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    <title>The Big Breakfast Blaa</title>
    <link>https://www.wlrfm.com/podcasts/the-big-breakfast-blaa</link>
    <description><![CDATA[<p>Start your day with Ollie Carroll, Dymphna Nugent and the WLR News team on The Big Breakfast Blaa, who will bring you plenty of on-air banter, laughter, great music, fantastic competitions, features and much, much more… And as well as being entertained you’ll also be kept well informed with all the very latest news, sport and traffic updates from our team. It's as much a part of Waterford life as the Blaa itself! The Big Breakfast Blaa is brought to you in association with&nbsp;&lt;a href="<a target="_blank" rel="noopener noreferrer nofollow" href="https://coffeehouselane.ie/">https://coffeehouselane.ie/</a>" target="_blank" rel="noopener"&gt;Coffee House Lane&lt;/a&gt;&nbsp;&lt;a href="<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.wlrfm.com/listenback&quot;>Listen">https://www.wlrfm.com/listenback"&gt;Listen</a> back to The Big Breakfast Blaa here&lt;/a&gt;.</p>]]></description>
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    <itunes:summary>Start your day with Ollie Carroll, Dymphna Nugent and the WLR News team on The Big Breakfast Blaa, who will bring you plenty of on-air banter, laughter, great music, fantastic competitions, features and much, much more… And as well as being entertained you’ll also be kept well informed with all the very latest news, sport and traffic updates from our team. It's as much a part of Waterford life as the Blaa itself! The Big Breakfast Blaa is brought to you in association with &lt;a href="https://coffeehouselane.ie/" target="_blank" rel="noopener"&gt;Coffee House Lane&lt;/a&gt; &lt;a href="https://www.wlrfm.com/listenback"&gt;Listen back to The Big Breakfast Blaa here&lt;/a&gt;.</itunes:summary>
    <itunes:owner>
      <itunes:name>Helena Barros</itunes:name>
      <itunes:email>helena@digitize.ie</itunes:email>
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    <itunes:author>WLR</itunes:author>
    <copyright>2026 WLR</copyright>
    <itunes:explicit>no</itunes:explicit>
    <itunes:category text="Arts"></itunes:category>
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      <title>The Big Breakfast Blaa</title>
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      <title>Waterford to host first Wild Bee Festival</title>
      <itunes:title>Waterford to host first Wild Bee Festival</itunes:title>
      <description><![CDATA[<p>Waterford will host its first Wild Bee Festival on Saturday 22nd and Sunday 23rd August at Waterford Education Support Centre.</p> <p>The Wild Bee Festival is an annual event run by the National Biodiversity Data Centre as part of the All-Ireland Pollinator Plan. It is a weekend of walks, talks and workshops for community groups, raising awareness of Ireland&rsquo;s pollinators and how to help them in our communities.</p> <p>The 2026 Festival is coordinated by the National Biodiversity Data Centre in collaboration with B Corridor, a biodiversity action group based in Waterford City.</p> <p><strong>What to Expect</strong></p> <p>The festival will take place in the Waterford Education Support Centre, featuring a series of talks led by biodiversity experts and community groups on pollinators and the simple , evidence-based actions we can take to help them. Talks will include: &lsquo;How Communities can Help Pollinators&rsquo;, an introduction to Community Biodiversity Action Plans led by FERs ecologist Ciar&aacute;n Byrne, and a guided walk of the Maypark Nature Trail led by B Corridor. Other speakers include Waterford Trees for Life, ecologist Dr Fiona MacGowan, the Three Sisters Women&rsquo;s Shed and the D&eacute;ise Men&rsquo;s Shed. Saturday afternoon will also feature the &lsquo;Cross Pollination station&rsquo; led by artist Siobh&aacute;n Clancy - a creative drop in space to process new information about wild bees, swap ideas and learn about bees in the arts, health, folk tradition, and mythology.</p> <p>Kate Chandler, Communities Pollinator Officer for the National Biodiversity Data Centre joined Ollie and Dymphna on air. She said:</p> <p>&ldquo;This is the fifth annual Wild Bee Festival, and the first one to be held in Waterford. Every year the festival is a chance for community groups to come together and learn how to help biodiversity in their towns and villages. We&rsquo;re delighted to be partnering with B Corridor to hold this year&rsquo;s festival, a group who have done exceptional work for pollinators and biodiversity here in Waterford. If you have ever wanted to find out more about wild bees and how to help them in your community, this is the event for you!&rdquo;</p> <p>Admission is free but booking is required.</p> <p>More information, including a full programme and booking link, can be found on the All-Ireland Pollinator Plan website: <a href="https://pollinators.ie/wildbeefestival/">https://pollinators.ie/wildbeefestival/</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Waterford will host its first Wild Bee Festival on Saturday 22nd and Sunday 23rd August at Waterford Education Support Centre.</p> <p>The Wild Bee Festival is an annual event run by the National Biodiversity Data Centre as part of the All-Ireland Pollinator Plan. It is a weekend of walks, talks and workshops for community groups, raising awareness of Ireland&rsquo;s pollinators and how to help them in our communities.</p> <p>The 2026 Festival is coordinated by the National Biodiversity Data Centre in collaboration with B Corridor, a biodiversity action group based in Waterford City.</p> <p><strong>What to Expect</strong></p> <p>The festival will take place in the Waterford Education Support Centre, featuring a series of talks led by biodiversity experts and community groups on pollinators and the simple , evidence-based actions we can take to help them. Talks will include: &lsquo;How Communities can Help Pollinators&rsquo;, an introduction to Community Biodiversity Action Plans led by FERs ecologist Ciar&aacute;n Byrne, and a guided walk of the Maypark Nature Trail led by B Corridor. Other speakers include Waterford Trees for Life, ecologist Dr Fiona MacGowan, the Three Sisters Women&rsquo;s Shed and the D&eacute;ise Men&rsquo;s Shed. Saturday afternoon will also feature the &lsquo;Cross Pollination station&rsquo; led by artist Siobh&aacute;n Clancy - a creative drop in space to process new information about wild bees, swap ideas and learn about bees in the arts, health, folk tradition, and mythology.</p> <p>Kate Chandler, Communities Pollinator Officer for the National Biodiversity Data Centre joined Ollie and Dymphna on air. She said:</p> <p>&ldquo;This is the fifth annual Wild Bee Festival, and the first one to be held in Waterford. Every year the festival is a chance for community groups to come together and learn how to help biodiversity in their towns and villages. We&rsquo;re delighted to be partnering with B Corridor to hold this year&rsquo;s festival, a group who have done exceptional work for pollinators and biodiversity here in Waterford. If you have ever wanted to find out more about wild bees and how to help them in your community, this is the event for you!&rdquo;</p> <p>Admission is free but booking is required.</p> <p>More information, including a full programme and booking link, can be found on the All-Ireland Pollinator Plan website: <a href="https://pollinators.ie/wildbeefestival/">https://pollinators.ie/wildbeefestival/</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 13 Aug 2026 12:26:24 +0000</pubDate>
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      <title>Roaring Success Sees Family Fun Day Return to Abbeyside FC </title>
      <itunes:title>Roaring Success Sees Family Fun Day Return to Abbeyside FC </itunes:title>
      <description><![CDATA[<p>The Family Fun Day returns to Abbeyside FC in Dogleaf Park for its third consecutive year.</p> <p>Following enormous success, year on year, the club continues to expand.</p> <p>Ollie and Dymphna were joined on air by committee member, Liam Sheehan.</p> <p>He outlined the joy with which he sees new faces coming to see the club every single week.</p> <p>These are people new to the area, families looking to help their child expand their social circle a little, or to be brave and try something new.</p> <p>Catering for all ages, the club is beautifully situated near the boardwalk and near some award-winning coffee (Liam reliably informed us!)</p> <p>Taking place Sunday of next week, August 23rd in Dogleaf Park, entry is just 5 euro per head.</p> <p>Liam outlined the wealth of options available on the day, including face painting, bouncy castles, tug of war, penalty shoot-outs, foodie options, and games for all ages.</p> <p>Families do not need to be members of the club, they are welcome on the day to soak up the fun of the fair in Abbeyside.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Family Fun Day returns to Abbeyside FC in Dogleaf Park for its third consecutive year.</p> <p>Following enormous success, year on year, the club continues to expand.</p> <p>Ollie and Dymphna were joined on air by committee member, Liam Sheehan.</p> <p>He outlined the joy with which he sees new faces coming to see the club every single week.</p> <p>These are people new to the area, families looking to help their child expand their social circle a little, or to be brave and try something new.</p> <p>Catering for all ages, the club is beautifully situated near the boardwalk and near some award-winning coffee (Liam reliably informed us!)</p> <p>Taking place Sunday of next week, August 23rd in Dogleaf Park, entry is just 5 euro per head.</p> <p>Liam outlined the wealth of options available on the day, including face painting, bouncy castles, tug of war, penalty shoot-outs, foodie options, and games for all ages.</p> <p>Families do not need to be members of the club, they are welcome on the day to soak up the fun of the fair in Abbeyside.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 13 Aug 2026 11:51:43 +0000</pubDate>
      <itunes:duration>403</itunes:duration>
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      <title>Annual Solas Cancer Support Centre costs hit €1.2m</title>
      <itunes:title>Annual Solas Cancer Support Centre costs hit €1.2m</itunes:title>
      <description><![CDATA[<p>Annual costs for the Solas Cancer Support Centre hit &euro;1.2million last year.</p> <p>This comes as a record number 1,433 clients accessed the services and therapies provided by the centre last year.</p> <p>This number includes individuals affected by a cancer diagnosis, including clients themselves, their friends, families, and those who have experienced a bereavement.</p> <p>The annual Run and Walk for Solas (rebranded this year from the Run and Walk for Life) raised &euro;230,000 last year.</p> <p>The registration for this year's two day event is now open for both the Dungarvan and Waterford City dates on October 10th and 11th respectively.</p> <p>Manager of the Solas Cancer Support Centre spoke on The Big Breakfast Blaa ahead of the event.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Annual costs for the Solas Cancer Support Centre hit &euro;1.2million last year.</p> <p>This comes as a record number 1,433 clients accessed the services and therapies provided by the centre last year.</p> <p>This number includes individuals affected by a cancer diagnosis, including clients themselves, their friends, families, and those who have experienced a bereavement.</p> <p>The annual Run and Walk for Solas (rebranded this year from the Run and Walk for Life) raised &euro;230,000 last year.</p> <p>The registration for this year's two day event is now open for both the Dungarvan and Waterford City dates on October 10th and 11th respectively.</p> <p>Manager of the Solas Cancer Support Centre spoke on The Big Breakfast Blaa ahead of the event.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 12 Aug 2026 10:42:11 +0000</pubDate>
      <itunes:duration>323</itunes:duration>
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      <title>Was James the Largest Man from Waterford?</title>
      <itunes:title>Was James the Largest Man from Waterford?</itunes:title>
      <description><![CDATA[<p>Was James Hugh Murphy Jr. the largest man from Waterford? That's certainly the claim from P.T Barnum and his travelling circus of cruel curiosities.</p> <p>His 'menagerie and museum of freaks' featured James Hugh Murphy Jr, who became known as 'The Irish Giant.'</p> <p><strong>8ft Tall and 350 Lbs</strong></p> <p>Murphy spent three years travelling the length and breadth of the United States as an 8ft tall, 350lbs attraction.</p> <p>Reports from the media at the time refer to his pleasant nature and kindness.</p> <p>The story of James and the wider conversation around P.T Barnum, whose story is told in part in the popular film, The Greatest Showman, has sparked significant controversy in modern times.</p> <p>To fill in the blanks of James' story and to reflect on the wider travelling circus, Cian Manning joined Ollie and Dymphna for another week with another story.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Was James Hugh Murphy Jr. the largest man from Waterford? That's certainly the claim from P.T Barnum and his travelling circus of cruel curiosities.</p> <p>His 'menagerie and museum of freaks' featured James Hugh Murphy Jr, who became known as 'The Irish Giant.'</p> <p><strong>8ft Tall and 350 Lbs</strong></p> <p>Murphy spent three years travelling the length and breadth of the United States as an 8ft tall, 350lbs attraction.</p> <p>Reports from the media at the time refer to his pleasant nature and kindness.</p> <p>The story of James and the wider conversation around P.T Barnum, whose story is told in part in the popular film, The Greatest Showman, has sparked significant controversy in modern times.</p> <p>To fill in the blanks of James' story and to reflect on the wider travelling circus, Cian Manning joined Ollie and Dymphna for another week with another story.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 12 Aug 2026 10:08:43 +0000</pubDate>
      <itunes:duration>570</itunes:duration>
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    <item>
      <title>Running on Heart: Gary Russell Takes on an Ultramarathon for Solas</title>
      <itunes:title>Running on Heart: Gary Russell Takes on an Ultramarathon for Solas</itunes:title>
      <description><![CDATA[<p>1,400 kilometres. One huge challenge. And a cause that means everything.</p> <p>Carrick-on-Suir man and WLR familiar face Gary Russell is preparing to push himself further than ever before taking on an extraordinary ultramarathon challenge in aid of the&nbsp;<a href="https://solascentre.ie/?utm_source=chatgpt.com">Solas Cancer Support Centre</a>.</p> <p>And this isn't Gary's first time going the extra mile for Solas.</p> <p><strong>Gary Russell's 2026 Challenge</strong></p> <p>Last year, he ran an incredible 235km over just 10 days, raising more than &euro;5,000 for the centre.</p> <p>That distance had a very personal meaning. It represented the 235 men who had sought support from Solas during the previous year.</p> <p>This time, Gary has set his sights considerably higher.</p> <p>He began training back in November 2025, and when his 2026 challenge is complete, he will have covered more than 1,400km on the road.</p> <p>It's a staggering physical and mental undertaking, but for Gary, it's about far more than running.</p> <p>It's about giving something back.</p> <p>Every cent raised will go to Solas, which provides vital services, support and therapies completely free of charge to people affected by cancer from its bases in Waterford City and Dungarvan.</p> <p>The need for that support is enormous. Last year alone, it cost &euro;1.2 million to operate the centre, with 1,433 people accessing its free services and therapies.</p> <p>For someone who is willing to put his own body through more than 1,400 kilometres of running to help others, it's perhaps no surprise that Gary is described as a man with a very big heart.</p> <p>He joined Ollie and Dymphna on The Big Breakfast Blaa to talk about the mammoth challenge ahead, the months of training already behind him, and the reason he's prepared to go the distance once again for Solas.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>1,400 kilometres. One huge challenge. And a cause that means everything.</p> <p>Carrick-on-Suir man and WLR familiar face Gary Russell is preparing to push himself further than ever before taking on an extraordinary ultramarathon challenge in aid of the&nbsp;<a href="https://solascentre.ie/?utm_source=chatgpt.com">Solas Cancer Support Centre</a>.</p> <p>And this isn't Gary's first time going the extra mile for Solas.</p> <p><strong>Gary Russell's 2026 Challenge</strong></p> <p>Last year, he ran an incredible 235km over just 10 days, raising more than &euro;5,000 for the centre.</p> <p>That distance had a very personal meaning. It represented the 235 men who had sought support from Solas during the previous year.</p> <p>This time, Gary has set his sights considerably higher.</p> <p>He began training back in November 2025, and when his 2026 challenge is complete, he will have covered more than 1,400km on the road.</p> <p>It's a staggering physical and mental undertaking, but for Gary, it's about far more than running.</p> <p>It's about giving something back.</p> <p>Every cent raised will go to Solas, which provides vital services, support and therapies completely free of charge to people affected by cancer from its bases in Waterford City and Dungarvan.</p> <p>The need for that support is enormous. Last year alone, it cost &euro;1.2 million to operate the centre, with 1,433 people accessing its free services and therapies.</p> <p>For someone who is willing to put his own body through more than 1,400 kilometres of running to help others, it's perhaps no surprise that Gary is described as a man with a very big heart.</p> <p>He joined Ollie and Dymphna on The Big Breakfast Blaa to talk about the mammoth challenge ahead, the months of training already behind him, and the reason he's prepared to go the distance once again for Solas.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Tue, 11 Aug 2026 11:10:50 +0000</pubDate>
      <itunes:duration>848</itunes:duration>
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    <item>
      <title>Three Waterford Men, 230 Combined Years, One New Business</title>
      <itunes:title>Three Waterford Men, 230 Combined Years, One New Business</itunes:title>
      <description><![CDATA[<p>Three Waterford men with a combined age of 230 years, are continuing to grow their business from strength to strength. <a href="https://findatrade.ie/city/waterford/page/2/">Find A Trade.ie</a> does exactly what it sounds like... it helps people to find the right tradesperson for the right job.</p> <p>Frank Kennedy is one third of the brains and passion behind the business model, which aims to assist members of the public, particularly older members or those new to the community who may not have confidence in choosing a tradesperson for a job.</p> <p>It features a large catalogue of traders across a range of disciplines across Waterford City, Dungarvan, and their environs, with the aim of being the 'modern day equivalent to the business Golden Pages.'</p> <p>Frank joined Ollie and Dymphna on air to discuss the evolution of the business, the etiquette involved in contacting someone about a job to be done, and why sometimes a handyman is the better option of smaller household jobs.</p> <p>He also looked at the increase, as reported by Garda&iacute;, on the prevalence of rogue builders in the area and the importance of having trust established between all parties.</p> <p>Play to listen back in full to Frank on The Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Three Waterford men with a combined age of 230 years, are continuing to grow their business from strength to strength. <a href="https://findatrade.ie/city/waterford/page/2/">Find A Trade.ie</a> does exactly what it sounds like... it helps people to find the right tradesperson for the right job.</p> <p>Frank Kennedy is one third of the brains and passion behind the business model, which aims to assist members of the public, particularly older members or those new to the community who may not have confidence in choosing a tradesperson for a job.</p> <p>It features a large catalogue of traders across a range of disciplines across Waterford City, Dungarvan, and their environs, with the aim of being the 'modern day equivalent to the business Golden Pages.'</p> <p>Frank joined Ollie and Dymphna on air to discuss the evolution of the business, the etiquette involved in contacting someone about a job to be done, and why sometimes a handyman is the better option of smaller household jobs.</p> <p>He also looked at the increase, as reported by Garda&iacute;, on the prevalence of rogue builders in the area and the importance of having trust established between all parties.</p> <p>Play to listen back in full to Frank on The Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 10 Aug 2026 10:16:50 +0000</pubDate>
      <itunes:duration>698</itunes:duration>
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    <item>
      <title>Grace's €10 Festival Hero: The Stool That Saved Summer</title>
      <itunes:title>Grace's €10 Festival Hero: The Stool That Saved Summer</itunes:title>
      <description><![CDATA[<p>Fresh from a weekend of festival fever, Grace arrived into studio with one clear winner from her summer adventures &ndash; her <strong>Festival MVP</strong>: the humble pop-up stool.</p> <p>Costing just &euro;10, it's one of the rare impulse buys that actually delivered exactly what it promised. Unlike the pore-blocking aluminium deodorant and the caffeine water (the less said about those, the better!), the pop-up stool earned Grace's full seal of approval.</p> <p>Decked out in Adidas and looking like she'd stepped straight out of <em>Kevin &amp; Perry Go Large</em>, Grace embraced festival life at <strong>All Together Now</strong> and <strong>Spraoi</strong>, proving that experience really is the best festival accessory.</p> <p>Of course, it hasn't always gone so smoothly. Only Grace could manage to get hypothermia at a summer festival &ndash; during the very first <strong>All Together Now</strong>, she was convinced her final moments had arrived and even sent farewell messages to loved ones from the festival portaloos. Thankfully, this year was a very different story.</p> <p>There was also a special mention for Rory, who continues his search for the woman he met by chance in Waterford. Grace has declared she's waiting in the wings &ndash; festival stool, anti-inflammatory gel and all &ndash; with absolutely no chance of letting hypothermia get in the way.</p> <p>Hit play to catch the full chat, and don't miss <strong>The Buzz with Grace</strong>, every Friday after 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fresh from a weekend of festival fever, Grace arrived into studio with one clear winner from her summer adventures &ndash; her <strong>Festival MVP</strong>: the humble pop-up stool.</p> <p>Costing just &euro;10, it's one of the rare impulse buys that actually delivered exactly what it promised. Unlike the pore-blocking aluminium deodorant and the caffeine water (the less said about those, the better!), the pop-up stool earned Grace's full seal of approval.</p> <p>Decked out in Adidas and looking like she'd stepped straight out of <em>Kevin &amp; Perry Go Large</em>, Grace embraced festival life at <strong>All Together Now</strong> and <strong>Spraoi</strong>, proving that experience really is the best festival accessory.</p> <p>Of course, it hasn't always gone so smoothly. Only Grace could manage to get hypothermia at a summer festival &ndash; during the very first <strong>All Together Now</strong>, she was convinced her final moments had arrived and even sent farewell messages to loved ones from the festival portaloos. Thankfully, this year was a very different story.</p> <p>There was also a special mention for Rory, who continues his search for the woman he met by chance in Waterford. Grace has declared she's waiting in the wings &ndash; festival stool, anti-inflammatory gel and all &ndash; with absolutely no chance of letting hypothermia get in the way.</p> <p>Hit play to catch the full chat, and don't miss <strong>The Buzz with Grace</strong>, every Friday after 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 07 Aug 2026 10:09:53 +0000</pubDate>
      <itunes:duration>681</itunes:duration>
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      <title>Teacher Reflects on the Real Back-to-School Cost in Waterford</title>
      <itunes:title>Teacher Reflects on the Real Back-to-School Cost in Waterford</itunes:title>
      <description><![CDATA[<p>For many families, as we approach the return to school, thoughts turn to stationery, schoolbags, new shoes, haircuts and more of what we see as 'typical' costs.</p> <p>While the costs combined are significant, they pale in comparison to the costs facing many families this year. These are the cost-of-living expenses for families already living far below the breadline.</p> <p>Teacher Katie Chance spoke on air with Ollie and Dymphna about the reality that each and every day in schools in Waterford, there are students who are going without.</p> <p>In her experience, they are going without food, without clean running water, without the basics that many other households will take for granted.</p> <p>She reflected on some of the mounting educational costs including the annual voluntary student contribution, in some cases the cost of the purchase or rental of a tablet device required by the school.</p> <p>As a teacher, she said it is incredibly difficult to ask students to buy extra folders for notes or extra copies, when pupils are taking extra from the Breakfast Club just to ensure they have something to eat at home later that day.</p> <p>This sobering interview is a heartfelt plea from Ms Chance for society to do more, to be better, and to assist students in breaking the cycle of poverty endemic in schools in Waterford.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For many families, as we approach the return to school, thoughts turn to stationery, schoolbags, new shoes, haircuts and more of what we see as 'typical' costs.</p> <p>While the costs combined are significant, they pale in comparison to the costs facing many families this year. These are the cost-of-living expenses for families already living far below the breadline.</p> <p>Teacher Katie Chance spoke on air with Ollie and Dymphna about the reality that each and every day in schools in Waterford, there are students who are going without.</p> <p>In her experience, they are going without food, without clean running water, without the basics that many other households will take for granted.</p> <p>She reflected on some of the mounting educational costs including the annual voluntary student contribution, in some cases the cost of the purchase or rental of a tablet device required by the school.</p> <p>As a teacher, she said it is incredibly difficult to ask students to buy extra folders for notes or extra copies, when pupils are taking extra from the Breakfast Club just to ensure they have something to eat at home later that day.</p> <p>This sobering interview is a heartfelt plea from Ms Chance for society to do more, to be better, and to assist students in breaking the cycle of poverty endemic in schools in Waterford.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Thu, 06 Aug 2026 10:33:06 +0000</pubDate>
      <itunes:duration>561</itunes:duration>
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      <title>Waterford Man's On-Air Search for Woman He Met Walking to a Bus Stop</title>
      <itunes:title>Waterford Man's On-Air Search for Woman He Met Walking to a Bus Stop</itunes:title>
      <description><![CDATA[<p>On The Big Breakfast Blaa, we love a Love Story, and particularly when a potential love story involves the ultimate 'what-if.'</p> <p>Rory contacted WLR in an effort to find a woman he had met in Waterford City two weeks ago.</p> <p>Joining Ollie and Dymphna on air, he reflected on how he saw her just after the HSE building on the approach to the SETU campus in the city.</p> <p>Normally, he said, he would say nothing, but something in him told him to be brave and tell her she was beautiful and to introduce himself.</p> <p>They walked together towards the bus stop, chatting all the way, as Rory was on his way to work, and she was on her way to catch a bus, he believes to Dungarvan.</p> <p>He says he contacted WLR at the risk of sounding a little 'creepy' but he said he just felt like the connection was something he can't get out of his head, and he needs to know if it could be anything more.&nbsp;</p> <p>Rory says he is filled with regret for just walking away and not suggesting the possibility of them seeing each other again, or if that would even be something she would be interested in.</p> <p>Rory believes her name is Ariana, or something close to that, and that she possibly cares for family members full-time.</p> <p>Apart from those details, he has no more to go on, but says he is torturing himself wondering 'What If?'</p> <p>Play to listen back to the podcast in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>On The Big Breakfast Blaa, we love a Love Story, and particularly when a potential love story involves the ultimate 'what-if.'</p> <p>Rory contacted WLR in an effort to find a woman he had met in Waterford City two weeks ago.</p> <p>Joining Ollie and Dymphna on air, he reflected on how he saw her just after the HSE building on the approach to the SETU campus in the city.</p> <p>Normally, he said, he would say nothing, but something in him told him to be brave and tell her she was beautiful and to introduce himself.</p> <p>They walked together towards the bus stop, chatting all the way, as Rory was on his way to work, and she was on her way to catch a bus, he believes to Dungarvan.</p> <p>He says he contacted WLR at the risk of sounding a little 'creepy' but he said he just felt like the connection was something he can't get out of his head, and he needs to know if it could be anything more.&nbsp;</p> <p>Rory says he is filled with regret for just walking away and not suggesting the possibility of them seeing each other again, or if that would even be something she would be interested in.</p> <p>Rory believes her name is Ariana, or something close to that, and that she possibly cares for family members full-time.</p> <p>Apart from those details, he has no more to go on, but says he is torturing himself wondering 'What If?'</p> <p>Play to listen back to the podcast in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 05 Aug 2026 10:07:40 +0000</pubDate>
      <itunes:duration>321</itunes:duration>
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    <item>
      <title>Waterford woman queues for hours to meet Daniel O'Donnell for tea</title>
      <itunes:title>Waterford woman queues for hours to meet Daniel O'Donnell for tea</itunes:title>
      <description><![CDATA[<p>Waterford's own Jackie Coughlan and her mother queued for three hours last week to meet Daniel O'Donnell at his huge fundraising tea-party at his home in Donegal.</p> <p>The Boil the Kettle event returned after a break of 26 years raising money for Relay for Life Donegal.</p> <p>Fans travelled from all corners of Ireland, as well as some die-hard fans hopping over the Irish Sea to have a cuppa with the man himself and his wife, Majella.</p> <p>More than 18,000 euro was raised on the day, with fans returning home with mugs, merchandise, and pictures of them with Daniel and Majella.</p> <p>The entire event was held in the garden of the family home, adorned with its famous flowers and shrubbery.</p> <p>Jackie is a fan for more than 40 years of the man himself, and she hopped in the car and made the trip to Donegal with her mum, who also attended the last tea party in 1990.</p> <p>She joined Ollie and Dymphna on air to talk about the day, the weather, and stripping off when Mother Nature wasn't playing ball.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Waterford's own Jackie Coughlan and her mother queued for three hours last week to meet Daniel O'Donnell at his huge fundraising tea-party at his home in Donegal.</p> <p>The Boil the Kettle event returned after a break of 26 years raising money for Relay for Life Donegal.</p> <p>Fans travelled from all corners of Ireland, as well as some die-hard fans hopping over the Irish Sea to have a cuppa with the man himself and his wife, Majella.</p> <p>More than 18,000 euro was raised on the day, with fans returning home with mugs, merchandise, and pictures of them with Daniel and Majella.</p> <p>The entire event was held in the garden of the family home, adorned with its famous flowers and shrubbery.</p> <p>Jackie is a fan for more than 40 years of the man himself, and she hopped in the car and made the trip to Donegal with her mum, who also attended the last tea party in 1990.</p> <p>She joined Ollie and Dymphna on air to talk about the day, the weather, and stripping off when Mother Nature wasn't playing ball.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 04 Aug 2026 11:16:39 +0000</pubDate>
      <itunes:duration>349</itunes:duration>
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    <item>
      <title>Waterford's first policewoman in Australia</title>
      <itunes:title>Waterford's first policewoman in Australia</itunes:title>
      <description><![CDATA[<p>Madge Irene Connor (nee McCarthy) was a Waterford-born Australian police officer. After the death of her husband, an English-born laborer named Edward Connor in 1916, she began working with the Victoria police.</p> <p>Her undercover role investigating illegal gambling combined with a campaign for women to be appointed as police members saw Madge being one of two woman appointed as 'police agents.'</p> <p>They were later sworn in as police officers with equal pay and powers of arrest in 1924.</p> <p>A cracking story from Cian Manning this week looks at an inspirational woman who left home and paved the way forward for equal pay for women in the Australian police force.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Madge Irene Connor (nee McCarthy) was a Waterford-born Australian police officer. After the death of her husband, an English-born laborer named Edward Connor in 1916, she began working with the Victoria police.</p> <p>Her undercover role investigating illegal gambling combined with a campaign for women to be appointed as police members saw Madge being one of two woman appointed as 'police agents.'</p> <p>They were later sworn in as police officers with equal pay and powers of arrest in 1924.</p> <p>A cracking story from Cian Manning this week looks at an inspirational woman who left home and paved the way forward for equal pay for women in the Australian police force.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 04 Aug 2026 10:51:40 +0000</pubDate>
      <itunes:duration>506</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/waterfords-first-policewoman-in-australia</link>
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    <item>
      <title>What If You Discovered a Man Hiding in Your Holiday Home? Grace Weighs In</title>
      <itunes:title>What If You Discovered a Man Hiding in Your Holiday Home? Grace Weighs In</itunes:title>
      <description><![CDATA[<p>Grace joined us this week to talk about a shocking story which emerged over the week of a family in Co. Wexford who allegedly discovered a man hidden behind the wall of their holiday home.</p> <p>She also addresses the aluminium in her moisture resistant face deodorant.</p> <p>AND what we should be watching this weekend as we bask in the warm temperatures of the sunny South East.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace joined us this week to talk about a shocking story which emerged over the week of a family in Co. Wexford who allegedly discovered a man hidden behind the wall of their holiday home.</p> <p>She also addresses the aluminium in her moisture resistant face deodorant.</p> <p>AND what we should be watching this weekend as we bask in the warm temperatures of the sunny South East.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 24 Jul 2026 11:52:11 +0000</pubDate>
      <itunes:duration>684</itunes:duration>
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    <item>
      <title>Sensory Room to launch for children and their families in UHW</title>
      <itunes:title>Sensory Room to launch for children and their families in UHW</itunes:title>
      <description><![CDATA[<p>Joe Daly and Ray Leahy from Juniors for Juniors are reflecting on an incredible 5 years of the children's charity in Waterford.</p> <p>The changes implemented in the paediatric ward of University Hospital Waterford over that time have included new beds, cots, wall murals, equipment, and now a brand new sensory room.</p> <p>This was designed with the children and their families in mind, to alleviate the stress and anxiety from an already difficult time.</p> <p>Additionally, the changes implemented have had the knock on effect of making UHW a happier place for staff to work and to thrive.</p> <p>Ray and Joe, both co-founders of Juniors for Juniors were joined in studio by Junior, the beloved mascot of the charity (and a fantastic little man for the cuddles!)</p> <p>However, while you will see Joe and Ray in the hospital very often, with the beautiful mornings and evenings the last while, you will see them somewhere a little closer to home... right above our heads.</p> <p>The Waterford branded hot air balloon sailing overhead belongs to Joe and he represents Waterford across the world at hot air ballooning championships and gatherings.</p> <p>While it is a personal passion for Joe, meaning he doesn't sell flights, we have it on good authority that now and again, the opportunity presents itself and a lucky person has the chance to go Up, Up and Away.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Joe Daly and Ray Leahy from Juniors for Juniors are reflecting on an incredible 5 years of the children's charity in Waterford.</p> <p>The changes implemented in the paediatric ward of University Hospital Waterford over that time have included new beds, cots, wall murals, equipment, and now a brand new sensory room.</p> <p>This was designed with the children and their families in mind, to alleviate the stress and anxiety from an already difficult time.</p> <p>Additionally, the changes implemented have had the knock on effect of making UHW a happier place for staff to work and to thrive.</p> <p>Ray and Joe, both co-founders of Juniors for Juniors were joined in studio by Junior, the beloved mascot of the charity (and a fantastic little man for the cuddles!)</p> <p>However, while you will see Joe and Ray in the hospital very often, with the beautiful mornings and evenings the last while, you will see them somewhere a little closer to home... right above our heads.</p> <p>The Waterford branded hot air balloon sailing overhead belongs to Joe and he represents Waterford across the world at hot air ballooning championships and gatherings.</p> <p>While it is a personal passion for Joe, meaning he doesn't sell flights, we have it on good authority that now and again, the opportunity presents itself and a lucky person has the chance to go Up, Up and Away.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 23 Jul 2026 11:02:01 +0000</pubDate>
      <itunes:duration>1001</itunes:duration>
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      <title>Ben Dawson hailed as a 'community hero'</title>
      <itunes:title>Ben Dawson hailed as a 'community hero'</itunes:title>
      <description><![CDATA[<p>Ben Dawson has been hailed as a community hero following an open call for extraordinary young people in our communities.</p> <p>Sixteen-year-old Ben Dawson has become a familiar and much-loved face among the older members of the Mooncoin community, thanks to his dedication, kindness and willingness to give his time to others.</p> <p>Over the past seven months, Ben has volunteered regularly with the Mooncoin Day Care Centre, where every Wednesday after completing his Transition Year work experience, he would arrive with his accordion to provide music and entertainment for members alongside local musicians. However, his contribution went far beyond music. Ben made a point of spending time chatting with members over tea and sandwiches, creating meaningful connections and brightening their day with his warm and friendly nature.</p> <p>His commitment did not end when the music stopped. After each session, Ben stayed behind to help staff tidy up, pack away chairs and tables, and assist with any tasks that needed to be done before heading home.</p> <p>When the Day Care Centre paused for the summer, Ben continued his voluntary work by dedicating two afternoons each week to entertaining residents and their families at Mooncoin Residential Care Home.</p> <p>Perhaps most remarkable is the fact that Ben only began learning the accordion in January of this year. In just a few short months, he developed his skills to a level where he could confidently perform for others, choosing to use his talent entirely in service of the community.</p> <p>Through his generosity, reliability and genuine care for older people, Ben Dawson has become an inspiring example of how one young person can make a real difference. His commitment to bringing joy, companionship and support to others has left a lasting impression on all who have met him and makes him a truly deserving recipient of recognition.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ben Dawson has been hailed as a community hero following an open call for extraordinary young people in our communities.</p> <p>Sixteen-year-old Ben Dawson has become a familiar and much-loved face among the older members of the Mooncoin community, thanks to his dedication, kindness and willingness to give his time to others.</p> <p>Over the past seven months, Ben has volunteered regularly with the Mooncoin Day Care Centre, where every Wednesday after completing his Transition Year work experience, he would arrive with his accordion to provide music and entertainment for members alongside local musicians. However, his contribution went far beyond music. Ben made a point of spending time chatting with members over tea and sandwiches, creating meaningful connections and brightening their day with his warm and friendly nature.</p> <p>His commitment did not end when the music stopped. After each session, Ben stayed behind to help staff tidy up, pack away chairs and tables, and assist with any tasks that needed to be done before heading home.</p> <p>When the Day Care Centre paused for the summer, Ben continued his voluntary work by dedicating two afternoons each week to entertaining residents and their families at Mooncoin Residential Care Home.</p> <p>Perhaps most remarkable is the fact that Ben only began learning the accordion in January of this year. In just a few short months, he developed his skills to a level where he could confidently perform for others, choosing to use his talent entirely in service of the community.</p> <p>Through his generosity, reliability and genuine care for older people, Ben Dawson has become an inspiring example of how one young person can make a real difference. His commitment to bringing joy, companionship and support to others has left a lasting impression on all who have met him and makes him a truly deserving recipient of recognition.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 21 Jul 2026 11:48:32 +0000</pubDate>
      <itunes:duration>555</itunes:duration>
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    <item>
      <title>A Recipe for Kindness: How Tomas Beagáin Is Making Tramore Better</title>
      <itunes:title>A Recipe for Kindness: How Tomas Beagáin Is Making Tramore Better</itunes:title>
      <description><![CDATA[<p>At just 13 years of age, Tomas Beag&aacute;in has already made a remarkable impact on his local community in Tramore. Recognised by WLR listeners and the wider community for his kindness, generosity and dedication to helping others, Tomas joined The Big Breakfast Blaa to share his story.</p> <p>A passionate baker, Tomas has used his talents to support local causes, selling homemade treats at community markets and raising funds for Na&iacute;onra Philib Bar&uacute;n. He is also an active volunteer with Tramore Tidy Towns and regularly bakes for Revive Tramore, where he enjoys spending time with older members of the community and helping at events.</p> <p>During the interview, Tomas spoke with warmth and humility about why he loves giving back and the importance of community spirit. His selflessness, enthusiasm and positive attitude have made him a wonderful role model, proving that age is no barrier to making a real difference.</p> <p>Also in studio was Tomas' mum, Gemma, who is understandably proud as punch of her son.&nbsp;</p> <p>He arrived in studio armed with cake and we can confirm that it didn't last two minutes in the Broadcast Centre.</p> <p>Listen back to our chat with Tomas and be inspired by the wealth of community spirit in someone so young. For Tomas, for now, the future looks like Ardscoil na Mara in September. Beyond that? Michelin stars all the way...</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>At just 13 years of age, Tomas Beag&aacute;in has already made a remarkable impact on his local community in Tramore. Recognised by WLR listeners and the wider community for his kindness, generosity and dedication to helping others, Tomas joined The Big Breakfast Blaa to share his story.</p> <p>A passionate baker, Tomas has used his talents to support local causes, selling homemade treats at community markets and raising funds for Na&iacute;onra Philib Bar&uacute;n. He is also an active volunteer with Tramore Tidy Towns and regularly bakes for Revive Tramore, where he enjoys spending time with older members of the community and helping at events.</p> <p>During the interview, Tomas spoke with warmth and humility about why he loves giving back and the importance of community spirit. His selflessness, enthusiasm and positive attitude have made him a wonderful role model, proving that age is no barrier to making a real difference.</p> <p>Also in studio was Tomas' mum, Gemma, who is understandably proud as punch of her son.&nbsp;</p> <p>He arrived in studio armed with cake and we can confirm that it didn't last two minutes in the Broadcast Centre.</p> <p>Listen back to our chat with Tomas and be inspired by the wealth of community spirit in someone so young. For Tomas, for now, the future looks like Ardscoil na Mara in September. Beyond that? Michelin stars all the way...</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 20 Jul 2026 11:01:26 +0000</pubDate>
      <itunes:duration>678</itunes:duration>
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    <item>
      <title>Tips for Keeping Face Sweat Away with Grace</title>
      <itunes:title>Tips for Keeping Face Sweat Away with Grace</itunes:title>
      <description><![CDATA[<p>Battling face sweat is a problem for people all around the world at the moment.</p> <p>Fear not...there may be a solution for the moistness that ails you!</p> <p>Grace with the Buzz never fails to expand our horizons on The Big Breakfast Blaa and this week was certainly no exception on that.</p> <p>who else could combine GAA World Games, face antiperspirant and liquid talc!!!!!!&nbsp;</p> <p>All in the one conversation&hellip;..Press play below and prepare to dip into the world of amazing Grace.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Battling face sweat is a problem for people all around the world at the moment.</p> <p>Fear not...there may be a solution for the moistness that ails you!</p> <p>Grace with the Buzz never fails to expand our horizons on The Big Breakfast Blaa and this week was certainly no exception on that.</p> <p>who else could combine GAA World Games, face antiperspirant and liquid talc!!!!!!&nbsp;</p> <p>All in the one conversation&hellip;..Press play below and prepare to dip into the world of amazing Grace.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 17 Jul 2026 10:53:54 +0000</pubDate>
      <itunes:duration>60</itunes:duration>
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    <item>
      <title>The Volunteers at the Heart of Helvick</title>
      <itunes:title>The Volunteers at the Heart of Helvick</itunes:title>
      <description><![CDATA[<p>30 years ago, Darren &Oacute; Droma undertook 'a mad notion' to swim across the bay from Ballinacourty to Helvick head with his friends.</p> <p>This was despite him being admittedly 'not much of a swimmer' but following a tragedy at sea, they were determined to swim in a bid to fundraise for a lifesaving service at Helvick Head to replace one that had been decommissioned some years previously.</p> <p>The rest is history because last weekend, the 30th RNLI Helvick head swim took place with a record 117 swimmers in the bay and 207 volunteers.</p> <p>One of those volunteers is Anne Harrington, whose mother sadly died when Anne was just two years of age in an incident at sea.</p> <p>It was these lived experiences which brought both Darren and Anne to the RNLI as a charity, determined to provide not just a necessary service within the community, but also to provide a focal point within the community to bring people together.</p> <p>Pour a cup of tea and listen back to Darren and Anne, it offers perspective in what can be a very busy life.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>30 years ago, Darren &Oacute; Droma undertook 'a mad notion' to swim across the bay from Ballinacourty to Helvick head with his friends.</p> <p>This was despite him being admittedly 'not much of a swimmer' but following a tragedy at sea, they were determined to swim in a bid to fundraise for a lifesaving service at Helvick Head to replace one that had been decommissioned some years previously.</p> <p>The rest is history because last weekend, the 30th RNLI Helvick head swim took place with a record 117 swimmers in the bay and 207 volunteers.</p> <p>One of those volunteers is Anne Harrington, whose mother sadly died when Anne was just two years of age in an incident at sea.</p> <p>It was these lived experiences which brought both Darren and Anne to the RNLI as a charity, determined to provide not just a necessary service within the community, but also to provide a focal point within the community to bring people together.</p> <p>Pour a cup of tea and listen back to Darren and Anne, it offers perspective in what can be a very busy life.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Thu, 16 Jul 2026 12:21:10 +0000</pubDate>
      <itunes:duration>738</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/the-volunteers-at-the-heart-of-helvick</link>
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      <title>A Sting a Day... Keeps Arthritis Away?</title>
      <itunes:title>A Sting a Day... Keeps Arthritis Away?</itunes:title>
      <description><![CDATA[<p>A local Co. Waterford beekeeper has shared some of his unique approach to managing symptoms of arthritis.</p> <p>David Phillips is a beekeeper, who turned his hand to this pursuit after a chance visit to the Waterford Harvest Festival.</p> <p>Now the proud owner of two beekeeper suits and many, many bees, he produces honey and continues to develop the growing hives.</p> <p>Speaking with Ollie and Dymphna, Dave admitted he pulls back the feet coverings on his beekeeper suit and exposes the skin of his feet.</p> <p>He believes this has significantly improved his symptoms when undertaken with care.</p> <p>A fascinating insight into beekeeping, arthritis, and the joy of discovering a new hobby.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A local Co. Waterford beekeeper has shared some of his unique approach to managing symptoms of arthritis.</p> <p>David Phillips is a beekeeper, who turned his hand to this pursuit after a chance visit to the Waterford Harvest Festival.</p> <p>Now the proud owner of two beekeeper suits and many, many bees, he produces honey and continues to develop the growing hives.</p> <p>Speaking with Ollie and Dymphna, Dave admitted he pulls back the feet coverings on his beekeeper suit and exposes the skin of his feet.</p> <p>He believes this has significantly improved his symptoms when undertaken with care.</p> <p>A fascinating insight into beekeeping, arthritis, and the joy of discovering a new hobby.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 15 Jul 2026 11:00:15 +0000</pubDate>
      <itunes:duration>222</itunes:duration>
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    <item>
      <title>220 Years On: Remembering the Man Behind Timbertoes</title>
      <itunes:title>220 Years On: Remembering the Man Behind Timbertoes</itunes:title>
      <description><![CDATA[<p>2026 marks 220 years since the death of the Massachusetts-born engineer, Lemuel Cox (1736 &ndash; 1806), who was the mind behind the creation of the Suir Wooden Toll Bridge, more popularly referred to as &lsquo;Timbertoes.&rsquo; Opened in 1794, Cox&rsquo;s creation stood for well-over a century, till it was replaced by Redmond Bridge. A brief interaction recorded in a 19th century book may explain Cox&rsquo;s thinking behind his creative design and rather unusual construction of this bridge over the River Suir. Many know of Lemuel Cox&rsquo;s name and his association with Timbertoes, but what was the life of this American before, during and after his time in Ireland?</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>2026 marks 220 years since the death of the Massachusetts-born engineer, Lemuel Cox (1736 &ndash; 1806), who was the mind behind the creation of the Suir Wooden Toll Bridge, more popularly referred to as &lsquo;Timbertoes.&rsquo; Opened in 1794, Cox&rsquo;s creation stood for well-over a century, till it was replaced by Redmond Bridge. A brief interaction recorded in a 19th century book may explain Cox&rsquo;s thinking behind his creative design and rather unusual construction of this bridge over the River Suir. Many know of Lemuel Cox&rsquo;s name and his association with Timbertoes, but what was the life of this American before, during and after his time in Ireland?</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 15 Jul 2026 10:27:50 +0000</pubDate>
      <itunes:duration>670</itunes:duration>
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    <item>
      <title>Born Under an Elephant: Dylan Courtney and his Extraordinary Circus Family</title>
      <itunes:title>Born Under an Elephant: Dylan Courtney and his Extraordinary Circus Family</itunes:title>
      <description><![CDATA[<p data-start="94" data-end="351">Monster trucks, motorbikes, daredevil stunts and a lifetime in the entertainment business, it's all part of the world of <a href="https://www.eventbrite.com/e/tramore-adrenaline-stunt-circus-tickets-1990040641128">Dylan Courtney</a>, who joined Ollie and Dymphna on The Big Breakfast Blaa ahead of this weekend's <a href="https://www.eventbrite.com/e/tramore-adrenaline-stunt-circus-tickets-1990040641128">Adrenaline Stunt Circus in Tramore.</a></p> <p data-start="353" data-end="543">For Dylan, performing isn't just a job, it's in his blood. A member of the legendary Courtney circus family, he has spent his entire life on the road entertaining audiences around Ireland.</p> <p data-start="353" data-end="543"><strong>The Extraordinary Circus Family</strong></p> <p data-start="545" data-end="777">"I was brought into the circus under an elephant's trunk," he laughed, recalling the family story of his introduction to the business. "The first act I really remember was a horse-riding act with my brother and sister back in 2012."</p> <p data-start="779" data-end="1026">The Courtney family name has been synonymous with Irish circus entertainment for generations. From Dylan's father to his brothers and sisters, the family has continually adapted and evolved, bringing traditional circus skills into the modern era.</p> <p data-start="1028" data-end="1214">Growing up on the move was far from ordinary. Schoolwork travelled with the family, friendships were made both in classrooms and under the big top, and every day brought a new adventure.</p> <p data-start="1216" data-end="1436">"I've literally been everywhere in Ireland," Dylan said. "That's probably the best thing about this life. You get to see the whole country, meet people everywhere and then go back years later and see old friends again."</p> <p data-start="1216" data-end="1436"><strong>A Reimagined Circus Model</strong></p> <p data-start="1438" data-end="1734">This weekend's Adrenaline Stunt Circus is the latest evolution of that family legacy. Forget everything you think you know about the circus. There are no animal acts, no traditional ringmaster and no hiding behind the curtain. Instead, audiences can expect non-stop action from start to finish.</p> <p data-start="1736" data-end="1874">"We've got monster trucks, motorbikes, stuntmen, stuntwomen and monster truck rides. It's all-out adrenaline and chaos," he explained.</p> <p data-start="1876" data-end="2024">The show has been years in development, growing from the family's hugely successful Daredevil Circus productions into a dedicated stunt spectacular.</p> <p data-start="2026" data-end="2167">"We wanted to strip everything back and focus on pure entertainment. When people sit down, they can see everything. There's nowhere to hide."</p> <p data-start="2026" data-end="2167"><strong>Death-Defying Acts</strong></p> <p data-start="2169" data-end="2331">One of the headline attractions is world-class freestyle motocross rider Wayne Jacobs, whose breathtaking tricks regularly leave even seasoned performers stunned.</p> <p data-start="2333" data-end="2576">"He scares me," Dylan admitted. "He's jumping 15 to 17 metres into the air, covering over 20 metres in distance and doing backflips on the bike. He's competed at Monster Jam events and took first place in Cardiff. He's an absolute superstar."</p> <p data-start="2578" data-end="2746">While the stunts may look terrifying, safety remains the top priority, with extensive precautions and safety procedures in place behind the scenes.</p> <p data-start="2748" data-end="2913">"Safety is serious business. You have to know you're going to be alright even if something goes wrong. Thankfully, touch wood, everything has gone perfectly so far."</p> <p data-start="2748" data-end="2913"><strong>Tramore</strong></p> <p data-start="2915" data-end="3207">Visitors to Tramore may already have spotted activity along the seafront, where Circus Barnum has been entertaining crowds ahead of the stunt show's arrival. By Friday, the circus setup will make way for what the team calls the Adrenaline Arena, ready for a weekend of spectacular action.</p> <p data-start="3209" data-end="3446">The Adrenaline Stunt Show takes place on Saturday 18th and Sunday 19th July along the Tramore seafront. Tickets can be purchased at the venue, but booking in advance online to guarantee entry and secure seating is recommended.</p> <p data-start="3675" data-end="3858">As Dylan put it: "Every day is different. Sometimes you're performing, sometimes you're fixing trucks, sometimes you're pulling them out of fields. I wouldn't trade it for anything."</p> <p data-start="3675" data-end="3858"><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="94" data-end="351">Monster trucks, motorbikes, daredevil stunts and a lifetime in the entertainment business, it's all part of the world of <a href="https://www.eventbrite.com/e/tramore-adrenaline-stunt-circus-tickets-1990040641128">Dylan Courtney</a>, who joined Ollie and Dymphna on The Big Breakfast Blaa ahead of this weekend's <a href="https://www.eventbrite.com/e/tramore-adrenaline-stunt-circus-tickets-1990040641128">Adrenaline Stunt Circus in Tramore.</a></p> <p data-start="353" data-end="543">For Dylan, performing isn't just a job, it's in his blood. A member of the legendary Courtney circus family, he has spent his entire life on the road entertaining audiences around Ireland.</p> <p data-start="353" data-end="543"><strong>The Extraordinary Circus Family</strong></p> <p data-start="545" data-end="777">"I was brought into the circus under an elephant's trunk," he laughed, recalling the family story of his introduction to the business. "The first act I really remember was a horse-riding act with my brother and sister back in 2012."</p> <p data-start="779" data-end="1026">The Courtney family name has been synonymous with Irish circus entertainment for generations. From Dylan's father to his brothers and sisters, the family has continually adapted and evolved, bringing traditional circus skills into the modern era.</p> <p data-start="1028" data-end="1214">Growing up on the move was far from ordinary. Schoolwork travelled with the family, friendships were made both in classrooms and under the big top, and every day brought a new adventure.</p> <p data-start="1216" data-end="1436">"I've literally been everywhere in Ireland," Dylan said. "That's probably the best thing about this life. You get to see the whole country, meet people everywhere and then go back years later and see old friends again."</p> <p data-start="1216" data-end="1436"><strong>A Reimagined Circus Model</strong></p> <p data-start="1438" data-end="1734">This weekend's Adrenaline Stunt Circus is the latest evolution of that family legacy. Forget everything you think you know about the circus. There are no animal acts, no traditional ringmaster and no hiding behind the curtain. Instead, audiences can expect non-stop action from start to finish.</p> <p data-start="1736" data-end="1874">"We've got monster trucks, motorbikes, stuntmen, stuntwomen and monster truck rides. It's all-out adrenaline and chaos," he explained.</p> <p data-start="1876" data-end="2024">The show has been years in development, growing from the family's hugely successful Daredevil Circus productions into a dedicated stunt spectacular.</p> <p data-start="2026" data-end="2167">"We wanted to strip everything back and focus on pure entertainment. When people sit down, they can see everything. There's nowhere to hide."</p> <p data-start="2026" data-end="2167"><strong>Death-Defying Acts</strong></p> <p data-start="2169" data-end="2331">One of the headline attractions is world-class freestyle motocross rider Wayne Jacobs, whose breathtaking tricks regularly leave even seasoned performers stunned.</p> <p data-start="2333" data-end="2576">"He scares me," Dylan admitted. "He's jumping 15 to 17 metres into the air, covering over 20 metres in distance and doing backflips on the bike. He's competed at Monster Jam events and took first place in Cardiff. He's an absolute superstar."</p> <p data-start="2578" data-end="2746">While the stunts may look terrifying, safety remains the top priority, with extensive precautions and safety procedures in place behind the scenes.</p> <p data-start="2748" data-end="2913">"Safety is serious business. You have to know you're going to be alright even if something goes wrong. Thankfully, touch wood, everything has gone perfectly so far."</p> <p data-start="2748" data-end="2913"><strong>Tramore</strong></p> <p data-start="2915" data-end="3207">Visitors to Tramore may already have spotted activity along the seafront, where Circus Barnum has been entertaining crowds ahead of the stunt show's arrival. By Friday, the circus setup will make way for what the team calls the Adrenaline Arena, ready for a weekend of spectacular action.</p> <p data-start="3209" data-end="3446">The Adrenaline Stunt Show takes place on Saturday 18th and Sunday 19th July along the Tramore seafront. Tickets can be purchased at the venue, but booking in advance online to guarantee entry and secure seating is recommended.</p> <p data-start="3675" data-end="3858">As Dylan put it: "Every day is different. Sometimes you're performing, sometimes you're fixing trucks, sometimes you're pulling them out of fields. I wouldn't trade it for anything."</p> <p data-start="3675" data-end="3858"><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 14 Jul 2026 09:59:02 +0000</pubDate>
      <itunes:duration>570</itunes:duration>
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      <title>Murder in the Farmyard: Grace Investigates</title>
      <itunes:title>Murder in the Farmyard: Grace Investigates</itunes:title>
      <description><![CDATA[<p>Grace investigates a murder in the farmyard, our own resident super sleuth.</p> <p>She was missing in action last week (rumours abound over her possible attendance at a certain wedding?!)</p> <p>However, this week she was back with a bang and in full murder mystery mode investigating the murder of George, the beloved farmer in The Sheep Detectives.</p> <p>She gave her tuppence on the importance of privacy, and the journey from Farm to Fork.</p> <p>You can catch Grace on The Buzz each Friday after 9am on The Big Breakfast Blaa.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace investigates a murder in the farmyard, our own resident super sleuth.</p> <p>She was missing in action last week (rumours abound over her possible attendance at a certain wedding?!)</p> <p>However, this week she was back with a bang and in full murder mystery mode investigating the murder of George, the beloved farmer in The Sheep Detectives.</p> <p>She gave her tuppence on the importance of privacy, and the journey from Farm to Fork.</p> <p>You can catch Grace on The Buzz each Friday after 9am on The Big Breakfast Blaa.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 10 Jul 2026 10:36:50 +0000</pubDate>
      <itunes:duration>543</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/murder-in-the-farmyard-grace-investigates</link>
    </item>
    <item>
      <title>The Evolution of Comeragh Motor Club</title>
      <itunes:title>The Evolution of Comeragh Motor Club</itunes:title>
      <description><![CDATA[<p>Comeragh Motor Club has gone through a revolution since its inception in 2022.</p> <p>Born out of the vision of Colm Drummy, the club started with 50 motor club enthusiasts.</p> <p>Since then, it has grown to in excess of 100 members.</p> <p>This Sunday, July 12th at 12 noon, as part of the Comeraghs Wild Festival, a gathering of Comeragh Motor Club will take place in the Coach House in Kilmacthomas.</p> <p>Teas, coffees and sandwiches will all be provided by Coach House Coffee and all are welcome to pop in and view the cars, tractors, and motorcycles.</p> <p>Colm joined Ollie and Dymphna in studio for a chat all about the club and the passion required to restore cars to life.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Comeragh Motor Club has gone through a revolution since its inception in 2022.</p> <p>Born out of the vision of Colm Drummy, the club started with 50 motor club enthusiasts.</p> <p>Since then, it has grown to in excess of 100 members.</p> <p>This Sunday, July 12th at 12 noon, as part of the Comeraghs Wild Festival, a gathering of Comeragh Motor Club will take place in the Coach House in Kilmacthomas.</p> <p>Teas, coffees and sandwiches will all be provided by Coach House Coffee and all are welcome to pop in and view the cars, tractors, and motorcycles.</p> <p>Colm joined Ollie and Dymphna in studio for a chat all about the club and the passion required to restore cars to life.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 09 Jul 2026 10:57:38 +0000</pubDate>
      <itunes:duration>338</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/the-evolution-of-comeragh-motor-club</link>
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    <item>
      <title>1926 Census: Ice Cream, Intrigue and a Waterford Court Case</title>
      <itunes:title>1926 Census: Ice Cream, Intrigue and a Waterford Court Case</itunes:title>
      <description><![CDATA[<p>The Couple Corradi (1913 &ndash; 25): Ice Cream Cones &amp; Court Cases</p> <p><strong>1926 Census</strong><strong></strong></p> <p>Starting with the 1926 Census, Cian Manning joins<a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">&nbsp;<em>The Big Breakfast Blaa</em></a>&nbsp;to explore the lives of the couple, Ladovico and Mary Elizabeth Corradi, who lived at one time in Michael Street in Waterford city.</p> <p><strong>Life and Times</strong></p> <p>We learn of the professional life and marriage of Mary Elizabeth, whose second husband was an Italian ice cream vendor in the city in the early 20th century. However, a controversial and dark event in September 1908 saw Ladovico charged with stabbing two men in Waterford, with more questions than answers raised by the subsequent court proceedings.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Couple Corradi (1913 &ndash; 25): Ice Cream Cones &amp; Court Cases</p> <p><strong>1926 Census</strong><strong></strong></p> <p>Starting with the 1926 Census, Cian Manning joins<a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">&nbsp;<em>The Big Breakfast Blaa</em></a>&nbsp;to explore the lives of the couple, Ladovico and Mary Elizabeth Corradi, who lived at one time in Michael Street in Waterford city.</p> <p><strong>Life and Times</strong></p> <p>We learn of the professional life and marriage of Mary Elizabeth, whose second husband was an Italian ice cream vendor in the city in the early 20th century. However, a controversial and dark event in September 1908 saw Ladovico charged with stabbing two men in Waterford, with more questions than answers raised by the subsequent court proceedings.</p> <p><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa"><strong><em>Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</em></strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 08 Jul 2026 10:56:53 +0000</pubDate>
      <itunes:duration>591</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/cian-couple-corradi-master</link>
    </item>
    <item>
      <title>Meet the Tramore Stars of the RTE Sport Summer Promotion</title>
      <itunes:title>Meet the Tramore Stars of the RTE Sport Summer Promotion</itunes:title>
      <description><![CDATA[<p>Tramore has taken centre stage on a national platform for the RTE Sport Summer Promotion.</p> <p>Young athletes from sporting clubs right across the town are featured in a new television promotion for sport across the summer.</p> <p>They can be seen playing hurling, camogie, football and many other sports against the stunning backdrop of Tramore beach.</p> <p>Local businesses also rowed in to help with chips, icecream, amusements and other notable features of Tramore setting the scene.</p> <p>Millie Dunne and Tom Bolger joined Ollie and Dymphna in studio along with Millie's dad, Paidi, and Tom's mum, Eithne.</p> <p>Like a proud dad over their shoulder in studio was Tom Cullen, Juvenile Chair of Tramore GAA.</p> <p>You couldn't find a better group of ambassadors for Tramore, and to prove that point, the athletes are also pictured on billboards right across the region.</p> <p>Listen back to hear Tom, Millie, and... Tom in full!</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tramore has taken centre stage on a national platform for the RTE Sport Summer Promotion.</p> <p>Young athletes from sporting clubs right across the town are featured in a new television promotion for sport across the summer.</p> <p>They can be seen playing hurling, camogie, football and many other sports against the stunning backdrop of Tramore beach.</p> <p>Local businesses also rowed in to help with chips, icecream, amusements and other notable features of Tramore setting the scene.</p> <p>Millie Dunne and Tom Bolger joined Ollie and Dymphna in studio along with Millie's dad, Paidi, and Tom's mum, Eithne.</p> <p>Like a proud dad over their shoulder in studio was Tom Cullen, Juvenile Chair of Tramore GAA.</p> <p>You couldn't find a better group of ambassadors for Tramore, and to prove that point, the athletes are also pictured on billboards right across the region.</p> <p>Listen back to hear Tom, Millie, and... Tom in full!</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 08 Jul 2026 10:37:11 +0000</pubDate>
      <itunes:duration>514</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/meet-the-tramore-stars-of-the-rte-sport-summer-promotion</link>
    </item>
    <item>
      <title>Volunteers at the Heart of 30 Years of the RNLI Helvick Swim</title>
      <itunes:title>Volunteers at the Heart of 30 Years of the RNLI Helvick Swim</itunes:title>
      <description><![CDATA[<p>The 30th year of the RNLI Helvick swim will take place this Sunday with festivities underway from 2pm.</p> <p>The all-important swim will take place at 2.45pm, with registration in Ballinacourty from 12.30pm.</p> <p>The Dungarvan Brass Band will be on site keeping spirits high and vibes good ahead of the swim.</p> <p>In Helvick, there will be a BBQ, family games, a wellie-throwing competition, music and much more.</p> <p>All monies raised will go directly into the running costs of the RNLI Helvick, which costs in the region of &euro;100,000 each year.</p> <p>Additionally, 95% of all personnel associated with the RNLI across Ireland and the UK are volunteers.</p> <p>This year is particularly special as the swim was unable to take place last year, owing to sea conditions.</p> <p>Attempts were made on five separate occasions to run the event but unfortunately it wasn't deemed safe to do so.</p> <p>Kevin O Morchoe joined Ollie and Dymphna this morning with all the details ahead of the weekend.</p> <p>And the good news is that the summer weather looks set to continue right into next week.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The 30th year of the RNLI Helvick swim will take place this Sunday with festivities underway from 2pm.</p> <p>The all-important swim will take place at 2.45pm, with registration in Ballinacourty from 12.30pm.</p> <p>The Dungarvan Brass Band will be on site keeping spirits high and vibes good ahead of the swim.</p> <p>In Helvick, there will be a BBQ, family games, a wellie-throwing competition, music and much more.</p> <p>All monies raised will go directly into the running costs of the RNLI Helvick, which costs in the region of &euro;100,000 each year.</p> <p>Additionally, 95% of all personnel associated with the RNLI across Ireland and the UK are volunteers.</p> <p>This year is particularly special as the swim was unable to take place last year, owing to sea conditions.</p> <p>Attempts were made on five separate occasions to run the event but unfortunately it wasn't deemed safe to do so.</p> <p>Kevin O Morchoe joined Ollie and Dymphna this morning with all the details ahead of the weekend.</p> <p>And the good news is that the summer weather looks set to continue right into next week.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 07 Jul 2026 10:55:15 +0000</pubDate>
      <itunes:duration>424</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/volunteers-at-the-heart-of-30-years-of-the-rnli-helvick-swim</link>
    </item>
    <item>
      <title>Remembering Tramore's Fleadh Mór 33 Years Later</title>
      <itunes:title>Remembering Tramore's Fleadh Mór 33 Years Later</itunes:title>
      <description><![CDATA[<p>Fleadh M&oacute;r in 1993 was a two-day open-air festival in Tramore Racecourse.</p> <p>It was a roaring success, never to be repeated, and destined to go down in history as a shining example of one of Waterford's finest achievements.</p> <p>The racecourse played host to extraordinary acts such as Bob Dylan, Christy Moore, Ray Charles, The Pogues, Shane McGown, Jerry Lee Lewis, Maria McKee and many, many more.</p> <p>33 years later, we look back on the memories made and the friendships bolstered during those two days in Tramore.</p> <p>Local man, Eoin Crowley was among those in attendance and he joined Ollie and Dymphna on air to reflect on the impact and legacy that the late Vince Power left behind.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fleadh M&oacute;r in 1993 was a two-day open-air festival in Tramore Racecourse.</p> <p>It was a roaring success, never to be repeated, and destined to go down in history as a shining example of one of Waterford's finest achievements.</p> <p>The racecourse played host to extraordinary acts such as Bob Dylan, Christy Moore, Ray Charles, The Pogues, Shane McGown, Jerry Lee Lewis, Maria McKee and many, many more.</p> <p>33 years later, we look back on the memories made and the friendships bolstered during those two days in Tramore.</p> <p>Local man, Eoin Crowley was among those in attendance and he joined Ollie and Dymphna on air to reflect on the impact and legacy that the late Vince Power left behind.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 06 Jul 2026 11:53:40 +0000</pubDate>
      <itunes:duration>256</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/remembering-tramores-fleadh-m-r-33-years-later</link>
    </item>
    <item>
      <title>Hosepipe Ban Likely as High Temperatures to Stretch into Next Week</title>
      <itunes:title>Hosepipe Ban Likely as High Temperatures to Stretch into Next Week</itunes:title>
      <description><![CDATA[<p>A hosepipe ban is likely to be made as the high temperatures are expected to continue into next week.</p> <p>At least 10 days of little to no rain, accompanied by temperatures in the high 20s are forecasted.</p> <p>Alan O'Reilly from Carlow Weather joined Ollie and Dymphna on air this morning, July 6th.</p> <p>Looking ahead to the coming days, he advised humidity levels will be very high.</p> <p>This means the night-time temperatures especially will feel much hotter than what the temperature dial reads.</p> <p>Play to listen back in full to a forecast of the return of our Irish summer.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A hosepipe ban is likely to be made as the high temperatures are expected to continue into next week.</p> <p>At least 10 days of little to no rain, accompanied by temperatures in the high 20s are forecasted.</p> <p>Alan O'Reilly from Carlow Weather joined Ollie and Dymphna on air this morning, July 6th.</p> <p>Looking ahead to the coming days, he advised humidity levels will be very high.</p> <p>This means the night-time temperatures especially will feel much hotter than what the temperature dial reads.</p> <p>Play to listen back in full to a forecast of the return of our Irish summer.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 06 Jul 2026 11:41:11 +0000</pubDate>
      <itunes:duration>268</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/hosepipe-ban-likely-as-high-temperatures-to-stretch-into-next-week</link>
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    <item>
      <title>Woman Comes to Stranger's Aid Near Mahon Falls After Dark</title>
      <itunes:title>Woman Comes to Stranger's Aid Near Mahon Falls After Dark</itunes:title>
      <description><![CDATA[<p>A woman has been praised for coming to the assistance of a cyclist near the Mahon Falls region last Saturday evening.</p> <p>Anne was driving home having dropped her husband to a pub in Kilrossanty.</p> <p>She spotted a girl walking on the side of a rural road and stopped to offer assistance at close to 10.30pm.</p> <p>The girl, she realised was trying to make her way to the Mahon Falls carpark to retrieve her bicycle, having walked though the mountains via Coumshingaun.</p> <p>Extra pairs of hands came on deck to get the bicycle into the car and Anne brought the girl all the way home to Waterford City, returning home at midnight.</p> <p>The Big Breakfast Blaa was contacted this morning by the mother of the girl who was brought home by Anne.</p> <p>She was keen to extend her sincere gratitude and through the power of radio, we found Anne and brought her on air.</p> <p>Play to listen back to this extraordinary example of kindness.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A woman has been praised for coming to the assistance of a cyclist near the Mahon Falls region last Saturday evening.</p> <p>Anne was driving home having dropped her husband to a pub in Kilrossanty.</p> <p>She spotted a girl walking on the side of a rural road and stopped to offer assistance at close to 10.30pm.</p> <p>The girl, she realised was trying to make her way to the Mahon Falls carpark to retrieve her bicycle, having walked though the mountains via Coumshingaun.</p> <p>Extra pairs of hands came on deck to get the bicycle into the car and Anne brought the girl all the way home to Waterford City, returning home at midnight.</p> <p>The Big Breakfast Blaa was contacted this morning by the mother of the girl who was brought home by Anne.</p> <p>She was keen to extend her sincere gratitude and through the power of radio, we found Anne and brought her on air.</p> <p>Play to listen back to this extraordinary example of kindness.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 06 Jul 2026 11:12:55 +0000</pubDate>
      <itunes:duration>155</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/woman-comes-to-strangers-aid-near-mahon-falls-after-dark</link>
    </item>
    <item>
      <title>Local DPD Driver Outlines True Cost of Delivery to Waterford</title>
      <itunes:title>Local DPD Driver Outlines True Cost of Delivery to Waterford</itunes:title>
      <description><![CDATA[<p>A local delivery driver for DPD has outlined the true cost of deliveries to Ireland from outside of the EU.</p> <p>Following the introduction of the EU Parcel Tax on July 1, it was reported that a &euro;3 tax on each item posted from outside the EU would be applied.</p> <p>Since then, it has emerged that VAT applies to that tax, bringing the total to &euro;3.70.</p> <p>This morning, Daithi Phelan from DPD in Waterford joined Ollie and Dymphna on air to discuss the handling charge to be applied by An Post, DPD and other companies.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A local delivery driver for DPD has outlined the true cost of deliveries to Ireland from outside of the EU.</p> <p>Following the introduction of the EU Parcel Tax on July 1, it was reported that a &euro;3 tax on each item posted from outside the EU would be applied.</p> <p>Since then, it has emerged that VAT applies to that tax, bringing the total to &euro;3.70.</p> <p>This morning, Daithi Phelan from DPD in Waterford joined Ollie and Dymphna on air to discuss the handling charge to be applied by An Post, DPD and other companies.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 03 Jul 2026 10:28:13 +0000</pubDate>
      <itunes:duration>240</itunes:duration>
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    </item>
    <item>
      <title>When Football Ended, Purpose Began: Dean O'Halloran's Journey</title>
      <itunes:title>When Football Ended, Purpose Began: Dean O'Halloran's Journey</itunes:title>
      <description><![CDATA[<p>Dean O'Halloran found his purpose at a time when it seemed like hope was a long way away.</p> <p>From just 15 years of age, Dean played football at a high level for Waterford FC before signing cross-channel for Fulham F.C.</p> <p>Speaking on The Big Breakfast Blaa, he said 'he fell out of love with football,' shook hands in a small office, packed his bags and moved back home.</p> <p>This came following enormous sacrifices away from family, friends, and having grown up in a vastly different way to his childhood peers.</p> <p>Today, Dean owns Platinum Fitness, a business he established almost immediately on returning home to Waterford.</p> <p>Using his skills, passion, enthusiasm, and zest for bigger challenges, he is set to embark <a href="https://www.idonate.ie/fundraiser/deanohalloran1">on a 500km running challenge this Saturday in aid of the Solas Cancer Support Centre.</a></p> <p>Five men, all from Platinum Fitness will all partake in the challenge which involves running from 6am until 8pm with every cent raised in aid of the Solas Cancer Support Centre.</p> <p>With big (very healthy!) hearts, they will run 6.7km each hour, leaving time to hydrate and refuel.</p> <p>They invite absolutely everyone down to Poleberry to Platinum Fitness to cheer, to walk, to run, or to bring provisions. (We know they would appreciate a handmade sign or poster as well!)</p> <p>Click on the link to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dean O'Halloran found his purpose at a time when it seemed like hope was a long way away.</p> <p>From just 15 years of age, Dean played football at a high level for Waterford FC before signing cross-channel for Fulham F.C.</p> <p>Speaking on The Big Breakfast Blaa, he said 'he fell out of love with football,' shook hands in a small office, packed his bags and moved back home.</p> <p>This came following enormous sacrifices away from family, friends, and having grown up in a vastly different way to his childhood peers.</p> <p>Today, Dean owns Platinum Fitness, a business he established almost immediately on returning home to Waterford.</p> <p>Using his skills, passion, enthusiasm, and zest for bigger challenges, he is set to embark <a href="https://www.idonate.ie/fundraiser/deanohalloran1">on a 500km running challenge this Saturday in aid of the Solas Cancer Support Centre.</a></p> <p>Five men, all from Platinum Fitness will all partake in the challenge which involves running from 6am until 8pm with every cent raised in aid of the Solas Cancer Support Centre.</p> <p>With big (very healthy!) hearts, they will run 6.7km each hour, leaving time to hydrate and refuel.</p> <p>They invite absolutely everyone down to Poleberry to Platinum Fitness to cheer, to walk, to run, or to bring provisions. (We know they would appreciate a handmade sign or poster as well!)</p> <p>Click on the link to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 02 Jul 2026 10:07:51 +0000</pubDate>
      <itunes:duration>746</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/when-football-ended-purpose-began-dean-ohallorans-journey</link>
    </item>
    <item>
      <title>The Forgotten Artist: John Elmes of Graves &amp; Co.</title>
      <itunes:title>The Forgotten Artist: John Elmes of Graves &amp; Co.</itunes:title>
      <description><![CDATA[<p>JOHN ELMES (1916 &ndash; 67):1926 Census: Timber Merchant &amp; Caricaturist.</p> <p><strong>Graves &amp; Co</strong></p> <p>Cian Manning paid his weekly visit to the&nbsp;<a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa" data-type="link" data-id="https://wlrfm.com/podcasts/the-big-breakfast-blaa">&nbsp;<em>The Big Breakfast Blaa</em></a>&nbsp; studio for another look at one of the lives recorded by the 1926 Census. This time we look at a youth named John Elmes, who would go on to become a company director of Graves &amp; Co. like his father, Robert Samuel, before him.</p> <p><strong>Caricaturist</strong></p> <p>However, John was even more well-known in the cultural life of Waterford city and Tramore for his adeptness as a caricaturist, which would be further popularised by serial publication in the Munster Express.</p> <p><strong>Multifaceted Life</strong></p> <p>An important figure within badminton and golfing circles, John&rsquo;s artistic talents were even recognised by the Department of Agriculture in the 1940s.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>JOHN ELMES (1916 &ndash; 67):1926 Census: Timber Merchant &amp; Caricaturist.</p> <p><strong>Graves &amp; Co</strong></p> <p>Cian Manning paid his weekly visit to the&nbsp;<a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa" data-type="link" data-id="https://wlrfm.com/podcasts/the-big-breakfast-blaa">&nbsp;<em>The Big Breakfast Blaa</em></a>&nbsp; studio for another look at one of the lives recorded by the 1926 Census. This time we look at a youth named John Elmes, who would go on to become a company director of Graves &amp; Co. like his father, Robert Samuel, before him.</p> <p><strong>Caricaturist</strong></p> <p>However, John was even more well-known in the cultural life of Waterford city and Tramore for his adeptness as a caricaturist, which would be further popularised by serial publication in the Munster Express.</p> <p><strong>Multifaceted Life</strong></p> <p>An important figure within badminton and golfing circles, John&rsquo;s artistic talents were even recognised by the Department of Agriculture in the 1940s.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 01 Jul 2026 09:12:01 +0000</pubDate>
      <itunes:duration>598</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/the-forgotten-artist-john-elmes-of-graves-co</link>
    </item>
    <item>
      <title>St. Joseph's AFC Set for International Football Festival in Memory of Michael Grant</title>
      <itunes:title>St. Joseph's AFC Set for International Football Festival in Memory of Michael Grant</itunes:title>
      <description><![CDATA[<p>St. Joseph's AFC Waterford is gearing up for what promises to be one of the biggest underage football events of the summer with the Michael Grant International Memorial Tournament taking place on Saturday, July 25th.</p> <p>Pierre Fetat and Billy Flynn joined Ollie and Dymphna on <em>The Big Breakfast Blaa</em> to chat about the incredible work going into the tournament.</p> <p>It has already attracted 24 Under-10 teams. Every team will play seven games across the day, making for a remarkable 168 matches in total.</p> <p>The tournament will bring together all of Waterford's major clubs alongside visitors from France, North End United (Wexford), Shamrock Rovers and more, giving local youngsters a fantastic opportunity to test themselves against teams from Ireland and beyond.</p> <p>In a wonderful show of community spirit, children from every club in Waterford city will also have the chance to be part of the day.</p> <p>Pierre and Billy also put out a call to local businesses to get involved. Sponsoring or partnering with the tournament offers valuable local exposure while helping St. Joseph's AFC create the best possible experience for hundreds of young players and their families.</p> <p>It's a chance to support grassroots football, strengthen community ties and play a part in an event that celebrates the legacy of Michael Grant through sport, friendship and opportunity.</p> <p>Listen back to hear how the tournament has grown into an international showcase for young footballers and why the club is encouraging the wider business community to help make this special day one to remember.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>St. Joseph's AFC Waterford is gearing up for what promises to be one of the biggest underage football events of the summer with the Michael Grant International Memorial Tournament taking place on Saturday, July 25th.</p> <p>Pierre Fetat and Billy Flynn joined Ollie and Dymphna on <em>The Big Breakfast Blaa</em> to chat about the incredible work going into the tournament.</p> <p>It has already attracted 24 Under-10 teams. Every team will play seven games across the day, making for a remarkable 168 matches in total.</p> <p>The tournament will bring together all of Waterford's major clubs alongside visitors from France, North End United (Wexford), Shamrock Rovers and more, giving local youngsters a fantastic opportunity to test themselves against teams from Ireland and beyond.</p> <p>In a wonderful show of community spirit, children from every club in Waterford city will also have the chance to be part of the day.</p> <p>Pierre and Billy also put out a call to local businesses to get involved. Sponsoring or partnering with the tournament offers valuable local exposure while helping St. Joseph's AFC create the best possible experience for hundreds of young players and their families.</p> <p>It's a chance to support grassroots football, strengthen community ties and play a part in an event that celebrates the legacy of Michael Grant through sport, friendship and opportunity.</p> <p>Listen back to hear how the tournament has grown into an international showcase for young footballers and why the club is encouraging the wider business community to help make this special day one to remember.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/6e0a3c94-dfe2-4d7d-8b0d-b3ef00c12600/638802a0-4704-487b-8cb2-b47800ac9020/image.jpg?t=1782729470&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/2798843f-7b1c-4bf3-ad76-b3e90035255e/6e0a3c94-dfe2-4d7d-8b0d-b3ef00c12600/638802a0-4704-487b-8cb2-b47800ac9020/image.jpg?t=1782729470&amp;size=Large" type="image/jpeg" />
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      <pubDate>Mon, 29 Jun 2026 10:38:02 +0000</pubDate>
      <itunes:duration>806</itunes:duration>
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    </item>
    <item>
      <title>Grace Drinks Matcha, Discusses Ketchup Juice, Regrets Everything</title>
      <itunes:title>Grace Drinks Matcha, Discusses Ketchup Juice, Regrets Everything</itunes:title>
      <description><![CDATA[<p>Grace drinks matcha, definitely does not drink ketchup juice, and absolutely regrets the lot.</p> <p>That was the takeaway from her visit to The Big Breakfast Blaa studio this morning for Friday, June 26th.</p> <p>Following a delicious string of hot days, Grace has been to the beach (she met some nice new friends!)</p> <p>Staving off the heat, she ordered a matcha and discussed the components of sweat, live on air.</p> <p>Always unpredictable, never boring, play to listen back to Grace in all her sunny goodness.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace drinks matcha, definitely does not drink ketchup juice, and absolutely regrets the lot.</p> <p>That was the takeaway from her visit to The Big Breakfast Blaa studio this morning for Friday, June 26th.</p> <p>Following a delicious string of hot days, Grace has been to the beach (she met some nice new friends!)</p> <p>Staving off the heat, she ordered a matcha and discussed the components of sweat, live on air.</p> <p>Always unpredictable, never boring, play to listen back to Grace in all her sunny goodness.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 26 Jun 2026 11:48:43 +0000</pubDate>
      <itunes:duration>472</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/grace-drinks-matcha-discusses-ketchup-juice-regrets-everything</link>
    </item>
    <item>
      <title>Fenor's Scott Murray brings home the gold from the European Transplant Games</title>
      <itunes:title>Fenor's Scott Murray brings home the gold from the European Transplant Games</itunes:title>
      <description><![CDATA[<p>Fenor's Scott Murray has just returned from representing Ireland at the European Transplant Games in the Netherlands.</p> <p>In 2022, Scott received a bone marrow transplant from his sister, Zola, following a diagnosis of Acute Myeloid Leukaemia.</p> <p>After his intital treatment via chemotherapy was unsuccessful, it was necessary to look towards the possibility of a bone marrow transplant.</p> <p><strong>New Chapter for Scott Murray</strong></p> <p>Significant challenges were faced during both treatment and recovery, however Scott showed remarkable determination both in sport and in education.</p> <p>Today, although he brought home a wealth of gold medals from the European Transplant Games, he is poised to move into 6th year in Ardscoil na Mara, Tramore.</p> <p>Scott visited The Big Breakfast Blaa before he went to the Netherlands, and once he returned home, he came straight back in to the breakfast studio for a big chat.</p> <p>He used his platform to appeal to those who are in a position to be a donor, be it blood, platelets or other donations, to consider doing so.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fenor's Scott Murray has just returned from representing Ireland at the European Transplant Games in the Netherlands.</p> <p>In 2022, Scott received a bone marrow transplant from his sister, Zola, following a diagnosis of Acute Myeloid Leukaemia.</p> <p>After his intital treatment via chemotherapy was unsuccessful, it was necessary to look towards the possibility of a bone marrow transplant.</p> <p><strong>New Chapter for Scott Murray</strong></p> <p>Significant challenges were faced during both treatment and recovery, however Scott showed remarkable determination both in sport and in education.</p> <p>Today, although he brought home a wealth of gold medals from the European Transplant Games, he is poised to move into 6th year in Ardscoil na Mara, Tramore.</p> <p>Scott visited The Big Breakfast Blaa before he went to the Netherlands, and once he returned home, he came straight back in to the breakfast studio for a big chat.</p> <p>He used his platform to appeal to those who are in a position to be a donor, be it blood, platelets or other donations, to consider doing so.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 26 Jun 2026 11:35:12 +0000</pubDate>
      <itunes:duration>446</itunes:duration>
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    </item>
    <item>
      <title>Olivia: The Little Girl Who Inspires the Waterford Community</title>
      <itunes:title>Olivia: The Little Girl Who Inspires the Waterford Community</itunes:title>
      <description><![CDATA[<p>When Olivia was 3 she was diagnosed with severe Scoliosis and she underwent her first spinal surgery. She had a rod placed in her back and every 6 months has had to have more surgeries to lenghten the rod.</p> <p><strong>Olivia's Spinal Surgery</strong></p> <p>Olivia in the coming months has another big spinal surgery and will continue to need more. Olivia has had many stays in hospital and is the bravest girl who continues to smile throughout.She uses a bipap machine every night for her sleep apnea. Olivia has an amazing mam, Diane, who spoke with The Big Breakfast Blaa, dad (Tony) and sister Hannah. Diane is a SNA in a special school for 26 years and Tony works in the hospital.</p> <p><strong>Transforming a Home for Olivia</strong></p> <p>They live in a 2 storey house, her parents are carrying her upstairs to her bedroom/bathroom. This is not only physically demanding but poses serious safety risks to both Olivia and her caregivers, as she grows this approach will become increasingly unsustanable and unsafe. To ensure Olivia's safety, dignity and independence she needs a safe and accessible bedroom, fully adapted bathroom and a ceiling track hoist to allow her her to be safely transferred between the key areas of the home, and a suitable living space where she can be included in family life.&nbsp;</p> <p>These changes aren't just about convenience they are essential.The builders have quoted &euro;120,000 to complete these adaptations, sadly this is far beyond what Olivia's family can afford on their own.&nbsp;</p> <p>To listen back to Diane on The Big Breakfast Blaa and to learn more about the <a href="https://www.gofundme.com/f/help-olivia-get-the-home-she-needs">fundraising efforts</a> underway, play to hear in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>When Olivia was 3 she was diagnosed with severe Scoliosis and she underwent her first spinal surgery. She had a rod placed in her back and every 6 months has had to have more surgeries to lenghten the rod.</p> <p><strong>Olivia's Spinal Surgery</strong></p> <p>Olivia in the coming months has another big spinal surgery and will continue to need more. Olivia has had many stays in hospital and is the bravest girl who continues to smile throughout.She uses a bipap machine every night for her sleep apnea. Olivia has an amazing mam, Diane, who spoke with The Big Breakfast Blaa, dad (Tony) and sister Hannah. Diane is a SNA in a special school for 26 years and Tony works in the hospital.</p> <p><strong>Transforming a Home for Olivia</strong></p> <p>They live in a 2 storey house, her parents are carrying her upstairs to her bedroom/bathroom. This is not only physically demanding but poses serious safety risks to both Olivia and her caregivers, as she grows this approach will become increasingly unsustanable and unsafe. To ensure Olivia's safety, dignity and independence she needs a safe and accessible bedroom, fully adapted bathroom and a ceiling track hoist to allow her her to be safely transferred between the key areas of the home, and a suitable living space where she can be included in family life.&nbsp;</p> <p>These changes aren't just about convenience they are essential.The builders have quoted &euro;120,000 to complete these adaptations, sadly this is far beyond what Olivia's family can afford on their own.&nbsp;</p> <p>To listen back to Diane on The Big Breakfast Blaa and to learn more about the <a href="https://www.gofundme.com/f/help-olivia-get-the-home-she-needs">fundraising efforts</a> underway, play to hear in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 25 Jun 2026 10:05:49 +0000</pubDate>
      <itunes:duration>372</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/olivia-the-little-girl-who-inspires-the-waterford-community</link>
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    <item>
      <title>The Gaters of Ballybricken: Chips, Wireless and Christmas Peril.</title>
      <itunes:title>The Gaters of Ballybricken: Chips, Wireless and Christmas Peril.</itunes:title>
      <description><![CDATA[<p>Again building on the details recorded by the 1926 Census, we look at the life of Ballybricken fish and chip shop owner, Philomena Gater, as we learn about her marriage to Edward Gater and their business endeavours in the city. A time of great technological changes and advancements, which the fledgling Irish Free State was trying to get to grips with, we learn of the family&rsquo;s brush with the law regarding the 1926 Wireless Telegraphy Act. However, this would pale into insignificance when the Gater&rsquo;s family&rsquo;s livelihood faced great peril on Christmas Eve 1939.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Again building on the details recorded by the 1926 Census, we look at the life of Ballybricken fish and chip shop owner, Philomena Gater, as we learn about her marriage to Edward Gater and their business endeavours in the city. A time of great technological changes and advancements, which the fledgling Irish Free State was trying to get to grips with, we learn of the family&rsquo;s brush with the law regarding the 1926 Wireless Telegraphy Act. However, this would pale into insignificance when the Gater&rsquo;s family&rsquo;s livelihood faced great peril on Christmas Eve 1939.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 24 Jun 2026 09:52:44 +0000</pubDate>
      <itunes:duration>608</itunes:duration>
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    <item>
      <title>Waterford's Dáithí in the Race for DPD Ireland No.1</title>
      <itunes:title>Waterford's Dáithí in the Race for DPD Ireland No.1</itunes:title>
      <description><![CDATA[<p>Daith&iacute; Phelan, 'the Pride of Tramore' is in the running to become Ireland's No. 1 DPD driver.</p> <p>Tomorrow, June 23rd, he switches up his delivery route and heads for the roaring curves of Mondello Park instead.</p> <p>There, he will represent Waterford in the DPD Superdriver 2026 Championship.</p> <p><strong>Daith&iacute; Not Phased by Competition</strong></p> <p>Daith&iacute; faces competition as 32 drivers in the country are all competing for the number one spot.</p> <p>The overall winner will go on to the European Championships in Poland to fly the flag for DPD Ireland.</p> <p>Not one to be phased by competition, Daith&iacute; is confident of a win.</p> <p><strong>Blind-folded Driving and other Terrifying Tasks!</strong></p> <p>The question is, what will he need to do to secure the win?</p> <p>... Drive blind-folded for one thing, amongst many, many other challenges in Mondello Park!!</p> <p>To make it this far, he has surpassed all targets set for drivers and he is an all-rounder in his community and on his delivery route.</p> <p>Play to listen back to Daith&iacute; on The Big Breakfast Blaa this morning.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Daith&iacute; Phelan, 'the Pride of Tramore' is in the running to become Ireland's No. 1 DPD driver.</p> <p>Tomorrow, June 23rd, he switches up his delivery route and heads for the roaring curves of Mondello Park instead.</p> <p>There, he will represent Waterford in the DPD Superdriver 2026 Championship.</p> <p><strong>Daith&iacute; Not Phased by Competition</strong></p> <p>Daith&iacute; faces competition as 32 drivers in the country are all competing for the number one spot.</p> <p>The overall winner will go on to the European Championships in Poland to fly the flag for DPD Ireland.</p> <p>Not one to be phased by competition, Daith&iacute; is confident of a win.</p> <p><strong>Blind-folded Driving and other Terrifying Tasks!</strong></p> <p>The question is, what will he need to do to secure the win?</p> <p>... Drive blind-folded for one thing, amongst many, many other challenges in Mondello Park!!</p> <p>To make it this far, he has surpassed all targets set for drivers and he is an all-rounder in his community and on his delivery route.</p> <p>Play to listen back to Daith&iacute; on The Big Breakfast Blaa this morning.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 22 Jun 2026 11:08:31 +0000</pubDate>
      <itunes:duration>290</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/waterfords-d-ith-in-the-race-for-dpd-ireland-no-1</link>
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    <item>
      <title>Every Mile for Shane: Anthony Keyes’ Journey of Love, Loss and Gratitude</title>
      <itunes:title>Every Mile for Shane: Anthony Keyes’ Journey of Love, Loss and Gratitude</itunes:title>
      <description><![CDATA[<p>Anthony Keyes will run an ultra-marathon on seven consecutive days from August 10th as a thank you to Waterford Hospice.</p> <p>The 'angels' in Waterford Hospice cared for Anthony's brother-in-law Shane McCarthy during his time in the Oak Ward, University Hospital Waterford.</p> <p>Shane died on December 27th, knowing he was loved beyond belief by his wife, his children and his extended family and friends.</p> <p>When words just aren't enough sometimes, actions speak louder.&nbsp;</p> <p>It was this which drove Anthony to decide he would use his legs, determination, and stamina to raise money for Waterford Hospice a a thank you for the often thankless work they do, each and every day.</p> <p>This follows on from his <a href="https://wlrfm.com/podcast/waterford-man-runs-7-marathons-in-7-days-for-solas/">fundraising efforts last year </a>for the Solas Cancer Support Centre.</p> <p>He joined Ollie and Dymphna on The Big Breakfast Blaa to outline his plans for August and details of his online donation page.</p> <p>Play to listen back to the interview in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Anthony Keyes will run an ultra-marathon on seven consecutive days from August 10th as a thank you to Waterford Hospice.</p> <p>The 'angels' in Waterford Hospice cared for Anthony's brother-in-law Shane McCarthy during his time in the Oak Ward, University Hospital Waterford.</p> <p>Shane died on December 27th, knowing he was loved beyond belief by his wife, his children and his extended family and friends.</p> <p>When words just aren't enough sometimes, actions speak louder.&nbsp;</p> <p>It was this which drove Anthony to decide he would use his legs, determination, and stamina to raise money for Waterford Hospice a a thank you for the often thankless work they do, each and every day.</p> <p>This follows on from his <a href="https://wlrfm.com/podcast/waterford-man-runs-7-marathons-in-7-days-for-solas/">fundraising efforts last year </a>for the Solas Cancer Support Centre.</p> <p>He joined Ollie and Dymphna on The Big Breakfast Blaa to outline his plans for August and details of his online donation page.</p> <p>Play to listen back to the interview in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 22 Jun 2026 10:29:42 +0000</pubDate>
      <itunes:duration>573</itunes:duration>
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    <item>
      <title>Championing Books: The Book Centre’s Independent Bookshop Success.</title>
      <itunes:title>Championing Books: The Book Centre’s Independent Bookshop Success.</itunes:title>
      <description><![CDATA[<p><strong>Bookshop Champion</strong></p> <p>Bookselling Ireland (the Booksellers Association (BA) in Ireland) is delighted to announce that The <a href="https://www.thebookcentre.ie/">Book Centre</a> in Waterford has been selected as one of 20 Bookshop Champions for Independent Bookshop Week 2026, taking place from Saturday 13th to Saturday 20th June across Ireland and the UK.</p> <p>The Bookshop Champions will represent the independent bookselling sector&rsquo;s renown innovation, community impact and commitment to reading for pleasure throughout the Independent Bookshop Week 2026 campaign.</p> <p>The 20 Bookshop Champions were selected through an open submission process across the Booksellers Association membership. The final group reflects the breadth and depth of independent bookshops today, and the shared values and strengths that underpin the sector: encouraging reading for pleasure, bringing people together around books, connecting online audiences with in-shop experiences and building strong local partnerships that benefit their communities.</p> <p><strong>Family Run Business</strong></p> <p>Located in the heart of Ireland&rsquo;s oldest city, The Book Centre, Waterford is the flagship store of a small family-owned bookselling group, serving readers across the Southeast and nationally through its other locations in Kilkenny, Naas, and Wexford. As a large, multi-department bookshop, it offers fiction, non-fiction, children&rsquo;s books, YA, Irish writing, educational titles, gifts, and a welcoming in-store caf&eacute; space. The shop is particularly renowned for its strong children&rsquo;s and YA offerings, its support for Irish authors, and its close partnerships with local schools.</p> <p><strong>Memorable Experience</strong></p> <p>The Book Centre actively encourages reading for pleasure through creative and personal initiatives. The Book Professor - Children&rsquo;s Gift Package pairs one-to-one recommendations with a gift card, tote bag, keepsakes, and a hot chocolate, turning book selection into a memorable experience for young readers. Its curated book subscriptions provide sustained engagement from newborns to adults, nurturing lifelong reading habits.</p> <p><strong>Community Based</strong></p> <p>Community engagement also includes the inclusive Let&rsquo;s Talk Books book club, where participants bring their current reads, and a full programme of author events and signings that connect readers with local and national writers. Social media amplifies these initiatives, bridging online discovery with in-store visits, while collaborations with schools, libraries, and cultural events ensure the bookshop functions as a civic hub.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Bookshop Champion</strong></p> <p>Bookselling Ireland (the Booksellers Association (BA) in Ireland) is delighted to announce that The <a href="https://www.thebookcentre.ie/">Book Centre</a> in Waterford has been selected as one of 20 Bookshop Champions for Independent Bookshop Week 2026, taking place from Saturday 13th to Saturday 20th June across Ireland and the UK.</p> <p>The Bookshop Champions will represent the independent bookselling sector&rsquo;s renown innovation, community impact and commitment to reading for pleasure throughout the Independent Bookshop Week 2026 campaign.</p> <p>The 20 Bookshop Champions were selected through an open submission process across the Booksellers Association membership. The final group reflects the breadth and depth of independent bookshops today, and the shared values and strengths that underpin the sector: encouraging reading for pleasure, bringing people together around books, connecting online audiences with in-shop experiences and building strong local partnerships that benefit their communities.</p> <p><strong>Family Run Business</strong></p> <p>Located in the heart of Ireland&rsquo;s oldest city, The Book Centre, Waterford is the flagship store of a small family-owned bookselling group, serving readers across the Southeast and nationally through its other locations in Kilkenny, Naas, and Wexford. As a large, multi-department bookshop, it offers fiction, non-fiction, children&rsquo;s books, YA, Irish writing, educational titles, gifts, and a welcoming in-store caf&eacute; space. The shop is particularly renowned for its strong children&rsquo;s and YA offerings, its support for Irish authors, and its close partnerships with local schools.</p> <p><strong>Memorable Experience</strong></p> <p>The Book Centre actively encourages reading for pleasure through creative and personal initiatives. The Book Professor - Children&rsquo;s Gift Package pairs one-to-one recommendations with a gift card, tote bag, keepsakes, and a hot chocolate, turning book selection into a memorable experience for young readers. Its curated book subscriptions provide sustained engagement from newborns to adults, nurturing lifelong reading habits.</p> <p><strong>Community Based</strong></p> <p>Community engagement also includes the inclusive Let&rsquo;s Talk Books book club, where participants bring their current reads, and a full programme of author events and signings that connect readers with local and national writers. Social media amplifies these initiatives, bridging online discovery with in-store visits, while collaborations with schools, libraries, and cultural events ensure the bookshop functions as a civic hub.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 19 Jun 2026 12:37:32 +0000</pubDate>
      <itunes:duration>423</itunes:duration>
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    <item>
      <title>Grace on Not Letting Your Fresh Tan Enter Its Moist Chicken Era</title>
      <itunes:title>Grace on Not Letting Your Fresh Tan Enter Its Moist Chicken Era</itunes:title>
      <description><![CDATA[<p>Grace has had too many moments of feeling like a moist rotisserie chicken after self-tanning.</p> <p>She has taken those traumatic moments and used her experience to bring us...baby powder!</p> <p>Ye should know by now that nothing surprises us where Grace and her exploits are concerned.</p> <p>Also hot topics this week are what to watch in and out of the house, and a general worldwide celebration as we see the return of Buzz and Woody in Toy Story 5!</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace has had too many moments of feeling like a moist rotisserie chicken after self-tanning.</p> <p>She has taken those traumatic moments and used her experience to bring us...baby powder!</p> <p>Ye should know by now that nothing surprises us where Grace and her exploits are concerned.</p> <p>Also hot topics this week are what to watch in and out of the house, and a general worldwide celebration as we see the return of Buzz and Woody in Toy Story 5!</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 19 Jun 2026 11:40:47 +0000</pubDate>
      <itunes:duration>348</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/grace-on-not-letting-your-fresh-tan-enter-its-moist-chicken-era</link>
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      <title>DG Foods Draws Strength from Community Following Tycor Blaze</title>
      <itunes:title>DG Foods Draws Strength from Community Following Tycor Blaze</itunes:title>
      <description><![CDATA[<p>DG Foods were among the businesses devasted by the fire in the Tycor Business Centre.</p> <p>It was from their unit there that the DG Foods story started two decades ago and where they continued to store their supplies and large-scale deliveries.</p> <p>DG Foods Owner: Andrew Hepburn</p> <p>Speaking at a special customer appreciation Outdoor Broadcast today with The Big Breakfast Blaa, owner Andrew Hepburn spoke about the moment he realised the fire was going to change the lives of so many business owners in Waterford.</p> <p>Standing outside the building, in his own words, 'watching it burn,' he knew DG Foods would never operate from that location again.</p> <p>Insurance Cover</p> <p>Adding to the heartbreak was the realisation that the insurance cover on the premises was not going to cover the cost of the loss, not even nearly.</p> <p>Andrew and his family are still counting the cost of the fire to their business, estimated to be north of &euro;400,000 and yet his biggest fear was for his staff and their jobs.</p> <p>Today was about making a conscious decision to move forward, as a family and as a business.</p> <p>With the help of the community, DG Foods and Press Coffee are moving forwards, forever changed but firmly rooted in community.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>DG Foods were among the businesses devasted by the fire in the Tycor Business Centre.</p> <p>It was from their unit there that the DG Foods story started two decades ago and where they continued to store their supplies and large-scale deliveries.</p> <p>DG Foods Owner: Andrew Hepburn</p> <p>Speaking at a special customer appreciation Outdoor Broadcast today with The Big Breakfast Blaa, owner Andrew Hepburn spoke about the moment he realised the fire was going to change the lives of so many business owners in Waterford.</p> <p>Standing outside the building, in his own words, 'watching it burn,' he knew DG Foods would never operate from that location again.</p> <p>Insurance Cover</p> <p>Adding to the heartbreak was the realisation that the insurance cover on the premises was not going to cover the cost of the loss, not even nearly.</p> <p>Andrew and his family are still counting the cost of the fire to their business, estimated to be north of &euro;400,000 and yet his biggest fear was for his staff and their jobs.</p> <p>Today was about making a conscious decision to move forward, as a family and as a business.</p> <p>With the help of the community, DG Foods and Press Coffee are moving forwards, forever changed but firmly rooted in community.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 19 Jun 2026 10:22:24 +0000</pubDate>
      <itunes:duration>759</itunes:duration>
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      <title>Who is YOUR favourite to win the World Cup?</title>
      <itunes:title>Who is YOUR favourite to win the World Cup?</itunes:title>
      <description><![CDATA[<p>Who is YOUR favourite to win the World Cup 2026 is what we want to know?!</p> <p>The excitement and the heat of it all has our own Tony Kelly's pulse pumping and he arrived into studio with the legs out today.</p> <p>Hot off the heels of England's victory over Croatia, Harry Kane is the water cooler name this morning.</p> <p>Tony has nothing but praise for his performance but stops short of seeing them perform enough to see the final.</p> <p>Part of his rationale is goalkeeper Jordan Pickford's 'T-Rex' arms which Tony feels are just too short for his body!</p> <p>His sights are firmly set on France with a view to a possible return to a showdown between France and Argentina.</p> <p>Listen back to Tony with Ollie and Dymphna on The Big Breakfast Blaa and get involved in the World Cup coverage.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Who is YOUR favourite to win the World Cup 2026 is what we want to know?!</p> <p>The excitement and the heat of it all has our own Tony Kelly's pulse pumping and he arrived into studio with the legs out today.</p> <p>Hot off the heels of England's victory over Croatia, Harry Kane is the water cooler name this morning.</p> <p>Tony has nothing but praise for his performance but stops short of seeing them perform enough to see the final.</p> <p>Part of his rationale is goalkeeper Jordan Pickford's 'T-Rex' arms which Tony feels are just too short for his body!</p> <p>His sights are firmly set on France with a view to a possible return to a showdown between France and Argentina.</p> <p>Listen back to Tony with Ollie and Dymphna on The Big Breakfast Blaa and get involved in the World Cup coverage.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 18 Jun 2026 09:55:45 +0000</pubDate>
      <itunes:duration>371</itunes:duration>
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    <item>
      <title>Unlocking the Census: The Remarkable Story of Ada Beazley.</title>
      <itunes:title>Unlocking the Census: The Remarkable Story of Ada Beazley.</itunes:title>
      <description><![CDATA[<p>Unlocking the Census : The 1926 Census provides a snapshot of life in Ireland by documenting the island&rsquo;s inhabitants of a century ago. It can provide basic details that aid the search and discovery of individual lives, unlocking family stories. Combined with further research, the aim is to build on the historical record by exploring lives concerning their loves and losses along with their livelihoods. These characters are recorded in black and white, but lived lives much more colourful than a census form can present. This includes English-born Ada Beazley, the hotel proprietress of the Adelphi Hotel in Waterford city. Her story shows a strength to strive to survive against many obstacles.</p> <p>Cian Manning relayed this incredible life story on The Big Breakfast Blaa feature "I Loves Me County"</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Unlocking the Census : The 1926 Census provides a snapshot of life in Ireland by documenting the island&rsquo;s inhabitants of a century ago. It can provide basic details that aid the search and discovery of individual lives, unlocking family stories. Combined with further research, the aim is to build on the historical record by exploring lives concerning their loves and losses along with their livelihoods. These characters are recorded in black and white, but lived lives much more colourful than a census form can present. This includes English-born Ada Beazley, the hotel proprietress of the Adelphi Hotel in Waterford city. Her story shows a strength to strive to survive against many obstacles.</p> <p>Cian Manning relayed this incredible life story on The Big Breakfast Blaa feature "I Loves Me County"</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 18 Jun 2026 09:31:17 +0000</pubDate>
      <itunes:duration>651</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/unlocking-the-census-the-remarkable-story-of-ada-beazley</link>
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    <item>
      <title>Fenor to the Netherlands: Scott Murray’s Remarkable Sporting Journey</title>
      <itunes:title>Fenor to the Netherlands: Scott Murray’s Remarkable Sporting Journey</itunes:title>
      <description><![CDATA[<p>Scott Murray from Fenor is set to represent Ireland and The Deise at the <a href="https://etg2026.nl/">European Transplant Games</a> in the Netherlands next week.</p> <p>Scott will compete as part of a 25 strong Irish team selected by Transplant Sport Ireland which brings together transplant recipients, dialysis patients and living through sport at national and international level. Scott told his incredible story to Ollie and Lolly on Wlr&rsquo;s Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Scott Murray from Fenor is set to represent Ireland and The Deise at the <a href="https://etg2026.nl/">European Transplant Games</a> in the Netherlands next week.</p> <p>Scott will compete as part of a 25 strong Irish team selected by Transplant Sport Ireland which brings together transplant recipients, dialysis patients and living through sport at national and international level. Scott told his incredible story to Ollie and Lolly on Wlr&rsquo;s Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 17 Jun 2026 10:47:01 +0000</pubDate>
      <itunes:duration>445</itunes:duration>
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    <item>
      <title>From Strength to Strength with Waterford FC DS Futsal.</title>
      <itunes:title>From Strength to Strength with Waterford FC DS Futsal.</itunes:title>
      <description><![CDATA[<p>In November of 2025, <a href="https://waterfordfc.ie/tag/ds-football/">Waterford FC DS Futsal </a>side took part in the annual Cardenas Cup in Abbotstown only to be crowned Cairdeas Championship Cup winners and proudly flying the flag for the Deise.</p> <p>To mark the occasion the Blues squad were given a reception by Mayor Seamus Ryan. A proud moment for coaches &amp; families. They have gone from strength to strength since and one of the coaches involved Dylan Carroll spoke to Ollie and Lolly on WLR's Big Breakfast Blaa. Dylan gave us the latest on the ongoing adventure of Waterford FC DS Futsal side.</p> <p>&nbsp;</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In November of 2025, <a href="https://waterfordfc.ie/tag/ds-football/">Waterford FC DS Futsal </a>side took part in the annual Cardenas Cup in Abbotstown only to be crowned Cairdeas Championship Cup winners and proudly flying the flag for the Deise.</p> <p>To mark the occasion the Blues squad were given a reception by Mayor Seamus Ryan. A proud moment for coaches &amp; families. They have gone from strength to strength since and one of the coaches involved Dylan Carroll spoke to Ollie and Lolly on WLR's Big Breakfast Blaa. Dylan gave us the latest on the ongoing adventure of Waterford FC DS Futsal side.</p> <p>&nbsp;</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 16 Jun 2026 12:02:36 +0000</pubDate>
      <itunes:duration>312</itunes:duration>
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    <item>
      <title>Get ready to run through history!</title>
      <itunes:title>Get ready to run through history!</itunes:title>
      <description><![CDATA[<p data-start="61" data-end="217">Get ready to run through history! The Waterford Viking Marathon Running Festival returns this&nbsp; Saturday and Sunday <strong data-start="136" data-end="162">June 20th &amp; 21st, 2026</strong>, and it&rsquo;s set to be our biggest and boldest event yet.</p> <p data-start="219" data-end="442">Whether you&rsquo;re taking on the&nbsp;<strong data-start="248" data-end="265">Full Marathon</strong>,&nbsp;&nbsp;<strong>Full Marathon Relay</strong>,&nbsp;<strong data-start="267" data-end="284">Half Marathon</strong>,&nbsp;<strong data-start="286" data-end="293">10K</strong>, our&nbsp;<strong data-start="299" data-end="317">Children&rsquo;s Run</strong>, or the&nbsp;<strong data-start="326" data-end="353">Disability Friendly Run</strong>, there&rsquo;s something for everyone at Ireland&rsquo;s most inclusive and scenic running festival.</p> <p data-start="219" data-end="442">Fiona Craughan Events and Communications Lead with the WLR Waterford Viking Marathon spoke to Ollie and Lolly on WLR'S Big Breakfast Blaa.</p> <p data-start="219" data-end="442">&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="61" data-end="217">Get ready to run through history! The Waterford Viking Marathon Running Festival returns this&nbsp; Saturday and Sunday <strong data-start="136" data-end="162">June 20th &amp; 21st, 2026</strong>, and it&rsquo;s set to be our biggest and boldest event yet.</p> <p data-start="219" data-end="442">Whether you&rsquo;re taking on the&nbsp;<strong data-start="248" data-end="265">Full Marathon</strong>,&nbsp;&nbsp;<strong>Full Marathon Relay</strong>,&nbsp;<strong data-start="267" data-end="284">Half Marathon</strong>,&nbsp;<strong data-start="286" data-end="293">10K</strong>, our&nbsp;<strong data-start="299" data-end="317">Children&rsquo;s Run</strong>, or the&nbsp;<strong data-start="326" data-end="353">Disability Friendly Run</strong>, there&rsquo;s something for everyone at Ireland&rsquo;s most inclusive and scenic running festival.</p> <p data-start="219" data-end="442">Fiona Craughan Events and Communications Lead with the WLR Waterford Viking Marathon spoke to Ollie and Lolly on WLR'S Big Breakfast Blaa.</p> <p data-start="219" data-end="442">&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 16 Jun 2026 11:12:28 +0000</pubDate>
      <itunes:duration>645</itunes:duration>
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    <item>
      <title>Grace talks Birmingham, Disco Toilets and Black Sabbath!</title>
      <itunes:title>Grace talks Birmingham, Disco Toilets and Black Sabbath!</itunes:title>
      <description><![CDATA[<p>Grace talks about her whistle stop tour to Birmingham, the discovery of Disco toilets and a tour of all the known and not so known sights. She also gives us the lowdown on Dutton Ranch the spin-off&nbsp; from the T.V. series Yellowstone. Who else could bring all these subjects together in the one five minute conversation !!!!!!</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace talks about her whistle stop tour to Birmingham, the discovery of Disco toilets and a tour of all the known and not so known sights. She also gives us the lowdown on Dutton Ranch the spin-off&nbsp; from the T.V. series Yellowstone. Who else could bring all these subjects together in the one five minute conversation !!!!!!</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 15 Jun 2026 13:18:48 +0000</pubDate>
      <itunes:duration>478</itunes:duration>
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    <item>
      <title>"The Klan, the Diplomat, and the Irish Summer."</title>
      <itunes:title>"The Klan, the Diplomat, and the Irish Summer."</itunes:title>
      <description><![CDATA[<p><strong>William Eleroy Curtis</strong> (1850&ndash;1911), a prominent figure in promoting Pan-Americanism, would see a bounty placed on his head by the Ku Klux Klan. Some would later criticise Curtis's diplomatic career as being characterised by corruption and the pursuit of American imperialism.</p> <p>A prolific travel writer, Curtis wrote about his time in Ireland in the 1909 book <em>One Irish Summer</em>. Inevitably, he would write about County Waterford, known affectionately as "The Gentle County."&nbsp;</p> <p>More than a century later, Curtis's observations offer a fascinating glimpse into how Ireland appeared through American eyes at the beginning of the twentieth century. His writings preserve moments that might otherwise have been forgotten: ferry crossings, roadside conversations, village characters, and the unique turns of phrase that made Ireland memorable to visitors.</p> <p>William Eleroy Curtis remains a complex historical figure. He was an advocate, diplomat, journalist, traveller, and a controversial participant in the age of American expansion. Yet in the pages of <em>One Irish Summer</em>, we find another side of him: a curious observer captivated by the beauty, humour, and poetry of Ireland.&nbsp;'<em>William Eleroy Curtis. Pic: Review of Reviews</em>'</p> <p><em><strong><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></strong></em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>William Eleroy Curtis</strong> (1850&ndash;1911), a prominent figure in promoting Pan-Americanism, would see a bounty placed on his head by the Ku Klux Klan. Some would later criticise Curtis's diplomatic career as being characterised by corruption and the pursuit of American imperialism.</p> <p>A prolific travel writer, Curtis wrote about his time in Ireland in the 1909 book <em>One Irish Summer</em>. Inevitably, he would write about County Waterford, known affectionately as "The Gentle County."&nbsp;</p> <p>More than a century later, Curtis's observations offer a fascinating glimpse into how Ireland appeared through American eyes at the beginning of the twentieth century. His writings preserve moments that might otherwise have been forgotten: ferry crossings, roadside conversations, village characters, and the unique turns of phrase that made Ireland memorable to visitors.</p> <p>William Eleroy Curtis remains a complex historical figure. He was an advocate, diplomat, journalist, traveller, and a controversial participant in the age of American expansion. Yet in the pages of <em>One Irish Summer</em>, we find another side of him: a curious observer captivated by the beauty, humour, and poetry of Ireland.&nbsp;'<em>William Eleroy Curtis. Pic: Review of Reviews</em>'</p> <p><em><strong><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></strong></em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 12 Jun 2026 09:57:08 +0000</pubDate>
      <itunes:duration>349</itunes:duration>
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    <item>
      <title>Dive Into Adventure: Richard Shore Brings Stories to Life in Tramore.</title>
      <itunes:title>Dive Into Adventure: Richard Shore Brings Stories to Life in Tramore.</itunes:title>
      <description><![CDATA[<p>Dive Into Adventure : There will be plenty of adventure and magical stories for children Saturday 13 June, when Richard Shore, a Co. Waterford based children's author, will hold a book reading in Tramore.</p> <p>Held in the garden storytelling area 11.00 am - 12.00 at the Tramore Coastguard Cultural Centre, Richard will bring to life his two children's series - Hurrahtum Adventures! and Will's Wild Adventures.</p> <p>Along with discovering imaginative tales, Richard will also talk about how you can help ocean plastic pollution, which one of his stories focused on - The Tangled Tuna.</p> <p>Richard spoke to Ollie on the Big Breakfast Blaa......</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dive Into Adventure : There will be plenty of adventure and magical stories for children Saturday 13 June, when Richard Shore, a Co. Waterford based children's author, will hold a book reading in Tramore.</p> <p>Held in the garden storytelling area 11.00 am - 12.00 at the Tramore Coastguard Cultural Centre, Richard will bring to life his two children's series - Hurrahtum Adventures! and Will's Wild Adventures.</p> <p>Along with discovering imaginative tales, Richard will also talk about how you can help ocean plastic pollution, which one of his stories focused on - The Tangled Tuna.</p> <p>Richard spoke to Ollie on the Big Breakfast Blaa......</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 08 Jun 2026 10:51:42 +0000</pubDate>
      <itunes:duration>468</itunes:duration>
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    <item>
      <title>'Our Voices Our Culture': A Special Big Breakfast Blaa Programme</title>
      <itunes:title>'Our Voices Our Culture': A Special Big Breakfast Blaa Programme</itunes:title>
      <description><![CDATA[<p>'Our Voices Our Culture' was a special feature programe which ran today, May 29th on The Big Breakfast Blaa.&nbsp;</p> <p>It featured a variety of voices, all very proud members of the travelling community here in Waterford.</p> <p><strong>'Our Voices Our Culture'</strong></p> <p>These included students from St. Saviours National School, education support workers working with young traveller children in Waterford, families, strong women, and more.</p> <p>Also on air was a special musical performance from Mary Connors Aldridge, CEO of Minceiri Phort Lairge.</p> <p><strong>Response to 'Our Voices Our Culture'</strong></p> <p>The significant response to the feature programme this morning, as well as the engagement with the many videos across WLR social media platforms was greatly appreciated by all who participated in the programme.</p> <p>This special programme followed on from yesterday's event in Crystal Sports Centre marking Traveller Pride.</p> <p>Play to listen back to a selection of voices, plus a special musical performance at the finale.</p> <p>Don't forget to pop on to social media to view some videos from our speakers and participants.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>'Our Voices Our Culture' was a special feature programe which ran today, May 29th on The Big Breakfast Blaa.&nbsp;</p> <p>It featured a variety of voices, all very proud members of the travelling community here in Waterford.</p> <p><strong>'Our Voices Our Culture'</strong></p> <p>These included students from St. Saviours National School, education support workers working with young traveller children in Waterford, families, strong women, and more.</p> <p>Also on air was a special musical performance from Mary Connors Aldridge, CEO of Minceiri Phort Lairge.</p> <p><strong>Response to 'Our Voices Our Culture'</strong></p> <p>The significant response to the feature programme this morning, as well as the engagement with the many videos across WLR social media platforms was greatly appreciated by all who participated in the programme.</p> <p>This special programme followed on from yesterday's event in Crystal Sports Centre marking Traveller Pride.</p> <p>Play to listen back to a selection of voices, plus a special musical performance at the finale.</p> <p>Don't forget to pop on to social media to view some videos from our speakers and participants.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 29 May 2026 12:02:09 +0000</pubDate>
      <itunes:duration>1283</itunes:duration>
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    </item>
    <item>
      <title>Supercars for a Cause: Cannonball Arrives in Waterford</title>
      <itunes:title>Supercars for a Cause: Cannonball Arrives in Waterford</itunes:title>
      <description><![CDATA[<p><strong>Supercars for a Cause, Alan Bannon Chats to Ollie and Dymphna About Cannonball&rsquo;s Return to Waterford</strong></p> <p>Alan Bannon, founder of the hugely successful <a href="https://cannonball.ie/events/retro-cannonball/">Cannonball </a>supercar run, joined Ollie and Dymphna on <a href="/podcasts/">WLR&rsquo;s <em>Big Breakfast Blaa</em> </a>to discuss the exciting charity event arriving in Waterford on Saturday, June 6th.</p> <p>During the interview, Alan spoke about the incredible success of Cannonball over the years and the importance of raising funds for Ronald McDonald House Charity, which provides vital support and accommodation for families with seriously ill children receiving hospital treatment.</p> <p>Listeners heard how the annual supercar spectacle has grown into one of Ireland&rsquo;s best-loved motoring events, attracting thousands of supporters and car enthusiasts while making a real difference for charity.</p> <p>Alan also shared what people in Waterford can expect when the colourful convoy arrives in the city, with an impressive lineup of luxury and high-performance cars set to create a fantastic atmosphere for families and visitors alike.</p> <p>Speaking with Ollie and Dymphna, Alan encouraged the public to come out and support the event, enjoy the excitement, and help raise awareness for the important work carried out by Ronald McDonald House Charity.</p> <p>The Cannonball event promises a memorable day for Waterford, combining community spirit, entertainment, and fundraising for a worthy cause.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Supercars for a Cause, Alan Bannon Chats to Ollie and Dymphna About Cannonball&rsquo;s Return to Waterford</strong></p> <p>Alan Bannon, founder of the hugely successful <a href="https://cannonball.ie/events/retro-cannonball/">Cannonball </a>supercar run, joined Ollie and Dymphna on <a href="/podcasts/">WLR&rsquo;s <em>Big Breakfast Blaa</em> </a>to discuss the exciting charity event arriving in Waterford on Saturday, June 6th.</p> <p>During the interview, Alan spoke about the incredible success of Cannonball over the years and the importance of raising funds for Ronald McDonald House Charity, which provides vital support and accommodation for families with seriously ill children receiving hospital treatment.</p> <p>Listeners heard how the annual supercar spectacle has grown into one of Ireland&rsquo;s best-loved motoring events, attracting thousands of supporters and car enthusiasts while making a real difference for charity.</p> <p>Alan also shared what people in Waterford can expect when the colourful convoy arrives in the city, with an impressive lineup of luxury and high-performance cars set to create a fantastic atmosphere for families and visitors alike.</p> <p>Speaking with Ollie and Dymphna, Alan encouraged the public to come out and support the event, enjoy the excitement, and help raise awareness for the important work carried out by Ronald McDonald House Charity.</p> <p>The Cannonball event promises a memorable day for Waterford, combining community spirit, entertainment, and fundraising for a worthy cause.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;See&nbsp;<a href="https://omnystudio.com/listener">omnystudio.com/listener</a>&nbsp;for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 29 May 2026 11:33:02 +0000</pubDate>
      <itunes:duration>662</itunes:duration>
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    <item>
      <title>Behind the Flowers: The Love Story of Waterford’s Daffodil King</title>
      <itunes:title>Behind the Flowers: The Love Story of Waterford’s Daffodil King</itunes:title>
      <description><![CDATA[<p>Daffodil King, Joseph Lionel Richardson, commonly known as Lionel lived from 1890 to 1961.</p> <p>The Tramore-born man pursued a profession and a passion in cultivating daffodils from his home in Prospect House, Kilcohan.</p> <p>From there, Lionel maintained daffodils, tomato plants for sale, a Victorian garden, and even jersey cattle.</p> <p><strong>Accolades for Richardson's Daffodil</strong></p> <p>Richardson, for whom Richardson's meadow was named, received numerous accolades for daffodil growing and was supported continually by his wife, Helen.</p> <p>After his death, their daffodil legacy continued and she won numerous awards in her own right for daffodils.</p> <p>One of the last flowers bred by Lionel was a rose, appropriately named 'Romance.'</p> <p>Today, the Richardson's daffodils are poignantly remembered through community artwork in the area.</p> <p>Play to listen back in full, and a full catalogue of Cian Manning's segments can be found here.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Daffodil King, Joseph Lionel Richardson, commonly known as Lionel lived from 1890 to 1961.</p> <p>The Tramore-born man pursued a profession and a passion in cultivating daffodils from his home in Prospect House, Kilcohan.</p> <p>From there, Lionel maintained daffodils, tomato plants for sale, a Victorian garden, and even jersey cattle.</p> <p><strong>Accolades for Richardson's Daffodil</strong></p> <p>Richardson, for whom Richardson's meadow was named, received numerous accolades for daffodil growing and was supported continually by his wife, Helen.</p> <p>After his death, their daffodil legacy continued and she won numerous awards in her own right for daffodils.</p> <p>One of the last flowers bred by Lionel was a rose, appropriately named 'Romance.'</p> <p>Today, the Richardson's daffodils are poignantly remembered through community artwork in the area.</p> <p>Play to listen back in full, and a full catalogue of Cian Manning's segments can be found here.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 27 May 2026 09:49:54 +0000</pubDate>
      <itunes:duration>512</itunes:duration>
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    <item>
      <title>Excitement as the 'Mile 4 Hill' removed from this year's Anne Valley 5 Mile</title>
      <itunes:title>Excitement as the 'Mile 4 Hill' removed from this year's Anne Valley 5 Mile</itunes:title>
      <description><![CDATA[<p>The Anne Valley 5 Mile Challenge is back for its 19th year this Saturday, May 30th with all proceeds raised in aid of Juniors for Juniors Children's Charity.</p> <p>A new route has been unveiled this year with the dreaded hill on mile 4 removed from the route.</p> <p>Organisers promise a flat run through scenic countryside including ducks, rivers, greenery and all manner of picturesque vistas.</p> <p>A walking option, a family friendly young racers option is also part of the 5 mile challenge.</p> <p>Organiser Ian Robinson joined Ollie and Dymphna on The Big Breakfast Blaa looking ahead to this weekend's race.</p> <p>Registration can be made on the day, or in advance<a href="https://my.raceresult.com/390571/"> online.</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Anne Valley 5 Mile Challenge is back for its 19th year this Saturday, May 30th with all proceeds raised in aid of Juniors for Juniors Children's Charity.</p> <p>A new route has been unveiled this year with the dreaded hill on mile 4 removed from the route.</p> <p>Organisers promise a flat run through scenic countryside including ducks, rivers, greenery and all manner of picturesque vistas.</p> <p>A walking option, a family friendly young racers option is also part of the 5 mile challenge.</p> <p>Organiser Ian Robinson joined Ollie and Dymphna on The Big Breakfast Blaa looking ahead to this weekend's race.</p> <p>Registration can be made on the day, or in advance<a href="https://my.raceresult.com/390571/"> online.</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 26 May 2026 11:57:18 +0000</pubDate>
      <itunes:duration>469</itunes:duration>
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    <item>
      <title>Eunice Power: Community Is the Secret Ingredient for Waterford</title>
      <itunes:title>Eunice Power: Community Is the Secret Ingredient for Waterford</itunes:title>
      <description><![CDATA[<p>Eunice Power, award-winning chef in Dungarvan, is reflecting on her extraordinary success at this year's Irish Restaurant Awards.&nbsp;</p> <p>On the night, she was named All-Ireland Local Food Hero for her contributions to regional tourism, the developing food industry locally, and her work as CEO of Waterford Festival of Food.</p> <p>Eunice, who owns AndChips in Dungarvan has long been a champion of the local food industry in County Waterford and dedicated her award to the wider community who work with her for the betterment of food and social sustainability.</p> <p>Speaking on that very topic, she told Ollie and Dymphna on The Big Breakfast Blaa that while we talk extensively about food sustainability, social sustainability is just as important.</p> <p>Events, she says, like Waterford Festival of Food unites people and offers social calendar events which allow people to physically meet others in a warm, welcoming setting.</p> <p>When asked what continues to drive her, Eunice's answer was 'curiosity' for people, for food, and for community.&nbsp;</p> <p>The Irish Restaurant Awards recognised Waterford on a significant level this year, with an Outstanding Achievement Award presented to Paul and M&aacute;ire Flynn of The Tannery Restaurant, Townhouse, and Cookery School.&nbsp;</p> <p>Also big winners on the night were Farmgate, Lismore for Best Casual Dining, Merry's Gastro Pub named Best in Munster, J. &amp; K. Walsh Victorian Spirit Grocer named Munster Pub of the Year, and Slow and Steady for Munster Innovator of the Year.</p> <p>Play to listen back to Eunice in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Eunice Power, award-winning chef in Dungarvan, is reflecting on her extraordinary success at this year's Irish Restaurant Awards.&nbsp;</p> <p>On the night, she was named All-Ireland Local Food Hero for her contributions to regional tourism, the developing food industry locally, and her work as CEO of Waterford Festival of Food.</p> <p>Eunice, who owns AndChips in Dungarvan has long been a champion of the local food industry in County Waterford and dedicated her award to the wider community who work with her for the betterment of food and social sustainability.</p> <p>Speaking on that very topic, she told Ollie and Dymphna on The Big Breakfast Blaa that while we talk extensively about food sustainability, social sustainability is just as important.</p> <p>Events, she says, like Waterford Festival of Food unites people and offers social calendar events which allow people to physically meet others in a warm, welcoming setting.</p> <p>When asked what continues to drive her, Eunice's answer was 'curiosity' for people, for food, and for community.&nbsp;</p> <p>The Irish Restaurant Awards recognised Waterford on a significant level this year, with an Outstanding Achievement Award presented to Paul and M&aacute;ire Flynn of The Tannery Restaurant, Townhouse, and Cookery School.&nbsp;</p> <p>Also big winners on the night were Farmgate, Lismore for Best Casual Dining, Merry's Gastro Pub named Best in Munster, J. &amp; K. Walsh Victorian Spirit Grocer named Munster Pub of the Year, and Slow and Steady for Munster Innovator of the Year.</p> <p>Play to listen back to Eunice in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 25 May 2026 10:19:42 +0000</pubDate>
      <itunes:duration>331</itunes:duration>
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      <title>Bouncy Castle vs Bounce House?!</title>
      <itunes:title>Bouncy Castle vs Bounce House?!</itunes:title>
      <description><![CDATA[<p>Here with a debate for the ages is Grace who is genuinely trying to make 'Bounce House' happen.</p> <p>In Waterford, if you were lucky enough, you had an inflatable castle built to bounce on, in the back garden for the birthday parties.</p> <p>These were called 'Bouncy Castles' once we are all in agreement?</p> <p>With the evolution of bouncy castles away from castles, houses, and general residential outlets... Grace has proposed something a little different....</p> <p>Catch Grace every Friday on 'The Buzz' on The Big Breakfast Blaa with Ollie and Dymphna.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Here with a debate for the ages is Grace who is genuinely trying to make 'Bounce House' happen.</p> <p>In Waterford, if you were lucky enough, you had an inflatable castle built to bounce on, in the back garden for the birthday parties.</p> <p>These were called 'Bouncy Castles' once we are all in agreement?</p> <p>With the evolution of bouncy castles away from castles, houses, and general residential outlets... Grace has proposed something a little different....</p> <p>Catch Grace every Friday on 'The Buzz' on The Big Breakfast Blaa with Ollie and Dymphna.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 22 May 2026 10:25:55 +0000</pubDate>
      <itunes:duration>476</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/bouncy-castle-vs-bounce-house</link>
    </item>
    <item>
      <title>Tramore schools help #TeamAnn over the line for May 50K</title>
      <itunes:title>Tramore schools help #TeamAnn over the line for May 50K</itunes:title>
      <description><![CDATA[<p>Tramore schools united to help #TeamAnn over the line in their quest to walk 50K in the month of May.</p> <p>Earlier this month, The Big Breakfast Blaa popped out to Tramore Nursing Home to cheer along #TeamAnn in their efforts.</p> <p>All monies raised are going directly to MS Ireland, to find research and supports for those diagnosed with MS and their families.</p> <p>We spoke with pupils from Holy Cross National School, Ardscoil na Mara, staff from Tramore Nursing Home, representatives from MS Ireland, and of course, the woman of the month, Ann herself.</p> <p>Play to listen back to a montage of the voices in full.</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tramore schools united to help #TeamAnn over the line in their quest to walk 50K in the month of May.</p> <p>Earlier this month, The Big Breakfast Blaa popped out to Tramore Nursing Home to cheer along #TeamAnn in their efforts.</p> <p>All monies raised are going directly to MS Ireland, to find research and supports for those diagnosed with MS and their families.</p> <p>We spoke with pupils from Holy Cross National School, Ardscoil na Mara, staff from Tramore Nursing Home, representatives from MS Ireland, and of course, the woman of the month, Ann herself.</p> <p>Play to listen back to a montage of the voices in full.</p> <p>&nbsp;<strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 21 May 2026 10:50:26 +0000</pubDate>
      <itunes:duration>616</itunes:duration>
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    <item>
      <title>80 Years of Dungarvan Harbour Sailing Club</title>
      <itunes:title>80 Years of Dungarvan Harbour Sailing Club</itunes:title>
      <description><![CDATA[<p>Somehow, in the blink of an eye, it has been 80 years of Dungarvan Harbour Sailing Club.</p> <p>Across those 8 decades, the club has evolved and grown to become a stronghold of the sailing industry locally.</p> <p>Commodore Austin Flynn joined Ollie and Dymphna on air to reflect on those years.</p> <p>From the building of the first boats and the links to hurling- to the inclusion of a young sailing fleet, the club is persistent in its success.</p> <p>However, one issue remains to the fore for the club and that is the mud in Dungarvan Harbour and the need for proper dredging to take place.</p> <p>With the latest on this and much more, Austin spoke on The Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Somehow, in the blink of an eye, it has been 80 years of Dungarvan Harbour Sailing Club.</p> <p>Across those 8 decades, the club has evolved and grown to become a stronghold of the sailing industry locally.</p> <p>Commodore Austin Flynn joined Ollie and Dymphna on air to reflect on those years.</p> <p>From the building of the first boats and the links to hurling- to the inclusion of a young sailing fleet, the club is persistent in its success.</p> <p>However, one issue remains to the fore for the club and that is the mud in Dungarvan Harbour and the need for proper dredging to take place.</p> <p>With the latest on this and much more, Austin spoke on The Big Breakfast Blaa.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 21 May 2026 10:15:10 +0000</pubDate>
      <itunes:duration>492</itunes:duration>
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    <item>
      <title>Olivier's 'Henry V' gives Waterford the Hollywood Treatment</title>
      <itunes:title>Olivier's 'Henry V' gives Waterford the Hollywood Treatment</itunes:title>
      <description><![CDATA[<p>Laurence Olivier came to Ireland in 1943 to star in and direct an adaptation of Henry V.</p> <p>There was the added pressure at the time of instructions from Churchill to use the film as a morale-booster for British troops in World War II.</p> <p>Following this, hundreds of extras were needed, taking into account the issue of shooting a propaganda film in a neutral state.</p> <p>Several key figures from Waterford took part, many of whom had a story deserving of the Hollywood treatment.</p> <p>Cian Manning popped into studio for his usual Wednesday slot on 'I Love My County.'</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Laurence Olivier came to Ireland in 1943 to star in and direct an adaptation of Henry V.</p> <p>There was the added pressure at the time of instructions from Churchill to use the film as a morale-booster for British troops in World War II.</p> <p>Following this, hundreds of extras were needed, taking into account the issue of shooting a propaganda film in a neutral state.</p> <p>Several key figures from Waterford took part, many of whom had a story deserving of the Hollywood treatment.</p> <p>Cian Manning popped into studio for his usual Wednesday slot on 'I Love My County.'</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 20 May 2026 11:03:35 +0000</pubDate>
      <itunes:duration>448</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/oliviers-henry-v-gives-waterford-the-hollywood-treatment</link>
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    <item>
      <title>Digital Dinny's Deise Data</title>
      <itunes:title>Digital Dinny's Deise Data</itunes:title>
      <description><![CDATA[<p><a href="https://www.wlrfm.com?utm_source=chatgpt.com">WLR FM</a>&rsquo;s <em>Big Breakfast Blaa</em>, Oliver Carroll spoke with the larger-than-life Digital Dinny for a lively and entertaining chat about the fast-moving digital world and how it affects ordinary people in Ireland today.</p> <p>Digital Dinny brings energy and humour to subjects that can often sound confusing or intimidating. Instead of using technical jargon, he explains things in plain language with local humour, relatable stories, and practical examples.</p> <p>How does the Deise fare, have a listen and find out&hellip;&hellip;</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><a href="https://www.wlrfm.com?utm_source=chatgpt.com">WLR FM</a>&rsquo;s <em>Big Breakfast Blaa</em>, Oliver Carroll spoke with the larger-than-life Digital Dinny for a lively and entertaining chat about the fast-moving digital world and how it affects ordinary people in Ireland today.</p> <p>Digital Dinny brings energy and humour to subjects that can often sound confusing or intimidating. Instead of using technical jargon, he explains things in plain language with local humour, relatable stories, and practical examples.</p> <p>How does the Deise fare, have a listen and find out&hellip;&hellip;</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 18 May 2026 11:12:57 +0000</pubDate>
      <itunes:duration>550</itunes:duration>
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    <item>
      <title>East Meets West Greenway Cycle Supports Waterford Hospice This Weekend</title>
      <itunes:title>East Meets West Greenway Cycle Supports Waterford Hospice This Weekend</itunes:title>
      <description><![CDATA[<p>This Sunday, the Waterford Greenway plays host to the East Meets West Greenway cycle.</p> <p>Now in its 10th year, the cycle is organised by Waterford and Dungarvan Lions Club.</p> <p>All monies raised will be donated in their entirety to Waterford Hospice to support carers and those being cared for at home.</p> <p>There is no entry fee to partake in this weekend's 20km cycle, although participants are asked to consider at leat a 10 euro donation for waterford Hospice.</p> <p>No pre-registration is necessary, and Denis Kennedy from Waterford Lions Club joined Ollie and Dymphna with all the details.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This Sunday, the Waterford Greenway plays host to the East Meets West Greenway cycle.</p> <p>Now in its 10th year, the cycle is organised by Waterford and Dungarvan Lions Club.</p> <p>All monies raised will be donated in their entirety to Waterford Hospice to support carers and those being cared for at home.</p> <p>There is no entry fee to partake in this weekend's 20km cycle, although participants are asked to consider at leat a 10 euro donation for waterford Hospice.</p> <p>No pre-registration is necessary, and Denis Kennedy from Waterford Lions Club joined Ollie and Dymphna with all the details.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 15 May 2026 09:57:01 +0000</pubDate>
      <itunes:duration>435</itunes:duration>
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      <title>Irish Record Set for Clock Sold in Waterford</title>
      <itunes:title>Irish Record Set for Clock Sold in Waterford</itunes:title>
      <description><![CDATA[<p>Yesterday, May 13th, an Irish record was set when a 9ft tall clock was sold for &euro;16,500.</p> <p>The historic John Donegan Harp Clock is just one for 8 items ever made.</p> <p>Bidding took place through Keighery's City Auction Rooms online, on the phone, and in person.</p> <p>The sale was confirmed online with the understanding that the clock will remain in the country.</p> <p>The auction saw 400 clocks sell, including a rare engraved pocketwatch belonging to John F Kennedy's grandfather.</p> <p>You can view the excitement of the auction<a href="https://www.instagram.com/p/DYSj-uWxtBi/"> here.</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Yesterday, May 13th, an Irish record was set when a 9ft tall clock was sold for &euro;16,500.</p> <p>The historic John Donegan Harp Clock is just one for 8 items ever made.</p> <p>Bidding took place through Keighery's City Auction Rooms online, on the phone, and in person.</p> <p>The sale was confirmed online with the understanding that the clock will remain in the country.</p> <p>The auction saw 400 clocks sell, including a rare engraved pocketwatch belonging to John F Kennedy's grandfather.</p> <p>You can view the excitement of the auction<a href="https://www.instagram.com/p/DYSj-uWxtBi/"> here.</a></p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 14 May 2026 11:47:51 +0000</pubDate>
      <itunes:duration>255</itunes:duration>
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    <item>
      <title>Meryl Streep vs. the Drohans: Who Really Owned the Coat?</title>
      <itunes:title>Meryl Streep vs. the Drohans: Who Really Owned the Coat?</itunes:title>
      <description><![CDATA[<p>It was a battle of the curtain tassled coats this morning on The Big Breakfast Blaa with the Drohans!</p> <p>For one week only in a special broadcast, Ellen joined Grace in studio for The Buzz.</p> <p>Fresh off the back of seeing The Devil Wears Prada 2, the ladies were starry-eyed for Miranda Priestly and her fancy coat.</p> <p>While the pricetag might have been a little high, they have a solid plan for a local version with curtain tassels, pelmets and a hot glue gun.</p> <p>With the notions still high, Grace floated in with her caffeine infused water.... and an awful lot of love for David Attenborough on his 100th birthday.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>It was a battle of the curtain tassled coats this morning on The Big Breakfast Blaa with the Drohans!</p> <p>For one week only in a special broadcast, Ellen joined Grace in studio for The Buzz.</p> <p>Fresh off the back of seeing The Devil Wears Prada 2, the ladies were starry-eyed for Miranda Priestly and her fancy coat.</p> <p>While the pricetag might have been a little high, they have a solid plan for a local version with curtain tassels, pelmets and a hot glue gun.</p> <p>With the notions still high, Grace floated in with her caffeine infused water.... and an awful lot of love for David Attenborough on his 100th birthday.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 08 May 2026 10:25:03 +0000</pubDate>
      <itunes:duration>512</itunes:duration>
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      <title>The Uilleann Piper of Kill and his fight for Irish Independence</title>
      <itunes:title>The Uilleann Piper of Kill and his fight for Irish Independence</itunes:title>
      <description><![CDATA[<p>Famed Uilleann Piper and Kill native, Liam Walsh is a name not to be forgotten.</p> <p>He was known over time as the 'Django Reinhardt' of uilleann piping such was his contribution to the tradition.</p> <p>Walsh received an active service medal in later life for his work in the fight for Irish independence.</p> <p>Additionally, he served as the High Constable for Waterford and was heard on Ireland's very first radio station, 2RN, back in 1926.</p> <p>Another Wednesday where Cian Manning delves into the pages of history to remember another extraordinary Waterford person.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Famed Uilleann Piper and Kill native, Liam Walsh is a name not to be forgotten.</p> <p>He was known over time as the 'Django Reinhardt' of uilleann piping such was his contribution to the tradition.</p> <p>Walsh received an active service medal in later life for his work in the fight for Irish independence.</p> <p>Additionally, he served as the High Constable for Waterford and was heard on Ireland's very first radio station, 2RN, back in 1926.</p> <p>Another Wednesday where Cian Manning delves into the pages of history to remember another extraordinary Waterford person.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 07 May 2026 12:04:41 +0000</pubDate>
      <itunes:duration>550</itunes:duration>
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    <item>
      <title>'Are Ye Well Fest' kicks off for 3 full days of free events and gigs</title>
      <itunes:title>'Are Ye Well Fest' kicks off for 3 full days of free events and gigs</itunes:title>
      <description><![CDATA[<p>The inaugural 'Are Ye Well Fest' kicks off Friday, May 8th for a three-day run of free events.</p> <p>Running across Tallow, Cappoquin, and Lismore, a full programme of events is planned.</p> <p>Things kick off in St. Carthage's Cathedral in Lismore on Friday evening at 7pm with music from John Stack, motivational speaker Edgar Kirby and much more.</p> <p>Then on Saturday a free sunrise kayak from Lismore to Cappoquin takes place at 6am.</p> <p>This is followed by a BBQ Breakfast on Cappoquin Quay with a full day of events planned.</p> <p>In Tallow, later that day the artwork from the National School is unveiled at the public toilets.</p> <p>This is the culmination of the work of students, teachers, and community members who all thought about what happiness and hope looks like to them.</p> <p>Sunday sees Lismore's Millenium Park host a day of events from yoga, pilates, speakers, mindfulness, playful streets, games and more from midday.</p> <p>All events are run by local organisation, <a href="https://www.facebook.com/WWSPGroup">West Waterford Mental Health Awareness</a> in a bid to increase awareness of positive mental health across the region.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The inaugural 'Are Ye Well Fest' kicks off Friday, May 8th for a three-day run of free events.</p> <p>Running across Tallow, Cappoquin, and Lismore, a full programme of events is planned.</p> <p>Things kick off in St. Carthage's Cathedral in Lismore on Friday evening at 7pm with music from John Stack, motivational speaker Edgar Kirby and much more.</p> <p>Then on Saturday a free sunrise kayak from Lismore to Cappoquin takes place at 6am.</p> <p>This is followed by a BBQ Breakfast on Cappoquin Quay with a full day of events planned.</p> <p>In Tallow, later that day the artwork from the National School is unveiled at the public toilets.</p> <p>This is the culmination of the work of students, teachers, and community members who all thought about what happiness and hope looks like to them.</p> <p>Sunday sees Lismore's Millenium Park host a day of events from yoga, pilates, speakers, mindfulness, playful streets, games and more from midday.</p> <p>All events are run by local organisation, <a href="https://www.facebook.com/WWSPGroup">West Waterford Mental Health Awareness</a> in a bid to increase awareness of positive mental health across the region.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 07 May 2026 11:43:34 +0000</pubDate>
      <itunes:duration>435</itunes:duration>
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    <item>
      <title>Sunrise Stroll to replace Tramore's Darkness into Light</title>
      <itunes:title>Sunrise Stroll to replace Tramore's Darkness into Light</itunes:title>
      <description><![CDATA[<p>A new event titled 'Sunrise Stroll' is set to replace the annual Darkness into Light event in Tramore.</p> <p>This follows the announcement by the organising committee of Darkness into Light Waterford City cancelling the walk, as announced <a href="https://wlrfm.com/podcast/waterford-citys-darkness-into-light-walk-for-2026-cancelled-2/">on Deise Today</a></p> <p>The decision came on foot of the planned closure of <a href="https://www.pieta.ie/">Pieta House</a> in Waterford, with&nbsp; it described by Pieta as "a strengthened regional and local service model aligned with national health strategies and the development of HSE Regional and Integrated Healthcare Areas".&nbsp;</p> <p>Fionnuala Cromer, Annette McNeill and Chris Farnan joined Ollie and Dymphna on air to discuss their reasons for the Sunrise Stroll.</p> <p>Fionnuala, who has been a participant in Waterford's Darkness into Light since its inception, spoke of the need for a community event promoting togetherness and support.</p> <p>Donations will be made to local suicide prevention organisation, Re-A-Suir via bucket collection and Revolut.</p> <p>Revolut details are 087 7985820 with donors asked to include the descriptor 'Sunrise Stroll.'</p> <p>Full details can be heard by playing the podcast back.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A new event titled 'Sunrise Stroll' is set to replace the annual Darkness into Light event in Tramore.</p> <p>This follows the announcement by the organising committee of Darkness into Light Waterford City cancelling the walk, as announced <a href="https://wlrfm.com/podcast/waterford-citys-darkness-into-light-walk-for-2026-cancelled-2/">on Deise Today</a></p> <p>The decision came on foot of the planned closure of <a href="https://www.pieta.ie/">Pieta House</a> in Waterford, with&nbsp; it described by Pieta as "a strengthened regional and local service model aligned with national health strategies and the development of HSE Regional and Integrated Healthcare Areas".&nbsp;</p> <p>Fionnuala Cromer, Annette McNeill and Chris Farnan joined Ollie and Dymphna on air to discuss their reasons for the Sunrise Stroll.</p> <p>Fionnuala, who has been a participant in Waterford's Darkness into Light since its inception, spoke of the need for a community event promoting togetherness and support.</p> <p>Donations will be made to local suicide prevention organisation, Re-A-Suir via bucket collection and Revolut.</p> <p>Revolut details are 087 7985820 with donors asked to include the descriptor 'Sunrise Stroll.'</p> <p>Full details can be heard by playing the podcast back.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 27 Apr 2026 11:51:20 +0000</pubDate>
      <itunes:duration>594</itunes:duration>
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    <item>
      <title>From Catwalk to County Pride: Supporting Waterford Camogie’s Rising Stars</title>
      <itunes:title>From Catwalk to County Pride: Supporting Waterford Camogie’s Rising Stars</itunes:title>
      <description><![CDATA[<p>Last night, the Tower Hotel played host to a wealth of future stars of Waterford Camogie.</p> <p>Their inaugural fundraising fashion show took place, including starlit backdrop, catwalk, and this season's latest fashions.</p> <p>From bridal gowns to suits, holiday inspiration, to formal wear- the show had it all.</p> <p>Local retailers and businesses contributed en masse and made this an unforgettable night.</p> <p>Significant planning was involved from the committee, especially Susan and Emma.</p> <p>Dymphna Nugent was MC on the night and spoke with Chair of Waterford Camogie, Sean Molloy.</p> <p>He outlined the importance of fundraising efforts to address the costs involved for players and clubs.</p> <p>Additionally, Dymphna spoke with Mary Martin, one of the proud Ballyduff Upper women about why the girls needs bums in seats just as much as the lads.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Last night, the Tower Hotel played host to a wealth of future stars of Waterford Camogie.</p> <p>Their inaugural fundraising fashion show took place, including starlit backdrop, catwalk, and this season's latest fashions.</p> <p>From bridal gowns to suits, holiday inspiration, to formal wear- the show had it all.</p> <p>Local retailers and businesses contributed en masse and made this an unforgettable night.</p> <p>Significant planning was involved from the committee, especially Susan and Emma.</p> <p>Dymphna Nugent was MC on the night and spoke with Chair of Waterford Camogie, Sean Molloy.</p> <p>He outlined the importance of fundraising efforts to address the costs involved for players and clubs.</p> <p>Additionally, Dymphna spoke with Mary Martin, one of the proud Ballyduff Upper women about why the girls needs bums in seats just as much as the lads.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 24 Apr 2026 10:57:04 +0000</pubDate>
      <itunes:duration>340</itunes:duration>
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        <psc:chapter start="00:00:00" title="From Catwalk to County Pride: Supporting Waterford Camogie’s Rising Stars" />
        <psc:chapter start="00:00:29" title="Marker 01" />
        <psc:chapter start="00:01:11" title="Marker 02" />
        <psc:chapter start="00:01:27" title="Marker 03" />
        <psc:chapter start="00:02:01" title="Marker 04" />
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    <item>
      <title>Garranbane NS raises in excess of €15,000 for sensory room</title>
      <itunes:title>Garranbane NS raises in excess of €15,000 for sensory room</itunes:title>
      <description><![CDATA[<p>Following a community fundraising campaign, Garranbane National School has raised more than &euro;15,000 for their new sensory room.</p> <p>Located in a modular building adjacent to the main school building, the room will be a place for pupils to regulate and to receive sensory stimulation.</p> <p>Due to a loophole in Department of Education funding, no assistance could be provided to the school as the sensory room was located in a modular building on the school grounds.</p> <p>Therefore, the school appealed to the community for assistance.</p> <p>That support came in the form of individual donations from past pupils, families, local clubs, businesses, and more.</p> <p>Tara Sheehan from Garranbane NS joined Ollie and Dymphna on air to provide an update on the funding and the plans for the room now that the target has been reached.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Following a community fundraising campaign, Garranbane National School has raised more than &euro;15,000 for their new sensory room.</p> <p>Located in a modular building adjacent to the main school building, the room will be a place for pupils to regulate and to receive sensory stimulation.</p> <p>Due to a loophole in Department of Education funding, no assistance could be provided to the school as the sensory room was located in a modular building on the school grounds.</p> <p>Therefore, the school appealed to the community for assistance.</p> <p>That support came in the form of individual donations from past pupils, families, local clubs, businesses, and more.</p> <p>Tara Sheehan from Garranbane NS joined Ollie and Dymphna on air to provide an update on the funding and the plans for the room now that the target has been reached.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 23 Apr 2026 11:20:16 +0000</pubDate>
      <itunes:duration>322</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/garranbane-ns-raises-in-excess-of-15-000-for-sensory-room</link>
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    <item>
      <title>Dungarvan man communicates with the dead</title>
      <itunes:title>Dungarvan man communicates with the dead</itunes:title>
      <description><![CDATA[<p>Dungarvan man, Shaw Desmond, amongst many other pseudonyms, claimed he could communicate with the dead.</p> <p>With a career spanning journalism to politics and more besides, his life could have been a Netflix documentary.</p> <p>Cian Manning joined Ollie and Dymphna this week with the full rundown of his claims to reach beyond the veil.</p> <p>Throughout the 1930s, following a significant tragedy in his life, he attempted to reach the dead.</p> <p>A fascinating listen, pour a cuppa and listen back to another fascinating story from Cian.</p> <p>You can catch him each Wednesday with Ollie and Dymphna, just after 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dungarvan man, Shaw Desmond, amongst many other pseudonyms, claimed he could communicate with the dead.</p> <p>With a career spanning journalism to politics and more besides, his life could have been a Netflix documentary.</p> <p>Cian Manning joined Ollie and Dymphna this week with the full rundown of his claims to reach beyond the veil.</p> <p>Throughout the 1930s, following a significant tragedy in his life, he attempted to reach the dead.</p> <p>A fascinating listen, pour a cuppa and listen back to another fascinating story from Cian.</p> <p>You can catch him each Wednesday with Ollie and Dymphna, just after 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 22 Apr 2026 09:50:13 +0000</pubDate>
      <itunes:duration>598</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/dungarvan-man-communicates-with-the-dead</link>
    </item>
    <item>
      <title>40 Years Later:Stand By Me- says Grace</title>
      <itunes:title>40 Years Later:Stand By Me- says Grace</itunes:title>
      <description><![CDATA[<p>40 years ago, Stand By Me was released, and a cultural revolution was born.</p> <p>Coincidentally, 40 years ago, our own Grace was born and in Waterford, a separate cultural revolution occured.</p> <p>This week, in the absence of both Ollie and Dymphna, Grace introduced Andy and Maria to her unique brand of madness.</p> <p>On the eve of her brother's birthday, she revisited spiders in the sitting room, black gloves, reaching for the light switch, and the family dynamics of the Drohans.</p> <p>Play to listen back in full.</p> <p>And don't forget you can hear Grace every Friday on The Big Breakfast Blaa from 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>40 years ago, Stand By Me was released, and a cultural revolution was born.</p> <p>Coincidentally, 40 years ago, our own Grace was born and in Waterford, a separate cultural revolution occured.</p> <p>This week, in the absence of both Ollie and Dymphna, Grace introduced Andy and Maria to her unique brand of madness.</p> <p>On the eve of her brother's birthday, she revisited spiders in the sitting room, black gloves, reaching for the light switch, and the family dynamics of the Drohans.</p> <p>Play to listen back in full.</p> <p>And don't forget you can hear Grace every Friday on The Big Breakfast Blaa from 9am.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 17 Apr 2026 10:52:46 +0000</pubDate>
      <itunes:duration>421</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/40-years-later-stand-by-me-says-grace</link>
    </item>
    <item>
      <title>Heels &amp; Hurleys: A Night of Fashion for Waterford Camogie</title>
      <itunes:title>Heels &amp; Hurleys: A Night of Fashion for Waterford Camogie</itunes:title>
      <description><![CDATA[<p>A night of fashion for Waterford Camogie will see the Tower Hotel transformed for a major fundraising initiative.</p> <p>On Thursday, April 23rd, local retailers will showcase their Spring/Summer fashions on the catwalk of the Tower Hotel.</p> <p>Special models have been drafted in to support the event, including Kilmacthomas' own Eddie Rockett!</p> <p>Tickets are available online, from the Tower Hotel, and from individual clubs and cost &euro;20 each.</p> <p>A bumper raffle will be held on the night with amazing prizes, including a spot prize on the door.</p> <p>Most importantly, as Susan Molloy and Emma Beckett told Dymphna Nugent, all monies raised go back into Waterford Camogie.</p> <p>Players at present, despite playing at the highest level, pay for their own equipment, kit, travel and more.</p> <p>This deficit in the local funding pot can only be supplemented through fundraising efforts such as this.</p> <p>Play to listen back to Dymphna's chat with Susan and Emma.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A night of fashion for Waterford Camogie will see the Tower Hotel transformed for a major fundraising initiative.</p> <p>On Thursday, April 23rd, local retailers will showcase their Spring/Summer fashions on the catwalk of the Tower Hotel.</p> <p>Special models have been drafted in to support the event, including Kilmacthomas' own Eddie Rockett!</p> <p>Tickets are available online, from the Tower Hotel, and from individual clubs and cost &euro;20 each.</p> <p>A bumper raffle will be held on the night with amazing prizes, including a spot prize on the door.</p> <p>Most importantly, as Susan Molloy and Emma Beckett told Dymphna Nugent, all monies raised go back into Waterford Camogie.</p> <p>Players at present, despite playing at the highest level, pay for their own equipment, kit, travel and more.</p> <p>This deficit in the local funding pot can only be supplemented through fundraising efforts such as this.</p> <p>Play to listen back to Dymphna's chat with Susan and Emma.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 13 Apr 2026 12:01:03 +0000</pubDate>
      <itunes:duration>664</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/heels-hurleys-a-night-of-fashion-for-waterford-camogie</link>
    </item>
    <item>
      <title>Life's Still Unfair for Grace in the Middle</title>
      <itunes:title>Life's Still Unfair for Grace in the Middle</itunes:title>
      <description><![CDATA[<p>Life's still unfair for Malcolm in the Middle as Grace celebrates the return of the mammoth 00s TV hit.</p> <p>The original lineup returns, with the exception of Erik Per Sullivan, who isn't reprising his role as Dewey.</p> <p>Grace has been waiting for this moment with baited breath, all set to embrace nostalgia with both hands.</p> <p>Also top of her TV list for this weekend is 'The Testaments,' the screen adaptation of Margaret Atwood's follow-up novel to The Handmaid's Tale.</p> <p>Bag of popcorn in hand, she joined Ollie and Dymphna for a full rundown of her top entertainment picks for this week.</p> <p>You can catch Grace on 'The Buzz with Grace' every Friday on The Big Breakfast Blaa with Ollie and Dymphna.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Life's still unfair for Malcolm in the Middle as Grace celebrates the return of the mammoth 00s TV hit.</p> <p>The original lineup returns, with the exception of Erik Per Sullivan, who isn't reprising his role as Dewey.</p> <p>Grace has been waiting for this moment with baited breath, all set to embrace nostalgia with both hands.</p> <p>Also top of her TV list for this weekend is 'The Testaments,' the screen adaptation of Margaret Atwood's follow-up novel to The Handmaid's Tale.</p> <p>Bag of popcorn in hand, she joined Ollie and Dymphna for a full rundown of her top entertainment picks for this week.</p> <p>You can catch Grace on 'The Buzz with Grace' every Friday on The Big Breakfast Blaa with Ollie and Dymphna.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 10 Apr 2026 09:31:52 +0000</pubDate>
      <itunes:duration>456</itunes:duration>
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      <title>Born of Waterford, Made in Puerto Rico: The Rise of 'Power'</title>
      <itunes:title>Born of Waterford, Made in Puerto Rico: The Rise of 'Power'</itunes:title>
      <description><![CDATA[<p>The first man to identify himself as &lsquo;Puerto Rican&rsquo; was known as Ram&oacute;n Power ye&nbsp;<br>Giralt.</p> <p>A significant figure in the history of Puerto Rico, Power y Giralt was a brave&nbsp;<br>servant in the Spanish navy.</p> <p>He was also an adept legislator who played a significant role in one of&nbsp;<br>the earliest and most liberal constitutions in the world.</p> <p>All of this, as well as being a great economic strategist and social reformer.</p> <p>Remarkably, this colossus of Puerto Rican history has a strong Waterford connection, which is illustrated in his own name.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The first man to identify himself as &lsquo;Puerto Rican&rsquo; was known as Ram&oacute;n Power ye&nbsp;<br>Giralt.</p> <p>A significant figure in the history of Puerto Rico, Power y Giralt was a brave&nbsp;<br>servant in the Spanish navy.</p> <p>He was also an adept legislator who played a significant role in one of&nbsp;<br>the earliest and most liberal constitutions in the world.</p> <p>All of this, as well as being a great economic strategist and social reformer.</p> <p>Remarkably, this colossus of Puerto Rican history has a strong Waterford connection, which is illustrated in his own name.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 08 Apr 2026 10:40:32 +0000</pubDate>
      <itunes:duration>506</itunes:duration>
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    <item>
      <title>A Standing Ovation for Ger O’Brien: 20 Years of Passion and Community Spirit</title>
      <itunes:title>A Standing Ovation for Ger O’Brien: 20 Years of Passion and Community Spirit</itunes:title>
      <description><![CDATA[<p>The sound of brass, pipes, and drums filled the air in Waterford on Friday, March 27th, as musicians and audiences gathered to celebrate a remarkable milestone&mdash;the 20th anniversary of the Waterford Massed Bands.Three great organisations benefited from the night namely Assisi House Day Centre, Order of Malta Waterford unit and Scene and Heard Productions. What began two decades ago as a local musical collaboration has grown into a cherished annual tradition, uniting performers and listeners in a shared appreciation of pageantry, precision, and powerful live music.</p> <p>This year&rsquo;s celebration, held in the beautiful setting of the Sacred Heart Church at The Folly, carried an added sense of occasion. The evening was not only a tribute to the enduring success of the Massed Bands, but also a moment to honour one of the key figures behind its legacy&mdash;producer Ger O&rsquo;Brien.</p> <p>In a surprise presentation that brought both applause and emotion from the audience, Ger O&rsquo;Brien producer of the Waterford Massed Bands was awarded a Lifetime Achievement Award in recognition of his dedication and vision over the past 20 years. The award acknowledged his tireless work in developing the Massed Bands into a standout cultural event in Waterford&rsquo;s calendar.</p> <p>The presentation was made by special guest Steve Walsh MBE, renowned producer of the Royal Edinburgh Military Tattoo and President of the Massed Bands. Addressing the audience, Walsh spoke warmly about O&rsquo;Brien&rsquo;s commitment, describing his contribution as instrumental in shaping not just an event, but a lasting musical tradition.</p> <p>The moment of surprise was a highlight of the evening. As O&rsquo;Brien took to the stage, visibly moved, the audience rose in appreciation&mdash;an acknowledgment of two decades of passion, organisation, and unwavering support for musicians and performers alike.</p> <p>Throughout the night, the Massed Bands delivered a stirring performance, blending rich harmonies and disciplined rhythms in a way that reflected both tradition and evolution. The music echoed through the church, creating an atmosphere that was both uplifting and deeply reflective of the occasion.</p> <p>For many in attendance, the evening was about more than just music. It was a celebration of community, of continuity, and of the people who work behind the scenes to make such events possible year after year.</p> <p>As the final notes faded and the applause lingered, one thing was clear&mdash;the legacy of the Waterford Massed Bands is in safe hands, built on a foundation laid by individuals like Ger O&rsquo;Brien, and carried forward by a community that continues to believe in the power of music to bring people together.</p> <p>From Waterford, this is a story of dedication, surprise, and celebration&mdash;marking 20 years of harmony, and honouring the man who helped make it all possible.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The sound of brass, pipes, and drums filled the air in Waterford on Friday, March 27th, as musicians and audiences gathered to celebrate a remarkable milestone&mdash;the 20th anniversary of the Waterford Massed Bands.Three great organisations benefited from the night namely Assisi House Day Centre, Order of Malta Waterford unit and Scene and Heard Productions. What began two decades ago as a local musical collaboration has grown into a cherished annual tradition, uniting performers and listeners in a shared appreciation of pageantry, precision, and powerful live music.</p> <p>This year&rsquo;s celebration, held in the beautiful setting of the Sacred Heart Church at The Folly, carried an added sense of occasion. The evening was not only a tribute to the enduring success of the Massed Bands, but also a moment to honour one of the key figures behind its legacy&mdash;producer Ger O&rsquo;Brien.</p> <p>In a surprise presentation that brought both applause and emotion from the audience, Ger O&rsquo;Brien producer of the Waterford Massed Bands was awarded a Lifetime Achievement Award in recognition of his dedication and vision over the past 20 years. The award acknowledged his tireless work in developing the Massed Bands into a standout cultural event in Waterford&rsquo;s calendar.</p> <p>The presentation was made by special guest Steve Walsh MBE, renowned producer of the Royal Edinburgh Military Tattoo and President of the Massed Bands. Addressing the audience, Walsh spoke warmly about O&rsquo;Brien&rsquo;s commitment, describing his contribution as instrumental in shaping not just an event, but a lasting musical tradition.</p> <p>The moment of surprise was a highlight of the evening. As O&rsquo;Brien took to the stage, visibly moved, the audience rose in appreciation&mdash;an acknowledgment of two decades of passion, organisation, and unwavering support for musicians and performers alike.</p> <p>Throughout the night, the Massed Bands delivered a stirring performance, blending rich harmonies and disciplined rhythms in a way that reflected both tradition and evolution. The music echoed through the church, creating an atmosphere that was both uplifting and deeply reflective of the occasion.</p> <p>For many in attendance, the evening was about more than just music. It was a celebration of community, of continuity, and of the people who work behind the scenes to make such events possible year after year.</p> <p>As the final notes faded and the applause lingered, one thing was clear&mdash;the legacy of the Waterford Massed Bands is in safe hands, built on a foundation laid by individuals like Ger O&rsquo;Brien, and carried forward by a community that continues to believe in the power of music to bring people together.</p> <p>From Waterford, this is a story of dedication, surprise, and celebration&mdash;marking 20 years of harmony, and honouring the man who helped make it all possible.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 08 Apr 2026 10:19:12 +0000</pubDate>
      <itunes:duration>812</itunes:duration>
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      <title>A tribute to Waterford's Mary Cullen onboard Artemis II</title>
      <itunes:title>A tribute to Waterford's Mary Cullen onboard Artemis II</itunes:title>
      <description><![CDATA[<p>As Artemis II reached the far side of the moon last night, so too did a tribute to Waterford woman, the late Mary Cullen.</p> <p>Late of Philip Street, Waterford and Hove, Brighton, Mary worked for electronics company Knowles in the UK.</p> <p>Following the successful moon landing in 1969, Mary received a letter from Knowles which outlined the role she played in the communication system between the crew and the base on Earth.</p> <p>She, along with her team had worked on commuications devices which were used by Neil Armstrong and Buzz Aldrin.</p> <p>As Artemis II makes its orbit, Mary's name is on an SD card inside the craft, along with the names of her family in Waterford and in England.</p> <p>Her cousin, Janet Carey joined Ollie and Dymphna to tell the story in her own words.</p> <p>This is a story which starts with a search for an antique dentistry kit and concludes with a tribute by NASA to Mary.</p> <p>Mary's work toolbox now resides in Waterford, along with the letter she received in 1969.</p> <p>Her name remains for now, in space, on a space mission her work paved the way for.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>As Artemis II reached the far side of the moon last night, so too did a tribute to Waterford woman, the late Mary Cullen.</p> <p>Late of Philip Street, Waterford and Hove, Brighton, Mary worked for electronics company Knowles in the UK.</p> <p>Following the successful moon landing in 1969, Mary received a letter from Knowles which outlined the role she played in the communication system between the crew and the base on Earth.</p> <p>She, along with her team had worked on commuications devices which were used by Neil Armstrong and Buzz Aldrin.</p> <p>As Artemis II makes its orbit, Mary's name is on an SD card inside the craft, along with the names of her family in Waterford and in England.</p> <p>Her cousin, Janet Carey joined Ollie and Dymphna to tell the story in her own words.</p> <p>This is a story which starts with a search for an antique dentistry kit and concludes with a tribute by NASA to Mary.</p> <p>Mary's work toolbox now resides in Waterford, along with the letter she received in 1969.</p> <p>Her name remains for now, in space, on a space mission her work paved the way for.</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 07 Apr 2026 10:44:29 +0000</pubDate>
      <itunes:duration>487</itunes:duration>
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      <title>High Octane fun on Waterford's Henrietta Street turns sinister</title>
      <itunes:title>High Octane fun on Waterford's Henrietta Street turns sinister</itunes:title>
      <description><![CDATA[<p>The Spring of 1902 saw the first motor-bicycle built in Waterford city on display at Co.</p> <p>Armagh-native William J. Cordner&rsquo;s premises.</p> <p>An enterprising figure, Cordner began his cycle warehouse in the city on Henrietta Street in 1898.</p> <p>However, by the time he left Waterford by the mid-1920s, sold a range of sporting&nbsp;equipment, electrical goods as well as gramophones and records.</p> <p>How much did a sinister event attacking his business in the early 1920s led to his departure from the city in which he had become so well-established?</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Spring of 1902 saw the first motor-bicycle built in Waterford city on display at Co.</p> <p>Armagh-native William J. Cordner&rsquo;s premises.</p> <p>An enterprising figure, Cordner began his cycle warehouse in the city on Henrietta Street in 1898.</p> <p>However, by the time he left Waterford by the mid-1920s, sold a range of sporting&nbsp;equipment, electrical goods as well as gramophones and records.</p> <p>How much did a sinister event attacking his business in the early 1920s led to his departure from the city in which he had become so well-established?</p> <p><strong><em><a href="https://wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 02 Apr 2026 11:21:30 +0000</pubDate>
      <itunes:duration>575</itunes:duration>
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    <item>
      <title>Crunch Time Pays Off: Hartley People Celebrates with Tayto and Blaas</title>
      <itunes:title>Crunch Time Pays Off: Hartley People Celebrates with Tayto and Blaas</itunes:title>
      <description><![CDATA[<p>The world of recruitment is intense, fast-paced, and no day is ever the same.</p> <p>For the staff at Hartley People, a reward was in store thanks for Walsh's Bakehouse and Tayto.</p> <p>Ollie and Dymphna popped out with Blaas, Butter, and Tayto just in time for their elevenses.</p> <p>For Danielle Bohill-Walsh, this treat was the result of perseverance and determination.</p> <p>For months on end, she had nominated Hartley People to win Tayto Thursday.</p> <p>Her disappointment in previous months was so much so that co-workers gave her blaas, Tayto and butter for her birthday this year.</p> <p>Danielle spoke to Dymphna about CVs, AI in Recruitment, and her career trajectory from the spin bike to Hartley People.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The world of recruitment is intense, fast-paced, and no day is ever the same.</p> <p>For the staff at Hartley People, a reward was in store thanks for Walsh's Bakehouse and Tayto.</p> <p>Ollie and Dymphna popped out with Blaas, Butter, and Tayto just in time for their elevenses.</p> <p>For Danielle Bohill-Walsh, this treat was the result of perseverance and determination.</p> <p>For months on end, she had nominated Hartley People to win Tayto Thursday.</p> <p>Her disappointment in previous months was so much so that co-workers gave her blaas, Tayto and butter for her birthday this year.</p> <p>Danielle spoke to Dymphna about CVs, AI in Recruitment, and her career trajectory from the spin bike to Hartley People.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 27 Mar 2026 10:51:46 +0000</pubDate>
      <itunes:duration>176</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/crunch-time-pays-off-hartley-people-celebrates-with-tayto-and-blaas</link>
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    <item>
      <title>Ardscoil na Mara Raises Thousands for Barretstown Driven by Personal Story</title>
      <itunes:title>Ardscoil na Mara Raises Thousands for Barretstown Driven by Personal Story</itunes:title>
      <description><![CDATA[<p>Thousands of euro was raised last night, March 25th, in Ardscoil na Mara in Tramore.</p> <p>Spearheaded by the student council and TY student, Theo Fitzgerald, Ardscoil's Got Talent took place in the foyer.</p> <p>A raffle was organised on the night by the Parents Association, with hampers and prizes provided by local people and businesses.</p> <p>The Association matched all funds raised with all proceeds going to Barretstown.</p> <p>Donating to the charity was a very personal story, holding a special place in the heart of Theo.</p> <p>As a young child, he availed of their services and credits them as rebuilding his confidence and social skills.</p> <p>During the evening, there was talent from singers, bands, gymnasts, comedians, and more.</p> <p>Additionally, there was great applause for the Teachers Choir, which featured pitch perfect harmonies!</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Thousands of euro was raised last night, March 25th, in Ardscoil na Mara in Tramore.</p> <p>Spearheaded by the student council and TY student, Theo Fitzgerald, Ardscoil's Got Talent took place in the foyer.</p> <p>A raffle was organised on the night by the Parents Association, with hampers and prizes provided by local people and businesses.</p> <p>The Association matched all funds raised with all proceeds going to Barretstown.</p> <p>Donating to the charity was a very personal story, holding a special place in the heart of Theo.</p> <p>As a young child, he availed of their services and credits them as rebuilding his confidence and social skills.</p> <p>During the evening, there was talent from singers, bands, gymnasts, comedians, and more.</p> <p>Additionally, there was great applause for the Teachers Choir, which featured pitch perfect harmonies!</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 26 Mar 2026 10:48:25 +0000</pubDate>
      <itunes:duration>229</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/ardscoil-na-mara-raises-thousands-for-barretstown-driven-by-personal-story</link>
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    <item>
      <title>Waterford's criminal 'Clutching Hand Gang' of children</title>
      <itunes:title>Waterford's criminal 'Clutching Hand Gang' of children</itunes:title>
      <description><![CDATA[<p>A criminal gang of young people in Waterford became known as 'The Clutching Hand Gang' following 'The Exploits of Elaine.'</p> <p>This popular silent movie era television programme featured a gang of the same name.</p> <p>In Waterford, circa 1914, the gang terrorised the city, with reports at the time says 'no shop or grocers were safe.'</p> <p>The gang's leader, Bill, became particularly infamous for his exploits.</p> <p>Stock was pilfered, sugary sweets taken, and at a time of economic devastation, grocers in the city were badly hit by the gang of children.</p> <p>Cian Manning joined Ollie and Dymphna on air for his usual Wednesday chat on the forgotten stories from Waterford.</p> <p>Play to listen back in full, or to other stories from Cian Manning each Wednesday at 09:15am.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A criminal gang of young people in Waterford became known as 'The Clutching Hand Gang' following 'The Exploits of Elaine.'</p> <p>This popular silent movie era television programme featured a gang of the same name.</p> <p>In Waterford, circa 1914, the gang terrorised the city, with reports at the time says 'no shop or grocers were safe.'</p> <p>The gang's leader, Bill, became particularly infamous for his exploits.</p> <p>Stock was pilfered, sugary sweets taken, and at a time of economic devastation, grocers in the city were badly hit by the gang of children.</p> <p>Cian Manning joined Ollie and Dymphna on air for his usual Wednesday chat on the forgotten stories from Waterford.</p> <p>Play to listen back in full, or to other stories from Cian Manning each Wednesday at 09:15am.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 25 Mar 2026 11:09:14 +0000</pubDate>
      <itunes:duration>632</itunes:duration>
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    <item>
      <title>Serving Style Since 1986: Breda’s 40-Year Milestone at Monica's</title>
      <itunes:title>Serving Style Since 1986: Breda’s 40-Year Milestone at Monica's</itunes:title>
      <description><![CDATA[<p data-start="114" data-end="385">Local woman Breda Mahony is celebrating an incredible 40 years working at Monica&rsquo;s in Dungarvan, a beloved cornerstone of the local retail scene. For decades, Monica&rsquo;s has been at the heart of the community, and Breda&rsquo;s story is a testament to its lasting impact.</p> <p data-start="387" data-end="711">Speaking with Ollie and Dymphna, Breda fondly recalls March 19th, 1986, the day she first walked into&nbsp;Monica&rsquo;s. What began as a simple visit to buy a piece of elastic quickly turned into a life-changing opportunity, as she was offered a six-month contract that would grow into a remarkable 40-year career at Monica&rsquo;s.</p> <p data-start="713" data-end="1036">Over the years, Breda has become a familiar and cherished face in Monica&rsquo;s, building strong connections with generations of customers. From her early training with Mrs O&rsquo;Toole to helping countless young people get fitted for their school uniforms, her journey reflects the deep community roots that define Monica&rsquo;s.</p> <p data-start="1038" data-end="1355">She also reflects on the challenges of trading during Covid and how Monica&rsquo;s continued to serve its loyal customers through difficult times. Her story is filled with warmth, resilience, and nostalgia. These are qualities that perfectly capture the spirit of&nbsp;Monica&rsquo;s, which has proudly been serving Dungarvan since 1948.</p> <p data-start="1357" data-end="1449">This is a heartfelt and nostalgic conversation with one of the true pillars of Monica&rsquo;s.</p> <p data-start="1451" data-end="1479" data-is-last-node="" data-is-only-node="">Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="114" data-end="385">Local woman Breda Mahony is celebrating an incredible 40 years working at Monica&rsquo;s in Dungarvan, a beloved cornerstone of the local retail scene. For decades, Monica&rsquo;s has been at the heart of the community, and Breda&rsquo;s story is a testament to its lasting impact.</p> <p data-start="387" data-end="711">Speaking with Ollie and Dymphna, Breda fondly recalls March 19th, 1986, the day she first walked into&nbsp;Monica&rsquo;s. What began as a simple visit to buy a piece of elastic quickly turned into a life-changing opportunity, as she was offered a six-month contract that would grow into a remarkable 40-year career at Monica&rsquo;s.</p> <p data-start="713" data-end="1036">Over the years, Breda has become a familiar and cherished face in Monica&rsquo;s, building strong connections with generations of customers. From her early training with Mrs O&rsquo;Toole to helping countless young people get fitted for their school uniforms, her journey reflects the deep community roots that define Monica&rsquo;s.</p> <p data-start="1038" data-end="1355">She also reflects on the challenges of trading during Covid and how Monica&rsquo;s continued to serve its loyal customers through difficult times. Her story is filled with warmth, resilience, and nostalgia. These are qualities that perfectly capture the spirit of&nbsp;Monica&rsquo;s, which has proudly been serving Dungarvan since 1948.</p> <p data-start="1357" data-end="1449">This is a heartfelt and nostalgic conversation with one of the true pillars of Monica&rsquo;s.</p> <p data-start="1451" data-end="1479" data-is-last-node="" data-is-only-node="">Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 24 Mar 2026 10:56:03 +0000</pubDate>
      <itunes:duration>494</itunes:duration>
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      <title>Waterford loses moniker as 'the city with no statues'</title>
      <itunes:title>Waterford loses moniker as 'the city with no statues'</itunes:title>
      <description><![CDATA[<p>Waterford was once known as 'the city with no statues.'</p> <p>This is almost inconceivable when you look around the city today with its plethora of museums and commemorative statues.</p> <p>The person who changed the landscape of the city was artist Gabriel Hayes.</p> <p>In the 1950s, she was the visionary behind the statue of Luke Wadding, now synonymous with Waterford.</p> <p>Cian Manning, historian extraordinaire joined us on air to discuss Gabriel Hayes and the impact she had on the cultural landscape of Waterford.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Waterford was once known as 'the city with no statues.'</p> <p>This is almost inconceivable when you look around the city today with its plethora of museums and commemorative statues.</p> <p>The person who changed the landscape of the city was artist Gabriel Hayes.</p> <p>In the 1950s, she was the visionary behind the statue of Luke Wadding, now synonymous with Waterford.</p> <p>Cian Manning, historian extraordinaire joined us on air to discuss Gabriel Hayes and the impact she had on the cultural landscape of Waterford.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 18 Mar 2026 11:48:32 +0000</pubDate>
      <itunes:duration>604</itunes:duration>
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      <title>Dungarvan United Women's Football Team to lead this year's parade</title>
      <itunes:title>Dungarvan United Women's Football Team to lead this year's parade</itunes:title>
      <description><![CDATA[<p>Dungarvan St. Patrick's Day parade will be proudly led this year by the Dungarvan United Women's Football Team.</p> <p>This decision comes on the back of their phenomenal success across the past year.</p> <p>Proceedings kick off at 2pm in Dungarvan, with live music setting the scene from 12.30pm.</p> <p>Member of the organising committee, Ann Marie Rossiter joined Ollie and Dymphna on air.</p> <p>She is the final speaker from their week-long preview of the parades scheduled to take place tomorrow.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dungarvan St. Patrick's Day parade will be proudly led this year by the Dungarvan United Women's Football Team.</p> <p>This decision comes on the back of their phenomenal success across the past year.</p> <p>Proceedings kick off at 2pm in Dungarvan, with live music setting the scene from 12.30pm.</p> <p>Member of the organising committee, Ann Marie Rossiter joined Ollie and Dymphna on air.</p> <p>She is the final speaker from their week-long preview of the parades scheduled to take place tomorrow.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 16 Mar 2026 13:29:16 +0000</pubDate>
      <itunes:duration>419</itunes:duration>
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    <item>
      <title>Grace Takes Her Place as Rosebud Beside Waterford Rose Cara</title>
      <itunes:title>Grace Takes Her Place as Rosebud Beside Waterford Rose Cara</itunes:title>
      <description><![CDATA[<p>Grace Harris (8) claimed her place in the history books as she accompanied the Waterford Rose at the selection event last Saturday.</p> <p>Cara Comerford, Portlaw, was crowned the Waterford Rose who will go on to represent the county at the International Rose of Tralee event later this year.</p> <p>8-year-old Grace, an accomplished Irish dancer and proud Ballygunner National School pupil accompanied her.</p> <p>Grace is the great-granddaughter of the legendary Betty Bible and granddaughter of Jean Mulcahy-Harris.</p> <p>She proudly wore a dress created by hand by both Betty and Jean.</p> <p>Grace popped into studio to Ollie and Dymphna to recap on a proud weekend for her and her family.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace Harris (8) claimed her place in the history books as she accompanied the Waterford Rose at the selection event last Saturday.</p> <p>Cara Comerford, Portlaw, was crowned the Waterford Rose who will go on to represent the county at the International Rose of Tralee event later this year.</p> <p>8-year-old Grace, an accomplished Irish dancer and proud Ballygunner National School pupil accompanied her.</p> <p>Grace is the great-granddaughter of the legendary Betty Bible and granddaughter of Jean Mulcahy-Harris.</p> <p>She proudly wore a dress created by hand by both Betty and Jean.</p> <p>Grace popped into studio to Ollie and Dymphna to recap on a proud weekend for her and her family.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 16 Mar 2026 13:05:51 +0000</pubDate>
      <itunes:duration>398</itunes:duration>
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    <item>
      <title>John 'Corky' Corcoran to lead Portlaw's St. Patrick's Day Parade</title>
      <itunes:title>John 'Corky' Corcoran to lead Portlaw's St. Patrick's Day Parade</itunes:title>
      <description><![CDATA[<p>Portlaw's Grand Marshall for this year's parade has been named John 'Corky' Corcoran.</p> <p>He is a stalwart of Portlaw United FC where he has been the unbroken Chair for the last 56 years.</p> <p>According to member of the organising committee, Declan Clune, John does not like the limelight but agreed to represent the club.</p> <p>A sea of floats, groups, walkers will showcase Portlaw in its best light from 12 noon next Tuesday for St. Patrick's Day.</p> <p>Viewers are advised to grab their favourite spot in the square and enjoy the day.</p> <p>Declan joined Ollie and Dymphna to discuss those all important details.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Portlaw's Grand Marshall for this year's parade has been named John 'Corky' Corcoran.</p> <p>He is a stalwart of Portlaw United FC where he has been the unbroken Chair for the last 56 years.</p> <p>According to member of the organising committee, Declan Clune, John does not like the limelight but agreed to represent the club.</p> <p>A sea of floats, groups, walkers will showcase Portlaw in its best light from 12 noon next Tuesday for St. Patrick's Day.</p> <p>Viewers are advised to grab their favourite spot in the square and enjoy the day.</p> <p>Declan joined Ollie and Dymphna to discuss those all important details.</p> <p>Play to listen back in full.</p> <p><strong><em><a href="https://www.wlrfm.com/podcasts/the-big-breakfast-blaa">Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.</a></em></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 13 Mar 2026 11:05:21 +0000</pubDate>
      <itunes:duration>285</itunes:duration>
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    <item>
      <title>Maura McGrath to lead this year's parade in Clashmore/Kinsalebeg</title>
      <itunes:title>Maura McGrath to lead this year's parade in Clashmore/Kinsalebeg</itunes:title>
      <description><![CDATA[<p>A record number of floats will take part in this year's St. Patrick's Day parade in Clashmore/Kinsalebeg.</p> <p>The parade gets underway at noon, with those taking part asked to assemble from 11.30.</p> <p>This year's Grand Marshall is local character, Maura McGrath as voted by the organising committee.</p> <p>The community has come together to line the streets with handmade bunting, flags, and gifts for children taking part.</p> <p>At present, 30 floats are scheduled to take part.</p> <p>Additionally a now famous cake sale will take place after the parade.</p> <p>Louise Wilson from the organising committee joined Ollie and Dymphna with all the details.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A record number of floats will take part in this year's St. Patrick's Day parade in Clashmore/Kinsalebeg.</p> <p>The parade gets underway at noon, with those taking part asked to assemble from 11.30.</p> <p>This year's Grand Marshall is local character, Maura McGrath as voted by the organising committee.</p> <p>The community has come together to line the streets with handmade bunting, flags, and gifts for children taking part.</p> <p>At present, 30 floats are scheduled to take part.</p> <p>Additionally a now famous cake sale will take place after the parade.</p> <p>Louise Wilson from the organising committee joined Ollie and Dymphna with all the details.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 11 Mar 2026 12:01:44 +0000</pubDate>
      <itunes:duration>427</itunes:duration>
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      <title>Park Run to lead Tramore's St. Patrick's Day parade</title>
      <itunes:title>Park Run to lead Tramore's St. Patrick's Day parade</itunes:title>
      <description><![CDATA[<p>This year, the parade in Tramore will feature Tramore's Park Run as Grand Marshall.</p> <p>Johnny O'Grady from the organising committee joined Ollie and Dymphna in studio.</p> <p>He outlined the start times, route, and what to expect on the day.</p> <p>One thing is for certain, Johnny will have his usual tails, top hat, and dapper style at hand.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This year, the parade in Tramore will feature Tramore's Park Run as Grand Marshall.</p> <p>Johnny O'Grady from the organising committee joined Ollie and Dymphna in studio.</p> <p>He outlined the start times, route, and what to expect on the day.</p> <p>One thing is for certain, Johnny will have his usual tails, top hat, and dapper style at hand.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 09 Mar 2026 13:23:27 +0000</pubDate>
      <itunes:duration>546</itunes:duration>
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      <title>Billy and Pierre on the success of St. Joseph's AFC</title>
      <itunes:title>Billy and Pierre on the success of St. Joseph's AFC</itunes:title>
      <description><![CDATA[<p>Billy Flynn and Pierre Fetat joined Ollie and Dymphna following their successful trip to France.</p> <p>Together with the U9 team from St. Joseph's AFC, they played the likes of PSG, Juventus and more.</p> <p>This life-changing opportunity fostered strong friendships within the players, the parents, and the coaching staff.</p> <p>Together with improving their French, the players developed a hunger for playing at higher and higher levels.</p> <p>Now, the coaching staff are looking at the possibility of hosting a two-day event in Waterford, similar to what was attended in the South of France.</p> <p>Play to listen back to the interview in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Billy Flynn and Pierre Fetat joined Ollie and Dymphna following their successful trip to France.</p> <p>Together with the U9 team from St. Joseph's AFC, they played the likes of PSG, Juventus and more.</p> <p>This life-changing opportunity fostered strong friendships within the players, the parents, and the coaching staff.</p> <p>Together with improving their French, the players developed a hunger for playing at higher and higher levels.</p> <p>Now, the coaching staff are looking at the possibility of hosting a two-day event in Waterford, similar to what was attended in the South of France.</p> <p>Play to listen back to the interview in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 09 Mar 2026 12:59:04 +0000</pubDate>
      <itunes:duration>849</itunes:duration>
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    <item>
      <title>Happy 1st Birthday to our own Grace</title>
      <itunes:title>Happy 1st Birthday to our own Grace</itunes:title>
      <description><![CDATA[<p>A year ago, Dymphna approached Grace and told her she had an idea for a Friday contributor on air.</p> <p>Grace instantly replied 'Great, I'll get my thinking cap on for someone suitable.'</p> <p>Of course, Grace WAS that someone suitable and a year later she is part of the furniture.</p> <p>With her wit, vibrancy, optimism, and buzziness, she is loved by listeners across the county (and beyond!)</p> <p>A friend, a professional on air, and a wonderful person... we give you A Year of Grace.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A year ago, Dymphna approached Grace and told her she had an idea for a Friday contributor on air.</p> <p>Grace instantly replied 'Great, I'll get my thinking cap on for someone suitable.'</p> <p>Of course, Grace WAS that someone suitable and a year later she is part of the furniture.</p> <p>With her wit, vibrancy, optimism, and buzziness, she is loved by listeners across the county (and beyond!)</p> <p>A friend, a professional on air, and a wonderful person... we give you A Year of Grace.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 06 Mar 2026 13:12:29 +0000</pubDate>
      <itunes:duration>641</itunes:duration>
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    <item>
      <title>Grace asks 'Is Frozen Popcorn Simply Better?'</title>
      <itunes:title>Grace asks 'Is Frozen Popcorn Simply Better?'</itunes:title>
      <description><![CDATA[<p>Grace has done as promised, and she spent the weekend in the fine cinemas here in Waterford.</p> <p>What she saw documented rabid gorillas, Lord of the Flies type desert island relationships, and more.</p> <p>What better for a cinema snack than some salty, buttery popcorn?</p> <p>How about frozen popcorn?</p> <p>Grace tried out the viral trend, made the popcorn and froze the lot.</p> <p>Play to hear how she got on.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Grace has done as promised, and she spent the weekend in the fine cinemas here in Waterford.</p> <p>What she saw documented rabid gorillas, Lord of the Flies type desert island relationships, and more.</p> <p>What better for a cinema snack than some salty, buttery popcorn?</p> <p>How about frozen popcorn?</p> <p>Grace tried out the viral trend, made the popcorn and froze the lot.</p> <p>Play to hear how she got on.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 06 Mar 2026 06:30:52 +0000</pubDate>
      <itunes:duration>467</itunes:duration>
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      <title>Heinous crimes of notorious 'palm reader' in Waterford</title>
      <itunes:title>Heinous crimes of notorious 'palm reader' in Waterford</itunes:title>
      <description><![CDATA[<p>The early years of the First World War saw a rather unusual character traversing Ireland in the form of 'palm reader' Professor Zodiac.</p> <p>He was subsequently charged with committing a heinous crime in Waterford.</p> <p>This formed part of the charge sheet of one of Britain and Ireland's most notorious serial abusers.</p> <p>Professor Zodiac was turning over extensive sums in payments for services rendered.</p> <p>He was also the owner of many, many aliases leading to no clear indication of his actual name on his death.</p> <p>On his death, he had spent some 11 years of his life imprisoned.</p> <p>Among his offences were those of keeping brothels, obtaining money under false pretenses, and theft.</p> <p>His sexual conduct was detestable, including abusing young women who availed of his palm reading services.</p> <p>Cian Manning comes to us this week with a dark tale, and a look at how differently the Irish and British legal systems dealt with Professor Zodiac.</p> <p>Play to listen back in full.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The early years of the First World War saw a rather unusual character traversing Ireland in the form of 'palm reader' Professor Zodiac.</p> <p>He was subsequently charged with committing a heinous crime in Waterford.</p> <p>This formed part of the charge sheet of one of Britain and Ireland's most notorious serial abusers.</p> <p>Professor Zodiac was turning over extensive sums in payments for services rendered.</p> <p>He was also the owner of many, many aliases leading to no clear indication of his actual name on his death.</p> <p>On his death, he had spent some 11 years of his life imprisoned.</p> <p>Among his offences were those of keeping brothels, obtaining money under false pretenses, and theft.</p> <p>His sexual conduct was detestable, including abusing young women who availed of his palm reading services.</p> <p>Cian Manning comes to us this week with a dark tale, and a look at how differently the Irish and British legal systems dealt with Professor Zodiac.</p> <p>Play to listen back in full.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Thu, 05 Mar 2026 12:06:36 +0000</pubDate>
      <itunes:duration>592</itunes:duration>
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    <item>
      <title>Helvick Head RNLI seeks new volunteers for on and off-shore roles</title>
      <itunes:title>Helvick Head RNLI seeks new volunteers for on and off-shore roles</itunes:title>
      <description><![CDATA[<p>Helvick Head and Dungarvan RNLI has issued an invitation to the public to attend their Annual Review this Friday.</p> <p>Previously termed the AGM, the Annual Review looks at the end-of-year finances, the roles, and the future fundraising efforts.</p> <p>Kevin O'Morchoe joined Ollie and Dymphna on air this morning, March 3rd to discuss the open call for new volunteers.</p> <p>Also on the line was Liam Harty from Helvick and Dungarvan RNLI.</p> <p>New volunteers and members are being actively sought for all roles from committee members, to on and off-shore volunteers.</p> <p>Full training provided for prospective lifeboat crew with all cost covered by the RNLI.</p> <p>Play to listen back in full.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Helvick Head and Dungarvan RNLI has issued an invitation to the public to attend their Annual Review this Friday.</p> <p>Previously termed the AGM, the Annual Review looks at the end-of-year finances, the roles, and the future fundraising efforts.</p> <p>Kevin O'Morchoe joined Ollie and Dymphna on air this morning, March 3rd to discuss the open call for new volunteers.</p> <p>Also on the line was Liam Harty from Helvick and Dungarvan RNLI.</p> <p>New volunteers and members are being actively sought for all roles from committee members, to on and off-shore volunteers.</p> <p>Full training provided for prospective lifeboat crew with all cost covered by the RNLI.</p> <p>Play to listen back in full.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 03 Mar 2026 12:14:14 +0000</pubDate>
      <itunes:duration>541</itunes:duration>
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    <item>
      <title>Waterford Festival of Food to extend beyond West Waterford this year</title>
      <itunes:title>Waterford Festival of Food to extend beyond West Waterford this year</itunes:title>
      <description><![CDATA[<p>The Waterford Festival of Food takes place next month from April 24th-26th.</p> <p>The main hub for the 3-day festival will be Dungarvan itself, however for the first time there will also be events in Lismore, Waterford City, Kilmeaden, Ardmore, Villierstown, Ballyduff and Cappoquin.</p> <p>The official launch of the programme of events takes place on March 12th, with tickets available to book from the following week.</p> <p>Two Food Ambassadors have been named for this year, following their respective success at the Blas na hEireann awards- Mark Bergin (Coffee House Lane) and Judit McNally (Cocoa by Judit).</p> <p>Mark joined Ollie and Dymphna following the announcement.&nbsp;</p> <p>He paid tribute to his patient family at home, the wider Waterford producers, and the support of his team in Coffee House Lane.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Waterford Festival of Food takes place next month from April 24th-26th.</p> <p>The main hub for the 3-day festival will be Dungarvan itself, however for the first time there will also be events in Lismore, Waterford City, Kilmeaden, Ardmore, Villierstown, Ballyduff and Cappoquin.</p> <p>The official launch of the programme of events takes place on March 12th, with tickets available to book from the following week.</p> <p>Two Food Ambassadors have been named for this year, following their respective success at the Blas na hEireann awards- Mark Bergin (Coffee House Lane) and Judit McNally (Cocoa by Judit).</p> <p>Mark joined Ollie and Dymphna following the announcement.&nbsp;</p> <p>He paid tribute to his patient family at home, the wider Waterford producers, and the support of his team in Coffee House Lane.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 03 Mar 2026 06:47:35 +0000</pubDate>
      <itunes:duration>277</itunes:duration>
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        <psc:chapter start="00:00:02" title="Marker 01" />
        <psc:chapter start="00:00:22" title="Marker 02" />
        <psc:chapter start="00:02:30" title="Marker 03" />
        <psc:chapter start="00:02:55" title="Marker 04" />
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    <item>
      <title>Grace talks Punch the monkey and Scrubs.</title>
      <itunes:title>Grace talks Punch the monkey and Scrubs.</itunes:title>
      <description><![CDATA[<p>In yet another busy week on The Big Breakfast Blaa, Grace joined us for 'The Buzz with Grace.'</p> <p>On the menu this week a baby monkey in Japan captured hearts around the world including that of one Grace Drohan and the return of everyone&rsquo;s favourite hospital drama Scrubs.</p> <p>Listen back to this week's episode of The Buzz with Grace.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p> <p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In yet another busy week on The Big Breakfast Blaa, Grace joined us for 'The Buzz with Grace.'</p> <p>On the menu this week a baby monkey in Japan captured hearts around the world including that of one Grace Drohan and the return of everyone&rsquo;s favourite hospital drama Scrubs.</p> <p>Listen back to this week's episode of The Buzz with Grace.</p> <p>And catch up on all the podcasts from&nbsp;<a href="https://www.wlrfm.com/podcasts?podcast=the-big-breakfast-blaa">The Big Breakfast Blaa</a>&nbsp;with Ollie and Dymphna.</p> <p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Mon, 02 Mar 2026 12:46:42 +0000</pubDate>
      <itunes:duration>479</itunes:duration>
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      <title>George French and the Waterford &amp; District Junior League</title>
      <itunes:title>George French and the Waterford &amp; District Junior League</itunes:title>
      <description><![CDATA[<p>Scottish comedian and music hall entertainer, George French, would become a familiar figure in Waterford during the 1920s.</p> <p>He not only holidayed in the Gentle County, but supporting many charitable and sporting endeavours.</p> <p>These two efforts would be combined in the 1930s in staging a competition for the George French Shield.</p> <p>He donated the Shield to the Waterford &amp; District Junior League.</p> <p>This was on the basis that a greater portion of the proceeds would go to the local Children&rsquo;s Annual Outing.</p> <p>Cian Manning brings us right back to the 1920s and 1930s this morning in the way that only Cian can.</p> <p>Play to listen back in full.</p> <p>And don't forget you can catch Cian every Wednesday just after the 9am news on The Big Breakfast Blaa.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Scottish comedian and music hall entertainer, George French, would become a familiar figure in Waterford during the 1920s.</p> <p>He not only holidayed in the Gentle County, but supporting many charitable and sporting endeavours.</p> <p>These two efforts would be combined in the 1930s in staging a competition for the George French Shield.</p> <p>He donated the Shield to the Waterford &amp; District Junior League.</p> <p>This was on the basis that a greater portion of the proceeds would go to the local Children&rsquo;s Annual Outing.</p> <p>Cian Manning brings us right back to the 1920s and 1930s this morning in the way that only Cian can.</p> <p>Play to listen back in full.</p> <p>And don't forget you can catch Cian every Wednesday just after the 9am news on The Big Breakfast Blaa.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 18 Feb 2026 10:39:55 +0000</pubDate>
      <itunes:duration>405</itunes:duration>
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      <title>From Field to Fork: Life, Losses, and Love on the Waterford Farm</title>
      <itunes:title>From Field to Fork: Life, Losses, and Love on the Waterford Farm</itunes:title>
      <description><![CDATA[<p>A new six-part series exploring farming at Curraghmore Estate is set to air on RTE.</p> <p>'Our Farm: A GIY Story' follows Waterford-based GIY amid their efforts to journey from farm to fork.</p> <p>Across six episodes, viewers follow the GIY team as they battle pests, weather, funding crises, staffing pressures and customer churn.</p> <p>All of this, while trying to build a viable veg box scheme, restore historic land, care for animals, and grow food for their community.</p> <p>The series follows the transformation by GIY of an ancient, derelict walled garden at Curraghmore Estate, Co. Waterford, into a full-scale, working regenerative farm.</p> <p>It&rsquo;s a hopeful, honest and sometimes uncomfortable story about whether local, organic food systems can truly work in modern Ireland &ndash; and what it takes to make them survive.</p> <p>GIY Founder, Michael Kelly joined Ollie and Dymphna on air for an in-depth chat about the programme, the business, and why education around food is key for the future generations.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>A new six-part series exploring farming at Curraghmore Estate is set to air on RTE.</p> <p>'Our Farm: A GIY Story' follows Waterford-based GIY amid their efforts to journey from farm to fork.</p> <p>Across six episodes, viewers follow the GIY team as they battle pests, weather, funding crises, staffing pressures and customer churn.</p> <p>All of this, while trying to build a viable veg box scheme, restore historic land, care for animals, and grow food for their community.</p> <p>The series follows the transformation by GIY of an ancient, derelict walled garden at Curraghmore Estate, Co. Waterford, into a full-scale, working regenerative farm.</p> <p>It&rsquo;s a hopeful, honest and sometimes uncomfortable story about whether local, organic food systems can truly work in modern Ireland &ndash; and what it takes to make them survive.</p> <p>GIY Founder, Michael Kelly joined Ollie and Dymphna on air for an in-depth chat about the programme, the business, and why education around food is key for the future generations.</p> <p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Wed, 18 Feb 2026 07:00:34 +0000</pubDate>
      <itunes:duration>812</itunes:duration>
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    <item>
      <title>29 years of Williamstown Golf Course</title>
      <itunes:title>29 years of Williamstown Golf Course</itunes:title>
      <description><![CDATA[<p>The staff at Williamstown Golf Course had some seriously good treats for their elevenses this week.</p><p>Ollie and Dymphna jumped into the WLR car and arrived armed with Walsh's blaas, butter, and Tayto.</p><p>Wayne, a valued staff member at the course was nominated by his mother, Mary to receive the goodies.</p><p>The tea was poured, the chat was flowing, and hungry bellies were dealt with.</p><p>Wayne told Dymphna, that on a very rainy day, they are looking forward to the summer sun and return of the golfers.</p><p>On a summer day, the 18-hole course spread across 120 acres is filled with happy golfers.</p><p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The staff at Williamstown Golf Course had some seriously good treats for their elevenses this week.</p><p>Ollie and Dymphna jumped into the WLR car and arrived armed with Walsh's blaas, butter, and Tayto.</p><p>Wayne, a valued staff member at the course was nominated by his mother, Mary to receive the goodies.</p><p>The tea was poured, the chat was flowing, and hungry bellies were dealt with.</p><p>Wayne told Dymphna, that on a very rainy day, they are looking forward to the summer sun and return of the golfers.</p><p>On a summer day, the 18-hole course spread across 120 acres is filled with happy golfers.</p><p>Play to listen back in full.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 30 Jan 2026 11:36:00 +0000</pubDate>
      <itunes:duration>158</itunes:duration>
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      <title>A Waterford Squire in Africa</title>
      <itunes:title>A Waterford Squire in Africa</itunes:title>
      <description><![CDATA[<p>Dublin-born Edward Garraway moved to Rockshire in his youth and was educated at Waterford Diocesan School before studying medicine at Trinity College. </p><p>His medical career brought him to Africa, where he took part in the Jameson Raid, with Garraway’s prison journals being of great significance to historians of the event. </p><p>Garraway went on to attain several high ranking positions in the Union of South Africa before returning to Waterford.</p><p>He then became a member of Waterford Corporation and Master of the City and County Infirmary.</p><p>Another fascinating look at a Waterford tale, lost to the pages of history only for Cian Manning.</p><p>Play to listen back in full.</p><p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dublin-born Edward Garraway moved to Rockshire in his youth and was educated at Waterford Diocesan School before studying medicine at Trinity College. </p><p>His medical career brought him to Africa, where he took part in the Jameson Raid, with Garraway’s prison journals being of great significance to historians of the event. </p><p>Garraway went on to attain several high ranking positions in the Union of South Africa before returning to Waterford.</p><p>He then became a member of Waterford Corporation and Master of the City and County Infirmary.</p><p>Another fascinating look at a Waterford tale, lost to the pages of history only for Cian Manning.</p><p>Play to listen back in full.</p><p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 30 Jan 2026 10:33:00 +0000</pubDate>
      <itunes:duration>350</itunes:duration>
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      <title>The Big Breakfast Blaa meets the remarkable Darragh</title>
      <itunes:title>The Big Breakfast Blaa meets the remarkable Darragh</itunes:title>
      <description><![CDATA[<p>Facts, history, general knowledge, and areas of special interest... Darragh has got it covered.</p><p>The young student of Garranbane National School is an extraordinarily impressive child.</p><p>His view of the world, his attention to detail, and his thirst for knowledge left a lasting impression on listeners.</p><p>During a follow-up visit to the school, Ollie and Dymphna caught up with Darragh.</p><p>He is a pupil in the special classroom at the school.</p><p>Their recent fundraising efforts aim to fully furnish a sensory room for pupils to use.</p><p>For Darragh and many others, this is an opportunity to regroup, to recharge during the day, and to fulfill their sensory needs.</p><p>Darragh is a remarkable boy, and this interview will fill your cup with wholesome goodness.</p><p>Play to listen in full, we promise you will learn facts galore!</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Facts, history, general knowledge, and areas of special interest... Darragh has got it covered.</p><p>The young student of Garranbane National School is an extraordinarily impressive child.</p><p>His view of the world, his attention to detail, and his thirst for knowledge left a lasting impression on listeners.</p><p>During a follow-up visit to the school, Ollie and Dymphna caught up with Darragh.</p><p>He is a pupil in the special classroom at the school.</p><p>Their recent fundraising efforts aim to fully furnish a sensory room for pupils to use.</p><p>For Darragh and many others, this is an opportunity to regroup, to recharge during the day, and to fulfill their sensory needs.</p><p>Darragh is a remarkable boy, and this interview will fill your cup with wholesome goodness.</p><p>Play to listen in full, we promise you will learn facts galore!</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WLR</itunes:author>
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      <pubDate>Tue, 27 Jan 2026 11:05:00 +0000</pubDate>
      <itunes:duration>381</itunes:duration>
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      <title>One Man’s Mission: Mark White Raises €115,000 for WLR Appeal</title>
      <itunes:title>One Man’s Mission: Mark White Raises €115,000 for WLR Appeal</itunes:title>
      <description><![CDATA[<p>Mark White is, by now, synonymous with the WLR Be A Little Star Christmas Appeal.</p><p>Since the inception of the appeal, Mark has rallied his troops and raised the bar each and every year.</p><p>Last week, he was presented with a commemorative cheque marking his fundraising efforts for the past 8 years.</p><p>These efforts have raised a cumulative €115,585 all in aid of SVP here in Waterford.</p><p>Speaking to Ollie and Dymphna at his gym in Tramore AFC, Mark said he was humbled by the community efforts made.</p><p>His reasons for his efforts are deeply personal.</p><p>He recalls finding himself in a 'dark place' and managing to 'claw' his way out through the support of SVP.</p><p>Play to listen back in full.</p><p><strong>For the latest Waterford&nbsp;</strong><a href="https://www.wlrfm.com/news"><strong>News</strong></a><strong>&nbsp;and&nbsp;</strong><a href="https://www.wlrfm.com/sport/"><strong>Spo</strong></a><strong>r</strong><a href="https://www.wlrfm.com/sport/"><strong>t</strong></a><a href="https://www.wlrfm.com/sport/"><strong>,</strong></a><strong>&nbsp;tune into WLR News on the hour and download the WLR App for news on demand.</strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Mark White is, by now, synonymous with the WLR Be A Little Star Christmas Appeal.</p><p>Since the inception of the appeal, Mark has rallied his troops and raised the bar each and every year.</p><p>Last week, he was presented with a commemorative cheque marking his fundraising efforts for the past 8 years.</p><p>These efforts have raised a cumulative €115,585 all in aid of SVP here in Waterford.</p><p>Speaking to Ollie and Dymphna at his gym in Tramore AFC, Mark said he was humbled by the community efforts made.</p><p>His reasons for his efforts are deeply personal.</p><p>He recalls finding himself in a 'dark place' and managing to 'claw' his way out through the support of SVP.</p><p>Play to listen back in full.</p><p><strong>For the latest Waterford&nbsp;</strong><a href="https://www.wlrfm.com/news"><strong>News</strong></a><strong>&nbsp;and&nbsp;</strong><a href="https://www.wlrfm.com/sport/"><strong>Spo</strong></a><strong>r</strong><a href="https://www.wlrfm.com/sport/"><strong>t</strong></a><a href="https://www.wlrfm.com/sport/"><strong>,</strong></a><strong>&nbsp;tune into WLR News on the hour and download the WLR App for news on demand.</strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 26 Jan 2026 11:46:00 +0000</pubDate>
      <itunes:duration>266</itunes:duration>
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      <title>Waterford people to rally together in support of local teenager</title>
      <itunes:title>Waterford people to rally together in support of local teenager</itunes:title>
      <description><![CDATA[<p>In a slight change from usual content, Grace has launched an appeal for Waterford people in support of a local teen.</p><p>Lorek O'Keeffe, a student at Mount Sion CBS in Waterford has had an extremely challenging year.</p><p>In May of last year, he was rushed to hospital and underwent a 15-hour surgery.</p><p>Unprecedented cardiac issues mean that further surgery is likely in Lorek's future.</p><p>Along with his family, he attends medical appointments in Dublin at least twice a week.</p><p>A fundraising evening taking place on January 31st aims to relieve financial pressures on his family.</p><p>Grace joined Ollie and Dymphna for her weekly slot and issued a special appeal.</p><p>Play to listen back in full.</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In a slight change from usual content, Grace has launched an appeal for Waterford people in support of a local teen.</p><p>Lorek O'Keeffe, a student at Mount Sion CBS in Waterford has had an extremely challenging year.</p><p>In May of last year, he was rushed to hospital and underwent a 15-hour surgery.</p><p>Unprecedented cardiac issues mean that further surgery is likely in Lorek's future.</p><p>Along with his family, he attends medical appointments in Dublin at least twice a week.</p><p>A fundraising evening taking place on January 31st aims to relieve financial pressures on his family.</p><p>Grace joined Ollie and Dymphna for her weekly slot and issued a special appeal.</p><p>Play to listen back in full.</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>WLR</itunes:author>
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      <pubDate>Fri, 23 Jan 2026 11:58:00 +0000</pubDate>
      <itunes:duration>472</itunes:duration>
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      <link>https://omny.fm/shows/the-big-breakfast-blaa/waterford-people-to-rally-together-in-support-of-local-teenager</link>
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      <title>Community rallies around Garranbane NS for new sensory room</title>
      <itunes:title>Community rallies around Garranbane NS for new sensory room</itunes:title>
      <description><![CDATA[<p>The wider community near Garranbane National School has rallied around recent <a href="https://www.gofundme.com/f/garranbane-ns-sensory-room">fundraising efforts.</a></p><p>A target has been set to raise enough funds for a full suite of equipment to serve the sensory room.</p><p>Costs are estimated at in the region of €15,000 to purchase the equipment.</p><p>Pupils in the special classroom at Garranbane National School have visited other schools with their teachers in recent weeks.</p><p>Already, they have compiled a list of their favourite items which they would like to see included in the equipment.</p><p>Tara Sheehan spoke with Ollie and Dymphna during their recent visit to the school.</p><p>She explained that as the sensory classroom is located in a modular building, there is no funding available.</p><p>Consequently, this means the school is relying entirely on support from the community.</p><p>Donations have come in from families of past pupils, local GAA clubs, and many others.</p><p>Tara explains the importance of the room as a resource for the future of all pupils.</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The wider community near Garranbane National School has rallied around recent <a href="https://www.gofundme.com/f/garranbane-ns-sensory-room">fundraising efforts.</a></p><p>A target has been set to raise enough funds for a full suite of equipment to serve the sensory room.</p><p>Costs are estimated at in the region of €15,000 to purchase the equipment.</p><p>Pupils in the special classroom at Garranbane National School have visited other schools with their teachers in recent weeks.</p><p>Already, they have compiled a list of their favourite items which they would like to see included in the equipment.</p><p>Tara Sheehan spoke with Ollie and Dymphna during their recent visit to the school.</p><p>She explained that as the sensory classroom is located in a modular building, there is no funding available.</p><p>Consequently, this means the school is relying entirely on support from the community.</p><p>Donations have come in from families of past pupils, local GAA clubs, and many others.</p><p>Tara explains the importance of the room as a resource for the future of all pupils.</p><p><a href="https://www.wlrfm.com/the-big-breakfast-blaa"><strong>Keep up to date on all the latest from The Big Breakfast Blaa&nbsp;</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 22 Jan 2026 11:38:00 +0000</pubDate>
      <itunes:duration>240</itunes:duration>
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