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    <title>Ocean FM Sport</title>
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    <description><![CDATA[All the latest headlines from the world of sport]]></description>
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    <itunes:summary>All the latest headlines from the world of sport</itunes:summary>
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      <itunes:name>Helena Barros</itunes:name>
      <itunes:email>helena@digitize.ie</itunes:email>
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    <itunes:author>OceanFM Ireland</itunes:author>
    <copyright>2026 OceanFM Ireland</copyright>
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      <title>Ocean FM Sport</title>
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      <title>Inaugral Women's West of Ireland Championship 2026</title>
      <itunes:title>Inaugral Women's West of Ireland Championship 2026</itunes:title>
      <description><![CDATA[<p>The inaugral Women's West of Ireland took place in Castle Daragn Golf Club in Sligo.&nbsp;</p> <p>The field of 49 players competed for the 54-hole championship.&nbsp;</p> <p>Austin O'Callaghan of Ocean FM Sport got reaction following the final day of play.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The inaugral Women's West of Ireland took place in Castle Daragn Golf Club in Sligo.&nbsp;</p> <p>The field of 49 players competed for the 54-hole championship.&nbsp;</p> <p>Austin O'Callaghan of Ocean FM Sport got reaction following the final day of play.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 07 Jun 2026 15:53:32 +0000</pubDate>
      <itunes:duration>1043</itunes:duration>
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      <title>"We couldn't get it over the line" - Barry McKenna, Fermanagh LGFA boss on their loss against Leitrim</title>
      <itunes:title>"We couldn't get it over the line" - Barry McKenna, Fermanagh LGFA boss on their loss against Leitrim</itunes:title>
      <description><![CDATA[<p>Fermanagh lost 1-13 to Leitrims 4-12 in the Women's TG4 All-Ireland IFC - Group 4 match.</p> <p>Leitrim now qualify for the All-Ireland quarter finals as Group 4 winners.&nbsp;</p> <p>Barry McKenna spoke to PJ Leddy of Ocean FM Sport following Fermanagh's loss.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fermanagh lost 1-13 to Leitrims 4-12 in the Women's TG4 All-Ireland IFC - Group 4 match.</p> <p>Leitrim now qualify for the All-Ireland quarter finals as Group 4 winners.&nbsp;</p> <p>Barry McKenna spoke to PJ Leddy of Ocean FM Sport following Fermanagh's loss.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 07 Jun 2026 15:44:26 +0000</pubDate>
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      <title>"We looked the more dangerous of the two teams" - Leitrim LGFA  boss Jonny Garrity  on their win against Fermanagh</title>
      <itunes:title>"We looked the more dangerous of the two teams" - Leitrim LGFA  boss Jonny Garrity  on their win against Fermanagh</itunes:title>
      <description><![CDATA[<p>Leitrim have beaten Fermanaghy 4-12 to 1-13 in the Women's TG4 All-Ireland IFC - Group 4.</p> <p>Leitrim now qualify for All-Ireland quarter finals at Group 4 winners.&nbsp;</p> <p>PJ Leddy of Ocean FM Sport spoken to Leitrim amanger Jonny Gerrity following the match.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim have beaten Fermanaghy 4-12 to 1-13 in the Women's TG4 All-Ireland IFC - Group 4.</p> <p>Leitrim now qualify for All-Ireland quarter finals at Group 4 winners.&nbsp;</p> <p>PJ Leddy of Ocean FM Sport spoken to Leitrim amanger Jonny Gerrity following the match.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 07 Jun 2026 15:38:44 +0000</pubDate>
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      <title>Sligo reflections in Ruislip</title>
      <itunes:title>Sligo reflections in Ruislip</itunes:title>
      <description><![CDATA[<p>Sligo joint-manager Dessie Sloyan, team captains, Niall Murphy &amp; Cancie Mulligan, Deignan brothers Shane &amp; Lee, and debutant Conor Walsh reflect on Saturday's 2-16 to 0-16 Tailteann Cup round 3 win over London, with Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint-manager Dessie Sloyan, team captains, Niall Murphy &amp; Cancie Mulligan, Deignan brothers Shane &amp; Lee, and debutant Conor Walsh reflect on Saturday's 2-16 to 0-16 Tailteann Cup round 3 win over London, with Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 07 Jun 2026 11:28:43 +0000</pubDate>
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      <title>"We're sickened - we think we've left that behind us" London's Daniel Clarke on Tailteann loss to Sligo</title>
      <itunes:title>"We're sickened - we think we've left that behind us" London's Daniel Clarke on Tailteann loss to Sligo</itunes:title>
      <description><![CDATA[<p>London forward, and Donegal native, Daniel Clarke reflects with Ocean FM Sport's Austin O'Callaghan following Saturday's 2-16 to 0-16 loss to Sliigo at Ruislip in the Tailteann Cup.</p> <p>We also hear from the London manager Michael Maher.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>London forward, and Donegal native, Daniel Clarke reflects with Ocean FM Sport's Austin O'Callaghan following Saturday's 2-16 to 0-16 loss to Sliigo at Ruislip in the Tailteann Cup.</p> <p>We also hear from the London manager Michael Maher.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 07 Jun 2026 11:10:22 +0000</pubDate>
      <itunes:duration>240</itunes:duration>
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      <title>Tailteann Cup: London v Sligo - the commentary 06/06/2026</title>
      <itunes:title>Tailteann Cup: London v Sligo - the commentary 06/06/2026</itunes:title>
      <description><![CDATA[<p>Here is Ocean FM Sport's commentary from Saturday's Tailteann Cup round 3 game between London and Sligo at McGovern Park in Ruislip.</p> <p>Match commentary came from Austin O'Callaghan alongside former Sligo &amp; London footballer James Hynes.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Here is Ocean FM Sport's commentary from Saturday's Tailteann Cup round 3 game between London and Sligo at McGovern Park in Ruislip.</p> <p>Match commentary came from Austin O'Callaghan alongside former Sligo &amp; London footballer James Hynes.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 07 Jun 2026 09:05:57 +0000</pubDate>
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      <title>"I love playing for Sligo" - Team captain Niall Murphy on his 150th Sligo appearance</title>
      <itunes:title>"I love playing for Sligo" - Team captain Niall Murphy on his 150th Sligo appearance</itunes:title>
      <description><![CDATA[<p>Sligo joint-captain Niall Murphy made his 150th senior appearance for the county in Saturday's 2-16 to 0-16 Tailteann Cup round 3 win over London in Ruislip.</p> <p>In the early days of his intercounty career, Murphy was part of a Sligo team which lost a Connacht semi-final to London in 2013.</p> <p>He spoke to Austin O'Callaghan after Saturday's win.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint-captain Niall Murphy made his 150th senior appearance for the county in Saturday's 2-16 to 0-16 Tailteann Cup round 3 win over London in Ruislip.</p> <p>In the early days of his intercounty career, Murphy was part of a Sligo team which lost a Connacht semi-final to London in 2013.</p> <p>He spoke to Austin O'Callaghan after Saturday's win.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sat, 06 Jun 2026 16:07:49 +0000</pubDate>
      <itunes:duration>251</itunes:duration>
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      <title>"It's something I've been dreaming about" - Offaly's Ella Cantwell wins inaugural Women's West of Ireland Golf Championship</title>
      <itunes:title>"It's something I've been dreaming about" - Offaly's Ella Cantwell wins inaugural Women's West of Ireland Golf Championship</itunes:title>
      <description><![CDATA[<p>Ella Cantwell from Esker Hills Golf Club in Offaly was crowned the inaugural winner of the women's West of Ireland's Championship at Castle Dargan Golf Club in Sligo on Monday.</p> <p>She spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ella Cantwell from Esker Hills Golf Club in Offaly was crowned the inaugural winner of the women's West of Ireland's Championship at Castle Dargan Golf Club in Sligo on Monday.</p> <p>She spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 01 Jun 2026 14:29:02 +0000</pubDate>
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      <title>"They took their chances, we didn't" -  Glenview Stars boss Gino O'Boyle of women's FAI Junior Cup exit</title>
      <itunes:title>"They took their chances, we didn't" -  Glenview Stars boss Gino O'Boyle of women's FAI Junior Cup exit</itunes:title>
      <description><![CDATA[<p>Glenview Stars women's team manager Gino O'Boyle gives his reaction to Sunday's 5-1 loss to Bellurgan United of Louth in the FAI Junior Cup quarter-final.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Glenview Stars women's team manager Gino O'Boyle gives his reaction to Sunday's 5-1 loss to Bellurgan United of Louth in the FAI Junior Cup quarter-final.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 31 May 2026 19:09:55 +0000</pubDate>
      <itunes:duration>82</itunes:duration>
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      <title>Naomh Columba celebrate back-to-back All-Ireland titles</title>
      <itunes:title>Naomh Columba celebrate back-to-back All-Ireland titles</itunes:title>
      <description><![CDATA[<p>Naomh Columba goalkeeper Clodagh Ellis, who begins her Leaving Cert exams on Wednesday, chats to reporter Coil&iacute;n Duffy after Sunday's All-Ireland Com&oacute;rtas Peile na Gaeltachta intermediate final success over Naomh Anna Leitir M&oacute;ir.</p> <p>The win comes 12 months after Glen lifted the All-Ireland junior title.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Naomh Columba goalkeeper Clodagh Ellis, who begins her Leaving Cert exams on Wednesday, chats to reporter Coil&iacute;n Duffy after Sunday's All-Ireland Com&oacute;rtas Peile na Gaeltachta intermediate final success over Naomh Anna Leitir M&oacute;ir.</p> <p>The win comes 12 months after Glen lifted the All-Ireland junior title.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 31 May 2026 18:25:36 +0000</pubDate>
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      <title>"It was very very disappointing" - Leitim hurlers boss Mick Wall following their loss is Croke park</title>
      <itunes:title>"It was very very disappointing" - Leitim hurlers boss Mick Wall following their loss is Croke park</itunes:title>
      <description><![CDATA[<p>Leitrim hurlers suffered a 5 point loss in the Lory Meagher Cup final in Croke Park against Longford.&nbsp;</p> <p>Mick Wall spoke to PJ Leddy of Ocean FM Sport.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim hurlers suffered a 5 point loss in the Lory Meagher Cup final in Croke Park against Longford.&nbsp;</p> <p>Mick Wall spoke to PJ Leddy of Ocean FM Sport.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 31 May 2026 14:36:49 +0000</pubDate>
      <itunes:duration>232</itunes:duration>
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      <title>"A lot of lessons to be learned out there" - Leitrim's Martin Finn on Leitrim's 5  point loss in Croke Park</title>
      <itunes:title>"A lot of lessons to be learned out there" - Leitrim's Martin Finn on Leitrim's 5  point loss in Croke Park</itunes:title>
      <description><![CDATA[<p>Leitrim hurlers lost 1-13 to Loongfords 1-18 in the Lory Meagher Cup final in Coke Park.</p> <p>PJ Leddy of Ocean FM Sport spoke to Martin Finn after the match.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim hurlers lost 1-13 to Loongfords 1-18 in the Lory Meagher Cup final in Coke Park.</p> <p>PJ Leddy of Ocean FM Sport spoke to Martin Finn after the match.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 31 May 2026 14:33:26 +0000</pubDate>
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      <title>Kilcar welcomes All-Ireland Comórtas Peile na Gaeltachta finals</title>
      <itunes:title>Kilcar welcomes All-Ireland Comórtas Peile na Gaeltachta finals</itunes:title>
      <description><![CDATA[<p>Kilcar is the proud host of the 2026 &nbsp;All-Ireland Com&oacute;rtas Peile na Gaeltachta finals this June bank-holiday weekend.</p> <p>21 teams will play over four days of competition across the men's and women's football codes.</p> <p>Austin O'Callaghan pays a visit to Towney to hear about the preparations for this festival of football and Irish culture, in the company of Joanne Sweeney and Glenda Dolan from the organising team.</p> <p>We hear too from Kilcar's Club President this year, Aodh Cannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Kilcar is the proud host of the 2026 &nbsp;All-Ireland Com&oacute;rtas Peile na Gaeltachta finals this June bank-holiday weekend.</p> <p>21 teams will play over four days of competition across the men's and women's football codes.</p> <p>Austin O'Callaghan pays a visit to Towney to hear about the preparations for this festival of football and Irish culture, in the company of Joanne Sweeney and Glenda Dolan from the organising team.</p> <p>We hear too from Kilcar's Club President this year, Aodh Cannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 28 May 2026 16:04:31 +0000</pubDate>
      <itunes:duration>1934</itunes:duration>
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    <item>
      <title>Tailteann Cup: Leitrim v Carlow - the commentary 23/05/2026</title>
      <itunes:title>Tailteann Cup: Leitrim v Carlow - the commentary 23/05/2026</itunes:title>
      <description><![CDATA[<p>Listen back to Ocean FM Sports commentary of the Tailteann Cup Round 2B game between Leitrim and Carlow, from Carrick-on-Shannon, on Saturday, May 23rd, 2026.</p> <p>Match commentators: John Lynch and Martin McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Ocean FM Sports commentary of the Tailteann Cup Round 2B game between Leitrim and Carlow, from Carrick-on-Shannon, on Saturday, May 23rd, 2026.</p> <p>Match commentators: John Lynch and Martin McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 25 May 2026 14:54:42 +0000</pubDate>
      <itunes:duration>6388</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/tailteann-cup-leitrim-v-carlow-the-commentary-23-05-2026</link>
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    <item>
      <title>All-Ireland U20 'B' football final 23/05/2026: Sligo v Down commentary</title>
      <itunes:title>All-Ireland U20 'B' football final 23/05/2026: Sligo v Down commentary</itunes:title>
      <description><![CDATA[<p>Listen back to Ocean FM Sport's commentary from the 2026 All-Ireland under-20 'B' football final beteween Sligo and Down in Tullamore.</p> <p>Match commentators: Liam Maloney &amp; Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Ocean FM Sport's commentary from the 2026 All-Ireland under-20 'B' football final beteween Sligo and Down in Tullamore.</p> <p>Match commentators: Liam Maloney &amp; Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 25 May 2026 14:44:25 +0000</pubDate>
      <itunes:duration>5283</itunes:duration>
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    <item>
      <title>Waterford v Sligo in the Tailteann Cup - The commentary 24/05/2026</title>
      <itunes:title>Waterford v Sligo in the Tailteann Cup - The commentary 24/05/2026</itunes:title>
      <description><![CDATA[<p>Listen back to Ocean FM Sport's commentary of the Tailteann Cup round 2B game between Waterford and Sligo from Fraher Field on Sunday, May 24th, 2026.</p> <p>Match commentators: Liam Maloney &amp; Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Ocean FM Sport's commentary of the Tailteann Cup round 2B game between Waterford and Sligo from Fraher Field on Sunday, May 24th, 2026.</p> <p>Match commentators: Liam Maloney &amp; Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 25 May 2026 14:27:10 +0000</pubDate>
      <itunes:duration>5166</itunes:duration>
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    <item>
      <title>"All eyes on August" -  Danielle Farrell on being selected for the 2026 European Aquatics Championships </title>
      <itunes:title>"All eyes on August" -  Danielle Farrell on being selected for the 2026 European Aquatics Championships </itunes:title>
      <description><![CDATA[<p>Danielle Farrell has been selected to represent Ireland at the 2026 European Aquatics Championship in August 2026.</p> <p>This will be the 22 year olds first senior international competition.&nbsp;</p> <p>Danielle dropped into studio during Sunday Sport with Austin O'Callaghan to chat all things swimming.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Danielle Farrell has been selected to represent Ireland at the 2026 European Aquatics Championship in August 2026.</p> <p>This will be the 22 year olds first senior international competition.&nbsp;</p> <p>Danielle dropped into studio during Sunday Sport with Austin O'Callaghan to chat all things swimming.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 17:55:21 +0000</pubDate>
      <itunes:duration>1257</itunes:duration>
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      <title>"It has been a long time coming" - Drumcliffe/Rosses Point captain Michelle McNamamara on thie win against Eoghan Rua</title>
      <itunes:title>"It has been a long time coming" - Drumcliffe/Rosses Point captain Michelle McNamamara on thie win against Eoghan Rua</itunes:title>
      <description><![CDATA[<p>For the first time ever, Drumcliffe/Rosses Point won the Sligo LGFA Connacht Gold Division 1 league title.&nbsp;</p> <p>The Leitrim footballers claimed a 5-12 to 2-14 victory on Sunday in Keash.</p> <p>Drumcliffe/Rosses Point captain, Michelle McNamara, spoke to Ciaran Casserly of Ocean FM Sport.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For the first time ever, Drumcliffe/Rosses Point won the Sligo LGFA Connacht Gold Division 1 league title.&nbsp;</p> <p>The Leitrim footballers claimed a 5-12 to 2-14 victory on Sunday in Keash.</p> <p>Drumcliffe/Rosses Point captain, Michelle McNamara, spoke to Ciaran Casserly of Ocean FM Sport.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 16:22:23 +0000</pubDate>
      <itunes:duration>67</itunes:duration>
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      <title>"When you work hard, and it comes off, it's really pleasing" - Leitrim boss Stephen Poacher on their win against Carlow </title>
      <itunes:title>"When you work hard, and it comes off, it's really pleasing" - Leitrim boss Stephen Poacher on their win against Carlow </itunes:title>
      <description><![CDATA[<p>Leitrim footballers earned a 0-22 to 1-13 victory over Carlow in Saturday evening's Tailteann Cup Round 2B game in Carrick on Shannon.&nbsp;</p> <p>Leitrim manager Stephen Poacher spoke to repoters including Ocean FM Sport's John Lynch.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim footballers earned a 0-22 to 1-13 victory over Carlow in Saturday evening's Tailteann Cup Round 2B game in Carrick on Shannon.&nbsp;</p> <p>Leitrim manager Stephen Poacher spoke to repoters including Ocean FM Sport's John Lynch.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 16:18:02 +0000</pubDate>
      <itunes:duration>280</itunes:duration>
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    <item>
      <title>"We got the job done" - Sligo Boss Desie Sloyan on Sligo's 8 point winn over Wexford </title>
      <itunes:title>"We got the job done" - Sligo Boss Desie Sloyan on Sligo's 8 point winn over Wexford </itunes:title>
      <description><![CDATA[<p>Sligo senior gaelic football team have beaten Waterfod 0-29 to 3-12 in round 2B of ther Tailteann Cup</p> <p>Joint Sligo manager Dessie Sloyan spoke to Ocean FM sports Gavin Cawley following their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo senior gaelic football team have beaten Waterfod 0-29 to 3-12 in round 2B of ther Tailteann Cup</p> <p>Joint Sligo manager Dessie Sloyan spoke to Ocean FM sports Gavin Cawley following their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 16:03:40 +0000</pubDate>
      <itunes:duration>305</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/we-got-the-job-done-sligo-boxx</link>
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    <item>
      <title>"There was something different in the belly today" - Paul Honeyman on Leitrim's Tailteann Cup win over Carlow</title>
      <itunes:title>"There was something different in the belly today" - Paul Honeyman on Leitrim's Tailteann Cup win over Carlow</itunes:title>
      <description><![CDATA[<p>Ballinamore's Paul Honeyman scored 0-9 in Leitrim's 0-22 to 1-13 victory over Carlow in Saturday's Tailteann Cup round 2B clash at Carrick-on-Shannon.</p> <p>He spoke to John Lynch about what clicked for the team this weekend.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ballinamore's Paul Honeyman scored 0-9 in Leitrim's 0-22 to 1-13 victory over Carlow in Saturday's Tailteann Cup round 2B clash at Carrick-on-Shannon.</p> <p>He spoke to John Lynch about what clicked for the team this weekend.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 09:45:42 +0000</pubDate>
      <itunes:duration>123</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/there-was-something-different-in-the-belly-today-paul-honeyman-on-leitrims-tailteann-cup-win-over-carlow</link>
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    <item>
      <title>"We know we have it in us to beat these big teams" - Sligo U20 captain Conor Walsh</title>
      <itunes:title>"We know we have it in us to beat these big teams" - Sligo U20 captain Conor Walsh</itunes:title>
      <description><![CDATA[<p>Sligo under-20 football captain Conor Walsh gives his reaction to reporter Kevin Egan following Saturday's All-Ireland U20 'B' championship final success against Down inTullamore (1-16 to 0-8).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo under-20 football captain Conor Walsh gives his reaction to reporter Kevin Egan following Saturday's All-Ireland U20 'B' championship final success against Down inTullamore (1-16 to 0-8).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 24 May 2026 08:39:57 +0000</pubDate>
      <itunes:duration>189</itunes:duration>
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    <item>
      <title>Donegal GAA podcast 23/05/2026 - Killarney rumble</title>
      <itunes:title>Donegal GAA podcast 23/05/2026 - Killarney rumble</itunes:title>
      <description><![CDATA[<p>Donegal beat Kerry for the third time this year on Saturday in Killarney by 2-20 to 0-16 in round 1 of the All-Ireland senior football championship. There were a few sparks to this one. Paddy McGill reflects on the day's events in the company of Martin McHugh, Maurice Brosnan and Alan Foley.</p> <p>Plus - we listen back to Donegal manager Jim McGuinness' postmatch comments.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal beat Kerry for the third time this year on Saturday in Killarney by 2-20 to 0-16 in round 1 of the All-Ireland senior football championship. There were a few sparks to this one. Paddy McGill reflects on the day's events in the company of Martin McHugh, Maurice Brosnan and Alan Foley.</p> <p>Plus - we listen back to Donegal manager Jim McGuinness' postmatch comments.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sat, 23 May 2026 23:42:24 +0000</pubDate>
      <itunes:duration>3724</itunes:duration>
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    <item>
      <title>"I've worked so hard to get this far" - Sligo Rovers Gareth McElroy signs new two-year contract</title>
      <itunes:title>"I've worked so hard to get this far" - Sligo Rovers Gareth McElroy signs new two-year contract</itunes:title>
      <description><![CDATA[<p>Sligo Rovers defender Gareth McElroy has signed a new two-year contract with the club.&nbsp;</p> <p>The Donegal man spoke to Ocean FM Sport's Austin O'Callaghan about his new deal.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers defender Gareth McElroy has signed a new two-year contract with the club.&nbsp;</p> <p>The Donegal man spoke to Ocean FM Sport's Austin O'Callaghan about his new deal.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 21 May 2026 15:01:00 +0000</pubDate>
      <itunes:duration>572</itunes:duration>
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    <item>
      <title>Fermanagh GAA publishes new Strategic Plan </title>
      <itunes:title>Fermanagh GAA publishes new Strategic Plan </itunes:title>
      <description><![CDATA[<p>Fermanagh GAA has launched a new Strategic Plan.</p> <p>It&rsquo;s called: <em>&lsquo;Building from the Ground Up&rsquo;</em> and charts a path for gaelic games in the county over the next five years.</p> <p>Phil Flanagan is Fermanagh GAA&rsquo;s Head of Operations.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fermanagh GAA has launched a new Strategic Plan.</p> <p>It&rsquo;s called: <em>&lsquo;Building from the Ground Up&rsquo;</em> and charts a path for gaelic games in the county over the next five years.</p> <p>Phil Flanagan is Fermanagh GAA&rsquo;s Head of Operations.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 20 May 2026 12:32:37 +0000</pubDate>
      <itunes:duration>549</itunes:duration>
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    <item>
      <title>"That'll live long in my memory" - Westmeath boss Mark McHugh on Leinster final win over the Dubs </title>
      <itunes:title>"That'll live long in my memory" - Westmeath boss Mark McHugh on Leinster final win over the Dubs </itunes:title>
      <description><![CDATA[<p>Kilcar's Mark McHugh gives his reaction to Jonathan Higgins after guiding Westmeath footballers to an extra-time Leinster SFC final victory over Dublin at Croke Park on Sunday (2-28 to 0-26).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Kilcar's Mark McHugh gives his reaction to Jonathan Higgins after guiding Westmeath footballers to an extra-time Leinster SFC final victory over Dublin at Croke Park on Sunday (2-28 to 0-26).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 17 May 2026 18:25:02 +0000</pubDate>
      <itunes:duration>379</itunes:duration>
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    <item>
      <title>"It was a tough competition" - Adam Foley on winning the Mens Junior Single at Trinity Regatta</title>
      <itunes:title>"It was a tough competition" - Adam Foley on winning the Mens Junior Single at Trinity Regatta</itunes:title>
      <description><![CDATA[<p>Sligo Rowing Club's Adam Foley had a very sucessful weekend at Trinity &amp; Commerical Regatta.</p> <p>Saturday saw Foley take the win in the Mens Junior Single at Trinity regatta. This is the third year in a row a Sligo athlete has won this title.&nbsp;</p> <p>Sunday saw Adam Foley take to the waters of the Liffey once again, for Commercial regatta. Foley reached the final of the Mens Junior single and double, along side partenr Tom Rene McEnroe. While Foley didn't bring home any silverware from Commerical, he raced a total of six times on the 1200 meter course.</p> <p>Ella Clarke of Ocean FM sport spoke to Adam Foley.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rowing Club's Adam Foley had a very sucessful weekend at Trinity &amp; Commerical Regatta.</p> <p>Saturday saw Foley take the win in the Mens Junior Single at Trinity regatta. This is the third year in a row a Sligo athlete has won this title.&nbsp;</p> <p>Sunday saw Adam Foley take to the waters of the Liffey once again, for Commercial regatta. Foley reached the final of the Mens Junior single and double, along side partenr Tom Rene McEnroe. While Foley didn't bring home any silverware from Commerical, he raced a total of six times on the 1200 meter course.</p> <p>Ella Clarke of Ocean FM sport spoke to Adam Foley.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 17 May 2026 17:49:46 +0000</pubDate>
      <itunes:duration>351</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/it-was-a-tough-competition-adam-foley-on-winning-the-mens-junior-single-at-trinity-regatta</link>
    </item>
    <item>
      <title>"It has been a very busy weekend, and we aren't done yet" - Sligo Rowing Club's Molua Donohoe on Trinity and Commercial Regatta</title>
      <itunes:title>"It has been a very busy weekend, and we aren't done yet" - Sligo Rowing Club's Molua Donohoe on Trinity and Commercial Regatta</itunes:title>
      <description><![CDATA[<p>Sligo Rowing Club sent a large number of crews to Islandbridge (Dublin) to compete in Trinity and Commercial regatta.</p> <p>Trinnity Regatta saw sucess for Sligo in the Mens J18 single scull by Adam Foley.</p> <p>Commercial Regattasaw success in the Mens J15 coxed quad and the women's J15 doouble.</p> <p>Sligo Rowing Club coach Molua Donohoe, spoke to Ella Clarke from Ocean FM Sport&nbsp; during a short break in racing.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rowing Club sent a large number of crews to Islandbridge (Dublin) to compete in Trinity and Commercial regatta.</p> <p>Trinnity Regatta saw sucess for Sligo in the Mens J18 single scull by Adam Foley.</p> <p>Commercial Regattasaw success in the Mens J15 coxed quad and the women's J15 doouble.</p> <p>Sligo Rowing Club coach Molua Donohoe, spoke to Ella Clarke from Ocean FM Sport&nbsp; during a short break in racing.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 17 May 2026 17:41:30 +0000</pubDate>
      <itunes:duration>737</itunes:duration>
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    <item>
      <title>"We're doing something right down this end of the country" - Des Kavanagh of Cartron Utd on progressing to the last 32 of the FAI Junior Cup</title>
      <itunes:title>"We're doing something right down this end of the country" - Des Kavanagh of Cartron Utd on progressing to the last 32 of the FAI Junior Cup</itunes:title>
      <description><![CDATA[<p>Cartron United have reached the last 32 of the FAI Junior Cup.</p> <p>This is following Sunday's 1-0 win over Asbourne United (Meath) at Ray MacSharry Park.</p> <p>Cartron boss Des Kavanagh spoke to Ocean FM Sport following their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Cartron United have reached the last 32 of the FAI Junior Cup.</p> <p>This is following Sunday's 1-0 win over Asbourne United (Meath) at Ray MacSharry Park.</p> <p>Cartron boss Des Kavanagh spoke to Ocean FM Sport following their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 17 May 2026 17:32:31 +0000</pubDate>
      <itunes:duration>395</itunes:duration>
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    <item>
      <title>"When people think Killybegs, they think Seamie, not fish" - Brian Dorrain on Killybegs pride in Séamus Coleman</title>
      <itunes:title>"When people think Killybegs, they think Seamie, not fish" - Brian Dorrain on Killybegs pride in Séamus Coleman</itunes:title>
      <description><![CDATA[<p>Brian 'Dinky' Dorrian from St Catherine's FC talks to Austin O'Callaghan about S&eacute;amus Coleman's decision to end his Everton playing career at the end of the season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Brian 'Dinky' Dorrian from St Catherine's FC talks to Austin O'Callaghan about S&eacute;amus Coleman's decision to end his Everton playing career at the end of the season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Fri, 15 May 2026 15:36:59 +0000</pubDate>
      <itunes:duration>159</itunes:duration>
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      <title>Women's Connacht Junior Cup final: Glenview Stars v Yeats United - the commentary 10/05/2026</title>
      <itunes:title>Women's Connacht Junior Cup final: Glenview Stars v Yeats United - the commentary 10/05/2026</itunes:title>
      <description><![CDATA[<p>Listen back to Ocean FM Sport's live commentary of the 2026 women's Connacht Junior Cup final between Glenview Stars and Yeats United, in an all Sligo-Leitrim clash, at Ray MacSharry Park.</p> <p>Commentators: Jessica Farry &amp; Leah Kelly.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Ocean FM Sport's live commentary of the 2026 women's Connacht Junior Cup final between Glenview Stars and Yeats United, in an all Sligo-Leitrim clash, at Ray MacSharry Park.</p> <p>Commentators: Jessica Farry &amp; Leah Kelly.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 11 May 2026 11:35:54 +0000</pubDate>
      <itunes:duration>6285</itunes:duration>
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    <item>
      <title>"Blast it?  Or place it?" - Sligo U20s penalty shoot-out with Tipperary in the All-Ireland  U20 'B' semi-final</title>
      <itunes:title>"Blast it?  Or place it?" - Sligo U20s penalty shoot-out with Tipperary in the All-Ireland  U20 'B' semi-final</itunes:title>
      <description><![CDATA[<p>Here's how the Ocean FM Sport commentary team of Rian Bailey and Willie Gormley desribed Sunday's penalty shootout, which decided the All-Ireland U20 'B' football semi-final between Sligo and Tipperary at Markievicz Park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Here's how the Ocean FM Sport commentary team of Rian Bailey and Willie Gormley desribed Sunday's penalty shootout, which decided the All-Ireland U20 'B' football semi-final between Sligo and Tipperary at Markievicz Park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 11 May 2026 09:09:10 +0000</pubDate>
      <itunes:duration>495</itunes:duration>
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    <item>
      <title>"These are the days you think about all year" - Helen Monaghan on Glenview Stars 5-1 win in the Connacht cup final</title>
      <itunes:title>"These are the days you think about all year" - Helen Monaghan on Glenview Stars 5-1 win in the Connacht cup final</itunes:title>
      <description><![CDATA[<p>Glenview Stars have won the Women's Connacht Cup final in fashionable style against Yeats United in Ray MacSharry park.</p> <p>Glenview stars comlpeted a league ande cup double for the thid season in a row.</p> <p>Jessica Farry, of the Sligo Champion, spoke to sisters Helen and Jillian Monaghan and Aine Gorman after their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Glenview Stars have won the Women's Connacht Cup final in fashionable style against Yeats United in Ray MacSharry park.</p> <p>Glenview stars comlpeted a league ande cup double for the thid season in a row.</p> <p>Jessica Farry, of the Sligo Champion, spoke to sisters Helen and Jillian Monaghan and Aine Gorman after their win.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 10 May 2026 17:56:38 +0000</pubDate>
      <itunes:duration>164</itunes:duration>
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      <title>"It could have gone either way" - Ballisodare United captain Amy Gerrity on their 2-0 loss in the shield final</title>
      <itunes:title>"It could have gone either way" - Ballisodare United captain Amy Gerrity on their 2-0 loss in the shield final</itunes:title>
      <description><![CDATA[<p>Ballisodare United suffered a 2-0 loss agaisnt Ballaghaderreen FC in the women's Connacht shield final.&nbsp;</p> <p>Half time saw both teams go into the dressing room yet to score. However within seven minutes Ballaghadarreen made it 1-0 and twenty minutes later doubled their lead to mkae it 2-0.</p> <p>Ella Clarke, of Ocean FM sport, spoke to Ballisodare United FC captain, Amy Gerrity.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ballisodare United suffered a 2-0 loss agaisnt Ballaghaderreen FC in the women's Connacht shield final.&nbsp;</p> <p>Half time saw both teams go into the dressing room yet to score. However within seven minutes Ballaghadarreen made it 1-0 and twenty minutes later doubled their lead to mkae it 2-0.</p> <p>Ella Clarke, of Ocean FM sport, spoke to Ballisodare United FC captain, Amy Gerrity.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 10 May 2026 17:43:53 +0000</pubDate>
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      <title>"If we had scored during that period of the game, it could have been a different result" - Ballisodare United join managed Jim Browne</title>
      <itunes:title>"If we had scored during that period of the game, it could have been a different result" - Ballisodare United join managed Jim Browne</itunes:title>
      <description><![CDATA[<p>Ballisodare United lost 2-0 to Ballaghaderreen FC in the womens Connacht shield final</p> <p>Ella Clarke, of Ocean FM Sport, spoke to Ballisodare United join manager Jim Browne following their loss in Ray MacSharry park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ballisodare United lost 2-0 to Ballaghaderreen FC in the womens Connacht shield final</p> <p>Ella Clarke, of Ocean FM Sport, spoke to Ballisodare United join manager Jim Browne following their loss in Ray MacSharry park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 10 May 2026 17:30:50 +0000</pubDate>
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      <title>West of Ireland Tennis Championships 2026</title>
      <itunes:title>West of Ireland Tennis Championships 2026</itunes:title>
      <description><![CDATA[<p>Austin O'Calllaghan with Tom&aacute;s Kelly (Sligo Racquet Club), Emer Concannon (Tournament Director) and Gerry Smyth (President of Tennis Ireland) during the 2026 West of Ireland Tennis Championships, which took place over the bank holiday weekend at Sligo Racquet Club (the new name for Sligo Tennis Club).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Austin O'Calllaghan with Tom&aacute;s Kelly (Sligo Racquet Club), Emer Concannon (Tournament Director) and Gerry Smyth (President of Tennis Ireland) during the 2026 West of Ireland Tennis Championships, which took place over the bank holiday weekend at Sligo Racquet Club (the new name for Sligo Tennis Club).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 07 May 2026 08:54:04 +0000</pubDate>
      <itunes:duration>838</itunes:duration>
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      <title>Jesus &amp; Mary Secondary School Ennisrone win Connacht soccer title on penalties</title>
      <itunes:title>Jesus &amp; Mary Secondary School Ennisrone win Connacht soccer title on penalties</itunes:title>
      <description><![CDATA[<p>Jesus &amp; Mary Secondary School, Enniscrone, won the FAI Schoolboys Connacht U17 'C' cup final on Wednesday, beating Dunmore Community School (Galway) on penalties.</p> <p>It finished 2-2 after extra-time - with Enniscrone winning the shoot-out 4-3.</p> <p>Team manager Neil Gilroy spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jesus &amp; Mary Secondary School, Enniscrone, won the FAI Schoolboys Connacht U17 'C' cup final on Wednesday, beating Dunmore Community School (Galway) on penalties.</p> <p>It finished 2-2 after extra-time - with Enniscrone winning the shoot-out 4-3.</p> <p>Team manager Neil Gilroy spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 06 May 2026 14:44:26 +0000</pubDate>
      <itunes:duration>60</itunes:duration>
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      <title>"We're in a great place coming into the All Ireland" - Jonny Garrity on Leitrim's Connacht intermediate title</title>
      <itunes:title>"We're in a great place coming into the All Ireland" - Jonny Garrity on Leitrim's Connacht intermediate title</itunes:title>
      <description><![CDATA[<p>Leitirm were crowned TG4 Connacht Intermediate champions in Carrick on Shannon on Sunday afternoon. Team manager Jonny Garrity spoke to Ocean FM sport following Leitrim's 4-18 to 0-08 win over Roscommon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitirm were crowned TG4 Connacht Intermediate champions in Carrick on Shannon on Sunday afternoon. Team manager Jonny Garrity spoke to Ocean FM sport following Leitrim's 4-18 to 0-08 win over Roscommon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 03 May 2026 15:18:44 +0000</pubDate>
      <itunes:duration>126</itunes:duration>
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      <title>"Sixty minutes of brilliant football" - Leitrim's Muireeann Devaney on Leitrim's win over Roscommon</title>
      <itunes:title>"Sixty minutes of brilliant football" - Leitrim's Muireeann Devaney on Leitrim's win over Roscommon</itunes:title>
      <description><![CDATA[<p>Muireann Devaney spoke to Ocean FM's PJ Leddy following Leitrim's 4-18 to 0-8 win over Roscommon. Leitrim were crowned TG4 Connachtt IFC champions in Heartland Credit Union P&aacute;irc Se&aacute;n MacDiarmada on Sunday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Muireann Devaney spoke to Ocean FM's PJ Leddy following Leitrim's 4-18 to 0-8 win over Roscommon. Leitrim were crowned TG4 Connachtt IFC champions in Heartland Credit Union P&aacute;irc Se&aacute;n MacDiarmada on Sunday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 03 May 2026 15:11:30 +0000</pubDate>
      <itunes:duration>154</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/sixty-minutes-of-brilliant-football-leitrims-muireeann-devaney-on-leitrims-win-over-roscommon</link>
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      <title>The Final Whistle podcast 30/04/2026</title>
      <itunes:title>The Final Whistle podcast 30/04/2026</itunes:title>
      <description><![CDATA[<p>Sligo Rovers say the time has come to re-examine how the club is funded and run. Officials say the days of relying so heavily on community fundraising and a volunteer-led club administration are no longer sustainable. So, what are the alternatives? We&rsquo;ll discuss with club chairman Tommy Higgins.</p> <p>Leiitrim women&rsquo;s gaelic footballers take on Roscommon in Sunday&rsquo;s Connacht LGFA intermediate football final. Manager Jonny Garrity will assess their chances.</p> <p>We&rsquo;ve Dessie Sloyan on Sligo&rsquo;s Tailteann Cup round 1 clash with Tipperary.</p> <p>If there is an club volunteer or unsung hero worthy of recognigation in your local GAA club, Eirgrid wants to hear rom you. Sinead Dooley will tell us about the Community Heories competition for 2026.</p> <p>Plus - Ballyshannon Badminton Club has been named as Ulster&rsquo;s Club of the Year. Chris Young will tell us about the sport&rsquo;s recent revival in the town.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers say the time has come to re-examine how the club is funded and run. Officials say the days of relying so heavily on community fundraising and a volunteer-led club administration are no longer sustainable. So, what are the alternatives? We&rsquo;ll discuss with club chairman Tommy Higgins.</p> <p>Leiitrim women&rsquo;s gaelic footballers take on Roscommon in Sunday&rsquo;s Connacht LGFA intermediate football final. Manager Jonny Garrity will assess their chances.</p> <p>We&rsquo;ve Dessie Sloyan on Sligo&rsquo;s Tailteann Cup round 1 clash with Tipperary.</p> <p>If there is an club volunteer or unsung hero worthy of recognigation in your local GAA club, Eirgrid wants to hear rom you. Sinead Dooley will tell us about the Community Heories competition for 2026.</p> <p>Plus - Ballyshannon Badminton Club has been named as Ulster&rsquo;s Club of the Year. Chris Young will tell us about the sport&rsquo;s recent revival in the town.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 30 Apr 2026 16:47:29 +0000</pubDate>
      <itunes:duration>2394</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/the-final-whistle-podcast-30-04-2026</link>
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      <title>Ballyshannon Badminton Club named Ulster Club of th e Year </title>
      <itunes:title>Ballyshannon Badminton Club named Ulster Club of th e Year </itunes:title>
      <description><![CDATA[<p>Ballyshannon Badminton Club has been named as Ulster's 'Club of the Year' for 2026.</p> <p>Its Chairman Chris Young has been speaking to Austin O'Callaghan about the sport's revival in the town in recent years.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ballyshannon Badminton Club has been named as Ulster's 'Club of the Year' for 2026.</p> <p>Its Chairman Chris Young has been speaking to Austin O'Callaghan about the sport's revival in the town in recent years.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 30 Apr 2026 10:29:56 +0000</pubDate>
      <itunes:duration>274</itunes:duration>
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      <title>"We don't want to be left behind" - Sligo Rovers to examine new ways to fund and run the club</title>
      <itunes:title>"We don't want to be left behind" - Sligo Rovers to examine new ways to fund and run the club</itunes:title>
      <description><![CDATA[<p>Sligo Rovers say the time has come for a fresh conversation about how the club is run and funded.</p> <p>Tuesday night's AGM reported an operating deficit of 45,000 euros for the 2025 financial year.</p> <p>That was slightly less than the 2024 loss figure (&euro;49,000).</p> <p>However, club officials warn that the spiralling costs in running a club and keeping up with the spend of other league of Ireland &nbsp;units &nbsp;means the heavy reliance on community fundraising and and volunteer-led club administration is not sustainable long-term.</p> <p>Club Chairman Tommy Higgins spoke with Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers say the time has come for a fresh conversation about how the club is run and funded.</p> <p>Tuesday night's AGM reported an operating deficit of 45,000 euros for the 2025 financial year.</p> <p>That was slightly less than the 2024 loss figure (&euro;49,000).</p> <p>However, club officials warn that the spiralling costs in running a club and keeping up with the spend of other league of Ireland &nbsp;units &nbsp;means the heavy reliance on community fundraising and and volunteer-led club administration is not sustainable long-term.</p> <p>Club Chairman Tommy Higgins spoke with Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 29 Apr 2026 11:52:26 +0000</pubDate>
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    <item>
      <title>"Happy to have a home draw" - Dessie Sloyan on playing Tipperary in the Tailteann Cup</title>
      <itunes:title>"Happy to have a home draw" - Dessie Sloyan on playing Tipperary in the Tailteann Cup</itunes:title>
      <description><![CDATA[<p>Sligo joint-manager Dessie Sloyan gives his reaction to Monday's Tailteann Cup Round 1 draw, after Sligo were paired with Tipperary.</p> <p>The game will be played at Markievicz Park on the weekend of May 9th/10th.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint-manager Dessie Sloyan gives his reaction to Monday's Tailteann Cup Round 1 draw, after Sligo were paired with Tipperary.</p> <p>The game will be played at Markievicz Park on the weekend of May 9th/10th.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 27 Apr 2026 13:42:27 +0000</pubDate>
      <itunes:duration>138</itunes:duration>
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      <title>Sligo Triathlon Club invites men to 'try a tri'</title>
      <itunes:title>Sligo Triathlon Club invites men to 'try a tri'</itunes:title>
      <description><![CDATA[<p>Kieran McGowan and Thomas Scully from Sligo Triathlon Clulb chat with Ocean FM Sport's Austin O'Callaghan about the forthcoming men's Tri-a-tri initiative for 2026, which begins on Sunday, May 10th.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Kieran McGowan and Thomas Scully from Sligo Triathlon Clulb chat with Ocean FM Sport's Austin O'Callaghan about the forthcoming men's Tri-a-tri initiative for 2026, which begins on Sunday, May 10th.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 26 Apr 2026 19:19:30 +0000</pubDate>
      <itunes:duration>664</itunes:duration>
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      <title>"We've got a group that are fighting for each other and the club" - Sligo Rovers boss John Russell on 2-0 win over Dundalk</title>
      <itunes:title>"We've got a group that are fighting for each other and the club" - Sligo Rovers boss John Russell on 2-0 win over Dundalk</itunes:title>
      <description><![CDATA[<p>Sligo Rovers manager John Russell was a happy man after Saturday night's 2-0 home win over Dundalk at the Showgrounds - their third league win in a row.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers manager John Russell was a happy man after Saturday night's 2-0 home win over Dundalk at the Showgrounds - their third league win in a row.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 26 Apr 2026 07:53:41 +0000</pubDate>
      <itunes:duration>190</itunes:duration>
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    <item>
      <title>"The disrespect we were shown before this game was unbelievable" - Leitrim manager Steven Poacher</title>
      <itunes:title>"The disrespect we were shown before this game was unbelievable" - Leitrim manager Steven Poacher</itunes:title>
      <description><![CDATA[<p>Leitrim manager Steven Poacher pays tribute to his players after Saturday's Connacht SFC semi-final loss to Galway - and feels his team will now command a lot more respect than they did in the run-up to the game.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim manager Steven Poacher pays tribute to his players after Saturday's Connacht SFC semi-final loss to Galway - and feels his team will now command a lot more respect than they did in the run-up to the game.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 26 Apr 2026 07:01:30 +0000</pubDate>
      <itunes:duration>383</itunes:duration>
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    <item>
      <title>"It's Galway's game to lose" - Martin McGowan on Saturday's Connacht SFC semi-final between Leitrim and Galway</title>
      <itunes:title>"It's Galway's game to lose" - Martin McGowan on Saturday's Connacht SFC semi-final between Leitrim and Galway</itunes:title>
      <description><![CDATA[<p>Ocean FM Sport's Austin O'Callaghan and pundit Martin McGowan assess Leitrim's chances of causing another Connacht championship upset against the holders Galway's in Saturday's semi-final in Carrick-on-Shannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ocean FM Sport's Austin O'Callaghan and pundit Martin McGowan assess Leitrim's chances of causing another Connacht championship upset against the holders Galway's in Saturday's semi-final in Carrick-on-Shannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 23 Apr 2026 13:51:29 +0000</pubDate>
      <itunes:duration>455</itunes:duration>
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      <title>EJ Sligo All-Stars win All-Ireland girls U16 club championship</title>
      <itunes:title>EJ Sligo All-Stars win All-Ireland girls U16 club championship</itunes:title>
      <description><![CDATA[<p>EJ Sligo All-Stars coach Elijah Faapito speaks to Austin O'Callaghan following Sunday's All-Ireland girls under-16 club championship success in Gormanstown.</p> <p>The All-Stars girls beat Brunell of Cork in the final to lift the title.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>EJ Sligo All-Stars coach Elijah Faapito speaks to Austin O'Callaghan following Sunday's All-Ireland girls under-16 club championship success in Gormanstown.</p> <p>The All-Stars girls beat Brunell of Cork in the final to lift the title.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 22 Apr 2026 14:29:16 +0000</pubDate>
      <itunes:duration>404</itunes:duration>
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      <title>Sport, Resilience &amp; Mental Health 19/04/2026 - Aubrey Melville (Social Ground Force)</title>
      <itunes:title>Sport, Resilience &amp; Mental Health 19/04/2026 - Aubrey Melville (Social Ground Force)</itunes:title>
      <description><![CDATA[<p>Sport, Resilience &amp; Mental Health is a series of conversations on Ocean FM Sport around the mental health space.</p> <p>This week, Austin O'Callaghan meets Aubrey Melville, founder of Social Ground Force in Sligo town, an organisation which helps people recover from alcohol, drug and gambling addictions.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sport, Resilience &amp; Mental Health is a series of conversations on Ocean FM Sport around the mental health space.</p> <p>This week, Austin O'Callaghan meets Aubrey Melville, founder of Social Ground Force in Sligo town, an organisation which helps people recover from alcohol, drug and gambling addictions.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 20 Apr 2026 16:31:06 +0000</pubDate>
      <itunes:duration>2118</itunes:duration>
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      <title>"They poured their heart &amp; soul into this" - St Claire's soccer coach salutes players after schoolgirls final heartbreak</title>
      <itunes:title>"They poured their heart &amp; soul into this" - St Claire's soccer coach salutes players after schoolgirls final heartbreak</itunes:title>
      <description><![CDATA[<p>St Claire's Manorhamilton coach Breda Cremins speaks to reporter Kevin Egan following Monday's extra-time loss in the FAI Schoolgirls U15 National Cup final in Athlone.</p> <p>Gallen Community School (Offaly) won the final 3-1 after extra-time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>St Claire's Manorhamilton coach Breda Cremins speaks to reporter Kevin Egan following Monday's extra-time loss in the FAI Schoolgirls U15 National Cup final in Athlone.</p> <p>Gallen Community School (Offaly) won the final 3-1 after extra-time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 20 Apr 2026 15:32:21 +0000</pubDate>
      <itunes:duration>89</itunes:duration>
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      <title>"It's probably sweeter than last year" - Cartron United celebrate back-to-back Super League titles</title>
      <itunes:title>"It's probably sweeter than last year" - Cartron United celebrate back-to-back Super League titles</itunes:title>
      <description><![CDATA[<p>Cartron United are celebrating back-to-back Southern Hotel Super League titles following Saturday night's 1-1 draw between title rivals Carbury and Arrow Harps.</p> <p>The result means that Cartron retain the title on goal difference.</p> <p>Team captain Des Kavanagh and Chairman Ronan Moriarty spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Cartron United are celebrating back-to-back Southern Hotel Super League titles following Saturday night's 1-1 draw between title rivals Carbury and Arrow Harps.</p> <p>The result means that Cartron retain the title on goal difference.</p> <p>Team captain Des Kavanagh and Chairman Ronan Moriarty spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 20 Apr 2026 13:49:19 +0000</pubDate>
      <itunes:duration>356</itunes:duration>
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    <item>
      <title>"You're never too old" - Benbulben FC's 58-year-old goalkeeper Paula Foley on the joys of playing  team sport</title>
      <itunes:title>"You're never too old" - Benbulben FC's 58-year-old goalkeeper Paula Foley on the joys of playing  team sport</itunes:title>
      <description><![CDATA[<p>Benbulben FC goalkeeper Paula Scanlon (ne&eacute; Foley) was part of the team who won last Friday night's Sligo Bay Lobsters Women's Shield final at Ray MacSharry Park. They beat Ballymote Celtic on penalty kicks.</p> <p>Paula spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Benbulben FC goalkeeper Paula Scanlon (ne&eacute; Foley) was part of the team who won last Friday night's Sligo Bay Lobsters Women's Shield final at Ray MacSharry Park. They beat Ballymote Celtic on penalty kicks.</p> <p>Paula spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 20 Apr 2026 09:37:10 +0000</pubDate>
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      <title>Coolera/Strandhill launch new Social Initative this Friday</title>
      <itunes:title>Coolera/Strandhill launch new Social Initative this Friday</itunes:title>
      <description><![CDATA[<p>Coolera/Strandhill GAA and LGFA club in Sligo are launching a new Social Initiative this Friday, April 17th, in Coolera House, from 7:30pm to 9pm.</p> <p>The plan aims to help foster a greater social connection between the club and the wider peninsula community across Standhill and Coolera.</p> <p>One of the organisers, Shane Kelly, spoke to Ocean FM Sport's Austin O'Callaghan about it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Coolera/Strandhill GAA and LGFA club in Sligo are launching a new Social Initiative this Friday, April 17th, in Coolera House, from 7:30pm to 9pm.</p> <p>The plan aims to help foster a greater social connection between the club and the wider peninsula community across Standhill and Coolera.</p> <p>One of the organisers, Shane Kelly, spoke to Ocean FM Sport's Austin O'Callaghan about it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 15 Apr 2026 15:23:13 +0000</pubDate>
      <itunes:duration>211</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/coolera-strandhill-launch-new-social-initative-this-friday</link>
    </item>
    <item>
      <title>"I'm loving it so much" - Sligo's Mona McSharry targets LA Olympic Games in 2028</title>
      <itunes:title>"I'm loving it so much" - Sligo's Mona McSharry targets LA Olympic Games in 2028</itunes:title>
      <description><![CDATA[<p>Sligo's Mona McSharry has confirmed she wants to qualify for a third Olympic Games.</p> <p>The Grange woman, who was conferred with the 'Freedom of County Sligo' on Tuesday, confirmed she is now targeting a place at the Los Angeles Olympics in 2028.</p> <p>McSharry spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo's Mona McSharry has confirmed she wants to qualify for a third Olympic Games.</p> <p>The Grange woman, who was conferred with the 'Freedom of County Sligo' on Tuesday, confirmed she is now targeting a place at the Los Angeles Olympics in 2028.</p> <p>McSharry spoke to Ocean FM Sport's Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/bed9a249-3ac7-4c29-88a4-b42c017c0505/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <pubDate>Tue, 14 Apr 2026 23:09:35 +0000</pubDate>
      <itunes:duration>242</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/im-loving-it-so-much-sligos-mona-mcsharry-targets-la-olympic-games-in-2028</link>
    </item>
    <item>
      <title>Connnacht SFC Sligo v Leitrim - The Commentary 12/04/2026</title>
      <itunes:title>Connnacht SFC Sligo v Leitrim - The Commentary 12/04/2026</itunes:title>
      <description><![CDATA[<p>Here is Ocean FM Sport's commentary of Sunday's Connacht SFC quarter-final between Sligo and Leitrim and Markievicz Park.</p> <p>Commentary came from John Lynch, Gerry McGowan and Martin McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Here is Ocean FM Sport's commentary of Sunday's Connacht SFC quarter-final between Sligo and Leitrim and Markievicz Park.</p> <p>Commentary came from John Lynch, Gerry McGowan and Martin McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/f3a809fd-9077-4697-9a2e-b42a013f14a3/image.jpg?t=1776021848&amp;size=Large" />
      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/f3a809fd-9077-4697-9a2e-b42a013f14a3/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <media:content url="https://www.omnycontent.com/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/f3a809fd-9077-4697-9a2e-b42a013f14a3/image.jpg?t=1776021848&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 12 Apr 2026 19:26:03 +0000</pubDate>
      <itunes:duration>5736</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/connnacht-sfc-sligo-v-leitrim-the-commentary-12-04-2026</link>
    </item>
    <item>
      <title>"The manner we lost in is tough to take" - Leitrim's Muireann Devaney on Division 4 final</title>
      <itunes:title>"The manner we lost in is tough to take" - Leitrim's Muireann Devaney on Division 4 final</itunes:title>
      <description><![CDATA[<p>Leitrim's Muireann Devaney gives her reaction to Sunday's extra-time Division 4 final loss to Carlow in Birr.</p> <p>She was speaking to PJ Leddy.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Leitrim's Muireann Devaney gives her reaction to Sunday's extra-time Division 4 final loss to Carlow in Birr.</p> <p>She was speaking to PJ Leddy.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/playlist/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fcd1c30b-3653-43e0-bf68-b3ed01380b38/image.jpg?t=1770749768&amp;size=Large" />
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      <pubDate>Sun, 12 Apr 2026 18:46:34 +0000</pubDate>
      <itunes:duration>171</itunes:duration>
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    </item>
    <item>
      <title>Sligo v Leitrim - The last minute....</title>
      <itunes:title>Sligo v Leitrim - The last minute....</itunes:title>
      <description><![CDATA[<p>Here's the finale to Sunday's Connacht SFC quarter-final between Sligo and Leitrim at Markievicz Park, as described by John Lynch, Martin McGowan and Gerry McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Here's the finale to Sunday's Connacht SFC quarter-final between Sligo and Leitrim at Markievicz Park, as described by John Lynch, Martin McGowan and Gerry McGowan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 12 Apr 2026 18:32:27 +0000</pubDate>
      <itunes:duration>76</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/sligo-v-leitrim-the-last-minute</link>
    </item>
    <item>
      <title>Sligo Rowing Club set to host first regatta of the Irish Rowing regatta season</title>
      <itunes:title>Sligo Rowing Club set to host first regatta of the Irish Rowing regatta season</itunes:title>
      <description><![CDATA[<p>Sligo Rowing Club will welcome 225 crews to the banks of the Garavogue on Saturday 18th April. Sligo RC's Rory Clarke spoke to Ocean FM's Ella Clarke on the upcoming event and the 2026 regatta season.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rowing Club will welcome 225 crews to the banks of the Garavogue on Saturday 18th April. Sligo RC's Rory Clarke spoke to Ocean FM's Ella Clarke on the upcoming event and the 2026 regatta season.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 12 Apr 2026 18:08:02 +0000</pubDate>
      <itunes:duration>465</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/sligo-rowing-club-set-to-host-first-regatta-of-the-irish-rowing-regatta-season</link>
    </item>
    <item>
      <title>"Sixteen years in the making. That's for the Leitrim people" -  A proud Stephen Poacher after Leitrim's one point win over Sligo </title>
      <itunes:title>"Sixteen years in the making. That's for the Leitrim people" -  A proud Stephen Poacher after Leitrim's one point win over Sligo </itunes:title>
      <description><![CDATA[<p>Stephen Poacher, Leitrim manager, spoke to John Lynch after their one point win over Sligo on a sunny Sunday in Markievicz Park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Stephen Poacher, Leitrim manager, spoke to John Lynch after their one point win over Sligo on a sunny Sunday in Markievicz Park.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 12 Apr 2026 17:23:32 +0000</pubDate>
      <itunes:duration>203</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/dbe5f18b-0287-4543-915a-b42a011dc0f8/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" length="3281101" type="audio/mpeg" />
      <link>https://omny.fm/shows/ocean-fm-sport-1/sixteen-years-in-the-making-thats-for-the-leitrim-people-a-proud-stephen-poacher-after-leitrims-one-point-win-over-sligo</link>
    </item>
    <item>
      <title>"Maybe on another day" - Sligo boss Dessie Sloyan on their one point loss to Leitrim</title>
      <itunes:title>"Maybe on another day" - Sligo boss Dessie Sloyan on their one point loss to Leitrim</itunes:title>
      <description><![CDATA[<p>Sligo joint manager, Dessie Sloyan, gave his reaction to Sligo's heart breaking loss against Leitrim in Markievicz Park on Sunday afternoon. The final score was Sligo 1-12 leitrim 3-15.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint manager, Dessie Sloyan, gave his reaction to Sligo's heart breaking loss against Leitrim in Markievicz Park on Sunday afternoon. The final score was Sligo 1-12 leitrim 3-15.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 12 Apr 2026 17:20:10 +0000</pubDate>
      <itunes:duration>205</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/maybe-on-another-day-sligo-boss-dessie-sloyan-on-their-one-point-loss-to-leitrim</link>
    </item>
    <item>
      <title>"This is huge, it's going to lift the county" -  Leitrim's Cillian McGloin on their historic one point win over Sligo</title>
      <itunes:title>"This is huge, it's going to lift the county" -  Leitrim's Cillian McGloin on their historic one point win over Sligo</itunes:title>
      <description><![CDATA[<p>Cillian McGloin spoke to John Lynch on Leitrim's 3-15 to Sligo's 1-20 in the Connaught SFC quarter final. Leitrim will play Galway in Carrick on Shannon on April 25th.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Cillian McGloin spoke to John Lynch on Leitrim's 3-15 to Sligo's 1-20 in the Connaught SFC quarter final. Leitrim will play Galway in Carrick on Shannon on April 25th.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 12 Apr 2026 16:42:01 +0000</pubDate>
      <itunes:duration>83</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/this-is-huge-its-going-to-lift-the-county-leitrims-cillian-mcgloin-on-their-historic-one-point-win-over-sligo</link>
    </item>
    <item>
      <title>"This is our first piece of silverware as a group" - Donegal savour Division 2 league title</title>
      <itunes:title>"This is our first piece of silverware as a group" - Donegal savour Division 2 league title</itunes:title>
      <description><![CDATA[<p>Donegal captain Rois&iacute;n Rodgers, teammates Niamh Boyle and Susie White, and manager James Daly reflect on Saturday's 2-7 to 0-8 win Cavan in the Division 2 league final in Clones.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal captain Rois&iacute;n Rodgers, teammates Niamh Boyle and Susie White, and manager James Daly reflect on Saturday's 2-7 to 0-8 win Cavan in the Division 2 league final in Clones.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/playlist/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fcd1c30b-3653-43e0-bf68-b3ed01380b38/image.jpg?t=1770749768&amp;size=Large" />
      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fb6e3a73-80cf-4c40-bfa9-b42a0091bc17/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <media:content url="https://www.omnycontent.com/d/playlist/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fcd1c30b-3653-43e0-bf68-b3ed01380b38/image.jpg?t=1770749768&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 12 Apr 2026 08:52:54 +0000</pubDate>
      <itunes:duration>558</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fb6e3a73-80cf-4c40-bfa9-b42a0091bc17/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" length="8959875" type="audio/mpeg" />
      <link>https://omny.fm/shows/ocean-fm-sport-1/this-is-our-first-piece-of-silverware-as-a-group-donegal-savour-division-2-league-title</link>
    </item>
    <item>
      <title>The Final Whistle 09/04/2026 - Golf's West of Ireland 2026</title>
      <itunes:title>The Final Whistle 09/04/2026 - Golf's West of Ireland 2026</itunes:title>
      <description><![CDATA[<p>We take a listen back to the closing stages of this week&rsquo;s Connolly Motor Group West of Ireland Golf Championship at Co Sligo Golf Club.</p> <p>Tuesday&rsquo;s final brought together, 19 year old Mark Cadden from Roganstown Golf Club near Swords and Warrenpoints Colm Campbell who was beaten in last year&rsquo;s final &ndash; and was hoping to go one better this time around.</p> <p>Coming up, we&rsquo;ll listen to the <em>In the Clubhouse</em> podcast, which was our review of each day&rsquo;s play.</p> <p>But first let's hear the dramatic closing moments of the final itself on Tuesday afternoon &ndash; as described by the Ocean FM Sport commentary team of Shane Flanagan, Kevin Flanagan and first Robbie Fitzpatick.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We take a listen back to the closing stages of this week&rsquo;s Connolly Motor Group West of Ireland Golf Championship at Co Sligo Golf Club.</p> <p>Tuesday&rsquo;s final brought together, 19 year old Mark Cadden from Roganstown Golf Club near Swords and Warrenpoints Colm Campbell who was beaten in last year&rsquo;s final &ndash; and was hoping to go one better this time around.</p> <p>Coming up, we&rsquo;ll listen to the <em>In the Clubhouse</em> podcast, which was our review of each day&rsquo;s play.</p> <p>But first let's hear the dramatic closing moments of the final itself on Tuesday afternoon &ndash; as described by the Ocean FM Sport commentary team of Shane Flanagan, Kevin Flanagan and first Robbie Fitzpatick.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/f778c004-4897-4141-85b7-b427010240df/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <pubDate>Thu, 09 Apr 2026 15:42:43 +0000</pubDate>
      <itunes:duration>2527</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/the-final-whistle-09042026-golfs-west-of-ireland-2026</link>
    </item>
    <item>
      <title>Golf's West of Ireland final 2026 - The commentary as it happened on Ocean FM</title>
      <itunes:title>Golf's West of Ireland final 2026 - The commentary as it happened on Ocean FM</itunes:title>
      <description><![CDATA[<p>Listen back to Tuesday's commentary with Ocean FM Sport from the 2026 Connolly Motor Group West of Ireland Golf Championship final, between Colm Campbell (Warrenpoint) and Mark Cadden (Roganstown).<br><br>Commentators: Robbie Fitzpatrick, Kevin Flanagan &amp; Shane Flanagan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Tuesday's commentary with Ocean FM Sport from the 2026 Connolly Motor Group West of Ireland Golf Championship final, between Colm Campbell (Warrenpoint) and Mark Cadden (Roganstown).<br><br>Commentators: Robbie Fitzpatrick, Kevin Flanagan &amp; Shane Flanagan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Tue, 07 Apr 2026 22:32:01 +0000</pubDate>
      <itunes:duration>15094</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/golfs-west-of-ireland-final-2026-the-commentary-as-it-happened-on-ocean-fm</link>
    </item>
    <item>
      <title>"In The Clubhouse" podcast - West of Ireland final day review</title>
      <itunes:title>"In The Clubhouse" podcast - West of Ireland final day review</itunes:title>
      <description><![CDATA[<p>19-year-old Mark Cadden from Roganstown Golf Club - and a proud Meath man - is the 2026 Connolly Motor Group West of Ireland Champion. He beat Warrenpoint's Colm Campbell on the 20th hole in a gripping final at Co Sligo Golf Club.Mark and his shining West of Ireland trophy joined Austin, Robbie, Shane &amp; Kevin on the final "In The Clubhouse" podcast for this year's championship.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>19-year-old Mark Cadden from Roganstown Golf Club - and a proud Meath man - is the 2026 Connolly Motor Group West of Ireland Champion. He beat Warrenpoint's Colm Campbell on the 20th hole in a gripping final at Co Sligo Golf Club.Mark and his shining West of Ireland trophy joined Austin, Robbie, Shane &amp; Kevin on the final "In The Clubhouse" podcast for this year's championship.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/7a7cd130-028f-456f-b822-b4250162d229/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <pubDate>Tue, 07 Apr 2026 21:33:35 +0000</pubDate>
      <itunes:duration>670</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/in-the-clubhouse-podcast-west-of-ireland-final-day-review</link>
    </item>
    <item>
      <title>"In The Clubhouse" podcast - West of Ireland Day 4 review</title>
      <itunes:title>"In The Clubhouse" podcast - West of Ireland Day 4 review</itunes:title>
      <description><![CDATA[<p>Austin O'Callaghan, Robbie Fitzpatrick, Kevin Flanagan digest Monday's Round 3 matches and quarter-finals, which saw Sligo hopes of a local winner dashed - but the final four is a strong one with Cian Harkin, Collie Campbell, Mark Cadden and Alex Kerins now dreaming of West of Ireland glory on Tuesday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Austin O'Callaghan, Robbie Fitzpatrick, Kevin Flanagan digest Monday's Round 3 matches and quarter-finals, which saw Sligo hopes of a local winner dashed - but the final four is a strong one with Cian Harkin, Collie Campbell, Mark Cadden and Alex Kerins now dreaming of West of Ireland glory on Tuesday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <media:content url="https://traffic.omny.fm/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/0dd78f9c-ed0c-4534-bbdb-b3ed01380b2e/fc068697-7dcc-404f-aa14-b42401257b19/audio.mp3?utm_source=Podcast&amp;in_playlist=fcd1c30b-3653-43e0-bf68-b3ed01380b38" type="audio/mpeg">
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      <pubDate>Mon, 06 Apr 2026 17:51:25 +0000</pubDate>
      <itunes:duration>699</itunes:duration>
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      <title>"In The Clubhouse" podcast - West of Ireland Day 3 review</title>
      <itunes:title>"In The Clubhouse" podcast - West of Ireland Day 3 review</itunes:title>
      <description><![CDATA[<p>16 golfers are still standing after Sunday's two rounds of matchplay golf at the Connolly Motor Group West of Ireland Championship.</p> <p>Austin O'Callaghan, Kevin Flanagan, Robbie Fitzpatrick and Shane Flanagan convene in the Co Sligo Golf Clubhouse to review the day's events - with just in the nick-of-time contribution from Tournament Director Enda Lonergan too.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>16 golfers are still standing after Sunday's two rounds of matchplay golf at the Connolly Motor Group West of Ireland Championship.</p> <p>Austin O'Callaghan, Kevin Flanagan, Robbie Fitzpatrick and Shane Flanagan convene in the Co Sligo Golf Clubhouse to review the day's events - with just in the nick-of-time contribution from Tournament Director Enda Lonergan too.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 05 Apr 2026 19:55:47 +0000</pubDate>
      <itunes:duration>635</itunes:duration>
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      <link>https://omny.fm/shows/ocean-fm-sport-1/in-the-clubhouse-podcast-west-of-ireland-day-3-review</link>
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      <title>"In The Clubhouse" podcast - West of Ireland Day 2 review</title>
      <itunes:title>"In The Clubhouse" podcast - West of Ireland Day 2 review</itunes:title>
      <description><![CDATA[<p>Ocean FM Sport's Day 2 podcast from Saturday's curtailed play at the Connolly Motor Group West of Ireland Golf Championship.</p> <p>Play was abandoned midway through round two of qualifying strokeplay because of the weather.</p> <p>Austin O'Callaghan takes you through the day's events, in the company of Tournament Director Enda Lonergan, Robbie Fitzpatrick, Kevin Flanagan and Mark McGowan (Irish Golfer Magazine).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ocean FM Sport's Day 2 podcast from Saturday's curtailed play at the Connolly Motor Group West of Ireland Golf Championship.</p> <p>Play was abandoned midway through round two of qualifying strokeplay because of the weather.</p> <p>Austin O'Callaghan takes you through the day's events, in the company of Tournament Director Enda Lonergan, Robbie Fitzpatrick, Kevin Flanagan and Mark McGowan (Irish Golfer Magazine).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sat, 04 Apr 2026 15:47:04 +0000</pubDate>
      <itunes:duration>808</itunes:duration>
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      <title>"St Pat's were operating on  a different level" - Sligo Rovers boss John Russell on 4-1 loss </title>
      <itunes:title>"St Pat's were operating on  a different level" - Sligo Rovers boss John Russell on 4-1 loss </itunes:title>
      <description><![CDATA[<p>Sligo Rovers boss John Russell speaks to Austin O'Callaghan after Friday night's 4-1 loss to St Patrick's Athletic.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers boss John Russell speaks to Austin O'Callaghan after Friday night's 4-1 loss to St Patrick's Athletic.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sat, 04 Apr 2026 08:42:55 +0000</pubDate>
      <itunes:duration>146</itunes:duration>
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      <title>The Preview - Connolly Motor Group West of Ireland 2026</title>
      <itunes:title>The Preview - Connolly Motor Group West of Ireland 2026</itunes:title>
      <description><![CDATA[<p>Austin O'Callaghan sets the scene for the 2026 Connolly Motor Group West of Ireland Championship, which begins on Friday at Co Sligo Golf Club.</p> <p>He's joined by Kein Flanagan, Mark McGowan (Irish Golfer Magaziine) and Robbie Fitzpatrick.</p> <p>There are also contributions from defending champion Dylan Holmes, Tournament Director Enda Lonergan and local players Aodhagan Brady and TJ Forde.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Austin O'Callaghan sets the scene for the 2026 Connolly Motor Group West of Ireland Championship, which begins on Friday at Co Sligo Golf Club.</p> <p>He's joined by Kein Flanagan, Mark McGowan (Irish Golfer Magaziine) and Robbie Fitzpatrick.</p> <p>There are also contributions from defending champion Dylan Holmes, Tournament Director Enda Lonergan and local players Aodhagan Brady and TJ Forde.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 02 Apr 2026 20:26:10 +0000</pubDate>
      <itunes:duration>3265</itunes:duration>
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      <title>Women's NFL Division 4 semi-final: Leitrim v Sligo - commentary highlights</title>
      <itunes:title>Women's NFL Division 4 semi-final: Leitrim v Sligo - commentary highlights</itunes:title>
      <description><![CDATA[<p>Listen back to commentary highlights from Sunday's Lidl NFL Division 4 semi-final between Leitrim and Sligo in Elphin.</p> <p>Commentary came from Aisling Browne &amp; Maeve Quinn.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to commentary highlights from Sunday's Lidl NFL Division 4 semi-final between Leitrim and Sligo in Elphin.</p> <p>Commentary came from Aisling Browne &amp; Maeve Quinn.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 19:22:19 +0000</pubDate>
      <itunes:duration>4730</itunes:duration>
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      <title>Donegal GAA podcast 29/03/2026 - League champions</title>
      <itunes:title>Donegal GAA podcast 29/03/2026 - League champions</itunes:title>
      <description><![CDATA[<p>Donegal are celebrarting the Division 1 football league title - their second in the county's history.</p> <p>The dominated Kerry at Croke Park on a final scoreline of 3-20 to 2-10.</p> <p>Paddy McGill gets post-final reflections from his co-commentator Martin McHugh, Cahir O'Kane (Irish News), Fintan O'Toole (The 42) and Jason Byrne (The Irish Sun).&nbsp;</p> <p>We also hear the postmatch news conference with Jim McGuinness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal are celebrarting the Division 1 football league title - their second in the county's history.</p> <p>The dominated Kerry at Croke Park on a final scoreline of 3-20 to 2-10.</p> <p>Paddy McGill gets post-final reflections from his co-commentator Martin McHugh, Cahir O'Kane (Irish News), Fintan O'Toole (The 42) and Jason Byrne (The Irish Sun).&nbsp;</p> <p>We also hear the postmatch news conference with Jim McGuinness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 19:14:43 +0000</pubDate>
      <itunes:duration>3819</itunes:duration>
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      <title>'We played really good football' - Sligo ladies manager, Kieran Kilkenny, after Sligo's loss to Leitrim</title>
      <itunes:title>'We played really good football' - Sligo ladies manager, Kieran Kilkenny, after Sligo's loss to Leitrim</itunes:title>
      <description><![CDATA[<p>Sligo boss Kieran Kilkenny gave us his thoughts on a disappointing 2-10 to 1-11 loss to Leitrim after extra time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo boss Kieran Kilkenny gave us his thoughts on a disappointing 2-10 to 1-11 loss to Leitrim after extra time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 16:13:48 +0000</pubDate>
      <itunes:duration>128</itunes:duration>
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    <item>
      <title>'A sigh of relief' - Leitrim's Muireann Devaney on Leitrim's promotion to Division 3</title>
      <itunes:title>'A sigh of relief' - Leitrim's Muireann Devaney on Leitrim's promotion to Division 3</itunes:title>
      <description><![CDATA[<p>Aisling Browne spoke to Muireann Devaney on Leitrim's two point win over Sligo in a windy Elphin. This win promotes Leitrim to division 3 in the Women's Lidl National Football League.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Aisling Browne spoke to Muireann Devaney on Leitrim's two point win over Sligo in a windy Elphin. This win promotes Leitrim to division 3 in the Women's Lidl National Football League.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 16:10:20 +0000</pubDate>
      <itunes:duration>123</itunes:duration>
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    <item>
      <title>Closing Stages of Leitrim ladies win over Sligo in Division 4</title>
      <itunes:title>Closing Stages of Leitrim ladies win over Sligo in Division 4</itunes:title>
      <description><![CDATA[<p>Aisling Browne and Maeve Quinn take us through the final moments that led to Leitrim beating Sligo by two points, where they clinched promotion to division 3.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Aisling Browne and Maeve Quinn take us through the final moments that led to Leitrim beating Sligo by two points, where they clinched promotion to division 3.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 16:06:37 +0000</pubDate>
      <itunes:duration>309</itunes:duration>
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    <item>
      <title>Carbury FC win Frank Kennedy Memorial Cup </title>
      <itunes:title>Carbury FC win Frank Kennedy Memorial Cup </itunes:title>
      <description><![CDATA[<p>Carbury FC won the Frank Kennedy Memorial Cup final in Sligo/Leitrim on Saturday night with a 4-1 victory over Manor Rangers at Ray MacSharry Park.</p> <p>Club captain Mark Hannon, who didn't play on Saturday, and team captain on the night Stevie Armstrong spoke to Ocean FM Sport's Austin O'Callaghan after the win.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Carbury FC won the Frank Kennedy Memorial Cup final in Sligo/Leitrim on Saturday night with a 4-1 victory over Manor Rangers at Ray MacSharry Park.</p> <p>Club captain Mark Hannon, who didn't play on Saturday, and team captain on the night Stevie Armstrong spoke to Ocean FM Sport's Austin O'Callaghan after the win.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 29 Mar 2026 09:36:58 +0000</pubDate>
      <itunes:duration>140</itunes:duration>
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      <title>"We shouldn't have let them back into the game" - Séamus Coleman on World Cup exit</title>
      <itunes:title>"We shouldn't have let them back into the game" - Séamus Coleman on World Cup exit</itunes:title>
      <description><![CDATA[<p>Donegal's Seamus Coleman spoke to Ben Symes after Thursday night's World Cup play-off semi-final loss to Czechia in Prague.</p> <p>Ireland lost 4-3 on penalties, having led 2-0 at one stage in normal time - and having led 3-2 in the subsequent shoot-out at one point.</p> <p>The Killybegs man, who's now 27, refused to be drawn on his international future, saying this was not time to discuss what comes next.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal's Seamus Coleman spoke to Ben Symes after Thursday night's World Cup play-off semi-final loss to Czechia in Prague.</p> <p>Ireland lost 4-3 on penalties, having led 2-0 at one stage in normal time - and having led 3-2 in the subsequent shoot-out at one point.</p> <p>The Killybegs man, who's now 27, refused to be drawn on his international future, saying this was not time to discuss what comes next.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Fri, 27 Mar 2026 11:26:27 +0000</pubDate>
      <itunes:duration>123</itunes:duration>
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      <title>Sligo v Clare - how it finished</title>
      <itunes:title>Sligo v Clare - how it finished</itunes:title>
      <description><![CDATA[<p>The closing stages of Sligo's dramatic Division 3 league game v Clare at Markievicz Park on Sunday, as described by Ocean FM Sport's Ray Lannon and Mark Breheny.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The closing stages of Sligo's dramatic Division 3 league game v Clare at Markievicz Park on Sunday, as described by Ocean FM Sport's Ray Lannon and Mark Breheny.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 22 Mar 2026 19:55:21 +0000</pubDate>
      <itunes:duration>547</itunes:duration>
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      <title>Dessie Sloyan and Luke Casserly on Sligo's win against Clare in Division 3 </title>
      <itunes:title>Dessie Sloyan and Luke Casserly on Sligo's win against Clare in Division 3 </itunes:title>
      <description><![CDATA[<p>Sligo Boss Dessie Sloyan and Sligo's Luke Casserly give their reaction to Sligo's one-point win over Clare.</p> <p>They spoke to Ocean FM Sport's Ray Lannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Boss Dessie Sloyan and Sligo's Luke Casserly give their reaction to Sligo's one-point win over Clare.</p> <p>They spoke to Ocean FM Sport's Ray Lannon.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 22 Mar 2026 19:51:38 +0000</pubDate>
      <itunes:duration>477</itunes:duration>
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    <item>
      <title>Donegal GAA podcast 15/03/2026</title>
      <itunes:title>Donegal GAA podcast 15/03/2026</itunes:title>
      <description><![CDATA[<p>Donegal's unbeaten record in Division 1 of the national league came to an end in Roscommon on Sunday.</p> <p>The home county won by 2-20 to 0-20.</p> <p>It sets up an intriguing final Sunday in the top division next weekend.</p> <p>Paddy McGill gets reflections and analysis from Martin McHugh, John Casey, Frank Craig - and Donegal manager Jiim McGuinness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal's unbeaten record in Division 1 of the national league came to an end in Roscommon on Sunday.</p> <p>The home county won by 2-20 to 0-20.</p> <p>It sets up an intriguing final Sunday in the top division next weekend.</p> <p>Paddy McGill gets reflections and analysis from Martin McHugh, John Casey, Frank Craig - and Donegal manager Jiim McGuinness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 15 Mar 2026 21:10:41 +0000</pubDate>
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      <title>'It has been a long time coming' - Mark Irwin on Ballymote Celtic's promotion to the Super League</title>
      <itunes:title>'It has been a long time coming' - Mark Irwin on Ballymote Celtic's promotion to the Super League</itunes:title>
      <description><![CDATA[<p>Mark Irwin from Ballymote Celtic on their win against Coolaney United, which promotes them to the Southern Hotel Super League.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Mark Irwin from Ballymote Celtic on their win against Coolaney United, which promotes them to the Southern Hotel Super League.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 15 Mar 2026 19:34:57 +0000</pubDate>
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      <title>'We brought the passion and the fire' - Stephen Poacher on Leitrim's win over Longford</title>
      <itunes:title>'We brought the passion and the fire' - Stephen Poacher on Leitrim's win over Longford</itunes:title>
      <description><![CDATA[<p>Stephen Poacher gave his reaction to Leitrim's decisive win over Longford in division 4.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Stephen Poacher gave his reaction to Leitrim's decisive win over Longford in division 4.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 15 Mar 2026 19:34:41 +0000</pubDate>
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      <title>Sligo boss Dessie Sloyan on Sunday's Division 3 loss to Down</title>
      <itunes:title>Sligo boss Dessie Sloyan on Sunday's Division 3 loss to Down</itunes:title>
      <description><![CDATA[<p>Sligos' boss Dessie Sloyan gives his reaction to their loss against Down in division 3.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligos' boss Dessie Sloyan gives his reaction to their loss against Down in division 3.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 15 Mar 2026 18:10:07 +0000</pubDate>
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      <title>The Final Whistle podcast 12/03/2026</title>
      <itunes:title>The Final Whistle podcast 12/03/2026</itunes:title>
      <description><![CDATA[<p>It's our season preview of the new women's League of Ireland Premier Division season.</p> <p>Sligo Rovers begin their season at home to Athlone Town this Saturday.</p> <p>Austin O'Callaghan chats with new Rovers head coach Gavin Hughes, team captain Emma Hansberry, vice-captain Leah Kelly, Alana Doherty, Keela Scanlon, Mairead McIntyre and Ella Karolack.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>It's our season preview of the new women's League of Ireland Premier Division season.</p> <p>Sligo Rovers begin their season at home to Athlone Town this Saturday.</p> <p>Austin O'Callaghan chats with new Rovers head coach Gavin Hughes, team captain Emma Hansberry, vice-captain Leah Kelly, Alana Doherty, Keela Scanlon, Mairead McIntyre and Ella Karolack.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 12 Mar 2026 17:55:56 +0000</pubDate>
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      <title>Sligo's new hurling club - Na Fianna</title>
      <itunes:title>Sligo's new hurling club - Na Fianna</itunes:title>
      <description><![CDATA[<p>Sligo has a new hurling club - Na Fianna.&nbsp;</p> <p>The new entity will cater for hurling in the eastern part of the county.</p> <p>Initially, it will cater for underage hurling.</p> <p>Austin O'Callaghan spoke to the club's new Chairman, Aidan McCormack, Sligo GAA Hurling Officer Jerome Quinn and Sligo GAA Chair Declan Rouse.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo has a new hurling club - Na Fianna.&nbsp;</p> <p>The new entity will cater for hurling in the eastern part of the county.</p> <p>Initially, it will cater for underage hurling.</p> <p>Austin O'Callaghan spoke to the club's new Chairman, Aidan McCormack, Sligo GAA Hurling Officer Jerome Quinn and Sligo GAA Chair Declan Rouse.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Thu, 12 Mar 2026 11:46:52 +0000</pubDate>
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      <title>"Finals can be funny - they're a different animal" - ATU Sligo women's manager Liam Gilmartin on Saturday's Lynch Cup final v DCU</title>
      <itunes:title>"Finals can be funny - they're a different animal" - ATU Sligo women's manager Liam Gilmartin on Saturday's Lynch Cup final v DCU</itunes:title>
      <description><![CDATA[<p>ATU Sligo women's gaelic football manager, Liam Gilmartin, looks ahead to this Saturday's Higher Education Lynch Cup final against DCU in Dublin, with Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ATU Sligo women's gaelic football manager, Liam Gilmartin, looks ahead to this Saturday's Higher Education Lynch Cup final against DCU in Dublin, with Austin O'Callaghan.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 12 Mar 2026 10:35:09 +0000</pubDate>
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      <title>Sligo Grammar School win Junior 'A' Cup title in rugby</title>
      <itunes:title>Sligo Grammar School win Junior 'A' Cup title in rugby</itunes:title>
      <description><![CDATA[<p>Simon Galvin, head coach of Sligo Grammar School's junior rugby team, speaks to Kevin Egan after Wednesday's 35-7 win over The 'Bish' of Galway in the Connacht Junior 'A' final at Dexcom Stadium.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Simon Galvin, head coach of Sligo Grammar School's junior rugby team, speaks to Kevin Egan after Wednesday's 35-7 win over The 'Bish' of Galway in the Connacht Junior 'A' final at Dexcom Stadium.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 11 Mar 2026 17:02:54 +0000</pubDate>
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      <title>"It's an absolutely amazing achievement for the school" - Carrick captain Matthew French on stunning rugby win</title>
      <itunes:title>"It's an absolutely amazing achievement for the school" - Carrick captain Matthew French on stunning rugby win</itunes:title>
      <description><![CDATA[<p>Carrick-on-Shannon Community School team captain Matthew French speaks to Kevin Egan after Wednesday's dramatic comeback win (24-22) over St Paul's Oughterard in the Connacht Schools Development Cup final, at the Dexcom Stadium.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Carrick-on-Shannon Community School team captain Matthew French speaks to Kevin Egan after Wednesday's dramatic comeback win (24-22) over St Paul's Oughterard in the Connacht Schools Development Cup final, at the Dexcom Stadium.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 11 Mar 2026 14:17:21 +0000</pubDate>
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      <title>"We really worked well together" -  Sligo captain Tara Breheny on win over Wicklow </title>
      <itunes:title>"We really worked well together" -  Sligo captain Tara Breheny on win over Wicklow </itunes:title>
      <description><![CDATA[<p>Sligo joint-captain Tara Breheny speaks to Aisling Browne following Sunday's 2-17 to 1-11 win over Wicklow in Bray.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint-captain Tara Breheny speaks to Aisling Browne following Sunday's 2-17 to 1-11 win over Wicklow in Bray.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 08 Mar 2026 19:59:56 +0000</pubDate>
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      <title>"That was more like us" - Sligo Rovers boss John Russell after 2-1 win over Drogheda</title>
      <itunes:title>"That was more like us" - Sligo Rovers boss John Russell after 2-1 win over Drogheda</itunes:title>
      <description><![CDATA[<p>Sligo Rovers boss John Russell gives his postmatch assessment to Gavin Cawley after Saturday night's 2-1 home win against Drogheda Utd - the team's first league win of the season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Rovers boss John Russell gives his postmatch assessment to Gavin Cawley after Saturday night's 2-1 home win against Drogheda Utd - the team's first league win of the season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 08 Mar 2026 11:05:36 +0000</pubDate>
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      <title>"A h uge day for rugby in the Mercy College" - Schools Rugby Co-ordinator Nicola Bourke on Mercy College's Connacht final appearance </title>
      <itunes:title>"A h uge day for rugby in the Mercy College" - Schools Rugby Co-ordinator Nicola Bourke on Mercy College's Connacht final appearance </itunes:title>
      <description><![CDATA[<p>Mercy College School Rugby Co-ordinator Nicola Bourke explains the significance of the Mercy College under-14 team reaching a first-ever Connach Schools Cup final.</p> <p>They play Dunmore Community School of Galway in the U14 league final at the Dexcom Stadium on Wednesday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Mercy College School Rugby Co-ordinator Nicola Bourke explains the significance of the Mercy College under-14 team reaching a first-ever Connach Schools Cup final.</p> <p>They play Dunmore Community School of Galway in the U14 league final at the Dexcom Stadium on Wednesday.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 04 Mar 2026 17:09:15 +0000</pubDate>
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      <title>"For junior surfing in Ireland, it's huge" - Gavin McCrea on Bundoran's hosting of the 2026 Junior European Championships</title>
      <itunes:title>"For junior surfing in Ireland, it's huge" - Gavin McCrea on Bundoran's hosting of the 2026 Junior European Championships</itunes:title>
      <description><![CDATA[<p>Bundoran is set to the host the 2026 Junior European Surfing Championships this September and October.</p> <p>Gavin McCrea, who's Irish Surfing's National Technical Director, spoke to Austin O'Callaghan about its significance for the sport here.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Bundoran is set to the host the 2026 Junior European Surfing Championships this September and October.</p> <p>Gavin McCrea, who's Irish Surfing's National Technical Director, spoke to Austin O'Callaghan about its significance for the sport here.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 02 Mar 2026 13:37:12 +0000</pubDate>
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      <title>Wexford v Sligo - the commentary 01/03/2026</title>
      <itunes:title>Wexford v Sligo - the commentary 01/03/2026</itunes:title>
      <description><![CDATA[<p>Listen back to Ocean FM Sport's commentary from Sunday's National Football League Division 3 match between Wexford and Sligo at Chadwick's Wexford Park.</p> <p>Commentary came from Liam Maloney and Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen back to Ocean FM Sport's commentary from Sunday's National Football League Division 3 match between Wexford and Sligo at Chadwick's Wexford Park.</p> <p>Commentary came from Liam Maloney and Gavin Cawley.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Mon, 02 Mar 2026 09:55:49 +0000</pubDate>
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      <title>"He was a mentor and an educator" - Kelly McGrory on the late Eamon Harvey</title>
      <itunes:title>"He was a mentor and an educator" - Kelly McGrory on the late Eamon Harvey</itunes:title>
      <description><![CDATA[<p>Paris Olympian Kelly McGrory shares some of her reflections on her Tir Chonaill Athletics Club coach and mentor, Eamon Harvey, who died at the weekend after a lengthy illness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Paris Olympian Kelly McGrory shares some of her reflections on her Tir Chonaill Athletics Club coach and mentor, Eamon Harvey, who died at the weekend after a lengthy illness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 01 Mar 2026 21:28:08 +0000</pubDate>
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      <title>Sligo reaction to Wexford loss</title>
      <itunes:title>Sligo reaction to Wexford loss</itunes:title>
      <description><![CDATA[<p>Sligo joint-manager gives his assessment of Sunday's 0-16 to 1-7 loss to Wexford in Sunday's Division 3 league game at Chadwick's Wexford Park.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo joint-manager gives his assessment of Sunday's 0-16 to 1-7 loss to Wexford in Sunday's Division 3 league game at Chadwick's Wexford Park.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 01 Mar 2026 21:16:55 +0000</pubDate>
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      <title>Donegal GAA podcast 01/03/2026</title>
      <itunes:title>Donegal GAA podcast 01/03/2026</itunes:title>
      <description><![CDATA[<p>Donegal remain unbeaten in Division 1 of the National Football League following Sunday's 1-17 to 0-20 draw with Galway in Ballyshannon.</p> <p>The home side came from seven points down to rescue a point - and they did it with 14 players for much of the second half, between Michael Langan's black card and Stephen McMenamin's red (for two yellows).</p> <p>Paddy McGill reflects on the day's events in the company of Pauric McShea, Brian McEniff, Peter Campbell and Jonathon Higgins.</p> <p>Plus - there's team reaction from manager Jim McGuinness and corner-back Eoghan Ban Gallagher.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Donegal remain unbeaten in Division 1 of the National Football League following Sunday's 1-17 to 0-20 draw with Galway in Ballyshannon.</p> <p>The home side came from seven points down to rescue a point - and they did it with 14 players for much of the second half, between Michael Langan's black card and Stephen McMenamin's red (for two yellows).</p> <p>Paddy McGill reflects on the day's events in the company of Pauric McShea, Brian McEniff, Peter Campbell and Jonathon Higgins.</p> <p>Plus - there's team reaction from manager Jim McGuinness and corner-back Eoghan Ban Gallagher.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Sun, 01 Mar 2026 20:36:53 +0000</pubDate>
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      <title>"It's tough on the lads" - Summerhill manager Andy Hall on Connacht Senior Schools Cup exit</title>
      <itunes:title>"It's tough on the lads" - Summerhill manager Andy Hall on Connacht Senior Schools Cup exit</itunes:title>
      <description><![CDATA[<p>Summerhill College team manager Andy Hall reflects on Thursday's Connacht Senior 'A' Cup play-off loss (13-7) against Roscommon CBS, which ends their interest in this year's competition.</p> <p>He also lamented the demands being placed on players from both schools who are also playing interprovincial rugby at this time of the year.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Summerhill College team manager Andy Hall reflects on Thursday's Connacht Senior 'A' Cup play-off loss (13-7) against Roscommon CBS, which ends their interest in this year's competition.</p> <p>He also lamented the demands being placed on players from both schools who are also playing interprovincial rugby at this time of the year.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 26 Feb 2026 15:22:41 +0000</pubDate>
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      <title>"We're so proud of how well we've done" - Sligo Grammar School captain Eabha Daffey &amp; Head Coach Graham O'Neill reflect on Wednesday's Palmer Cup final</title>
      <itunes:title>"We're so proud of how well we've done" - Sligo Grammar School captain Eabha Daffey &amp; Head Coach Graham O'Neill reflect on Wednesday's Palmer Cup final</itunes:title>
      <description><![CDATA[<p>Sligo Grammar School captain &Eacute;abha Daffey &amp; Head Coach Graham O'Neill reflect on Wednesday's Palmer Cup final loss (1-0) to Col&aacute;iste Iogn&aacute;id (The 'Jes') of Galway.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sligo Grammar School captain &Eacute;abha Daffey &amp; Head Coach Graham O'Neill reflect on Wednesday's Palmer Cup final loss (1-0) to Col&aacute;iste Iogn&aacute;id (The 'Jes') of Galway.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>OceanFM Ireland</itunes:author>
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      <pubDate>Wed, 25 Feb 2026 15:23:01 +0000</pubDate>
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      <title>Sport, Resilience &amp; Mental Health: Episode 1 - Tom Parsons</title>
      <itunes:title>Sport, Resilience &amp; Mental Health: Episode 1 - Tom Parsons</itunes:title>
      <description><![CDATA[<p>Ocean FM Sport begins a new weekly series featuring conversations about sport, resilience and mental health.</p> <p>The conversations are being aired every Sunday on Ocean FM Sport at 5:15pm.</p> <p>In this opeing episode, Austin O'Callaghan speaks to former Mayo footballer and CEO of the Gaelic Players Association, Tom Parsons.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ocean FM Sport begins a new weekly series featuring conversations about sport, resilience and mental health.</p> <p>The conversations are being aired every Sunday on Ocean FM Sport at 5:15pm.</p> <p>In this opeing episode, Austin O'Callaghan speaks to former Mayo footballer and CEO of the Gaelic Players Association, Tom Parsons.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 23 Feb 2026 16:16:28 +0000</pubDate>
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      <title>Sport, Resilience &amp; Mental Health: Episode 2 - Adrian Varley</title>
      <itunes:title>Sport, Resilience &amp; Mental Health: Episode 2 - Adrian Varley</itunes:title>
      <description><![CDATA[<p>As part of Ocean FM's series of conversations about sport, resilience &amp; mental health (SRM),&nbsp; Austin O'Callaghan speaks to former Galway intercounty footballer Adrian Varley, who's also an engagement and development officer with the Gaelic Players Asscociation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>As part of Ocean FM's series of conversations about sport, resilience &amp; mental health (SRM),&nbsp; Austin O'Callaghan speaks to former Galway intercounty footballer Adrian Varley, who's also an engagement and development officer with the Gaelic Players Asscociation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 23 Feb 2026 14:45:15 +0000</pubDate>
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