Things You Can't Un-Hear

How to Stop Letting Small Things Steal Your Peace // Maritza Barone

Tue, 09 Jun 2026 20:00:00 +0000

In this episode I explore the power of “zooming out” on life, especially when things feel big, overwhelming, or emotionally charged. I share a personal story from when I was younger that has stayed with me for years, and it really highlights how easy it is for us to react more intensely than a situation actually calls for.

I also share insights from psychic medium and spiritual teacher Sean Collyns and his book Your Soul Is the Source of Your Power. It opens up a different way of looking at life and asks the question: what if our soul chose these experiences for our growth and expansion?

This is a reminder to pause, zoom out, and ask yourself what really matters. Most things are temporary. Perspective changes everything.

Link to the full episode with Sean Collyns here: https://omny.fm/shows/things-you-cant-un-hear-1/tycu-sean-collyns-audio

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Sean Collyns // Our Connection With The Afterlife and Our The Power of Our Soul

Tue, 02 Jun 2026 20:00:00 +0000

More and more people are becoming curious about what we can’t see… questioning what happens after we die… wondering if there’s something beyond this physical world that we’re only just beginning to understand.

And whether you believe in it or not, there’s no denying the rise in spirituality, intuition, and the growing interest in psychic mediums. People are seeking meaning, connection, and answers in ways that feel deeper than ever before.

So what’s driving that?
Is it a collective awakening… or simply a desire to feel closer to something we can’t explain?

Today’s guest sits right at the centre of that conversation.

I’m joined by Sean Collyns, an internationally recognised psychic medium who has built a global following through his ability to connect people with loved ones who have passed. With a waitlist stretching 4 years in advance, Sean has become a leading voice in modern spirituality — known for making the unseen feel both accessible and grounded.

In this episode, we explore what it really means to be intuitive, whether we all have the ability to tap into something deeper, and what messages might exist beyond the physical world.

Whether you’re a believer, a skeptic, or somewhere in between… this conversation will open your mind to possibilities you may not have considered before.

Connect with Sean Collyns: https://seanpsychicmedium.com/
//

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9 Minute Guided Meditation to Release Drama in Your Life // Maritza Barone

Tue, 26 May 2026 22:32:49 +0000

What if the drama in your life isn’t something happening to you, but something you’re unconsciously participating in?

In this episode of Things You Can’t Un-Hear, I explore the patterns that keep us caught in drama and how they quietly drain our energy, clarity, and connection. This guided meditation helps you recognise the people, situations, and internal habits that pull you into unnecessary chaos, and brings awareness to how it shows up in your body, breath, and emotions.

You’ll be gently guided to reflect on a recent moment of drama, see your role in it without judgement, and explore how a different response could have changed the outcome. The meditation then helps you visualise a calmer way forward, where you stay grounded, choose your response, and protect your peace.

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Luke Balcke // Astrology, Fear & The Future of Our World. What’s Really Happening Right Now?

Tue, 19 May 2026 20:00:00 +0000

In this episode, we sit down with astrologer, regressionist, reiki healer and spiritual mentor Luke Balcke to explore a question many people are quietly asking right now… what is actually going on in the world?

This conversation reflects a moment in time that feels charged with uncertainty, rapid change and growing scepticism. From global tension and economic instability to the rise in people questioning systems, leadership and long-held beliefs, there’s a noticeable shift in the collective energy.

So where does astrology fit into all of this?

Luke shares his perspective on the current astrological climate, including what he describes as a rare alignment signalling deep transformation, tension between comfort and change, and sudden shifts across identity, relationships and financial structures.

We also explore the broader narratives circulating right now. From rising consciousness and the idea of a “New Earth,” to more fear-driven theories around collapse and instability. Rather than leaning into panic, this conversation invites you to consider a more grounded and expansive perspective.

Connect with Luke: https://www.instagram.com/lukebalcke/

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Feeling Stagnant? It Might Be Time to Plant New Seeds with Maritza Barone

Tue, 12 May 2026 20:00:00 +0000

If you’ve been feeling stuck, frustrated, or like life just isn’t moving the way you hoped it would, this episode is for you. In this solo episode, we explore the power of “planting seeds” — the small conversations, actions, ideas and connections that can quietly grow into life-changing opportunities over time. From career growth to relationships, creativity and confidence, this is a reminder that nothing flourishes without first being planted. Sometimes the smallest action today becomes the forest you’re standing in tomorrow.

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Dr Justin Coulson // What Makes a Happy Family?

Tue, 05 May 2026 20:00:00 +0000

What makes a happy family? In this episode we’re joined by one of Australia’s most trusted voices in parenting and family wellbeing, Dr Justin Coulson to find out.

A dad to six daughters, psychologist, author, and founder of the platform Happy Families, and has dedicated his life to helping parents raise resilient, emotionally secure children. But his journey into this work didn’t begin in academia, it began in a deeply human moment inside his own home that challenged the kind of father he wanted to be.

What followed was a complete life pivot, from a career in radio to a PhD in psychology, and a mission to better understand what children truly need to thrive.

In this conversation, we go beyond parenting tips and into the heart of what it means to raise humans in today’s world. We explore the mistakes parents don’t realise they’re making, the truth about self-belief and grades, and how Justin has navigated it all while raising six daughters of his own.

This is a powerful, honest, emotional conversation about the kind of adults we’re shaping, and the kind of parents we choose to be.

Follow Dr Justin Coulson here: https://happyfamilies.com.au/

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3 Ways To Learn How To Celebrate Life Everyday with Maritza Barone

Tue, 28 Apr 2026 20:00:00 +0000

In this episode you will hear about our new upcoming events being held, the current world feelings, recapping what I learnt from my recent trip and why doing hard things helps you to grow! Thanks for tuning in! Hit subscribe and connect to introduce yourself. Listen to Abraham Hicks Postitive Morning Affirmations: https://www.youtube.com/watch?v=FmczMP1gQzk

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Dr Ceri Cashell // Debunking Women’s Hormonal Health & Why Menopause Still Gets Minimal Medical Training

Tue, 21 Apr 2026 20:00:00 +0000

Perimenopause and menopause can feel confusing, overwhelming, and at times completely isolating — especially when your body suddenly starts responding differently and no one seems to have given you a roadmap.

In this episode, I’m joined by Dr Ceri Cashell, a GP, menopause specialist and passionate advocate for women’s hormonal health.

Together, we break down the questions women are asking each other every day — from disrupted sleep, exhaustion and brain fog, to weight gain, anxiety, joint pain, changing libido, and why your body suddenly feels like it’s operating by a completely different set of rules.

Dr Ceri explains what is actually happening hormonally during perimenopause and menopause, what symptoms are common, and the main things women can do to support themselves physically, mentally and emotionally through this stage of life.

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Why Doing Hard Things Helps Us To Grow // Maritza Barone

Tue, 14 Apr 2026 20:00:00 +0000

Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them?

In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!!

Thanks for tuning in! Hit subscribe and connect to introduce yourself.

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

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Cass Miller // “I am Curabale” Reframing an Incurable Diagnosis

Tue, 07 Apr 2026 19:00:00 +0000

Today's episode is going to be one that stays with you because in this conversaton we will hear how even in the darkest of times perspective shifts can truly be a pathway to transform your experiences.

Cass Millar was diagnosed with with an incurable cancer diagnosis at the young age of 36, at a time when we felt most alive and in her prime with 3 young kids & a bright future. With the crushing news came an entire identity shift and a new lifestyle that has made her view of the world so much more brighter and awakened than she was before. In her words there was life BC (before cancer) and life AC (after cancer) and her life views are those she has grown to love and now share with others. She is the ultimate reframe and there is a gift in Cass’ story for everyone.

To connect with Cass click here: https://www.instagram.com/iamcassmiller/

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The Key To Making New Friends as an Adult // Maritza Barone

Tue, 31 Mar 2026 14:00:00 +0000

Friendship is one of life’s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger.

Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You’ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood.

Because while friendships may change over the years, one thing remains true: life is better when it’s shared.

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Hillary McVeigh // Using Human Design To Understand Yourself More

Tue, 24 Mar 2026 19:00:00 +0000

Buckle in today my friend, if you like deep chats about life. Today’s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!! We also incorporate our discussion around a system that’s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design.

I’m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn’t about labels or limits — it’s about clarity, self-trust, and permission to be who you actually are.

In this conversation, we break down Human Design in a way that’s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work.

If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat and how it refers to you! Link is in the show notes for you to click on now: www.hillarymcveigh.com/generate-human-design-chart - you can also do them for your family, partners, friends to see how your profiles work with one another.

Whether you’re brand new to Human Design, already curious about your chart or just want to understand yourself better, this conversation will help you see yourself — and others — through a new lens.

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Why Gut Feelings Are Something You Shouldn't Ignore // Maritza Barone

Tue, 17 Mar 2026 19:00:00 +0000

In a world that feels louder, faster and more uncertain than ever, learning to trust your gut may be one of the most powerful skills we have. In this episode, we explore what a gut feeling really is, why intuition matters, and how creating space in our lives can help us hear that quiet inner guidance more clearly. Through everyday examples and simple practices, this conversation invites you to step back from the noise and reconnect with your own inner knowing so you can make decisions that feel aligned, grounded and true to you.

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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Specialist Breast Cancer Surgeon Dr Jasmina Kevric // The Truth About Breast Cancer & Menopause

Tue, 10 Mar 2026 20:30:57 +0000

Today’s episode is one that I believe all women need to listen to - because the rates of breast cancer in Australia and around the world are increasing and they are affecting women of all ages.

To have this conversation, I invited specialist breast surgeon Dr Jasmina Kevric - who operates from leading hospitals including Epworth and Cabrini in Melbourne.

Dr Jasimina Kevric speaks to us today about the different types of breast cancer, the stages and grades that determine the diagnosis and the treatment that is offered for each different type of cancer.

This is information that is vital to understanding what is happening to you and your body - if you are diagnosed, and I hope this will be a valuable resource to so many women who may have sat in their surgeon or oncologists office, and barely heard anything their doctor told them, after the words “you have breast cancer” were shared because it is common that everything said after that moment is a blur!

This is not just for women who are or have experienced a diagnosis - it is also for partners and friends who want to understand it more and this is for all women who want to empower themselves with knowledge to decrease and even prevent their risks of breast cancer AND it is for for those who want more information about the increase in diagnosis during the perimenopause and menopausal ages and how we can safely treat menopause without putting ourselves at further risk.

Dr Jasmina herself has such an interesting and inspiring personal story - which we also share in this chat — from arriving in Australia as a refugee to becoming a leading female surgeon dedicated to supporting women through some of the most challenging moments of their lives. I know this episode is important. So after you listen I want you to send it to all of your friends / family members who need to hear it too. And I want to hear your thoughts on anything that is shared here today - because this is a conversation that we need to keep having.

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

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Guided Meditation: Ignite The Power of Your Voice // Maritza Barone

Tue, 03 Mar 2026 19:00:00 +0000

This guided meditation is designed to help you move from preparation into trust. Listen daily for 21 days to rewire your nervous system around speaking with confidence and calm. Especially use it in the lead up to a presentation or right before you take the stage.

If you’ve ever felt nervous before speaking, doubted your message, or overthought your words — this is for you.

Inside this practice, you’ll calm your body, steady your breath, release self-doubt, and visualise the people in front of you — their smiles, their nods, their resonance with your message. You’ll anchor the belief that your voice matters and that you are already ready.

This meditation is for leaders, entrepreneurs, creatives, professionals — anyone preparing to present, pitch, speak, record, or step into greater visibility.

You’ve done the work.
Now it’s time to trust.

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

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Ellie Cole // Beyond The Medals: What it Takes To Refine Your Identity. Most Decorated Paralympian

Tue, 24 Feb 2026 19:00:00 +0000

Ellie Cole is one of Australia’s most decorated Paralympians — but this conversation isn’t about medals.

It’s about identity. Perspective. Family. Inclusion. And what resilience really means when life doesn’t unfold the way you expected.

Diagnosed with cancer at just three years old, Ellie underwent a leg amputation before she even formed memories of her early childhood. What followed was not just survival — but an extraordinary sporting career spanning four Paralympic Games and 17 medals, including six gold.

But behind the podium moments is a deeply human story.

In this episode, Ellie opens up about growing up with difference, navigating the emotional realities of childhood illness, and the quiet strength of her family during that time. We talk about the evolution of prosthetics and what it actually feels like to live as an amputee in a world still learning what inclusion truly means.

We also explore:

The psychology of competition and shifting definitions of success
Paralympic team dynamics and classification complexities
Body image, identity and visibility
Navigating sexuality and family acceptance
Motherhood and perspective
The mindset shifts that moved her from surviving to thriving

This episode will stay with you like it did with me.

To follow Ellie click here: https://www.instagram.com/elliecoleswim/

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

Timecodes:

02:38 Childhood Dreams and the Love for Swimming
04:15 The Reality of Competitive Sports
06:57 Shifting Perspectives on Success
08:50 The Journey Through Childhood Cancer
10:36 The Impact of Amputation on Life
12:53 Parental Perspectives on Childhood Illness
15:52 The Importance of Support Networks
18:58 Advancements in Prosthetics Technology
24:57 The Experience of Wearing a Prosthetic
29:21 Reflections on Life as an Amputee
30:26 Understanding Paralympic Team Selection
31:47 Multi-Class Events and Team Dynamics
33:42 Classification Controversies in Paralympic Sports
36:48 Personal Journey and Family Dynamics
44:52 Navigating Sexuality and Family Acceptance
50:01 Optimism and Advocacy for Inclusion
54:08 Challenging Perspectives Through Experience
56:05 Lessons on Change and Responsibility

See omnystudio.com/listener for privacy information.

Does Anyone Actually Give a Sh*t? // Maritza Barone

Tue, 17 Feb 2026 20:00:00 +0000

**YOUR CHALLENGE**

Tell me here: https://www.instagram.com/maritza_barone/

Or simply leave a comment on this episode! xo Maritza

Ever wondered if anyone actually cares about what you’re putting out into the world?

In this honest solo episode, we explore the very human need to feel seen — and why waiting for validation can hold us back from showing up fully.

From content creation to friendships, work, parenting and personal growth, this conversation is about caring less about external reactions and more about alignment with who you truly are.

Plus a simple call to action to remind each other that being seen matters more than we realise. Click the link to instagram to send your DM or leave a comment on the episode.

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Dr. Gabrielle Lyon // Healthy Aging and Becoming Forever Strong

Tue, 10 Feb 2026 19:00:00 +0000

Today’s conversation is with Dr. Gabrielle Lyon — physician, researcher and founder of the Muscle-Centric Medicine® movement. She has dedicated her career to redefining what healthy aging really means by putting one often-overlooked organ at the centre of it all: skeletal muscle.

Recorded live at the Wanderlust Wellspring Biohacking and Longevity Summit, this episode dives into why building and maintaining muscle isn’t just about aesthetics — it’s the foundation of longevity, metabolic health and resilience.

Dr. Lyon shares how her research into geriatric and nutritional sciences led her to see the body differently, how muscle becomes the “organ of longevity,” and why age-, diet- and gender-based myths keep us stuck in endless cycles of losing weight rather than gaining life.

We talk protein thresholds, muscular health for menopause, the risk of ignoring muscle decline and the hope of reclaiming strength at any age.

Whether you’re 25 or 75, this conversation will shift how you see your body, your strength and your future.

Share your biggest takeaways from this episode with me.

If you’re listening on Spotify or watching on YouTube, leave a comment there — or message us on Instagram. All links are in below!

Connect with Dr Gabrielle here: https://drgabriellelyon.com/

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Why Who You Surround Yourself With Shapes Who You Become

Tue, 03 Feb 2026 19:00:00 +0000

This episode explores how the people, environments, and influences we surround ourselves with quietly shape who we become. From friendships and habits to mindset, energy, and everyday choices, it’s a powerful reminder that growth isn’t just about what we strive for — it’s about what we allow around us. A reflective conversation on awareness, alignment, and choosing consciously so we can live with more intention, fulfilment, and self-respect.

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

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Dr Shefali // Why Our Family Triggers Us — And What It’s Really Teaching Us

Tue, 27 Jan 2026 20:00:00 +0000

Today’s guest is Dr. Shefali - renowned psychologist, bestselling author and internationally recognised voice in conscious parenting. Featured on leading platforms and with leading voices including Oprah Winfrey, Jay Shetty and Mel Robbins, her work has helped thousands of families transform old wounds into wiser parenting, and shift from control to connection.

In this conversation, we explore what conscious parenting really means: looking inward so we don’t pass down fear, patterns, or control. We talk about projection, entitlement, teenage years, and why children often become mirrors reflecting the parts of ourselves we’ve ignored — or tried to hide.

We also dig into a growing concern: Parental Alienation and the emotional distance between parents and kids. Dr. Shefali shares how unresolved patterns, ego, or silent expectations can lead to the painful reality of feeling disconnected — and how healing starts with courage, awareness, and the willingness to repair.

To follow Dr Shefali click here: Home - Dr. Shefali

Dr Shefali is touring in Australia in 2026 - click the link below to get your tickets: Dr. Shefali Live in Australia 2026 – Conscious Parenting Events in Sydney & Melbourne

Melbourne (March 11): https://www.ticketmaster.com.au/event/130062C5AAF93838
Sydney (March 12): https://www.seymourcentre.com/event/dr-shefali-live/

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Are You Happy? A Question We Don’t Ask Often Enough // Maritza Barone

Tue, 20 Jan 2026 20:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

What if happiness isn’t something we arrive at… but something we practise? In this solo episode, we explore the fragility of life, the danger of waiting for “one day,” and a question that has a way of stopping you in your tracks: is happiness an emotion, or a state of mind? A reflective conversation about time, presence, and choosing how you show up for the life you’re living right now.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Kim Morrison // Do You Love Yourself Enough?

Tue, 13 Jan 2026 20:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within.

Kim Morrison is an award-winning author, coach and mentor, the founder of 28 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart.

In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are.

This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine.

Follow Kim here: https://www.instagram.com/kimmorrison28/

https://www.kimmorrison.com/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

New Year, New Momentum: 5 Questions to Take Into 2026 // Maritza Barone

Tue, 06 Jan 2026 20:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

2026 marks the beginning of a powerful new cycle — one that invites movement, courage, and intentional action. In this solo episode, we pause at the start of the year to reflect on what’s been, and tune into what’s quietly asking to emerge next.

Drawing on the energy of the Year of the Horse and the symbolism of a fresh numerological cycle, this conversation is an invitation to look inward, ask better questions, and move forward with clarity and momentum — without pressure or perfection.

This is an episode for anyone who feels ready to stop waiting… and start moving.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

David The Medium // Predictions for 2026 & David's Live Tour Wrap Up!

Tue, 23 Dec 2025 14:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

He’s back, my friend David The Medium joins returns to the show to give us a wrap up on his super successful live tour around Australia & NZ - and explore the deeper themes shaping our world right now with a discussion on his predictions for 2026.

David and I reflect on how collective consciousness has shifted in recent years, particularly in the wake of COVID, and why more people than ever are questioning old belief systems and searching for deeper meaning.

We unpack some of the big topics many people are quietly thinking about — fear, uncertainty, technology, AI, the housing market, emotional health, and what the future may hold — through a grounded, awareness-based lens.

To connect with David head to his website: https://www.davidthemedium.com/

Chapters

00:00 The Journey of David the Medium Tour
03:04 The Impact of Spirituality on Society
05:57 The Evolution of Beliefs Post-COVID
09:05 The Dynamics of Live Readings
11:55 Unique Experiences from the Tour
14:57 The Art of Manifestation
26:10 Predictions for the Future
29:23 Navigating Financial and Ideological Turbulence
31:30 Astrological Insights and the Role of AI
34:10 Preparing for 2026: Awareness and Control
37:43 The Housing Market and Economic Stability
40:07 Technological Failures and Control Mechanisms
46:12 Fear, Freedom, and the Human Experience

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

6 Ways to Appear More Confident Even If You Don't Feel It // Maritza Barone

Tue, 16 Dec 2025 19:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

In this solo episode, the focus is on 5 simple yet powerful ways to appear more confident — even when self-doubt is loud. Drawing from real-life experience in media, public speaking, and personal growth, this episode breaks down practical tools to help shift mindset, body language, energy, and presence so you can show up more boldly in everyday life.

00:00The Journey to Confidence

00:50Six Steps to Build Confidence

06:16The Power of Appearance and Mindset

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Jeff Krasno // The Enchantment Of Parenthood

Tue, 09 Dec 2025 19:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

This special episode was recorded live at the Wanderlust Wellspring Summit with Jeff Krasno — thought leader, co-founder of Wanderlust, and host of the Commune Podcast.

Jeff has spent years exploring what it truly means to live an awakened, meaningful life — speaking with some of the world’s most profound thinkers, teachers, and change-makers. Yet his greatest lessons haven’t come from the stage or the studio… they’ve come from home.

In this deeply human conversation, Jeff reflects on the enchantment of parenthood — the wonder, the chaos, the laughter, and the heartbreak — and how it reveals both the best and most challenging parts of who we are.
He opens up about his life with his wife Schuyler Grant and their three daughters, sharing how fatherhood has stretched and softened him, taught him to let go of control, and shown him the real meaning of presence, patience, and unconditional love.

We explore how raising children can be one of life’s greatest spiritual teachers — cracking us open, humbling us, and reconnecting us to the beauty of simply being human.

This is not just an episode for parents — it’s for anyone seeking to understand growth, surrender, and the transformative power of love.

Join the conversation:
Share your biggest takeaways from this episode. If you’re listening on Spotify or watching on YouTube, leave a comment there — or message us on Instagram.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

What the Social Media Ban Means for Our Kids & the Other Bigger Concern No-one is Talking About // Maritza Barone

Tue, 02 Dec 2025 19:00:00 +0000

SHARE YOUR THOUGHTS WITH ME:

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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In this solo episode, I explore the upcoming social media ban in Australia and what it could mean for young people, especially those in the 13–16 age group. Will this shift will protect, disconnect, or possibly do both?

I also touch on another concern that’s quietly emerging — if social media disappears, where will kids turn for connection, guidance, and support?

How are you & your kids dealing with the looming ban? What are your thoughts on this?

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Ashleigh Conwell // When Life Changes in an Instant: Pregnant with Triplets Ashleigh Conwell Became a Widow at Just 29 Years Old

Tue, 25 Nov 2025 19:00:00 +0000

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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https://www.instagram.com/thingsyoucantunhear/

When life changes in an instant, how do you begin again?

In this deeply moving episode, Ashleigh Conwell shares her journey through loss, resilience, and rediscovery after losing her husband Matt while pregnant with their triplets at just 29 years old. What followed was a powerful story of grief, love, and the invisible work of healing that comes with rebuilding a life from the ground up.

Ashleigh opens up about how she keeps Matt’s memory alive for her children, the emotional and mental load of solo parenting through grief, and the moment she realised she didn’t need to move on — she could move through.

Her story is one of profound strength and grace, showing us how pain can evolve into purpose. Through her platform Yellow Falcon, Ashleigh is now helping others map the unseen layers of loss and find meaning in their own stories.

In this episode, we explore:

How the body and mind process shock and grief
The truth about moving through vs. moving on
Keeping a loved one’s memory alive through storytelling and ritual
The unseen emotional load of solo parenting after loss
Finding guidance, faith, and connection beyond the physical world
Building a legacy rooted in love and invisible strength

A tender and hopeful reminder that even after life breaks open, healing is possible — and that love never truly disappears.

Connect with Ashleigh:
Website: www.yellowfalcon.com.au
Instagram: https://www.instagram.com/ashleigh.conwell/ & https://www.instagram.com/yellow.falcon/

To listen to my episode with psychic John Edwards, click here: https://omny.fm/shows/things-you-cant-un-hear-1/john-edward-what-the-afterlife-can-teach-us-about-living

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

The Voice That Says “Who Am I to Do This?” // Maritza Barone

Tue, 18 Nov 2025 19:00:00 +0000

Have you ever heard that little voice whisper, “Who are you to do that?”
The one that shows up right when you’re about to share something new, take a risk, or step into a bigger version of yourself.

In this solo episode, we explore the moment between self-doubt and self-belief — and how to move through it.
After hosting the Wanderlust Wellspring Summit and spending time behind the scenes with some of the world’s most inspiring speakers, I was reminded of something powerful: no one starts out fearless.

Even the experts feel the nerves. Even the seasoned speakers question themselves.
But what separates them isn’t the absence of fear — it’s the decision to show up anyway.

This episode is your invitation to zoom out, shift perspective, and see that you’re already more ready than you think.
Because when you act on that quiet nudge inside you, you don’t just change your life — you inspire others to do the same.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@undefined)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

Siggi Clavien // Liver Health Expert Reveals All

Tue, 11 Nov 2025 19:00:00 +0000

In this episode, we dive deep into one of the most fascinating yet overlooked organs in the human body — the liver — with world-renowned biohacker and liver health expert Siggi Clavien.

As the founder of Deliverance, a cutting-edge liver detox and cellular regeneration supplement, Siggi has spent over two decades researching how our modern lifestyles are silently damaging our bodies — and how we can reverse it.

From the hidden toxins in our food, pharmaceuticals, and personal care products, to the misunderstood role the liver plays in energy, mood, immunity, and longevity, this conversation will completely change how you view your internal health.

We explore:

The real reasons behind the rising rates of liver disease
The link between liver function & wellbeing
Simple, science-backed steps to start detoxifying your life today

This is an eye-opening discussion about the organ that quietly runs the show behind the scenes — and what happens when we finally start giving it the attention it deserves.

Connect with Siggi here:

https://www.instagram.com/siggiclavien/

https://us.loveyourliver.com/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

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▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

The Power of Perspective. How to Rewire Your Mind for a Better Life // Maritza Barone

Tue, 04 Nov 2025 19:00:00 +0000

What if the way you see the world is shaping how you experience it?

In this powerful solo episode, we explore how much our inner dialogue influences the reality we live — and how a simple shift in perspective can completely transform your day, your mindset, and your life.

Most of us replay the same 60,000 thoughts every day — and research shows the majority of them are negative. But it doesn’t have to stay that way. Through real-life stories, practical mindset shifts, and a few surprising truths about the way we think, this episode will show you how to catch the thoughts that keep you stuck and rewire them into ones that create possibility, calm and joy.

Discover four powerful ways to start flipping your perspective, become aware of your mental soundtrack, and learn how to see the good that’s already all around you — because when you shift the lens, you shift your life.

See omnystudio.com/listener for privacy information.

Nick Bracks // How to Build A Mindset That Works For You, Not Against You

Tue, 28 Oct 2025 19:00:00 +0000

In this deeply honest and inspiring conversation, I sit down with Nick Bracks — mental health advocate, keynote speaker, and behaviour change coach — to explore what it truly takes to rebuild your life from the inside out.

Nick’s story is one of raw vulnerability and powerful reinvention. As the eldest son of former Victorian Premier Steve Bracks, Nick grew up under intense public scrutiny. But behind the polished exterior was a young man battling depression, anxiety, and addiction — struggles that led to a highly publicised drink-driving incident in 2007 that changed everything.

From that defining moment, Nick began a journey of self-discovery that would ultimately become his life’s work: helping others find purpose, confidence, and self-belief. Over the past 15 years, he’s delivered over a thousand talks across the globe, from TEDx stages to corporate seminars, sharing practical tools for mindset, wellbeing, and authentic living.

In this episode, we talk about:

The unseen pressures that drive self-sabotage and burnout
How obsessive behaviour can be redirected into positive growth
The red flags of declining mental health — and how to recognise them early
How to reinvent yourself after a fall from grace
What really changes when you begin to live from a place of self-worth
The role of vulnerability, courage, and small daily action in long-term transformation

Nick also opens up about his ongoing personal lessons, his relationship with pressure and perfectionism, and why healing the mind isn’t about fixing yourself — but remembering who you really are.

This episode is a must-listen for anyone navigating change, supporting someone they love, or searching for that first step toward a more fulfilled life.

Connect with Nick Bracks:
Website: nickbracks.com
Instagram: @‌nickbracks

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Jackie Durnin // Founder of the Cutting Edge Hinterland Health Retreat, on Childhood Trauma & Inner Power

Tue, 21 Oct 2025 19:00:00 +0000

This special episode of Things You Can’t Un-Hear was recorded live at the stunning Hinterland Health Retreat in the Sunshine Coast hinterland — a world-leading wellness destination that blends neuroscience, technology, and holistic healing.

Founded by Jackie Durnin, a trauma-informed counsellor and EFT practitioner, the retreat is designed to help people reset their nervous system, release emotional pain, and reconnect with their true selves through a unique mix of science-backed and soul-centred practices.

In this episode, Jackie shares her powerful personal story and the vision behind Hinterland Health Retreat — a sanctuary where healing meets innovation, and transformation begins from within.

You can learn more about the retreat at hinterlandhealthretreat.com.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Natasha Weber, AstroTash // Is Astrology the Missing Link to Understanding Your Life & Purpose? (Plus My Personal Reading Revealed)

Tue, 14 Oct 2025 19:00:00 +0000

Today on the podcast, I’m joined by Australia’s very own celebrity astrologer, Natasha Weber — or as many know her, AstroTash. Natasha has built an incredible career helping people understand themselves and their purpose through astrology. Natasha is on a mission to take astrology mainstream and she’s carved an amazing pathway in doing just that. Her work goes far beyond weekly horoscopes — she helps people uncover their life blueprints, purpose paths, and their unique strengths they can nurture. She is the Resident Astrologer on Channel 7’s The Morning Show and plus writes horoscopes for Marie Claire Australia and Mamamia and other publications and platforms.

As the first astrologer to deliver horoscopes on primetime news, Natasha made world history on 7NEWS, revolutionising how astrology is presented to the public.

In this fascinating episode, we dive into who Natasha really is at her core, her beliefs about life, and how astrology works on a much deeper level. She also gave me a personal reading that was incredibly accurate — and I can’t wait for you to hear it.

You’re going to soak this one up! And if you’d like to generate your own free birth chart, you can visit Natasha’s website. Find your birth chat here: https://www.astrotash.com/services/star-charts/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

4 Ways to Stop Fear From Controlling Your Life // Maritza Barone

Tue, 07 Oct 2025 19:00:00 +0000

Fear has a sneaky way of holding us back from living fully. Whether it’s the fear of flying, speaking up, making a career change, or stepping into the unknown, fear often convinces us to stay small, safe, and stuck.

In this solo episode, we explore how fear shows up in our lives and the ways it quietly dictates our choices. Through a personal story of overcoming a fear of flying, we uncover what it really takes to shift from being controlled by fear to being empowered in the face of it.

You’ll discover four powerful ways to stop fear from running the show, learn how to lean into discomfort, and find freedom on the other side of your fears.

This conversation is a reminder that fear doesn’t have to win—and that the life you want might just be waiting for you on the other side of courage.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Bec Brown // How to Reinvent Yourself & Your Career at any Stage of Life

Tue, 30 Sep 2025 18:39:15 +0000

What happens when the career you’ve built no longer feels like the right fit? In this episode, I sit down with Bec Brown—once a dynamic singer, then the powerhouse founder of PR and Management agency The Comms Department, and currently a student of neuroscience—about the courage it takes to pivot, the challenges of starting fresh, and how to uncover what truly lights you up.

Bec shares her journey from the stage to PR campaigns for global artists such as the Wiggles and Katy Perry, launching her own communications agency, and now exploring the mind's inner workings.

We unpack navigating uncertainty, the powerful mindset shifts that made it work, and finding what do you want to do next, if what you are doing now isn’t serving you like it once did.

This conversation is rich with insights on embracing change, blending your past experiences into your future, and stepping forward with confidence. If you’re craving clarity, connection, or simply curious about what’s next—you’ll walk away inspired and ready to take your own leap.

Connect with Bec here: https://www.linkedin.com/in/becbrowncommunications/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

The Simple Key to Flipping a Negative Mindset // Maritza Barone

Tue, 23 Sep 2025 19:00:00 +0000

Do you think some people are simply born optimistic, while others are destined to see the world through a negative lens? In this episode, we explore whether optimism is something innate or a mindset that can be trained and developed.

You’ll hear how negativity doesn’t have to define your outlook and how a single, powerful practice can begin to rewire the way you see the world. This isn’t about ignoring challenges or pretending everything is perfect—it’s about choosing to view life through a lens that empowers you, instead of one that holds you back.

Tune in to discover how to flip negativity on its head and create a mindset that helps you see possibility, hope, and opportunity, even in the most difficult of moments.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Special LIVE Event with Barry Du Bois // Resilience Redefined - recorded at the Hinterland Health Retreat

Tue, 16 Sep 2025 19:00:00 +0000

In this very special Things You Can’t Un-Hear LIVE EVENT, Maritza Barone sits down with the remarkable Barry Du Bois in front of an audience at the exclusive Hinterland Health Retreat in the Sunshine Coast hinterland. You can discover more about this beautiful sanctuary at Hinterland Health Retreat | Revolutionary Neuro-Tech and Holistic Wellness Solutions .

Barry is a builder turned beloved television presenter, most recognised for his roles on The Renovators and as a co-host on The Living Room. Beyond his television career, he has become a powerful advocate for mental health and resilience, sharing his personal story with a raw honesty that has touched thousands.

His life has been marked by extraordinary challenges—surviving a 14-metre fall that shattered his spine, walking through the pain of multiple IVF attempts and his wife’s cervical cancer, and then facing his own diagnosis of a rare blood cancer that later progressed to incurable multiple myeloma. Many years ago Barry was told he had just three months to live, yet here he is today, defying the odds and living with profound intention.

In our conversation Barry opens up about what it truly means to face adversity with courage, vulnerability, and authenticity. He shares how connection, community, and a commitment to purpose have shaped his path and continue to fuel his optimism. Barry’s perspective on life, love, grief, and growth is as inspiring as it is transformative, reminding us all that resilience is not about being unbreakable—it’s about how we rise, adapt, and continue to love deeply through every season of life.

This episode is a raw, moving, and unforgettable conversation with one of Australia’s most inspiring voices.

Barry is ambassador for RUOK Day & The Leukemia Foundation - if you are facing any personal challenges please reach out to them for support.

A conversation could change a life | R U OK?

The Leukaemia Foundation

You can connect with Barry here: Barry Du Bois

Follow Things You Can’t Un-Hear on YouTube or via your podcast listening app.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Maritza Barone (@maritza_barone)

Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Why That Social Media Post or Person Annoys You! // Maritza Barone

Tue, 09 Sep 2025 14:00:00 +0000

Have you ever caught yourself rolling your eyes at someone’s post online—whether it’s their perfect holiday snap, a viral video you “just don’t get,” or even a baby covered in spaghetti? In this episode of Things You Can’t Un-Hear, Maritza peels back the layers on why social media can trigger such strong reactions in us. What we think is about “them” is often really about us—our hidden longings, insecurities, or unmet needs.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Mervat Quirke // How Love & Loss Shaped the Woman Leading Bloomhill Cancer Care

Tue, 02 Sep 2025 14:00:00 +0000

Today’s episode is one that will stay with you.

I’m joined by the incredible Mervat Quirke—General Manager of Bloomhill Cancer Care and someone whose story of resilience, compassion, and purpose is as inspiring as it is moving.

Mervat is a mother of five, a community advocate, and a woman who knows firsthand the depth of pain that comes with loss—after tragically losing her husband to cancer in 2006. But through that heartbreak, she found strength. And through that strength, she discovered a calling—to be of service to others navigating the chaos and uncertainty that comes with a cancer diagnosis.

In this conversation, Mervat shares the values she was raised with, the pivotal moments that shaped her, and the impact Bloomhill had on her life when she needed it most. We also talk about the powerful work happening at Bloomhill today, the importance of community care, and how each of us can support those walking the cancer journey.

This episode is filled with wisdom, grace, and love—and a powerful reminder of what it means to live with purpose.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

My Story: How I Learned That What’s Meant for You Will Never Pass You By // Maritza Barone

Tue, 26 Aug 2025 19:00:00 +0000

In this deeply personal episode, Maritza shares the winding journey that led her from a shy teenager with a secret dream to hosting a podcast that fills her cup every day. Through twists, detours, and unexpected opportunities, she reflects on the belief that what’s meant for you will never pass you by—and how sometimes the long road is the one that teaches you the most.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Dr Libby // Tired, Anxious, Hormonal? Could Low Iron Be The Cause?

Tue, 19 Aug 2025 19:00:00 +0000

In this episode of Things You Can’t Un-Hear, internationally acclaimed nutritional biochemist, bestselling author, and speaker Dr Libby Weaver joins us to explore one of the most overlooked yet essential elements of wellbeing: iron.

Dr Libby shares why low iron is one of the most common — and misunderstood — nutritional deficiencies in the world, and how it could be silently impacting your energy levels, anxiety, brain fog, sleep, hormones, and even your perimenopausal journey.

We dive into why so many people (especially women and teenage girls) are affected, what symptoms to look out for, how to check your levels properly, and what your blood tests should really be telling you. Dr Libby also opens up about stress, emotional health, and how to truly nourish your body and mind with awareness and self-compassion.

This episode is packed with simple, science-backed insights that may shift how you think about your body, your health, and what’s really going on beneath the surface.

Connect with Dr Libby:
Website: www.drlibby.com
Instagram: @‌drlibby

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

How You See the World — And Why It Matters // Maritza Barone

Tue, 12 Aug 2025 19:00:00 +0000

This solo episode explores how the lens through which we view the world shapes our entire life experience. From early conditioning to emotional patterns and cultural influence, we unpack why people see the world so differently—and how those beliefs impact our relationships, mindset, and success. This episode invites you to reflect on your own perspective, question what you’ve been taught to believe, and consider what might be possible if you chose to see things another way.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Michelle Mitchell // Raising Teenagers. The Questions Every Parent Wants Answered

Tue, 05 Aug 2025 19:00:00 +0000

Raising teenagers can feel like riding a rollercoaster — full of love, turbulence, confusion, and awe. As parents, we want to stay connected (like we were when they were little), we want to teach them the way of the world, and support our teens as they grow into thriving, independent adults… but sometimes, it feels like we’re speaking different languages.

In this episode of Things You Can’t Un-Hear, we invited one of Australia’s most trusted parenting experts, Michelle Mitchell, to decode the teenage brain and get real answers to the questions so many parents are asking right now.

From emotional changes to boundaries, relationships, mental health, and the tricky balance between connection and independence — this episode is here to help you better understand your teen, and feel more in control as you ride through this important chapter of your kids lives.

This particular episode we invited your questions to be sent in, so you will hear different situations families are experiencing, and hopefully be able to take something away for yourself.

We also hear from a couple of teenagers themselves, which I think helps to see the other perspective.

If you’re curious about what it takes to raise teenagers, this conversation is for you.

Connect with Michelle Mitchell: https://michellemitchell.org/

**For those who like watching, all our episodes are also available on YouTube. Subscribe to the show via our podcast or youtube channels.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Feeling Disconnected? This Might Help You Meet New People // Maritza Barone

Tue, 29 Jul 2025 19:00:00 +0000

In this solo episode of Things You Can’t Un-Hear, we explore what it really takes to build meaningful connection in a world that’s busier—and lonelier—than ever.

After a simple walk with a friend sparked a powerful realisation about how we interact with others, we unpack why some people find it easy to connect, and why others struggle to build relationships. We explore the role of body language, openness, effort, and the impact of a fast-paced, often disconnected culture.

Whether you’re craving more connection or wondering why it feels so hard to meet people as an adult, this episode will help you reflect, relate, and reimagine how simple gestures can lead to lasting relationships. Because sometimes, the most life-changing moments begin with a genuine hello.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Olivia Arezzolo // Why You’re Not Sleeping (And What to Do About It) Get Your Sleep Plan with Australia’s Leading Sleep Expert

Tue, 22 Jul 2025 19:00:00 +0000

Sleep—we all need it, but so many of us are struggling to get it. In this episode of Things You Can’t Un-Hear, Australia’s leading sleep expert Olivia Arezzolo joins us to unpack exactly why you’re not sleeping… and what you can do about it.

From waking at 3am for no apparent reason to lying in bed with racing thoughts, Olivia offers powerful insights into the real reasons behind disrupted sleep—and how to fix it. Whether you’re dealing with low energy, brain fog, mood swings, or hormone shifts, Olivia explains how sleep is the root cause we often overlook.

We dive into:

What’s really going on in your body when sleep isn’t working
Why women experience unique challenges with sleep (hello, hormones!)
The connection between sleep, stress, and mental health
Nutrition, alcohol, and lifestyle habits that quietly sabotage rest
Why waking up at 3am could be a clue—and what your body is trying to tell you
The best wind-down routine to prime your body for deep rest
Olivia’s 4 key steps to build your own personalised Sleep Plan

This episode is packed with practical tools and new ways to think about rest—because when you fix your sleep, everything else starts to feel better.

Find out more about Olivia here:

https://oliviaarezzolo.com.au/

Eight Sleep Mattress Tracker: http://www.eightsleep.com/au

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

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The "TELL THEM" Theory: Say What Matters Before It’s Too Late // Maritza Barone

Tue, 15 Jul 2025 19:00:00 +0000

In this solo episode, I reflect on a powerful message from the recent conversation with world-renowned psychic medium John Edward — a message that’s stayed with me ever since: Tell the people you love that you love them. Often. While you still can. Inspired by the idea that love is the other side of grief, this episode introduces a new concept — The “Tell Them” Theory — a heartfelt call to stop waiting, speak our truth, and express how we feel to the people who matter most. If someone has been on your mind lately… this might be the gentle nudge you need to reach out.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

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John Edward // What the Afterlife Can Teach Us About Living with One of The World's Most Recognised & Respected Psychic Mediums

Tue, 08 Jul 2025 19:00:00 +0000

In this very special episode of Things You Can’t Un-Hear, we sit down with one of the world’s most recognised and respected psychic mediums—John Edward.

For nearly four decades, John has bridged the gap between the physical and spiritual realms, offering comfort, clarity, and connection to those seeking messages from loved ones who’ve passed. Rising to international fame with his hit TV shows Crossing Over and John Edward Cross Country, he has touched millions of lives with his powerful readings and deeply human insight.

In this truly special conversation, John talks about how his gift came to him at just 15 years old, how he first began reading for family and friends, and how he now views life, the afterlife, grief, love, and what we can all do today to ensure our loved ones always feel seen and cherished.

There are so many powerful reflections in this episode—from navigating loss to finding purpose—that you’ll want to listen more than once.

💫 John is touring in 2025 and I’ll be catching him in Brisbane, Australia—link in bio if you’d like to join too somewhere around the world!
Connect with John Edward at his live events: John Edward

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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What School Doesn’t Teach You About Life & Why Grades Don’t Define Your Worth // Maritza Barone

Tue, 01 Jul 2025 19:00:00 +0000

Have you ever believed something about yourself that turned out to be completely untrue? Maybe you were told — directly or indirectly — that you weren’t smart enough, talented enough, or cut out for success. In this powerful solo episode, we explore how school systems shape the way we see ourselves, why so many of us carry limiting beliefs into adulthood, and how to finally rewrite the story.

Whether you’re navigating your own growth or guiding your kids through theirs, this conversation will remind you that your worth isn’t measured by grades, labels, or anyone else's expectations — and it never was.

This one’s for the kids who never won awards, and the adults still trying to unlearn that they weren’t enough. Play it for yourself, and maybe for your children too.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

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▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Dr Sarah Jane // Merging the Energetic Field with the Human Experience - Founder of Spinal Energetics

Tue, 24 Jun 2025 19:00:00 +0000

In this powerful episode we’re joined by the brilliant Dr. Sarah Jane Perri — leading holistic chiropractor, founder of Spinal Energetics, and a true visionary when it comes to merging science, energy, and the human experience.

Dr. Sarah Jane has developed a healing modality that’s transforming lives around the world. Spinal Energetics blends Eastern philosophy and Western science to interact with the spine, nervous system, and energetic field — awakening the body's natural ability to regulate, release, and heal itself.

In this conversation, we go deep on:

How energy flows through the body — and how it gets blocked
What most of us misunderstand about healing
How traditional medicine can sometimes disconnect us from our power
What it looks like to heal physically and spiritually

Whether you're curious about energy work, exploring holistic healing, or just want to feel more connected to your body and intuition — this episode will shift your perspective.

To follow Dr Sarah Jane click here: https://www.instagram.com/drsarahjanechiro

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Finding That Confidence You've Been Searching For // Maritza Barone

Tue, 17 Jun 2025 19:00:00 +0000

Lately, a recurring theme has been showing up in my world—and in the lives of so many people I’ve been talking to. It’s this: the lack of confidence to go after what we truly want, or to show up in the world as our fullest selves. Whether it’s speaking up, starting something new, or simply believing we’re worthy of more—it’s something we all bump up against.

In this episode, we dive into the thoughts and stories that hold us back, and explore ideas that might just flick a switch in you. Because the truth is—confidence isn’t something you’re born with, it’s something you build. And your voice? It’s more powerful than you realise.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Dr Adeel Khan // Tony Robbins Stem Cell Doctor Reveals All About Aging. How Stem Cells & Gene Therapy Are About to Change the World of Medicine

Tue, 10 Jun 2025 19:00:00 +0000

In this episode, we’re joined by world-renowned regenerative medicine expert Dr. Adeel Khan, whose revolutionary work with stem cells, gene therapy, and anti-aging is transforming the future of health.

As the founder of Eterna Health, Dr. Khan works with elite athletes, global celebrities, and everyday individuals to help them heal, thrive, and live longer, healthier lives. Together, we explore how regenerative medicine differs from traditional medicine, and why it’s reshaping everything we thought we knew about aging and chronic disease.

We discuss:
✨ What regenerative medicine actually is — and how it compares to traditional treatments
✨ Why Dr. Khan believes the current medical system needs a complete shift
✨ The truth about Botox and the future of skin regeneration
✨ How gene therapy and stem cells can extend your healthspan, not just lifespan
✨ The biggest misconceptions about anti-aging
✨ How accessible this science-backed innovation could become in the next decade
✨ If stem cell therapy became affordable for all — how would the world change?

This episode is for anyone curious about cutting-edge wellness, longevity, and the science that could help us live and feel better well beyond 100.

Connect with Dr Adeel Khan here: https://www.instagram.com/dr.akhan/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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The Mel Robbins Let Them Theory: The Mindset Shift That Can Set You Free // Maritza Barone TYCU Moments

Tue, 03 Jun 2025 19:00:00 +0000

The heart of this episode is something that’s really shifted things for many people lately — Mel Robbins’ Let Them Theory. It’s a simple idea: let people do what they do… and protect your peace. A dive into how it can be applied it in real life and why it can be such such a game changer.

You’ll also hear some other Things You Can't Un-Hear moments that have stuck with me:

A reminder from Gabby Bernstein about the power of fun
An insight from David The Medium on how language shapes our lives
And a little ask from me to help this show reach more ears and hearts

Subscribe on Apple Podcasts, Spotify and YouTube - click the links below.

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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David The Medium // Religion and Spirituality. Can They Co-Exist?

Tue, 27 May 2025 19:00:00 +0000

TYCU's most downloaded guest, David The Medium is back. In this powerful live episode recorded at the KAILO Summit, internationally acclaimed clairvoyant David The Medium joins us for a deeply thought-provoking conversation.

Together, we explore big questions like: What are we here to do? Can religion and spirituality truly co-exist? And what does it mean to live in full authenticity—even when others may not agree with you?

David shares his take on modern spirituality, the language we use to talk about healing and mental health, and how he stays grounded in his truth while navigating public opinion and political conversations.

Always a a bold and honest conversation with David!

🎥 WATCH our previous live show on YouTube: https://youtu.be/qOXeKV3cXVY

Connect with David here:

https://www.instagram.com/davidthemedium

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

Reflections // Using Astrology to Find Your Life Purpose with Luke Balcke

Tue, 20 May 2025 19:00:00 +0000

In this bite-sized reflection from our full conversation with astrologer Luke Balcke, we dive into how your birth chart can reveal powerful clues about your life’s purpose. Luke breaks down astrology in a way that actually makes sense — helping us understand how the stars can guide our personal growth and soul’s path. A perfect listen if you’re craving clarity, direction, or just curious about what the cosmos might be trying to tell you.

🎧 Listen to the full episode here: https://omny.fm/shows/things-you-cant-un-hear-1/luke-balcke-astrology-awakenings-birth-charts-and

🎥 Watch the full episode here: ttps://youtu.be/ZOakxPUd4Rs

Connect with Luke here:

Astrology Readings | Luke Balcke - Astro Awakening | Australia

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

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We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

Kate Malvenan // It’s Not Kate’s Time: The Missing Link Between a Terminal Diagnosis & True Healing

Tue, 13 May 2025 19:00:00 +0000

In this deeply moving episode we sit down with the extraordinary Kate Malvenan—mother, businesswoman, and walking miracle.

In 2018, Kate was diagnosed with terminal cancer and given just months to live. But instead of surrendering to the prognosis, she made a bold declaration: “It’s not my time.” Within a year, she achieved what many believed impossible—becoming NED (No Evidence of Disease). Her strength was ignited by love for her daughter Annabelle and an unwavering belief in life beyond the limits placed on her.

Since then, Kate has built a powerful community around her message of hope, resilience, and conscious healing. Even when faced with a recurrence in 2023, Kate continued to live boldly and inspire thousands with her fierce courage and honesty.

In this conversation, we explore:

What really happened in those life-changing moments after her diagnosis
How “It’s Not Kate’s Time” became more than a phrase—it became a movement
Her reflections on purpose, mindset, healing, and the human experience
Why she believes we’re missing the mark when it comes to living well
And how we can rewrite our own stories, even in the darkest of chapters

Kate’s story is a reminder of how fragile life can be—but also how powerful we are when we choose to fight for it.

Follow Kate here: Instagram (@its_not_kates_time)

This episode is brought to you by KAILO Nutrition. Use code: TYCU at checkout for 10% and a special gift with purchase. www.kailo.com.au

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Reflection // Tools to Build Mental Wellness

Tue, 06 May 2025 19:00:00 +0000

Welcome to this special reflection episode with the legendary Paul Roos, taken from our full length episode recorded in 2024.

Paul as a legend of the AFL game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honours, including a spot in the Australian Football Hall of Fame.

After his playing days, he took on the role of coach and led the Sydney Swans to a historic premiership win in 2005. His innovative approach and focus on team dynamics have made a huge impact on the sport.

Beyond his impressive football career, Paul is a dedicated advocate for culture, leadership, men's mental health and well-being. He believes strongly in the power of mindfulness and meditation and has incorporated these practices into his life and work. As a father of two sons, he’s passionate about raising emotionally intelligent and resilient young men who both soft & strong at the same time. We jump into this deeply in that incredible and open conversation.

To listen / watch to the full episode click below:

https://omny.fm/shows/things-you-cant-un-hear-1/paul-roos-building-strong-soft-men

https://youtu.be/qN4WOFBrZss

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

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Lola Berry // Chasing Dreams Out Loud & Becoming an Actor in LA

Tue, 29 Apr 2025 19:00:00 +0000

In this episode of Things You Can’t Un-Hear, we sit down with the vibrant and fearless Lola Berry—author, nutritionist, podcaster, yoga teacher, and true wellness trailblazer.

Lola opens up about what it really takes to follow your dreams—even when they lead you halfway around the world. From boldly pivoting her career to chasing a long-held vision of “making it” in LA, this is a conversation about staying true to yourself, trusting the timing of your life, and dreaming out loud without apology.

We talk about the importance of listening to your inner voice, taking leaps of faith, and finding the balance between wanting more and deeply appreciating where you are. Lola also shares her personal decision to freeze her eggs—an empowering move to honour her future while staying grounded in the now.

This is a beautiful, raw, and uplifting episode for anyone navigating change, growth, or the call to step into something bigger.

In this conversation, we explore:

How to follow your curiosity and pivot with purpose
What "making it" in LA means to Lola
The magic of dreaming out loud (and why we should all do it)
Deep self-belief vs. waiting for others to validate your path
The empowered decision to freeze her eggs
Navigating ambition while staying grounded in gratitude

🎧 Hit play and get ready to feel inspired to chase your own version of big and bold living.

Follow Lola Berry here: Instagram (@yummololaberry)

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

Megan Dalla-Camina // Understanding Your Inner Critic

Tue, 15 Apr 2025 19:00:00 +0000

In today’s episode of Things You Can’t Un-Hear, we’re diving into a conversation that will resonate deeply with so many of us—how to understand and break free from our inner critic.

Our guest, Megan Dalla-Camina, is a globally recognised expert in women's leadership, empowerment, and well-being. As the founder and CEO of Women Rising, Megan has helped thousands of women step into their power with authenticity and purpose.

In this episode, we explore the four archetypes of the inner critic from Megan’s book, Women Rising:
🔹 The Perfectionist – the voice that demands flawlessness and fuels self-doubt
🔹 The People Pleaser – the need to keep everyone happy, often at our own expense
🔹 The Good Girl – the ingrained belief that we must be agreeable, polite, and avoid conflict
🔹 The Chameleon – the habit of adapting to fit in, even when it means losing ourselves

We unpack how these voices impact our confidence, decision-making, and ability to show up fully in our lives—and most importantly, how we can start rewriting the script.

If you’ve ever struggled with self-doubt, people-pleasing, or the fear of not being ‘enough,’ this episode is for you.

Connect with Megan Dalla-Camina:
https://megandallacamina.com/

See omnystudio.com/listener for privacy information.

Kristy Morris // The Future of Wellness, CEO of Kailo Nutrition & Kailo Wellness Medi Spa

Tue, 01 Apr 2025 19:00:00 +0000

In this episode, we sit down with Kristy Morris, CEO and Co-Founder of KAILO, Australia’s leading luxury wellness brand. Kristy’s journey into the wellness industry was not just a business venture—it was deeply personal. After navigating her son’s severe OCD and struggling with her own Hashimoto’s disease, she found herself searching for treatments that combined science-backed medicine with holistic healing. This led her to build KAILO, a brand that has revolutionized the way we approach wellness, beauty, and longevity.

Since launching the award-winning KAILO Medispa at The Calile Hotel in Brisbane, Kristy has expanded her vision to include KAILO Nutrition, a range of collagen super blends now available in the USA. Under her leadership, KAILO has become synonymous with cutting-edge health solutions, blending nutrition, medical expertise, and natural therapies to help people feel their best from the inside out.

Now, Kristy is taking her passion for holistic wellbeing and innovation to the next level with the KAILO Summit—one of the most anticipated wellness events in Australia. This summit will bring together some of the world’s most influential minds in health, longevity, and personal development, including experts in stem cell therapy, reproductive health, relationships, and energy healing. With curated elements by Gwyneth Paltrow’s GOOP, this event promises to be a game-changer for those looking to take control of their health and wellbeing.

In our conversation, Kristy shares:
✔️ How her personal health journey led her to create KAILO
✔️ The key to building a successful wellness brand from the ground up
✔️ The power of integrative health—combining medical science with holistic practices
✔️ Why the KAILO Summit is a must-attend event for those passionate about wellbeing
✔️ The future of wellness, longevity, and the treatments we should be paying attention to

🎟️ Get your tickets for the KAILO Summit now – click here for $100 off the ticket price: KAILO Wellness Summit 2025 with Curated Experiences by goop

This episode is a must-listen for anyone interested in wellness, longevity, and the future of wellness. Get ready for an insightful, inspiring, and empowering conversation!

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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See omnystudio.com/listener for privacy information.

LIVE EVENT! Hormone Hacks for Perimenopause & Menopause You Need to Know! with Nat Kringoudis & Meah Robertson

Wed, 26 Mar 2025 03:42:22 +0000

🎥 WATCH THE FULL EVENT ON YOUTUBE: https://youtu.be/VJINjcPsWCs

Get off the hormonal rollercoaster and finally understand your peri / menopause symptoms and your overall health!

This special Things You Can’t Un-Hear LIVE EVENT —Hacking Happy Hormones—brings together two of Australia’s most renowned hormone experts, Nat Kringoudis and Meah Robertson, for a conversation that will finally help you understand the hormonal changes your body is experiencing.

📍 Recorded live in Melbourne at Greenfields, Albert Park, on February 27, 2025.

In this conversation, we explore:

✅ The truth about hormone imbalances—why so many women feel unheard and dismissed

✅ The real impact of stress, medications, and modern living on our hormones

✅ How to navigate peri-menopause, menopause, and hormonal shifts at any age

✅ Natural solutions to manage symptoms like brain fog, bloating, anxiety, and weight gain

✅ The pros and cons of medications like HRT, Ozempic, Roaccutane, and The Pill

✅ The connection between gut health, nutrition, and balanced hormones

✅ How to take back control of your well-being with expert-approved strategies Meet

Our Experts:

Nat Kringoudis – Known as the “Hormone Revolutionist,” Nat is a best-selling author, podcast host, and founder of Melbourne’s #1 Women’s Natural Health clinic, The Pagoda Tree. She has helped thousands of women balance their hormones naturally.

Meah Robertson – Founder of Fem21, a hormone-balancing superfood blend, naturopath, and passionate advocate for women’s health. Meah is dedicated to educating and empowering women to make informed health choices.

Special thanks to our event partners:

Fem21 – Supporting women’s hormone health naturally https://fm21.au/

Pukka Herbs – Blending nature’s finest ingredients for wellness https://www.pukkaherbs.com/uk/en/

📢 Be sure to subscribe to Things You Can’t Un-Hear and follow us for more life-changing conversations!

🎙️ Listen & subscribe: www.maritzabarone.com/podcast 👉 Join our Instagram communities: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/

#perimenopause #menopause #hormones #hackinghormones #natkringoudis #meahrobertson #pukka #fem21 0:00

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you.

We want to know how you feel and what you think too!

So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone

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See omnystudio.com/listener for privacy information.

Erika Cramer // Find Your Confidence & Become Magnetic

Tue, 18 Mar 2025 19:00:00 +0000

Erika Cramer, known as The Queen of Confidence, has transformed her life from trauma to triumph, becoming a confidence coach, leading speaker and author. Her latest book, Becoming Magnetic, delves into the phases of magnetism taking it that extra bit further than confidence, teaching us how to become memorable and unforgettable.

If you are struggling with self- confidence, afraid to put yourself out there, want to learn ways to overcome your limiting fears about being seen – tune into this conversation and learn how to reinvent the most magnetic version of yourself.

Connect with Erika here: https://www.instagram.com/thequeenofconfidence/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Solo Mums By Choice // Anna Riches, Nicole Triandos & Candy Hertz share their stories of solo motherhood

Tue, 04 Mar 2025 19:00:00 +0000

Becoming a parent is a life-changing decision, but what happens when you choose to do it alone? In today’s episode, we open up an important conversation about solo parenting by choice—women who take their future into their own hands and embark on the journey of motherhood through IVF or insemination.

I sit down with an inspiring group of women, Anna Riches, Nicole Triandos & Candy Hertz, who have walked this path, sharing their deeply personal experiences—the challenges, the emotional highs and lows, and the incredible support systems that make it all possible. We’ll talk about what it really takes to navigate pregnancy, birth, and motherhood without a partner, the impact of societal perceptions, and why taking action, despite fear or uncertainty, can be the most empowering decision of all.

This is a conversation about strength, resilience, and rewriting the rules of modern motherhood.

*Anna is currently on the TV show Big Miracles sharing her story on camera. At the time of this interview Anna had not had her baby, but since the recording baby River was born healthy and happy.

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

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Gabby Bernstein // How to Manifest Miracles

Wed, 19 Feb 2025 19:41:02 +0000

Today on the podcast we welcome the insightful Gabby Bernstein, bestselling author, motivational speaker, and spiritual teacher known for her work in self-help, personal growth and manifestation. She blends principles from spirituality, meditation and psychology to help people overcome fear, anxiety, and self-doubt.

She’s also known for her authenticity, sharing personal struggles with addiction and anxiety to inspire transformation in others. Her bestselling books, like The Universe Has Your Back and Super Attractor, focus on trusting the universe, using affirmations, and cultivating a positive mindset.

She has recently released her latest book SELF HELP introduces a transformative approach to personal healing. Drawing from Internal Family Systems (IFS) Therapy, the book presents a four-step "Check In" process designed to help readers identify and shift core beliefs that may be holding them back.

In this chat we discuss:

Manifesting Desires

Overcoming Limiting Beliefs

Navigating Perimenopause Changes

LINK TO POSITIVE AFFIRMATION MEDITATION: https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/

NEW BOOK - SELF HELP: https://gabbybernstein.com/selfhelp/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

Want to watch the podcast?

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

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Welcome to 2025 - Announcement

Thu, 30 Jan 2025 02:25:39 +0000

To be part of the action at our upcoming LIVE EVENT in Melbourne, click here:

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones

Use code: TYCU at checkout for your special discount

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

LIVE EVENT! Modern Day Feng Shui Expert Kimberley Gallagher, The Feng Shui Flow

Tue, 17 Dec 2024 19:00:00 +0000

CLICK HERE TO WATCH ON YouTube: https://www.youtube.com/watch?v=b1rnPqL6kS4&t=1326s

Modern day Feng Shui expert, Kimberley Gallagher from The Feng Shui Flow join us in this special live event! Recorded for the top ranked wellbeing podcast Things You Can't Un-Hear, hosted by Maritza Barone.

In this conversation we:

Learn REAL Feng Shui tips and strategies on how to implement Feng Shui into your life and home.

Learn how Kimberley transformed her own life, and created a business and lifestyle that seamlessly flows with success and abundance.

Learn why Feng Shui is the missing part of manifestation that everyone needs to know about.

Learn all about The Feng Shui Flow & home analysis that can change your life.

This event was held on the Gold Coast, Queensland Australia on 15th November, 2024. Kimberley has recently moved from the UK to Australia, and this is her first live show since relocating.

Big thanks to our partners: Bella Vie Interiors - https://bellavieinteriors.com/ The Srama Group - https://www.thesramagroup.com/ The Thirty Two - https://www.thethirtytwo.com.au/

Be sure to subscribe to TYCU and follow us on all the socials. www.maritzabarone.com/podcast

-- Join our Instagram communities here: / maritza_barone / thingsyoucantunhear

Connect with Kimberley Gallagher & The Feng Shui Flow here: / thefengshuiflow

To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

-- 0:00 Welcome to the show & Australia 9:00 When and why Kimberley started using Feng Shui 14:10 Kimberley's business The Feng Shui Flow 21:12 Learning about the mechanics of Feng Shui 44:08 Audience Q&A with Feng Shui Tips 1:06:10 Something we cannot un-hear about Feng Shui 1:07:28 Giveaway of epic prizes!

See omnystudio.com/listener for privacy information.

Eric Edmeades // Unleash Your Voice: The Secret to Public Speaking

Tue, 10 Dec 2024 14:00:00 +0000

Do you want to captivate audiences, share your message with confidence, and leave a lasting impression every time you speak? In this empowering episode of Things You Can’t Un-Hear, I sit down with globally celebrated speaker and expert Eric Edmeades to uncover the transformative secrets of public speaking.

In our conversation, Eric reveals:

How to overcome the fear of public speaking by reframing nervousness into excitement.
The power of authenticity and storytelling to connect deeply with audiences.
Techniques for effective preparation, audience engagement, and using humor to break the ice.
Why mastering public speaking is a game-changer for boosting your career and personal value.

Whether you're terrified of stepping on stage or eager to refine your skills, this episode is packed with actionable advice and inspiration to help you unleash your voice and deliver unforgettable talks.

Follow Eric on Instagram and Speaker Nation for more insights.

BIG NEWS:

My upcoming Power of Voice Session, happening soon.. You can join us from anywhere in the world. This interactive course will help you break through speaking barriers, craft your message, and speak with confidence. Spots are limited, so don’t wait! Head tomaritzabarone.com/thepowerofvoice to register your interest today. Let’s find your voice together!

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // Why "Wanting" Can Lead To "Lack" with Dr Dain Heer

Tue, 03 Dec 2024 19:00:00 +0000

This special reflections episode with Dr Dain Heer, we discuss the perception of "wanting" compared to "lack" - press play to open your mind to a new way of looking at achieving the things you desire, and all of those moments in between.

Dr Dain Heer is an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced in 176 countries.

For more than twenty years, Dain has traveled the world, sharing his unique insights on happiness, relationships, getting over the yuck the stuck and everything in between!

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Aisling O’Connor // The Hidden Risks of Social Media for Kids Under 16 (And How to Keep Them Safe). Insights from a Parenting & Child Psychologist

Tue, 26 Nov 2024 19:00:00 +0000

Today we’re diving into a topic that is crucial for every parent in the digital age—how to protect our children from the dangers of the internet.

Joining me is Aisling O'Connor, a parenting and child psychologist with a passion for empowering families through the challenges of parenting in this day and age. Aisling shares invaluable insights on the risks children face online, from inappropriate content and cyberbullying to the alarming rise of sextortion. But this episode isn’t just about the problems—it’s packed with practical advice for parents.

We discuss strategies to delay device use, set healthy boundaries, and have early, meaningful conversations about body safety, relationships, and the realities of the digital world. Aisling also shares tips on creating a family safety contract and how to build strong, open relationships with your kids that foster trust and understanding.

If you’ve ever felt overwhelmed by the challenges of raising children in a tech-saturated world, this episode is a must-listen.

Free ONLINE SAFETY MASTERCLASS: Protect your child online

Online Safety Masterclass

Connect with Aisling:

It Starts With You

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Practice // 9 Minute Guided Breathwork to Regulate Your Emotions

Tue, 19 Nov 2024 19:00:00 +0000

Amy Mason is a breathwork expert and emotional regulation coach who has guided thousands through breathwork experiences. Tune into this special practice episode for a 9 minute guided breathwork session to help regulate your emotions in times of stress, anxiousness, restlessness or hightened mental overload.

You can learn more about Amy here:

https://lifewithpurpose.com.au/

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Amy Mason // Using Breathwork to Manage Stress, Clear Trauma & Regulate Your Emotions

Tue, 12 Nov 2024 14:00:00 +0000

In this episode of Things You Can’t Un-Hear, I’m joined by Amy Mason, an emotional regulation coach and founder of Life With Purpose. We explore the transformative power of breathwork for emotional regulation and personal growth. Amy shares her personal experience with a breakthrough breathwork session that led to the release of suppressed emotions she had held on for many years, unaware. We also dive into the role of ice baths in building mental resilience and stress management, and how mastering breathwork can help you regain control over your emotions.

Amy explains the science behind breathwork techniques, including nasal and diaphragmatic breathing, and how they can be integrated into daily life for mental health benefits. Plus, we discuss practical tips like mouth taping for improved sleep and stress reduction.

In This Episode, You’ll Learn:

How breathwork can help release suppressed emotions and improve emotional regulation.
The benefits of ice baths for mental resilience and managing stress.
Techniques like nasal and diaphragmatic breathing to improve daily mental health.
Practical tips for integrating breathwork into everyday life, including mouth taping for better sleep.

Follow Amy Mason here: Life with Purpose

The Regulation Academy

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // "I couldn't feed my kids" The Realities of Operating Sunrise Cambodia Children's Home and How You Can Help with Geraldine Cox

Tue, 05 Nov 2024 19:00:00 +0000

In this reflection episode we listen back to this important conversation with Geraldine Cox, the founder and mother of Sunrise Cambodia - a children's home and education centre in Cambodia.

A special woman with a cause that will get to your heart like it did mine.

To listen to the full episode click here:

https://omny.fm/shows/things-you-cant-un-hear-1/geraldine-cox-sunrise-cambodia-how-you-can-help-or

To donate to Sunrise Cambodia click here:

https://www.sunrisecambodia.org.au/donate

BOOK OUR UPCOMING LIVE EVENT with The Feng Shui Flow's Kimberley Gallagher

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-kimberley-gallagher-the-feng-shui-flow

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Daniel Flynn // How to go from Idea to Execution in Business. The Story of Social Enterprise, Thankyou.

Tue, 29 Oct 2024 19:00:00 +0000

In this episode of Things You Can’t Un-Hear, I sit down with Daniel Flynn, co-founder of the pioneering social enterprise Thankyou. Daniel shares the story of how he and two friends, starting with zero business experience, launched an idea that would help address the global water crisis—by directing profits from bottled water sales towards clean water initiatives.

We discuss what it was like to start a social enterprise at such a young age, exploring what it takes for the younger generation to believe in themselves and make bold moves in business. Daniel opens up about how to go from idea to execution, the hurdles of self-doubt and external skepticism, and the importance of leadership, resilience, and financial foresight. If you've ever wondered what it takes to turn an idea into real change, this episode is packed with insights to inspire and inform.

Tune in to hear:

The journey from concept to impact with Thankyou
Insights on backing yourself and leading in the face of challenges
Practical advice on planning and preparing for the unexpected

To connect with Daniel visit https://www.linkedin.com/in/daniel--flynn/

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

http://www.maritzabarone.com/podcast

BOOK OUR UPCOMING LIVE EVENT with The Feng Shui Flow's Kimberley Gallagher

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-kimberley-gallagher-the-feng-shui-flow

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // Radek Sali, The People That Shape Us

Tue, 22 Oct 2024 19:00:00 +0000

#Reflections

Radek Sali – Australian entrepreneur and business leader, and a prominent figure in the health and wellness industry. Radek is the former CEO of well known supplement brand Swiss; now the founder and executive chairman of wellness brand, Wanderlust and the Chairman of purpose driven investment group, Light Warrior.

In this special reflections episode we talk to Radek about the people that have helped to shape his pathway in business and life.

To listen to the full episode with Radek click here:

https://omny.fm/shows/things-you-cant-un-hear-1/radek-sali-how-to-build-a-billion-dollar-business

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Lisa Messenger & Sarah Megginson // The Power of Two: Surrogacy Journey & a Friendship Like No Other.

Tue, 15 Oct 2024 20:00:00 +0000

In this episode of Things You Can’t Un-Hear, I’m joined by two incredible women—Lisa Messenger, founder of Collective Hub and a trailblazer in the entrepreneurial space, and Sarah Megginson, her close friend and surrogate. Many of you may know Lisa for her work in business and her numerous bestselling books, but today we dive into a very different chapter of her life—her journey to motherhood after 18 rounds of IVF.

Joining Lisa is Sarah, the friend who generously offered to be the surrogate for Lisa’s son, Hugo, who recently turned 1. Together, they’ve co-authored the book The Power of Two, which shares their unique experience with surrogacy and the bond they formed throughout the process.

In This Episode, You’ll Learn:

Lisa’s IVF experience and how she navigated the challenges along the way.
Sarah’s perspective as a surrogate and what led her to take on this role.
How their partnership evolved during the surrogacy process.
Details about their co-authored book The Power of Two.
A thought-provoking "Things You Can’t Un-Hear" moment from Lisa—don’t miss it!

Get Your Copy of The Power of Two:
Interested in learning more about Lisa and Sarah’s story? Click [here] to purchase their book The Power of Two.

https://www.panterapress.com.au/product/the-power-of-two/

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // How to Master Your Libido with Nat Kringoudis

Tue, 08 Oct 2024 20:00:00 +0000

In this reflection episode we chat to Nat Kringoudis, Dr Chinese Medicine, Acupuncturist and Hormone Revolutionist about how we can master our libido at any age.

Ready to enhance your sex life? Click play.

To listen to full episode click here:

https://omny.fm/shows/things-you-cant-un-hear-1/nat-kringoudis-happy-hormones-healthy-libido-contr

To watch full episode click here:

https://youtu.be/mNh6Cjc6aGg

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

http://www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // How to Manage Screen Time and Phone Use with Teenagers and Tweens: Insights from Parenting Expert Michelle Mitchell

Tue, 01 Oct 2024 20:00:00 +0000

In this insightful reflection episode, we sit down with parenting expert and bestselling author Michelle Mitchell to discuss one of the biggest challenges parents face today—managing screen time and phone use with teenagers and tweens.

Michelle, author of "Tweens: What Kids Need Now Before the Teenage Years", "A Girls Guide to Puberty", and "A Guys Guide to Puberty", shares practical advice on how to navigate this digital age with your children. With a focus on wellbeing, Michelle’s books and parenting tips provide essential guidance for families. She is also a regular parenting speaker and media commentator on topics surrounding child development and wellbeing.

Tune in for expert advice on fostering healthy phone habits with your tweens and teens.

To listen to full episode with Michelle Michell, click here:

https://omny.fm/shows/things-you-cant-un-hear-1/michelle-mitchell-parenting-tweens-teens-your-ques

*If you love this show don't forget to subscribe and leave a 5 start review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Join us on Instagram:

Instagram (@maritza_barone)

Instagram (@thingsyoucantunhear)

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

Things You Can't Un-Hear by Maritza Barone

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

#ScreenTimeBalance #DigitalParenting #TeenLife #TechAndTeens #PhoneAddiction #DigitalDetox #ParentingTeens #MindfulTechUse #RaisingTeens #FamilyTechTalk #HealthyPhoneHabits #ScreenTimeStruggles #SocialMediaAwareness #LimitPhoneUse #PhoneFreeTime #teenphoneusage

See omnystudio.com/listener for privacy information.

Claire Elliott // Breaking Boundaries in the DJ World, The Life of a Top Female DJ

Tue, 24 Sep 2024 14:00:00 +0000

In this episode, we welcome a guest from an exciting and unique industry we've never explored before on Things You Can't Un-Hear. Claire Elliott is one of the world’s most sought-after and trusted female DJs, bringing her electrifying energy to global parties and exclusive events.

I first met Claire years ago when she was flown to DJ at an unforgettable party on the stunning shores of Fiji. Her life is what many dream of—traveling the world, creating joy through music, and living her passion.

In this conversation, we dive deep into Claire's incredible journey, exploring the highs and lows of the music industry and what it takes to succeed as a trailblazing female DJ. We also bust common misconceptions about life as a DJ and get personal insights into Claire’s life beyond the decks.

We chat about:

Claire’s unique path to becoming a globally renowned DJ
The realities of life in the music industry
Challenges and rewards of being a female DJ in a male-dominated field
Surprising truths about the DJ world and Claire’s personal story

Connect with Claire and learn more about her at djclaireelliott.com.

Tune in for good vibes and a fresh perspective on what’s possible outside traditional career paths. Enjoy the chat!

See omnystudio.com/listener for privacy information.

Reflection // The Power of Kinesiology with Elizabeth Hughes

Tue, 17 Sep 2024 20:00:00 +0000

On this episode we reflect back to our episode with leading Kinesiologist, Elizabeth Hughes, who healed my vertigo symptoms after 3 years in ONE SESSION.

Elizabeth is also the author of the comprehensive self- help books YOUR BODY HAS THE ANSWER and YOUR CHILD’S BODY HAS THE ANSWER which guide you through common conditions and how you can treat them with natural remedies.

She has been practising Kinesiology for over 30 years and now teaches others who want to empower themselves to heal.

Listen to our full episode with Elizabeth here:

https://omny.fm/shows/things-you-cant-un-hear-1/elizabeth-hughes-clearing-your-emotional-baggage-t

Watch our full episode with Elizabeth on YouTube:

https://youtu.be/uFCdwGHKjMs

Connect with Elizabeth here: https://yourbodyhastheanswer.com/

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Rate & Review the Podcast on Apple or Spotify

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Molly Jane // The Oracle - Everything is Energy

Tue, 10 Sep 2024 20:00:00 +0000

Super excited to welcome Molly Jane to the TYCU podcast today. Many of you will already know the work Molly Jane does, but for those who don’t - she works as an Oracle and helps people align, gain clarity, see their true north pathway by providing energy upgrades and being a clear channel for messages that they need to receive.

I was introduced to Molly Jane by David The Medium (our recent guest) and her response to the introduction was – "When David speaks I listen"… wise words Molly.

Molly has learnt how to easily tap into different energies and frequencies – and through her sessions she becomes the pathway to connect others to those higher frequencies, and ultimately gives them an upgrade in someway – that words struggle to explain.

In this conversation we get into the deep topics quickly learning about:

Our energetic body vs our physical body
How we can tap into higher vibration frequencies and what that means in everyday life
How to cleanse and protect our energy fields
The energy she is feeling globally and the change she feels coming for humanity
Sexual energy exchanges
We even touch on aliens and higher dimensional beings some of which might be walking around amongst us – so come with an open mind!

PLUS

With my permission she works with my personal energy field, and does a little energy upgrade on me….! My excitement, nerves and anticipation were felt by her, as she senses my heart beating faster.

Be sure to stay right until the end to hear this part of the conversation.

I felt amazing after chatting to Molly – her energy, her lightness, her sense of surrender and flow state, her contentment in her being was felt by me.

To connect with Molly Jane, follow her on Instagram here or visit her online https://www.mollyjane.com/

SUBSCRIBE & WATCH ON YOUTUBE: https://www.youtube.com/watch?v=D0TgARw24F0

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Rate & Review the Podcast on Apple or Spotify

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Practice // Guided Meditation & Sound Healing To Return To Your Centre with Karryn Kapoulitsa

Tue, 03 Sep 2024 20:00:00 +0000

Get ready to settle down into a peaceful heart centred meditation practice just for you. This short but powerful meditation has been accompanied by a crystal bowl sound scape will help you to shift your state of mind and being, to become more balanced and centred. This meditation can be done if you are feeling stressed, need to quiet the mind, or want to consciously create space for yourself.

The mediation has been created by Karryn Kapoulitsa, founder of Soul’ing ceremonies bringing sound and ceremony to the world for sacred reconnecting to ourselves. Enjoy this special journey.

Connect with Karryn here:

https://www.instagram.com/souling_ceremonies/

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Rate & Review the Podcast on Apple or Spotify

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

LIVE David The Medium EVENT // Global Psychic Predictions, Manifestation Meditation, Live Audience Readings and Audience Q&A!

Tue, 27 Aug 2024 20:00:00 +0000

NEW TYCU LIVE EVENT! This LIVE episode with David The Medium, Australia’s most highly rated Psychic Clairvoyant and Spiritual Medium, was held with a live audience held on 15th August, 2025 on the Sunshine Coast in Queensland, Australia. This episode has it all!

I sit down with David for a deep, engaging and hilarious conversation about all things life and death, grief and surrender, afterlife and messages. We discuss his live show National tour, his appearances on Sky News giving his global psychic predictions, and a glimpse into his extraordinary life and hilarous sense of humour!

We also open up for a powerful group manifestation meditation, audience Q&A and LIVE AUDIENCE READINGS seeing David in action as he connects with spirit, that will blow your mind, like they did ours.

Tune in on Apple Podcast, Spotify or Watch on YourTube!

YOUTUBE LINK

https://www.youtube.com/watch?v=qOXeKV3cXVY

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

0:00 Chat with David about life, death and everything in-between

18:28 Global predictions

32:16 Manifestation

42:20 Audience Q&A

116:56 Live readings for the audience members

BOOK OUR UPCOMING LIVE EVENT with The Feng Shui Flow's Kimberley Gallagher

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-kimberley-gallagher-the-feng-shui-flow

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Rate & Review the Podcast on Apple or Spotify

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // You're Braver Than You Think with Sam Bloom

Tue, 20 Aug 2024 20:00:00 +0000

On this special reflection episode I look back to a conversation that truly deeply changed me to the core. After my interview with Sam Bloom back in June 2023 Sam’s words still go over in my mind. She left me with so many life realisations and her bravery, and the way she stepped up to create a new life after her devastating injury that left her paralysed from the chest down – just continues to allow me to see the world differently.

You can listen to the full episode with Sam Bloom here:

https://omny.fm/shows/things-you-cant-un-hear-1/sam-bloom-facing-lifes-biggest-fears

//‌

If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // What Does it Mean to Live a Conscious Life? With Rebecca Campbell

Tue, 13 Aug 2024 20:00:00 +0000

In this special episode we reflect back to our conversation with leading spiritual teacher, Rebecca Campbell on "what it means to live a conscious life".

Learning to slow down and become more aware of our surroundings, our thoughts, our experiences can lead to a more conscious existence.

To listen to the full episode in the TYCU library click here:

https://omny.fm/shows/things-you-cant-un-hear-1/rebecca-campbell-how-to-embrace-your-spirituality

"You don't have to spiritual in the new age sense, to enter a state of awe" Rebecca Campbell.

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Tegan Marshall // Understanding the Problem with Gluten

Tue, 06 Aug 2024 20:00:00 +0000

Have you ever wondered why so many people now have implemented a gluten-free diet? Or wondered if you should consider trying it too to see if those niggly symptoms such as bloating, brain fog, irregular bowel movement go away? Today, we are going to explore gluten in depth and uncover the truths behind this commonly debated protein.

Joining us is Tegan Marshall, a dedicated clinical naturopath with extensive expertise in wellness and business. With skills in breath work facilitation, hypnotherapy, NLP, and personal training, Tegan recently founded Glowable— high-quality supplements to conquer chronic stress.

Today, Tegan will help us delve into the fascinating world of gluten, discussing its impacts on health and common misconceptions, plus Gluten Intolerance VS Celiac Symptoms, how Gluten impacted Tegan’s infertility journey & navigating a gluten free diet.

We'll also touch on her incredible business journey and passion for wellness, plus the news she couldn’t un-hear about her mothers health journey that sparked a curiosity she could not ignore.

Find out about Tegan's Relaxed & Resilient Brunch upcoming event (September 2024) - Use Code "Maritza" for a special discount.

Find out more about Glowable

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Practice // Powerful Guided Breath Work to Reset Your Energy in 5 Minutes with Tory Giles

Tue, 30 Jul 2024 14:00:00 +0000

Dr Tory Giles, Master Breath work and movement instructor, Doctor of Chinese Medicine and Acupuncture and holistic health practitioner shares a powerful 5 minute breath work practice to reset our energy.

Connect with Tory here:

The Grove Noosa

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Tory Giles // Lifestyle Hacks to Live Your Healthiest Life

Tue, 23 Jul 2024 20:00:00 +0000

Are you hoping to be healthier overall and want to learn some effective lifestyle shifts to get you on your way? Tory Giles my wonderful friend is a Doctor of Chinese Medicine and Acupuncture, a Master Breathwork and movement instructor, a keynote speaker, and a holistic health practitioner. She has dedicated her life to empowering people to discover their ultimate flow and live their best lives - so we have invited her onto the the show to give us all her bio-hacks.

With over 12 years of experience, Tory specializes in stress, anxiety, nervous system regulation, hormonal health, and performance. She has a unique approach, combining ancient modalities like Chinese and Ayurvedic medicine with modern functional medicine, biohacking, and breathwork. Tory's impressive background includes a double bachelor’s degree in Health Science, focusing on Chinese Medicine and Exercise Science.

After successfully running a natural medicine clinic in Melbourne for a decade, Tory moved to the Sunshine Coast to create her dream wellness space, The Grove. This sanctuary combines nature, calm, acupuncture, breath, heat, cold, and connection. Tory is also a devoted mum to three young daughters and a great friend of mine.

In today's episode, we'll delve into how to lead a purposeful, healthy, and connected life. We'll explore Tory's personal routines, her journey into health and wellbeing, and practical tips on stress management, optimizing sleep, and holistic health integration and specifically BREATHWORK and Hot and Cold Therapy. Plus, we'll hear about her latest ventures, including The Grove Noosa and the Wellness Tradie.

So, let's dive in and uncover the secrets to living your best life with Tory Giles.

Connect with Tory here:

The Grove Noosa

thewellnesstradie.com.au

Instagram: @torygiles.health

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Reflections // The Fine Line Between Believing in Yourself & Others Believing In You Too with Anthony Koutoufides

Tue, 16 Jul 2024 20:00:00 +0000

Reflection from our episode with AFL Legend Anthony Koutoufides. Full episode can be heard in our TYCU Podcast Library.

There is fine line between believing in yourself & others believing in you too. When there is a level of self confidence and belief that you can do the big things, others start to see that in you too.

This might be exactly what you need to put that fire in your belly to go for that big dream you have been sitting on for too long.

"I can, I will. Just watch me" - Anthony Koutoufides.

Listen to full episode here

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

▶︎ To start a podcast of your own, connect with us at Guide Your Light Network,

visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com

BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...

See omnystudio.com/listener for privacy information.

Luke Balcke // Astrology, Awakenings, Birth Charts and Global Predictions

Tue, 02 Jul 2024 20:00:00 +0000

Well known Australian Astrologer, Luke Balcke joins us on this very special episode of TYCU.

‌I met Luke at 'David the Medium‘s' live show the Gold Coast recently and he absolutely captivated me as he introduced the show and talked us through the meaning of astrology in such relatable terms, so I had to have him on.

Luke has been involved in Astrology, Reike and Regression for over a decade (since his Things You Can’t Un-Hear awakening moment which he shares with us on this chat).

In the chat we talk about:

what astrology actually is
how awakening can change your perception of life
astrological global predictions going into the next 12 months of what we are expected to see and experience as a collective
what our astrological birth chart means, and how we can link that to our purpose
and so much more

Luke is a deep thinker and talker, and loves to explore the awakening consciousness of the collective which he puts in such understandable terms.

Connect with Luke here:

Astrology Readings | Luke Balcke - Astro Awakening | Australia

‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify.

www.maritzabarone.com/podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast

▶︎ Join us on Instagram:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

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Paul Roos // Building Strong & Soft Men

Tue, 18 Jun 2024 20:00:00 +0000

Today we welcome the legendary Paul Roos.

If you're a fan of AFL, you probably know Paul as a legend of the game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honors, including a spot in the Australian Football Hall of Fame.

To be the first to check out the new leadership program you can send me email to Dylan at performance@dylanrooscoaching.com

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Maritza Barone // What Is The Flow State & How To Get More Of It In Your Life!

Wed, 12 Jun 2024 04:48:26 +0000

The Flow State is such a blissful feeling, you know that incredible state when you are in creation mode and things just seem to happen naturally without pushing! So what is it and how can we get more of it in our lives??

These are just SOME the flow state benefits:

Feeling in tune with and in control of your emotions (YES PLEASE)
Increased satisfaction because what you produce during flow state tends to be its own reward (YES YES YES)
Increased engagement in your work (Nice)
Feelings of increased creativity because you’re less self-conscious during flow state (Love it)
Increased focus in what you’re doing (Fabulous)
Confidence that what you’re working on is achievable (Thank you very much) *(taken from here)

How do YOU get into flow?

Press play to explore this with me.

To find out more about our upcoming LIVE PODCAST EVENT with David The Medium click here:

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-david-the-medium

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Taryn Williams // The Model Magnate, Founder Wink Models, The Right Fit & #gifted

Tue, 04 Jun 2024 20:00:00 +0000

In this episode, Taryn Williams, a true powerhouse & disruptor at the intersection of the talent, media, and tech industries joins me. This is a great conversation that allows us to see all sides of Taryn's mind & heart.

With over 20 years of experience, Taryn has cemented her status as one of Australia's most celebrated entrepreneurs. She is the founder of WINK Models, and disrupted the modeling industry at just 21, building it into one of the country's most successful commercial agencies.

She is also the founder of the well known talent platform, theright.fit, which connects talent with brands as well as several other successful businesses.

Her latest venture, #Gifted, is revolutionizing influencer marketing with its Shopify plug-in, already embraced by major brands.

In today's episode, we explore Taryn's inspiring journey, discovering the mindset required to thrive as an entrepreneur, as well as the personal sacrifices she had to make along the way.

And in true Things You Can’ Un-Hear style, we get personal with Taryn as we dive into some conscious questions that allow us to see & understand her on a deeper level.

This episode is for you if you're curious about the secrets behind building successful business, why it is important to become a master of your niche, how to prepare for the challenges that arise when you decide to build a business, and why it is important to surround yourself a network that supports you professionally & emotionally and so much more.

Find out more about Taryn Williams

https://tarynwilliams.com.au/

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Caroline Brunne // Surviving & Thriving Through Abuse

Tue, 21 May 2024 20:00:00 +0000

Today I have Caroline Brunne join us on the show. She is a truly courageous and remarkable human being, standing up for survivors of sexual abuse with integrity and grace.

Caroline and I met several years ago when we worked together for Project Gen Z, empowering young women to step into their power. We also recently travelled to Cambodia together with a group of business leaders to work & teach the children at Sunrise Cambodia entrepreneurial skills, which was a completely life changing trip and I got to see Caroline in a whole new light.

But, today she shares her experiences with us as a survivor of sexual abuse & incest in her home and how she kept quiet for 3 decades so her families world wouldn’t crumble, but how on the inside she was crumbling herself…

Her bravery to come out of the shadows is a story that must be shared.

Take a listen to Caroline Brunne, and if you or someone you know needs support get in contact with Life Line 13 11 14.

Connect with Caroline here: Home - Caroline Brunne

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Dr John Gray // Biohacking Our Relationships for Happier & Long Lasting Partnerships

Tue, 07 May 2024 19:00:00 +0000

Today we welcome back Dr John Gray the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. A staple for so many to strength their relationships and understand the opposite sex. We had John on the podcast in 2023 and his episode has been one of the most downloaded on this show, of all time. Proves how much we all want better relationships and to understand our partners more!

‌Today’s episode he really gives a birds eye view into the needs of men and women, and allows us to see how we can use our own behaviours to influence the behaviours in our partners. Powerful stuff.

‌John puts a lot of this down to balancing our hormones, specifically for men it is testosterone and for women it is estrogen. When we have peaks in these hormones, our emotions reflect this and our behaviours change.

‌In this episode we explore this in depth, plus other powerful biohacks we can make in our relationships to help us with long lasting and satisfying partnerships.

‌We also learn a lot about Johns youth, his love for spiritual connection and his especially the 9 years he spent as a celibate monk (which I find fascinating to think he has gone on to become one of the world’s most profound relationship experts), plus how uses his enlightenment into his relationships and life.

‌Don’t miss this one!

‌Also – to help the show continue to grow, making our 5th year bigger, bolder to get more profound guests on the show for YOU, please leave a rating & review on Apple Podcasts or Spotify.

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Bessie Kay // A Creative For The World. The Highs & Lows of the Media Industry

Tue, 23 Apr 2024 19:00:00 +0000

Today my good friend Bessie Kay, a talented producer, presenter & media professional joins us for a fascinating conversation to explore the highs and lows of the media world & the life lessons that have come from working in such a competitive world for so long.

As well as being a great friend, Bessie is also my former business partner and work colleague.. and like myself has worked in the entertainment and media industry for a long long time. An industry that from the outside looks shiny and exciting… but one that from the inside can really test people’s resilience and self-belief.

Today is a look into her experience in the industry that broke her and… how she put herself back together.

Why she now struggles to watch & create TV, after being involved in it for more than 20 years.

Why she believes the people that surround you are critical to your growth…and

And why she never engages in drama or gossip plus much more.

As you will hear, Bessie has a powerful way with words that really help you to reflect on life’s purpose and meaning…so maybe grab a cuppa & a pen and paper – because there are some profound statements in this chat that you can certainly take away for yourself.

Connect with Bessie

https://www.instagram.com/bessiekay/

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Nina Karnikowski // Why Traveling to 80+ Countries Makes You See The World Differently

Tue, 09 Apr 2024 19:00:00 +0000

Be prepared to have that travel spark lit within you from this conversation!

Nina Karnikowski is an author and travel writer, and the author of several books including her memoir, the Mindful traveller. Over her career she has travelled to over 80 countries and found the most richness in niche & remote locations.

These days she writes about travel that conserves, educates and uplifts – which she calles conscious travelling. Nina’s travel awakening happened while on an assignment she took to the Canadian Arctic in late 2019, which she shares with us today.

In this chat:

You will also hear how Nina’s love for untravelled & niche destinations helped her to step out of her comfort zone.
How she communicates with communities beyond the spoken word
What she learns from these communities and how she brings these lessons into her life…
And the 6 month adventure she is about to embark on..‌

I also loved her biggest Things You Can’t Un-Hear moment which she shares at the end of this interview, so make sure you stay tuned til the end.

To support the show and to get it out to as many people as possible , it would mean a lot if you shared a review on Apple Podcasts or gave us a rating on the listening app you are tuning in from today.

Also – don’t forget to share your biggest takeaways with me on social media @thingsyoucantunhear

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Richard Thompson // Going “All In” On Life. From Ultra Marathons to Law and Everything In Between

Tue, 26 Mar 2024 19:00:00 +0000

Today on Things You Can’t Un-Hear I invite my new friend Richard Thompson to the show. He is a two time ultra-man triathlon world champion, a seasoned lawyer heading his brand new firm Thompson Legal, the Host of the Success X Happiness Podcast and doting father to his growing sons.

Richard is someone who doesn’t do things in halves, I have come to learn. When he sets his mind to any achievement, he backs himself and puts in 10/10 effort.

‌I suppose you need that quality when you are doing an endurance sport for over 20 hours straight! This is really clear into what he has done in his sporting career, but has also transferred and integrated this into his business, career and lifestyle.

In this chat we hear:

Richards journey and how he prepares his mind for a competition.

Why putting a 10/10 effort actually isn’t hard for him!

How we too, can utilitse our multifaceted skills across industries.

How we can prepare and set big goals, and then surrender to the outcome and..

Learn his methodology in to achieving what success looks like for you.

Richard is heart led man with big goals and a grand impact he wants to bring to the world.

Connect with Richard here:

https://www.linkedin.com/in/richardmthompson1/

Success x Happiness | sxhpod

Instagram (@richardxthompson)

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Reflections // A Conscious Conversation Starter...

Tue, 12 Mar 2024 19:00:00 +0000

Join me today for a conscious conversation game, that we can play together!

In 2019 I started events platform, Conscious Conversations, and we released conversation starter cards as part of our product offering. I thought we’d pull some random cards today to share a deep conversation with you.

If you want to know more about these cards, you can flick us an email at info@guideyourlightnetwork.com

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose

or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

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Erin Panzarella // Grief, Abandonment and Healing

Tue, 05 Mar 2024 19:00:00 +0000

Finding the tools to heal from grief and beliefs of abandonment.

Erin Panzarella was adopted at a young age and lost her adopted father right before her 5th birthday. These events confronted her with many emotional challenges and abandonment beliefs which later affected her teen years. The heaviness spiralled into negative habits, debt, self-sabotage, and toxic relationships.

Finally during her first year of college, Erin agreed to go see her adopted mother’s reiki healer. After that, Erin was hooked. This healer inspired her intense healing journey, and later her spiritual career.

For over a decade now Erin has gotten certified in a wide variety of spiritual modalities which she uses with her clients. She is a trauma-informed Reiki Master, Akashic Records Reader, NLP Practitioner, and holds even more certifications in practices like Breathwork, Kundalini Somatics, Human Design, Hypnosis and Past Life Regression methods.

Erin’s mentorship is designed to help anyone heal, no matter their past, lineage, heritage or circumstances.

Spiritual Mentor and Quantum Healer, Erin Panzarella at www.erinpanzarella.com

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

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Radek Sali // How To Build A Billion Dollar Business On Purpose, For Profit, with Passion

Tue, 20 Feb 2024 19:00:00 +0000

Today I welcome the incredible mind that is Radek Sali – Australian entrepreneur and business leader, and a prominent figure in the health and wellness industry. Radek is the former CEO of well known supplement brand Swiss; now the founder and executive chairman of wellness brand, Wanderlust and the Chairman of purpose driven investment group, Light Warrior.

He is an entrepreneur with heart, that is motivated by building business on purpose, for profit and with passion. He has recently launched a brand new book, How To Build A Billion Dollar Business which talks to his experiences, all the way from his youth, selling Swisse in a mutli-billion dollar deal and the lessons he’s learnt along the way.

In this chat we talk about:

How Entrepreneurship & Purpose should work together

How being fully invested into the work you do will achieve success

The bold and risk taking mindset of a leading CEO and Entrepreneur

How to use you skills across industries

and so much more.

This is for you if:

You want to hear what it takes to become a leader in your field

Want to learn how to adapt to certain situations in business and life

Get motivated to work on your passion with heart and purpose.

Connect with Radek here:

https://www.linkedin.com/in/radeksali/

BUY Radek’s new book here: How to Build a Billion-Dollar Business: On Purpose. For Profit. With Passion.

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

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Geraldine Cox // Sunrise Cambodia - How You Can Help Orphaned, Abandoned and At-Risk Children

Tue, 06 Feb 2024 19:00:00 +0000

In March 2024 I will be flying over to Cambodia with Project Gen Z and a group of social entrepreneur’s to visit Sunrise Cambodia, a home for orphaned, abandoned and at-risk children, and a place for education for hundreds of children from poor communities in Cambodia.

The charity is founded by and run by Geraldine Cox whom I have invited on to the show to share her courageous story of how she started the charity and how she has continued help hundreds and hundreds of kids since 1993 that are rescued from unthinkable situations, and provided a home, food, clothing, schooling, medical care, but most important of all, love.

‌Geraldine works tirelessly to raise funds to keep the charity functioning and giving this lifeline to these children and taking them into adulthood so they can find employment and sustain a fulfilling life.

I want to do my part to help her in this mission and I will share my journey on social media in March 2024 when I am over in Cambodia with the Project Gen Z team.

Please donate to the Sunrise Cambodia cause and pitch in to support these kids, using my Project Gen Z fundraising link. At the time of recording we have already raised $4000 and I would LOVE your help to double that by chipping in, in any way that you can.

‌PLEASE DONATE HERE:

The Barone Family - Donation Link

‌https://sunrisecambodia-gdg-j1075n.raisely.com/the-barone-family

Thank you for listening!

Please share this important episode with someone in your life that might also be able to help this mission – and if you haven’t already HIT subscribe to TYCU. I can’t wait to share the magic that is coming on the show this year with you.

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

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Samantha J // Turning Trauma into Profit & Purpose

Tue, 23 Jan 2024 19:00:00 +0000

Finding individuals that are challenging the status quo and creating a purposeful life impact through their work is so inspiring to me.

Today I welcome millennial trailblazer Samantha J – She’s a social impact entrepreneur & intuitive business strategist – recently featuring in Forbes List Top 40 Under 40 Entrepreneurs for the incredible philanthropic work she does.‌

Her story is fascinating, which she shares with us today, about how she spearheaded her families business at 22 years old and turned it into a 8 figure success, and how she is igniting a global movement to deliver measurable social impact. Samantha is dedicated to tackling global challenges such as poverty, climate change, and the eradication of sex trafficking. Her impact reverberates through her transformative business school, Humanitarian B-School, and her luxury business agency, Illuminator.

She has walked a path that hasn’t always been an easy one – experiencing deep trauma and sexual abuse in an environment that was supporsed to be her safe space. Her healing journey has led her to uncover how she can create a pathway for others to do the same AND be successful in business.

This is for you if:

You want to break through limiting beliefs and trauma
Want to think bigger and stop playing small
Want to create a positive impact in the world through business OR
Generally want to be inspired by a young change making powerhouse.

I’m excited to see Sam’s path ahead – This chat was super honest and I know you will all get something to take away. I’d actually love to hear what that is – leave your comments on Apple or Spotify.

Connect with Samatha J: www.iamsamanthaj.com

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Dianne Driscoll // A Spiritual As F**k Awakening!

Tue, 09 Jan 2024 19:00:00 +0000

In 2022 I had the pleasure of meeting today’s guest, Dianne Driscoll. She is one of the fascinating voices of the Guide Your Light Network (our podcast channel) with her podcast, Spiritual As F**k! a spiritual podcast with a twist, that is hilarious, captivating and absolutely killing it in the podcast world right now! Dianne hosts the show with Liz Volpe, a Psychic medium & Social Entrepreneur – who has been on this show various times as well.

I was keen to bring Dianne on to talk about what she calls her “spiritual awakening” – and what that meant for her life, her mental health and her happiness. Over the last 6-7 years she has gone from being corporate leader, with a career spanning over 25 years in technology and organisational change – to the host of this podcast, as well as her work as a change & resilience coach and speaker. Her life has gone through some serious – lets call them, upgrades, and since embracing her awakenings her view of life has shifted and she found the peace she had been seeking for so long, in unexpected ways.

A truly captivating chat that I know so many of you will resonate with.

https://diannemccabe.com/

Listen to the Spiritual As F**k Podcast

https://omny.fm/shows/spiritual-af

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Reflections // Why Listening To This Podcast Could Be That Small Thing You Need To Make 2024 Count

Tue, 02 Jan 2024 19:00:00 +0000

Welcome to TYCU 2024!! It been an EPIC year. So I want to share you the wins, the journey, the future plans and my life lessons that have help me along the way – so they can help you too!

This for you if:

You want to make 2024 count
You need inspiration to go for your dreams
You would love to hear some of my biggest life hacks

Head over to MaritzaBarone.com to sign up to the TYCU newsletter.

Screen shot this episode and share it on social media tagging @thingsyoucantunhear.

If you want to start a podcast for yourself or your brand visit: www.guideyourlightnetwork.com

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

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David The Medium // 2024 Psychic Predictions & Messages From the Afterlife

Tue, 19 Dec 2023 19:00:00 +0000

Get ready for this episode my friends. Whether you believe in the afterlife, psychics and spirit or not, this mind-blowing conversation with one of Australia’s most highly rated Psychic Clairvoyants and Spiritual Mediums, David The Medium, will have you on the edge of your seat.

David possesses the unique gift of being able to connect with our loved ones after they cross over and, as a Psychic, is able to foresee and predict the future. He is well known for his yearly predictions, some of which he has shared with us today in this conversation.

David is able to connect to see, hear and feel people who have passed and relay on messages from them to us. He performed a reading for me during this chat which floored me!! He knew names of family members who had been passed for years, was making jokes that they would make, and relayed beautiful messages that were life changing.

I wasn’t sure if I would share the reading or not as there’s personal things that came up about others that isn’t my place to share. But I have chosen to share parts of my reading that applied to me on YouTube, so if you want to catch it you can click the link here:

******YOU TUBE LINK*******

https://www.youtube.com/@thingsyoucantunhearshow

In this chat we talked about

How David became “David The Medium”
How he connects with spirit
He answered listener questions that had been sent though such as The meaning of life
What happens when we die
If he can use his abilities for personal gain
And gave us his spine tingling global 2024 predictions about politics, interest rates, crypto currency and so much more.

Get ready to blown away.

To follow David and book a reading you can connect with him here:

https://www.davidthemedium.com/

-- Join our Instagram communities here:

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https://www.instagram.com/thingsyoucantunhear/

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Olivia Carr // How to Become Self Made (Founder Shhh Silk)

Tue, 12 Dec 2023 19:00:00 +0000

Building a business from the ground up can not only be hard, but it can also take a lot of courage. You need to take risks, put yourself out there, and also put your livelihood on the line PLUS be able to believe in yourself enough to survive through the challenging times. Because, trust me – no matter what business you are in, curve balls tend to show up!

I absolutely love hearing and sharing stories of people who have been through the challenges and come out the other end of the business journey. It’s inspiring and motivating and you can actually pick up some great golden nuggets of wisdom that you can use to help you in your own business or career.

On this ep I invited Olivia Carr is Founder of the multi-million-dollar global brand Shhh Silk that has been made famous by the backing of many A list celebrities. Olivia is a no-secrets entrepreneur, a philanthropist and a social change maker and has recently released a new book called Self Made, which shares the lessons and experiences Olivia has had over the course of her career.

Her story hasn’t always been an easy path. After becoming a young single mum at age nineteen, Olivia defied the odds to become so successful in business. But her success wasn't without years of personal struggle: a decade of financial hardship, a fight for an opportunity in the business world, and a personal battle with anxiety.

‌Olivia is so on brand, especially with what I work on in my business, the Guide Your Light Network… she is passionate about mentoring other women in business and has created a brand synonymous with giving back, inspiring people, and changing lives.

This chat will light a fire in your belly to start on a new personal mission or generally just become unstuck in life, and find more meaning and more clarity. Sounds good to me!!

I loved getting to know Olivia, and if it’s your first time hearing from her, I think you will love it too.

‌

You can connect with Olivia here:

Website: Self-Made Academy

Instagram: https://www.instagram.com/self_madeacademy/

LinkedIn: https://www.linkedin.com/in/olivia-carr-2a745a1b/

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or

email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

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Nat Kringoudis // Happy Hormones, Healthy Libido, & Controlled PMS - PLUS How to Disrupt the Health Industry!

Tue, 28 Nov 2023 19:00:00 +0000

She's back! I had the pleasure of having Nat Kringoudis on the show once again. Nat has joined me on TYCU many years ago when we first launched, and I was thrilled to invite her back on to share the evolution of women’s health since then, but also the evolution of her business and personal brand which is blossoming just as it deserves to be.

Nat has career spanning over 2 decades in the health and wellbeing sector and is one of Australia’s most trusted and respected holistic health experts.

With a Bachelor in Health Sciences, Chinese Medicine and an Advanced Diploma in Acupuncture, Nat is often dubbed as the ‘Hormone Revolutionist.’ And has helped countless women get back in control of their health.

In this chat we talk about

Women’s wellbeing and how to find balance in our hormones to make us thrive
The low hanging fruit we can implement now that will kick start our hormonal changes
How we can explore our libido or lack thereof
Why our PMS symptoms aren’t a life sentence

PLUS

I couldn’t let her leave without her sharing some of her biggest learnings and insights on her exciting business growth, especially as she now mentors others in the health and wellbeing industry to step into their power.

I love chatting to this exceptional woman, she has strength, knowledge and courage to share – that has improved the quality of so many lives.

‌Connect with Nat here:

Home - Nat Kringoudis

M BODY MINERALS

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Soulla Chamberlain // How to Remove Toxins From Your Life

Tue, 14 Nov 2023 19:00:00 +0000

Can we trust everything we read on our food, cleaning, personal care labels and packages?

How do we know when we need to start questioning some of the things we out into and onto our bodies?

The idea of living a low tox life can be overwhelming when we start to do our own research, so I have invited Soulla Chamberlain to talk us through the top things we need to be aware of.

Soulla is the creator and director of Star Anise Organic Wholefoods, which she started in her home kitchen 2010, and she is a well known advocate on low tox living and using food as medicine.

In this episode we discuss:

How to understand food labeling

Industrial Food Ingredients and the Health Impacts of them

How to eat more healthily and reduce toxins

Plant-Based Milk Pros and Cons

and much more!

You can find out more about Soulla here:

About — Star Anise Organic Wholefoods

ARE YOU A PURPOSE LED BRAND OR INDIVIDUAL?

To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

‌

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Michelle Mitchell // Parenting Tweens & Teens, Your Questions Answered

Tue, 31 Oct 2023 19:00:00 +0000

If you are a parent of a tweenager or teenager, guardian or someone who wants to understand the mind field of parenting this episode is for you.

‌By now I am sure most listeners know I am a mama to two daughters, and I have learnt that every stage of parenting needs a new how to manual and a whole new set of tools, understanding and perspective shifts. Unfortunately that doesn’t really exist so the closest thing I could think of was to invite one of Australia’s leading parenting experts to the show!

Author Michelle Mitchell is joining us today to talk about the wild ride we call the teenage years! And also the tweenage years in the lead up to that. It has been a while since I was a teen, and I have a sneaking suspicion the world has changed a smidge since then.‌

For this ep, I wanted to be able to share some of your family hiccups or concerns with Michelle too, so I put a call out to hear from you, our listeners on what you are experiencing with your teen to get some helpful advice that might create some more harmony in your home! So you will get to hear those specific questions during this conversation with Michelle – who I might add, has a terrific knack of making us parents not feel alone in all of this!!

Michelle has written a brand new book called Tweens, what kids need now before the teenage years, plus the well known books A Girls Guide and A Guys Guide to Puberty, plus several other leading parenting books focused around wellbeing. She is also a regular parenting speaker and commentator, so we are in very good hands.

‌Let’s jump right in to this eye opening and supportive conversation to up-level this parenting mind field!

‌Access to a free blog about when to give kids freedom and when not to: https://michellemitchell.org/something-bad-might-happen-5-things-parents-tell-themselves-when-making-decisions-about-firsts/

Find out more about Michelle here:

https://michellemitchell.org/

To connect with us at Guide Your Light Network, visit Podcasts With Purpose | Guide Your Light Network or

email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST

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Anthony Koutoufides "Kouta" // How to Create a Champion Through Mindset

Mon, 16 Oct 2023 20:13:13 +0000

It depends where you live, but football where I grew up in Melbourne was the AFL, the Australian football League and the team I followed from the age of 13 was the Carlton Football Club. My best friend insisted I change teams to Carlton as she was a fanatical fan & volunteered to teach me everything she knew about the players, their numbers & the club! How could I say no. Now, today I’m super excited as we have one of the champions of the club from the 90’s & early 2000’s on the show, Anthony Koutoufides.

Kouta as he is affectionately known by all of his friends and fans played 278 games for the Carlton Football Club in Australia between 1992 and 2007. He is a premiereship winner, gained AFL‘s Australian selection twice, won the clubs best of fairest players awards & captained the team between 2004 and 2007.

He is certainly of those memorable champion players and what makes Kouta really stand out, and why invited him on the show today is that he truly has a mindset that is just as strong as his physical state and that is really the key difference that takes you to the next level as an elite sports person as a professional football player & athlete.

He’s taking the skills that he’s learned during the game into his life today and continues to lead and inspire others with all of the lessons that he’s had during his career.

In this conversation we talk about:

the mental aspect of being an elite athlete
some of the challenges he had early on in his career
what it meant for someone to believe in him and his talents
the sacrifices he made to get to reach the biggest goals he had sent for himself
and he gives other aspiring athletes some really incredible advice to follow in his footsteps and achieve greatness and you don’t need to be an athlete to take on this advice because it really can apply to all of us.

I love this conversation with Kouta (#43 Jersey) and the stories that he shared during this chat.

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

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#Anthony Koutoufides #afl #footy #championmindset #mindset #wellbeing

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Marek Piotrowski // Longevity, Biohacking & Radical Life Extension!

Mon, 02 Oct 2023 22:30:59 +0000

Living a long and healthy life is one thing we all strive for, and many of us are on the quest for longevity and getting the most out of the life span we have… but radical life extension is a whole other conversation - which seems to be fast becoming a reality!

Living beyond 100, 200 or even 500 is now something that no longer only belongs in Sci-Fi movies, with so many new tech advances becoming available to us in the very near future.

We invited Marek Piotrowski, longevity advocate to tell us all about his advanced research in this field, and it will blow your mind.

Marek, along with his son Alex are on a 12 month quest touring the world, in search of the best solutions that’ll help us live to 500 or longer and will, during their trip they will

talk to the brightest minds of the longevity industry
explore the Blue Zones, where people live the longest
learn from “everyday biohackers”
make a movie to share breakthroughs and protocols

In this episode we discuss all of these longevity insights & advancements and hear about Marek’s mission.

To find out more about the glucose monitors Marek mentions you can visit:

http://Veri.co http://Levelshealth.com Continuous Glucose Monitoring Australia & App | Vively

To find out more about Marek and follow is adventure around the world follow here:

Longevity Advocate / Marek Piotrowski / Stay curious, stay young

Instagram (@longevityadvocate)

To connect with us at Guide Your Light Network, visit How To Start A Podcast With Purpose | Guide Your Light Network or email info@guideyourlightnetwork.com

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Colette Baron-Reid // Intuitive Business & Taking a Visionary Approach to Life

Tue, 19 Sep 2023 19:30:00 +0000

Today we are going to dive deep into the uncharted waters of intuition, business, and the visionary approach to life.

Our guest today is none other than the bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator, Colette Baron-Reid. With over 35 years of experience she has helped countless individuals tap into their intuitive powers and embrace their inner visionaries.

Today's episode promises to be a journey of the mind, body, and spirit as we explore topics that will leave you feeling enlightened and inspired. From navigating the chaotic waters of Mercury and Venus retrograde to finding the delicate balance of not taking ourselves and life too seriously, and delving into the fascinating intersection of business and spirituality and exploring the looming AI world and its profound effects on our lives and businesses.

And as the cherry on top, Colette will guide us with an Oracle reading for the collective, a moment of profound insight and guidance that will leave you feeling inspired and connected to the universe.

So, if you're ready to embrace your inner visionary, tap into your intuitive power, and discover the mystical world that awaits, join us on this extraordinary journey with Colette Baron-Reid.

Connect with Colette here:

https://www.colettebaronreid.com/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Kristina Mänd-Lakhiani // Happiness as a State of Mind

Fri, 08 Sep 2023 20:00:00 +0000

Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author & the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms.. I REALLY loved this conversation with Kristina – it was one of those conversations where time escaped us and we went way over our allocated recording time. You know those people that can talk endlessly and openly on their thoughts on life, our human experience and perceptions.

We discussed all things relating to happiness – and how it should be viewed as a state of mind, rather than an emotion.

We discussed how important self-care is to our lives, and not as a buzz word, but true and on-going self-care and self-love and acceptance of who we are.

Plus so much more.

Follow Kristina on Instagram: https://www.instagram.com/kristinamand

Kristina's website: https://kristinamand.com/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Liz Volpe // Intuition, Premonitions and Psychic Abilities

Thu, 07 Sep 2023 20:00:00 +0000

Several months ago I had a series of unexplainable experiences happen to me. In the way of premonitions, intuitive feelings and even unidentified scents in my bedroom in the middle of the night.

I have always been somewhat intuitive but have held back from strengthening that muscle or some reason.

So I have invited a good friend of mine, Liz Volpe to the podcast today to help me understand what these experiences were and what they mean.

Liz has actually been on this podcast in the early days when we launched a few years ago, but she wore a very different hat as a successful business woman, social change entrepreneur and speaker. Today her focus has shifted after a series of intuitive events & awakenings occurred in her life

She shares he story today about her ‘spiritual awakening’ for the first time.

We discuss how she now communicates with spirit on a regular basis, the countless stories of helping others to heal through messages from past loved ones, how we can use automatic writing to channel spirit messages and advice on how we can learn to strengthen our own intuitive muscle.

Liz has a successful podcast on the Guide Your Light Network, Spiritual AF. Listen and subscribe here:

https://omny.fm/shows/spiritual-af

Connect with Liz here:

www.theintuitionacademy.com.au

https://www.instagram.com/theintuitionacademy_/

https://www.instagram.com/intuitive.liz/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Laurentine ten Bosch // Using Food, Mindset and Spiritual Practice to Live an Aligned Life

Wed, 06 Sep 2023 20:00:00 +0000

Laurentine ten Bosch joins us on today’s show. She is the co-founder of Food Matters, a nutrition platform and global health movement with a community of over 4 million people. Food Matters has produced the ground breaking documentaries Food Matters, Hungry for Change, and Transcendence 1 & 2 which are now hosted on the renowned GAIA tv network.

We recently had James Colqhourn on the show to tell us all about the Food Matters brand & their story, and Laurentine joins us today to talk about her love of food, mindset & spiritual practices which help her to live an aligned life.

Laurentine grew up living in Vanuatu in a privileged household, but spent most of her time playing and learning from the local community where she learnt about the true paradoxes of life. She has travelled the world, speaks many languages and has a firm belief system that keeps her on her purpose path.

Find Laurentine at: https://www.foodmatters.com/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Dr John Gray // How to Master Your Relationships & Finally Understand The Opposite Sex

Tue, 05 Sep 2023 20:00:00 +0000

Human beings are wired to find importance in their relationships, especially their sexual and romantic relationships.

In this episode we discuss love, partnerships, sex, and everything relationship related, with no holding back – with Dr John Gray, the author of the most well-known relationship book of all time, Men Are from Mars, Women Are from Venus.

Dr. Gray has written over 20 books, and His Mars/Venus book series has forever changed the way men and women view their relationships, teaching us that women thrived with communication and men needed time alone in their man caves to re-collaborate when under pressure.

In this episode we focus on:

How hormonal levels part play a huge part to how we feel in our relationships.
How we can use our relationships to create balance in our lives.
How you can stimulate the right hormones in our partners to maintain pleasure and excitement and not need “newness”.
The key to strong communication between men and women PLUS
John’s step by steps tips for good fore-play that creates ongoing desire
AND so much more.

This chat may be a little controversial at times, especially in this day and age and also depending on the type of relationship you are in, so parts of this may or may not resonate with you, but as always take what serves you, and leave behind what doesn’t.

I would love to hear your thoughts and your biggest takeaway from this conversation with John Gray.

To connect with Dr John. Gray’s work head over to www.marsvenus.com

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Ali McKelvie // Understanding Human Design to Improve Your Relationship with Yourself & Others

Mon, 04 Sep 2023 20:00:00 +0000

On today’s episode we explore the concept of Human Design, with Ai McKelvie. If you haven’t heard of Human Design it is a holistic self-knowledge system based on your exact time, date, and place of birth.

Human Design shows you where and how to access your body's consciousness as a decision-making tool, and ultimately, how to live as your true self, and as we find out in this episode, can be a great tool to navigate your way through your relationships, including parenting, partnerships and even work related connections!

Ali McKelvie is a pioneer of spiritual consciousness and mind body connection.

Through her own life journey of four near death experiences, her career as a Federal Agent, and healing two of her own auto-immune conditions, Ali has found the 3 keys to unlocking the secrets to optimised living. Kinesiology, German New Medicine and NLP.

Her mission is to upgrade human consciousness and give people the tools to spark a deeper sense of purpose by recognising their own unique gifts.

During this chat she shared parts of my human design reading, which blew me away in how precise it was… (so it can get a little personal at times but that’s what I am here for).

It is such an interesting way to view and understand certain personality traits we hold, and know that they are part of what makes us who we are, and it is ok!

Ali is the host of a podcast on the Guide Your Light Network called, "Why The F*ck Am I Still Single". Subscribe here:

https://omny.fm/shows/why-the-f-ck-am-i-still-single

Learn more about Ali: https://www.alimckelvie.com/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Dr John Demartini // The Secret to Finding Your Purpose & Living An Extraordinary Life

Sun, 03 Sep 2023 21:00:00 +0000

Today we have one of the original thought leaders of our time joining us!

Dr. John Demartini needs little introduction to those like me who are immersed in the world of human transformation, and who have watched the film The Secret many, many times.

Dr. Demartini is a world-renowned human behaviour expert. People who have learned from him describe his work as the "most comprehensive body of work" with "an extensive library of wisdom".

Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He lives, what he calls an extraordinary life and he helps you to see life in a way whereby you can live an extraordinary life too.

He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His education curriculum ranges from personal growth seminars to corporate empowerment programs. His teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life.

Dr Demartini's Values Test: https://drdemartini.com/values/

To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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150 episodes! Has Everything Already Been Said?

Sun, 03 Sep 2023 20:00:00 +0000

CELEBRATING 150 EPISODES OF THE THINGS YOU CAN'T UN-HEAR PODCAST!

Thank you for being part of this transformative RIDE. For those who have been here since 2019 with me, thanks for your ongoing support! For the newbies, BIG welcome. I look forward to growing and learning with you.

Leave me a voice note! https://www.speakpipe.com/MaritzaBarone

Subscribe to my community: www.maritzabarone.com

Email me: maritza.c.barone@gmail.com

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To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Mirella Petrucci // Key Lifestyle Shifts to Heal Disease Holistically

Tue, 22 Aug 2023 20:00:00 +0000

Today we embark on a transformative journey of healing and self-discovery in a conversation that has the power to help you truly take control of your own health and give you some empowering lifestyle shifts to ignite your own optimal health and healing.

In this episode, we're joined by a remarkable person (and one of the most beautiful souls) whose journey is nothing short of inspiring. She is wellness coach, sound healing practitioner, vocalist, and the host of the new podcast on my Guide Your Light Podcast Network…called, "Well Worth It,"

Over this chat we'll hear Mirella’s story of being diagnosed with Multiple Sclerosis (MS) in 2015 to celebrating her recovery in 2023 and the outstanding pathway it took her to get her there. As difficult as the past years have been for Mirella, she now sees her diagnosis as a blessing in disguise and I urge anyone facing a new health diagnosis to tune in and listen to what Mirella has to say.

The wisdom she has gained in her pursuit of her holistic well-being and healing has been absolutely incredible to see…and now she’s sharing it with others.

From shaping her own wellness pathway to discovering the transformative magic of sound healing, we explore the lifestyle shifts that played a pivotal role in their journey toward healing.

If there is anyone in your life that needs to hear this, please be sure to share it with them.

Follow the Well Worth It Podcast https://omny.fm/shows/well-worth-it

Follow Mirella https://www.mirellapetrucci.com/

Subscribe to the podcast and sign up for regular contact www.maritzabarone.com

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Todd Jarratt // Who the heck am I? How to discover your true identity

Tue, 08 Aug 2023 20:00:00 +0000

Have you ever asked yourself, "Who the heck am I? What am I here for? or.... What do I stand for?!

Of course you have, you are living the human experience. I feel many of us seem to be in the same boat at one stage of our lives.

So today on this episode I invited a good friend of mine, who also happens to be a mentor in identity to help us decipher how we can dig into finding our true selves.

His name is Todd Jarratt, and growing up he was the epitome of the young achiever. By 19 he was DUX at school & university, a national athlete, sports commentator, motorsport team manager & sports journalist.

And by 21 he had became a university lecturer in human physiology, & performance coach for world champion & olympic level athletes.

And then came his moment.

After multiple years of health complications Todd nearly lost his life through immune complications. It was during this time he realised his life had been a mask for an internal pain. So began his journey of mental, emotional, physical & surprising to him, spiritual, healing.

Against the medical system's beliefs Todd healed himself from within & has witnessed hundreds of others do the same since. He now works with the human identity - what makes us who we are, & also who we aren't.

Todd's mission is simple. First: to be happiness, joy & love each day & secondly to empower others to know it is their heart, not their head that holds the answers to which they continuously seek.

As you will hear during this conversation he is purely all heart and a unique soul.

Todd has a way with people that allows him to peel the layers away and see the real person underneath… he may have made me a bit emotional during part of this conversation!

On this episode we also discuss:

Mindset V’s Mindfulness
How to shift from fixed mindset
How to peel back the mask many of us hide behind &
so much more.

Connect with Todd here: Instagram (@identitymentor)

Subscribe to the podcast and sign up for regular contact www.maritzabarone.com

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Mike Murphy // The Keys to Manifestation & Understanding the Subconscious Mind

Tue, 25 Jul 2023 20:00:00 +0000

Today I had the pleasure of having a conversation with Mike Murphy. A man that doesn’t pretend to have had a perfect past; having experiences being broke, desperate, divorced, and battling addiction; to now being so clearly on his purpose path to help others achieve their dreams and manifest their deepest desires.

He is an author and course creator and also the founder of the Love from Margot Foundation, which he started in 2012 in honour of his late wife Margot Murphy, who battled cancer.

Today we discuss:

‌the keys to manifestation that need to be embodied for effective co-creation

how to surrender into the intentions we set for ourselves

‌how to tune into a high vibration to attract the things we want to come into our lives

‌and all about the legacy Mike is creating through his work and the life changing retreats he runs for people needing more hope and healing in their lives.

Connect with Mike here Meet Mike | More About Me - Mike Murphy

Subscribe to the podcast and sign up for regular contact to Maritza Barone www.maritzabarone.com

To connect with us at Guide Your Light Network, visit How To Start A Podcast With Purpose | Guide Your Light Network or email info@guideyourlightnetwork.com

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Mark Wales // Finding Comfort In Chaos

Tue, 11 Jul 2023 20:00:00 +0000

Today we sit down with Mark Wales, Special Ops Veteran, Reality TV Star, Actor, CEO, Entrepreneur, Author & Sole Survivor Winner of Survivor Australia Blood V Water 2022.

Mark has re-invented himself and his career many times over, and is a chameleon when it comes to recreating a new life for himself – but staying clear to his purpose. He uses his experiences during the army as lessons in life and business to become limitless!

In this chat Mark discusses his approach to life, how he navigated the mental health challenges after spending so much time in combat, and the unforgettable leadership and life lessons available to all of us.

Connect with Mark here:

https://markwales.com.au/

LET'S KEEP THE CONVERSATION GOING

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Sam Bloom // Facing Life's Biggest Fears

Tue, 27 Jun 2023 19:30:00 +0000

A story of hope, resilience and thriving through life's biggest fears. Sam Bloom joins us on the podcast for this special episode.

Sam is a a motivational speaker, a World para surfing champion, mum, wife , survivor, author and absolutely divine soul. I met Sam and her husband Cam several months ago at an event she was speaking at, and I clicked with them both instantly through their warmth and kindness.

Ten years ago, Sam's life changed forever in the blink of an eye, a heartbeat, a split second in time.

She had everything she had always dreamed of. She’d travelled extensively, fulfilled her childhood dream of becoming a nurse and was a happily married mother of three young boys.

Without warning, the dream turned into a nightmare when on a 2013 family holiday in Thailand, Sam fell through a rotten balcony railing and crashed six metres onto the concrete below.

Lucky to be alive, she’d suffered devastating injuries, including severe damage to her spinal cord that left her paralysed from the chest down.

The conversation I had with Sam was moving, honest, raw and in her words, different to the many interviews she has had before.

We discuss living through life's biggest fears and so much more.

To connect with Sam visit

https://sambloom.com.au/

LET'S KEEP THE CONVERSATION GOING

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Elizabeth Hughes // Clearing Your Emotional Baggage to Clear Your Physical Symptoms (& How I Finally Healed My Vertigo)

Tue, 13 Jun 2023 20:00:00 +0000

Several months ago I visited a kinesiologist with an ongoing condition that I had been experiencing for over 3 years, and I tried multiple ways to solve and heal this condition of Vertigo, a type of dizziness that feels as though you or your surroundings are spinning. It was horrible and nothing seemed to work. That was until I went to see the guest that is on the show today, Elizabeth Hughes.

She is a leading kinesiologist, the official Australian Bio-typing facilitator, and author of the comprehensive self- help books YOUR BODY HAS THE ANSWER and YOUR CHILD’S BODY HAS THE ANSWER which guide you through common conditions and how you can treat them with natural remedies.

She has been practising Kinesiology for over 30 years and now teaches others who want to empower themselves to heal.

In this episode we hear:

how Elizabeth helped me to heal my vertigo!! Which I didn't think was possible.
How basic kinesiology works
Standout success and client transform and
how we can use our physical symptoms to find out what is going on with is emotionally PLUS
How we smash our biggest fears using Kinesiology

Connect with Elizabeth here: https://yourbodyhastheanswer.com/

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

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Rebecca Campbell // How To Embrace Your Spirituality & Tune Into The Callings of Your Soul

Tue, 30 May 2023 19:00:00 +0000

Today we will hear from one of the world’s most poetic spiritual teachers, Rebecca Campbell.

If this is your first time hearing Rebecca’s words – I hope they hit you in the same way they did for me many years ago when I read her book 'Light Is The New Black'.

Rebecca is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com and Psychologies Magazine. Her books, oracles, courses and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul.

Today we will discuss how to:

embrace your spirituality in simple ways
learn how to slow down to hear the callings of our soul &
learn about the language that helps Rebecca share her wisdom from within.

Rebecca also pulls a card for our listeners – (you!), from her latest oracle deck so make sure you stay until end to hear that special message.

Discover Your Spiritual Practice:

https://rebeccacampbell.me/practice/

DON'T FORGET TO HIT THE SUBSCRIBE BUTTON TO THE THINGS YOU CAN'T UN-HEAR PODCAST ON YOU FAVOURITE LISTENING PLATFORM.

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Reflections // Why I Stopped Listening to the News & Why You Should Too

Sat, 20 May 2023 21:00:00 +0000

A few years ago I made the decision to stop watching the news, in fact I made the decision to stop consuming content that invoked fear, panic and anxiety at all.

Learn why this small but huge step can change the way you see the world.

Next time you listen to a news bulletin – look at it from a different angle.

Ask yourself –

How did hearing this make me feel?
Did I need to know this?
Is this worded in a way and vocalised in a way that is leading you to have a certain belief or take a certain angle on it that isn’t yours?
What do you actually think about what you have just heard?
What else could you be doing with your time?

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Join our Instagram communities here:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

See omnystudio.com/listener for privacy information.

Kute Blackson // The Magic Of Surrender - How Letting Go Can Lead to More

Tue, 16 May 2023 20:00:00 +0000

Today was one of those interviews that stopped me in my tracks. There was such a powerful presence that our guest had that had me captivated from the start.

Kute Blackson, transformational speaker and national best-selling author of You.Are.The.One. and his new book, The Magic of Surrender.

I don’t say transformational lightly in this sense, someone who is altering lives for the better and allowing us to see what can be possible in life when we frame things differently and let go of outcomes or expectations that we have believed in for so long.

Kute has a massive and growing following and I am excited to see how far his voice and message is going to spread through the world in the coming years.

We discuss:

The common misconceptions of surrender
How to learn to follow our calling and purpose path in life
Why letting go of certain expectations can open up new possibilities
How we can look at illness and disease with a different lens.
The meaning of life.

You can find out more about Kute on his website, www.kuteblackson.com;

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Join our Instagram communities here:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

See omnystudio.com/listener for privacy information.

Aaron Smith // The Mindset it Takes to Build A Fitness Empire - Founder KX Pilates

Tue, 02 May 2023 20:00:00 +0000

This episode we are going to jump into the business world and share the story of KX Pilates founder, Aaron Smith. So if you need a bit of business inspo or like me, love jumping into the clever minds & experiences of some of the most renown brands founders – you will really enjoy this chat.

KX Pilates has grown to now have 100 studios globally. Starting in Australia and has now expanded across New Zealand, Indonesia, Taiwan, China and Singapore. They are currently running over 5000 classes per week! That is a lot of fitness and transformation happening as a result of this business. Which is something to be proud of!

Aaron shares with us

His fascinating business story
his key aspects of growth,
lessons he has learned along the way and
a glimpse into his winning mindset

Don't forget!

SUBSCRIBE TO THE SHOW! & STAY IN TOUCH TO LET ME KNOW WHAT YOU THOUGHT OF THIS EPISODE

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Join our Instagram communities here:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

See omnystudio.com/listener for privacy information.

Dr Dain Heer // How to Not Live In A Constant State of Want

Tue, 18 Apr 2023 02:56:05 +0000

If you are someone who is curious about personal development, consciousness, feel like there is something more or simply just want to live a happier existence – you will get a lot of of this episode.

I welcomed the incredible Dr Dain Heer to the show, he an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced in 176 countries.

For more than twenty years, Dain has traveled the world, sharing his unique insights on happiness, relationships, getting over the yuck the stuck and everything in between!

For years Dr Dain searched for the answer to his pain, unworthiness and unhappiness – trying modality after modality – until he found Access Consciousness when he was at the point of no return. This completely turned his life around in one session. He has since taken Access Consciousness to the world to heal create awareness, meaning and healing into countless lives.

In this chat we discuss ways in which we can create change quickly, and find the support we need to create more positive change in our lives.

We discuss:

Questions we can ask ourselves if we are in a situation that we want to change

The key concepts of Access Consciousness

How we can avoid living in constant state of “want”

And so much more.

Dain's free gift: https://drdainheer.com/free/

Learn more about Dr Dain Heer https://drdainheer.com/

To connect with us at Guide Your Light Network, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Join our Instagram communities here:

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

See omnystudio.com/listener for privacy information.

How to Shift Overwhelm & Create Time Magic // Melissa Ambrosini & Nick Broadhurst

Wed, 29 Mar 2023 20:00:00 +0000

Today we talk about finding meaning in our work and using and spending our time in the best possible way to create more space doing the things we love and avoid that feeling of overwhelm that so many of us experience.

To do so, I welcome the first husband and wife duo on the show Melissa Ambrosini and Nick Broadhurst.

Melissa is a best selling self help author of Mastering Your Mean Girl, Open Wide, and Comparisonitis) and is an entrepreneur, and host of the top-rated podcast The Melissa Ambrosini Show, and Nick is a is a musician, a former member of ARIA award-winning band Sneaky Sound System, entrepreneur and now author – and as we learn in this chat a man of many talents.

Whether you are building or running a business, working for others or running a household, overwhelm can creep up on us pretty quickly, we often feel time poor, like we don’t enough time for doing the things that we enjoy, that feeling of never reaching the end of our to do list, the endless open tabs in our heads – from work tasks to life tasks.

Melissa and Nick have recently written their new book together called Time Magic that helps you to discover the surprising ways you’re losing time, the simple techniques to reclaim it... and even how to make more of it.

We discuss:

Practical advice and actions to free up more time in your life
What life can look like when we create more space
How to hack you everyday longevity and health hacks
Productivity systems that help you to manage your life (such as Nick’s new Tick or Flick system)
How we make technology work for us and not against us.

Connect with Melissa & Nick

https://www.instagram.com/melissaambrosini/

https://www.instagram.com/nickbroadhurst/

To learn more about Guide Your Light Network visit www.guideyourlightnetwork.com

Or email: info@guideyourlightnetwork.com

Connect with Maritza

https://www.instagram.com/maritza_barone/

See omnystudio.com/listener for privacy information.

Reflections // Things I Couldn't Un-Hear by Maritza, insights from Neale Donald Walsch, Dr Joe Dispenza & Marianne Williamson

Sat, 18 Mar 2023 23:00:00 +0000

Happy Birthday to us!! This is the four year anniversary of the Things You Can't Un-Hear podcast and it is time to reflect on some of the biggest takeaways that have changed the way we live and how we view the world.

Credit goes to many of the thought leaders that have inspired me:

Dr Joe Dispenza

Neale Donald Walsh

Marianne Williamson

Louise Hay

Dr John Demartini + many more

Press play on this short episode by Maritza Barone and share with us your reflections here in the reviews section of the Apple Podcasts App or get in touch info@guideyourlightnetwork.com

www.guideyourlightnetwork.com

www.maritzabarone.com

See omnystudio.com/listener for privacy information.

Tero Isokaupplia // The Magic of Mushrooms for Physical and Mental wellness

Tue, 14 Mar 2023 19:00:00 +0000

There are so many buzz words going around in my world at the moment as I get curious and learn more about Fungi and the mushroom kingdom and how we can use them in our live to enhance both our physical and mental wellbeing. Terms such as functional mushrooms, adaptogens, psilocybin, psychedelic's need to be explored.

Recently in Australia the laws changed around the use of mushrooms and Australia recently became the first country, I believe to officially recognise psychedelics as medicines.

I invited along Tero Isokaupplia to explain some of these terms and guide us through the practical understanding of the many uses of fungai or mushrooms on our lives.

Tero Isokauppila is the Founder & CEO of Four Sigmatic a well known functional foods company that aims to bring healthy upgrades to people’s lives. Tero grew up growing and foraging natural foods on his 13th generation family's farm in Finland and later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University.

In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. He is also a sought after speaker and Hayhouse author of a series of books on the topics of mushrooms and adaptogens.

https://us.foursigmatic.com/

Follow Tero here: https://www.instagram.com/iamtero/

If you are interested in learning more about Guide Your Light Network visit: www.guideyourlightnetwork.com / info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Nicho Plowman // The Modern World of Meditation

Tue, 28 Feb 2023 20:00:00 +0000

Nicho Plowman // The Modern World of Meditation with Founder of Insight Timer & Edmund and Amelia.

Meditation has been around for thousands of years, and the benefits of practising are endless. In recent years meditation has once again become more mainstream and is helping us deal with stress, anxiety, mental and physical wellbeing, sleeplessness, elevated consciousness, self- awareness and so much more.

Today on this episode we welcome Nicho Plowman, a Vedic Meditation Teacher, Co-Founder of the world’s largest online meditation community, Insight Timer, and Founder of Edmund and Amelia a travel company which facilitates meditation retreats around the world to talk about how meditation can be adapted into a modern world.

Today Nicho shares with us the 180 degree flip his life took going from a busy corporate career and a high stress boozy lifestyle, to integrating Vedic meditation into his life as a daily practice and becoming a meditation teacher.

Nicho found meditation at 39 years old. Now a decade on it has become a significant part of his life and has transformed his lifestyle, relationships and even the way he does business consciously.

We delve deep into Nicho’s fascinating story today, and the lessons it has given him. At 50 years old, he feels like life is just starting.

Nicho is a truly inspiring human, showing us what is possible when we consciously connect to our inner compass, and what he calls the sitting in the conscious cinema of life.

It is in stories like these we find the courage to create one small step to make a positive difference in our lives.

Go to that yoga or meditation class, pick up that book, listen to that podcast – share it with someone who needs it, create inspired change to plant those seeds to a happier and more purposeful existence.

Find out more:

https://nichoplowman.com/

Click to learn about the Enneagram mentioned.

If you are keen to launch a purpose-led podcast of your own visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Dr John Gray // How to Master Your Relationships & Finally Understand the Opposite Sex

Wed, 08 Feb 2023 00:22:22 +0000

Human beings are wired to find importance in their relationships, especially their sexual and romantic relationships.

In this episode we focus on:

How hormonal levels part play a huge part to how we feel in our relationships.
How we can use our relationships to create balance in our lives.
How you can stimulate the right hormones in our partners to maintain pleasure and excitement and not need “newness”.
The key to strong communication between men and women PLUS
John’s step by steps tips for good fore-play that creates ongoing desire
AND so much more.

I would love to hear your thoughts and your biggest takeaway from this conversation with John Gray.

To connect with Dr John. Gray’s work head over to www.marsvenus.com

To find out more about how we can help you to share your voice connect with Maritza and the Guide Your Light Network at www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Kristina Mänd-Lakhiani // Happiness as a State of Mind & Undeniable Self-Love

Thu, 22 Dec 2022 05:54:55 +0000

We discussed all things relating to happiness – and how it should be viewed as a state of mind, rather than an emotion.

We discussed how important self-care is to our lives, and not as a buzz word, but true and on-going self-care and self-love and acceptance of who we are.

Plus so much more.

Follow Kristina on Instagram: https://www.instagram.com/kristinamand

Kristina's website: https://kristinamand.com/

To find out more about launching a purpose-led podcast for yourself or your business visit www.guideyourlightnetwork.com or email: info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Emma Scott // Self-Healing & Surrogacy

Wed, 07 Dec 2022 19:00:00 +0000

What causes people to create change in their lives? For Emma is was a debilitating illness that spiralled into an inspiring personal development journey that she continues to evolve from.

Emma talks to us today, about her self-healing journey from an illness with no cure plus her experience with surrogacy and her pathway to conceive a baby.

This is the first time we have discussed surrogacy in depth on the podcast, so I put my curious hat to ask the questions you might need to know if you are experiencing or thinking about exploring surrogacy yourself.

Emma is more than happy to keep speaking to you about any further questions you have in relation to her experiences and you can find her at www.instagram.com/emmiko.scott/

Emma resides in Sydney, and owns a leading branding agency, Tiny Hunter, a natural perfumery, Sensor.I.Am, and has recently launched shamanically activated Chai brand, Tiger Purr.

To find out more about Guide Your Light Network | Podcasts with purpose, visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

Review this podcast at:

https://podcasts.apple.com/au/podcast/things-you-cant-un-hear/id1456980938

See omnystudio.com/listener for privacy information.

Liz Volpe // The Masked Medium on Intuition, Premonitions and Psychic Abilities

Wed, 23 Nov 2022 23:15:29 +0000

Recently I had a series of unexplainable experiences happen to me. In the way of premonitions, intuitive feelings and even unidentified scents in my bedroom in the middle of the night.

I have always been somewhat intuitive but have held back from strengthening that muscle or some reason.

So I have invited a good friend of mine, Liz Volpe to the podcast today to help me understand what these experiences were and what they mean.

Liz has actually been on this podcast in the early days when we launched a few years ago, but she wore a very different hat as a successful business woman, social change entrepreneur and speaker. Today she calls herself a psychic and goes by the name of the Masked Medium, after a series of events occurred in her life.

She shares he story today about her ‘spiritual awakening’ for the first time since she became, shall we say UNMASKED.

Over the last 12 months Liz has given over 100 free spookily accurate readings to people & provided closure and insight into their lives.

Follow Liz at The Masked Medium www.themaskedmedium.com

Follow the Spiritual AF Podcast: www.instagram.com/spiritual.a.f/

**If you are interested in learning to share your unique voice through a purpose led podcast of your own visit www.guideyourlightnetwork.com or email info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Maritza Barone // Sharing Thy Voice (Makeup Your Mindset Podcast - Podcast TAKEOVER)

Wed, 16 Nov 2022 19:00:00 +0000

We have a podcast TAKEOVER today, where I am sharing an episode from the Makeup Your Mindset podcast with Mel Pateras.

Mel gave me the opportunity to share my story and WHY I am passionate about sharing my voice and helping others to also find and share their own unique voice.

Hope you enjoy!

To continue listening to Makeup Your Mindset, you can subscribe here:

https://podcasts.apple.com/au/podcast/makeup-your-mindset/id1643390621

To learn more about how you can find and share your unique voice with Guide Your Light Network www.guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Susan Dean // What It Takes to Be Able to Finally Write Your Book

Wed, 09 Nov 2022 19:00:00 +0000

Sharing people’s stories is something I am truly passionate about, and today’s guest shares that same passion – I am sharing people’s stories through podcasting and she is sharing stories through books.

Susan Dean is our guest today, and she is the founder of Dean Publishing, a publishing house at Dean Manor set a five-acre property in Macedon Ranges, Victoria Australia.) They publish hundreds of stories of inspiration, including business success, personal triumph and charity development.

Today we talk about Susan’s personal journey, what it takes to be able to author your own book, the process Dean Publishing takes to help people extract their stories, lessons and experiences into words and so much more.

If you have ever thought about authoring a book, and thought the traditional pathways of sitting in front of a type writer in the forest for 12 months is not for you, this could be what you have needed to hear to get that book off the ground.

Connect with Susan Dean / Dean Publishing: https://www.deanpublishing.com/

Connect with Maritza on Instagram: https://www.instagram.com/maritza_barone/

Learn more about Guide Your Light Network | Podcasts With Purpose

www.guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Shannah Kennedy & Colleen Callander // Why Personal Development Is So Important For Long Lasting Success

Tue, 01 Nov 2022 23:47:42 +0000

Today we have comfort in numbers, with two exceptional change makers who have teamed up to bring the world their important life messages, exploring personal development and self awareness.

Shannah Kennedy and Colleen Callander are two influential and dynamic forces in Australia on health and well-being, leadership and high performance.

Shanna is one of Australia’s foremost strategic life coaches, and Colleen is the former CEO of two of Australia’s iconic fashion brands Sportsgirl and Sussan.

They have joined forces in a stellar female collaboration to combine their skill sets and have created an incredible program called “The Masterplan” for optimal living personally and professionally.

We discuss why having a life coach is so important to our overall physical and mental health, the pros and cons of goal setting, how to avoid burnout, finding and embodying our personal values, incorporating self care into our lives to achieve life mastery and balance and so much more.

Shannah Kennedy and Colleen Callander a series of on an inspirational 8 day, 117 Km Pilgrimage adventure of a lifetime through Spain & Japan. You can learn more here: https://www.themasterplan.net.au/

To find out more about Guide Your Light Network visit www.guideyourlightnetwork.com

To sign up for the Guide Your Light Sessions visit:

https://www.guideyourlightnetwork.com/gyl-sessions https://www.guideyourlightnetwork.com/challenge-page/gylonlinesessions

See omnystudio.com/listener for privacy information.

Sheila V // Learning to Merge Your Corporate & Spiritual Worlds

Wed, 26 Oct 2022 19:00:00 +0000

Today on the show – I know you are going to love this… we welcome Sheila Vijeyarasa a professional psychic medium and the author of a new book called Brave to discuss how we can merge our corporate and our spiritual worlds. This is actually a topic of conversation that regularly pops up in my circles and with the people I work with, who have a new perception of life and are struggling to merge their inner and outer world.

Sheila is the perfect person for us to talk to to guide us through this, having experienced it herself first hand.

She was a successful finance director before a spiritual awakening changed the course of her life, and knows what it is like to be an outlier in the corporate world.

She is passionate about enabling others to open themselves to spiritual wisdom so that they can step into their purpose and live powerful, authentic lives.

We discuss this, plus she explains how to tap into our own spiritual power and intuition, connect with our spiritual guides, communicate with passed loved ones, live out our life contracts and live aligned to our higher purpose.

Such an interesting discussion about consciousness, spirituality and more.

Take a listen and let me know what comes up for you at https://www.instagram.com/maritza_barone/

To find out more about how to share your voice with the Guide Your Light Network | Podcasts with Purpose, visit www.guideyourlightnetwork.com

To sign up to the Guide Your Light Sessions click here: https://www.guideyourlightnetwork.com/gylsessions

See omnystudio.com/listener for privacy information.

Dr John Demartini // How to Achieve Life Mastery

Wed, 19 Oct 2022 19:00:00 +0000

Today we are blessed to have another conversation we the formidable Dr John Demartini, who is very quickly becoming one of my favourite humans! I visualise him like a bottle filled with endless inspirational energy and motivation that leads us to becoming and living our best lives. Someone who is so clear on his purpose path, and is persistently, consistently working on his highest goal to help others do the same.

During this chat we discuss ways to achieve life mastery, is all aspects in our lives – through our work, our family life, our health, our financial abundance and more.

We discuss our critical it is to understand who you are at the deepest level to be able to thrive and live at your peak.

If you are someone who wants to master their mind, find and live in their unique genius and achieve your life mission – make sure you hit play.

Dr Demartini has recently released a new book called The 7 Secret Treasures A Transformational Blueprint for a Well-Lived Life which will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed.

Connect with Dr Demartini

https://drdemartini.com/

Find out more about the Guide Your Light Network www.guideyourlightnetwork.com

How to launch your own purpose-led podcast https://www.guideyourlightnetwork.com/gylsessions

See omnystudio.com/listener for privacy information.

Kathryn Elliot // How to Become Conscious of Your Relationship with Alcohol

Wed, 12 Oct 2022 19:00:00 +0000

Today on the podcast we open up a conversation about drinking and our relationship with alcohol with Kathryn Elliott.

Kathryn works as a certified alcohol mindset coach and has been living alcohol free since July 1, 2019.

As a former binge drinker for over 30 years, she coaches from lived experience

and believes vulnerability and sharing our own stories is one of the most

powerful tools in healing and finding a more balanced relationship with

alcohol.

This episode is for you if you want to look more closely at your alcohol mindset and the way that you drink – especially if it is not serving you and making you operate as your best self.

It is also for you, if you have changed the way you drink or stopped drinking and want to learn ways to communicate your new lifestyle choices to those around you, and remain social. Such a great chat with so many insights.

We also chat about Kathryn about her breast cancer diagnosis, and the direct links she has found between drinking alcohol and breast cancer – plus the choosing to remain alcohol free during this period was a catalyst to further healing and growth

You can find about more about Kathryn here:

www.thealcoholmindsetcoach.com

@thealcoholmindsetcoach (Instagram)

To learn more about launching your own purpose-led podcast with me visit:

www.guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Claire Besley // How to Heal Yourself & Your Relationships Through Self-Directed Healing

Thu, 06 Oct 2022 20:37:56 +0000

Today we welcome Claire Besley to the show for the second time. She has joined us on this podcast before, and her episode happened to be one of our most downloaded ever. Clare is the CEO and founder of Inspirited solutions where she and her team teach and facilitate self-directed healing helping people to let go of self sabotaging beliefs, reoccurring patterns and blocks.

Today we talk specifically about what it means to be able to dive deeply into your past trauma to heal yourself and move forward in life, and how healing can assist our personal relationships to make them better than ever before.

Claire has recently released a new series of quick and impactful videos on her YT channel, Clarity with Claire which will help you to dive deeper into these topics with quick and powerful videos that helps to ease suffering in our lives and gain more clarity and compassion for yourself.

Follow Claire: https://inspirited.com.au/

Self-Directed Healing FB Community: https://www.facebook.com/groups/selfdirectedhealing

If you want to explore launching your very own purpose led podcast with me, Maritza visit www.guideyourlightnetwork.com.

See omnystudio.com/listener for privacy information.

Joel Green // Learning To Go From Struggle To Strength

Wed, 21 Sep 2022 20:00:00 +0000

Today on the show we have, Joel Green the CEO of Pro Level Training, National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. On this episode we discuss the mental strength it takes to learn and grow from our struggles, and the perception shifts we need to create opportunities from our past experiences, no matter how hard they were.

Joel Green has a unique ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.

An eye opening conversation that allows us to see life through a new lens, and use our struggles as our strengths.

To find out more about Joel Green head to: www.joelbgreen.com

Follow him on Instagram and LinkedIn.

To find out more about creating your own podcast with purpose visit www.guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Ali McKelvie // Understanding Human Design to Improve Your Relationship with Yourself & Others

Wed, 07 Sep 2022 20:00:00 +0000

Ali McKelvie is a pioneer of spiritual consciousness and mind body connection.

Her mission is to upgrade human consciousness and give people the tools to spark a deeper sense of purpose by recognising their own unique gifts.

During this chat she shared parts of my human design reading, which blew me away in how precise it was… (so it can get a little personal at times but that’s what I am here for).

It is such an interesting way to view and understand certain personality traits we hold, and know that they are part of what makes us who we are, and it is ok!

Learn more about Ali: https://www.alimckelvie.com/

Learn how to share your voice on a podcast: www.guideyourlightnetwork.com

Review the podcast and show us some love: https://podcasts.apple.com/au/podcast/things-you-cant-un-hear/id1456980938

See omnystudio.com/listener for privacy information.

How To Engage An Audience & Share Your Voice With Impact // Maritza Barone

Tue, 30 Aug 2022 01:47:15 +0000

Do you want to learn how to engage an audience for longer and share your voice with impact and heart? I share some of my tips on powerful communication here with you today to help you to take your podcasting, presenting, public speaking to a new level.

We look at topics such as:

Preparation

Breath

Pause

Language

Interaction

Authenticity

To find out more about Maritza presenting this topic LIVE to your team or workplace, get in touch at www.maritzabarone.com or email maritza.c.barone@gmail.com

To find out more about launching your podcast with impact, head to www.guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Luke Cook // The Importance of Real Conversations & Human Connection

Wed, 17 Aug 2022 21:44:52 +0000

Have you ever felt like one conversation changed your life? Today's guest shows us just how important the art of true human connection can be for our wellbeing and mental health.

Today on the show I welcome Luke Cook, otherwise known as "Cookie". He is someone I can talk to for hours on end, as he is so relatable & real and I think so many of you will see some part of yourself in his story.

Cookie is the founder of Cuppa TV – an online platform that shares conversations, masterclasses and experiences that improve the well-being, performance and belonging of individuals and teams. I recently appeared on the platform when cookie interviewed me about my story and the power of voice. Over the last few years the Cuppa platform has Interviewed over 400 thought leaders, held live and online events, raised significant funds for charity and changed peoples lives, one cuppa at a time.

We talk about the importance of conversation, his life puzzle that he has pieced together to create learning lessons from and the impact he is here to leave.

Maritza on Cuppa TV:

https://watch.cuppa.tv/videos/have-a-cuppa-with-martiza-barone

Connect with Maritza: info@guideyourlightnetwork.com

How to do Cookie's full life puzzle: https://www.linkedin.com/pulse/solving-lifes-puzzle-luke-cook/

See omnystudio.com/listener for privacy information.

Nerissa Trindade // Using Your Voice to Speak Your Truth No Matter What

Wed, 10 Aug 2022 20:00:00 +0000

Today on the show we have someone truly passionate about using her voice with authenticity. Nerissa Trindade (a transformational speaker, author and speaking coach) shares her experience of being held back from sharing her true voice, as a migrant gay woman of colour. Her life today is a distant image of what it once was, by stepping out of the shadows and leaning into who she really was.

She talks to us today about ‘the day she came out’ as a gay woman, how her life has changed since she allowed herself to be free from the shackles of other people’s expectations and brilliant advice for others who may be going through the same thing – or have a loved one who they feel might be holding back from sharing their true selves.

Nerissa is committed to coaching and empowering people to share their stories, unlock their true potential and transform both personally and professionally. She believes in growing through — not going through — life, because anything is possible when you are able to be yourself, believe in yourself and back yourself.

Learn more about Nerissa here: www.nerissatrindade.com

Just a quick note to say, I just love sharing these inspirational voices on this show and also on the many podcasts that I help to produce.…so if you feel as though you have something important to say and don’t know where to start to bring that to life, reach out to me to chat. I can help to bring your voice to life from… finding your confidence, learning how to craft your message and even finally launching season 1 of your very own podcast. “I share my voice, so that you can share yours” - Maritza Barone.

Email: info@guideyourlightnetwork.com

See omnystudio.com/listener for privacy information.

Dr John Demartini // The Secret to Finding Your Purpose & Living An Extraordinary Life

Wed, 03 Aug 2022 10:54:30 +0000

Today we have one of the original thought leaders of our time joining us!

Dr. John Demartini needs little introduction to those like me who are immersed in the world of human transformation, and who have watched the film The Secret many, many times.

Dr. Demartini is a world-renowned human behaviour expert. People who have learned from him describe his work as the "most comprehensive body of work" with "an extensive library of wisdom".

Dr Demartini's Values Test: https://drdemartini.com/values/

Guide Your Light: https://www.maritzabarone.com/guideyourlightproductions

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Laurentine ten Bosch // Using Food, Mindset and Spiritual Practice to Live an Aligned Life

Wed, 27 Jul 2022 20:00:00 +0000

Laurentine and James have spent 15 years growing their impactful business and now they aim to share those learnings with their community through launching the latest pillar of their company, Wellcademy by Food Matters to help people grow an online wellness business. I have had a sneak peak of this course and it is brilliant at breaking through confusion and setting a pathway of clarity In launching your business.

Here’s a link to the program if you want to learn more: www.wellcademy.com/masterclass

Enjoy the show and don’t forget to give us a rating and review on Apple Podcasts here: https://podcasts.apple.com/au/podcast/things-you-cant-un-hear/id1456980938

Also, if you are thinking of launching your own impact based podcast and need help to get it out of your mind and into the world, reach out at www.MaritzaBarone.com/guideyourlightproductions

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Darrielle Maree // How to Finding Peace & Happiness No Matter What Is Going On Around You

Wed, 29 Jun 2022 23:42:00 +0000

Our guest today will really help you to view life with a different lens, to find more peace and happiness in your life, no matter what is going on.

Darrielle Maree is a do-er….someone who is completely on her purpose path as a Holistic Counsellor and Energy Healer. It is her mission to see others living life on their own terms.

When Darrielle became a mother she faced a set of challenges she never saw coming - her daughter was diagnosed with a rare genetic condition.

For a long time she felt like she was stuck & helpless, visiting doctor after doctor and not getting the support she needed.Through many years of researching, working on her own personal healing, and empowering herself with knowledge, she soon realised she had more control than she thought and by working through her attachments, beliefs, emotions and experiences she was able to shift her perception of what was happening in her life, and completely turn it around – which to her surprise also improved the health and happiness of her daughter.

From the depths of depression and feeling lost, Darrielle created a new pathway and now shares her healing modality, The Soul Freedom Method with the world. She has truly turned her pain into purpose.

In this episode we discuss:

Why certain people experience certain things
How you should heal yourself first before you can manage what is going on around you.
How shifting your perception can completely alter your experiences.

There is such a life changing message in this chat, I look forward to hearing what you think, and your biggest takeaway.

Enjoy this conversation with Darrielle Maree.

Connect with Darrielle www.darrielle-maree.com

CONTACT MARITZA TO SHARE YOUR OWN VOICE

www.maritzabarone.com

www.guideyourlightnetwork.com

maritza.c.barone@gmail.com

BUY CONSCIOUS CONVERSATIONS CARDS

www.consciousconversations.live

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Div Pillay // How To Break The Bias & Become Part Of The Diversity And Inclusion Solution

Wed, 15 Jun 2022 20:00:00 +0000

Div Pillay is one of those people who has more drive than a Ferrari. She is on a mission to change the way people think, feel and behave when it comes to diversity and inclusion, most specifically race and cultural inclusion. She uses her lived experiences, living under racially segregated apartheid laws & growing up in a dangerous part of South Africa where she survived a 10 hour kidnapping, and relocating into a new community in Australia as a new mum in a country where she was a minority, trying to secure a job where she was truly valued – as experiences that opened her eyes to be able to see what work needed to be done to have better systems and practices that create a more equal workforce and society.

“Divanisha” or Div which she now calls herself is the Influential Leader and CEO MindTribes, and the social enterprise Culturally Diverse Women. She is also the Chair of the Diversity and Inclusion Committee at the American Chamber of Commerce, Australia and is a Board Director at VicHealth.In addition to this she the host of the popular and highly rated Business in Colour podcast alongside the phenomenal Sadhana Smiles.

I have worked with Div to help her bring many podcasts to life. Including Business In Colour, a Gender Equality Commission podcast & Austrade’s Study Australia Series 1 & 2. Her mission is loud and clear to not only share her voice and other voices on these platforms, but to create change on large scale.
If you haven’t heard Div speak before, you are in for a mind shift and an opportunity to create positive change within your life, organisation, workforce and beyond.

She’s a force to be reckoned with. Kind, yet powerful. Nurturing, yet strong.

Enjoy the changemaker that is, Div Pillay.

Connect with Div here:https://mindtribes.com.au/https://www.linkedin.com/in/divpillay/
To enquire about creating your own podcast and finding your core message reach out:maritza.c.barone@gmail.comwww.maritzabarone.com

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Kemi Nekvapil // How To Step Into Your Power & Be Uniquely You Without Apology

Wed, 08 Jun 2022 20:00:00 +0000

In this episode we welcome Kemi Nekvapil one of Australia’s leading coaches and speakers to the show.

You may have seen her grace the stages of Business Chicks events or even read one of her award winning books – her most recent titled Power – a women’s guide to leading and living without apology, a highly rated best seller.

Kemi has studied purpose at the Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to LeadTM Facilitator, working with teams and organisations to create daring leaders and courageous cultures.

She is one of those people that continues to evolve and become the best version of herself time and time again. I loved everything about the energy, authenticity and strength behind her message.
She shares with us her life experiences, passions and pain, so that we can also become the best versions of ourselves.

I loved my time chatting Kemi as we have so many point of interest including our passion for inspired change and for the power of voice. Perhaps grab a pen, there’s some golden nuggets in here for all of us.

To find out more about Kemi:www.keminekvapil.com

To find out more about The Power of Voice Session by Maritza Barone: www.maritzabarone.com/thepowerofvoice

To find out more about Conscious Conversations:www.consciousconversations.live

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James Colquhoun // Food Matters, A Global Health Movement Helping People to Heal Themselves From Chronic Illness Through Nutrition

Wed, 25 May 2022 20:00:00 +0000

Today on the show we welcome James Colquhoun, the founder of the global health movement called Food Matters along with his partner Laurentine ten Boch.

Since helping to heal James’ bed-ridden father from his own personal chronic illness, which completely transformed his life and got him back to great health, James and Laurentine have made it their mission over the past 15 years to empower others with knowledge on how to heal their bodies naturally, through their Food Matters platform which now has a community of over 4 million people.

You may know their work through the well known ground breaking documentaries Food Matters, Hungry for Change, and Trancendence 1 & 2 which are now hosted on the renowned GAIA TV network. Some of the speakers and experts they have had on the platform include and many many more. Wim Hof, Novak Djokovic, Joe Dispenza, Gabrielle Bernstein, Marie Forleo, Jim Kwik
They have authored multiple books including a recent cookbook with HayHouse and run business and nutrition certification programs to help others to learn and make their own impact through nutrition and wellness.

Through the Food Matters platform they changing people’s lives for the better and have helped countless people heal themselves from chronic illness through changing their diet and eating habits and going back to basics when it comes to nutrition.

James has an inspirational story and an amazing outlook on life.
Learn more about Food Matters here: www.foodmatters.com

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Jessie Moss // Choosing You - The Freedom of Stepping Out of the Past to Achieve Alignment & Clarity

Wed, 11 May 2022 19:00:00 +0000

Jessie Moss is an intuitive transformation coach, holistic healing facilitator, yoga master (plus many more talents by the way). She joins us for a beautiful conversation on this episode - ultimately about freedom and truth.

Jessie takes on a journey of how she relieved herself from the pain of past experiences and limiting self-beliefs by starting to choose herself, over and over again.

Having been through domestic violence and toxic relationships Jesse has spent many years coming out of the shadows and is now helping others to do the same.

We talk about- Tuning into your inner world- Having awareness of our own patterns and behaviours- Not allowing the past to constantly define who we are- Ayahuasca and plant medicine for healing- Self-forgiveness- Plus much more

A truly immersive conversation that I sure you will love if you are looking to release old patterns, fears, beliefs and become the true you.

Connect with Jessie at www.jessiemoss.com
Find our Conversation Cards: www.consciousconversations.live

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Vanessa // Becoming that psychic medium you always knew you were, Readings by Ness

Wed, 04 May 2022 19:00:00 +0000

I am so beyond pumped to introduce Vanessa to the show. She is a psychic, empath, medium with a growing community of over 30,000 PLUS people, called Readings By Ness.

Since she was a young girl, Ness knew she was different – as she could hear, see and feel things that no-one else could.

She struggled with it for many years and reached deep depression and anxiety trying to suppress her intuitive gifts and steer away from being different. However now she has found peace and happiness through embracing who she is and being true to herself and utilising her talents.

Early in 2022 she released a global prediction for the year ahead (or what she calls a download) which became a turning point in her career and doubled her community in a matter of weeks – as so many of the predictions began to manifest into reality.

In this chat we share her story of her personal awakening, and how she guides others through her readings and her fast and forever growing community.

If you’re interested in strengthening your own intuitive gifts you will love listening to this episode.

She’s one of those people you feel like you have known all your life. She’s real, she’s familiar, she’s authentically Ness….

I hope you love this chat as much as I did.
www.readingsbyness.com.auInstagram: www.instagram.com/readingsbyness/

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Maritza Barone // The Power of Voice. Powerful Communication & Sharing Your Unique Voice

Wed, 27 Apr 2022 05:43:00 +0000

For so many of us speaking publicly is one of our greatest fears. It is even reported 75% of people fear public speaking more than they fear death! I was certainly one of those people, and for many years hid in the shadows too afraid to step into the light and use my voice with authenticity and power. As a presenter and producer, who has worked in media for over a decade, I spent many years being handed scripts and briefs I could hide behind. It came to a point where I had to truly asses why I initially wanted to work in this industry and why I wanted to share my voice. Through self development and exploration, along with all of the techniques I have learned working in media, I was now armed with powerful ways in which I could teach others to find the strength and confidence to be able to speak publicly and share their unique ideas and experiences. I have created a groundbreaking session to guide people to break through their limitation and communicate with power. It is called The Power of Voice, and I tell you all about it in this episode.

Find out more www.maritzabarone.comEmail: maritza.c.barone@gmail.com

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Kelly Schulz // The vision impaired visionary. Pioneering change for those living with a disability.

Thu, 21 Apr 2022 02:49:00 +0000

I was delighted to be joined by the insightful Kelly Schulz - Head of Brand, Communications and Culture for Belong, on the latest episode of the Things You Can't Un-Hear podcast.
Kelly was born with a genetic eye condition, and has been legally blind from birth. During this chat she shares the highs and lows on her journey to employment & ideas on how workplaces can do better to be more inclusive.

Now, a successful woman in business she is pioneering change in diversity and inclusion, and teaches others that they can be more inclusive by getting comfortable with their own discomfort - and by asking the right questions that will guide them on how they can help others who may identify with living with a disability.

During this chat we also discuss:
- new and existing technologies that can enable people living with a disability to have an even playing field in the work space and- useful information for recruiters and employers who may want to build on their diversity and inclusion practices.

Kelly has built a wonderful career for herself that she is proud of, and rightfully so - as she has also helped many others to take positive steps forward in their own careers without feeling different or held back.

Loved chatting to Kelly, I learnt a lot.

Let me know what you found most interesting from this chat on the TYCU Instagram community page and also link people to this episode who you think might benefit from it.

https://www.consciousconversations.live/

Conscious Conversations Cards for corporates: www.consciousconversations.live

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Colleen Callander // How to Lead with Confidence & Design Life on Your Terms

Wed, 06 Apr 2022 20:00:00 +0000

Today I had the pleasure of welcoming Colleen Callander to this podcast. She is most well known for being the big boss at Sportsgirl and Sussan, holding the CEO position in both companies for many years – working her way right up to the top, starting from a retail position in her late teens.She has now stepped back from those roles and is constantly re-inventing herself armed with all of the experience she gained from many years as a leader (including the highs and the lows), and also from doing her own inner self work. Colleen shares so many “write downable” ideas and insights during this chat that will inspire us to lead with kindness, go for it no matter who we are or how old we are, be confident in our approach and so much more. I thought she was great, and I may have even referred to her as a legend a few times during this conversation.

Follow Colleen here: www.colleencallander.com.au

Link to her book: www.colleencallander.com.au/book

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Alexx Stuart //Tips on How to Live a Chemical Free, Low Tox Life

Wed, 30 Mar 2022 19:00:00 +0000

If you are starting to question things and looking to get conscious about what you and your loved ones are consuming this episode will be an eye-opener for you. I invited Alexx Stuart to the show, she is the founder of a movement and platform called Low Tox Life in which she reveals with transparency what is contained in many of the products we have in our food & lifestyle products. Alexx has written books, run courses and launched podcasts on this topic which she is so passionate about in order to help others put the spotlight on what they buy and use. If this is something is new to you or if you simply need a reminder on becoming a conscious consumer, Alexx delivers this information in a way that is non-judgemental, non overwhelming and non-guilt or fear based.We talk about chemicals in our food and water, first steps to live cleaner and more sustainably, mold issues and illnesses, toxic thinking and so much more.

Don’t delay, click play on this one.

www.benefitpocket.com.au/courses

Discount code LowTox40Water filter mentioned https://glnk.io/knx7/lowtoxlife

Alexx’s Website: https://www.lowtoxlife.com/Facebook https://www.facebook.com/lowtoxlife/

Twitter @Alexx_Stuart / Instagram @lowtoxlifeLinked In http://bit.ly/LinkedInAlexx

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Emma Campbell // The Pursuit of Happiness, Expat Life in Fiji and Enjoying 400 days Without Alcohol.

Wed, 23 Mar 2022 19:00:00 +0000

This chat with Emma Campbell was 50 minutes of pure joy for me, and hopefully will be for you too. I met Emma when I lived in Fiji for 10 months last year and she was such a truly lovely person to connect with in a new country where I knew limited people.

Emma and I share a conscious conversation about her life as an expat working as the Chief Marketing Officer at Tourism Fiji, how she navigated being new to the role as tourism ceased to exist for 2 years, how emotional intelligence flows into her unique leadership style and her experience with sobriety over the last 400 days which she makes so incredibly relatable to, I am sure so many of us.

There will be many "a-ha" moments in this discussion for anyone wanting to shift something that perhaps isn’t sitting with them anymore and spark them to make a significant positive change in the pursuit of happiness – which also happens to be part of the tagline for Tourism Fiji, “Where happiness finds you”.

Huge thanks to Emma for her raw share on her personal and work life, and for doing so in her brilliant Scottish accent – which I love!

Follow Emma on instagram https://www.instagram.com/ourfijifootsteps/

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Janine Allis // Life before Boost Juice, Goal Setting and Mindset

Wed, 02 Mar 2022 19:30:00 +0000

On this episode I sit down with Janine Allis, the founder of Boost Juice Bars and one of Australia’s most respected business women. You might have seen Janine on her TV appearances on Survivor, Shark Tank and most recently Celebrity Apprentice.Janine’s career story has inspired many of us as she launched Boost in her early 30’s and in just over 20 years has become one of Australia’s most iconic brands.In this chat we talk about who Janine was before Boost, her thoughts on adversity, freedom, parenting and mindset.I love Janine’s outlook on life, and her take on living life to its fullest. Take a listen.

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Kelly Carthy // How to Build Your Self-Leadership and Find Your Inner Leader

Wed, 23 Feb 2022 22:00:00 +0000

Kelly Carthy is a self embodied leadership strategist helping people with our personal and professional leadership. With over 20 years experience working in behavioural change, Kelly is dedicated to shifting how people lead in life, in business and in the world.She inspires people to try something new, make a small move towards what is in our hearts, which can lead us to a more purposeful life.
You know when you meet someone, and you know instantly feels there is a connection between you. That’s how I felt with Kelly Carthy. We chatted for hours after this recording and then agreed to meet at a yoga studio that same night for an unforgettable ceremony. She’s a special human helping others to live a limitless life.
Take a listen.

Click below to find out more about Kelly Carthy and her leadership and business coaching offering:
https://www.kellycarthy.com/

Find out more about how to launch your own purpose-led podcast www.guideyourlightnetwork.com

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Greg Doyle // Astral Travel, Extra Terrestrials & Living in a 5D existence

Thu, 17 Feb 2022 05:31:00 +0000

I am excited to share this episode because I want to talk about new topics, topics that we can at times steer away from, because they are not quite in the mainstream….

Today I invited Greg Doyle to the show a former musician who experienced a series of out of body events in 1999, that he calls Astral Travel and of which completely changed his life.

Greg is now a Reiki master in Brisbane, Australia, teaches Astral Travel work shops and powerful mediation classes.

He has written a book called 'Awakening the Giant Within’ which details his experiences in the astral world – which he will talk about in this episode, also including his experience meeting Extra Terrestrials and living in a 5D existence.

His Astral travel projections were an experience that expanded his consciousness, changed the course of his career and altered the very perception of his being at a fundamental level.

This is a fascinating listen.
https://www.gregdoyleastral.com/

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Efia Sulter // 5 Steps To An Aligned Manifestation

Wed, 09 Feb 2022 21:00:00 +0000

Today we are talking to Efia Sulter a Mindset + Manifestation Coach, content creator + podcast host of The Manifest Edit – who will give us a simple 5 step method into an aligned manifesting, and tools in how we can get started to consciously create our dream life.

Efia’s mission is centred around empowering ambitious people to stop playing small, confidently manifest their desires and create extraordinary lives. There is nothing that charges her up more than empowering people to step into their greatness, which perfectly fitting for this show, and the stories we tell on it!

A little about Efia – she was orphaned at 14 and desperately wanted to live a normal life but the older she got she realised normal wasn't going to cut it... she wanted more. Efia went from battling chronic illness, anxiety + depression to moving overseas from Scotland to Australia and manifesting her extraordinary life. Now she dedicates her life to empowering others to break out of normal and into extraordinary.

So tune in and tune on…let’s learn how to manifest our desires.
Find our more:instagram.com/efiasulter_tiktok.com/@efiasulter_Free Training: The Power of Subconscious Manifestation - efiasulter.com/freebiePodcast - themanifestedit.com

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Sally Kriel // Navigating the Invisible Cancer Load

Wed, 02 Feb 2022 23:54:00 +0000

At 38 registered nurse, Sally Kriel had a moment that completely floored her, she was diagnosed with bowel cancer. As a young mum with two small children, the news of her diagnosis was completely unexpected and after some serious reflection it caused her to change the way she viewed the world in order to create a pathway for recovery. She now is on a mission to help others who are experiencing a cancer diagnosis, through her blog, The Awakened Mumma and her brand new book, A woman’s guide to The Invisible Cancer Load. She believes when people receive a cancer diagnosis they enter into a new world of the unknown, and this book is a way for her to help others more easily navigate this. We had a heartfelt chat about her journey and learned about all the tools she used to create the mindset shift she needed to get through this period of her life.

You can find out more about Sally here: https://theawakenedmumma.org/

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Bernadette Andrews // IVF, Staying Sane on the Baby Making Train and Embracing Otherhood

Thu, 20 Jan 2022 04:01:00 +0000

The Victorian Government in Australia recently put a ban on IVF for 3 months, causing a huge outcry from the community and resulting in that pause being overturned and IVF resuming.It led us to ask more questions and seek to understand what a 90 day pause in IVF treatment would mean for a woman who is starting or during a cycle.We invited Bernadette Andrews to talk to us about this. Bernadette has recently authored, How to Stay Sane on the Baby Making Train and is a life coach to many women who are embracing "otherhood" who have gong though failed infertility and seek a meaningful new life.Bernadette has done it all over her 16 years trying to conceive, from IVF and Chinese medicine to naturopathy.

In sharing her story, Bernadette hopes to help others experiencing infertility know they’re not alone, and that you can live a full, purposeful and rewarding life whether you join the mothers club or not.
here Embrace Otherhood.

You can find Bernadette's book, How to Stay Sane on the Baby Making Train, or visit her website

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Seamus Evans // Turning your flaw into your superpower, and living with Tourettes Syndrome

Mon, 10 Jan 2022 01:45:00 +0000

Today we kick off the new year with Seamus Evans on the show! You may know Seamus from his many years hosting Toasted TV and Totally Wild, and from his stints on Breakfast Radio. He’s a seasoned TV presenter and personality who recently had a shift in his career, and began his journey public speaking about his own unique message, sharing his experience with Tourette’s Syndrome and how he turned his FLAW into his Superpower. Seamus who was born with Tourette’s, and officially diagnosed when he was 10 years old talks on his acceptance of his condition and how for so many years, tried to hide away from it, desperately not wanting to be different. His message to teach us how to be our true selves and stop holding ourselves back, is completely inspiring. There’s something in this chat for everyone.

www.seamusevans.com

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Amanda Roostey // Building Teenage Confidence, Surviving Cancer & Gentle Living

Sun, 12 Dec 2021 22:00:00 +0000

On this episode we welcome Amanda Rootsey to the show.She is the Founder and director of “Shine From Within”, a program supporting teens, and training youth mentors. She has helped thousands of teens and tweens develop their confidence and now helps adults how to do the same. After a 2 year battle with cancer in her 20’s Amanda’s perspective on life shifted. To recover she and her partner lived off grid in a shipping container for a year and she really learnt how to live “gently” for herself and the planet.I loved chatting to Amanda, she is one of those people that have the power to instantly calm you and her energy is truly divine to be in.

To find out more head to: www.amandarootsey.com.au

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Isabeau Maxwell // Ghosts are people too - Crossing over and the in-between

Tue, 30 Nov 2021 03:00:00 +0000

Isabeau (Beau) Maxwell is an Intuitive author, Medium and the founder of The SAGE Method.
For the past 15 years, Beau Maxwell has been known for helping people connect to their authentic, natural, intuitive abilities.

She helps people who have passed to cross over to the other side, and release spirits stuck in the in-between.

We discuss how we as souls and as physical beings fit into the web of life; why souls get stuck in the in-between; what we experience as our highest selves once we do pass and how the transition of that life time becomes complete.

Beau was originally a skeptic, raised without spirituality in her life, she experienced a series of events which opened her intuition and she stepped headfirst into spiritual realms.

Let’s welcome Beau Maxwell.
For more information visit: www.thesagemethod.com

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Dr Sarah Jane Perri // Network Spinal Chiro, Grief & Loss

Mon, 08 Nov 2021 23:45:00 +0000

Today our guest is Dr Sarah Jane Perri, someone I have wanted to have on the show for a while… in my eyes she’s a real life magician, as I have seen her in practice as a Network Spinal Chiropractor and Energy Worker. Without even touching her clients, she helps to heal and balance them. It’s truly amazing.

She does this from her gorgeous clinic called En Light N in Melbourne, Victoria.

Sarah and I also recently co-authored a book together with 18 authors, called This I know is True where awakened women from around the globe contributed a chapter that talks to what they believe to be true from their life lessons. In this chat we will delve into Sarah’s journey of grief, loss, acceptance and change…

Hope you enjoy our chat.
https://www.drsarahjanechiro.com/

THIS I KNOW IS TRUE - Book

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Natalie Miles // So You Think You're Intuitive?

Tue, 26 Oct 2021 23:30:00 +0000

This episode was released 1 year ago in November 2020. It is one of our most downloaded episodes to date and definitely worth sharing again.

Have you ever wanted to learn to connect to your intuitive gifts and use them in your everyday life? If so, this episode is for you.

Natalie Miles joins us to discuss all things 'intuition'. She is an international Psychic Medium, Writer, Speaker, and Host of top spiritual podcast and it is her mission to make intuition accessible to everyone. In her work with individuals and groups, she guides clients to use their intuition to look at what’s holding them back in the here and now, empowering them to take action on their inner truths.“So You Think You’re Intuitive?”

In this episode we will learn how to manage the fear around it receiving intuitive messages; the ancestral shame associated in connecting with our psychic powers; how we can work our intuition into our everyday lives and use them as our gifts; and how to differentiate between a normal thought and an intuitive thought or message.

Natalie is real, open and powerful - I can't wait for you to listen!
Natalie's book "You Are Intuitive" was released in September 2020: https://www.the-numinous.com/numinous-books/you-are-intuitive/
www.youareintuitive.comwww.natalie-miles.com

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Asher Packman // The Mindful Man

Sun, 24 Oct 2021 21:02:00 +0000

Flashback episode with incredible Asher Packman who shares a powerful conversation about men’s wellbeing. Asher introduces openness and connection into the lives of more men.

When it comes to wellbeing practices it is heavily dominated by women. Go to any retreat, yoga class, wellness seminar, mediation event… and you will see that the majority of people in that room are females, and we often wonder what males are doing to look after their mental health. Truth is, the answer for many men unfortunately, is not a lot… and due to the idea that men are generally not as open emotionally as women, it is probably them who need these self-care practices the most.

He is also the President, the Founder of a men’s circle called, a purpose built space that empowers its members to turn inward with meditation and movement. The Fifth Direction Meditation Australia

Asher is also a regular wellbeing speaker at conferences & retreats and contributes to numerous websites and publications.After a series of significant events in Ashers life, including the diagnosis of a progressive rare blood cancer, it led Asher to shift gears from a very successful corporate career and focus on health and wellbeing. Now a qualified mindset and leadership coach he is a certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga instructor, and has qualifications in Neurolinguistic Programming (NLP), geobiology, epigenetics and the social psychology of sport.

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Pauline Nguyen // The Spiritual Entrepreneur

Tue, 19 Oct 2021 21:21:00 +0000

Re-sharing this memorable episode with Pauline Nguyen from 2020. Featuring as part of our top 10 downloaded episodes of the show.

"Happiness is a choice". This episode is likely to get a fire in your belly, make you feel a range of emotions and equip you with tools and ideas for a happier and more aligned life, no matter what you have experienced in the past.

Pauline Nguyen joins the show with a riveting interview, baring all. The Huffington Post named her “Award Winning Author, highly sought after International Speaker and one of the most grounded Spiritual Entrepreneurs around the globe.”

Pauline also the founder of Red Lantern, the most awarded Vietnamese restaurant in the world. In 2012, she won the Australian Telstra Business Award for Medium Business, and she has several award winning books under her belt, including Secrets of the Red Lantern and the latest release, The Way of the Spiritual Entrepreneur. Pauline shares her journey from refugee to entrepreneur, plus ideas on how we can evolve and continuously up-level ourselves, and incorporate the practice of self-mastery into our lives. A truly intriguing listen that will most certainly change you in some way.

To find out more about Pauline's upcoming program - "The Spiritual Entrepreneur Emergency Thrive and Inspire Program" click here: https://www.paulinenguyen.com.au/blog/emergencythrive

Website: www.paulinenguyen.com.au

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Neale Donald Walsch // Leaning into change and seeing ourselves in others. Author of Conversations with God.

Sun, 17 Oct 2021 22:00:00 +0000

Re-sharing this important conversation from 1 year ago with Neale Donald Walsch author of Conversations with God, and modern day spiritual messenger who has written 37 books, and has inspired the lives of millions people all around the world.

He joins the show in this episode to discuss how we evolve as a species; how to connect with ourselves and see ourselves in others; how to embrace change & be open to its lessons and how now (more than ever) we are all “one”.

A life changing perspective.

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Mark Kluwer // F*CK FEAR, living from the heart vs the head. Men and metal health

Tue, 12 Oct 2021 22:00:00 +0000

One year ago on the podcast we met the absolutely memorable Mark Kluwer, a person that once you meet, you never forget.

Mark Kluwer, shares his story of living from the heart v’s the head, allowing men to open up completely to show authenticity and emotion without judgement; and how we can be the masters of own FEAR, to take the drivers seat of our lives.The Fear Hunter, Mark has been passionate about health and wellbeing his whole life, and one day decided last minute to attend a Wim Hof retreat back in 2016, which changed the trajectory of his life. The messages and lessons shared at that retreat of Strength, Health and Happiness lit un um-dimmable fire in Mark, and now he is on a mission to do the same for others.

An intriguing, emotional and inspiring listen.
Find Mark: https://www.instagram.com/mark.tiger.kluwer/?hl=en

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Debbie Malone // Inside the mind of a leading psychic medium

Sun, 10 Oct 2021 22:00:00 +0000

As we continue to share our most ever downloaded episodes on the show, it is a pleasure to re-share this episode with psychic medium, Debbie Malone recorded in late 2019. If you have always been curious to know what goes on in the minds of psychic mediums this is a must listen.

You will be intrigued by Debbie Malone, one of Australia's best forensic psychics. In this episode we learn about Debbie's involvement in assisting with cold case murder investigations, including the Backpacker Murders and the Mr Cruel case; and how her 7 near-death experiences triggered her psychic ability, and has seen her forge a thriving career over the last 29 years.
www.debbiemalonepsychicmedium.com

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Francesca Pavone // That cancer diagnosis

Tue, 05 Oct 2021 22:00:00 +0000

We are re-sharing some of our favourite episodes from the Things You Can't Un-Hear Podcast. This is part of our Top 10 most downloaded episodes on the show. This interview took place in 2019 with Francesca Pavone, a great friend of mine and a successful business woman, entrepreneur & mother of three children.

In 2016 her life took a devastating turn when she was diagnosed with a rare form of cancer. What is so special about Francesca is that she used her illness as an opportunity to grow and learn, and to also consciously look at what caused it to manifest initially.

We will learn how she helped to heal herself using new behaviours, a positive mindset & a clean diet, and how she now intends to help others make positive changes in their lives to stay well and thrive physically, spiritually and mentally.

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Claire Besley // Healing yourself with Self-Directed Healing

Mon, 04 Oct 2021 01:12:00 +0000

Welcome back! After a short break on the show, we have decided to re-circulate our top 10 episodes of the Things You Can't Un-Hear podcast to date, these are the episodes which have had the most impact on our listeners over the course of the show.

In this episode, Claire Besley introduces us to the concept of Self Directed Healing, and tells us of her experience healing countless people from trauma, behavioural patterns, illness and more with incredibly rapid results. What's more she also gives us the tools to learn to heal ourselves, so that when new issues arise we have the power to clear them without a healer or practitioner. Have a listen to this captivating interview, with a different perspective on healing.

You can find out more about Claire here: Www.inspirited.com.au https://inspirited.com.au/sdh-training-program/

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Matt Donovan // Founder of Food For Change - Turning pain into purpose

Mon, 19 Jul 2021 21:24:00 +0000

Today’s interview with Matt Donovan was an empowering one, but also an emotional one. Matt is the founder of a charity called Food For Change that helps to provide food for the hungry. They do that through growing and rescuing food and since they started they have donated more than 135,000 and rescued more than 155,000 from going to waste.

Matt shares with us the pain that caused him to find his purpose of starting Food For Change with grace, authenticity and true openness, and for that I thank him deeply.

I hope you get as much out of this conversation as I did.
https://foodforchange.org.au/

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Jason Cunningham // Financial Wealth v's Emotional Wealth

Sun, 11 Jul 2021 22:35:00 +0000

Today’s interview was one to remember. I invited Jason Cunningham, known as The Money Man to talk to us about our financial wellness during these times we are facing as a society. I had been listening to his podcast Save My Business over the pandemic, and found it a wonderful and insightful resource. I warmed to Jason’s mannerisms in that show and reached out to him to chat to us about his key findings and perhaps give us some useful tips to take away.I got that – but, I also got so much more. Jason turned up to this interview fully. Authentically and honestly, and the interview took a turn into something rather special.

As a seasoned media professional having worked on The Living Room as a TV presenter and also on Triple M Radio, Jason is used to turning it on for the camera or the mic – but in this chat, he also opened up to share his struggles, emotions, and difficulties he’s been going through. This chat that will resonate with many. It has been a difficult year for so all of us in a variety of different ways, each of us have been affected in one way or another - and I always say, when we share openly we allow others to do the same, and learn from our experiences.I hope you enjoy this raw conversation with Jason as much as I did, and - I would love to keep this conversation going for anyone who needs to chat about it further – do reach out.

This episode is brought to you by Conscious Conversations, to celebrate the launch of the latest product, the Money Mindset Conversation Starter cards, which include questions to help us get clear on our financial mindset…. A wonderful resource for us who want to understand our financial beliefs and to trigger necessary steps to take to enhance our financial wellbeing.

Find out more at www.consciousconversations.live

Save My Business Podcast: https://podcasts.apple.com/au/podcast/save-my-business/id1529992926

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Julie Hirsch // Innovating with impact - Telstra Business Woman of the Year, Eloments Tea

Mon, 28 Jun 2021 01:50:00 +0000

We welcome powerhouse, Julie Hirsch, the recipient of the Telstra Business Woman of the Year award 2020, and Cofounder and COO of Eloments Natural Vitamin Teas.

Following two years of research, Julie and Cofounder Nicole launched Eloments - the world's first 100% natural vitamin tea. And with just over a year of sales they are on shelf in over 1000 stores around the world and raised Series A investment, providing tea lovers (like me) with organic certified vitamins and minerals in each cup. They were told many times it couldn’t be done, but they persisted with their mission and endeavoured to create this product that is making waves around the world.
It is such an interesting brand story, but getting to know the person behind the brand and the journey to get there is what this show is all about.

Talking to Julie is so refreshing, as she brings her divine energy to business, even with determination and grit, she continues to be herself does not lose sight of the purpose and impact she hopes to create from all of her work.

Julie’s interview will inspire you to push forward in business, see your failures as lessons and depict what it is to like to lead with purpose.

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Retired Senior Sergeant Daryl Elliott Green // Surviving a near fatal encounter, PTSD and desensitisation

Tue, 08 Jun 2021 01:13:00 +0000

*Trigger Warning
Today I welcome a quite different guest to the show….Retired Senior Sergeant Daryl Elliot Green who’s near death experience changed his life in an instant.

As I share his story on this fateful night, please be warned it can be very confrontational, may be trigger to those who have experienced violence or trauma.

Daryl is now Life Line Ambassador and now speaks professionally about his experience in the hope that his story can help others.

LinkedIn: https://www.linkedin.com/in/daryl-elliott-green-8090b6a2/
Facebook (TWICE SHOT): https://www.facebook.com/DarylTwiceShot
Twitter: https://twitter.com/TwiceShot
Instagram: https://www.instagram.com/twice.shot/

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Brock McLean // The highs and lows of an elite athlete, mental health, healing and sobriety

Wed, 26 May 2021 00:21:00 +0000

On this episode we are joined by Brock McClean, former AFL player who played 157 games at the highest level, with teams Melbourne and Carlton.

As an elite athlete at the top of their game, there can come incredible highs and also incredible lows. Brock has had a turbulent on and off field life, and after a years of suffering in silence with mental health issues & physical injuries, Brock self medicated to get through the pain and began to notice the toxic relationship he had with drugs and alcohol.

After, what he calls ‘hitting several rock bottoms” he has now come through the other side and completely changed his life. In this episode he shares his journey of healing with us, including his upbringing, his experiences, and his transformative realisations, plus the alternative medicines that he believed helped him to heal and understand his past behaviours.

There’s something in this episode for everyone.

For information on Conversation Cards visit: www.consciousconversations.live

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Scott Bidmead // Workplace wellbeing, living abroad and creating a mental health tool kit for success

Mon, 17 May 2021 21:20:00 +0000

Scott Bidmead is our guest today on the show. He is a TV presenter, producer, entrepreneur and wellbeing advocate. Over the years, he has built a number of successful start-ups and is currently the founder of film studio Mead Media and the CEO of corporate wellbeing company Euda. Scott talks to us today about this innovative platform that is helping to support the wellbeing journey of teams, and strengthening mental health in the workplace.He also talks to us about his experience moving towns, cities and countries numerous times and how he has navigated these constant changes.He shares his toolkit for an aligned life and his positive outlook on life.Scott I am sure will resonate with many young men who are looking to create the best lives for themselves and the people around them.

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Mea Campbell // Addressing the loneliness pandemic one letter at a time

Mon, 03 May 2021 02:30:00 +0000

On this episode I met with the divine Mea Campbell the founder of a social enterprise called Connected AU who works to connect isolated and lonely Australians.

Mea stepped away from her Corporate Career in Law to start this purpose led organisation during Covid, helping vulnerable people in the community to ease their loneliness.

One of the programs that sits within the platform is The Letterbox Project, a letter writing initiative that aims to bring meaningful connection to lonely and isolated Australians.

In the first weeks of establishing The Letterbox Project, public support was overwhelming, with thousands signing up in the following weeks. Since then, in just over 12 months there have been 13,000 volunteer letter writers, (including corporates, schools and the general public) and more than 500 letters are currently sent each week. She also just recently secured Tetley Tea as a major brand partner to support their ongoing mission.

Mea talks to us today about what inspired this movement, the work and continuous effort it has taken to get her to this moment, and how it feels reflecting on the last 12 months where for the first time in her life she is being fuelled by her true purpose and unwavering passion to help.
I truly loved Mea’s drive and mission, and I am sure you will too.

To get involved in The Letterbox Project and connect with some community groups if you are feeling isolated and alone click here: www.connectedau.com.au

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Maritza Barone // Tuning in to new potentials, exploring Dr Joe Dispenza's manifestation method

Fri, 23 Apr 2021 03:30:00 +0000

Today I share the wisdom and insights learned on my morning walk and how we can incorporate the work of Dr Joe Dispenza to create the life we want to live by "tuning into new potentials". I will share his method to powerful and deliberate manifestation which has worked for countless people around the world.

Are you ready to test this over the next 30 days? We are, again.

You can view more of Dr Joe Dispenza's work here: www.drjoedispenza.comTuning into potential mediation: https://drjoedispenza.com/products/tuning-in-to-new-potentials-by-dr-joe-dispenza-meditation-download

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Fenton Lutunatabua // Living with integrity & creating positive change in the world

Mon, 19 Apr 2021 19:56:00 +0000

How do you set out to become a change maker?

On this show we hear from people who stand up for change when they see a problem in the world and who are so incredibly inspirational for doing so. Today’s interview will not only highlight another purpose led individual, but it will also give us ways in which we can take the first steps to use our voices for good and become change makers in our own right!

Fenton Lutunatabua is the founder of Beyond the Narrative, a Fiji based storytelling project and podcast. He is also the Head of Regions for the global climate organization 350.org, a writer, word-smith, photographer, entrepreneur, facilitator and trainer… and prominent changemaker of our time who is dedicated to the social justice movement.

We talk about what were his defining moments that inspired him to think with a impactful mindset, the storytelling that is so pivotal in his life, the elements it takes to start a movement and become a change leader and how he lives his life with integrity and truth.

You can find out more about Fenton here: www.beyondthenarrative.org

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Jennifer McCormack // Clarity, Meaning & the Pursuit of Happiness

Mon, 05 Apr 2021 21:51:00 +0000

Today I have a very special guest and friend on the show, Jennifer McCormack. She is a kinesiologist and personal development coach, and someone I call a complete life-changer.

Jennifer was one of the first people I interviewed on this podcast when we launched it early in 2019, so it has been exactly 2 years since that interview which continues to be listened to every week and people message me regularly to ask for her contact details, as I also reference her continuously in the show.

She has helped me, my husband, my kids and many of my friends find clarity and meaning our their lives. She has such a special knack of guiding people with their own inner wisdom and her powerful words tend to circulate in your mind for many years.

As a kinesiologist she believes our mind, physical body and spiritually, all work in harmony with one other. If one aspect is out of balance, the others can be affected. This episode helps us to find our path in our pursuit of happiness.

You can find out more about Jennifer here: https://www.jennifermccormack.com.au/

Conversation Cards can be found here: https://www.consciousconversations.live/tickets/conversation-cards

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Sarah Gwonyoma // Surviving grief and following dreams

Wed, 24 Mar 2021 03:29:00 +0000

On this episode we welcome the inspirational Sarah Gwonyoma to the show to talk to us about her life experiences with grief after suddenly losing her brother & also her husband in a short period of time. We discuss how she took the plunge to finally leaving her career in International Development and following her passion for reading and books; launching her infamous book club and community called What Sarah Read Next and the inspirational path that brought her to this place in life. She’s such an engaging personality and someone I could talk to for hours on end. Enjoy the listen.

Follow Sarah: www.instagram.com/whatsarahreadnext/

Podcast on her journey of motherhood can be heard here: https://www.borntogether.co.uk/episode-16-sarah-gwonyoma

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Maritza Barone // How to be a powerful communicator

Mon, 15 Mar 2021 02:43:00 +0000

I have been approached several times recently to share my insights into the power of communicating, so I wanted to chat about it here too, as I have been thinking about this a lot lately. Today I discuss why strong communication is such an important part of life and some simple techniques in order to get the most of out of our conversations. www.maritzabarone.comwww.consciousconversations.live

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Yemi Penn // Transforming Trauma to Power

Mon, 01 Mar 2021 22:10:00 +0000

How to transform your pain and trauma into power. I just love everything about todays conversation with Yemi Penn, who shares her experiences and tools on how to deal with childhood trauma, and unlearning the structure in order to heal.She guides people to look at their trauma in the face, go through their healing and then contribute to helping others do the same. She passionate about being real about her emotions and genuinely making a difference in help others transmute their pain to power.Whether it has been trauma, childhood trauma or intergenerational and ancestral trauma this is an important listen and helps us to understand the spiritual aspect to healing and viewing life as a lesson.I hope you enjoy listening to Yemi as much as I did.To find out more about Yemi and watch her documentary, "Do I choose my trauma?", click the link below.www.yemipenn.com

This episode was supported by www.consciousconversations.live and the upcoming Urban Day Retreat in Melbourne on Saturday 13th March, 2021. To purchase tickets head to the website and use the special promo code LIVE21.

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Elizabeth April // Truth seeking, awakening & predictions of the future for the collective

Fri, 12 Feb 2021 02:39:00 +0000

Today’s episode is bound to have you on the edge of your seat. My guest today, Elizabeth April, is a psychic & cosmic channeller making serious waves around the world with her incredibly accurate predictions of the future for humanity and the collective; plus her claims of an alien abduction that changed the way she saw the human experience.

As a young girl Elizabeth endured anxiety & depression, and regularly found herself questioning the purpose of life. Key moments, including her first past life regression & what she calls a conscious alien abduction re-ignited her spiritual and psychic abilities and awoke her to a new state of consciousness.

Her mission is to help increase the planet’s vibration by spreading Truth, Knowledge and Awakening.
I urge you to keep an open mind while listening to this episode and like Elizabeth says, take or leave what she has to share.

With a massive global community now following her, you can’t help but sit up and listen to what she has to say.

https://www.elizabethapril.com/

This episode was sponsored by www.careersaas.com

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Sarah Grynberg // Creating 'A Life of Greatness'

Tue, 02 Feb 2021 00:58:00 +0000

Have you ever wondered what it take to live a life of greatness? Today's guest, Sarah Grynberg set out to explore just that with her notable podcast A Life of Greatness and through launching the show, she has changed her life and is truly living with meaning. Sarah is also a producer of various other leading podcasts for Podcast One Australia, and she is a beautiful soul. Through listening to her interview the A list of personal development and spirituality I often wondered who the person was behind the interview questions, and the journey it took her to get to this new chapter in her life, where she truly knows she is living a life of purpose. My guess is, if you like Things You Can't Un-Hear, podcast you will also love Sarah and her show… as you listen today, you will notice Sarah and I have many similarities in our experiences, and we both ended up wanting desperately to share them with others in the hope that they also find the joy from certain learnings as much as we did.

You can find out more about Sarah here: https://sarahgrynberg.com/

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Alana Tilly // The island resort hopping Yogi (Fiji Files #3)

Wed, 13 Jan 2021 01:25:00 +0000

In this episode we meet the resort hopping Yogi, Alana Tilly - an Australian who is now based in Fiji, and spends her time travelling around the island teaching people from all walks of life, the art of Yoga. She shares with us how she brings the benefits of yoga into her everyday life & even her parenting to create self-awareness and consciousness, where she is strong on raising her family to not conforming to society’s expectations.

Alana also shares her journey on starting life in a new country, the catalyst it took to get her here, and the difficulties over the last 12 months as an expat, being away from family and now no longer having the freedom to visit them back at home.

A warm listen, which allows us time to reflect about our own purpose and life meaning.

You can find Alana at www.kamayogafiji.com

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Maritza Barone // Create a life by design

Tue, 05 Jan 2021 23:22:00 +0000

Stepping into a new year we commonly look to create positive change in our lives. Here is my view on what it takes to make it stick, how to create the life we want to live by design (not disaster) and how to pick up on intuitive messages we are being guided by. Make 2021 the year you set intentions and stick to seeing them through

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Fuzz Ali // Living Life Openly - Fiji Files #2

Wed, 23 Dec 2020 04:49:00 +0000

On today's episode of the show I invited Fuzz Ali to join us, I was introduced to Fuzz and his partner Ilai in Fiji when I arrived here a month or so ago, and they have both been a delight to be around.Fuzz & Ilai are quite well known here in Fiji. They have a successful global fashion range together called Zuber and as well as their talents in the fashion world, Fuzz is also a successful entrepreneur, tv personality and producer. Having grown up here in Fiji, I was fascinated to get to the heart of who he is and share with us today.We chat about the expectations & opportunities that were available to him in Fiji, how he has made significant steps for change in Fiji when it comes to gender equality and identity, and how passionate he is about living life openly & being able to express ourselves freely.It’s such a beautiful and open conversation… lets’s jump in!

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Sadhana Smiles // How our life experiences shape the people we become - Fiji Files #1

Tue, 08 Dec 2020 19:20:00 +0000

While I am here in Fiji, I want to make a conscious effort to share stories of people who have lived here, or grown up here… or any interesting people I meet along the way, to share a deeper side of Fiji and what is at the heart of the people. Including their triumphs and their struggles.

Just before I left Australia, I started working with new clients, Sadhana Smiles and Div Pillay – to produce their podcast called Business In Colour. When I told them I was moving to Fiji, they were in shock, because this is where Sadhana was actually from!! So it was a no brainer for me to invite her to be on the show. Sadhana, is now based in Australia, and is the CEO of Real Estate Industry Partners (REIP) and former CEO for Harcourts Property Management and Harcourts Victoria.

This year she has launched two podcasts, the first as I mentioned called Business In Colour which talks to diversity and social inclusion in the work place, with her powerhouse co-host Div Pillay. She also launched another podcast called Market Insights with Tim Lawless and is a true woman of power.

On this episode she shares with us what life was like growing up in Fiji, how her experiences shaped the person she is today, the impact she aims to create in the world and what a wonderful influence in her life her father has been.

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Charles Barone // A changed man

Tue, 01 Dec 2020 21:42:00 +0000

This episode kicks off Season 3 of the show! Since March 2019 when we launched we have had some truly exceptional change makers on the show, have been ranked in the Australian top 20 self-improvement podcasts, and featured on Apple podcasts New & Noteworthy more than 5 times.

The most important reward though from sharing this podcast are the messages that fill my inbox from listeners telling me that the interviews have led them on so many different tangents to explore further, and that the show has been a vital catalyst on their personal development journey.

I know how they feel, because I feel the same way about my own personal development journey, and the people who appear on this show have certainly led me to my own growth.

Today, I have a very special guest. Someone who is the closest to me in the world, and someone who over the last 3-4 years has had his own transformative personal development journey… my husband Charles Barone.

I felt nervous sharing his story (our story) as it is personal. But when we share and open up, others can find comfort in that, and perhaps it may help them in some way.

Over the last 22 years, Charles like many others, worked in the corporate world, dedicating his services to the property industry within Australia & SE Asia. Over the years, he found himself bitterly unhappy with his life, and as a result our marriage was crumbling. He made a conscious decision to get help, and over the past 3-4 years the changes in him have been exceptional, as he cleared old inner wounds and learnt to know himself on a deeper level. This ultimately saved our marriage. Today in this interview, he shares with us how he felt, the process it has taken him to find inner peace, the tools he has incorporated into his life and the consistency it has taken to see real change.

I should mention that as of late 2020 we have decided to make a move and relocate – so this podcast is now sharing stories of purpose, change, impact and wellbeing from the tropical island of Fiji.

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Natalie Miles // So you think you're intuitive?

Mon, 05 Oct 2020 20:42:00 +0000

Have you ever wanted to learn to connect to your intuitive gifts and use them in your everyday life? If so, this episode is for you.

Natalie is real, open and powerful - I can't wait for you to listen!

Natalie's book "You Are Intuitive" was released in September 2020 https://www.the-numinous.com/numinous-books/you-are-intuitive/

www.youareintuitive.comwww.natalie-miles.com

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Sarah Reigelhuth // Soul healing with Ayahuasca

Mon, 14 Sep 2020 23:25:00 +0000

Plant medicine, and in particular Ayahuasca has been a topic that has recently come to my attention. So today I invited Sarah Reigelhuth on the show; she’s been on this podcast before speaking on her knowledge as a successful business owner, money maestro & senior finance expert…but as you will learn from this episode she is much more than all of these labels; and today she shares openly her emotional story of her divorce, her breakdown, and the ayahuasca ceremony which she saw was the final straw to guide her to deep healing. Sarah talks us through this plant medicine experience and how it guided her to understand life on a deeper level.

What we will hear today is Sarah’s personal journey and this conversation is not intended as medical advice.

To find out more about Sarah head over to: https://www.sarahriegelhuth.com

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Dr Madisen Harper // Clarity and limitless leadership

Mon, 31 Aug 2020 22:07:00 +0000

Dr Madisen Harper joins us today to talk about about finding clarity in our lives and determining our key personal values, so that we can begin introduce them into our work lives to create a ripple effect to our colleagues and our teams.

In this episode we discuss how to work through inspiration; how to find our personal superpowers and explore rituals around self nourishment; we discuss what is the cause of the commonly referred to corporate burnout and how we can avoid it; how to bring our personal development tools into our leadership skills and learn about determining the main pillars to create engaged employees.

Dr Madisen Harper is the international bestselling author of the book .limitLESS which highlights 10 Energy Accelerators to Access personal Infinite PotentialShe also co-authored and was the recipient of the Telstra Director’s Choice Award for two years running.Wake Up…Live the Life You Love – Living in the Now

Madisen is also host of the Reality Alchemist podcast; she has a PHD in Clinical Hypnotherapy; and guides organisations and individuals on how to consciously create change and transformation.

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Loren Trlin // Manifestation, Consciousness, Healing and Plant Medicine.

Tue, 11 Aug 2020 01:44:00 +0000

Former lawyer, turned life coach Lauren Trlin joins us on this episode – Loren helps leaders, coaches and entrepreneurs align to their highest mission and potential through the power of mindset, business strategy and energy or frequency. She has helped hundreds of professionals and entrepreneurs find their purpose, breakthrough their internal blocks and launch and scale their businesses. Her clients are C-suite executives, startup founders, first time AND multi 7-figure entrepreneurs.

Loren is also the host of The Modern Alchemist podcast that was created to help people illuminate their potential, and designed to elevate the spirit, balance the mind and facilitate the evolution of your consciousness.

In this conversation we talk about how to identify when your state of consciousness is shifting, finding business success through personal healing, how to manifest a life of fulfilment and how plant medicine can be used on your journey of healing from the past.

You can learn about Loren Trlin at www.lorentrlin.com

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Dr Bronwyn King // Tobacco Free Finance and Life Purpose

Mon, 03 Aug 2020 12:15:00 +0000

Dr Bronwyn King joins us today. For those who do not yet know, Dr King is a radiation oncologist and founder of Tobacco Free Portfolios - a Not For Profit Organisation which works with the world's largest financial organisations to drive global change towards tobacco-free finance.

In 2010 Dr King discovered that the default options for her superannuation fund included investment into the tobacco industry, and she was unknowingly investing in the cause of the problem she and her fellow health practitioners were trying so hard to fix. It was then she knew she had to act, and that is exactly what has done.

Dr King shares her journey to make these significant changes between the disfunction of the health and finance industries, and how this pivotal moment in her life has lead her on a new pathway to change million of lives.

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Andrew Morello // Business with heart

Tue, 14 Jul 2020 04:45:00 +0000

We talk to serial entrepreneur and businessman Andrew Morello, Australia's first winner of TV show, The Apprentice about how he performs business with heart, his take on spirituality & purpose. We discuss how his emotional intelligence is stronger than his intellectual intelligence and the upbringing that showed his what to do, and what not to do in business. A fascinating personality!

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Grace Brennan // Behind the Buy From The Bush Campaign

Tue, 30 Jun 2020 07:01:00 +0000

Today’s guest Grace Brennan has been described by others as ‘the best person they have ever met’ we were thrilled to spend an hour with her to learn of her campaign BUY FROM THE BUSH which has helped thousands & thousands of people in rural Australia get back on their feet after the severe drought which left them unable to work on their farms.

This interview will prove to you how quickly and organically a movement can grow when it is fuelled by the need to help, and will also show you that niggling idea you might have, that pops into your mind one day, might just be worth taking action on.

Grace Brennan grew up in Sydney and now lives on a sheep and cropping farm in Warren, NSW with her husband Jack and their four children. She is the Co-Founder of AgDraft, an employment platform for agriculture & has a background in community development.

In October 2019 Grace founded the #buyfromthebush social media campaign to support rural communities facing drought. Within 3 weeks she had 80,000 people supporting the campaign, and now 8 months in 237,000 people have joined her movement and are supporting rural businesses when they need it the most.

But Grace didn’t stop there, in June 2020, Grace launched stayinthebush.com.au, an online directory for accommodation in rural Australia.

These campaigns celebrate the beauty, creativity and innovation of rural communities and call on people in the city to invest in bush business as a means of ensuring the survival of rural communities in to the future.

Grace was named by the Sydney Morning Herald as one of the nine most influential women entrepreneurs for 2019. In January 2020, Grace was invited by the Australia Day Council of NSW to give the Australia Day Address to the nation. She is passionate about story-telling and community-driven change and believes in the power of investment over charity.

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Radek Sali // Conscious leadership and creating business around impact

Mon, 22 Jun 2020 06:51:00 +0000

On this episode we discuss conscious leadership & creating business around impact with the wonderful – most well known for his leadership within Swisse Wellness group.Radek Sali
Radek started his career at Village Roadshow, within an organisation making a global impact, which he says, taught him a real sense of the foundations around big business process, management and leadership skills.

As a 28 year old decided to test his skills elsewhere and joined the Swisse Wellness Group. When he came on board the company was Turning over 13 mill – 12 years later under his leadership they sold for 1.7 billion dollars.

Radek then successfully exited Swisse and used the proceeds to set up a company called Light Warrior, an investment group committed to creating shared value by investing in businesses that are socially responsible and environmentally conscious. He is now also Chairman on numerous company boards for both businesses and not for profits, and is spoken about by his colleagues to have been the strongest conscious leader of his time.

A wonderful look into the mind of one of Australia's most conscious entrepreneurs. https://lightwarrior.com https://bteam.org

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Sarah Reigelhuth and Zoe Lamont // Money & Me - Live Event by Conscious Conversations

Tue, 16 Jun 2020 00:17:00 +0000

Do you want to elevate your money game; seek financial independence and create more awareness about MONEY? In this special episode we share a live event via Conscious Conversations with our expert panel, Sarah Reigelhuth and Zoe Lamont. Money can be a taboo topic, but it is important to start the conversation on a deeper level, because it is healthy for us to talk about money and build our knowledge and confidence around it. Are our limited beliefs affecting out financial abundance? Were we raised with a limited mindset around money? How do we even start being more independent financially?

About our speakers:

Zoe Lamont, along with her co-founders, is responsible for launching Verve Super, Australia's ethical superannuation fund for women, by women. Zoe is driven by a passion for women's financial wellbeing and equality.. As a fellow of the School for Social Entrepreneurs, in 2009 she founded the 10thousandgirl Campaign and over the next eight years ran financial wellbeing programs for over 10,000 women, across metropolitan and regional Australia.

Sarah Riegelhuth is a serial entrepreneur and investor in startups, having founded 8 companies since 2009. She is currently the CEO of Grow My Team (global recruitment), co-founder of League of Extraordinary Women, and author of Get Rich Slow. Sarah holds board positions on several not-for-profit organisations and is Recognised as the IFA Thought Leader of the Year….she was also named as one of Melbourne’s Top 100 most influential, inspiring, and creative citizens by The Age, and listed in the Top 50 Female Entrepreneurs under 40 by Shoestring.

Find out more at www.consciousconversations.live & watch via YOUTUBE https://www.youtube.com/channel/UCfKtoCXg1UKRN7TW5ER-wFw/

Extra resources - https://vervesuper.com.au/verve-academy/blogs/verve/Get Rich Slow Book by Sarah Reigelhuth

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Mark Kluwer // The Fear Hunter - How to live from the heart v's the head

Sun, 07 Jun 2020 22:17:00 +0000

Today's guest is a person that once you meet, you never forget - Mark Kluwer, shares his story of living from the heart v’s the head, allowing men to open up completely to show authenticity and emotion without judgement; and how we can be the masters of own FEAR, to take the drivers seat of our lives.The Fear Hunter,

Mark has been passionate about health and wellbeing his whole life, and one day decided last minute to attend a Wim Hof retreat back in 2016, which changed the trajectory of his life. The messages and lessons shared at that retreat of Strength, Health and Happiness lit un umdimmable fire in Mark, and now he is on a mission to do the same for others.

An intriguing, emotional and inspiring listen.

Find Mark: https://www.instagram.com/mark.tiger.kluwer/?hl=en

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Addie Wooten // The mindfulness movement

Sun, 31 May 2020 08:05:00 +0000

An open discussion around awareness of mental health with the use of tools such as mindfulness and meditation, and how they are becoming more mainstream in today’s society.

Addie Wooten joins us on this conversation. She is a clinical psychologist and CEO of Smiling Mind, a non-for profit organisation, whose mission is to provide accessible, life-long tools to support healthy minds.They have huge presence in schools and companies and are being used daily by countless teachers and employers globally.

Addie joins the team at Smiling Mind after spending most of her career as a clinical psychologist primarily focussing on supporting people with cancer. Throughout her clinical career has seen first hand the benefits that mindfulness can provide and has used it in her work for many years. She is also an experienced researcher and fundraiser and passionate about leaving a large and beneficial impact in the world. www.smilingmind.com.au

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Emma McQueen // How to shift your mindset and thrive in business

Mon, 25 May 2020 05:37:00 +0000

On this episode we invited exceptional business & leadership coach - Emma McQueen on the show. After spending over 20 years coaching in a large international organisation, Emma took the plunge to pursue her dream of running her own leadership development business – and now is showing people the way forward with their own careers and lifestyle.

With a great passion in helping women in business, whether it be female entrepreneurs in new start-ups, lady founders, mums at home with bustling small businesses or executives in senior leadership roles, she provides real, tangible and easy to implement LIFE CHANGING advice on Business Coaching, Corporate Success, Chaos to Clarity Strategy and more. www.emmamcqueen.com.au

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Maritza Barone // Life hacks for going back to (normal) life

Wed, 20 May 2020 05:39:00 +0000

As restrictions start to ease, many of us are feeling anxious rather than relieved, as the lives we were living before isolation weren't serving us... Maritza shares her ideas and checks in with her listeners urging them to talk about their feelings heading 'back to the future'. Events around this topic can also be found at www.consciousconversations.live

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Kate Johansson // Turning a side hustle into a successful business

Sun, 03 May 2020 23:05:00 +0000

Kate Johnanssen left a career in the supplement industry to create KOJA, a healthy product range rich in nutrients, fibre & plant based protein, without the excess sugar & artificial additives found in so many others.Over the last 7 years Kate has followed her passion for good nutrition to create a now, thriving business, from what started as a small side hustle. Her business got some great publicity when she appeared in Shark Tank in is early years, and although she has had interest from many investors over the time she has been operating, she has managed to keep 100% of the company ownership and has successfully landed her products on the shelves of all Coles stores nationally around Australia.We invited Kate on the show to talk to us about the basic principals and awareness of nutrition, her journey and background to bring her passion to life and how she grew her side hustle to this amazing level. If you are interested in business guidance and good nutrition – this episode is for you!

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Neale Donald Walsch // Leaning into change

Mon, 27 Apr 2020 01:51:00 +0000

Neale Donald Walsch author of Conversations with God, and modern day spiritual messenger has written 37 books, and has inspired the lives of millions people all around the world.
He joins the show in this episode to discuss how we evolve as a species; how to connect with ourselves and see ourselves in others; how to embrace change & be open to its lessons and how now (more than ever) we are all “one”.

A life changing perspective.

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Kat John // Where to focus the f*cks we give

Sun, 19 Apr 2020 22:23:00 +0000

The unique and wonderful Kat John joins to show to discuss which f**ks to give and where! She is a life coach, speaker, host of leading podcast Raw & Relatable and founder of the Zero F**ks movement!In this episode we will deconstruct the ideas behind possible financial blocks you may have, and how we can use this time to get clear on our goals. We will also dive into the ideas of acceptance of any new situation, how to manage our relationships, shifting mindset to deal with chronic pain and the top 5 things Kat believes we should be really focusing on now. An energetic interview you can't miss.

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Pauline Nguyen // The Spiritual Entrepreneur

Sun, 12 Apr 2020 22:15:00 +0000

"Happiness is a choice". Today’s episode is likely to get a fire in your belly, make you feel a range of emotions and equip you with tools and ideas for a happier and more aligned life, no matter what you have experienced in the past. Pauline Nguyen joins the show with a riveting interview, baring all. The Huffington Post named her “Award Winning Author, highly sought after International Speaker and one of the most grounded Spiritual Entrepreneurs around the globe.” Pauline also the founder of Red Lantern, the most awarded Vietnamese restaurant in the world. In 2012, she won the Australian Telstra Business Award for Medium Business, and she has several award winning books under her belt, including Secrets of the Red Lantern and the latest release, The Way of the Spiritual Entrepreneur. Pauline shares her journey from refugee to entrepreneur, plus ideas on how we can evolve and continuously up-level ourselves, and incorporate the practice of self-mastery into our lives. A truly intriguing listen that will most certainly change you in some way.

To find out more about Pauline's upcoming program - "The Spiritual Entrepreneur Emergency Thrive and Inspire Program" click here: https://www.paulinenguyen.com.au/blog/emergencythrive

Website: www.paulinenguyen.com.au

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Isiah McKimmie // How to strengthen your relationship

Wed, 08 Apr 2020 03:02:00 +0000

If you, like many of us, are bunkered down in your homes right now, during the period of social distancing and isolation you may be facing a lot more time with your partner than usual. And if you’re human…that can mean sharing a range of different emotions that you don’t usually experience together. For some couples that could bring you closer together, and others.. can tear you apart. Even the strongest of couples would be tested right now.

In China, where they are now coming out of long periods of isolation from the outside world, there has been a reported spike in couples filing for divorce, indicating at their time together seriously amplified friction!

New words like Covid-divorces and Coronababies are being spread around the web and it looks like it is break or make time for many of us!I thought I’d get an experts in to help us before we all end up at each other!

Isiah McKimmie Couples is a sex Therapist & Coach, with a masters degree in relational psychotherapy, and Science of Medicine in Sexual Health, as well as a post grad diploma in sexology. She is also the host of a podcast called Wholehearted and is committed to loving relationships, deep intimacy and whole-hearted sex, and she’s here to give us some practical tips so we can use this time to strengthen our relationships, rather than tear them apart.

Link to online couples program: https://isiah-mckimmie.ck.page/acd0c670bd

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Dr Joseph Sgroi // Fertility & pregnancy during Covid-19

Sun, 05 Apr 2020 22:37:00 +0000

With the recent ban on all elective surgery in Victoria due to the Covid-19 pandemic we are experiencing right now, meant fertility treatment was suspended. We invited Dr Joseph Sgroi on the show, who is an obstetrician, gynaecologist, infertility and IVF specialist in Melbourne Australia to talk us through the impact.

It has certainly been an emotional week for many people who are on their own fertility journey, as well as for Doctors like Joe who have been working with their patients to keep them informed and calm during this time.

In this show we talk about what this halt means for patients on different parts of their fertility cycles AND how we can use this time to reach for optimum health and stay positive. We will also dicuss any implications for families who are currently expecting, either in early or late stages of their pregnancy.
As emotions are running high right now, Joe is a calming and insightful voice for people who are dealing with these new restrictions coming into play for us.

For more info on Dr Joe: www.drjoseph.com.au

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Amrit Sandhu // A mindfulness tool kit

Fri, 03 Apr 2020 00:19:00 +0000

Amrit Sandhu joins us on this episode to talk all things mindfulness, meditation, manifestation… and just so you know we are in for a fun time. His personality is infectious and his knowledge and belief systems are insightful… especially within the times we are facing right now. Amrit is the Founder of wellbeing business & podcast called Inspired Evolution, an International speaker, trainer, facilitator and life coach. He is also a graduate of the Eckhart Tolle School of awakening and certified master of Mindvalley Australia. He has an amazing energy that opens us up to perceive things in different ways, and a way of communicating that is unlike any other.

You can find out more about him here: www.amrit-sandhu.com

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Maritza Barone // A conscious conversation

Mon, 30 Mar 2020 02:49:00 +0000

Our host Maritza Barone opens her heart to yours in these times of un-certainty and change. She shares her tools from what she has learnt over the years and ways to lift our spirits and stay positive. Join Maritza and the team at Conscious Conversations on Thursday 2nd April @ 8pm via Zoom for an open conversation. Details at www.consciousconversations.live

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Marike Knight // Finding calm in crisis

Tue, 17 Mar 2020 19:23:00 +0000

During these times of increased uncertainty, anxiety and panic around the Coronavirus Covid-19 pandemic, we need a call for calm, and what we really need right now are tools that will ease our stress, methods to be present, mindful, compassionate and importantly calm. I have invited Marike Knight on the show to help us with some useful techniques that we can begin to use immediately, and also assist us to be able to use this time to reflect on our lifestyles and make positive changes. Marike is a teacher of mindfulness and founder of a business that facilitates programs in Mindfulness-Based Stress Reduction (MBSR), Mindful Leadership, Resilience and Wellbeing, Raising Awareness and Emotional Intelligence and Mindful Communication – so she's a great person for us to hear from at these very uncertain and highly stressful times we are all currently living in.

You can reach Marike on the website below. https://www.coolkarmacollected.com

Cool Karma Collected

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Ross Macdougald // Confessions of a cosmetic chemist

Sun, 15 Mar 2020 22:38:00 +0000

Do you really know what is in your skincare products? Ross Macdougauld joins us to talk us through his background as an experienced industry chemist. After many years working on leading brands as a cosmetic chemist, and formulating hundreds of products for large cosmetic companies, Ross became incredibly frustrated with the way these brands were misleading their consumers and not being honest about what was contained in their products.

Now Ross is on a mission to prove through science that natural and organic products not only work for the health of our skin, but are better than synthetic man-made chemicals.

Ross and his wife Lucy are taking their 'Confessions of a cosmetic chemist' events around the globe and telling audiences the truth about what we are likely to find in most of our cosmetics and skincare, and how we can build awareness and knowledge for ourselves to be educated enough to filter through the marketing and find the truth on the labels of our skincare product labels.

www.biologi.com.auhttps://www.instagram.com/rossmacdougald/

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Asher Packman // The Mindful Man

Mon, 02 Mar 2020 01:07:00 +0000

Asher Packman on the show to open the conversation about men’s wellbeing and introduce openness and connection into the lives of more men. This is important episode, as when it comes to wellbeing practices it is heavily dominated by women. Go to any retreat, yoga class, wellness seminar, mediation event… and you will see that the majority of people in that room are females, and we often wonder what males are doing to look after their mental health. Truth is, the answer for many men unfortunately, is not a lot… and due to the idea that men are generally not as open emotionally as women, it is probably them who need these self-care practices the most.

The Fifth Direction Meditation Australia, andWarrior Within, Asher Is Founder and Director, a purpose built space that empowers its members to turn inward with meditation and movement. Asher is also a regular wellbeing speaker at conferences & retreats and contributes to numerous websites and publications.

After a series of significant events in Ashers life, including the diagnosis of a progressive rare blood cancer, it led Asher to shift gears from a very successful corporate career and focus on health and wellbeing. Now a qualified mindset and leadership coach he is a certified HeartMath and Wim Hof Method instructor, as well as a KRI-certified Kundalini Yoga instructor, and has qualifications in Neurolinguistic Programming (NLP), geobiology, epigenetics and the social psychology of sport.

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Maritza Barone // Life defining moments

Mon, 24 Feb 2020 22:37:00 +0000

Our host, Maritza Barone shares a life defining moment of hers, of which she didn't realise at the time, but which proved to be a 'sliding doors' situation, taking her on a long and extended pathway back to the same spot in her life. She shares her journey discovering her purpose in her career and the long drawn out route it took her to get to where she is today. She explains how clarity is one of the beautiful jewels of life, and invites you to look at your own small life defining moments that may have shaped you in some way.

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Dr Jennifer Barham-Floreani, Shelly McKenzie & Jennifer McCormack // Mind-Body Connection for healing and life creation

Sun, 16 Feb 2020 08:29:00 +0000

When we ponder the connection between the mind and body, we think about how it could help us to heal, but what if it also could help us to create a life for ourselves that we truly felt aligned with - in other words to live our life ON PURPOSE: Taking control of what we create mentally, physically, emotionally and spiritually. On this special episode live from the "Conscious Conversations" special event in Melbourne, Australia, Maritza Barone welcomes Dr Jennifer Barham-Floreani (Author and Chiropractor), Shelly McKenzie (Nutritionist and Naturopath), and Jennifer McCormack (Personal Development Coach and Kinesiologist) to the panel to discuss all things related to the connection between mind-body.

Special thanks:
To our panelists
Dr Jennifer Barham-Floreani www.vitalitygroup.com.au/practitioner/jennifer-barham-floreani/
Shelly McKenzie www.freedomwellness.com.au
Jennifer McCormack www.fiveelementshealing.com.au

&Major brand partners:
www.pranachai.com
www.karmiccoldpressedjuice.com.au
www.stoneandgrove.com.au
www.romanticevents.com.au (JAM HQ)
www.getstacked.com.au (Stacked Content)

To find out more about this event series visit: www.consciouscollaborations.com.au

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Debbie Malone // Inside the mind of a leading psychic medium

Sun, 02 Feb 2020 04:15:00 +0000

If you have always been curious to know what goes on in the mind of physics mediums, you will be intrigued by Debbie Malone, one of Australia's best forensic psychics. In this episode we learn about Debbie's involvement in assisting with cold case murder investigations, including the Backpacker Murders and the Mr Cruel case; and how her 7 near-death experiences triggered her psychic ability, and has seen her forge a thriving career over the last 29 years.

www.debbiemalonepsychicmedium.com

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Jason Campbell from Mindvalley // Five key tips for selling with love

Mon, 20 Jan 2020 03:11:00 +0000

Jason Campbell, one of the amazing Sales & Marketing leaders at Mindvalley - which if you haven’t heard is a The School of Human Transformation led by Vishen Lakhiani. It is a platform that explores leading edge ideas in personal transformation and is an exceptional tool for life growth.

Jason is also the host of one of Mindvalley’s podcasts called Superhuman’s At Work and is passionate about changing the mindset around sales and marketing to a perspective where we all sell with love!
Through his 5 top tips, we will learn how sales can come from a place of love, rather than fear – and change the idea of what sales means to you because many of us have adopted a negative view of selling over time.

We will also hear how to make an impact on your sales results and also walk away feeling proud of the transactions you have made, because you know you have left people better off by buying what you’re selling.

GRAB YOUR TICKET TO THE: "On Purpose" event: https://events.humanitix.com.au/on-purpose-unleash-your-potential-through-the-mind-body-connection

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Alex Zaccaria // Co-Founder of Linktree, discusses the mental health effects of a quick growth start-up environment

Sun, 29 Dec 2019 22:48:00 +0000

Alex Zaccaria co-founder of Linktree, one of Australia’s fastest growing tech startups, shares his experiences of a quick growth environment and what effect it has had on his life… from his mindset, perception and overall health. Alex shares his personal burnout story and the debilitating injury that resulted from not prioritising his health, as well as cultural trends in startups and how to change the tide on a culture of overwork, plus practical tips that other startup founders and employees can implement. An episode not to be missed if you are looking to prioritise a successful work / life balance and still achieve your goals.

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Liz Volpe // Building a social enterprise business that creates good in the world

Sun, 15 Dec 2019 05:43:00 +0000

We share the story of Liz Volpe one of Australia's most prominent female entrepreneurs, driven by an unshakeable belief that the pursuit of our dreams can positively affect change in the world. She shares her story of success, that is merged with her passion and her purpose, and gives us ideas on how we can build our own business that creates good in the world.This episode will inspire and empower you to get moving with a bold idea that you may have been sitting on for a while, and drive you to DREAM BIG and design the life you want.

For more information on Liz Volpe click on www.lizvolpe.com

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Michael Klim // Discussing mindset of an elite athlete, retirement, self-care routines and talent v's purpose

Sun, 08 Dec 2019 07:58:00 +0000

Olympic and world champion swimmer, multiple gold medallist and elite swimming coach, Michael Klim joins Maritza Barone on Things You Can't Un-Hear to talk about what it takes to complete at an an Olympic level; when undeniable talent and purpose meet; how to juggle life's ups and downs with a strong mindset and how taking time for self-care is critical to happiness. Michael makes us feel like anything is possible if you put your mind to it, and really put’s a fire in our belly to get up and give life a go!

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Talking "Starting conversations around mental health" with R U OK's Anastasia Symons

Fri, 22 Nov 2019 00:00:00 +0000

Anxiety, depression, negative thought pattens, post traumatic stress, sadness; are things many of us deal with on a day to day basis; and a lot of the time we deal with it silently because we are too scared or ashamed to speak up about how we are feeling. Today we invite Anastasia Symons from R U OK on the show, to help us learn how to 'open the conversation' with the people in our lives who may be suffering. Conversations save lives. If you are experiencing any mental health issues or may think you know someone who is, please take a listen. This episode is sponsored by ethical and sustainable Australian women's Athleisure label Avila.com.au, as the topic is close to their heart. www.ruok.org www.lifeline.org.au

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Talking "Meditation & mindfulness in a modern world" with Manoj Dias

Sun, 17 Nov 2019 08:47:00 +0000

We meet meditation teacher, mentor and co-founder of A-Space Mediation Centre, Manoj Dias to discuss how meditation and mindfulness can cultivate a life of compassion, kindness, calmness and consciousness. We talk about men and mindfulness, how mass mediations create a sense of community and how you can measure the success of your meditation practice. For more on Manoj visit www.manojdias.com.au

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Talking "Healing yourself using mindset & holistic therapies after a cancer diagnosis " with Francesca Pavone

Mon, 11 Nov 2019 20:40:00 +0000

Francesca Pavone is a successful business woman, entrepreneur & mother of three children. In 2016 her life took a devastating turn when she was diagnosed with a rare form of cancer. What is so special about Francesca is that she used her illness as an opportunity to grow and learn, and to also consciously look at what caused it to manifest initially. We will learn how she helped to heal herself using new behaviours, a positive mindset & a clean diet, and how she now intends to help others make positive changes in their lives to stay well and thrive physically, spiritually and mentally.

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Talking "Healing yourself with Self Directed Healing" with Claire Besley

Tue, 29 Oct 2019 03:21:00 +0000

Claire Besley introduces us to the concept of Self Directed Healing, and tells us of her experience healing countless people from trauma, behavioural patterns, illness and more with incredibly rapid results. What's more she also gives us the tools to learn to heal ourselves, so that when new issues arise we have the power to clear them without a healer or practitioner. Have a listen to this captivating interview, with a different perspective on healing. You can find out more about Claire here: Www.inspirited.com.au

https://inspirited.com.au/sdh-training-program/

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Talking "Diversity and Inclusion" with Lilian Kikuvi

Wed, 16 Oct 2019 02:21:00 +0000

Have you ever considered yourself a minority, worn a mask to hide your true self or felt excluded from your community? Lilian Kikuvi is a speaker and consultant sharing her experiences of moving from Kenya to Australia and feeling like a minority for the first time in her life. She guides us through five tribal principles she uses to embrace our own differences and become what she calls 'the superior minority'. An absolutely inspiring message that we should all take a listen to.

You can find Lilian here: LinkedIn - http://linkedin.com/in/liliankikuvi Facebook-www.facebook.com/liliankikuvitalks

Instagram - @lilian_kikuvi

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Talking "The art of yoga and meditation & how it can enhance our lives" with Aisling Quigley

Tue, 01 Oct 2019 10:27:00 +0000

We talk to yoga teacher, mindfulness & meditation facilitator and founder of Conscious Collaborations (a series of events that get people together to experience the peacefulness and benefits of living life consciously). A gentle and generous soul, with such a beautiful energy, which makes her perfect to get you into a more relaxed and mindful state. Aisling Quigley, www.consciouscollaborations.com.au

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Talking "How to bank our resilience & find gifts in our struggles" with Richie Harkham

Thu, 26 Sep 2019 05:07:00 +0000

What if you could use your adversity, pain and struggle to bring more good in the world? What if you were fully prepared for anything that came your way? What if you found a way to bank resilience for when you needed it most? Meet Richie Harkham, as he tells us how he used the experience of a serious motorbike accident and injury to fuel his purpose to start The Hark Angel Foundation building 100 schools for underprivileged communities. An exceptional story of resilience.

Visit www.harkangel.org to donate.

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Talking "How to live to 100 using Blue Zone behaviours" with Nick Beuttner

Sun, 22 Sep 2019 06:51:00 +0000

In this episode we learn all about the lifestyle and environment of the world’s longest living people and dig deep into the knowledge of Blue Zones - places in the world where people live the longest, and are healthiest. Nick Buettner joins us to discuss the nine key behaviours found in these areas and how he is taking the longevity lessons from the world’s Blue Zone areas to a larger audience, positively impacting the health of humanity. www.bluezones.com

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Talking "Getting clear on your goals & women's rising" with Megan Dalla-Camina

Sun, 15 Sep 2019 04:56:00 +0000

If you are interested in getting clear on your path and living your life on your own terms, Megan Dalla-Camina's work will set you on your way. The published Hayhouse author, Women’s Mentor, Entrepreneur & Speaker talks to us about why she is passionate about women's rising and how to find your flow in life to be fulfilled and evolve.

Check out her upcoming courses:
The Confidence Challenge https://megandallacamina.com/theconfidencechallenge
Radical Confidence group coaching program starting Sept 30 for ten women: https://megandallacamina.com/radicalconfidence
Write Your Book: https://megandallacamina.com/writeyourbook

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Talking "growth through pain or growth through insight" with Maritza Barone

Tue, 10 Sep 2019 02:22:00 +0000

There are two ways to ignite life growth - one is through the turning point of enduring pain during a difficult time in our lives, and the other is through insight. This has always fascinated me, and there are Japanese concepts called Kensho and Satori that allow us to understand this at a deeper level. Learn to grow through insight.... and potentially avoid the hurt that comes with painful growth.

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Talking "Chiropractic care for your own health investment and during pregnancy & parenting" with Dr Jennifer Barham-Floreani

Sun, 01 Sep 2019 05:23:00 +0000

Author of popular parenting bible, 'Well Adjusted Babies', Dr Jennifer Barham-Floreani joins Maritza to discuss holistic options for optimal health using chiropractic care and adjustments. We talk common sense to common problems, and also delve into how we can utilise chiropractic for more serious health concerns. If you are a new parent or young family, there are certainly things in this interview you cannot un-hear!

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Talking "Nutrition myths, intuitive eating & men's health" with Joel Feren, The Nutrition Guy

Tue, 27 Aug 2019 04:52:00 +0000

In this episode Joel Feren, the Nutrition Guy joins Maritza to discuss some of the most annoying nutrition myths going around, how to limit our illnesses using food and the importance of men’s health… (there has been a lot of focus on the ladies so far in this podcast, so in this episode we make sure all the males can take something away too).

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Talking "How to heal your sh*t and f**k like a goddess" with Alexandra Roxo

Tue, 20 Aug 2019 01:34:00 +0000

Alexandra Roxo is a spiritual goddess who shares her life of personal healing and transformation with others. She talks to us about releasing our feminine and sensual powers, her moon club rituals and connecting with ourselves on a deeper intuitive level. If you are spiritual junkie, click play now, you're going to love this episode.

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Talking "The simple act of kindness" with Maritza Barone

Thu, 15 Aug 2019 11:31:00 +0000

The simple gesture of a random act of kindness has so many benefits to those who receive it, and surprisingly just as much to those who give it. Maritza Barone explains how shifting the feeling of fear, to the action of kindness can create a ripple effect to the people around us, and can significantly change the outcome and experience in the life of another // Prana Chai founder Vincent Conti also shares his journey and message of his global tea brand.

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Talking "Share The Dignity, domestic violence & women in homelessness" with Rochelle Courtenay

Mon, 12 Aug 2019 00:52:00 +0000

We talk to the founder of Share The Dignity charity, Rochelle Courtenay about her mission to end the need for sanitary items for women in Australia living in poverty, domestic violence and homelessness situations. Rochelle shares real stories of struggle and survival of women she has met and helped with her charity along with her thousands of volunteers that support her.

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Talking "Decoding Purpose" with Rebecca Tapp

Thu, 01 Aug 2019 05:18:00 +0000

Who do you really believe you can be in this world? A powerful and thought provoking interview with Speaker and Optimism Director, Rebecca Tapp, decoding purpose from a personal and professional level. Rebecca delves deeply into the different levels of purpose and how and what we can do to activate our own unique life purpose in both everyday life and in with business corporations.

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Talking "Love, relationships, soul mates and past lives" with Toni Reilly

Thu, 25 Jul 2019 11:34:00 +0000

If you are looking to bring love into your life, enhance the relationships you have or if you are dealing with heartbreak; this episode with Toni Reilly touches on it all. Learn about soul mates, how to attract love & how our past lives can help us to understand why our relationships are the way they are.

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Talking "SELF" featuring Maritza Barone" with Lisa Bryant (Via SELF Podcast)

Fri, 12 Jul 2019 02:57:00 +0000

In this episode Maritza Barone swaps her role as interviewer to interviewee, as part of the SELF podcast with Lisa Bryant. The conscious conversation allows us to learn more about Maritza, her thoughts and beliefs on religion and spirituality, morning rituals, random acts of kindness and her parenting style.

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Talking "Living your purpose & managing anxiety" with Sarah Holloway

Sun, 07 Jul 2019 06:26:00 +0000

We sit down with the joyful and engaging Sarah Holloway, former lawyer and co-creator of Matcha Maiden and Matcha Mylkbar, about what it takes to find your life purpose, her accidental journey into creating her own global brand and how she manages her anxiety.

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Talking "Going from Struggle to Flow" with Leanne Oliver

Mon, 01 Jul 2019 21:42:00 +0000

Leanne Oliver has spent over 35 years using her energy awareness to assist those looking for a connection to themselves and others. In this episode she talks to us about how we can identify and clear energy blocks that cause issues in our lives that present physically and how to engage and awaken our senses...ALL of them, and there are more of them than you think!

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Talking "Being Sober Curious" with Ruby Warrington

Mon, 24 Jun 2019 01:03:00 +0000

If you have ever wondered what your life without alcohol would look and feel like, this episode is for you. Ruby Warrington answers all the questions that arise when choosing sobriety & discusses her 'Sober Curious' movement which ultimately aims to give us the freedom to choose whether alcohol will be a part of our lives.

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Talking "Manifesting Your Future Bio in 30 days" with Maritza Barone

Wed, 19 Jun 2019 10:11:00 +0000

In Maritza's first solo episode she discusses how to identify & create your own 'future bio' to make it become a reality in the next 1-3 years, no matter how big the dream is!

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Talking "Working From Wherever, Networking Tips & Sobriety" with Lisa Messenger

Thu, 13 Jun 2019 00:19:00 +0000

Maritza Barone sits down with Collective Hub Founder, Lisa Messenger to talk about her latest book, 'Work From Wherever', detailing how to live a flexible working life and be a high functioning entrepreneur at the same time. Lisa also gives tips on how to ignite passion and purpose in your career, how to catch the attention of people in your industry and her journey with sobriety.

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Talking "Communicating with the spirit realm, identifying our own psychic ability & Life Path v's Soul Path" with Kim Vanderhoeven

Fri, 07 Jun 2019 01:30:00 +0000

A captivating discussion with psychic medium and intuitive counsellor Kim Vanderhoeven, sharing a glimpse into the eyes of a highly intuitive person & how she reads spirits through feelings, sight and sound. Kim also gives us insight into her childhood and the key moments that really encapsulated her life as an intuitive counsellor. She also shares a 4 step guide on how to access our own intuition, as she truly believes it can be learnt by all of us.

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Talking "Changing habits and making them stick & the power of self awareness" with Craig Harper

Fri, 31 May 2019 02:40:00 +0000

Maritza sits down with motivational speaker and author, Craig Harper for a down to earth relatable & relaxed discussion of Craig's journey from obesity to body building, his method to making sure we stick to the goals we set ourselves and the importance of self awareness.

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Talking "Conversations With God Book 4, Awaken The Species" with Neale Donald Walsch

Wed, 29 May 2019 04:03:00 +0000

Maritza discusses life biggest questions with modern day spiritual leader Neale Donald Walsch, author of the series of books titled Conversations With God. Delving into what the biggest problem in the world is today; to using gratitude and giving as a way to lighten your own life as well as everybody whose life you touch.

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Talking "Early puberty, the pill, hormones and natural medicine" with Nat Kringoudis

Tue, 21 May 2019 03:15:00 +0000

Nat Kringoudis, otherwise known as the Hormone Revolutionist, drops in to tell us all about how important hormone balance is from our teenage years, understanding 'the pill' and identifying symptoms of early puberty. She also opens up about her journey as a mother and treating her son naturally for a serious diagnosis received at birth.

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Talking "Life after death and identifying our intuition" with Stephanie Warburton

Sat, 18 May 2019 06:04:00 +0000

We talk deeply and authentically with Stephanie Warburton, energy therapist / mindset coach at the St.Kilda football Club (AFL), and spiritual psychic about life after death, identifying our psychic ability and mastering our intuition.

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Talking "Food As Medicine" with Shelly McKenzie

Sun, 12 May 2019 10:02:00 +0000

We talk to nutritionist Shelly McKenzie about her journey from illness to wellness by using food as medicine. She talks to us about how to maximise our own nutrition and master our relationship with food, and even if you think you know all there is to know about clean eating, you'll hear some new useful information in this episode.

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Talking "Morning rituals and Manifesting" with Lisa Bryant

Sun, 05 May 2019 06:42:00 +0000

Have you ever wondered if your thoughts are creating your reality? What if you chose positive thoughts over negative ones, how would that effect your day? Lisa Bryant, host of Podcast "SELF" gives us a guide on morning rituals and how to manifest your most desired experiences.

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Talking "Kinesiology and clearing blockages" with Jennifer McCormack

Sat, 27 Apr 2019 11:15:00 +0000

This episode is a deep discussion about how kinesiology works, psychic ability and a vision for an optimum life. Not one to miss! We introduce you to Jennifer McCormack a Kinesiology practitioner, personal development coach and a mind body analyst. She has a drive and passion for helping others succeed by clearing blockages in their lives, and it is her goal is to help her clients to achieve the best they can be in all areas - from Health, Wellbeing and Business.

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Talking "Self-trust and essential oils 101" with Maxime Nolton

Sun, 21 Apr 2019 21:40:00 +0000

Have you struggled to find trust in your own intuition? Maxime gives us a run-down of her role as a self-trust teacher and holistic wellness coach who guides people to become their maximum selves without the noise of society getting in the way. She also gives us a beginners guide to using Essential Oils to aid behavioural patterns.

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Talking "Eating Disorders & Mindset" with Ariel Kaplan

Tue, 09 Apr 2019 06:29:00 +0000

An open and candid discussion with actress / fitness trainer Ariel Kaplan about recognising and getting through an eating disorder, and how she trains her mind to ensure she doesn't fall back into old patterns.

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Talking "Chiropractic Care & Wellness" with Dr Simon Floreani

Fri, 05 Apr 2019 02:15:00 +0000

We chat to chiropractor with over 20 years experience, Dr Simon Floreani about wellness and how incorporating chiropractic care into your life can benefit you in more ways than you'd expect. Drug free.

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Talking "Fertility & Infertility" with Dr Lynn Burmeisiter

Sat, 30 Mar 2019 01:19:00 +0000

Leading Fertility IVF specialist Dr Lynn Burmeisiter talks about fertility and infertility in todays modern world. 1 out of 6 couples need help to conceive and the numbers are rising. What is causing it and how can we educate ourselves to avoid having conception issues? Find out on this episode!

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Introduction

Wed, 20 Mar 2019 04:02:00 +0000

Maritza Barone introduces "Things You Can't Un-Hear"

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