2596aacb-8d6a-4b53-a7cc-abc1005233a6 02b5f698-512b-40c0-828b-b4ab0041a391 c7628257-774f-4a89-a623-b4ab0041a3a0 en-AU https://www.omnycontent.com/d/playlist/2596aacb-8d6a-4b53-a7cc-abc1005233a6/02b5f698-512b-40c0-828b-b4ab0041a391/c7628257-774f-4a89-a623-b4ab0041a3a0/podcast.rss Holding on to Hope https://www.lifeline.org.au/get-help/hear-from-others episodic Holding on to Hope shares powerful stories from people who have experienced their toughest moments and found a way forward. Hosted by Lifeline Crisis Supporter Carla, each episode explores the challenges that can lead to emotional distress, the moments that helped someone hold on, and the people, tools and experiences that supported their recovery. Honest, hopeful and deeply human, these conversations remind us that even in the hardest moments, hope is possible. Lifeline darcy@propodcast.com.au Lifeline 2026 Lifeline no https://www.omnycontent.com/d/playlist/2596aacb-8d6a-4b53-a7cc-abc1005233a6/02b5f698-512b-40c0-828b-b4ab0041a391/c7628257-774f-4a89-a623-b4ab0041a3a0/image.jpg?t=1787111941&size=Large Holding on to Hope https://www.lifeline.org.au/get-help/hear-from-others The Same Fire Built My Success The Same Fire Built My Success On this episode of Holding on to Hope, Rochelle, founder of the fashion label Rocky Rafaela, a brand born from resilience, creativity, and an extraordinary journey of survival.

From a young age, Rochelle experienced significant trauma and struggled with feeling misunderstood and alone. As a teenager, she faced severe mental health challenges, including addiction, eating disorders, self-harm, and multiple suicide attempts, spending long periods in hospital care.

A turning point came when she reconnected with creativity. Through design, she found a way to express her pain, rebuild her identity, and imagine a different future.

Today, Rochelle uses her work to transform life’s experiences and emotions into purpose, helping others feel seen, empowered, and confident.

See omnystudio.com/listener for privacy information.

]]> On this episode of Holding on to Hope, Rochelle, founder of the fashion label Rocky Rafaela, a brand born from resilience, creativity, and an extraordinary journey of survival.

From a young age, Rochelle experienced significant trauma and struggled with feeling misunderstood and alone. As a teenager, she faced severe mental health challenges, including addiction, eating disorders, self-harm, and multiple suicide attempts, spending long periods in hospital care.

A turning point came when she reconnected with creativity. Through design, she found a way to express her pain, rebuild her identity, and imagine a different future.

Today, Rochelle uses her work to transform life’s experiences and emotions into purpose, helping others feel seen, empowered, and confident.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 1da17e0d-5cd3-4b9f-ad1b-b4ad003f6a08 1da17e0d-5cd3-4b9f-ad1b-b4ad003f6a08 Mon, 24 Aug 2026 17:00:00 +0000 1614 https://omny.fm/shows/holding-on-to-hope-1/the-same-fire-built-my-success Vulnerability Is Masculine Vulnerability Is Masculine On this episode of Holding on to Hope, we’re joined by Michael, an accredited social worker, therapist, and founder of Lived Experience Solutions.

Michael grew up in Egypt, where from a young age he cared for both of his parents in a culture where suicide was heavily stigmatised and rarely spoken about.

After the loss of his mother to suicide in Egypt, he later migrated to Australia carrying grief, silence, and the weight of cultural messages about masculinity, suffering, and help-seeking.


In time, Michael reached a point where he sought support through Lifeline; a moment that helped him begin speaking openly about what he had been carrying.


In this episode, Michael reflects on caregiving, migration, suicide bereavement, stigma, and what it means to reach out when you have been taught to stay silent. He also shares what hope can look like when life has felt impossible to hold alone.

See omnystudio.com/listener for privacy information.

]]> On this episode of Holding on to Hope, we’re joined by Michael, an accredited social worker, therapist, and founder of Lived Experience Solutions.

Michael grew up in Egypt, where from a young age he cared for both of his parents in a culture where suicide was heavily stigmatised and rarely spoken about.

After the loss of his mother to suicide in Egypt, he later migrated to Australia carrying grief, silence, and the weight of cultural messages about masculinity, suffering, and help-seeking.


In time, Michael reached a point where he sought support through Lifeline; a moment that helped him begin speaking openly about what he had been carrying.


In this episode, Michael reflects on caregiving, migration, suicide bereavement, stigma, and what it means to reach out when you have been taught to stay silent. He also shares what hope can look like when life has felt impossible to hold alone.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 62082feb-c242-44c4-9622-48684471c0c0 16c3f1c8-4a82-474e-a783-b4ab0041a8ae Mon, 10 Aug 2026 17:00:00 +0000 1361 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Vulnerability-Is-Masculine-e3n6kpo Courage grows in the conversations we dare to have Courage grows in the conversations we dare to have Rob Mills is a household name in Australia, an actor, singer-songwriter, television host, and entertainer known for his warmth and authenticity. Behind the spotlight, Rob has navigated moments of deep uncertainty, anxiety, and disconnection, and he has been courageous in sharing his journey to inspire others. In recent years, he has become a passionate advocate for mental health and Lifeline’s mission, using his voice to normalise conversations around seeking help and staying connected.

See omnystudio.com/listener for privacy information.

]]> Rob Mills is a household name in Australia, an actor, singer-songwriter, television host, and entertainer known for his warmth and authenticity. Behind the spotlight, Rob has navigated moments of deep uncertainty, anxiety, and disconnection, and he has been courageous in sharing his journey to inspire others. In recent years, he has become a passionate advocate for mental health and Lifeline’s mission, using his voice to normalise conversations around seeking help and staying connected.

See omnystudio.com/listener for privacy information.

]]> full Lifeline c48fd96e-e1e9-4f06-8e02-a396688b730e a732c507-237c-4e93-bdc0-b4ab0041a8d1 Mon, 01 Dec 2025 17:30:00 +0000 1541 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Courage-grows-in-the-conversations-we-dare-to-have-e3bmias Hope isn’t found overnight, but it’s always within reach Hope isn’t found overnight, but it’s always within reach Stella’s story is one of courage, connection, and transformation. From a childhood marked by bullying and self-doubt to facing the challenges of an eating disorder and depression, she’s walked through some of life’s darkest moments. But through boxing, therapy, and genuine friendships, Stella has found strength, purpose, and peace.

In this inspiring conversation, she shares how she turned pain into power, discovering not only resilience, but a deep belief that things can and do get better. It’s a reminder that hope isn’t found overnight, but it’s always within reach.

See omnystudio.com/listener for privacy information.

]]> Stella’s story is one of courage, connection, and transformation. From a childhood marked by bullying and self-doubt to facing the challenges of an eating disorder and depression, she’s walked through some of life’s darkest moments. But through boxing, therapy, and genuine friendships, Stella has found strength, purpose, and peace.

In this inspiring conversation, she shares how she turned pain into power, discovering not only resilience, but a deep belief that things can and do get better. It’s a reminder that hope isn’t found overnight, but it’s always within reach.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 395be1ae-0f51-43d2-998b-f2c798eeedb0 cc91084f-5123-4701-9e89-b4ab0041a8d8 Mon, 17 Nov 2025 17:30:00 +0000 1550 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Hope-isnt-found-overnight--but-its-always-within-reach-e3ao7qt Discover the joy in everyday moments Discover the joy in everyday moments When life felt overwhelming and hope seemed out of reach, Cristina found comfort in an unexpected place. A phone call to Lifeline at 3am went from a desperate moment to a turning point, showing her the power of connection, validation, and empathy. In this uplifting episode of Holding on to Hope, Cristina shares her journey from exhausted carer to passionate lived-experience advocate. She opens up about learning self-kindness, embracing creativity through art and comedy, and discovering joy in everyday moments.

See omnystudio.com/listener for privacy information.

]]> When life felt overwhelming and hope seemed out of reach, Cristina found comfort in an unexpected place. A phone call to Lifeline at 3am went from a desperate moment to a turning point, showing her the power of connection, validation, and empathy. In this uplifting episode of Holding on to Hope, Cristina shares her journey from exhausted carer to passionate lived-experience advocate. She opens up about learning self-kindness, embracing creativity through art and comedy, and discovering joy in everyday moments.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 412b436a-032b-43f5-9bca-5bed0b0e8565 177ac8c7-2bf9-4629-8588-b4ab0041a8c0 Mon, 03 Nov 2025 17:30:00 +0000 1131 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Discover-the-joy-in-everyday-moments-e38rarm We can make a difference through connection We can make a difference through connection In this episode of Holding on to Hope, Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress, offering comfort, presence, and hope. Through this unexpected encounter, she was reminded of the profound difference we can make when we choose to listen, care, and connect. Frances also reflects on her own family experiences, the importance of self-care, and the role each of us can play in building more compassionate communities.

See omnystudio.com/listener for privacy information.

]]> In this episode of Holding on to Hope, Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress, offering comfort, presence, and hope. Through this unexpected encounter, she was reminded of the profound difference we can make when we choose to listen, care, and connect. Frances also reflects on her own family experiences, the importance of self-care, and the role each of us can play in building more compassionate communities.

See omnystudio.com/listener for privacy information.

]]> full Lifeline a2612bdd-40f3-4960-ad82-65bcdf9286e6 d1ada88d-4718-42d7-95e6-b4ab0041a8e9 Mon, 20 Oct 2025 17:30:00 +0000 1432 https://podcasters.spotify.com/pod/show/lifeline2/episodes/We-can-make-a-difference-through-connection-e38ragp Use hope to move forward, even in our toughest moments Use hope to move forward, even in our toughest moments At 49, Dominic’s world was shaken by a severe mental health crisis just as he was about to become a father. Overwhelmed by grief, past trauma, and thoughts of suicide, he turned to Lifeline, which these conversations became a vital source of comfort and connection when he needed it most. Through persistence, therapy, meditation, and the discipline of martial arts, Dominic rebuilt his life step by step. Today, he speaks openly about his journey, reminding us that while darkness can feel overwhelming, there is always a path forward. 

See omnystudio.com/listener for privacy information.

]]> At 49, Dominic’s world was shaken by a severe mental health crisis just as he was about to become a father. Overwhelmed by grief, past trauma, and thoughts of suicide, he turned to Lifeline, which these conversations became a vital source of comfort and connection when he needed it most. Through persistence, therapy, meditation, and the discipline of martial arts, Dominic rebuilt his life step by step. Today, he speaks openly about his journey, reminding us that while darkness can feel overwhelming, there is always a path forward. 

See omnystudio.com/listener for privacy information.

]]> full Lifeline ddba4499-ad10-4e83-8e07-ec1109b53e63 d50b7ab6-7f16-475a-9e06-b4ab0041a8c6 Mon, 06 Oct 2025 17:30:00 +0000 984 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Use-hope-to-move-forward--even-in-our-toughest-moments-e38svr1 No matter where you are, hope and healing is always possible No matter where you are, hope and healing is always possible As a teenager in a small country town, Jai felt isolated, unsure where to turn, and burdened by struggles that seemed too heavy to carry alone. One call to Lifeline changed everything - offering safety, validation, and the reminder that she wasn’t alone. From those early moments of reaching out in a phone box, through experiences of homelessness and hardship, Jai discovered resilience, the power of support, and the importance of creating her own toolkit for managing mental health.

See omnystudio.com/listener for privacy information.

]]> As a teenager in a small country town, Jai felt isolated, unsure where to turn, and burdened by struggles that seemed too heavy to carry alone. One call to Lifeline changed everything - offering safety, validation, and the reminder that she wasn’t alone. From those early moments of reaching out in a phone box, through experiences of homelessness and hardship, Jai discovered resilience, the power of support, and the importance of creating her own toolkit for managing mental health.

See omnystudio.com/listener for privacy information.

]]> full Lifeline c9eb8909-dd02-4d2d-99a8-006274607ad3 0d8c58c2-70e7-48cb-9f25-b4ab0041a975 Mon, 22 Sep 2025 18:30:00 +0000 1447 https://podcasters.spotify.com/pod/show/lifeline2/episodes/No-matter-where-you-are--hope-and-healing-is-always-possible-e38as8a Every step forward counts Every step forward counts In this episode of Holding on to Hope, entertainment journalist Jonathan Moran (JMo) opens up about his journey through life’s toughest moments and the practices that keep him grounded today. From growing up with challenges to embracing honesty, kindness, and self-care, JMo shares how he’s turned pain into purpose and why he proudly calls himself a warrior. His story is a reminder that even the smallest steps, being truthful with ourselves, finding joy in daily rituals, and giving ourselves grace, can create space for healing and hope.

See omnystudio.com/listener for privacy information.

]]> In this episode of Holding on to Hope, entertainment journalist Jonathan Moran (JMo) opens up about his journey through life’s toughest moments and the practices that keep him grounded today. From growing up with challenges to embracing honesty, kindness, and self-care, JMo shares how he’s turned pain into purpose and why he proudly calls himself a warrior. His story is a reminder that even the smallest steps, being truthful with ourselves, finding joy in daily rituals, and giving ourselves grace, can create space for healing and hope.

See omnystudio.com/listener for privacy information.

]]> full Lifeline a2199093-6223-4290-92fa-18fd06077abc f977b0fe-269d-4a78-ac12-b4ab0041d07a Mon, 08 Sep 2025 18:30:00 +0000 1612 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Every-step-forward-counts-e37u9r5 Challenge the stigma, one conversation at a time Challenge the stigma, one conversation at a time In his early 20s, Annas began experiencing suicidal thoughts but didn’t know how to talk about them. Stigma around mental health in his community made it difficult to reach out, so he turned to Lifeline’s text crisis support line. That conversation became a turning point, offering him the space to express himself without fear of judgment.

Over time, Annas found support from his family, pursued therapy, and became an advocate for mental health and suicide prevention. Though he still faces challenges, he’s learned the power of connection and is here to share his journey from struggle to hope.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Nathida for sharing her story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> In his early 20s, Annas began experiencing suicidal thoughts but didn’t know how to talk about them. Stigma around mental health in his community made it difficult to reach out, so he turned to Lifeline’s text crisis support line. That conversation became a turning point, offering him the space to express himself without fear of judgment.

Over time, Annas found support from his family, pursued therapy, and became an advocate for mental health and suicide prevention. Though he still faces challenges, he’s learned the power of connection and is here to share his journey from struggle to hope.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Nathida for sharing her story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> full Lifeline 7dd196f3-a07f-4645-beb1-9eb189e6d227 cb700129-ee1f-49a2-93ae-b4ab0041d03e Mon, 25 Aug 2025 18:30:00 +0000 938 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Challenge-the-stigma--one-conversation-at-a-time-e36f5v9 You can find strength in your differences You can find strength in your differences From a young age, Nathida struggled to find where she belonged. Moving to Australia from Thailand as a child, she faced cultural challenges and, without knowing she was autistic, felt isolated and misunderstood. With mental health a taboo topic in her culture, she battled suicidal thoughts alone until she reached out to Lifeline. That call became a turning point, offering her the support she needed.

Nathida is also part of the Inside Our Minds project. Each year, this initiative works with young people from traditionally underrepresented communities. In 2024, the project spotlighted seven courageous young people navigating mental health challenges and disability, and Nathida’s story is one of them.

Now diagnosed and better supported, Nathida manages her mental health with self-care, a strong support network, and advocacy. She’s here to share her journey, from struggle to hope.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Nathida for sharing her story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> From a young age, Nathida struggled to find where she belonged. Moving to Australia from Thailand as a child, she faced cultural challenges and, without knowing she was autistic, felt isolated and misunderstood. With mental health a taboo topic in her culture, she battled suicidal thoughts alone until she reached out to Lifeline. That call became a turning point, offering her the support she needed.

Nathida is also part of the Inside Our Minds project. Each year, this initiative works with young people from traditionally underrepresented communities. In 2024, the project spotlighted seven courageous young people navigating mental health challenges and disability, and Nathida’s story is one of them.

Now diagnosed and better supported, Nathida manages her mental health with self-care, a strong support network, and advocacy. She’s here to share her journey, from struggle to hope.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Nathida for sharing her story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> full Lifeline 8ef237a7-f7ce-41d4-86f8-7d4adbd4218f 7730fafc-34f0-4e8d-8a9f-b4ab0041d061 Mon, 11 Aug 2025 18:30:00 +0000 1488 https://podcasters.spotify.com/pod/show/lifeline2/episodes/You-can-find-strength-in-your-differences-e36f5nt You’ve got worth, even if you can’t see it yet You’ve got worth, even if you can’t see it yet In the first episode of the season, we meet Michael, whose early life was marked by neglect, abuse, and profound emotional pain. After hitting rock bottom following the end of a meaningful relationship, Michael made a life-saving call to Lifeline, a decision that sparked a journey of healing, connection, and rediscovery.
Michael speaks openly about growing up in a rural town where feelings were dismissed and silence was the norm, especially for men. But through therapy, supportive relationships, and creative outlets like writing and music, he began to transform his narrative from one of shame and survival to one of resilience and self-worth.
Now in a happy marriage and recording his first album, Michael shares how reaching out helped him rebuild his life. His story is a reminder that even when things feel darkest, there’s always a path forward, and that healing doesn’t have to happen alone.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Michael for sharing his story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> In the first episode of the season, we meet Michael, whose early life was marked by neglect, abuse, and profound emotional pain. After hitting rock bottom following the end of a meaningful relationship, Michael made a life-saving call to Lifeline, a decision that sparked a journey of healing, connection, and rediscovery.
Michael speaks openly about growing up in a rural town where feelings were dismissed and silence was the norm, especially for men. But through therapy, supportive relationships, and creative outlets like writing and music, he began to transform his narrative from one of shame and survival to one of resilience and self-worth.
Now in a happy marriage and recording his first album, Michael shares how reaching out helped him rebuild his life. His story is a reminder that even when things feel darkest, there’s always a path forward, and that healing doesn’t have to happen alone.


LINKS & RESOURCES

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Carla

Proudly presented by Lifeline

A special thanks to Michael for sharing his story


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do

See omnystudio.com/listener for privacy information.

]]> full Lifeline 42516727-ac6f-4ada-9a4e-f5f477f3464a b96acd91-2b11-48a2-9ffe-b4ab0041d06d Tue, 29 Jul 2025 00:39:26 +0000 1318 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Youve-got-worth--even-if-you-cant-see-it-yet-e365jau You can make it through the darkness You can make it through the darkness In this episode we're honoured to have Joanna as our guest, sharing her journey of resilience from teenage struggles with depression, anxiety, and suicidal thoughts to finding hope and healing in her 50s.

Joanna's story began with challenges in her early teens, including the loss of her mother and own her battles with mental health issues. At 24, the suicide of her stepbrother was a turning point, leading her to seek support from Lifeline and professional help.

Reflecting on her experiences, Joanna credits Lifeline with saving her life multiple times and emphasises the importance of self-care in managing mental health. She now advocates for others, sharing her story to let them know they're not alone in their struggles.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Joanna for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode we're honoured to have Joanna as our guest, sharing her journey of resilience from teenage struggles with depression, anxiety, and suicidal thoughts to finding hope and healing in her 50s.

Joanna's story began with challenges in her early teens, including the loss of her mother and own her battles with mental health issues. At 24, the suicide of her stepbrother was a turning point, leading her to seek support from Lifeline and professional help.

Reflecting on her experiences, Joanna credits Lifeline with saving her life multiple times and emphasises the importance of self-care in managing mental health. She now advocates for others, sharing her story to let them know they're not alone in their struggles.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Joanna for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline f37bb6f8-d883-4cab-8593-2a41f26820aa 73d89fa9-8309-4d8e-9a9a-b4ab0041d112 Mon, 09 Sep 2024 17:00:00 +0000 916 https://podcasters.spotify.com/pod/show/lifeline2/episodes/You-can-make-it-through-the-darkness-e2kpe56 The daily battles with the inner demons The daily battles with the inner demons In this episode we're honoured to introduce Andrew, a Yamatji Man from Western Australia's Murchison Gascoyne region.

Andrew has walked a challenging path, grappling with depression and anxiety for over a decade. He vividly describes his journey as having the 'black dog' visit him frequently, casting long shadows of despair and confusion. These dark clouds often obscured his sense of direction, leaving him unable to see a clear path forward.

In today's episode, Andrew will share insights into his coping strategies, the hurdles he has overcome, and the message of hope he carries for both Indigenous and Non-Indigenous communities.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Andrew for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode we're honoured to introduce Andrew, a Yamatji Man from Western Australia's Murchison Gascoyne region.

Andrew has walked a challenging path, grappling with depression and anxiety for over a decade. He vividly describes his journey as having the 'black dog' visit him frequently, casting long shadows of despair and confusion. These dark clouds often obscured his sense of direction, leaving him unable to see a clear path forward.

In today's episode, Andrew will share insights into his coping strategies, the hurdles he has overcome, and the message of hope he carries for both Indigenous and Non-Indigenous communities.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Andrew for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline e01580b0-e57e-4d84-815f-4765681b8286 72d671a3-df43-46d9-85a7-b4ab0041d116 Mon, 26 Aug 2024 17:00:00 +0000 981 https://podcasters.spotify.com/pod/show/lifeline2/episodes/The-daily-battles-with-the-inner-demons-e2ko4gr Don’t let them win Don’t let them win On today’s episode we are joined by Paul. Paul is a resilient soul who embarked on a profound transformation after four decades of living behind a façade of "existences." Around 14 years ago, Paul's world collapsed, becoming the genesis of an ongoing journey of personal evolution. Despite battling a myriad of mental health and physical disabilities, including surviving a heart attack and grappling with recurring cardio issues, stroke, multiple bouts of cancer, Functional Neurological Disorder (FND), and numerous other health conditions, Paul's determination to embrace life's trials and tribulations remains unyielding.

Each day, Paul bravely navigates his life, utilising his experiences to pave a path of enlightenment and advocacy. His mission is to normalize conversations around crucial yet often stigmatised topics such as Childhood Sexual Abuse, Mental Health, Suicide Prevention, Disabilities, and Chronic Health Conditions.

In today's episode, Paul shares his lived and living experiences, offering insights into the profound lessons learned through his journey. His resilience, wisdom, and unwavering dedication to advocacy serve as a beacon of hope for us all.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Paul for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> On today’s episode we are joined by Paul. Paul is a resilient soul who embarked on a profound transformation after four decades of living behind a façade of "existences." Around 14 years ago, Paul's world collapsed, becoming the genesis of an ongoing journey of personal evolution. Despite battling a myriad of mental health and physical disabilities, including surviving a heart attack and grappling with recurring cardio issues, stroke, multiple bouts of cancer, Functional Neurological Disorder (FND), and numerous other health conditions, Paul's determination to embrace life's trials and tribulations remains unyielding.

Each day, Paul bravely navigates his life, utilising his experiences to pave a path of enlightenment and advocacy. His mission is to normalize conversations around crucial yet often stigmatised topics such as Childhood Sexual Abuse, Mental Health, Suicide Prevention, Disabilities, and Chronic Health Conditions.

In today's episode, Paul shares his lived and living experiences, offering insights into the profound lessons learned through his journey. His resilience, wisdom, and unwavering dedication to advocacy serve as a beacon of hope for us all.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook

CREDITS Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Paul for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline dc6ee849-dfa7-4121-956b-6e9971343895 038fd7d1-092d-42f9-88e3-b4ab0041d0dd Mon, 12 Aug 2024 17:00:00 +0000 1120 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Dont-let-them-win-e2m1eae Other people who understand Other people who understand Single mum Nicole was inspired to become a Lifeline crisis support worker after her own experience with suicidal ideation.

Having experienced an elongated battle with workplace bullying and victimisation after reporting a string of incidents of alleged sexual harassment and assault.

Nicole says she finds listening to people's pain and suffering and having the skills to connect with them on a deep level very healing and grounding.

LINKS & RESOURCES:  

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram 

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS 

Hosted by Ruben 

Proudly presented by Lifeline 

Special thanks to Nicole for sharing her story. 


Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Single mum Nicole was inspired to become a Lifeline crisis support worker after her own experience with suicidal ideation.

Having experienced an elongated battle with workplace bullying and victimisation after reporting a string of incidents of alleged sexual harassment and assault.

Nicole says she finds listening to people's pain and suffering and having the skills to connect with them on a deep level very healing and grounding.

LINKS & RESOURCES:  

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram 

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS 

Hosted by Ruben 

Proudly presented by Lifeline 

Special thanks to Nicole for sharing her story. 


Lifeline would like to acknowledge the lives lost to suicide and recognize those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline df983352-c1a2-4c99-a7fe-aed89dfb0557 f6e4b757-00e5-496a-8080-b4ab0041d47f Mon, 29 Jul 2024 20:00:00 +0000 1005 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Other-people-who-understand-e2l7lf3 Turning on the headlights of hope Turning on the headlights of hope On today's episode, we are joined by Grant on the 31st of October 1994. Grant took on what he thought was the biggest challenge of his life getting sober. Along his journey he learned the power of talking therapy, prioritising mental and emotional well-being and setting crystal clear boundaries. Little did he know all his work of self-discovery was the foundation he needed to carry himself through seven years of adversity with resilience and determination.

In 2010, life took an unexpected turn, divorce the loss of a father home and a significant physical transformation due to stress, reshaped everything. Sharing his story is a testament to the transformative power of adversity.

Grants aim is to inspire and motivate others for change.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Grant for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> On today's episode, we are joined by Grant on the 31st of October 1994. Grant took on what he thought was the biggest challenge of his life getting sober. Along his journey he learned the power of talking therapy, prioritising mental and emotional well-being and setting crystal clear boundaries. Little did he know all his work of self-discovery was the foundation he needed to carry himself through seven years of adversity with resilience and determination.

In 2010, life took an unexpected turn, divorce the loss of a father home and a significant physical transformation due to stress, reshaped everything. Sharing his story is a testament to the transformative power of adversity.

Grants aim is to inspire and motivate others for change.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Grant for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline d52bfb74-561d-458c-b291-cd552b4a952d bd8f1df1-cf7e-4a64-8609-b4ab0041d47b Mon, 15 Jul 2024 17:00:00 +0000 1231 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Turning-on-the-headlights-of-hope-e2k6a5m Things can only get better Things can only get better In today’s episode we are joined by Grace.

Grace’s journey, marked by the challenges of mental health, began with suicidal thoughts that emerged in childhood. Diagnosed with depression and anxiety during her teenage years, Grace's journey has been a testament to perseverance in the face of adversity.

Beyond her own struggles, Grace navigates life as a queer woman living with Polycystic Ovarian Syndrome (PCOS), emphasising the importance of mental health intersectionality. Her advocacy extends to the critical understanding that mental health is multifaceted and interconnected with various aspects of one's life.

Her story is not just one of survival but of resilience, empowerment, and the unwavering belief in a brighter tomorrow.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Grace for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In today’s episode we are joined by Grace.

Grace’s journey, marked by the challenges of mental health, began with suicidal thoughts that emerged in childhood. Diagnosed with depression and anxiety during her teenage years, Grace's journey has been a testament to perseverance in the face of adversity.

Beyond her own struggles, Grace navigates life as a queer woman living with Polycystic Ovarian Syndrome (PCOS), emphasising the importance of mental health intersectionality. Her advocacy extends to the critical understanding that mental health is multifaceted and interconnected with various aspects of one's life.

Her story is not just one of survival but of resilience, empowerment, and the unwavering belief in a brighter tomorrow.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Grace for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline c065b170-cb88-4758-9d0e-61bf4da32d00 c5166f87-bc2b-48f5-9e83-b4ab0041d4eb Mon, 01 Jul 2024 16:00:00 +0000 2070 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Things-can-only-get-better-e2k1uav Getting past the shame and the guilt Getting past the shame and the guilt Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic. Matt's journey, marked by hospitalisation and guilt, took a positive turn during a year off work.

Now, Matt is a mental health advocate, a trained Mental Health First Aider, working to promote well-being, especially in the workplace. His story is a beacon of hope, reminding us that even in our darkest moments, there's a path to healing.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Tom for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic. Matt's journey, marked by hospitalisation and guilt, took a positive turn during a year off work.

Now, Matt is a mental health advocate, a trained Mental Health First Aider, working to promote well-being, especially in the workplace. His story is a beacon of hope, reminding us that even in our darkest moments, there's a path to healing.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Tom for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 52d22be3-ba68-4b07-86a3-a0292c2e8a1f 654a109b-f819-4f62-80c2-b4ab0041d4a3 Mon, 17 Jun 2024 17:00:00 +0000 941 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Getting-past-the-shame-and-the-guilt-e2k1uet Reinvent yourself Reinvent yourself In this episode we are joined by Martina.

As a cisgender lesbian, Australian Army veteran, and dedicated PhD Candidate, she thrives amid adversity, facing challenges of various kinds with unwavering determination. Her focus on human connection and social healing, born from personal struggles, resonates with those navigating life's difficulties or feeling different in an indifferent world. 

Her journey involves overcoming trauma, workplace bullying, and surviving a near-fatal suicide attempt in 2013, which fuelled her commitment to building a life filled with strength and insight.

Despite occasional imposter syndrome, this self-proclaimed homebody cherishes quiet family moments and purposeful work-related travels, demonstrating humility and resilience.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Will for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode we are joined by Martina.

As a cisgender lesbian, Australian Army veteran, and dedicated PhD Candidate, she thrives amid adversity, facing challenges of various kinds with unwavering determination. Her focus on human connection and social healing, born from personal struggles, resonates with those navigating life's difficulties or feeling different in an indifferent world. 

Her journey involves overcoming trauma, workplace bullying, and surviving a near-fatal suicide attempt in 2013, which fuelled her commitment to building a life filled with strength and insight.

Despite occasional imposter syndrome, this self-proclaimed homebody cherishes quiet family moments and purposeful work-related travels, demonstrating humility and resilience.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Will for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline 996b6864-dbd3-4377-ac95-e80f2e96fd3e 626568eb-f497-49e3-9131-b4ab0041d4a1 Mon, 03 Jun 2024 17:00:00 +0000 1271 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Reinvent-yourself-e2k1u3o Fighting against the stigma Fighting against the stigma In this episode, we are joined by Will, a 29-year-old electrician. Growing up in Eltham, a town northeast of Melbourne, Will had a fairly standard childhood. However, beneath the surface of normalcy lay a profound struggle that began at a young age.

At just five years old, Will's life was touched by tragedy when his cousin took his own life. This event, coupled with a lack of positive emotional role models in his life, led Will down a path where thoughts of suicide became familiar, almost normalised, responses to emotional distress.

In this conversation, Will shares about reaching out to Lifeline during moments of despair, the challenges of navigating relationships, and the stigma surrounding men's mental health.

Join us as we delve into Will's journey of resilience, self-discovery, and the ongoing pursuit of mental well-being in a world where seeking help is a sign of strength.

LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Will for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode, we are joined by Will, a 29-year-old electrician. Growing up in Eltham, a town northeast of Melbourne, Will had a fairly standard childhood. However, beneath the surface of normalcy lay a profound struggle that began at a young age.

At just five years old, Will's life was touched by tragedy when his cousin took his own life. This event, coupled with a lack of positive emotional role models in his life, led Will down a path where thoughts of suicide became familiar, almost normalised, responses to emotional distress.

In this conversation, Will shares about reaching out to Lifeline during moments of despair, the challenges of navigating relationships, and the stigma surrounding men's mental health.

Join us as we delve into Will's journey of resilience, self-discovery, and the ongoing pursuit of mental well-being in a world where seeking help is a sign of strength.

LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Will for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-14971534 93092922-5aa6-4881-af58-b4ab0041d5b7 Mon, 20 May 2024 17:00:00 +0000 1352 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Fighting-against-the-stigma-e2k0kdv Finding the joy Finding the joy Meet Davina, a talented journalist and devoted mother of two daughters, Rose and Hope. On the surface, her life appears to be a compelling narrative of success, from a joyful childhood to becoming a respected news presenter for the Nine Network on both regional and national television. Yet, behind this facade of achievement, Davina grappled silently with a host of internal struggles.

Her journey took an unexpected turn when she became a mother, navigating the complex terrain of postnatal depression and the myriad challenges that accompany parenthood. While she excelled in her professional life, Davina found herself battling anxiety, post-traumatic stress disorder (PTSD), and an unrelenting pursuit of perfection in her personal life.

This episode delves into the highs and lows of Davina's journalism career, shedding light on the often-hidden struggles with mental health. Davina's story serves as a powerful reminder that reaching out for support is a testament to resilience and courage, offering hope and inspiration to others facing similar challenges.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Davina for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Meet Davina, a talented journalist and devoted mother of two daughters, Rose and Hope. On the surface, her life appears to be a compelling narrative of success, from a joyful childhood to becoming a respected news presenter for the Nine Network on both regional and national television. Yet, behind this facade of achievement, Davina grappled silently with a host of internal struggles.

Her journey took an unexpected turn when she became a mother, navigating the complex terrain of postnatal depression and the myriad challenges that accompany parenthood. While she excelled in her professional life, Davina found herself battling anxiety, post-traumatic stress disorder (PTSD), and an unrelenting pursuit of perfection in her personal life.

This episode delves into the highs and lows of Davina's journalism career, shedding light on the often-hidden struggles with mental health. Davina's story serves as a powerful reminder that reaching out for support is a testament to resilience and courage, offering hope and inspiration to others facing similar challenges.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Davina for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13943636 1e2bfea3-a93a-42b9-96ae-b4ab0041d52b Wed, 15 Nov 2023 16:00:00 +0000 1919 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Finding-the-joy-e2k0keo Prioritise yourself Prioritise yourself Maddie, who had a turning point in year 10 that led her to address cultural taboos surrounding mental health, shares her story. She went from seeking help to becoming an advocate through mental health seminars and university challenges. Maddie discusses her journey, the role of family support, and the importance of embracing imperfection in her transformation from a cheerful, happy-go-lucky girl to facing the challenges of adolescence.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Maddie for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Maddie, who had a turning point in year 10 that led her to address cultural taboos surrounding mental health, shares her story. She went from seeking help to becoming an advocate through mental health seminars and university challenges. Maddie discusses her journey, the role of family support, and the importance of embracing imperfection in her transformation from a cheerful, happy-go-lucky girl to facing the challenges of adolescence.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Maddie for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13891671 60260fde-11ac-4b49-9f3f-b4ab0041e0b2 Wed, 01 Nov 2023 16:00:00 +0000 1646 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Prioritise-yourself-e2k0kes We are all drops in the ocean and together we make waves We are all drops in the ocean and together we make waves In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.

Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.

Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Uncle Monwell's determination led him towards recovery and self-discovery.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Uncle Monwell for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.

Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.

Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Uncle Monwell's determination led him towards recovery and self-discovery.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Uncle Monwell for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13783132 22953f69-44e7-4960-9b23-b4ab0041e0b2 Wed, 18 Oct 2023 16:00:00 +0000 1018 https://podcasters.spotify.com/pod/show/lifeline2/episodes/We-are-all-drops-in-the-ocean-and-together-we-make-waves-e2k0kdh Seeking hope and connection Seeking hope and connection At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.

But Amanda didn't give up. Instead, she transformed from self-loathing to self-love. She discovered healing through mindfulness, meditation, and self-reflection.

Now, Amanda founded a mental health charity offering hope through peer support groups, workshops, and networking for those battling mental health issues.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Amanda for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.

But Amanda didn't give up. Instead, she transformed from self-loathing to self-love. She discovered healing through mindfulness, meditation, and self-reflection.

Now, Amanda founded a mental health charity offering hope through peer support groups, workshops, and networking for those battling mental health issues.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Amanda for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13719485 b175c0d8-d1d6-4933-a3c7-b4ab0041e0e2 Wed, 04 Oct 2023 15:00:00 +0000 1632 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Seeking-hope-and-connection-e2k0ke4 Testaments to the power of human spirit Testaments to the power of human spirit In this episode, we delve into the narratives of two extraordinary individuals who've navigated the depths of darkness, only to emerge as beacons of strength and resilience.

Imbi Pyman, a mother of three, carries with her a lived and living experience of the impact of suicide. Her youngest son endured a devastating trauma at the age of 12, casting a shadow of fear over their lives. Four years ago, Imbi turned to Lifeline for support, she now works passionately with her husband to improve services and offer hope to those on similar journey.

Danny Flaus, a proud Worimi man and father of two. Danny and his wife, Jac, faced the unimaginable loss of their 14-year-old son, Brady, to suicide in 2018, after he endured severe bullying at school. Their grief transformed into a resolute ambition to ensure that others know help is available during the darkest times.

These are stories of pain, resilience, and hope – narratives that remind us that suicide does not discriminate.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Imbi and Danny for sharing their story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In this episode, we delve into the narratives of two extraordinary individuals who've navigated the depths of darkness, only to emerge as beacons of strength and resilience.

Imbi Pyman, a mother of three, carries with her a lived and living experience of the impact of suicide. Her youngest son endured a devastating trauma at the age of 12, casting a shadow of fear over their lives. Four years ago, Imbi turned to Lifeline for support, she now works passionately with her husband to improve services and offer hope to those on similar journey.

Danny Flaus, a proud Worimi man and father of two. Danny and his wife, Jac, faced the unimaginable loss of their 14-year-old son, Brady, to suicide in 2018, after he endured severe bullying at school. Their grief transformed into a resolute ambition to ensure that others know help is available during the darkest times.

These are stories of pain, resilience, and hope – narratives that remind us that suicide does not discriminate.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Imbi and Danny for sharing their story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13623521 7ac29492-24d9-4088-82da-b4ab0041e0f4 Wed, 20 Sep 2023 17:00:00 +0000 2361 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Testaments-to-the-power-of-human-spirit-e2k0kf3 The strength within us all The strength within us all On World Suicide Prevention Day, we bring you a two-part series shedding light on a topic often cloaked in silence. In this episode, we delve into the inspiring stories of two individuals who battled despair and emerged as beacons of strength.

Meet Emily, a 27-year-old who faced diverse challenges, from identity exploration to mental health struggles. Then, there's Ian, who overcame a traumatic past to become a military veteran, father, and suicide prevention advocate.

These stories remind us that each journey is marked by unique struggles and triumphs.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Emily for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> On World Suicide Prevention Day, we bring you a two-part series shedding light on a topic often cloaked in silence. In this episode, we delve into the inspiring stories of two individuals who battled despair and emerged as beacons of strength.

Meet Emily, a 27-year-old who faced diverse challenges, from identity exploration to mental health struggles. Then, there's Ian, who overcame a traumatic past to become a military veteran, father, and suicide prevention advocate.

These stories remind us that each journey is marked by unique struggles and triumphs.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Emily for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-13546472 447129d2-1f08-46f0-acc8-b4ab0041e0f6 Sat, 09 Sep 2023 16:00:00 +0000 2873 https://podcasters.spotify.com/pod/show/lifeline2/episodes/The-strength-within-us-all-e2k0keq My heroin habit My heroin habit Andrew's life has been marked by immense challenges. As a forced adoptee, he endured a difficult start, followed by psychological and physical abuse at school, leaving him deeply affected by complex trauma.

At 15, Andrew turned to alcohol, and by 20, he reached a point of despair, owing a significant debt and resorting to robbing his own family's house, even attempting suicide. This triggered a path of destructive addiction as he used various substances to escape his pain.

Homelessness and imprisonment became part of Andrew's life due to his addiction, but he never truly hit rock bottom as he always felt he was already there. The weight of his past experiences made life unbearable, devoid of meaning.

However, Andrew's journey took a positive turn when he finally embraced change and committed to healing. With no other option, he confronted his addiction and trauma head-on. Since 1994, he has been involved in the AOD field, dedicating 17 years to Corrective Services NSW. Andrew now shares his story to inspire others in similar situations and devotes his time to helping them.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Andrew for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Andrew's life has been marked by immense challenges. As a forced adoptee, he endured a difficult start, followed by psychological and physical abuse at school, leaving him deeply affected by complex trauma.

At 15, Andrew turned to alcohol, and by 20, he reached a point of despair, owing a significant debt and resorting to robbing his own family's house, even attempting suicide. This triggered a path of destructive addiction as he used various substances to escape his pain.

Homelessness and imprisonment became part of Andrew's life due to his addiction, but he never truly hit rock bottom as he always felt he was already there. The weight of his past experiences made life unbearable, devoid of meaning.

However, Andrew's journey took a positive turn when he finally embraced change and committed to healing. With no other option, he confronted his addiction and trauma head-on. Since 1994, he has been involved in the AOD field, dedicating 17 years to Corrective Services NSW. Andrew now shares his story to inspire others in similar situations and devotes his time to helping them.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Andrew for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12864928 e4e90c56-fed5-4d1b-a6ce-b4ab0041e16f Wed, 17 May 2023 16:00:00 +0000 1873 https://podcasters.spotify.com/pod/show/lifeline2/episodes/My-heroin-habit-e2k0kel I was certain I was unlovable I was certain I was unlovable Said grew up with a mum battling schizophrenia and parents who didn’t know how to speak into mental health. He has done a lot of work healing childhood trauma and openly talks about falling into the wounded caregiver role.

Said held on to hope through his own struggles with substance abuse and suicide, now he teaches other empaths how to manage boundaries and turn their sensitivities into superpowers as a Team Leader for Lifeline Digital.

He shares about speaking up on his mother’s behalf and how he held on through his own struggles with suicidal ideation.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Said for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Said grew up with a mum battling schizophrenia and parents who didn’t know how to speak into mental health. He has done a lot of work healing childhood trauma and openly talks about falling into the wounded caregiver role.

Said held on to hope through his own struggles with substance abuse and suicide, now he teaches other empaths how to manage boundaries and turn their sensitivities into superpowers as a Team Leader for Lifeline Digital.

He shares about speaking up on his mother’s behalf and how he held on through his own struggles with suicidal ideation.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Said for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12765968 fa1a7b4e-edaa-412d-b952-b4ab0041e109 Wed, 03 May 2023 16:00:00 +0000 1787 https://podcasters.spotify.com/pod/show/lifeline2/episodes/I-was-certain-I-was-unlovable-e2k0kej I was living a lie I was living a lie Having found out in the most awful fashion at 6 years old she was adopted, Lea struggled with challenges throughout high school. Faced with crippling depression and societal stigma, she grappled with finding her place in the world. As a mother of two boys, she wore a mask and struggled alone. She is a passionate about an individualised approach to treatment, finding your own coping strategies and the importance of feeling empowered.

Lea talks about her lived experience of mental health issues and to share her personal story and the moment her life changed for the better.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Lea for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Having found out in the most awful fashion at 6 years old she was adopted, Lea struggled with challenges throughout high school. Faced with crippling depression and societal stigma, she grappled with finding her place in the world. As a mother of two boys, she wore a mask and struggled alone. She is a passionate about an individualised approach to treatment, finding your own coping strategies and the importance of feeling empowered.

Lea talks about her lived experience of mental health issues and to share her personal story and the moment her life changed for the better.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Lea for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12686514 a24fc3a4-06f6-4743-b161-b4ab0041ef9d Wed, 19 Apr 2023 16:00:00 +0000 1763 https://podcasters.spotify.com/pod/show/lifeline2/episodes/I-was-living-a-lie-e2k0kdo It all seemed so logical It all seemed so logical Despite having a loving mother and maternal family, Ian’s early years saw him experience serious Domestic and Family abuse.

As a young teenager, Ian says he was convinced his future contained a repetition of his difficult childhood and adolescence. This was a fate he was determined to avoid.

Later in life, Ian faced more challenges and he felt he had no control left except for one thing, his own life.

The young boy who was convinced his life had no positive purpose has since grown to become more than he ever imagined he could be, from 25 years of military service three degrees across two disciplines, three children of his own and much more.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Ian for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Despite having a loving mother and maternal family, Ian’s early years saw him experience serious Domestic and Family abuse.

As a young teenager, Ian says he was convinced his future contained a repetition of his difficult childhood and adolescence. This was a fate he was determined to avoid.

Later in life, Ian faced more challenges and he felt he had no control left except for one thing, his own life.

The young boy who was convinced his life had no positive purpose has since grown to become more than he ever imagined he could be, from 25 years of military service three degrees across two disciplines, three children of his own and much more.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Ian for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12519733 3292249e-e985-4ae3-8088-b4ab0041f8f1 Wed, 05 Apr 2023 16:00:00 +0000 1913 https://podcasters.spotify.com/pod/show/lifeline2/episodes/It-all-seemed-so-logical-e2k0kdn There has to be more to life There has to be more to life On today’s episode we are joined by Anwyn. Anwyn has struggled with depression and anxiety since early childhood - growing up in a dysfunctional and unsafe environment.

As she entered early adulthood, all at the same time she moved from a small town to a big city, began unravelling her sexuality, lost a parent and found herself in a building fire.

Feeling loneliness and isolation crowding in around her, Anwyn attempted suicide.

Now, leading up to the 10-year anniversary of Anwyn's attempt, she reflects on what helped her through and how she copes with pain today.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Anwyn for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> On today’s episode we are joined by Anwyn. Anwyn has struggled with depression and anxiety since early childhood - growing up in a dysfunctional and unsafe environment.

As she entered early adulthood, all at the same time she moved from a small town to a big city, began unravelling her sexuality, lost a parent and found herself in a building fire.

Feeling loneliness and isolation crowding in around her, Anwyn attempted suicide.

Now, leading up to the 10-year anniversary of Anwyn's attempt, she reflects on what helped her through and how she copes with pain today.


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Anwyn for sharing her story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12491342 faa30400-e1cb-439a-b09a-b4ab0041fb78 Wed, 22 Mar 2023 15:00:00 +0000 2274 https://podcasters.spotify.com/pod/show/lifeline2/episodes/There-has-to-be-more-to-life-e2k0ke1 I thought I was the most unique individual on earth I thought I was the most unique individual on earth In 2013, at the age of 18, Tom Boyd was undeniably the best junior footballer in Australia and was first pick in the AFL National Draft. After the beginning of an illustrious career in the game, however, things began to become unstitched. Tom ultimately made the tough decision mid-way through the 2019 season to walk away from his career with 2 years and over $2 million remaining on his contract, wanting to carve his own path and destiny.

Tom is joining us today to talk about his inspirational personal story and how he manages his mental health on a daily basis.

If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Tom for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> In 2013, at the age of 18, Tom Boyd was undeniably the best junior footballer in Australia and was first pick in the AFL National Draft. After the beginning of an illustrious career in the game, however, things began to become unstitched. Tom ultimately made the tough decision mid-way through the 2019 season to walk away from his career with 2 years and over $2 million remaining on his contract, wanting to carve his own path and destiny.

Tom is joining us today to talk about his inspirational personal story and how he manages his mental health on a daily basis.

If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Tom for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12410056 8aa17f4f-45dc-4715-9b68-b4ab00420fd2 Thu, 09 Mar 2023 15:00:00 +0000 1697 https://podcasters.spotify.com/pod/show/lifeline2/episodes/I-thought-I-was-the-most-unique-individual-on-earth-e2k0kdm I felt like half a man I felt like half a man Matt is a suicide survivor, mental fitness facilitator, and humanitarian.

After suffering with depression and anxiety from the age of 12, Matt attempted suicide in 2016 - which in turn, left him wheelchair bound.

After sustaining his injury - Matt managed to shift his frame of mind completely and is now on a mission to instruct, inspire, influence and positively impact millions of people’s lives as a ‘mental fitness facilitator’.

Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and inspiration, at times you may hear something you find triggering. If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Matt for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> Matt is a suicide survivor, mental fitness facilitator, and humanitarian.

After suffering with depression and anxiety from the age of 12, Matt attempted suicide in 2016 - which in turn, left him wheelchair bound.

After sustaining his injury - Matt managed to shift his frame of mind completely and is now on a mission to instruct, inspire, influence and positively impact millions of people’s lives as a ‘mental fitness facilitator’.

Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and inspiration, at times you may hear something you find triggering. If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Matt for sharing his story.


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12316021 e349a93d-f225-4efb-9291-b4ab00420fe2 Wed, 22 Feb 2023 15:00:00 +0000 1579 https://podcasters.spotify.com/pod/show/lifeline2/episodes/I-felt-like-half-a-man-e2k0kds I want to be able to heal from this I want to be able to heal from this These days, Lizzie describes herself as feeling completely free and like she’s thriving. But she didn’t always feel that way.

In this episode, Lizzie opens up to Ruben Mackellar about her childhood, her journey to finding hope, and the turning point that completely changed the course of her life.

Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and inspiration, at times you may hear something you find triggering. If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Lizzie for sharing her story. 


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> These days, Lizzie describes herself as feeling completely free and like she’s thriving. But she didn’t always feel that way.

In this episode, Lizzie opens up to Ruben Mackellar about her childhood, her journey to finding hope, and the turning point that completely changed the course of her life.

Holding on to Hope shares the stories of everyday Australians that have experienced moments in crisis and found a path to support. Whilst all the stories shared offer hope and inspiration, at times you may hear something you find triggering. If you or someone you know needs crisis support, please phone Lifeline on 13 11 14, text 0477 13 11 14 or visit lifeline.org.au/gethelp for Lifeline Chat Service (24/7).


LINKS & RESOURCES:

Call Lifeline anytime on 13 11 14

Send a text to Lifeline at 0477 131 114

Chat live with Lifeline at www.lifeline.org.au

Follow @lifelineaustralia on Instagram

Follow @LifelineAust on Twitter

Like @LifelineAustralia on Facebook


CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Lizzie for sharing her story. 


Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.

See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-12209477 6bfc8597-48da-4210-82f1-b4ab00422ab7 Wed, 08 Feb 2023 15:00:00 +0000 1274 https://podcasters.spotify.com/pod/show/lifeline2/episodes/I-want-to-be-able-to-heal-from-this-e2k0kdj Eno's story of holding on to hope after battles with suicidal ideation and using his experiences to help others throughout the trucking industry. Eno's story of holding on to hope after battles with suicidal ideation and using his experiences to help others throughout the trucking industry. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-10946313 d4107de1-5a14-40a7-a379-b4ab00424cb5 Wed, 17 Aug 2022 22:00:00 +0000 1951 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Enos-story-of-holding-on-to-hope-after-battles-with-suicidal-ideation-and-using-his-experiences-to-help-others-throughout-the-trucking-industry-e2k0kef Isabella's story of holding on to hope in regional NSW through school, family and mental health issues by finding the Lifeline Eclipse group. Isabella's story of holding on to hope in regional NSW through school, family and mental health issues by finding the Lifeline Eclipse group. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-10946309 b47d4258-ac39-46d6-8a19-b4ab00425159 Tue, 12 Jul 2022 06:00:00 +0000 1910 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Isabellas-story-of-holding-on-to-hope-in-regional-NSW-through-school--family-and-mental-health-issues-by-finding-the-Lifeline-Eclipse-group-e2k0ker Lachie Samuel's story of Holding on to Hope after life as a FIFO worker where suicide and mental health issues are a major concern. Lachie Samuel's story of Holding on to Hope after life as a FIFO worker where suicide and mental health issues are a major concern. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-10710825 6383a7d2-0a93-4e18-a6b5-b4ab004251a2 Tue, 31 May 2022 11:00:00 +0000 1969 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Lachie-Samuels-story-of-Holding-on-to-Hope-after-life-as-a-FIFO-worker-where-suicide-and-mental-health-issues-are-a-major-concern-e2k0kec Wes Herring’s story of holding onto hope after his dreams for farming and family were shattered. Wes Herring’s story of holding onto hope after his dreams for farming and family were shattered. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-10423192 8e67baaf-f591-40ad-81c7-b4ab00425287 Tue, 12 Apr 2022 20:00:00 +0000 1982 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Wes-Herrings-story-of-holding-onto-hope-after-his-dreams-for-farming-and-family-were-shattered-e2k0ke2 Ingrid Ozols talks about her battle with suicide ideation since childhood and how she now helps others by sharing what she has learned on her journey of recovery. Ingrid Ozols talks about her battle with suicide ideation since childhood and how she now helps others by sharing what she has learned on her journey of recovery. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-9162909 8bb8ece0-b2f7-4686-89ca-b4ab0042570b Wed, 08 Sep 2021 23:00:00 +0000 1307 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Ingrid-Ozols-talks-about-her-battle-with-suicide-ideation-since-childhood-and-how-she-now-helps-others-by-sharing-what-she-has-learned-on-her-journey-of-recovery-e2k0kdl Ian Roberts talks about being the first male professional athlete to openly come out in Australia, and his ongoing support of the LBGTI+ community Ian Roberts talks about being the first male professional athlete to openly come out in Australia, and his ongoing support of the LBGTI+ community See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-9081717 76d88384-ed2e-404c-a497-b4ab004257e2 Tue, 24 Aug 2021 21:00:00 +0000 1416 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Ian-Roberts-talks-about-being-the-first-male-professional-athlete-to-openly-come-out-in-Australia--and-his-ongoing-support-of-the-LBGTI-community-e2k0keu Kate's story of holding on to hope through a gambling addiction Kate's story of holding on to hope through a gambling addiction See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-8504853 9677efff-66e8-43b1-a9a2-b4ab00425b3c Wed, 09 Jun 2021 20:00:00 +0000 1912 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Kates-story-of-holding-on-to-hope-through-a-gambling-addiction-e2k0kdt Amanda and Matt's story of holding on to hope after the trauma of parent alienation Amanda and Matt's story of holding on to hope after the trauma of parent alienation See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-6681008 b6e54fb3-3bf6-418a-954a-b4ab00425bfe Tue, 22 Dec 2020 02:00:00 +0000 1821 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Amanda-and-Matts-story-of-holding-on-to-hope-after-the-trauma-of-parent-alienation-e2k0ken Anthony Hart's story of holding on to hope after depression snuck up on him, taking him and everyone who knew him by surprise. Anthony Hart's story of holding on to hope after depression snuck up on him, taking him and everyone who knew him by surprise. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-5582824 fb5f34ad-e692-455e-a8a7-b4ab00425df6 Sun, 18 Oct 2020 19:00:00 +0000 1964 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Anthony-Harts-story-of-holding-on-to-hope-after-depression-snuck-up-on-him--taking-him-and-everyone-who-knew-him-by-surprise-e2k0ke6 Oliver Liyou story of holding on to hope as a vet struggling under the weight of stress, financial pressure, long hours and massive emotional dilemmas Oliver Liyou story of holding on to hope as a vet struggling under the weight of stress, financial pressure, long hours and massive emotional dilemmas See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-3995561 3ee826f7-460d-452c-9a48-b4ab004261df Tue, 18 Aug 2020 20:00:00 +0000 2047 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Oliver-Liyou-story-of-holding-on-to-hope-as-a-vet-struggling-under-the-weight-of-stress--financial-pressure--long-hours-and-massive-emotional-dilemmas-e2k0ke0 Oliver Heywoods story of holding on to hope through his slide into darkness by staying connected with his friends Oliver Heywoods story of holding on to hope through his slide into darkness by staying connected with his friends See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-3392740 7ba09681-7669-41c3-8de9-b4ab004282cb Tue, 16 Jun 2020 21:00:00 +0000 1951 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Oliver-Heywoods-story-of-holding-on-to-hope-through-his-slide-into-darkness-by-staying-connected-with-his-friends-e2k0kev Erik's story of holding on to hope through a difficult childhood, a life changing accident and the stresses of being an elite athlete, father and partner Erik's story of holding on to hope through a difficult childhood, a life changing accident and the stresses of being an elite athlete, father and partner See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-3018043 27a81524-58c6-4cce-ad06-b4ab00428f58 Mon, 04 May 2020 21:00:00 +0000 2205 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Eriks-story-of-holding-on-to-hope-through-a-difficult-childhood--a-life-changing-accident-and-the-stresses-of-being-an-elite-athlete--father-and-partner-e2k0kf1 Chris's story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused Chris's story of holding on to hope after surviving three major bushfires including Victoria’s Black Saturday and the PTSD it caused See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-3017989 c18943f2-5589-47fa-be84-b4ab00428f86 Mon, 23 Mar 2020 20:00:00 +0000 2161 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Chriss-story-of-holding-on-to-hope-after-surviving-three-major-bushfires-including-Victorias-Black-Saturday-and-the-PTSD-it-caused-e2k0kf4 Gracie's story of Holding on to Hope after dealing with the early stages of bipolar disorder and rural isolation Gracie's story of Holding on to Hope after dealing with the early stages of bipolar disorder and rural isolation See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1965088 65e86da6-315d-49cd-9a1f-b4ab00428ff6 Sun, 12 Jan 2020 20:00:00 +0000 1780 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Gracies-story-of-Holding-on-to-Hope-after-dealing-with-the-early-stages-of-bipolar-disorder-and-rural-isolation-e2k0kep Former Fire Fighter Ross Beckley tells his story of holding onto hope and how he discovered he didn’t need a badge to still save lives. Former Fire Fighter Ross Beckley tells his story of holding onto hope and how he discovered he didn’t need a badge to still save lives. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-2121018 6655800a-724a-4b20-a9de-b4ab0042926c Tue, 19 Nov 2019 23:00:00 +0000 2017 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Former-Fire-Fighter-Ross-Beckley-tells-his-story-of-holding-onto-hope-and-how-he-discovered-he-didnt-need-a-badge-to-still-save-lives-e2k0kee Doctor Kieran's story of Holding on to Hope through mental illness and using his experience to help others Doctor Kieran's story of Holding on to Hope through mental illness and using his experience to help others See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1801435 1066f584-3c27-41b8-99e3-b4ab004292eb Sun, 06 Oct 2019 21:00:00 +0000 1797 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Doctor-Kierans-story-of-Holding-on-to-Hope-through-mental-illness-and-using-his-experience-to-help-others-e2k0kem Donna's story of Holding on to Hope after a confidence crisis that turned her life into turmoil in an extraordinary seven days. Donna's story of Holding on to Hope after a confidence crisis that turned her life into turmoil in an extraordinary seven days. See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1573609 07c1f31a-cef7-4732-a33b-b4ab004297a7 Sun, 08 Sep 2019 23:00:00 +0000 1961 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Donnas-story-of-Holding-on-to-Hope-after-a-confidence-crisis-that-turned-her-life-into-turmoil-in-an-extraordinary-seven-days-e2k0kdu Leilani Darwin’s story of Holding on to Hope by turning her traumatic life experiences into a vehicle to save the lives of other Aboriginal people Leilani Darwin’s story of Holding on to Hope by turning her traumatic life experiences into a vehicle to save the lives of other Aboriginal people See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1415506 368972aa-d850-40fa-9a9b-b4ab00429805 Tue, 16 Jul 2019 01:00:00 +0000 1891 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Leilani-Darwins-story-of-Holding-on-to-Hope-by-turning-her-traumatic-life-experiences-into-a-vehicle-to-save-the-lives-of-other-Aboriginal-people-e2k0ke9 Joe Williams story of Holding on to Hope through connection with culture Joe Williams story of Holding on to Hope through connection with culture See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1197056 a47a709f-aaae-4cd3-b333-b4ab0042a538 Mon, 27 May 2019 02:00:00 +0000 2148 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Joe-Williams-story-of-Holding-on-to-Hope-through-connection-with-culture-e2k0kf0 Tanya's story of Holding on to Hope over Anorexia Tanya's story of Holding on to Hope over Anorexia See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1197020 e691c6cb-7427-4021-8ce0-b4ab0042affd Mon, 27 May 2019 01:00:00 +0000 2108 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Tanyas-story-of-Holding-on-to-Hope-over-Anorexia-e2k0kdr Pete’s story of Holding on to Hope after loss of elite athleticism Pete’s story of Holding on to Hope after loss of elite athleticism See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1068161 beac9252-5777-4925-8390-b4ab0042bb19 Tue, 30 Apr 2019 04:00:00 +0000 1879 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Petes-story-of-Holding-on-to-Hope-after-loss-of-elite-athleticism-e2k0ked Mal’s story of Holding on to Hope through workplace stress in the Hospitality Industry Mal’s story of Holding on to Hope through workplace stress in the Hospitality Industry See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1068143 a9388d04-b5ab-44ca-b689-b4ab0042b96d Tue, 30 Apr 2019 04:00:00 +0000 1968 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Mals-story-of-Holding-on-to-Hope-through-workplace-stress-in-the-Hospitality-Industry-e2k0ket Cameron’s story of Holding on to Hope over family violence Cameron’s story of Holding on to Hope over family violence See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1068128 6c569a1c-7798-41a7-a55e-b4ab0042c4f4 Tue, 30 Apr 2019 03:00:00 +0000 2233 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Camerons-story-of-Holding-on-to-Hope-over-family-violence-e2k0ke5 Ben’s story of Holding on to Hope after returning from service and experiencing PTSD Ben’s story of Holding on to Hope after returning from service and experiencing PTSD See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1067699 c968dbee-e275-44b3-ac5d-b4ab0042d114 Tue, 30 Apr 2019 02:00:00 +0000 2052 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Bens-story-of-Holding-on-to-Hope-after-returning-from-service-and-experiencing-PTSD-e2k0kdk Graeme’s story of Holding on to Hope after retirement and loss Graeme’s story of Holding on to Hope after retirement and loss See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1067672 cd46f295-9805-493e-892f-b4ab0042c7fb Tue, 30 Apr 2019 02:00:00 +0000 2132 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Graemes-story-of-Holding-on-to-Hope-after-retirement-and-loss-e2k0kek Dave's story of Holding on to Hope through depression and long term pain Dave's story of Holding on to Hope through depression and long term pain See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1067621 72097847-1c03-4ec3-98ef-b4ab0042d3e6 Tue, 30 Apr 2019 01:00:00 +0000 2288 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Daves-story-of-Holding-on-to-Hope-through-depression-and-long-term-pain-e2k0kei Jaz’s story of Holding on to Hope through the stress of transition Jaz’s story of Holding on to Hope through the stress of transition See omnystudio.com/listener for privacy information.

]]> See omnystudio.com/listener for privacy information.

]]> full Lifeline Buzzsprout-1062995 e9a6cc27-2ea7-407b-a8e7-b4ab0042deb4 Mon, 29 Apr 2019 05:00:00 +0000 1895 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Jazs-story-of-Holding-on-to-Hope-through-the-stress-of-transition-e2k0keb Amanda’s story of Holding on to Hope through post-natal depression Amanda’s story of Holding on to Hope through post-natal depression See omnystudio.com/listener for privacy information.

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]]> full Lifeline Buzzsprout-1062980 510f7fee-5393-473d-ab62-b4ab0042df8d Mon, 29 Apr 2019 05:00:00 +0000 1532 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Amandas-story-of-Holding-on-to-Hope-through-post-natal-depression-e2k0ke3 Brendan’s story of Holding on to Hope through drought, rural isolation and depression Brendan’s story of Holding on to Hope through drought, rural isolation and depression See omnystudio.com/listener for privacy information.

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]]> full Lifeline Buzzsprout-1061576 b6115a16-4d6e-4f3c-9c11-b4ab0042e806 Sun, 28 Apr 2019 23:00:00 +0000 1872 https://podcasters.spotify.com/pod/show/lifeline2/episodes/Brendans-story-of-Holding-on-to-Hope-through-drought--rural-isolation-and-depression-e2k0kea