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    <description><![CDATA[<p><strong>ON AIR is 3MDR&rsquo;s 40th Birthday Podcast Series, an EPIC oral history project celebrating the history of Mountain District Radio.</strong></p>
<p>ON AIR celebrates the 40th anniversary of 3MDR 97.1fm. Established in response to need following the Ash Wednesday bushfires, 3MDR has been a stalwart of the community for the past four decades, supporting local businesses, creatives and musicians along the way.</p>
<p>Over 24 episodes we will hear from current and former 3MDR members, staff, volunteers, members of the community, musicians, and more! Plus archival recordings and live music going all the way back to the 80s.</p>
<p>The interviews in this podcast were conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.</p>
<p>Archival music recorded and mixed by David Miller.</p>
<p>Archival audio digitised by Cameron Stephen.</p>
<p>Artwork by Eddie Andrews.</p>
<p>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation</p>]]></description>
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    <itunes:summary>ON AIR is 3MDR’s 40th Birthday Podcast Series, an EPIC oral history project celebrating the history of Mountain District Radio.

ON AIR celebrates the 40th anniversary of 3MDR 97.1fm. Established in response to need following the Ash Wednesday bushfires, 3MDR has been a stalwart of the community for the past four decades, supporting local businesses, creatives and musicians along the way.

Over 24 episodes we will hear from current and former 3MDR members, staff, volunteers, members of the community, musicians, and more! Plus archival recordings and live music going all the way back to the 80s.

The interviews in this podcast were conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.

Archival music recorded and mixed by David Miller.

Archival audio digitised by Cameron Stephen.

Artwork by Eddie Andrews.

This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation</itunes:summary>
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      <content:encoded><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-4-11</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:title>On Air: 40 Years of 3MDR Podcast - 2026-4-4</itunes:title>
      <description><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-4-4</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-4-4</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:title>On Air: 40 Years of 3MDR Podcast - 2026-3-28</itunes:title>
      <description><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-3-28</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-3-28</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-3-21</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:title>On Air: 40 Years of 3MDR Podcast - 2026-3-14</itunes:title>
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      <content:encoded><![CDATA[<p>On Air: 40 Years of 3MDR Podcast - 2026-3-14</p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <title>Broadcasting Diverse Voices</title>
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      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 6: Broadcasting Diverse Voices<br>Narrated by Con Kalamaras<br>Dedicated to Shiromal Boyagama, Angelo Mazzone and Zeljko aka Jack Jakupec<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 6: Broadcasting Diverse Voices<br>Narrated by Con Kalamaras<br>Dedicated to Shiromal Boyagama, Angelo Mazzone and Zeljko aka Jack Jakupec<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>3MDR</itunes:author>
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      <pubDate>Fri, 06 Mar 2026 22:12:40 +0000</pubDate>
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      <title>Early Warning System</title>
      <itunes:title>Early Warning System</itunes:title>
      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 5. Early Warning System<br>Narrated by Tanya Steele<br>Dedicated to Jennifer Lindroth, Graham Lindroth and Genevieve Erin<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br>More about the Ferny Creek Bushfire Alert System https://www.youtube.com/watch?v=lIKUzpJ7QVc</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 5. Early Warning System<br>Narrated by Tanya Steele<br>Dedicated to Jennifer Lindroth, Graham Lindroth and Genevieve Erin<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br>More about the Ferny Creek Bushfire Alert System https://www.youtube.com/watch?v=lIKUzpJ7QVc</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>3MDR</itunes:author>
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      <pubDate>Fri, 27 Feb 2026 22:17:26 +0000</pubDate>
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      <title>Let Me Show You Where It’s At</title>
      <itunes:title>Let Me Show You Where It’s At</itunes:title>
      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 4. Let Me Show You Where It&rsquo;s At<br>Narrated by Amanda Freeman<br>Dedicated to Greg and Judith Heenan<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 4. Let Me Show You Where It&rsquo;s At<br>Narrated by Amanda Freeman<br>Dedicated to Greg and Judith Heenan<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>3MDR</itunes:author>
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      <pubDate>Fri, 20 Feb 2026 22:16:20 +0000</pubDate>
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      <title>Selby Folk Club 1986</title>
      <itunes:title>Selby Folk Club 1986</itunes:title>
      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 3. Selby Folk Club 1986<br>Narrated by Tina Nabb<br>Dedicated to Jocelyn Aytan<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br><br>More about Selby Community House<br>https://www.selbyhouse.org.au/selby-podcast/</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 3. Selby Folk Club 1986<br>Narrated by Tina Nabb<br>Dedicated to Jocelyn Aytan<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br><br>More about Selby Community House<br>https://www.selbyhouse.org.au/selby-podcast/</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>3MDR</itunes:author>
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      <pubDate>Fri, 13 Feb 2026 22:16:35 +0000</pubDate>
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      <link>https://omny.fm/shows/random-acts/random-acts-podcast-2026-2-14</link>
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    <item>
      <title>Turn The Tape Over</title>
      <itunes:title>Turn The Tape Over</itunes:title>
      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 2: Turn the Tape Over<br>Narrated by Phil Ruck<br>Dedicated to Jim Baxter<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br><br>Artwork by @getting_petty<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 2: Turn the Tape Over<br>Narrated by Phil Ruck<br>Dedicated to Jim Baxter<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.<br><br><br>Artwork by @getting_petty<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>3MDR</itunes:author>
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      <pubDate>Fri, 06 Feb 2026 22:18:52 +0000</pubDate>
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      <link>https://omny.fm/shows/random-acts/random-acts-podcast-2026-2-7</link>
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      <title>To Educate and Inform</title>
      <itunes:title>To Educate and Inform</itunes:title>
      <description><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 1. To Educate and Inform<br>Narrated by Ben Langdon<br>Dedicated to Rob Freethy<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ON AIR: 40 Years of 3MDR<br>EPISODE 1. To Educate and Inform<br>Narrated by Ben Langdon<br>Dedicated to Rob Freethy<br><br>Welcome to 3MDR&rsquo;s 40th birthday podcast series.<br><br>For more episodes and to learn more about Mountain District Radio head to 3mdr.com<br><br>This podcast was produced by Community Radio 3MDR.<br>Interviews conducted by Nat Grant, Phil Ruck, Graeme Beal, John Weeks, and Dale Blair, with editing by Will Arrowsmith, James Reid, John Weeks, Cosmo Abrosia, Teagan Hocking, Cameron Stephen, and Nat Grant.<br><br>Archival music recorded and mixed by David Miller.<br>Archival audio digitised by Cameron Stephen.<br>Artwork by Eddie Andrews.<br><br>This project was made possible with support from Yarra Ranges Council and the Community Broadcasting Foundation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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