2fb3740d-3436-44af-8cc0-a91900716aa5 d447df95-20ba-4f5b-bb83-abf700502514 9acdd7ab-7e89-4dcf-812b-b3ad017a28f4 e3ef7a93-c0b2-41d7-bd2b-b3ad017a2911 en https://www.omnycontent.com/d/playlist/2fb3740d-3436-44af-8cc0-a91900716aa5/9acdd7ab-7e89-4dcf-812b-b3ad017a28f4/e3ef7a93-c0b2-41d7-bd2b-b3ad017a2911/podcast.rss Better Than Yesterday with Osher Günsberg Helping you make today better than yesterday since 2013. http://oshergunsberg.com/ With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

]]> episodic With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky. podcasting@novafm.com.au podcasting@novafm.com.au Osher Günsberg 2026 Osher Günsberg clean https://www.omnycontent.com/d/playlist/2fb3740d-3436-44af-8cc0-a91900716aa5/9acdd7ab-7e89-4dcf-812b-b3ad017a28f4/e3ef7a93-c0b2-41d7-bd2b-b3ad017a2911/image.jpg?t=1765738834&size=Large Better Than Yesterday with Osher Günsberg http://oshergunsberg.com/ Alex Lee on using improv and comedy to bring history to life Alex Lee on using improv and comedy to bring history to life Alex Lee is a well known face in television and comedy, so it's no surprise she was chosen to host the ABC's new comedy game show 'Tonight At The Museum' - filmed inside a real, working museum!

In this episode, Alex talks about how she transitioned from a career in news to writing and starring in hit comedy series, the complexities of filming inside the Tasmanian Museum and Art Gallery, and why it's important to keep learning about and from our history. 

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]]> Alex Lee is a well known face in television and comedy, so it's no surprise she was chosen to host the ABC's new comedy game show 'Tonight At The Museum' - filmed inside a real, working museum!

In this episode, Alex talks about how she transitioned from a career in news to writing and starring in hit comedy series, the complexities of filming inside the Tasmanian Museum and Art Gallery, and why it's important to keep learning about and from our history. 

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 02d67f12-7766-48e6-a82d-b40200169406 02d67f12-7766-48e6-a82d-b40200169406 Tue, 03 Mar 2026 16:15:00 +0000 3846 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/alex-lee-on-using-improv-and-comedy-to-bring-history-to-life Lucy Durack’s sure-fire method for achieving your wildest dreams Lucy Durack’s sure-fire method for achieving your wildest dreams Today we have a rev-up from the incredible Australian musical theatre star Lucy Durack. 
She is living proof that persistence, strategic preparation, and a little bit of hope can open doors you never thought possible.

Lucy Durack is and always will be the original Glinda in the Australian production of the smash hit musical Wicked. But she didn't get that job by accident. In fact, she decided she was going to get it and started preparing for it before the show even existed. 

This segment from our longer conversation is all you need to know about dedicating yourself to preparing for the best version of what it is that you want, and regardless of the outcome, being better for it. 

LINKS

See omnystudio.com/listener for privacy information.

]]> Today we have a rev-up from the incredible Australian musical theatre star Lucy Durack. 
She is living proof that persistence, strategic preparation, and a little bit of hope can open doors you never thought possible.

Lucy Durack is and always will be the original Glinda in the Australian production of the smash hit musical Wicked. But she didn't get that job by accident. In fact, she decided she was going to get it and started preparing for it before the show even existed. 

This segment from our longer conversation is all you need to know about dedicating yourself to preparing for the best version of what it is that you want, and regardless of the outcome, being better for it. 

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg fe37f65a-2b58-495f-8449-b3fe006a340e fe37f65a-2b58-495f-8449-b3fe006a340e Sun, 01 Mar 2026 16:15:00 +0000 966 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/lucy-durack-s-sure-fire-method-for-achieving-your-wildest-dreams How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams How Social Media And Smartphones Are Rewiring Our Brains with Dr. Mark Williams If you’ve stopped and looked up in the middle of a shopping centre or on your train or bus commute, there’s probably one think you’d notice – almost everybody you encounter having their faced buried in their phones. The growth of social media and smartphones means we are constantly looking to be entertained.

Today’s guest says – that’s a problem. And he would know, he’s an acclaimed cognitive neuroscientist who has studied behaviour and brain imaging research for more than 25 years.

In his new book, Dr Mark Williams reveals how screen exposure is rewiring our brains, especially those of our children. From dopamine loops and social media addiction… to loneliness, parenting, and the subtle ways technology reshapes memory and relationships - this is a conversation every parent needs to hear. While there’s plenty that is scary in our discussion, Mark also has some simple and effective solutions to help build real-life resilience and connections in a digital world.

LINKS

See omnystudio.com/listener for privacy information.

]]> If you’ve stopped and looked up in the middle of a shopping centre or on your train or bus commute, there’s probably one think you’d notice – almost everybody you encounter having their faced buried in their phones. The growth of social media and smartphones means we are constantly looking to be entertained.

Today’s guest says – that’s a problem. And he would know, he’s an acclaimed cognitive neuroscientist who has studied behaviour and brain imaging research for more than 25 years.

In his new book, Dr Mark Williams reveals how screen exposure is rewiring our brains, especially those of our children. From dopamine loops and social media addiction… to loneliness, parenting, and the subtle ways technology reshapes memory and relationships - this is a conversation every parent needs to hear. While there’s plenty that is scary in our discussion, Mark also has some simple and effective solutions to help build real-life resilience and connections in a digital world.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg f36b5224-ea4b-4237-ba7a-b3fb001be2a6 f36b5224-ea4b-4237-ba7a-b3fb001be2a6 Tue, 24 Feb 2026 16:15:00 +0000 5100 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-social-media-and-smartphones-are-rewiring-our-brains-with-dr-mark-williams Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids Stop Yelling, Start Laughing: Maggie Dent's Non-Perfect Guide to Connecting with Your Kids This episode features some of the most powerful messages from when parenting and resilience educator Maggie Dent came to the house. Maggie’s got some simple, immediately actionable ideas that can radically change your experience as a parent (and theirs).

Key Takeaways:

  • Build your tribe, not your village
  • Focus on connection, not perfection
  • Create pockets of joy to protect your family from the tough days
  • Invaluable insights into behaviour by understanding how teenage brains work. 

LINKS

See omnystudio.com/listener for privacy information.

]]> This episode features some of the most powerful messages from when parenting and resilience educator Maggie Dent came to the house. Maggie’s got some simple, immediately actionable ideas that can radically change your experience as a parent (and theirs).

Key Takeaways:

  • Build your tribe, not your village
  • Focus on connection, not perfection
  • Create pockets of joy to protect your family from the tough days
  • Invaluable insights into behaviour by understanding how teenage brains work. 

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg ce4ea13c-5fc1-4efc-adf6-b3f700525ea9 ce4ea13c-5fc1-4efc-adf6-b3f700525ea9 Sun, 22 Feb 2026 16:15:00 +0000 845 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/stop-yelling-start-laughing-maggie-dents-non-perfect-guide-to-connecting-with-your-kids When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar When Australian Idol's Wes Carr Picked Up A Shovel It Changed What Happens When He Picks Up A Guitar In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic Sydney Opera House steps. What followed was a whirlwind of promotion, performing and recording sessions that strayed from Wes' authenticity as an artist.

In this raw and reflective conversation, Wes opens up about success, identity, burnout, and the quiet cost of ambition. He talks about nuturing his passion for music growing up, the spiritual reckoning that followed his Australian Idol win, and why reinvention sometimes feels like survival. From changing his name and starting again in America, to returning home to Australia with his family and a new understanding of who he is without the noise, Wes is candid about where he's been and where he's going.

LINKS

See omnystudio.com/listener for privacy information.

]]> In 2008, Wes Carr had the things most artists dream of - national fame, chart-topping success, and millions of eyes watching him perform on the iconic Sydney Opera House steps. What followed was a whirlwind of promotion, performing and recording sessions that strayed from Wes' authenticity as an artist.

In this raw and reflective conversation, Wes opens up about success, identity, burnout, and the quiet cost of ambition. He talks about nuturing his passion for music growing up, the spiritual reckoning that followed his Australian Idol win, and why reinvention sometimes feels like survival. From changing his name and starting again in America, to returning home to Australia with his family and a new understanding of who he is without the noise, Wes is candid about where he's been and where he's going.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg eb142ec8-78c7-4142-8670-b3f301850881 eb142ec8-78c7-4142-8670-b3f301850881 Tue, 17 Feb 2026 16:15:00 +0000 4616 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-australian-idols-wes-carr-has-swapped-the-microphone-for-a-shovel Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling healthy behaviours, and how to help children navigate life’s challenges.

Whether you’re a parent or simply curious about breaking generational cycles, this episode is packed with wisdom and actionable advice.

LINKS

See omnystudio.com/listener for privacy information.

]]> Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling healthy behaviours, and how to help children navigate life’s challenges.

Whether you’re a parent or simply curious about breaking generational cycles, this episode is packed with wisdom and actionable advice.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg e5e71d68-ebb4-42ad-b7ea-b3ef004873c5 e5e71d68-ebb4-42ad-b7ea-b3ef004873c5 Sun, 15 Feb 2026 16:15:00 +0000 649 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse Trying To Belong In A World That Constantly Judges You (with Nikki Justice) Trying To Belong In A World That Constantly Judges You (with Nikki Justice) When we tell ourselves stories about who belongs and who doesn’t: what’s that person doing in my street? How’d a person dressed like that get in here? Who let that guy who works for that politician who says those things into this birthday party? When we really think about it - how often are we wrong? Today’s guest, deals with those judgements all day, and how she handles them is well worth listening to.

Let’s test your who belongs and who doesn’t story. My guest today is a stand up comedian, a former stripper, an OnlyFans creator - and a mother. How did you go? Did you check out? Still with me?  

Nikki Justice has a story you just have to hear to believe. It’s just your standard story of growing up around addiction, joining the circus when she was still a kid, then making a career as an adult entertainer and a standup comedian. Her life has been interesting to say the least. 

In this conversation, we talk about what it really means to be judged - and how much of that judgment actually lives inside us. We also explore motherhood, shame, sex work, comedy, trauma, and the strange ways we all try to fit in, or belong. Nikki is candid and authentic in telling her story, and her perspective may just change your mind about how you look at and judge others.

LINKS

See omnystudio.com/listener for privacy information.

]]> When we tell ourselves stories about who belongs and who doesn’t: what’s that person doing in my street? How’d a person dressed like that get in here? Who let that guy who works for that politician who says those things into this birthday party? When we really think about it - how often are we wrong? Today’s guest, deals with those judgements all day, and how she handles them is well worth listening to.

Let’s test your who belongs and who doesn’t story. My guest today is a stand up comedian, a former stripper, an OnlyFans creator - and a mother. How did you go? Did you check out? Still with me?  

Nikki Justice has a story you just have to hear to believe. It’s just your standard story of growing up around addiction, joining the circus when she was still a kid, then making a career as an adult entertainer and a standup comedian. Her life has been interesting to say the least. 

In this conversation, we talk about what it really means to be judged - and how much of that judgment actually lives inside us. We also explore motherhood, shame, sex work, comedy, trauma, and the strange ways we all try to fit in, or belong. Nikki is candid and authentic in telling her story, and her perspective may just change your mind about how you look at and judge others.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 59388fc8-cac9-4ad5-afe4-b3eb01719b05 59388fc8-cac9-4ad5-afe4-b3eb01719b05 Tue, 10 Feb 2026 15:10:00 +0000 3324 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/trying-to-belong-in-a-world-that-constantly-judges-you-with-nikki-justice Three Things You Didn’t Know About Merrick Watts Three Things You Didn’t Know About Merrick Watts As comedian and radio legend Merrick Watts prepares for his Grapes Of Mirth festival in Tasmania, I thought it would be a good time to look back at a couple of interesting things that we learned about Merrick from the times I've spoken with him over the years.

You'll hear about his unique approach to resilience, his thoughts on parenting, and the really interesting way that he revived a 2000 year old Roman drink for modern tastes. There is so much more to Merrick than his resume. He's a fascinating man, and I hope you enjoy these highlights from our conversations.

LINKS

See omnystudio.com/listener for privacy information.

]]> As comedian and radio legend Merrick Watts prepares for his Grapes Of Mirth festival in Tasmania, I thought it would be a good time to look back at a couple of interesting things that we learned about Merrick from the times I've spoken with him over the years.

You'll hear about his unique approach to resilience, his thoughts on parenting, and the really interesting way that he revived a 2000 year old Roman drink for modern tastes. There is so much more to Merrick than his resume. He's a fascinating man, and I hope you enjoy these highlights from our conversations.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 04ae5395-6ef2-4b5e-835f-b3e9006e08f1 04ae5395-6ef2-4b5e-835f-b3e9006e08f1 Sun, 08 Feb 2026 16:15:00 +0000 708 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/three-things-you-didn-t-know-about-merrick-watts Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans) Why Sometimes Being Miserable Is Actually A Good Thing (with Eamon Evans) What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense? 

Everything I scroll past berates me with a message about finding happiness, treating myself, pushing me to constantly be seek out the good at all costs. While it’s absolutely important to discover and nurture those things that make life pleasurable and even tolerable, my guest today argues that we also need to also sit with and even embrace misery to truly appreciate what makes life great.

Eamon Evans is a prolific author, writing 15 books on everything from sport to crime, urban legends and great Aussie scandals. His latest book, The Importance of Being Miserable: A Short History of Human Happiness, and Why Sometimes It's Good to Feel Bad, challenges the notion that life should always be good, happy and sparkly; and suggests that negative emotions have been historically important, and still are.

Today, Eamon unpacks the fantasy we’ve been sold over the years - that happiness is something you can achieve, lock in, and never lose, and argues that, ironically, chasing it might actually be what’s making us miserable. Fear not, Eamon is hilarious and delivers his message in a coating of laughter and delicious irony - so he’s able to get the idea across incredibly well. 
He's even written a book about it, "The Importance of Being Miserable".

Now that I think about it, the title of the book might just be the closest thing that's ever got me to understanding why Morrissey exists.

LINKS

See omnystudio.com/listener for privacy information.

]]> What if I told you that the secret to happiness was to pay more attention to the times when life absolutely sucks? How can that make sense? 

Everything I scroll past berates me with a message about finding happiness, treating myself, pushing me to constantly be seek out the good at all costs. While it’s absolutely important to discover and nurture those things that make life pleasurable and even tolerable, my guest today argues that we also need to also sit with and even embrace misery to truly appreciate what makes life great.

Eamon Evans is a prolific author, writing 15 books on everything from sport to crime, urban legends and great Aussie scandals. His latest book, The Importance of Being Miserable: A Short History of Human Happiness, and Why Sometimes It's Good to Feel Bad, challenges the notion that life should always be good, happy and sparkly; and suggests that negative emotions have been historically important, and still are.

Today, Eamon unpacks the fantasy we’ve been sold over the years - that happiness is something you can achieve, lock in, and never lose, and argues that, ironically, chasing it might actually be what’s making us miserable. Fear not, Eamon is hilarious and delivers his message in a coating of laughter and delicious irony - so he’s able to get the idea across incredibly well. 
He's even written a book about it, "The Importance of Being Miserable".

Now that I think about it, the title of the book might just be the closest thing that's ever got me to understanding why Morrissey exists.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg cb623ea9-7912-48b2-815a-b3e50174538f cb623ea9-7912-48b2-815a-b3e50174538f Tue, 03 Feb 2026 15:10:00 +0000 3085 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-sometimes-being-miserable-is-actually-a-good-thing-with-eamon-evans The Secret Weapon Against Increasing Polarisation (and how I’m terrified of it) The Secret Weapon Against Increasing Polarisation (and how I’m terrified of it) When I open my phone, it explodes in a cascade of fear, fury and furphies. That content does exactly what it is designed to do—leave me spinning in a tizz of powerlessness and desperation. 

Besides just turning my phone off, I think I have found something that makes that feeling less intense, and instead gives me the feeling that I am actually doing something that will make a difference.

LINKS

See omnystudio.com/listener for privacy information.

]]> When I open my phone, it explodes in a cascade of fear, fury and furphies. That content does exactly what it is designed to do—leave me spinning in a tizz of powerlessness and desperation. 

Besides just turning my phone off, I think I have found something that makes that feeling less intense, and instead gives me the feeling that I am actually doing something that will make a difference.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a3f3b2dc-9bf5-48dd-a2c6-b3e2005b77c8 a3f3b2dc-9bf5-48dd-a2c6-b3e2005b77c8 Sun, 01 Feb 2026 16:15:00 +0000 1083 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-secret-weapon-against-increasing-polarisation-and-how-i-m-terrified-of-it Connecting Communities Through Creativity with Diesel (aka Mark Lizotte) Connecting Communities Through Creativity with Diesel (aka Mark Lizotte) The man, the music legend - Diesel (aka Mark Lizotte) is my guest the week as he prepares to tour the nation for his By Request tour. It's a wide-ranging conversation about creativity, addiction, community - even sleep hygiene - and why songs become emotional time machines. It's a conversation about music, ageing, purpose, and finding connection in a modern world that keeps pulling us apart.

Heads up - if you'd like to skip straight to the Diesel chat, head to 16:07.

LINKS

See omnystudio.com/listener for privacy information.

]]> The man, the music legend - Diesel (aka Mark Lizotte) is my guest the week as he prepares to tour the nation for his By Request tour. It's a wide-ranging conversation about creativity, addiction, community - even sleep hygiene - and why songs become emotional time machines. It's a conversation about music, ageing, purpose, and finding connection in a modern world that keeps pulling us apart.

Heads up - if you'd like to skip straight to the Diesel chat, head to 16:07.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg d5fc22b3-1313-4b58-b5b2-b3df0025a6e1 d5fc22b3-1313-4b58-b5b2-b3df0025a6e1 Tue, 27 Jan 2026 16:15:00 +0000 6083 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/connecting-communities-through-creativity-with-diesel-aka-mark-lizotte Identity, Storytelling and Resilience with Stan Grant Identity, Storytelling and Resilience with Stan Grant Today is January 26th. 

If you’ve listened to the show for a while you’ll probably have an idea about where I view the significance of this day. If there’s one thing I wish for 2026, it’s that two things can be true at the same time. It is vitally important to celebrate a national identity, the story which binds us together as a community. 

The current day we’re celebrating this concept causes a great deal of pain to a significant number of people in our country. I’m not putting forward at all that we sholdn’t celebrate who we are as a nation, far from it - i think it’s incredibly important to be proud of who we are, what we’ve become and also to recognise where we’ve come from. We can do that in a way which unites us. 
The current way we’re going about it doesn’t really do the job. What kind of community do we want? A community divided along ideological lines so stark that we may as well be separate communities? Or a community united by values which we consider at the core of our national identity, and those ideological lines branch from there, as a way to put those values into action in our daily lives?

For context, today we’re revisiting one of my favourite people in the world - the incredible Stan Grant. 

LINKS:

See omnystudio.com/listener for privacy information.

]]> Today is January 26th. 

If you’ve listened to the show for a while you’ll probably have an idea about where I view the significance of this day. If there’s one thing I wish for 2026, it’s that two things can be true at the same time. It is vitally important to celebrate a national identity, the story which binds us together as a community. 

The current day we’re celebrating this concept causes a great deal of pain to a significant number of people in our country. I’m not putting forward at all that we sholdn’t celebrate who we are as a nation, far from it - i think it’s incredibly important to be proud of who we are, what we’ve become and also to recognise where we’ve come from. We can do that in a way which unites us. 
The current way we’re going about it doesn’t really do the job. What kind of community do we want? A community divided along ideological lines so stark that we may as well be separate communities? Or a community united by values which we consider at the core of our national identity, and those ideological lines branch from there, as a way to put those values into action in our daily lives?

For context, today we’re revisiting one of my favourite people in the world - the incredible Stan Grant. 

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg efa40db2-4216-49a2-a42a-b3d40007f85f efa40db2-4216-49a2-a42a-b3d40007f85f Sun, 25 Jan 2026 16:15:00 +0000 1154 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/identity-storytelling-and-resillience-with-stan-grant The Concept Of Common Knowledge with Steven Pinker The Concept Of Common Knowledge with Steven Pinker Steven Pinker is a cognitive scientist, bestselling author, and one of the most influential thinkers of our time. His latest book unpacks the concept of 'common knowledge', and how it impacts our social, political, and economic lives.

Steven argues that this invisible layer of shared understanding holds societies together. But it can also work in reverse by reinforcing inherent biases as more people silo themselves inside echo chambers. This is a fascinating conversation with a brilliant man, and you can see Steven live in Australia in February. 

LINKS

See omnystudio.com/listener for privacy information.

]]> Steven Pinker is a cognitive scientist, bestselling author, and one of the most influential thinkers of our time. His latest book unpacks the concept of 'common knowledge', and how it impacts our social, political, and economic lives.

Steven argues that this invisible layer of shared understanding holds societies together. But it can also work in reverse by reinforcing inherent biases as more people silo themselves inside echo chambers. This is a fascinating conversation with a brilliant man, and you can see Steven live in Australia in February. 

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4589fc8c-5782-4049-b390-b3d7005bda81 4589fc8c-5782-4049-b390-b3d7005bda81 Tue, 20 Jan 2026 16:15:00 +0000 2957 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-concept-of-common-knowledge-with-steven-pinker How To Stop People-pleasing and Have Strong Boundaries with Dr Hannah Korrel How To Stop People-pleasing and Have Strong Boundaries with Dr Hannah Korrel Today, we dive into the fascinating world of relationships, mental health, and neuroscience with neuropsychologist and author Dr. Hannah Korrel. 

Dr. Korrel specialises in understanding why our brains make us do the things we do, particularly in the context of relationships. Her book How to Break Up with Friends explores the complexities of friendship and how to navigate toxic relationships.

LINKS:

See omnystudio.com/listener for privacy information.

]]> Today, we dive into the fascinating world of relationships, mental health, and neuroscience with neuropsychologist and author Dr. Hannah Korrel. 

Dr. Korrel specialises in understanding why our brains make us do the things we do, particularly in the context of relationships. Her book How to Break Up with Friends explores the complexities of friendship and how to navigate toxic relationships.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 953316cc-a27a-48f2-aaaa-b3b6006ad374 953316cc-a27a-48f2-aaaa-b3b6006ad374 Sun, 18 Jan 2026 15:15:00 +0000 888 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-stop-people-pleasing-and-have-strong-boundaries-with-dr-hannah-korrel Practical ways to get unstuck today with Dr Emily Musgrove (best of 2025) Practical ways to get unstuck today with Dr Emily Musgrove (best of 2025) Dr Emily Musgrove (yes, that Dr Emily from The Imperfects) is here to help us answer the big question: Are you moving toward the kind of life you want? If not, you might be feeling ‘stuck’.

In this mental health masterclass, Dr Emily takes us through the things that keep us stuck—from our emotions to old stories—and shares simple ways and plenty of tips and tools from her new book, Unstuck: A Guide To Finding Your Way Forward To The Life You Want To Live.

LINKS:

See omnystudio.com/listener for privacy information.

]]> Dr Emily Musgrove (yes, that Dr Emily from The Imperfects) is here to help us answer the big question: Are you moving toward the kind of life you want? If not, you might be feeling ‘stuck’.

In this mental health masterclass, Dr Emily takes us through the things that keep us stuck—from our emotions to old stories—and shares simple ways and plenty of tips and tools from her new book, Unstuck: A Guide To Finding Your Way Forward To The Life You Want To Live.

LINKS:

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]]> full Osher Günsberg 8cf69477-6646-49c6-90b4-b3b6005730bc 8cf69477-6646-49c6-90b4-b3b6005730bc Tue, 13 Jan 2026 16:15:00 +0000 3187 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/practical-ways-to-get-unstuck-today-with-dr-emily-musgrove-best-of-2025 If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos If You Listen To This or Not - The Choice Wasn't Yours! Why You Don't Have Free Will with Prof. George Paxinos Professor George Paxinos, a leading global neuroscientist who has mapped more parts of the human brain than anyone in history. George’s groundbreaking work has reshaped our understanding of the brain and human behaviour.

Today, we’ll focus on one of the most intriguing topics he explores: free will. Is free will an illusion? Are we truly in control of our decisions, or are we simply products of our genetics and environment? 

LINKS:

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]]> Professor George Paxinos, a leading global neuroscientist who has mapped more parts of the human brain than anyone in history. George’s groundbreaking work has reshaped our understanding of the brain and human behaviour.

Today, we’ll focus on one of the most intriguing topics he explores: free will. Is free will an illusion? Are we truly in control of our decisions, or are we simply products of our genetics and environment? 

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 40962bc2-8f21-4a81-b076-b3b60047a728 40962bc2-8f21-4a81-b076-b3b60047a728 Sun, 11 Jan 2026 15:15:00 +0000 1014 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/if-you-listen-to-this-or-not-the-choice-wasnt-yours-why-you-dont-have-free-will-with-prof-george-paxinos The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025) The Best Thing We Can Do For Our Boys with Dr Billy Garvey (best of 2025) Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You Knew About Your Child's Mental Health, and host of the excellent Pop Culture Parenting podcast. He’s simply one of the absolute best communicators on parenting and mental health. 

Get comfy, as we delve into topics like cultural influences, practical tools to meaningfully connect with your kids, —you’ll want to hear every second of this one.

LINKS:

See omnystudio.com/listener for privacy information.

]]> Dr Billy Garvey is a senior developmental paediatrician with over 20 years’ experience and a PhD in supporting child development. He's also the founder of the social enterprise Guiding Growing Minds, author of the fantastic book Ten Things I Wish You Knew About Your Child's Mental Health, and host of the excellent Pop Culture Parenting podcast. He’s simply one of the absolute best communicators on parenting and mental health. 

Get comfy, as we delve into topics like cultural influences, practical tools to meaningfully connect with your kids, —you’ll want to hear every second of this one.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a5ece938-96cf-40a8-ac78-b3b600344cdb a5ece938-96cf-40a8-ac78-b3b600344cdb Tue, 06 Jan 2026 16:15:00 +0000 3753 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-best-thing-we-can-do-for-our-boys-with-dr-billy-garvey-best-of-2025 Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations. 

Today we hear Ben’s reflections on creativity, his thoughts on changing perspectives, and the lessons he’s learned about connection and authenticity.

LINKS:

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]]> Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations. 

Today we hear Ben’s reflections on creativity, his thoughts on changing perspectives, and the lessons he’s learned about connection and authenticity.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 757e2f13-247a-40e3-91bf-b3b6002653b2 757e2f13-247a-40e3-91bf-b3b6002653b2 Sun, 04 Jan 2026 16:15:00 +0000 934 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-what-if-im-wrong-is-the-most-important-question-we-can-ask-with-ben-lee Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025) Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025) Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation. 

LINKS:

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]]> Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation. 

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 32a56b66-f3f5-44f9-b24a-b3b50181bf33 32a56b66-f3f5-44f9-b24a-b3b50181bf33 Tue, 30 Dec 2025 15:15:00 +0000 3944 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-pain-by-resetting-the-nervous-system-with-jessica-maguire-best-of-2025 Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova Maria Konnikova, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and human behavior, and she’s written bestselling books like The Confidence Game and The Biggest Bluff. 

Today we explore her thoughts on decision-making under pressure, the psychology of cons, and the importance of mindfulness in navigating life’s challenges.

LINKS:

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]]> Maria Konnikova, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and human behavior, and she’s written bestselling books like The Confidence Game and The Biggest Bluff. 

Today we explore her thoughts on decision-making under pressure, the psychology of cons, and the importance of mindfulness in navigating life’s challenges.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4571c098-64c4-4790-9d22-b3b6000b3ab4 4571c098-64c4-4790-9d22-b3b6000b3ab4 Sun, 28 Dec 2025 15:15:00 +0000 1001 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/make-better-decisions-under-pressure-with-psychologist-and-poker-champion-maria-konnikova How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025) How they get you: Avoiding sneaky economics with Chris Kohler (Best of 2025) Chris Kohler: presenter and national finance editor for 9News, author of the new book How They Get You: Sneaky Everyday Economics and Smart Ways to Hold on to Your Money, and son of financial journalist Alan Kohler, AM. He's a wonderful communicator and thinker who brings excellent insights into the cost of living crisis, Australia's changing economy, and what we all can be doing to save a bit of money.

LINKS:

See omnystudio.com/listener for privacy information.

]]> Chris Kohler: presenter and national finance editor for 9News, author of the new book How They Get You: Sneaky Everyday Economics and Smart Ways to Hold on to Your Money, and son of financial journalist Alan Kohler, AM. He's a wonderful communicator and thinker who brings excellent insights into the cost of living crisis, Australia's changing economy, and what we all can be doing to save a bit of money.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg adc7c9aa-06ba-4682-b302-b3b5017fc55a adc7c9aa-06ba-4682-b302-b3b5017fc55a Tue, 23 Dec 2025 15:15:00 +0000 3025 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-they-get-you-avoiding-sneaky-economics-with-chris-kohler-best-of-2025 Sexual fluidity, gender identity and drag with Shane Jenek (aka Courtney Act) Sexual fluidity, gender identity and drag with Shane Jenek (aka Courtney Act) Shane Jenek, who you might know better as Courtney Act, is one of Australia’s most famous drag queens, a global icon, and an absolute legend.

In this episode, we explored some deeply personal and thought-provoking topics, including gender fluidity and sexual fluidity. This conversation was recorded in 2014, in my apartment in Venice Beach California. Shane’s insights into identity and self-expression are as relevant today as they were then.

LINKS:

See omnystudio.com/listener for privacy information.

]]> Shane Jenek, who you might know better as Courtney Act, is one of Australia’s most famous drag queens, a global icon, and an absolute legend.

In this episode, we explored some deeply personal and thought-provoking topics, including gender fluidity and sexual fluidity. This conversation was recorded in 2014, in my apartment in Venice Beach California. Shane’s insights into identity and self-expression are as relevant today as they were then.

LINKS:

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 3fdb4304-3eaa-4c15-80af-b3b5017b92d6 3fdb4304-3eaa-4c15-80af-b3b5017b92d6 Sun, 21 Dec 2025 16:15:00 +0000 857 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sexual-fluidity-gender-identity-and-drag-with-shane-jenek-aka-courtney-act Inside Australia's Growing Gambling Crisis with Kate Seselja Inside Australia's Growing Gambling Crisis with Kate Seselja It seems like everywhere you turn these days, a gambling ad is popping up encouraging us to have a punt. But behind the bright ads and loud voiceovers, Australians are losing more than $30 million in legal gambling. According to this week's guest Kate Seselja, problem gambling is a public health crisis hiding in plain sight. And she should know - she spent more than a decade addicted to gambling, losing more than $500,000 along the way.

Kate is now an advocate for gambling reform, and this week breaks down the shame she felt over her addiction, the tricks that the industry plays to hook you in and keep you playing, her proposed reforms and how you can get involved.

See omnystudio.com/listener for privacy information.

]]> It seems like everywhere you turn these days, a gambling ad is popping up encouraging us to have a punt. But behind the bright ads and loud voiceovers, Australians are losing more than $30 million in legal gambling. According to this week's guest Kate Seselja, problem gambling is a public health crisis hiding in plain sight. And she should know - she spent more than a decade addicted to gambling, losing more than $500,000 along the way.

Kate is now an advocate for gambling reform, and this week breaks down the shame she felt over her addiction, the tricks that the industry plays to hook you in and keep you playing, her proposed reforms and how you can get involved.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a6ed858a-34cc-4a1a-b2a9-b3b4018941fb a6ed858a-34cc-4a1a-b2a9-b3b4018941fb Tue, 16 Dec 2025 16:15:00 +0000 4606 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/inside-australias-growing-gambling-crisis-with-kate-seselja Releasing Resentment is as Simple as Tony Abbot Saving a Cat Releasing Resentment is as Simple as Tony Abbot Saving a Cat Osher reflects on a time when simply hearing Tony Abbot's voice sent waves of resentment through his body. But this week, something strange happened, and that's no longer the case. 

See omnystudio.com/listener for privacy information.

]]> Osher reflects on a time when simply hearing Tony Abbot's voice sent waves of resentment through his body. But this week, something strange happened, and that's no longer the case. 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg b2203fcd-8745-45c5-adf5-b3b0017882bf b2203fcd-8745-45c5-adf5-b3b0017882bf Sun, 14 Dec 2025 14:05:00 +0000 1486 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/releasing-resentment-is-as-simple-as-tony-abbot-saving-a-cat Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you. 

Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed. 

In this conversation, you'll hear:

  • How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days
  • What attachment styles are and how they affect us
  • practical ways to deal with conflict
  • the stages each relationship goes through and how to move through them without getting stuck

and more

For more from Thais, head here

For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you. 

Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed. 

In this conversation, you'll hear:

  • How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days
  • What attachment styles are and how they affect us
  • practical ways to deal with conflict
  • the stages each relationship goes through and how to move through them without getting stuck

and more

For more from Thais, head here

For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 79953760-5ff2-4c3f-ae47-b3a3007b4fec 4c6ccf19-76dc-48d5-bac9-b3ae00fb3e11 Tue, 09 Dec 2025 14:05:00 +0000 4335 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/relationship-neuroscience-expert-thais-gibson-rewiring-your-attachment-style-and-moving-through-power-struggles Facing Fear and Breaking Barriers - Lessons from Layne Beachley Facing Fear and Breaking Barriers - Lessons from Layne Beachley As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne, it's the perfect time to revisit her chat with Osher and just a few of its many insightful moments. You'll hear:

  • What diving headfirst into your fears gives you
  • How Layne realised the truth of what was really holding her back from being number 1

And more.

Listen to the whole episode for more - search Layne Beachley Better Than Yesterday

For Story Club and copies of So What Now, Now What? (a great Christmas gift), head here

 

See omnystudio.com/listener for privacy information.

]]> As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne, it's the perfect time to revisit her chat with Osher and just a few of its many insightful moments. You'll hear:

  • What diving headfirst into your fears gives you
  • How Layne realised the truth of what was really holding her back from being number 1

And more.

Listen to the whole episode for more - search Layne Beachley Better Than Yesterday

For Story Club and copies of So What Now, Now What? (a great Christmas gift), head here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 11d4db9c-6f67-481f-9276-b3ac0032fe3b 4987329a-5f56-4351-9d26-b3ad017a95e6 Sun, 07 Dec 2025 14:05:00 +0000 717 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/facing-fear-and-breaking-barriers-lessons-from-layne-beachley Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street' Chef, Entrepreneur and Content Titan Vincent Lim: The Ingredients That Made Him 'the Wolf of Wok Street' How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you learn along the way?

Vincent Lim (aka. Dimsimlim) lets us know, plus:

  • The surprising reaction other restaurant owners have had to him sharing his kitchen secrets
  • What growing up in a commercial kitchen taught him
  • The tough decisions he's had to make as a restaurant owner
  • The number 1 dish you should master to level up your cooking

Find Vincent online @dimsimlim

Check out his cookbook The Wolf of Wok Street

For Osher's book So What, Now What? Story Club on Youtube and more, head here

See omnystudio.com/listener for privacy information.

]]> How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you learn along the way?

Vincent Lim (aka. Dimsimlim) lets us know, plus:

  • The surprising reaction other restaurant owners have had to him sharing his kitchen secrets
  • What growing up in a commercial kitchen taught him
  • The tough decisions he's had to make as a restaurant owner
  • The number 1 dish you should master to level up your cooking

Find Vincent online @dimsimlim

Check out his cookbook The Wolf of Wok Street

For Osher's book So What, Now What? Story Club on Youtube and more, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 21b782bf-d8bd-4c35-94e2-b3a7007faeff 6526f9ae-f3f7-47b8-958c-b3ad017a97ab Tue, 02 Dec 2025 14:05:00 +0000 3506 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/chef-entrepreneur-and-content-titan-vincent-lim-the-ingredients-that-made-him-the-wolf-of-wok-street yes This is what overcoming fear and anxiety sounds like This is what overcoming fear and anxiety sounds like This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.

For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.

For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a8d98093-d366-4d24-b9cf-b3a40000420f 9c7f3162-4fd0-41bc-8778-b3ad017a96f9 Sun, 30 Nov 2025 14:05:00 +0000 1225 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/this-is-what-overcoming-fear-and-anxiety-sounds-like How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic How Shane Jenek (aka. Courtney Act) Authored an Answer to Division, Defamation and Moral Panic There are many things that could rightly make Shane Jenek furious - from social media algorithms platforming 'right wing talking points' intended to divide, to the continuing moral panic around drag queen story time, to outright personal attacks on his character. But instead, Shane is choosing a different response - namely, one of kindness and storytelling. He tells Osher why he believes this is actually the most effective course, along with:

  • How his relationship to his alter ego Courtney Act has changed over the years
  • How gender has always been a spectrum, and why that's liberating
  • Why he chose to write a children's book

Check out Shane's book Confetti and the Rainbow Garden

For the Story Club Youtube and Osher's book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> There are many things that could rightly make Shane Jenek furious - from social media algorithms platforming 'right wing talking points' intended to divide, to the continuing moral panic around drag queen story time, to outright personal attacks on his character. But instead, Shane is choosing a different response - namely, one of kindness and storytelling. He tells Osher why he believes this is actually the most effective course, along with:

  • How his relationship to his alter ego Courtney Act has changed over the years
  • How gender has always been a spectrum, and why that's liberating
  • Why he chose to write a children's book

Check out Shane's book Confetti and the Rainbow Garden

For the Story Club Youtube and Osher's book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 3251357c-abc1-4ebe-a212-b3a0006ff0b3 4015b82b-9d1b-4b97-85d9-b3ad017a983f Tue, 25 Nov 2025 14:05:00 +0000 4534 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-shane-jenek-aka-courtney-act-authored-an-answer-to-division-defamation-and-moral-panic I did something very cheeky live on air during Australian Idol. I did something very cheeky live on air during Australian Idol. Why did Osher and James take so long to make their announcements on Australian Idol? It was to build tension, right? Well, not that's not the whole story - as Osher unveils during a recent Story Club Live show.

For stories on Youtube, head here 

See omnystudio.com/listener for privacy information.

]]> Why did Osher and James take so long to make their announcements on Australian Idol? It was to build tension, right? Well, not that's not the whole story - as Osher unveils during a recent Story Club Live show.

For stories on Youtube, head here 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 49ba3b47-53e7-4ec9-9863-b39e00110c9c 54635362-be8f-4f2d-a09f-b3ad017a96ef Sun, 23 Nov 2025 14:05:00 +0000 1199 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/i-did-something-very-cheeky-live-on-air-during-australian-idol Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime of masking and trying to meet neurotypical standards.

But even amidst burnout and the grief for all her misunderstood prior versions, Em has gained wisdom and learning that is now seeing her rebuild and recognise herself like never before.

In this conversation, Em and Osher discuss:

  • Why her performance on the Masked Singer was so ironically therapeutic 
  • How her life, relationships and understanding has changed 
  • What we all should understand about neurodiversity, along with tips for navigating the world with a neurodivergent mind

Hear plenty more of Em’s story in her new book Blood, Sweat and Glitter

For full Story Club stories on Youtube, copies of So What, Now What? And more from Osher, head here.

See omnystudio.com/listener for privacy information.

]]> The last five years have been a revolution in the way Em Rusciano sees herself, as double-whammy diagnoses of ADHD and autism illuminated a lifetime of masking and trying to meet neurotypical standards.

But even amidst burnout and the grief for all her misunderstood prior versions, Em has gained wisdom and learning that is now seeing her rebuild and recognise herself like never before.

In this conversation, Em and Osher discuss:

  • Why her performance on the Masked Singer was so ironically therapeutic 
  • How her life, relationships and understanding has changed 
  • What we all should understand about neurodiversity, along with tips for navigating the world with a neurodivergent mind

Hear plenty more of Em’s story in her new book Blood, Sweat and Glitter

For full Story Club stories on Youtube, copies of So What, Now What? And more from Osher, head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg c3fc5f1c-d882-4ee1-80f0-b39900431e29 81dc8ee8-aa95-4f46-8f30-b3ad017a9862 Tue, 18 Nov 2025 14:05:00 +0000 4519 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/breaking-down-rebuilding-unmasking-and-finding-a-new-manual-for-your-brain-with-em-rusciano Discovering we're going to be OK by fixing a bike chain by the side of the road Discovering we're going to be OK by fixing a bike chain by the side of the road The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - at least, until your bike chain breaks. 

For more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> The difference in opinion on how we approach (or don't approach) Net Zero is just the latest story you could use to worry about how divided we are - at least, until your bike chain breaks. 

For more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg e9a088f8-f144-4a62-9c45-b39700bfc9a1 a4f2e9eb-309f-4cc1-973b-b3ad017a96dd Sun, 16 Nov 2025 14:05:00 +0000 1026 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/discovering-were-going-to-be-ok-by-fixing-a-bike-chain-by-the-side-of-the-road Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler As Global Director of Men's Health Research at Movember, Dr Zac Seidler calls male identity and mental health 'the issue of our times'. He's seen the problems - but he also has a vision for the solution. 

In this conversation, Zac covers:

  • Why he has stopped using the term "Masculinity" and the powerful, alternative word he prefers to frame the conversation around men’s identity.
  • His expert analysis of the "manosphere" and what young men are truly seeking and needing right now
  • The positive Ideas and examples that can help guide the way for men
  • How he feels about becoming a father to a boy of his own

Find out more about Dr Zac and his work here

Find out more about Movember here

Donate to Osher's Movember effort here

 

 

See omnystudio.com/listener for privacy information.

]]> As Global Director of Men's Health Research at Movember, Dr Zac Seidler calls male identity and mental health 'the issue of our times'. He's seen the problems - but he also has a vision for the solution. 

In this conversation, Zac covers:

  • Why he has stopped using the term "Masculinity" and the powerful, alternative word he prefers to frame the conversation around men’s identity.
  • His expert analysis of the "manosphere" and what young men are truly seeking and needing right now
  • The positive Ideas and examples that can help guide the way for men
  • How he feels about becoming a father to a boy of his own

Find out more about Dr Zac and his work here

Find out more about Movember here

Donate to Osher's Movember effort here

 

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6a339865-c853-49d8-8bc5-b39200429933 e0d1fbee-10c4-43d3-992a-b3ad017ac4b4 Tue, 11 Nov 2025 14:05:00 +0000 3832 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/are-we-on-the-verge-of-a-manhood-revolution-with-dr-zac-seidler yes Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender) Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender) We know that money influences politics - but just how much? And is there anything we can do to oppose it? As she's proved again and again, most recently as part of the Punter's Politics event also attended by Osher, Allegra Spender, Independent Member for Wentworth, has some ideas.

For more from Osher, head here 

See omnystudio.com/listener for privacy information.

]]> We know that money influences politics - but just how much? And is there anything we can do to oppose it? As she's proved again and again, most recently as part of the Punter's Politics event also attended by Osher, Allegra Spender, Independent Member for Wentworth, has some ideas.

For more from Osher, head here 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6cdf2a15-1b9e-47de-84a7-b39000cad666 2a3e797a-fdf8-4dc6-8d16-b3ad017ac43b Sun, 09 Nov 2025 14:05:00 +0000 668 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/money-in-politics-and-the-actions-that-can-beat-it-featuring-allegra-spender How Reading Rescued Luke Bateman's Inner Child and Changed His Life How Reading Rescued Luke Bateman's Inner Child and Changed His Life CONTENT WARNING: This episode includes discussions of suicidal thoughts. 

Are there parts of yourself, maybe long lost from your past or your childhood, that are waiting to be heard, to be honoured, to expand the person you think you are?

This was certainly the case for Luke Bateman. 

In this episode, the ex-NRL player and Bachelor turned BookTok sensation, author and host of new podcast In the Good Books opens up to Osher about:

  • Why shame was so much a part of his life as a child
  • Coming back from the dark depths of his gambling addiction and depression
  • How he dealt with the controversy and social media blowback following news of his book deal
  • Why inner work is essential to achieving any goal

SUPPORT

  • For immediate support in a crisis, contact Lifeline on 13 11 14
  • More resources are available from Beyond Blue

LINKS

See omnystudio.com/listener for privacy information.

]]> CONTENT WARNING: This episode includes discussions of suicidal thoughts. 

Are there parts of yourself, maybe long lost from your past or your childhood, that are waiting to be heard, to be honoured, to expand the person you think you are?

This was certainly the case for Luke Bateman. 

In this episode, the ex-NRL player and Bachelor turned BookTok sensation, author and host of new podcast In the Good Books opens up to Osher about:

  • Why shame was so much a part of his life as a child
  • Coming back from the dark depths of his gambling addiction and depression
  • How he dealt with the controversy and social media blowback following news of his book deal
  • Why inner work is essential to achieving any goal

SUPPORT

  • For immediate support in a crisis, contact Lifeline on 13 11 14
  • More resources are available from Beyond Blue

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg f2b51d07-93d9-45d8-af5b-b38b001e1a0d 8f34bf01-b2ec-436d-8c93-b3ad017aca64 Tue, 04 Nov 2025 14:05:00 +0000 3151 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-reading-rescued-luke-batemans-inner-child-and-changed-his-life yes Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong For Masterchef judge Melissa Leong, life has served far more than just delicious food. 
And as she tells Osher, whether it's been the choices she's made or the things she's had to deal with, it's often taken a lot of guts to get through.

In this conversation, you'll hear: 

  • Why she chose to open up about the dark parts of her life in her new memoir
  • The healthier new way Melissa is approaching relationships
  • When 'blowing up your life' is the right call
  • How taking a path to healing is a choice
  • How she defeated self-doubt in becoming a judge of Masterchef

And much more.

Content Warning: this episode contains discussions of sexual assault. 
For support, please contact 1800respect

Check out Melissa's memoir Guts

For tickets to Story Club and Osher's new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> For Masterchef judge Melissa Leong, life has served far more than just delicious food. 
And as she tells Osher, whether it's been the choices she's made or the things she's had to deal with, it's often taken a lot of guts to get through.

In this conversation, you'll hear: 

  • Why she chose to open up about the dark parts of her life in her new memoir
  • The healthier new way Melissa is approaching relationships
  • When 'blowing up your life' is the right call
  • How taking a path to healing is a choice
  • How she defeated self-doubt in becoming a judge of Masterchef

And much more.

Content Warning: this episode contains discussions of sexual assault. 
For support, please contact 1800respect

Check out Melissa's memoir Guts

For tickets to Story Club and Osher's new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg be4041af-4938-40a0-8671-b38400ab73de 13817a47-d5ac-4c7b-8ee5-b3ad017ac4b1 Tue, 28 Oct 2025 14:05:00 +0000 2634 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-vulnerability-recovery-and-agency-takes-guts-with-melissa-leong yes How Our Hometowns Make Us (feat. Sylvia Jeffreys) How Our Hometowns Make Us (feat. Sylvia Jeffreys) It's no surprise that our the experiences of our early lives form us: from our work ethic, to our worldview, even our approach to raising children. But what can be surprising, on reflection, is just how much our environment and shape those experiences themselves - as was the case for Sylvia Jeffreys when she first started her career in Brisbane.

Search for Sylvia in the Better Than Yesterday feed for the full chat.

Check out Sylvia's podcast 'The Pay Off' 

For tickets to Story Club, and for Osher's latest book So What, Now What? head here.

See omnystudio.com/listener for privacy information.

]]> It's no surprise that our the experiences of our early lives form us: from our work ethic, to our worldview, even our approach to raising children. But what can be surprising, on reflection, is just how much our environment and shape those experiences themselves - as was the case for Sylvia Jeffreys when she first started her career in Brisbane.

Search for Sylvia in the Better Than Yesterday feed for the full chat.

Check out Sylvia's podcast 'The Pay Off' 

For tickets to Story Club, and for Osher's latest book So What, Now What? head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 0863528c-248f-42b3-87a7-b38200c5c3ee fbfda0a6-3848-4d5d-88c5-b3ad017ac3f7 Sun, 26 Oct 2025 14:05:00 +0000 1034 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-our-hometowns-make-us-feat-sylvia-jeffreys Shelley Craft's Surprising Secrets to Success Shelley Craft's Surprising Secrets to Success Without a doubt, Shelley Craft remains one of the most loved personalities on our TV screens - just as she has been for three decades. From Saturday Disney, to The Great Outdoors, Funniest Home Videos and the powerhouse that is The Block. 

How did she turn a work experience stint into a career?
How did she deal with being in the public eye, and the many ups and downs of the industry?
What are the practices and principles that keep her able to show up so authentically that we think we all know her?

What we hear from Shelley aren't the usual success secrets: Instead, it's all about how she relates to herself, the work, and those around her. And it applies just as much to our every day lives as it does to being on telly. 

To hear more from Shelley, check out her podcast The Aging Project and The Official Block Podcast

For tickets to Story Club, copies of So What, Now What? and to get in touch with Osher, head here

See omnystudio.com/listener for privacy information.

]]> Without a doubt, Shelley Craft remains one of the most loved personalities on our TV screens - just as she has been for three decades. From Saturday Disney, to The Great Outdoors, Funniest Home Videos and the powerhouse that is The Block. 

How did she turn a work experience stint into a career?
How did she deal with being in the public eye, and the many ups and downs of the industry?
What are the practices and principles that keep her able to show up so authentically that we think we all know her?

What we hear from Shelley aren't the usual success secrets: Instead, it's all about how she relates to herself, the work, and those around her. And it applies just as much to our every day lives as it does to being on telly. 

To hear more from Shelley, check out her podcast The Aging Project and The Official Block Podcast

For tickets to Story Club, copies of So What, Now What? and to get in touch with Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg c2dab5ca-15ac-4322-a0ac-b37d00a6025f 6d0af260-4e08-4c6a-9125-b3ad017ac52a Tue, 21 Oct 2025 14:05:00 +0000 3358 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/shelley-crafts-surprising-secrets-to-success yes All I Recently Learned about AI (feat. Matt Agnew) All I Recently Learned about AI (feat. Matt Agnew) Osher's time at the recent SXSW resulted in a lot of new thoughts (and wonders and worries) around AI. He recounts them, along with reliving some of the best moments from his recent chat around AI with Dr Matt Agnew (find the full chat in the feed).

For tickets to Story Club, Osher's new book So What, Now What? and more, head here

See omnystudio.com/listener for privacy information.

]]> Osher's time at the recent SXSW resulted in a lot of new thoughts (and wonders and worries) around AI. He recounts them, along with reliving some of the best moments from his recent chat around AI with Dr Matt Agnew (find the full chat in the feed).

For tickets to Story Club, Osher's new book So What, Now What? and more, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 95778806-a56f-4358-b708-b37b00cf76ac 42457be5-19dc-46da-872b-b3ad017ac42e Sun, 19 Oct 2025 21:52:25 +0000 1098 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/all-i-recently-learned-about-ai-feat-matt-agnew How Stoicism Can (Still) Help Us All, with Brigid Delaney How Stoicism Can (Still) Help Us All, with Brigid Delaney While sometimes it might seem the appeal of stoic philosophy is limited to only a certain group of people or a certain set of circumstances, Brigid Delaney (author of 'Reasons not to Worry' and 'Wellmania') is here to tell us how it can be for everyone, in every moment - and how it can benefit us collectively just as much as individually. 

In this conversation:

  • The one simple step to begin stoic practice in your own life
  • How to develop immunity to frustration, anger and even suffering 
  • The power of communicating through values

Check out Brigid's new book The Seeker and the Sage

For from more Osher, including tickets to Story Club and his new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> While sometimes it might seem the appeal of stoic philosophy is limited to only a certain group of people or a certain set of circumstances, Brigid Delaney (author of 'Reasons not to Worry' and 'Wellmania') is here to tell us how it can be for everyone, in every moment - and how it can benefit us collectively just as much as individually. 

In this conversation:

  • The one simple step to begin stoic practice in your own life
  • How to develop immunity to frustration, anger and even suffering 
  • The power of communicating through values

Check out Brigid's new book The Seeker and the Sage

For from more Osher, including tickets to Story Club and his new book So What, Now What? head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 0f1eb220-39e2-478f-841b-b376008e8d4b 1a8c0d7d-4b61-43a1-a453-b3ad017ad924 Tue, 14 Oct 2025 14:05:00 +0000 2997 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-stoicism-can-still-help-us-all-with-brigid-delaney yes The Big Reveal - A true story of how the Rocky Horror Picture Show changed my life The Big Reveal - A true story of how the Rocky Horror Picture Show changed my life From ideas of belonging, to what's great in art, to funny feelings in the tummy and figuring out what they mean (eventually): this is why, for Osher, the Rocky Horror Picture Show was a real reva..... lation.

to hear more true stories like this one, get tickets to Story Club (and more) here

See omnystudio.com/listener for privacy information.

]]> From ideas of belonging, to what's great in art, to funny feelings in the tummy and figuring out what they mean (eventually): this is why, for Osher, the Rocky Horror Picture Show was a real reva..... lation.

to hear more true stories like this one, get tickets to Story Club (and more) here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a91a59ac-91b4-45da-9f80-b374000e808a 5653bde9-c332-4127-8bdc-b3ad017ad85a Sun, 12 Oct 2025 14:05:00 +0000 925 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-big-reveal-a-true-story-of-how-the-rocky-horror-picture-show-changed-my-life yes Pub Choir's Astrid Jorgensen - We're Average. That's Perfect. Here's Why. Pub Choir's Astrid Jorgensen - We're Average. That's Perfect. Here's Why. If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite song...

Astrid Jorgensen (OAM) is a conductor, composer and the founder and director of Pub Choir - a special kind of show that, under Astrid's guidance, sees thousands of strangers singing together in perfect harmony, all in under an hour. 

In this conversation, Astrid and Osher cover:

  • What we truly gain by relinquishing perfectionism
  • The immense benefit of being connected to others
  • Why artistic expression is for all of us

And much more.

Pub Choir shows are happening near you SOON! Check here for details

For more from Osher, including tickets to Story Club and for his new book 'So What, Now What?' head here

This conversation contains references to disordered eating - for information and support, visit butterfly.org.au

See omnystudio.com/listener for privacy information.

]]> If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite song...

Astrid Jorgensen (OAM) is a conductor, composer and the founder and director of Pub Choir - a special kind of show that, under Astrid's guidance, sees thousands of strangers singing together in perfect harmony, all in under an hour. 

In this conversation, Astrid and Osher cover:

  • What we truly gain by relinquishing perfectionism
  • The immense benefit of being connected to others
  • Why artistic expression is for all of us

And much more.

Pub Choir shows are happening near you SOON! Check here for details

For more from Osher, including tickets to Story Club and for his new book 'So What, Now What?' head here

This conversation contains references to disordered eating - for information and support, visit butterfly.org.au

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 0b0a76cd-5283-41f5-b3d0-b36f00c9b8a3 0712ac2c-caf8-4273-82e3-b3ad017ad949 Tue, 07 Oct 2025 14:05:00 +0000 3074 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/pub-choirs-astrid-jorgensen-were-average-thats-perfect-heres-why yes How Health 'Kicks' Trip Us Up, and the 'Steps' to Take Instead How Health 'Kicks' Trip Us Up, and the 'Steps' to Take Instead Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.

For books, tickets to Story Club, to get in touch and for more from Osher, head here.

See omnystudio.com/listener for privacy information.

]]> Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.

For books, tickets to Story Club, to get in touch and for more from Osher, head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4f81606a-8ba1-4624-8be3-b36c017a0a82 c8505b7b-02ed-4f8e-8687-b3ad017ad8af Sun, 05 Oct 2025 14:05:00 +0000 670 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-health-kicks-trip-us-up-and-the-steps-to-take-instead The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly.

In this chat, Declan reveals:

  • The truest definitions of happiness
  • The most important skills we can practice to be happier every day
  • How the benefits of being happier are even greater than you realise

Find more from Declan in his podcast 'How to be Happy' and through B U Happiness College.

For more from Osher, including links to both his books, tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edwards, that's exactly the case - and there are many simple and powerful things we can do today to approach a happier life directly.

In this chat, Declan reveals:

  • The truest definitions of happiness
  • The most important skills we can practice to be happier every day
  • How the benefits of being happier are even greater than you realise

Find more from Declan in his podcast 'How to be Happy' and through B U Happiness College.

For more from Osher, including links to both his books, tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 5a49a5b3-c5fb-40d6-9336-b36800d2bc2c 826244e4-7cde-4a62-ad6d-b3ad017ad834 Tue, 30 Sep 2025 15:05:00 +0000 3138 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-skills-of-being-happier-with-happiness-researcher-and-expert-declan-edwards Jim and Pam from the Office cause Autism in Babies Jim and Pam from the Office cause Autism in Babies Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (which there isn't).

For more from Osher, including info on his new book (and his less new book) plus tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge bad science, and the recent announcement in the US about the link between paracetamol and autism (which there isn't).

For more from Osher, including info on his new book (and his less new book) plus tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 5c5edfc2-eff1-4df9-ac81-b366002ae484 25bf30cf-ef50-4e9d-ae50-b3ad017ad901 Sun, 28 Sep 2025 15:05:00 +0000 861 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/jim-and-pam-from-the-office-cause-autism-in-babies Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tells Osher of her experience and how it changed her, but all the practical advice she wish someone had told her, including:

  • important tips about navigating the healthcare system
  • how to make sure carers can still care for themselves
  • dealing with grief and finding meaning 

Find more on Casey's book Next Of Kin here  

To buy Osher's new book, or tickets to Story Club, or for more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tells Osher of her experience and how it changed her, but all the practical advice she wish someone had told her, including:

  • important tips about navigating the healthcare system
  • how to make sure carers can still care for themselves
  • dealing with grief and finding meaning 

Find more on Casey's book Next Of Kin here  

To buy Osher's new book, or tickets to Story Club, or for more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 7309c26a-64d1-47ad-905b-b362005fd5b8 11226173-8d35-4a0c-92bc-b3ad017ada23 Wed, 24 Sep 2025 06:27:04 +0000 4647 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/caring-for-a-parent-essential-advice-from-someone-who-s-been-there-with-casey-beros yes Yeah, but when does it get better than yesterday? Yeah, but when does it get better than yesterday? Is there a point to trying to improve?

For more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> Is there a point to trying to improve?

For more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 44d3ca6f-8286-45ea-bbf1-b35f007e8311 220b02ec-0847-4a26-b264-b3ad017ae6b1 Sun, 21 Sep 2025 22:10:57 +0000 916 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/yeah-but-when-does-it-get-better-than-yesterday The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM Even in an age of extinction, conservationist, social justice activist and entrepreneur Natalie Kyriacou (OAM) thinks the story of nature is far from just the final chapter in a slowly unfolding tragedy.
Here, she shows there is still so much to be in awe of, to hope and work for, and even to laugh at.

In this conversation, you'll hear:

  • What the devastation that ensued in the wake of the loss of a vulture population tell us about our connection to other species
  • Why our economy isn't working and what a better one could look like
  • And how Barnaby Joyce wanted to give fish herpes (yep, you read that right)

Check out Natalie's book Nature's Last Dance: Tales of Wonder in an Age of Extinction here

Get Osher's new book So What, Now What? along with tickets to the live show here

See omnystudio.com/listener for privacy information.

]]> Even in an age of extinction, conservationist, social justice activist and entrepreneur Natalie Kyriacou (OAM) thinks the story of nature is far from just the final chapter in a slowly unfolding tragedy.
Here, she shows there is still so much to be in awe of, to hope and work for, and even to laugh at.

In this conversation, you'll hear:

  • What the devastation that ensued in the wake of the loss of a vulture population tell us about our connection to other species
  • Why our economy isn't working and what a better one could look like
  • And how Barnaby Joyce wanted to give fish herpes (yep, you read that right)

Check out Natalie's book Nature's Last Dance: Tales of Wonder in an Age of Extinction here

Get Osher's new book So What, Now What? along with tickets to the live show here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg df671700-e48c-445d-873e-b35b00b90428 5c833d10-7e19-418a-aa2e-b3ad017ae74b Wed, 17 Sep 2025 11:27:13 +0000 2878 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-wonder-and-hilarity-of-nature-and-how-to-keep-fighting-for-it-with-natalie-kyriacou-oam yes Father of the Year 2025: Dr Arne Rubinstein - the Power of Rites of Passage Father of the Year 2025: Dr Arne Rubinstein - the Power of Rites of Passage Could re-establishing healthy rites of passage be key in addressing the problems of our young men and women? Based on the knowledge and experience of father of the year 2025 Dr Arne Rubinstein, the answer is a powerful and resounding 'yes'.

In this conversation, he discusses:

  • What a healthy rite of passage really entails - and the dangerous substitutes we often see instead 
  • Why they're just as much for the parents as the children themselves
  • The interesting differences between boys and girls in the character, effects and impact of rites of passage
  • The power in recognising where you are in life, intergenerational relationships, connecting to community and more

For more on Dr Rubinstein's work, see the Rites of Passage Institute

For tickets to Osher and Struthless's 'So What, Now What?' live show tour, head here

More from Osher here

See omnystudio.com/listener for privacy information.

]]> Could re-establishing healthy rites of passage be key in addressing the problems of our young men and women? Based on the knowledge and experience of father of the year 2025 Dr Arne Rubinstein, the answer is a powerful and resounding 'yes'.

In this conversation, he discusses:

  • What a healthy rite of passage really entails - and the dangerous substitutes we often see instead 
  • Why they're just as much for the parents as the children themselves
  • The interesting differences between boys and girls in the character, effects and impact of rites of passage
  • The power in recognising where you are in life, intergenerational relationships, connecting to community and more

For more on Dr Rubinstein's work, see the Rites of Passage Institute

For tickets to Osher and Struthless's 'So What, Now What?' live show tour, head here

More from Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 06cf175d-f8ac-4d2f-8e58-b35300d6468d 7f99478c-cb76-409e-b93a-b3ad017b0973 Tue, 09 Sep 2025 15:05:00 +0000 3758 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/father-of-the-year-2025-dr-arne-rubinstein-the-power-of-rites-of-passage yes Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey A collection of some of the best bits from Better Than Yesterday's dads. 
You'll hear:

  • Hamish Blake talk about what play is to him and why its so important
  • Dave Hughes on what makes every moment more meaningful
  • Ryan Holiday on how he chooses to curate his life
  • Dr Billy Garvey on moving past unhealthy displays of masculinity and the secret to really connecting with your kids

Need a gift? So What, Now What?! (don't forget to leave a review for Osher to read out here)

OR tickets to Story Club

See omnystudio.com/listener for privacy information.

]]> A collection of some of the best bits from Better Than Yesterday's dads. 
You'll hear:

  • Hamish Blake talk about what play is to him and why its so important
  • Dave Hughes on what makes every moment more meaningful
  • Ryan Holiday on how he chooses to curate his life
  • Dr Billy Garvey on moving past unhealthy displays of masculinity and the secret to really connecting with your kids

Need a gift? So What, Now What?! (don't forget to leave a review for Osher to read out here)

OR tickets to Story Club

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 957e11f9-fb16-4479-adfb-b34c00ccd528 4bbe8ffd-ad6e-4ec9-8e02-b3ad017ae759 Tue, 02 Sep 2025 15:05:00 +0000 2981 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/four-fathers-for-fathers-day-hamish-blake-dave-hughes-ryan-holiday-dr-billy-garvey My Problem with Kids Parties My Problem with Kids Parties Look: kids parties are a lot. But there's also a lot to be learned from them. Like the different ways that young boys interact, that you're not your kids, or that they're a great place to practice trying to stay calm.

Need some help in situations you find difficult? Check out So What, Now What?

Checked out So What, Now What? Leave a review here!

FINAL TICKETS FOR STORY CLUB, SEPTEMBER 7th, ON SALE NOW. 

See omnystudio.com/listener for privacy information.

]]> Look: kids parties are a lot. But there's also a lot to be learned from them. Like the different ways that young boys interact, that you're not your kids, or that they're a great place to practice trying to stay calm.

Need some help in situations you find difficult? Check out So What, Now What?

Checked out So What, Now What? Leave a review here!

FINAL TICKETS FOR STORY CLUB, SEPTEMBER 7th, ON SALE NOW. 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg df2df9ab-8f76-4ef2-a102-b34a00db0afd e423288a-f974-46a7-a760-b3ad017ae6b6 Sun, 31 Aug 2025 15:05:00 +0000 788 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/my-problem-with-kids-parties Resetting Your Idea of Success, with Brandon Jack Resetting Your Idea of Success, with Brandon Jack Brandon Jack set the bar high. As the son of legendary league figure Garry Jack and brother of Sydney Swans captain Keiren Jack, when Brandon himself began playing for the Swans, it was a position that was loaded with expectation and a pressure that didn't always pay off. 

After his career in sport ended, he was forced to forge a new identity, purpose, measure of success - and was left with a few stories to tell. 

Check out Brandon's new book Pissants.

Check out Osher's new book So What, Now What? Already got it? Leave your review here

For tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> Brandon Jack set the bar high. As the son of legendary league figure Garry Jack and brother of Sydney Swans captain Keiren Jack, when Brandon himself began playing for the Swans, it was a position that was loaded with expectation and a pressure that didn't always pay off. 

After his career in sport ended, he was forced to forge a new identity, purpose, measure of success - and was left with a few stories to tell. 

Check out Brandon's new book Pissants.

Check out Osher's new book So What, Now What? Already got it? Leave your review here

For tickets to Story Club and more, head here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 17b0c1b8-103c-40f3-80ab-b34500cbf5ff 450b7747-f57c-4e3f-9f4d-b3ad017b0833 Tue, 26 Aug 2025 15:05:00 +0000 3411 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/resetting-your-idea-of-success-with-brandon-jack yes The Most Wonderful Time of the Year The Most Wonderful Time of the Year From a time of pre-pubescent revenge, to a time of cynicism, to actually the most wonderful time of the year, Osher tracks his history with Christmas, what saved it, and why it stands a testament to the different stages of his life. Recorded live from Story Club, December 2024.

For more like this, get tickets to the next Story Club or check out the Substack. Click here.

 

See omnystudio.com/listener for privacy information.

]]> From a time of pre-pubescent revenge, to a time of cynicism, to actually the most wonderful time of the year, Osher tracks his history with Christmas, what saved it, and why it stands a testament to the different stages of his life. Recorded live from Story Club, December 2024.

For more like this, get tickets to the next Story Club or check out the Substack. Click here.

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 541501cd-a0df-4a86-bf6a-b3430040567f b32e84d9-060a-4099-9213-b3ad017ae6ba Sun, 24 Aug 2025 15:05:00 +0000 899 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-most-wonderful-time-of-the-year Outback Tom and Grandad - How Where You Are Changes Who You Are Outback Tom and Grandad - How Where You Are Changes Who You Are This a useful conversation, bush style. Tom Forrest (aka. Outback Tom) and his Grandad (aka. Grandad [or Steve]), famous for their viral campfire cooking videos, join Osher to discuss:

  • How and why they got started cooking and making videos together
  • Why, after living in both the city and the outback, Tom much prefers life in Kununurra
  • How life in the outback shapes your relationships, sense of community and ability to figure things out

Check out Tom and Grandad's cookbook: Gone Bush: Easy Campfire Recipes

Check out Osher's new book: So What, Now What?

Already got Osher's new book? Please, leave a review here (it helps a lot)

For tickets to Story Club, the Story Club Substack, and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> This a useful conversation, bush style. Tom Forrest (aka. Outback Tom) and his Grandad (aka. Grandad [or Steve]), famous for their viral campfire cooking videos, join Osher to discuss:

  • How and why they got started cooking and making videos together
  • Why, after living in both the city and the outback, Tom much prefers life in Kununurra
  • How life in the outback shapes your relationships, sense of community and ability to figure things out

Check out Tom and Grandad's cookbook: Gone Bush: Easy Campfire Recipes

Check out Osher's new book: So What, Now What?

Already got Osher's new book? Please, leave a review here (it helps a lot)

For tickets to Story Club, the Story Club Substack, and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 29d6a20d-e737-415c-a88b-b33e00a9b382 cf58dabf-399d-4dd3-b60b-b3ad017aed2e Tue, 19 Aug 2025 15:05:00 +0000 2916 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/outback-tom-and-grandad-how-where-you-are-changes-who-you-are yes How I Got Kicked Out of a Band and Still Adjacently Won a Grammy How I Got Kicked Out of a Band and Still Adjacently Won a Grammy To hear more stories just like this, check out Story Club live and on the substack

Osher's new book is So What, Now What?

His previous book, now back in print, is Back After the Break

Do you have a question for Osher? Shoot a voice note to sendosheremail@gmail.com

See omnystudio.com/listener for privacy information.

]]> To hear more stories just like this, check out Story Club live and on the substack

Osher's new book is So What, Now What?

His previous book, now back in print, is Back After the Break

Do you have a question for Osher? Shoot a voice note to sendosheremail@gmail.com

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 0bde3e6c-9d0f-4395-9064-b33c00d58e51 2822884b-014f-4007-a14e-b3ad017b24f7 Sun, 17 Aug 2025 15:05:00 +0000 1088 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-got-kicked-out-of-a-band-and-still-adjacently-won-a-grammy yes What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke What do you get from giving something new a try? For sisters Eliza and Liberty Paschke, the answer is an entirely new life. From being self confessed 'spinsters' in their mid 30s (but don't get Osher started on that word), to throwing themselves into reality reno show 'The Block' despite having no reno-experience; Eliza and Liberty have made extending themselves, getting uncomfortable and giving as many things a go as they can their life's work, openly sharing their feelings about what they encounter in their own podcast 'Try Before You Die'.

In this chat, they cover: 

  • What kept them from 'truly living' before the Block
  • The link between self-improvement and trying new things, and how it goes both ways
  • The things they've overcome and what they still hope to work on - and how Osher might help?

Osher's new book So What, Now What? is out now
Osher's first book Back After the Break is out AGAIN now!

For more from Osher, head here

Got a question for Osher? Send a voice memo to sendosheremail@gmail.com 

See omnystudio.com/listener for privacy information.

]]> What do you get from giving something new a try? For sisters Eliza and Liberty Paschke, the answer is an entirely new life. From being self confessed 'spinsters' in their mid 30s (but don't get Osher started on that word), to throwing themselves into reality reno show 'The Block' despite having no reno-experience; Eliza and Liberty have made extending themselves, getting uncomfortable and giving as many things a go as they can their life's work, openly sharing their feelings about what they encounter in their own podcast 'Try Before You Die'.

In this chat, they cover: 

  • What kept them from 'truly living' before the Block
  • The link between self-improvement and trying new things, and how it goes both ways
  • The things they've overcome and what they still hope to work on - and how Osher might help?

Osher's new book So What, Now What? is out now
Osher's first book Back After the Break is out AGAIN now!

For more from Osher, head here

Got a question for Osher? Send a voice memo to sendosheremail@gmail.com 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 3275ff1f-5b7e-4f0a-9c8b-b337008a9c98 d50d6486-d998-4777-ad3b-b3ad017b268d Tue, 12 Aug 2025 15:05:00 +0000 2852 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-putting-yourself-out-there-gives-back-with-eliza-and-liberty-paschke yes Keeping an Eye on Yourself Keeping an Eye on Yourself On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples

For more practical tools, check out Osher's new book So What, Now What? - out now!

For tickets to Story Club, head here

Send your voice notes here

See omnystudio.com/listener for privacy information.

]]> On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples

For more practical tools, check out Osher's new book So What, Now What? - out now!

For tickets to Story Club, head here

Send your voice notes here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg c0fc9761-3ce4-4f27-a9b1-b335001cca6e 33c28982-496c-437c-b035-b3ad017b2c17 Sun, 10 Aug 2025 15:05:00 +0000 656 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/keeping-an-eye-on-yourself Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for ourselves is one of the single most important things we can do. And the sooner we can find those answers, the better. 

That's according to Ian Hickie, one of Australia's foremost experts on mental health, and James O'Loghlin, his collaborator, broadcaster and fellow mental health advocate. In this episode, they join Osher to guide us through the process of finding those answers, including:

  • The most effective way to monitor and track your mental health
  • The importance of finding what works for YOU
  • Why you should prioritise what makes you happy
  • How to set boundaries
  • What you can and cannot change about yourself

And more

Check out Ian and James's new book A User's Guide to the Mind

Osher's new book is out now! Buy So What, Now What? here

Get tickets to Story Club here

More from Osher here

 

See omnystudio.com/listener for privacy information.

]]> What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for everyone. However, truly knowing the answers for ourselves is one of the single most important things we can do. And the sooner we can find those answers, the better. 

That's according to Ian Hickie, one of Australia's foremost experts on mental health, and James O'Loghlin, his collaborator, broadcaster and fellow mental health advocate. In this episode, they join Osher to guide us through the process of finding those answers, including:

  • The most effective way to monitor and track your mental health
  • The importance of finding what works for YOU
  • Why you should prioritise what makes you happy
  • How to set boundaries
  • What you can and cannot change about yourself

And more

Check out Ian and James's new book A User's Guide to the Mind

Osher's new book is out now! Buy So What, Now What? here

Get tickets to Story Club here

More from Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6ef17f70-0116-4098-be87-b3310061bcab 560673ab-d5a0-4549-b7d5-b3ad017b3299 Wed, 06 Aug 2025 06:35:40 +0000 3905 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/truly-knowing-your-mind-with-professor-ian-hickie-and-james-ologhlin yes Why you need to work out your why Why you need to work out your why When's the last time you ask why you do what you do? 

From work to working out, Osher has had many reasons and motivations in the course of his life. Some of these have led him to unthought-of levels of performance and satisfaction. Others have led to a self destructive spiral.

For more helpful ideas, check out Osher's new book 'So What, Now What?'

Story Club is back August 10! Get tickets here

For even more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> When's the last time you ask why you do what you do? 

From work to working out, Osher has had many reasons and motivations in the course of his life. Some of these have led him to unthought-of levels of performance and satisfaction. Others have led to a self destructive spiral.

For more helpful ideas, check out Osher's new book 'So What, Now What?'

Story Club is back August 10! Get tickets here

For even more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 349a23be-7ed0-462b-9605-b32e0029cf9c 81365d9b-8fe0-4b58-81cb-b3ad017b3568 Sun, 03 Aug 2025 15:05:00 +0000 892 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-you-need-to-work-out-your-why What's Your Why? with Sam Wood What's Your Why? with Sam Wood Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks.

He opens up to Osher about his own ever-changing 'whys', his surprisingly down to earth personal approach to exercise and fitness, his journey of step-parenting and, yes, some previously unheard tales from the Bachelor...

Check out 28 by Sam Wood here

It's your last chance to nab Osher's new book 'So What, Now What?' at a discounted pre-order price!

Get tickets to Story Club here 

More from Osher here

 

See omnystudio.com/listener for privacy information.

]]> Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks.

He opens up to Osher about his own ever-changing 'whys', his surprisingly down to earth personal approach to exercise and fitness, his journey of step-parenting and, yes, some previously unheard tales from the Bachelor...

Check out 28 by Sam Wood here

It's your last chance to nab Osher's new book 'So What, Now What?' at a discounted pre-order price!

Get tickets to Story Club here 

More from Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 84823fa8-c2fd-4a46-b97f-b32900728f5f 12bf26c9-d761-4138-b4e0-b3ad017b363b Tue, 29 Jul 2025 15:05:00 +0000 3847 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/whats-your-why-with-sam-wood yes Why a higher power gives us power, even when it's got nothing to do with God Why a higher power gives us power, even when it's got nothing to do with God Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's a good reason for that: it helps. 

But why? What does a high power even look like outside of religion? And how can this idea help us in our lives even outside of addiction? 

For more ideas like this, check out Osher's new book 'So What, Now What?'

For tickets to Story Club, head here

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's a good reason for that: it helps. 

But why? What does a high power even look like outside of religion? And how can this idea help us in our lives even outside of addiction? 

For more ideas like this, check out Osher's new book 'So What, Now What?'

For tickets to Story Club, head here

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg dbd11511-55f9-4484-a760-b3270069256b f4b84632-0b10-4e14-a57d-b3ad017b6ae3 Sun, 27 Jul 2025 15:05:00 +0000 994 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-a-higher-power-gives-us-power-even-when-its-got-nothing-to-do-with-god Redemption, Reinvention and the Realities of Addiction, with 360 Redemption, Reinvention and the Realities of Addiction, with 360 Matt Colwell, better known by his stage name 360, is not the person he was. In this raw and personal conversation, he takes Osher through his full journey - from the romanticised partying rockstar, to self described 'total junkie', to rehab, reset, recovery and reinvention.

He outlines the tricks his ego played to keep him in the grips of addiction, how small actions were crucial in transforming his body and mind, the tools he now uses to get by and perform in sobriety and finally how he found faith, and exactly what that gives him.

360's new album, Out of the Blue, is out now

National tour underway now. Get tickets here.

Time's running out to pre-order Osher's new book 'So What, Now What?'

Get tickets to Story Club here

More from Osher here

See omnystudio.com/listener for privacy information.

]]> Matt Colwell, better known by his stage name 360, is not the person he was. In this raw and personal conversation, he takes Osher through his full journey - from the romanticised partying rockstar, to self described 'total junkie', to rehab, reset, recovery and reinvention.

He outlines the tricks his ego played to keep him in the grips of addiction, how small actions were crucial in transforming his body and mind, the tools he now uses to get by and perform in sobriety and finally how he found faith, and exactly what that gives him.

360's new album, Out of the Blue, is out now

National tour underway now. Get tickets here.

Time's running out to pre-order Osher's new book 'So What, Now What?'

Get tickets to Story Club here

More from Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 65dd3277-fba3-422b-85f7-b32200a9ee98 d2cc4a1f-0f04-44b8-9680-b3ad017b72af Tue, 22 Jul 2025 15:05:00 +0000 3715 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/redemption-reinvention-and-the-realities-of-addiction-with-360 yes The one thing I thought I'd never do on reality TV, I did on Dancing with the Stars The one thing I thought I'd never do on reality TV, I did on Dancing with the Stars 🚨SPOILER ALERT FOR SUNDAY 20th OF JULY'S BROADCAST OF DWTS🚨

Osher's been a part of reality TV for a long time, but Dancing with the Stars made him do something he's never done before. 

See omnystudio.com/listener for privacy information.

]]> 🚨SPOILER ALERT FOR SUNDAY 20th OF JULY'S BROADCAST OF DWTS🚨

Osher's been a part of reality TV for a long time, but Dancing with the Stars made him do something he's never done before. 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 67523928-b2d6-4340-a327-b31f001d8a36 007e22f4-3553-4789-9ea8-b3ad017b84ad Sun, 20 Jul 2025 15:05:00 +0000 1304 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-one-thing-i-thought-id-never-do-on-reality-tv-i-did-on-dancing-with-the-stars yes Creating a Better Life, with Campbell Walker (aka Struthless) Creating a Better Life, with Campbell Walker (aka Struthless) Cam Walker isn't here to tell about 'one weird trick that will 10x your life.' He's not even trying to inspire you. But he does know firsthand what it's like to be lost in the depth of feelings of doom, and exactly what helped him slowly reach a place a bit more colourful.

That's the basis for his new book 'Doom and Bloom: The case for creativity in a world hooked on panic.'

In this chat, he tells Osher all about it, plus his learnings on being more creative, how creativity has been essential in his life, why a lot of self-help isn't actually helpful, how he navigates the common compulsion of social media, the secrets to a long-lasting relationship and why attention can be life or death.

Check out 'Doom and Bloom' here

Check out Struthless on youtube and instagram

Pre-order Osher's new book 'So What, Now What?' (also illustrated by Cam) here

For more from Osher (including his other book) head here

Get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> Cam Walker isn't here to tell about 'one weird trick that will 10x your life.' He's not even trying to inspire you. But he does know firsthand what it's like to be lost in the depth of feelings of doom, and exactly what helped him slowly reach a place a bit more colourful.

That's the basis for his new book 'Doom and Bloom: The case for creativity in a world hooked on panic.'

In this chat, he tells Osher all about it, plus his learnings on being more creative, how creativity has been essential in his life, why a lot of self-help isn't actually helpful, how he navigates the common compulsion of social media, the secrets to a long-lasting relationship and why attention can be life or death.

Check out 'Doom and Bloom' here

Check out Struthless on youtube and instagram

Pre-order Osher's new book 'So What, Now What?' (also illustrated by Cam) here

For more from Osher (including his other book) head here

Get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6b960cdf-ad94-4989-8a31-b31b0089277e 51da9308-5361-469e-a675-b3ad017b9217 Tue, 15 Jul 2025 15:05:00 +0000 4608 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/creating-a-better-life-with-campbell-walker-aka-struthless yes Motorcycles, Mentorship and Manhood Motorcycles, Mentorship and Manhood The true story of how some men with forearm tattoos told Osher the secrets of the world, and how to know if a Harley was tuned just right... 

Get tickets for the next Story Club

Find more from Osher here

Pre-order Osher's new book 'So What, Now What?' here

See omnystudio.com/listener for privacy information.

]]> The true story of how some men with forearm tattoos told Osher the secrets of the world, and how to know if a Harley was tuned just right... 

Get tickets for the next Story Club

Find more from Osher here

Pre-order Osher's new book 'So What, Now What?' here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg b5df23ba-9c8e-4a51-a5a5-b3180174ce76 008c857b-8324-4143-a978-b3ad017b959f Sun, 13 Jul 2025 15:05:00 +0000 1098 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/motorcycles-mentorship-and-manhood What to Do when You Feel ‘Stuck’ in Life, with Dr Emily Musgrove What to Do when You Feel ‘Stuck’ in Life, with Dr Emily Musgrove If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'.

In this episode, Dr Emily, the clinical psychologist (regularly heard on 'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us.

Pre Order Osher's new book 'So What, Now What?' here

Get tickets for Story Club here

And for more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then you might be what Dr Emily Musgrove calls 'stuck'.

In this episode, Dr Emily, the clinical psychologist (regularly heard on 'The Imperfects' podcast') and author of the new book 'Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live' tackles this all too common feeling and shares simple ways to disarm the many things that paralyze us - from emotions, to stress, to the old stories that no longer serve us.

Pre Order Osher's new book 'So What, Now What?' here

Get tickets for Story Club here

And for more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 8251906e-b189-4e80-899b-b31400b054c0 b6abe74c-9cc1-4270-94c5-b3ad017ba2b6 Tue, 08 Jul 2025 15:05:00 +0000 3171 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-to-do-when-you-feel-stuck-in-life-with-dr-emily-musgrove Dancing with my (Ideal) Self - Staring into the Mirror on Dancing with the Stars Dancing with my (Ideal) Self - Staring into the Mirror on Dancing with the Stars What happens when the person you are is out of step with the person you thought you were, in some way? Or, what do you do when the effort you put in doesn't match the reception you expected to get back?

Off the back of Osher's second performance on Dancing with the Stars, he has some ideas on these topics - and they could be very useful the next time you encounter criticism, or the restriction created by your own expectations.

See omnystudio.com/listener for privacy information.

]]> What happens when the person you are is out of step with the person you thought you were, in some way? Or, what do you do when the effort you put in doesn't match the reception you expected to get back?

Off the back of Osher's second performance on Dancing with the Stars, he has some ideas on these topics - and they could be very useful the next time you encounter criticism, or the restriction created by your own expectations.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 983c847b-3bb5-4e8d-b696-b30e004c8b6a 491fe536-9b8a-4b2d-949b-b3ad017bb420 Sun, 06 Jul 2025 15:05:00 +0000 1122 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dancing-with-my-ideal-self-staring-into-the-mirror-on-dancing-with-the-stars yes Caged by Belief, Freed by Truth, with Tim Pocock Caged by Belief, Freed by Truth, with Tim Pocock You might know actor Tim Pocock from his roles in Dance Academy or X-Men Origins: Wolverine. Even as a child, he graced the Sydney Opera House starring in operas directed by Baz Lurhman. 

But that world of artistic expression was in stark contrast to the other world Tim was part of for so long - one of repression by conservative catholicism under Opus Dei - made all the worse as he began to realise who he truly was.

In this chat, Tim reveals his experiences of shame, bullying and conversion therapy, as well as his journey toward healing, discovery and self-acceptance, and the ongoing work of undoing the trauma of the beliefs that kept him feeling trapped for so long. 

An inspiration for anyone who’s ever felt silenced or lived an inauthentic life, an insight into certain pockets of religious institutions and a vital plea for the parents of every LGBTIAQ+ child.

Check out Tim's book, the Truth Will Set You Free: Growing up Gay Under Opus Dei

Pre-order Osher's book 'So What, Now What?'

Story Club is Sunday July 6th! Don't miss out on tickets here

Find more from Osher here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> You might know actor Tim Pocock from his roles in Dance Academy or X-Men Origins: Wolverine. Even as a child, he graced the Sydney Opera House starring in operas directed by Baz Lurhman. 

But that world of artistic expression was in stark contrast to the other world Tim was part of for so long - one of repression by conservative catholicism under Opus Dei - made all the worse as he began to realise who he truly was.

In this chat, Tim reveals his experiences of shame, bullying and conversion therapy, as well as his journey toward healing, discovery and self-acceptance, and the ongoing work of undoing the trauma of the beliefs that kept him feeling trapped for so long. 

An inspiration for anyone who’s ever felt silenced or lived an inauthentic life, an insight into certain pockets of religious institutions and a vital plea for the parents of every LGBTIAQ+ child.

Check out Tim's book, the Truth Will Set You Free: Growing up Gay Under Opus Dei

Pre-order Osher's book 'So What, Now What?'

Story Club is Sunday July 6th! Don't miss out on tickets here

Find more from Osher here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 028c7197-9b86-4610-b088-b30d0009454a d652f627-203a-4770-9402-b3ad017bbabe Tue, 01 Jul 2025 15:05:00 +0000 4694 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/caged-by-belief-freed-by-truth-with-tim-pocock yes The Simple Solution for Staying Sane when it Feels like the World is Ending The Simple Solution for Staying Sane when it Feels like the World is Ending Depending on your algorithm, you’re being fed death, destruction, calamity, chaos, fire, floods, and horror more and more and more.

Chatting with Sally Gold the other day. It’s pretty clear we only really have so much room between our ears for stuff like that.

So when a friend who lives in Africa reached out to me the other day asking, “How do we stay sane when everything’s such a mess?” I sent her a voice note, which turned into this podcast.

Pre-Order 'So What, Now What?' here

Get tickets to Story Club here

Get more from Osher here and send him an email here

See omnystudio.com/listener for privacy information.

]]> Depending on your algorithm, you’re being fed death, destruction, calamity, chaos, fire, floods, and horror more and more and more.

Chatting with Sally Gold the other day. It’s pretty clear we only really have so much room between our ears for stuff like that.

So when a friend who lives in Africa reached out to me the other day asking, “How do we stay sane when everything’s such a mess?” I sent her a voice note, which turned into this podcast.

Pre-Order 'So What, Now What?' here

Get tickets to Story Club here

Get more from Osher here and send him an email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 5c5819a3-ef7f-4725-9b7a-b30600cd3f3c b6f4b7fe-b0f4-4f90-b1e9-b3ad017bba3b Sun, 29 Jun 2025 15:05:00 +0000 977 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-simple-solution-for-staying-sane-when-it-feels-like-the-world-is-ending yes How Talking about Money can Pay Off, with Sylvia Jeffreys How Talking about Money can Pay Off, with Sylvia Jeffreys Sylvia Jeffreys knows the power that lies in asking the right questions about your finances. She's been talking a lot on that topic recently, with some of the best money minds around, as part of her podcast 'The Pay Off'. In this conversation, she shares the best of what she's learned so far, both from the experts and from her own life. 

Get your tickets to Story Club here

Pre-order the new book 'So What, Now What?

Send Osher email here

See omnystudio.com/listener for privacy information.

]]> Sylvia Jeffreys knows the power that lies in asking the right questions about your finances. She's been talking a lot on that topic recently, with some of the best money minds around, as part of her podcast 'The Pay Off'. In this conversation, she shares the best of what she's learned so far, both from the experts and from her own life. 

Get your tickets to Story Club here

Pre-order the new book 'So What, Now What?

Send Osher email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 384f87a4-0036-480c-99f6-b30600b7a79c ad3df37c-eba3-4ae0-8764-b3ad017bca14 Tue, 24 Jun 2025 15:05:00 +0000 3644 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-talking-about-money-can-pay-off-with-sylvia-jeffreys yes What my 'Dancing with the Stars' Debut Showed Me What my 'Dancing with the Stars' Debut Showed Me Osher offers his reflections on his first dance - including what was really hardest about the process, why deliberately going into something you're not good at is so good for you, the power of habit and  a way he reacted to the process that really surprised him.

Find tickets to Story Club here

Pre-order Osher's new book 'So What, Now What?' here

Email Osher here

See omnystudio.com/listener for privacy information.

]]> Osher offers his reflections on his first dance - including what was really hardest about the process, why deliberately going into something you're not good at is so good for you, the power of habit and  a way he reacted to the process that really surprised him.

Find tickets to Story Club here

Pre-order Osher's new book 'So What, Now What?' here

Email Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 704a2b5a-6ea9-4cf7-a952-b30400216e27 bc62aaa5-a757-4b36-828d-b3ad017bce25 Sun, 22 Jun 2025 15:05:00 +0000 1124 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-my-dancing-with-the-stars-debut-showed-me Life-Changing Authenticity, with Kat John Life-Changing Authenticity, with Kat John Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't?

Kat John, authenticity coach, speaker, podcaster and author of 'Authentic: Coming Home to Your True Self' explains to Osher why understanding and answering these questions are essential.

Check out Osher's Dance-it-out playlist here: https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415

And Kat's here: https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si=BhHyN_JSTfCxvYsKpjtNbQ&pi=eJ-T78OAQ3C1t

Find more from Kat here

Find more from Osher here

Pre-order Osher's new book 'So What, Now What?'

Get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't?

Kat John, authenticity coach, speaker, podcaster and author of 'Authentic: Coming Home to Your True Self' explains to Osher why understanding and answering these questions are essential.

Check out Osher's Dance-it-out playlist here: https://open.spotify.com/playlist/2umndwMFXAWsK5IJm0UEZs?si=7511cc6da35e4415

And Kat's here: https://open.spotify.com/playlist/5BCq8K7vbZxtyT7STG8nrX?si=BhHyN_JSTfCxvYsKpjtNbQ&pi=eJ-T78OAQ3C1t

Find more from Kat here

Find more from Osher here

Pre-order Osher's new book 'So What, Now What?'

Get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 8918f1dc-8044-40e7-8ecf-b2ff001e4089 81b695d5-9384-44ec-b322-b3ad017bd3ec Tue, 17 Jun 2025 15:05:00 +0000 3382 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/life-changing-authenticity-with-kat-john yes How Collaboration is Key to Creativity How Collaboration is Key to Creativity Do you struggle with coming up with ideas on your own? Or properly realising the vision in your head? What if the greatest creativity isn't found in isolation, but emerges only when we truly open ourselves to the brilliance of others?

Osher offers 4 questions for genius ideas and effortless collaborative creativity.

Pre-order “So What, Now What?”

Story Club LIVE, Tickets here
July 6th Factory Theatre Marrickville
Ft Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend, Zoë Norton Lodge and Osher Günsberg

 

 

See omnystudio.com/listener for privacy information.

]]> Do you struggle with coming up with ideas on your own? Or properly realising the vision in your head? What if the greatest creativity isn't found in isolation, but emerges only when we truly open ourselves to the brilliance of others?

Osher offers 4 questions for genius ideas and effortless collaborative creativity.

Pre-order “So What, Now What?”

Story Club LIVE, Tickets here
July 6th Factory Theatre Marrickville
Ft Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend, Zoë Norton Lodge and Osher Günsberg

 

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg d8ca89e4-756b-4422-af8d-b2fd003ba467 b2aed38f-8127-45cc-b0c0-b3ad017bdab5 Sun, 15 Jun 2025 15:05:00 +0000 1002 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-collaboration-is-key-to-creativity Why the greatest challenge in life is yourself, with Chris Ryan Why the greatest challenge in life is yourself, with Chris Ryan The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental health struggles - what do we do when the biggest obstacles are the ones inside our own heads? 

Comedian Chris Ryan might not have every answer, but in this chat with Osher, she certainly has a way of illuminating the problems. 

For tickets to show Extreme Tenant (Melbourne only, sorry) head here

Pre-order “So What, Now What?”
Story Club LIVE, Tickets here for July 6th Factory Theatre Marrickville
Ft. Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend, Zoë Norton Lodge and Osher Günsberg.

See omnystudio.com/listener for privacy information.

]]> The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental health struggles - what do we do when the biggest obstacles are the ones inside our own heads? 

Comedian Chris Ryan might not have every answer, but in this chat with Osher, she certainly has a way of illuminating the problems. 

For tickets to show Extreme Tenant (Melbourne only, sorry) head here

Pre-order “So What, Now What?”
Story Club LIVE, Tickets here for July 6th Factory Theatre Marrickville
Ft. Marlee Silva, Merrick Watts, Phil O’Neill and Nadia Townsend, Zoë Norton Lodge and Osher Günsberg.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg b7a3efc8-8d86-4c82-996d-b2f8004e1182 7bf05fc4-fb8b-4215-b42a-b3ad017be6b1 Tue, 10 Jun 2025 15:05:00 +0000 3305 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-the-greatest-challenge-in-life-is-yourself-with-chris-ryan yes The 7 Best Books for Better Thinking The 7 Best Books for Better Thinking Have you ever wanted more clarity around how your brain works?
Often, it can be knowledge that can mean the difference between having the perspective and tools to make changes in your life, or not.

There are countless books on the subject, but here, Osher details 7 that have been instrumental to his own life, that have helped his own clarity on the inner workings of our minds - in other words, the books he thinks about (and recommends) when he thinks about thinking. 

For more, links to those books are here: 1, 2, 3, 4, 5, 6, 7

Check out (and pre-order) Osher's upcoming book here

Scope out Chris Ryan's upcoming comedy shows here

Have thoughts? Other books you think Osher should read? Or anything else? Email him

Get your tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> Have you ever wanted more clarity around how your brain works?
Often, it can be knowledge that can mean the difference between having the perspective and tools to make changes in your life, or not.

There are countless books on the subject, but here, Osher details 7 that have been instrumental to his own life, that have helped his own clarity on the inner workings of our minds - in other words, the books he thinks about (and recommends) when he thinks about thinking. 

For more, links to those books are here: 1, 2, 3, 4, 5, 6, 7

Check out (and pre-order) Osher's upcoming book here

Scope out Chris Ryan's upcoming comedy shows here

Have thoughts? Other books you think Osher should read? Or anything else? Email him

Get your tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 869001dd-3d75-4627-a828-b2f40034a006 d1560afa-5f69-4a07-8c69-b3ad017bfcff Sun, 08 Jun 2025 15:05:00 +0000 1153 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-7-best-books-for-better-thinking clean Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license.

So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go after your passions and curiosities, and to get a good dose of inspiration and wisdom while you do it, Merrick's your guy. 

It's exactly what he talks to Osher about in this episode, along with how to find drive, where to really place your effort, the place of sacrifice, what he hopes to instill in his children, his thoughts on service, leadership and bravery both in the media and outside of it, and how he came to launch a drink based on a 2000 year old recipe...

Check out Posca here

Pre-order Osher's new book “So What? Now What?” here

And all the other links for Osher here

See omnystudio.com/listener for privacy information.

]]> Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Australia selection-passer, entrepreneur and drink developer. And he has a jet-ski license.

So if you wanted to talk to someone who can tell you exactly what it takes to balance your commitments and still go after your passions and curiosities, and to get a good dose of inspiration and wisdom while you do it, Merrick's your guy. 

It's exactly what he talks to Osher about in this episode, along with how to find drive, where to really place your effort, the place of sacrifice, what he hopes to instill in his children, his thoughts on service, leadership and bravery both in the media and outside of it, and how he came to launch a drink based on a 2000 year old recipe...

Check out Posca here

Pre-order Osher's new book “So What? Now What?” here

And all the other links for Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4c88c93c-8bf9-414e-b79b-b2f100c3af7c 82052c6c-ec6a-4244-8981-b3ad017c0569 Tue, 03 Jun 2025 15:05:00 +0000 3776 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/purpose-parenting-posca-and-how-you-can-do-everything-you-want-with-merrick-watts yes New Book Reveal with my Illustrator Campbell Walker (Struthless) New Book Reveal with my Illustrator Campbell Walker (Struthless) When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years.

Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to be getting worse. It’s specifically written for people who aren’t used to asking for help or are concerned that asking for help might impact them negatively.

To ensure the book is as powerful as possible, Osher worked with an eminent Australian psychologist to make sure all the messages and techniques are legitimate. Some of the content is quite complicated, so to make things easier to understand, he wanted to use illustrations. While Osher isn’t bad at sketching, he isn’t an artist.

There was only one artist Osher wanted to work with, someone who could understand what he was trying to do and who would get the concepts he wanted to put on the page. That person is the legendary Campbell Walker aka @struthless69, who joins us today.

Pre-order “So What? Now What?” here, be sure to screenshot your proof of purchase and email sendosheremail@gmail.com to get your free thank you gift.

See omnystudio.com/listener for privacy information.

]]> When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another memoir based on only five years.

Instead, he wrote the book he wished he had during times when his mental health wasn’t doing well. It’s the kind of book one grabs when they’ve tried everything else but still feel stuck, or they’re trying to understand how someone they care about keeps going in circles, and things seem to be getting worse. It’s specifically written for people who aren’t used to asking for help or are concerned that asking for help might impact them negatively.

To ensure the book is as powerful as possible, Osher worked with an eminent Australian psychologist to make sure all the messages and techniques are legitimate. Some of the content is quite complicated, so to make things easier to understand, he wanted to use illustrations. While Osher isn’t bad at sketching, he isn’t an artist.

There was only one artist Osher wanted to work with, someone who could understand what he was trying to do and who would get the concepts he wanted to put on the page. That person is the legendary Campbell Walker aka @struthless69, who joins us today.

Pre-order “So What? Now What?” here, be sure to screenshot your proof of purchase and email sendosheremail@gmail.com to get your free thank you gift.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg f4f8161f-cbed-45c9-b8d1-b2ef00dd93e2 161d6387-4828-4042-9174-b3ad017c1050 Sun, 01 Jun 2025 15:05:00 +0000 1219 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/new-book-reveal-with-my-illustrator-campbell-walker-struthless yes The Paramedic Secrets to Handling Anything, with Sally Gould The Paramedic Secrets to Handling Anything, with Sally Gould In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?

Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does.

Find out more about Sally and her book

Check out Osher's substack and more here

See omnystudio.com/listener for privacy information.

]]> In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?

Sally Gould, author of 'Frog: the secret diary of a paramedic' gives Osher the answers - including what she always does and says to stay calm and control a room, how she debriefs and deals with trauma, why humour is essential, and the 'magical' things that have made her fall in love with what she does.

Find out more about Sally and her book

Check out Osher's substack and more here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg cf58d2ae-d525-40a9-b174-b2ea002f1437 c133da05-0503-455f-baf0-b3ad017c16ea Tue, 27 May 2025 15:05:00 +0000 3987 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-paramedic-secrets-to-handling-anything-with-sally-gould yes Escaping the trap of “I have reasons, you have excuses” Escaping the trap of “I have reasons, you have excuses” When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person?

When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person?

Just to speculate, they’re not positive thoughts are they?

However - do you realise that what’s happening there with your judgment about the other person is one of the core thinking biases which can destroy relationships, and lead to unnecessary, possibly dangerous conflict with strangers?

Luckily it’s one of those things that once you know it’s there, you can actively start to work at it - and in this episode Osher talks about identifying and dealing with this trap of thinking which often sits at the core of all relationship discontent.

For more on the book announcement: https://oshergunsberg.substack.com/

See omnystudio.com/listener for privacy information.

]]> When that person up ahead in the right turn only lane puts their blinker on way too late and starts to merge across the solid line towards your lane, what are your thoughts about that person?

When you you distinctly recall asking your partner to empty the recycling bin yesterday, and now it’s a jenga pile of jam jars and plastic packets - what are your thoughts about that person?

Just to speculate, they’re not positive thoughts are they?

However - do you realise that what’s happening there with your judgment about the other person is one of the core thinking biases which can destroy relationships, and lead to unnecessary, possibly dangerous conflict with strangers?

Luckily it’s one of those things that once you know it’s there, you can actively start to work at it - and in this episode Osher talks about identifying and dealing with this trap of thinking which often sits at the core of all relationship discontent.

For more on the book announcement: https://oshergunsberg.substack.com/

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg b60ca585-d39e-408b-8c69-b2e800e8b443 a6e1f9fb-fa81-4a28-8378-b3ad017c17bd Sun, 25 May 2025 14:22:33 +0000 1132 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/escaping-the-trap-of-i-have-reasons-you-have-excuses yes The power of Origin and how NRL can change us with Marlee Silva The power of Origin and how NRL can change us with Marlee Silva Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself.

In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. 

Search for Marlee's podcast 'Marlee and Me' as well as her previous one with Nicho Hines ' When we Grow Up'

Check out her book here

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> Marlee Silva has achieved some incredible things - and some of the biggest lessons and inspirations in her life have come from directly from the NRL itself.

In this episode, Marlee reveals those key lessons, as well as talking about role models and mentoring, the mindsets that have led to her success, why there's nothing like State of Origin, how both the women and men's NRL games have changed - and how they can change us too. 

Search for Marlee's podcast 'Marlee and Me' as well as her previous one with Nicho Hines ' When we Grow Up'

Check out her book here

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg bbe930f0-c4a8-4723-be82-b2e30031ba81 d3ba0737-7185-4d50-a664-b3ad017c3208 Tue, 20 May 2025 15:05:00 +0000 3572 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-power-of-origin-and-how-nrl-can-change-us-with-marlee-silva A preference deal with yourself A preference deal with yourself When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power.

But preferences can put you in a powerful position too. 

In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done...

Read more from Osher, get tickets to Story Club, get in touch and more here

See omnystudio.com/listener for privacy information.

]]> When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power.

But preferences can put you in a powerful position too. 

In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something that 'should' have happened or something you 'could' have done...

Read more from Osher, get tickets to Story Club, get in touch and more here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a1959df2-eae1-4ced-ac73-b2e100bacaf6 03e97001-e119-4d8f-9a58-b3ad017c3869 Sun, 18 May 2025 15:05:00 +0000 741 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-preference-deal-with-yourself Why better decisions lie in your blindspots, with Dr Kirstin Ferguson Why better decisions lie in your blindspots, with Dr Kirstin Ferguson When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear.

But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'.

Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives.

Find more about Dr Ferguson's new book here

For more from Osher, including info and tickets to Story Club, head here

See omnystudio.com/listener for privacy information.

]]> When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear.

But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'.

Renowned leadership and management thought leader and author Dr Kristin Ferguson leads Osher through this process, with examples of just how much it can change our business and personal lives.

Find more about Dr Ferguson's new book here

For more from Osher, including info and tickets to Story Club, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a7b246af-13fe-4e0a-bbff-b2dc00397046 ab4e0ff3-6238-4c88-82ed-b3ad017c3a03 Tue, 13 May 2025 15:05:00 +0000 3060 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-better-decisions-lie-in-your-blindspots-with-dr-kirstin-ferguson yes What I learned from wrangling the Real Housewives Of Sydney What I learned from wrangling the Real Housewives Of Sydney Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense.

How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job.

See omnystudio.com/listener for privacy information.

]]> Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense.

How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 75f88a0b-aea4-4f8e-801d-b2da004ee7ab e0299761-0a7a-44f9-822f-b3ad017c3a5c Sun, 11 May 2025 15:05:00 +0000 1089 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-i-learned-from-wrangling-the-real-housewives-of-sydney yes Election '25: What happened and what NEEDS to happen now with Charles Croucher Election '25: What happened and what NEEDS to happen now with Charles Croucher This is what you need to know to make sense of the election and what it should mean for us all going forward.

Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on

He also speaks more broadly about the importance of a strong opposition, the place of kindness in leadership, and just how much the way we get information on politics has changed.

For tickets to Story Club and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> This is what you need to know to make sense of the election and what it should mean for us all going forward.

Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on

He also speaks more broadly about the importance of a strong opposition, the place of kindness in leadership, and just how much the way we get information on politics has changed.

For tickets to Story Club and more from Osher, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 70a40177-67ab-446e-8164-b2d50084af5e 899fff3b-07bb-4a49-9f2a-b3ad017c3f4c Tue, 06 May 2025 15:05:00 +0000 3282 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/election-25-what-happened-and-what-needs-to-happen-now-with-charles-croucher yes Osher's Election Reflection (aka, we are more alike than we think) Osher's Election Reflection (aka, we are more alike than we think) Something happened on the other side of that election result which I would really love to talk about.
Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that.
There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there.
It’s got to do with what we’re being told we are vs what we actually are.

See omnystudio.com/listener for privacy information.

]]> Something happened on the other side of that election result which I would really love to talk about.
Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that.
There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there.
It’s got to do with what we’re being told we are vs what we actually are.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 310cb1dd-f458-4807-9f48-b2d300dc3265 ce0d83db-698e-4311-b70d-b3ad017c4020 Sun, 04 May 2025 15:05:00 +0000 1411 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/oshers-election-reflection-aka-we-are-more-alike-than-we-think yes Mastering changes in your life with Andrea Clarke Mastering changes in your life with Andrea Clarke Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want?

This is exactly what this chat between Osher and Andrea Clarke will help you do.

Andrea is a work futurist, speaker and author of two books: 'Futurefit: how to stay relevant and competitive in the future of work', and her latest 'Adapt: mastering change in four steps'

Here, through practical tips and tools and in the example of her own remarkable career, Andrea show us how to look for signals that change is coming (or needs to come), how we can have agency no matter what life throws at us and the possibilities being adaptable opens for us.

Find more from Andrea here

Get tickets to the Sydney Comedy Festival Story Club show and find more from Osher here

See omnystudio.com/listener for privacy information.

]]> Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want?

This is exactly what this chat between Osher and Andrea Clarke will help you do.

Andrea is a work futurist, speaker and author of two books: 'Futurefit: how to stay relevant and competitive in the future of work', and her latest 'Adapt: mastering change in four steps'

Here, through practical tips and tools and in the example of her own remarkable career, Andrea show us how to look for signals that change is coming (or needs to come), how we can have agency no matter what life throws at us and the possibilities being adaptable opens for us.

Find more from Andrea here

Get tickets to the Sydney Comedy Festival Story Club show and find more from Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4e4ae7fe-ac01-46e8-969a-b2ce00c20bcd f8e00408-a6bf-4a8e-b655-b3ad017c43a3 Tue, 29 Apr 2025 22:04:51 +0000 3246 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mastering-changes-in-your-life-with-andrea-clarke What I did when taking a break became more exhausting than working What I did when taking a break became more exhausting than working There’s two kinds of people when it comes to holidays.
Those who are more than happy to spend two straight weeks napping by the pool, and those who struggle with suddenly not having something to do.

Osher is most definitely in the latter cohort.

In this episode he shares how over time, he’s had to learn a lot about what to do when he’s not working. Mostly because when he goes too hard in either direction (work or play) - it’s not a good time for me or anyone.
::
Subscribe to Osher’s Substack here: https://oshergunsberg.substack.com/Join Osher and guests for the next live show - Story Club at The Sydney Comedy Festival - tickets at storyclublive.com
May 11 The Comedy Store, Sydney. Ft: Osher Günsberg
Zoë Norton-Lodge
Nat’s What I Reckon
Hannah Reilly
Blair Joscleyne (aka Moog)
and Gracie Otto

See omnystudio.com/listener for privacy information.

]]> There’s two kinds of people when it comes to holidays.
Those who are more than happy to spend two straight weeks napping by the pool, and those who struggle with suddenly not having something to do.

Osher is most definitely in the latter cohort.

In this episode he shares how over time, he’s had to learn a lot about what to do when he’s not working. Mostly because when he goes too hard in either direction (work or play) - it’s not a good time for me or anyone.
::
Subscribe to Osher’s Substack here: https://oshergunsberg.substack.com/Join Osher and guests for the next live show - Story Club at The Sydney Comedy Festival - tickets at storyclublive.com
May 11 The Comedy Store, Sydney. Ft: Osher Günsberg
Zoë Norton-Lodge
Nat’s What I Reckon
Hannah Reilly
Blair Joscleyne (aka Moog)
and Gracie Otto

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 523f6879-0f11-4ee0-87a9-b2c80027057c a58bdd05-4b05-4ec3-9a28-b3ad017c6634 Sun, 27 Apr 2025 15:05:00 +0000 872 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-i-did-when-taking-a-break-became-more-exhausting-than-working yes What people-focused politics can do, with Allegra Spender What people-focused politics can do, with Allegra Spender This episode was recorded live at SXSW 2024 - and it might be a very different example of what a politician sounds like from what you've been hearing recently.

Here, Allegra not only reveals to Osher and an eager crowd the realities of political life in Canberra, the best and worst things about the job and why some other politicians are focused on the wrong things, but also the importance of empathy, having hard conversations, how she personally stays mentally strong and how we can focus more on people to find solutions. 

Special thanks to Wolfgang Günsberg for help with the intro and outro of this episode.

Find the ABC Vote Compass here

Check out all the details for the massive Sydney Comedy Festival edition of Story Club and more from Osher here

 

 

See omnystudio.com/listener for privacy information.

]]> This episode was recorded live at SXSW 2024 - and it might be a very different example of what a politician sounds like from what you've been hearing recently.

Here, Allegra not only reveals to Osher and an eager crowd the realities of political life in Canberra, the best and worst things about the job and why some other politicians are focused on the wrong things, but also the importance of empathy, having hard conversations, how she personally stays mentally strong and how we can focus more on people to find solutions. 

Special thanks to Wolfgang Günsberg for help with the intro and outro of this episode.

Find the ABC Vote Compass here

Check out all the details for the massive Sydney Comedy Festival edition of Story Club and more from Osher here

 

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 44a5f997-4681-40e3-98b6-b2c700154569 2f724a4c-d18f-4a37-8466-b3ad017c68e9 Tue, 22 Apr 2025 15:05:00 +0000 3143 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-people-focused-politics-can-do-with-allegra-spender How I traded bagels for a baby - my last ever meal of gluten How I traded bagels for a baby - my last ever meal of gluten It’s Monday, and Osher’s got a story about the time he traded bagels for having a baby, and the mortifying experience of being emasculated by a plastic cup.

Story Club Tickets at storyclublive.com
May 11 The Comedy Store, Sydney.
Ft: Osher Günsberg
Zoë Norton-Lodge
Nat’s What I Reckon
Hannah Reilly
Blair Joscleyne (aka Moog)
and Gracie Otto

See omnystudio.com/listener for privacy information.

]]> It’s Monday, and Osher’s got a story about the time he traded bagels for having a baby, and the mortifying experience of being emasculated by a plastic cup.

Story Club Tickets at storyclublive.com
May 11 The Comedy Store, Sydney.
Ft: Osher Günsberg
Zoë Norton-Lodge
Nat’s What I Reckon
Hannah Reilly
Blair Joscleyne (aka Moog)
and Gracie Otto

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 8f579467-6eea-4844-a9de-b2c500316274 8ebcf62d-663b-453c-b5ff-b3ad017c72c9 Sun, 20 Apr 2025 15:00:00 +0000 1138 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-traded-bagels-for-a-baby-my-last-ever-meal-of-gluten yes This is how we help young men - unpacking 'Adolescence' with Dr Billy Garvey This is how we help young men - unpacking 'Adolescence' with Dr Billy Garvey Like many, Dr Billy Garvey recently watched the limited series 'Adolescence'. 
However, unlike many, as one of the country's leading voices on childhood development and mental health, he is able to offer some crucial insights into the issues the program presents, the solutions we must all be a part of, as well as what he wished the program showed...

But before that, Dr Garvey shares with Osher some research-backed insights into parenting more broadly, as well as practical tools for calming and connecting with your kids.

Find more about Dr Billy Garvey's amazing work here
Check out his podcast here
And his book here

For tickets to Story Club and more from Osher, head here

Have thoughts about this episode? Do you have a question for a future episode with Dr Billy Garvey? Send those here

See omnystudio.com/listener for privacy information.

]]> Like many, Dr Billy Garvey recently watched the limited series 'Adolescence'. 
However, unlike many, as one of the country's leading voices on childhood development and mental health, he is able to offer some crucial insights into the issues the program presents, the solutions we must all be a part of, as well as what he wished the program showed...

But before that, Dr Garvey shares with Osher some research-backed insights into parenting more broadly, as well as practical tools for calming and connecting with your kids.

Find more about Dr Billy Garvey's amazing work here
Check out his podcast here
And his book here

For tickets to Story Club and more from Osher, head here

Have thoughts about this episode? Do you have a question for a future episode with Dr Billy Garvey? Send those here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg c42e47de-e7e7-49bf-87d0-b2c000514a1a 2b8bf875-21d6-4b43-845d-b3ad017cb86b Tue, 15 Apr 2025 15:05:00 +0000 3826 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/this-is-how-we-help-young-men-unpacking-adolescence-with-dr-billy-garvey Dealing with dementia by thinking about shapes in the clouds Dealing with dementia by thinking about shapes in the clouds Our brains do some amazing things when it comes to creating meaning and recognising patterns. Sometimes it can fill us with awe. Sometimes it can make a heartbreaking situation feel worse. 

For more from Osher and tickets to the next Story Club, head here

Get in touch with Osher here.

See omnystudio.com/listener for privacy information.

]]> Our brains do some amazing things when it comes to creating meaning and recognising patterns. Sometimes it can fill us with awe. Sometimes it can make a heartbreaking situation feel worse. 

For more from Osher and tickets to the next Story Club, head here

Get in touch with Osher here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg e09be46c-6e65-48e6-8cf4-b2be00d42427 eac8b280-9378-4eae-af5c-b3ad017c82bd Sun, 13 Apr 2025 15:05:00 +0000 989 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-dementia-by-thinking-about-shapes-in-the-clouds yes Sharing a Lifetime in Song, with the Tierney Brothers Sharing a Lifetime in Song, with the Tierney Brothers You think you and your siblings are close?

Michael and Andrew Tierney haven't just shared their lives as brothers together, but for 36 years and counting, they've shared songs, spot-lit stages and the story of one of Australia's biggest musical acts and exports: Human Nature. 
And they've managed to do it in harmony - both musically and non-musically.  

In this conversation with Osher, they look back on this incredible journey and ahead to the music they are now making together under the Tierney Brothers name. They talk about everything that's changed in their lives and the industry - including tensions in the band, Andrew's sobriety, living and working in Las Vegas - and everything that's stayed the same, like their undying love of performance. 

See omnystudio.com/listener for privacy information.

]]> You think you and your siblings are close?

Michael and Andrew Tierney haven't just shared their lives as brothers together, but for 36 years and counting, they've shared songs, spot-lit stages and the story of one of Australia's biggest musical acts and exports: Human Nature. 
And they've managed to do it in harmony - both musically and non-musically.  

In this conversation with Osher, they look back on this incredible journey and ahead to the music they are now making together under the Tierney Brothers name. They talk about everything that's changed in their lives and the industry - including tensions in the band, Andrew's sobriety, living and working in Las Vegas - and everything that's stayed the same, like their undying love of performance. 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 25316d9e-6a1f-47b1-99d0-b2b9008138e5 9a19b6e3-fc6e-4f84-b8a6-b3ad017c8597 Tue, 08 Apr 2025 15:05:00 +0000 3105 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sharing-a-lifetime-in-song-with-the-tierney-brothers yes Why the most important relationship in your life is the one between you and money Why the most important relationship in your life is the one between you and money Have you ever stopped to think about exactly what your relationship to money is like? Why do you do what you do with it and where did you learn (or not learn) to do it?

Following an example of Osher's own money story, now is your chance to think about just that. 

 For more thoughts from Osher, and tickets to Story Club, head here

See omnystudio.com/listener for privacy information.

]]> Have you ever stopped to think about exactly what your relationship to money is like? Why do you do what you do with it and where did you learn (or not learn) to do it?

Following an example of Osher's own money story, now is your chance to think about just that. 

 For more thoughts from Osher, and tickets to Story Club, head here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg f347626a-9d90-4052-95f0-b2b700e3f396 6d6e45b7-a6b3-451f-b35f-b3ad017cab45 Sun, 06 Apr 2025 15:00:00 +0000 1057 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-the-most-important-relationship-in-your-life-is-the-one-between-you-and-money How confusion is ripping you off and the biggest issues in our economy right now, with Chris Kohler How confusion is ripping you off and the biggest issues in our economy right now, with Chris Kohler This is a must-hear money chat.

In this episode, Osher talks to Nine national finance editor, presenter and social media sensation Chris Kohler about some of the biggest issues in our economy right now - including banks, supermarkets and the cost of living, as well as some important things that might be escaping our attention... 

Plus, Chris reveals how confusion and loyalty are ripping you off, and what you can do about it.

Check out Chris's TikTok, instagram and X here.

Get in touch with Osher and get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> This is a must-hear money chat.

In this episode, Osher talks to Nine national finance editor, presenter and social media sensation Chris Kohler about some of the biggest issues in our economy right now - including banks, supermarkets and the cost of living, as well as some important things that might be escaping our attention... 

Plus, Chris reveals how confusion and loyalty are ripping you off, and what you can do about it.

Check out Chris's TikTok, instagram and X here.

Get in touch with Osher and get tickets to Story Club here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg bf3a2ac0-4c66-4142-9d8b-b2b200d13f98 d29a6c8a-95cb-4e4e-a854-b3ad017c8db4 Tue, 01 Apr 2025 14:05:00 +0000 3064 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-confusion-is-ripping-you-off-and-the-biggest-issues-in-our-economy-right-now-with-chris-kohler yes 'What would Mr Milchick Say?' (or, how to not let fear-based political messaging get you) 'What would Mr Milchick Say?' (or, how to not let fear-based political messaging get you) Turns out the way to beat the fear created by political campaigning is to use your words. A lot of them. And big ones. Osher tells you how - and why this will lead to a calmer mind and a more informed opinion. 

See omnystudio.com/listener for privacy information.

]]> Turns out the way to beat the fear created by political campaigning is to use your words. A lot of them. And big ones. Osher tells you how - and why this will lead to a calmer mind and a more informed opinion. 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 209b273b-beed-418e-928f-b2ae004490b3 4864f1f5-5fa8-4d21-80a2-b3ad017c973f Sun, 30 Mar 2025 14:05:00 +0000 756 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-would-mr-milchick-say-or-how-to-not-let-fear-based-political-messaging-get-you What Dating Apps Have Done to Us, with Dr. Lisa Portolan What Dating Apps Have Done to Us, with Dr. Lisa Portolan Is there any escape from the effects of dating apps?
They've clearly changed the dominant paradigms and culture for single people - but could their effects also extend to how we behave in relationships, the kind of ways we value and talk about one another or connect more broadly?

These are the kind of questions that Dr Lisa Portolan, academic and author, has made it her life's work to research and study. And exactly the kind of questions she and Osher dive into in this chat. 

For more on Dr Portolan, head here, or check out her latest book here.

Check out Osher's writing, shoot him an email,. get tickets to Story Club and more here

See omnystudio.com/listener for privacy information.

]]> Is there any escape from the effects of dating apps?
They've clearly changed the dominant paradigms and culture for single people - but could their effects also extend to how we behave in relationships, the kind of ways we value and talk about one another or connect more broadly?

These are the kind of questions that Dr Lisa Portolan, academic and author, has made it her life's work to research and study. And exactly the kind of questions she and Osher dive into in this chat. 

For more on Dr Portolan, head here, or check out her latest book here.

Check out Osher's writing, shoot him an email,. get tickets to Story Club and more here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 1d09cf8b-cea0-4d17-862d-b2ab00cfca64 7d316e44-d1e1-4e6e-93d6-b3ad017c9a2a Tue, 25 Mar 2025 14:05:00 +0000 3775 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-dating-apps-have-done-to-us-with-dr-lisa-portolan What my first birthday in sobriety taught me What my first birthday in sobriety taught me Osher's journey in sobriety started just a few weeks before his birthday - a birthday that was destined to take place in Las Vegas. Not ideal. But what happened there, and what he learnt in the process, was life changing.

See omnystudio.com/listener for privacy information.

]]> Osher's journey in sobriety started just a few weeks before his birthday - a birthday that was destined to take place in Las Vegas. Not ideal. But what happened there, and what he learnt in the process, was life changing.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 9ba32e30-14ea-4957-a5bd-b2a8007862de eea05d21-c7f3-4de4-ba3d-b3ad017ca839 Sun, 23 Mar 2025 14:05:00 +0000 1099 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-my-first-birthday-in-sobriety-taught-me yes Why climate matters this election - and how to make sure you vote like it, with Climate Council CEO Amanda McKenzie Why climate matters this election - and how to make sure you vote like it, with Climate Council CEO Amanda McKenzie There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow. 

That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climate research and advocacy. 

In this conversation with Osher, Amanda compares the track records of previous governments' climate action, discusses the option of nuclear, clearly states what's at stake, gives a hopeful vision of the future, and lets us know the questions we all should be asking heading into this election. 

For more information, visit the Climate Council here

For tickets to Story Club and more from Osher, head here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow. 

That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climate research and advocacy. 

In this conversation with Osher, Amanda compares the track records of previous governments' climate action, discusses the option of nuclear, clearly states what's at stake, gives a hopeful vision of the future, and lets us know the questions we all should be asking heading into this election. 

For more information, visit the Climate Council here

For tickets to Story Club and more from Osher, head here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6464a764-507b-4d6f-a256-b2a400cab063 2e9fa466-4cc4-41b8-b38d-b3ad017cab77 Tue, 18 Mar 2025 14:10:00 +0000 3936 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-climate-matters-this-election-and-how-to-make-sure-you-vote-like-it-with-climate-council-ceo-amanda-mckenzie the three questions for incredible stories the three questions for incredible stories Do you want to spin a story that will really engage people? Osher explains that all you have to do is answer three questions (with a great example of his own)

Want even more great stories? Head here.

And that email address to win Story Club tickets? Here

See omnystudio.com/listener for privacy information.

]]> Do you want to spin a story that will really engage people? Osher explains that all you have to do is answer three questions (with a great example of his own)

Want even more great stories? Head here.

And that email address to win Story Club tickets? Here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg adbb9ce5-5d9a-4bd4-a1c2-b2a200d5cd70 11c7f360-67f7-491c-a2c4-b3ad017cb88f Sun, 16 Mar 2025 14:10:00 +0000 1087 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-three-questions-for-incredible-stories yes From Prison Cell to Comedy, Crisis to Change, with Andrew Hamilton From Prison Cell to Comedy, Crisis to Change, with Andrew Hamilton One of the first jokes that Andrew Hamilton came up with was about the night his house was raided. Later, while making himself laugh at his own reviews of the food he was being served in prison, he thought maybe he should finally actually try following his dream of stand up comedy. So far it's turned out a whole better than dealing drugs.

In this wide-ranging chat with Osher, Andrew shares the many things he experienced in prison, and provides a profound example of making a dramatic change in your life's direction.

Find more about Andrew, and check when you can see him live here

Check out Andrew's book here

And see more from Osher, including nabbing your Story Club tickets, here

See omnystudio.com/listener for privacy information.

]]> One of the first jokes that Andrew Hamilton came up with was about the night his house was raided. Later, while making himself laugh at his own reviews of the food he was being served in prison, he thought maybe he should finally actually try following his dream of stand up comedy. So far it's turned out a whole better than dealing drugs.

In this wide-ranging chat with Osher, Andrew shares the many things he experienced in prison, and provides a profound example of making a dramatic change in your life's direction.

Find more about Andrew, and check when you can see him live here

Check out Andrew's book here

And see more from Osher, including nabbing your Story Club tickets, here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 04687af7-6236-447a-ab54-b29d00d11365 2b7f9e04-2b45-4515-ade3-b3ad017ccffa Tue, 11 Mar 2025 22:25:52 +0000 3535 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/from-prison-cell-to-comedy-crisis-to-change-with-andrew-hamilton yes How I am a living example of the Mandela effect How I am a living example of the Mandela effect What does misremembering the life of a political figure, or the colour of a Star Wars character, or whether or not Osher handed out roses, have anything to do with the way you handle your most important relationships? 

Almost certainly more than you think, promise.
And you're about to find out why - as well as learn some ways to let go of some of the unhelpful lenses you might have on your reality. 

Read more from Osher and get tickets to STORY CLUB here

Send Osher your thoughts on this episode, or any other episode, or anything else here

See omnystudio.com/listener for privacy information.

]]> What does misremembering the life of a political figure, or the colour of a Star Wars character, or whether or not Osher handed out roses, have anything to do with the way you handle your most important relationships? 

Almost certainly more than you think, promise.
And you're about to find out why - as well as learn some ways to let go of some of the unhelpful lenses you might have on your reality. 

Read more from Osher and get tickets to STORY CLUB here

Send Osher your thoughts on this episode, or any other episode, or anything else here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 95922cad-6690-4d76-b1dd-b29b00b11717 42fb2f55-6d8c-4c08-b38f-b3ad017cd7f6 Sun, 09 Mar 2025 14:00:00 +0000 899 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-am-a-living-example-of-the-mandela-effect How to have a job that serves your life (not the other way around), with Tim Duggan How to have a job that serves your life (not the other way around), with Tim Duggan If you're questioning your job,
If you're overworked and burnt out, 
If you feel like your work is getting in the way of the life you want instead of enabling it,
this episode is for you.

Osher talks to author and co-founder of Junkee Media Tim Duggan, whose latest book Work Backwards offers practical tools, ideas and solutions about making work work better for you. 

Find more about Tim here

More from Osher, including tickets to Story Club here

And send Osher and email (and maybe win tickets to Story Club) here

See omnystudio.com/listener for privacy information.

]]> If you're questioning your job,
If you're overworked and burnt out, 
If you feel like your work is getting in the way of the life you want instead of enabling it,
this episode is for you.

Osher talks to author and co-founder of Junkee Media Tim Duggan, whose latest book Work Backwards offers practical tools, ideas and solutions about making work work better for you. 

Find more about Tim here

More from Osher, including tickets to Story Club here

And send Osher and email (and maybe win tickets to Story Club) here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg fadd1278-b871-4a38-a8be-b29600b041fa 908e19f6-f0b2-4df5-81a9-b3ad017ce2b8 Tue, 04 Mar 2025 14:00:00 +0000 2851 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-have-a-job-that-serves-your-life-not-the-other-way-around-with-tim-duggan yes These are the political campaigning tricks you’re about to hear A LOT These are the political campaigning tricks you’re about to hear A LOT Are you aware of the tricks that political messaging uses to manipulate your emotions? Or your attention? Or to simply dodge the hard questions?

Here, Osher breaks down the most commonly seen examples - with the hope that being able to recognise them will keep you more calm in the lead up to the coming election, and steer you to better discussions, better information and a vote you feel better about.

Plus, once you know them, you'll see that these mental and logical manipulations don’t solely appear in political campaigning either... 

STORY CLUB IS NEARLY HERE - MARCH 9. Details and tickets here.

Send Osher your thoughts on this (or anything) here

See omnystudio.com/listener for privacy information.

]]> Are you aware of the tricks that political messaging uses to manipulate your emotions? Or your attention? Or to simply dodge the hard questions?

Here, Osher breaks down the most commonly seen examples - with the hope that being able to recognise them will keep you more calm in the lead up to the coming election, and steer you to better discussions, better information and a vote you feel better about.

Plus, once you know them, you'll see that these mental and logical manipulations don’t solely appear in political campaigning either... 

STORY CLUB IS NEARLY HERE - MARCH 9. Details and tickets here.

Send Osher your thoughts on this (or anything) here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 8216a5e4-2b8a-40fc-b93c-b29400340ce7 5fe7286c-889f-47dc-a3c7-b3ad017cebf7 Sun, 02 Mar 2025 14:00:00 +0000 945 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/these-are-the-political-campaigning-tricks-you-re-about-to-hear-a-lot Hard Work, Good Jokes and Modern Masculinity with Luke Heggie Hard Work, Good Jokes and Modern Masculinity with Luke Heggie There’s a good reason this is Heggie’s third time on the podcast - and no, it’s not because he’s Osher’s long-time mate and he loves jumping in his sauna. Well it’s not just that, anyway.

Heggie shares his thoughts on a range of topics - from what ‘hard work’ really means, advice on simply going for things, the trends he’s seeing (and not loving) in the scene at the moment, and how to think about and approach masculinity today.

Check out dates for Heggie’s new superbly crafted live show ‘Yuck’ here

Check out his previous show ‘Grot’ here

Check out Osher live with Story Club here

Get in touch here

See omnystudio.com/listener for privacy information.

]]> There’s a good reason this is Heggie’s third time on the podcast - and no, it’s not because he’s Osher’s long-time mate and he loves jumping in his sauna. Well it’s not just that, anyway.

Heggie shares his thoughts on a range of topics - from what ‘hard work’ really means, advice on simply going for things, the trends he’s seeing (and not loving) in the scene at the moment, and how to think about and approach masculinity today.

Check out dates for Heggie’s new superbly crafted live show ‘Yuck’ here

Check out his previous show ‘Grot’ here

Check out Osher live with Story Club here

Get in touch here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg ec5a8a94-7418-4fd1-b0cd-b28f0027c545 9df8f5e9-9ee2-4d8a-803f-b3ad017ced1b Tue, 25 Feb 2025 22:37:35 +0000 2864 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/hard-work-good-jokes-and-modern-masculinity-with-luke-heggie yes Dancing with my Ego (thoughts on the first weeks of Dancing with the Stars) Dancing with my Ego (thoughts on the first weeks of Dancing with the Stars) Safe to say the first few weeks of shooting Dancing with the Stars has been a lot. 

In this episode, a tired, sore, yet thoughtful Osher gives an exclusive peek into his experiences on the floor of the reality show (which doesn't hit our screens for months yet), detailing the mental tool that is a saviour in stressful circumstances, why having clarity around what success looks like is essential, and everything we can gain from saying yes to challenging things 

For Story Club tickets and more from Osher, head here

Get in touch with your thoughts here

See omnystudio.com/listener for privacy information.

]]> Safe to say the first few weeks of shooting Dancing with the Stars has been a lot. 

In this episode, a tired, sore, yet thoughtful Osher gives an exclusive peek into his experiences on the floor of the reality show (which doesn't hit our screens for months yet), detailing the mental tool that is a saviour in stressful circumstances, why having clarity around what success looks like is essential, and everything we can gain from saying yes to challenging things 

For Story Club tickets and more from Osher, head here

Get in touch with your thoughts here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg d8e3ed46-4824-444f-b15e-b28d001a555b dd260142-1973-4f79-8763-b3ad017cf76a Sun, 23 Feb 2025 14:00:00 +0000 999 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dancing-with-my-ego-thoughts-on-the-first-weeks-of-dancing-with-the-stars The Biggest Lessons on Life from Those Who've Nearly Died with Dr Matt Morgan The Biggest Lessons on Life from Those Who've Nearly Died with Dr Matt Morgan Imagine that suddenly you thought you were going to die. More than that, imagine you thought you actually had. And yet, you wake up, and here you are.

How would that experience change how you live out the rest of your days?

Dr Matt Morgan has witnessed this situation and heard the answer to that question many, many times - as a medical doctor of over twenty years, most of those spent in the ICU. He has collected the most profound stories and lessons from those people he has known who have had near-death experiences in his latest book A Second Act: What Nearly Dying Teaches Us About Really Living.

In this chat with Osher, he reveals the most valuable things he's learned, how they've changed his life, what he thinks is really going on during a near death experience and more.

Find more about Dr Matt Morgan here

Check out more from Osher here - including tickets to Story Club, March 9

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> Imagine that suddenly you thought you were going to die. More than that, imagine you thought you actually had. And yet, you wake up, and here you are.

How would that experience change how you live out the rest of your days?

Dr Matt Morgan has witnessed this situation and heard the answer to that question many, many times - as a medical doctor of over twenty years, most of those spent in the ICU. He has collected the most profound stories and lessons from those people he has known who have had near-death experiences in his latest book A Second Act: What Nearly Dying Teaches Us About Really Living.

In this chat with Osher, he reveals the most valuable things he's learned, how they've changed his life, what he thinks is really going on during a near death experience and more.

Find more about Dr Matt Morgan here

Check out more from Osher here - including tickets to Story Club, March 9

Get in touch with Osher here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a291aa89-426a-4162-b54a-b288009b2dfd 01644305-a7ef-4cc5-b264-b3ad017d15e2 Tue, 18 Feb 2025 14:30:00 +0000 3588 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-biggest-lessons-on-life-from-those-whove-nearly-died-with-dr-matt-morgan Knowing the difference between your ideal self and your actual self Knowing the difference between your ideal self and your actual self How you can bridge the gap between the person you are and the person you aspire to be (feat. Biggie Smalls)

Check out more from Osher here

Get in touch here

See omnystudio.com/listener for privacy information.

]]> How you can bridge the gap between the person you are and the person you aspire to be (feat. Biggie Smalls)

Check out more from Osher here

Get in touch here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 778829ba-dd6d-45e3-9343-b2830040dea9 9331bd72-443c-45ef-8e93-b3ad017d1899 Sun, 16 Feb 2025 14:00:00 +0000 759 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/knowing-the-difference-between-your-ideal-self-and-your-actual-self Choosing to Laugh, Cry and Sing with Michelle Brasier Choosing to Laugh, Cry and Sing with Michelle Brasier There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets.

And like, she's a very funny and talented comedian (and writer, and actor) - so yeah, there's still plenty of laughs still around.

In this very special live episode, recorded at the Factory Theatre in Marrickville, celebrating the launch of Michelle's memoir 'My Brother’s Ashes Are In A Sandwich Bag' (named one of Apple’s Best Books of 2024 and first in the list of Audible’s Top Ten Memoirs of the year 2024), Michelle discusses how she lives her life and chooses to see the world, her creative practice, and honoring people who aren't there anymore, even if they're past versions of yourself. Also some very raunchy teenage cast parties.

More on Michelle's book here

See Michelle live for yourself, more info here

Check out Osher's substack here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets.

And like, she's a very funny and talented comedian (and writer, and actor) - so yeah, there's still plenty of laughs still around.

In this very special live episode, recorded at the Factory Theatre in Marrickville, celebrating the launch of Michelle's memoir 'My Brother’s Ashes Are In A Sandwich Bag' (named one of Apple’s Best Books of 2024 and first in the list of Audible’s Top Ten Memoirs of the year 2024), Michelle discusses how she lives her life and chooses to see the world, her creative practice, and honoring people who aren't there anymore, even if they're past versions of yourself. Also some very raunchy teenage cast parties.

More on Michelle's book here

See Michelle live for yourself, more info here

Check out Osher's substack here

Send Osher an email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 1492fd37-9a66-4c22-ad71-b28100c29cb0 774a5cdd-af6e-4876-b889-b3ad017d3edc Tue, 11 Feb 2025 14:00:00 +0000 4135 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/choosing-to-laugh-cry-and-sing-with-michelle-brasier 25 Ideas for 2025, Part 5 (21-25) 25 Ideas for 2025, Part 5 (21-25) This is it - Osher delivers the final part of his 25 ideas for 2025, including:

  • Protecting truth in political advertising
  • Teaching kids about the superpowers they all have
  • Finding a better use for $14bn per year
  • Building a revolutionary travel solution (that we maybe should have already started building)
  • Getting real about the infrastructure we need for the future 

For more thoughts from Osher, check out the Substack

Have some ideas of your own about this episode? Send them here, or if you're listening on Spotify, leave them as a comment.

See omnystudio.com/listener for privacy information.

]]> This is it - Osher delivers the final part of his 25 ideas for 2025, including:

  • Protecting truth in political advertising
  • Teaching kids about the superpowers they all have
  • Finding a better use for $14bn per year
  • Building a revolutionary travel solution (that we maybe should have already started building)
  • Getting real about the infrastructure we need for the future 

For more thoughts from Osher, check out the Substack

Have some ideas of your own about this episode? Send them here, or if you're listening on Spotify, leave them as a comment.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 84edb600-154f-4a9a-b599-b27f0036d439 0401f5a9-adf3-490b-850f-b3ad017d40cb Sun, 09 Feb 2025 14:00:00 +0000 911 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-ideas-for-2025-part-5-21-25 yes How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B) How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B) Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. 
He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us.  

Yes, this episode deals with poop. But even if you’re squeamish or don’t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health. 

Check out that Bristol Stool Scale here

Find more about Dr B here

Has this episode left you with questions? Send them through

Check out Osher's substack here

Send Osher an email here

———

STORY CLUB TICKETS are here
Feb 9 at Factory Theatre
Sick line up with
Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge
Hosted by Osher Günsberg

See omnystudio.com/listener for privacy information.

]]> Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. 
He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us.  

Yes, this episode deals with poop. But even if you’re squeamish or don’t normally like to think about it, this is definitely a chat worth hearing. It could hold the key to changing everything about your health. 

Check out that Bristol Stool Scale here

Find more about Dr B here

Has this episode left you with questions? Send them through

Check out Osher's substack here

Send Osher an email here

———

STORY CLUB TICKETS are here
Feb 9 at Factory Theatre
Sick line up with
Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge
Hosted by Osher Günsberg

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 3e4eeccf-ee88-4894-b0ad-b27b009663b8 9c82197e-8697-4c72-b694-b3ad017d4ac6 Wed, 05 Feb 2025 09:15:58 +0000 3369 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-your-gut-changes-everything-and-how-to-change-your-gut-with-dr-will-bulsiewicz-dr-b yes 25 ideas for 2025, Part 4 (16-20) 25 ideas for 2025, Part 4 (16-20) Osher's penultimate offering of ideas for 2025, featuring:

  • Questioning the cost of online anonymity
  • Incentivising people to commute with their own power
  • Saying no more when it comes to messages that damage marginalised people
  • Cutting down on compliance training
  • Giving Aussie artists a better way to make the great art we need

Plus, a way to win tickets to Osher's upcoming Story Club.

Find Osher's Substack here

You can also get tickets here

STORY CLUB, Feb 9 at Factory Theatre

Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge
Hosted by Osher Günsberg

See omnystudio.com/listener for privacy information.

]]> Osher's penultimate offering of ideas for 2025, featuring:

  • Questioning the cost of online anonymity
  • Incentivising people to commute with their own power
  • Saying no more when it comes to messages that damage marginalised people
  • Cutting down on compliance training
  • Giving Aussie artists a better way to make the great art we need

Plus, a way to win tickets to Osher's upcoming Story Club.

Find Osher's Substack here

You can also get tickets here

STORY CLUB, Feb 9 at Factory Theatre

Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge
Hosted by Osher Günsberg

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg f0e6380d-1d33-470d-bba6-b278002f2d8c 7181b82a-c107-4cb1-b8c7-b3ad017d4d0c Sun, 02 Feb 2025 14:00:00 +0000 1026 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-ideas-for-2025-part-4-16-20 yes Mastering your time - becoming 'Indistractable' with Nir Eyal Mastering your time - becoming 'Indistractable' with Nir Eyal Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation.

When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on the user experience and product design in the tech space.

If you find yourself using an app which keeps you on there even when you want to put it down, chances are that the people who designed that app are using Nir’s four-phase model of habit formation (Trigger, Action, Variable Reward, Investment) that explains how products can create habits in users. In that book he goes into the ethics of building apps which people can’t put down - and in many ways the book he’s here to talk about today, “Indestractable” is the antithesis of that.

This conversation is packed with useful ideas, techniques and concepts to help you get your action and intentions aligned.

Nir’s books are here

An Article on Timeboxing

Exploring your Values

And a free schedule maker tool


———STORY CLUB TICKETS are here
Feb 9 at Factory Theatre
Sick line up with
Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge

Hosted by Osher Günsberg——
Subscribe to the Substack here

See omnystudio.com/listener for privacy information.

]]> Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation.

When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on the user experience and product design in the tech space.

If you find yourself using an app which keeps you on there even when you want to put it down, chances are that the people who designed that app are using Nir’s four-phase model of habit formation (Trigger, Action, Variable Reward, Investment) that explains how products can create habits in users. In that book he goes into the ethics of building apps which people can’t put down - and in many ways the book he’s here to talk about today, “Indestractable” is the antithesis of that.

This conversation is packed with useful ideas, techniques and concepts to help you get your action and intentions aligned.

Nir’s books are here

An Article on Timeboxing

Exploring your Values

And a free schedule maker tool


———STORY CLUB TICKETS are here
Feb 9 at Factory Theatre
Sick line up with
Shaun Micallef
Rob Carlton
Ado Ferreira
Mark Sutton
Zoe Norton Lodge

Hosted by Osher Günsberg——
Subscribe to the Substack here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4746fe83-270d-40c1-a6ae-b2730150567b 96491d9f-d550-43b6-83e1-b3ad017d4fcf Tue, 28 Jan 2025 20:31:13 +0000 2597 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mastering-your-time-becoming-indistractable-with-nir-eyal yes 25 Ideas for 2025, Part 3 (11-15) 25 Ideas for 2025, Part 3 (11-15) The third part of Osher's offering of ideas for the new year, including:

  • The benefits of a school bus (that's not a school bus)
  • Should we see 'best before' dates on more things?
  • Being better informed of everyday carbon costs
  • Treating pollies like parents
  • Asking what prisons are really for

Check out all of Osher's ideas here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> The third part of Osher's offering of ideas for the new year, including:

  • The benefits of a school bus (that's not a school bus)
  • Should we see 'best before' dates on more things?
  • Being better informed of everyday carbon costs
  • Treating pollies like parents
  • Asking what prisons are really for

Check out all of Osher's ideas here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 9346b5e0-d83d-47f1-9916-b26b004ac081 5c2d01df-d71f-4f3f-a255-b3ad017d4fe5 Sun, 26 Jan 2025 14:05:00 +0000 943 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-ideas-for-2025-part-3-11-15 Empathy, Hope and Jan 26 with Brooke Blurton and Matty Mills (First Things First) Empathy, Hope and Jan 26 with Brooke Blurton and Matty Mills (First Things First) As another January 26 rolls closer, so too do the questions and conversations that come with it.

This time however, even though those conversations are another year older, the sentiments seem all the more raw and inflamed.

In this episode, Osher chats co-hosts of the podcast First Things First; youth worker, author (and former Bachelorette) Brooke Blurton, and broadcaster, advocate and podcaster Matty Mills.

They discuss the current political landscape both here and abroad and how it is impacting the discussion on first nations issues, why symbols like flags matter, the place for empathy and hope, and a vision for a possible future regarding First Nations issues in Australia.

Check out First Things First here.

More from Osher here

And send your email here.

See omnystudio.com/listener for privacy information.

]]> As another January 26 rolls closer, so too do the questions and conversations that come with it.

This time however, even though those conversations are another year older, the sentiments seem all the more raw and inflamed.

In this episode, Osher chats co-hosts of the podcast First Things First; youth worker, author (and former Bachelorette) Brooke Blurton, and broadcaster, advocate and podcaster Matty Mills.

They discuss the current political landscape both here and abroad and how it is impacting the discussion on first nations issues, why symbols like flags matter, the place for empathy and hope, and a vision for a possible future regarding First Nations issues in Australia.

Check out First Things First here.

More from Osher here

And send your email here.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg dc428dd4-7b86-4151-89c2-b26c0086f560 f0ec99ad-0cb1-493f-9e03-b3ad017d6bec Tue, 21 Jan 2025 14:05:00 +0000 2793 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/empathy-hope-and-jan-26-with-brooke-blurton-and-matty-mills-first-things-first 25 Ideas for 2025, Part 2 (6-10) 25 Ideas for 2025, Part 2 (6-10) Osher shares five more ideas for 2025, including:

  • How everyone can keep the lights on
  • A challenge to Aussie scientists to reduce water use
  • A call to curb a common electronic annoyance
  • How penalties can make companies play fair
  •  How making sure teeth are cared for actually takes care of so much more

Check out all of Osher's ideas here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> Osher shares five more ideas for 2025, including:

  • How everyone can keep the lights on
  • A challenge to Aussie scientists to reduce water use
  • A call to curb a common electronic annoyance
  • How penalties can make companies play fair
  •  How making sure teeth are cared for actually takes care of so much more

Check out all of Osher's ideas here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 7052c9d6-253e-40e0-a49c-b268004140f2 1c06b6bf-9295-4a92-b518-b3ad017d6df3 Sat, 18 Jan 2025 14:00:00 +0000 754 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-ideas-for-2025-part-2-6-10 Best of 2024, part 4: Winning and Losing, Healing through owning your story, ‘Bringing it’ no matter what Best of 2024, part 4: Winning and Losing, Healing through owning your story, ‘Bringing it’ no matter what It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including:

Michael Klim on dealing with winning and losing and the huge power of preparation

Jelena Dokic on resilience and the healing power of owning, and sharing, your story

Dani Minogue on how she maintained a successful career in showbiz through every stage of her life

 Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including:

Michael Klim on dealing with winning and losing and the huge power of preparation

Jelena Dokic on resilience and the healing power of owning, and sharing, your story

Dani Minogue on how she maintained a successful career in showbiz through every stage of her life

 Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 9cbe35d4-660a-42e1-8d8b-b24c00460f51 daaca4fb-2908-434f-904a-b3ad017d7595 Tue, 14 Jan 2025 14:01:00 +0000 2146 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2024-part-4-winning-and-losing-healing-through-owning-your-story-bringing-it-no-matter-what Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’ Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’  

Continuing to kick off the new year with the best bits of conversation from the last, in this episode:

 

Catherine Martin talks about the key facets of her multiple Oscar-winning creative process

Harry Garside explains his views on masculinity and the many benefits of making yourself uncomfortable

Deborah Frances-White questions the importance of being truly authentic, and discusses how change can come from acting ‘as if’ 

Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]>  

Continuing to kick off the new year with the best bits of conversation from the last, in this episode:

 

Catherine Martin talks about the key facets of her multiple Oscar-winning creative process

Harry Garside explains his views on masculinity and the many benefits of making yourself uncomfortable

Deborah Frances-White questions the importance of being truly authentic, and discusses how change can come from acting ‘as if’ 

Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg eac9829d-d9d9-43d3-882c-b24c0040e7ac 5dc47920-6935-4862-bec3-b3ad017d7de5 Tue, 07 Jan 2025 14:01:00 +0000 1965 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2024-part-3-the-keys-to-creativity-embracing-the-uncomfortable-changing-yourself-by-acting-as-if 25 Ideas for 2025, part 1 (1-5) 25 Ideas for 2025, part 1 (1-5) In what is now a tradition five years running - and even more poignant in this Australian election year - Osher shares the first five (of 25) ideas for 2025:

  • How we help give all kids an even start
  • How we prevent the wrong content from getting to impressionable minds
  • How we get closer to our neighbours
  • How we make companies that feed addiction pay
  • How we put more powerplants in our communities

For more of Osher's ideas, head here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> In what is now a tradition five years running - and even more poignant in this Australian election year - Osher shares the first five (of 25) ideas for 2025:

  • How we help give all kids an even start
  • How we prevent the wrong content from getting to impressionable minds
  • How we get closer to our neighbours
  • How we make companies that feed addiction pay
  • How we put more powerplants in our communities

For more of Osher's ideas, head here

Send Osher your email here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg a74192bc-7b4d-4e28-b182-b24c005d6645 8d39ef8a-d3e2-4bd7-b1f2-b3ad017d8102 Sun, 05 Jan 2025 14:01:00 +0000 1016 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-ideas-for-2025-part-1-1-5 Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body  

Welcome to 2025 - and to part 2 of the best of 2024. In this episode:

Ali Abdaal shares secrets to stress-free productivity

Meggie Palmer talks you through how to successfully ask for a pay rise, step by step

And Taryn Brumfitt explains why learning to love your body, just how it is, is one of the most important things you can do - and how to support others to do the same

Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]>  

Welcome to 2025 - and to part 2 of the best of 2024. In this episode:

Ali Abdaal shares secrets to stress-free productivity

Meggie Palmer talks you through how to successfully ask for a pay rise, step by step

And Taryn Brumfitt explains why learning to love your body, just how it is, is one of the most important things you can do - and how to support others to do the same

Read more from Osher here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 4133d154-58ce-49bb-9b36-b24c003b911a ff21da6e-02c6-46b5-8e4e-b3ad017d81d1 Tue, 31 Dec 2024 14:01:00 +0000 2162 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2024-part-2-be-effortlessly-productive-get-that-pay-rise-love-your-body Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher’s Ukulele) Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher’s Ukulele) For this special Christmas Day episode, here are some of the best bits of 2024, including:

Nazeem Hussain on how giving can give you a sense of purpose and control (and the beauty of calling your mate a dickhead)

Linda Marigliano on the anticipation and anxiety of starting a family, the long journey she took in getting there, and why having a baby doesn’t have to mean the end of career ambitions

Amy Shark on the realities of earning a buck in the Australian music industry today vs eras past, what the work really looks like, and just how great Taylor Swift is… 

Plus some surprisingly festive ukulele.

Merry Christmas!

You can read Osher’s Christmas piece, and plenty more, here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> For this special Christmas Day episode, here are some of the best bits of 2024, including:

Nazeem Hussain on how giving can give you a sense of purpose and control (and the beauty of calling your mate a dickhead)

Linda Marigliano on the anticipation and anxiety of starting a family, the long journey she took in getting there, and why having a baby doesn’t have to mean the end of career ambitions

Amy Shark on the realities of earning a buck in the Australian music industry today vs eras past, what the work really looks like, and just how great Taylor Swift is… 

Plus some surprisingly festive ukulele.

Merry Christmas!

You can read Osher’s Christmas piece, and plenty more, here

Get in touch with Osher here

 

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 485dbb54-89fb-4075-b09b-b24c0035219a 77dd5110-85fe-4f44-9f95-b3ad017d8d2d Tue, 24 Dec 2024 14:01:00 +0000 2872 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2024-part-1-what-giving-gives-you-the-journey-to-starting-a-family-the-reality-of-a-music-career-feat-osher-s-ukulele Resetting your Nervous System with Jessica Maguire Resetting your Nervous System with Jessica Maguire Pain: you certainly know it when you feel it, but how much do you really know about it?

For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. 

Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better regulate our nervous systems and handle pain in all its forms.

If you’re dealing with chronic pain, trying to manage stress, or just want to know more about your own body and mind, this episode is for you.

Find more on Jess's new book here

Send Osher an email here

And check out Osher's newsletter here

See omnystudio.com/listener for privacy information.

]]> Pain: you certainly know it when you feel it, but how much do you really know about it?

For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. 

Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better regulate our nervous systems and handle pain in all its forms.

If you’re dealing with chronic pain, trying to manage stress, or just want to know more about your own body and mind, this episode is for you.

Find more on Jess's new book here

Send Osher an email here

And check out Osher's newsletter here

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6da9ce0d-366f-48cb-94ab-b2490165824e c7807055-5fc1-4d9c-b8f3-b3ad017d9217 Wed, 18 Dec 2024 05:13:40 +0000 4223 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/resetting-your-nervous-system-with-jessica-maguire How Darren Hayes went from Unlovable to Beloved How Darren Hayes went from Unlovable to Beloved This is not a conversation about Savage Garden.

This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast.

Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers.

Enjoy this conversation with the magnificent Darren Hayes.

Darren Hayes’ new book “Unlovable” is out now. 

Subscribe to the substack

 

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> This is not a conversation about Savage Garden.

This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast.

Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers.

Enjoy this conversation with the magnificent Darren Hayes.

Darren Hayes’ new book “Unlovable” is out now. 

Subscribe to the substack

 

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 675664db2dd88df132b91de3 d8beddbc-33df-4ed9-9a3e-b3ad017d9ff4 Tue, 10 Dec 2024 13:01:00 +0000 3118 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-darren-hayes-went-from-unlovable-to-beloved The best set of undies you’ve never worn w/Suraya O’Brien The best set of undies you’ve never worn w/Suraya O’Brien Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business.

Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illness. She needed the flexibility that was provided by Uber Eats in order to have the space to prioritise her own self care.

Her brilliant business idea (a different kind of G-String) qualified her for the Business Booster Program, which after a strong start is set to launch by the end of 2024 and eventually in the US as well.

Find out more about the program at uber.com/businessbooster




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business.

Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illness. She needed the flexibility that was provided by Uber Eats in order to have the space to prioritise her own self care.

Her brilliant business idea (a different kind of G-String) qualified her for the Business Booster Program, which after a strong start is set to launch by the end of 2024 and eventually in the US as well.

Find out more about the program at uber.com/businessbooster




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6747ee4ac61106655d7b2266 e0ca8de4-6e07-4701-8251-b3ad017da30c Sun, 08 Dec 2024 13:01:00 +0000 829 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-best-set-of-undies-you-ve-never-worn-w-suraya-o-brien Financial Freedom isn’t what you think it is with Victoria Devine Financial Freedom isn’t what you think it is with Victoria Devine It’s not until you’ve spent time in a country where English is an afterthought, where every sign, label, announcement and conversation is a mystery that you get an idea of how much we take literacy for granted.


Without a way to understand the language of the country we’re in it’s almost impossible to get the things we need, things like food, healthcare, employment.

You can feel quite powerless, you’re even vulnerable to be taken advantage of.


There is one language that’s spoken the world over - and sorry, it’s not love.


It’s money.


Thankfully - we live in a world at the same time as Victoria Devine.


Host of the podcast “She’s on the Money”, her new book “The Business Bible” a guide to business ownership for people craving flexibility and independence.



**LIVE SHOWS**


STORY CLUB XMAS SPECTACULAR - Comedy Store Sydney Dec 8, 7pm


Ft Tanya Hennessey, Harry Garside, Rosie Waterland, Dj Hookie (Tom Nash), Emma Wortley and Zoë Norton-Lodge.


LAST TICKETS HERE


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> It’s not until you’ve spent time in a country where English is an afterthought, where every sign, label, announcement and conversation is a mystery that you get an idea of how much we take literacy for granted.


Without a way to understand the language of the country we’re in it’s almost impossible to get the things we need, things like food, healthcare, employment.

You can feel quite powerless, you’re even vulnerable to be taken advantage of.


There is one language that’s spoken the world over - and sorry, it’s not love.


It’s money.


Thankfully - we live in a world at the same time as Victoria Devine.


Host of the podcast “She’s on the Money”, her new book “The Business Bible” a guide to business ownership for people craving flexibility and independence.



**LIVE SHOWS**


STORY CLUB XMAS SPECTACULAR - Comedy Store Sydney Dec 8, 7pm


Ft Tanya Hennessey, Harry Garside, Rosie Waterland, Dj Hookie (Tom Nash), Emma Wortley and Zoë Norton-Lodge.


LAST TICKETS HERE


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 674e6ad5869ee21f96553d00 b843e207-0cda-4ba9-b2bc-b3ad017da65d Tue, 03 Dec 2024 13:01:00 +0000 3680 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/financial-freedom-isn-t-what-you-think-it-is-with-victoria-devine Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business.

Julie was the 3rd place winner of Uber x Rare Bird’s Business Booster Program 2023 - took home 10k in prize money.

Julie launched her business in early 2022.

Wands of Lust is a sexual wellness business that specializes in crystals, sex toys, candles, and more, taking a holistic and empowering approach to women's health and pleasure.

Her story is uplifting to say the least.

Find out more about the program at uber.com/businessbooster


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business.

Julie was the 3rd place winner of Uber x Rare Bird’s Business Booster Program 2023 - took home 10k in prize money.

Julie launched her business in early 2022.

Wands of Lust is a sexual wellness business that specializes in crystals, sex toys, candles, and more, taking a holistic and empowering approach to women's health and pleasure.

Her story is uplifting to say the least.

Find out more about the program at uber.com/businessbooster


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6747eff3c61106655d7b7937 fc1a4738-7d4c-4736-aaec-b3ad017daecb Sun, 01 Dec 2024 13:01:00 +0000 911 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/finding-recovery-from-a-traumatic-relationship-through-wands-of-lust-w-julie-mlinaric The secret to helping kids WANT to read (w/Andy Griffiths) The secret to helping kids WANT to read (w/Andy Griffiths) Andy Griffiths is one of Australia’s most successful children’s book authors, who drew on his experience as a school teacher to redefine what it was that made kids want to read.

Anyone who reads books to their kids knows that some are just excellent, and some are pretty ordinary.

This conversation peels back the curtain on what makes kids actually want to read – not what we think they should read, but what gets them genuinely excited to turn the page. And in writing about poos, bums, and wees - all in the service of getting more kids to read - Andy has sold Millions and millions of books.

As far as Andy is concerned - sometimes the best stories have absolutely no moral lesson whatsoever. There’s also a  brilliant take on how limiting yourself creatively – like writing a story in just 50 words – can actually make your work better.

He brings insights into creative writing, childhood development, and the publishing industry which is really fascinating.

It’s a conversation about imagination, creativity, and why sometimes the best thing we can do for our kids is let them eat a little dirt.

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Andy Griffiths is one of Australia’s most successful children’s book authors, who drew on his experience as a school teacher to redefine what it was that made kids want to read.

Anyone who reads books to their kids knows that some are just excellent, and some are pretty ordinary.

This conversation peels back the curtain on what makes kids actually want to read – not what we think they should read, but what gets them genuinely excited to turn the page. And in writing about poos, bums, and wees - all in the service of getting more kids to read - Andy has sold Millions and millions of books.

As far as Andy is concerned - sometimes the best stories have absolutely no moral lesson whatsoever. There’s also a  brilliant take on how limiting yourself creatively – like writing a story in just 50 words – can actually make your work better.

He brings insights into creative writing, childhood development, and the publishing industry which is really fascinating.

It’s a conversation about imagination, creativity, and why sometimes the best thing we can do for our kids is let them eat a little dirt.

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 674579da27c5e340b9972b65 57446875-f04b-4b3f-acad-b3ad017db60b Tue, 26 Nov 2024 13:01:00 +0000 3531 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-secret-to-helping-kids-want-to-read-w-andy-griffiths The Beautiful Chaos of parenting with poet Jess Urlichs The Beautiful Chaos of parenting with poet Jess Urlichs Jess Urlichs is an author, poet and joins Osher for a conversation about motherhood, seeking help when things might be less than tickety-boo and the precious fleeting nature of all the annoying kid chaos.

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Jess Urlichs is an author, poet and joins Osher for a conversation about motherhood, seeking help when things might be less than tickety-boo and the precious fleeting nature of all the annoying kid chaos.

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6735533ca7d4829cee35d222 7313d6f0-3a91-4d5f-b826-b3ad017dc6df Sun, 24 Nov 2024 13:01:12 +0000 1018 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-beautiful-chaos-of-parenting-with-poet-jess-urlichs The importance of touch and intimacy, with ethical brothel Madam Antonia Murphy The importance of touch and intimacy, with ethical brothel Madam Antonia Murphy On this episode, Osher speaks with Antonia Murphy, discussing her experience running an ethical escort agency in New Zealand, where sex work is fully decriminalised.

Her brilliant book is called Madam - it’s out now and it’s such a sensation it’s becoming a whole TV series.

This chat covers the broader idea of human connection, dignity, and the impact of modern technology on relationships.

Antonia’s approach to her industry has always centred on consent, safety, and professionalism, challenging stereotypes while highlighting society's complex relationship with intimacy and pleasure.

Osher and Antonia also discuss the importance of touch and intimacy for all people, including those with disabilities, and how stigma persists despite legal status.

Join Osher for Story Club’s XMAS SPECTACULAR on Dec 8, tickets here

For more, subscribe to the substack

 

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> On this episode, Osher speaks with Antonia Murphy, discussing her experience running an ethical escort agency in New Zealand, where sex work is fully decriminalised.

Her brilliant book is called Madam - it’s out now and it’s such a sensation it’s becoming a whole TV series.

This chat covers the broader idea of human connection, dignity, and the impact of modern technology on relationships.

Antonia’s approach to her industry has always centred on consent, safety, and professionalism, challenging stereotypes while highlighting society's complex relationship with intimacy and pleasure.

Osher and Antonia also discuss the importance of touch and intimacy for all people, including those with disabilities, and how stigma persists despite legal status.

Join Osher for Story Club’s XMAS SPECTACULAR on Dec 8, tickets here

For more, subscribe to the substack

 

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 673ab3acd3a0091de27996cf 5750a2c9-af24-479a-b921-b3ad017df4d6 Tue, 19 Nov 2024 13:01:00 +0000 3648 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-importance-of-touch-and-intimacy-with-ethical-brothel-madam-antonia-murphy How running every day can help you write better songs, with Angie McMahon. How running every day can help you write better songs, with Angie McMahon. A few highlights from when Osher spoke with singer-songwriter Angie McMahon.

They cover exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol.

Check out Angie on tour: https://angiemcmahon.com/

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> A few highlights from when Osher spoke with singer-songwriter Angie McMahon.

They cover exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol.

Check out Angie on tour: https://angiemcmahon.com/

SEE OSHER LIVE at Story Club on Dec 8 tickets here

Subscribe to the substack ->https://oshergunsberg.substack.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6723052208f9a992719b4529 7d988f64-35a7-446b-8837-b3ad017dfe3e Sun, 17 Nov 2024 13:01:00 +0000 1138 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-running-every-day-can-help-you-write-better-songs-with-angie-mcmahon Financial Literacy and the business of being Emma Watkins Financial Literacy and the business of being Emma Watkins Emma Watkins joins Osher to discuss her post-Wiggles PhD, her new children’s entertainment project Emma Memma and her work on the ABC show Teenage Boss - which is streaming now on iView.

 

Tickets for the Dec. 8 Story Club Xmas Spectacular at the Comedy Store are here.

 

For more, subscribe to the substack.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Emma Watkins joins Osher to discuss her post-Wiggles PhD, her new children’s entertainment project Emma Memma and her work on the ABC show Teenage Boss - which is streaming now on iView.

 

Tickets for the Dec. 8 Story Club Xmas Spectacular at the Comedy Store are here.

 

For more, subscribe to the substack.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6732fe1e9e7b27e0ac1d4ab2 22175c7b-ebc9-4d66-b2aa-b3ad017e19c6 Tue, 12 Nov 2024 13:01:00 +0000 2132 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/financial-literacy-and-the-business-of-being-emma-watkins Finding success while following passion and friendship with Blair Joscleyne (Top Gear/Mighty Car Mods) Finding success while following passion and friendship with Blair Joscleyne (Top Gear/Mighty Car Mods) Blair Joscleyne aka MOOG is one half of the global Aussie YouTube phenomenon “Mighty Car Mods”.

He’s also a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials that you could probably whistle.

The Maccas jingle?

If you heard it in Australia, Blair played it.

Same guy.

Not only that Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head.

For more, subscribe to the substack


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Blair Joscleyne aka MOOG is one half of the global Aussie YouTube phenomenon “Mighty Car Mods”.

He’s also a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials that you could probably whistle.

The Maccas jingle?

If you heard it in Australia, Blair played it.

Same guy.

Not only that Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head.

For more, subscribe to the substack


Hosted on Acast. See acast.com/privacy for more information.

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]]> full Osher Günsberg 6722dcf09d32b8a19358c9d4 0e0a72c8-3cec-43f7-ab79-b3ad017e2687 Sun, 10 Nov 2024 13:01:00 +0000 1192 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/finding-success-while-following-passion-and-friendship-with-blair-joscleyne-top-gear-mighty-car-mods The secret to Ada Nicodemou’s 30-plus year career on screen The secret to Ada Nicodemou’s 30-plus year career on screen Think for a moment, what  would happen if you had a dream career, pilot, engineer, drummer - and your family absolutely did not back you in what you were trying to achieve.

 

You’re a teenager.

They have your best interests at heart, they love you and just want success for you, but you might have other ideas.

Would you try anyway?

That’s pretty much what happened with Ada Nicodemou. For 31 years she’s been on Australian screens, and now she’s on our bookshelves with the release of a new series of books titled “Mia Megastar”, aimed kids 8 and up.

Today she speaks with Osher about her path to success, what keeps her successful, and why books are so important for growing minds.

Get in touch with Osher here -> Better Than Yesterday with Osher Günsberg | Substack


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]]> Think for a moment, what  would happen if you had a dream career, pilot, engineer, drummer - and your family absolutely did not back you in what you were trying to achieve.

 

You’re a teenager.

They have your best interests at heart, they love you and just want success for you, but you might have other ideas.

Would you try anyway?

That’s pretty much what happened with Ada Nicodemou. For 31 years she’s been on Australian screens, and now she’s on our bookshelves with the release of a new series of books titled “Mia Megastar”, aimed kids 8 and up.

Today she speaks with Osher about her path to success, what keeps her successful, and why books are so important for growing minds.

Get in touch with Osher here -> Better Than Yesterday with Osher Günsberg | Substack


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]]> full Osher Günsberg 6729c281c616b3e35babb87f 264511d5-e5cf-4a86-b6c6-b3ad017e3f26 Tue, 05 Nov 2024 13:01:00 +0000 3664 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-secret-to-ada-nicodemou-s-30-plus-year-career-on-screen Sylvia Jeffreys on the juggle and the guilt of kids and a career Sylvia Jeffreys on the juggle and the guilt of kids and a career A few highlights from when Osher spoke with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.

Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.

Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.

For more, subscribe to the substack


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]]> A few highlights from when Osher spoke with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.

Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.

Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.

For more, subscribe to the substack


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]]> full Osher Günsberg 6721ce78b4c51fd5697e8b96 f24ab872-b1ad-4454-9ebb-b3ad017e4897 Sun, 03 Nov 2024 13:01:00 +0000 907 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sylvia-jeffreys-on-the-juggle-and-the-guilt-of-kids-and-a-career Ensuring the hammer of AI is a tool that builds, not a hammer that demolishes. w/ Dr Matt Agnew Ensuring the hammer of AI is a tool that builds, not a hammer that demolishes. w/ Dr Matt Agnew Here’s Osher’s three favourite facts about Dr Matt Agnew:

  1. He’s not that kind of doctor.
  2. He’s lovely.
  3. He has a PhD in Astrophysics.

Matt has been busy, heading back to uni to study AI - and on the back of that he’s written a new book “IS MY PHONE READING MY MIND?”

 

What he has to say today about AI, about the powerfully transformative effect it is already having on education, and democracy - in both positive and negative ways - might just chill you to the bone and give you goosebumps at the same time.

 

This was recorded a week out from the 2024 US election, so please understand why I’m Osher isn’t commenting on something which is now glaringly obvious to us as a community.

He’s in the past.

It’s simple time travel.

And there’s no better person to speak to about that than Dr Matt Agnew.

Enjoy the show.

Subscribe to the substack here



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]]> Here’s Osher’s three favourite facts about Dr Matt Agnew:

  1. He’s not that kind of doctor.
  2. He’s lovely.
  3. He has a PhD in Astrophysics.

Matt has been busy, heading back to uni to study AI - and on the back of that he’s written a new book “IS MY PHONE READING MY MIND?”

 

What he has to say today about AI, about the powerfully transformative effect it is already having on education, and democracy - in both positive and negative ways - might just chill you to the bone and give you goosebumps at the same time.

 

This was recorded a week out from the 2024 US election, so please understand why I’m Osher isn’t commenting on something which is now glaringly obvious to us as a community.

He’s in the past.

It’s simple time travel.

And there’s no better person to speak to about that than Dr Matt Agnew.

Enjoy the show.

Subscribe to the substack here



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]]> full Osher Günsberg 671f3f1292356bf6f0779ad4 88f374d1-6b06-4d8d-8f64-b3ad017e51e9 Tue, 29 Oct 2024 13:01:00 +0000 3774 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ensuring-the-hammer-of-ai-is-a-tool-that-builds-not-a-hammer-that-demolishes-w-dr-matt-agnew What does Abbie Chatfield want in a relationship? What does Abbie Chatfield want in a relationship? As far as Osher is concerned, Abbie Chatfield to be one of the most exciting figures in Australian media today.

They have a long history together, so at the time Abbie and Osher spoke, she was single and feeling hopeless in love.

Things are very different for her today, so listening back to these moments will 100% warm your heart.

The full video of this conversation is here.

** next live gig is “STORY CLUB” on November 6th.

Tickets available here.


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]]> As far as Osher is concerned, Abbie Chatfield to be one of the most exciting figures in Australian media today.

They have a long history together, so at the time Abbie and Osher spoke, she was single and feeling hopeless in love.

Things are very different for her today, so listening back to these moments will 100% warm your heart.

The full video of this conversation is here.

** next live gig is “STORY CLUB” on November 6th.

Tickets available here.


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]]> full Osher Günsberg 6719f32983ac9fccac465979 b9c5031a-8c49-46d5-914e-b3ad017e5bd3 Sun, 27 Oct 2024 13:01:00 +0000 1291 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-does-abbie-chatfield-want-in-a-relationship A surprising amount of Shit You Should Care About (with SYSCA Founder Lucy Blakiston) A surprising amount of Shit You Should Care About (with SYSCA Founder Lucy Blakiston) In her mid 20’s and the Founder of the phenomenally successful independent news outlet “Shit You Should Care About”, Lucy Blakiston came by Osher’s house to talk about the tragedy of Liam Payne, why humour is vital when reporting the news, and how jealousy can be a super-valuable signal (if you use it correctly).

 

Lucy’s new book “Make it Make Sense” is out now.

** STORY CLUB RETURNS! **

November 6th , Comedy Store.

Tickets Here

For exclusive content and more episodes, subscribe here.


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]]> In her mid 20’s and the Founder of the phenomenally successful independent news outlet “Shit You Should Care About”, Lucy Blakiston came by Osher’s house to talk about the tragedy of Liam Payne, why humour is vital when reporting the news, and how jealousy can be a super-valuable signal (if you use it correctly).

 

Lucy’s new book “Make it Make Sense” is out now.

** STORY CLUB RETURNS! **

November 6th , Comedy Store.

Tickets Here

For exclusive content and more episodes, subscribe here.


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]]> full Osher Günsberg 671735c730187dfb6c4ffb6f 889d2a2e-a52d-4fb5-bc8d-b3ad017e653f Tue, 22 Oct 2024 13:01:00 +0000 3754 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-surprising-amount-of-shit-you-should-care-about-with-sysca-founder-lucy-blakiston Exploring Legacy and Passion with Robert Irwin Exploring Legacy and Passion with Robert Irwin What would it be like to lose your father when you were still a toddler, yet in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel?

That’s the absolute reality for Robert Irwin who joins Osher for this episode.

They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.


To listen, search Better Than Yesterday where you get your podcasts or click the link in my stories.



For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> What would it be like to lose your father when you were still a toddler, yet in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel?

That’s the absolute reality for Robert Irwin who joins Osher for this episode.

They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.


To listen, search Better Than Yesterday where you get your podcasts or click the link in my stories.



For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> full Osher Günsberg 670df950883ece12588978aa 9b6ba0c1-81a3-4678-8d2e-b3ad017e8db5 Sun, 20 Oct 2024 13:01:00 +0000 1161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/exploring-legacy-and-passion-with-robert-irwin Mature and Immature masculinity with Olympic Boxer Harry Garside Mature and Immature masculinity with Olympic Boxer Harry Garside Harry Garside is an Olympic Athlete who’s represented Australia in the sport of Boxing multiple times.

In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men.

If you’ve never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pushing oneself outside of comfort zones is truly mesmerising.

Harry’s memoir “The Good Fight” is out now.

To read Osher’s further writing on masculinity and stay in touch, visit Better Than Yesterday with Osher Günsberg | Substack


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]]> Harry Garside is an Olympic Athlete who’s represented Australia in the sport of Boxing multiple times.

In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men.

If you’ve never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pushing oneself outside of comfort zones is truly mesmerising.

Harry’s memoir “The Good Fight” is out now.

To read Osher’s further writing on masculinity and stay in touch, visit Better Than Yesterday with Osher Günsberg | Substack


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]]> full Osher Günsberg 670c9ce04973799246aa380d 7a28d402-e611-4834-830d-b3ad017e91dc Tue, 15 Oct 2024 13:01:00 +0000 2789 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mature-and-immature-masculinity-with-olympic-boxer-harry-garside What it's like to be Hamish Blake for a job What it's like to be Hamish Blake for a job Hamish Blake is genuinely one of the most remarkable people I’ve had the pleasure of meeting. His achievements in both his career and personal life are truly impressive, but what really stands out is the kind of person he is. You might recognize him from his iconic national radio show and podcast, Hamish and Andy, or from his appearances on TV, sometimes working with Lego. He’s a true all-rounder, and I’m thrilled to be able to share this conversation with you.

For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> Hamish Blake is genuinely one of the most remarkable people I’ve had the pleasure of meeting. His achievements in both his career and personal life are truly impressive, but what really stands out is the kind of person he is. You might recognize him from his iconic national radio show and podcast, Hamish and Andy, or from his appearances on TV, sometimes working with Lego. He’s a true all-rounder, and I’m thrilled to be able to share this conversation with you.

For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> full Osher Günsberg 6708b68df7743dfe5211b832 b7ce3b22-d321-4e15-a8d3-b3ad017eaa86 Sun, 13 Oct 2024 13:01:00 +0000 1372 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-its-like-to-be-hamish-blake-for-a-job The business end of show business with the unstoppable Dannii Minogue The business end of show business with the unstoppable Dannii Minogue Dannii Minogue is a singer, actress, business woman and all-around showbiz machine. It’s no secret that Osher is enormously influenced by Dannii’s work ethic, business sense and outlook on life.

In this rare podcast appearance, Dannii opens up to Osher about the “how” of her career - and in doing so provides an incredible field guide to a life lived with purpose.

For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> Dannii Minogue is a singer, actress, business woman and all-around showbiz machine. It’s no secret that Osher is enormously influenced by Dannii’s work ethic, business sense and outlook on life.

In this rare podcast appearance, Dannii opens up to Osher about the “how” of her career - and in doing so provides an incredible field guide to a life lived with purpose.

For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack


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]]> full Osher Günsberg 6704b8891a3de581c698f61c fc981702-ec4e-4e88-9d37-b3ad017ec01d Tue, 08 Oct 2024 13:01:00 +0000 4261 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-business-end-of-show-business-with-the-unstoppable-dannii-minogue How can you love horses if you’re allergic to them, finding a sponsor and the pursuit of joy How can you love horses if you’re allergic to them, finding a sponsor and the pursuit of joy Better Than Yesterday with Osher Günsberg | Substack) which include:
  • What did you used to do together that you miss doing?
  • How can I find a decent sponsor?
  • Accepting help in a mental health crisis.
  • What brings you Joy?

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]]> Better Than Yesterday with Osher Günsberg | Substack) which include:
  • What did you used to do together that you miss doing?
  • How can I find a decent sponsor?
  • Accepting help in a mental health crisis.
  • What brings you Joy?

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]]> full Osher Günsberg 66ff8a4cf2d1f67f68c236c8 172c65b2-61aa-4c27-90d6-b3ad017ecdd2 Sun, 06 Oct 2024 13:01:00 +0000 1319 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-can-you-love-horses-if-you-re-allergic-to-them-finding-a-sponsor-and-the-pursuit-of-joy Being your own Hollywood Agent with equal pay advocate Meggie Palmer Being your own Hollywood Agent with equal pay advocate Meggie Palmer When was the last time you got a raise?

What about the last time you advocated for a raise?

If you’re a man like Osher it’s one thing - however It’s a very different story for women in the workforce, and the gap between what men and women get paid for the same job in our country is 12%. That is not insignificant.

Thankfully, Meggie Palmer is here to help.

A former foreign correspondent, she now heads the tech startup PepTalkHer.com - a platform deigned to help women in the workforce advocate for themselves around better conditions, a better career path and ultimately better pay.

Meggie is an absolute powerhouse. Osher caught up with her across the Pacific from where she lives in Brooklyn and this conversation will have you rearing to go when it comes to my next negotiation.

‌

For extra content, for the heads up on early access to live shows, and to ask a question for Monday’s QnA - subscribe to The Better Than Yesterday Substack




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]]> When was the last time you got a raise?

What about the last time you advocated for a raise?

If you’re a man like Osher it’s one thing - however It’s a very different story for women in the workforce, and the gap between what men and women get paid for the same job in our country is 12%. That is not insignificant.

Thankfully, Meggie Palmer is here to help.

A former foreign correspondent, she now heads the tech startup PepTalkHer.com - a platform deigned to help women in the workforce advocate for themselves around better conditions, a better career path and ultimately better pay.

Meggie is an absolute powerhouse. Osher caught up with her across the Pacific from where she lives in Brooklyn and this conversation will have you rearing to go when it comes to my next negotiation.

‌

For extra content, for the heads up on early access to live shows, and to ask a question for Monday’s QnA - subscribe to The Better Than Yesterday Substack




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]]> full Osher Günsberg 66f515aaae48e0cfdb07b7e1 930154e1-2a6c-41ff-bfa3-b3ad017ed97b Tue, 01 Oct 2024 14:01:00 +0000 3735 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/being-your-own-hollywood-agent-with-equal-pay-advocate-meggie-palmer QnA: Favourite Teachers, Family Traditions and why Osher doesn't believe in bucketlists QnA: Favourite Teachers, Family Traditions and why Osher doesn't believe in bucketlists Audrey joins OG once again answering questions that came in on https://oshergunsberg.substack.com/ .


Get your questions in, see exclusive content and support the show by leaving a message here


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]]> Audrey joins OG once again answering questions that came in on https://oshergunsberg.substack.com/ .


Get your questions in, see exclusive content and support the show by leaving a message here


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]]> full Osher Günsberg 66f65d2aacfe1ec5ec685afb c70a03e6-bf4a-40b0-bc84-b3ad017ee167 Sun, 29 Sep 2024 14:01:00 +0000 1578 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/qna-favourite-teachers-family-traditions-and-why-osher-doesnt-believe-in-bucketlists Masculinity, medicine, and making the most of setbacks (w/ Michael Klim) Masculinity, medicine, and making the most of setbacks (w/ Michael Klim) Michael Klim is one of the most physically recognisable athletes in our country.

His unmistakable statuesque figure can be spotted from across a footy field, long ways.When you saw him, you’d recognise him instantly - and then think…Hang on, is he walking with a cane?

Michael Klim is everything Osher’s podcast is about.

He’s a man who, when faced with immense adversity - eventually found his way to acceptance and action.

Sure, there were bumps in the road - but it’s important to hear that no success is linear. Michael is a truly joyful man, despite the immense physical challenges he currently faces. Michael’s new book KLIM is out right now, and it is more than a sporting memoir.

It’s a courageous look into what it costs to be the best, and what it takes to meet the kind of challenges you and I would never dream of facing - in or out of the pool.

‌

To get exclusive content, get in touch, or ask a question for Monday’s Q&A show - subscribe to the substack: https://oshergunsberg.substack.com/


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]]> Michael Klim is one of the most physically recognisable athletes in our country.

His unmistakable statuesque figure can be spotted from across a footy field, long ways.When you saw him, you’d recognise him instantly - and then think…Hang on, is he walking with a cane?

Michael Klim is everything Osher’s podcast is about.

He’s a man who, when faced with immense adversity - eventually found his way to acceptance and action.

Sure, there were bumps in the road - but it’s important to hear that no success is linear. Michael is a truly joyful man, despite the immense physical challenges he currently faces. Michael’s new book KLIM is out right now, and it is more than a sporting memoir.

It’s a courageous look into what it costs to be the best, and what it takes to meet the kind of challenges you and I would never dream of facing - in or out of the pool.

‌

To get exclusive content, get in touch, or ask a question for Monday’s Q&A show - subscribe to the substack: https://oshergunsberg.substack.com/


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]]> full Osher Günsberg 66e3cc22547e9546dfd59dde fdd1cb7c-dbe6-45f9-94f5-b3ad017ee12a Tue, 24 Sep 2024 14:01:00 +0000 3675 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/masculinity-medicine-and-making-the-most-of-setbacks-w-michael-klim Q&A Monday: Where OG and Audrey discuss turn ons, turn offs, and what it was that got them together. Q&A Monday: Where OG and Audrey discuss turn ons, turn offs, and what it was that got them together. It’s Q&A Monday, and Zara from the Sunny Coast has sent a message on the substack with a whole stack of questions all around how Audrey and Osher met and got together.

What is your biggest turn-on?

What is your biggest turn-off?

What is your love language?

What’s the very first thing you noticed about each other?

In what ways do you feel like you’ve grown from or during this relationship?

This episode gets interestingly intimate quickly - and there’s certainly some surprises in there (including a deep cut about 2 Chainz - just don’t click that one at work)

‌

If you have a question - leave a message on Better Than Yesterday with Osher Günsberg | Substack

See you Wednesday, where Osher’s guest is Michael Klim!


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]]> It’s Q&A Monday, and Zara from the Sunny Coast has sent a message on the substack with a whole stack of questions all around how Audrey and Osher met and got together.

What is your biggest turn-on?

What is your biggest turn-off?

What is your love language?

What’s the very first thing you noticed about each other?

In what ways do you feel like you’ve grown from or during this relationship?

This episode gets interestingly intimate quickly - and there’s certainly some surprises in there (including a deep cut about 2 Chainz - just don’t click that one at work)

‌

If you have a question - leave a message on Better Than Yesterday with Osher Günsberg | Substack

See you Wednesday, where Osher’s guest is Michael Klim!


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]]> full Osher Günsberg 66f0d91da23a20053987dd05 badb5397-750c-4cf9-998f-b3ad017eeece Mon, 23 Sep 2024 02:57:33 +0000 1679 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/q-a-monday-where-og-and-audrey-discuss-turn-ons-turn-offs-and-what-it-was-that-got-them-together The one where in less than 20 minutes I tell you everything you need to know about writing a book The one where in less than 20 minutes I tell you everything you need to know about writing a book In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks.

‌

He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity.

‌

To let him know what your book is about or ask a question for monday’s Q&A, subscribe to the Substack and click “Send a Message”.


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]]> In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks.

‌

He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity.

‌

To let him know what your book is about or ask a question for monday’s Q&A, subscribe to the Substack and click “Send a Message”.


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]]> full Osher Günsberg 66ebddfd0166e80a43321538 c2826459-95ee-49ae-ae72-b3ad017eef94 Thu, 19 Sep 2024 14:01:00 +0000 1193 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-one-where-in-less-than-20-minutes-i-tell-you-everything-you-need-to-know-about-writing-a-book Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities.

He gets so deep in with these people, to truly humanize them.

Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp.

One of Jon’s most famous books is called “The Psychopath Test” - and he’s touring a live event to Australia before the end of the year. It’s the chance to spend an evening with someone who’s spent his evenings with the most extreme, terrifying, ideological humans on the planet.

Sign up to the Better Than Yesterday newsletter here.


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]]> For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities.

He gets so deep in with these people, to truly humanize them.

Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp.

One of Jon’s most famous books is called “The Psychopath Test” - and he’s touring a live event to Australia before the end of the year. It’s the chance to spend an evening with someone who’s spent his evenings with the most extreme, terrifying, ideological humans on the planet.

Sign up to the Better Than Yesterday newsletter here.


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]]> full Osher Günsberg 66e7f3c220ba5a37ed533f15 4a183f18-2ad5-4683-8904-b3ad017f1028 Tue, 17 Sep 2024 14:01:00 +0000 3408 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/everybody-thinks-they-re-normal-until-jon-ronson-shows-up-and-makes-a-documentary-about-them Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen) Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen) In this episode, Osher is joined once again by his wife Audrey.

They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next).


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]]> In this episode, Osher is joined once again by his wife Audrey.

They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next).


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]]> full Osher Günsberg 66e7b86af106e38c4dc82aff ccf4ca77-5409-4f6d-96a4-b3ad017f104f Mon, 16 Sep 2024 04:47:37 +0000 1160 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/q-a-monday-og-s-next-book-project-fiddly-finger-things-and-heggie-vs-the-black-thunders-w-audrey-griffen Handy ways to keep work from affecting your home, and from home affecting your work Handy ways to keep work from affecting your home, and from home affecting your work In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.)

To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/



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]]> In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.)

To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/



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]]> full Osher Günsberg 66e2a762fa61fcdbe78129fe 85fc95ed-e3f4-4ee8-8931-b3ad017f114f Thu, 12 Sep 2024 14:01:00 +0000 828 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/handy-ways-to-keep-work-from-affecting-your-home-and-from-home-affecting-your-work Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller) Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller) Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups.

She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of tools that can help you if you’re unable to get to your regular doctor.

‌

For more head to her website

If you have any questions or comments, ask them here

‌

Sign up to the newsletter here


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]]> Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups.

She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of tools that can help you if you’re unable to get to your regular doctor.

‌

For more head to her website

If you have any questions or comments, ask them here

‌

Sign up to the newsletter here


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]]> full Osher Günsberg 66cd9c81702f4e225ebe465b ccf55309-b53d-4417-829e-b3ad017f1acb Tue, 10 Sep 2024 14:01:00 +0000 3949 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/turning-catastrophe-into-calm-and-fear-into-foresight-with-just-a-pencil-and-paper-w-tammi-miller Monday QnA - How about them Apples? (With Audrey Griffen) Monday QnA - How about them Apples? (With Audrey Griffen) Monday Q&A, questions from the newsletter crew.


Answered by Osher and his wife Audrey.


However she’s got an important Q about the state of his office first…


Got a question?


Click “Send A Message” under any article on the Newsletter!


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]]> Monday Q&A, questions from the newsletter crew.


Answered by Osher and his wife Audrey.


However she’s got an important Q about the state of his office first…


Got a question?


Click “Send A Message” under any article on the Newsletter!


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]]> full Osher Günsberg 66d92421202da66c8dc9d33d 18f1140b-8599-46e5-b15d-b3ad017f499d Sun, 08 Sep 2024 14:01:00 +0000 1358 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/monday-qna-how-about-them-apples-with-audrey-griffen How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable) How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable) In this episode, Osher explores the immense power of positive self-talk.

Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research.

Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE!

‌

Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.


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]]> In this episode, Osher explores the immense power of positive self-talk.

Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research.

Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE!

‌

Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.


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]]> full Osher Günsberg 66d8143935841f9f8fa65750 8ec2ca64-a97b-4ada-86e8-b3ad017f7f24 Thu, 05 Sep 2024 14:01:00 +0000 1107 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-science-and-the-buddha-can-help-you-get-better-at-basketball-or-even-tolerate-discomfort-that-was-previously-intolerable The Big Little Lies we tell ourselves about our own death (w Liane Moriarty) The Big Little Lies we tell ourselves about our own death (w Liane Moriarty) What would you do if you knew the day, hour, minute and method of your death?

How would it change the way you spent today?

Tomorrow?

Because that time, that moment - exists for all of us.

Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big Little Lies, Truly Madly Guilty, Nine Perfect Strangers and many, many more.

Her latest book “Here One Moment” dives into what the knowledge of your own death would do for your life, and even how you approach free will.

‌

If you have any questions or comments, ask them here

‌

Sign up to the newsletter here


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]]> What would you do if you knew the day, hour, minute and method of your death?

How would it change the way you spent today?

Tomorrow?

Because that time, that moment - exists for all of us.

Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big Little Lies, Truly Madly Guilty, Nine Perfect Strangers and many, many more.

Her latest book “Here One Moment” dives into what the knowledge of your own death would do for your life, and even how you approach free will.

‌

If you have any questions or comments, ask them here

‌

Sign up to the newsletter here


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]]> full Osher Günsberg 66d1244bc5079dde6114a528 3c08039e-494d-4648-8c78-b3ad017f65fb Tue, 03 Sep 2024 14:01:00 +0000 3325 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-big-little-lies-we-tell-ourselves-about-our-own-death-w-liane-moriarty QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen) QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen)

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]]>

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]]> full Osher Günsberg 66cfd255b3cccb58299e39ee 56853456-a48b-4a61-bb8e-b3ad017f6682 Sun, 01 Sep 2024 14:01:00 +0000 1320 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/qna-what-teaches-us-to-love-cow-or-sheep-and-skin-care-routines-ft-audrey-griffen Living life as the man with three brains (with apologies to Dr Hfuhruhurr) Living life as the man with three brains (with apologies to Dr Hfuhruhurr) Each of us has three separate brains inside us.


Sometimes they work together.


Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome.


The good news is - you can do something about it.


In this episode Osher explore these three brains and ways you can help the lizard part of your head talk to the human part of your head.

‌

MONDAY QnA - ask your questions here


Get on the newsletter here - http://oshergunsberg.substack.com/


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]]> Each of us has three separate brains inside us.


Sometimes they work together.


Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome.


The good news is - you can do something about it.


In this episode Osher explore these three brains and ways you can help the lizard part of your head talk to the human part of your head.

‌

MONDAY QnA - ask your questions here


Get on the newsletter here - http://oshergunsberg.substack.com/


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]]> full Osher Günsberg 66ce75dca8b818a79a87c9ec f0c1de75-de9b-4ac6-9233-b3ad017f7b69 Thu, 29 Aug 2024 14:01:00 +0000 1276 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/living-life-as-the-man-with-three-brains-with-apologies-to-dr-hfuhruhurr The secret to a long relationship (as long as it’s with other members of Grinspoon) w Phil Jamieson The secret to a long relationship (as long as it’s with other members of Grinspoon) w Phil Jamieson If you’re in a long-term relationship, chances are at some point you’ve at least explored ways that you can navigate things when you disagree.


Because ultimately it’s not the good bits that keep us together, it’s the way we handle the difficult bits.


The slightly handy part of an long-term intimate relationship is that when words fail you, there’s the stuff that you hear about in Marvin Gaye songs.


But what if when you get that feeling you can’t access the sexual healing because you’re in a band and rule #1 of being in a band is don’t sleep with anyone in the band.


Osher’s guest today is Phil Jamieson is the lead singer of Grinspoon, one of Australia’s greatest rock bands. True road warriors, they’re about to head out for a colossal adventure around the nation, in some places having to create venues, because the places they once played no longer exist.


If you’ve never thought about what it takes to put a band on the road, and indeed keep a band together for as long as they’ve been together - this conversation will shed a lot of light on the realities of life as a member of a band which is truly a household name.

‌

Subscribe to the newsletter here: http://oshergunsberg.substack.com/


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]]> If you’re in a long-term relationship, chances are at some point you’ve at least explored ways that you can navigate things when you disagree.


Because ultimately it’s not the good bits that keep us together, it’s the way we handle the difficult bits.


The slightly handy part of an long-term intimate relationship is that when words fail you, there’s the stuff that you hear about in Marvin Gaye songs.


But what if when you get that feeling you can’t access the sexual healing because you’re in a band and rule #1 of being in a band is don’t sleep with anyone in the band.


Osher’s guest today is Phil Jamieson is the lead singer of Grinspoon, one of Australia’s greatest rock bands. True road warriors, they’re about to head out for a colossal adventure around the nation, in some places having to create venues, because the places they once played no longer exist.


If you’ve never thought about what it takes to put a band on the road, and indeed keep a band together for as long as they’ve been together - this conversation will shed a lot of light on the realities of life as a member of a band which is truly a household name.

‌

Subscribe to the newsletter here: http://oshergunsberg.substack.com/


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]]> full Osher Günsberg 66c7168db01596b92b48cfcf 5ab2e059-cc43-4ab7-a21a-b3ad017f8c21 Tue, 27 Aug 2024 14:01:00 +0000 3566 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-secret-to-a-long-relationship-as-long-as-it-s-with-other-members-of-grinspoon-w-phil-jamieson Monday QnA - Is Bootylicious an appropriate funeral song, Fear of Multiculturalism, and Osher's Coffee setup Monday QnA - Is Bootylicious an appropriate funeral song, Fear of Multiculturalism, and Osher's Coffee setup Monday is QnA day, and today Osher talks about the fun of funerals, the multicultural adventure we’re on, too many details about his coffee setup, and more.


If you’d like to submit a question, drop a comment on the newsletter which you can sign up to here: http://oshergunsberg.substack.com/


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]]> Monday is QnA day, and today Osher talks about the fun of funerals, the multicultural adventure we’re on, too many details about his coffee setup, and more.


If you’d like to submit a question, drop a comment on the newsletter which you can sign up to here: http://oshergunsberg.substack.com/


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]]> full Osher Günsberg 66c4438c75921252a81b28b5 cf0c263d-946a-42a7-91bf-b3ad017fa64d Sun, 25 Aug 2024 14:01:00 +0000 1340 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/monday-qna-is-bootylicious-an-appropriate-funeral-song-fear-of-multiculturalism-and-oshers-coffee-setup Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see) Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see) Coleman Hughes is touring Australia, in conversation with Josh Szeps.


Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life.


See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August 25, and in Melbourne at the Athenaeum Theatre on August 28.


Get a 15 per cent discount for each event. Sydney: enter FODIOFFER15 when purchasing tickets. Melbourne: discount automatically applies.

Get on the Better Than Yesterday newsletter here


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]]> Coleman Hughes is touring Australia, in conversation with Josh Szeps.


Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life.


See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August 25, and in Melbourne at the Athenaeum Theatre on August 28.


Get a 15 per cent discount for each event. Sydney: enter FODIOFFER15 when purchasing tickets. Melbourne: discount automatically applies.

Get on the Better Than Yesterday newsletter here


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]]> full Osher Günsberg 66c6ae6bad4561713b8e30d2 95d72469-e87c-4087-90ce-b3ad017fb3e5 Thu, 22 Aug 2024 14:01:00 +0000 1631 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-you-should-never-get-behind-josh-szeps-at-airport-security-and-why-coleman-hughes-tour-is-a-must-see What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit.


Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged.


And to fully commit as in “look if we’re going to do this, we’re going to pour everything into it, and let’s see what happens.”


SMAC is an LA based dancer who grew up in SE QLD - while you may not recognise her name, but if I told you she’s also known as hydraulic press girl - you will know exactly who.

Get on the newsletter here


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]]> Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit.


Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged.


And to fully commit as in “look if we’re going to do this, we’re going to pour everything into it, and let’s see what happens.”


SMAC is an LA based dancer who grew up in SE QLD - while you may not recognise her name, but if I told you she’s also known as hydraulic press girl - you will know exactly who.

Get on the newsletter here


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]]> full Osher Günsberg 66c2bf5e930b5815c225ffda 15337626-def5-44c4-9959-b3ad017fbbc8 Tue, 20 Aug 2024 14:01:00 +0000 3951 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-do-you-get-if-you-crush-joy-dance-comedy-and-fashion-in-a-hydraulic-press-visual-artist-smac QnA Monday - Aussie Bands, MAFS and where is Osher Ticklish? QnA Monday - Aussie Bands, MAFS and where is Osher Ticklish? Monday QnA. where Osher answers listener questions about MAFS, Sensory Overload and reveals about his ticklishness.

Pop your questions in the comments here: https://open.substack.com/pub/oshergunsberg/p/any-questions


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]]> Monday QnA. where Osher answers listener questions about MAFS, Sensory Overload and reveals about his ticklishness.

Pop your questions in the comments here: https://open.substack.com/pub/oshergunsberg/p/any-questions


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]]> full Osher Günsberg 66bd6bca9ab8747b969a2cf4 c94f03df-4771-4e8e-9687-b3ad017fbc4e Sun, 18 Aug 2024 14:01:00 +0000 943 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/qna-monday-aussie-bands-mafs-and-where-is-osher-ticklish Being a better boss (even the boss of yourself) Being a better boss (even the boss of yourself) Horrible bosses are quite the trope.

We’ve all had the boss that makes things difficult right?

But what makes a great boss?

Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves?

‌

QUESTIONS?

Monday’s episode will be a QnA - get your questions in here: https://open.substack.com/pub/oshergunsberg/p/any-questions


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]]> Horrible bosses are quite the trope.

We’ve all had the boss that makes things difficult right?

But what makes a great boss?

Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves?

‌

QUESTIONS?

Monday’s episode will be a QnA - get your questions in here: https://open.substack.com/pub/oshergunsberg/p/any-questions


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]]> full Osher Günsberg 66bc8958f499877c94ab9070 aa782ece-9917-4274-9307-b3ad017fbf33 Thu, 15 Aug 2024 14:01:00 +0000 1136 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/being-a-better-boss-even-the-boss-of-yourself Why Australian Music Matters, and how you can protect it (ft Amy Shark). Why Australian Music Matters, and how you can protect it (ft Amy Shark). Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. 


Her new album, Sunday Sadness is out right now. 


When Amy sings, she sings with heartfelt storytelling that has solidified her as a prominent figure in Australian music. 


This is a frank, open and honest chat which might surprise you when you hear the difference between what you think the financial position of an Australian musician is and the reality. 


Get on the newsletter here


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]]> Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. 


Her new album, Sunday Sadness is out right now. 


When Amy sings, she sings with heartfelt storytelling that has solidified her as a prominent figure in Australian music. 


This is a frank, open and honest chat which might surprise you when you hear the difference between what you think the financial position of an Australian musician is and the reality. 


Get on the newsletter here


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]]> full Osher Günsberg 66b05d947f0b025524e58d53 4e3dbc19-f611-4433-8bfc-b3ad017fe53b Tue, 13 Aug 2024 14:01:00 +0000 2906 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-australian-music-matters-and-how-you-can-protect-it-ft-amy-shark Someone will write the next #1 - why shouldn’t it be you? Someone will write the next #1 - why shouldn’t it be you?

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]]>

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]]> full Osher Günsberg 66a9d4453c23ffff3a9ca9a9 22025ce1-bd24-4f4b-9f35-b3ad017fe592 Sun, 11 Aug 2024 14:01:00 +0000 1081 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/someone-will-write-the-next-1-why-shouldn-t-it-be-you Doing The Dishes with Napalm Death (aka a way to use music to focus like never before) Doing The Dishes with Napalm Death (aka a way to use music to focus like never before) The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day.

I’ve used music as a tool for as long as I can remember.

To shift mood states, to help me remember things, and to concentrate.

‌

It’s the last one that had me thinking a bit - and it’s something I wanted to share with you in the hope it might be useful

Spotify Playlists:

https://open.spotify.com/playlist/5kahhMRNRn3cGvZgnzNhzp?si=1d81b69c466c4ff9

https://open.spotify.com/playlist/3boTr6G5GYwBaI78lXbVOU?si=3de2f14e675240e3


Artist Instagrams:

Instagram (@hailconan)‌

Instagram (@sunnofficial)


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day.

I’ve used music as a tool for as long as I can remember.

To shift mood states, to help me remember things, and to concentrate.

‌

It’s the last one that had me thinking a bit - and it’s something I wanted to share with you in the hope it might be useful

Spotify Playlists:

https://open.spotify.com/playlist/5kahhMRNRn3cGvZgnzNhzp?si=1d81b69c466c4ff9

https://open.spotify.com/playlist/3boTr6G5GYwBaI78lXbVOU?si=3de2f14e675240e3


Artist Instagrams:

Instagram (@hailconan)‌

Instagram (@sunnofficial)


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66b46f760aa751b79fe69ff1 f4992ad8-acc8-4dc7-b157-b3ad017ff4df Thu, 08 Aug 2024 14:01:00 +0000 1050 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/doing-the-dishes-with-napalm-death-aka-a-way-to-use-music-to-focus-like-never-before When creative superpowers combine, it makes me want to dance. (with Paul Dempsey and Bernard Fanning) When creative superpowers combine, it makes me want to dance. (with Paul Dempsey and Bernard Fanning) What would you do if you had nothing to prove?

If you were free to make any project you liked, in whatever shape you liked, to reflect your experience in that moment?

Better yet - what if you got to do all of this with a close mate you’ve known for over 20 years?

That pretty much describes the conversation Osher has around the new music from Bernard Fanning and Paul Dempsey.

Two seminal Australian singer songwriters, they both have enormous careers and a legacy of music which has been the soundtrack to Australian life for nearly 30 years.

Yet when they team up - the music they make sounds nothing like Powderfinger or Something for Kate - yet is still so very distinctly them.

The new album is “The Deluge” - “Fanning Dempsey National Park”.

Are touring in Oct - OG will see you there.

To get in touch, get the newsletter and listen to every episode ever - oshergunsberg.com



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> What would you do if you had nothing to prove?

If you were free to make any project you liked, in whatever shape you liked, to reflect your experience in that moment?

Better yet - what if you got to do all of this with a close mate you’ve known for over 20 years?

That pretty much describes the conversation Osher has around the new music from Bernard Fanning and Paul Dempsey.

Two seminal Australian singer songwriters, they both have enormous careers and a legacy of music which has been the soundtrack to Australian life for nearly 30 years.

Yet when they team up - the music they make sounds nothing like Powderfinger or Something for Kate - yet is still so very distinctly them.

The new album is “The Deluge” - “Fanning Dempsey National Park”.

Are touring in Oct - OG will see you there.

To get in touch, get the newsletter and listen to every episode ever - oshergunsberg.com



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66a9f7adec85576657ca22e9 44b9a758-3d86-43ff-a38d-b3ad01800898 Tue, 06 Aug 2024 14:01:00 +0000 3953 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/when-creative-superpowers-combine-it-makes-me-want-to-dance-with-paul-dempsey-and-bernard-fanning It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness) It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness) In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.)


It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result.


Say you’re pitching Netflix your fake news show.


You’re in the meeting, you show them the reel, you answer their questions really well - If they love it, you’ll know pretty quickly.


Sometimes in the room, sometimes the next day.


However.


Every day that passes is a clue that there’s something else going on…


Luckily there’s a way to handle that outcome, which you’ll learn today along with four other vital bits of guidance for life in the entertainment industry (or any other industry for that matter).


To listen to the other 24 rules, or every episode ever - head to oshergunsberg.com 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.)


It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result.


Say you’re pitching Netflix your fake news show.


You’re in the meeting, you show them the reel, you answer their questions really well - If they love it, you’ll know pretty quickly.


Sometimes in the room, sometimes the next day.


However.


Every day that passes is a clue that there’s something else going on…


Luckily there’s a way to handle that outcome, which you’ll learn today along with four other vital bits of guidance for life in the entertainment industry (or any other industry for that matter).


To listen to the other 24 rules, or every episode ever - head to oshergunsberg.com 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6699cd836a2f3a594d127c38 a1d4697c-9edd-417c-b5ad-b3ad01800b32 Sun, 04 Aug 2024 14:01:05 +0000 1645 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/it-s-a-fast-yes-or-a-slow-no-and-four-more-career-saving-wisdoms-from-the-101-rules-of-showbusiness What is the very modeling of modern masculinity? What is the very modeling of modern masculinity? Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024.

The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago.

For all of us.

Feminism has given women the choice to be feminine, masculine, a CEO, a stay at home mum, girly, sexual, powerful, none of the above or all of the above, each of those choices to be seen as a choice to be respected - and yet I wonder - while we have been rightly reframing the role and place of women in our community, and seeing the benefits that we all share from that, have we been paying attention to addding similar amounts of choice to the roles and place of men and boys in our community, or a similar amount of respect to those choices?

Additionally, there’s a surprising amount of talk about Australian rivers in this episode (it all ties in to the idea, we promise).

LINKS

See omnystudio.com/listener for privacy information.

]]> Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024.

The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago.

For all of us.

Feminism has given women the choice to be feminine, masculine, a CEO, a stay at home mum, girly, sexual, powerful, none of the above or all of the above, each of those choices to be seen as a choice to be respected - and yet I wonder - while we have been rightly reframing the role and place of women in our community, and seeing the benefits that we all share from that, have we been paying attention to addding similar amounts of choice to the roles and place of men and boys in our community, or a similar amount of respect to those choices?

Additionally, there’s a surprising amount of talk about Australian rivers in this episode (it all ties in to the idea, we promise).

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66a9c1f066e879d7b607667b 0499aa0b-01ed-404d-b21d-b3ad01801276 Thu, 01 Aug 2024 14:01:00 +0000 1664 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-is-the-very-modeling-of-modern-masculinity For grown men to ‘do better’ we must all ’do better’ for our young boys. (w/ Maggie Dent.) For grown men to ‘do better’ we must all ’do better’ for our young boys. (w/ Maggie Dent.) Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens.‌

This episode is packed with key insights and great wisdom for parents guiding and understanding their children, especially during challenging times.

‌A mother and a grandmother from WA who has literally decades of personal experience to draw on and who is robustly supported by the latest research on childhood development, Maggie Dent is one of the most important parenting educators in the world.

LINKS

See omnystudio.com/listener for privacy information.

]]> Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens.‌

This episode is packed with key insights and great wisdom for parents guiding and understanding their children, especially during challenging times.

‌A mother and a grandmother from WA who has literally decades of personal experience to draw on and who is robustly supported by the latest research on childhood development, Maggie Dent is one of the most important parenting educators in the world.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 668fa05e78fc2bf1e0e3b382 ca799518-0359-40bd-bd3b-b3ad018019b1 Tue, 30 Jul 2024 14:01:22 +0000 4864 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/for-grown-men-to-do-better-we-must-all-do-better-for-our-young-boys-w-maggie-dent Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness) Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness) In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23:

NEVER EAT THE LAST MUFFIN.

You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something.

Always ask everyone if they want it.

This rule also explains why sometimes you won’t see a full muffin alone on the tray, but 1/2 or 1/4 of a muffin sitting there - because nobody wanted to break the rule…

For more (and for every episode ever) go to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23:

NEVER EAT THE LAST MUFFIN.

You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something.

Always ask everyone if they want it.

This rule also explains why sometimes you won’t see a full muffin alone on the tray, but 1/2 or 1/4 of a muffin sitting there - because nobody wanted to break the rule…

For more (and for every episode ever) go to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6698b387c86d4486bed8fb01 953117dc-1ae0-4eb8-9f5c-b3ad018023c5 Sun, 28 Jul 2024 14:01:00 +0000 1030 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/never-eat-the-last-muffin-and-four-other-vital-rules-in-the-101-rules-of-showbusiness Relinquishing Control (aka a mental health plan to deal with the last half of 2024) Relinquishing Control (aka a mental health plan to deal with the last half of 2024) If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone.

In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keeping our heads level.

And it’s got to do with control.

During this conversation Osher mentions Man’s Search For Meaning by Viktor Frankl.

‌

To get on the newsletter, find the link at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone.

In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keeping our heads level.

And it’s got to do with control.

During this conversation Osher mentions Man’s Search For Meaning by Viktor Frankl.

‌

To get on the newsletter, find the link at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66a0a485b8ba2ed90849c912 67165698-4f30-473a-82ff-b3ad01802ed6 Thu, 25 Jul 2024 14:01:00 +0000 1192 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/relinquishing-control-aka-a-mental-health-plan-to-deal-with-the-last-half-of-2024 Raising boys into respectful men (w/ Abby Coleman) Raising boys into respectful men (w/ Abby Coleman) Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey.

This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before.

Osher and Abby also cover the importance of sleep and mindset about sleep, the impact of framing situations and how eliminating one word from your vocabulary can change everything, and then we get really deep.

Abby talks very openly about her experiences with eating disorders, how she navigates gender dynamics in the radio workplace, and her work with Small Steps for Hannah, which is a foundation set up to prevent domestic violence.

‌

Eating Disorder Support:

Butterfly Foundation: 1800 33 4673

Sexual assault support services:

1800 Respect national helpline: 1800 737 732

Sexual Assault Counselling Australia: 1800 385 578

Bravehearts (support for child sexual abuse survivors): 1800 272 831

Lifeline (24-hour Crisis Line): 131 114

Victims of Crime Helpline: 1800 819 817


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey.

This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before.

Osher and Abby also cover the importance of sleep and mindset about sleep, the impact of framing situations and how eliminating one word from your vocabulary can change everything, and then we get really deep.

Abby talks very openly about her experiences with eating disorders, how she navigates gender dynamics in the radio workplace, and her work with Small Steps for Hannah, which is a foundation set up to prevent domestic violence.

‌

Eating Disorder Support:

Butterfly Foundation: 1800 33 4673

Sexual assault support services:

1800 Respect national helpline: 1800 737 732

Sexual Assault Counselling Australia: 1800 385 578

Bravehearts (support for child sexual abuse survivors): 1800 272 831

Lifeline (24-hour Crisis Line): 131 114

Victims of Crime Helpline: 1800 819 817


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 665fea8e525960001287674f da30c07e-50a6-4ea5-846e-b3ad01802f10 Tue, 23 Jul 2024 14:01:00 +0000 3563 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/raising-boys-into-respectful-men-w-abby-coleman When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business) When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business) In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson:

Rule Number 16: If you arrive at your call time, you’re 20min late.

The time on your call sheet isn’t the time you’re pulling into the carpark.

It’s not the time you’re making a cuppa in the kitchen.

It’s the time you’re ready to go.

Get there 20 mins early to do all that other stuff, because working in entertainment is a dance between hundreds of people trying to coordinate perfectly - and you need to be where you’re told to be exactly when you’re told to be there so that everyone else can do their job too.

For more (and every episode ever) head to https://oshergunsberg.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson:

Rule Number 16: If you arrive at your call time, you’re 20min late.

The time on your call sheet isn’t the time you’re pulling into the carpark.

It’s not the time you’re making a cuppa in the kitchen.

It’s the time you’re ready to go.

Get there 20 mins early to do all that other stuff, because working in entertainment is a dance between hundreds of people trying to coordinate perfectly - and you need to be where you’re told to be exactly when you’re told to be there so that everyone else can do their job too.

For more (and every episode ever) head to https://oshergunsberg.com/


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 669885f6552e90f08e278011 759e0403-d48e-4203-97e3-b3ad01804595 Sun, 21 Jul 2024 14:01:27 +0000 993 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/when-being-on-time-makes-you-20-minutes-late-and-four-more-bits-of-wisdom-from-the-101-rules-of-show-business Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 668e02f02387098e04d6d6e3 8a63bb97-2ac9-4cdc-b8ab-b3ad01806ab3 Thu, 18 Jul 2024 14:01:00 +0000 1024 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/calm-is-contagious-using-military-grade-breathing-tactics-to-stay-grounded-around-the-house The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales) The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales) When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work.

Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table.

But what happens when our government’s decision to send our military into a war zone under the auspices of protecting our country no longer serves us?

Today Osher speaks with Mark Wales, a former SAS commander who’s probably going to surprise you with his views on national security.

Mark joined the army at 17 and eventually made ten deployments, including Timor-Leste, Solomon Islands, Iraq, Afghanistan, Fiji and Lebanon.

This conversation dives deep on sleep, mental health, gun violence, trauma, parenting, and life in the military.

And don’t worry. Osher absolutely asked him about winning Survivor.

Mark is not only a fascinating man whose geopolitical knowledge is super-sharp, he’s a fabulous author. He’s penned a best-selling autobiography “Survivor”, and his latest book “Outrider” is a dystopian sci-fi novel set in the woody forests of Victoria.

‌

If you like this episode be sure to check out Osher’s chat with former SEAL team sniper Brandon Tyler Webb, a cracking conversation with fellow Brisbanian Paul De Gelder and for the other side of things, legendary war correspondent Michael Ware.

‌

Every episode ever is available at oshergunsberg.com, where you can also leave Osher a message (even a voice mail)


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work.

Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table.

But what happens when our government’s decision to send our military into a war zone under the auspices of protecting our country no longer serves us?

Today Osher speaks with Mark Wales, a former SAS commander who’s probably going to surprise you with his views on national security.

Mark joined the army at 17 and eventually made ten deployments, including Timor-Leste, Solomon Islands, Iraq, Afghanistan, Fiji and Lebanon.

This conversation dives deep on sleep, mental health, gun violence, trauma, parenting, and life in the military.

And don’t worry. Osher absolutely asked him about winning Survivor.

Mark is not only a fascinating man whose geopolitical knowledge is super-sharp, he’s a fabulous author. He’s penned a best-selling autobiography “Survivor”, and his latest book “Outrider” is a dystopian sci-fi novel set in the woody forests of Victoria.

‌

If you like this episode be sure to check out Osher’s chat with former SEAL team sniper Brandon Tyler Webb, a cracking conversation with fellow Brisbanian Paul De Gelder and for the other side of things, legendary war correspondent Michael Ware.

‌

Every episode ever is available at oshergunsberg.com, where you can also leave Osher a message (even a voice mail)


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6673c9620a2b428d02b8f392 510b3ddb-76f0-4896-b8b3-b3ad01804abb Tue, 16 Jul 2024 14:01:15 +0000 3697 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-true-meaning-of-courage-and-facing-the-brutal-cost-of-war-plus-some-solid-survivorau-stories-w-mark-wales Nothing works unless everything works (and four other gems from the 101 rules of show business) Nothing works unless everything works (and four other gems from the 101 rules of show business) In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut:

Rule Number 13: Nothing works unless everything works.

Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either.

To avoid days slowing down, budgets getting blown or work grinding to a halt - be helpful.

For more (and every episode ever) head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut:

Rule Number 13: Nothing works unless everything works.

Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either.

To avoid days slowing down, budgets getting blown or work grinding to a halt - be helpful.

For more (and every episode ever) head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6687bb839bf81dc06aa7d8a0 a36dfcf9-044e-4548-a251-b3ad01806173 Sun, 14 Jul 2024 14:01:18 +0000 786 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/nothing-works-unless-everything-works-and-four-other-gems-from-the-101-rules-of-show-business The difference between a dream and a goal is.. The difference between a dream and a goal is.. Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals.

If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real.

Because there’s a big difference between a dream and a goal.

If you feel like you want to share yours, there’s a contact form at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals.

If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real.

Because there’s a big difference between a dream and a goal.

If you feel like you want to share yours, there’s a contact form at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 668b60d9f5f883ab76d3b72c 6f95e1f6-fa02-486f-a400-b3ad01808f69 Thu, 11 Jul 2024 14:01:00 +0000 930 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-difference-between-a-dream-and-a-goal-is Transforming your life by trying things you don’t think you can do (w/Snezana Wood) Transforming your life by trying things you don’t think you can do (w/Snezana Wood) Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine.

Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Molecular Genetics and Biotechnology must be.

‌

Her new book Untold: A story of love, motherhood, heartbreak and change is out now.

‌

For every episode ever and to get in touch head to oshergunsberg.com




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine.

Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Molecular Genetics and Biotechnology must be.

‌

Her new book Untold: A story of love, motherhood, heartbreak and change is out now.

‌

For every episode ever and to get in touch head to oshergunsberg.com




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6686740e04b201dd34707492 0974cc58-0114-4654-ada1-b3ad018071bc Tue, 09 Jul 2024 14:01:30 +0000 3803 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/transforming-your-life-by-trying-things-you-don-t-think-you-can-do-w-snezana-wood Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go. Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go. Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!).


Also Rule 9 will blow your mind.


You’ll never think about getting fired the same way.


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]]> Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!).


Also Rule 9 will blow your mind.


You’ll never think about getting fired the same way.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66860c6bf364c64008324020 337542b9-206f-4cb6-b21e-b3ad0180773a Sun, 07 Jul 2024 14:01:00 +0000 1099 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/rule-number-7-the-moment-your-heart-doesn-t-race-when-you-turn-on-the-microphone-get-out-of-the-chair-and-give-someone-else-a-go The most powerful productivity and wellbeing technique is way more fun than you imagine The most powerful productivity and wellbeing technique is way more fun than you imagine Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator.

In recent times it’s been called “Gamification”.

But how much play is in your life?

And besides getting things done - what other value can play bring to you as an adult?

Following on from his chat with Dr Ali Abdaal (https://www.oshergunsberg.com/the-secret-to-maximising-productivity-is-play-and-other-insights-from-dr-ali-abdaal/), Osher explores the surprising benefits of using play as an adult - as well as some mind-blowing examples of how some of the biggest brains every to walk the earth deliberately used play to in their work.

See omnystudio.com/listener for privacy information.

]]> Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator.

In recent times it’s been called “Gamification”.

But how much play is in your life?

And besides getting things done - what other value can play bring to you as an adult?

Following on from his chat with Dr Ali Abdaal (https://www.oshergunsberg.com/the-secret-to-maximising-productivity-is-play-and-other-insights-from-dr-ali-abdaal/), Osher explores the surprising benefits of using play as an adult - as well as some mind-blowing examples of how some of the biggest brains every to walk the earth deliberately used play to in their work.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66822d0ccbd71a01fef87f60 bce3c54d-5c9f-472a-8ff0-b3ad018089c2 Thu, 04 Jul 2024 14:01:00 +0000 1118 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-most-powerful-productivity-and-wellbeing-technique-is-way-more-fun-than-you-imagine The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal) The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal) Dr Ali Abdaal is a world-renowned expert in Productivity.

He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams.

This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible…

Today Osher and Ali speak about scientific ways of approaching productivity, methods to make sure that we’re doing more good work in less time, and therefore giving us the free time to recharge, recoup, reflect, and perhaps just think - so that when we’re back on the tools we come with a fresh perspective, fresh ideas, and the ability to produce higher quality work than if we’re up at 3am trying to finish something.

He’s a fascinating man, his YouTube is epic - and his latest book is a New York Times bestseller, “Feel Good Productivity“.


If you've never done a values quiz before, they can be very valuable to help with decision making: https://azimuthpsych.com/values-navigator

‌

To get in touch with Osher, get on the newsletter and listen to every episode ever, head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Dr Ali Abdaal is a world-renowned expert in Productivity.

He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams.

This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible…

Today Osher and Ali speak about scientific ways of approaching productivity, methods to make sure that we’re doing more good work in less time, and therefore giving us the free time to recharge, recoup, reflect, and perhaps just think - so that when we’re back on the tools we come with a fresh perspective, fresh ideas, and the ability to produce higher quality work than if we’re up at 3am trying to finish something.

He’s a fascinating man, his YouTube is epic - and his latest book is a New York Times bestseller, “Feel Good Productivity“.


If you've never done a values quiz before, they can be very valuable to help with decision making: https://azimuthpsych.com/values-navigator

‌

To get in touch with Osher, get on the newsletter and listen to every episode ever, head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 667e27c1fad4724cde746710 4462fd5b-30d5-44ef-9885-b3ad01808ccc Tue, 02 Jul 2024 14:01:37 +0000 3313 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-secret-to-maximising-productivity-is-play-and-other-insights-from-dr-ali-abdaal Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful) Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful) During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work.

‌

His reasoning “it’s one of the rules of show-business, you always…”

‌

Feeling it was high time to compile a list of advice that has its roots in the entertainment industry - in the hope that these lessons can be of value to people who work in other areas, Osher sat down and wrote a list.

‌

He got to triple figures before he hit record (don’t worry, there’s only four here).

‌

What do you think?

Should he keep going?

Let us know using the contact form at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work.

‌

His reasoning “it’s one of the rules of show-business, you always…”

‌

Feeling it was high time to compile a list of advice that has its roots in the entertainment industry - in the hope that these lessons can be of value to people who work in other areas, Osher sat down and wrote a list.

‌

He got to triple figures before he hit record (don’t worry, there’s only four here).

‌

What do you think?

Should he keep going?

Let us know using the contact form at oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 667e645e482fca9c1b3a7cb9 472c15b7-e44a-4389-90c0-b3ad01809ae2 Sun, 30 Jun 2024 14:01:00 +0000 1308 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/rule-2-it-s-show-business-not-show-friends-and-three-other-fundamental-rules-of-show-business-that-you-will-find-useful A way to use music to help kids (and adults) manage emotions A way to use music to help kids (and adults) manage emotions Off the back of Teeny Tiny Stevies' excellent episode this week, Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life.

He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life.

‌

What do you think?

Get in touch at oshergunsberg.com



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See omnystudio.com/listener for privacy information.

]]> Off the back of Teeny Tiny Stevies' excellent episode this week, Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life.

He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life.

‌

What do you think?

Get in touch at oshergunsberg.com



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 667b937a0d0708c096afb249 dda78d4b-13bd-493a-9cd2-b3ad0180a995 Thu, 27 Jun 2024 14:01:43 +0000 930 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-way-to-use-music-to-help-kids-and-adults-manage-emotions Using music to supercharge your child’s development w/ Teeny Tiny Stevies Using music to supercharge your child’s development w/ Teeny Tiny Stevies The Aria Award winning kids’ group Teeny Tiny Stevies, sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about pooping).

On their latest record, they add songs about dealing with Climate Change - and still make it sound delightful which is a true skill unto itself.

They’re touring right around the country starting in July (don’t worry, they’re early shows so everyone’s home in time for a nap). Here are the tour dates

‌

To get on the mailing list and to get in touch - head to oshergunsberg.com


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]]> The Aria Award winning kids’ group Teeny Tiny Stevies, sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about pooping).

On their latest record, they add songs about dealing with Climate Change - and still make it sound delightful which is a true skill unto itself.

They’re touring right around the country starting in July (don’t worry, they’re early shows so everyone’s home in time for a nap). Here are the tour dates

‌

To get on the mailing list and to get in touch - head to oshergunsberg.com


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See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 667905bc4297480012fc8f74 8bd285ef-7c68-442e-a49b-b3ad0180ab47 Tue, 25 Jun 2024 14:01:00 +0000 2438 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/using-music-to-supercharge-your-child-s-development-w-teeny-tiny-stevies Where I lose count of how many relationships I've had in the ten years I've been with my wife Where I lose count of how many relationships I've had in the ten years I've been with my wife After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ?

News flash - that wont make it better.

Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is)

Here’s a clue - it’s more than how many years they’ve been together.

In this episode, Osher reflects on the many different ways “things used to be”, and highlights how reinventing your relationship is probably the only way to get through the challenges life throws at two people trying to grow together.

To get in touch, or sign up to the newsletter go to oshergunsberg.com


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See omnystudio.com/listener for privacy information.

]]> After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ?

News flash - that wont make it better.

Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is)

Here’s a clue - it’s more than how many years they’ve been together.

In this episode, Osher reflects on the many different ways “things used to be”, and highlights how reinventing your relationship is probably the only way to get through the challenges life throws at two people trying to grow together.

To get in touch, or sign up to the newsletter go to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66727cb6660cbf1abc932e34 12f28625-bc52-48f6-a851-b3ad0180abbb Sun, 23 Jun 2024 14:01:50 +0000 1095 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/where-i-lose-count-of-how-many-relationships-ive-had-in-the-ten-years-ive-been-with-my-wife A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.) A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.) Did you used to do a little but the little wouldn’t do it so the little got more and more?

After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use.

A helpful listen for those who struggle, or who care about someone who’s struggling.

For 12 step meetings if you’re using alcohol look here

For support if someone you care about is struggling look here

For immediate crisis support contact Lifeline

To leave a message and get on the mailing list click go to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Did you used to do a little but the little wouldn’t do it so the little got more and more?

After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use.

A helpful listen for those who struggle, or who care about someone who’s struggling.

For 12 step meetings if you’re using alcohol look here

For support if someone you care about is struggling look here

For immediate crisis support contact Lifeline

To leave a message and get on the mailing list click go to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 666fbf1a2dc79a0012ed7a96 b555e540-2bb4-4d25-b00c-b3ad0180d67f Thu, 20 Jun 2024 14:01:42 +0000 1195 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-podcast-pamphlet-about-addiction-leave-in-a-prominent-place-to-be-found-by-someone-you-care-about How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young) How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young) Addiction is a bastard of a disease.

If you have it, you don’t know it.

In fact, the number one symptom of addiction is that it convinces you that you aren’t an addict.

That’s a terrible thing to get trapped in.

And it’s a terrible thing for the people who care about you, because you may not realise it - but your addiction affects them as well as you, and not just because they have to deal with your bullshit. It changes the way they are around others.

However, every now and then - addicts have what’s called a ‘moment of clarity’. A moment where they can see what they’re doing, what is happening to them and those around them, and where they’re headed.

If you’re lucky - that moment is accompanied by a willingness to do something about it, something to interrupt a cycle of damage and destruction that they otherwise are powerful to interrupt.

Those moments don’t last very long, so when they do - what can we do to help the addict in our lives?

And what do we need to do to help ourselves?

Today Osher welcomes back to the show one of the most important voices in Australia when it comes to the treatment of addiction.

Diane Young, a Psychotherapist and Holistic Counsellor who is the Director of Clinical Supervision at South Pacific Private, Australia’s leading treatment centre of addiction, anxiety and depression.



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See omnystudio.com/listener for privacy information.

]]> Addiction is a bastard of a disease.

If you have it, you don’t know it.

In fact, the number one symptom of addiction is that it convinces you that you aren’t an addict.

That’s a terrible thing to get trapped in.

And it’s a terrible thing for the people who care about you, because you may not realise it - but your addiction affects them as well as you, and not just because they have to deal with your bullshit. It changes the way they are around others.

However, every now and then - addicts have what’s called a ‘moment of clarity’. A moment where they can see what they’re doing, what is happening to them and those around them, and where they’re headed.

If you’re lucky - that moment is accompanied by a willingness to do something about it, something to interrupt a cycle of damage and destruction that they otherwise are powerful to interrupt.

Those moments don’t last very long, so when they do - what can we do to help the addict in our lives?

And what do we need to do to help ourselves?

Today Osher welcomes back to the show one of the most important voices in Australia when it comes to the treatment of addiction.

Diane Young, a Psychotherapist and Holistic Counsellor who is the Director of Clinical Supervision at South Pacific Private, Australia’s leading treatment centre of addiction, anxiety and depression.



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 665ebe6b57669a0012a16e8c 68c0a4f5-74de-4d58-b21c-b3ad0180dcb7 Tue, 18 Jun 2024 14:01:32 +0000 3788 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-addiction-impacts-others-and-what-to-do-about-it-live-at-sxsw-with-diane-young “how tall is osher gunsberg?” “how tall is osher gunsberg?” During a meeting with an SEO specialist this week, Osher was shocked that the third most popular search term (after Osher Günsberg and Osher Günsberg wife) was “Osher Günsberg height”.

Hundreds of Australians google this every day.

More than “Osher Günsberg podcast” (hence the SEO meeting).

To finally put all this internet speculation to rest (even though he’s taller than 6’2” on some websites) we present to you the definitive answer to a question which is bothering hundreds of Australians every single day…

To get in touch or confirm this figure head to oshergunsberg.com



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See omnystudio.com/listener for privacy information.

]]> During a meeting with an SEO specialist this week, Osher was shocked that the third most popular search term (after Osher Günsberg and Osher Günsberg wife) was “Osher Günsberg height”.

Hundreds of Australians google this every day.

More than “Osher Günsberg podcast” (hence the SEO meeting).

To finally put all this internet speculation to rest (even though he’s taller than 6’2” on some websites) we present to you the definitive answer to a question which is bothering hundreds of Australians every single day…

To get in touch or confirm this figure head to oshergunsberg.com



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 666e5e772dc79a0012cae6e4 3dc0317f-09bd-4f75-bb7b-b3ad0180dda5 Sun, 16 Jun 2024 14:01:00 +0000 883 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-tall-is-osher-gunsberg Responding with kindness in the face of aggression (even when you’re getting screamed at) Responding with kindness in the face of aggression (even when you’re getting screamed at) Osher’s conversation with Nazeem Hussain got him thinking about how responding to aggression with kindness can drastically change the outcome of an interaction.

But how can we assert ourselves, communicate our boundaries and still show grace and understanding in the face of rage?

Let Osher know your thoughts, leave a voice mail or use the contact form, and get on the mailing list at oshergunsberg.com

Find OG on Instagram here


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]]> Osher’s conversation with Nazeem Hussain got him thinking about how responding to aggression with kindness can drastically change the outcome of an interaction.

But how can we assert ourselves, communicate our boundaries and still show grace and understanding in the face of rage?

Let Osher know your thoughts, leave a voice mail or use the contact form, and get on the mailing list at oshergunsberg.com

Find OG on Instagram here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6667fcc89264d00012d71dd5 479b120b-2d9d-44d5-af65-b3ad0180de75 Thu, 13 Jun 2024 14:01:05 +0000 856 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/responding-with-kindness-in-the-face-of-aggression-even-when-you-re-getting-screamed-at Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain Laughing with people feels so good. In recent times, there has been a lot of talk about using comedy to change people’s minds. It is easy to forget how cathartic comedy can be. Nazeem Hussain is one of Australia’s most beloved comedians.


Osher and Nazeem caught up while they were both performing at the Melbourne International Comedy Festival in April. Nazeem was fasting at the time and so they discuss how fasting can be a form of devotion, how responding to racism with peace has unexpected effects and Australian comedy.


Leave a voicemail at Better Than Yesterday: Osher Günsberg


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


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]]> Laughing with people feels so good. In recent times, there has been a lot of talk about using comedy to change people’s minds. It is easy to forget how cathartic comedy can be. Nazeem Hussain is one of Australia’s most beloved comedians.


Osher and Nazeem caught up while they were both performing at the Melbourne International Comedy Festival in April. Nazeem was fasting at the time and so they discuss how fasting can be a form of devotion, how responding to racism with peace has unexpected effects and Australian comedy.


Leave a voicemail at Better Than Yesterday: Osher Günsberg


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66583e852c976d00125d2df0 a22acb62-2de2-4bfa-b7f2-b3ad0180e216 Wed, 12 Jun 2024 06:31:41 +0000 4122 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/responding-to-racism-with-peace-fasting-as-a-form-of-devotion-and-the-catharsis-of-comedy-with-nazeem-hussain To Not Do List To Not Do List In this episode, Osher talks about how in times of stress his “to do” list grows from an achievable series of tasks into an overwhelming mountain of improbable, high-stakes ideas.


Perhaps you can relate?

As the list gets longer, the stress mounts, the distraction gets worse, the quality of work plummets, your effective ability to complete any of those tasks dwindles and then you start to put other things on the list that make up for the things you’ve now missed on the list.

‌

Thankfully there’s a way around this.

The “To NOT do list”.

Enjoy writing yours.

‌

Take the time to figure out your personal values with a test like this one

‌

To leave a voicemail, get in touch and get every episode ever head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In this episode, Osher talks about how in times of stress his “to do” list grows from an achievable series of tasks into an overwhelming mountain of improbable, high-stakes ideas.


Perhaps you can relate?

As the list gets longer, the stress mounts, the distraction gets worse, the quality of work plummets, your effective ability to complete any of those tasks dwindles and then you start to put other things on the list that make up for the things you’ve now missed on the list.

‌

Thankfully there’s a way around this.

The “To NOT do list”.

Enjoy writing yours.

‌

Take the time to figure out your personal values with a test like this one

‌

To leave a voicemail, get in touch and get every episode ever head to oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6660160a46cf460012f47138 a8b78e25-246b-4397-acd4-b3ad0180e359 Sun, 09 Jun 2024 18:31:15 +0000 886 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/to-not-do-list Struggling to get stuff done? Same here! Struggling to get stuff done? Same here! Sometimes without realising it, we lapse back into old behaviours.

Sometimes we’re hot and we’re cold.

Getting dressed to do a workout and returning emails instead.

Arriving late to an event with no clear reason as to why.

Behaviours we’ve worked hard to change, sometimes rear their ugly heads.


This is what happens when choices we make in a hot state (In the heat of the moment) differ from intentions we have in a cold state (when we are able to reflect on the alignment of our actions and our values).

It’s when we’re in a hot state that we make poor decisions that often lead to shame spirals, frustration or negative outcomes.


Osher reflects on making choices when we’re in cold states in the hope that we can stay on track and choose things more in alignment with our original intention. 


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Sometimes without realising it, we lapse back into old behaviours.

Sometimes we’re hot and we’re cold.

Getting dressed to do a workout and returning emails instead.

Arriving late to an event with no clear reason as to why.

Behaviours we’ve worked hard to change, sometimes rear their ugly heads.


This is what happens when choices we make in a hot state (In the heat of the moment) differ from intentions we have in a cold state (when we are able to reflect on the alignment of our actions and our values).

It’s when we’re in a hot state that we make poor decisions that often lead to shame spirals, frustration or negative outcomes.


Osher reflects on making choices when we’re in cold states in the hope that we can stay on track and choose things more in alignment with our original intention. 


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 665eb6cbfda5a500125f9d7a e8f4169f-c9f0-4248-884f-b3ad0180e415 Thu, 06 Jun 2024 18:31:18 +0000 821 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/struggling-to-get-stuff-done-same-here The dignity of cleanliness, Orange Sky friends and understanding homelessness with Nic Marchesi The dignity of cleanliness, Orange Sky friends and understanding homelessness with Nic Marchesi We take our daily showers for granted. Orange Sky co-founder Nic Marchesi created a mobile laundry and shower for homeless people. The initial idea was to help people experience the dignity of cleanliness and make things just that little bit easier. But what happened while everyone’s belongings were being washed was arguably even more important.


Orange Sky have created a new podcast called ‘The F Word’. Each episode shares real-life experiences of people experiencing homelessness and hardship, along with the perspectives of Orange Sky’s dedicated volunteers. You’ll hear about the origins of Orange Sky and meet their very first “friend,” learning how simple conversations and clean clothes can restore dignity and hope.


Osher and Nic discuss the misconceptions about experiencing homelessness and hardship, the importance of chatting to people and the inherent dignity of being clean.


Leave a voicemail at Better Than Yesterday: Osher Günsberg


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

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]]> We take our daily showers for granted. Orange Sky co-founder Nic Marchesi created a mobile laundry and shower for homeless people. The initial idea was to help people experience the dignity of cleanliness and make things just that little bit easier. But what happened while everyone’s belongings were being washed was arguably even more important.


Orange Sky have created a new podcast called ‘The F Word’. Each episode shares real-life experiences of people experiencing homelessness and hardship, along with the perspectives of Orange Sky’s dedicated volunteers. You’ll hear about the origins of Orange Sky and meet their very first “friend,” learning how simple conversations and clean clothes can restore dignity and hope.


Osher and Nic discuss the misconceptions about experiencing homelessness and hardship, the importance of chatting to people and the inherent dignity of being clean.


Leave a voicemail at Better Than Yesterday: Osher Günsberg


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66582bd4fbce6700120099a3 f01303d9-e5c9-43ac-991d-b3ad0180e611 Tue, 04 Jun 2024 14:01:00 +0000 3399 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-dignity-of-cleanliness-orange-sky-friends-and-understanding-homelessness-with-nic-marchesi Embrace the discomfort of change while traveling at 230kms per second Embrace the discomfort of change while traveling at 230kms per second To resist change is to resist the very nature of the universe that we are living in. We are moving through space at 230 kilometres per second, change is the only constant in our lives. And yet, when things alter or become different, most of us struggle.


Today, Osher will explore ways to not only embrace change, but celebrate it. Remembering that we are moving through space at all times, can help our problems feel a lot less challenging and a lot more manageable.


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> To resist change is to resist the very nature of the universe that we are living in. We are moving through space at 230 kilometres per second, change is the only constant in our lives. And yet, when things alter or become different, most of us struggle.


Today, Osher will explore ways to not only embrace change, but celebrate it. Remembering that we are moving through space at all times, can help our problems feel a lot less challenging and a lot more manageable.


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 665825ea068f6900128455de 5472f83b-e755-47be-8434-b3ad01813472 Sun, 02 Jun 2024 14:01:00 +0000 1384 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/embrace-the-discomfort-of-change-while-traveling-at-230kms-per-second How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes. How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes. Can you draw? How many goes would you give yourself to try before you gave me an answer?


After @theguiltyfeminist host, comedian and writer \@dfdubz dropped by, Osher had a few thoughts on learning, exploring, and how many goes you might give yourself (and what you’re missing out on if you’re not).


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Can you draw? How many goes would you give yourself to try before you gave me an answer?


After @theguiltyfeminist host, comedian and writer \@dfdubz dropped by, Osher had a few thoughts on learning, exploring, and how many goes you might give yourself (and what you’re missing out on if you’re not).


For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6655896005d9ed0012f69119 b4641003-4488-40a3-a87f-b3ad0180fec2 Thu, 30 May 2024 14:01:00 +0000 1334 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-many-things-did-you-not-stick-with-because-you-werent-good-straight-away-the-gift-of-giving-yourself-more-goes How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White You failed? Great!

‘The Guilty Feminist’ podcast host, comedian and writer Deborah Frances-White believes that embracing our failures is the key to success. We won’t always get everything right, but that’s OK. We learn the most by failing.

Deborah Frances-White joined Osher in Sydney while she was in town for the Australian leg of The Guilty Feminist tour. Deborah shares her story of growing up as a Jehovah’s Witness in Brisbane. It turns out Osher and Deborah went to the same theatre sports school at the same time! They discuss privilege versus access, the importance of belonging, what being our authentic selves really means and how improvised comedy can help us trust our instincts.

Leave a voicemail at Better Than Yesterday: Osher Günsberg

Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

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]]> You failed? Great!

‘The Guilty Feminist’ podcast host, comedian and writer Deborah Frances-White believes that embracing our failures is the key to success. We won’t always get everything right, but that’s OK. We learn the most by failing.

Deborah Frances-White joined Osher in Sydney while she was in town for the Australian leg of The Guilty Feminist tour. Deborah shares her story of growing up as a Jehovah’s Witness in Brisbane. It turns out Osher and Deborah went to the same theatre sports school at the same time! They discuss privilege versus access, the importance of belonging, what being our authentic selves really means and how improvised comedy can help us trust our instincts.

Leave a voicemail at Better Than Yesterday: Osher Günsberg

Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 665443022d069b0012f19fbd 3fe7b41a-6c34-4717-9555-b3ad01811f4b Tue, 28 May 2024 14:01:00 +0000 5674 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-rediscover-your-creativity-escape-a-cult-and-become-a-guilty-feminist-along-the-way-with-deborah-frances-white Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings Who is ruling whom? Are we in charge, or are our phones? Osher was in a Pilates class and the lady on the mat next to him spent most of the class checking her smart watch.

‌

There is so much scientific research that proves that the notifications on our phones are affecting our brains, our lives and how we connect with other people.

‌

We can get control back of our lives, by changing how we interact with our phones. Osher discusses how we can live better lives without notifications.

‌

For every episode ever, to leave a question voicemail for a Q&A episode or to subscribe to the mailing list head to 

Better Than Yesterday: Osher Günsberg‌


Full video episodes are available at 

Osher Günsberg‌


DM OG on Instagram @oshergunsberg


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Who is ruling whom? Are we in charge, or are our phones? Osher was in a Pilates class and the lady on the mat next to him spent most of the class checking her smart watch.

‌

There is so much scientific research that proves that the notifications on our phones are affecting our brains, our lives and how we connect with other people.

‌

We can get control back of our lives, by changing how we interact with our phones. Osher discusses how we can live better lives without notifications.

‌

For every episode ever, to leave a question voicemail for a Q&A episode or to subscribe to the mailing list head to 

Better Than Yesterday: Osher Günsberg‌


Full video episodes are available at 

Osher Günsberg‌


DM OG on Instagram @oshergunsberg


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 664edfb57372690012953cba 99a7659c-7207-4f9f-aadc-b3ad0181477b Sun, 26 May 2024 14:01:02 +0000 1205 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/your-phone-notifications-are-messing-up-your-mental-health-so-heres-a-way-to-live-life-without-any-pings-rings-or-dings How to increase your resilience (so you can be more vulnerable) How to increase your resilience (so you can be more vulnerable) Reflecting on Jelena Dokic’s episode, in this episode Osher explores the relationship between resilience and vulnerability.

Vulnerability without resilience is dangerous. If you’re vulnerable without the strength to cope, you’re wide open to calamity.

Like being immunocompromised next to someone coughing—you’re incredibly susceptible to harm.

On the flip side, if you’re resilient without being vulnerable, your relationships, creativity, and ability to connect with others suffer.

Vulnerability shows how susceptible you are to danger or stress, while resilience is your ability to recover from it. The good news is, resilience is something we can build and develop, and in this episode, Osher offer up a few key ways to develop that skill.

For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Reflecting on Jelena Dokic’s episode, in this episode Osher explores the relationship between resilience and vulnerability.

Vulnerability without resilience is dangerous. If you’re vulnerable without the strength to cope, you’re wide open to calamity.

Like being immunocompromised next to someone coughing—you’re incredibly susceptible to harm.

On the flip side, if you’re resilient without being vulnerable, your relationships, creativity, and ability to connect with others suffer.

Vulnerability shows how susceptible you are to danger or stress, while resilience is your ability to recover from it. The good news is, resilience is something we can build and develop, and in this episode, Osher offer up a few key ways to develop that skill.

For previous episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 664b0db92907a300126ab68e b0fc47e7-8780-49b0-bd01-b3ad018128d4 Thu, 23 May 2024 14:01:08 +0000 1019 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-increase-your-resilience-so-you-can-be-more-vulnerable Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic) Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic) We have come a long way. Ten years ago when this podcast began, would we as a society have been ready to hear Jelena Dokic’s story?


Australia watched and cheered as Jelena Dokic dominated international tennis. From the outside it seemed as though Jelena had everything. But behind the scenes, a lot more was going on.


There were clues, but the media and society at the time made a joke of them.


Jelena Dokic has revealed her truth in her new book ‘Fearless’. Jelena is honest, open and has begun a conversation that will help all of us to break stigmas, own our stories and keep going.

Content warning: this conversation contains mention of suicide, abuse and trauma. If you or anyone you know needs support, please call Lifeline on 13 11 14.

Leave a voicemail at oshergunsberg.com


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> We have come a long way. Ten years ago when this podcast began, would we as a society have been ready to hear Jelena Dokic’s story?


Australia watched and cheered as Jelena Dokic dominated international tennis. From the outside it seemed as though Jelena had everything. But behind the scenes, a lot more was going on.


There were clues, but the media and society at the time made a joke of them.


Jelena Dokic has revealed her truth in her new book ‘Fearless’. Jelena is honest, open and has begun a conversation that will help all of us to break stigmas, own our stories and keep going.

Content warning: this conversation contains mention of suicide, abuse and trauma. If you or anyone you know needs support, please call Lifeline on 13 11 14.

Leave a voicemail at oshergunsberg.com


Also go there to get on the mailing list, to get in touch and to listen to every episode ever.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 66447529acdff20011ebd11d 2457993a-f3f3-499b-86d0-b3ad01812ed2 Tue, 21 May 2024 14:01:54 +0000 3610 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/going-from-a-life-filled-with-abuse-to-a-life-of-triumph-and-purpose-w-jelena-dokic The day my ego and arrogance got caught with a rusty hook The day my ego and arrogance got caught with a rusty hook Have you ever gone through an intersection while driving tired late at night and only when it was behind you did the explosion of adrenaline alert you to the fact that you almost had an accident?

In this episode Osher tells a tale of running through a massive stop sign while he was still drinking and using, describes the wreckage that followed, and the repair work that needed to happen (and continues to this day)

Perhaps this story will help you recognise a stop sign you’ve missed in your own life, or help understand why the person you’ve been trying to send a warning sign to might not be listening.

We’d love to know what you think, get in touch with the contact form at oshergunsberg.com

For every episode ever, to leave a question voicemail for a Q&A episode or to subscribe to the mailing list head to oshergunsberg.com

Full video episodes are available at https://bit.ly/ogutoob

DM OG on Instagram https://bit.ly/OsherIG

And finally, the most random TV Ad for meat you’ll see today.

https://www.youtube.com/watch?v=rS7H_DBbXfg&ab_channel=ITVChannelTelevision


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Have you ever gone through an intersection while driving tired late at night and only when it was behind you did the explosion of adrenaline alert you to the fact that you almost had an accident?

In this episode Osher tells a tale of running through a massive stop sign while he was still drinking and using, describes the wreckage that followed, and the repair work that needed to happen (and continues to this day)

Perhaps this story will help you recognise a stop sign you’ve missed in your own life, or help understand why the person you’ve been trying to send a warning sign to might not be listening.

We’d love to know what you think, get in touch with the contact form at oshergunsberg.com

For every episode ever, to leave a question voicemail for a Q&A episode or to subscribe to the mailing list head to oshergunsberg.com

Full video episodes are available at https://bit.ly/ogutoob

DM OG on Instagram https://bit.ly/OsherIG

And finally, the most random TV Ad for meat you’ll see today.

https://www.youtube.com/watch?v=rS7H_DBbXfg&ab_channel=ITVChannelTelevision


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6645d7b0629f09001253bbe1 08e21a0d-e787-4dac-bba9-b3ad0181524d Sun, 19 May 2024 14:01:40 +0000 1102 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-day-my-ego-and-arrogance-got-caught-with-a-rusty-hook We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day After Linda Marigliano’s episode on Wednesday, Osher was on a mission to recapture that wonderful feeling of a first kiss.

Using something his shrink taught him years ago, Osher explains how to increase the release of the ‘love hormone’ oxytocin when kissing to the point you’ll be singing that song “feels like the first time”.

For every episode ever, to ask a question on the voice mail, get on the mailing list or get in touch - head to oshergunsberg.com

Happy pashing.


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> After Linda Marigliano’s episode on Wednesday, Osher was on a mission to recapture that wonderful feeling of a first kiss.

Using something his shrink taught him years ago, Osher explains how to increase the release of the ‘love hormone’ oxytocin when kissing to the point you’ll be singing that song “feels like the first time”.

For every episode ever, to ask a question on the voice mail, get on the mailing list or get in touch - head to oshergunsberg.com

Happy pashing.


If you want to you can drop G a DM here


Watch full guest episodes on YouTube here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6645a6f4b6220600128506fd f999e6fb-8743-434d-a6c3-b3ad01813dc9 Thu, 16 May 2024 14:01:00 +0000 990 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/we-only-get-one-chance-to-kiss-someone-for-the-first-time-yet-here-is-a-way-to-recreate-that-marvellous-moment-every-day People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano) People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano) Everyone has a story about how we were affected by the Covid Pandemic. In this episode, Osher speaks with broadcaster and DJ Linda Marigliano about being stuck in Australia, away from the man she fell in love with and not knowing if they’d ever make it.

This all happened while she grappled not only her own fertility journey, but working around a life-long tendency to be a people pleaser.

Linda’s has a new book “Love language” and an award-winning documentary podcast “tough love”.

Leave a voicemail at oshergunsberg.com

Also go there to get on the mailing list, to get in touch and to listen to every episode ever.



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Everyone has a story about how we were affected by the Covid Pandemic. In this episode, Osher speaks with broadcaster and DJ Linda Marigliano about being stuck in Australia, away from the man she fell in love with and not knowing if they’d ever make it.

This all happened while she grappled not only her own fertility journey, but working around a life-long tendency to be a people pleaser.

Linda’s has a new book “Love language” and an award-winning documentary podcast “tough love”.

Leave a voicemail at oshergunsberg.com

Also go there to get on the mailing list, to get in touch and to listen to every episode ever.



Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 663d82fd1e442e00120afc9f 3d1c9ef4-04a8-4756-80d2-b3ad01815257 Tue, 14 May 2024 14:01:00 +0000 3984 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/people-pleasing-pandemics-and-the-most-wonderful-love-story-you-ve-heard-in-ages-w-linda-marigliano ...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything ...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more?

In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farewell tour).

With its roots in ancient Stoic practice, “The Last Time” only takes a few breaths to do yet can have a profound effect on the presence and meaning we feel in our day.

It even makes Osher’s wife say “why are you being so weird?” when he sees her again after doing this, which he finds incredibly amusing.

‌

‌

For every episode ever, to get on the mailing list or to get in touch, go to Better Than Yesterday: Osher Günsberg

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more?

In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farewell tour).

With its roots in ancient Stoic practice, “The Last Time” only takes a few breaths to do yet can have a profound effect on the presence and meaning we feel in our day.

It even makes Osher’s wife say “why are you being so weird?” when he sees her again after doing this, which he finds incredibly amusing.

‌

‌

For every episode ever, to get on the mailing list or to get in touch, go to Better Than Yesterday: Osher Günsberg

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 663d70661e442e0012038d08 aad96386-35b9-4512-89cc-b3ad01817544 Sun, 12 May 2024 14:01:49 +0000 873 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/and-this-will-be-the-last-time-that-ever-happens-finding-joy-and-meaning-by-deliberatedly-thinking-about-losing-everything How planning for the day I'd lose my job was the best work I've ever done. How planning for the day I'd lose my job was the best work I've ever done. This week, Osher lost two jobs in one day when news broke that The Bachelor Australia and The Masked Singer Australia aren’t being renewed by the network.

What’s hilarious is that it’s not the first time this has happened to him, and in today’s episode he talks about the work he did around this news going public to ensure a stable transition of not only income but also mental health.

If you’ve ever lost a job, or you’ve never thought about what would happen if you lost your current job, this episode offers some powerful insights and tools that may be of help.

Osher refers to episode 80 with John Ferriter, you can listen to it here.

For other episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here


To support the show, simply share it, subscribe, review and rate wherever you can.


Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> This week, Osher lost two jobs in one day when news broke that The Bachelor Australia and The Masked Singer Australia aren’t being renewed by the network.

What’s hilarious is that it’s not the first time this has happened to him, and in today’s episode he talks about the work he did around this news going public to ensure a stable transition of not only income but also mental health.

If you’ve ever lost a job, or you’ve never thought about what would happen if you lost your current job, this episode offers some powerful insights and tools that may be of help.

Osher refers to episode 80 with John Ferriter, you can listen to it here.

For other episodes, to get on the mailing list and to get in touch, go to oshergunsberg.com

If you want to you can drop G a DM here

Watch full guest episodes on YouTube here


To support the show, simply share it, subscribe, review and rate wherever you can.


Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 663c381258fda100120646f6 9e8f9964-f8e2-4602-8192-b3ad01817839 Thu, 09 May 2024 14:01:00 +0000 1798 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-planning-for-the-day-id-lose-my-job-was-the-best-work-ive-ever-done How helping others as a part of your workflow can transform your career (w/Blair Joscelyne) How helping others as a part of your workflow can transform your career (w/Blair Joscelyne) Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4 million subscribers and over 1 billion views on YouTube, Marty & Moog have been representing the culture of vehicle modification for over 16 years - and they’re only getting bigger.

Moog’s actual name is Blair, and he's is a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials Not only that, Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head.

LINKS

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]]> Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4 million subscribers and over 1 billion views on YouTube, Marty & Moog have been representing the culture of vehicle modification for over 16 years - and they’re only getting bigger.

Moog’s actual name is Blair, and he's is a prolifically talented multi-instrumentalist and composer who has created the soundtracks to hundreds, even thousands of commercials Not only that, Blair is one of the hosts of Top Gear Australia, and alongside JLP and Beau Ryan they are taking this legendary show that was never really about cars and turning it on its head.

LINKS

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 663492c32c27a300127fca69 035da238-19f5-46e1-837c-b3ad018174aa Tue, 07 May 2024 14:01:00 +0000 4017 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-helping-others-as-a-part-of-your-workflow-can-transform-your-career-w-blair-joscelyne I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit To get on the mailing list and explore other episodes, go to oshergunsberg.com

Leave a comment or DM on Insta @osher_gunsberg

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]]> To get on the mailing list and explore other episodes, go to oshergunsberg.com

Leave a comment or DM on Insta @osher_gunsberg

To support the show, simply share it, subscribe, review and rate wherever you can.

Hosted on Acast. See acast.com/privacy for more information.


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]]> full Osher Günsberg 66348e0751ff3b00136c36ef 41976517-85bf-4d37-8143-b3ad0181771b Sun, 05 May 2024 14:01:00 +0000 1236 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/im-hot-and-im-cold-im-yes-and-im-no-how-a-sauna-has-become-a-profoundly-effective-tool-in-my-mental-health-toolkit Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things What teeny weeny tiptoe wins have you had?


Leave a comment or DM on Insta @osher_gunsberg


Get on the mailing list and the entire back catalog at oshergunsberg.com


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]]> What teeny weeny tiptoe wins have you had?


Leave a comment or DM on Insta @osher_gunsberg


Get on the mailing list and the entire back catalog at oshergunsberg.com


To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


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]]> full Osher Günsberg 66334458194f1b00123fe2ef 0f26e937-950d-4c30-b74b-b3ad01818721 Thu, 02 May 2024 14:01:00 +0000 1276 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-wins-are-good-teeny-weeny-wins-are-better-a-way-to-tiptoe-towards-a-new-way-of-doing-things Rebuilding your life after emotional and financial betrayal (with Tracy Hall) Rebuilding your life after emotional and financial betrayal (with Tracy Hall) Few things can wound a person as much as betrayal.

As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life?

Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolific con men, Hamish McLaren.

Tracy is now ready to talk about how she re-built her life. She’s not just surviving, she’s thriving.

For more episodes and to subscribe to the newsletter go to oshergunsberg.com

What did you think?

Rate / Review the episode where you can

or

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]]> Few things can wound a person as much as betrayal.

As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life?

Tracy Hall is a high-powered single mum in the corporate world. She was left absolutely devastated by emotional and financial betrayal perpetrated by one of the world's most prolific con men, Hamish McLaren.

Tracy is now ready to talk about how she re-built her life. She’s not just surviving, she’s thriving.

For more episodes and to subscribe to the newsletter go to oshergunsberg.com

What did you think?

Rate / Review the episode where you can

or

Drop Osher a DM on Instagram


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]]> full Osher Günsberg 66305744cc81b80012d496e8 0f4638c9-0f31-4ce9-a49b-b3ad0181887c Tue, 30 Apr 2024 14:01:00 +0000 3991 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/rebuilding-your-life-after-emotional-and-financial-betrayal-with-tracy-hall The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca) The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca) Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.

‌

Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.

‌

(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).

‌

Former, you might find these episodes interesting to listen to next

Mental Health, Give us a wave

‌

The link between Childhood Sexual Trauma and Adult Mental Illness

with Associate Prof Emma Jane

‌

Keeping mentally healthy online with Nat's What I Reckon and Flex

Mami (live at Meta HQ)

‌

To get on the mailing list and explore other episodes, got to

oshergunsberg.com




Leave a comment or DM on Insta @osher_gunsberg


To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.

‌

Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, literally frozen and unable to speak.

‌

(He also manages to work the hunting habits of South African Killer Whales into this conversation, which was a nice surprise. You won’t believe their favourite snack).

‌

Former, you might find these episodes interesting to listen to next

Mental Health, Give us a wave

‌

The link between Childhood Sexual Trauma and Adult Mental Illness

with Associate Prof Emma Jane

‌

Keeping mentally healthy online with Nat's What I Reckon and Flex

Mami (live at Meta HQ)

‌

To get on the mailing list and explore other episodes, got to

oshergunsberg.com




Leave a comment or DM on Insta @osher_gunsberg


To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 662df239a1c8cf001230b890 368c63b5-6a07-43c4-baff-b3ad01818f77 Sun, 28 Apr 2024 14:01:00 +0000 1475 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-freeze-response-tonic-immobility-in-sharks-and-what-to-do-about-it-unless-youre-being-hunted-by-an-orca Three chairs and the truth - a technique to see things from another perspective Three chairs and the truth - a technique to see things from another perspective After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique.

While it sounds like mental musical chairs, it’s actually quite powerful and super accessible.

Have you tried this one? What techniques do you use when you come across adversity?

Leave a comment or DM on Insta @osher_gunsberg

Get on the mailing list and the entire back catalog at oshergunsberg.com

To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique.

While it sounds like mental musical chairs, it’s actually quite powerful and super accessible.

Have you tried this one? What techniques do you use when you come across adversity?

Leave a comment or DM on Insta @osher_gunsberg

Get on the mailing list and the entire back catalog at oshergunsberg.com

To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full Osher Günsberg 6628c995d8674c001209c2f5 32624d04-4566-4651-ae8e-b3ad0181903d Thu, 25 Apr 2024 14:01:44 +0000 1276 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/three-chairs-and-the-truth-a-technique-to-see-things-from-another-perspective Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Rodgers Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Rodgers Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one of your kids.

Today Osher's guest is Jodi Rodgers.

Through her work on the fabulous TV series “Love on the spectrum”, Jodi turned the spotlight onto the humanity, longing for connection and need for intimacy in all of us by exploring what those things mean for neurodivergent people.

This episode is wall-to wall-with tools, techniques, advice - and a heap of validation.


Find Jodi's latest book "Unique" here

Watch "Love on the Spectrum" here


For more episodes and to subscribe to the newsletter go to oshergunsberg.com

What did you think?

Rate / Review the episode where you can

or

Drop osher a DM on Instagram


Hosted on Acast. See acast.com/privacy for more information.

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]]> Are you someone who is in a relationship with a person that has a different brain? A husband, your wife, one of your siblings, a parent - or even one of your kids.

Today Osher's guest is Jodi Rodgers.

Through her work on the fabulous TV series “Love on the spectrum”, Jodi turned the spotlight onto the humanity, longing for connection and need for intimacy in all of us by exploring what those things mean for neurodivergent people.

This episode is wall-to wall-with tools, techniques, advice - and a heap of validation.


Find Jodi's latest book "Unique" here

Watch "Love on the Spectrum" here


For more episodes and to subscribe to the newsletter go to oshergunsberg.com

What did you think?

Rate / Review the episode where you can

or

Drop osher a DM on Instagram


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 945 Osher Günsberg 6627383bfd63ca00124b7380 9c0680ec-ba09-4f8d-bc51-b3ad0181b0f9 Tue, 23 Apr 2024 14:01:22 +0000 3888 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/navigating-emotional-and-intimate-connection-with-neurodiversity-even-if-youre-a-normie-with-jodi-rodgers Whoever said curiosity killed the cat probably just wanted to control cats. Whoever said curiosity killed the cat probably just wanted to control cats. Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity.

Drawing on examples from his own life, and discussing how curiosity can transform a situation, a relationship, or even ourselves.


What do you think?

Leave a comment or DM on insta @osher_gunsberg

Get on the mailing list here


To support the show, simply share it, subscribe, review and rate wherever you can.




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]]> Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity.

Drawing on examples from his own life, and discussing how curiosity can transform a situation, a relationship, or even ourselves.


What do you think?

Leave a comment or DM on insta @osher_gunsberg

Get on the mailing list here


To support the show, simply share it, subscribe, review and rate wherever you can.




Hosted on Acast. See acast.com/privacy for more information.

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]]> full 944 Osher Günsberg 6618d3c1401be90017c21745 5362e73b-88e7-428a-b2a0-b3ad0181b427 Sun, 21 Apr 2024 14:01:28 +0000 1054 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/whoever-said-curiosity-killed-the-cat-probably-just-wanted-to-control-cats Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness. Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness. Burpees.

You hate them

I hate them

Why? 

Because they are pretty much the best whole-body exercise you can do in a confined space. 

If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.


But what about keeping your mind fit?

In this episode Osher offers up a technique to train the observing mind to get more involved, more often.

It's simple to learn, and can have profound impacts on how we react to things.


What do you think? Drop a DM here

Get on the mailing list here


Hosted on Acast. See acast.com/privacy for more information.

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]]> Burpees.

You hate them

I hate them

Why? 

Because they are pretty much the best whole-body exercise you can do in a confined space. 

If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.


But what about keeping your mind fit?

In this episode Osher offers up a technique to train the observing mind to get more involved, more often.

It's simple to learn, and can have profound impacts on how we react to things.


What do you think? Drop a DM here

Get on the mailing list here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 943 Osher Günsberg 661f9deacb89580016fd832a 3ce34069-2ade-4bb9-a30b-b3ad0181b624 Thu, 18 Apr 2024 14:01:14 +0000 998 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/burpees-for-the-brain-this-is-the-most-impactful-exercise-i-use-to-improve-my-mental-fitness The importance of creating a village around you, ft Gus Worland. The importance of creating a village around you, ft Gus Worland. How many people are in your village?

It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of our evolution - we lived in communities that we depended on for support and care, and communities that depended on us. Community-driven purpose was baked into our way of living and as our brains and bodies evolved expecting these things.

Without that support or purpose, things can get out of balance.

Osher is joined by broadcaster and the founder of Gotcha4Life, Gus Worland. He has dedicated his career to helping people, mostly men - actively work on building that village. He never intended to do it, however when he got the call, Gus went all in.


Hosted on Acast. See acast.com/privacy for more information.

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]]> How many people are in your village?

It might sound like a silly question - as not many of us live in villages anymore, yet for the vast majority of our evolution - we lived in communities that we depended on for support and care, and communities that depended on us. Community-driven purpose was baked into our way of living and as our brains and bodies evolved expecting these things.

Without that support or purpose, things can get out of balance.

Osher is joined by broadcaster and the founder of Gotcha4Life, Gus Worland. He has dedicated his career to helping people, mostly men - actively work on building that village. He never intended to do it, however when he got the call, Gus went all in.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 942 Osher Günsberg 661e723cfb631e0016b94676 ce5cf841-d186-47b7-9038-b3ad0181b9d2 Tue, 16 Apr 2024 14:01:00 +0000 4402 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-importance-of-creating-a-village-around-you-ft-gus-worland Talking through a way of dealing with the horrors of April 13th Talking through a way of dealing with the horrors of April 13th In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.

Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.


Mailing list at oshergunsberg.com

Leave a comemnt or drop a DM on Insta


Hosted on Acast. See acast.com/privacy for more information.

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]]> In this open and honest episode, Osher talks through dealing with the horrific events of Saturday Afternoon.

Sometimes it's useful to hear how other people process things, and this episode features three powerful techniques he's using to keep the PTSD from flaring up again.


Mailing list at oshergunsberg.com

Leave a comemnt or drop a DM on Insta


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 941 Osher Günsberg 661b83e72e705a001623497c 0ba40f60-4a55-461c-a70e-b3ad0181bb7f Sun, 14 Apr 2024 14:01:42 +0000 1447 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/talking-through-a-way-of-dealing-with-the-horrors-of-april-13th It's not all good, but it's not all bad. A way to handle the avalanche of a news feed It's not all good, but it's not all bad. A way to handle the avalanche of a news feed Today Osher reflects on what he learned from this week's conversation with Sylvia Jefferys.

In particular, two powerful lessons; learning from a job as another way to get value other than a pay packet, and helpful ways to think about the world when our newsfeeds are an avalanche of sadness and woe.


Mailing list at oshergunberg.com

Feedback? Drop a DM here




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Today Osher reflects on what he learned from this week's conversation with Sylvia Jefferys.

In particular, two powerful lessons; learning from a job as another way to get value other than a pay packet, and helpful ways to think about the world when our newsfeeds are an avalanche of sadness and woe.


Mailing list at oshergunberg.com

Feedback? Drop a DM here




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 940 Osher Günsberg 66163c21e854ae001656cb90 19de4af2-12cb-42ef-a485-b3ad0181bf03 Thu, 11 Apr 2024 14:01:50 +0000 1327 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/its-not-all-good-but-its-not-all-bad-a-way-to-handle-the-avalanche-of-a-news-feed The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jeffreys The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jeffreys Today, Osher speaks with Sylvia Jeffreys, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.

Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.

Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.

‌

What did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list here

See omnystudio.com/listener for privacy information.

]]> Today, Osher speaks with Sylvia Jeffreys, an incredibly accomplished journalist and presenter, originally from Brisbane Australia.

Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.

Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.

‌

What did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list here

See omnystudio.com/listener for privacy information.

]]> full 939 Osher Günsberg 6615ddf574d65e00162902b0 3b8dca8c-4964-43c1-ae9a-b3ad0181d1ba Wed, 10 Apr 2024 00:31:49 +0000 4335 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-juggle-and-the-guilt-aka-balancing-kids-and-a-career-with-sylvia-jeffreys How I can swing for the fences because my wife passes me the bat (and I do my best to do the same) How I can swing for the fences because my wife passes me the bat (and I do my best to do the same) Osher brings a slightly late (sorry about that) monologue reflecting on the 2nd season of NTNNNNN at the Melbourne International Comedy Festival.


Reflections on ego, fear, swinging for the fences, and how supporting your partner is an act of love.




Hosted on Acast. See acast.com/privacy for more information.

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]]> Osher brings a slightly late (sorry about that) monologue reflecting on the 2nd season of NTNNNNN at the Melbourne International Comedy Festival.


Reflections on ego, fear, swinging for the fences, and how supporting your partner is an act of love.




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 938 Osher Günsberg 66132bc1a513f800167c9ea3 aef174a4-4f61-4849-b0fd-b3ad0181d256 Sun, 07 Apr 2024 23:26:57 +0000 1135 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-can-swing-for-the-fences-because-my-wife-passes-me-the-bat-and-i-do-my-best-to-do-the-same Who will sing the songs of our people if musicians can't make a living? Who will sing the songs of our people if musicians can't make a living? Who is going to write the next Aussie Anthem if there's nobody making enough money to do it?

Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage.

There's a massive cultural risk that we're facing. Something has to change.


Final Melbourne shows this weekend - https://bit.ly/49iqy6p

What did you think of this episode?

Leave a comment on insta @osher_gunsberg


Get on the mailing list oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Who is going to write the next Aussie Anthem if there's nobody making enough money to do it?

Osher reflects on his conversation with Angie McMahon and the recent news that half of Australian musicians earn less than 15% of the minimum wage.

There's a massive cultural risk that we're facing. Something has to change.


Final Melbourne shows this weekend - https://bit.ly/49iqy6p

What did you think of this episode?

Leave a comment on insta @osher_gunsberg


Get on the mailing list oshergunsberg.com


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 937 Osher Günsberg 660e2d3a553a0d00170e65d3 ad9ce532-c682-4ea4-b7d1-b3ad0181d86f Thu, 04 Apr 2024 13:01:10 +0000 1339 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/who-will-sing-the-songs-of-our-people-if-musicians-cant-make-a-living Music, Exercise and Mental Health (with Angie McMahon) Music, Exercise and Mental Health (with Angie McMahon) Would you believe that a conversation with a singer-songwriter will change how you think about exercise?

In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol.

‌

Check out Angie on tour:  

Home - Angie McMahon

Get tickets to the last few MICF shows: 

Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024

If you enjoyed this, you might like our ep with Melissa Etheridge: 

519: Melissa Etheridge on grief, connection and redemption

Get on the mailing list: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Would you believe that a conversation with a singer-songwriter will change how you think about exercise?

In this ep Osher chats with singer-songwriter Angie McMahon about exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol.

‌

Check out Angie on tour:  

Home - Angie McMahon

Get tickets to the last few MICF shows: 

Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024

If you enjoyed this, you might like our ep with Melissa Etheridge: 

519: Melissa Etheridge on grief, connection and redemption

Get on the mailing list: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 936 Osher Günsberg 660bc2f4aeed6e0016588b70 a3c71aa2-fd4e-48b6-a5bf-b3ad0181ea72 Tue, 02 Apr 2024 13:01:00 +0000 3379 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/music-exercise-and-mental-health-with-angie-mcmahon A conversation about mental health/the news and the relationship between facts, stories and feelings A conversation about mental health/the news and the relationship between facts, stories and feelings Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health.

‌

Tickets to NTNNNNN shows at MICF 

TicketSearch OnlineWhat did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list at https://oshergunsberg.com




Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Cognitive Behavioural Therapy has a lot in common with the way we get our news. In this conversation, Osher uses the way that we get our news and the algorithms which then reinforce those stories to draw out the relationship between facts, stories and our mental health.

‌

Tickets to NTNNNNN shows at MICF 

TicketSearch OnlineWhat did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list at https://oshergunsberg.com




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]]> full 935 Osher Günsberg 6608edc7d821560016182c97 9d156a61-8c39-4cb0-804b-b3ad0181f019 Sun, 31 Mar 2024 13:01:00 +0000 943 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-conversation-about-mental-health-the-news-and-the-relationship-between-facts-stories-and-feelings What I learned from Robert Irwin about purpose, and the true north of Terri Irwin What I learned from Robert Irwin about purpose, and the true north of Terri Irwin Checking in, March 29, 2024


What did you think of this episode?


Leave a comment on insta @osher_gunsberg


Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24


Get on the mailing list https://bit.ly/oglinktree



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, March 29, 2024


What did you think of this episode?


Leave a comment on insta @osher_gunsberg


Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24


Get on the mailing list https://bit.ly/oglinktree



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 934 Osher Günsberg 66052d69f50dab00169060a5 ddde307e-044c-4737-9a12-b3ad0181fdde Thu, 28 Mar 2024 13:01:00 +0000 1102 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-i-learned-from-robert-irwin-about-purpose-and-the-true-north-of-terri-irwin The Power of Purpose, Presence and Legacy (ft. Robert Irwin) The Power of Purpose, Presence and Legacy (ft. Robert Irwin) Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode.

‌

They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.

‌

Catch Robert Hosting “Im a Celebrity Get me out of here”: 

Watch full episodes of TV shows for free on 10 play

Get tickets to the MICF shows: 

Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024

If you enjoyed this, you might like this ep about the environment: 

449: How a coat, a bug, and a governor led a team of Australians to create the modern world

Get on the mailing list: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree



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]]> Have you ever thought what it might be like to lose your father when you were still a toddler, but in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode.

‌

They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.

‌

Catch Robert Hosting “Im a Celebrity Get me out of here”: 

Watch full episodes of TV shows for free on 10 play

Get tickets to the MICF shows: 

Osher Günsberg - NTNNNNN | Melbourne International Comedy Festival 2024

If you enjoyed this, you might like this ep about the environment: 

449: How a coat, a bug, and a governor led a team of Australians to create the modern world

Get on the mailing list: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree



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]]> full 933 Osher Günsberg 66022fb8f76659001899aea6 7bc5e8f5-96ef-4373-a986-b3ad01820293 Tue, 26 Mar 2024 13:01:00 +0000 3429 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-power-of-purpose-presence-and-legacy-ft-robert-irwin A Hard Chat About Cats A Hard Chat About Cats After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that domestic, cute, furry pet cats are having on native wildlife is absolutely catastrophic. (Not even sorry for that pun)


This is absolutely not a rant against cats.


What did you think of this episode?


Leave a comment on insta @osher_gunsberg


Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24


Get on the mailing list https://bit.ly/oglinktree



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> After seeing a poster for a lost cat, Osher wanted to talk about what it means to be a cat owner. As a former owner of two furry, purry executioners, he was shocked at recent research out of ANU which shows that the scale of devastation that domestic, cute, furry pet cats are having on native wildlife is absolutely catastrophic. (Not even sorry for that pun)


This is absolutely not a rant against cats.


What did you think of this episode?


Leave a comment on insta @osher_gunsberg


Get tickets to Osher’s Live gigs at MICF https://bit.ly/ntnnnnn24


Get on the mailing list https://bit.ly/oglinktree



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 932 Osher Günsberg 65fa574c1c46ed0017e11704 8cfac3a6-cade-4c07-a350-b3ad01821136 Sun, 24 Mar 2024 13:01:48 +0000 821 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-hard-chat-about-cats Townsville’s getting P!nk (and a 2nd waterpark), The Bible (the sequel) and the rules of after-school violence with NTNNNNN Townsville’s getting P!nk (and a 2nd waterpark), The Bible (the sequel) and the rules of after-school violence with NTNNNNN Osher is joined by Clare Cavanagh and Hayden Wright from the NTNNNNN news team to talk about Townsville’s new waterslide in honour of Pink, Religious schools and the sequel to their favourite book, and school principals’ fear of violence from students.

Discount tickets!

50% off Osher’s 50th birthday shows at MICF 

TicketSearch Online

What did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list here




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]]> Osher is joined by Clare Cavanagh and Hayden Wright from the NTNNNNN news team to talk about Townsville’s new waterslide in honour of Pink, Religious schools and the sequel to their favourite book, and school principals’ fear of violence from students.

Discount tickets!

50% off Osher’s 50th birthday shows at MICF 

TicketSearch Online

What did you think of this episode?

Leave a comment on insta @osher_gunsberg

Get on the mailing list here




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]]> full 931 Osher Günsberg 65fd18bc4cc0d00016db51ff ca6f91b8-72dc-4dc1-90cc-b3ad01822961 Fri, 22 Mar 2024 05:35:55 +0000 2373 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/townsville-s-getting-p-nk-and-a-2nd-waterpark-the-bible-the-sequel-and-the-rules-of-after-school-violence-with-ntnnnnn Effective Discipline, Developing a child’s emotional skills, and setting boundaries as a parent (ft. Gen Muir). Effective Discipline, Developing a child’s emotional skills, and setting boundaries as a parent (ft. Gen Muir). Do you talk to yourself harshly? Did you know it’s as threatening as if someone else talked to you that way? Parenting expert Gen Muir is my guest today, in an episode packed with tools and techniques to help you (and me) not be so hard about potentially ruining the life of these kids we love so much.

Her new book Little People, Big Feelings is an insight into not just powerful, research based tools and techniques - but a real-life reflection that this powerhouse Mum of four boys uses every day with her own family.

The great news - apparently we only need to get it right 30% of the time to get an A in parenting. I wish highschool had those pass marks!

We cover a lot - the role of self-compassion in parenting and the challenges of step-parenting, the importance of building strong relationships with children and creating a nurturing and supportive environment, self compassion around your own journey as a parent and - a vital discussion about choosing the right vehicle for your family.

Enjoy the show.

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Do you talk to yourself harshly? Did you know it’s as threatening as if someone else talked to you that way? Parenting expert Gen Muir is my guest today, in an episode packed with tools and techniques to help you (and me) not be so hard about potentially ruining the life of these kids we love so much.

Her new book Little People, Big Feelings is an insight into not just powerful, research based tools and techniques - but a real-life reflection that this powerhouse Mum of four boys uses every day with her own family.

The great news - apparently we only need to get it right 30% of the time to get an A in parenting. I wish highschool had those pass marks!

We cover a lot - the role of self-compassion in parenting and the challenges of step-parenting, the importance of building strong relationships with children and creating a nurturing and supportive environment, self compassion around your own journey as a parent and - a vital discussion about choosing the right vehicle for your family.

Enjoy the show.

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 930 Osher Günsberg 65f81dff77636f0018dca0b7 749de5b6-bb3f-4b16-8202-b3ad01822b56 Tue, 19 Mar 2024 13:01:56 +0000 3455 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/effective-discipline-developing-a-child-s-emotional-skills-and-setting-boundaries-as-a-parent-ft-gen-muir 14 things that helped me not drink for 14 years (and counting) 14 things that helped me not drink for 14 years (and counting) Are you a drinker? Is it serving you? When you drink did it used to be fun? Then it was fun with some problems, and now it’s just problems? 14 years and one day ago, my life was nothing but problems. One day at a time it’s got a lot better. Here’s 14 ways I stay sober today.

Checking in, March 18, 2024

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Are you a drinker? Is it serving you? When you drink did it used to be fun? Then it was fun with some problems, and now it’s just problems? 14 years and one day ago, my life was nothing but problems. One day at a time it’s got a lot better. Here’s 14 ways I stay sober today.

Checking in, March 18, 2024

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 929 Osher Günsberg 65f3ed0c3cf4df001761d9d3 609f6c25-ac59-45b3-8780-b3ad018234f1 Sun, 17 Mar 2024 13:01:00 +0000 1805 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/14-things-that-helped-me-not-drink-for-14-years-and-counting Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas: The weekly news wrap with NTNNNNN Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas: The weekly news wrap with NTNNNNN The week’s news wrap-up ft @jeeves from the NTNNNNN news team is here.


Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas all uncovered - link where you think it is to listen and get tickets to the upcoming live gigs at the Melb International comedy festival.


Share with a person who sleeps with a man that has a noisy penis.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> The week’s news wrap-up ft @jeeves from the NTNNNNN news team is here.


Kate’s clone-brush conundrums, Ute Taxes and TikTok traumas all uncovered - link where you think it is to listen and get tickets to the upcoming live gigs at the Melb International comedy festival.


Share with a person who sleeps with a man that has a noisy penis.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 928 Osher Günsberg 65f3ec3c0f24540016daed23 9968b5f0-034a-44be-b84c-b3ad01823e13 Fri, 15 Mar 2024 06:35:40 +0000 2430 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/kate-s-clone-brush-conundrums-ute-taxes-and-tiktok-traumas-the-weekly-news-wrap-with-ntnnnnn 519: Melissa Etheridge on grief, connection and redemption 519: Melissa Etheridge on grief, connection and redemption MELISSA ETHERIDGE is my guest this week.

Yes, THE Melissa Etheridge.

She’s touring once again, kicking off in Perth in May, then heading east stopping all stations, Adelaide, Melbourne, Gold Coast and Sydney (which is already sold out). She’s bringing some family with her as you’re about to hear she is very very excited about it.

If this is your first time hearing about this remarkable woman, let me bring you up to speed. Melissa Etheridge is a Grammy winning, Oscar winning singer/songwriter superstar. For over 30 years her distinctive voice has told stories of love, passion and heartache.

She’s publicly lived through challenges that most people experience in private - her journey of coming out, a cancer diagnosis, hair loss from the chemo, and recently the absolutely tragic loss of her son Beckett who passed away from an opioid overdose at just 21.

Yeah, heads up - we talk about that, and I end up crying in this chat.

Melissa, however, has used her grief to explore ways of treating addiction by supporting world-first research into the use of plant medicines previously associated with sacred ceremony and how they might be able to save lives so affected by addiction.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> MELISSA ETHERIDGE is my guest this week.

Yes, THE Melissa Etheridge.

She’s touring once again, kicking off in Perth in May, then heading east stopping all stations, Adelaide, Melbourne, Gold Coast and Sydney (which is already sold out). She’s bringing some family with her as you’re about to hear she is very very excited about it.

If this is your first time hearing about this remarkable woman, let me bring you up to speed. Melissa Etheridge is a Grammy winning, Oscar winning singer/songwriter superstar. For over 30 years her distinctive voice has told stories of love, passion and heartache.

She’s publicly lived through challenges that most people experience in private - her journey of coming out, a cancer diagnosis, hair loss from the chemo, and recently the absolutely tragic loss of her son Beckett who passed away from an opioid overdose at just 21.

Yeah, heads up - we talk about that, and I end up crying in this chat.

Melissa, however, has used her grief to explore ways of treating addiction by supporting world-first research into the use of plant medicines previously associated with sacred ceremony and how they might be able to save lives so affected by addiction.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 927 Osher Günsberg 65efe0764801c00017422804 a8c9df2c-f121-4c46-84b9-b3ad018245cd Tue, 12 Mar 2024 13:01:00 +0000 2502 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/519-melissa-etheridge-on-grief-connection-and-redemption Other ways for men to say hello than by punching each other in the arm Other ways for men to say hello than by punching each other in the arm Checking in, March 11, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, March 11, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 926 Osher Günsberg 65eac0178e0ea40016962969 12e90514-80d2-438f-96f7-b3ad01825300 Sun, 10 Mar 2024 13:01:00 +0000 1077 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/other-ways-for-men-to-say-hello-than-by-punching-each-other-in-the-arm NTNNNNN Update March 8, 2024. National Park Driveways, Pets on a plane and Sam Kerr's Curse NTNNNNN Update March 8, 2024. National Park Driveways, Pets on a plane and Sam Kerr's Curse Catch NTNNNNN at Melbourne International Comedy Festival - tix here

This week, Alex Reynolds and John Glover join G to talk Mardi Gras, concreting protected nature reserves, snakes on a plane and Sam Kerr's copper's court case.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Catch NTNNNNN at Melbourne International Comedy Festival - tix here

This week, Alex Reynolds and John Glover join G to talk Mardi Gras, concreting protected nature reserves, snakes on a plane and Sam Kerr's copper's court case.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 925 Osher Günsberg 65eabe038e0ea4001695e5d6 7a33caa1-6ece-4f88-a956-b3ad01825833 Fri, 08 Mar 2024 07:28:03 +0000 2649 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-update-march-8-2024-national-park-driveways-pets-on-a-plane-and-sam-kerrs-curse 518: Sharon Callister on the misconceptions of and the (many) solutions for homelessness 518: Sharon Callister on the misconceptions of and the (many) solutions for homelessness Today we’re talking to SHARON CALLISTER - she’s the CEO of Mission Australia.

Sharon is one of these rare humans that’s just born to help. Can’t stop her, won’t stop her.

Among the things she’s focusing on - is addressing the grim challenge of rising homelessness among women in Australia.

You might be confronted by some of the misconceptions about homelessness in Australia.

Sharon shares some pretty intense stories of people she’s worked with who have experienced homelessness and the challenges they face.

Helping an individual is important, however it’s treating a symptom not a cause, so Sharon has a lot to say about the need for investment in social and affordable housing and the power of early intervention.

We do talk about domestic and family violence and the role of education in changing attitudes and behaviours.

I know it sounds grim - but I promise you this is a conversation full of hope. Enjoy this chat with Sharon Callister.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> Today we’re talking to SHARON CALLISTER - she’s the CEO of Mission Australia.

Sharon is one of these rare humans that’s just born to help. Can’t stop her, won’t stop her.

Among the things she’s focusing on - is addressing the grim challenge of rising homelessness among women in Australia.

You might be confronted by some of the misconceptions about homelessness in Australia.

Sharon shares some pretty intense stories of people she’s worked with who have experienced homelessness and the challenges they face.

Helping an individual is important, however it’s treating a symptom not a cause, so Sharon has a lot to say about the need for investment in social and affordable housing and the power of early intervention.

We do talk about domestic and family violence and the role of education in changing attitudes and behaviours.

I know it sounds grim - but I promise you this is a conversation full of hope. Enjoy this chat with Sharon Callister.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 924 Osher Günsberg 65e69aa90ea1280016c8393e dc2e971c-0b5b-48e8-954f-b3ad01825d65 Tue, 05 Mar 2024 13:01:00 +0000 4263 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/518-sharon-callister-on-the-misconceptions-of-and-the-many-solutions-for-homelessness Simple instructions on how to build a time machine which you can use today Simple instructions on how to build a time machine which you can use today Osher’s Simple Instructions to build a Time Machine which you can use today.

a) Open a music streaming app

b) Create a playlist.

C) populate the playlist with the following:

Track 1: First song you remember hearing

Track 2: First song you memorised all the word to

Track 3: Song that was playing around your first kiss

Track 4: Song that was playing when you lost your virginity

Track 5: The song you played all schoolies

Track 6: Song that arrived with your first non-school friend as an adult

Track 7: Song from the first funeral of a friend you went to

Track 8: Song your first real serious parenter got you into

Track 9: Song of your first big breakup

Track 10: The Song of redemption

Track 11: Song of your first big adventure

Track 12: Song from the courtship of your current partner

Track 13: Your Wedding song

Track 14: Song playing when first child was born

Track 15: Song you pretend not to like when you’re driving kids to sport

Track 16: Song that helps you lift heavy at the gym

Use this playlist when you’re stuck in an emotional situation and are at risk of making a poor choice. It will instantly transport you through time to a completely different emotional state, and then when you return to now you can deal with whatever is bothering you with some better perspective, possibly even a bit breathless from dancing.

Checking in, March 4, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Osher’s Simple Instructions to build a Time Machine which you can use today.

a) Open a music streaming app

b) Create a playlist.

C) populate the playlist with the following:

Track 1: First song you remember hearing

Track 2: First song you memorised all the word to

Track 3: Song that was playing around your first kiss

Track 4: Song that was playing when you lost your virginity

Track 5: The song you played all schoolies

Track 6: Song that arrived with your first non-school friend as an adult

Track 7: Song from the first funeral of a friend you went to

Track 8: Song your first real serious parenter got you into

Track 9: Song of your first big breakup

Track 10: The Song of redemption

Track 11: Song of your first big adventure

Track 12: Song from the courtship of your current partner

Track 13: Your Wedding song

Track 14: Song playing when first child was born

Track 15: Song you pretend not to like when you’re driving kids to sport

Track 16: Song that helps you lift heavy at the gym

Use this playlist when you’re stuck in an emotional situation and are at risk of making a poor choice. It will instantly transport you through time to a completely different emotional state, and then when you return to now you can deal with whatever is bothering you with some better perspective, possibly even a bit breathless from dancing.

Checking in, March 4, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 923 Osher Günsberg 65e00be77fa4600016a4970b 40d08a29-bbc9-466e-8659-b3ad01825f63 Sun, 03 Mar 2024 13:01:00 +0000 974 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/simple-instructions-on-how-to-build-a-time-machine-which-you-can-use-today NTNNNNN weekly update, March 1 edition NTNNNNN weekly update, March 1 edition Jeeves Verma and Jez Fenton-Menzies join Osher to discuss the gender pay gap, all-boys' schools going co-ed, and how hard can it be to land something on the freakin' moon?



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> Jeeves Verma and Jez Fenton-Menzies join Osher to discuss the gender pay gap, all-boys' schools going co-ed, and how hard can it be to land something on the freakin' moon?



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 922 Osher Günsberg 65e175dde79511001643eba6 54ad5cd3-2dad-4bbe-97b2-b3ad018288b2 Fri, 01 Mar 2024 06:29:47 +0000 2887 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-march-1-edition 517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs 517: Finding joy in the fleeting chaos of parenthood with poet Jess Urlichs Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids.

‌

She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years.

Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to purchase March 5th.

‌

We cover a lot in this chat - the challenges and joys of parenthood, the impact of birth stories on expectant mothers, the profound transformation that occurs when becoming a parent and the journey of seeking help for postpartum mental health.

We cover the importance of supporting children with mental health issues and she has some advice to parents on how to navigate challenges like that, and she generously shares her strategies for staying organized as a parent while managing her OCD.

‌

I hope you enjoy connecting with Jess as much as I did.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Jess Urlichs is on the show today, she’s an author and a poet, who lives in New Zealand with her husband and their three kids.

‌

She has written a variety of children’s books, to help babies and young children navigate their emotions in their early years.

Jess is very successful, she’s sold hundreds of thousands of copies of her books all around the world, her most popular book being From One Mum to Another. Her latest book "Beautiful Chaos" is available now for pre-order and to purchase March 5th.

‌

We cover a lot in this chat - the challenges and joys of parenthood, the impact of birth stories on expectant mothers, the profound transformation that occurs when becoming a parent and the journey of seeking help for postpartum mental health.

We cover the importance of supporting children with mental health issues and she has some advice to parents on how to navigate challenges like that, and she generously shares her strategies for staying organized as a parent while managing her OCD.

‌

I hope you enjoy connecting with Jess as much as I did.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 921 Osher Günsberg 65dd834df73d4700161330e8 82d1fcd9-1286-4c1c-9d36-b3ad01828976 Tue, 27 Feb 2024 13:01:00 +0000 3147 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/517-finding-joy-in-the-fleeting-chaos-of-parenthood-with-poet-jess-urlichs I'm trying to be the worst cover band I can be when it comes to parenting I'm trying to be the worst cover band I can be when it comes to parenting Checking in, February 26, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> Checking in, February 26, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 920 Osher Günsberg 65d70a13f624bd00174cce1e 9e76c905-0048-4dfe-ad8c-b3ad0182b1bd Sun, 25 Feb 2024 13:01:07 +0000 871 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/im-trying-to-be-the-worst-cover-band-i-can-be-when-it-comes-to-parenting NTNNNNN weekly update, Feb 23 edition NTNNNNN weekly update, Feb 23 edition Josh Magee and Jeeves Verma join Osher to discuss the Woolies CEO going undercover boss, Albo’s wedding vows and how much Asbestos can we actually eat?

MICF shows on sale now Tickets at oshergunsberg.com

https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Josh Magee and Jeeves Verma join Osher to discuss the Woolies CEO going undercover boss, Albo’s wedding vows and how much Asbestos can we actually eat?

MICF shows on sale now Tickets at oshergunsberg.com

https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 919 Osher Günsberg 65d8416c2e226d001796df93 29d0c5a8-750e-43e9-a55c-b3ad0182d529 Fri, 23 Feb 2024 06:55:40 +0000 2501 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-feb-23-edition 516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt 516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt Taryn Brumfitt is here, she’s the 2023 Australian of the Year.

Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies.

She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do.

She’s a four-time bestselling author, two-time marathon runner, lover of life and people, and mum to four children, Taryn is absolutely marvellous.

We cover a lot in this conversation. Self Talk, Body Image, Self Acceptance and the problem with comparison.

We also pick apart the tricky business of dating in middle age, and realising that someone new is going to see you naked.

It’s fantastic.

Enjoy the show.

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Taryn Brumfitt is here, she’s the 2023 Australian of the Year.

Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies.

She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do.

She’s a four-time bestselling author, two-time marathon runner, lover of life and people, and mum to four children, Taryn is absolutely marvellous.

We cover a lot in this conversation. Self Talk, Body Image, Self Acceptance and the problem with comparison.

We also pick apart the tricky business of dating in middle age, and realising that someone new is going to see you naked.

It’s fantastic.

Enjoy the show.

MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 918 Osher Günsberg 65d402860860630016335498 9c04a2db-7b24-4393-95f2-b3ad01829d15 Tue, 20 Feb 2024 13:01:00 +0000 3585 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/516-developing-a-healthy-body-image-in-ourselves-and-in-our-kids-with-taryn-brumfitt How I found freedom from fear of death inside Darren Hayes' skull How I found freedom from fear of death inside Darren Hayes' skull Every day, I stare deep into the darkness of his empty eye sockets, my own death unflinchingly staring back at me from darkness.

And you know what? It’s one of the best parts of my day.

Checking in, February 19, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Every day, I stare deep into the darkness of his empty eye sockets, my own death unflinchingly staring back at me from darkness.

And you know what? It’s one of the best parts of my day.

Checking in, February 19, 2024


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 917 Osher Günsberg 65cd836e10bf7e0016cb9e84 e1c4f21a-199d-4a8c-9c6a-b3ad01829d04 Sun, 18 Feb 2024 13:01:00 +0000 888 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-found-freedom-from-fear-of-death-inside-darren-hayes-skull NTNNNNN weekly update, Feb 16 edition NTNNNNN weekly update, Feb 16 edition Get your news where it matters, from NTNNNNN. @alexkreynolds and @jezf.m join me for the weekly update, covering asbestos super villains, no-poo pools and how we’ve been lied to - science says there are WAY more than just five love languages. Oh yeah, and Jez had a microbat try to attack him while he did a wee. Tickets to gigs and link to listen in the thing under the round photo.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Get your news where it matters, from NTNNNNN. @alexkreynolds and @jezf.m join me for the weekly update, covering asbestos super villains, no-poo pools and how we’ve been lied to - science says there are WAY more than just five love languages. Oh yeah, and Jez had a microbat try to attack him while he did a wee. Tickets to gigs and link to listen in the thing under the round photo.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 916 Osher Günsberg 65cf2a10f7b2590016c2bab3 a4c57584-c119-4d21-83f5-b3ad0182b27f Fri, 16 Feb 2024 09:25:36 +0000 2826 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-feb-16-edition 515: The undeniable Abbie Chatfield, on romance, reality and butt stuff 515: The undeniable Abbie Chatfield, on romance, reality and butt stuff Abbie Chatfield is the most exciting figure in Australian media today, and she’s only just getting started.


A finance degree graduate who arrived on reality TV fresh from a career in corporate real estate, Abbie absolutely exploded on to our screens in Matt Agnew’s season of The Bachelor Australia.

‌

However it was what she did next that changed everything. Earnestly, honestly, and openly - she began to navigate public life with a power and cadence which took many by surprise.

‌

Creating her podcast “It’s A Lot” pulled back the catapult that has set Abbie on a course for stratospheric heights - you can check it out here - https://linktr.ee/itsalotpod


I’ve never in my entire career met someone like her.


She treats every gig as a learning opportunity, sees self improvement and mastery as a daily goal, knows when she’s right and knows to ask for help when she needs it, knows her worth, knows her value and is not afraid to take the lead on monetising that value either through her podcast, her national tours, or the creation of a line of sex toys which have seen phenomenal success.

‌

Abbie is an open book - and this conversation covers trolling, self-harm, destructive patterns in relationships, an enormous deep-dive into the nuts and bolts of making reality TV (which I rarely do) and yes, butt stuff.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Abbie Chatfield is the most exciting figure in Australian media today, and she’s only just getting started.


A finance degree graduate who arrived on reality TV fresh from a career in corporate real estate, Abbie absolutely exploded on to our screens in Matt Agnew’s season of The Bachelor Australia.

‌

However it was what she did next that changed everything. Earnestly, honestly, and openly - she began to navigate public life with a power and cadence which took many by surprise.

‌

Creating her podcast “It’s A Lot” pulled back the catapult that has set Abbie on a course for stratospheric heights - you can check it out here - https://linktr.ee/itsalotpod


I’ve never in my entire career met someone like her.


She treats every gig as a learning opportunity, sees self improvement and mastery as a daily goal, knows when she’s right and knows to ask for help when she needs it, knows her worth, knows her value and is not afraid to take the lead on monetising that value either through her podcast, her national tours, or the creation of a line of sex toys which have seen phenomenal success.

‌

Abbie is an open book - and this conversation covers trolling, self-harm, destructive patterns in relationships, an enormous deep-dive into the nuts and bolts of making reality TV (which I rarely do) and yes, butt stuff.



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 915 Osher Günsberg 65c9e172056405001661dd0a b86b86d8-99f8-4b23-a8c7-b3ad0182c0bf Tue, 13 Feb 2024 13:01:00 +0000 5022 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/515-the-undeniable-abbie-chatfield-on-romance-reality-and-butt-stuff 'How Fascinating!' 'How Fascinating!' John Denver once said “Some days are diamonds, some days are stones” - so when my day turned into ten tonnes of road base gravel dropped on my head, I knew the only way out was by using two of the more powerful words I know how to use.


Checking in, February 12, 2024



MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


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]]> John Denver once said “Some days are diamonds, some days are stones” - so when my day turned into ten tonnes of road base gravel dropped on my head, I knew the only way out was by using two of the more powerful words I know how to use.


Checking in, February 12, 2024



MICF shows on sale now Tickets at oshergunsberg.com


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 914 Osher Günsberg 65c5bd9849412d0015c4e3b1 dffd4aad-e924-4ef8-b079-b3ad0182d538 Sun, 11 Feb 2024 13:01:15 +0000 1069 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-fascinating NTNNNNN weekly update, Feb 9 edition NTNNNNN weekly update, Feb 9 edition Gen Fricker and Hayden Wright join OG for NTNNNNN’s wrap up of the week - Swifty’s swiftly swishing private jet, record breaking in the era of cancel culture and how the NRL can recapture market share in 2024.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Gen Fricker and Hayden Wright join OG for NTNNNNN’s wrap up of the week - Swifty’s swiftly swishing private jet, record breaking in the era of cancel culture and how the NRL can recapture market share in 2024.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 913 Osher Günsberg 65c5a5082f12a600165ff660 678e2800-c8c6-424b-b28c-b3ad0182d885 Fri, 09 Feb 2024 04:07:36 +0000 2424 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-feb-9-edition 514: The maddening manipulation of King George. Lessons in getting people to do what you want from the greatest Survivor player ever. 514: The maddening manipulation of King George. Lessons in getting people to do what you want from the greatest Survivor player ever. For me, @survivorAU is For me is simply the greatest game ever invented by humans.


It combines all the strategy and game-theory of a chess match with the hardest CrossFit class you’ve ever done, with all the delicate diplomacy of an intergovernmental climate conference, all while camping for 55 days in the wild in conditions that would make Bear Grylls flinch.

‌

And it’s widely accepted that the greatest player to have ever played the game is an Australian man, whom you may know as @kinggeorgeofbankstown.


To describe him, I would need to tell you about how there were a few times that I played scrabble with the heavy hitters there in Washington square park in NYC, and next to us there were some chess tables.


The players there were absolute weapons. The kind of chess players who could walk past another game, and without breaking step, glance down at the board and say “Black wins in six” before carrying on with their day.


That is what George is like with people.


A former political operative for the State Government, George Mladenov astounded viewers with his incredible game theory and devastating manipulation skills.


When you check out the episode, you’re going to learn some fascinating things about not only survivor, but also politics, visualisation, negotiation, timing your moves for maximum impact, and surprisingly - poker.


I was over the moon to have George come to my house.


Enjoy an audience with the King.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> For me, @survivorAU is For me is simply the greatest game ever invented by humans.


It combines all the strategy and game-theory of a chess match with the hardest CrossFit class you’ve ever done, with all the delicate diplomacy of an intergovernmental climate conference, all while camping for 55 days in the wild in conditions that would make Bear Grylls flinch.

‌

And it’s widely accepted that the greatest player to have ever played the game is an Australian man, whom you may know as @kinggeorgeofbankstown.


To describe him, I would need to tell you about how there were a few times that I played scrabble with the heavy hitters there in Washington square park in NYC, and next to us there were some chess tables.


The players there were absolute weapons. The kind of chess players who could walk past another game, and without breaking step, glance down at the board and say “Black wins in six” before carrying on with their day.


That is what George is like with people.


A former political operative for the State Government, George Mladenov astounded viewers with his incredible game theory and devastating manipulation skills.


When you check out the episode, you’re going to learn some fascinating things about not only survivor, but also politics, visualisation, negotiation, timing your moves for maximum impact, and surprisingly - poker.


I was over the moon to have George come to my house.


Enjoy an audience with the King.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 912 Osher Günsberg 65b9f923be54d900174f384c 9bc1a39c-606a-44b4-98ee-b3ad0182ebcc Tue, 06 Feb 2024 13:01:51 +0000 3656 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/514-the-maddening-manipulation-of-king-george-lessons-in-getting-people-to-do-what-you-want-from-the-greatest-survivor-player-ever The ironic practice of using catastrophic thinking to find relief from catastrophic thinking The ironic practice of using catastrophic thinking to find relief from catastrophic thinking Checking in, February 5, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, February 5, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 911 Osher Günsberg 65bc99a09425cd0016748626 b7a3d7ad-3d78-408a-b2d5-b3ad0182e583 Sun, 04 Feb 2024 13:01:22 +0000 721 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-ironic-practice-of-using-catastrophic-thinking-to-find-relief-from-catastrophic-thinking NTNNNNN weekly update, Feb 2 edition NTNNNNN weekly update, Feb 2 edition Jeeves Verma and Chris Ryan join G to talk through the biggest stories of the week, including Taylor Swift’s undercover mission, the government taking over air conditioning, and Victorian pollies quacking under pressure. And no, we’re not even sorry about that pun.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Jeeves Verma and Chris Ryan join G to talk through the biggest stories of the week, including Taylor Swift’s undercover mission, the government taking over air conditioning, and Victorian pollies quacking under pressure. And no, we’re not even sorry about that pun.


MICF shows on sale now Tickets at oshergunsberg.com


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 910 Osher Günsberg 65bc5b669f3dd00016b0d118 557abf5a-1fd0-42d4-aeca-b3ad0182e720 Fri, 02 Feb 2024 04:00:51 +0000 1784 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-feb-2-edition 513: Lessons in looking after yourself with 4x Oscar winner (and 9x Nominee) Catherine Martin 513: Lessons in looking after yourself with 4x Oscar winner (and 9x Nominee) Catherine Martin Catherine Martin is multiple Oscar winning costume designer and production designer.

She’s won four of those statues, and has been nominated a further nine times.

In collaboration with her husband Baz Luhrmann they’ve created some of the most visually stunning images you’ve seen in film and advertising in the last thirty years.

Strictly Ballroom, Romeo and Juliet, Australia, The Great Gatsby, Elvis, even Nicole Kidman’s Chanel No5 campaign - the visual artistry that just showed up in your head? The clothes? Leo’s amazing shirt? That one too? All Catherine. She’s truly something.

This conversation covers the use of restriction in creativity, the joy of problem solving, Identifying useful and challenging aspects of one’s brain, balancing obsessiveness and perfection with the imperfections of life, The transition to parenthood and the change in perspective, and the reinvigoration of work through the lens of parenthood.

She’s an absolutely stunning human, and I couldn’t be more overjoyed that she said yes to coming on the show.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server



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]]> Catherine Martin is multiple Oscar winning costume designer and production designer.

She’s won four of those statues, and has been nominated a further nine times.

In collaboration with her husband Baz Luhrmann they’ve created some of the most visually stunning images you’ve seen in film and advertising in the last thirty years.

Strictly Ballroom, Romeo and Juliet, Australia, The Great Gatsby, Elvis, even Nicole Kidman’s Chanel No5 campaign - the visual artistry that just showed up in your head? The clothes? Leo’s amazing shirt? That one too? All Catherine. She’s truly something.

This conversation covers the use of restriction in creativity, the joy of problem solving, Identifying useful and challenging aspects of one’s brain, balancing obsessiveness and perfection with the imperfections of life, The transition to parenthood and the change in perspective, and the reinvigoration of work through the lens of parenthood.

She’s an absolutely stunning human, and I couldn’t be more overjoyed that she said yes to coming on the show.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server



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]]> full 909 Osher Günsberg 65b772cdaaec5d0017daee4d ad0e59d7-d6fa-4790-8189-b3ad0182e7d2 Tue, 30 Jan 2024 13:01:00 +0000 2956 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/513-lessons-in-looking-after-yourself-with-4x-oscar-winner-and-9x-nominee-catherine-martin What does a Playground Cargo Net have to do with Exposure Therapy? What does a Playground Cargo Net have to do with Exposure Therapy? Checking in, January 29, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> Checking in, January 29, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 908 Osher Günsberg 65b6050dd6f46400170a929a a02e17c1-8c62-4805-af0a-b3ad0182f76b Sun, 28 Jan 2024 13:01:00 +0000 1001 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-does-a-playground-cargo-net-have-to-do-with-exposure-therapy NTNNNNN weekly update, Jan 26 edition NTNNNNN weekly update, Jan 26 edition Alex Lee and Josh Magee join G to talk through the biggest stories of the week, including ScoMo’s new gig, Australia Day Merch, ADHD drug shortages and more.


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> Alex Lee and Josh Magee join G to talk through the biggest stories of the week, including ScoMo’s new gig, Australia Day Merch, ADHD drug shortages and more.


https://www.comedyfestival.com.au/2024/shows/osher-guensberg-ntnnnn


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 907 Osher Günsberg 65b333c176a80900177f2820 6dd3ccf9-9634-479b-b6c3-b3ad0182fa24 Fri, 26 Jan 2024 04:23:25 +0000 1691 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-weekly-update-jan-26-edition 512: Working like you’re 2nd best even when you’re the Champ, with Liz Ellis 512: Working like you’re 2nd best even when you’re the Champ, with Liz Ellis Liz Ellis is a former Australian netball player and sports commentator, and about to host the brand new season of GLADIATORS on Ten.


Liz is considered one of the greatest netball players of all time, having won multiple world championships, 4 x MVP awards and two Commonwealth Games gold medals.

‌

She’s got a lot to say about work ethic, resilience, women’s sport, and something we don’t really hear about - elite female athletes and fertility.

‌

I absolutely loved this chat. She’s so epic.


I know you’ll get a lot out of it.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server







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]]> Liz Ellis is a former Australian netball player and sports commentator, and about to host the brand new season of GLADIATORS on Ten.


Liz is considered one of the greatest netball players of all time, having won multiple world championships, 4 x MVP awards and two Commonwealth Games gold medals.

‌

She’s got a lot to say about work ethic, resilience, women’s sport, and something we don’t really hear about - elite female athletes and fertility.

‌

I absolutely loved this chat. She’s so epic.


I know you’ll get a lot out of it.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server







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]]> full 906 Osher Günsberg 65af75a5d667e00017f81dd4 0432d3cb-9b51-480c-b313-b3ad01830155 Tue, 23 Jan 2024 13:01:00 +0000 3786 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/512-working-like-you-re-2nd-best-even-when-you-re-the-champ-with-liz-ellis Find Humility Before Humility Finds You Find Humility Before Humility Finds You Checking in, January 22, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, January 22, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 905 Osher Günsberg 65a9ec7ff653f80016dc2be7 4d22d6a8-a968-4831-b3f3-b3ad018300f2 Sun, 21 Jan 2024 13:01:00 +0000 977 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/find-humility-before-humility-finds-you 24 ideas for 2024: 21 to 24 24 ideas for 2024: 21 to 24 Checking in, January 19, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, January 19, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 904 Osher Günsberg 65a8d0df2b1dce0016231849 ed533910-b3bf-4490-be62-b3ad018329ed Thu, 18 Jan 2024 13:01:00 +0000 1068 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-ideas-for-2024-21-to-24 Big Lessons from 2023 (8): EP 506 Tom Carroll Big Lessons from 2023 (8): EP 506 Tom Carroll In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.


But it’s what Tom has achieved out of the water which is possibly even more incredible.


In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.


But Tom knew he needed help, and thankfully he was able to get that help.


And it was at South Pacific Private that Tom first got help.


I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.


I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.


And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.


If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .


And if you need them - Their team is available to chat 7 days a week on 1800 063 332


Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.


He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Hosted on Acast. See acast.com/privacy for more information.

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]]> In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.


But it’s what Tom has achieved out of the water which is possibly even more incredible.


In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.


But Tom knew he needed help, and thankfully he was able to get that help.


And it was at South Pacific Private that Tom first got help.


I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.


I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.


And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.


If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .


And if you need them - Their team is available to chat 7 days a week on 1800 063 332


Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.


He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.



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]]> full 903 Osher Günsberg 65a4a5b4f45af80016abe878 0a0c7d0c-9f58-442d-9cd2-b3ad01832fec Tue, 16 Jan 2024 13:01:00 +0000 5015 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-8-ep-506-tom-carroll Big Lessons from 2023 (7): EP 500 Hannah Ferguson Big Lessons from 2023 (7): EP 500 Hannah Ferguson What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?


Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.


With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.


Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?


Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.


With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.


Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 902 Osher Günsberg 65a0fc062635480017232d7b 24fa26fe-4cc4-46cd-8e56-b3ad01833138 Sun, 14 Jan 2024 13:01:00 +0000 5902 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-7-ep-500-hannah-ferguson 24 ideas for 2024: 19 and 20 24 ideas for 2024: 19 and 20 Checking in, January 12, 2024



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]]> Checking in, January 12, 2024



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]]> full 901 Osher Günsberg 659f380d7d81c00017ccda24 cfeab780-23b6-49f4-869a-b3ad01833666 Thu, 11 Jan 2024 13:01:00 +0000 702 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-ideas-for-2024-19-and-20 Big Lessons from 2023 (6): EP 473 Toni Lodge Big Lessons from 2023 (6): EP 473 Toni Lodge Toni Lodge is a comedian, podcaster and author originally from Perth WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.


In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.


Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.


But after this chat, I know I felt a little different about some of those lies - I hope you do to.


Enjoy this chat with Toni Lodge.



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]]> Toni Lodge is a comedian, podcaster and author originally from Perth WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.


In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.


Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.


But after this chat, I know I felt a little different about some of those lies - I hope you do to.


Enjoy this chat with Toni Lodge.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 900 Osher Günsberg 659b7547c41ac10016d70b3e 2994e9ba-24b3-418f-b0b0-b3ad01833923 Tue, 09 Jan 2024 13:01:00 +0000 4527 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-6-ep-473-toni-lodge Big Lessons from 2023 (5): EP 498 Grace Tame Big Lessons from 2023 (5): EP 498 Grace Tame Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.


She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.


Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.


The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.


In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.


Her courage and determination have paved the way for important discussions that challenge the status quo.


A status quo that does not like to be challenged.


The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.


And the things that happen to her have all been perpetrated by men. Entitled adult men.

‌

Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.


She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.


Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.


The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.


In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.


Her courage and determination have paved the way for important discussions that challenge the status quo.


A status quo that does not like to be challenged.


The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.


And the things that happen to her have all been perpetrated by men. Entitled adult men.

‌

Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 899 Osher Günsberg 659641f554a0930016d45f8c a2e57314-7092-4d2b-9f9f-b3ad01834752 Sun, 07 Jan 2024 13:01:39 +0000 4115 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-5-ep-498-grace-tame 24 ideas for 2024: 14 to 18 24 ideas for 2024: 14 to 18 Checking in, January 5, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Checking in, January 5, 2024



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 898 Osher Günsberg 6596677bb8861d001652d93f 225ddb31-2710-4b83-9d6d-b3ad01836eba Thu, 04 Jan 2024 13:01:00 +0000 1116 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-ideas-for-2024-14-to-18 Big Lessons from 2023 (4): EP 494 Josh Szeps Big Lessons from 2023 (4): EP 494 Josh Szeps Josh Szeps is a broadcaster, political satirist, and television presenter, widely recognized for the engaging work he did on the ABC network here in Australia.


With a diverse background having hosted shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.


I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.


I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Josh Szeps is a broadcaster, political satirist, and television presenter, widely recognized for the engaging work he did on the ABC network here in Australia.


With a diverse background having hosted shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.


I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.


I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 897 Osher Günsberg 658bc9e1e817f3001741a3a1 cd98a61d-63b5-4c92-9884-b3ad01837140 Tue, 02 Jan 2024 13:01:00 +0000 4919 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-4-ep-494-josh-szeps Big Lessons from 2023 (3): EP 497 Thomas Mayo Big Lessons from 2023 (3): EP 497 Thomas Mayo Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.


He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.


He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 896 Osher Günsberg 65850f171817270017ce5f3e 318947ea-dab7-46ad-aab8-b3ad018373a9 Sun, 31 Dec 2023 13:01:00 +0000 4738 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-3-ep-497-thomas-mayo 24 ideas for 2024: 7 to 13 24 ideas for 2024: 7 to 13 Checking in, December 29, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 29, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 895 Osher Günsberg 658bc049fd880f00178098e8 79a0c256-b6ab-47e0-8143-b3ad01837ce8 Thu, 28 Dec 2023 13:01:48 +0000 1764 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-ideas-for-2024-7-to-13 Big Lessons from 2023 (2): EP 479 Diane Young Big Lessons from 2023 (2): EP 479 Diane Young Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 894 Osher Günsberg 65850be232930b0016d8fa9c 316e58f4-0d40-4819-83d5-b3ad01838c4d Tue, 26 Dec 2023 13:01:41 +0000 5427 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-2-ep-479-diane-young Big Lessons from 2023 (1): EP 501 Ben and Chris Big Lessons from 2023 (1): EP 501 Ben and Chris Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?


In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.


Earlier this year I was joined by Ben Gillies and Chris Joannou. This year they wrote and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair were more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?


In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.


Earlier this year I was joined by Ben Gillies and Chris Joannou. This year they wrote and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair were more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 893 Osher Günsberg 65837af3a3a0f5001650259a 97339071-ab96-4a25-9723-b3ad01838cd6 Sun, 24 Dec 2023 13:01:22 +0000 4825 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/big-lessons-from-2023-1-ep-501-ben-and-chris 24 ideas for 2024: 1 to 6 24 ideas for 2024: 1 to 6 Checking in, December 22, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 22, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 892 Osher Günsberg 6584129eada5550016a038ad 2a27e3a5-6927-46ee-9542-b3ad0183946f Thu, 21 Dec 2023 13:01:00 +0000 1492 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-ideas-for-2024-1-to-6 Better Make it Quick: Nat's What I Reckon Better Make it Quick: Nat's What I Reckon Nat's What I Reckon is a Sydney comedian, musician, author and cook.


Nat started a YouTube channel in 2006 and it's grown into an almighty online empire with an audience in the millions. Nat has this overarching message of taking agency and responsibility around your health, your headspace, your mental health, and he's just so wonderful and so wholesome and so sweary.


He’s released four books with his latest out last month called Smash Hit Recipes and you can find him online as Nat’s What I Reckon.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Nat's What I Reckon is a Sydney comedian, musician, author and cook.


Nat started a YouTube channel in 2006 and it's grown into an almighty online empire with an audience in the millions. Nat has this overarching message of taking agency and responsibility around your health, your headspace, your mental health, and he's just so wonderful and so wholesome and so sweary.


He’s released four books with his latest out last month called Smash Hit Recipes and you can find him online as Nat’s What I Reckon.



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]]> full 891 Osher Günsberg 658123439a3e340016fe4d0d 57be044e-8880-4ae6-8907-b3ad0183947e Tue, 19 Dec 2023 13:01:00 +0000 1225 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-nats-what-i-reckon 511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023. 511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023. Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling.


Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too common for people who have experienced trauma in their lives.


If you've been delaying getting help, or there's someone you love who needs help for whatever reasons, but won't seek that help - this episode is full of brilliant truly relatable moments that could just be the thing to change the status quo. Once you hear the kind of horror that Brad was living with day in and day out, and what is life is like now, it's a strong case for the idea that there is actually a way to live your life that's not a constant spiral of pain. And that with help and a commitment to treatment, things can and will get a whole lot better.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling.


Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too common for people who have experienced trauma in their lives.


If you've been delaying getting help, or there's someone you love who needs help for whatever reasons, but won't seek that help - this episode is full of brilliant truly relatable moments that could just be the thing to change the status quo. Once you hear the kind of horror that Brad was living with day in and day out, and what is life is like now, it's a strong case for the idea that there is actually a way to live your life that's not a constant spiral of pain. And that with help and a commitment to treatment, things can and will get a whole lot better.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 890 Osher Günsberg 6579534164f5a60016502b3d 02fd0e4c-2d27-45d6-b2d0-b3ad01839f24 Sun, 17 Dec 2023 13:01:54 +0000 3915 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/511-brad-guy-on-surviving-a-skydiving-accident-ptsd-and-the-best-pun-of-2023 Setting your Preferences to make your Human Application Run Less Rigid Setting your Preferences to make your Human Application Run Less Rigid Checking in, December 15, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 15, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 889 Osher Günsberg 657aaf681585de0012abe6d9 5dc50f7b-901f-41b6-95a7-b3ad0183b9f2 Thu, 14 Dec 2023 13:01:00 +0000 784 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/setting-your-preferences-to-make-your-human-application-run-less-rigid Better Make it Quick: The Honourable Leeanne Enoch MP Better Make it Quick: The Honourable Leeanne Enoch MP The Honourable Leeanne Enoch is the Minister for Treaty, Minister for Aboriginal and Torres Strait Islander Partnerships, Minister for Communities and Minister for the Arts in the seat of Algester in Queensland.


Considering the work that she does and the story that she has to tell as the first Aboriginal Australian woman to be elected to the Queensland Parliament, I absolutely jumped at the chance to interview her.


In this episode we discuss growing up in her teenage years, how her and her family experienced racism, what her grandmother taught her about shame and how her career in politics began. 



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]]> The Honourable Leeanne Enoch is the Minister for Treaty, Minister for Aboriginal and Torres Strait Islander Partnerships, Minister for Communities and Minister for the Arts in the seat of Algester in Queensland.


Considering the work that she does and the story that she has to tell as the first Aboriginal Australian woman to be elected to the Queensland Parliament, I absolutely jumped at the chance to interview her.


In this episode we discuss growing up in her teenage years, how her and her family experienced racism, what her grandmother taught her about shame and how her career in politics began. 



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 888 Osher Günsberg 6577bc5ffd7b5f0011e9a3b5 f224dbfd-42ce-47a5-a621-b3ad0183baae Tue, 12 Dec 2023 13:01:00 +0000 1132 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-the-honourable-leeanne-enoch-mp 510: Ash London and her gentle, compassionate disengagement from a long-term relationship with the church 510: Ash London and her gentle, compassionate disengagement from a long-term relationship with the church Men, do you ever ask yourself what happens to my wife’s career when the baby comes along? How long will she take off work? Will that time off be beneficial to our family but detrimental to her career? When will she go back to work? Can she go back to work and have the same job requirements as when she left to become a mother?


These are common questions mothers asks themselves over and over, before becoming a mother and once they become a mother.


Today I am joined by Ash London, in 2021 she became a mother to her son Buddy Ray. Before Ash was a mother she was radio talk host shows of a popular night time music show called “Ash London Live”, she travelled the world and interviewed huge stars such Harry Styles, Taylor Swift, Billie Eilish and Ed Sheeran to name a few. She was known for her close relationships with these artists because she was so invested in their music and shared the same passion.


Right now Ash is very much wrestling with the idea of having another child and is not afraid to say that she misses work or that a lot of her identity was wrapped up in her work. So why are women afraid to admit that? And why is that a hesitance for mother’s when it comes to trying again for baby number two and growing the family.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> Men, do you ever ask yourself what happens to my wife’s career when the baby comes along? How long will she take off work? Will that time off be beneficial to our family but detrimental to her career? When will she go back to work? Can she go back to work and have the same job requirements as when she left to become a mother?


These are common questions mothers asks themselves over and over, before becoming a mother and once they become a mother.


Today I am joined by Ash London, in 2021 she became a mother to her son Buddy Ray. Before Ash was a mother she was radio talk host shows of a popular night time music show called “Ash London Live”, she travelled the world and interviewed huge stars such Harry Styles, Taylor Swift, Billie Eilish and Ed Sheeran to name a few. She was known for her close relationships with these artists because she was so invested in their music and shared the same passion.


Right now Ash is very much wrestling with the idea of having another child and is not afraid to say that she misses work or that a lot of her identity was wrapped up in her work. So why are women afraid to admit that? And why is that a hesitance for mother’s when it comes to trying again for baby number two and growing the family.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server


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]]> full 887 Osher Günsberg 656eae61f95cc600127dac66 06cc243f-9cad-4b4c-9d74-b3ad0183c0d1 Sun, 10 Dec 2023 13:01:03 +0000 4103 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/510-ash-london-and-her-gentle-compassionate-disengagement-from-a-long-term-relationship-with-the-church Dealing with Challenges using the Power of Acceptance on the way Home from Bunnings Dealing with Challenges using the Power of Acceptance on the way Home from Bunnings Checking in, December 8, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 8, 2023



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 886 Osher Günsberg 657175bd6765f20011345d67 9eaad066-cf91-42f4-a0f3-b3ad0183c0fc Thu, 07 Dec 2023 13:01:00 +0000 959 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-challenges-using-the-power-of-acceptance-on-the-way-home-from-bunnings Better Make it Quick: Anna Lunoe Better Make it Quick: Anna Lunoe Anna Lunoe is a DJ, radio host, producer and curator. She is incredible. She tours all over the world, she makes great music, she collaborates with incredible artists like Flume, Skrillex and Diplo. She has played the prestigious Coachella festival twice in 2014 and in 2017 when she was pregnant.


This conversation took place before Anna was mother. Now a Mum, Anna has commented about how it makes her really happy seeing pregnancy more visible in dance music in 2023 and has just released a new single called “Deep Blue Sea”.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Anna Lunoe is a DJ, radio host, producer and curator. She is incredible. She tours all over the world, she makes great music, she collaborates with incredible artists like Flume, Skrillex and Diplo. She has played the prestigious Coachella festival twice in 2014 and in 2017 when she was pregnant.


This conversation took place before Anna was mother. Now a Mum, Anna has commented about how it makes her really happy seeing pregnancy more visible in dance music in 2023 and has just released a new single called “Deep Blue Sea”.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 885 Osher Günsberg 656e9cf9a0bbe6001298e645 808c00e2-0270-47b6-983e-b3ad0183d3cf Tue, 05 Dec 2023 13:01:00 +0000 1161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-anna-lunoe 509: Lessons from a career in Remote Psychology with Prof Judith Gullifer 509: Lessons from a career in Remote Psychology with Prof Judith Gullifer When I moved to America, and over the following ten years of living there - to be without our public health system really opened my eyes to how much of an incredible asset that is to our country.


That the standard of care that is available to those of us with the fewest resources was equivalent to the kind of care only the most wealthy people in the US could afford absolutely blew my mind.

‌

But a part of protecting our public health system is to make it as efficient as possible. To watch for wasteful spending, and to be sure that the best outcomes can happen for the most amount of people with the lowest cost.


It’s not perfect by any stretch.


Yet it’s still a superpower that we in Australia can be proud of.

‌

So how do you make things more efficient?


How do we get better outcomes for people particularly when it comes to mental health?

‌

Thankfully my guest today is an expert in these matters.

‌

Professor Judith Gullifer is the Deputy Head of School and Senior Director of Education in the School of Psychological Science at Monash University, who are the sponsors of this episode.

‌

Drawing on her time spent as a psychologist in rural Australia, Judith now works to make sure that health care professionals entering the workforce are equipped with everything they need to help people in the best way possible.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> When I moved to America, and over the following ten years of living there - to be without our public health system really opened my eyes to how much of an incredible asset that is to our country.


That the standard of care that is available to those of us with the fewest resources was equivalent to the kind of care only the most wealthy people in the US could afford absolutely blew my mind.

‌

But a part of protecting our public health system is to make it as efficient as possible. To watch for wasteful spending, and to be sure that the best outcomes can happen for the most amount of people with the lowest cost.


It’s not perfect by any stretch.


Yet it’s still a superpower that we in Australia can be proud of.

‌

So how do you make things more efficient?


How do we get better outcomes for people particularly when it comes to mental health?

‌

Thankfully my guest today is an expert in these matters.

‌

Professor Judith Gullifer is the Deputy Head of School and Senior Director of Education in the School of Psychological Science at Monash University, who are the sponsors of this episode.

‌

Drawing on her time spent as a psychologist in rural Australia, Judith now works to make sure that health care professionals entering the workforce are equipped with everything they need to help people in the best way possible.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 884 Osher Günsberg 6569b030480dcb0012803a93 771cddce-1038-4d6a-b962-b3ad0183d522 Sun, 03 Dec 2023 13:01:00 +0000 2810 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/509-lessons-from-a-career-in-remote-psychology-with-prof-judith-gullifer NTNNNNN presents - The Pitch with Gen Fricker NTNNNNN presents - The Pitch with Gen Fricker G is joined by Gen Fricker from the NTNNNNN writer’s room to chat through the headlines of the week.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

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Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> G is joined by Gen Fricker from the NTNNNNN writer’s room to chat through the headlines of the week.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 883 Osher Günsberg 656700eb77cca90012303089 3695a5c7-a8e8-44e5-87e1-b3ad0183e642 Thu, 30 Nov 2023 13:01:00 +0000 1488 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-presents-the-pitch-with-gen-fricker Better Make it Quick: Sarah Wilson Better Make it Quick: Sarah Wilson Sarah Wilson is a New York Times bestselling author who wrote the book "I Quit Sugar", which I'm sure you've heard of, and the extraordinary book about anxiety "First We Make the Beast Beautiful".


Sarah is an incredibly influential writer, a former editor of Australian Cosmopolitan magazine, a podcaster, a syndicated columnist, a TV host, and an author of many a cookbook.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> Sarah Wilson is a New York Times bestselling author who wrote the book "I Quit Sugar", which I'm sure you've heard of, and the extraordinary book about anxiety "First We Make the Beast Beautiful".


Sarah is an incredibly influential writer, a former editor of Australian Cosmopolitan magazine, a podcaster, a syndicated columnist, a TV host, and an author of many a cookbook.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 882 Osher Günsberg 65657366b5840a00122c8fad 545fe825-d26e-474f-8def-b3ad0183ef75 Tue, 28 Nov 2023 13:01:00 +0000 1322 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sarah-wilson 508: The Story Behind the new Julian Dennison film “Uproar” (or how Paul Middleditch and Sonia Whiteman made a hit movie, and stayed married. ) 508: The Story Behind the new Julian Dennison film “Uproar” (or how Paul Middleditch and Sonia Whiteman made a hit movie, and stayed married. ) There’s a new film called ‘Uproar’ that comes out in Australia this week, it stars Julian Dennison, Minnie Driver and the exquisite Rhys Darby.


Set around the 1981 springbok tour of NZ, it’s as hilarious as it is staggering in how powerfully it tells the story of a kid trying to figure out who they are, at the same time as a community trying to figure out who they are - and indeed the start of a whole country trying to figure out who they are.


What is wonderful about this film is that it is based on a true story. The life story of the brilliant director Paul Middleditch. Paul has been on the show before - he’s the absolute genius behind the kind of commercials that you never ever forget, the brilliant series of ads for Australian Lamb the unforgettable commercials for Carlton Draught (including one which involved hundreds of extras charging across a field towards each other) and the hands-down classic Yellow Pages campaign with the immortal line “Not Happy Jan”.


What makes this film even more unique is that while Paul is directing a film that he literally lived, the screenplay was written by his extraordinarily talented wife, the acclaimed writer and director Sonia Whiteman.


Now as I mention in this episode - it’s rare that my wife and I can build something from Ikea without getting shitty with each other.


And here is a couple who’ve been together for 23 years, with a beautiful family, managing to take an idea from inception to pitch to production - and they’re still together.


The film is magnificent. I cried twice, Audrey cried about five times.


But how these two work together and the way they speak about each other - that’s proper couple goals.


I adore these two humans. I can’t wait for you to get to know them.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> There’s a new film called ‘Uproar’ that comes out in Australia this week, it stars Julian Dennison, Minnie Driver and the exquisite Rhys Darby.


Set around the 1981 springbok tour of NZ, it’s as hilarious as it is staggering in how powerfully it tells the story of a kid trying to figure out who they are, at the same time as a community trying to figure out who they are - and indeed the start of a whole country trying to figure out who they are.


What is wonderful about this film is that it is based on a true story. The life story of the brilliant director Paul Middleditch. Paul has been on the show before - he’s the absolute genius behind the kind of commercials that you never ever forget, the brilliant series of ads for Australian Lamb the unforgettable commercials for Carlton Draught (including one which involved hundreds of extras charging across a field towards each other) and the hands-down classic Yellow Pages campaign with the immortal line “Not Happy Jan”.


What makes this film even more unique is that while Paul is directing a film that he literally lived, the screenplay was written by his extraordinarily talented wife, the acclaimed writer and director Sonia Whiteman.


Now as I mention in this episode - it’s rare that my wife and I can build something from Ikea without getting shitty with each other.


And here is a couple who’ve been together for 23 years, with a beautiful family, managing to take an idea from inception to pitch to production - and they’re still together.


The film is magnificent. I cried twice, Audrey cried about five times.


But how these two work together and the way they speak about each other - that’s proper couple goals.


I adore these two humans. I can’t wait for you to get to know them.



SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 881 Osher Günsberg 655ee43dd70aaa0012830493 43927aba-1315-4028-8231-b3ad0183f4a8 Sun, 26 Nov 2023 13:01:00 +0000 4641 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/508-the-story-behind-the-new-julian-dennison-film-uproar-or-how-paul-middleditch-and-sonia-whiteman-made-a-hit-movie-and-stayed-married How a Pretend Movie about a Rugby School in NZ Made Me Cry. Twice. How a Pretend Movie about a Rugby School in NZ Made Me Cry. Twice. Checking in, November 24, 2023


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Checking in, November 24, 2023


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 880 Osher Günsberg 655ef2a5b38f6b0012f60535 a9088120-beb3-482b-b48d-b3ad0183f46c Thu, 23 Nov 2023 13:01:00 +0000 895 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-a-pretend-movie-about-a-rugby-school-in-nz-made-me-cry-twice Better Make it Quick: Camilla Wright Better Make it Quick: Camilla Wright Let’s go to 2014 to revisit my conversation with my first ever internet friend Camilla Wright. Camilla is the founder an editor of the internet’s longest-running, deepest-digging gossipmongers, Popbitch which has been in action since late 1999. Popbitch is easily, if not the very first internet pop culture gossip sites or gossip newsletters which set the standard of internet reporting from celebrity culture to pop culture in the new millennium. 


Camilla is a remarkable woman who left a career in serious political journalism covering Eastern Europe as it emerged from communism in the late 90s to start a weekly email about pop stars behaving badly.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Let’s go to 2014 to revisit my conversation with my first ever internet friend Camilla Wright. Camilla is the founder an editor of the internet’s longest-running, deepest-digging gossipmongers, Popbitch which has been in action since late 1999. Popbitch is easily, if not the very first internet pop culture gossip sites or gossip newsletters which set the standard of internet reporting from celebrity culture to pop culture in the new millennium. 


Camilla is a remarkable woman who left a career in serious political journalism covering Eastern Europe as it emerged from communism in the late 90s to start a weekly email about pop stars behaving badly.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 879 Osher Günsberg 655c33a964b7080012cb9824 76bf1abc-c08b-4015-9c94-b3ad01840656 Tue, 21 Nov 2023 13:01:00 +0000 1332 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-camilla-wright 507: What happens when Entitlement outweighs Empathy? A conversation about Consent with Chanel Contos. 507: What happens when Entitlement outweighs Empathy? A conversation about Consent with Chanel Contos. My guest today was the catalyst for fundamentally changing how consent education works in Australia.


In 2021 Chanel posted on Instagram:

“Have you or a close friend been sexually assaulted by someone who went to an all-boys school in Sydney?”


Within 24 hours, 204 People had responded “yes” to the question, and then she had her first ever live TV interview 72 hours later.


Over that weekend her friend started a website for Chanel, where she collected 6000 testimonies during the first three weeks.


She started a petition demanding consent classes and 45,000 signatures later and exactly a year from the date she first posted on Instagram – after a lot of meetings and phone calls – the nine education ministers in Australia unanimously agreed and then publicly announced that they would mandate consent education.


Chanel Contos is a force of nature.


A fierce advocate for consent education and the brilliant brain behind the Teach Us Consent campaign.


She's been instrumental in raising awareness about sexual assault and consent in Australia.


Today we discuss the challenges of navigating relationships in the dating app era and explore the disturbing influence of pornography on our understanding of consent.


Chanel highlights the need to extend empathy beyond our immediate circles, teaching both young men and women how they can prioritize their own desires – but most importantly, saying no when it matters most.


Chanel has some valuable lessons to impart – not just about preventing sexual violence but also around creating a culture of respect and understanding.


She strongly believes that showing young men that healthy, consensual relationships are something they should aspire to can ultimately help change the world.


Her book, “Consent Laid Bare” is absolutely stunning.


It’s out right now.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today was the catalyst for fundamentally changing how consent education works in Australia.


In 2021 Chanel posted on Instagram:

“Have you or a close friend been sexually assaulted by someone who went to an all-boys school in Sydney?”


Within 24 hours, 204 People had responded “yes” to the question, and then she had her first ever live TV interview 72 hours later.


Over that weekend her friend started a website for Chanel, where she collected 6000 testimonies during the first three weeks.


She started a petition demanding consent classes and 45,000 signatures later and exactly a year from the date she first posted on Instagram – after a lot of meetings and phone calls – the nine education ministers in Australia unanimously agreed and then publicly announced that they would mandate consent education.


Chanel Contos is a force of nature.


A fierce advocate for consent education and the brilliant brain behind the Teach Us Consent campaign.


She's been instrumental in raising awareness about sexual assault and consent in Australia.


Today we discuss the challenges of navigating relationships in the dating app era and explore the disturbing influence of pornography on our understanding of consent.


Chanel highlights the need to extend empathy beyond our immediate circles, teaching both young men and women how they can prioritize their own desires – but most importantly, saying no when it matters most.


Chanel has some valuable lessons to impart – not just about preventing sexual violence but also around creating a culture of respect and understanding.


She strongly believes that showing young men that healthy, consensual relationships are something they should aspire to can ultimately help change the world.


Her book, “Consent Laid Bare” is absolutely stunning.


It’s out right now.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 878 Osher Günsberg 6555a5631276b400128228e9 e4d15f28-e563-4061-a978-b3ad0184667e Sun, 19 Nov 2023 13:01:00 +0000 4438 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/507-what-happens-when-entitlement-outweighs-empathy-a-conversation-about-consent-with-chanel-contos The Joy of Missing Out on a Ticket to the ARIA Awards The Joy of Missing Out on a Ticket to the ARIA Awards Checking in, November 17, 2023


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Checking in, November 17, 2023


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 877 Osher Günsberg 6555a371f0fa3200120fa1dd 3caaebb6-91f1-40f6-b934-b3ad01846baa Thu, 16 Nov 2023 13:01:00 +0000 1050 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-joy-of-missing-out-on-a-ticket-to-the-aria-awards Better Make it Quick: Layne Beachley Better Make it Quick: Layne Beachley In 2021 I was joined by Layne Beachley, the most successful female surfer in history.


In this episode of Better Make it Quick, Layne and I talk about how she used exposure therapy whilst surfing the big ways to get rid of her fear, her marriage to INXS band member Kirk Pengilly and the illusion that follows females in competitive surfing.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In 2021 I was joined by Layne Beachley, the most successful female surfer in history.


In this episode of Better Make it Quick, Layne and I talk about how she used exposure therapy whilst surfing the big ways to get rid of her fear, her marriage to INXS band member Kirk Pengilly and the illusion that follows females in competitive surfing.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 876 Osher Günsberg 6551c71d2861630012cde5a3 32468dca-ac21-43e1-8463-b3ad018477bc Tue, 14 Nov 2023 13:01:00 +0000 1336 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-layne-beachley 506: Caught between insanity and death, surfing icon Tom Carroll’s greatest triumph happened well away from the ocean 506: Caught between insanity and death, surfing icon Tom Carroll’s greatest triumph happened well away from the ocean When you think of an someone who’s addicted to methamphetamines, where their life is, where they live, what their job is, what their relationship with their family is like, what it the image that comes to your mind?


I’ll bet that picture isn’t a successful middle-aged man, with a beautiful home near the beach, a man who is a father of three daughters.


I’ll also bet that you didn’t picture Australian surfing legend Tom Carroll.


But at one point, that’s exactly what Tom’s life had become.


In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.


But it’s what Tom has achieved out of the water which is possibly even more incredible.


In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.


But Tom knew he needed help, and thankfully he was able to get that help.


And it was at South Pacific Private that Tom first got help.


I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.


I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.


And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.


If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .


And if you need them - Their team is available to chat 7 days a week on 1800 063 332


Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.


He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for the podcast? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date - join the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> When you think of an someone who’s addicted to methamphetamines, where their life is, where they live, what their job is, what their relationship with their family is like, what it the image that comes to your mind?


I’ll bet that picture isn’t a successful middle-aged man, with a beautiful home near the beach, a man who is a father of three daughters.


I’ll also bet that you didn’t picture Australian surfing legend Tom Carroll.


But at one point, that’s exactly what Tom’s life had become.


In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.


But it’s what Tom has achieved out of the water which is possibly even more incredible.


In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.


But Tom knew he needed help, and thankfully he was able to get that help.


And it was at South Pacific Private that Tom first got help.


I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.


I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.


And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.


If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .


And if you need them - Their team is available to chat 7 days a week on 1800 063 332


Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.


He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.


SPONSORS:  

Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.


Got suggestions for the podcast? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date - join the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 875 Osher Günsberg 654b44b0d9e0a00012134ba5 69f23d8c-6a8a-4d9f-89ed-b3ad018477c8 Sun, 12 Nov 2023 13:01:28 +0000 4919 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/506-caught-between-insanity-and-death-surfing-icon-tom-carroll-s-greatest-triumph-happened-well-away-from-the-ocean Resentment and Accountability at the Tropicana Motel Resentment and Accountability at the Tropicana Motel Checking in, November 10, 2023

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Checking in, November 10, 2023

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 874 Osher Günsberg 654c311f86ae8b001262651c 92ec64c0-41df-4e80-b90f-b3ad0184787a Thu, 09 Nov 2023 13:01:00 +0000 622 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/resentment-and-accountability-at-the-tropicana-motel Better Make it Quick: Dave Hughes Better Make it Quick: Dave Hughes In 2021 I was joined by Dave Hughes, standup comedian, breakfast radio host, TV producer and presenter, who I also work with on the Masked Singer.

In this episode of Better Make it Quick, Dave and I talk about the negative treatment he received on Twitter, the surprising thing he does every day for his mental health and what brings him joy as a father.

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> In 2021 I was joined by Dave Hughes, standup comedian, breakfast radio host, TV producer and presenter, who I also work with on the Masked Singer.

In this episode of Better Make it Quick, Dave and I talk about the negative treatment he received on Twitter, the surprising thing he does every day for his mental health and what brings him joy as a father.

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 873 Osher Günsberg 6548a0a646180700125788bb 070a0565-a2fc-4633-9601-b3ad01848c6b Tue, 07 Nov 2023 13:01:00 +0000 1338 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dave-hughes 505: Bardot and Beyond with Belinda Chapple, the Girl in the Band 505: Bardot and Beyond with Belinda Chapple, the Girl in the Band Belinda Chapple.


She was a member of the massive Australian girl group Bardot.

‌

Bardot formed in 1999 on the reality TV series Popstars on Channel 7.

‌

Popstars filmed the whole process, from auditioning thousands of ladies, down to the top 25 and then eventually the top five that formed Bardot.

‌

From there they moved into a house together and we watched their every moment for the first three months of Bardot.

‌

Bardot released two albums, were nominated for three ARIA awards and had two national tours, before their abrupt end in 2002.

‌

The band then consisted of Belinda Chapple, Sophie Monk, Sally Polihronas and Tiffany Wood and an official statement was released to say “Bardot confirm their mutual decision to end the group's career.”

‌

Wildly I was there for the band’s final ever performance on the Channel V stage - the 2nd of May in 2002. Which I didn’t actually recall until getting ready for this interview, I was still drinking at the time and dealing with a lot of PTSD shit. It makes sense I don’t remember it. But when I watched it, you see all four women in tears, marking the end of a once close band.

‌

Belinda has released a book to tell us what really happened.

‌

The end of the band was not mutual and despite the band reportedly earning up to 26 million in its first 12 months what the ladies actually got paid was a long way from that.

‌

But it’s not all about money.


It’s about friendship, trust, and in some ways - betrayal.

‌

Belinda Chapple is a brilliant human, and her story is one I know you’ll get a lot out of.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our shiny new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Belinda Chapple.


She was a member of the massive Australian girl group Bardot.

‌

Bardot formed in 1999 on the reality TV series Popstars on Channel 7.

‌

Popstars filmed the whole process, from auditioning thousands of ladies, down to the top 25 and then eventually the top five that formed Bardot.

‌

From there they moved into a house together and we watched their every moment for the first three months of Bardot.

‌

Bardot released two albums, were nominated for three ARIA awards and had two national tours, before their abrupt end in 2002.

‌

The band then consisted of Belinda Chapple, Sophie Monk, Sally Polihronas and Tiffany Wood and an official statement was released to say “Bardot confirm their mutual decision to end the group's career.”

‌

Wildly I was there for the band’s final ever performance on the Channel V stage - the 2nd of May in 2002. Which I didn’t actually recall until getting ready for this interview, I was still drinking at the time and dealing with a lot of PTSD shit. It makes sense I don’t remember it. But when I watched it, you see all four women in tears, marking the end of a once close band.

‌

Belinda has released a book to tell us what really happened.

‌

The end of the band was not mutual and despite the band reportedly earning up to 26 million in its first 12 months what the ladies actually got paid was a long way from that.

‌

But it’s not all about money.


It’s about friendship, trust, and in some ways - betrayal.

‌

Belinda Chapple is a brilliant human, and her story is one I know you’ll get a lot out of.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Come check out our shiny new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 872 Osher Günsberg 654344617487f60012258c46 366a7ac7-a6d5-412d-8fe1-b3ad01848eb8 Sun, 05 Nov 2023 13:01:00 +0000 3626 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/505-bardot-and-beyond-with-belinda-chapple-the-girl-in-the-band How do we raise boys that don't perpetrate violence against women? A preview of my ep with Chanel Contos. How do we raise boys that don't perpetrate violence against women? A preview of my ep with Chanel Contos. Checking in, November 3, 2023


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]]> Checking in, November 3, 2023


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]]> full 871 Osher Günsberg 6542160ec7a4ce00121fdaa2 bbd6e0f8-11fa-491f-a172-b3ad01849121 Thu, 02 Nov 2023 13:01:00 +0000 1162 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-do-we-raise-boys-that-dont-perpetrate-violence-against-women-a-preview-of-my-ep-with-chanel-contos Better Make it Quick: Rachael Finch Better Make it Quick: Rachael Finch In 2014 I was joined by Rachael Finch, television presenter, former Miss Universe Australia, personal trainer and and founder of Wellness Brand, Kissed Earth and mother of two.

In this episode of Better Make it Quick Rachael and I talk about life as a new Mum, her modelling career from Townsville to New York and what affects the modelling world had on her health and mental health.

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]]> In 2014 I was joined by Rachael Finch, television presenter, former Miss Universe Australia, personal trainer and and founder of Wellness Brand, Kissed Earth and mother of two.

In this episode of Better Make it Quick Rachael and I talk about life as a new Mum, her modelling career from Townsville to New York and what affects the modelling world had on her health and mental health.

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]]> full 870 Osher Günsberg 653f5dbd18e0ae0011598dbd f1aeb125-5cc1-4d6f-bde8-b3ad0184a467 Tue, 31 Oct 2023 13:01:00 +0000 1178 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-rachael-finch 504: "The World is Changed by People that Turn Up" - Peter Garrett live at SXSW 504: "The World is Changed by People that Turn Up" - Peter Garrett live at SXSW Peter Garrett is easily one of the greatest living Australians.


Not only through the immense cultural contribution of his music but also through his unyielding activism and long political career.


In front of a packed room at the ICC in Darling Harbour, a room that we unfortunately had to turn people away from - Peter held us in the palm of his hand of an hour, generously sharing stories about his journey through music, activism, and politics all the while emphasizing the importance of connecting with people and making a difference.


We discuss the fight for climate action and environmental protection, and explore the need for mobilization and organization to create lasting change.


Peter is releasing new music, there’s a little out now and way more to come from his second solo album - so we touch upon topics like age and creativity, as well as how music continues to be a powerful tool for activism.


He’s absolutely captivating to listen to. And when you hear the perspectives he shares, it's clear why Peter Garrett is such a huge figure in our cultural landscape.


Peter Garrett last joined me in 2015 where we spoke about his memoir Big Blue Sky. Peter most recently sat down with me for a live recording at the SXSW conference that was held in Sydney, to talk about his new music.


In March 2024 he will release a new solo album called The True North. It’s a deeply personal reflection on his singular journey, drawing inspiration and sustenance from the living colours of Australia’s natural environment and the sights and sounds of modern Oz. The album is now available for pre-order for its March 2024 release.


In support of his new albums release Peter announced THE TRUE NORTH TOUR 2024 with PETER GARRETT THE ALTER EGOS. He will be performing at Canberra, Sydney, Melbourne, Adelaide, Perth, Cairns and Brisbane throughout March, with tickets now on sale.



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]]> Peter Garrett is easily one of the greatest living Australians.


Not only through the immense cultural contribution of his music but also through his unyielding activism and long political career.


In front of a packed room at the ICC in Darling Harbour, a room that we unfortunately had to turn people away from - Peter held us in the palm of his hand of an hour, generously sharing stories about his journey through music, activism, and politics all the while emphasizing the importance of connecting with people and making a difference.


We discuss the fight for climate action and environmental protection, and explore the need for mobilization and organization to create lasting change.


Peter is releasing new music, there’s a little out now and way more to come from his second solo album - so we touch upon topics like age and creativity, as well as how music continues to be a powerful tool for activism.


He’s absolutely captivating to listen to. And when you hear the perspectives he shares, it's clear why Peter Garrett is such a huge figure in our cultural landscape.


Peter Garrett last joined me in 2015 where we spoke about his memoir Big Blue Sky. Peter most recently sat down with me for a live recording at the SXSW conference that was held in Sydney, to talk about his new music.


In March 2024 he will release a new solo album called The True North. It’s a deeply personal reflection on his singular journey, drawing inspiration and sustenance from the living colours of Australia’s natural environment and the sights and sounds of modern Oz. The album is now available for pre-order for its March 2024 release.


In support of his new albums release Peter announced THE TRUE NORTH TOUR 2024 with PETER GARRETT THE ALTER EGOS. He will be performing at Canberra, Sydney, Melbourne, Adelaide, Perth, Cairns and Brisbane throughout March, with tickets now on sale.



Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 869 Osher Günsberg 6539bbf4238f610012e39d17 3fa4872f-8683-4b71-ab62-b3ad0184adbb Sun, 29 Oct 2023 13:01:29 +0000 3657 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/504-the-world-is-changed-by-people-that-turn-up-peter-garrett-live-at-sxsw Sitting in Japan Thinking About the Importance of Purpose Sitting in Japan Thinking About the Importance of Purpose Checking in, October 27, 2023


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]]> Checking in, October 27, 2023


Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher


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]]> full 868 Osher Günsberg 6539d4565e81730012f75419 a3e94777-b25d-4995-8b1f-b3ad0184b5ec Thu, 26 Oct 2023 13:01:00 +0000 1048 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sitting-in-japan-thinking-about-the-importance-of-purpose Better Make it Quick: Jane Kennedy Better Make it Quick: Jane Kennedy In 2015 I was joined by Jane Kennedy - actor, author, writer, casting director, producer, comedian, mother of five and founding member of Working Dog.


In this episode Jane talks about the first famous Aussie she met at the very beginning of her career as a producer in radio, how her and her team at Working Dogs get their inspiration and Jane’s take on today’s news media.



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]]> In 2015 I was joined by Jane Kennedy - actor, author, writer, casting director, producer, comedian, mother of five and founding member of Working Dog.


In this episode Jane talks about the first famous Aussie she met at the very beginning of her career as a producer in radio, how her and her team at Working Dogs get their inspiration and Jane’s take on today’s news media.



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]]> full 867 Osher Günsberg 653719decbb2df0012add653 d814ef6c-4c32-4ec1-8c2c-b3ad0184bba4 Tue, 24 Oct 2023 13:01:00 +0000 1266 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jane-kennedy 503: Redefining masculinity with Dr Zac Seidler 503: Redefining masculinity with Dr Zac Seidler Dr. Zac Seidler is a trailblazing clinical psychologist who has dedicated himself to addressing the overlooked crisis of male mental health.

His groundbreaking work on an effective therapy model specifically designed for men, hopes to break down the barriers that prevent them from seeking support.

Zac developed 'Men in Mind', a world-first, online training program for therapists. A program that aims to increase therapists' confidence and skills to engage, connect with, and respond more effectively to their male clients.

‌Like many of us, Zac’s purpose was locked in when he was a kid. At 11, Zac witnessed his own father's struggle with depression which he touches on today, so it’s no surprise that he’s on a mission to transform the mental health landscape.

‌Today we delve into the impact of masculinity on men's mental health, the role of societal expectations on men, and how we can all work together to support the well-being of the men in our lives.

‌Zac's insightful perspective offers a fresh look at these complex subjects while providing hope and practical solutions to make a real difference.

‌Dr Zac’s day job is pretty powerful - Global Director of Men's Health Research at Movember, and Senior Research Fellow with Orygen at The University of Melbourne.

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]]> Dr. Zac Seidler is a trailblazing clinical psychologist who has dedicated himself to addressing the overlooked crisis of male mental health.

His groundbreaking work on an effective therapy model specifically designed for men, hopes to break down the barriers that prevent them from seeking support.

Zac developed 'Men in Mind', a world-first, online training program for therapists. A program that aims to increase therapists' confidence and skills to engage, connect with, and respond more effectively to their male clients.

‌Like many of us, Zac’s purpose was locked in when he was a kid. At 11, Zac witnessed his own father's struggle with depression which he touches on today, so it’s no surprise that he’s on a mission to transform the mental health landscape.

‌Today we delve into the impact of masculinity on men's mental health, the role of societal expectations on men, and how we can all work together to support the well-being of the men in our lives.

‌Zac's insightful perspective offers a fresh look at these complex subjects while providing hope and practical solutions to make a real difference.

‌Dr Zac’s day job is pretty powerful - Global Director of Men's Health Research at Movember, and Senior Research Fellow with Orygen at The University of Melbourne.

Stay up to date by joining the mailing list here: 

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]]> full 866 Osher Günsberg 6531e21ea1d9fe00124b512e 67a3cb7f-ab6a-4c68-9384-b3ad0184be09 Sun, 22 Oct 2023 13:01:00 +0000 4859 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/503-redefining-masculinity-with-dr-zac-seidler When the world has gone to shit, I think about cake When the world has gone to shit, I think about cake Checking in, October 20, 2023

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]]> Checking in, October 20, 2023

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

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]]> full 865 Osher Günsberg 6530ff36f1669d00118d4449 e9aa1bac-f02b-41c3-bddf-b3ad0184c62a Thu, 19 Oct 2023 13:01:00 +0000 1316 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/when-the-world-has-gone-to-shit-i-think-about-cake Better Make it Quick: Stan Grant Better Make it Quick: Stan Grant In 2021 I was joined by Stan Grant to talk about his book “With the Falling of the Dusk”. In this episode of Better Make it Quick, we talk about Stan’s life experiences from on the ground in the middle of conflict, the suffering of First Nations people and the beautiful acts of humanity he has witnessed and experienced.

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

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]]> In 2021 I was joined by Stan Grant to talk about his book “With the Falling of the Dusk”. In this episode of Better Make it Quick, we talk about Stan’s life experiences from on the ground in the middle of conflict, the suffering of First Nations people and the beautiful acts of humanity he has witnessed and experienced.

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here: 

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]]> full 864 Osher Günsberg 652e1786bfc08900120ee4cd fe7b0460-2227-4e04-bc00-b3ad0184d7ed Tue, 17 Oct 2023 13:01:00 +0000 1483 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-stan-grant 502: The One, The Only, Mel B (MBE) 502: The One, The Only, Mel B (MBE) Do you know the members of the Spice Girls? And when I say know, I mean more than just know their names, or what lines the sing in “Stop”. Do you know the Scary Spice, Mel B was diagnosed with anxiety, dyslexia, dyspraxia and ADHD in 2019. That she is an advocate for domestic violence victims, being one herself? That not only is she a member of one of the most influential girl bands the Spice Girls, but she is also an author and mother.

Today I am joined by Mel B, I’ve been working with her on the latest season of the Masked Singer Australia, she is one of the panellists alongside Dave Hughes, Chrissie Swan and Abbie Chatfield.

We have a conversation where we talk about her life, career and passions. I’ve been fortunate enough to form a friendship with her on the set of the Masked Singer, so I am delighted to share with you an insight into the incredible woman that is Melanie Brown.

Stay up to date by joining the mailing list here: 

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]]> Do you know the members of the Spice Girls? And when I say know, I mean more than just know their names, or what lines the sing in “Stop”. Do you know the Scary Spice, Mel B was diagnosed with anxiety, dyslexia, dyspraxia and ADHD in 2019. That she is an advocate for domestic violence victims, being one herself? That not only is she a member of one of the most influential girl bands the Spice Girls, but she is also an author and mother.

Today I am joined by Mel B, I’ve been working with her on the latest season of the Masked Singer Australia, she is one of the panellists alongside Dave Hughes, Chrissie Swan and Abbie Chatfield.

We have a conversation where we talk about her life, career and passions. I’ve been fortunate enough to form a friendship with her on the set of the Masked Singer, so I am delighted to share with you an insight into the incredible woman that is Melanie Brown.

Stay up to date by joining the mailing list here: 

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]]> full 863 Osher Günsberg 6528c1a1d40c970012b552c1 da9a8543-dc25-469f-949e-b3ad0184d9ed Sun, 15 Oct 2023 13:01:00 +0000 2994 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/502-the-one-the-only-mel-b-mbe Don't you know, talkin' 'bout a referendum with Joe Williams Don't you know, talkin' 'bout a referendum with Joe Williams Checking in, October 13, 2023

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]]> Checking in, October 13, 2023

Stay up to date by joining the mailing list here: 

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]]> full 862 Osher Günsberg 6527b1c7b774f7001159e708 4c4ed019-f964-404c-8eb2-b3ad0184e1dc Thu, 12 Oct 2023 13:01:00 +0000 1618 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-you-know-talkin-bout-a-referendum-with-joe-williams Better Make it Quick: Taylor Hanson Better Make it Quick: Taylor Hanson Taylor Hanson is the third member of the band Hanson along with Zac and Isaac. They first rose to fame with their hit 1997 song MMMBop. At the time of the music video for MMMBop, Taylor was 14 years old. Taylor is now 40 years old, married and has seven children, he still has passion for his music, with the band releasing a new album in 2022 called Red Green Blue. 



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]]> Taylor Hanson is the third member of the band Hanson along with Zac and Isaac. They first rose to fame with their hit 1997 song MMMBop. At the time of the music video for MMMBop, Taylor was 14 years old. Taylor is now 40 years old, married and has seven children, he still has passion for his music, with the band releasing a new album in 2022 called Red Green Blue. 



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]]> full 861 Osher Günsberg 6524b399e2e0060012652c59 cb4b0022-4dbb-4e6c-9647-b3ad0184ecbd Tue, 10 Oct 2023 13:01:00 +0000 1301 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-taylor-hanson 501: The incredible friendship of Ben Gillies and Chris Joannou from silverchair 501: The incredible friendship of Ben Gillies and Chris Joannou from silverchair Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?

In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.

Today I am joined by Ben Gillies and Chris Joannou. They’ve just written and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair where more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.

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]]> Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?

In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.

Today I am joined by Ben Gillies and Chris Joannou. They’ve just written and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair where more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.

Stay up to date by joining the mailing list here: 

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]]> full 860 Osher Günsberg 651fcece376dc200115c2e76 4a2cd2e8-09c6-44c8-b17c-b3ad0184fb0e Sun, 08 Oct 2023 13:01:45 +0000 4942 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/501-the-incredible-friendship-of-ben-gillies-and-chris-joannou-from-silverchair The night I got kicked out of silverchair's dressing room The night I got kicked out of silverchair's dressing room Checking in, October 6, 2023

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]]> Checking in, October 6, 2023

Stay up to date by joining the mailing list here: 

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]]> full 859 Osher Günsberg 651b979594adc40011259afa 65b42db0-c6d1-46c7-9d7c-b3ad01850320 Thu, 05 Oct 2023 13:01:00 +0000 851 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-night-i-got-kicked-out-of-silverchairs-dressing-room Ben Gillies and Chris Joannou (teaser - full ep out monday) Ben Gillies and Chris Joannou (teaser - full ep out monday) We’re doing something a little different for Better Make it Quick, this episode is a small part of very large conversation with Ben Gillies and Chris Joannou from Silverchair, talking about their new book Love + Pain, which shares their tale of their time in Silverchair. The full conversation will be released Monday the 9th of October.


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]]> We’re doing something a little different for Better Make it Quick, this episode is a small part of very large conversation with Ben Gillies and Chris Joannou from Silverchair, talking about their new book Love + Pain, which shares their tale of their time in Silverchair. The full conversation will be released Monday the 9th of October.


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]]> full 858 Osher Günsberg 651b9732548fb20011f215e3 80a358a4-1763-4eed-9f3d-b3ad0185046a Tue, 03 Oct 2023 13:01:00 +0000 708 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ben-gillies-and-chris-joannou-teaser-full-ep-out-monday 500: Hannah Ferguson on modern feminism, unhealthy masculinity and why she will be our last ever PM 500: Hannah Ferguson on modern feminism, unhealthy masculinity and why she will be our last ever PM What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?

Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.

With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.

Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.

Stay up to date by joining the mailing list here: 

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]]> What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?

Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.

With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.

Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 857 Osher Günsberg 6519204bd257620011263c16 98e9489f-b759-4281-9665-b3ad01850db3 Sun, 01 Oct 2023 13:01:00 +0000 5927 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/500-hannah-ferguson-on-modern-feminism-unhealthy-masculinity-and-why-she-will-be-our-last-ever-pm Reflecting on 500 interview episodes, and the enormous reward of Process vs Outcomes Reflecting on 500 interview episodes, and the enormous reward of Process vs Outcomes Checking in, September 29, 2023

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]]> Checking in, September 29, 2023

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]]> full 856 Osher Günsberg 6513f1c28aa3560011e2fda8 a0404201-2781-4e78-9a4a-b3ad018514a9 Thu, 28 Sep 2023 14:01:00 +0000 798 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/reflecting-on-500-interview-episodes-and-the-enormous-reward-of-process-vs-outcomes Better Make it Quick: Tara Moss Better Make it Quick: Tara Moss Tara Moss is a best selling author, documentary host, public speak and human rights advocate.

Tara is lovely to speak with. She is a disabled woman, and she is an advocate for people with disabilities and with chronic pain. Join me as I talk with her about the inspiration for her novels, death threats she has received as well as a lovely moment between her husband and daughter.

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]]> Tara Moss is a best selling author, documentary host, public speak and human rights advocate.

Tara is lovely to speak with. She is a disabled woman, and she is an advocate for people with disabilities and with chronic pain. Join me as I talk with her about the inspiration for her novels, death threats she has received as well as a lovely moment between her husband and daughter.

Stay up to date by joining the mailing list here: 

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]]> full 855 Osher Günsberg 651277b00e7b100011491c74 8dda0f65-57ae-464a-bf65-b3ad01851e71 Tue, 26 Sep 2023 14:01:00 +0000 1298 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-tara-moss 499: Surfing champion Owen Wright and the greatest comeback story of all time 499: Surfing champion Owen Wright and the greatest comeback story of all time If you hurt yourself, doing something you loved, would you do it again?

‌

What if it was something that because you were so passionate about it that had you ended up becoming one of the best in the world at it - which then became a gig that paid really, really well - if you hurt yourself doing that thing do you think you would do it again?

‌

What if the injury was so severe that it nearly killed you, and it took you almost a year to be able to walk or talk again? Would you go back to it? Would you face the fear of getting hurt again? And even if you did go back, could you handle being nowhere near as capable as you once were?

‌

That is exactly what Australian Surfer Owen Wright did.

‌

In 2015 while surfing at pipeline, Owen sustained a traumatic brain injury that very nearly killed him.

Unable to walk or talk properly, not only his life, but his surfing career hanging in the balance.

‌

The story of how Owen managed to regain mobility, and not only get back into the water, but to go on to win Australia’s first Olympic surfing medal in 2021, is easily one of the most inspirational comeback stories ever told.

‌

We are only beginning to speak with appropriate gravity about brain inquiries in sport. There’s a renewed emphasis on safeguarding athlete well-being and minimising brain injuries in Australian athletes. The Australian Government has even increased funding to enhance research and prevention of brain injuries and concussions in sports.

As far as what you and I can do? We can have conversations around these injuries and start showing our children that safety matters, because a brain injury is life long and potentially life ending.

‌

Even if you’ve never surfed, or never had to rehab after a significant injury - this chat with Owen Wright is easily one of the most incredible conversations about what recovery from a traumatic injury actually looks like.

Owen even generously shares about a near-death experience which left me utterly transfixed.

Not everyone is going to learn how to walk again and then win an Olympic medal - but it’s important to know that it can be done.

‌

It’s a brilliant listen, and I hope you enjoy it.

Stay up to date by joining the mailing list here: 

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]]> If you hurt yourself, doing something you loved, would you do it again?

‌

What if it was something that because you were so passionate about it that had you ended up becoming one of the best in the world at it - which then became a gig that paid really, really well - if you hurt yourself doing that thing do you think you would do it again?

‌

What if the injury was so severe that it nearly killed you, and it took you almost a year to be able to walk or talk again? Would you go back to it? Would you face the fear of getting hurt again? And even if you did go back, could you handle being nowhere near as capable as you once were?

‌

That is exactly what Australian Surfer Owen Wright did.

‌

In 2015 while surfing at pipeline, Owen sustained a traumatic brain injury that very nearly killed him.

Unable to walk or talk properly, not only his life, but his surfing career hanging in the balance.

‌

The story of how Owen managed to regain mobility, and not only get back into the water, but to go on to win Australia’s first Olympic surfing medal in 2021, is easily one of the most inspirational comeback stories ever told.

‌

We are only beginning to speak with appropriate gravity about brain inquiries in sport. There’s a renewed emphasis on safeguarding athlete well-being and minimising brain injuries in Australian athletes. The Australian Government has even increased funding to enhance research and prevention of brain injuries and concussions in sports.

As far as what you and I can do? We can have conversations around these injuries and start showing our children that safety matters, because a brain injury is life long and potentially life ending.

‌

Even if you’ve never surfed, or never had to rehab after a significant injury - this chat with Owen Wright is easily one of the most incredible conversations about what recovery from a traumatic injury actually looks like.

Owen even generously shares about a near-death experience which left me utterly transfixed.

Not everyone is going to learn how to walk again and then win an Olympic medal - but it’s important to know that it can be done.

‌

It’s a brilliant listen, and I hope you enjoy it.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!



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]]> full 854 Osher Günsberg 650d7d08321d6c0010cb92ae 7610058f-3a56-4a9b-9a81-b3ad0185276c Sun, 24 Sep 2023 14:01:50 +0000 4264 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/499-surfing-champion-owen-wright-and-the-greatest-comeback-story-of-all-time What do Waterslides on the Gold Coast have to do with the Voice Referendum? What do Waterslides on the Gold Coast have to do with the Voice Referendum? Checking in, September 22, 2023


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]]> Checking in, September 22, 2023


Stay up to date by joining the mailing list here: 

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]]> full 853 Osher Günsberg 650bec18c55d7f00116224fa 471a659f-4fcc-4aaf-a4ae-b3ad01852d08 Thu, 21 Sep 2023 14:01:00 +0000 784 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-do-waterslides-on-the-gold-coast-have-to-do-with-the-voice-referendum Better Make it Quick: Hamish Blake Better Make it Quick: Hamish Blake Hamish Blake is one of the nicest humans I’ve ever met. I’m in awe of this guy, not only his career and what he's achieved, his talent, but also who he’s as a person. You’ll know him from his national radio show and podcast Hamish and Andy or you’ve seen him on TV, sometimes it’s with Lego. He is an all-round legend and I can’t wait to share this conversation with you.

Stay up to date by joining the mailing list here: 

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]]> Hamish Blake is one of the nicest humans I’ve ever met. I’m in awe of this guy, not only his career and what he's achieved, his talent, but also who he’s as a person. You’ll know him from his national radio show and podcast Hamish and Andy or you’ve seen him on TV, sometimes it’s with Lego. He is an all-round legend and I can’t wait to share this conversation with you.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 852 Osher Günsberg 6509359884fa6300116fa7f6 4f63d9e5-261c-4c15-96e1-b3ad01857ded Tue, 19 Sep 2023 14:01:00 +0000 1351 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-hamish-blake 498: Grace Tame isn't who the news tells you she is 498: Grace Tame isn't who the news tells you she is How would you feel if your identity, who you felt as a person - was denied time and again. What if it was at a national level?

That’s what my guest today goes through on a daily basis - because there’s a narrative about her that isn’t really about her.

Luckily she’s a fierce person who will fight to be seen and heard for who she is.

However the way this happens to her tells us a lot about how we as a community in Australia see women, see survivors of child sexual abuse, and how little we hold our media to account.

Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.

She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.

Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.

The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.

The forced anonymity that brings only reinforces the stigma and shame in our community around victims of such crimes.

‌

Meanwhile these laws protected the people who committed these crimes.

The same laws that used the word “relationship” in relation to these crimes - the crime was to “Maintain a sexual relationship with a person under 17.”

You can clearly hear how that particular word changes how you think about what happened between the victim and the perpetrator.

‌

In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.

Her courage and determination have paved the way for important discussions that challenge the status quo.

A status quo that does not like to be challenged.

The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.

And the things that happen to her have all been perpetrated by men. Entitled adult men.

‌

Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.

Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> How would you feel if your identity, who you felt as a person - was denied time and again. What if it was at a national level?

That’s what my guest today goes through on a daily basis - because there’s a narrative about her that isn’t really about her.

Luckily she’s a fierce person who will fight to be seen and heard for who she is.

However the way this happens to her tells us a lot about how we as a community in Australia see women, see survivors of child sexual abuse, and how little we hold our media to account.

Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.

She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.

Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.

The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.

The forced anonymity that brings only reinforces the stigma and shame in our community around victims of such crimes.

‌

Meanwhile these laws protected the people who committed these crimes.

The same laws that used the word “relationship” in relation to these crimes - the crime was to “Maintain a sexual relationship with a person under 17.”

You can clearly hear how that particular word changes how you think about what happened between the victim and the perpetrator.

‌

In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.

Her courage and determination have paved the way for important discussions that challenge the status quo.

A status quo that does not like to be challenged.

The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.

And the things that happen to her have all been perpetrated by men. Entitled adult men.

‌

Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 851 Osher Günsberg 6503ffc2051064001282e2c6 53ee87cc-764e-4260-af86-b3ad01853f62 Sun, 17 Sep 2023 14:01:00 +0000 4116 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/498-grace-tame-isnt-who-the-news-tells-you-she-is A simple guide to misinformation tactics around elections (and referendums) A simple guide to misinformation tactics around elections (and referendums) Checking in, September 15, 2023


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]]> Checking in, September 15, 2023


Stay up to date by joining the mailing list here: 

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]]> full 850 Osher Günsberg 6502cc7ea2cb6d0011db8fe8 28449c25-76a3-4d85-a38d-b3ad01854572 Thu, 14 Sep 2023 14:01:00 +0000 1191 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-simple-guide-to-misinformation-tactics-around-elections-and-referendums Better Make it Quick: Anna Meares Better Make it Quick: Anna Meares Anna Meares is the most decorated female track cyclist of all time - one of the most profoundly successful and influential athletes our country has ever produced. Although Anna is now retired, I am in constant awe of her achievements on and off the track.



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]]> Anna Meares is the most decorated female track cyclist of all time - one of the most profoundly successful and influential athletes our country has ever produced. Although Anna is now retired, I am in constant awe of her achievements on and off the track.



Stay up to date by joining the mailing list here: 

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]]> full 849 Osher Günsberg 64ffdb981c04f700111d36ff 14740a54-12cc-441c-ae49-b3ad01854f22 Tue, 12 Sep 2023 14:01:00 +0000 1370 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-anna-meares 497: Everything you need to know about The Voice referendum with Thomas Mayo 497: Everything you need to know about The Voice referendum with Thomas Mayo If you’re unaware who he is, Thomas Mayo is an extraordinary man.


Based in Darwin, Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.


He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.

‌

I’m so grateful he came around, and I hope that if you need to you can share this episode or indeed last Friday’s episode with people in your life.

‌

I don’t know about you - but this is going to need more than me writing “yes” in a box.


This is going to need gentle, generous conversations with people, every day if needed.

‌

I hope you get a lot out of this.



Stay up to date by joining the mailing list here: 

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]]> If you’re unaware who he is, Thomas Mayo is an extraordinary man.


Based in Darwin, Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.


He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.

‌

I’m so grateful he came around, and I hope that if you need to you can share this episode or indeed last Friday’s episode with people in your life.

‌

I don’t know about you - but this is going to need more than me writing “yes” in a box.


This is going to need gentle, generous conversations with people, every day if needed.

‌

I hope you get a lot out of this.



Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 848 Osher Günsberg 64fd64dd5dfffc0011a85915 4b6e0fc8-181f-4cd8-ab2f-b3ad018554bf Sun, 10 Sep 2023 14:01:00 +0000 4848 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/497-everything-you-need-to-know-about-the-voice-referendum-with-thomas-mayo A handy guide to speaking to people about The Voice Referendum A handy guide to speaking to people about The Voice Referendum Checking in, September 8, 2023


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]]> Checking in, September 8, 2023


Stay up to date by joining the mailing list here: 

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]]> full 847 Osher Günsberg 64f95f78460ddd00111a5ea4 00d04c62-89ea-45da-bd2f-b3ad01855460 Thu, 07 Sep 2023 14:01:00 +0000 1608 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-handy-guide-to-speaking-to-people-about-the-voice-referendum Better Make it Quick: Yassmin Abdel-Magied Better Make it Quick: Yassmin Abdel-Magied Yassmin Abdel-Magied is a brilliant Australian Author, Engineer and Activist.



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]]> Yassmin Abdel-Magied is a brilliant Australian Author, Engineer and Activist.



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]]> full 846 Osher Günsberg 64f6de558ead84001015125e 84cf9db7-24ae-415d-a92f-b3ad018558c4 Tue, 05 Sep 2023 14:01:00 +0000 1207 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-yassmin-abdel-magied 496: Finding Joy, Triumph, and Love in Life with Quadruple Amputee (and Pirate) Tom Nash 496: Finding Joy, Triumph, and Love in Life with Quadruple Amputee (and Pirate) Tom Nash How long do you think it would take you heal from an illness that changed your life? Picture this - you’re 19 have just lost both yours arms and legs after contracting meningococcal disease.

How long do you think it would take you to heal? Well for Tom Nash, who survived the life-threatening illness to becoming a quadruple amputee at the age of nineteen, his story is nothing short of remarkable.

However it isn’t until now, in his forties that Tom believes he has truly begun heal. When I first met Tom in 2019 we spoke about his battle with meningococcal septicaemia, learning who your real friends are and relearning how to what you love.

In more recent years, Tom has become an in-demand keynote speaker, regularly presenting ideas and philosophies steeped in lessons learnt from a life of overcoming adversity. His TEDx Sydney talk, The Perks of Being a Pirate, has been viewed over 2.5 million times. His experiences have given him a unique outlook on life and a belief that while everyone has their own personal challenges, its how you deal with them that matters.

Tom’s journey is a testament to the human spirit's strength and the power of determination.

Today I sit down with Tom Nash to talk about his new book "Hook, Line and Sinner" and we discuss his healing and how he transformed adversity into an opportunity for growth and how he continues to inspire others with his story of perseverance and accomplishment.


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]]> How long do you think it would take you heal from an illness that changed your life? Picture this - you’re 19 have just lost both yours arms and legs after contracting meningococcal disease.

How long do you think it would take you to heal? Well for Tom Nash, who survived the life-threatening illness to becoming a quadruple amputee at the age of nineteen, his story is nothing short of remarkable.

However it isn’t until now, in his forties that Tom believes he has truly begun heal. When I first met Tom in 2019 we spoke about his battle with meningococcal septicaemia, learning who your real friends are and relearning how to what you love.

In more recent years, Tom has become an in-demand keynote speaker, regularly presenting ideas and philosophies steeped in lessons learnt from a life of overcoming adversity. His TEDx Sydney talk, The Perks of Being a Pirate, has been viewed over 2.5 million times. His experiences have given him a unique outlook on life and a belief that while everyone has their own personal challenges, its how you deal with them that matters.

Tom’s journey is a testament to the human spirit's strength and the power of determination.

Today I sit down with Tom Nash to talk about his new book "Hook, Line and Sinner" and we discuss his healing and how he transformed adversity into an opportunity for growth and how he continues to inspire others with his story of perseverance and accomplishment.


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]]> full 845 Osher Günsberg 64f06b329db86b0011a877fa 47778635-ac10-4d65-bdb8-b3ad01855dca Sun, 03 Sep 2023 14:01:00 +0000 4734 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/496-finding-joy-triumph-and-love-in-life-with-quadruple-amputee-and-pirate-tom-nash What does Laundry have to do with Voting Yes on The Voice to Parliament? What does Laundry have to do with Voting Yes on The Voice to Parliament? Checking in, September 1, 2023


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]]> Checking in, September 1, 2023


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]]> full 844 Osher Günsberg 64f06a129db86b0011a843d9 e4f30ae9-b2b4-455e-b1d2-b3ad01856ba0 Thu, 31 Aug 2023 14:01:00 +0000 524 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-does-laundry-have-to-do-with-voting-yes-on-the-voice-to-parliament Better Make it Quick: Josh Fox Better Make it Quick: Josh Fox Josh Fox is a filmmaker, environmental activist, and playwright known for his documentary films focusing on environmental and social issues. Josh was nominated for an Oscar for his debut film “Gasland” which explores the controversial method of hydraulic fracturing, or fracking, for natural gas. The film received critical acclaim and shed light on the environmental and health concerns associated with fracking. 



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]]> Josh Fox is a filmmaker, environmental activist, and playwright known for his documentary films focusing on environmental and social issues. Josh was nominated for an Oscar for his debut film “Gasland” which explores the controversial method of hydraulic fracturing, or fracking, for natural gas. The film received critical acclaim and shed light on the environmental and health concerns associated with fracking. 



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]]> full 843 Osher Günsberg 64ed5fde0f32b4001024e68d 53ce3fdb-5193-4b39-b20d-b3ad0185759e Tue, 29 Aug 2023 14:01:00 +0000 1285 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-josh-fox 495: Decolonising the Australian Landscape with Professor Prue Gibson 495: Decolonising the Australian Landscape with Professor Prue Gibson Do you feel a connection with nature but you’ve never taken the time to understand it? Or perhaps sat down and really thought about the often overlooked connections between nature and human expression?

Dr. Prue Gibson is a prominent Australian author and esteemed research academic specializing in plant studies at the School of Art and Design, University of New South Wales. As an author and educator, she has contributed significantly to the understanding of the relationships between humans, nature, and creativity.

Prue’s profound insights into the intricate world of plants, art, and academia have earned her a well-deserved reputation.

Prue joins me today, where she shares her passion for nature and will captivate you with her expertise as she delves into the world of plant studies and its intersection with art and culture.

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]]> Do you feel a connection with nature but you’ve never taken the time to understand it? Or perhaps sat down and really thought about the often overlooked connections between nature and human expression?

Dr. Prue Gibson is a prominent Australian author and esteemed research academic specializing in plant studies at the School of Art and Design, University of New South Wales. As an author and educator, she has contributed significantly to the understanding of the relationships between humans, nature, and creativity.

Prue’s profound insights into the intricate world of plants, art, and academia have earned her a well-deserved reputation.

Prue joins me today, where she shares her passion for nature and will captivate you with her expertise as she delves into the world of plant studies and its intersection with art and culture.

Stay up to date by joining the mailing list here: 

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]]> full 842 Osher Günsberg 64e878956ed35e00116d61f3 168ba0ec-69b9-450b-acf9-b3ad01857bf4 Sun, 27 Aug 2023 14:01:11 +0000 4161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/495-decolonising-the-australian-landscape-with-professor-prue-gibson The True Joy of Dog Poo The True Joy of Dog Poo Checking in, August 25, 2023

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]]> Checking in, August 25, 2023

Stay up to date by joining the mailing list here: 

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]]> full 841 Osher Günsberg 64e71bf8a4e87f0011aa0f58 d052af74-3f4c-4176-97bb-b3ad018580ca Thu, 24 Aug 2023 14:01:00 +0000 780 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-true-joy-of-dog-poo Better Make it Quick: Michelle Cowan Better Make it Quick: Michelle Cowan Michelle Cowan is the head of women’s football for West Coast Eagles in Perth.

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]]> Michelle Cowan is the head of women’s football for West Coast Eagles in Perth.

Stay up to date by joining the mailing list here: 

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]]> full 840 Osher Günsberg 64daf275cbaac50011a642bd 55215e35-2562-4b7f-b37d-b3ad01859729 Tue, 22 Aug 2023 14:01:00 +0000 1500 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-michelle-cowan 494: The Importance of an Uncomfortable Conversation in a Comfortable Community with Josh Szeps 494: The Importance of an Uncomfortable Conversation in a Comfortable Community with Josh Szeps When was the last time you had a conversation with someone that was uncomfortable?

‌

When you heard something they said, and you got the floods. Your heart rate spiked, your hands started to shake, you wanted to not just show them how wrong they were for saying that, but to utterly dominate them into submission?

‌

Did you stop to think about why it was uncomfortable? Were they being out and out racist? Misogynistic? Cruel?

‌

Were they pointing out something in you that you don’t like, and instead of realising that indeed you hold views that you yourself find awful - you projected that anger back on to them?

For example, you’re 100% against vigilante justice, and when someone asks you - but what if it was your child that was the victim, do the feelings of rage that arise inside you make you so uncomfortable that they’re even there that you get upset at the other person for suggesting you would ever carry out an extrajudicial beating?

‌

Uncomfortable conversations are vital to have. And if you’re not very good at them, thankfully Josh Szeps is - and you can hear him having uncomfortable conversations every week on his podcast of the same name.

‌

Josh is a broadcaster, political satirist, and television presenter, widely recognized for his engaging work on the ABC network here in Australia.


With a diverse background hosting shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.


I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.


I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.


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]]> When was the last time you had a conversation with someone that was uncomfortable?

‌

When you heard something they said, and you got the floods. Your heart rate spiked, your hands started to shake, you wanted to not just show them how wrong they were for saying that, but to utterly dominate them into submission?

‌

Did you stop to think about why it was uncomfortable? Were they being out and out racist? Misogynistic? Cruel?

‌

Were they pointing out something in you that you don’t like, and instead of realising that indeed you hold views that you yourself find awful - you projected that anger back on to them?

For example, you’re 100% against vigilante justice, and when someone asks you - but what if it was your child that was the victim, do the feelings of rage that arise inside you make you so uncomfortable that they’re even there that you get upset at the other person for suggesting you would ever carry out an extrajudicial beating?

‌

Uncomfortable conversations are vital to have. And if you’re not very good at them, thankfully Josh Szeps is - and you can hear him having uncomfortable conversations every week on his podcast of the same name.

‌

Josh is a broadcaster, political satirist, and television presenter, widely recognized for his engaging work on the ABC network here in Australia.


With a diverse background hosting shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.


I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.


I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 839 Osher Günsberg 64e1ae434189310011e9d513 67b1b5ed-aabd-4510-afcf-b3ad01859f7c Sun, 20 Aug 2023 14:01:00 +0000 4845 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/494-the-importance-of-an-uncomfortable-conversation-in-a-comfortable-community-with-josh-szeps The Matildas and The Promise of Sport The Matildas and The Promise of Sport Checking in, August 18, 2023


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]]> Checking in, August 18, 2023


Stay up to date by joining the mailing list here: 

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]]> full 838 Osher Günsberg 64ddc376a146c00011f5595f a8eaeedb-1242-48c6-926d-b3ad0185d09e Thu, 17 Aug 2023 14:01:00 +0000 974 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-matildas-and-the-promise-of-sport Better Make it Quick: Simon Griffiths Better Make it Quick: Simon Griffiths Simon Griffiths is the CEO and co-founder of Who Gives a Crap. He is the engineer and economist who had an aha-moment to sell toilet paper, but it’s not your ordinary toilet paper. Its good looking, forest friendly toilet paper - and Who Gives a Crap donate 50% of their profits to help build toilets for those in need.

Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Simon Griffiths is the CEO and co-founder of Who Gives a Crap. He is the engineer and economist who had an aha-moment to sell toilet paper, but it’s not your ordinary toilet paper. Its good looking, forest friendly toilet paper - and Who Gives a Crap donate 50% of their profits to help build toilets for those in need.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 837 Osher Günsberg 64dae76d73cfc000113f3e12 0ac2b632-6e66-441c-b4ea-b3ad0185eaab Tue, 15 Aug 2023 14:01:00 +0000 1446 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-simon-griffiths 493: Clowning in Paris with Rachael Coopes 493: Clowning in Paris with Rachael Coopes Did you know that Paris is home to one of the most renowned clown schools, created by Philippe Gaulier, the Dumbledore of Clowning? Which counts the likes of Sacha Baron Cohen and Emma Thompson among its alumni? As well as one of Australia’s very own Rachael Coopes.

Rachael is an award-winning storyteller who has made her mark in various forms, be it writing, acting, or producing for international screens and stages for over two decades. Many of you may recognise her from her delightful presence on Australia's beloved "Play School."

Rachael joins me today to share her story of being in her late twenties, awarded a scholarship to study at the renowned Paris Clown school and the decision to leave behind a burgeoning acting career, a loving and talented boyfriend and an art deco apartment in Sydney, and surrendered to the possibilities of Paris. Rachael also shares her story in her book “Paris for Beginners”. Today I learn from Rachael about her life in Paris, her journey, struggles and how she finally came to understand herself both on stage and in life.

Stay up to date by joining the mailing list here: 

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]]> Did you know that Paris is home to one of the most renowned clown schools, created by Philippe Gaulier, the Dumbledore of Clowning? Which counts the likes of Sacha Baron Cohen and Emma Thompson among its alumni? As well as one of Australia’s very own Rachael Coopes.

Rachael is an award-winning storyteller who has made her mark in various forms, be it writing, acting, or producing for international screens and stages for over two decades. Many of you may recognise her from her delightful presence on Australia's beloved "Play School."

Rachael joins me today to share her story of being in her late twenties, awarded a scholarship to study at the renowned Paris Clown school and the decision to leave behind a burgeoning acting career, a loving and talented boyfriend and an art deco apartment in Sydney, and surrendered to the possibilities of Paris. Rachael also shares her story in her book “Paris for Beginners”. Today I learn from Rachael about her life in Paris, her journey, struggles and how she finally came to understand herself both on stage and in life.

Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 836 Osher Günsberg 64d89cf446c0160011814998 d9dd4e7e-1e27-4191-89cf-b3ad0185f753 Sun, 13 Aug 2023 14:01:00 +0000 4575 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/493-clowning-in-paris-with-rachael-coopes You Can Because You Think You Can (and You Can't Because You Think You Can't) You Can Because You Think You Can (and You Can't Because You Think You Can't) Checking in, August 11, 2023



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]]> Checking in, August 11, 2023



Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 835 Osher Günsberg 64d48a07dd0ec60011e5859f 7ad8a638-7b03-4118-b307-b3ad0185f758 Thu, 10 Aug 2023 14:01:00 +0000 1273 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-can-because-you-think-you-can-and-you-cant-because-you-think-you-cant Better Make It Quick: Urzila Carlson Better Make It Quick: Urzila Carlson Urzila Carlson is a South African born New Zealand comedian. You may know her from her Netflix show, her podcast or seen her live stand up.


Stay up to date by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Urzila Carlson is a South African born New Zealand comedian. You may know her from her Netflix show, her podcast or seen her live stand up.


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 834 Osher Günsberg 64c8c3b9d9a42100119f6448 6390bc14-eb7e-4194-ae23-b3ad0185f90c Tue, 08 Aug 2023 14:01:00 +0000 1094 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-urzila-carlson 492: How Changing Intention of Action Changed a Career - with Broden Kelly from Aunty Donna 492: How Changing Intention of Action Changed a Career - with Broden Kelly from Aunty Donna Broden Kelly.

He’s a podcaster, musician and 1/3 of the landmark Australian comedy outfit Aunty Donna.

‌

They’re not for everyone, and that’s OK.

‌

There’s a solid broad line in the middle of our community where a joke is very obvious. And as you get out to the edges, it can get darker, stranger, weirder, more uncomfortable, and sometimes - just sometimes you can loop all the way back around again through all of that discomfort to absolute hilarity.

‌

It’s that particular path for me which makes Aunty Donna one of the most astounding comedy exports out country has ever made.

‌

Their absolutely groundbreaking Netflix show is fucking bonkers.

If it’s not for you - that’s fine.

Not everything is for everyone.

‌

However the three core people who make up Aunty Donna are smart, delightful, loving humans who have a lot to offer outside of making sure there’s room for pud.

‌

Broden came around to my echoey Melbourne apartment last week to share the incredible journey he and Aunty Donna have been on, the absolute pinnacle moment where they changed the trajectory of their careers all by deciding the intent behind their performance, and wonderfully - we talk a lot about footy.

Particularly AFL.

‌

Broden has a magnificent Podcast, “The Footy with Broden Kelly”.

I love it because he talks about sport in a way that has about noting to do with stats, with scandals, or with gambling - instead he talks about sport from an emotional place I’ve never heard described before.

‌

I came late to football, both AFL and NRL - however the way Broden talks about it, it speaks to me in a way that the blossom-nosed ex-players on the telly absolutely don’t.


Stay up to date by joining the mailing list here: 

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See omnystudio.com/listener for privacy information.

]]> Broden Kelly.

He’s a podcaster, musician and 1/3 of the landmark Australian comedy outfit Aunty Donna.

‌

They’re not for everyone, and that’s OK.

‌

There’s a solid broad line in the middle of our community where a joke is very obvious. And as you get out to the edges, it can get darker, stranger, weirder, more uncomfortable, and sometimes - just sometimes you can loop all the way back around again through all of that discomfort to absolute hilarity.

‌

It’s that particular path for me which makes Aunty Donna one of the most astounding comedy exports out country has ever made.

‌

Their absolutely groundbreaking Netflix show is fucking bonkers.

If it’s not for you - that’s fine.

Not everything is for everyone.

‌

However the three core people who make up Aunty Donna are smart, delightful, loving humans who have a lot to offer outside of making sure there’s room for pud.

‌

Broden came around to my echoey Melbourne apartment last week to share the incredible journey he and Aunty Donna have been on, the absolute pinnacle moment where they changed the trajectory of their careers all by deciding the intent behind their performance, and wonderfully - we talk a lot about footy.

Particularly AFL.

‌

Broden has a magnificent Podcast, “The Footy with Broden Kelly”.

I love it because he talks about sport in a way that has about noting to do with stats, with scandals, or with gambling - instead he talks about sport from an emotional place I’ve never heard described before.

‌

I came late to football, both AFL and NRL - however the way Broden talks about it, it speaks to me in a way that the blossom-nosed ex-players on the telly absolutely don’t.


Stay up to date by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 833 Osher Günsberg 64cb6b24d6095c0011d79cb2 e9eb86e0-8c5e-48a8-9fe3-b3ad0185fcc0 Sun, 06 Aug 2023 14:01:18 +0000 4249 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/492-how-changing-intention-of-action-changed-a-career-with-broden-kelly-from-aunty-donna Not winning a Logie was the best thing ever Not winning a Logie was the best thing ever Checking in, August 4, 2023



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]]> Checking in, August 4, 2023



Stay up to date by joining the mailing list here: 

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]]> full 832 Osher Günsberg 64cb09b841ba19001183bf28 16e965d5-04cc-4521-96f1-b3ad0185ff5d Thu, 03 Aug 2023 14:01:00 +0000 1454 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/not-winning-a-logie-was-the-best-thing-ever Better Make It Quick: Kirk Docker Better Make It Quick: Kirk Docker Kirk Docker is the Australian co-creator, executive producer and rarely seen interviewer behind the ABC Show You Can’t Ask That. He has been awarded a Walkley Award, Rose d’Or and an AACTA for his work.



Stay up to date by joining the mailing list here: 

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]]> Kirk Docker is the Australian co-creator, executive producer and rarely seen interviewer behind the ABC Show You Can’t Ask That. He has been awarded a Walkley Award, Rose d’Or and an AACTA for his work.



Stay up to date by joining the mailing list here: 

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]]> full 831 Osher Günsberg 64c8735afc49e20011f1a751 515c7857-b776-4c3a-bfbb-b3ad01860181 Tue, 01 Aug 2023 14:01:00 +0000 1168 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-kirk-docker 491: Just get up and go for a walk (across Australia) with adventurer Sophie Matterson 491: Just get up and go for a walk (across Australia) with adventurer Sophie Matterson My guest is Sophie Matterson. In 2019 Sophie's desire for a different kind of life led her to set an audacious goal – to walk across the width of Australia, covering an astounding 5000 kilometres, from Shark Bay in Western Australia to Byron Bay in New South Wales.


Sophie was joined on this journey by her five camels, and together they faced life-and-death situations, braved harsh weather conditions, and overcame the challenges of solitude and going weeks without encountering another soul.


Sophie's journey was not just about conquering the physical terrain; it was also a quest for self-discovery and personal growth which she captures in her memoir “The Crossing”. Today Sophie shares with me the highs and lows, the challenges, and the moments of sheer wonder that defined her year-long odyssey.



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]]> My guest is Sophie Matterson. In 2019 Sophie's desire for a different kind of life led her to set an audacious goal – to walk across the width of Australia, covering an astounding 5000 kilometres, from Shark Bay in Western Australia to Byron Bay in New South Wales.


Sophie was joined on this journey by her five camels, and together they faced life-and-death situations, braved harsh weather conditions, and overcame the challenges of solitude and going weeks without encountering another soul.


Sophie's journey was not just about conquering the physical terrain; it was also a quest for self-discovery and personal growth which she captures in her memoir “The Crossing”. Today Sophie shares with me the highs and lows, the challenges, and the moments of sheer wonder that defined her year-long odyssey.



Stay up to date by joining the mailing list here: 

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]]> full 830 Osher Günsberg 64c5dae4dc471e0011d357e0 2e2bea99-8f91-4dc0-a949-b3ad018603d0 Sun, 30 Jul 2023 14:01:00 +0000 5079 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/491-just-get-up-and-go-for-a-walk-across-australia-with-adventurer-sophie-matterson When I, then I (and other lies) When I, then I (and other lies) Checking in, July 28, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Checking in, July 28, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> full 829 Osher Günsberg 64c219986e09090011b52b1d d4205f51-e4e2-425f-99b9-b3ad0186237a Thu, 27 Jul 2023 14:01:00 +0000 815 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/when-i-then-i-and-other-lies Better Make It Quick: Richard Reid Better Make It Quick: Richard Reid Let’s revisit my conversation with iconic entertainment reporter Richard Reid. You’ll him from the Today show and the winner of I’m a Celebrity Get Me Out of Here.



If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Let’s revisit my conversation with iconic entertainment reporter Richard Reid. You’ll him from the Today show and the winner of I’m a Celebrity Get Me Out of Here.



If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> full 828 Osher Günsberg 64acf6c5b514ce00113f8902 456b63a8-d049-4927-aefc-b3ad01862e3b Tue, 25 Jul 2023 14:02:00 +0000 1569 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-richard-reid 490: Aussie Tech and Startup Investing with Stew Glynn 490: Aussie Tech and Startup Investing with Stew Glynn My guest today is known for his keen eye in spotting promising start-ups and his belief in supporting ambitious founders.

‌

Today we delve into the fascinating world of venture capital, entrepreneurship, and the future of technology with Stew Glynn.

He is the Co-founder and Managing Partner of TEN13, Australia's largest syndicated investment platform. His involvement with TEN13 has been nothing short of remarkable, as the venture syndicate has already raised and invested $30 million into 14 break-out technology companies worldwide.

Stew Glynn is making waves in the world of finance and technology, and today he shares with us his journey from his early years in Zimbabwe to his transition into the world of angel investing and syndicate funding.

It’s a brilliant chat, and I hope you get a lot out of it.

*****

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

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]]> My guest today is known for his keen eye in spotting promising start-ups and his belief in supporting ambitious founders.

‌

Today we delve into the fascinating world of venture capital, entrepreneurship, and the future of technology with Stew Glynn.

He is the Co-founder and Managing Partner of TEN13, Australia's largest syndicated investment platform. His involvement with TEN13 has been nothing short of remarkable, as the venture syndicate has already raised and invested $30 million into 14 break-out technology companies worldwide.

Stew Glynn is making waves in the world of finance and technology, and today he shares with us his journey from his early years in Zimbabwe to his transition into the world of angel investing and syndicate funding.

It’s a brilliant chat, and I hope you get a lot out of it.

*****

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 827 Osher Günsberg 64bcf59d8fa9bb00101c9fe8 64aebded-227d-4f7e-b728-b3ad01863044 Sun, 23 Jul 2023 14:01:00 +0000 4626 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/490-aussie-tech-and-startup-investing-with-stew-glynn The benefits of not avoiding calling a colleague to tell them that they missed something very important The benefits of not avoiding calling a colleague to tell them that they missed something very important Checking in, July 21, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Checking in, July 21, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> full 826 Osher Günsberg 64b9054c5648a80011135a92 e5b4e7b9-a686-4275-b9c1-b3ad018632e6 Thu, 20 Jul 2023 14:01:00 +0000 506 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-benefits-of-not-avoiding-calling-a-colleague-to-tell-them-that-they-missed-something-very-important Better Make It Quick: Taylor Steele Better Make It Quick: Taylor Steele Taylor Steele is one of the most prolific and influential surf film creators in our lifetime. Taylor released his first film Momentum when he was 20 years old in 1992, and created a new style of surf films.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Taylor Steele is one of the most prolific and influential surf film creators in our lifetime. Taylor released his first film Momentum when he was 20 years old in 1992, and created a new style of surf films.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 825 Osher Günsberg 64accf71b514ce00113aa843 da23554a-67ad-4674-986c-b3ad01863569 Tue, 18 Jul 2023 14:01:53 +0000 1308 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-taylor-steele 489: A path back from PTSD with former war correspondent Dean Yates 489: A path back from PTSD with former war correspondent Dean Yates For decades, Dean Yates decades was the ideal warzone correspondent: courageous, compassionate, dedicated.

After years of facing the worst moments imaginable - including the Bali bombings and the Boxing Day tsunami, it was one final incident which undid him.

In July 2007, two of his staff members were brutally gunned down by an American helicopter in Iraq. What followed was an unravelling of everything Dean thought he knew of himself. His PTSD was compounded by his moral wound - the devastation of what he thought he knew of the world and his own character and beliefs.

To get better took a while. Years of treatment, including several stints inside a psychiatric facility.

But he did get better, and is doing a lot better - and it’s so important to know that you can treat these kind of issues.

Your life doesn’t have to be horrible. But you have to want to get better, and you have to be willing to do whatever it takes to get there.

This conversation talks about Moral Injury, PTSD, describes some pretty reprehensible acts of violence, and crosses into discussing suicide.

*****

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> For decades, Dean Yates decades was the ideal warzone correspondent: courageous, compassionate, dedicated.

After years of facing the worst moments imaginable - including the Bali bombings and the Boxing Day tsunami, it was one final incident which undid him.

In July 2007, two of his staff members were brutally gunned down by an American helicopter in Iraq. What followed was an unravelling of everything Dean thought he knew of himself. His PTSD was compounded by his moral wound - the devastation of what he thought he knew of the world and his own character and beliefs.

To get better took a while. Years of treatment, including several stints inside a psychiatric facility.

But he did get better, and is doing a lot better - and it’s so important to know that you can treat these kind of issues.

Your life doesn’t have to be horrible. But you have to want to get better, and you have to be willing to do whatever it takes to get there.

This conversation talks about Moral Injury, PTSD, describes some pretty reprehensible acts of violence, and crosses into discussing suicide.

*****

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!



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]]> full 829 Osher Günsberg 64b3bc30955b15001178005b 61d9e968-cd15-40ff-a5c3-b3ad01864cf2 Sun, 16 Jul 2023 14:01:00 +0000 5132 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/489-a-path-back-from-ptsd-with-former-war-correspondent-dean-yates The Best (and 2nd Best) Time I ever got Fired The Best (and 2nd Best) Time I ever got Fired Checking in, July 14, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, July 14, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 823 Osher Günsberg 64afd101cb087c001141f804 19aef0f4-9573-4f37-a3a4-b3ad01865686 Thu, 13 Jul 2023 14:01:00 +0000 942 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-best-and-2nd-best-time-i-ever-got-fired Better Make It Quick: Blindboy Better Make It Quick: Blindboy Blindboy is a podcasting legend. He’s also musician, satirist, author and TV producer.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Blindboy is a podcasting legend. He’s also musician, satirist, author and TV producer.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 822 Osher Günsberg 64acae54062a1f0011615cd1 c61a28db-ddb4-4a84-ab63-b3ad018660ff Tue, 11 Jul 2023 14:01:00 +0000 1418 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-blindboy 488: Celeste Mountjoy and the Question: "What The F**k Is This?" 488: Celeste Mountjoy and the Question: "What The F**k Is This?" Celeste Mountjoy is a Melbourne based artist, who has become a voice for a generation of women that, she says, are no longer prepared to smile politely at the outrages, uncertainties, and absurdities of life on the path to adulthood.

Celeste uses her art to share her observations on being young, female and occasionally seriously fucked off.

She started sharing her illustrations on Instagram at the age of 14 and now, almost a decade later her Instagram FilthyRatBag has garnered a huge following. Celeste has also released a book of illustrations called What The Fuck Is This, featuring over 100 previously unreleased drawings and comics.

She joins me today for an intimate conversation about using her illustrations to share her story about being a young girl navigating through mental illness, substance abuse, love, grief and time with artwork.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Celeste Mountjoy is a Melbourne based artist, who has become a voice for a generation of women that, she says, are no longer prepared to smile politely at the outrages, uncertainties, and absurdities of life on the path to adulthood.

Celeste uses her art to share her observations on being young, female and occasionally seriously fucked off.

She started sharing her illustrations on Instagram at the age of 14 and now, almost a decade later her Instagram FilthyRatBag has garnered a huge following. Celeste has also released a book of illustrations called What The Fuck Is This, featuring over 100 previously unreleased drawings and comics.

She joins me today for an intimate conversation about using her illustrations to share her story about being a young girl navigating through mental illness, substance abuse, love, grief and time with artwork.


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 821 Osher Günsberg 64aa6ecefa3d0600117ff80a 714e3afc-f233-4a2c-9992-b3ad01866cc1 Sun, 09 Jul 2023 14:01:00 +0000 3597 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/488-celeste-mountjoy-and-the-question-what-the-f-k-is-this Bodge is Best (until it isn't) Bodge is Best (until it isn't) Checking in, July 7, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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]]> Checking in, July 7, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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]]> full 820 Osher Günsberg 64a674edb7d1560011185fba cb9da353-a395-425f-b236-b3ad01867862 Thu, 06 Jul 2023 14:01:00 +0000 875 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/bodge-is-best-until-it-isnt Better Make It Quick: Rebekah Giles Better Make It Quick: Rebekah Giles Rebekah Giles is currently the director of Company Giles, a boutique law firm that specialises is reputational risk and sensitive legal disputes.

Rebekah is also a survivor of the 2004 Boxing Day Tsunami.

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Rebekah Giles is currently the director of Company Giles, a boutique law firm that specialises is reputational risk and sensitive legal disputes.

Rebekah is also a survivor of the 2004 Boxing Day Tsunami.

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 819 Osher Günsberg 64a3d773b096890011f4b46d 1e8628c0-9b7b-438b-bf2c-b3ad01867a51 Tue, 04 Jul 2023 14:01:00 +0000 1666 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-rebekah-giles 487: You're Not To Blame for Tech Addiction with Prof Gaia Bernstein 487: You're Not To Blame for Tech Addiction with Prof Gaia Bernstein Professor Gaia Bernstein is an expert in privacy and policy law, and is co-director of Gibbons Institute of Law Science and Technology.

Her latest book "Unwired: Gaining Control over Addictive Technologies" explores device addiction and what it’s doing to us. Rather than blaming users, the book really shatters the illusion that we autonomously choose how to spend our time online. It shifts the moral responsibility and accountability for solutions to corporations.

Drawing lessons from the tobacco and food industries, the book demonstrates why government regulation is necessary to curb technology addiction.

If you’re concerned about your screen time, or what too much screen time is doing to you let alone your kids - this episode is an epic.

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

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]]> Professor Gaia Bernstein is an expert in privacy and policy law, and is co-director of Gibbons Institute of Law Science and Technology.

Her latest book "Unwired: Gaining Control over Addictive Technologies" explores device addiction and what it’s doing to us. Rather than blaming users, the book really shatters the illusion that we autonomously choose how to spend our time online. It shifts the moral responsibility and accountability for solutions to corporations.

Drawing lessons from the tobacco and food industries, the book demonstrates why government regulation is necessary to curb technology addiction.

If you’re concerned about your screen time, or what too much screen time is doing to you let alone your kids - this episode is an epic.

If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/

Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 818 Osher Günsberg 64a127b47ecf3200116d08bb 6a4ae844-46ed-4e19-8ab1-b3ad01868609 Sun, 02 Jul 2023 14:01:00 +0000 3461 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/487-youre-not-to-blame-for-tech-addiction-with-prof-gaia-bernstein So I Got Nominated For A Logie So I Got Nominated For A Logie Checking in, June 30, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, June 30, 2023


If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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]]> full 817 Osher Günsberg 649d50edf90f3700100dea89 0c6ffb25-12f8-4a18-ae5b-b3ad01868f7a Thu, 29 Jun 2023 14:01:00 +0000 897 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/so-i-got-nominated-for-a-logie Better Make it Quick: Georgia Love Better Make it Quick: Georgia Love Georgia Love is a journalist, writer, presenter and founder of the sleepwear brand Georgia Eliiot. We first met when she was the Bachelorette in 2016, where she met her now husband Lee.



If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Georgia Love is a journalist, writer, presenter and founder of the sleepwear brand Georgia Eliiot. We first met when she was the Bachelorette in 2016, where she met her now husband Lee.



If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 816 Osher Günsberg 649a3db93f10440011f54590 b122671f-245f-44ce-85f1-b3ad01868f6a Tue, 27 Jun 2023 14:01:00 +0000 1515 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-georgia-love 486: Why is there Better Tech in Online Shopping than Mental Health? With Rachel Green 486: Why is there Better Tech in Online Shopping than Mental Health? With Rachel Green Rachel Green has been CEO of SANE Australia since 2021.

She’s a mother of 3, and has a long and celebrated career in policy, particularly as a part of the national mental health commission, work at the Black Dog institute’s Lifespan project, and CEO of Independent Community Living Australia.

She comes to her role as CEO with not only a huge amount of knowledge of the workings of our public health system - but also with her own experience which she is open about.

SANE is a charity I’m proud to support. They do excellent work for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.

sane.org - forums there are excellent.

I hope you enjoy getting to know Rachel Green.



If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/


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]]> Rachel Green has been CEO of SANE Australia since 2021.

She’s a mother of 3, and has a long and celebrated career in policy, particularly as a part of the national mental health commission, work at the Black Dog institute’s Lifespan project, and CEO of Independent Community Living Australia.

She comes to her role as CEO with not only a huge amount of knowledge of the workings of our public health system - but also with her own experience which she is open about.

SANE is a charity I’m proud to support. They do excellent work for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.

sane.org - forums there are excellent.

I hope you enjoy getting to know Rachel Green.



If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 815 Osher Günsberg 649808e006ff3600117440d3 244436e9-dc34-4770-ac10-b3ad0186b398 Sun, 25 Jun 2023 14:01:00 +0000 4468 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/486-why-is-there-better-tech-in-online-shopping-than-mental-health-with-rachel-green How I Learned To Love Football How I Learned To Love Football Checking in, June 23, 2023


If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, June 23, 2023


If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 814 Osher Günsberg 6493eda8ec5a6f0011c851ec 6dff002d-8060-43aa-8932-b3ad01869b83 Thu, 22 Jun 2023 14:01:00 +0000 737 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-i-learned-to-love-football Better Make it Quick: Dan Rosen Better Make it Quick: Dan Rosen Dan Rosen is a big name in the Australian music industry. He is currently the CEO of Warner Music Australia. But, back in 2016 when Dan came on the podcast, he was the CEO of ARIA: the Australia Recording Industry Association.


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Dan Rosen is a big name in the Australian music industry. He is currently the CEO of Warner Music Australia. But, back in 2016 when Dan came on the podcast, he was the CEO of ARIA: the Australia Recording Industry Association.


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 813 Osher Günsberg 649153d089f1240011e9528f 1bf0cab5-fe68-4289-8198-b3ad0186a9b8 Tue, 20 Jun 2023 14:01:00 +0000 1331 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dan-rosen 485: Getting Deep with Zoe Marshall 485: Getting Deep with Zoe Marshall Zoe Marshall is a podcaster, broadcaster and entrepreneur from Australia.

She’s worked in media for over a decade, from writing a weekly newspaper column to hosting a radio who with her husband Benji Marshall - a prominent football player in Australia.

Zoe’s podcast “The Deep” is well worth the listen - it does what it says on the box, deep and intimate conversations which for my money normalise the idea that no person is just one thing.

There’s many facets that make up a jewel - even if the public only see one side of it.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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]]> Zoe Marshall is a podcaster, broadcaster and entrepreneur from Australia.

She’s worked in media for over a decade, from writing a weekly newspaper column to hosting a radio who with her husband Benji Marshall - a prominent football player in Australia.

Zoe’s podcast “The Deep” is well worth the listen - it does what it says on the box, deep and intimate conversations which for my money normalise the idea that no person is just one thing.

There’s many facets that make up a jewel - even if the public only see one side of it.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 812 Osher Günsberg 648ea2950701dc001188932e a9923852-0d81-4875-88e9-b3ad0186b509 Sun, 18 Jun 2023 14:01:00 +0000 3794 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/485-getting-deep-with-zoe-marshall Taking off my Cozy Victimhoodie Taking off my Cozy Victimhoodie Checking in, June 16, 2023



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, June 16, 2023



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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]]> full 811 Osher Günsberg 648a82a9d96a300011c7db0d 16514425-76a2-4020-a722-b3ad0186b5b9 Thu, 15 Jun 2023 14:01:00 +0000 1197 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/taking-off-my-cozy-victimhoodie Better Make it Quick: Lucy Durack Better Make it Quick: Lucy Durack Lucy Durack is a singer, actor and television personality. She is the darling of the Australian musical theatre scene. She came to prominence when she played Galinda in the Aussie production of Wicked. You may also have seen her as Elle Woods in Legally Blonde here in Australia.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Lucy Durack is a singer, actor and television personality. She is the darling of the Australian musical theatre scene. She came to prominence when she played Galinda in the Aussie production of Wicked. You may also have seen her as Elle Woods in Legally Blonde here in Australia.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 810 Osher Günsberg 6487e9ebc077da00117fb9eb b44618fd-41b7-4723-91a0-b3ad0186bec5 Tue, 13 Jun 2023 14:01:00 +0000 1211 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-lucy-durack 484: Lessons for Competing in the Endurance Sport of Life, with Rich Roll 484: Lessons for Competing in the Endurance Sport of Life, with Rich Roll If you’re completely unaware of who Rich Roll is - let me bring you up to speed.


A star of the Stanford University Swim Team, eventually alcohol and addiction played havoc with his life and career, a path that lead him to jails, institutions and ultimately rehab at the age of 31.


He got sober, and got his career back on track - however on the eve of his 40th birthday Rich found himself 20kg overweight and breathless and doubled over in pain by a simple flight of stairs - his level of fitness a long way from his competitive swimming days.


What happens next is straight out of a Rocky montage.


He went vegan, got back in the pool and started running regularly. In less than two years, Rich was accepted into the invite-only endurance epic “Ultraman”. A double-distance Hawaiian Ironman, 515km of running, swimming and cycling completed over three days where he not only finished in the top 10, but recorded the 2nd fastest swim split of the contest.


It was the first, but not the last time he’d compete in Ultraman, and his success there lead him to be named one of the 25 fittest men on the planet.


At 51, he was names “the fittest vegan alive” right after competing in the extraordinary Swedish Swimrun race ötillö. 75 km swimming between then running across a total of 26 islands, tethered to your team mate - all in the brisk September waters of the Stockholm archipelago.


Physical feats aside - Rich is a beacon of inspiration on so many levels. For me, his sobriety journey is one I use as a catalyst to push myself to be better, to do better, to get better every day at the business of being in recovery.


His family is remarkable, he’s married, he and Julie raise four kids together and all that comes with blending families is something they navigate with grace and poise.


He’s an incredible innovator. Behind the scenes he’s literally reinventing what it means to be a broadcaster in this modern world.


He’s brave - when he changed careers, he deliberately chose to not pursue his law career - even though it offered a lifeline of funds when times were tight, because that would have taken him too far off the path he was forging for himself.


He’s curious, his podcast is game-changing.


He’s a bloody great human.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> If you’re completely unaware of who Rich Roll is - let me bring you up to speed.


A star of the Stanford University Swim Team, eventually alcohol and addiction played havoc with his life and career, a path that lead him to jails, institutions and ultimately rehab at the age of 31.


He got sober, and got his career back on track - however on the eve of his 40th birthday Rich found himself 20kg overweight and breathless and doubled over in pain by a simple flight of stairs - his level of fitness a long way from his competitive swimming days.


What happens next is straight out of a Rocky montage.


He went vegan, got back in the pool and started running regularly. In less than two years, Rich was accepted into the invite-only endurance epic “Ultraman”. A double-distance Hawaiian Ironman, 515km of running, swimming and cycling completed over three days where he not only finished in the top 10, but recorded the 2nd fastest swim split of the contest.


It was the first, but not the last time he’d compete in Ultraman, and his success there lead him to be named one of the 25 fittest men on the planet.


At 51, he was names “the fittest vegan alive” right after competing in the extraordinary Swedish Swimrun race ötillö. 75 km swimming between then running across a total of 26 islands, tethered to your team mate - all in the brisk September waters of the Stockholm archipelago.


Physical feats aside - Rich is a beacon of inspiration on so many levels. For me, his sobriety journey is one I use as a catalyst to push myself to be better, to do better, to get better every day at the business of being in recovery.


His family is remarkable, he’s married, he and Julie raise four kids together and all that comes with blending families is something they navigate with grace and poise.


He’s an incredible innovator. Behind the scenes he’s literally reinventing what it means to be a broadcaster in this modern world.


He’s brave - when he changed careers, he deliberately chose to not pursue his law career - even though it offered a lifeline of funds when times were tight, because that would have taken him too far off the path he was forging for himself.


He’s curious, his podcast is game-changing.


He’s a bloody great human.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 809 Osher Günsberg 6485a1353a6e6300118d0e5c 75f6db54-6043-47d4-a3b3-b3ad0186c12a Sun, 11 Jun 2023 14:01:00 +0000 5335 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/484-lessons-for-competing-in-the-endurance-sport-of-life-with-rich-roll Ways to get the Poo of Resentment off your Brain Shoes Ways to get the Poo of Resentment off your Brain Shoes Checking in, June 9, 2023


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, June 9, 2023


Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 808 Osher Günsberg 64819fb3d9a8290011840406 b36c2e50-d81d-45aa-859d-b3ad0186c97f Thu, 08 Jun 2023 14:01:00 +0000 1371 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ways-to-get-the-poo-of-resentment-off-your-brain-shoes Better Make it Quick: Lindsay McDougall Better Make it Quick: Lindsay McDougall

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]]>

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]]> full 807 Osher Günsberg 647ecb42b19ea1001174bec1 1062adfb-b17b-4a49-8f58-b3ad0186ca72 Tue, 06 Jun 2023 14:01:00 +0000 1377 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-lindsay-mcdougall 483: The Surprising Positives of Seeking Solitude with Kerri Sackville 483: The Surprising Positives of Seeking Solitude with Kerri Sackville What if I told you, that there was a simple way to improve your creativity, self-awareness, focus, concentration, and reduce your stress and anxiety?


It’s free.


It’s not exercise.


It’s not sleep.


Any ideas?


Turns out - a way to achieve all of those things is solitude.


Not sitting in a room alone on your phone, or watching telly - no.


That’s not it.


Solitude.


Just being with your thoughts.


Yet Solitude is an interesting thing isn’t it?


Too much of it is a bit hard to come back from.


Not enough of it - and life can become quite difficult.


But what about making time to find it, deliberately?


Is it even a good idea?


Turns out - it is.


A very good idea.


And Kerri Sackville has done her homework, written a book about it and is here to chat about it.


Particularly about what happens to us when we seek out too little, and too much of it.


As someone who’s done both - I found this conversation fascinating, and I changed my daily habits because of it.


Kerri Sackville is an Australian writer who is a regular columnist for Sunday Life magazine, Sydney Morning Herald and Melbourne Age.


Over the years, Kerri has appeared frequently on commercial and ABC radio networks, podcasts, and TV shows including Sunrise, The Morning Show and The Daily Edition.


She’s written five books, including her latest “The secret life of you” which is about spending time alone.


If you can’t recall the last time that happened, this conversation might be what you need to help you carve out some time to make it happen.


Kerri is a hoot.


Enjoy this , I certainly did.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> What if I told you, that there was a simple way to improve your creativity, self-awareness, focus, concentration, and reduce your stress and anxiety?


It’s free.


It’s not exercise.


It’s not sleep.


Any ideas?


Turns out - a way to achieve all of those things is solitude.


Not sitting in a room alone on your phone, or watching telly - no.


That’s not it.


Solitude.


Just being with your thoughts.


Yet Solitude is an interesting thing isn’t it?


Too much of it is a bit hard to come back from.


Not enough of it - and life can become quite difficult.


But what about making time to find it, deliberately?


Is it even a good idea?


Turns out - it is.


A very good idea.


And Kerri Sackville has done her homework, written a book about it and is here to chat about it.


Particularly about what happens to us when we seek out too little, and too much of it.


As someone who’s done both - I found this conversation fascinating, and I changed my daily habits because of it.


Kerri Sackville is an Australian writer who is a regular columnist for Sunday Life magazine, Sydney Morning Herald and Melbourne Age.


Over the years, Kerri has appeared frequently on commercial and ABC radio networks, podcasts, and TV shows including Sunrise, The Morning Show and The Daily Edition.


She’s written five books, including her latest “The secret life of you” which is about spending time alone.


If you can’t recall the last time that happened, this conversation might be what you need to help you carve out some time to make it happen.


Kerri is a hoot.


Enjoy this , I certainly did.



Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 806 Osher Günsberg 647c47bc36fc3500110cb4c8 e52d790e-6e3f-47bb-9fd4-b3ad0186d7d2 Sun, 04 Jun 2023 14:01:00 +0000 4122 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/483-the-surprising-positives-of-seeking-solitude-with-kerri-sackville Backstage in Brisbane wearing Andrew Winter's haircut Backstage in Brisbane wearing Andrew Winter's haircut Checking in, June 2, 2023.


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

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]]> Checking in, June 2, 2023.


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 805 Osher Günsberg 64785f476d33bb001141d982 a6e14446-8239-4fa0-9d7c-b3ad0186d901 Thu, 01 Jun 2023 14:01:00 +0000 550 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/backstage-in-brisbane-wearing-andrew-winters-haircut Better Make it Quick: Jan Fran Better Make it Quick: Jan Fran In 2018, Walkley award-winning journalist, TV presenter and social commentator Jan Fran came round my place for a cup of tea. 


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> In 2018, Walkley award-winning journalist, TV presenter and social commentator Jan Fran came round my place for a cup of tea. 


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 804 Osher Günsberg 6475b5c7d63cd6001254a611 e505c2af-94e3-4ac9-81f7-b3ad0186edaa Tue, 30 May 2023 14:01:00 +0000 1580 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jan-fran 482: Capturing the hyper-object of Climate Change in a conversation with Playwright David Finnigan 482: Capturing the hyper-object of Climate Change in a conversation with Playwright David Finnigan David Finnigan, an accomplished Australian playwright, climate researcher and author who has been working in this space for over 20 years.

His theatre work is visionary to say the least.

Among his notable works is "Kill Climate Deniers," a bold and audacious play that cleverly weaves together politics, climate change, and activism. This groundbreaking production challenges the status quo and ignites conversations about the urgency of addressing environmental crises.

And here’s how you know it’s good - because Andrew Bolt got upset at the title. That’s a KPI in any climate conversation.

‌

Use promo code CLIMATES for 2-for-1 preview tickets.

https://my.belvoir.com.au/overview/12218?premove=Y&promo=CLIMATES

Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> David Finnigan, an accomplished Australian playwright, climate researcher and author who has been working in this space for over 20 years.

His theatre work is visionary to say the least.

Among his notable works is "Kill Climate Deniers," a bold and audacious play that cleverly weaves together politics, climate change, and activism. This groundbreaking production challenges the status quo and ignites conversations about the urgency of addressing environmental crises.

And here’s how you know it’s good - because Andrew Bolt got upset at the title. That’s a KPI in any climate conversation.

‌

Use promo code CLIMATES for 2-for-1 preview tickets.

https://my.belvoir.com.au/overview/12218?premove=Y&promo=CLIMATES

Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 803 Osher Günsberg 647304fe0b87a300102cbd9c 00f50c1a-875c-4d38-81a9-b3ad0186fb2a Sun, 28 May 2023 14:01:00 +0000 5100 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/482-capturing-the-hyper-object-of-climate-change-in-a-conversation-with-playwright-david-finnigan NTNNNNN Live in Sydney, May 19 NTNNNNN Live in Sydney, May 19 Checking in, May 26, 2023


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, May 26, 2023


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 802 Osher Günsberg 646f2efa6dd2c90011fb469a e56d3eea-69bc-42a3-84ff-b3ad018701ee Thu, 25 May 2023 14:01:00 +0000 1751 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-sydney-may-19 Better Make it Quick: Darren Hayes Better Make it Quick: Darren Hayes Darren Hayes is an Australian music icon. He was the front man of Savage Garden, has had countless hits, and in 2014 he came to my place, we had a cup of tea and had a conversation.


Before we continue, I do want to mention that there is talk of suicide in today’s conversation. If that’s not something you want to hear about today, that’s OK. 


If you need support, get in touch with Beyond Blue at http://www.beyondblue.org.au. If you're in an emergency or at immediate risk of harm to yourself or others, please contact emergency services on triple zero, or emergency services in your country. 



Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Darren Hayes is an Australian music icon. He was the front man of Savage Garden, has had countless hits, and in 2014 he came to my place, we had a cup of tea and had a conversation.


Before we continue, I do want to mention that there is talk of suicide in today’s conversation. If that’s not something you want to hear about today, that’s OK. 


If you need support, get in touch with Beyond Blue at http://www.beyondblue.org.au. If you're in an emergency or at immediate risk of harm to yourself or others, please contact emergency services on triple zero, or emergency services in your country. 



Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 801 Osher Günsberg 646c6e026e845e00108ac6bf aa62a968-cfb4-4e0f-9746-b3ad018703a0 Tue, 23 May 2023 14:01:00 +0000 1258 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-darren-hayes 481: The staggering power of Kindness with Kath Koschel 481: The staggering power of Kindness with Kath Koschel Kath Koschel is an inspirational human who has faced numerous challenges in her life.

In her mid-twenties, Kath broke her back and had to fight against predictions that she would never walk again. After piecing her life back together, she was hit by a car while cycling and forced to relearn walking once more.

In 2015, she founded the Kindness Factory, a global non-profit organization aimed at inspiring people to perform acts of kindness. So far, over four million acts have been logged, and nearly half a million dollars raised for various charities.

In 2016, Kath embarked on a journey with nothing but the clothes on her back, relying solely on the kindness of strangers. She received the 2016 Pride of Australia Medal for her courage in the face of adversity, the Young Australian Medal in 2017, and served as the National Australia Day Ambassador in 2018.

Kath's life story demonstrates the importance of human connection and the power of kindness. Through her experiences, she has learned valuable lessons about herself and the impact of kindness on the world. As an advocate for kindness, she continues to inspire others to embrace the power of compassion and empathy in their lives.


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Kath Koschel is an inspirational human who has faced numerous challenges in her life.

In her mid-twenties, Kath broke her back and had to fight against predictions that she would never walk again. After piecing her life back together, she was hit by a car while cycling and forced to relearn walking once more.

In 2015, she founded the Kindness Factory, a global non-profit organization aimed at inspiring people to perform acts of kindness. So far, over four million acts have been logged, and nearly half a million dollars raised for various charities.

In 2016, Kath embarked on a journey with nothing but the clothes on her back, relying solely on the kindness of strangers. She received the 2016 Pride of Australia Medal for her courage in the face of adversity, the Young Australian Medal in 2017, and served as the National Australia Day Ambassador in 2018.

Kath's life story demonstrates the importance of human connection and the power of kindness. Through her experiences, she has learned valuable lessons about herself and the impact of kindness on the world. As an advocate for kindness, she continues to inspire others to embrace the power of compassion and empathy in their lives.


Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 800 Osher Günsberg 6469eaec6968910011a218b3 90d54ee1-9c45-4ff2-9d10-b3ad01870693 Sun, 21 May 2023 14:01:00 +0000 3785 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/481-the-staggering-power-of-kindness-with-kath-koschel Performing two radio plays written by GPT opposite a replicant version of my own voice Performing two radio plays written by GPT opposite a replicant version of my own voice Checking in, May 19, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, May 19, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 799 Osher Günsberg 6465f7839dae32001102694d e902ec98-18bc-4dea-9cfd-b3ad018708ea Thu, 18 May 2023 14:01:00 +0000 708 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/performing-two-radio-plays-written-by-gpt-opposite-a-replicant-version-of-my-own-voice Better Make it Quick: Nicki Hutley Better Make it Quick: Nicki Hutley Nicki Hutley is an economist who came on the show in 2021 to discuss the economic costs of climate inaction. Nicki is a highly experienced economist who in 2020 was appointed as a councillor of the climate council. Nicki is the President of the NSW branch of the Economics Society of Australian and an economic adviser to One Million Women and the Financy Women’s Index.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Nicki Hutley is an economist who came on the show in 2021 to discuss the economic costs of climate inaction. Nicki is a highly experienced economist who in 2020 was appointed as a councillor of the climate council. Nicki is the President of the NSW branch of the Economics Society of Australian and an economic adviser to One Million Women and the Financy Women’s Index.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 798 Osher Günsberg 6463413a50d22000120e6c5f e1987ba4-a0e7-4510-b717-b3ad01871513 Tue, 16 May 2023 14:01:00 +0000 1328 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-nicki-hutley 480: Tactics to deal with uncertainty with psychologist Chris Cheers 480: Tactics to deal with uncertainty with psychologist Chris Cheers Chris Cheers is a psychologist and author based in Melbourne, Australia.

He’s spent over 20 years helping people understand their minds and overcome the challenges of life. As a psychologist, he's worked with all kinds of people from right across the spectrum of background, socio-economic status and sexuality.

On top of his day job, Chris is a prolific writer and speaker, spreading his passion for mental health and well-being to both professionals and punters.

Chris has just put out his new book, "The New Rule Book." In it, he shows us how to embrace uncertainty and roll with the punches life throws at us. Using his experience and the latest research, he shares tips on becoming more resilient, adaptable, and emotionally intelligent in our ever-changing world.

There’s chat here about trauma, suicide and self harm - it’s mentioned in passing, and in context. Wanted you to be aware.

Enjoy this chat with Chris Cheers.

Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Chris Cheers is a psychologist and author based in Melbourne, Australia.

He’s spent over 20 years helping people understand their minds and overcome the challenges of life. As a psychologist, he's worked with all kinds of people from right across the spectrum of background, socio-economic status and sexuality.

On top of his day job, Chris is a prolific writer and speaker, spreading his passion for mental health and well-being to both professionals and punters.

Chris has just put out his new book, "The New Rule Book." In it, he shows us how to embrace uncertainty and roll with the punches life throws at us. Using his experience and the latest research, he shares tips on becoming more resilient, adaptable, and emotionally intelligent in our ever-changing world.

There’s chat here about trauma, suicide and self harm - it’s mentioned in passing, and in context. Wanted you to be aware.

Enjoy this chat with Chris Cheers.

Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 797 Osher Günsberg 64606a8162ead3001174af00 73a666dc-84b6-49db-9dc3-b3ad01872424 Sun, 14 May 2023 14:01:00 +0000 4503 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/480-tactics-to-deal-with-uncertainty-with-psychologist-chris-cheers But I Still Always Find What I'm Looking For But I Still Always Find What I'm Looking For Checking in, May 12, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, May 12, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 796 Osher Günsberg 645c9e992d07d30011d7e181 3c30ea13-29c6-4e2f-96a3-b3ad01872351 Thu, 11 May 2023 14:01:00 +0000 725 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/but-i-still-always-find-what-im-looking-for Better Make it Quick: Fiona O'Loughlin Better Make it Quick: Fiona O'Loughlin Fiona O’Loughlin has been a fixture in the Australian comedy scene since she won best newcomer at the Melbourne International Comedy Festival in 2001.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Fiona O’Loughlin has been a fixture in the Australian comedy scene since she won best newcomer at the Melbourne International Comedy Festival in 2001.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 795 Osher Günsberg 645a061ffd498200119c7083 8959e84b-0e67-4909-b73a-b3ad01872535 Tue, 09 May 2023 14:01:00 +0000 1083 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-fiona-oloughlin 479: How to treat addiction with Psychotherapist Diane Young 479: How to treat addiction with Psychotherapist Diane Young Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.


South Pacific Private is Australia’s leading treatment centre for addiction, trauma and mental health conditions such as depression and anxiety.

For 30 years, South Pacific Private has been at the forefront of addiction and mental health treatment. Their team is proud to have helped over 13,000 people and their families start their recovery journey and find freedom.

Opening in 1993, South Pacific Private became Australia’s very first treatment centre equipped to treat addiction, trauma and mental health conditions in parallel – and to treat them within an integrated, holistic program that incorporates partners, friends and family. They believe their pioneering program offers the best treatment available in the southern hemisphere because it brings together physical, psychological and emotional healing.

If you, or someone you care about is struggling, take a free, online self-assessment or reach out to the South Pacific Private team on 1800 063 332. You can learn more about South Pacific Private by visiting southpacificprivate.com.au or you can follow them on Facebook, Instagram and YouTube.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.


South Pacific Private is Australia’s leading treatment centre for addiction, trauma and mental health conditions such as depression and anxiety.

For 30 years, South Pacific Private has been at the forefront of addiction and mental health treatment. Their team is proud to have helped over 13,000 people and their families start their recovery journey and find freedom.

Opening in 1993, South Pacific Private became Australia’s very first treatment centre equipped to treat addiction, trauma and mental health conditions in parallel – and to treat them within an integrated, holistic program that incorporates partners, friends and family. They believe their pioneering program offers the best treatment available in the southern hemisphere because it brings together physical, psychological and emotional healing.

If you, or someone you care about is struggling, take a free, online self-assessment or reach out to the South Pacific Private team on 1800 063 332. You can learn more about South Pacific Private by visiting southpacificprivate.com.au or you can follow them on Facebook, Instagram and YouTube.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 794 Osher Günsberg 645779949b594e00111e7b44 0b0c2e75-e5ff-40fc-bd09-b3ad018735a4 Sun, 07 May 2023 14:01:00 +0000 5352 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/479-how-to-treat-addiction-with-psychotherapist-diane-young The path from concept to success is never a straight line (or how I learned to stop worrying and love NTNNNNN) The path from concept to success is never a straight line (or how I learned to stop worrying and love NTNNNNN) Checking in, May 5, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, May 5, 2023


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 793 Osher Günsberg 6453546656fd6900115b14b4 5d76bdcb-0878-44ff-b154-b3ad01873661 Thu, 04 May 2023 14:01:00 +0000 726 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-path-from-concept-to-success-is-never-a-straight-line-or-how-i-learned-to-stop-worrying-and-love-ntnnnnn Better Make it Quick: Bernie Black Better Make it Quick: Bernie Black Bernadette Black, or Bernie Black, is the founder, former CEO and now social economic empowerment ambassador of Brave Foundation and the author of the book, Brave Little Bear, the Inspirational Story of a Teenage Mother.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Bernadette Black, or Bernie Black, is the founder, former CEO and now social economic empowerment ambassador of Brave Foundation and the author of the book, Brave Little Bear, the Inspirational Story of a Teenage Mother.


Tickets for NTNNNNN live shows are here:

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 792 Osher Günsberg 6450d29f79dc8a0011859a17 d9270632-6028-4a8e-ad86-b3ad01873fc3 Tue, 02 May 2023 14:01:00 +0000 1265 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-bernie-black 478: The Promise and Peril of Using Psychedelics to Treat Mental Illness with Psychiatrist Dr Adam Bayes 478: The Promise and Peril of Using Psychedelics to Treat Mental Illness with Psychiatrist Dr Adam Bayes Dr Adam John Bayes is a Psychiatrist & Senior Research Fellow, Black Dog Institute.

Dr Bayes is a clinician scientist with a special interest in mood disorders (depressive and bipolar conditions) including diagnosis, classification and treatment. He has a special interest in interventional psychiatry (e.g. rapidly acting antidepressants such as ketamine) and psychedelics.

Adam works at the interface of research and clinical application, and has an interest in developing models of care, previously leading the set-up of the BDI Ketamine Treatment Program which arose out of a clinical trial.

In addition to spending half of his time managing patients (with his greyhound co-therapist Willy), he is actively engaged in teaching and mentoring medical students, psychiatry registrars, higher degree researchers as well as contributing to treatment guidelines and conducting workshops for psychiatrists in the area of novel treatments.

Tickets for Sydney NTNNNNN live shows are here.

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Dr Adam John Bayes is a Psychiatrist & Senior Research Fellow, Black Dog Institute.

Dr Bayes is a clinician scientist with a special interest in mood disorders (depressive and bipolar conditions) including diagnosis, classification and treatment. He has a special interest in interventional psychiatry (e.g. rapidly acting antidepressants such as ketamine) and psychedelics.

Adam works at the interface of research and clinical application, and has an interest in developing models of care, previously leading the set-up of the BDI Ketamine Treatment Program which arose out of a clinical trial.

In addition to spending half of his time managing patients (with his greyhound co-therapist Willy), he is actively engaged in teaching and mentoring medical students, psychiatry registrars, higher degree researchers as well as contributing to treatment guidelines and conducting workshops for psychiatrists in the area of novel treatments.

Tickets for Sydney NTNNNNN live shows are here.

Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 791 Osher Günsberg 644e1a37c5d5620012bfcc31 ed4c8940-0ca9-4a29-b98e-b3ad018754c1 Sun, 30 Apr 2023 14:01:00 +0000 5389 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/478-the-promise-and-peril-of-using-psychedelics-to-treat-mental-illness-with-psychiatrist-dr-adam-bayes NTNNNNN live with Gorgi Coghlan NTNNNNN live with Gorgi Coghlan Checking in, April 28, 2023


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, April 28, 2023


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 790 Osher Günsberg 644a29889c85d900116b4757 59e7fdd3-cb89-4d26-a3d1-b3ad01875b4d Thu, 27 Apr 2023 14:01:00 +0000 2001 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-with-gorgi-coghlan Better Make it Quick: Merrick Watts Better Make it Quick: Merrick Watts Merrick Watts is an Australian comedian, radio host, television presenter, actor and writer, from Sydney. He is most well-known for his work on Australian radio, hosting shows such as "Merrick and Rosso" on Triple J and Nova 96.9, Triple M's "Merrickville", and for his appearances on Australian television programs such as "The Project," "Thank God You're Here," and "The Merrick and Rosso Show."


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Merrick Watts is an Australian comedian, radio host, television presenter, actor and writer, from Sydney. He is most well-known for his work on Australian radio, hosting shows such as "Merrick and Rosso" on Triple J and Nova 96.9, Triple M's "Merrickville", and for his appearances on Australian television programs such as "The Project," "Thank God You're Here," and "The Merrick and Rosso Show."


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 789 Osher Günsberg 64478a073e00a40011a9d1d7 a5ae9516-c656-40b8-95a6-b3ad0187646c Tue, 25 Apr 2023 14:01:30 +0000 1251 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-merrick-watts 477: Gretel Vella and writing Totally Completely Fine 477: Gretel Vella and writing Totally Completely Fine Today my guest is Gretel Vella.


She’s a fabulously funny and extraordinarily talented writer from Sydney Australia.


She wrote on the series The Great and prior to that wrote so much TV including many of episodes of Doctor Doctor and the films Christmas Ransom and A Sunburnt Christmas which are both on Stan.


And Stan is where her new series is out right now - called ‘Totally Completely Fine’.


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Today my guest is Gretel Vella.


She’s a fabulously funny and extraordinarily talented writer from Sydney Australia.


She wrote on the series The Great and prior to that wrote so much TV including many of episodes of Doctor Doctor and the films Christmas Ransom and A Sunburnt Christmas which are both on Stan.


And Stan is where her new series is out right now - called ‘Totally Completely Fine’.


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 788 Osher Günsberg 6444bd99871162001150b032 90fe3f5a-6922-48b6-9cb7-b3ad01876e80 Sun, 23 Apr 2023 14:01:00 +0000 4067 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/477-gretel-vella-and-writing-totally-completely-fine NTNNNNN Live in Melbourne with Tony Martin NTNNNNN Live in Melbourne with Tony Martin Checking in, April 21, 2023


Tickets for Sydney NTNNNNN live shows are here.


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]]> Checking in, April 21, 2023


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 787 Osher Günsberg 6440e91a87116200119aeb3a e8816783-3bcc-4c8d-9ae2-b3ad0187751b Thu, 20 Apr 2023 14:01:12 +0000 1886 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-melbourne-with-tony-martin Better Make it Quick: Shanna Whan Better Make it Quick: Shanna Whan Shanna Whan is the CEO and founder of Sober In the Country, a charitable organisation that helps people living in rural and regional areas get sober. 


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Shanna Whan is the CEO and founder of Sober In the Country, a charitable organisation that helps people living in rural and regional areas get sober. 


Tickets for Sydney NTNNNNN live shows are here.


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 786 Osher Günsberg 643e5b5489a93c0011cdd9b9 7ceec9ee-f947-42c4-b5bd-b3ad018779e5 Tue, 18 Apr 2023 14:01:00 +0000 817 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-shanna-whan 476: Superchef Somer Sivrioglu on how food brings us together (and helps those in need) 476: Superchef Somer Sivrioglu on how food brings us together (and helps those in need) Superchef Somer Sivrioglu on how food brings us together (and helps those in need)

LINKS

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]]> Superchef Somer Sivrioglu on how food brings us together (and helps those in need)

LINKS

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]]> full 785 Osher Günsberg 643b8155530eaa00117b561c 5a586ad9-6415-40b6-8067-b3ad01878161 Sun, 16 Apr 2023 14:01:00 +0000 3456 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/476-superchef-somer-sivrioglu-on-how-food-brings-us-together-and-helps-those-in-need Ten things I learned doing ten comedy shows in Melbourne Ten things I learned doing ten comedy shows in Melbourne Checking in, April 14, 2023


Tickets for NTNNNNN live shows are here:

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]]> Checking in, April 14, 2023


Tickets for NTNNNNN live shows are here:

Sydney


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]]> full 784 Osher Günsberg 6437cbb9d4bc700011ec70d3 7a0eb54d-3402-4769-a549-b3ad018794c3 Thu, 13 Apr 2023 14:01:00 +0000 1131 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ten-things-i-learned-doing-ten-comedy-shows-in-melbourne Better Make it Quick: Mark Holden Better Make it Quick: Mark Holden Mark Holden is a songwriter, record producer, singer, barrister and TV personality. Mark and I worked on Australian Idol together.


Tickets for live shows are here:

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]]> Mark Holden is a songwriter, record producer, singer, barrister and TV personality. Mark and I worked on Australian Idol together.


Tickets for live shows are here:

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 783 Osher Günsberg 6434ff09be412000116a930e 57b14635-8bf8-48aa-a934-b3ad018797a2 Tue, 11 Apr 2023 14:01:00 +0000 1234 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-mark-holden 475: Daniel Sloss on how to laugh at everything, even offensive things (yes, even THOSE things). 475: Daniel Sloss on how to laugh at everything, even offensive things (yes, even THOSE things). Daniel Sloss is a superstar stand-up comedian, whose recent Netflix specials have cemented him as a true modern voice in dark comedy. He's touring Australia right now. Do not miss it.


Tickets for live shows are here:

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Daniel Sloss is a superstar stand-up comedian, whose recent Netflix specials have cemented him as a true modern voice in dark comedy. He's touring Australia right now. Do not miss it.


Tickets for live shows are here:

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 782 Osher Günsberg 64325cefef5a970011e24d51 ee446970-435c-4a5e-b7fb-b3ad01879a23 Sun, 09 Apr 2023 14:01:00 +0000 3702 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/475-daniel-sloss-on-how-to-laugh-at-everything-even-offensive-things-yes-even-those-things NTNNNNN live in Melbourne with Georgia Love NTNNNNN live in Melbourne with Georgia Love Checking in, April 7, 2023


Tickets for live shows are here:

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Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, April 7, 2023


Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 781 Osher Günsberg 642e6301be8408001190c934 e671f2e1-1f8b-4b74-ad81-b3ad0187bb41 Thu, 06 Apr 2023 14:01:00 +0000 1845 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-melbourne-with-georgia-love Better Make it Quick: Jen Rayner Better Make it Quick: Jen Rayner Jennifer Rayner has worked as a federal political adviser, an international youth ambassador in Indonesia and a private sector consultant, and holds a PhD from the Australian National University. Jen first came on the show in 2016 when she had published Generation Less: How Australia is Cheating the Young.



Tickets for live shows are here:

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]]> Jennifer Rayner has worked as a federal political adviser, an international youth ambassador in Indonesia and a private sector consultant, and holds a PhD from the Australian National University. Jen first came on the show in 2016 when she had published Generation Less: How Australia is Cheating the Young.



Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 780 Osher Günsberg 642bde08ac6baa0011246a5e 1e16f48e-848f-4f7f-aed6-b3ad0187be0c Tue, 04 Apr 2023 14:01:00 +0000 1320 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jen-rayner The man who makes the music of Bluey, the brilliant Joff Bush The man who makes the music of Bluey, the brilliant Joff Bush Joff Bush is a composer and multi-instrumentalist from Brisbane, Australia. Joff is behind the music for the hit TV show, Bluey.


Tickets for live shows are here:

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Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Joff Bush is a composer and multi-instrumentalist from Brisbane, Australia. Joff is behind the music for the hit TV show, Bluey.


Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 779 Osher Günsberg 642912eb9bb173001182dc5a 96fd39f4-75f4-4988-8e49-b3ad0187c7a5 Sun, 02 Apr 2023 14:01:00 +0000 3901 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-man-who-makes-the-music-of-bluey-the-brilliant-joff-bush On Being Terrified AND Excited On Being Terrified AND Excited Checking in, March 31, 2023


Tickets for live shows are here:

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]]> Checking in, March 31, 2023


Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 778 Osher Günsberg 6425440f0cfcac00112f7b6d cd969f38-66af-4d13-b7a7-b3ad0187f0c9 Thu, 30 Mar 2023 13:01:00 +0000 403 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/on-being-terrified-and-excited Better Make it Quick: Dr Ian Chung Better Make it Quick: Dr Ian Chung Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 



Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 



Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


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]]> full 777 Osher Günsberg 6422d40bc4def900114ab201 6c5d5a78-7cef-4d0b-b6c7-b3ad0187d19c Tue, 28 Mar 2023 13:01:00 +0000 1219 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-ian-chung 473: Would I lie to Me? Toni Lodge says yes, we do and she's right 473: Would I lie to Me? Toni Lodge says yes, we do and she's right Toni Lodge is a comedian, podcaster and author originally from Perth, WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.


In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.

Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.

But after this chat, I know I felt a little different about some of those lies - I hope you do to.


Enjoy this chat with Toni Lodge.


Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Toni Lodge is a comedian, podcaster and author originally from Perth, WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.


In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.

Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.

But after this chat, I know I felt a little different about some of those lies - I hope you do to.


Enjoy this chat with Toni Lodge.


Tickets for live shows are here:

Melbourne

Sydney


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 776 Osher Günsberg 641fe2549318fd00129d877f ca5c6c84-cdf1-45fd-aa2f-b3ad0187da35 Sun, 26 Mar 2023 13:01:00 +0000 4395 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/473-would-i-lie-to-me-toni-lodge-says-yes-we-do-and-shes-right NTNNNNN with guest Sylvia Jeffreys, live in Sydney NTNNNNN with guest Sylvia Jeffreys, live in Sydney Checking in, March 24, 2023


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, March 24, 2023


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 775 Osher Günsberg 641c048be5350b0011bdcbfe eadb0d24-7676-4e05-b090-b3ad0187ee89 Thu, 23 Mar 2023 13:01:00 +0000 1451 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-with-guest-sylvia-jeffreys-live-in-sydney Better Make it Quick: Richard Wilkins Better Make it Quick: Richard Wilkins Richard Wilkins is a legend in the Australian and international entertainment industry. He was an original presenter on MTV Australia when it launched in 1987, and has been the entertainment presenter at Channel Nine for decades. He has interviewed all of the biggest stars in the world, always has his finger on the pulse of the entertainment industry and has been a trusted taste maker for music, film and television for Australians for decades.


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!



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]]> Richard Wilkins is a legend in the Australian and international entertainment industry. He was an original presenter on MTV Australia when it launched in 1987, and has been the entertainment presenter at Channel Nine for decades. He has interviewed all of the biggest stars in the world, always has his finger on the pulse of the entertainment industry and has been a trusted taste maker for music, film and television for Australians for decades.


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!



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]]> full 774 Osher Günsberg 641961d7e1925b001125a37b 6e8ddca6-7f31-46e7-94ae-b3ad0187f379 Tue, 21 Mar 2023 13:01:00 +0000 1169 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-richard-wilkins 472: Appreciating the majestic beauty of the universe using our tiny human brain with Prof. Brian Greene 472: Appreciating the majestic beauty of the universe using our tiny human brain with Prof. Brian Greene Professor Brian Greene is a world renowned theoretical physicist, mathematician, and string theorist.


The primary goal of string theory is to unify the two pillars of modern physics, quantum mechanics and general relativity.


Among his most influential contributions are the first semi-realistic models based on explicit string compactifications, the discovery of mirror symmetry, and early calculations of microwave background imprints of quantum gravity.


He is the director of Columbia’s Center for Theoretical Physics.


Chairman of the World Science Festival since co-founding it in 2008


To speak with an academic like Brian is an incredible honour. And you actually have the chance to be in the same room as him in a few weeks from now.


Details of Brian Greene's shows in Australia and New Zealand are here.


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Professor Brian Greene is a world renowned theoretical physicist, mathematician, and string theorist.


The primary goal of string theory is to unify the two pillars of modern physics, quantum mechanics and general relativity.


Among his most influential contributions are the first semi-realistic models based on explicit string compactifications, the discovery of mirror symmetry, and early calculations of microwave background imprints of quantum gravity.


He is the director of Columbia’s Center for Theoretical Physics.


Chairman of the World Science Festival since co-founding it in 2008


To speak with an academic like Brian is an incredible honour. And you actually have the chance to be in the same room as him in a few weeks from now.


Details of Brian Greene's shows in Australia and New Zealand are here.


Tickets for live shows are here:

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 773 Osher Günsberg 64169eae11de1100114dc130 6e8c63c5-f964-413d-aba9-b3ad0187f695 Sun, 19 Mar 2023 13:01:00 +0000 4773 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/472-appreciating-the-majestic-beauty-of-the-universe-using-our-tiny-human-brain-with-prof-brian-greene NTNNNNN live in Sydney, March 10, 2023 NTNNNNN live in Sydney, March 10, 2023 Checking in, March 17, 2023


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]]> Checking in, March 17, 2023


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]]> full 772 Osher Günsberg 6412c9d01062890011dec722 03265a85-0d33-4fe2-961f-b3ad0187fa1f Thu, 16 Mar 2023 13:01:00 +0000 1421 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-sydney-march-10-2023 Better Make it Quick: Paul Field Better Make it Quick: Paul Field Paul Field is the managing director of The Wiggles. He is a musician, filmmaker, author and one of the founding member of the Cockroaches. For many years he has been working with the Red Nose organisation who fund research for and provide education about SIDS - Sudden Infant Death Syndrome. We discuss SIDS and child-loss in this conversation. If you’re not up to listening to this today, that’s OK. If this conversation brings up anything, you can call Lifeline at any time on 13 11 14.



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]]> Paul Field is the managing director of The Wiggles. He is a musician, filmmaker, author and one of the founding member of the Cockroaches. For many years he has been working with the Red Nose organisation who fund research for and provide education about SIDS - Sudden Infant Death Syndrome. We discuss SIDS and child-loss in this conversation. If you’re not up to listening to this today, that’s OK. If this conversation brings up anything, you can call Lifeline at any time on 13 11 14.



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]]> full 771 Osher Günsberg 6410237fa36605001103681b 8101f52d-5c45-46d6-a1ff-b3ad0187ff8a Tue, 14 Mar 2023 13:01:00 +0000 1438 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-paul-field 471: A Bold Conversation with Libbi Gorr 471: A Bold Conversation with Libbi Gorr You’ve heard about people ‘reinventing themselves’ but did you ever wonder how it was actually done?


Libbi Gorr is a multi-award winning radio and tv broadcaster who as the satirical character Elle McFeast became the first woman in Australia to helm her own national night-time variety show Elle McFeast Live.


When a clearly drunk notorious hitman Chopper Read staggered on stage to be interviewed, and proceeded to laugh while joking about killing a man by putting him in a cement mixer - fair to say the shit hit the fan.


The absolute rocket that was Elle McFeast was riding into the heights of career success took a very unexpected turn.


Her show which had been commissioned for 32 episodes ran only 16, and well before social media cancel culture was invented, the manufactured media outrage around the moment essentially ended Elle McFeast - sending Libbi to seek cover, where she put things back together to reemerge anew.


It was an enormously high-profile moment, one which she talks about with her show Bold Conversations, happening at The Malthouse theatre in Melbourne this Thursday - and we touch on as well during our chat on this episode.



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]]> You’ve heard about people ‘reinventing themselves’ but did you ever wonder how it was actually done?


Libbi Gorr is a multi-award winning radio and tv broadcaster who as the satirical character Elle McFeast became the first woman in Australia to helm her own national night-time variety show Elle McFeast Live.


When a clearly drunk notorious hitman Chopper Read staggered on stage to be interviewed, and proceeded to laugh while joking about killing a man by putting him in a cement mixer - fair to say the shit hit the fan.


The absolute rocket that was Elle McFeast was riding into the heights of career success took a very unexpected turn.


Her show which had been commissioned for 32 episodes ran only 16, and well before social media cancel culture was invented, the manufactured media outrage around the moment essentially ended Elle McFeast - sending Libbi to seek cover, where she put things back together to reemerge anew.


It was an enormously high-profile moment, one which she talks about with her show Bold Conversations, happening at The Malthouse theatre in Melbourne this Thursday - and we touch on as well during our chat on this episode.



Tickets for live shows are here:

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]]> full 770 Osher Günsberg 640d97bb5676df0011db96b6 5547a58f-da3e-4ddc-9e8d-b3ad01880eb6 Sun, 12 Mar 2023 13:01:00 +0000 4695 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/471-a-bold-conversation-with-libbi-gorr NTNNNNN live in Sydney, March 3 NTNNNNN live in Sydney, March 3 Checking in, March 10, 2023


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]]> Checking in, March 10, 2023


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]]> full 769 Osher Günsberg 64099232d7904800117c120a 8e84ae33-39e6-48a7-975e-b3ad0188130c Thu, 09 Mar 2023 13:01:00 +0000 2254 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-sydney-march-3 Better Make it Quick: Jackie O Better Make it Quick: Jackie O Jackie O is one of Australia’s most successful radio hosts and media personalities of all time. She currently hosts the number one breakfast show in Sydney on KIIS 1065. Jackie O first appeared on the show in 2019.


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]]> Jackie O is one of Australia’s most successful radio hosts and media personalities of all time. She currently hosts the number one breakfast show in Sydney on KIIS 1065. Jackie O first appeared on the show in 2019.


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]]> full 768 Osher Günsberg 6406f369b4fca800111ec127 92b10896-a281-4a8e-9137-b3ad01881ac4 Tue, 07 Mar 2023 13:01:00 +0000 1347 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jackie-o 470: Looking back at home and seeing something new, with Flex Mami 470: Looking back at home and seeing something new, with Flex Mami Flex Mami is a Best-Selling Author, Presenter, Podcaster, DJ, Commentator, Speaker, Model, Founder and CEO currently hosting the afternoon shift from 3-5pm on Cada.com.au.



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Flex's photo by Yasmin Suteja


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]]> Flex Mami is a Best-Selling Author, Presenter, Podcaster, DJ, Commentator, Speaker, Model, Founder and CEO currently hosting the afternoon shift from 3-5pm on Cada.com.au.



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Flex's photo by Yasmin Suteja


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]]> full 767 Osher Günsberg 6404423e6bcc0500118b5b15 49678922-401d-4965-8497-b3ad0188232d Sun, 05 Mar 2023 13:01:00 +0000 4103 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/470-looking-back-at-home-and-seeing-something-new-with-flex-mami The Seduction of Sellout Success The Seduction of Sellout Success Checking in, March 3, 2023


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]]> Checking in, March 3, 2023


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]]> full 766 Osher Günsberg 63fee9a680ebb5001166e707 c2d933a9-411a-42ff-a663-b3ad018823a6 Thu, 02 Mar 2023 13:01:50 +0000 952 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-seduction-of-sellout-success Better Make it Quick: Lauren Miller Better Make it Quick: Lauren Miller Lauren Miller is the CEO of HMMG, formerly the Harry M Miller Group, who have represented high profile talent for over 50 years here in Australia. 


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]]> Lauren Miller is the CEO of HMMG, formerly the Harry M Miller Group, who have represented high profile talent for over 50 years here in Australia. 


Tickets for live shows are here:

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]]> full 765 Osher Günsberg 63fda7e5a86cd40011e50774 54f5862e-ece1-4545-8b21-b3ad01883957 Tue, 28 Feb 2023 13:01:00 +0000 1557 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-lauren-miller 469: Staying Curious (and the Unexpected Violence of Humphrey B Bear) with Rob Morrison and Deane Hutton 469: Staying Curious (and the Unexpected Violence of Humphrey B Bear) with Rob Morrison and Deane Hutton Who are Rob Morrison & Deane Hutton? I'm glad you asked. Rob and Deane are two legendary scientists and science communicators from Adelaide, Australia.


For 18 years, they brought science to the living rooms of my country as hosts of “The Curiosity Show”.

Absolute pioneers in kids television, they assumed intelligence of their audience and brought complicated concepts to life with simple and practical demonstrations using every day household objects.

The show did what it says on the box - it encouraged curiosity.

To be ok with the feeling of not knowing why something is the way it is, and using that feeling to drive an exploration towards an answer.

Wearing turtlenecks, with great moustaches and all to the soundtrack of some excellently odd Synthesisers - these guys paved the way for the megastars of science communication today.


You can check out clips and episodes of The Curiosity Show on their YouTube channel: https://www.youtube.com/@CuriosityShow



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]]> Who are Rob Morrison & Deane Hutton? I'm glad you asked. Rob and Deane are two legendary scientists and science communicators from Adelaide, Australia.


For 18 years, they brought science to the living rooms of my country as hosts of “The Curiosity Show”.

Absolute pioneers in kids television, they assumed intelligence of their audience and brought complicated concepts to life with simple and practical demonstrations using every day household objects.

The show did what it says on the box - it encouraged curiosity.

To be ok with the feeling of not knowing why something is the way it is, and using that feeling to drive an exploration towards an answer.

Wearing turtlenecks, with great moustaches and all to the soundtrack of some excellently odd Synthesisers - these guys paved the way for the megastars of science communication today.


You can check out clips and episodes of The Curiosity Show on their YouTube channel: https://www.youtube.com/@CuriosityShow



Tickets for live shows are here:

Sydney

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Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 764 Osher Günsberg 63faec2cd3264300118f6049 baaa4c6a-55dd-4b53-9e3d-b3ad01884658 Sun, 26 Feb 2023 13:01:00 +0000 4243 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/469-staying-curious-and-the-unexpected-violence-of-humphrey-b-bear-with-rob-morrison-and-deane-hutton NTNNNNN feat. LARRY EMDUR, live Feb 17 2023 NTNNNNN feat. LARRY EMDUR, live Feb 17 2023 Checking in, February 24, 2023


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]]> Checking in, February 24, 2023


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]]> full 763 Osher Günsberg 63f7177789ef5c0011563c5b 96ee6015-deed-4ac0-8aee-b3ad01884b3d Thu, 23 Feb 2023 13:01:00 +0000 1661 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-feat-larry-emdur-live-feb-17-2023 Better Make it Quick: Hugh van Cuylenburg Better Make it Quick: Hugh van Cuylenburg Hugh Van Cuylenburg is an author and founding director of the Resilience Project.


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]]> Hugh Van Cuylenburg is an author and founding director of the Resilience Project.


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]]> full 762 Osher Günsberg 63f419665d4e130011e37ae1 09535a50-bf34-43c3-9df3-b3ad01884b3e Tue, 21 Feb 2023 13:01:00 +0000 1291 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-hugh-van-cuylenburg 468: Exorcisms on children are still legal, and other reasons Mardi Gras is more than just a party - with Albert Kruger 468: Exorcisms on children are still legal, and other reasons Mardi Gras is more than just a party - with Albert Kruger Albert Kruger is the CEO of Mardi Gras, celebrating the 45th anniversary this weekend in Sydney in conjunction with World Pride.


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]]> Albert Kruger is the CEO of Mardi Gras, celebrating the 45th anniversary this weekend in Sydney in conjunction with World Pride.


Tickets for live shows are here:

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]]> full 761 Osher Günsberg 63f1b86c8f396600110e835b 9cd0b747-611e-424e-a27b-b3ad01884dc7 Sun, 19 Feb 2023 13:01:00 +0000 3638 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/468-exorcisms-on-children-are-still-legal-and-other-reasons-mardi-gras-is-more-than-just-a-party-with-albert-kruger NTNNNNN Live in Sydney Feb 10 with Dan Ilic NTNNNNN Live in Sydney Feb 10 with Dan Ilic Checking in, February 17, 2023


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]]> Checking in, February 17, 2023


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]]> full 760 Osher Günsberg 63edd010ca5c6000119f65da ff249399-dccb-47a3-93a6-b3ad01885b72 Thu, 16 Feb 2023 13:01:00 +0000 1810 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-sydney-feb-10-with-dan-ilic Better Make it Quick: Charlie Pickering Better Make it Quick: Charlie Pickering Charlie Pickering has been on Aussie TV screens for over 15 years. He is a comedian, radio and TV presenter, author and producer. He hosted The Project on Network 10 for many years, he stars in The Weekly and was the Gen X team captain on Talkin' Bout Your Generation. 


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]]> Charlie Pickering has been on Aussie TV screens for over 15 years. He is a comedian, radio and TV presenter, author and producer. He hosted The Project on Network 10 for many years, he stars in The Weekly and was the Gen X team captain on Talkin' Bout Your Generation. 


Tickets for live shows are here:

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Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 759 Osher Günsberg 63eb0d6dd0563a0011831ce8 82066bbf-ebdc-43d3-98b2-b3ad018868b4 Tue, 14 Feb 2023 13:01:00 +0000 1275 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-charlie-pickering 467: If you have a head and a heart - you're a leader, with Dr Kirstin Ferguson 467: If you have a head and a heart - you're a leader, with Dr Kirstin Ferguson Dr Kirstin Ferguson is an award-winning, globally recognised leader, executive coach, public speaker, company director and author.


Her latest book “Head & Heart: The Art of Modern Leadership“ is a must for anyone that’s not only leading a team - but any team member who would like to know what things to look for in a great boss.



Tickets for live shows are here:

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]]> Dr Kirstin Ferguson is an award-winning, globally recognised leader, executive coach, public speaker, company director and author.


Her latest book “Head & Heart: The Art of Modern Leadership“ is a must for anyone that’s not only leading a team - but any team member who would like to know what things to look for in a great boss.



Tickets for live shows are here:

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Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 758 Osher Günsberg 63e8a1b25c30a70010758cf0 6b6015a4-c0ad-4c41-bd29-b3ad01887c39 Sun, 12 Feb 2023 13:01:00 +0000 5045 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/467-if-you-have-a-head-and-a-heart-youre-a-leader-with-dr-kirstin-ferguson NTNNNNN live in Sydney, Feb 3 2023 NTNNNNN live in Sydney, Feb 3 2023 Checking in, February 10, 2023


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]]> Checking in, February 10, 2023


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]]> full 757 Osher Günsberg 63e4463df51cd50011b4a85f 4402a7e8-2f98-4d26-abf6-b3ad01887b65 Thu, 09 Feb 2023 13:01:00 +0000 1959 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ntnnnnn-live-in-sydney-feb-3-2023 Better Make it Quick: Dr Hannah Korrel Better Make it Quick: Dr Hannah Korrel Dr Hannah Korrel has written a book 'How to Breakup With Friends'. Dr Korrel is a Clinical Neuropsychologist and Registered Psychologist with a PhD in neuroscience, and she came on the show in 2021 to talk us through: how to spot toxic friends, what our expectations of friends should be, how to know we if we are the toxic friend, and the importance of friendships for men.


Tickets for live shows are here:

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]]> Dr Hannah Korrel has written a book 'How to Breakup With Friends'. Dr Korrel is a Clinical Neuropsychologist and Registered Psychologist with a PhD in neuroscience, and she came on the show in 2021 to talk us through: how to spot toxic friends, what our expectations of friends should be, how to know we if we are the toxic friend, and the importance of friendships for men.


Tickets for live shows are here:

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]]> full 756 Osher Günsberg 63e1a52dc58d5a0012a2042e b7cb3db4-910d-4565-b9ec-b3ad01888e48 Tue, 07 Feb 2023 13:01:24 +0000 1227 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-hannah-korrel 466: Harry Jowsey is so much more than OnlyFans 466: Harry Jowsey is so much more than OnlyFans Harry Jowsey is a superstar.


With 9 million combined followers on IG and TikTok, he has pivoted from an appearance on Too Hot To Handle on Netflix into a career where he is absolutely in charge of his worth, his value and has agency about every single thing he gets involved in.


Are some of those things videos of explicit sexual content between consenting adults, which other consenting adults gratefully pay to watch? Absolutely.

But no one person is just one thing.


This person has such an incredible head for business, a crystal clear understanding of the product he offers people who are willing to pay for that product, and a strong vision of how he plans to innovate that product and participate financially in the success of that product every step of the way.


Whatever you thought about creators like Harry, you might be about to get challenged on.


Tickets for live shows are here:

Sydney

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]]> Harry Jowsey is a superstar.


With 9 million combined followers on IG and TikTok, he has pivoted from an appearance on Too Hot To Handle on Netflix into a career where he is absolutely in charge of his worth, his value and has agency about every single thing he gets involved in.


Are some of those things videos of explicit sexual content between consenting adults, which other consenting adults gratefully pay to watch? Absolutely.

But no one person is just one thing.


This person has such an incredible head for business, a crystal clear understanding of the product he offers people who are willing to pay for that product, and a strong vision of how he plans to innovate that product and participate financially in the success of that product every step of the way.


Whatever you thought about creators like Harry, you might be about to get challenged on.


Tickets for live shows are here:

Sydney

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 755 Osher Günsberg 63df5c8e7632310011b6b17b 6925141e-e42b-49b1-9891-b3ad01889093 Sun, 05 Feb 2023 13:01:00 +0000 4021 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/466-harry-jowsey-is-so-much-more-than-onlyfans Challenging Reality Can Be A Challenge Challenging Reality Can Be A Challenge Checking in, February 3, 2023


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]]> Checking in, February 3, 2023


Tickets for live shows are here:

Sydney

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]]> full 754 Osher Günsberg 63db3dda630e5f0011dbc94a b65864d6-deab-4f9d-96a9-b3ad01888f59 Thu, 02 Feb 2023 13:01:00 +0000 653 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/challenging-reality-can-be-a-challenge Better Make it Quick: Hamish Macdonald Better Make it Quick: Hamish Macdonald Hamish Macdonald is one of Australia's most respected and trusted journalist and news broadcasters. In 2020 we had a conversation about how to talk to someone with opposing political beliefs, the importance of nuance and the commonalities he's observed in all humans through his foreign correspondent work.



Tickets for live shows are here:

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]]> Hamish Macdonald is one of Australia's most respected and trusted journalist and news broadcasters. In 2020 we had a conversation about how to talk to someone with opposing political beliefs, the importance of nuance and the commonalities he's observed in all humans through his foreign correspondent work.



Tickets for live shows are here:

Sydney

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 753 Osher Günsberg 63d8c574554aa30011c7d2e8 f2ff63c2-09c0-43d1-98ce-b3ad0188a5ca Tue, 31 Jan 2023 13:01:00 +0000 1331 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-hamish-macdonald 465: You're Telling On Yourself - with Alok Vaid-Menon 465: You're Telling On Yourself - with Alok Vaid-Menon Alok Vaid-Menon is a performance artist, standup comedian, author, advocate, fashion icon and poet from Texas.

Their book “Beyond The Gender Binary” is absolutely game-changing.


Tickets for live shows are here:

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]]> Alok Vaid-Menon is a performance artist, standup comedian, author, advocate, fashion icon and poet from Texas.

Their book “Beyond The Gender Binary” is absolutely game-changing.


Tickets for live shows are here:

Sydney

Melbourne


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 752 Osher Günsberg 63d647afc5f5650011bdc1a6 d04c9c21-b66f-4527-9c67-b3ad0188a83c Sun, 29 Jan 2023 13:01:00 +0000 4516 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/465-youre-telling-on-yourself-with-alok-vaid-menon I'm about to make a HUGE mistake and I want you to see it I'm about to make a HUGE mistake and I want you to see it Checking in, January 27, 2023


Tickets for live shows are here:

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]]> Checking in, January 27, 2023


Tickets for live shows are here:

Sydney

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]]> full 751 Osher Günsberg 63d22cf3f34d560011074218 4ea6093f-12d3-4d5b-851a-b3ad0188aa8f Thu, 26 Jan 2023 13:01:00 +0000 810 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/im-about-to-make-a-huge-mistake-and-i-want-you-to-see-it Best of 2022 - Better Make it Quick: Chas Licciardello Best of 2022 - Better Make it Quick: Chas Licciardello Chas Licciardello is a comedian and member of the satirical comedy group The Chaser. The impact that The Chaser have on Australian TV, culture and politics is not to be underestimated. They were fearless and there hasn’t been anyone like them since.


You can also watch Chas on Planet America on ABC TV.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


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]]> Chas Licciardello is a comedian and member of the satirical comedy group The Chaser. The impact that The Chaser have on Australian TV, culture and politics is not to be underestimated. They were fearless and there hasn’t been anyone like them since.


You can also watch Chas on Planet America on ABC TV.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 750 Osher Günsberg 63b241be276fe2001020c152 b2b66961-467e-4098-96aa-b3ad0188b3db Tue, 24 Jan 2023 13:01:00 +0000 1184 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-better-make-it-quick-chas-licciardello 464: Nothing about us without us. Why First Nations participation makes a difference in First Nations policy and programs, with Sam Alderton Johnson. 464: Nothing about us without us. Why First Nations participation makes a difference in First Nations policy and programs, with Sam Alderton Johnson. Sam Alderton Johnson is a proud Koori man, a father of five and the Founder and Director at Impact Policy.


Sam lives in South Sydney and remains deeply connected to his community of origin in Glebe.


His background in delivering on sensitive projects within the NSW public service and across the community sector has affirmed his belief that community members must have a voice in the design of services.


Tickets for live shows are here:

Sydney

Melbourne


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]]> Sam Alderton Johnson is a proud Koori man, a father of five and the Founder and Director at Impact Policy.


Sam lives in South Sydney and remains deeply connected to his community of origin in Glebe.


His background in delivering on sensitive projects within the NSW public service and across the community sector has affirmed his belief that community members must have a voice in the design of services.


Tickets for live shows are here:

Sydney

Melbourne


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]]> full 749 Osher Günsberg 63ccd02c62c0100011b4cff2 ae8dbd87-c92b-4e4b-b828-b3ad0188bd1b Sun, 22 Jan 2023 13:01:00 +0000 3739 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/464-nothing-about-us-without-us-why-first-nations-participation-makes-a-difference-in-first-nations-policy-and-programs-with-sam-alderton-johnson 23 Ideas, Part 5 23 Ideas, Part 5 Checking in, January 20, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Checking in, January 20, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 748 Osher Günsberg 63b52fd92febd000123b6321 713236bc-22ca-4188-a292-b3ad0188cc48 Thu, 19 Jan 2023 13:01:00 +0000 1055 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-ideas-part-5 Best of 2022 - Better Make it Quick: Susan David PhD Best of 2022 - Better Make it Quick: Susan David PhD Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.


I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Coronavirus had brought into our lives.


Two years on, her advice based on decades of research is more helpful than ever.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.


I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Coronavirus had brought into our lives.


Two years on, her advice based on decades of research is more helpful than ever.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 747 Osher Günsberg 63b240a1b04df500104e0713 1c31251e-76e9-4093-afc3-b3ad0188d504 Tue, 17 Jan 2023 13:01:00 +0000 1158 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-better-make-it-quick-susan-david-phd Best of 2022: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison Best of 2022: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison Kylie Moore-Gilbert is a scholar of Middle Eastern and Islamic Studies.


She was falsely charged with espionage and imprisoned in Iran from September 2018 to November 2020 before being released in a prisoner exchange deal negotiated by the Australian government.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Kylie Moore-Gilbert is a scholar of Middle Eastern and Islamic Studies.


She was falsely charged with espionage and imprisoned in Iran from September 2018 to November 2020 before being released in a prisoner exchange deal negotiated by the Australian government.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 746 Osher Günsberg 63b4f70e132af50011570acf e75635f7-f774-42ee-a920-b3ad0188d8de Sun, 15 Jan 2023 13:01:00 +0000 4897 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-how-kylie-moore-gilbert-kept-her-dignity-and-her-will-to-live-for-804-days-in-an-iranian-prison 23 Ideas, Part 4 23 Ideas, Part 4 Checking in, January 13, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Checking in, January 13, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 745 Osher Günsberg 63b51d4a19c20a00110be976 4c0a46a1-5b8e-4c39-a9a2-b3ad0188da2b Thu, 12 Jan 2023 13:01:02 +0000 868 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-ideas-part-4 Best of 2022 - Better Make it Quick: Charlie Clausen Best of 2022 - Better Make it Quick: Charlie Clausen Charlie Clausen is an actor, producer and podcaster. You’ll have seen him on Blue Heelers, Home & Away, and heard him on TOFOP with Will Anderson and of course, on our parenting podcast Dadpod.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Charlie Clausen is an actor, producer and podcaster. You’ll have seen him on Blue Heelers, Home & Away, and heard him on TOFOP with Will Anderson and of course, on our parenting podcast Dadpod.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 744 Osher Günsberg 63b23d730043780011e2822c 974706bf-dbce-487f-950a-b3ad0188db94 Tue, 10 Jan 2023 13:01:00 +0000 1181 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-better-make-it-quick-charlie-clausen Best of 2022: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown Best of 2022: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown David Knoff is an Antarctic Expedition Leader, an Author, and a leadership expert who specialises in remote leadership, hostile environment diplomacy, and resilience.


He served with the Australian Army and has been deployed to diplomatic postings in both Pakistan & Iraq.


When the COVID-19 pandemic broke out, David was Station Leader at Davis Station, Antarctica, where he was leading a team of just 24 through the isolation of an Antarctic winter.


A 365 day rotation turned into a 537 day stay, navigating the tension, the anxiety and the challenges of not knowing how long they’d be stuck there, or when someone would come for them.


The book is called 537 Days of Winter - and well worth the read, taking in an Emergency Medical Evacuation, Stifling Isolation and even Dress-Ups.


Follow David on Instagram - @537daysofwinter


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> David Knoff is an Antarctic Expedition Leader, an Author, and a leadership expert who specialises in remote leadership, hostile environment diplomacy, and resilience.


He served with the Australian Army and has been deployed to diplomatic postings in both Pakistan & Iraq.


When the COVID-19 pandemic broke out, David was Station Leader at Davis Station, Antarctica, where he was leading a team of just 24 through the isolation of an Antarctic winter.


A 365 day rotation turned into a 537 day stay, navigating the tension, the anxiety and the challenges of not knowing how long they’d be stuck there, or when someone would come for them.


The book is called 537 Days of Winter - and well worth the read, taking in an Emergency Medical Evacuation, Stifling Isolation and even Dress-Ups.


Follow David on Instagram - @537daysofwinter


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 743 Osher Günsberg 63ad2ba6ecb79e00106fe638 de73469a-9fb7-4653-a649-b3ad0189079e Sun, 08 Jan 2023 13:01:43 +0000 4611 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-david-knoffs-mental-health-and-resilience-techniques-learned-through-537-days-of-antarctic-covid-lockdown 23 Ideas, Part 3 23 Ideas, Part 3 Checking in, January 6, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Checking in, January 6, 2023


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 742 Osher Günsberg 63b502ea1043e000112e97c5 b78ae569-1131-464b-aca3-b3ad0188e79d Thu, 05 Jan 2023 13:01:00 +0000 831 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-ideas-part-3 Best of 2022 - Better Make it Quick: Erin Brockovich Best of 2022 - Better Make it Quick: Erin Brockovich Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited during her visit, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited during her visit, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 741 Osher Günsberg 63b23b3ee11b4d0010164810 e4f423ca-945a-4648-984f-b3ad0188ed34 Tue, 03 Jan 2023 13:01:18 +0000 1194 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-better-make-it-quick-erin-brockovich Best of 2022: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life Best of 2022: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life Peter Singer is an ethical and political philosopher best known for his work in bioethics and his role as one of the intellectual founders of the modern animal rights movement.


His book "Animal Liberation" is a cornerstone of ethical treatment of animals and has had far reaching effects in both kitchens and farms all across the planet.


His work is absolutely timeless, the questions he poses for us to answer remain pertinent.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Peter Singer is an ethical and political philosopher best known for his work in bioethics and his role as one of the intellectual founders of the modern animal rights movement.


His book "Animal Liberation" is a cornerstone of ethical treatment of animals and has had far reaching effects in both kitchens and farms all across the planet.


His work is absolutely timeless, the questions he poses for us to answer remain pertinent.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 740 Osher Günsberg 63ad18935e832200110b8265 e8cdc496-6a3a-4507-a2c4-b3ad0188efe3 Sun, 01 Jan 2023 13:01:02 +0000 4294 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-legendary-philosopher-peter-singer-guides-us-through-an-ethical-pulse-check-of-our-way-of-life 23 Ideas, Part 2 23 Ideas, Part 2 Checking in, December 30, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Checking in, December 30, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> full 739 Osher Günsberg 63aaa1e5cc3f7e0011e56538 2f4875fc-0fa0-4ae7-b51d-b3ad0188efc2 Thu, 29 Dec 2022 13:01:17 +0000 1062 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-ideas-part-2 Better Make it Quick: Tara Reid Better Make it Quick: Tara Reid Forget everything you know about Tara Reid. We talk about hard work, being prepared, and never ever being late.

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]]> Forget everything you know about Tara Reid. We talk about hard work, being prepared, and never ever being late.

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]]> full 738 Osher Günsberg 63aa4c9ccd95210011f5be65 e03300e1-5474-459c-a065-b3ad01890281 Tue, 27 Dec 2022 13:01:00 +0000 1144 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-tara-reid Best of 2022: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies Best of 2022: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies Clinical Psychologist and Author Dr Rachel Menzies focuses her work on how our inevitable death shapes our lives. She's co-written three books with her father on the subject including "Curing the Dread of Death: Theory, Research and Practice.", "Tales from the Valley of Death: Reflects from Psychotherapy on the Fear of Death" and " Mortals: How the Fear of Death Shaped Human Society".


In between writing books she has a busy practice, and in addition to that clinical work, Rachel currently works as a postdoctoral research fellow and guest lecturer at the University of Sydney.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> Clinical Psychologist and Author Dr Rachel Menzies focuses her work on how our inevitable death shapes our lives. She's co-written three books with her father on the subject including "Curing the Dread of Death: Theory, Research and Practice.", "Tales from the Valley of Death: Reflects from Psychotherapy on the Fear of Death" and " Mortals: How the Fear of Death Shaped Human Society".


In between writing books she has a busy practice, and in addition to that clinical work, Rachel currently works as a postdoctoral research fellow and guest lecturer at the University of Sydney.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 737 Osher Günsberg 63a3ba1d69cd8e00117e8f67 e14aaad5-d1b1-4425-84ba-b3ad01890ff5 Sun, 25 Dec 2022 13:01:24 +0000 3455 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2022-how-our-fear-of-death-shapes-the-way-we-live-with-dr-rachel-menzies 23 Ideas, Part 1 23 Ideas, Part 1 Checking in, December 23, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 23, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 736 Osher Günsberg 63a3d81d40f40200110ffdbc d45bbff4-afd4-4031-92cc-b3ad018912cb Thu, 22 Dec 2022 13:01:00 +0000 724 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-ideas-part-1 Better Make it Quick: Dr Anika Molesworth Better Make it Quick: Dr Anika Molesworth

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]]>

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]]> full 735 Osher Günsberg 63a12e891770e20011f03567 9cff133e-5f5b-43ac-abb1-b3ad01893039 Tue, 20 Dec 2022 13:01:00 +0000 1156 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-anika-molesworth 463: Hau Latukefu, the King of Australian Hip Hop 463: Hau Latukefu, the King of Australian Hip Hop ARIA-winner Hau Latukefu as one of the pioneers of Australian hip hop – one half of iconic rap group Koolism, long time radio host, label-owner and most recently notable for his role in mentoring Mount Druitt phenomenon ONEFOUR. His new book "King" is out now.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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]]> ARIA-winner Hau Latukefu as one of the pioneers of Australian hip hop – one half of iconic rap group Koolism, long time radio host, label-owner and most recently notable for his role in mentoring Mount Druitt phenomenon ONEFOUR. His new book "King" is out now.


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 734 Osher Günsberg 639b0ea7a4eb190011bd06be 1f1b84a8-3a42-4355-8060-b3ad01893257 Sun, 18 Dec 2022 13:00:00 +0000 4927 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/463-hau-latukefu-the-king-of-australian-hip-hop A Very Different Story About Santa A Very Different Story About Santa Checking in, December 16, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> Checking in, December 16, 2022


Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/


Stay up to date on more upcoming shows by joining the mailing list here: 

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Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 733 Osher Günsberg 639acb145783df001181cf8d bb9641e9-1ebf-4843-b2af-b3ad01898bb2 Thu, 15 Dec 2022 13:01:00 +0000 1513 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-very-different-story-about-santa Better Make it Quick: Chief Brabon Better Make it Quick: Chief Brabon

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]]>

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]]> full 732 Osher Günsberg 639827f5305865001084ebee e6721ace-e8bd-4b93-8a49-b3ad01895033 Tue, 13 Dec 2022 13:01:00 +0000 1235 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-chief-brabon 462: Keeping mentally healthy online with Nat's What I Reckon and Flex Mami (live at Meta HQ) 462: Keeping mentally healthy online with Nat's What I Reckon and Flex Mami (live at Meta HQ) Today I’m joined by two people who not only take their mental health very seriously but do it while managing brightly-burning, intense public-facing careers.


He is a stand-up comedian, legendary video creator, musician, best-selling author and the absolute mortal enemy of Jar Sauce.


And She is a TV & Radio Host, Podcaster, DJ, Founder, Business Owner, and best-selling Author.


This week we are live at Meta HQ in Sydney with Nat’s What I Reckon and Flex Mami.


Details of live shows in Sydney and Melbourne on the mailing list here: 

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]]> Today I’m joined by two people who not only take their mental health very seriously but do it while managing brightly-burning, intense public-facing careers.


He is a stand-up comedian, legendary video creator, musician, best-selling author and the absolute mortal enemy of Jar Sauce.


And She is a TV & Radio Host, Podcaster, DJ, Founder, Business Owner, and best-selling Author.


This week we are live at Meta HQ in Sydney with Nat’s What I Reckon and Flex Mami.


Details of live shows in Sydney and Melbourne on the mailing list here: 

Osher Günsberg - Better Than Yesterday Podcast | Linktree


Anything else? Come visit us on discord. Join the oshergünsberg Discord Server!


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]]> full 731 Osher Günsberg 639579790b13a80010b912ad a9260fd3-0fb3-45e8-bb33-b3ad0189564c Sun, 11 Dec 2022 13:01:00 +0000 4114 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/462-keeping-mentally-healthy-online-with-nats-what-i-reckon-and-flex-mami-live-at-meta-hq No Empty Hands No Empty Hands Checking in, December 9, 2022


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]]> Checking in, December 9, 2022


Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZT


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]]> full 730 Osher Günsberg 6391967b2232a200118a8649 f6249e63-88e5-43c4-be0f-b3ad01896159 Thu, 08 Dec 2022 13:01:00 +0000 477 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/no-empty-hands Better Make it Quick: Dr Russ Harris Better Make it Quick: Dr Russ Harris

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]]>

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]]> full 729 Osher Günsberg 638f261441e41a0010507a39 7dee359e-6fef-428a-a2fa-b3ad01896fcd Tue, 06 Dec 2022 13:01:00 +0000 1282 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-russ-harris 461: No, Wil Anderson is NOT fine thanks 461: No, Wil Anderson is NOT fine thanks You know Wil Anderson, either from the days on The Glasshouse, on Triple J, Gruen or Question Everything - his legacy in the Australian podcast space is unquestioned with TOFOP running since about 30 seconds after podcasts were invented, and Wilosophy consistently being one of the greatest interview podcasts out there.


And all along the way through his career, he’s left a legacy of young performers, producers and writers who were able to work at the top level of their game sometimes years before they’d otherwise get the chance, giving these people an enormous boost in their careers.

I’ve been lucky to call Wil a friend for a while now. He’s as good a man as they come, so much so - that when I asked him to come on the podcast to talk about his new book “I’m Not Fine, Thanks” his first response was “Brilliant, I’ll be over to your house next Tuesday morning”.

So you’re going to hear what happened when Wil crammed his very, very lanky frame into my tiny box of a podcave and I went 1: 1 with the absolute MAN of Australian stand up.


Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZT


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]]> You know Wil Anderson, either from the days on The Glasshouse, on Triple J, Gruen or Question Everything - his legacy in the Australian podcast space is unquestioned with TOFOP running since about 30 seconds after podcasts were invented, and Wilosophy consistently being one of the greatest interview podcasts out there.


And all along the way through his career, he’s left a legacy of young performers, producers and writers who were able to work at the top level of their game sometimes years before they’d otherwise get the chance, giving these people an enormous boost in their careers.

I’ve been lucky to call Wil a friend for a while now. He’s as good a man as they come, so much so - that when I asked him to come on the podcast to talk about his new book “I’m Not Fine, Thanks” his first response was “Brilliant, I’ll be over to your house next Tuesday morning”.

So you’re going to hear what happened when Wil crammed his very, very lanky frame into my tiny box of a podcave and I went 1: 1 with the absolute MAN of Australian stand up.


Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZT


Join the OG Discord server! https://discord.gg/KKyaWPbQ


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]]> full 728 Osher Günsberg 638c4267fcf6a500115814ce de0a9baa-7783-44e6-bc9f-b3ad01897312 Sun, 04 Dec 2022 13:01:00 +0000 4428 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/461-no-wil-anderson-is-not-fine-thanks Worrying Yourself Sick Worrying Yourself Sick Checking in, December 2, 2022


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]]> Checking in, December 2, 2022


Join the OG Discord server! https://discord.gg/KKyaWPbQ


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]]> full 727 Osher Günsberg 638888d7eaf5850011782934 e0167f35-2682-403e-b401-b3ad01897c54 Thu, 01 Dec 2022 13:01:00 +0000 625 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/worrying-yourself-sick Better Make it Quick: Ali Hill Better Make it Quick: Ali Hill Ali Hill is the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. We discuss how to have conversations with our bosses about boundaries, acceptance and why we need modern workplaces. 


Join the OG Discord server! https://discord.gg/8H4arNb6


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]]> Ali Hill is the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. We discuss how to have conversations with our bosses about boundaries, acceptance and why we need modern workplaces. 


Join the OG Discord server! https://discord.gg/8H4arNb6


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]]> full 726 Osher Günsberg 637eeae7f895d700112411bd 04781fea-a79d-4fe8-bfee-b3ad01897fe1 Tue, 29 Nov 2022 13:01:00 +0000 1373 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-ali-hill 460: It's not a Straight Line to AFL Glory, with Sam Rowe 460: It's not a Straight Line to AFL Glory, with Sam Rowe Sam Rowe is a former AFL footballer, a carpenter, a cancer survivor and a Movember ambassador.


Originally from Walla Walla in the NSW Riverina, standing at 198cm, Sam found early success in Australian Rules Football or AFL as we call it.


His career was not a linear path, and made his AFL debut at 25, a full seven years after he was first drafted as a Rookie to the Sydney Swans.


A lot happened in those years, including a diagnosis, surgery and chemotherapy treatment for testicular cancer.


Sam’s story is not only one of inspiration - it’s one that shows how just because you think life will turn out in a certain way, the way it actually turns out might be more interesting, or even more amazing than you imagined.


He is a superb human being, and a great ambassador for Movember.


Enjoy this conversation with Sam Rowe



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]]> Sam Rowe is a former AFL footballer, a carpenter, a cancer survivor and a Movember ambassador.


Originally from Walla Walla in the NSW Riverina, standing at 198cm, Sam found early success in Australian Rules Football or AFL as we call it.


His career was not a linear path, and made his AFL debut at 25, a full seven years after he was first drafted as a Rookie to the Sydney Swans.


A lot happened in those years, including a diagnosis, surgery and chemotherapy treatment for testicular cancer.


Sam’s story is not only one of inspiration - it’s one that shows how just because you think life will turn out in a certain way, the way it actually turns out might be more interesting, or even more amazing than you imagined.


He is a superb human being, and a great ambassador for Movember.


Enjoy this conversation with Sam Rowe



Join the OG Discord server! https://discord.gg/8H4arNb6


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]]> full 725 Osher Günsberg 6382dcd99d21bc0010cb0356 5d139fb1-e969-48f1-9361-b3ad0189895e Sun, 27 Nov 2022 13:01:00 +0000 4442 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/460-its-not-a-straight-line-to-afl-glory-with-sam-rowe Do You Feed Your Brain Out Of The Fridge, Or Out Of The Bin? Do You Feed Your Brain Out Of The Fridge, Or Out Of The Bin? Checking in, November 25, 2022


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]]> Checking in, November 25, 2022


Join the OG Discord server! https://discord.gg/8H4arNb6


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]]> full 724 Osher Günsberg 637f04c05b8fe10010c8cbb2 b303eda2-bc03-4ed6-99f6-b3ad0189897a Thu, 24 Nov 2022 13:01:00 +0000 938 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/do-you-feed-your-brain-out-of-the-fridge-or-out-of-the-bin Better Make it Quick: Mia Freedman Better Make it Quick: Mia Freedman

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]]>

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]]> full 723 Osher Günsberg 637c8ab77e88c40010b5f07c 88f5c574-df17-4df9-8a81-b3ad01899872 Tue, 22 Nov 2022 13:01:00 +0000 1185 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-mia-freedman 459: Advice about adversity while riding a bicycle into space with Ultra Cyclist Jack Thompson 459: Advice about adversity while riding a bicycle into space with Ultra Cyclist Jack Thompson Jack Thompson is an Ultra Cyclist who grew up in Australia and now calls Girona in the mountains of Spain his home.


An ultra cyclist is someone who pushes beyond the standard distances and measurements of even the most high-achieving professionals.


2017: Cycled 50,000km in a 12 month period


2019: 3 Everestings, 3 Countries, 3 Days, 880km, 26,768m of elevation gain across.

71hrs including all transfers


2020: Guinness World Record. Most Kilometres Ridden in 7 Days – 3,505km


2021: The Amazing Chase – The Tour de France in 10 Days 21 stages, 3,500km and 52,000m of elevation gain

Regular TDF 22 days. Truly a gobscmacking Incredible effort of human endurance.


And in 2022 he has embarked upon this astounding challenge. To climb 1 million metres in 1 calendar year.

All to raise money for mental health charities.


This might all sound like a blur of figures so I’ll distill it down. Jack is attempting what no other athlete in history, has ever completed.

What he’s learning about himself, how his brain works, how to challenge negative thoughts, how to deal with the urge to stop when he’s tired, how to get out the door when it’s cold and rainy and his body hurts - those lessons he is very generous in sharing - and those are things you and I can use every single day without ever getting on a bike or going near a hill.


Donate to Jack Thompson - https://www.paypal.com/donate/?hosted_button_id=CK2YCLDSSPV7J


Join the oshergünsberg Discord Server! https://discord.gg/G3dTfSMd


Help the podcast out on Patreon - http://patreon.com/osher


Aldi wants to hear a story about someone who has been generous to you this year and deserves to be recognised. Use this link and you can win $250 Aldi Voucher. There are 4 vouchers up for grabs and the winner will be announced on 5th December.

 

* Terms and conditions apply. Entrant’s personal information will be collected by ALDI in order to run the competition. ALDI collects, manages, uses and discloses personal information in accordance with its Privacy Policy. Please read the competition terms and conditions, ALDI Privacy Policy and associated Data Protection Notification Statement before entering the competition.

 

https://www.surveymonkey.com/r/2RJX5MQ


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]]> Jack Thompson is an Ultra Cyclist who grew up in Australia and now calls Girona in the mountains of Spain his home.


An ultra cyclist is someone who pushes beyond the standard distances and measurements of even the most high-achieving professionals.


2017: Cycled 50,000km in a 12 month period


2019: 3 Everestings, 3 Countries, 3 Days, 880km, 26,768m of elevation gain across.

71hrs including all transfers


2020: Guinness World Record. Most Kilometres Ridden in 7 Days – 3,505km


2021: The Amazing Chase – The Tour de France in 10 Days 21 stages, 3,500km and 52,000m of elevation gain

Regular TDF 22 days. Truly a gobscmacking Incredible effort of human endurance.


And in 2022 he has embarked upon this astounding challenge. To climb 1 million metres in 1 calendar year.

All to raise money for mental health charities.


This might all sound like a blur of figures so I’ll distill it down. Jack is attempting what no other athlete in history, has ever completed.

What he’s learning about himself, how his brain works, how to challenge negative thoughts, how to deal with the urge to stop when he’s tired, how to get out the door when it’s cold and rainy and his body hurts - those lessons he is very generous in sharing - and those are things you and I can use every single day without ever getting on a bike or going near a hill.


Donate to Jack Thompson - https://www.paypal.com/donate/?hosted_button_id=CK2YCLDSSPV7J


Join the oshergünsberg Discord Server! https://discord.gg/G3dTfSMd


Help the podcast out on Patreon - http://patreon.com/osher


Aldi wants to hear a story about someone who has been generous to you this year and deserves to be recognised. Use this link and you can win $250 Aldi Voucher. There are 4 vouchers up for grabs and the winner will be announced on 5th December.

 

* Terms and conditions apply. Entrant’s personal information will be collected by ALDI in order to run the competition. ALDI collects, manages, uses and discloses personal information in accordance with its Privacy Policy. Please read the competition terms and conditions, ALDI Privacy Policy and associated Data Protection Notification Statement before entering the competition.

 

https://www.surveymonkey.com/r/2RJX5MQ


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]]> full 722 Osher Günsberg 6379b7667d0f9400108f10e8 0c520589-1308-4e45-bb3d-b3ad01899af5 Sun, 20 Nov 2022 13:01:00 +0000 4485 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/459-advice-about-adversity-while-riding-a-bicycle-into-space-with-ultra-cyclist-jack-thompson Another Look at the 2 Minute Rule Another Look at the 2 Minute Rule Checking in, November 18, 2022


Join the OG discord for direct contact with Osher here: https://discord.gg/g9hpvNQM


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]]> Checking in, November 18, 2022


Join the OG discord for direct contact with Osher here: https://discord.gg/g9hpvNQM


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]]> full 721 Osher Günsberg 6375e71dd8f20a00114997a9 aebda319-be69-41a8-aeb2-b3ad0189a3b8 Thu, 17 Nov 2022 13:01:00 +0000 530 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/another-look-at-the-2-minute-rule Better Make it Quick: Craig Bruce Better Make it Quick: Craig Bruce

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]]>

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]]> full 720 Osher Günsberg 637304c5a3f44f0010776f0f 3f2eacd9-8a89-4611-9c3c-b3ad0189ab32 Tue, 15 Nov 2022 13:01:25 +0000 1356 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-craig-bruce 458: Hope and Humanity with IPPC Lead Author Dr Joëlle Gergis 458: Hope and Humanity with IPPC Lead Author Dr Joëlle Gergis Dr Joëlle Gergis is an internationally recognised expert in Australian and Southern Hemisphere climate variability and change who has authored over 100 scientific publications.


She is a lead author on the United Nations' Intergovernmental Panel on Climate Change’s Sixth Assessment Report.


Join the oshergünsberg Discord Server!


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]]> Dr Joëlle Gergis is an internationally recognised expert in Australian and Southern Hemisphere climate variability and change who has authored over 100 scientific publications.


She is a lead author on the United Nations' Intergovernmental Panel on Climate Change’s Sixth Assessment Report.


Join the oshergünsberg Discord Server!


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]]> full 719 Osher Günsberg 6370c1b3cebe5000120a8eeb e1bc6829-6c5f-4390-8036-b3ad0189b95b Sun, 13 Nov 2022 13:01:00 +0000 4673 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/458-hope-and-humanity-with-ippc-lead-author-dr-jo-lle-gergis How an Hourglass can Free You from Overwhelm How an Hourglass can Free You from Overwhelm Checking in, November 11, 2022


Get tickets to Friday Night News here - https://its.culmas.io/products/WrVGnAvoAvj6iS04ok5I


Join the OG discord for direct contact with OG here: https://discord.gg/g9hpvNQM


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]]> Checking in, November 11, 2022


Get tickets to Friday Night News here - https://its.culmas.io/products/WrVGnAvoAvj6iS04ok5I


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]]> full 718 Osher Günsberg 636c9c79329c3100115c28ef a95af1cd-caaf-49d6-b3f6-b3ad0189bdff Thu, 10 Nov 2022 13:01:00 +0000 778 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-an-hourglass-can-free-you-from-overwhelm Better Make it Quick: Tara Moss Better Make it Quick: Tara Moss

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]]>

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]]> full 717 Osher Günsberg 6369d9bce937510012001b88 3816947f-0c8d-48da-ba5e-b3ad0189c1b8 Tue, 08 Nov 2022 13:01:00 +0000 1140 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-tara-moss-1 457: What Happens to the Doctors who Work at the Edges of the World with Dr Lachlan McIver 457: What Happens to the Doctors who Work at the Edges of the World with Dr Lachlan McIver Dr Lachlan McIver specialises in rural & remote medicine, tropical medicine and public health, and did his PhD on the health impacts of climate change.

Originally from Millaa Millaa in Far North Queensland, his travels to date have spanned almost one hundred countries. He has co-authored close to fifty scientific publications in medical journals and textbooks on topics ranging from environmental health and infectious diseases to anaesthetics and emergency medicine.

Tickets to the live show Nov 11 2022 930pm


Support the show on Patreon


Discord Server


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]]> Dr Lachlan McIver specialises in rural & remote medicine, tropical medicine and public health, and did his PhD on the health impacts of climate change.

Originally from Millaa Millaa in Far North Queensland, his travels to date have spanned almost one hundred countries. He has co-authored close to fifty scientific publications in medical journals and textbooks on topics ranging from environmental health and infectious diseases to anaesthetics and emergency medicine.

Tickets to the live show Nov 11 2022 930pm


Support the show on Patreon


Discord Server


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]]> full 716 Osher Günsberg 636759b66dffc000117227ed 06a4060b-5fc0-4e22-8593-b3ad0189ce50 Sun, 06 Nov 2022 13:01:00 +0000 5008 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/457-what-happens-to-the-doctors-who-work-at-the-edges-of-the-world-with-dr-lachlan-mciver The News is a Sloppy (or Crunchy) Chocolate Bar The News is a Sloppy (or Crunchy) Chocolate Bar Checking in, November 3, 2022


Get tickets to Friday Night News here - https://its.culmas.io/products/WrVGnAvoAvj6iS04ok5I


Join the OG discord for direct contact with OG here: https://discord.gg/g9hpvNQM


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]]> Checking in, November 3, 2022


Get tickets to Friday Night News here - https://its.culmas.io/products/WrVGnAvoAvj6iS04ok5I


Join the OG discord for direct contact with OG here: https://discord.gg/g9hpvNQM


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]]> full 715 Osher Günsberg 6363800c060803001153fde5 7e7a3d77-da09-491d-a749-b3ad0189d3c9 Thu, 03 Nov 2022 13:01:00 +0000 660 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-news-is-a-sloppy-or-crunchy-chocolate-bar Better Make it Quick: Emma Cowdroy Better Make it Quick: Emma Cowdroy

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]]>

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]]> full 714 Osher Günsberg 6360bf2b4a707a00128548ec ecd29b82-cd61-4369-8ccd-b3ad0189d697 Tue, 01 Nov 2022 13:01:00 +0000 1079 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-emma-cowdroy 456: Em Carey tell us what it's like to fall 14000 ft without a parachute and survive 456: Em Carey tell us what it's like to fall 14000 ft without a parachute and survive Emma Carey is an artist, speaker and writer from Canberra. After following her love for travel and adventure around the world, she found herself in Switzerland where an unexpected near-death experience completely altered her life. Follow Em on her Instagram page (@em_carey).


Join the oshergünsberg Discord Server! https://discord.gg/kpXhTD2CCs


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]]> Emma Carey is an artist, speaker and writer from Canberra. After following her love for travel and adventure around the world, she found herself in Switzerland where an unexpected near-death experience completely altered her life. Follow Em on her Instagram page (@em_carey).


Join the oshergünsberg Discord Server! https://discord.gg/kpXhTD2CCs


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]]> full 713 Osher Günsberg 635e2ab4176c6c00122f783a 97a082d2-3b52-43e1-aa63-b3ad0189d8f2 Sun, 30 Oct 2022 13:01:00 +0000 4459 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/456-em-carey-tell-us-what-its-like-to-fall-14000-ft-without-a-parachute-and-survive Just Because You Can't Dream It Doesn't Mean You Can't Be It Just Because You Can't Dream It Doesn't Mean You Can't Be It Checking in, October 28, 2022


Join the OG discord for direct contact with OG here: https://discord.gg/JXMj6Ehs


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]]> Checking in, October 28, 2022


Join the OG discord for direct contact with OG here: https://discord.gg/JXMj6Ehs


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]]> full 712 Osher Günsberg 635a5ce51b1c6a0012a67068 8e18f840-8878-463e-8a75-b3ad0189e3e5 Thu, 27 Oct 2022 13:01:00 +0000 797 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/just-because-you-cant-dream-it-doesnt-mean-you-cant-be-it Better Make it Quick: Beau Ryan Better Make it Quick: Beau Ryan

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]]>

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]]> full 711 Osher Günsberg 635785766894330011d196f5 d5ce1cc9-51e5-4847-b7b3-b3ad0189e716 Tue, 25 Oct 2022 13:01:00 +0000 1075 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-beau-ryan 455: Tim Baker is Choosing to Pat the Shark, Rather than Punch the Shark 455: Tim Baker is Choosing to Pat the Shark, Rather than Punch the Shark Tim Baker is a world-renowned surf journalist and author, whose latest book "Patting The Shark" is out now. It is a memoir covering his sudden diagnosis of Stage 4 Metastatic Prostate Cancer and his chosen approach to cancer treatment.


Join the oshergünsberg Discord Server! https://discord.gg/E2u3frn7


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]]> Tim Baker is a world-renowned surf journalist and author, whose latest book "Patting The Shark" is out now. It is a memoir covering his sudden diagnosis of Stage 4 Metastatic Prostate Cancer and his chosen approach to cancer treatment.


Join the oshergünsberg Discord Server! https://discord.gg/E2u3frn7


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]]> full 710 Osher Günsberg 6354caf4a8315e00124082c0 3d0d82a8-f1fc-4b9a-8b5d-b3ad0189f206 Sun, 23 Oct 2022 13:01:00 +0000 5478 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/455-tim-baker-is-choosing-to-pat-the-shark-rather-than-punch-the-shark I Don't Know What I Don't Know I Don't Know What I Don't Know Checking in, October 21, 2022


Join the OG discord for direct contact with OG here: https://osher.is/3TAImSJ


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]]> Checking in, October 21, 2022


Join the OG discord for direct contact with OG here: https://osher.is/3TAImSJ


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]]> full 709 Osher Günsberg 6350fce65ede260012ba7339 c8e6c8b7-338e-4635-979d-b3ad0189f19e Thu, 20 Oct 2022 13:01:00 +0000 1147 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/i-dont-know-what-i-dont-know Better Make it Quick: Ian 'Dicko' Dickson Better Make it Quick: Ian 'Dicko' Dickson

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]]>

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]]> full 708 Osher Günsberg 63450c98ca24ff00120d2043 1563b8ca-ccd9-42f3-b913-b3ad0189f5d0 Tue, 18 Oct 2022 13:01:18 +0000 1110 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-ian-dicko-dickson 454: Zac Jones pt 2: Zac Jones will change your mind about drink driving forever 454: Zac Jones pt 2: Zac Jones will change your mind about drink driving forever Zac Jones is an author and speaker from Melbourne, Australia.


Join the OG discord for direct contact with OG here-> https://discord.gg/JPwNNAXJ


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]]> Zac Jones is an author and speaker from Melbourne, Australia.


Join the OG discord for direct contact with OG here-> https://discord.gg/JPwNNAXJ


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]]> full 707 Osher Günsberg 634b8ca42855920011f0c136 ccc81837-7b36-4bd2-b1ca-b3ad0189fd5d Sun, 16 Oct 2022 13:01:00 +0000 3473 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/454-zac-jones-pt-2-zac-jones-will-change-your-mind-about-drink-driving-forever Meditating on Life in a Hospital Ward Meditating on Life in a Hospital Ward

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]]>

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]]> full 706 Osher Günsberg 6347ab2c892bfd0011e0eb87 08cfa933-ff34-4ba2-8159-b3ad018a0afb Thu, 13 Oct 2022 13:01:00 +0000 222 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/meditating-on-life-in-a-hospital-ward Better Make it Quick: Jane Lu Better Make it Quick: Jane Lu

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]]>

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]]> full 705 Osher Günsberg 63450ba32fcde90012e5a89f c230984d-21da-46ac-8a84-b3ad018a0f91 Tue, 11 Oct 2022 13:01:00 +0000 1510 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jane-lu 453: Zac Jones pt 1: Zac Jones will change your mind about drink driving forever 453: Zac Jones pt 1: Zac Jones will change your mind about drink driving forever

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]]>

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]]> full 704 Osher Günsberg 6342937d8649780012434574 f967d71c-7de6-4f27-844a-b3ad018a1d59 Sun, 09 Oct 2022 13:01:00 +0000 3704 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/453-zac-jones-pt-1-zac-jones-will-change-your-mind-about-drink-driving-forever Practical Tools for Keeping You and Your Mental Health Safe while Owning a Smartphone Practical Tools for Keeping You and Your Mental Health Safe while Owning a Smartphone

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]]> full 703 Osher Günsberg 633e7882d5a9aa0012e6484d c523ac09-53b2-4db7-96b8-b3ad018a2d01 Thu, 06 Oct 2022 13:01:00 +0000 968 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/practical-tools-for-keeping-you-and-your-mental-health-safe-while-owning-a-smartphone Better Make it Quick: Alicia Malone Better Make it Quick: Alicia Malone Turner Classic Movies in America.

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]]> Turner Classic Movies in America.

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]]> full 702 Osher Günsberg 633bdc062ce407001122aa4f 58dcff28-9e93-46d3-9122-b3ad018a3390 Tue, 04 Oct 2022 13:01:00 +0000 1286 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-alicia-malone 452: Tools to help fight your phone's slow destruction of the fabric society with Todd Sampson 452: Tools to help fight your phone's slow destruction of the fabric society with Todd Sampson

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]]> full 701 Osher Günsberg 63395394f131c60012c5b73c afd6f132-6ea7-4da8-99c0-b3ad018a372e Sun, 02 Oct 2022 13:01:00 +0000 5034 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/452-tools-to-help-fight-your-phones-slow-destruction-of-the-fabric-society-with-todd-sampson Where I teach you how to be more powerful than a god Where I teach you how to be more powerful than a god

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]]> full 700 Osher Günsberg 6335651613a4300014606955 9c1628b2-f493-491a-bd7a-b3ad018a3dfc Thu, 29 Sep 2022 14:01:00 +0000 973 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/where-i-teach-you-how-to-be-more-powerful-than-a-god Better Make it Quick: Dan MacPherson Better Make it Quick: Dan MacPherson

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]]> full 699 Osher Günsberg 63329e1cec027e0014b0e71d 5d0cf041-fcd6-4548-b78d-b3ad018a429c Tue, 27 Sep 2022 14:01:00 +0000 1191 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dan-macpherson 451: Together we can meet the challenge of the Climate Emergency with Claire O'Rourke 451: Together we can meet the challenge of the Climate Emergency with Claire O'Rourke Claire O’Rourke is a journalist, activist and author with experience in writing and campaigning all over the world. Claire has held a number of leadership positions, including most recently at Amnesty International Australia and as National Director of community-led renewable energy advocacy organisation Solar Citizens.


Claire’s book - Together We Can - is a glorious story of Australians on the front lines of Climate Action. For us to maintain and even improve our way of life - it’s going to take a massive, all-hands-on-deck effort - and it can honestly be overwhelming just thinking about where to begin.


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]]> Claire O’Rourke is a journalist, activist and author with experience in writing and campaigning all over the world. Claire has held a number of leadership positions, including most recently at Amnesty International Australia and as National Director of community-led renewable energy advocacy organisation Solar Citizens.


Claire’s book - Together We Can - is a glorious story of Australians on the front lines of Climate Action. For us to maintain and even improve our way of life - it’s going to take a massive, all-hands-on-deck effort - and it can honestly be overwhelming just thinking about where to begin.


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]]> full 698 Osher Günsberg 632fdb518ad88f00136b848d 6154cea8-014c-4332-ae9d-b3ad018a5004 Sun, 25 Sep 2022 14:01:00 +0000 4234 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/451-together-we-can-meet-the-challenge-of-the-climate-emergency-with-claire-orourke Talking Through My Biggest Broadcasting Mistake Of All Time Talking Through My Biggest Broadcasting Mistake Of All Time

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]]> full 697 Osher Günsberg 632c03f9b5c5970013bb273f e71123c4-e52b-4765-9640-b3ad018a58b4 Thu, 22 Sep 2022 14:01:00 +0000 1401 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/talking-through-my-biggest-broadcasting-mistake-of-all-time Better Make it Quick: Simone Milasas Better Make it Quick: Simone Milasas

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]]> full 696 Osher Günsberg 63294c2358412d0012a01074 49a3e204-010f-4ccc-971f-b3ad018a5993 Tue, 20 Sep 2022 14:01:00 +0000 989 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-simone-milasas Think you know the greatest Australian Athlete of all time? Think again. Think you know the greatest Australian Athlete of all time? Think again.

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]]> full 695 Osher Günsberg 6326fa2e5e1c0e0012b70389 30f41e3a-e1f4-4d16-b920-b3ad018a6a27 Sun, 18 Sep 2022 14:01:00 +0000 3160 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/think-you-know-the-greatest-australian-athlete-of-all-time-think-again Help Is Not A Four-Letter Word Help Is Not A Four-Letter Word

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]]> full 694 Osher Günsberg 6322d35d6f58240013853cd7 aff9a928-3e52-48b5-925e-b3ad018a69d2 Thu, 15 Sep 2022 14:01:00 +0000 522 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/help-is-not-a-four-letter-word Better Make it Quick: Ash London Better Make it Quick: Ash London

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]]>

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]]> full 693 Osher Günsberg 631fe64bc6ac7e0012b22c62 54c2190e-811b-4f22-95e5-b3ad018a778a Tue, 13 Sep 2022 14:01:00 +0000 1393 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-ash-london 449: How a coat, a bug, and a governor led a team of Australians to create the modern world 449: How a coat, a bug, and a governor led a team of Australians to create the modern world A hospital-based tangential thinking adventure.


Episode artwork from an AI-generated visualisation of the podcast episode title.


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]]> A hospital-based tangential thinking adventure.


Episode artwork from an AI-generated visualisation of the podcast episode title.


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]]> full 692 Osher Günsberg 631dd59de63c420013e62001 b21a213e-2105-4c57-b04b-b3ad018a8c38 Sun, 11 Sep 2022 14:01:00 +0000 2928 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/449-how-a-coat-a-bug-and-a-governor-led-a-team-of-australians-to-create-the-modern-world Reverse Engineering a Breakdown to Then Know What to Watch for Next Time Reverse Engineering a Breakdown to Then Know What to Watch for Next Time

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]]>

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]]> full 691 Osher Günsberg 6319838397ab41001282a768 6acc9902-b7c8-41f0-8462-b3ad018a915c Thu, 08 Sep 2022 14:01:00 +0000 837 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/reverse-engineering-a-breakdown-to-then-know-what-to-watch-for-next-time Better Make it Quick: Bryan Fogel Better Make it Quick: Bryan Fogel

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]]>

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]]> full 690 Osher Günsberg 6316c5a51d831c001267ab2c 1ba25ed0-c9ab-4dcd-a770-b3ad018a9871 Tue, 06 Sep 2022 14:01:00 +0000 1209 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-bryan-fogel 448: There's no health care threat like loneliness, with Andrew Dowling 448: There's no health care threat like loneliness, with Andrew Dowling Andrew Dowling is an internationally recognised social entrepreneur and loneliness expert.

Andrew is currently founder & CEO of Stitch, the world's leading social community for older adults, and also founder of the non-profit charity WipeOutLoneliness.org


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]]> Andrew Dowling is an internationally recognised social entrepreneur and loneliness expert.

Andrew is currently founder & CEO of Stitch, the world's leading social community for older adults, and also founder of the non-profit charity WipeOutLoneliness.org


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]]> full 689 Osher Günsberg 6311c75a3057300012123d34 c9aa14a3-ab3d-409a-ac2f-b3ad018a9fe3 Sun, 04 Sep 2022 14:01:00 +0000 3144 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/448-theres-no-health-care-threat-like-loneliness-with-andrew-dowling Slurring my words in a hospital ward Slurring my words in a hospital ward

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]]>

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]]> full 688 Osher Günsberg 6310433312e5320014433be4 2ff86b9a-c141-43e0-9f9e-b3ad018a9ed7 Thu, 01 Sep 2022 14:01:00 +0000 461 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/slurring-my-words-in-a-hospital-ward Better Make it Quick: Turia Pitt Better Make it Quick: Turia Pitt

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]]>

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]]> full 687 Osher Günsberg 630c47f8464fa70013877d10 c34bcd25-c042-40af-9579-b3ad018aa303 Tue, 30 Aug 2022 14:01:55 +0000 1159 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-turia-pitt 447: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown 447: David Knoff's Mental Health and Resilience Techniques learned through 537 days of Antarctic Covid Lockdown David Knoff is an Antarctic Expedition Leader, an Author, and a leadership expert who specialises in remote leadership, hostile environment diplomacy, and resilience.

He served with the Australian Army and has been deployed to diplomatic postings in both Pakistan & Iraq.

When the COVID-19 pandemic broke out, David was Station Leader at Davis Station, Antarctica, where he was leading a team of just 24 through the isolation of an Antarctic winter.

A 365 day rotation turned into a 537 day stay, navigating the tension, the anxiety and the challenges of not knowing how long they’d be stuck there, or when someone would come for them.

The book is called 537 Days of Winter - and well worth the read, taking in an Emergency Medical Evacuation, Stifling Isolation and even Dress-Ups.

Follow David on Instagram - @537daysofwinter


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]]> David Knoff is an Antarctic Expedition Leader, an Author, and a leadership expert who specialises in remote leadership, hostile environment diplomacy, and resilience.

He served with the Australian Army and has been deployed to diplomatic postings in both Pakistan & Iraq.

When the COVID-19 pandemic broke out, David was Station Leader at Davis Station, Antarctica, where he was leading a team of just 24 through the isolation of an Antarctic winter.

A 365 day rotation turned into a 537 day stay, navigating the tension, the anxiety and the challenges of not knowing how long they’d be stuck there, or when someone would come for them.

The book is called 537 Days of Winter - and well worth the read, taking in an Emergency Medical Evacuation, Stifling Isolation and even Dress-Ups.

Follow David on Instagram - @537daysofwinter


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]]> full 686 Osher Günsberg 630b27b16a228100136c563e 8c1ac5fb-8b9a-45c5-af62-b3ad018ab142 Sun, 28 Aug 2022 14:01:00 +0000 4941 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/447-david-knoffs-mental-health-and-resilience-techniques-learned-through-537-days-of-antarctic-covid-lockdown My new (new) hip and the Monty Hall problem My new (new) hip and the Monty Hall problem

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]]>

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]]> full 685 Osher Günsberg 63076ea458918f00126eca6d 70fb07c0-1577-4d27-8ac6-b3ad018ab967 Thu, 25 Aug 2022 14:01:00 +0000 664 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/my-new-new-hip-and-the-monty-hall-problem Better Make it Quick: Chas Licciardello Better Make it Quick: Chas Licciardello Chas Licciardello is a comedian and member of the satirical comedy group The Chaser. The impact that The Chaser have on Australian TV, culture and politics is not to be underestimated. They were fearless and there hasn’t been anyone like them since.


You can also watch Chas on Planet America on ABC TV.


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]]> Chas Licciardello is a comedian and member of the satirical comedy group The Chaser. The impact that The Chaser have on Australian TV, culture and politics is not to be underestimated. They were fearless and there hasn’t been anyone like them since.


You can also watch Chas on Planet America on ABC TV.


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]]> full 684 Osher Günsberg 630431e1d7d67b0013bb3e14 069d7698-280d-45f7-89b7-b3ad018acae0 Tue, 23 Aug 2022 14:01:00 +0000 1184 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-chas-licciardello 446: Why you don't have free will, and that's OK - with Prof George Paxinos 446: Why you don't have free will, and that's OK - with Prof George Paxinos Professor George Paxinos, AO is a leading global neuroscientist who studied at Berkeley, McGill in Canada and Yale and is Professor of Medical Sciences at NeuRA and the University of New South Wales, Sydney.


George has mapped more parts of the brain than anyone in history.


He has a remarkable understanding of how we as humans react to our environment - and indeed how in altering our environment we have changed not only our planet but also our ability to choose a different path. To explore this concept - after a career of publishing some of the most successful and referenced scientific books of all time, George has written his first novel.


A River Divided explores the not-too-much-of-a-stretch scenario where a geneticist clones Christ, twice.

To buy the book: https://www.georgepaxinos.com.au/#buy

To listen to the book: https://author2audio.com/george-paxinos/


The twin boys grow up in entirely different environments, one in middle class Sydney and the other in the slums of Buenos Aires.


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]]> Professor George Paxinos, AO is a leading global neuroscientist who studied at Berkeley, McGill in Canada and Yale and is Professor of Medical Sciences at NeuRA and the University of New South Wales, Sydney.


George has mapped more parts of the brain than anyone in history.


He has a remarkable understanding of how we as humans react to our environment - and indeed how in altering our environment we have changed not only our planet but also our ability to choose a different path. To explore this concept - after a career of publishing some of the most successful and referenced scientific books of all time, George has written his first novel.


A River Divided explores the not-too-much-of-a-stretch scenario where a geneticist clones Christ, twice.

To buy the book: https://www.georgepaxinos.com.au/#buy

To listen to the book: https://author2audio.com/george-paxinos/


The twin boys grow up in entirely different environments, one in middle class Sydney and the other in the slums of Buenos Aires.


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]]> full 683 Osher Günsberg 6301f7c61a183b001422049d ebccb746-dd2b-4a43-ae23-b3ad018ad3a7 Sun, 21 Aug 2022 14:01:00 +0000 4222 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/446-why-you-dont-have-free-will-and-thats-ok-with-prof-george-paxinos You Are Not Listening To Me You Are Not Listening To Me

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]]> full 682 Osher Günsberg 62fe11af23856c00116dacd6 0794baf0-cc12-4238-8bca-b3ad018ad571 Thu, 18 Aug 2022 14:01:00 +0000 788 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-are-not-listening-to-me Better Make it Quick: Sophia Hamblin-Wang Better Make it Quick: Sophia Hamblin-Wang

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]]> full 681 Osher Günsberg 62fb6d2963ec810012e7c708 e4e987db-52f5-456e-9665-b3ad018ae38a Tue, 16 Aug 2022 14:01:00 +0000 1026 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sophia-hamblin-wang 445: Reckoning with our History so we can Move Forward as One, with Yvonne Weldon 445: Reckoning with our History so we can Move Forward as One, with Yvonne Weldon Yvonne Weldon is a proud Waradjuri woman born into a family legendary in the fight to achieve justice for Aboriginal people. With 30 years' experience working in key government and Aboriginal organisations driving positive reform in health, education and child protection she is is an independent councillor for the City of Sydney and is the first Aboriginal councillor in the City's 180-year history.

On top of her work with the Metropolitan Local Aboriginal Land council and Domestic Violence NSW - Yvonne has somehow found time to write a novel.

67 Days is a beautiful yet powerful story about first love, culture and belief infused with Wiradjuri dreaming.


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]]> Yvonne Weldon is a proud Waradjuri woman born into a family legendary in the fight to achieve justice for Aboriginal people. With 30 years' experience working in key government and Aboriginal organisations driving positive reform in health, education and child protection she is is an independent councillor for the City of Sydney and is the first Aboriginal councillor in the City's 180-year history.

On top of her work with the Metropolitan Local Aboriginal Land council and Domestic Violence NSW - Yvonne has somehow found time to write a novel.

67 Days is a beautiful yet powerful story about first love, culture and belief infused with Wiradjuri dreaming.


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]]> full 680 Osher Günsberg 62f8995cc755b10012c62a31 02dedb09-2a94-42e2-907d-b3ad018ae86e Sun, 14 Aug 2022 14:01:00 +0000 4833 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/445-reckoning-with-our-history-so-we-can-move-forward-as-one-with-yvonne-weldon The Barrier Method (of Sticking to Your Plan) The Barrier Method (of Sticking to Your Plan)

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]]> full 679 Osher Günsberg 62f4aab37f77c4001421a7ec dc2e39ec-9f54-4da3-87da-b3ad018af940 Thu, 11 Aug 2022 14:01:00 +0000 851 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-barrier-method-of-sticking-to-your-plan Better Make it Quick: Tom Nash Better Make it Quick: Tom Nash

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]]> full 678 Osher Günsberg 62f1b37145ec4500127e8739 631a68d9-ea51-45e6-80df-b3ad018b04a6 Tue, 09 Aug 2022 14:01:00 +0000 989 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-tom-nash 444: Detaching from Outcomes with Melanie Zanetti aka Chilli Heeler 444: Detaching from Outcomes with Melanie Zanetti aka Chilli Heeler Melanie Zanetti is an actor who splits her time between Australia and Los Angeles. She’s appeared for years on our screens in films and television - everything from the supernatural thriller “Raven’s Hollow” to “Young Rock”.


However, it’s her work on a TV show called Bluey that is her most high-profile gig to date.


Melanie Zanetti plays the voice of Chilli Heeler, the mum of the two young girls Bingo and Bluey and the wife of Bandit Heeler.


If you’ve never watched Bluey - let me tell you. In my opinion, it’s the greatest sitcom written since Seinfeld, and emotionally - you’d be hard-pressed to find a show that is more wholesome, honest, raw and demonstrative of the realities of parenting, child-rearing and indeed the challenges of being a little kid.


I get into this with Melanie - but to see my city of Brisbane represented on TV makes me so emotional, for the first time in my life watching Bluey made me feel like my city mattered.


If you’ve never watched Bluey, before you listen to this - open up the ABC iview portal on your phone, tv or computer, and check out the following episodes:

  • Curry Swap
  • Army
  • Stories
  • Space and
  • Sleepytime

That final episode just the other day ranked #2 on IMDB on a list of the 100 greatest TV episodes of ALL TIME.


Melanie is an absolute delight


On IG @melaniezanetti


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]]> Melanie Zanetti is an actor who splits her time between Australia and Los Angeles. She’s appeared for years on our screens in films and television - everything from the supernatural thriller “Raven’s Hollow” to “Young Rock”.


However, it’s her work on a TV show called Bluey that is her most high-profile gig to date.


Melanie Zanetti plays the voice of Chilli Heeler, the mum of the two young girls Bingo and Bluey and the wife of Bandit Heeler.


If you’ve never watched Bluey - let me tell you. In my opinion, it’s the greatest sitcom written since Seinfeld, and emotionally - you’d be hard-pressed to find a show that is more wholesome, honest, raw and demonstrative of the realities of parenting, child-rearing and indeed the challenges of being a little kid.


I get into this with Melanie - but to see my city of Brisbane represented on TV makes me so emotional, for the first time in my life watching Bluey made me feel like my city mattered.


If you’ve never watched Bluey, before you listen to this - open up the ABC iview portal on your phone, tv or computer, and check out the following episodes:

  • Curry Swap
  • Army
  • Stories
  • Space and
  • Sleepytime

That final episode just the other day ranked #2 on IMDB on a list of the 100 greatest TV episodes of ALL TIME.


Melanie is an absolute delight


On IG @melaniezanetti


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]]> full 677 Osher Günsberg 62ece9cf7ec4f10012d9005a 4defc702-f125-492d-a797-b3ad018b0c01 Sun, 07 Aug 2022 14:01:04 +0000 4915 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/444-detaching-from-outcomes-with-melanie-zanetti-aka-chilli-heeler Being OK with the Eventual Destruction of Darwin Being OK with the Eventual Destruction of Darwin

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]]> full 676 Osher Günsberg 62eb7456b89d760014879555 4cbbf0de-7ac8-4f76-b2d4-b3ad018b0bb7 Thu, 04 Aug 2022 14:01:00 +0000 864 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/being-ok-with-the-eventual-destruction-of-darwin Better Make it Quick: Sandra Sully Better Make it Quick: Sandra Sully

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]]> full 675 Osher Günsberg 62e88860f7db9c00120f3fed 129d5b41-4520-48cc-8b54-b3ad018b0d03 Tue, 02 Aug 2022 14:01:00 +0000 1433 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sandra-sully 443: Living Younger, Longer with Australia's other dad Dr Norman Swan 443: Living Younger, Longer with Australia's other dad Dr Norman Swan Dr Norman Swan is a physician and journalist most recently known for Coronacast - the Walkley Award winning Podcast that he hosts with Tegan Taylor.


Combining his decades of experience in journalism and healthcare, Dr Swan has a way of cutting through myths, half-truths and misconceptions about our health and lifestyle choices that deliver the absolute facts to us - in my experience allowing me to make a informed decision, as much as that may be an uncomfortable decision.


Following his most recent best-selling book “So you think you know what’s good for you?” Dr Norman Swan returns with another no-nonsense book “So you want to live younger, longer”. It’s a book packed with the latest research and guidelines to maintain vitality into your later years.


And don’t think that if you’re in your 20’s this stuff isn’t for you. Choices we make in our 20’s and 30’s can be the difference between us missing your grandkid’s birthday because you’re hiking the Camino de Santiago in your 70’s and missing your grandkid’s birthday because it’s at a venue that involves stairs.


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]]> Dr Norman Swan is a physician and journalist most recently known for Coronacast - the Walkley Award winning Podcast that he hosts with Tegan Taylor.


Combining his decades of experience in journalism and healthcare, Dr Swan has a way of cutting through myths, half-truths and misconceptions about our health and lifestyle choices that deliver the absolute facts to us - in my experience allowing me to make a informed decision, as much as that may be an uncomfortable decision.


Following his most recent best-selling book “So you think you know what’s good for you?” Dr Norman Swan returns with another no-nonsense book “So you want to live younger, longer”. It’s a book packed with the latest research and guidelines to maintain vitality into your later years.


And don’t think that if you’re in your 20’s this stuff isn’t for you. Choices we make in our 20’s and 30’s can be the difference between us missing your grandkid’s birthday because you’re hiking the Camino de Santiago in your 70’s and missing your grandkid’s birthday because it’s at a venue that involves stairs.


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]]> full 674 Osher Günsberg 62e621a3a0d69900136a20a3 03afd0d6-2e76-4ecf-958e-b3ad018b1d3d Sun, 31 Jul 2022 14:01:00 +0000 3858 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/443-living-younger-longer-with-australias-other-dad-dr-norman-swan What Does Success Look Like? What Does Success Look Like?

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]]> full 673 Osher Günsberg 62e231a2e2d7ea0013087820 16cd1c75-3f76-4e0a-b571-b3ad018b1fb1 Thu, 28 Jul 2022 14:01:00 +0000 395 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-does-success-look-like Better Make it Quick: Dr Richard Denniss Better Make it Quick: Dr Richard Denniss

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]]> full 672 Osher Günsberg 62df5e80a16d94001402987b f1ee8645-f809-4045-8334-b3ad018b283d Tue, 26 Jul 2022 14:01:00 +0000 1510 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-richard-denniss 442: Mental Illness and Vulnerability in Australia with Sarah Krasnostein PhD 442: Mental Illness and Vulnerability in Australia with Sarah Krasnostein PhD Sarah Krasnostein was born in America and is based in Australia. She’s got a PhD in criminal law and is the award-winning author of The Trauma Cleaner, The Believer and her new work is the latest in the brilliant Quarterly Essay series.


Not Waving, Drowning: Mental Illness and Vulnerability in Australia is an intense exploration into the lives of three women and their treatment by the State when they were at their most vulnerable.


Twitter @delasarah

IG @sarahkwrites

sarahkrasnostein.com


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]]> Sarah Krasnostein was born in America and is based in Australia. She’s got a PhD in criminal law and is the award-winning author of The Trauma Cleaner, The Believer and her new work is the latest in the brilliant Quarterly Essay series.


Not Waving, Drowning: Mental Illness and Vulnerability in Australia is an intense exploration into the lives of three women and their treatment by the State when they were at their most vulnerable.


Twitter @delasarah

IG @sarahkwrites

sarahkrasnostein.com


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]]> full 671 Osher Günsberg 62dcefd62a33df001233e37d f2e8d6ec-8010-44df-8a6b-b3ad018b2fcb Sun, 24 Jul 2022 14:01:00 +0000 4127 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/442-mental-illness-and-vulnerability-in-australia-with-sarah-krasnostein-phd Even I didn't believe I'd be able to cope with the pain, yet here we are Even I didn't believe I'd be able to cope with the pain, yet here we are

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]]> full 670 Osher Günsberg 62d919e914e0190012aa1a23 a5185fca-1774-4bc4-940c-b3ad018b2f7a Thu, 21 Jul 2022 14:01:00 +0000 1043 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/even-i-didnt-believe-id-be-able-to-cope-with-the-pain-yet-here-we-are Better Make it Quick: Jess Ducrou Better Make it Quick: Jess Ducrou

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]]> full 669 Osher Günsberg 62d6729fd0dbce00126ef64f 52597ebd-b9f3-417d-947e-b3ad018b34c0 Tue, 19 Jul 2022 14:01:00 +0000 1020 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-jess-ducrou 441: Finding your identity as an Australian with Mawunyo Gbogbo 441: Finding your identity as an Australian with Mawunyo Gbogbo Mawunyo Gbogbo is an Australian music journalist and Author. Born in Ghana, she moved to Musswelbrook as a kid, eventually finding her way to New York and then back to Australia. She’s currently a Music & Pop Culture Reporter for Double J Radio and ABC news.


Her memoir “Hip Hop & Hymns” is a glorious account of life as an African Australian living in regional Muswellbrook.


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]]> Mawunyo Gbogbo is an Australian music journalist and Author. Born in Ghana, she moved to Musswelbrook as a kid, eventually finding her way to New York and then back to Australia. She’s currently a Music & Pop Culture Reporter for Double J Radio and ABC news.


Her memoir “Hip Hop & Hymns” is a glorious account of life as an African Australian living in regional Muswellbrook.


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]]> full 668 Osher Günsberg 62d3cbb91ebc5f0012eba75f 8a2258b9-6d5d-457c-9dcf-b3ad018b3a96 Sun, 17 Jul 2022 14:01:00 +0000 4980 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/441-finding-your-identity-as-an-australian-with-mawunyo-gbogbo Putting On a Shiny Suit Backstage Putting On a Shiny Suit Backstage

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]]> full 667 Osher Günsberg 62cfd10d3719f0001277d345 fe183ff8-818e-4a0f-a14a-b3ad018b3cc5 Thu, 14 Jul 2022 14:01:00 +0000 309 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/putting-on-a-shiny-suit-backstage Better Make it Quick: Guy Sebastian Better Make it Quick: Guy Sebastian

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]]> full 666 Osher Günsberg 62cced6c7e404e0013f63785 c607d09a-6458-4b2d-a81d-b3ad018b4533 Tue, 12 Jul 2022 14:01:00 +0000 1372 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-guy-sebastian 440: How planning for disaster can make your day more wonderful with Professor Lucy Easthopee 440: How planning for disaster can make your day more wonderful with Professor Lucy Easthopee

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]]> full 665 Osher Günsberg 62cab78fffa3eb00120e98f4 9352537c-d98a-4172-80c1-b3ad018b57ea Sun, 10 Jul 2022 14:01:00 +0000 5169 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/440-how-planning-for-disaster-can-make-your-day-more-wonderful-with-professor-lucy-easthopee How Riding a Motorbike in the Wet is Good for Anxiety How Riding a Motorbike in the Wet is Good for Anxiety

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]]> full 664 Osher Günsberg 62c63c653ca9a70013e3d4f9 583e1f31-ff18-46a5-b877-b3ad018b5cc5 Thu, 07 Jul 2022 14:01:00 +0000 896 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-riding-a-motorbike-in-the-wet-is-good-for-anxiety Better Make it Quick: Sally Rugg Better Make it Quick: Sally Rugg Sally Rugg is a LGBTQIA+ activist, digital campaigner, feminist, author and public speaker. Sally is also the National Director of Australians For A Murdoch Royal Commission, and formerly of Change.org and GetUp!

You can follow her on Instagram at https://www.instagram.com/sally_rugg_, or on Twitter at http://www.twitter.com/sallyrugg


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]]> Sally Rugg is a LGBTQIA+ activist, digital campaigner, feminist, author and public speaker. Sally is also the National Director of Australians For A Murdoch Royal Commission, and formerly of Change.org and GetUp!

You can follow her on Instagram at https://www.instagram.com/sally_rugg_, or on Twitter at http://www.twitter.com/sallyrugg


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]]> full 663 Osher Günsberg 62c3b1a97d37450014ca012e 35db09d7-e5b9-44ad-bad2-b3ad018b6a57 Tue, 05 Jul 2022 14:01:00 +0000 1194 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sally-rugg From Ambassador to Outcast in seven simple words with Yassmin Abdel-Magied From Ambassador to Outcast in seven simple words with Yassmin Abdel-Magied Author, Engineer and Activist Yassmin Abdel-Magied is a brilliant Australian.


While still a teenager, her activism earned her many accolades and praise - Young Australian Muslim of the Year and Young Queenslander of the Year.


Her 2014 TED Talk ‘What does my Headscarf mean to you’ launched her into a higher orbit and brilliantly addresses unconscious bias which like it or not we all have within us.


It’s well worth the watch.


Australian Foreign Affairs Minister Julie Bishop appointed her to the Council for Australian-Arab Relations and in late 2016, the Department of Foreign Affairs and Trade (DFAT) sent Abdel-Magied, as a CAAR board member, to several Middle Eastern countries, including Saudi Arabia, the UAE, Jordan, Egypt and Sudan, to promote Australia.


Her latest book "Talking about a Revolution" is out now.


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]]> Author, Engineer and Activist Yassmin Abdel-Magied is a brilliant Australian.


While still a teenager, her activism earned her many accolades and praise - Young Australian Muslim of the Year and Young Queenslander of the Year.


Her 2014 TED Talk ‘What does my Headscarf mean to you’ launched her into a higher orbit and brilliantly addresses unconscious bias which like it or not we all have within us.


It’s well worth the watch.


Australian Foreign Affairs Minister Julie Bishop appointed her to the Council for Australian-Arab Relations and in late 2016, the Department of Foreign Affairs and Trade (DFAT) sent Abdel-Magied, as a CAAR board member, to several Middle Eastern countries, including Saudi Arabia, the UAE, Jordan, Egypt and Sudan, to promote Australia.


Her latest book "Talking about a Revolution" is out now.


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]]> full 662 Osher Günsberg 62c16f777d37450014c131d5 e7daee4e-a816-480b-8ff0-b3ad018b6de6 Sun, 03 Jul 2022 14:01:00 +0000 5047 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/from-ambassador-to-outcast-in-seven-simple-words-with-yassmin-abdel-magied Why Reproductive Healthcare in Australia has to be Free and On Demand Immediately Why Reproductive Healthcare in Australia has to be Free and On Demand Immediately

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]]> full 661 Osher Günsberg 62bd5e2ac29a770012723da1 3280396f-90e0-4a55-912a-b3ad018b709f Thu, 30 Jun 2022 14:01:00 +0000 1376 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-reproductive-healthcare-in-australia-has-to-be-free-and-on-demand-immediately Better Make it Quick: Charlie Clausen Better Make it Quick: Charlie Clausen

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]]> full 660 Osher Günsberg 62bad2d4ac283b0012dd6204 05f9e7d7-aa3f-4a7c-b1c5-b3ad018b79cf Tue, 28 Jun 2022 14:01:00 +0000 1181 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-charlie-clausen How Eating Insects Instead of Cows Can Save the Planet with Skye Blackburn How Eating Insects Instead of Cows Can Save the Planet with Skye Blackburn Skye Blackburn farms thousands, if not millions of creatures every year.

But they’re not cows, sheep, pigs, chickens, ducks fish, or anything else that’s enjoyed in a traditional western diet.

Skye and her company farm insects.

Delicious, nutrient dense, low fat, high-protein insects.

It’s a fascinating conversation and I can’t wait to share it with you.


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]]> Skye Blackburn farms thousands, if not millions of creatures every year.

But they’re not cows, sheep, pigs, chickens, ducks fish, or anything else that’s enjoyed in a traditional western diet.

Skye and her company farm insects.

Delicious, nutrient dense, low fat, high-protein insects.

It’s a fascinating conversation and I can’t wait to share it with you.


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]]> full 659 Osher Günsberg 62b82ae3507f4f0013398c87 4d5a406d-95d4-4103-831d-b3ae000008bc Sun, 26 Jun 2022 14:01:00 +0000 3995 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-eating-insects-instead-of-cows-can-save-the-planet-with-skye-blackburn How the Wheels Fell Off with the Relaunch of DadPod (aka: As You Up Your Workload, Up Your Coping Strategies) How the Wheels Fell Off with the Relaunch of DadPod (aka: As You Up Your Workload, Up Your Coping Strategies)

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]]> full 658 Osher Günsberg 62b3e59b391eea00123f7387 c95f47c5-0184-4ffd-afc8-b3ae0000082c Thu, 23 Jun 2022 14:01:00 +0000 773 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-the-wheels-fell-off-with-the-relaunch-of-dadpod-aka-as-you-up-your-workload-up-your-coping-strategies Better Make it Quick: DJ Tigerlily Better Make it Quick: DJ Tigerlily Tigerlily is a DJ, record producer and wellness enthusiast from Sydney with international success.


In 2019, we sat at my kitchen table with a cuppa, and spoke about how she got into the industry, the hidden and relentless work behind being a DJ, and how we can make a positive impact with how we spend our money. 


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]]> Tigerlily is a DJ, record producer and wellness enthusiast from Sydney with international success.


In 2019, we sat at my kitchen table with a cuppa, and spoke about how she got into the industry, the hidden and relentless work behind being a DJ, and how we can make a positive impact with how we spend our money. 


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]]> full 657 Osher Günsberg 62b183b0f289ed0013f29d81 e2a0f7b1-289b-44e7-8ce3-b3ae00002440 Tue, 21 Jun 2022 14:01:00 +0000 1238 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dj-tigerlily 437: Why your Instagram workout sucks with Brandon Hasick 437: Why your Instagram workout sucks with Brandon Hasick Brandon Hasick is a Sports Scientist and Director of Body By Brando gyms - online and at a number of locations across Sydney.

Mostly - he’s a person who helps people make the most out of their bodies now and into old age.

In fact, he’s been kind enough to put together a bit of a guide around the nutrition concepts we talk about in this episode, you’ll find it here ->


The Ultimate Nutrition Bundle - Body by Brando


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]]> Brandon Hasick is a Sports Scientist and Director of Body By Brando gyms - online and at a number of locations across Sydney.

Mostly - he’s a person who helps people make the most out of their bodies now and into old age.

In fact, he’s been kind enough to put together a bit of a guide around the nutrition concepts we talk about in this episode, you’ll find it here ->


The Ultimate Nutrition Bundle - Body by Brando


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]]> full 656 Osher Günsberg 62aef25512c926001256e379 74eb2d53-b3e6-4d64-9e1b-b3ae000028a5 Sun, 19 Jun 2022 14:01:00 +0000 3556 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/437-why-your-instagram-workout-sucks-with-brandon-hasick Don't Be Hard On Yourself for Planning Sex, Because You Always Did Don't Be Hard On Yourself for Planning Sex, Because You Always Did

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]]> full 655 Osher Günsberg 62aacca33a07690014ce842f c4f7c89a-2496-48e4-9a61-b3ae000032ea Thu, 16 Jun 2022 14:01:00 +0000 823 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-be-hard-on-yourself-for-planning-sex-because-you-always-did Better Make it Quick: Sam Yam Better Make it Quick: Sam Yam Sam Yam is the CEO and founder of Patreon: a platform that allows fans to financially support artists and creators. If you’ve listened to this podcast before, or any podcast really, you will have heard of Patreon.


We discuss the reality of Silicon Valley, what it means to be a part of a community and how we can stop letting social media from getting us down. 


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]]> Sam Yam is the CEO and founder of Patreon: a platform that allows fans to financially support artists and creators. If you’ve listened to this podcast before, or any podcast really, you will have heard of Patreon.


We discuss the reality of Silicon Valley, what it means to be a part of a community and how we can stop letting social media from getting us down. 


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]]> full 654 Osher Günsberg 62a81af404bdd2001176af55 0269c2db-d5a4-44c7-a7fc-b3ae00004a6c Tue, 14 Jun 2022 14:01:00 +0000 1260 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sam-yam 436: The link between Childhood Sexual Trauma and Adult Mental Illness with Associate Prof Emma Jane 436: The link between Childhood Sexual Trauma and Adult Mental Illness with Associate Prof Emma Jane

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]]> full 653 Osher Günsberg 62a5bacc5454300013073d39 f50c87ae-c2aa-44ab-abc1-b3ae00005a62 Sun, 12 Jun 2022 14:01:00 +0000 5662 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/436-the-link-between-childhood-sexual-trauma-and-adult-mental-illness-with-associate-prof-emma-jane Gus Gould, Cameron Munster and how Rugby League can teach us how to get Unstuck from Rigid Thinking Gus Gould, Cameron Munster and how Rugby League can teach us how to get Unstuck from Rigid Thinking

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]]> full 652 Osher Günsberg 62a17a4c80c3370012997d94 b2458c97-bb8c-457f-8bd8-b3ae00006f4d Thu, 09 Jun 2022 14:01:00 +0000 948 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/gus-gould-cameron-munster-and-how-rugby-league-can-teach-us-how-to-get-unstuck-from-rigid-thinking Better Make it Quick: Amanda Keller Better Make it Quick: Amanda Keller

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]]> full 651 Osher Günsberg 629ee6063350f3001299ccca d6385487-83ee-4710-a519-b3ae000072d6 Tue, 07 Jun 2022 14:01:27 +0000 1190 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-amanda-keller 435: The Human Lie Detector Steve Van Aperen 435: The Human Lie Detector Steve Van Aperen

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]]> full 650 Osher Günsberg 629c7f362b929d0012ba59a8 5a480878-9291-4ea5-8cfc-b3ae0000775c Sun, 05 Jun 2022 14:01:00 +0000 3083 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/435-the-human-lie-detector-steve-van-aperen One Small Step to Success One Small Step to Success

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]]> full 649 Osher Günsberg 62987f9359b27200132869a0 52f9b09a-01a7-498e-b1d0-b3ae00007f4c Thu, 02 Jun 2022 14:01:00 +0000 668 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/one-small-step-to-success Better Make it Quick: Benjamin Law Better Make it Quick: Benjamin Law Benjamin Law is an Australian journalist, author, screenwriter, activist and speaker. 

He shot to fame when the semi-autobiographical TV series based on his best-selling book “The Family Law” became a massive hit. 

Benjamin is a wonderfully smart and charming man, who brings a kind grace to the topic of a demographically changing face of Australia. When he speaks, people can be very reactionary - because the facts he speaks from can be uncomfortable to hear if you’ve never been challenged in your ways of thinking. Many people have a foregone conclusion as to the kind of man Benjamin Law is, but I’d invite them to look beyond the bile-filled Op-Ed articles of the conservative press and listen instead to the kind of man that Ben is. 

If you like this conversation, find him on twitter and tell him - he’s @mrbenjaminlaw



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]]> Benjamin Law is an Australian journalist, author, screenwriter, activist and speaker. 

He shot to fame when the semi-autobiographical TV series based on his best-selling book “The Family Law” became a massive hit. 

Benjamin is a wonderfully smart and charming man, who brings a kind grace to the topic of a demographically changing face of Australia. When he speaks, people can be very reactionary - because the facts he speaks from can be uncomfortable to hear if you’ve never been challenged in your ways of thinking. Many people have a foregone conclusion as to the kind of man Benjamin Law is, but I’d invite them to look beyond the bile-filled Op-Ed articles of the conservative press and listen instead to the kind of man that Ben is. 

If you like this conversation, find him on twitter and tell him - he’s @mrbenjaminlaw



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]]> full 648 Osher Günsberg 6295b33eeaa1bf0012cbc662 dffc3d3e-963b-424c-9f0c-b3ae0000911d Tue, 31 May 2022 14:01:00 +0000 1185 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-benjamin-law 434: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison 434: How Kylie Moore-Gilbert kept her dignity and her will to live for 804 days in an Iranian prison Kylie Moore-Gilbert is a scholar of Middle Eastern and Islamic Studies.

She was falsely charged with espionage and imprisoned in Iran from September 2018 to November 2020 before being released in a prisoner exchange deal negotiated by the Australian government.


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]]> Kylie Moore-Gilbert is a scholar of Middle Eastern and Islamic Studies.

She was falsely charged with espionage and imprisoned in Iran from September 2018 to November 2020 before being released in a prisoner exchange deal negotiated by the Australian government.


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]]> full 647 Osher Günsberg 62932029f1d8960015708591 001ddca7-72c3-4681-9dd4-b3ae00009470 Sun, 29 May 2022 14:01:00 +0000 4932 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/434-how-kylie-moore-gilbert-kept-her-dignity-and-her-will-to-live-for-804-days-in-an-iranian-prison Using nothing but my breath to avoid a runaway Gold Coast Tram Using nothing but my breath to avoid a runaway Gold Coast Tram

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]]>

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]]> full 646 Osher Günsberg 628f5f26c6b88f0013ec2db9 f0987dd1-ec72-4828-95e7-b3ae0000a594 Thu, 26 May 2022 14:01:00 +0000 538 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/using-nothing-but-my-breath-to-avoid-a-runaway-gold-coast-tram Better Make it Quick: Professor Karen Douglas Better Make it Quick: Professor Karen Douglas

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]]>

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]]> full 645 Osher Günsberg 628cad0682fe3e00124f81f7 ede8860d-3148-4d07-866e-b3ae0000abcc Tue, 24 May 2022 14:01:00 +0000 1296 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-professor-karen-douglas 433: How the hammer of Artificial Intelligence can either be used to build or break us, with Professor Roland Goecke 433: How the hammer of Artificial Intelligence can either be used to build or break us, with Professor Roland Goecke

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]]> full 644 Osher Günsberg 628a13bfbd032800150087ec 823119d1-492a-4551-a320-b3ae0000ae0d Sun, 22 May 2022 14:01:00 +0000 4581 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/433-how-the-hammer-of-artificial-intelligence-can-either-be-used-to-build-or-break-us-with-professor-roland-goecke Vote Like A Parent Vote Like A Parent

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]]> full 643 Osher Günsberg 6285f0705c5bfd001335f029 c3bf9a7d-d7d7-473c-a134-b3ae0000b451 Thu, 19 May 2022 14:01:00 +0000 267 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/vote-like-a-parent Better Make it Quick: Quentin Kenihan Better Make it Quick: Quentin Kenihan

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]]> full 642 Osher Günsberg 6283603d45e91b0014639f3d c321a32f-570b-414d-bd8b-b3ae0000cf6b Tue, 17 May 2022 14:01:00 +0000 1421 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-quentin-kenihan 432: What the major two parties in Australia aren't telling you about the transition to renewables with Prof Alistair Sproul 432: What the major two parties in Australia aren't telling you about the transition to renewables with Prof Alistair Sproul Professor Alistair Sproul is the Head of School,

School of Photovoltaic & Renewable Energy Engineering

At UNSW. A globally recognized leader in his field, he's been working in renewable energy and energy efficiency for nearly 40 years.


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]]> Professor Alistair Sproul is the Head of School,

School of Photovoltaic & Renewable Energy Engineering

At UNSW. A globally recognized leader in his field, he's been working in renewable energy and energy efficiency for nearly 40 years.


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]]> full 641 Osher Günsberg 6280a57ad3bc1100138fb0a7 350fcf9e-c0d2-495d-b086-b3ae0000e308 Sun, 15 May 2022 14:01:00 +0000 5131 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/432-what-the-major-two-parties-in-australia-arent-telling-you-about-the-transition-to-renewables-with-prof-alistair-sproul A Homework Assignment For You (Due Next Saturday). A Homework Assignment For You (Due Next Saturday).

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]]>

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]]> full 640 Osher Günsberg 627cc95afd196700137a0002 e569e529-8cd1-4e70-9a15-b3ae0000e144 Thu, 12 May 2022 14:01:00 +0000 908 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-homework-assignment-for-you-due-next-saturday Better Make it Quick: Elise Bialylew Better Make it Quick: Elise Bialylew Mindful In May – a campaign that provides mindfulness education, tools and support for you to build a sustainable meditation practice in one month

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]]> Mindful In May – a campaign that provides mindfulness education, tools and support for you to build a sustainable meditation practice in one month

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]]> full 639 Osher Günsberg 6279c432fcc96b0015443100 9c92c4ef-4c87-4743-b129-b3ae0000f9a5 Tue, 10 May 2022 14:01:25 +0000 1364 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-elise-bialylew 431: Indira Naidoo on Processing Grief by Reconnecting with Nature 431: Indira Naidoo on Processing Grief by Reconnecting with Nature Indira Naidoo is a journalist, broadcaster and Author from Sydney Australia. Her latest book 'The Space Between the Stars' is out now.

 

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]]> Indira Naidoo is a journalist, broadcaster and Author from Sydney Australia. Her latest book 'The Space Between the Stars' is out now.

 

See omnystudio.com/listener for privacy information.

]]> full 638 Osher Günsberg 627763ee16295e00121f3ccb c3873d01-5912-4c39-a196-b3ae0000fe93 Sun, 08 May 2022 14:01:00 +0000 3718 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/431-indira-naidoo-on-processing-grief-by-reconnecting-with-nature How being in Acceptance of Impermanence is helping me with Physical and Emotional Pain How being in Acceptance of Impermanence is helping me with Physical and Emotional Pain

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]]> full 637 Osher Günsberg 6273756d3164fd0013dc46b9 b7868cb8-a96c-4bea-8cc8-b3ae0000ff78 Thu, 05 May 2022 14:01:00 +0000 736 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-being-in-acceptance-of-impermanence-is-helping-me-with-physical-and-emotional-pain Better Make it Quick: Mike Munro Better Make it Quick: Mike Munro

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]]> full 636 Osher Günsberg 6270f4c690efae00152fbe9b 4d464410-37c5-45bb-bb7a-b3ae0001016d Tue, 03 May 2022 14:01:00 +0000 1242 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-mike-munro Ep 430: Powerhouse Independent Candidate for Wentworth Allegra Spender LIVE IN BONDI. Wanting Climate Action, Strong Economy and Integrity in politics doesn't make you weird. It makes you human. Ep 430: Powerhouse Independent Candidate for Wentworth Allegra Spender LIVE IN BONDI. Wanting Climate Action, Strong Economy and Integrity in politics doesn't make you weird. It makes you human. Allegra Spender is the Independent Candidate for the federal seat of Wentworth.


Through her work as an analyst at McKinsey in London worked with Retail, Consumer Goods and Non Profit sectors before joining Her Majesty’s Treasury as a Policy Analyst.


Further work in the healthcare sector in the Uk and Australia was coupled with volunteer work at a horticulture non-profit in Kenya.


For eight years she was the Managing Director of Carla Zampatti Pty Ltd a company that brings in over 30M a year in revenue across 30 retail stores and their online operations.


She was the Chair at the Sydney Renewable Power company, an impact investment operation that among other things deployed a 520kw Solar Power Installation in the Sydney CBD


And Until January Allegra was the CEO of The Australian Business and Community Network - which works to improve the educational and career outcomes of Australia’s youth through corporate volunteers mentoring students in the workplace.


That is until she decided to pull the pin on this incredible run and decide to run for office.



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]]> Allegra Spender is the Independent Candidate for the federal seat of Wentworth.


Through her work as an analyst at McKinsey in London worked with Retail, Consumer Goods and Non Profit sectors before joining Her Majesty’s Treasury as a Policy Analyst.


Further work in the healthcare sector in the Uk and Australia was coupled with volunteer work at a horticulture non-profit in Kenya.


For eight years she was the Managing Director of Carla Zampatti Pty Ltd a company that brings in over 30M a year in revenue across 30 retail stores and their online operations.


She was the Chair at the Sydney Renewable Power company, an impact investment operation that among other things deployed a 520kw Solar Power Installation in the Sydney CBD


And Until January Allegra was the CEO of The Australian Business and Community Network - which works to improve the educational and career outcomes of Australia’s youth through corporate volunteers mentoring students in the workplace.


That is until she decided to pull the pin on this incredible run and decide to run for office.



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]]> full 1 635 Osher Günsberg 626e701ec916f10014ecc08d 75a5f249-27ca-4608-bc1b-b3ae00010581 Sun, 01 May 2022 14:01:24 +0000 3795 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ep-430-powerhouse-independent-candidate-for-wentworth-allegra-spender-live-in-bondi-wanting-climate-action-strong-economy-and-integrity-in-politics-doesnt-make-you-weird-it-makes-you-human To Not Know Is An Opportunity To Grow To Not Know Is An Opportunity To Grow

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]]>

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]]> full 634 Osher Günsberg 626a18c9aee82a0011f2a3fb 8f2cc881-9d3b-4592-9132-b3ae00010913 Thu, 28 Apr 2022 14:01:00 +0000 517 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/to-not-know-is-an-opportunity-to-grow Better Make it Quick: Sonya Pemberton Better Make it Quick: Sonya Pemberton Sonya Pemberton is an Emmy-winning science documentary maker.

She’s recently made JABBED - Love, Fear and Vaccines, URANIUM - Twisting the Dragon's Tail, and #VITAMANIA all about how many, if any, vitamins we need daily.


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]]> Sonya Pemberton is an Emmy-winning science documentary maker.

She’s recently made JABBED - Love, Fear and Vaccines, URANIUM - Twisting the Dragon's Tail, and #VITAMANIA all about how many, if any, vitamins we need daily.


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]]> full 633 Osher Günsberg 6267c33c487d6a0012e0ed35 4b459c81-acb1-4dfa-92fe-b3ae00010d43 Tue, 26 Apr 2022 14:01:00 +0000 1172 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-sonya-pemberton 429: Dr Monique Ryan and the revolution in independents challenging the Government in Australia 429: Dr Monique Ryan and the revolution in independents challenging the Government in Australia My guest this week is Dr Monique Ryan.

She’s the independent candidate for the seat of Kooyong in the upcoming federal election in Australia.

Dr Ryan is one of many people running as independents in the upcoming election, and I hope this conversation perhaps ignites a little passion in you to explore who in your area really represents how you feel about the world.

Coming from an incredibly esteemed medical career already, Dr Monique Ryan has been working as Head of the multidisciplinary Royal Children’s

Hospital Neuromuscular Clinic and Research Unit in Melbourne, where her team of clinicians and researchers have been dedicated to improving the diagnosis and management of children affected by muscular dystrophies, myopathies and neuropathies.

moniqueryan.com.au


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]]> My guest this week is Dr Monique Ryan.

She’s the independent candidate for the seat of Kooyong in the upcoming federal election in Australia.

Dr Ryan is one of many people running as independents in the upcoming election, and I hope this conversation perhaps ignites a little passion in you to explore who in your area really represents how you feel about the world.

Coming from an incredibly esteemed medical career already, Dr Monique Ryan has been working as Head of the multidisciplinary Royal Children’s

Hospital Neuromuscular Clinic and Research Unit in Melbourne, where her team of clinicians and researchers have been dedicated to improving the diagnosis and management of children affected by muscular dystrophies, myopathies and neuropathies.

moniqueryan.com.au


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]]> full 632 Osher Günsberg 6264e0c881135c00152f8c6c b8b06610-6909-48f1-89e5-b3ae00011de1 Sun, 24 Apr 2022 14:01:00 +0000 3458 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/429-dr-monique-ryan-and-the-revolution-in-independents-challenging-the-government-in-australia Turns out I'm not at all OK with election campaigns that target vulnerable Australian kids and their families Turns out I'm not at all OK with election campaigns that target vulnerable Australian kids and their families Checking in, April 15, 2022

Links to what I mention in this chat:

https://podcasts.apple.com/au/podcast/better-than-yesterday-with-osher-g%C3%BCnsberg/id711028488?i=1000391410858

or

https://play.acast.com/s/the-osher-gunsberg-podcast/ep-20-courtney-actshane-jenek

https://equalityaustralia.org.au/open-letter


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]]> Checking in, April 15, 2022

Links to what I mention in this chat:

https://podcasts.apple.com/au/podcast/better-than-yesterday-with-osher-g%C3%BCnsberg/id711028488?i=1000391410858

or

https://play.acast.com/s/the-osher-gunsberg-podcast/ep-20-courtney-actshane-jenek

https://equalityaustralia.org.au/open-letter


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]]> full 631 Osher Günsberg 62613733e8e03a00139ddbbf 44229b41-7222-4b2a-8c2f-b3ae00011f1f Thu, 21 Apr 2022 14:01:00 +0000 751 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/turns-out-im-not-at-all-ok-with-election-campaigns-that-target-vulnerable-australian-kids-and-their-families Better Make it Quick: Fleur Brown Better Make it Quick: Fleur Brown

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]]>

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]]> full 630 Osher Günsberg 625e70fdcb07ea001385765b aa36c010-7fc2-49c2-bf14-b3ae00011fd6 Tue, 19 Apr 2022 14:01:00 +0000 1260 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-fleur-brown 428: Dr Paul Callaghan shares The Dreaming Path of Aboriginal Spirituality 428: Dr Paul Callaghan shares The Dreaming Path of Aboriginal Spirituality Dr Paul Callaghan is an an Aboriginal man belonging to the land of the Worimi people.

He’s an Author, Storyteller, Dancer and First Nations consultant from just outside of Newcastle in Australia.

He has written many books - the latest of which is “The Dreaming Path” which really is a must-read guide for thriving in modern life, and it does so by drawing on 60,000 years of culture and wisdom.


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]]> Dr Paul Callaghan is an an Aboriginal man belonging to the land of the Worimi people.

He’s an Author, Storyteller, Dancer and First Nations consultant from just outside of Newcastle in Australia.

He has written many books - the latest of which is “The Dreaming Path” which really is a must-read guide for thriving in modern life, and it does so by drawing on 60,000 years of culture and wisdom.


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]]> full 629 Osher Günsberg 625bc6e460b4bd001285ce9c bb10b012-aec4-4b4d-a558-b3ae00013701 Sun, 17 Apr 2022 14:01:00 +0000 5114 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/428-dr-paul-callaghan-shares-the-dreaming-path-of-aboriginal-spirituality Q and A and a Sigh Q and A and a Sigh

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]]>

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]]> full 628 Osher Günsberg 6257dbf324887700120a4902 58e9282e-a287-441b-a566-b3ae00013819 Thu, 14 Apr 2022 14:01:00 +0000 197 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/q-and-a-and-a-sigh Better Make it Quick: Carly Findlay Better Make it Quick: Carly Findlay

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]]>

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]]> full 627 Osher Günsberg 6255233d43c8e4001235a060 5920a3a8-5b1e-475a-b787-b3ae00014b3d Tue, 12 Apr 2022 14:01:00 +0000 1308 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-carly-findlay 427: Why voting for Climate Action is a vote for a Strong Economy with Surfer and Activist Sean Doherty 427: Why voting for Climate Action is a vote for a Strong Economy with Surfer and Activist Sean Doherty Sean Doherty a native of Forster on the New South Wales north coast, a legend of Australian surf journalism, he has written about surfing for 25 years.

He was editor of Tracks magazine for 10 years, a senior writer at both Surfing World and Surfer magazines, author of best-selling surfing biographies and producer of several award winning surf/conservation movies. Sean lives between Bells Beach and Byron.

He’s also Patagonia’s Australian head of brand engagement and the National Chairperson for the Surfrider Foundation.


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]]> Sean Doherty a native of Forster on the New South Wales north coast, a legend of Australian surf journalism, he has written about surfing for 25 years.

He was editor of Tracks magazine for 10 years, a senior writer at both Surfing World and Surfer magazines, author of best-selling surfing biographies and producer of several award winning surf/conservation movies. Sean lives between Bells Beach and Byron.

He’s also Patagonia’s Australian head of brand engagement and the National Chairperson for the Surfrider Foundation.


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]]> full 626 Osher Günsberg 62527bbfccddaf0012386f15 cb615833-55ef-4a55-a4cb-b3ae000156b8 Sun, 10 Apr 2022 14:01:00 +0000 3944 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/427-why-voting-for-climate-action-is-a-vote-for-a-strong-economy-with-surfer-and-activist-sean-doherty The World's Greatest Bass Player Lives in my Right Leg The World's Greatest Bass Player Lives in my Right Leg

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]]>

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]]> full 625 Osher Günsberg 624e70582277b0001267cb18 bd732634-26fd-4f36-a22d-b3ae0001599c Thu, 07 Apr 2022 14:01:00 +0000 1150 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-worlds-greatest-bass-player-lives-in-my-right-leg Better Make it Quick: Lola Berry Better Make it Quick: Lola Berry

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]]>

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]]> full 624 Osher Günsberg 624bbaf54fade000123fd51c d1103c27-3d4a-45c8-b52c-b3ae00015c64 Tue, 05 Apr 2022 14:01:00 +0000 1163 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-lola-berry 426: What happens when you run forever? Environmental activist and ultra-runner Tom Batrouney is going to find out on Friday 426: What happens when you run forever? Environmental activist and ultra-runner Tom Batrouney is going to find out on Friday Tom Batrouney is a surfer, environmentalist, entrepreneur and ultra-runner from Sydney.

He’s the co-founder of Blaek Store, a responsible clothing and homeware store, he is the Head Environmental Technician & Community Advocate at the Seabin Project which has over 700 ocean cleanup bins installed across the world.

Tom’s putting all of the things he’s passionate about together into an enormous fundraising effort. From 7am this Friday the 8th of April, Tom is going to run 10km loops of the Manly Dam.

As long as people keep donating, Tom’s going to keep running.

He’s hoping to raise $500,000 and the event is appropriately called “Run Forever”.

Donate Here


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]]> Tom Batrouney is a surfer, environmentalist, entrepreneur and ultra-runner from Sydney.

He’s the co-founder of Blaek Store, a responsible clothing and homeware store, he is the Head Environmental Technician & Community Advocate at the Seabin Project which has over 700 ocean cleanup bins installed across the world.

Tom’s putting all of the things he’s passionate about together into an enormous fundraising effort. From 7am this Friday the 8th of April, Tom is going to run 10km loops of the Manly Dam.

As long as people keep donating, Tom’s going to keep running.

He’s hoping to raise $500,000 and the event is appropriately called “Run Forever”.

Donate Here


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]]> full 623 Osher Günsberg 624930bb2831090014030ceb 524a9724-e7a9-4f0b-bff6-b3ae00016d5f Sun, 03 Apr 2022 14:01:00 +0000 4540 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/426-what-happens-when-you-run-forever-environmental-activist-and-ultra-runner-tom-batrouney-is-going-to-find-out-on-friday To Postpone because of a Bone that's now Annoyed Alloy To Postpone because of a Bone that's now Annoyed Alloy

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]]>

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]]> full 622 Osher Günsberg 624501ea04f92c001160a157 b16a1b15-e0fd-49a6-af4a-b3ae000177b0 Thu, 31 Mar 2022 13:01:00 +0000 905 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/to-postpone-because-of-a-bone-thats-now-annoyed-alloy Better Make it Quick: Todd Sampson Better Make it Quick: Todd Sampson Todd Sampson is an award-winning documentary maker and television host who first appeared on our screens on the very successful ABC series Gruen.


Todd first joined me at my kitchen table, where we discussed discovering caffeine at 40, the plasticity of our minds and how to cultivate the most underrated advantage: creativity. 


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]]> Todd Sampson is an award-winning documentary maker and television host who first appeared on our screens on the very successful ABC series Gruen.


Todd first joined me at my kitchen table, where we discussed discovering caffeine at 40, the plasticity of our minds and how to cultivate the most underrated advantage: creativity. 


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]]> full 621 Osher Günsberg 6242a2f41bfb4100126ea679 23ee101e-ec89-4456-8f19-b3ae00017ded Tue, 29 Mar 2022 13:01:00 +0000 1550 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-todd-sampson 425: Dan Adams speaks a language of change that Coal Fired Power understands 425: Dan Adams speaks a language of change that Coal Fired Power understands Dan Adams is the co-founder of Amber Energy.

They’re an Australian independent energy retailer with the mission to get Australia to 100% renewables as quickly as possible by using market forces to encourage investment in renewable projects.


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]]> Dan Adams is the co-founder of Amber Energy.

They’re an Australian independent energy retailer with the mission to get Australia to 100% renewables as quickly as possible by using market forces to encourage investment in renewable projects.


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]]> full 620 Osher Günsberg 624037a8f414ec0012a64b88 27591471-e8ab-4cb5-ba2f-b3ae00019943 Sun, 27 Mar 2022 13:01:00 +0000 4827 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/425-dan-adams-speaks-a-language-of-change-that-coal-fired-power-understands The Antidote to Panic is a Plan The Antidote to Panic is a Plan

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]]>

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]]> full 619 Osher Günsberg 623bf9e388c83a0012f8431d f095e175-7887-4f00-8cdd-b3ae00019815 Thu, 24 Mar 2022 13:01:00 +0000 1114 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-antidote-to-panic-is-a-plan Better Make it Quick: Waleed Aly Better Make it Quick: Waleed Aly

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]]>

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]]> full 618 Osher Günsberg 62396cd3b926570014915fe1 1842a6f2-7cdd-421e-8238-b3ae00019d2e Tue, 22 Mar 2022 13:01:00 +0000 1113 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-waleed-aly 424: Taylor Hanson Wants You To Be Brave 424: Taylor Hanson Wants You To Be Brave Taylor Hanson is a singer and songwriter from Tulsa, Oklahoma.

He's in a band called Hanson.


The new album is Red Green Blue - I’ve heard it, makes me want to go for a long drive with some highway under the wheels for a while.

To listen and to check tour dates - hanson.net


Get your live podcast tickets now: https://oshergunsberg.com/tickets/


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]]> Taylor Hanson is a singer and songwriter from Tulsa, Oklahoma.

He's in a band called Hanson.


The new album is Red Green Blue - I’ve heard it, makes me want to go for a long drive with some highway under the wheels for a while.

To listen and to check tour dates - hanson.net


Get your live podcast tickets now: https://oshergunsberg.com/tickets/


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]]> full 617 Osher Günsberg 6236e8fed6c1d8001273f37b e6069de0-c940-4ca9-97db-b3ae0001a03a Sun, 20 Mar 2022 13:01:00 +0000 4745 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/424-taylor-hanson-wants-you-to-be-brave A Q&A on Friday (that was live on TikTok on a Thursday) A Q&A on Friday (that was live on TikTok on a Thursday)

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]]>

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]]> full 616 Osher Günsberg 623310cc98d4930012d5e3e8 2f953139-d4d8-4359-bc9b-b3ae0001b8dc Thu, 17 Mar 2022 13:01:11 +0000 821 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-q-a-on-friday-that-was-live-on-tiktok-on-a-thursday Better Make it Quick: Susan David PhD Better Make it Quick: Susan David PhD Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.

I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Corona Virus had brought into our lives.

Two years on, her advice based on decades of research is more helpful than ever.


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]]> Susan David PhD is an award-winning Harvard Medical School psychologist, and author of the number one best-selling book Emotional Agility.

I asked her to come on the show a couple of months into the COVID-19 pandemic to help us navigate the fear and uncertainty the Corona Virus had brought into our lives.

Two years on, her advice based on decades of research is more helpful than ever.


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]]> full 615 Osher Günsberg 623009ea03e9c600146a673f 7f5437a8-f714-435c-a672-b3ae0001ba98 Tue, 15 Mar 2022 13:01:00 +0000 1158 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-susan-david-phd 423: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life 423: Legendary Philosopher Peter Singer guides us through an ethical pulse check of our way of life Peter Singer is an ethical and political philosopher best known for his work in bioethics and his role as one of the intellectual founders of the modern animal rights movement.

His book "Animal Liberation" is a cornerstone of ethical treatment of animals and has had far reaching effects in both kitchens and farms all across the planet.

His work is absolutely timeless, the questions he poses for us to answer remain pertinent.


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]]> Peter Singer is an ethical and political philosopher best known for his work in bioethics and his role as one of the intellectual founders of the modern animal rights movement.

His book "Animal Liberation" is a cornerstone of ethical treatment of animals and has had far reaching effects in both kitchens and farms all across the planet.

His work is absolutely timeless, the questions he poses for us to answer remain pertinent.


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]]> full 614 Osher Günsberg 622d906699e4b70012714615 9c604bc6-c847-43a3-88d5-b3ae0001c199 Sun, 13 Mar 2022 13:01:00 +0000 4590 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/423-legendary-philosopher-peter-singer-guides-us-through-an-ethical-pulse-check-of-our-way-of-life To Act As If To Act As If

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]]>

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]]> full 613 Osher Günsberg 62298c53e76a6c001298a030 f1c3e32a-c399-471c-81d5-b3ae0001c249 Thu, 10 Mar 2022 13:01:35 +0000 933 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/to-act-as-if Better Make it Quick: James Mathison Chats About Democracy Better Make it Quick: James Mathison Chats About Democracy James Mathison has been my friend for over 20 years. We presented on Channel [V] together, hosted Australian Idol and more recently reunited for our podcast Idle Australians.


James is going to change the world. In 2016 he contested Tony Abbott’s federal seat of Warringah and is one of the most informed and intelligent people I know.


He joined me at my kitchen table on the day of the last Australian Federal Election in 2019. We discussed democracy, social media and James presented some interesting solutions to political problems that we still have today.



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]]> James Mathison has been my friend for over 20 years. We presented on Channel [V] together, hosted Australian Idol and more recently reunited for our podcast Idle Australians.


James is going to change the world. In 2016 he contested Tony Abbott’s federal seat of Warringah and is one of the most informed and intelligent people I know.


He joined me at my kitchen table on the day of the last Australian Federal Election in 2019. We discussed democracy, social media and James presented some interesting solutions to political problems that we still have today.



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]]> full 612 Osher Günsberg 6227125aa9116200136b334a 1e437972-e2c7-406f-948e-b3ae0001e211 Tue, 08 Mar 2022 13:01:00 +0000 1209 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-james-mathison-chats-about-democracy 422: How Australian Farmers are Keeping Food on our Plates through Climate Action with Dr Anika Molesworth 422: How Australian Farmers are Keeping Food on our Plates through Climate Action with Dr Anika Molesworth

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]]>

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]]> full 611 Osher Günsberg 6224738d3e24d30013ada87b fe34b3d2-8783-41fe-97e2-b3ae0001e670 Sun, 06 Mar 2022 13:01:00 +0000 4688 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/422-how-australian-farmers-are-keeping-food-on-our-plates-through-climate-action-with-dr-anika-molesworth If It's A Pain, Make It A Game. It Rhymes and Sounds Terrible but it Works If It's A Pain, Make It A Game. It Rhymes and Sounds Terrible but it Works

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]]>

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]]> full 610 Osher Günsberg 62207fa65f1361001219d801 85c72a16-3c8d-49ad-a008-b3ae0001e8ca Thu, 03 Mar 2022 13:01:00 +0000 710 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/if-its-a-pain-make-it-a-game-it-rhymes-and-sounds-terrible-but-it-works Better Make it Quick: Rachel Neylan Better Make it Quick: Rachel Neylan Rachel Neylan is a Professional Cyclist who’s a part of the UCI Women's Continental Team, she’s an Olympian, a silver medalist at the World Championships and a very driven and fascinating human being. 

Rachel Came to my house after reaching out to say she listened to the podcast on Twitter. 

She’d even post #podsie photos of her training rides when she was in Rio in the lead up to last year’s Olympics. 

So she came around and we had a chat - a chat that was so engaging, that I didn’t end up talking to her about going to ride for Australia in Rio. 

Occasionally as an interviewer I get so caught up in the conversation that the ground we are covering is so engaging that it’s sometimes as good a story as the thing that they’re really known for. 

I texted Rachel afterwards to apologize and she responded that it was in fact a relief to not have to talk about Rio again. 

Reason being it was a quite emotional journey that she’d covered many times - which involves talking about the death of her Father at the start of 2016. 

For whatever reason, we didn’t go there but when the chat was over I didn’t feel I’d missed out on getting an authentic connection with Rachel at all. 

If you’d like to know in greater detail about Rachel’s path to the Olympics there’s a great SBS article which you can read.

So come to our old apartment in Bronte, the first time I’d had an Olympian in that house, I still get a thrill meeting athletes of that calibre. 

This is a cup of tea at my kitchen table with Rachel Neylan.



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]]> Rachel Neylan is a Professional Cyclist who’s a part of the UCI Women's Continental Team, she’s an Olympian, a silver medalist at the World Championships and a very driven and fascinating human being. 

Rachel Came to my house after reaching out to say she listened to the podcast on Twitter. 

She’d even post #podsie photos of her training rides when she was in Rio in the lead up to last year’s Olympics. 

So she came around and we had a chat - a chat that was so engaging, that I didn’t end up talking to her about going to ride for Australia in Rio. 

Occasionally as an interviewer I get so caught up in the conversation that the ground we are covering is so engaging that it’s sometimes as good a story as the thing that they’re really known for. 

I texted Rachel afterwards to apologize and she responded that it was in fact a relief to not have to talk about Rio again. 

Reason being it was a quite emotional journey that she’d covered many times - which involves talking about the death of her Father at the start of 2016. 

For whatever reason, we didn’t go there but when the chat was over I didn’t feel I’d missed out on getting an authentic connection with Rachel at all. 

If you’d like to know in greater detail about Rachel’s path to the Olympics there’s a great SBS article which you can read.

So come to our old apartment in Bronte, the first time I’d had an Olympian in that house, I still get a thrill meeting athletes of that calibre. 

This is a cup of tea at my kitchen table with Rachel Neylan.



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]]> full 609 Osher Günsberg 621da38db326b50012e8f08e e9419077-79e5-4dce-b8ab-b3ae0001f00f Tue, 01 Mar 2022 13:01:00 +0000 1545 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-rachel-neylan 421: Why Independent MPs are the best use of your federal vote with Kylea Tink 421: Why Independent MPs are the best use of your federal vote with Kylea Tink Kylea Tink is the Independent candidate for the seat of North Sydney in the upcoming federal election. She's the former CEO of the McGrath Foundation and most recently was the CEO of Camp Quality. However before those roles she worked at the highest levels of communications consultancy, a job that took her all over the world, including to the Pentagon when she went toe to toe with Donald Rumsfeld after questioning his justification on the US invasion of Iraq.


There's also a story about when she went head-to-head with Peter Dutton that had me giggling with glee. Enjoy the show.




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]]> Kylea Tink is the Independent candidate for the seat of North Sydney in the upcoming federal election. She's the former CEO of the McGrath Foundation and most recently was the CEO of Camp Quality. However before those roles she worked at the highest levels of communications consultancy, a job that took her all over the world, including to the Pentagon when she went toe to toe with Donald Rumsfeld after questioning his justification on the US invasion of Iraq.


There's also a story about when she went head-to-head with Peter Dutton that had me giggling with glee. Enjoy the show.




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]]> full 608 Osher Günsberg 621b227594f9390013af4cfb 9dfcbd07-307c-4b92-ac36-b3ae0001f8ac Sun, 27 Feb 2022 13:01:00 +0000 5303 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/421-why-independent-mps-are-the-best-use-of-your-federal-vote-with-kylea-tink Sometimes I Count Roses. Sometimes I'm a One-Man La Niña on a Yoga Mat. Sometimes I Count Roses. Sometimes I'm a One-Man La Niña on a Yoga Mat.

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]]>

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]]> full 607 Osher Günsberg 621745c781457200132b4be4 e29ce75a-66af-40c4-9d47-b3ae00020617 Thu, 24 Feb 2022 13:01:00 +0000 1067 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sometimes-i-count-roses-sometimes-im-a-one-man-la-ni-a-on-a-yoga-mat Better Make it Quick: Julie Stevanja Better Make it Quick: Julie Stevanja Julie Stevanja is co-founder and CEO of Stylerunner.com Her story is bloody inspirational. In particular what I love about her tale is not only the grit to keep going, and her ability to see a gap in the market - but how she knew and valued the power of her personal network so much that she relocated back to Australia to build the business, and now is running an internationally massive retail operation from an office in Alexandria in Sydney. 

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]]> Julie Stevanja is co-founder and CEO of Stylerunner.com Her story is bloody inspirational. In particular what I love about her tale is not only the grit to keep going, and her ability to see a gap in the market - but how she knew and valued the power of her personal network so much that she relocated back to Australia to build the business, and now is running an internationally massive retail operation from an office in Alexandria in Sydney. 

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]]> full 606 Osher Günsberg 62144b1d2bfbd2001140bb6f 46b078b4-8b8c-443c-8cf9-b3ae00020c54 Tue, 22 Feb 2022 13:01:00 +0000 1172 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-julie-stevanja 420: How Facing Death Shaped Nat's What I Reckon and His Rise to Glory 420: How Facing Death Shaped Nat's What I Reckon and His Rise to Glory Nat's What I Reckon is a Comedian, Musician, Author and Cook from Sydney.

He started a YouTube channel in 2006 which has grown into a mighty online empire with an audience of over 2.5 Million people that enjoy a good laugh and a full tummy.

Go see his live shows. Tickets and Dates here


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]]> Nat's What I Reckon is a Comedian, Musician, Author and Cook from Sydney.

He started a YouTube channel in 2006 which has grown into a mighty online empire with an audience of over 2.5 Million people that enjoy a good laugh and a full tummy.

Go see his live shows. Tickets and Dates here


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]]> full 605 Osher Günsberg 620f2f9938fbdd00122bbe09 c9021d7e-24da-4307-96d1-b3ae000226a9 Sun, 20 Feb 2022 13:01:19 +0000 4247 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/420-how-facing-death-shaped-nats-what-i-reckon-and-his-rise-to-glory How What I Learned About Exposure Therapy is Helping Me Manage Chronic Pain How What I Learned About Exposure Therapy is Helping Me Manage Chronic Pain

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]]>

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]]> full 604 Osher Günsberg 620dba7da05e6700125241e1 099fedb5-8218-416d-a55f-b3ae000229f9 Thu, 17 Feb 2022 13:01:00 +0000 1055 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-what-i-learned-about-exposure-therapy-is-helping-me-manage-chronic-pain Better Make it Quick: Erin Brockovich Better Make it Quick: Erin Brockovich Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited during her visit, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


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]]> Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited during her visit, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


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]]> full 603 Osher Günsberg 6209ee05c31d070013ebdcc5 67a8329d-b381-48c4-a565-b3ae00023612 Tue, 15 Feb 2022 13:01:00 +0000 1194 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-erin-brockovich 419: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies 419: How Our Fear of Death Shapes the Way We Live, with Dr Rachel Menzies Clinical Psychologist and Author Dr Rachel Menzies focuses her work on how our inevitable death shapes our lives. She's co-written three books with her father on the subject including "Curing the Dread of Death: Theory, Research and Practice.", "Tales from the Valley of Death: Reflects from Psychotherapy on the Fear of Death" and " Mortals: How the Fear of Death Shaped Human Society".

In between writing books she has a busy practice, and in addition to that clinical work, Rachel currently works as a postdoctoral research fellow and guest lecturer at the University of Sydney.




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]]> Clinical Psychologist and Author Dr Rachel Menzies focuses her work on how our inevitable death shapes our lives. She's co-written three books with her father on the subject including "Curing the Dread of Death: Theory, Research and Practice.", "Tales from the Valley of Death: Reflects from Psychotherapy on the Fear of Death" and " Mortals: How the Fear of Death Shaped Human Society".

In between writing books she has a busy practice, and in addition to that clinical work, Rachel currently works as a postdoctoral research fellow and guest lecturer at the University of Sydney.




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]]> full 602 Osher Günsberg 6208b5b25a22fa0015cd5a99 f9a274e7-4758-4f9b-b102-b3ae00023d5a Sun, 13 Feb 2022 13:01:00 +0000 3972 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/419-how-our-fear-of-death-shapes-the-way-we-live-with-dr-rachel-menzies Just Coz It's How You've Always Done It Doesn't Mean It's The Best Way To Do It Just Coz It's How You've Always Done It Doesn't Mean It's The Best Way To Do It

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]]>

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]]> full 601 Osher Günsberg 6204cc3bd61cde0012188f80 454f796f-1f98-419b-be79-b3ae00023f15 Thu, 10 Feb 2022 13:01:00 +0000 723 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/just-coz-its-how-youve-always-done-it-doesnt-mean-its-the-best-way-to-do-it Better Make it Quick: Dr Ian Chung Better Make it Quick: Dr Ian Chung Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 


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]]> Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 


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]]> full 600 Osher Günsberg 6201bf75c30c1400123006eb 5b74dd54-b5db-4cb1-8d80-b3ae00024272 Tue, 08 Feb 2022 13:01:00 +0000 1219 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-ian-chung-1 418: Campbell Walker on How Your Phone is Hacking You, and the Houseboat in Your Head 418: Campbell Walker on How Your Phone is Hacking You, and the Houseboat in Your Head Campbell Walker (aka Struthless) is an Artist, Author, YouTuber and Animation Studio Boss from Sydney, Australia.

His brilliant book "Your Head Is A Houseboat" is out now.


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]]> Campbell Walker (aka Struthless) is an Artist, Author, YouTuber and Animation Studio Boss from Sydney, Australia.

His brilliant book "Your Head Is A Houseboat" is out now.


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]]> full 599 Osher Günsberg 61ff541ac30c1400122b3f98 e463d86e-8c70-4ab4-9d7f-b3ae000243d4 Sun, 06 Feb 2022 13:01:00 +0000 3945 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/418-campbell-walker-on-how-your-phone-is-hacking-you-and-the-houseboat-in-your-head Don't Be Afraid to Pull Out Your Old Tools Don't Be Afraid to Pull Out Your Old Tools

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]]>

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]]> full 598 Osher Günsberg 61fb8e570bd2fb0013739cb3 51cc03ae-154d-44c1-9884-b3ae00025808 Thu, 03 Feb 2022 13:01:00 +0000 818 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-be-afraid-to-pull-out-your-old-tools Better Make It Quick: Ben St Lawrence Better Make It Quick: Ben St Lawrence Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.

We met at a Story Club show, one of his friends came up and said “hey you should get Ben on the podcast!” and we exchanged email addresses and then we were able to make it happen.

Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

We talked about finding the thing you were good at, then finding out you were also good at drinking heavily and sleeping in, and then deciding that you’d prefer to do one and not the other.

It’s a great story.

Find him on twitter @bennysaint and let him know you heard him here.



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]]> Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.

We met at a Story Club show, one of his friends came up and said “hey you should get Ben on the podcast!” and we exchanged email addresses and then we were able to make it happen.

Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

We talked about finding the thing you were good at, then finding out you were also good at drinking heavily and sleeping in, and then deciding that you’d prefer to do one and not the other.

It’s a great story.

Find him on twitter @bennysaint and let him know you heard him here.



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]]> full 597 Osher Günsberg 61f8c889e619e20012dac5d2 5a373dcd-590e-4dfe-8fde-b3ae0002588a Tue, 01 Feb 2022 13:01:00 +0000 1342 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-ben-st-lawrence 417: Johann Hari and why you can't focus like you used to (no you're not imagining it). 417: Johann Hari and why you can't focus like you used to (no you're not imagining it). Johann Hari is a brilliant investigate journalist whose new book "Stolen Focus" digs into the deep and profound reasons how second by second your attention, my attention, and I'd argue our very humanity - is being drained from us for profit that we don't participate in by forces bigger than us, and how we can fight to get it back.




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]]> Johann Hari is a brilliant investigate journalist whose new book "Stolen Focus" digs into the deep and profound reasons how second by second your attention, my attention, and I'd argue our very humanity - is being drained from us for profit that we don't participate in by forces bigger than us, and how we can fight to get it back.




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]]> full 596 Osher Günsberg 61f64bdfad0a9800121167b5 637baa72-dd33-441d-be25-b3ae000262bb Sun, 30 Jan 2022 13:01:09 +0000 5346 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/417-johann-hari-and-why-you-cant-focus-like-you-used-to-no-youre-not-imagining-it The Day the Itchy Grubs Tried to Eat our Son The Day the Itchy Grubs Tried to Eat our Son

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]]>

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]]> full 595 Osher Günsberg 61f22d4debd4ef0012ee13aa acf94889-9ee4-43d9-b77d-b3ae00026a88 Thu, 27 Jan 2022 13:01:00 +0000 898 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-day-the-itchy-grubs-tried-to-eat-our-son Better Make It Quick: Nakkiah Lui Better Make It Quick: Nakkiah Lui Today I want to take you back to 2015, when I met with actor, comedian and writer Nakkiah Lui.

Nakkiah is a talented writer. She was playwright in residence at Sydney’s Belvoir Theatre and was also artist in residence for Griffith Theatre. You probably know Nakkiah best for her writing and acting on Black Comedy. You can see Nakkiah in her latest comedy ‘Preppers’ on ABC iview now.

If you would like to hear my full conversation with Nakkiah, you can scroll through this feed to episode 96. 


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]]> Today I want to take you back to 2015, when I met with actor, comedian and writer Nakkiah Lui.

Nakkiah is a talented writer. She was playwright in residence at Sydney’s Belvoir Theatre and was also artist in residence for Griffith Theatre. You probably know Nakkiah best for her writing and acting on Black Comedy. You can see Nakkiah in her latest comedy ‘Preppers’ on ABC iview now.

If you would like to hear my full conversation with Nakkiah, you can scroll through this feed to episode 96. 


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]]> full 594 Osher Günsberg 61efb38c73f0a00012fcaaba 05f8e0e9-8b07-4aa1-a748-b3ae00027d34 Tue, 25 Jan 2022 13:01:00 +0000 1139 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-nakkiah-lui 416: Hope is a Verb with Emily Ehlers 416: Hope is a Verb with Emily Ehlers Hope is a Verb is out now. Follow her here

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]]> Hope is a Verb is out now. Follow her here

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]]> full 593 Osher Günsberg 61ea61343e4be20013499c61 294c1626-4e3c-42ea-9a58-b3ae00028284 Sun, 23 Jan 2022 13:01:00 +0000 3388 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/416-hope-is-a-verb-with-emily-ehlers I'm Noticing I'm Anxious I'm Noticing I'm Anxious

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]]>

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]]> full 592 Osher Günsberg 61e9077b1b867a0012404325 e8af3ab1-a77f-4914-9291-b3ae00028457 Thu, 20 Jan 2022 13:01:00 +0000 611 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/im-noticing-im-anxious Best of 2021: What it's like to be Hamish Blake for a job Best of 2021: What it's like to be Hamish Blake for a job

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]]>

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]]> full 591 Osher Günsberg 61dfeb9544f7440012fa5d4a 94dbe153-8d06-4b46-bad7-b3ae00028f5c Sun, 16 Jan 2022 13:01:28 +0000 4321 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2021-what-its-like-to-be-hamish-blake-for-a-job "Just one RAT test please" and other lessons from Audrey "Just one RAT test please" and other lessons from Audrey

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]]>

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]]> full 590 Osher Günsberg 61dfd3b95560e10013e37a7b 7777e955-3948-4158-b1a5-b3ae00029111 Thu, 13 Jan 2022 13:01:00 +0000 736 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/just-one-rat-test-please-and-other-lessons-from-audrey Best of 2021: Yumi Stynes Welcomes You To Consent Best of 2021: Yumi Stynes Welcomes You To Consent Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.

Yumi is a profoundly powerful and creative person, and has released books upon books upon books.

Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book came out in late October - “Ladies, We Need to Talk”.

Our conversation focuses on her book “Welcome to Consent” which I was privileged to get an early look at.

All her books are available to order or pre-order wherever you get your books.


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]]> Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.

Yumi is a profoundly powerful and creative person, and has released books upon books upon books.

Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book came out in late October - “Ladies, We Need to Talk”.

Our conversation focuses on her book “Welcome to Consent” which I was privileged to get an early look at.

All her books are available to order or pre-order wherever you get your books.


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]]> full 589 Osher Günsberg 61d7d392c290180013aa7a1d f8919df3-c497-48cc-b766-b3ae00029120 Sun, 09 Jan 2022 13:01:43 +0000 2728 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2021-yumi-stynes-welcomes-you-to-consent A short story about my phone addiction and how I plan to beat it A short story about my phone addiction and how I plan to beat it

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]]>

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]]> full 588 Osher Günsberg 61d69176ad71ff0014c5c382 a5590a20-0c81-433e-8c69-b3ae00029d3f Thu, 06 Jan 2022 13:01:00 +0000 872 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-short-story-about-my-phone-addiction-and-how-i-plan-to-beat-it Best of 2021: Stan Grant on how the world is changing, and how we can make it better. Best of 2021: Stan Grant on how the world is changing, and how we can make it better. Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man hwo lives in Sydney Australia. His new book "With the Falling Of The Dusk" is out now.

Of all the interviews I've done on this show - this is easily one of my all-time favourites.


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]]> Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man hwo lives in Sydney Australia. His new book "With the Falling Of The Dusk" is out now.

Of all the interviews I've done on this show - this is easily one of my all-time favourites.


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]]> full 587 Osher Günsberg 61d1435fba6ec6001383aead cb322428-ee69-42da-a95d-b3ae00029f8e Sun, 02 Jan 2022 14:01:34 +0000 4810 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2021-stan-grant-on-how-the-world-is-changing-and-how-we-can-make-it-better 22 Ideas for 2022 22 Ideas for 2022 Osher's 3rd Annual pitch for the next 365 days.

(And yes, he knows there's less than 22. He was out by a pool on holiday and on a roll. The full list is on Instagram)


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]]> Osher's 3rd Annual pitch for the next 365 days.

(And yes, he knows there's less than 22. He was out by a pool on holiday and on a roll. The full list is on Instagram)


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]]> full 586 Osher Günsberg 61cd05d469bcfc0014f7df20 3d344e8e-5c25-4d5c-887a-b3ae0002a659 Thu, 30 Dec 2021 14:01:14 +0000 1632 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/22-ideas-for-2022 Best of 2021: Layne Beachley can teach you how to surf big waves - without ever getting wet. Best of 2021: Layne Beachley can teach you how to surf big waves - without ever getting wet. Layne Beachley AO is regarded as the most successful female surfer in history.


Layne’s dedication to success saw her as the only surfer, male or female, to claim six consecutive world titles between 1998 and 2003.


Layne went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008.


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]]> Layne Beachley AO is regarded as the most successful female surfer in history.


Layne’s dedication to success saw her as the only surfer, male or female, to claim six consecutive world titles between 1998 and 2003.


Layne went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008.


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]]> full 585 Osher Günsberg 61c5629ace002800127549a5 7d1b55de-d465-45ce-8e01-b3ae0002cb8e Sun, 26 Dec 2021 14:01:54 +0000 3807 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2021-layne-beachley-can-teach-you-how-to-surf-big-waves-without-ever-getting-wet The Gratitude Practice that Saved Xmas The Gratitude Practice that Saved Xmas

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]]>

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]]> full 584 Osher Günsberg 61c3050cbaae0b0014170e29 8ccf8de5-ba10-4978-86bc-b3ae0002ced7 Thu, 23 Dec 2021 13:01:02 +0000 759 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-gratitude-practice-that-saved-xmas 415: But what if I'm wrong?...and other big questions with Ben Lee 415: But what if I'm wrong?...and other big questions with Ben Lee Ben Lee is a singer, songwriter, and spiritual adventurer.

He grew up in Bondi.

He now lives in LA.

Between the two - there's quite a tale to tell, and many questions to ask along the way.

Enjoy the show.


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]]> Ben Lee is a singer, songwriter, and spiritual adventurer.

He grew up in Bondi.

He now lives in LA.

Between the two - there's quite a tale to tell, and many questions to ask along the way.

Enjoy the show.


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]]> full 583 Osher Günsberg 61bd657074b6190012774f8a e25cd4a3-e7ba-4146-b22b-b3ae0002dd9d Sun, 19 Dec 2021 13:01:03 +0000 3927 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/415-but-what-if-im-wrong-and-other-big-questions-with-ben-lee KFUK RADIO All negative self-talk, ALL THE TIME KFUK RADIO All negative self-talk, ALL THE TIME

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]]>

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]]> full 582 Osher Günsberg 61bac8ad7298ca0013f40c9c 0f001e26-2f8d-472f-a446-b3ae0003241a Thu, 16 Dec 2021 13:03:29 +0000 455 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/kfuk-radio-all-negative-self-talk-all-the-time Better Make It Quick: Leigh Sales Better Make It Quick: Leigh Sales

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]]>

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]]> full 581 Osher Günsberg 61b7f28e153f09001232dd61 f6bcdac4-f1d3-4021-9899-b3ae0002fc9c Tue, 14 Dec 2021 13:01:00 +0000 1183 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-leigh-sales 414: The Enormous Healing Power of the Ocean with Dr Easkey Britton 414: The Enormous Healing Power of the Ocean with Dr Easkey Britton Dr Easkey Britton is a surfer, writer, artist, film-maker, coach and marine social scientist, with a PhD in Environment and Society.

Find out more at:

www.easkeybritton.com


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]]> Dr Easkey Britton is a surfer, writer, artist, film-maker, coach and marine social scientist, with a PhD in Environment and Society.

Find out more at:

www.easkeybritton.com


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]]> full 580 Osher Günsberg 61b55f04e1c4aa00146e5a5f 83a8e743-d39a-468b-bae2-b3ae000321c4 Sun, 12 Dec 2021 13:01:00 +0000 4131 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/414-the-enormous-healing-power-of-the-ocean-with-dr-easkey-britton And the AACTA Award for the Best Ego goes to... And the AACTA Award for the Best Ego goes to...

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]]>

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]]> full 579 Osher Günsberg 61b144de3a1b100012cbe357 5bab37d7-5c79-4de4-ab0a-b3ae000321c4 Thu, 09 Dec 2021 13:01:00 +0000 882 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/and-the-aacta-award-for-the-best-ego-goes-to Better Make it Quick: Peter Garrett Better Make it Quick: Peter Garrett Peter Garrett is one of the world's most iconic and recognisable musicians and activists, and is also the former federal environment minister and education minister.

For twenty five years he fronted Midnight Oil, one of this country's most powerful, outspoken, noisy, sweaty and thought-provoking bands. Their musical career intertwined with activism from the very beginning, they made great music you could dance your ass off to - and within this music was a powerful message. Not an acoustic guitar jangly nasal protesty message either - but a powerful, masculine, almost warrior-like strength that spoke against injustice and inequality.

You'll hear through this chat that I reference my own experiences with Midnight Oil, because like many Australians of my generation and the one above me - they were inescapable. Peter has written a memoir called Big Blue Sky, which is out now all around the world wherever you buy your books.

Now, about the audio quality. Peter wanted to meet in a cafe in Paddington on a Saturday morning - so through the chat you'll hear the sounds of a cafe, the espresso machine firing up, the sirens, the music, the hubbub of that part of Sydney on a bust weekend.

So with that in mind, I'd like you to join me for a cup of coffee at a very small table with the extraordinarily engaging, charismatic, intelligent and passionate Peter Garrett.


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]]> Peter Garrett is one of the world's most iconic and recognisable musicians and activists, and is also the former federal environment minister and education minister.

For twenty five years he fronted Midnight Oil, one of this country's most powerful, outspoken, noisy, sweaty and thought-provoking bands. Their musical career intertwined with activism from the very beginning, they made great music you could dance your ass off to - and within this music was a powerful message. Not an acoustic guitar jangly nasal protesty message either - but a powerful, masculine, almost warrior-like strength that spoke against injustice and inequality.

You'll hear through this chat that I reference my own experiences with Midnight Oil, because like many Australians of my generation and the one above me - they were inescapable. Peter has written a memoir called Big Blue Sky, which is out now all around the world wherever you buy your books.

Now, about the audio quality. Peter wanted to meet in a cafe in Paddington on a Saturday morning - so through the chat you'll hear the sounds of a cafe, the espresso machine firing up, the sirens, the music, the hubbub of that part of Sydney on a bust weekend.

So with that in mind, I'd like you to join me for a cup of coffee at a very small table with the extraordinarily engaging, charismatic, intelligent and passionate Peter Garrett.


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]]> full 578 Osher Günsberg 61adba78e65dc10015a8e419 1e8b82cb-493e-4597-9b5a-b3ae000304aa Tue, 07 Dec 2021 13:01:00 +0000 1143 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-peter-garrett 413: Writing a hit song by not caring you're trying to write a hit song with Reuben Styles. 413: Writing a hit song by not caring you're trying to write a hit song with Reuben Styles. Reuben Styles from Peking Duk, the iconic Australian Dance Music Duo, multi platinum, aria-winning, club-packing, festival-rocking, party party party Peking Duk.

After over a decade of bringing vibe to the summer around the world - Reuben is using his unique set of skills to bring a new project to live - You’re Only Great Always.


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]]> Reuben Styles from Peking Duk, the iconic Australian Dance Music Duo, multi platinum, aria-winning, club-packing, festival-rocking, party party party Peking Duk.

After over a decade of bringing vibe to the summer around the world - Reuben is using his unique set of skills to bring a new project to live - You’re Only Great Always.


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]]> full 577 Osher Günsberg 61ac55c6af1a420013448a0f 87ccbba0-f70e-4a30-b158-b3ae00030eb1 Sun, 05 Dec 2021 13:01:22 +0000 3135 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/413-writing-a-hit-song-by-not-caring-youre-trying-to-write-a-hit-song-with-reuben-styles It Might Be Bad Now - But It Won't Always Be This Way It Might Be Bad Now - But It Won't Always Be This Way

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]]>

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]]> full 576 Osher Günsberg 61a8403a386792001207b10d d3e432bc-a0cf-400f-adba-b3ae00031bc9 Thu, 02 Dec 2021 13:01:51 +0000 933 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/it-might-be-bad-now-but-it-wont-always-be-this-way Better Make It Quick: Montaigne Better Make It Quick: Montaigne Montaigne is a singer/songwriter/performer from Sydney, Australia - her new single "Now (In Space)" is out now, details at montaignemusic.com.au


We met on Twitter after she tagged me in a photo that she took of an old notebook full of "I love Matt Corby" signs she and her school friend had held up in a live audience at Australian Idol about 15 years ago. 


That she now has a job where she's a performer is so wonderful to see. 


She came around to my house one morning last week, and filled the room with a powerful and loving energy - she's a really special human. 


Even if you're not a music head or like other kinds of music, I'm sure you'll get a lot out of this chat - we cover what it means to redefine yourself through your appearance, struggles with parents around her sexuality, and what it is to make music for a living. 


I hope you get as much of a buzz out of listening to this as I did recording it. 


Enjoy this conversation with Montaigne. 


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]]> Montaigne is a singer/songwriter/performer from Sydney, Australia - her new single "Now (In Space)" is out now, details at montaignemusic.com.au


We met on Twitter after she tagged me in a photo that she took of an old notebook full of "I love Matt Corby" signs she and her school friend had held up in a live audience at Australian Idol about 15 years ago. 


That she now has a job where she's a performer is so wonderful to see. 


She came around to my house one morning last week, and filled the room with a powerful and loving energy - she's a really special human. 


Even if you're not a music head or like other kinds of music, I'm sure you'll get a lot out of this chat - we cover what it means to redefine yourself through your appearance, struggles with parents around her sexuality, and what it is to make music for a living. 


I hope you get as much of a buzz out of listening to this as I did recording it. 


Enjoy this conversation with Montaigne. 


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]]> full 575 Osher Günsberg 61a5d906999cc200131d6839 12489f61-ad11-4e27-9392-b3ae00031e1f Tue, 30 Nov 2021 13:01:29 +0000 1176 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-montaigne 412: Identity, Drag and Fluid Sexuality with Courtney Act: live on Oxford St 412: Identity, Drag and Fluid Sexuality with Courtney Act: live on Oxford St Courtney Act is a Drag Performer, TV Host, Podcaster and Author, her brilliant new book is "Caught in the Act".




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]]> Courtney Act is a Drag Performer, TV Host, Podcaster and Author, her brilliant new book is "Caught in the Act".




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]]> full 574 Osher Günsberg 61a30bbd43ec7d001a56e72e 33431e61-7f5f-4309-b867-b3ae000350eb Sun, 28 Nov 2021 13:01:26 +0000 3033 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/412-identity-drag-and-fluid-sexuality-with-courtney-act-live-on-oxford-st If You Shake a Full Piggy Bank it Makes No Noise If You Shake a Full Piggy Bank it Makes No Noise

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]]>

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]]> full 573 Osher Günsberg 619f3f772b90040012d65c69 91dff6c2-0a06-42f7-b5fc-b3ae000354a9 Thu, 25 Nov 2021 13:01:06 +0000 455 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/if-you-shake-a-full-piggy-bank-it-makes-no-noise Better Make It Quick: Eytan Lenko of Beyond Zero Emissions Better Make It Quick: Eytan Lenko of Beyond Zero Emissions Eytan Lenko is a tech entrepreneur from Melbourne, he's the Chairperson of Beyond Zero Emissions - bze.org.au who want to bring 1 Million Climate-related Jobs to Australia.



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]]> Eytan Lenko is a tech entrepreneur from Melbourne, he's the Chairperson of Beyond Zero Emissions - bze.org.au who want to bring 1 Million Climate-related Jobs to Australia.



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]]> full 572 Osher Günsberg 619c94e6f5a46f00146e2d24 2157b19e-cbec-41f0-a6b9-b3ae00036f1d Thu, 25 Nov 2021 07:45:35 +0000 1294 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-eytan-lenko-of-beyond-zero-emissions 411: The Economic Cost of Climate Inaction with the brilliant economist Nikki Hutley. 411: The Economic Cost of Climate Inaction with the brilliant economist Nikki Hutley. The next election in Australia will be decided on Climate Policy whether you realise it or not. Good Climate Policy = Good Economic Policy / Social Policy / Health Policy.

Let's start with the economics of it.

Nicki Hutley is a highly experienced economist, she is an economic adviser with Social Outcomes, developing and evaluating social impact programs, and a Councillor with the Climate Council.


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]]> The next election in Australia will be decided on Climate Policy whether you realise it or not. Good Climate Policy = Good Economic Policy / Social Policy / Health Policy.

Let's start with the economics of it.

Nicki Hutley is a highly experienced economist, she is an economic adviser with Social Outcomes, developing and evaluating social impact programs, and a Councillor with the Climate Council.


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]]> full 571 Osher Günsberg 6199fb8805a2d9001a2c3d5e 6af900f7-0e42-43ed-b420-b3ae000395d0 Sun, 21 Nov 2021 13:01:00 +0000 3541 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/411-the-economic-cost-of-climate-inaction-with-the-brilliant-economist-nikki-hutley Choosing to Have a Child during a Climate Emergency Choosing to Have a Child during a Climate Emergency

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]]>

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]]> full 570 Osher Günsberg 6195e3b32c557e001213b989 32b85a27-b643-4767-bdbf-b3ae000373b7 Thu, 18 Nov 2021 13:01:00 +0000 737 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/choosing-to-have-a-child-during-a-climate-emergency Better Make It Quick: Craig Reucassel Better Make It Quick: Craig Reucassel Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A.

His new book "Fight for Planet A" is out now.

Get it. Give it to someone you love.


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]]> Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A.

His new book "Fight for Planet A" is out now.

Get it. Give it to someone you love.


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]]> full 569 Osher Günsberg 619335c2ebe5920014fdb1af d625ff1f-7743-4e3e-a351-b3ae000381a9 Tue, 16 Nov 2021 13:01:18 +0000 1035 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-craig-reucassel 410: The Surprising History of the Federation of Australia with historian David Hunt. 410: The Surprising History of the Federation of Australia with historian David Hunt.

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]]> full 568 Osher Günsberg 6190a1e685a54d00139486e5 a860de75-7402-4e64-ad8c-b3ae000384ef Sun, 14 Nov 2021 13:01:00 +0000 3285 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/410-the-surprising-history-of-the-federation-of-australia-with-historian-david-hunt Just Start Just Start

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]]>

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]]> full 567 Osher Günsberg 618cbf004195f5001495b35c 95a76bce-7810-43b2-af70-b3ae000388cb Thu, 11 Nov 2021 13:01:53 +0000 503 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/just-start Better Make it Quick: My Wife, Audrey Griffen Better Make it Quick: My Wife, Audrey Griffen

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]]>

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]]> full 566 Osher Günsberg 6189ff86d81214001305c175 25f89f7e-ecff-423b-90ee-b3ae00038bd0 Tue, 09 Nov 2021 13:01:29 +0000 1359 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-my-wife-audrey-griffen 409: Electrify Everything. Saul Griffith's simple plan to save humanity 409: Electrify Everything. Saul Griffith's simple plan to save humanity Saul Griffith is an inventor, entrepreneur, founder and Chief Scientist of Otherlab and Rewiring America, and the author of "Electrify: An Optimist's Playbook for Our Clean Energy Future".

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]]> Saul Griffith is an inventor, entrepreneur, founder and Chief Scientist of Otherlab and Rewiring America, and the author of "Electrify: An Optimist's Playbook for Our Clean Energy Future".

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]]> full 565 Osher Günsberg 61874abaddc1b5001996f68a 77f0f432-8424-436c-a42e-b3ae000398fa Sun, 07 Nov 2021 13:01:30 +0000 3832 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/409-electrify-everything-saul-griffiths-simple-plan-to-save-humanity Don't work out for your body in summer. Work out for your brain today. Don't work out for your body in summer. Work out for your brain today.

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]]>

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]]> full 564 Osher Günsberg 618378caced6f00012c16804 b2309fbc-74e2-4410-8da2-b3ae00039da2 Thu, 04 Nov 2021 13:01:01 +0000 662 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-work-out-for-your-body-in-summer-work-out-for-your-brain-today Better Make It Quick: Ita Buttrose Better Make It Quick: Ita Buttrose

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]]>

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]]> full 563 Osher Günsberg 6180bf750a94050019f47386 0c2c15a0-94aa-4a2f-a15e-b3ae0003a288 Tue, 02 Nov 2021 13:01:00 +0000 1190 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-ita-buttrose 408: Emmanuel Kelly is Never Alone 408: Emmanuel Kelly is Never Alone

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]]> full 562 Osher Günsberg 617e24cd8b8c250012bf708b e54798ff-9965-4f97-bf47-b3ae0003b1a8 Sun, 31 Oct 2021 13:01:07 +0000 3505 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/408-emmanuel-kelly-is-never-alone Come Ride With Me This Sunday Come Ride With Me This Sunday

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]]> full 561 Osher Günsberg 617a6dd3dd1a800013dcfa63 5703d255-3465-493e-8db0-b3ae0003b20c Thu, 28 Oct 2021 13:01:38 +0000 606 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/come-ride-with-me-this-sunday Better Make It Quick: Yumi Stynes Better Make It Quick: Yumi Stynes

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]]>

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]]> full 560 Osher Günsberg 6177974d4604e5001bc1e427 74f9c4f1-ebd3-4ec0-a82e-b3ae0003b372 Tue, 26 Oct 2021 13:01:08 +0000 1248 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-yumi-stynes 407: Riding a Bicycle up Mt Everest with Lance Picioane 407: Riding a Bicycle up Mt Everest with Lance Picioane Lance Picioane is the CEO of Love Me Love You, who work tirelessly in the area of positive mental health outcomes and suicide prevention.

You can support him as he rides his bike up Mt Everest here.


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]]> Lance Picioane is the CEO of Love Me Love You, who work tirelessly in the area of positive mental health outcomes and suicide prevention.

You can support him as he rides his bike up Mt Everest here.


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]]> full 559 Osher Günsberg 70dc7c39-1a7e-410f-90a2-691c27a0f8c1 9026fc5f-b8a3-468c-b672-b3ae0003c99c Sun, 24 Oct 2021 13:01:00 +0000 3862 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/407-riding-a-bicycle-up-mt-everest-with-lance-picioane Dedicate, Delegate or Deny Dedicate, Delegate or Deny

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]]>

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]]> full 558 Osher Günsberg e76c6a90-d525-47ee-b955-0bd8d034868e 42dd4778-0705-4c4b-bb51-b3ae0003d065 Thu, 21 Oct 2021 13:01:00 +0000 520 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dedicate-delegate-or-deny Better Make it Quick: Dr Karl Better Make it Quick: Dr Karl @doctorkarl) is a world-famous author, presenter and Science Communicator. He was also involved in the creation of the word "Selfie".

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]]> @doctorkarl) is a world-famous author, presenter and Science Communicator. He was also involved in the creation of the word "Selfie".

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]]> full 557 Osher Günsberg b2f8e1b2-8fce-4ca5-ae0e-42512cc5bc86 8abad54a-3a23-4169-ab70-b3ae0003e0dc Tue, 19 Oct 2021 13:01:00 +0000 1389 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/better-make-it-quick-dr-karl 406: Australia has a bright economic future if we choose to go Beyond Zero Emissions, with Heidi Lee 406: Australia has a bright economic future if we choose to go Beyond Zero Emissions, with Heidi Lee

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]]> full 556 Osher Günsberg 650a31a5-c07a-4a6b-987f-7007ade79bc1 50b2f57e-a075-4042-8120-b3ae0003f4d4 Sun, 17 Oct 2021 13:34:00 +0000 3978 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/406-australia-has-a-bright-economic-future-if-we-choose-to-go-beyond-zero-emissions-with-heidi-lee Try Not To Make Anything Mean Everything Try Not To Make Anything Mean Everything

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]]> full 555 Osher Günsberg 5b2d01d7-3687-46d9-a531-b057eab59d26 e12a8811-336f-4ae1-a7f5-b3ae0003f8bc Thu, 14 Oct 2021 13:34:00 +0000 635 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/try-not-to-make-anything-mean-everything Rule Benders: Men Can't Talk About Mental Health Rule Benders: Men Can't Talk About Mental Health Meet the Rule Benders, hosted by Alexis Fernandez (Do You F*****g Mind?). Intimate interviews with extraordinary Australians who prove that men can talk about mental health, women can be funny, old people can bend the rules, and you can have your smashed avo and eat it too. In this episode, Osher shows Alexis how men are finding their voice and overpowering destructive coping mechanisms like suicide, drugs and alcohol.


If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636.

The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.


If you enjoyed this episode, subscribe in your favourite podcast app to hear more Rule Benders.


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]]> Meet the Rule Benders, hosted by Alexis Fernandez (Do You F*****g Mind?). Intimate interviews with extraordinary Australians who prove that men can talk about mental health, women can be funny, old people can bend the rules, and you can have your smashed avo and eat it too. In this episode, Osher shows Alexis how men are finding their voice and overpowering destructive coping mechanisms like suicide, drugs and alcohol.


If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636.

The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.


If you enjoyed this episode, subscribe in your favourite podcast app to hear more Rule Benders.


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]]> bonus Osher Günsberg d2471b36-f8a7-4ab7-984a-0ad1a7a3a6ac 51927d98-41be-48c4-9d99-b3ae00040e76 Tue, 12 Oct 2021 16:00:00 +0000 1892 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/rule-benders-men-cant-talk-about-mental-health 405: Don Spencer on the power of music to develop and heal children's minds. 405: Don Spencer on the power of music to develop and heal children's minds.

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]]> full 553 Osher Günsberg 3a608a1b-17d2-4cfe-a95f-543092628381 93b61945-db1e-4725-b398-b3ae000417d2 Sun, 10 Oct 2021 13:34:00 +0000 3658 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/405-don-spencer-on-the-power-of-music-to-develop-and-heal-childrens-minds Dealing with Resentment Dealing with Resentment

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]]> full 552 Osher Günsberg 30dcd3e3-e80c-4904-89c7-c568b1f8e02b c06385eb-21ff-48a6-b1ac-b3ae0004181f Thu, 07 Oct 2021 13:34:00 +0000 751 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-resentment 404: Dave Hughes on Mindfully Finding Every Moment Blissful and Hilarious 404: Dave Hughes on Mindfully Finding Every Moment Blissful and Hilarious

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]]> full 551 Osher Günsberg c48b28da-1c28-4094-a2e0-b62f8eee9cae a83b0523-fe01-4428-8025-b3ae00041926 Sun, 03 Oct 2021 13:34:00 +0000 3077 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/404-dave-hughes-on-mindfully-finding-every-moment-blissful-and-hilarious So What? Now What? So What? Now What?

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]]> full 550 Osher Günsberg a61247aa-2c97-434f-b697-55e6e74f0ead 9cffac3c-33e8-49c5-9b79-b3ae00041eb6 Thu, 30 Sep 2021 14:34:00 +0000 450 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/so-what-now-what 403: Michael Fox is making the choice to eat less meat a very, very tasty one. 403: Michael Fox is making the choice to eat less meat a very, very tasty one. Michael Fox is the Co-Founder and CEO of Fable Food Co, a company that create Fable, an all natural, plant-based meat crafted from real shiitake mushrooms.

Michael is an entrepreneur and formerly meat loving Queenslander, who turned vegetarian 6 years ago.

Looking to combine his cravings for meat with his healthy home cooking habits he created a whole food based, minimally processed plant-based meat.


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]]> Michael Fox is the Co-Founder and CEO of Fable Food Co, a company that create Fable, an all natural, plant-based meat crafted from real shiitake mushrooms.

Michael is an entrepreneur and formerly meat loving Queenslander, who turned vegetarian 6 years ago.

Looking to combine his cravings for meat with his healthy home cooking habits he created a whole food based, minimally processed plant-based meat.


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]]> full 549 Osher Günsberg f1227bdf-f916-49ae-9dce-f11ed4043e7c 4f0d16e9-2366-4476-97ce-b3ae00042799 Sun, 26 Sep 2021 14:34:00 +0000 3400 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/403-michael-fox-is-making-the-choice-to-eat-less-meat-a-very-very-tasty-one Walking Along a Riverbank with Joe Williams Walking Along a Riverbank with Joe Williams

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]]>

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]]> full 548 Osher Günsberg 8969e877-b86f-44c3-b0f0-e83a054c60fd 0f88a43b-4658-4381-b3c9-b3ae00042be3 Thu, 23 Sep 2021 14:34:00 +0000 1513 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/walking-along-a-riverbank-with-joe-williams 402: Yumi Stynes Welcomes You to Consent 402: Yumi Stynes Welcomes You to Consent Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.

Yumi is a profoundly powerful and creative person, and has released books upon books upon books.

Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book comes out late October - “Ladies, we Need to Talk”.

Our conversation focuses on her book “Welcome to Consent” which I was privileged to get an early look at.

All her books are available to order or pre-order wherever you get your books.


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]]> Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids.

Yumi is a profoundly powerful and creative person, and has released books upon books upon books.

Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book comes out late October - “Ladies, we Need to Talk”.

Our conversation focuses on her book “Welcome to Consent” which I was privileged to get an early look at.

All her books are available to order or pre-order wherever you get your books.


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]]> full 547 Osher Günsberg 2943a52c-797b-4c92-b1ff-f5864758700e aaff6980-c04a-46cc-8c4b-b3ae000451ae Sun, 19 Sep 2021 14:34:00 +0000 2765 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/402-yumi-stynes-welcomes-you-to-consent Behind the Scenes on "A Matter of Life & Death" Behind the Scenes on "A Matter of Life & Death"

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]]>

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]]> full 546 Osher Günsberg 44b52521-18c1-45fc-b289-daff57be4263 4901e33f-454b-49df-888b-b3ae00043c95 Thu, 16 Sep 2021 14:34:00 +0000 1021 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/behind-the-scenes-on-a-matter-of-life-death 401: The Undiscovered John Safran Interview of 2020 401: The Undiscovered John Safran Interview of 2020 John Safran is an award-winning documentary maker of provocative and hilarious takes on race, the media, religion and other issues. He's written many brilliant books, his latest, [Puff Piece by John Safran] is out right now.

John is also very, very good at Scrabble.



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]]> John Safran is an award-winning documentary maker of provocative and hilarious takes on race, the media, religion and other issues. He's written many brilliant books, his latest, [Puff Piece by John Safran] is out right now.

John is also very, very good at Scrabble.



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]]> full 545 Osher Günsberg 1c1c58bf-b681-4b80-8565-ee76a55ea950 3fd7db1c-6391-4053-9a37-b3ae000447d9 Sun, 12 Sep 2021 14:34:00 +0000 4163 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/401-the-undiscovered-john-safran-interview-of-2020 Q&A Friday Q&A Friday

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]]> full 544 Osher Günsberg 5d55f698-49b0-466e-88e3-fe850c87a733 21192c39-a404-4881-926d-b3ae00044901 Thu, 09 Sep 2021 14:34:00 +0000 856 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/q-a-friday 400: Mitch Tambo is here to help us all heal 400: Mitch Tambo is here to help us all heal

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]]> full 543 Osher Günsberg 9e9bd0ca-4fb5-4be2-a62a-f8c9702495ad b52397a2-ecc0-482a-86d5-b3ae00045e13 Sun, 05 Sep 2021 14:34:00 +0000 3269 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/400-mitch-tambo-is-here-to-help-us-all-heal Reflecting on 400 Episodes Reflecting on 400 Episodes

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]]> full 542 Osher Günsberg a377c994-d44b-432e-8aa3-96e16d9b2124 4c984de3-0556-49a7-8839-b3ae00046abe Thu, 02 Sep 2021 14:34:00 +0000 781 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/reflecting-on-400-episodes 399: Living a wonderful life after living through disaster with Stuart Diver 399: Living a wonderful life after living through disaster with Stuart Diver Stuart Diver is the sole survivor of the 1997 Thredbo Landslide.

He's a man who's been through unimaginable trauma - losing his wife in the landslide in 1997, and after remarrying losing his 2nd wife to cancer in 2015.

Despite these phenomenal struggles, Stuart is a shining beacon of hope, resilience and humility.

His new podcast is called "The Elements".

Get it where you get your podcasts.


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]]> Stuart Diver is the sole survivor of the 1997 Thredbo Landslide.

He's a man who's been through unimaginable trauma - losing his wife in the landslide in 1997, and after remarrying losing his 2nd wife to cancer in 2015.

Despite these phenomenal struggles, Stuart is a shining beacon of hope, resilience and humility.

His new podcast is called "The Elements".

Get it where you get your podcasts.


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]]> full 541 Osher Günsberg 5508b55c-2dd5-498e-98a6-7cb3a6855882 11390a38-8e47-4cb6-9107-b3ae000489b1 Sun, 29 Aug 2021 14:34:00 +0000 4032 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/399-living-a-wonderful-life-after-living-through-disaster-with-stuart-diver Stopping the Spinning Plates of Worry Stopping the Spinning Plates of Worry

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]]> full 540 Osher Günsberg 92ee258a-df12-40cd-8162-c47321293e02 798d9e5e-e3f6-45f7-b93e-b3ae00049322 Thu, 26 Aug 2021 14:34:00 +0000 828 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/stopping-the-spinning-plates-of-worry 398: CSI Told you Lies - but Meshel Laurie is here with Facts and an Empathy Bomb that will blow you away. 398: CSI Told you Lies - but Meshel Laurie is here with Facts and an Empathy Bomb that will blow you away. Meshel Laurie is an author, podcaster and standup comedian.

Her latest book is called CSI told you lies is an extension of her incredibly successful podcast “Australian True Crime” - in her book she goes behind the scenes at Australia’s foremost centre for forensic medicine and science, VIFM (the Victorian Institute of Forensic Medicine) where the public has limited access.


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]]> Meshel Laurie is an author, podcaster and standup comedian.

Her latest book is called CSI told you lies is an extension of her incredibly successful podcast “Australian True Crime” - in her book she goes behind the scenes at Australia’s foremost centre for forensic medicine and science, VIFM (the Victorian Institute of Forensic Medicine) where the public has limited access.


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]]> full 539 Osher Günsberg 647179de-86cb-417d-8970-621a01d532a1 57f7395a-5bc8-459d-ab1c-b3ae000497cd Sun, 22 Aug 2021 14:34:00 +0000 3613 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/398-csi-told-you-lies-but-meshel-laurie-is-here-with-facts-and-an-empathy-bomb-that-will-blow-you-away A Mindfulness Walk to deal with the Delta Blues A Mindfulness Walk to deal with the Delta Blues

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]]> full Osher Günsberg 5fd3693e-3395-4e42-968f-14c583ba9f48 1254e791-228e-4560-9718-b3ae00049cb7 Thu, 19 Aug 2021 14:34:00 +0000 720 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-mindfulness-walk-to-deal-with-the-delta-blues 397: Choosing to see Climate Change through the lens of possibility with Mike Cannon-Brookes 397: Choosing to see Climate Change through the lens of possibility with Mike Cannon-Brookes Mike Cannon-Brookes is the Co-Founder and Co-CEO of Atlassian, and Australia's first Startup-to-IPO Tech Billionaire.

He's also a total legend, with a future-thinking brain, enormous humility and a deep love of Basketball.

In the days since the last IPCC report was released, it's been hard to find any news about possibility, or even hope.

Mike is here to change all that.

Enjoy this chat which paints a picture of what is possible in our future - if we decide we want it.


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]]> Mike Cannon-Brookes is the Co-Founder and Co-CEO of Atlassian, and Australia's first Startup-to-IPO Tech Billionaire.

He's also a total legend, with a future-thinking brain, enormous humility and a deep love of Basketball.

In the days since the last IPCC report was released, it's been hard to find any news about possibility, or even hope.

Mike is here to change all that.

Enjoy this chat which paints a picture of what is possible in our future - if we decide we want it.


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]]> full 537 Osher Günsberg 16e1c4ce-3bed-4744-bd88-bef828dfbe6f cfdd01b0-b82f-4177-b203-b3ae0004a2df Sun, 15 Aug 2021 14:34:00 +0000 5376 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/397-choosing-to-see-climate-change-through-the-lens-of-possibility-with-mike-cannon-brookes Accept, Adapt & Act Part 2: Dealing with the IPCC Findings Accept, Adapt & Act Part 2: Dealing with the IPCC Findings

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]]> full 536 Osher Günsberg e84b5f26-1d48-4b1e-b110-646a1e64ee10 8da29cc8-2594-4ec1-8c83-b3ae0004a09f Thu, 12 Aug 2021 14:34:00 +0000 888 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/accept-adapt-act-part-2-dealing-with-the-ipcc-findings 396: The Psychology of Climate Anxiety, Climate Denial and Talking to your Kids about it with Psychologist Dr Susie Burke 396: The Psychology of Climate Anxiety, Climate Denial and Talking to your Kids about it with Psychologist Dr Susie Burke

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]]> full 535 Osher Günsberg ef3c4602-0ee7-41ba-a2ef-4ae355ae9c17 a8a1fa04-8aa0-49b8-bd17-b3ae0004a3c8 Sun, 08 Aug 2021 14:34:00 +0000 3391 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/396-the-psychology-of-climate-anxiety-climate-denial-and-talking-to-your-kids-about-it-with-psychologist-dr-susie-burke Have Hope, Because the Problems of Tomorrow Won't be Faced by the Leaders of Today Have Hope, Because the Problems of Tomorrow Won't be Faced by the Leaders of Today

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]]> full 534 Osher Günsberg 8d22b122-1795-435a-a90f-64dfde250770 a91b1d72-9f14-4748-b239-b3ae0004a8bb Thu, 05 Aug 2021 14:34:00 +0000 658 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/have-hope-because-the-problems-of-tomorrow-wont-be-faced-by-the-leaders-of-today 395: Being "THE Bachelor" with Jimmy Nicholson. 395: Being "THE Bachelor" with Jimmy Nicholson. Australia's 9th "Bachelor" - Jimmy Nicholson.

Jimmy Nicholson is the 9th Australian man to be called "The Bachelor".

A commercial airline pilot, a motorbike enthusiast and an all-around lovely guy - I hope you enjoy getting to know him as much as I did.


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]]> Australia's 9th "Bachelor" - Jimmy Nicholson.

Jimmy Nicholson is the 9th Australian man to be called "The Bachelor".

A commercial airline pilot, a motorbike enthusiast and an all-around lovely guy - I hope you enjoy getting to know him as much as I did.


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]]> full 534 Osher Günsberg 08c1d9e8-3fbf-4a2a-aa00-a90cc6a55df5 2ccfa281-566b-43a2-85a4-b3ae0004b4a9 Sun, 01 Aug 2021 14:34:00 +0000 2932 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/395-being-the-bachelor-with-jimmy-nicholson A Path Out of Climate Helplessness A Path Out of Climate Helplessness

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]]> full 532 Osher Günsberg c3e54290-9fe4-458d-ab94-30f9e571555f edc24c55-2db5-4a0c-aad7-b3ae0004b45d Thu, 29 Jul 2021 14:34:00 +0000 601 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-path-out-of-climate-helplessness 394: Love People, Use Things (Because the Opposite never works) with Ryan & Josh aka The Minimalists 394: Love People, Use Things (Because the Opposite never works) with Ryan & Josh aka The Minimalists Joshua Fields Millburn and Ryan Nicodemus are "The Minimalists" their hugely successful Netflix series, podcast and books have helped over 20 million people live meaningful lives with less.

Their new book Love People, Use Things (because the opposite never works) is out now.




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]]> Joshua Fields Millburn and Ryan Nicodemus are "The Minimalists" their hugely successful Netflix series, podcast and books have helped over 20 million people live meaningful lives with less.

Their new book Love People, Use Things (because the opposite never works) is out now.




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]]> full 532 Osher Günsberg 71d0956b-2cd1-40f5-9602-bf219180e154 c8f6a9ce-62e9-48d7-889f-b3ae0004c6c4 Sun, 25 Jul 2021 14:34:00 +0000 3725 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/394-love-people-use-things-because-the-opposite-never-works-with-ryan-josh-aka-the-minimalists Exposure Therapy Sucks Exposure Therapy Sucks

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]]> full 530 Osher Günsberg 0ae030ae-5b45-46f7-b760-164674b2d51c 0749d49b-cccb-4e54-89dc-b3ae0004c7ec Thu, 22 Jul 2021 14:34:00 +0000 656 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/exposure-therapy-sucks 393: Growing Joy in your Garden with Simon Holloway 393: Growing Joy in your Garden with Simon Holloway

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]]> full 529 Osher Günsberg 7e52bacd-4dd6-468a-8321-9a3680c8e47f 6349fbc9-dd42-47bc-b540-b3ae0004caf5 Sun, 18 Jul 2021 14:00:00 +0000 4139 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/393-growing-joy-in-your-garden-with-simon-holloway Talking Sydney Lockdown Blues (with apologies to Johnny Cash) Talking Sydney Lockdown Blues (with apologies to Johnny Cash)

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]]> full 528 Osher Günsberg baf3ba24-8c97-4a63-ac67-0c650f3dd81c ef6e3b24-eb72-4ddb-b4c5-b3ae0004e960 Thu, 15 Jul 2021 14:34:00 +0000 651 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/talking-sydney-lockdown-blues-with-apologies-to-johnny-cash Remembering Jono Coleman Remembering Jono Coleman

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]]> full 527 Osher Günsberg 518ff441-cc6f-463e-ac83-0955f4749048 c69aaf2f-6fab-4958-b0b8-b3ae0004eb1a Sun, 11 Jul 2021 14:34:00 +0000 4694 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/remembering-jono-coleman You'll Go Where You Look You'll Go Where You Look Checking in, July 9, 2021

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]]> Checking in, July 9, 2021

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]]> full 526 Osher Günsberg a706db2e-a8df-4c74-9d4c-1d3fcb27d8a2 232a7755-e56c-4c16-a5c2-b3ae0004ed09 Thu, 08 Jul 2021 14:34:00 +0000 960 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/youll-go-where-you-look 392: What it's like to be Hamish Blake for a job. 392: What it's like to be Hamish Blake for a job.

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]]> full 525 Osher Günsberg 956077a7-818d-41fe-8e03-158a976b6f8c 765df152-53f7-411f-9874-b3ae0004f2b8 Sun, 04 Jul 2021 14:34:00 +0000 4295 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/392-what-its-like-to-be-hamish-blake-for-a-job Harnessing the Awesome Power of the Fuckits Harnessing the Awesome Power of the Fuckits Checking in, July 2, 2021

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]]> Checking in, July 2, 2021

Please help the show! Please fill out the listener survey here 

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]]> full 525 Osher Günsberg 2f9391a2-0521-401b-82ba-045067119df6 633887b9-6ada-435f-9fe3-b3ae0004fd37 Thu, 01 Jul 2021 14:34:00 +0000 680 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/harnessing-the-awesome-power-of-the-fuckits 391: Fighting Fake Medicine with Dr Brad McKay 391: Fighting Fake Medicine with Dr Brad McKay Fake Medicine: Exposing the wellness crazes, cons and quacks costing us our health is out now.

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]]> Fake Medicine: Exposing the wellness crazes, cons and quacks costing us our health is out now.

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]]> full 523 Osher Günsberg 4f6f0c02-ef44-4022-aa23-4fbbc0245a53 6b6f82a4-a56d-4929-b834-b3ae000502e8 Sun, 27 Jun 2021 14:34:00 +0000 3731 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/391-fighting-fake-medicine-with-dr-brad-mckay Why Settle For a Few Tools on the Toolbelt When You Could Have the Whole Hardware Store? Why Settle For a Few Tools on the Toolbelt When You Could Have the Whole Hardware Store? Checking in, June 25, 2021

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]]> Checking in, June 25, 2021

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]]> full 523 Osher Günsberg b3bcb10c-0188-4c36-83a7-4c1538964e5a 633fe28a-da2f-4180-a551-b3ae00050a56 Thu, 24 Jun 2021 14:34:00 +0000 629 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-settle-for-a-few-tools-on-the-toolbelt-when-you-could-have-the-whole-hardware-store 390: How a u-turn and facing fear led to Pete Murray's incredible career 390: How a u-turn and facing fear led to Pete Murray's incredible career Singer / Songwriter Pete Murray is on the show this week.

It's a story of persistence, fatherhood, grief and triumph.

His new EP The Night is out now.


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]]> Singer / Songwriter Pete Murray is on the show this week.

It's a story of persistence, fatherhood, grief and triumph.

His new EP The Night is out now.


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]]> full 521 Osher Günsberg d9896232-8cbc-483e-a016-aaac556d1419 b09f469b-b9fe-4355-a87a-b3ae00051a4b Sun, 20 Jun 2021 14:34:00 +0000 3441 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/390-how-a-u-turn-and-facing-fear-led-to-pete-murrays-incredible-career Why am I Screaming at a Suction Cup? Why am I Screaming at a Suction Cup? Checking in, June 18, 2021

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]]> Checking in, June 18, 2021

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]]> full 520 Osher Günsberg 7fa75a39-ca86-4d1b-9a8f-b2a93360ed48 a956a10f-3359-4fd8-bee9-b3ae00052506 Thu, 17 Jun 2021 14:34:00 +0000 726 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-am-i-screaming-at-a-suction-cup 389: How to break up with toxic friends ft Dr Hannah Korrel 389: How to break up with toxic friends ft Dr Hannah Korrel

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]]>

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]]> full 519 Osher Günsberg 6c47f6ef-2d73-46e1-a753-18fb63710667 9e7a3701-5fda-44ac-b4bb-b3ae000529c6 Sun, 13 Jun 2021 14:34:00 +0000 3938 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/389-how-to-break-up-with-toxic-friends-ft-dr-hannah-korrel Mood Follows Action Mood Follows Action Checking in, June 11, 2021

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]]> Checking in, June 11, 2021

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]]> full 518 Osher Günsberg 304a713d-c200-43f9-a016-9e1cb15d63c3 2f886e11-fe60-444d-8fb0-b3ae000529b5 Thu, 10 Jun 2021 14:34:00 +0000 820 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mood-follows-action 388: Conquering fear with big wave surfer Mark Visser 388: Conquering fear with big wave surfer Mark Visser Mark Visser is a big wave surfer, author, speaker and coach.

He's the first person to ever surf Hawaii's deadly surf break "Jaws" at night. Through meticulously conquering his fears, Mark overcame immense challenges to be in the purest moment of mindfulness while on the face of a mountain of water moving at almost 80kmh.


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]]> Mark Visser is a big wave surfer, author, speaker and coach.

He's the first person to ever surf Hawaii's deadly surf break "Jaws" at night. Through meticulously conquering his fears, Mark overcame immense challenges to be in the purest moment of mindfulness while on the face of a mountain of water moving at almost 80kmh.


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]]> full 517 Osher Günsberg bdfb5daa-37da-4cef-b2e4-b3b5e8307ce3 ad886feb-e493-4989-8854-b3ae0005322a Sun, 06 Jun 2021 14:34:00 +0000 4028 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/388-conquering-fear-with-big-wave-surfer-mark-visser Why is everyone else on the internet so stupid? That's the False Consensus Effect Why is everyone else on the internet so stupid? That's the False Consensus Effect

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]]>

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]]> full 516 Osher Günsberg 81fb6086-e13c-4ed1-b3d7-3c3b218a9eab 60e5c131-c172-4a7e-bbc3-b3ae00054001 Thu, 03 Jun 2021 14:34:00 +0000 1230 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/why-is-everyone-else-on-the-internet-so-stupid-thats-the-false-consensus-effect 387: Josh Fox - How The Truth Has Changed 387: Josh Fox - How The Truth Has Changed Josh Fox was nominated for an Oscar for his debut film "Gasland".

His latest movie, "The Truth Has Changed" is out now at joshfoxfilm.com


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]]> Josh Fox was nominated for an Oscar for his debut film "Gasland".

His latest movie, "The Truth Has Changed" is out now at joshfoxfilm.com


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]]> full 515 Osher Günsberg 5bb23749-7fc7-4012-8baf-fa5bfd43190c d4bdd0f2-118c-4d27-b220-b3ae00054836 Sun, 30 May 2021 14:34:00 +0000 4604 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/387-josh-fox-how-the-truth-has-changed Mental Health, Give Us a Wave Mental Health, Give Us a Wave

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]]>

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]]> full 514 Osher Günsberg c4ce86e6-0de8-43bf-911c-6a6e72e5427e 1c3bb220-8d91-4711-b883-b3ae00054782 Thu, 27 May 2021 14:34:00 +0000 579 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mental-health-give-us-a-wave 386: Chris Cooper and the fight to save democracy from being eroded by Social Media 386: Chris Cooper and the fight to save democracy from being eroded by Social Media Chris Cooper is the Exec Director of Reset Australia.


The are a part of a global initiative working to counter digital threats to democracy.


They work exclusively in Australia on public policy advocacy, research, and civic engagement to strengthen our democracy.


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]]> Chris Cooper is the Exec Director of Reset Australia.


The are a part of a global initiative working to counter digital threats to democracy.


They work exclusively in Australia on public policy advocacy, research, and civic engagement to strengthen our democracy.


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]]> full 513 Osher Günsberg 2bc343a5-8a25-4d83-ad31-aac95dd70fd5 1b61a45a-983e-479d-9a2e-b3ae00054a0b Sun, 23 May 2021 14:34:00 +0000 3841 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/386-chris-cooper-and-the-fight-to-save-democracy-from-being-eroded-by-social-media Are You Using Your Phone in an Unhealthy Way? Are You Using Your Phone in an Unhealthy Way?

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]]>

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]]> full 512 Osher Günsberg 7cd6d701-1905-4418-9f1a-62142484abe7 d6611862-c57f-4d53-85d0-b3ae00055187 Thu, 20 May 2021 14:34:00 +0000 839 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/are-you-using-your-phone-in-an-unhealthy-way 385: Kirk Docker 385: Kirk Docker Kirk Docker is the creator and Executive Producer of the landmark ABC TV series “You Can’t Ask That”.


It’s a simple yet powerful show, which goes a long way to demonstrate that even though we may be different in appearance or experience - we all want for the same things.


We’re all a lot more alike than we could possibly know.


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]]> Kirk Docker is the creator and Executive Producer of the landmark ABC TV series “You Can’t Ask That”.


It’s a simple yet powerful show, which goes a long way to demonstrate that even though we may be different in appearance or experience - we all want for the same things.


We’re all a lot more alike than we could possibly know.


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]]> full 511 Osher Günsberg caa62781-10ab-4bb8-95d9-6f26a0647c75 be1b8909-7ce9-45a6-a2e3-b3ae00055ed2 Sun, 16 May 2021 14:34:00 +0000 3745 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/385-kirk-docker I'd Rather You Didn't Ask Me About That I'd Rather You Didn't Ask Me About That

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]]>

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]]> full 510 Osher Günsberg ac9e0f26-3c77-463a-b07f-267ba2fc00c9 72e2aa3d-2600-496f-bc6d-b3ae000574b1 Thu, 13 May 2021 14:34:00 +0000 815 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/id-rather-you-didnt-ask-me-about-that 384: Dr Sarah Woodhouse 384: Dr Sarah Woodhouse Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma.

Her new book “You’re Not Broken” is out now.

As someone who has had my own experience of Trauma and have even been diagnosed with PTSD - I absolutely related to her work.


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]]> Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma.

Her new book “You’re Not Broken” is out now.

As someone who has had my own experience of Trauma and have even been diagnosed with PTSD - I absolutely related to her work.


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]]> full 509 Osher Günsberg e424d483-9549-40c8-bedc-4b3a33f8b018 bf903ff3-108a-4122-934b-b3ae000576b9 Sun, 09 May 2021 14:34:00 +0000 3979 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/384-dr-sarah-woodhouse Dealing with Anxiety Bumps on the Road of Recovery Dealing with Anxiety Bumps on the Road of Recovery

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]]>

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]]> full 508 Osher Günsberg cbe6bfae-f0dc-479f-a038-deb8b9365cf5 0c486cc5-3517-47a4-83b4-b3ae000596b4 Thu, 06 May 2021 14:34:00 +0000 801 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-anxiety-bumps-on-the-road-of-recovery 383: Simon Taylor 383: Simon Taylor

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]]>

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]]> full 507 Osher Günsberg b6dbe450-6214-4b08-99fd-14ca58cf0edc 1bbadaa9-73d7-448c-a798-b3ae0005a21b Sun, 02 May 2021 14:34:00 +0000 3864 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/383-simon-taylor Safety Behaviours and a Way to Minimize Them Safety Behaviours and a Way to Minimize Them

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]]> full 506 Osher Günsberg da459b82-a201-4f5f-a56c-ac4964d6bd2b a1786efe-b516-43a0-9661-b3ae0005a25c Thu, 29 Apr 2021 14:34:00 +0000 1191 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/safety-behaviours-and-a-way-to-minimize-them 382: Pam Ahern 382: Pam Ahern

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]]> full 505 Osher Günsberg 5a62b20b-6666-4fb5-bf5c-9645f2149e58 24d290f3-1755-4428-81ec-b3ae0005b589 Sun, 25 Apr 2021 14:34:00 +0000 3887 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/382-pam-ahern How to Quickly Turn 'Fight or Flight' into 'Rest and Digest' How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'

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]]> full 504 Osher Günsberg 99aaef2b-2d68-4309-8054-8c1c6cb967ea 36fc9676-e525-4835-a87d-b3ae0005c086 Thu, 22 Apr 2021 14:34:00 +0000 918 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-quickly-turn-fight-or-flight-into-rest-and-digest 381: Stan Grant 381: Stan Grant Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man who lives in Sydney, Australia. His new book "With the Falling Of The Dusk" is out now.

Of 381 interviews on this show - this is already one of my all-time favourites. I can't wait for you to hear it.

LINKS:

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]]> Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man who lives in Sydney, Australia. His new book "With the Falling Of The Dusk" is out now.

Of 381 interviews on this show - this is already one of my all-time favourites. I can't wait for you to hear it.

LINKS:

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]]> full Osher Günsberg 7357426f-4d63-4777-b110-fefe7a43834e 16b8aed3-9c6d-49e3-8957-b3ae0005c88b Sun, 18 Apr 2021 14:34:00 +0000 5288 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/381-stan-grant Ask Why Five Times Ask Why Five Times

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]]>

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]]> full 502 Osher Günsberg 441f38af-564f-4dba-9711-f0e001d4e027 f8882fdf-1a45-44e2-8457-b3ae0005cef0 Thu, 15 Apr 2021 14:34:00 +0000 985 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ask-why-five-times 380: Maria Konnikova 380: Maria Konnikova Maria Konnikova is an author, writer and poker champion with a PhD in Psychology.

After writing about con artists and scammers in her 2nd book “The Confidence Game”, she’s back with “The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win” which is out now.


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]]> Maria Konnikova is an author, writer and poker champion with a PhD in Psychology.

After writing about con artists and scammers in her 2nd book “The Confidence Game”, she’s back with “The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win” which is out now.


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]]> full 501 Osher Günsberg 49251b5c-9547-45cd-9b6b-bac067d62185 c028d089-28da-4836-abf2-b3ae0005d4a4 Sun, 11 Apr 2021 14:34:00 +0000 4120 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/380-maria-konnikova Cognitive Reflection (think slow, and dream of beautiful things) Cognitive Reflection (think slow, and dream of beautiful things)

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]]>

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]]> full 500 Osher Günsberg f4fe6a26-4bdd-4403-b958-99834f1c4b09 f66e38d8-b19d-4fd0-8ebc-b3ae0005ddd0 Thu, 08 Apr 2021 14:34:00 +0000 1240 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/cognitive-reflection-think-slow-and-dream-of-beautiful-things 379: Dave Sharma MP 379: Dave Sharma MP Dave Sharma is the Liberal MP for the seat of Wentworth in Sydney, where he was elected in 2019 - it's also where I live with my family.

So this is a conversation between an elected official and a constituent in their seat, where I try my best to communicate what matters to me most to my MP.

Democracy only works when we engage the system - and it goes beyond just ticking the box and eating a sausage on election day.

Write, Fax, Email, Call - reach out to your MP and let them know what matters. Trust me, it works.



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]]> Dave Sharma is the Liberal MP for the seat of Wentworth in Sydney, where he was elected in 2019 - it's also where I live with my family.

So this is a conversation between an elected official and a constituent in their seat, where I try my best to communicate what matters to me most to my MP.

Democracy only works when we engage the system - and it goes beyond just ticking the box and eating a sausage on election day.

Write, Fax, Email, Call - reach out to your MP and let them know what matters. Trust me, it works.



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]]> full 499 Osher Günsberg 58a41adc-96ec-46e2-b6ee-275c99ead758 379e01e2-ca48-4629-bec2-b3ae0005e833 Sun, 04 Apr 2021 14:34:00 +0000 3684 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/379-dave-sharma-mp A Meditation on an Annoying Dog A Meditation on an Annoying Dog

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]]> full 498 Osher Günsberg 24b7248f-deb3-4a41-85ba-320adfaa5240 1ff36955-ad2a-47e2-9645-b3ae0005f073 Thu, 01 Apr 2021 13:34:00 +0000 904 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-meditation-on-an-annoying-dog Introducing: IDLE AUSTRALIANS with JAMES and OSHER Introducing: IDLE AUSTRALIANS with JAMES and OSHER Hey legends - here's a brand new podcast from your old friends James and G.

Each week we explore a little bit of Australian culture.

Subscribe where here - we'll see you over in the other feed...


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]]> Hey legends - here's a brand new podcast from your old friends James and G.

Each week we explore a little bit of Australian culture.

Subscribe where here - we'll see you over in the other feed...


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]]> full 497 Osher Günsberg 494cc4df-b51a-41a7-88dd-09d5979ec84e c7d048d7-95e0-4066-a95c-b3ae0005f297 Wed, 31 Mar 2021 23:30:05 +0000 2029 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/introducing-idle-australians-with-james-and-osher 378: Lisa Harding 378: Lisa Harding Lisa Harding is an Actor, Author, Playwright from Ireland.


Her new book “Bright Burning Things” is a devastating look at the savage affects of addiction on a young mother and her ability to raise her son.


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]]> Lisa Harding is an Actor, Author, Playwright from Ireland.


Her new book “Bright Burning Things” is a devastating look at the savage affects of addiction on a young mother and her ability to raise her son.


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]]> full 496 Osher Günsberg a3ec2187-df0b-43fd-a269-39673435f9c7 23b9d4af-9da1-4722-ad7b-b3ae000601a1 Sun, 28 Mar 2021 13:34:00 +0000 3746 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/378-lisa-harding Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book

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]]> full 495 Osher Günsberg 0ae004c2-eaa8-45e3-80a1-f4bf858a8665 175e9501-1786-4a74-b613-b3ae000605b3 Thu, 25 Mar 2021 13:34:00 +0000 1310 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/writing-as-mental-health-first-aid-part-5-rewrite-your-rule-book 377: Craig Reucassel 377: Craig Reucassel Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A.

His new book "Fight for Planet A" is out now.

Get it. Give it to someone you love.


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]]> Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A.

His new book "Fight for Planet A" is out now.

Get it. Give it to someone you love.


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]]> full 494 Osher Günsberg 7cd5f3c1-0e81-4003-b441-7a668229d8c2 15319c8c-bea9-47d4-84bd-b3ae00061565 Sun, 21 Mar 2021 13:34:00 +0000 4389 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/377-craig-reucassel Writing as Mental Health First Aid Part 4: The 4th Step Writing as Mental Health First Aid Part 4: The 4th Step

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]]> full 493 Osher Günsberg 5d25adbe-9834-4098-97d6-157ce41d0224 6997d1d9-e3f7-4f7a-83be-b3ae000614bb Thu, 18 Mar 2021 13:34:00 +0000 1524 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/writing-as-mental-health-first-aid-part-4-the-4th-step 376: Dr Carmel Harrington 376: Dr Carmel Harrington Dr Carmel Harrington is an Australian sleep scientist. This wide-reaching conversation is full of take aways and action steps to make sure that the 16 hrs you’re awake every day can be the best that they can be.

This episode was made possible by resmed.com.au


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]]> Dr Carmel Harrington is an Australian sleep scientist. This wide-reaching conversation is full of take aways and action steps to make sure that the 16 hrs you’re awake every day can be the best that they can be.

This episode was made possible by resmed.com.au


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]]> full 492 Osher Günsberg 29d70ebb-3b7e-48c5-a897-d2fd9bb1b9db 0f0338c0-310f-45b7-b4f9-b3ae000625c9 Sun, 14 Mar 2021 13:34:00 +0000 3768 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/376-dr-carmel-harrington Writing as Mental Health First Aid Part 3 Writing as Mental Health First Aid Part 3

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]]>

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]]> full 491 Osher Günsberg 0b1a19cc-9bd1-48ad-91d4-562858ef0821 2b3db632-924f-4e03-b445-b3ae000631a5 Thu, 11 Mar 2021 13:34:00 +0000 1165 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/writing-as-mental-health-first-aid-part-3 375: Emma Cowdroy 375: Emma Cowdroy Emma Cowdroy is the CEO of the Australian Associated Press.


There’s been a lot to say about media diversity in Australia, and in the light of Facebook banning news for a few days there in February - we were all held to the light of what the world looks like when there’s only one or two lenses to look through.


Media diversity is so vitally important - and the Australian Associated Press is a massive part of that.


If you can’t see it, you don’t know about it.


And the AAP has been a part of making sure those stories are being told right across the news cycle for years now.


It’s so vitally important that power is held to account.


And independent journalism, independent photojournalism has never ever been more important.


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]]> Emma Cowdroy is the CEO of the Australian Associated Press.


There’s been a lot to say about media diversity in Australia, and in the light of Facebook banning news for a few days there in February - we were all held to the light of what the world looks like when there’s only one or two lenses to look through.


Media diversity is so vitally important - and the Australian Associated Press is a massive part of that.


If you can’t see it, you don’t know about it.


And the AAP has been a part of making sure those stories are being told right across the news cycle for years now.


It’s so vitally important that power is held to account.


And independent journalism, independent photojournalism has never ever been more important.


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]]> full 491 Osher Günsberg 47bdcdb5-057e-4a59-87fc-9a3c74c4cc93 805098be-269a-47df-9fe1-b3ae00064e10 Sun, 07 Mar 2021 03:05:00 +0000 4148 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/375-emma-cowdroy Writing as Mental Health First Aid Part 2 Writing as Mental Health First Aid Part 2

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]]>

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]]> full 489 Osher Günsberg ccc5eb77-c0ef-42e4-8ace-ac73571ad48d a9cb0792-50dc-4260-8c9d-b3ae00064e4f Thu, 04 Mar 2021 13:34:00 +0000 1161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/writing-as-mental-health-first-aid-part-2 374: Susie Elelman 374: Susie Elelman Susie Elelman is an Australian TV and Radio Legend, best known for her work with Bert Newton on Good Morning Australia.


She hosted her own chat show titled “Susie” on the WIN network and is a familiar face to Australians far and wide.


Susie is also someone who lives with hearing loss, and like me - is also an ambassador for Connect Hearing.


It’s hearing awareness week and as someone who wears hearing aids myself - I was happy to be able to talk about what it’s like with someone who understands. We get into that, and a whole lot more in this wide-ranging conversation.


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]]> Susie Elelman is an Australian TV and Radio Legend, best known for her work with Bert Newton on Good Morning Australia.


She hosted her own chat show titled “Susie” on the WIN network and is a familiar face to Australians far and wide.


Susie is also someone who lives with hearing loss, and like me - is also an ambassador for Connect Hearing.


It’s hearing awareness week and as someone who wears hearing aids myself - I was happy to be able to talk about what it’s like with someone who understands. We get into that, and a whole lot more in this wide-ranging conversation.


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]]> full 489 Osher Günsberg 2999f1a9-8f22-4fa0-b201-1c7b1fc4e314 aefe0caf-21f2-4a32-989e-b3ae00065221 Sun, 28 Feb 2021 13:34:00 +0000 3598 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/374-susie-elelman Writing as Mental Health First Aid Part 1 Writing as Mental Health First Aid Part 1

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]]>

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]]> full 488 Osher Günsberg 81801089-1518-4724-8d98-014b1156d8ed 7d945533-f0f4-47e0-bf96-b3ae000658d9 Thu, 25 Feb 2021 13:34:00 +0000 1570 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/writing-as-mental-health-first-aid-part-1 373: Simon Griffiths 373: Simon Griffiths Simon Griffiths is the co-founder and head-honcho of “Who Gives a Crap” a sustainable and ethical toilet paper company that launched in 2013 when Simon sat on a toilet, non-stop for 50 straight hours live on a web stream - until he’d pre-sold all $50,000 worth of their initial order.

Since then WGAC has tripled in size, but they still donate 50% of their profits to help build toilets in developing countries.


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]]> Simon Griffiths is the co-founder and head-honcho of “Who Gives a Crap” a sustainable and ethical toilet paper company that launched in 2013 when Simon sat on a toilet, non-stop for 50 straight hours live on a web stream - until he’d pre-sold all $50,000 worth of their initial order.

Since then WGAC has tripled in size, but they still donate 50% of their profits to help build toilets in developing countries.


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]]> full 487 Osher Günsberg 9e8a8fca-33c6-4b19-aee5-dc33a2314576 ee222c07-fe75-49b1-878b-b3ae0006666e Sun, 21 Feb 2021 13:34:00 +0000 3536 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/373-simon-griffiths How To Get Out Of Bed At 5am? Why. How To Get Out Of Bed At 5am? Why.

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]]>

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]]> full 486 Osher Günsberg 8d874459-cf05-44fc-b547-6af540ea5c54 13d57baf-419c-4895-8a6c-b3ae0006796e Thu, 18 Feb 2021 13:34:00 +0000 776 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-get-out-of-bed-at-5am-why 372: Matt Kean 372: Matt Kean Matt Kean is the NSW Minister for Energy and Environment, a portfolio that was first combined after the Berejiklian Government’s came back into power in March 2019

You may remember Matt as being one of the first conservative politicians to call out the link between climate change and the unprecedented bush fire season of 2019/20.


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]]> Matt Kean is the NSW Minister for Energy and Environment, a portfolio that was first combined after the Berejiklian Government’s came back into power in March 2019

You may remember Matt as being one of the first conservative politicians to call out the link between climate change and the unprecedented bush fire season of 2019/20.


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]]> full 485 Osher Günsberg 900747a3-f168-46ff-83a5-633fe83ba652 a5dde4d8-1389-45ab-94d7-b3ae00068105 Sun, 14 Feb 2021 13:34:00 +0000 4965 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/372-matt-kean Check Yourself Before You Wreck Yourself (and Everything Else) Check Yourself Before You Wreck Yourself (and Everything Else)

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]]>

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]]> full 483 Osher Günsberg d0732765-3c8f-4f8a-b685-776ec34e3fa0 40c4e9f0-77ec-43df-88c5-b3ae0006811e Thu, 11 Feb 2021 13:34:00 +0000 991 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/check-yourself-before-you-wreck-yourself-and-everything-else 371: Natasha Stott Despoja 371: Natasha Stott Despoja Natasha Stott Despoja is an Australian politician, diplomat, advocate and author.


She is the founding Chair of the Board of Our Watch, the national foundation to prevent violence against women and their children, and was previously the Australian Ambassador for Women and Girls at the Department of Foreign Affairs and Trade, and has recently been elected to the UN Committee on the Elimination of Discrimination against Women.


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]]> Natasha Stott Despoja is an Australian politician, diplomat, advocate and author.


She is the founding Chair of the Board of Our Watch, the national foundation to prevent violence against women and their children, and was previously the Australian Ambassador for Women and Girls at the Department of Foreign Affairs and Trade, and has recently been elected to the UN Committee on the Elimination of Discrimination against Women.


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]]> full 482 Osher Günsberg a75d65e0-f5f2-4625-a26f-cdde15393533 7c579a12-84b8-4101-adc9-b3ae000682f7 Sun, 07 Feb 2021 13:34:00 +0000 4809 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/371-natasha-stott-despoja Jerry Seinfeld Helps Me Lift Weights Jerry Seinfeld Helps Me Lift Weights

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]]>

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]]> full 481 Osher Günsberg 38552157-17eb-4bf6-9519-dce62cd8a295 636e6794-fdf7-4bc4-8352-b3ae000692a3 Thu, 04 Feb 2021 13:00:00 +0000 1088 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/jerry-seinfeld-helps-me-lift-weights 370: Ketan Joshi 370: Ketan Joshi Ketan Joshi is a renewable energy expert, author and climate activist from Australia, but currently based in Norway.


His latest book is just out - it’s called Windfall: Unlocking a Fossil-Free Future.


He explores how we’ve lost ten years of squabbling about carbon prices, mythical wind turbine syndromes, and rampant obfuscation on behalf of the key stakeholders in the fossil fuel industry.


Then puts forward to pathway to not only surviving - because that is indeed what’s at stake - but thriving as the planet heats up and we find new ways to power out lives and our economies.


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]]> Ketan Joshi is a renewable energy expert, author and climate activist from Australia, but currently based in Norway.


His latest book is just out - it’s called Windfall: Unlocking a Fossil-Free Future.


He explores how we’ve lost ten years of squabbling about carbon prices, mythical wind turbine syndromes, and rampant obfuscation on behalf of the key stakeholders in the fossil fuel industry.


Then puts forward to pathway to not only surviving - because that is indeed what’s at stake - but thriving as the planet heats up and we find new ways to power out lives and our economies.


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]]> full 480 Osher Günsberg 5103e851-03b4-40d7-be8f-d9fc428f6c67 77d531a7-9caa-420b-ac40-b3ae0006ac51 Sun, 31 Jan 2021 13:34:00 +0000 5189 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/370-ketan-joshi Dealing with the F**kits Part 3 (If ___, then ___) Dealing with the F**kits Part 3 (If ___, then ___)

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]]>

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]]> full 479 Osher Günsberg 4251a17d-8c42-4b7f-8676-14f09bfed703 b5c11a59-c0be-414d-94a1-b3ae0006ad56 Thu, 28 Jan 2021 13:34:00 +0000 1091 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-the-f-kits-part-3-if-then 369: Layne Beachley 369: Layne Beachley Layne Beachley AO is regarded as the most successful female surfer in history.


Layne’s dedication to success saw her as the only surfer, male or female, to claim six consecutive world titles between 1998 and 2003.


Layne went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008.


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]]> Layne Beachley AO is regarded as the most successful female surfer in history.


Layne’s dedication to success saw her as the only surfer, male or female, to claim six consecutive world titles between 1998 and 2003.


Layne went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008.


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]]> full 478 Osher Günsberg 5d66deb7-32f0-4933-9008-8af9f9ce31fe 7b2ef233-fd0f-4878-83f6-b3ae0006c36f Sun, 24 Jan 2021 13:34:00 +0000 4208 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/369-layne-beachley Dealing with the F**kits Part 2 (HALT) Dealing with the F**kits Part 2 (HALT)

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]]>

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]]> full 477 Osher Günsberg 4f1cb98b-4d99-4710-95a8-e57abc08bc07 7c8b3362-eaa2-450f-8d62-b3ae0006c31b Thu, 21 Jan 2021 13:34:00 +0000 1174 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-the-f-kits-part-2-halt 368: Nick Cody 368: Nick Cody Nick Cody is a comedian, actor, podcaster, breakfast radio star and future children’s book author from Melbourne Australia.

He’s about to kick into 2021 on FoxFM in Melbourne, joining Fifi Box and Brendan Fevola.

Nick’s also one half of one of my favourite podcasts - Mid Flight Brawl, where alongside Luke Heggie, they dissect instances where people get drunk on planes and fight each other.


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]]> Nick Cody is a comedian, actor, podcaster, breakfast radio star and future children’s book author from Melbourne Australia.

He’s about to kick into 2021 on FoxFM in Melbourne, joining Fifi Box and Brendan Fevola.

Nick’s also one half of one of my favourite podcasts - Mid Flight Brawl, where alongside Luke Heggie, they dissect instances where people get drunk on planes and fight each other.


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]]> full 476 Osher Günsberg 454be1da-6729-4f52-b4e3-29e24a628225 c5a9875d-65f6-4696-baf2-b3ae0006c558 Sun, 17 Jan 2021 13:34:00 +0000 4360 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/368-nick-cody Dealing with the F**kits Dealing with the F**kits

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]]>

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]]> full 475 Osher Günsberg 257c7106-c779-4149-bfce-370d07cd7ad5 8b111c42-c0e7-4e25-aaeb-b3ae0006d1a5 Thu, 14 Jan 2021 13:34:00 +0000 1082 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-the-f-kits Best of 2020 Ep 4: Urzila Carlson Best of 2020 Ep 4: Urzila Carlson Urzila Carlson is an Author and Comedienne from New Zealand.

Her new special is out now on Netflix.


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]]> Urzila Carlson is an Author and Comedienne from New Zealand.

Her new special is out now on Netflix.


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]]> full 474 Osher Günsberg 713a3d3c-9157-4619-a66b-e36b857b0080 d359a54d-e2c5-412a-836e-b3ae0006d66a Sun, 10 Jan 2021 13:34:00 +0000 4872 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2020-ep-4-urzila-carlson Chaos is a Weapon, Resilience is the Defence Chaos is a Weapon, Resilience is the Defence

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]]>

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]]> full 473 Osher Günsberg 52e1d41a-5adc-4ede-b8b2-daa1bbfe92ba ee788618-0174-4f3d-973a-b3ae0006dbe6 Thu, 07 Jan 2021 13:34:00 +0000 1037 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/chaos-is-a-weapon-resilience-is-the-defence Best of 2020 Ep 3: Hugh Van Cuylenberg Best of 2020 Ep 3: Hugh Van Cuylenberg Hugh van Cuylenburg is a name synonymous with the mindset of happiness. His book is called The Resilience Project:

Finding Happiness through Gratitude, Empathy and Mindfulness

Get it where you get your books.

He’s worked with the NRL, the Australian cricket team, the Australian netball team, the Australian women’s soccer team, the Australian women's rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League.

Fair to say he knows what he’s talking about.




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]]> Hugh van Cuylenburg is a name synonymous with the mindset of happiness. His book is called The Resilience Project:

Finding Happiness through Gratitude, Empathy and Mindfulness

Get it where you get your books.

He’s worked with the NRL, the Australian cricket team, the Australian netball team, the Australian women’s soccer team, the Australian women's rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League.

Fair to say he knows what he’s talking about.




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]]> full 472 Osher Günsberg b7a0ac70-832f-4fe1-8cab-25e1ecbe7a9d d60f51f9-2b83-4cca-b90d-b3ae0006e748 Sun, 03 Jan 2021 13:34:00 +0000 5409 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2020-ep-3-hugh-van-cuylenberg What If We Did These 21 Things in 2021 What If We Did These 21 Things in 2021

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]]>

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]]> full 471 Osher Günsberg dc95e48e-6689-4fad-9b76-eb3dc26d7070 3ac24712-aac2-4c63-8fbe-b3ae0006f01c Thu, 31 Dec 2020 13:34:00 +0000 1705 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-if-we-did-these-21-things-in-2021 Best of 2020 Ep 2: Professor Karen Douglas Best of 2020 Ep 2: Professor Karen Douglas

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]]>

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]]> full 470 Osher Günsberg 768f9966-a303-4e7a-93a7-787b93f1c504 d2f286cb-ca81-40a9-b339-b3ae000700f9 Sun, 27 Dec 2020 13:34:00 +0000 4596 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2020-ep-2-professor-karen-douglas 10 Straight Minutes of Cracker Jokes to Help Break the Tension 10 Straight Minutes of Cracker Jokes to Help Break the Tension

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]]> full 469 Osher Günsberg 98610bce-67da-4242-a24e-8784aa241c4a e5f82ac6-ee93-465d-9235-b3ae000705fd Thu, 24 Dec 2020 13:34:00 +0000 1241 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/10-straight-minutes-of-cracker-jokes-to-help-break-the-tension Best of 2020 Ep 1: Rutger Bregman Best of 2020 Ep 1: Rutger Bregman Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.

The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things.

If you expect bad things of people, they’ll do bad things.

Enjoy.


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]]> Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.

The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things.

If you expect bad things of people, they’ll do bad things.

Enjoy.


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]]> full 468 Osher Günsberg 7d5db50f-35cf-4e71-b168-dd5283a5aac1 c036bc77-bc40-4724-9a31-b3ae00070aee Sun, 20 Dec 2020 13:34:00 +0000 5116 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/best-of-2020-ep-1-rutger-bregman Dealing With Confronting Family at Christmas Dealing With Confronting Family at Christmas

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]]>

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]]> full 467 Osher Günsberg abdc0cea-185a-4826-ae95-3b269a9df418 e561da7b-0757-4228-8ed8-b3ae00071754 Thu, 17 Dec 2020 13:34:00 +0000 1150 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dealing-with-confronting-family-at-christmas 367: Jordan Raskopoulos 367: Jordan Raskopoulos Jordan Raskopoulos is an actor, singer, writer and live-streamer from Australia.

She first came to prominence as a part of the tv show “The Ronnie Johns Half-Hour” and then with her band “Axis of Awesome” .

Jordan is one of Australia’s most prolific and creative live-streamers.

On Twitch.tv/jordanrasko you can watch her stream of consciousness visually creative feast just pouring onto your screen, reacting live and in real time to her audience creating something completely unique in the space of entertainment.


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]]> Jordan Raskopoulos is an actor, singer, writer and live-streamer from Australia.

She first came to prominence as a part of the tv show “The Ronnie Johns Half-Hour” and then with her band “Axis of Awesome” .

Jordan is one of Australia’s most prolific and creative live-streamers.

On Twitch.tv/jordanrasko you can watch her stream of consciousness visually creative feast just pouring onto your screen, reacting live and in real time to her audience creating something completely unique in the space of entertainment.


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]]> full 467 Osher Günsberg d52b62a0-f806-4c4e-952f-12bc0b2da8b6 522e17f4-9c5a-43b0-9198-b3ae000720ee Sun, 13 Dec 2020 13:34:00 +0000 4912 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/367-jordan-raskopoulos The Indicators and Windscreen Wipers in your Brain The Indicators and Windscreen Wipers in your Brain

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]]> full 466 Osher Günsberg 1db65842-2c89-4433-9791-d6ee19d66259 c4223758-7c95-4c5b-b85b-b3ae00071f78 Thu, 10 Dec 2020 13:34:00 +0000 920 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-indicators-and-windscreen-wipers-in-your-brain 366: Simon Fenech 366: Simon Fenech

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]]>

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]]> full 465 Osher Günsberg b19a682e-2146-4b17-875f-cc941166477c 2156dfbc-9b23-4159-86de-b3ae0007228c Sun, 06 Dec 2020 13:34:00 +0000 5055 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/366-simon-fenech This Is What I Sound Like Coming Out Of Surgery This Is What I Sound Like Coming Out Of Surgery

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]]>

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]]> full 464 Osher Günsberg 291c7eca-e40e-48e6-a98a-f55191a0b940 a4d3997c-6105-4c88-a75b-b3ae0007241a Thu, 03 Dec 2020 13:34:00 +0000 1169 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/this-is-what-i-sound-like-coming-out-of-surgery 365: Ayana Elizabeth Johnson 365: Ayana Elizabeth Johnson Dr. Ayana Elizabeth Johnson is a marine biologist, policy expert, writer, and Brooklyn native. She is founder and CEO of Ocean Collectiv, a consulting firm for conservation solutions grounded in social justice, and founder of Urban Ocean Lab, a think tank for coastal cities.

Ayana’s often at the nexus of science, policy, and communication, building community around climate solutions.

She’s also one of the hosts of the podcast “How To Save A Planet” and her latest book is called “All We Can Save”, and you can find out more about that at https://www.allwecansave.earth/

She's on IG & Twitter @ayanaeliza


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]]> Dr. Ayana Elizabeth Johnson is a marine biologist, policy expert, writer, and Brooklyn native. She is founder and CEO of Ocean Collectiv, a consulting firm for conservation solutions grounded in social justice, and founder of Urban Ocean Lab, a think tank for coastal cities.

Ayana’s often at the nexus of science, policy, and communication, building community around climate solutions.

She’s also one of the hosts of the podcast “How To Save A Planet” and her latest book is called “All We Can Save”, and you can find out more about that at https://www.allwecansave.earth/

She's on IG & Twitter @ayanaeliza


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]]> full 463 Osher Günsberg 9ace09d1-d4fe-4ec0-8edc-186bc8c98649 3e72fb72-d012-443e-b3f6-b3ae00073bcd Sun, 29 Nov 2020 13:34:00 +0000 4369 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/365-ayana-elizabeth-johnson Where in the World is Osher Sandiego Where in the World is Osher Sandiego

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]]> full 462 Osher Günsberg 63ec3c8e-ac0c-4975-92c7-897339cfbe41 4f48d0e5-aaf4-403f-8442-b3ae00075aba Thu, 26 Nov 2020 13:34:00 +0000 753 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/where-in-the-world-is-osher-sandiego 364: Adam Jacobs 364: Adam Jacobs Adam Jacobs made a name for himself in the business world as the co-founder of The Iconic.


However, he is now focusing on a new venture called Hatch, that's helping redeploy Aussie workers who lost their jobs due to covid-19.


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]]> Adam Jacobs made a name for himself in the business world as the co-founder of The Iconic.


However, he is now focusing on a new venture called Hatch, that's helping redeploy Aussie workers who lost their jobs due to covid-19.


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]]> full 461 Osher Günsberg 2af08382-2735-48d4-990a-2fa1beb226fd a4ce72e0-e56a-4414-aed6-b3ae000766dd Sun, 22 Nov 2020 13:34:00 +0000 5447 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/364-adam-jacobs You Can't Say Conspiracy Without Saying Con You Can't Say Conspiracy Without Saying Con

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]]>

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]]> full 460 Osher Günsberg 22e408ea-5425-467a-95d1-3b7e3f2e84fd 079359be-424b-470a-91e3-b3ae00076b4e Thu, 19 Nov 2020 13:34:00 +0000 877 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-cant-say-conspiracy-without-saying-con 363: Mark Bonanno 363: Mark Bonanno Mark Bonanno is a comedian, live streamer and 1/3 of the internationally acclaimed Australian comedy trio Aunty Donna.


Their brand new series is out now on Netflix, Aunty Donna’s Big Ol’ House of Fun.


It’s absurdist sketch comedy and it’s snort-laughingly brilliant. And uncomfortable. And excellent. All at once.


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]]> Mark Bonanno is a comedian, live streamer and 1/3 of the internationally acclaimed Australian comedy trio Aunty Donna.


Their brand new series is out now on Netflix, Aunty Donna’s Big Ol’ House of Fun.


It’s absurdist sketch comedy and it’s snort-laughingly brilliant. And uncomfortable. And excellent. All at once.


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]]> full 459 Osher Günsberg 37857bb7-2606-42a8-aa63-db31b450e6d0 fe5ac65a-8081-4d68-9a2f-b3ae0007744b Sun, 15 Nov 2020 13:34:00 +0000 4275 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/363-mark-bonanno Don't Fix It Don't Fix It

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]]> full 458 Osher Günsberg c8101928-7fba-4667-aa5b-b363c28a5410 a3943bc9-41ee-4ca6-9415-b3ae00077a61 Thu, 12 Nov 2020 13:34:00 +0000 715 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-fix-it 362: Shanna Whan 362: Shanna Whan Shanna Whan is the founder and CEO of the charity organisation https://www.soberinthecountry.org

It does what it says on the box.

Here in the city it’s one thing to be able to reach out, remain anonymous if need be, get help with an addiction problem.

In the country - not so easy.

That's where Shanna steps in to help.


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]]> Shanna Whan is the founder and CEO of the charity organisation https://www.soberinthecountry.org

It does what it says on the box.

Here in the city it’s one thing to be able to reach out, remain anonymous if need be, get help with an addiction problem.

In the country - not so easy.

That's where Shanna steps in to help.


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]]> full 457 Osher Günsberg 8c55b419-9d6a-44a5-bf01-241e618d4ee6 a6be3b38-cc8c-4ac9-b353-b3ae00077ed1 Mon, 09 Nov 2020 00:09:30 +0000 3737 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/362-shanna-whan You Deserve To Feel Better You Deserve To Feel Better

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]]>

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]]> full 456 Osher Günsberg d8144f71-e949-4978-aa4b-89f32bbf02ad 8bf4bdb4-dd2f-4946-8503-b3ae000781b4 Thu, 05 Nov 2020 13:34:00 +0000 1048 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-deserve-to-feel-better 361: Zali Steggall 361: Zali Steggall Zali Steggall is a former World Champion skiier and Olympic Medalist, who is the current Independent Member for Warringah in New South Wales.

She will be presenting her Climate Change Bill to the House on November 9.

Please support this vital bill by contacting your local MP and urging them to vote for it, and add your name to the nearly 100,000 Australians in support at www.climateactnow.com.au


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]]> Zali Steggall is a former World Champion skiier and Olympic Medalist, who is the current Independent Member for Warringah in New South Wales.

She will be presenting her Climate Change Bill to the House on November 9.

Please support this vital bill by contacting your local MP and urging them to vote for it, and add your name to the nearly 100,000 Australians in support at www.climateactnow.com.au


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]]> full 455 Osher Günsberg 6a2c0713-0013-4011-a005-bfb35c592618 0208bc20-67ec-43f5-858f-b3ae0007877d Sun, 01 Nov 2020 13:34:00 +0000 4206 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/361-zali-steggall Just F'ing Do it Just F'ing Do it

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]]> full 454 Osher Günsberg 2b983d10-fc0c-4cc2-b380-aaea32352b6f 089d6fd6-b5db-40d6-9768-b3ae00079851 Thu, 29 Oct 2020 13:34:00 +0000 1391 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/just-fing-do-it 360: Michelle Cowan 360: Michelle Cowan Michelle Cowan is an AFL coach from Perth Western Australia.

At 21 years old, she became the first woman to ever be an assistant coach in the WAFL, the men’s competition. Her story of how she got there, stayed there and persevered is incredible.


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]]> Michelle Cowan is an AFL coach from Perth Western Australia.

At 21 years old, she became the first woman to ever be an assistant coach in the WAFL, the men’s competition. Her story of how she got there, stayed there and persevered is incredible.


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]]> full 453 Osher Günsberg b6f48a3b-7343-4e88-8850-976fc7262c5b f580efcd-6b26-4175-90b7-b3ae0007baff Sun, 25 Oct 2020 13:34:00 +0000 4560 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/360-michelle-cowan My 5 Minute Morning Mental Fitness Routine My 5 Minute Morning Mental Fitness Routine

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]]>

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]]> full 452 Osher Günsberg 377d817b-1f33-47d1-88ed-4eb4c54f8afb 75cf9393-562d-488d-80e4-b3ae0007bc0c Thu, 22 Oct 2020 13:34:00 +0000 1363 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/my-5-minute-morning-mental-fitness-routine 359: Jake Taylor 359: Jake Taylor Jake Taylor is the lead singer of In Hearts Wake, out of Byron Bay.

Their 5th studio album Kaliyuga is out now, and tour dates are at inheartswake.com


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]]> Jake Taylor is the lead singer of In Hearts Wake, out of Byron Bay.

Their 5th studio album Kaliyuga is out now, and tour dates are at inheartswake.com


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]]> full 451 Osher Günsberg 79fc5d70-5617-4de9-b721-787985625c90 c3b30504-4298-4540-b119-b3ae0007c50f Sun, 18 Oct 2020 13:34:00 +0000 3812 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/359-jake-taylor How To Kiss Your Lover Like You Mean It How To Kiss Your Lover Like You Mean It

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]]> full 450 Osher Günsberg 2740e912-cbf3-467f-8881-d1385e18f6c8 139b3b19-678c-42c7-846d-b3ae0007ddb9 Thu, 15 Oct 2020 13:34:00 +0000 610 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-kiss-your-lover-like-you-mean-it 358: Elly & Becky Miles 358: Elly & Becky Miles Elly and Becky Miles are the dual-Bachelorettes for 2020.


I’ve never had the chance to speak with someone who’s doing this while they’re on TV - so this is a real treat.


Enjoy!


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]]> Elly and Becky Miles are the dual-Bachelorettes for 2020.


I’ve never had the chance to speak with someone who’s doing this while they’re on TV - so this is a real treat.


Enjoy!


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]]> full 449 Osher Günsberg b9718934-3096-42a0-92bb-bf411c0dd428 5a305d91-8653-40ad-985a-b3ae0007e917 Sun, 11 Oct 2020 13:34:00 +0000 3284 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/358-elly-becky-miles You Have The Same Number Of Hours In The Day As Beyoncé You Have The Same Number Of Hours In The Day As Beyoncé

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]]> full 448 Osher Günsberg c1fe2a22-e928-4df3-bfef-42d69921bb4b 73da633f-999a-42dc-84d8-b3ae0007f021 Thu, 08 Oct 2020 13:34:00 +0000 1113 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-have-the-same-number-of-hours-in-the-day-as-beyonc 357: Nathan Cavaleri 357: Nathan Cavaleri Nathan Cavaleri is an Australian musician and live streamer.

He's on tour right now - check nathancavaleri.com for dates or watch live at twitch.tv/nathancavaleri


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]]> Nathan Cavaleri is an Australian musician and live streamer.

He's on tour right now - check nathancavaleri.com for dates or watch live at twitch.tv/nathancavaleri


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]]> full 447 Osher Günsberg d409f1d2-0481-4915-abfe-f9783f7e71a7 e9122865-3ebb-4dce-8d95-b3ae0008017b Sun, 04 Oct 2020 13:34:00 +0000 4723 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/357-nathan-cavaleri The Financial Argument for Climate Action The Financial Argument for Climate Action

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]]> full 446 Osher Günsberg 35c809a2-f84b-415c-bdfd-f9b7d217eb23 2a8e34b0-3344-4840-b0bc-b3ae000802c8 Thu, 01 Oct 2020 14:34:00 +0000 1320 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-financial-argument-for-climate-action 356: Natalie Egleton 356: Natalie Egleton frrr.org.au

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]]> frrr.org.au

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]]> full 445 Osher Günsberg a395f497-8584-4a80-8ee5-46c81caec1d0 0dd7b8dc-7e4c-48b2-bc67-b3ae00080a69 Sun, 27 Sep 2020 14:34:00 +0000 4432 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/356-natalie-egleton DadPod Season 2 Launch Special DadPod Season 2 Launch Special

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]]> full 444 Osher Günsberg 28d2a4de-5181-4b7e-a85a-9a590613b239 c49a4aff-cacf-4f5c-9f5d-b3ae000810aa Thu, 24 Sep 2020 14:34:00 +0000 2021 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dadpod-season-2-launch-special 355: Turia Pitt 355: Turia Pitt Turia Pitt is an author, athlete and mindset coach.


Her latest book - "Happy and other Ridiculous Aspirations" - is out now at turiapitt.com


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]]> Turia Pitt is an author, athlete and mindset coach.


Her latest book - "Happy and other Ridiculous Aspirations" - is out now at turiapitt.com


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]]> full 443 Osher Günsberg 1686a47e-c737-4afa-b0bc-8ae7f2eb7baa 9ab709d4-2245-4db6-bea9-b3ae00081501 Sun, 20 Sep 2020 14:34:00 +0000 4155 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/355-turia-pitt What I Did When I Slipped A Bit With My Mental Fitness What I Did When I Slipped A Bit With My Mental Fitness

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]]> full 442 Osher Günsberg 1dbf6966-cdbb-4246-96dd-a470594c4186 e2612954-1e81-49df-a1d2-b3ae00082503 Thu, 17 Sep 2020 14:34:00 +0000 935 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-i-did-when-i-slipped-a-bit-with-my-mental-fitness 354: Josh Szeps 354: Josh Szeps Josh Szeps is a broadcaster who can be heard on the ABC.


His excellent podcast "Uncomfortable Conversations" is out now, find it where you found this.


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]]> Josh Szeps is a broadcaster who can be heard on the ABC.


His excellent podcast "Uncomfortable Conversations" is out now, find it where you found this.


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]]> full 441 Osher Günsberg 9031e9e3-9e9d-4617-a192-cbc53550eaf6 c70d7511-52eb-44c0-ba10-b3ae00082706 Sun, 13 Sep 2020 14:34:00 +0000 4531 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/354-josh-szeps Remembering Sept 11 and a Q&A Remembering Sept 11 and a Q&A

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]]> full 440 Osher Günsberg fbf03477-ffff-4f02-abef-6075815b0e15 03489952-b686-4d5a-a31e-b3ae000830f9 Thu, 10 Sep 2020 14:34:00 +0000 1120 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/remembering-sept-11-and-a-q-a 353: Sarah Wilson 353: Sarah Wilson Sarah Wilson is a NYT best selling author.


Her books include, “I Quit Sugar”, “First, We Make the Beast Beautiful”, and her new book “This One Wild and Precious Life”.


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]]> Sarah Wilson is a NYT best selling author.


Her books include, “I Quit Sugar”, “First, We Make the Beast Beautiful”, and her new book “This One Wild and Precious Life”.


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]]> full 439 Osher Günsberg b1b2b21f-7474-4da3-b737-cd591f715b09 fef412c4-9f67-452b-bc22-b3ae000861b8 Sun, 06 Sep 2020 14:34:00 +0000 4388 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/353-sarah-wilson Anxiety is like Sand in your Eyeball Anxiety is like Sand in your Eyeball

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]]> full 438 Osher Günsberg 2b0cdb1d-5500-4b77-ab85-5e3e49825c81 1267cb16-d249-4cc8-b1ab-b3ae00086ba8 Thu, 03 Sep 2020 14:34:00 +0000 1247 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/anxiety-is-like-sand-in-your-eyeball 352: Urzila Carlson 352: Urzila Carlson My guest this week is the delightful Urzila Carlson.

Her new special is on Netflix right now, it’s called Overqualified Loser - and you can find her online Urzilacarlson.com

Get on it.


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]]> My guest this week is the delightful Urzila Carlson.

Her new special is on Netflix right now, it’s called Overqualified Loser - and you can find her online Urzilacarlson.com

Get on it.


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]]> full 437 Osher Günsberg 0d794818-7e8b-4b2f-9d00-b5c5ec59fd41 abe8ae7f-8fd0-4003-9fba-b3ae0008726e Sun, 30 Aug 2020 14:34:00 +0000 4925 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/352-urzila-carlson Accept, Act and Adapt Accept, Act and Adapt

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]]> full 436 Osher Günsberg 14868c3f-70a0-4c59-94e8-71000303919c 536e82d6-3fd8-4030-8053-b3ae00087112 Thu, 27 Aug 2020 14:34:00 +0000 1526 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/accept-act-and-adapt 351: Hugh van Cuylenburg 351: Hugh van Cuylenburg This week’s guest is author and founding director of the Resilience Project, Hugh Van Cuylenburg.

For more about his work visit https://theresilienceproject.com.au


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]]> This week’s guest is author and founding director of the Resilience Project, Hugh Van Cuylenburg.

For more about his work visit https://theresilienceproject.com.au


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]]> full 435 Osher Günsberg e93740c2-bff3-44c2-9e8e-58403bfaebfa 8a6c148c-4b9b-4cc4-9813-b3ae00088424 Sun, 23 Aug 2020 14:34:00 +0000 5409 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/351-hugh-van-cuylenburg Sleepless in South Melbourne - Q&A Sleepless in South Melbourne - Q&A

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]]>

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]]> full Osher Günsberg e951dece-ca54-41cc-ba49-89bbe7bc2015 cf591a0e-e6e2-469e-856c-b3ae00088da8 Thu, 20 Aug 2020 14:34:00 +0000 1278 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sleepless-in-south-melbourne-q-a 350: Rod Farmer 350: Rod Farmer Dr Rod Farmer leads customer experience and design in Asia-Pacific for McKinsey Digital and is a recognized thought leader in human-centered design, customer experience, and digital transformation.

He's an expert in the psychology behind human decision making.


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]]> Dr Rod Farmer leads customer experience and design in Asia-Pacific for McKinsey Digital and is a recognized thought leader in human-centered design, customer experience, and digital transformation.

He's an expert in the psychology behind human decision making.


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]]> full 433 Osher Günsberg 71ad020d-7234-4293-bf57-dcfc906295e2 650bb6f3-e483-4c8e-a0ed-b3ae0008aa1e Sun, 16 Aug 2020 14:34:00 +0000 4532 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/350-rod-farmer Mask Up Mask Up

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]]>

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]]> full 432 Osher Günsberg df08fed0-262d-41f4-bda9-3220e25c5db6 109eea2b-c628-4b46-8f1c-b3ae0008ad55 Thu, 13 Aug 2020 14:34:00 +0000 962 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/mask-up 349: Georgia Love 349: Georgia Love Georgia Love is a journalist, podcaster and former Bachelorette.

Her show "Everyone Has An Ex" is where you get your podcasts.


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]]> Georgia Love is a journalist, podcaster and former Bachelorette.

Her show "Everyone Has An Ex" is where you get your podcasts.


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]]> full 431 Osher Günsberg f238d9dd-7696-465b-ab95-3a62b0a3b7a5 13a729b9-49da-4af7-8ce8-b3ae0008b0e8 Sun, 09 Aug 2020 14:34:00 +0000 3786 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/349-georgia-love Cleaning Up After Yourself Cleaning Up After Yourself

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]]>

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]]> full 430 Osher Günsberg 28769238-a639-484d-b2a2-41155d80a792 620d3384-2599-4e36-b7c2-b3ae0008c933 Thu, 06 Aug 2020 14:34:00 +0000 1217 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/cleaning-up-after-yourself 348: Jonathan LaPaglia 348: Jonathan LaPaglia

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]]>

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]]> full 429 Osher Günsberg 1d2c9dec-4221-466b-9704-829f53e0e50a 8a3a9b29-1e66-4f4a-9ebd-b3ae0008de65 Sun, 02 Aug 2020 14:34:00 +0000 3829 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/348-jonathan-lapaglia What Else Is Going On? What Else Is Going On?

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]]> full 428 Osher Günsberg 20efa69a-e75b-4541-b8c6-cbc189754eeb 880a4617-42fc-4a75-a764-b3ae0008e558 Thu, 30 Jul 2020 14:34:00 +0000 1056 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/what-else-is-going-on 347: Professor Karen Douglas 347: Professor Karen Douglas

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]]>

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]]> full 427 Osher Günsberg c04a7170-32f1-4a4d-abc1-5273e8c1c078 f8876202-5628-4736-adcb-b3ae0008eba0 Sun, 26 Jul 2020 14:34:00 +0000 4087 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/347-professor-karen-douglas Waking With Anxiety - Guided Relaxation Starts at 13:38 Waking With Anxiety - Guided Relaxation Starts at 13:38

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]]>

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]]> full 426 Osher Günsberg e322e9c2-dd56-4e43-8e21-d808e08e3411 8b2022c4-7e49-49b8-bd7d-b3ae0008ec96 Thu, 23 Jul 2020 14:34:00 +0000 1346 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/waking-with-anxiety-guided-relaxation-starts-at-13-38 346: Leanne Hall 346: Leanne Hall Leanne is a registered psychologist and has worked as a Therapist for over 20 years. More recently she was the Therapist and Relationship Expert on Channel 7’s Bride & Prejudice. Leanne has featured as an expert on relationships, mental health & wellbeing across many media; including TV, editorials, print/online publications as well as podcasts. She is a published author, having published her first book in 2017 in addition to several book chapters. She is currently completing her PhD at Sydney University in a completely different area; Ultra Running. Where she is researching embodied ways to overcome injury.


Married with 2 children; Leanne also lives the every-day challenges of being a working mum, and with her eldest about to embark on the HSC - she is confident that she will continue to make mistakes, and blunder through life just like everyone else!


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]]> Leanne is a registered psychologist and has worked as a Therapist for over 20 years. More recently she was the Therapist and Relationship Expert on Channel 7’s Bride & Prejudice. Leanne has featured as an expert on relationships, mental health & wellbeing across many media; including TV, editorials, print/online publications as well as podcasts. She is a published author, having published her first book in 2017 in addition to several book chapters. She is currently completing her PhD at Sydney University in a completely different area; Ultra Running. Where she is researching embodied ways to overcome injury.


Married with 2 children; Leanne also lives the every-day challenges of being a working mum, and with her eldest about to embark on the HSC - she is confident that she will continue to make mistakes, and blunder through life just like everyone else!


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]]> full 425 Osher Günsberg 3caf5cee-8e10-499d-bdbd-84df159c47b6 dfaa863b-9cdd-4b66-9068-b3ae0008ef19 Sun, 19 Jul 2020 14:34:00 +0000 3171 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/346-leanne-hall Eat Right, Sleep Right, Move Right, Work Right Eat Right, Sleep Right, Move Right, Work Right

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]]>

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]]> full 424 Osher Günsberg e7d0ff1f-3019-44eb-b355-04ffacbe0132 47a193a4-1999-4a71-bb60-b3ae0008fa78 Thu, 16 Jul 2020 14:34:00 +0000 1100 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/eat-right-sleep-right-move-right-work-right 345: Jeff Booth 345: Jeff Booth Jeff Booth is an author, a tech entrepreneur, and a thought leader in the world of future economic models. In January 2020, Jeff released his first book titled “The Price of Tomorrow – Why Deflation is Key to an Abundant Future”.


Find him on twitter @JeffBooth




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]]> Jeff Booth is an author, a tech entrepreneur, and a thought leader in the world of future economic models. In January 2020, Jeff released his first book titled “The Price of Tomorrow – Why Deflation is Key to an Abundant Future”.


Find him on twitter @JeffBooth




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]]> full 423 Osher Günsberg 1c6be2e9-acbd-4280-8821-953178dcc938 e2d426d6-ea01-4331-b070-b3ae0009042e Sun, 12 Jul 2020 14:34:00 +0000 4596 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/345-jeff-booth Doing More By Doing Less Doing More By Doing Less

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]]>

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]]> full 422 Osher Günsberg 8652279f-242e-4f96-a05f-1e011ab05c45 17712664-4505-4194-a250-b3ae00091060 Thu, 09 Jul 2020 14:34:00 +0000 1050 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/doing-more-by-doing-less 344: Eytan Lenko 344: Eytan Lenko bze.org.au who want to bring 1 Million Climate-related Jobs to Australia.

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]]> bze.org.au who want to bring 1 Million Climate-related Jobs to Australia.

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]]> full 421 Osher Günsberg 92002a86-4eaf-4245-93b1-4ad5ebc50ed3 0dd58cd5-7f75-4c18-ac38-b3ae000913a3 Sun, 05 Jul 2020 14:34:00 +0000 4486 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/344-eytan-lenko Rewriting Bad Brain Code Rewriting Bad Brain Code

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]]>

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]]> full 420 Osher Günsberg a16a2e67-2b21-4611-88c3-3f64330b21c5 56a54079-0fb4-40a2-a31d-b3ae000912f5 Thu, 02 Jul 2020 14:34:00 +0000 1129 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/rewriting-bad-brain-code 343: Helen Haines 343: Helen Haines Dr Helen Haines is the independent MP for the Victorian seat of Indi.


She started working life as a registered nurse before making a career as a midwife. With a background in epidemiology, and public health she holds a doctoral degree in medical science.


helenhaines.org


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]]> Dr Helen Haines is the independent MP for the Victorian seat of Indi.


She started working life as a registered nurse before making a career as a midwife. With a background in epidemiology, and public health she holds a doctoral degree in medical science.


helenhaines.org


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]]> full 419 Osher Günsberg 4b7233dc-9212-4356-9c2a-cbc197e2939d fe928ce5-8ad9-435b-a341-b3ae00092782 Sun, 28 Jun 2020 14:34:00 +0000 4691 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/343-helen-haines We Are All One (Really!) We Are All One (Really!)

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]]>

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]]> full 418 Osher Günsberg 7f1e599d-e079-47b5-baad-72ca66d04b6b ca129308-0a4b-46fc-80eb-b3ae00092a0a Thu, 25 Jun 2020 14:34:00 +0000 1357 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/we-are-all-one-really 342: Tara Moss 342: Tara Moss Tara Moss is a bestselling author, documentary host, public speaker and human rights advocate.


Since 1999 she has written 13 bestselling books, published in 19 countries and 13 languages, including the acclaimed Mak Vanderwall crime fiction series and the Pandora English paranormal series. Her latest book is the historical crime novel The War Widow – released in early 2020, is an international best seller published with Harper Collins Publishers across Australia/NZ/USA and Canada.


https://taramoss.com/book/the-war-widow/


The novel looks at human rights, WW2, the Holocaust, women’s roles in the war and postwar and the survival of ordinary citizens in extraordinary circumstances.


Tara is also a disabled woman and advocate for people with disabilities and chronic pain.


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]]> Tara Moss is a bestselling author, documentary host, public speaker and human rights advocate.


Since 1999 she has written 13 bestselling books, published in 19 countries and 13 languages, including the acclaimed Mak Vanderwall crime fiction series and the Pandora English paranormal series. Her latest book is the historical crime novel The War Widow – released in early 2020, is an international best seller published with Harper Collins Publishers across Australia/NZ/USA and Canada.


https://taramoss.com/book/the-war-widow/


The novel looks at human rights, WW2, the Holocaust, women’s roles in the war and postwar and the survival of ordinary citizens in extraordinary circumstances.


Tara is also a disabled woman and advocate for people with disabilities and chronic pain.


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]]> full 417 Osher Günsberg c8e3a55a-f919-420f-8e33-c71edb9e70a8 49c6ddb9-44fd-4e5f-b1a9-b3ae00092cb5 Sun, 21 Jun 2020 14:34:00 +0000 4868 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/342-tara-moss Vaccinations, Reality and Control Vaccinations, Reality and Control

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]]>

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]]> full 416 Osher Günsberg b0246e70-c656-418e-98e0-72b91f0e9030 d281231e-63d3-4044-8ad2-b3ae000942a6 Thu, 18 Jun 2020 23:52:14 +0000 1014 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/vaccinations-reality-and-control 341: Rutger Bregman 341: Rutger Bregman Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.


The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things. If you expect bad things of people, they’ll do bad things.


Enjoy.


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]]> Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now.


The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things. If you expect bad things of people, they’ll do bad things.


Enjoy.


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]]> full 415 Osher Günsberg df129ac6-7917-451a-9b9c-51aac76afe4b 467abb6b-16c9-4817-af42-b3ae00094631 Sun, 14 Jun 2020 14:34:00 +0000 4743 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/341-rutger-bregman How To Remember To Take Your Meds How To Remember To Take Your Meds

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]]>

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]]> full 414 Osher Günsberg 7ed7622f-6b05-4d23-814c-39c13dd2107a db68dc46-fcc0-4e2f-902c-b3ae00094a58 Thu, 11 Jun 2020 14:34:00 +0000 870 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-remember-to-take-your-meds 340: Dr Mark Cross 340: Dr Mark Cross Dr Mark Cross is a psychiatrist and a best-selling author.

His new book "Anxiety, Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life" is out now.


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]]> Dr Mark Cross is a psychiatrist and a best-selling author.

His new book "Anxiety, Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life" is out now.


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]]> full 413 Osher Günsberg 973642de-cfdf-459d-bbc5-7169c1574740 e49ed708-39e8-4cfc-b7f1-b3ae00095b77 Sun, 07 Jun 2020 14:34:00 +0000 4786 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/340-dr-mark-cross A Conversation About Privilege A Conversation About Privilege

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]]> full 412 Osher Günsberg fa750bff-9ce7-499c-8633-a5ce4ab18906 d2be7121-076b-43df-a6e7-b3ae000965d8 Thu, 04 Jun 2020 14:34:00 +0000 1194 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/a-conversation-about-privilege 339: Anna Meares 339: Anna Meares

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]]> full 411 Osher Günsberg f76f366d-ea31-45d4-8eaf-bda23618f804 f0c204a0-4af0-405d-a930-b3ae0009709b Sun, 31 May 2020 14:34:00 +0000 4497 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/339-anna-meares "Am I The Asshole Here?" "Am I The Asshole Here?"

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]]> full 410 Osher Günsberg f7582d20-3812-4057-af11-7f408f70ce4f 8189463c-6aad-4c15-a646-b3ae00097374 Thu, 28 May 2020 14:34:00 +0000 1095 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/am-i-the-asshole-here 338: James Bradley 338: James Bradley James Bradley is an author and a critic from Sydney Australia. He has written seven novels and many essays, mostly centered around climate action. 


Find him at https://cityoftongues.com/


This episode requires some heavy lifting. 

Please breathe accordingly.


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]]> James Bradley is an author and a critic from Sydney Australia. He has written seven novels and many essays, mostly centered around climate action. 


Find him at https://cityoftongues.com/


This episode requires some heavy lifting. 

Please breathe accordingly.


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]]> full 409 Osher Günsberg 2b734e20-71b7-4a71-8baa-d3a7ed98eae2 054180c4-6c21-435e-aa07-b3ae00098447 Sun, 24 May 2020 14:34:00 +0000 4708 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/338-james-bradley Choosing the Right Psychologist Choosing the Right Psychologist

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]]> full 408 Osher Günsberg 6042f254-9a91-4ca9-86d4-2287b43638fc bd56f5c2-65bc-4630-9453-b3ae0009867c Thu, 21 May 2020 14:34:00 +0000 1183 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/choosing-the-right-psychologist 337: Susan David 337: Susan David Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist, she’s a #1 Wall Street Journal best selling author and her book "Emotional Agility” is an absolute must-read.


Her second time on the show, this episode is packed with valuable tools to help you navigate the uncomfortable uncertainty of life in this new Covid19 world. 


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]]> Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist, she’s a #1 Wall Street Journal best selling author and her book "Emotional Agility” is an absolute must-read.


Her second time on the show, this episode is packed with valuable tools to help you navigate the uncomfortable uncertainty of life in this new Covid19 world. 


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]]> full 407 Osher Günsberg 2b402bff-b7b5-42e9-a99f-5ad69f6cae36 758608e9-d46e-42be-ba48-b3ae00099452 Sun, 17 May 2020 14:34:00 +0000 4804 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/337-susan-david Talking to your MP about Climate Change Talking to your MP about Climate Change

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]]>

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]]> full 406 Osher Günsberg 752e162f-9683-4083-b6c1-18efeeb391c9 66e1d95e-1f48-475c-8407-b3ae00099da0 Thu, 14 May 2020 14:34:00 +0000 938 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/talking-to-your-mp-about-climate-change 336: Dr Richard Denniss 336: Dr Richard Denniss Worried about the economy under Covid-19? 


Dr Richard Denniss is an economist who’s been described as "a constant thorn in the side of politicians on both sides due to his habit of skewering dodgy economic justifications for policy".


It’s a rip-roaring chat, free of jargon, with plain guidance about what is happening and what will happen to our economy. 


Enjoy the show.


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]]> Worried about the economy under Covid-19? 


Dr Richard Denniss is an economist who’s been described as "a constant thorn in the side of politicians on both sides due to his habit of skewering dodgy economic justifications for policy".


It’s a rip-roaring chat, free of jargon, with plain guidance about what is happening and what will happen to our economy. 


Enjoy the show.


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]]> full 405 Osher Günsberg 55a4be26-d25a-48b2-97fd-c8365b247175 fdc890f0-a82e-4dd4-9f6e-b3ae0009ab59 Sun, 10 May 2020 14:34:00 +0000 5487 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/336-dr-richard-denniss Conspiracy Theories and You Conspiracy Theories and You

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]]>

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]]> full 404 Osher Günsberg a8494034-5259-4097-9df5-42c64cdb4abd 0dd65fc3-db00-4e10-8d7d-b3ae0009b254 Thu, 07 May 2020 14:34:00 +0000 1113 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/conspiracy-theories-and-you 335: Sophia Hamblin Wang 335: Sophia Hamblin Wang

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]]>

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]]> full 403 Osher Günsberg 57acd8e1-83fe-49ab-8386-a66b7c1b6e39 32d91260-3302-4697-af15-b3ae0009b7a2 Sun, 03 May 2020 14:34:00 +0000 4673 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/335-sophia-hamblin-wang Exploring Empathy Exploring Empathy

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]]>

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]]> full 402 Osher Günsberg ed2312c6-c2a2-4395-b90e-d6012b789167 c7e6ae73-9f6f-4871-adf1-b3ae0009c855 Thu, 30 Apr 2020 14:34:00 +0000 1143 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/exploring-empathy 334: Dr Russ Harris 334: Dr Russ Harris Dr Russ Harris is an Author and Acceptance and Commitment Therapy trainer.


His book “The Happiness Trap” has sold over 1 Million copies. 


Russ kindly has shared a dropping anchor exercise, a free Face Covid eBook and a quick video to walk you through the concepts we discuss. 


You can find out more at thehappinesstrap.com


Thanks for listening. 


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]]> Dr Russ Harris is an Author and Acceptance and Commitment Therapy trainer.


His book “The Happiness Trap” has sold over 1 Million copies. 


Russ kindly has shared a dropping anchor exercise, a free Face Covid eBook and a quick video to walk you through the concepts we discuss. 


You can find out more at thehappinesstrap.com


Thanks for listening. 


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]]> full 401 Osher Günsberg c66d6daf-e1d4-4deb-9e5d-e143db655522 b9f61f7f-2558-4879-b8c2-b3ae0009cce8 Sun, 26 Apr 2020 14:34:00 +0000 5073 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/334-dr-russ-harris Challenging Automatic Negative Thoughts Challenging Automatic Negative Thoughts

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]]>

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]]> full 400 Osher Günsberg cdc3ad83-638f-49d0-a474-89f03087bcd6 9a789d16-e9ea-492e-8d05-b3ae0009cfd0 Thu, 23 Apr 2020 14:34:00 +0000 982 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/challenging-automatic-negative-thoughts 333: Margaret Klein Salamon 333: Margaret Klein Salamon Margaret Klein Salamon is a psychologist, author and the Founder & Executive Director of The Climate Mobilization.

Her book "Facing the Climate Emergency: How to Transform Yourself with Climate Truth" is out now.

She’s on twitter @climatepsych and theclimatemobilization.org



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]]> Margaret Klein Salamon is a psychologist, author and the Founder & Executive Director of The Climate Mobilization.

Her book "Facing the Climate Emergency: How to Transform Yourself with Climate Truth" is out now.

She’s on twitter @climatepsych and theclimatemobilization.org



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]]> full 399 Osher Günsberg 3457a9e9-50e9-4746-9417-20f95fb4cd6c ef03018c-f35f-4c65-9475-b3ae0009e64a Sun, 19 Apr 2020 14:34:00 +0000 5267 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/333-margaret-klein-salamon You Can Do More Burpees Than You Think You Can Do More Burpees Than You Think

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]]>

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]]> full 398 Osher Günsberg 28fd2612-223d-4296-b479-65b680078dfa 4cc4464a-e0e8-44f1-929f-b3ae0009fe3f Thu, 16 Apr 2020 14:34:00 +0000 1127 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/you-can-do-more-burpees-than-you-think 332: Sophie Hardcastle 332: Sophie Hardcastle Sophie Hardcastle is an Author, Artist, Screenwriter and Scholar - who at the moment is in Sydney Australia. 


She has written three books, her memoir “Running Like China”, her first novel “Breathing Under Water” - and now her second novel “Below Deck” is out now. 


You can find Sophie online at sophiehardcastle.com, or on instagram @sophie_hardcastle 


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]]> Sophie Hardcastle is an Author, Artist, Screenwriter and Scholar - who at the moment is in Sydney Australia. 


She has written three books, her memoir “Running Like China”, her first novel “Breathing Under Water” - and now her second novel “Below Deck” is out now. 


You can find Sophie online at sophiehardcastle.com, or on instagram @sophie_hardcastle 


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]]> full 397 Osher Günsberg 608d48ab-0479-4efe-b6f1-f3eb774ce0b2 64fe0f66-97b3-43ca-9f8f-b3ae0009ffc8 Sun, 12 Apr 2020 14:34:00 +0000 4097 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/332-sophie-hardcastle Sense of Purpose as a Path to Happiness Sense of Purpose as a Path to Happiness

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]]>

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]]> full 396 Osher Günsberg 86cc6d5b-15c9-4570-9ae1-c8e54281617f 8174901b-4208-45e1-80ed-b3ae000a15af Thu, 09 Apr 2020 14:34:00 +0000 879 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/sense-of-purpose-as-a-path-to-happiness 331: Iain Walker 331: Iain Walker What if there was a better way for us to do democracy? 

A more representative way? 

A way that would take corporate influence out of politics?


Iain Walker is Executive Director of the newDemocracy Foundation.

find out more about what they do at newdemocracy.com.au


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]]> What if there was a better way for us to do democracy? 

A more representative way? 

A way that would take corporate influence out of politics?


Iain Walker is Executive Director of the newDemocracy Foundation.

find out more about what they do at newdemocracy.com.au


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]]> full 395 Osher Günsberg 42df44bf-510b-4814-bd81-f8e80001349e c5cd117b-fb79-4ff7-913a-b3ae000a18cf Sun, 05 Apr 2020 14:34:00 +0000 4939 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/331-iain-walker What's Your COVID-19 Routine? What's Your COVID-19 Routine?

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]]>

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]]> full 394 Osher Günsberg 4fb3b673-0733-4090-98cc-abbd637c52a8 e7a09e63-83d9-4dbb-ad25-b3ae000a19a2 Thu, 02 Apr 2020 13:34:00 +0000 1120 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/whats-your-covid-19-routine 330: Sam Yam 330: Sam Yam This week’s show is with Samuel Yam, co-founder of Patreon, YEO of Silicon Valley mega-incubator Y Combinator. 


 


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]]> This week’s show is with Samuel Yam, co-founder of Patreon, YEO of Silicon Valley mega-incubator Y Combinator. 


 


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]]> full 393 Osher Günsberg fc22bf84-c123-4943-8609-9084770a5658 28c21a75-0936-4af3-8706-b3ae000a25e9 Sun, 29 Mar 2020 13:34:00 +0000 4505 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/330-sam-yam Thoughts about Coronavirus and Keeping Calm at this time Thoughts about Coronavirus and Keeping Calm at this time

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]]> full 392 Osher Günsberg 50c455e3-0e50-47bb-af90-7dadb15a5b7a 65accd68-9e21-4960-b9a0-b3ae000a2db6 Thu, 26 Mar 2020 13:34:00 +0000 770 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/thoughts-about-coronavirus-and-keeping-calm-at-this-time 329: Scott Harrison 329: Scott Harrison My guest today is @scottharrison, Founder and CEO of charity:water


Look after yourself. 

Calm is contagious. 

Enjoy the show. 


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]]> My guest today is @scottharrison, Founder and CEO of charity:water


Look after yourself. 

Calm is contagious. 

Enjoy the show. 


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]]> full 391 Osher Günsberg d2bd52c8-6bb2-42a9-9f5b-4340f469eb7a 3f4d5cca-9410-41c8-bade-b3ae000a37b5 Sun, 22 Mar 2020 13:34:00 +0000 3944 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/329-scott-harrison We Are Going To Be OK We Are Going To Be OK

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]]> full 390 Osher Günsberg 84237f0d-340e-46e0-adc2-0bdd50b96eee 9d3f1277-64d2-43c0-88de-b3ae000a39ec Thu, 19 Mar 2020 13:34:00 +0000 208 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/we-are-going-to-be-ok 328: Hamish Macdonald 328: Hamish Macdonald Hamish Macdonald is a journalist and broadcaster who hosts Q+A on the ABC every Monday night. 


Find him on twitter and Instagram @hamishnews


Wash your hands with soap and water like you’re washing Jason Mamoa.


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]]> Hamish Macdonald is a journalist and broadcaster who hosts Q+A on the ABC every Monday night. 


Find him on twitter and Instagram @hamishnews


Wash your hands with soap and water like you’re washing Jason Mamoa.


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]]> full 389 Osher Günsberg d1c808f5-8fe7-4883-b18f-d98b93c297e0 71609d8a-ef30-4c73-b21a-b3ae000a3f20 Sun, 15 Mar 2020 13:34:00 +0000 5854 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/328-hamish-macdonald Ten Years Sober Today Ten Years Sober Today

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]]> full 388 Osher Günsberg fab9c390-f69e-4c45-be6b-4b0a23a7a9f0 f2137c40-6160-41b3-a8d4-b3ae000a5ea4 Thu, 12 Mar 2020 13:34:00 +0000 1659 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/ten-years-sober-today 327: The Premier of NSW, Gladys Berejiklian 327: The Premier of NSW, Gladys Berejiklian Today I’m speaking with the Premier of NSW and Member for Willoughby, Gladys Berejikilian.


We talk about immigrants, democracy, the folly of question time and what to do about Climate Change. 

Find Gladys on Twitter and Instagram

You may also be interested in Episode 110 with Peter Garrett, Ep 315 with Jamie Simmonds and Ep 134 with Leeanne Enoch


Write to me on sendosheremail@gmail.com or contact HMMG on hmm@harrymmiller.com for commercial requests.


Better Than Yesterday is a production of OGTV Pty Ltd.


Osher Günsberg: Host and Exec Producer

Andy Maher: Audio Producer

Rachel Barrett: Show Producer

Michael Mills (aka Toe Hider): Music Producer

Hayley van Spanje: Social Editorial  


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]]> Today I’m speaking with the Premier of NSW and Member for Willoughby, Gladys Berejikilian.


We talk about immigrants, democracy, the folly of question time and what to do about Climate Change. 

Find Gladys on Twitter and Instagram

You may also be interested in Episode 110 with Peter Garrett, Ep 315 with Jamie Simmonds and Ep 134 with Leeanne Enoch


Write to me on sendosheremail@gmail.com or contact HMMG on hmm@harrymmiller.com for commercial requests.


Better Than Yesterday is a production of OGTV Pty Ltd.


Osher Günsberg: Host and Exec Producer

Andy Maher: Audio Producer

Rachel Barrett: Show Producer

Michael Mills (aka Toe Hider): Music Producer

Hayley van Spanje: Social Editorial  


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]]> full 386 Osher Günsberg e6827238-2a6e-49ad-b1c2-37dfe002dce1 2465fcde-19d5-44f2-b853-b3ae000a6780 Sun, 08 Mar 2020 13:34:00 +0000 4841 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/327-the-premier-of-nsw-gladys-berejiklian How to stay calm during the toilet paper panic of 2020 How to stay calm during the toilet paper panic of 2020

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]]>

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]]> full 385 Osher Günsberg 8ba1b3a1-46e8-4f99-9502-2d49c823612d 08d82424-69ae-49c8-96af-b3ae000a6f0f Thu, 05 Mar 2020 13:34:00 +0000 1161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/how-to-stay-calm-during-the-toilet-paper-panic-of-2020 326: Richard Reid 326: Richard Reid

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]]>

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]]> full 384 Osher Günsberg 6f480f4d-37c0-4e8c-b17f-c0b4e80e2555 73d060a4-845b-46ac-8ff2-b3ae000a7284 Sun, 01 Mar 2020 13:34:00 +0000 5057 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/326-richard-reid Gyroscopic Forces, Target Fixation and Not Engaging on the Internet Gyroscopic Forces, Target Fixation and Not Engaging on the Internet

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]]>

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]]> full 383 Osher Günsberg 43e08742-1592-4ca2-ba53-d96e646514b8 418606ae-499c-4643-8692-b3ae000a8113 Thu, 27 Feb 2020 13:34:00 +0000 1372 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/gyroscopic-forces-target-fixation-and-not-engaging-on-the-internet 325: Fleur Brown 325: Fleur Brown My guest today is Author, Speaker, and CEO Fleur Brown - an incredibly successful woman who happens to also be a cult survivor.

Her most recent book is The Business of Being You.


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]]> My guest today is Author, Speaker, and CEO Fleur Brown - an incredibly successful woman who happens to also be a cult survivor.

Her most recent book is The Business of Being You.


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]]> full 382 Osher Günsberg a25b7950-39ac-410d-9a4f-5be0e9b295c7 da305b34-1f21-4953-a31e-b3ae000a86ef Sun, 23 Feb 2020 13:34:00 +0000 4703 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/325-fleur-brown Six Years After My Brain Broke Six Years After My Brain Broke Checking in, February 21, 2020

Donate to the RFS

Donate to FRRR


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]]> Checking in, February 21, 2020

Donate to the RFS

Donate to FRRR


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]]> full 381 Osher Günsberg 1c34dee9-7b02-4fca-b159-f5430c56530a bc58c937-bfe1-4efa-81aa-b3ae000a9a36 Thu, 20 Feb 2020 13:34:00 +0000 937 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/six-years-after-my-brain-broke 324: Lance Kalish 324: Lance Kalish Lance Kalish is an incredibly successful serial entrepreneur from Sydney Australia.


His words of wisdom around work ethic, building a "giving" business, and what makes life great are unmissable.


Enjoy the show.


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]]> Lance Kalish is an incredibly successful serial entrepreneur from Sydney Australia.


His words of wisdom around work ethic, building a "giving" business, and what makes life great are unmissable.


Enjoy the show.


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]]> full 380 Osher Günsberg 1dc3b036-3545-4d9d-88b5-646baddf9689 27b85b29-c873-4609-8468-b3ae000a9ef0 Sun, 16 Feb 2020 13:34:00 +0000 6031 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/324-lance-kalish Not all wars are fought with guns Not all wars are fought with guns Checking in, February 14, 2020

Donate to the RFS

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Link to the Q+A Episode: (Available within Australia)

A Valentine's To Remember with the Sydney Symphony Orchestra


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]]> Checking in, February 14, 2020

Donate to the RFS

Donate to FRRR

Link to the Q+A Episode: (Available within Australia)

A Valentine's To Remember with the Sydney Symphony Orchestra


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]]> full 379 Osher Günsberg 5d10aa67-0e66-4eeb-9301-610abc524ea7 ef6b955d-aa24-4d86-a070-b3ae000aa3bf Thu, 13 Feb 2020 13:34:00 +0000 1245 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/not-all-wars-are-fought-with-guns 323: David Genat 323: David Genat @davidgenat is an Australian model based in Brooklyn NYC.


For nearly 20 years he’s graced magazine covers, editorials, billboards and TV campaigns.


In the last few years, he’s come to the attention of Australians as a contestant on Australian Survivor.


For more #survivorau stories, check episode 235 with Jarrad Seng


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]]> @davidgenat is an Australian model based in Brooklyn NYC.


For nearly 20 years he’s graced magazine covers, editorials, billboards and TV campaigns.


In the last few years, he’s come to the attention of Australians as a contestant on Australian Survivor.


For more #survivorau stories, check episode 235 with Jarrad Seng


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]]> full 378 Osher Günsberg 5bb0ad58-7fc5-4a6b-ad1a-9f1f8efec05d e7ea5142-1680-4476-8638-b3ae000ab12b Sun, 09 Feb 2020 13:34:00 +0000 4536 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/323-david-genat Facing Fear Facing Fear Checking in, February 7, 2020

Donate to the RFS

Donate to FRRR


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]]> Checking in, February 7, 2020

Donate to the RFS

Donate to FRRR


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]]> full 377 Osher Günsberg 575fbcac-e012-4057-9a1b-dd7e99b57be3 632482a0-d79c-48f7-8189-b3ae000ac7f8 Thu, 06 Feb 2020 13:34:00 +0000 1032 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/facing-fear 322: Blindboy 322: Blindboy Blindboy is a musician, TV producer, satirist, author and podcasting legend from Limerick in Ireland.


He’s one half of the band Rubberbandits


Find him on twitter @Rubberbandits, and see their brilliant Youtube page will give you some ideas of what they’re about.


As you know I adore podcasting, I’ve been doing it for years - and like you I have my favourite podcasts that I check in with every week.

However, the last few months, every time I get a chance to listen, I’m purely devouring the Blindboy podcast. If you’ve never listened - start from the beginning, that’s all I’ll say.


How to describe the Blindboy podcast?


Well in the words of my Irish mate Joe - “Blindboy? He’s got brains coming out of his ears!”


It is an extraordinarily intelligent show, where each week Blindboy points his curiosity at the world and through a lens of critical theory dives into all kinds of topics and issues - all with a central focus on mental health.


Blindboy is very open about his own struggles and his own regime of recovery, which lead him to dive into studying psychology at uni for some time before his band had a breakout hit and academics took a backseat.


But because of that, when he talks about Cognitive Behavioural Therapy, transactional analysis or indeed Freudian archetypes - you know he’s not talking out of his arse.


Having said that - his episode on transactional analysis was so devastatingly crisp and powerful, in one hour it explained more to me than hundreds of hours and thousands of dollars of therapy taught me.


But he’s not just about mental health. History, art, politics, religion - music - oh so much music.


His two-part podcast on the history of disco just has to be heard. 


To have him on this show is a true honour, and I hope that this taste of what Blindboy has to offer gives you an opening into what he’s doing and that you add his show to your weekly listen.


Just a note up top.


Blindboy wears a plastic bag on his head.


With eyeholes and a mouth hole, he speaks from behind this shopping bag mask.


He does it because when the first Big Brother came out he was horrified at what that level of fame did to the people involved, for the little reward they got in return.


So he became Blindboy, and behind his mask he’s able to speak extraordinary truth that someone who had a career to risk could never ever say.


He uses some fruity language.


So perhaps this one is for when the kids aren’t in the car.


Blindboy is touring Australia coast to coast this week


He’s sold out pretty much everywhere but if you get a chance to go - good lord, enjoy it.


Enjoy this Skype chat with Blindboy.


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]]> Blindboy is a musician, TV producer, satirist, author and podcasting legend from Limerick in Ireland.


He’s one half of the band Rubberbandits


Find him on twitter @Rubberbandits, and see their brilliant Youtube page will give you some ideas of what they’re about.


As you know I adore podcasting, I’ve been doing it for years - and like you I have my favourite podcasts that I check in with every week.

However, the last few months, every time I get a chance to listen, I’m purely devouring the Blindboy podcast. If you’ve never listened - start from the beginning, that’s all I’ll say.


How to describe the Blindboy podcast?


Well in the words of my Irish mate Joe - “Blindboy? He’s got brains coming out of his ears!”


It is an extraordinarily intelligent show, where each week Blindboy points his curiosity at the world and through a lens of critical theory dives into all kinds of topics and issues - all with a central focus on mental health.


Blindboy is very open about his own struggles and his own regime of recovery, which lead him to dive into studying psychology at uni for some time before his band had a breakout hit and academics took a backseat.


But because of that, when he talks about Cognitive Behavioural Therapy, transactional analysis or indeed Freudian archetypes - you know he’s not talking out of his arse.


Having said that - his episode on transactional analysis was so devastatingly crisp and powerful, in one hour it explained more to me than hundreds of hours and thousands of dollars of therapy taught me.


But he’s not just about mental health. History, art, politics, religion - music - oh so much music.


His two-part podcast on the history of disco just has to be heard. 


To have him on this show is a true honour, and I hope that this taste of what Blindboy has to offer gives you an opening into what he’s doing and that you add his show to your weekly listen.


Just a note up top.


Blindboy wears a plastic bag on his head.


With eyeholes and a mouth hole, he speaks from behind this shopping bag mask.


He does it because when the first Big Brother came out he was horrified at what that level of fame did to the people involved, for the little reward they got in return.


So he became Blindboy, and behind his mask he’s able to speak extraordinary truth that someone who had a career to risk could never ever say.


He uses some fruity language.


So perhaps this one is for when the kids aren’t in the car.


Blindboy is touring Australia coast to coast this week


He’s sold out pretty much everywhere but if you get a chance to go - good lord, enjoy it.


Enjoy this Skype chat with Blindboy.


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]]> full 376 Osher Günsberg acb7e6dd-2357-4229-b4ba-270df5c67ca3 e72a344d-b1e1-4110-8073-b3ae000ade0a Sun, 02 Feb 2020 13:34:00 +0000 7454 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/322-blindboy Doing the next right thing Doing the next right thing Checking in, January 31, 2020

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]]> Checking in, January 31, 2020

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]]> full 375 Osher Günsberg e7e96e41-60ce-4a6b-8193-cda38dfa73dd 31f71728-6de4-4b94-bdde-b3ae000ade79 Thu, 30 Jan 2020 13:34:00 +0000 1000 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/doing-the-next-right-thing 321: Gabby Bernstein 321: Gabby Bernstein Gabby Bernstein is an author, motivational speaker and coach from New York - she’s written six NYT Best Selling books, and her seventh “Super Attractor” is out now. 


I first met Gabby about nine years ago when we were both a part of the Summit conference scene in LA and Utah, and I’ve kept an eye on what she’s been working on since then. 


She and I share a journey of sobriety, however what Gabby’s done with where her direction has taken her since is astonishing. 


She’s found a way to empower people and share her lessons about bringing things into your life you’d rather have in your life into your life. 


We have talked about manifesting on this show before, and Gabby is a weapons-grade manifestation machine. 


The New York Times have called her a guru for the next generation - she may be that but she’s also someone who’s got a lot to say to help you get where you want to be. 


She’s in Australia right now, there’s a seminar in Sydney this weekend on Feb 2nd in Darling Harbour you can get more intel at gabbybernstein.com


Can’t wait for you to hear this. 


Let her know you heard her here. 


Enjoy this Skype adventure from a few weeks back with Gabby Bernstein.


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]]> Gabby Bernstein is an author, motivational speaker and coach from New York - she’s written six NYT Best Selling books, and her seventh “Super Attractor” is out now. 


I first met Gabby about nine years ago when we were both a part of the Summit conference scene in LA and Utah, and I’ve kept an eye on what she’s been working on since then. 


She and I share a journey of sobriety, however what Gabby’s done with where her direction has taken her since is astonishing. 


She’s found a way to empower people and share her lessons about bringing things into your life you’d rather have in your life into your life. 


We have talked about manifesting on this show before, and Gabby is a weapons-grade manifestation machine. 


The New York Times have called her a guru for the next generation - she may be that but she’s also someone who’s got a lot to say to help you get where you want to be. 


She’s in Australia right now, there’s a seminar in Sydney this weekend on Feb 2nd in Darling Harbour you can get more intel at gabbybernstein.com


Can’t wait for you to hear this. 


Let her know you heard her here. 


Enjoy this Skype adventure from a few weeks back with Gabby Bernstein.


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]]> full 374 Osher Günsberg 4ee0d085-fd14-4447-9183-cbe4d6f5ecaf 8a718be6-b5ec-4c20-8a26-b3ae000aecfa Sun, 26 Jan 2020 13:34:00 +0000 3244 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/321-gabby-bernstein The 2-minute rule The 2-minute rule Checking in, January 24, 2020

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]]> Checking in, January 24, 2020

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]]> full 373 Osher Günsberg a1625860-5110-45ee-9cea-ac00d54c42c0 b6b68cdd-4485-4f9d-882d-b3ae000aee11 Thu, 23 Jan 2020 13:24:00 +0000 1008 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/the-2-minute-rule 320: Stan Grant (Australia Day 2020) 320: Stan Grant (Australia Day 2020) Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia.


He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day.


You see Stan is an Aboriginal First Nation Australian man.

His father was an elder of the Wiradjuri people - a country that stretches across central NSW - from Wagga Wagga and Leeton to West Wyalong, Parkes, Dubbo, Forbes, Cootamundra, Cowra and Young among other places.


Stan has spent much of his career abroad - covering conflict, has witnessed the unimaginable horrors of war, and has lived for years in countries far from his own.


These days, Stan is back.

And he’s written a book called Australia Day.

A book about not just about a difficult day in our community - the 26th of January, the day we as a nation celebrate Arthur Phillip planting a flag and declaring this country for England - for some it’s the day that Australia as we know it began. For others it’s the day that Australia as they knew it ended.


It’s a complex thing to talk about.

There’s a lot of emotion around what it is to be Australian, and the role of the legacy of colonialism on us all, Indigenous or otherwise - and where we go from here.


It’s a hot-button topic.

One that deserves a long conversation and a deep exploration.

While you listen to this, try to consider what things would be like if it were you and your family affected by this situation.

Try to see what it might be like or have been like for people in this country when the Europeans came.

Do I have the answers? Absolutely not.

But I know it starts with listening, seeing and empathy.

I like to try and have an idea about what might make today better than yesterday.

Here’s one…

I mean we could simply declare Australia a republic, recognise Aboriginal Australians in the founding constitution of that republic and instead of January 26 we could pick a date in summer and call it “Independence Day!” But that’s just me.


So let’s go.


Come to my house and enjoy a cuppa and a conversation with a man that speaks as if he’s free styling poetry, Stan Grant.


Hosted on Acast. See acast.com/privacy for more information.

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]]> Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia.


He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day.


You see Stan is an Aboriginal First Nation Australian man.

His father was an elder of the Wiradjuri people - a country that stretches across central NSW - from Wagga Wagga and Leeton to West Wyalong, Parkes, Dubbo, Forbes, Cootamundra, Cowra and Young among other places.


Stan has spent much of his career abroad - covering conflict, has witnessed the unimaginable horrors of war, and has lived for years in countries far from his own.


These days, Stan is back.

And he’s written a book called Australia Day.

A book about not just about a difficult day in our community - the 26th of January, the day we as a nation celebrate Arthur Phillip planting a flag and declaring this country for England - for some it’s the day that Australia as we know it began. For others it’s the day that Australia as they knew it ended.


It’s a complex thing to talk about.

There’s a lot of emotion around what it is to be Australian, and the role of the legacy of colonialism on us all, Indigenous or otherwise - and where we go from here.


It’s a hot-button topic.

One that deserves a long conversation and a deep exploration.

While you listen to this, try to consider what things would be like if it were you and your family affected by this situation.

Try to see what it might be like or have been like for people in this country when the Europeans came.

Do I have the answers? Absolutely not.

But I know it starts with listening, seeing and empathy.

I like to try and have an idea about what might make today better than yesterday.

Here’s one…

I mean we could simply declare Australia a republic, recognise Aboriginal Australians in the founding constitution of that republic and instead of January 26 we could pick a date in summer and call it “Independence Day!” But that’s just me.


So let’s go.


Come to my house and enjoy a cuppa and a conversation with a man that speaks as if he’s free styling poetry, Stan Grant.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 372 Osher Günsberg e75b896b-d117-497f-a0e6-8c06fa685308 b2ced344-f2fa-49a9-a506-b3ae000af431 Sun, 19 Jan 2020 13:34:00 +0000 6043 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/320-stan-grant-australia-day-2020 Don't forget there's the day after (live from Hobart airport) Don't forget there's the day after (live from Hobart airport) Checking in, January 17, 2020

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]]> Checking in, January 17, 2020

Donate to the RFS

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]]> full 371 Osher Günsberg a9eecf26-ea2f-44b8-a1fa-1fb1bc809c11 0dd4d7ac-5c3d-4755-8f6f-b3ae000af994 Thu, 16 Jan 2020 13:34:00 +0000 1125 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/dont-forget-theres-the-day-after-live-from-hobart-airport 319: Jamie Simmonds 319: Jamie Simmonds Jamie Simmonds is the former Director of the Strengthening Grantham, which was the project to relocate the small Queensland town of Gratham following the statewide deadly floods in 2011.  The Grantham relocation is now regarded by industry and academics globally as the leading example of a managed retreat.


What’s a managed retreat? It’s a policy of slowly moving people and property and communities away from parts of the country that will now be unsafe to live in. Be it because they keep burning down, keep flooding, or are just now underwater because of Sea Level Rise…


In his role as director, Jamie successfully implemented an historic, Australian-first land swap process. Oversaw the creation, planning and construction of a new estate of 120 lots. Delivered the project in only 11 months, from the time of the flood event to seeing the first families moving into their new homes, a timeline that has yet to be replicated anywhere else in the world.


Jamie’s work includes advising communities on how to adapt to climate change or natural disasters, but also advocates that community mental health support is made a top priority throughout the process of a relocation.


Jamie is an American born Australian Citizen who is now based in Brisbane, Australia. Earlier this year he toured towns in the U.S. to view their relocation efforts and advise on how future efforts could be improved, an initiative that will continue as climate adaption continues to grow in urgency. Jamie has written a book about his work and it is going to be released in the first half of 2020.


Hosted on Acast. See acast.com/privacy for more information.

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]]> Jamie Simmonds is the former Director of the Strengthening Grantham, which was the project to relocate the small Queensland town of Gratham following the statewide deadly floods in 2011.  The Grantham relocation is now regarded by industry and academics globally as the leading example of a managed retreat.


What’s a managed retreat? It’s a policy of slowly moving people and property and communities away from parts of the country that will now be unsafe to live in. Be it because they keep burning down, keep flooding, or are just now underwater because of Sea Level Rise…


In his role as director, Jamie successfully implemented an historic, Australian-first land swap process. Oversaw the creation, planning and construction of a new estate of 120 lots. Delivered the project in only 11 months, from the time of the flood event to seeing the first families moving into their new homes, a timeline that has yet to be replicated anywhere else in the world.


Jamie’s work includes advising communities on how to adapt to climate change or natural disasters, but also advocates that community mental health support is made a top priority throughout the process of a relocation.


Jamie is an American born Australian Citizen who is now based in Brisbane, Australia. Earlier this year he toured towns in the U.S. to view their relocation efforts and advise on how future efforts could be improved, an initiative that will continue as climate adaption continues to grow in urgency. Jamie has written a book about his work and it is going to be released in the first half of 2020.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 370 Osher Günsberg 3672247e-1c2e-4c5d-b9be-375d54eaab23 1e13e0db-6556-4636-b592-b3ae000b12d6 Sun, 12 Jan 2020 13:34:00 +0000 6762 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/319-jamie-simmonds Checking In #37 Checking In #37 Checking in, January 10, 2020

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]]> Checking in, January 10, 2020

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]]> full 369 Osher Günsberg ac535e23-5734-4f96-ae3b-96395818e7ce d46f87bc-54b1-41d6-9903-b3ae000b216b Thu, 09 Jan 2020 13:34:00 +0000 1578 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-37 318: The Best of 2019 - Dr Nick Fuller 318: The Best of 2019 - Dr Nick Fuller Donate to help with Bushfire recovery:


https://www.rfs.nsw.gov.au/

http://frrr.org.au


This week's Guest:


Dr Nick Fuller is a Leading obesity expert at University of Sydney and RPA Hospital and Creator of Interval Weight Loss.


His current position as research program leader within the Charles Perkins Centre at the University of Sydney involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and related physical and mental disorders.


He’s the Bestselling Author of Interval Weight Loss and Interval Weight Loss For Life.


95% of people fail on their weight loss attempts.


Not because of a lack of willpower, but because of the biological protections left over from our time on earth as hunter gatherers. Dr Nick Fuller uses science to teach the body how to overcome these protections so a person can lose weight without the body fighting it.


It’s a great conversation that I hope you get a lot out of.

For more drnickfuller.com


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]]> Donate to help with Bushfire recovery:


https://www.rfs.nsw.gov.au/

http://frrr.org.au


This week's Guest:


Dr Nick Fuller is a Leading obesity expert at University of Sydney and RPA Hospital and Creator of Interval Weight Loss.


His current position as research program leader within the Charles Perkins Centre at the University of Sydney involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and related physical and mental disorders.


He’s the Bestselling Author of Interval Weight Loss and Interval Weight Loss For Life.


95% of people fail on their weight loss attempts.


Not because of a lack of willpower, but because of the biological protections left over from our time on earth as hunter gatherers. Dr Nick Fuller uses science to teach the body how to overcome these protections so a person can lose weight without the body fighting it.


It’s a great conversation that I hope you get a lot out of.

For more drnickfuller.com


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]]> full 368 Osher Günsberg ef89c90a-2acf-4b3f-9965-fb4f17527cf5 a4bdaddb-0921-47c6-9959-b3ae000b390b Sun, 05 Jan 2020 13:34:00 +0000 6064 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/318-the-best-of-2019-dr-nick-fuller 20 ideas for 2020 20 ideas for 2020 Checking in, January 3, 2020

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]]> Checking in, January 3, 2020

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]]> full 367 Osher Günsberg b4f6aa0f-ed2d-4ed9-82d2-3dd153fe8dee 89cd06c4-2eb5-4c5d-8367-b3ae000b434c Thu, 02 Jan 2020 13:34:00 +0000 1001 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/20-ideas-for-2020 317: The Best of 2019 - Briggs 317: The Best of 2019 - Briggs Briggs is an Indigenous Australian rapper, actor, comedian, and record label owner from Shepparton, Victoria. 


From his breakout album in 2009, Briggs has gone on to dominate the hip hop scene here and abroad. 

He’s released four solo albums, as well as the landmark “Reclaim Australia” with AB Original - an album that spoke volumes to the conversation about race relations in our country. 


A.B. Original were recently crowned APRA’s 2018 Songwriters of the Year and in 2017 won the ARIAs for Best Independent Release and Best Urban Album and Triple J’s J Award for Album of the Year for their album Reclaim Australia.


He’s an actor - featuring in Cleverman, Black Comedy and The Weekly - and also a highly regarded comedy writer, most notably working with Matt Groening on his series Disenchantment. 


Briggs' single “Life Is Incredible” is a shot to the gut aimed at life expectancy of Indigenous Australians compared to the rest of the population. 


Like all great artists - he performs to the top of his intelligence at all times. And as Briggs is a very, very smart man - that makes him a force of nature. 


Briggs is also a legit coffee nerd, so there’s a fair chunk of solid coffee talk at the top that will impress anyone who weighs their beans. 


@briggs on twitter and @senatorbriggs on IG to let him know you heard him here. 

Enjoy this conversation with Briggs. 


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]]> Briggs is an Indigenous Australian rapper, actor, comedian, and record label owner from Shepparton, Victoria. 


From his breakout album in 2009, Briggs has gone on to dominate the hip hop scene here and abroad. 

He’s released four solo albums, as well as the landmark “Reclaim Australia” with AB Original - an album that spoke volumes to the conversation about race relations in our country. 


A.B. Original were recently crowned APRA’s 2018 Songwriters of the Year and in 2017 won the ARIAs for Best Independent Release and Best Urban Album and Triple J’s J Award for Album of the Year for their album Reclaim Australia.


He’s an actor - featuring in Cleverman, Black Comedy and The Weekly - and also a highly regarded comedy writer, most notably working with Matt Groening on his series Disenchantment. 


Briggs' single “Life Is Incredible” is a shot to the gut aimed at life expectancy of Indigenous Australians compared to the rest of the population. 


Like all great artists - he performs to the top of his intelligence at all times. And as Briggs is a very, very smart man - that makes him a force of nature. 


Briggs is also a legit coffee nerd, so there’s a fair chunk of solid coffee talk at the top that will impress anyone who weighs their beans. 


@briggs on twitter and @senatorbriggs on IG to let him know you heard him here. 

Enjoy this conversation with Briggs. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 366 Osher Günsberg a50539b7-8f6e-4767-bba5-bb5a979690a3 9d050cdb-2b03-4b6c-b8e0-b3ae000b4686 Sun, 29 Dec 2019 13:34:00 +0000 5969 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/317-the-best-of-2019-briggs 316: The Best of 2019 - Tanya Hennessy 316: The Best of 2019 - Tanya Hennessy Tanya Hennessy is a comedian, author, broadcaster and YouTube superstar.


Tanya has an incredible story to tell, and as a woman in Australian broadcasting has some excellent lessons about success when you’re up against it.


A note here at the top of the show.


Tanya wrote quite extensively in her book “Am I doing this right?” about body image.


She wrote a whole chapter on it. 


During this conversation she brings it up, and we begin to talk about it. 


I called her before this originally went out, to double and triple check to make sure that what we talked about was ok to go up on the podcast, and she assured me that it was. 


I am no stranger to body image issues - having been 112kg at one point, fat shamed by paparazzi and bullied in the press, I am well aware of what it is to be bigger in the public eye. 


My own story involves compulsive eating, portion control, and binge eating. 


So where I was coming from was a place of someone who works every day to keep on top of those compulsive behaviours, someone who tries to do the work every day around making sure what I eat is the right thing and the right amount, and someone who tries to train every day so that I am healthy and feel good in my own body.


That’s where I was standing when she and I dove into that often taboo discussion. 


It might be confronting to hear, and you might get an itchy outrage trigger finger - but I’d ask you to listen with an open ear and open heart to what the two of us were discussing and the reality of the business we both work in, and indeed the realities of health outcomes when you’re heavier. I can now officially say I’m a man that’ nearly 50 . If I don’t stay fit and watch what I eat it’s a slippery slope to blood pressure pills type 2 diabetes, erectile dysfunction and a stent in my arteries. 


So that’s where we both were really when we talked about what we talked about. I hope you can listen in the spirit of which it was conversed - that of two colleagues discussing the reality of where we work, the nature of our business and the plain facts about health. 


Tanya is snort-laugh funny, so I’d caution against drinking or eating when listening to this episode. 


If you want to let Tanya know you heard her here on the show - she’s online, mostly FB and Youtube - just search Tanya Hennessy. 


Her book is out wherever books are out. 


So you ready?


Get set for a fabulous sit down chat with Tanya Hennessy. 


Hosted on Acast. See acast.com/privacy for more information.

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]]> Tanya Hennessy is a comedian, author, broadcaster and YouTube superstar.


Tanya has an incredible story to tell, and as a woman in Australian broadcasting has some excellent lessons about success when you’re up against it.


A note here at the top of the show.


Tanya wrote quite extensively in her book “Am I doing this right?” about body image.


She wrote a whole chapter on it. 


During this conversation she brings it up, and we begin to talk about it. 


I called her before this originally went out, to double and triple check to make sure that what we talked about was ok to go up on the podcast, and she assured me that it was. 


I am no stranger to body image issues - having been 112kg at one point, fat shamed by paparazzi and bullied in the press, I am well aware of what it is to be bigger in the public eye. 


My own story involves compulsive eating, portion control, and binge eating. 


So where I was coming from was a place of someone who works every day to keep on top of those compulsive behaviours, someone who tries to do the work every day around making sure what I eat is the right thing and the right amount, and someone who tries to train every day so that I am healthy and feel good in my own body.


That’s where I was standing when she and I dove into that often taboo discussion. 


It might be confronting to hear, and you might get an itchy outrage trigger finger - but I’d ask you to listen with an open ear and open heart to what the two of us were discussing and the reality of the business we both work in, and indeed the realities of health outcomes when you’re heavier. I can now officially say I’m a man that’ nearly 50 . If I don’t stay fit and watch what I eat it’s a slippery slope to blood pressure pills type 2 diabetes, erectile dysfunction and a stent in my arteries. 


So that’s where we both were really when we talked about what we talked about. I hope you can listen in the spirit of which it was conversed - that of two colleagues discussing the reality of where we work, the nature of our business and the plain facts about health. 


Tanya is snort-laugh funny, so I’d caution against drinking or eating when listening to this episode. 


If you want to let Tanya know you heard her here on the show - she’s online, mostly FB and Youtube - just search Tanya Hennessy. 


Her book is out wherever books are out. 


So you ready?


Get set for a fabulous sit down chat with Tanya Hennessy. 


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]]> full 365 Osher Günsberg a34b5472-8639-4ede-86d1-b03195707b32 a1321d43-9ef8-4ec0-aef5-b3ae000b4813 Sun, 22 Dec 2019 13:34:00 +0000 5915 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/316-the-best-of-2019-tanya-hennessy Personal Choice vs Upstream Solutions for Climate Change Personal Choice vs Upstream Solutions for Climate Change Checking in, December 20, 2019

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]]> Checking in, December 20, 2019

Donate to the RFS

Donate to FRRR


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]]> full 364 Osher Günsberg 4b3e3276-af7c-48c8-82b3-15f6dc70c726 f74e03d7-867d-46a7-ad9e-b3ae000b4b1e Thu, 19 Dec 2019 13:34:00 +0000 734 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/personal-choice-vs-upstream-solutions-for-climate-change 315: The Best of 2019 - Johann Hari 315: The Best of 2019 - Johann Hari Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 

Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. Then live with them again. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 

I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari. 


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]]> Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 

Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. Then live with them again. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 

I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari. 


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]]> full 363 Osher Günsberg 764f7f31-c4cc-4183-aa0b-ffb1020f2852 06ef7d6c-4169-40f9-8c2a-b3ae000b5260 Sun, 15 Dec 2019 13:34:00 +0000 5478 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/315-the-best-of-2019-johann-hari Carpool cameo ft Rich Roll Carpool cameo ft Rich Roll

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]]>

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]]> full 362 Osher Günsberg 668c33ba-cc73-46ab-b048-a22048f040eb 1c8d1cbc-f41b-4529-b18f-b3ae000b6bc3 Fri, 13 Dec 2019 00:35:54 +0000 551 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/carpool-cameo-ft-rich-roll 314: Tom Nash 314: Tom Nash Tom Nash aka @DjHookie is a DJ, promoter, speaker and quadruple amputee from Sydney Australia. 


At 19, Tom contracted severe meningococcal septicaemia which put him in a coma for three weeks, and caused the amputation of both his arms and legs.


Tom is a shining light of a human. He was heavily involved in the Sydney party scene, around when I was most definitely out and about.

I would bump into him all the time and was always fascinated watching him be able to light a cigarette with his articulated prosthetic limbs which, you guessed it – have pincers and hooks at the end of them to allow him to reach and grab for things.


He’s a truly inspirational human, I’ll let him tell the story-however don’t be surprised if you take a long hard look at your own life after listening to this man describe the joy and possibility available in life, even after something as traumatic as what happened to him.


He’s a truly inspirational man, and I’m very very grateful that he took the time to come and visit my house a little while ago.

We recorded this before Wolfgang was born, so there’s a few perspectives from me while we were still pregnant which I left in because it was interesting to listen to it back.


Hope you enjoy this conversation with Tom Nash.


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]]> Tom Nash aka @DjHookie is a DJ, promoter, speaker and quadruple amputee from Sydney Australia. 


At 19, Tom contracted severe meningococcal septicaemia which put him in a coma for three weeks, and caused the amputation of both his arms and legs.


Tom is a shining light of a human. He was heavily involved in the Sydney party scene, around when I was most definitely out and about.

I would bump into him all the time and was always fascinated watching him be able to light a cigarette with his articulated prosthetic limbs which, you guessed it – have pincers and hooks at the end of them to allow him to reach and grab for things.


He’s a truly inspirational human, I’ll let him tell the story-however don’t be surprised if you take a long hard look at your own life after listening to this man describe the joy and possibility available in life, even after something as traumatic as what happened to him.


He’s a truly inspirational man, and I’m very very grateful that he took the time to come and visit my house a little while ago.

We recorded this before Wolfgang was born, so there’s a few perspectives from me while we were still pregnant which I left in because it was interesting to listen to it back.


Hope you enjoy this conversation with Tom Nash.


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]]> full 361 Osher Günsberg c35795c9-d6db-4968-9767-5b7ad543173d 2792dc86-4be6-4730-928a-b3ae000b719a Sun, 08 Dec 2019 13:34:00 +0000 5927 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/314-tom-nash On the phone with Dan Ilic On the phone with Dan Ilic Checking in, December 6, 2019

Featuring the amazing Dan Ilic!


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]]> Checking in, December 6, 2019

Featuring the amazing Dan Ilic!


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]]> full 360 Osher Günsberg 9b3aca6d-5901-4a31-adbc-cfcd4cb1c795 05374857-457f-4a99-a691-b3ae000b72af Thu, 05 Dec 2019 13:34:00 +0000 2007 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/on-the-phone-with-dan-ilic 313: Dr Craig Costello 313: Dr Craig Costello Dr. Craig Costello is a Senior Researcher in the Security and Cryptography group at Microsoft Research in Redmond, USA. Where his job is to keep what you want secret a secret - basically using some very complex mathematics.

 

He is among a formidable group of cryptographers who’s life’s work is to protect the internet against adversarial code breakers (aka cryptanalysts), both those that exist today in our classical computing world, and those that will exist in a quantum computing future.


Needless to say - he knows what he’s talking about when it comes to the security of you and your data in an online world.


Craig is a Queenslander, and a listener to this very podcast - who reached out to me and told me that he might have some interesting things to talk about and he was not wrong.


As far as I’m concerned, there’s two types of people - those who have been hacked, and those who haven’t been hacked yet.


Unless you’re really careful, it will happen to you.


But soon enough, as quantum computers come to wider usage - the passwords that you and I both use now, even the 64-character randomly generated ones, will be as easy to crack as running through the banner at an AFL match.


Recently Google claimed that the Quantum computer they built was able to solve a problem in 200 seconds - a problem that the world’s currently fastest super computer would have taken 10,000 years to solve.


So Craig and his team are working hard to stay ahead of this.


Even if you’re the kind of person that uses Passw0rd1 as your password for everything - this chat is an important one because I feel it’s important to keep an eye on what developments are happening in the world of data security.


And it’s not just your FB account. It’s your email, it’s your bank balance, your health records, your GPS data - and as we get more and more connected, it is more and more risky.


So it’s important we know the risk.


It’s not all fear - in Australia we drove cars without seat belts from 1897, and people were getting gruesomely injured and killed before we figured out Seat Belts were a good idea finally in 1970.


So don’t worry. We figure it out eventually.


But hopefully this chat with Craig will help you and me figure it out a little quicker.


A note here - would you believe that when I recorded this, I’d done 297 episodes of this show, and had only lost three recordings - either due to battery failure of my recorder, a Hard Drive glitch or a software error.


I thought I’d lost the whole first half of this chat - and even sent the corrupted file back to Craig to see if there was anyone at Microsoft that he know who could salvage the data on the file.


No luck. I thought this podcast was going to be 32 minutes long.


Until Andy Maher my epic producer somehow managed to salvage the file.


So if occasionally there’s an odd chop in the cadence of the conversation - it’s because Andy had to slice out the unsalvageable data - but for the most part he resurrected this file from what was a zillion garbled ones and zeros.


If you like what you hear - you can find Craig’s excellent Ted Talk online.


Enjoy this conversation with Craig Costello.


Hosted on Acast. See acast.com/privacy for more information.

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]]> Dr. Craig Costello is a Senior Researcher in the Security and Cryptography group at Microsoft Research in Redmond, USA. Where his job is to keep what you want secret a secret - basically using some very complex mathematics.

 

He is among a formidable group of cryptographers who’s life’s work is to protect the internet against adversarial code breakers (aka cryptanalysts), both those that exist today in our classical computing world, and those that will exist in a quantum computing future.


Needless to say - he knows what he’s talking about when it comes to the security of you and your data in an online world.


Craig is a Queenslander, and a listener to this very podcast - who reached out to me and told me that he might have some interesting things to talk about and he was not wrong.


As far as I’m concerned, there’s two types of people - those who have been hacked, and those who haven’t been hacked yet.


Unless you’re really careful, it will happen to you.


But soon enough, as quantum computers come to wider usage - the passwords that you and I both use now, even the 64-character randomly generated ones, will be as easy to crack as running through the banner at an AFL match.


Recently Google claimed that the Quantum computer they built was able to solve a problem in 200 seconds - a problem that the world’s currently fastest super computer would have taken 10,000 years to solve.


So Craig and his team are working hard to stay ahead of this.


Even if you’re the kind of person that uses Passw0rd1 as your password for everything - this chat is an important one because I feel it’s important to keep an eye on what developments are happening in the world of data security.


And it’s not just your FB account. It’s your email, it’s your bank balance, your health records, your GPS data - and as we get more and more connected, it is more and more risky.


So it’s important we know the risk.


It’s not all fear - in Australia we drove cars without seat belts from 1897, and people were getting gruesomely injured and killed before we figured out Seat Belts were a good idea finally in 1970.


So don’t worry. We figure it out eventually.


But hopefully this chat with Craig will help you and me figure it out a little quicker.


A note here - would you believe that when I recorded this, I’d done 297 episodes of this show, and had only lost three recordings - either due to battery failure of my recorder, a Hard Drive glitch or a software error.


I thought I’d lost the whole first half of this chat - and even sent the corrupted file back to Craig to see if there was anyone at Microsoft that he know who could salvage the data on the file.


No luck. I thought this podcast was going to be 32 minutes long.


Until Andy Maher my epic producer somehow managed to salvage the file.


So if occasionally there’s an odd chop in the cadence of the conversation - it’s because Andy had to slice out the unsalvageable data - but for the most part he resurrected this file from what was a zillion garbled ones and zeros.


If you like what you hear - you can find Craig’s excellent Ted Talk online.


Enjoy this conversation with Craig Costello.


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]]> full 359 Osher Günsberg 5498f45e-0b09-48cf-8aff-2cf986918c7f c3083da8-2c61-49c9-a80d-b3ae000b7857 Sun, 01 Dec 2019 13:34:00 +0000 4895 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/313-dr-craig-costello Being willing to be with it Being willing to be with it

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]]>

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]]> full 358 Osher Günsberg 5bfdcf19-90fe-450a-804f-f643f0f02566 ba8b1373-32b4-4dd5-a3d2-b3ae000b8c58 Thu, 28 Nov 2019 13:34:00 +0000 779 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/being-willing-to-be-with-it 312: Rebekah Giles 312: Rebekah Giles Rebekah Giles is one of Australia’s top lawyers and non-executive directors, an Ambassador for the Fertility Research Clinic at The Royal Hospital for Women Foundation, a mother, and a survivor of the 2004 Boxing Day Tsunami.


15 years ago, on the 26th of December 2004, a rupture along two tectonic plates - the Burma Plate and the India Plate, caused an undersea megathrust earthquake that shook the earth for a staggering ten straight minutes.


The resulting Tsunami waves were up to 30m high and some traveled up to two kilometres inland destroying everything in their path.


Millions of people were displaced, and over a quarter of a million people were killed.


In the aftermath, a global outpouring of support and compassion followed - the world putting politics aside and rallying around those affected by the most devastating natural disaster in modern history.


In the days and weeks that followed, looking for some good news out of the seemingly near ending horror of the situation, stories of heroism and survival started to filter through.


Rebekah’s is one such story.


She came to my house a while back, and even though she’s a partner at a law firm, gave up hours of her time to share her story with us, and the lessons she learned along the way.


I’ll let her take you through it - however I’ll tell you this.


I hope you and I never, ever have to experience what she went through - however what she has to share about living now, living the life she got back to live again - it’s something I now carry with me every day, and I hope you do too.


If you like what you hear, let her know on IG @rebekahgiles


Enjoy this conversation with Rebekah Giles.


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]]> Rebekah Giles is one of Australia’s top lawyers and non-executive directors, an Ambassador for the Fertility Research Clinic at The Royal Hospital for Women Foundation, a mother, and a survivor of the 2004 Boxing Day Tsunami.


15 years ago, on the 26th of December 2004, a rupture along two tectonic plates - the Burma Plate and the India Plate, caused an undersea megathrust earthquake that shook the earth for a staggering ten straight minutes.


The resulting Tsunami waves were up to 30m high and some traveled up to two kilometres inland destroying everything in their path.


Millions of people were displaced, and over a quarter of a million people were killed.


In the aftermath, a global outpouring of support and compassion followed - the world putting politics aside and rallying around those affected by the most devastating natural disaster in modern history.


In the days and weeks that followed, looking for some good news out of the seemingly near ending horror of the situation, stories of heroism and survival started to filter through.


Rebekah’s is one such story.


She came to my house a while back, and even though she’s a partner at a law firm, gave up hours of her time to share her story with us, and the lessons she learned along the way.


I’ll let her take you through it - however I’ll tell you this.


I hope you and I never, ever have to experience what she went through - however what she has to share about living now, living the life she got back to live again - it’s something I now carry with me every day, and I hope you do too.


If you like what you hear, let her know on IG @rebekahgiles


Enjoy this conversation with Rebekah Giles.


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]]> full 357 Osher Günsberg 91e62aac-2bca-432b-a441-5f311ebce27d 329c207d-f9a3-4240-97ea-b3ae000b993c Sun, 24 Nov 2019 13:24:00 +0000 4584 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/312-rebekah-giles Avoiding it just makes it worse Avoiding it just makes it worse

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]]>

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]]> full 356 Osher Günsberg 5e4f9e95-4849-4ce2-8d4f-d0d64af094cd 931cb503-62fb-499f-b6c9-b3ae000b9aab Thu, 21 Nov 2019 13:34:00 +0000 646 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/avoiding-it-just-makes-it-worse 311: Ryan Holiday 311: Ryan Holiday Ryan Holiday is an author, marketing genius, father, farmer and swimmer based in Austin Texas.


Though I didn’t know it at the time, I first became aware of his work when he was in charge of marketing for the now largely defunct clothing brand American Apparel.


It was only later when I read his brilliant book “Trust Me, I’m Lying - Confessions of a Media Manipulator” that I gained a scope of how easily what we see and hear and then feel can be so easily dictated to us by outside sources under the guise of legitimate news.


Ryan has long had a fascination with Stoic philosophy and his best selling books, “The Obstacle is the Way”, “Ego is the Enemy”, and now the #1 NYT Best Seller “Stillness is the Key” opened me up to a different way of thinking about the world that I often struggle with as you no doubt are aware.


Via his daily updates on The Daily Stoic and now his excellent fatherhood email The Daily Dad, Ryan is a prolific writer and thinker - someone who’s wise beyond his years and a person that I definitely aspire to emulate when it comes to a calm way of observing the world.


This is a podcast years in the making, so I have to thank both US serial entrepreneur Maneesh Sethi and Australian entrepreneur and author Pete Williams for forming a two-pronged connection that allowed me to get back on Ryan’s radar around the release of his new book.


If you’ve never heard of Ryan Holiday before - strap in. His wisdom and depth of knowledge is staggering. His way of speaking and constructing a rational view of reality devoid of emotional distortion is something to behold.


I couldn’t be more grateful for his time.


To dive in deep on what Ryan’s all about, RyanHoliday.net or @ryanholiday on Twitter and IG.


Without further ado, please welcome, live from Austin Texas - Ryan Holiday.


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]]> Ryan Holiday is an author, marketing genius, father, farmer and swimmer based in Austin Texas.


Though I didn’t know it at the time, I first became aware of his work when he was in charge of marketing for the now largely defunct clothing brand American Apparel.


It was only later when I read his brilliant book “Trust Me, I’m Lying - Confessions of a Media Manipulator” that I gained a scope of how easily what we see and hear and then feel can be so easily dictated to us by outside sources under the guise of legitimate news.


Ryan has long had a fascination with Stoic philosophy and his best selling books, “The Obstacle is the Way”, “Ego is the Enemy”, and now the #1 NYT Best Seller “Stillness is the Key” opened me up to a different way of thinking about the world that I often struggle with as you no doubt are aware.


Via his daily updates on The Daily Stoic and now his excellent fatherhood email The Daily Dad, Ryan is a prolific writer and thinker - someone who’s wise beyond his years and a person that I definitely aspire to emulate when it comes to a calm way of observing the world.


This is a podcast years in the making, so I have to thank both US serial entrepreneur Maneesh Sethi and Australian entrepreneur and author Pete Williams for forming a two-pronged connection that allowed me to get back on Ryan’s radar around the release of his new book.


If you’ve never heard of Ryan Holiday before - strap in. His wisdom and depth of knowledge is staggering. His way of speaking and constructing a rational view of reality devoid of emotional distortion is something to behold.


I couldn’t be more grateful for his time.


To dive in deep on what Ryan’s all about, RyanHoliday.net or @ryanholiday on Twitter and IG.


Without further ado, please welcome, live from Austin Texas - Ryan Holiday.


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]]> full 355 Osher Günsberg b96e700f-0102-4e35-bb1b-3521312dcf07 37d41a30-b3ad-4698-befe-b3ae000ba43e Sun, 17 Nov 2019 13:34:00 +0000 4234 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/311-ryan-holiday Chin up, not 100% of everything is f**ked Chin up, not 100% of everything is f**ked

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]]>

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]]> full 354 Osher Günsberg 9c799e15-2d6e-40ea-be96-f0a7882ca447 e24ec794-3a7b-4263-adc2-b3ae000ba6a7 Thu, 14 Nov 2019 13:34:00 +0000 744 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/chin-up-not-100-of-everything-is-f-ked 310: Beau Ryan 310: Beau Ryan Beau Ryan is a former professional Rugby League player, who has since transitioned into a successful career as a TV and Radio presenter. 


He’s currently hosting “The Amazing Race Australia” on Network Ten, and has notably been a star of Sunday Night Takeaway, and The Footy Show. 


Beau’s career and personal life has not been without controversy, and his commitment to have a long hard look at himself, and reapply his energy to an unflinching focus on family and hard work is nothing short of admirable. 


You can find Beau on twitter and instagram @therealbeauryan


We caught up at the Betoota Advocate studios last week, and I hope you enjoy this conversation with Beau Ryan


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]]> Beau Ryan is a former professional Rugby League player, who has since transitioned into a successful career as a TV and Radio presenter. 


He’s currently hosting “The Amazing Race Australia” on Network Ten, and has notably been a star of Sunday Night Takeaway, and The Footy Show. 


Beau’s career and personal life has not been without controversy, and his commitment to have a long hard look at himself, and reapply his energy to an unflinching focus on family and hard work is nothing short of admirable. 


You can find Beau on twitter and instagram @therealbeauryan


We caught up at the Betoota Advocate studios last week, and I hope you enjoy this conversation with Beau Ryan


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]]> full 353 Osher Günsberg 0c62cf78-c0f2-4616-b3f0-45c0c7c9bb9a 9b215533-a816-4bb9-958c-b3ae000bab3b Sun, 10 Nov 2019 13:34:00 +0000 4057 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/310-beau-ryan Checking In #29 Checking In #29

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]]>

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]]> full 352 Osher Günsberg c14bf0f6-b5d3-422d-a33c-2e9c7afb2757 52900106-503c-4cab-8767-b3ae000bbe43 Thu, 07 Nov 2019 13:34:00 +0000 753 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-29 309: Erin Brockovich 309: Erin Brockovich Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited last week, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


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]]> Erin Brockovich is probably the most famous name in Law in the world. Making a name for herself when she went up against utility company Pacific Gas & Electric and helped bring together the largest settlement ever paid in a direct-action lawsuit in U.S. history on behalf of the people of Hinkley, CA who had been affected by polluted water.


Erin went on to become instrumental in numerous other high profile cases, usually up against massive corporate entities who are using their size to get away with either polluting the environment or otherwise neglecting humans basically. 


Erin was out in Australia doing work with Shine Lawyers - whom she’s been working with for over ten years now, in particular around the issue of PFAS, a toxic chemical contained in firefighting foam used widely in Australia between the 1970s and 2000. The substance was sprayed over defence force bases, shipping ports, and regional firefighting stations for decades. It leaches into the soil and surrounding waterways, causing contamination. In 1987, American authorities wrote to the Australian Government to warn about the dangers of PFAS but nothing was done. Research in the United States has linked exposure to PFAS to cancer and a dozen other diseases. Residents in many Australian towns, including Bullsbrook in Western Australia where Erin visited last week, say their dogs have been riddled with cancer and die young. They can’t drink the tap water. They bathe infants in bottled water. There have also been reports of birth defects. Unfortunately, it is difficult to prove in Australian law causation between exposure to this chemical and disease. 


The people at Shine reached out to me to ask if I’d have Erin on the show, so of course I said yes. 


I’m terrified to speak about this kind of thing, so I know enough that backing away from it is not the path to freedom - I have to lean into it. 


So I flew my self on a carbon-offset flight down to Melbourne to speak with this incredible human being. 


Erin is as you would expect. Incredibly Clever, Blisteringly Fast, Tall, Powerful, Passionate and a Firehose of Fury.


I get why she’s good at what she does. 


Because if you’re going toe to toe in a boardroom with a company that’s got political donations protecting them, you’ll want to have a secret weapon up your sleeve - and that secret weapon is Erin Brockovich. 


This one blew my socks off. 


Find her on instagram @the_real_erin_brockovich, let her know you heard her here. 


And come now to the beautiful Langham hotel in Melbourne to sit eye to eye with one of the best legal minds of our time, and one of the most ferocious environmental activists you’ll ever encounter. 


Ladies and Gentlemen, Erin Brockovich.


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]]> full 351 Osher Günsberg 06ecfed9-7f46-4065-8073-c30b5c87e9e7 d83f9d66-abf1-4176-aa5d-b3ae000bcee0 Sun, 03 Nov 2019 13:34:00 +0000 4489 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/309-erin-brockovich Checking In #28 Checking In #28

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]]>

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]]> full 350 Osher Günsberg 6686d42f-8a0b-471a-b19f-b62f98001bc6 9c7578a8-bc72-470a-9cca-b3ae000beed3 Thu, 31 Oct 2019 13:34:00 +0000 798 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-28 Introducing: Dadpod Introducing: Dadpod DadPod with Charlie Clausen and Osher Günsberg


Grab the podcast feed here: https://rss.acast.com/dadpod


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]]> DadPod with Charlie Clausen and Osher Günsberg


Grab the podcast feed here: https://rss.acast.com/dadpod


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]]> full 349 Osher Günsberg 23ab0a74-1fd4-415d-a0b8-aaf590207b2b 2a8878d1-4175-4e35-b248-b3ae000bf0fb Tue, 29 Oct 2019 00:11:00 +0000 528 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/introducing-dadpod 308: Jesse Israel 308: Jesse Israel Jesse Israel is a Meditation Leader and founder of The Big Quiet - a movement that brings mass meditations to iconic spaces around the world. 


He’s been on this podcast before, and I’m so damned happy to have him back to talk about his latest adventure. 


As someone who does his best to meditate every day, it’s always great to hear from a professional that I should be finding it as hard as I’m finding it sometimes. 

That in fact is the point. 

I’ll let Jesse explain it more. 


If you’ve heard about the science behind meditation and why it’s a good idea - this chat will hopefully get you over the line to get going on a daily practice. 


We do talk a bit about bicycles as well, which is kinda fun. 


If you like what you hear - you can find out more about Jesse on twitter @jesseisrael and thebigquiet.com


Jesse and I caught up over Skype from his home in NYC, enjoy this conversation with Jesse Israel.


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]]> Jesse Israel is a Meditation Leader and founder of The Big Quiet - a movement that brings mass meditations to iconic spaces around the world. 


He’s been on this podcast before, and I’m so damned happy to have him back to talk about his latest adventure. 


As someone who does his best to meditate every day, it’s always great to hear from a professional that I should be finding it as hard as I’m finding it sometimes. 

That in fact is the point. 

I’ll let Jesse explain it more. 


If you’ve heard about the science behind meditation and why it’s a good idea - this chat will hopefully get you over the line to get going on a daily practice. 


We do talk a bit about bicycles as well, which is kinda fun. 


If you like what you hear - you can find out more about Jesse on twitter @jesseisrael and thebigquiet.com


Jesse and I caught up over Skype from his home in NYC, enjoy this conversation with Jesse Israel.


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]]> full 348 Osher Günsberg 2f0e3e4f-ddd8-4983-8e48-0fc26c508e05 ef3d0427-19a5-4d19-a725-b3ae000bf999 Sun, 27 Oct 2019 13:34:00 +0000 5201 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/308-jesse-israel Checking In #27 Checking In #27

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]]>

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]]> full 347 Osher Günsberg dd4228d5-9735-476b-963e-fcb4c64e683d 9176e280-654f-4dd8-9413-b3ae000c2192 Thu, 24 Oct 2019 13:34:00 +0000 727 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-27 307: Dr Kirstin Ferguson 307: Dr Kirstin Ferguson Dr Kirstin Ferguson is an Author, Activist, and Australian Corporate Heavy-Hitter from Brisbane Australia. 

She is Deputy Chair of the ABC and is an Adjunct Professor at the QUT School of Business and has previously been CEO of a global health and safety organisation.

Formerly an administration Officer in the Royal Australian Air Force after graduating Dux of her Air Force graduating class at the Australian Defence Force Academy - on graduation, Kirstin was posted to an F-111 Squadron at RAAF Base Amberley as an Administration Officer.


Kirstin also, quite famously - started the Twitter Hashtag #celebratingwomen. By profiling 757 extraordinary women Kirstin began to reframe the conversation around powerful women on that platform. 


She’s since co-written a book called Women Kind, which explores that adventure in greater detail which I thoroughly recommend you read. 


Kirstin and I recorded this at the Betoota Advocate studios, and I learned a valuable lesson that day. If you’re ever meeting someone who’s ex-military, if you’re not ten minutes early, you’re five minutes late. 


I need to up my game. 


If you like what you hear, please engage with Kirstin on Twitter and IG @kirstinferguson

And enjoy this chat with Dr Kirstin Ferguson.


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]]> Dr Kirstin Ferguson is an Author, Activist, and Australian Corporate Heavy-Hitter from Brisbane Australia. 

She is Deputy Chair of the ABC and is an Adjunct Professor at the QUT School of Business and has previously been CEO of a global health and safety organisation.

Formerly an administration Officer in the Royal Australian Air Force after graduating Dux of her Air Force graduating class at the Australian Defence Force Academy - on graduation, Kirstin was posted to an F-111 Squadron at RAAF Base Amberley as an Administration Officer.


Kirstin also, quite famously - started the Twitter Hashtag #celebratingwomen. By profiling 757 extraordinary women Kirstin began to reframe the conversation around powerful women on that platform. 


She’s since co-written a book called Women Kind, which explores that adventure in greater detail which I thoroughly recommend you read. 


Kirstin and I recorded this at the Betoota Advocate studios, and I learned a valuable lesson that day. If you’re ever meeting someone who’s ex-military, if you’re not ten minutes early, you’re five minutes late. 


I need to up my game. 


If you like what you hear, please engage with Kirstin on Twitter and IG @kirstinferguson

And enjoy this chat with Dr Kirstin Ferguson.


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]]> full 346 Osher Günsberg bbe3a6df-5e62-4279-8037-0072ee1ccef4 2e9a398d-7352-440e-9f92-b3ae000c249e Sun, 20 Oct 2019 13:34:00 +0000 5720 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/307-dr-kirstin-ferguson Checking In #26 Checking In #26

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]]>

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]]> full 345 Osher Günsberg e8f7b1ed-94e4-4731-af1d-073411fbc20a 30d637e8-cb13-4bbb-802b-b3ae000c2bc8 Thu, 17 Oct 2019 13:34:00 +0000 628 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-26 306: Mike Smith 306: Mike Smith Mike Smith is an experienced entrepreneur from Sydney Australia. He’s currently building his 4th business “Zero Co” which aims to pull 1,000,000 plastic bottles out of the system in Australia in their first year of operation. 

He and I met quite by accident, one day after recording at the Betoota Advocate, I headed down to the Bourke St Bakery to pick up a pie and a tasty treat for my wife, and he was outside having a meeting. 

We spoke briefly and he told me what he was doing, asked me if I would like to get involved. And In the spirit of wading into things that confront me I said YES. 

ZeroCo.com.au is where you can get involved - he needs 14,000 Aussies to sign up to hit their target of 1M bottles out of circulation in 12 months. As of recording this, there’s a little under 3000 people signed up, and I’m pretty sure that number is going to climb after you’ve heard this. 

Mike’s building a unique business - one that is filling a need that so many Aussies know needs to happen. 

We know we want less single-use plastic, and we just want something to do - which is what Mike’s clearly doing. 

It’s a shame that it’s come to businesses to take the lead here - but until our Government looks at this as the national threat that it is, that’s the best we’ve got. 

Sign up at zeroco.com.au and enjoy this conversation with Mike Smith


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]]> Mike Smith is an experienced entrepreneur from Sydney Australia. He’s currently building his 4th business “Zero Co” which aims to pull 1,000,000 plastic bottles out of the system in Australia in their first year of operation. 

He and I met quite by accident, one day after recording at the Betoota Advocate, I headed down to the Bourke St Bakery to pick up a pie and a tasty treat for my wife, and he was outside having a meeting. 

We spoke briefly and he told me what he was doing, asked me if I would like to get involved. And In the spirit of wading into things that confront me I said YES. 

ZeroCo.com.au is where you can get involved - he needs 14,000 Aussies to sign up to hit their target of 1M bottles out of circulation in 12 months. As of recording this, there’s a little under 3000 people signed up, and I’m pretty sure that number is going to climb after you’ve heard this. 

Mike’s building a unique business - one that is filling a need that so many Aussies know needs to happen. 

We know we want less single-use plastic, and we just want something to do - which is what Mike’s clearly doing. 

It’s a shame that it’s come to businesses to take the lead here - but until our Government looks at this as the national threat that it is, that’s the best we’ve got. 

Sign up at zeroco.com.au and enjoy this conversation with Mike Smith


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]]> full 344 Osher Günsberg e4ed312f-b675-455c-8375-83c4ab58dade 78a3ae7e-8d66-455d-8688-b3ae000c3715 Sun, 13 Oct 2019 13:34:00 +0000 4171 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/306-mike-smith Checking In #25 Checking In #25

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]]>

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]]> full 343 Osher Günsberg 2c2e7892-73a4-4f42-b973-1f1b748f8e7b 58a2775a-2a5a-4564-ad55-b3ae000c391c Thu, 10 Oct 2019 13:34:00 +0000 493 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-25 305: Peter Drew 305: Peter Drew Peter Drew is an Artist from Adelaide, Australia. 


He’s famous for the street poster campaigns that he has put up all over the country - AUSSIE and REAL AUSTRALIANS SAY WELCOME. 


He holds a Masters Degree from the Glasgow School of Art. His artworks have been exhibited at the Art Gallery of South Australia and the National Gallery of Australia, though his most prominent work is installed on city streets.


He’s written a book about his life, and the adventures and challenges he’s faced doing the art he does, it’s called Poster Boy and is available wherever you buy books or at peterdrewarts.com


An unflinching look at modern Australia, Poster Boy is a tale literally told from the streets. It is a stark story where the villains blend in with those devoted to pushing for change. This book floored me . 


This conversation gets quite deep and I am stoked he made the time to chat with me. 


If you like what you hear, please let him know @peterdrewarts everywhere. 


Enjoy this conversation with Peter Drew. 


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]]> Peter Drew is an Artist from Adelaide, Australia. 


He’s famous for the street poster campaigns that he has put up all over the country - AUSSIE and REAL AUSTRALIANS SAY WELCOME. 


He holds a Masters Degree from the Glasgow School of Art. His artworks have been exhibited at the Art Gallery of South Australia and the National Gallery of Australia, though his most prominent work is installed on city streets.


He’s written a book about his life, and the adventures and challenges he’s faced doing the art he does, it’s called Poster Boy and is available wherever you buy books or at peterdrewarts.com


An unflinching look at modern Australia, Poster Boy is a tale literally told from the streets. It is a stark story where the villains blend in with those devoted to pushing for change. This book floored me . 


This conversation gets quite deep and I am stoked he made the time to chat with me. 


If you like what you hear, please let him know @peterdrewarts everywhere. 


Enjoy this conversation with Peter Drew. 


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]]> full 342 Osher Günsberg 9523434a-2f85-4bdd-a1d2-cdc067998400 d2f30690-f5b1-4466-bd71-b3ae000c3f5a Sun, 06 Oct 2019 13:34:00 +0000 4883 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/305-peter-drew Checking In #24 Checking In #24

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]]>

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]]> full 341 Osher Günsberg a646a626-9320-4e8f-9e4d-bf0620719bea 766b6f0f-9b44-426e-a32e-b3ae000c5217 Thu, 03 Oct 2019 14:34:00 +0000 1017 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-24 304: Dr Nick Fuller 304: Dr Nick Fuller Dr Nick Fuller is a Leading obesity expert at University of Sydney and RPA Hospital and Creator of Interval Weight Loss. 


His current position as research program leader within the Charles Perkins Centre at the University of Sydney involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and related physical and mental disorders.


He’s the Bestselling Author of Interval Weight Loss and Interval Weight Loss For Life.


95% of people fail on their weight loss attempts. 


Not because of a lack of willpower, but because of the biological protections left over from our time on earth as hunter gatherers. Dr Nick Fuller uses science to teach the body how to overcome these protections so a person can lose weight without the body fighting it.


It’s a great conversation that I hope you get a lot out of. 

For more drnickfuller.com


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]]> Dr Nick Fuller is a Leading obesity expert at University of Sydney and RPA Hospital and Creator of Interval Weight Loss. 


His current position as research program leader within the Charles Perkins Centre at the University of Sydney involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and related physical and mental disorders.


He’s the Bestselling Author of Interval Weight Loss and Interval Weight Loss For Life.


95% of people fail on their weight loss attempts. 


Not because of a lack of willpower, but because of the biological protections left over from our time on earth as hunter gatherers. Dr Nick Fuller uses science to teach the body how to overcome these protections so a person can lose weight without the body fighting it.


It’s a great conversation that I hope you get a lot out of. 

For more drnickfuller.com


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]]> full 340 Osher Günsberg 81574198-ec32-4d5f-a934-80ff3d176d45 565bfb45-e59b-4955-9ae9-b3ae000c573f Sun, 29 Sep 2019 14:34:00 +0000 4868 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/304-dr-nick-fuller Checking In #23 Checking In #23

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]]>

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]]> full 339 Osher Günsberg 5a9787dd-1014-46f2-b375-92e7ec16e5f7 f287ed03-c9c6-4578-bb78-b3ae000c56a5 Thu, 26 Sep 2019 14:34:00 +0000 653 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-23 303: Jackie O 303: Jackie O Jackie O is an Australian Radio Legend. She’s been on air non-stop for over 20 years, much of that time in an unbeaten #1 position with her on-air partner Kyle Sandilands. 


The two started working together 20 years ago, and have remained a dominant force in any market they broadcast into. 


At times they’ve been controversial - yet they have endured as pillars of Australian radio that has proven to destroy any breakfast radio team that comes up against them. 


Jackie’s story may surprise you and if you don’t know her path - today you’ll hear all about it. 


I can’t thank her enough for being so honest, open and sharing nerdy inside radio industry stories that I absolutely couldn’t believe. 


If you’re a radio head - you’ll love this. 

If you love her radio show, you’ll love this. 

If you have already made up your mind about who she is - this will challenge you.


Jackie O can be head on KIIS FM every morning in Sydney, and you’ll see her tonight on The Masked Singer Australia 7:30pm here in Australia. 


I am so stoked to bring you this conversation with a true legend of Australian broadcasting - Jackie O.


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]]> Jackie O is an Australian Radio Legend. She’s been on air non-stop for over 20 years, much of that time in an unbeaten #1 position with her on-air partner Kyle Sandilands. 


The two started working together 20 years ago, and have remained a dominant force in any market they broadcast into. 


At times they’ve been controversial - yet they have endured as pillars of Australian radio that has proven to destroy any breakfast radio team that comes up against them. 


Jackie’s story may surprise you and if you don’t know her path - today you’ll hear all about it. 


I can’t thank her enough for being so honest, open and sharing nerdy inside radio industry stories that I absolutely couldn’t believe. 


If you’re a radio head - you’ll love this. 

If you love her radio show, you’ll love this. 

If you have already made up your mind about who she is - this will challenge you.


Jackie O can be head on KIIS FM every morning in Sydney, and you’ll see her tonight on The Masked Singer Australia 7:30pm here in Australia. 


I am so stoked to bring you this conversation with a true legend of Australian broadcasting - Jackie O.


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]]> full 338 Osher Günsberg b1117937-77b2-4c4d-87ce-cc8261fa467e 2b230335-50da-4abf-9eba-b3ae000c6034 Sun, 22 Sep 2019 14:34:00 +0000 5068 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/303-jackie-o Checking In #22 Checking In #22

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]]>

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]]> full 337 Osher Günsberg 397659c6-7fa2-4169-afa8-2c204bbd40a6 a72b9238-614b-4751-a00d-b3ae000c686d Thu, 19 Sep 2019 14:34:00 +0000 573 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-22 302: Rosie Waterland 302: Rosie Waterland My guest today is Author, writer, comedian, and award winning podcaster Rosie Waterland.


Her books “The Anti Cool Girl” and “Every Lie I’ve Ever Told” have been best sellers and won critical acclaim for good reason - her unflinching ability to tell a harrowing tale while making you laugh is a rare skill indeed. 


Rosie’s award winning podcast “My Mum Says My Memoir Is A Lie” is everywhere you find podcasts and her new TV podcast “Just The Gist” is to be found in similar places. 


This is Rosie’s second time on the show - we first met her here on episode 101 about four years ago. 


I’ll say right off the bat that this conversation deals with childhood trauma, suicide, mental illness and psychiatric hospitals. If you need someone to talk to - don’t wait - do the right thing and pick up the phone. Also - there’s plenty of Survivor talk, so if you’re not caught up - get on it before listening. 


You can find Rosie everywhere online @rosiewaterland


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]]> My guest today is Author, writer, comedian, and award winning podcaster Rosie Waterland.


Her books “The Anti Cool Girl” and “Every Lie I’ve Ever Told” have been best sellers and won critical acclaim for good reason - her unflinching ability to tell a harrowing tale while making you laugh is a rare skill indeed. 


Rosie’s award winning podcast “My Mum Says My Memoir Is A Lie” is everywhere you find podcasts and her new TV podcast “Just The Gist” is to be found in similar places. 


This is Rosie’s second time on the show - we first met her here on episode 101 about four years ago. 


I’ll say right off the bat that this conversation deals with childhood trauma, suicide, mental illness and psychiatric hospitals. If you need someone to talk to - don’t wait - do the right thing and pick up the phone. Also - there’s plenty of Survivor talk, so if you’re not caught up - get on it before listening. 


You can find Rosie everywhere online @rosiewaterland


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]]> full 336 Osher Günsberg 17457db5-efc6-457a-b728-3f90596ab0aa 13ff08fd-30bb-4059-a416-b3ae000c6f84 Sun, 15 Sep 2019 14:34:00 +0000 5230 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/302-rosie-waterland 301: Peter Maddison 301: Peter Maddison Peter Maddison is a multi-award winning Australian architect who’s been running his own architecture firm since 1989 and is also the host of the brilliant Foxtel series “Grand Designs Australia”. 


Audrey and I love this show. 


I’m not particularly a person obsessed with architecture, but I’m fascinated with the human stories that this show tells and how you get an insight into how other make decisions, deal with adversity and indeed what other people think is home versus what I think is home. 


Peter is a fascinating man. 


Super-smart and with a mind so fast I could barely keep up - we actually caught up over a FaceTime call, which is a first for this show - so I appreciate your understating of the audio quality. 


Grand Designs Australia has it’s 2019 series finale next Wednesday Sept 18th, and you can watch all the episodes of course on catch up. 

Enjoy this conversation with Peter Maddison.


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]]> Peter Maddison is a multi-award winning Australian architect who’s been running his own architecture firm since 1989 and is also the host of the brilliant Foxtel series “Grand Designs Australia”. 


Audrey and I love this show. 


I’m not particularly a person obsessed with architecture, but I’m fascinated with the human stories that this show tells and how you get an insight into how other make decisions, deal with adversity and indeed what other people think is home versus what I think is home. 


Peter is a fascinating man. 


Super-smart and with a mind so fast I could barely keep up - we actually caught up over a FaceTime call, which is a first for this show - so I appreciate your understating of the audio quality. 


Grand Designs Australia has it’s 2019 series finale next Wednesday Sept 18th, and you can watch all the episodes of course on catch up. 

Enjoy this conversation with Peter Maddison.


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]]> full 335 Osher Günsberg 7ff3578b-2bbb-4f17-bb0e-60298a14104c f6b51089-4974-4d06-9758-b3ae000c6ed3 Thu, 12 Sep 2019 14:34:00 +0000 2257 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/301-peter-maddison 300: Audrey Griffen 300: Audrey Griffen Audrey Griffen is a hair and make up artist and writer from Sydney Australia. She is also my wife. She’s currently writing a weekly column that’s going gangbusters over at Yahoo Lifestyle - you can find links to those articles in her IG profile @audreygriffen. 


If you want the story of how she and I met, I thoroughly encourage you to check out the first chat we had together about a year ago on episode 250, just scroll down in the podcast feed until you find it. 


Just a little over two weeks ago, Audrey gave birth to her second child - our son Wolfgang who joins Georgia and I in our family. 


Today we talk all about it. 


The pregnancy, the things they don’t tell you about pregnancy, what they don’t tell you about labour, the birth, and what on earth do we do now. 


I am so very grateful to present to you, episode 300 - with Audrey Griffen, and if you listen all the way to the end you'll find something super, super special..


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]]> Audrey Griffen is a hair and make up artist and writer from Sydney Australia. She is also my wife. She’s currently writing a weekly column that’s going gangbusters over at Yahoo Lifestyle - you can find links to those articles in her IG profile @audreygriffen. 


If you want the story of how she and I met, I thoroughly encourage you to check out the first chat we had together about a year ago on episode 250, just scroll down in the podcast feed until you find it. 


Just a little over two weeks ago, Audrey gave birth to her second child - our son Wolfgang who joins Georgia and I in our family. 


Today we talk all about it. 


The pregnancy, the things they don’t tell you about pregnancy, what they don’t tell you about labour, the birth, and what on earth do we do now. 


I am so very grateful to present to you, episode 300 - with Audrey Griffen, and if you listen all the way to the end you'll find something super, super special..


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]]> full 334 Osher Günsberg 2e108f76-96d5-4a0e-b594-ab959ad80099 4ccc34cb-b2bf-4e1a-9455-b3ae000c840a Sun, 08 Sep 2019 14:34:00 +0000 5046 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/300-audrey-griffen Checking In #21 Checking In #21

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]]>

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]]> full 333 Osher Günsberg f3ffc951-d0a7-4195-9462-08e0c93fd5c3 9098e850-396f-4ff2-9280-b3ae000c8eec Thu, 05 Sep 2019 14:34:00 +0000 411 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-21 299: Isaac Hanson 299: Isaac Hanson Isaac Hanson is a member of the band Hanson. Yes, Hanson. Yes, THAT Hanson. You can find him on Twitter @isaachanson. Isaac is one of three brothers who formed the band Hanson who shot to fame in the late 90s and have been a force of independent music and joy since then.


It's no secret that I am a huge Hanson fan. There is something about their music that I just love. There is a purity and honesty, and a great sense of melody and hook. They just write fantastic pop music.


I once saw Metallica six times in nine days when I was working on a Big Day Out tour. But there is only one band ever that I have bought tickets for, booked flights and hotels for and followed around on my own dime as they toured Australia, to catch as many shows as I could, and that band is Hanson.


I'm so grateful to have this conversation because if you think Hanson are just those three blond kids with that song, then you're about to learn a lot more.


I hope that you enjoy this conversation with Isaac Hanson.


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]]> Isaac Hanson is a member of the band Hanson. Yes, Hanson. Yes, THAT Hanson. You can find him on Twitter @isaachanson. Isaac is one of three brothers who formed the band Hanson who shot to fame in the late 90s and have been a force of independent music and joy since then.


It's no secret that I am a huge Hanson fan. There is something about their music that I just love. There is a purity and honesty, and a great sense of melody and hook. They just write fantastic pop music.


I once saw Metallica six times in nine days when I was working on a Big Day Out tour. But there is only one band ever that I have bought tickets for, booked flights and hotels for and followed around on my own dime as they toured Australia, to catch as many shows as I could, and that band is Hanson.


I'm so grateful to have this conversation because if you think Hanson are just those three blond kids with that song, then you're about to learn a lot more.


I hope that you enjoy this conversation with Isaac Hanson.


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]]> full 332 Osher Günsberg dd5283ba-1bbb-48f6-ae86-ea4d8d7db979 e47a7238-7b46-4fc6-9b54-b3ae000ca285 Sun, 01 Sep 2019 14:34:00 +0000 4186 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/299-isaac-hanson Checking In #20 Checking In #20

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]]>

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]]> full 331 Osher Günsberg b9d9b4e2-63a4-43fa-86fb-97590b1bf090 708e485d-2566-4ebd-9cb9-b3ae000ca4d6 Thu, 29 Aug 2019 14:34:00 +0000 651 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-20 298: DJ Tigerlily 298: DJ Tigerlily DJ Tigerlily is an EDM artist and DJ from Sydney Australia.

Find her online everywhere @djtigerlily.


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]]> DJ Tigerlily is an EDM artist and DJ from Sydney Australia.

Find her online everywhere @djtigerlily.


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]]> full 330 Osher Günsberg a6ab5c17-6e87-44ad-9983-886bd1ca709d fca4c6f7-433c-4a25-a7ba-b3ae000cb5e4 Sun, 25 Aug 2019 14:34:00 +0000 5113 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/298-dj-tigerlily Checking In #19 Checking In #19

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]]>

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]]> full 329 Osher Günsberg 7b904500-0fc8-430c-946a-6ebbdb60555c 9b761336-6555-4aff-88fb-b3ae000cbe8d Thu, 22 Aug 2019 14:34:00 +0000 637 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-19 297: Mark Manson 297: Mark Manson Mark Manson is a super-successful blogger and now best selling Author, his two books “The Subtle Art of Not Giving a Fuck” and “Everything is Fucked, A Book About Hope” have spent weeks and weeks at the top of every chart there is that concerns books. 


He’s kind of like self-help for people who don’t like self-help. 


Mark doesn’t hold back and asks his readers to take a long, hard look at themselves and make some pretty intense inquiries as to why things are the way they are. 


I feel his work has its roots in the work of the Stoics, but if Ryan Holiday is a little too heavy for you, you’ll dig what Mark has to say. 


We caught up over Skype as he wrapped up his recent Australian tour, and I sure hope you enjoy all that is packed into this very dense hour with Mark Manson.


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]]> Mark Manson is a super-successful blogger and now best selling Author, his two books “The Subtle Art of Not Giving a Fuck” and “Everything is Fucked, A Book About Hope” have spent weeks and weeks at the top of every chart there is that concerns books. 


He’s kind of like self-help for people who don’t like self-help. 


Mark doesn’t hold back and asks his readers to take a long, hard look at themselves and make some pretty intense inquiries as to why things are the way they are. 


I feel his work has its roots in the work of the Stoics, but if Ryan Holiday is a little too heavy for you, you’ll dig what Mark has to say. 


We caught up over Skype as he wrapped up his recent Australian tour, and I sure hope you enjoy all that is packed into this very dense hour with Mark Manson.


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]]> full 328 Osher Günsberg d1497b6e-0042-4cb2-88d6-c325d7e6a342 dfe3bddd-2cdf-4335-b6a8-b3ae000cc3c1 Sun, 18 Aug 2019 14:34:00 +0000 3476 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/297-mark-manson Checking In #18 Checking In #18

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]]>

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]]> full 327 Osher Günsberg a9bb5fcc-d16f-4c42-bf55-8aaaa6277772 e60aa18e-1326-4b52-a083-b3ae000ccecd Thu, 15 Aug 2019 14:34:00 +0000 314 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-18 296: Marieke Hardy 296: Marieke Hardy Marieke Hardy is an actor, writer, screenwriter, presenter and currently the Artistic Director of the Melbourne Writer’s Festival. 


From her beginnings as a child actor on Australian TV, to her work as a presenter on JJJ, and as a Screenwriter for shows like Last Man Standing and Packed to The Rafters, Marieke has always had a solid through line of creativity in her life. 


In her role as Artistic Director of the Melbourne Writer’s Festival, Marieke is responsible for shaping the tone and vision of the festival which I was very fortunate to be a part of in 2018. 


The Melbourne Writer’s festival kicks off at the end of August 2019 and the theme this year is “When we talk about love” featuring extraordinary appearances from Ben Folds, Charlie Pickering, former NZ PM Helen Clark, Sloane Crosley and many, many more. mwf.com.au for more details. 


As someone who grew up in the public eye - Marieke has a lot to teach us about not only how we can deal with life on that level, but dealing with the criticism that can come from putting yourself out there - something we can all learn from even if we’re not someone who’s got a career in broadcast. 


I hope you enjoy this conversation as we explore the benefits of being creative in your life - both creative in a way that leads back to you, but also in an anonymous way, which Marieke has found incredible benefit from. 


It’s a great chat, with a fascinating human being.


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]]> Marieke Hardy is an actor, writer, screenwriter, presenter and currently the Artistic Director of the Melbourne Writer’s Festival. 


From her beginnings as a child actor on Australian TV, to her work as a presenter on JJJ, and as a Screenwriter for shows like Last Man Standing and Packed to The Rafters, Marieke has always had a solid through line of creativity in her life. 


In her role as Artistic Director of the Melbourne Writer’s Festival, Marieke is responsible for shaping the tone and vision of the festival which I was very fortunate to be a part of in 2018. 


The Melbourne Writer’s festival kicks off at the end of August 2019 and the theme this year is “When we talk about love” featuring extraordinary appearances from Ben Folds, Charlie Pickering, former NZ PM Helen Clark, Sloane Crosley and many, many more. mwf.com.au for more details. 


As someone who grew up in the public eye - Marieke has a lot to teach us about not only how we can deal with life on that level, but dealing with the criticism that can come from putting yourself out there - something we can all learn from even if we’re not someone who’s got a career in broadcast. 


I hope you enjoy this conversation as we explore the benefits of being creative in your life - both creative in a way that leads back to you, but also in an anonymous way, which Marieke has found incredible benefit from. 


It’s a great chat, with a fascinating human being.


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]]> full 326 Osher Günsberg 76c23848-5cc6-4f69-a1fd-8dce4ae9c7da 8fa42151-426b-4efe-abab-b3ae000cda16 Sun, 11 Aug 2019 14:34:00 +0000 6669 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/296-marieke-hardy Checking In #17 Checking In #17

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]]>

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]]> full 325 Osher Günsberg 595d234a-f146-46f5-8766-0132e5cb45f2 ab3ecbed-4635-446e-9f6b-b3ae000cdfde Thu, 08 Aug 2019 14:34:00 +0000 675 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-17 295: Michelle Nazzari 295: Michelle Nazzari Michelle Nazzari is the founder and managing director of Fonzarelli Electric bikes - based in Redfern here in Sydney. 


As you no doubt know I’m a big fan of electric mobility - I test drove EV’s as far back as 2009 and have owned Electric Vehicles since 2011.

 

There’s no other way to say it - Electrification of transportation is the future. Thanks to decreasing costs of battery production and increasing emissions standards worldwide - soon it will be cheaper to manufacture an electric transmission vehicle than a petrol vehicle, and then that’s it. 


As is often the case, global purchasing options depend on the most economically viable production specification, and with the largest auto market in the world now being China, and China having increasingly strict laws around emissions - sooner than later we will be only be able to buy EVs because that’s the most economically viable product to produce worldwide. 


What does all this mean? 

That Electric Vehicles will not only transform our ability to get around but also power our cities when you think of the megawatts of now-available battery storage.


I tracked down Michelle and got her on the show because she’s a total game changer in the field. 

She started and runs Fonzarelli Electric Moto - a company based in Redfern Sydney that design and build electric scooters. The kind you need a motorbike license to ride. 

I must warn you - we recorded this interview a while back now, and not long after talking to Michelle I took one for a test ride - and a few months later I now own one of these machines. 

I was in the market for a scooter anyway - and once I rode it I was done.


This is a chat that’s not just about electric scooters, it’s a chat with a woman who had a vision, and every day strives to make her vision become a reality. 


Enjoy this conversation with Michelle Nazzari.


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]]> Michelle Nazzari is the founder and managing director of Fonzarelli Electric bikes - based in Redfern here in Sydney. 


As you no doubt know I’m a big fan of electric mobility - I test drove EV’s as far back as 2009 and have owned Electric Vehicles since 2011.

 

There’s no other way to say it - Electrification of transportation is the future. Thanks to decreasing costs of battery production and increasing emissions standards worldwide - soon it will be cheaper to manufacture an electric transmission vehicle than a petrol vehicle, and then that’s it. 


As is often the case, global purchasing options depend on the most economically viable production specification, and with the largest auto market in the world now being China, and China having increasingly strict laws around emissions - sooner than later we will be only be able to buy EVs because that’s the most economically viable product to produce worldwide. 


What does all this mean? 

That Electric Vehicles will not only transform our ability to get around but also power our cities when you think of the megawatts of now-available battery storage.


I tracked down Michelle and got her on the show because she’s a total game changer in the field. 

She started and runs Fonzarelli Electric Moto - a company based in Redfern Sydney that design and build electric scooters. The kind you need a motorbike license to ride. 

I must warn you - we recorded this interview a while back now, and not long after talking to Michelle I took one for a test ride - and a few months later I now own one of these machines. 

I was in the market for a scooter anyway - and once I rode it I was done.


This is a chat that’s not just about electric scooters, it’s a chat with a woman who had a vision, and every day strives to make her vision become a reality. 


Enjoy this conversation with Michelle Nazzari.


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]]> full 324 Osher Günsberg 9fd95486-4cf9-47d3-9e0e-9cf5227ad107 1a8f9b40-c2a6-4ae9-b237-b3ae000cfde4 Sun, 04 Aug 2019 14:34:00 +0000 3859 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/295-michelle-nazzari Checking In #16 Checking In #16

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]]>

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]]> full 323 Osher Günsberg fb997de2-6fc8-44a4-a763-57ef16ff9d6c b73248e1-2114-4dd8-9c5d-b3ae000cff20 Thu, 01 Aug 2019 14:34:00 +0000 550 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-16 294: Lucy Lawless 294: Lucy Lawless Lucy Lawless is an internationally known actress from New Zealand who shot to world wide stardom as Xena, in 1995, then Spartacus, Ash Vs Evil Dead and that one excellent episode of Flight of the Conchords. 


Lucy is currently in the new series “My Life is Murder” which is on Ten here in Australia. 


Lucy’s story is one that I found so inspiring, as she’s someone who’s unshakable drive to pursue what she essentially defines as “play” has allowed her to build an incredible life that not only is very satisfying to her - but one that is by design so authentic, she connects naturally to millions of people around the world. 


Her work ethic, her spirit of adventure, her willingness to take a chance - all these things left me just chomping at the bit to get on with things. 


I can’t wait for you to hear this. 


We caught up over Skype when she was in NYC the other week so thanks for understanding the audio ambience that is a part of this. 


Enjoy this conversation with the one and only Lucy Lawless.


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]]> Lucy Lawless is an internationally known actress from New Zealand who shot to world wide stardom as Xena, in 1995, then Spartacus, Ash Vs Evil Dead and that one excellent episode of Flight of the Conchords. 


Lucy is currently in the new series “My Life is Murder” which is on Ten here in Australia. 


Lucy’s story is one that I found so inspiring, as she’s someone who’s unshakable drive to pursue what she essentially defines as “play” has allowed her to build an incredible life that not only is very satisfying to her - but one that is by design so authentic, she connects naturally to millions of people around the world. 


Her work ethic, her spirit of adventure, her willingness to take a chance - all these things left me just chomping at the bit to get on with things. 


I can’t wait for you to hear this. 


We caught up over Skype when she was in NYC the other week so thanks for understanding the audio ambience that is a part of this. 


Enjoy this conversation with the one and only Lucy Lawless.


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]]> full 322 Osher Günsberg 62602773-f3ad-4659-a467-04a416a23f80 c31d72a7-3a72-4b40-b0b8-b3ae000d0324 Sun, 28 Jul 2019 14:34:00 +0000 3383 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/294-lucy-lawless Checking In #15 Checking In #15

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]]>

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]]> full 321 Osher Günsberg 7c7c7dba-9dd6-4908-8404-43edbcd1a51f 8b829296-e0f0-41d8-800a-b3ae000d1c17 Thu, 25 Jul 2019 14:34:00 +0000 519 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-15 293: Rob Wilson 293: Rob Wilson Rob Wilson is the CEO and CoFounder of Incent, a cryptocurrency startup based in Australia, you can find you more about him and the work he’s doing at incent.com


If you’ve never heard of cryptocurrency before - let me quickly run over it with you.


So - money was a way that we found to put value into a common language that served as a way to help us exchange that value. If I spent a day digging up your garden and you wouldn’t give me a trolley full of groceries - even though that’s what I need. You give me a common language of agreed value, in this case money - which you probably got doing something of value for someone else. And I take an amount of that agreed language to the supermarket and I buy my fruit and veggies - which I didn’t have to plant or grow or dog up or transport to the market, and I give that money to the people that did and so on and so on.


Back in the day, money was of actual Value - made of metals that we agreed were valuable. Then a few hundred years back the Chinese went paper, which confounded some people but ultimately won out - but it solidified this idea that it’s just agreed value.


In our community money is plastic and metal, but it’s really just a useless object until two people decide its valuable.


But now, as we pay pass and tap our cards on terminals everywhere - money doesn’t even exist. It’s data on a file somewhere that you and the people who’s terminal you’re tapping your card on have agreed is worth something.


So now we are at essentially digital money, the next level from that is cryptocurrency.


Essentially, cryptocurrency is another agreement of value. One that by design makes all the transactions secure and importantly does away with intermediaries represented by banks, which have pesky fees and differing investment policies and things like that. 

The main feature of cryptocurrencies, security is provided by Blockchain technology — which is a network of computers having an identical copy of the database and changing its records by a common agreement based on pure mathematics. It’s kind of like - there’s only one bank statement - and everyone can see it. Those who deposited and withdrew are anonymised, but the amounts are there for all to see, and every time a transaction happens, it verifies itself with another copy of this statement to be sure the transaction is legitimate. 

Where things get interesting, is that within that baked in security and legitimate, there’s a thing called — smart contracts — it becomes possible to create your own cryptocurrency and issue your own token. Token is a type of privately issued cryptocurrency, a unit of value that exists and pays off within the ecosystem of a particular business model. 


And that’s kind of the work that Rob Wilson and the team at Incent are working on. 


Rob has a fascinating story, and the way his own life experience lead him to explore other ways of the way we run things is something I found truly inspiring. 


Big thanks to my buddy Jaxon for making this conversation happen. 

I hope you enjoy this conversation with Rob Wilson 


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]]> Rob Wilson is the CEO and CoFounder of Incent, a cryptocurrency startup based in Australia, you can find you more about him and the work he’s doing at incent.com


If you’ve never heard of cryptocurrency before - let me quickly run over it with you.


So - money was a way that we found to put value into a common language that served as a way to help us exchange that value. If I spent a day digging up your garden and you wouldn’t give me a trolley full of groceries - even though that’s what I need. You give me a common language of agreed value, in this case money - which you probably got doing something of value for someone else. And I take an amount of that agreed language to the supermarket and I buy my fruit and veggies - which I didn’t have to plant or grow or dog up or transport to the market, and I give that money to the people that did and so on and so on.


Back in the day, money was of actual Value - made of metals that we agreed were valuable. Then a few hundred years back the Chinese went paper, which confounded some people but ultimately won out - but it solidified this idea that it’s just agreed value.


In our community money is plastic and metal, but it’s really just a useless object until two people decide its valuable.


But now, as we pay pass and tap our cards on terminals everywhere - money doesn’t even exist. It’s data on a file somewhere that you and the people who’s terminal you’re tapping your card on have agreed is worth something.


So now we are at essentially digital money, the next level from that is cryptocurrency.


Essentially, cryptocurrency is another agreement of value. One that by design makes all the transactions secure and importantly does away with intermediaries represented by banks, which have pesky fees and differing investment policies and things like that. 

The main feature of cryptocurrencies, security is provided by Blockchain technology — which is a network of computers having an identical copy of the database and changing its records by a common agreement based on pure mathematics. It’s kind of like - there’s only one bank statement - and everyone can see it. Those who deposited and withdrew are anonymised, but the amounts are there for all to see, and every time a transaction happens, it verifies itself with another copy of this statement to be sure the transaction is legitimate. 

Where things get interesting, is that within that baked in security and legitimate, there’s a thing called — smart contracts — it becomes possible to create your own cryptocurrency and issue your own token. Token is a type of privately issued cryptocurrency, a unit of value that exists and pays off within the ecosystem of a particular business model. 


And that’s kind of the work that Rob Wilson and the team at Incent are working on. 


Rob has a fascinating story, and the way his own life experience lead him to explore other ways of the way we run things is something I found truly inspiring. 


Big thanks to my buddy Jaxon for making this conversation happen. 

I hope you enjoy this conversation with Rob Wilson 


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]]> full 320 Osher Günsberg c421874d-f565-4656-9e3a-b8f3f47b0a69 b40af5a9-037b-4543-b04c-b3ae000d1fed Sun, 21 Jul 2019 14:34:00 +0000 4640 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/293-rob-wilson Checking In #14 Checking In #14

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]]>

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]]> full 319 Osher Günsberg f52c7b5b-c733-4973-a226-fd4ee9336e3e b0f0dd12-fef8-4fb8-9cfb-b3ae000d22d2 Thu, 18 Jul 2019 14:34:00 +0000 844 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-14 292: Jess Ducrou 292: Jess Ducrou I know a lot of people listening will be heading to Byron Bay for Splendour in The Grass - an annual music festival which is coming up on 20 years of gigs - and in honour of that yearly pilgrimage which so many music lovers make, Today's guest is one of the founders of Splendour in the Grass, and indeed one of the founders of Homebake before that - the one and only Jess Ducrou. 


She’s an incredible woman to listen to, and she has some excellent things to say about what it takes to make a safe event, what it takes to make a great event and some powerful words as well about pill testing.


She’s an inspirational person to listen to and I am so excited she’s on the show this week. 


I hope you get a lot out of this chat. 


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]]> I know a lot of people listening will be heading to Byron Bay for Splendour in The Grass - an annual music festival which is coming up on 20 years of gigs - and in honour of that yearly pilgrimage which so many music lovers make, Today's guest is one of the founders of Splendour in the Grass, and indeed one of the founders of Homebake before that - the one and only Jess Ducrou. 


She’s an incredible woman to listen to, and she has some excellent things to say about what it takes to make a safe event, what it takes to make a great event and some powerful words as well about pill testing.


She’s an inspirational person to listen to and I am so excited she’s on the show this week. 


I hope you get a lot out of this chat. 


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]]> full 318 Osher Günsberg 8779650a-b613-41f1-825e-b82962c03649 4f82ce2c-1442-4077-87a4-b3ae000d2680 Sun, 14 Jul 2019 14:34:00 +0000 4793 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/292-jess-ducrou Checking In #13 Checking In #13

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]]>

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]]> full 317 Osher Günsberg fd15dfe5-83e9-4c96-b6cc-2a0d6319c9f4 a6d79a81-fc53-4864-ae34-b3ae000d26dc Thu, 11 Jul 2019 14:34:00 +0000 748 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-13 291: Bryan Fogel 291: Bryan Fogel First up - you may know I like to ride bikes.


Bikes are freedom machines. Freedom from your physical location, freedom from a sedentary life and for me, freedom from unhelpful thinking - I love to ride because it gets me from place to place, clears my head and helps my body and mind work well while I’m at it. 


I am not a competitive cyclist. 


However right now the biggest competition in world cycling is happening every night on the telly - the Tour De France is upon us.


And while every sport has dealt with it, it’s hard to find a sport where doping has been dealt with in a higher profile than Cycling. 


Bryan Fogel won an Oscar for his incredible Documentary Icarus - which you can watch on Netflix in between Stranger Things 3 episodes. 

He was also nominated for a BAFTA for the film - which is extraordinary. 


Bryan set out to make a film about what happens when an incredibly fast and fit amateur cyclist competes in the hardest non-professional race in the world clean, and then while doping - just like the pros were doing at the time. 


What happened next is something that ended up blowing the lid off of a systemic international doping system which had implications in no small part playing a role in the entire Russian national team being banned from participating in the 2018 Winter Olympics in South Korea.


This is a conversation that’s about more than cycling, doping, and international espionage - this is also a conversation about holding fast to your truth, and what happens when you powerfully tell a story in an authentic way. 


And, if you’ve ever wondered what it’s like having to rent out your place on AirBNB to make the mortgage and then winning an Oscar a short time later - you’re about to find out. 


Bryan and I caught up over Skype from his place in LA, and I’m so grateful he took the time to do so.


I promise you this conversation will inspire you even you haven’t ridden a bike since you were a kid. 


I hope you get as much out of this as I did. 


Enjoy this conversation with Bryan Fogel.


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]]> First up - you may know I like to ride bikes.


Bikes are freedom machines. Freedom from your physical location, freedom from a sedentary life and for me, freedom from unhelpful thinking - I love to ride because it gets me from place to place, clears my head and helps my body and mind work well while I’m at it. 


I am not a competitive cyclist. 


However right now the biggest competition in world cycling is happening every night on the telly - the Tour De France is upon us.


And while every sport has dealt with it, it’s hard to find a sport where doping has been dealt with in a higher profile than Cycling. 


Bryan Fogel won an Oscar for his incredible Documentary Icarus - which you can watch on Netflix in between Stranger Things 3 episodes. 

He was also nominated for a BAFTA for the film - which is extraordinary. 


Bryan set out to make a film about what happens when an incredibly fast and fit amateur cyclist competes in the hardest non-professional race in the world clean, and then while doping - just like the pros were doing at the time. 


What happened next is something that ended up blowing the lid off of a systemic international doping system which had implications in no small part playing a role in the entire Russian national team being banned from participating in the 2018 Winter Olympics in South Korea.


This is a conversation that’s about more than cycling, doping, and international espionage - this is also a conversation about holding fast to your truth, and what happens when you powerfully tell a story in an authentic way. 


And, if you’ve ever wondered what it’s like having to rent out your place on AirBNB to make the mortgage and then winning an Oscar a short time later - you’re about to find out. 


Bryan and I caught up over Skype from his place in LA, and I’m so grateful he took the time to do so.


I promise you this conversation will inspire you even you haven’t ridden a bike since you were a kid. 


I hope you get as much out of this as I did. 


Enjoy this conversation with Bryan Fogel.


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]]> full 316 Osher Günsberg 815ba7f5-8dbf-42bf-92ec-467765ba8bcc 81c9787c-9c90-4594-9d9d-b3ae000d2d37 Sun, 07 Jul 2019 14:34:32 +0000 3503 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/291-bryan-fogel Checking In #12 Checking In #12

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]]>

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]]> full 315 Osher Günsberg 92bb5803-076a-4e37-9412-e83ac4ac9188 e1a33817-8472-490e-b25a-b3ae000d369a Thu, 04 Jul 2019 14:34:00 +0000 867 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-12 290: Lucy Bloom 290: Lucy Bloom Lucy Bloom is a CEO, author, doula, and charity leader from Sydney Australia. 


She’s done just so much, it’s hard to put it all into one intro.


But what she shares in this conversation is an unflinching drive to make the world a better place - be it by teaching men how they can be present and supportive during the birth of their children, helping charities from Cambodia to Ethiopia provide better outcomes for mothers and children struggling in those communities, or inspiring others with her own story about how she overcame the adversity of a catastrophic motorcycle accident to go on to achieve all of these things - all of this as the mother of three kids - Lucy is an absolute powerhouse. 


The author of two books, Cheers To Childbirth and her latest Get the Girls Out. You can find out more about Lucy Bloom at thelucybloom.com @thelucybloom on twitter and IG. 


Just a word - this conversation does contain some pretty graphic descriptions of things that can go very wrong in childbirth where either mum or baby don’t make it.


But for now, come to our kitchen table at our apartment in Bronte, Sydney, for a cuppa and a chat with Lucy Bloom. 


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]]> Lucy Bloom is a CEO, author, doula, and charity leader from Sydney Australia. 


She’s done just so much, it’s hard to put it all into one intro.


But what she shares in this conversation is an unflinching drive to make the world a better place - be it by teaching men how they can be present and supportive during the birth of their children, helping charities from Cambodia to Ethiopia provide better outcomes for mothers and children struggling in those communities, or inspiring others with her own story about how she overcame the adversity of a catastrophic motorcycle accident to go on to achieve all of these things - all of this as the mother of three kids - Lucy is an absolute powerhouse. 


The author of two books, Cheers To Childbirth and her latest Get the Girls Out. You can find out more about Lucy Bloom at thelucybloom.com @thelucybloom on twitter and IG. 


Just a word - this conversation does contain some pretty graphic descriptions of things that can go very wrong in childbirth where either mum or baby don’t make it.


But for now, come to our kitchen table at our apartment in Bronte, Sydney, for a cuppa and a chat with Lucy Bloom. 


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]]> full 314 Osher Günsberg 54a4650e-639d-4993-acf7-109cc01b7e19 7f08ff2f-2737-4ca5-b221-b3ae000d5c0a Sun, 30 Jun 2019 14:34:00 +0000 4664 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/290-lucy-bloom Checking In #11 Checking In #11

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]]>

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]]> full 313 Osher Günsberg 7b4f2687-6b25-4301-b4ab-35798c1d2a44 8c26024a-0098-455d-b24b-b3ae000d5b52 Thu, 27 Jun 2019 14:34:00 +0000 896 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-11 289: Damien Echols 289: Damien Echols Damien Echols is an author, activist and ceremonial magician from the US, and he was one of the West Memphis Three. 


It was an incredibly famous case of the miscarriage of justice. 


Along with two others, Damien was falsely convicted of the murder of three eight year old boys.


There are plenty of documentaries and dramas that were made about the case - but if you’ve seen Making a Murderer it will get you close to what went on at the trial. 


Barely 18yrs old, Damien was sentenced to death and ended up spending 18 years and 78 days on death row. 


I’m 45 - so if you’re ten years either side of my age, you’ll remember seemingly every band you liked getting involved in the activism around getting these men out of jail. 


Which indeed ended up happening. 


In 2011 the men were released from Prison as part of a plea deal. 


Since then Damien has been adjusting to life back in the world, and writing many books - his latest : High Magick: A Guide to the Spiritual Practices That Saved My Life on Death Row


You know me - I like to do the work. 


And while what worked for Damien isn’t exactly something I’d try in a hurry - it worked, and brought him peace and deliverance from the crushing mental load of waking up every day wondering if today’s going to be your day to die. 


Two things about this conversation - 


Go with it. 


While what Damien talks about, is an evangelist for and practices every day might not be for you - I got a lot out of hearing how it worked for him and it made me think about how I might double down on my own daily work and ritual that helps me get through the day. 


And secondly - we connected via Skype from far, far away. 


Sometimes not everything works as well as it could. 


I do have redundancies when I record, just in case - and thankfully in this instance, I had one because the original feed from my mic got lost in the netherworld. 


So, while Damien was talking to me over the phone, you’ll hear me as if I’m also on the phone. 


I apologies for that, sorry it’s not the greatest audio quality from my end - but I’d rather bring it to you as it was than re-record my bits and not remain authentic to the conversation. 


Also - a massive thank you to Rachel Barrett (elfymama on the gram) my producer who managed to track Damien down for this conversation. She’s the best there is, and we are thrilled that we were able to get Damien on the show. 


So - while I normally invite you to come to my kitchen table and enjoy a chat with one of my guests - today I’ll invite you to jump on a conference call with you, me and Damien Echols.  


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Damien Echols is an author, activist and ceremonial magician from the US, and he was one of the West Memphis Three. 


It was an incredibly famous case of the miscarriage of justice. 


Along with two others, Damien was falsely convicted of the murder of three eight year old boys.


There are plenty of documentaries and dramas that were made about the case - but if you’ve seen Making a Murderer it will get you close to what went on at the trial. 


Barely 18yrs old, Damien was sentenced to death and ended up spending 18 years and 78 days on death row. 


I’m 45 - so if you’re ten years either side of my age, you’ll remember seemingly every band you liked getting involved in the activism around getting these men out of jail. 


Which indeed ended up happening. 


In 2011 the men were released from Prison as part of a plea deal. 


Since then Damien has been adjusting to life back in the world, and writing many books - his latest : High Magick: A Guide to the Spiritual Practices That Saved My Life on Death Row


You know me - I like to do the work. 


And while what worked for Damien isn’t exactly something I’d try in a hurry - it worked, and brought him peace and deliverance from the crushing mental load of waking up every day wondering if today’s going to be your day to die. 


Two things about this conversation - 


Go with it. 


While what Damien talks about, is an evangelist for and practices every day might not be for you - I got a lot out of hearing how it worked for him and it made me think about how I might double down on my own daily work and ritual that helps me get through the day. 


And secondly - we connected via Skype from far, far away. 


Sometimes not everything works as well as it could. 


I do have redundancies when I record, just in case - and thankfully in this instance, I had one because the original feed from my mic got lost in the netherworld. 


So, while Damien was talking to me over the phone, you’ll hear me as if I’m also on the phone. 


I apologies for that, sorry it’s not the greatest audio quality from my end - but I’d rather bring it to you as it was than re-record my bits and not remain authentic to the conversation. 


Also - a massive thank you to Rachel Barrett (elfymama on the gram) my producer who managed to track Damien down for this conversation. She’s the best there is, and we are thrilled that we were able to get Damien on the show. 


So - while I normally invite you to come to my kitchen table and enjoy a chat with one of my guests - today I’ll invite you to jump on a conference call with you, me and Damien Echols.  


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]]> full 312 Osher Günsberg 5ba91b27-ea21-42d4-b3e4-8f76e5ee0429 84537a79-fe4f-407a-a0bc-b3ae000d65da Sun, 23 Jun 2019 14:34:00 +0000 4489 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/289-damien-echols Checking In #10 Checking In #10

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]]>

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]]> full 311 Osher Günsberg c0921efc-2363-4d00-8621-1c66876edc2a a8c2e10f-4d27-454d-8b79-b3ae000d6516 Thu, 20 Jun 2019 14:34:00 +0000 517 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-10 288: Sonya Pemberton 288: Sonya Pemberton Sonya Pemberton is an Emmy-winning science documentary maker.


She’s recently made JABBED - love, fear and vaccines; URANIUM - Twisting the Dragon's Tail, and now, #VITAMANIA all about how many if any vitamins we need daily. 


We got in touch when a few months ago I put a photo of myself getting some vaccination shots up on instagram.


We have a baby on the way. 


I don’t want that baby to die of a disease that belongs in a Dickens novel. 


Vaccines are proven effective by the scientific process, so therefore I use vaccines. 


It’s a pretty simple thing to say. 


But some people lost their fuckin’ minds at me. 


There’s a lot of very convincing, very flawed information out in the world about vaccines. 


To the point that people were accusing me of wanting to kill my child, and accusing me of being on the take from pharmaceutical companies. 


I explored a bit more as to why people might believe such things. Things that clearly aren’t true. 


And I started to discover that if I took the attitude of “I’m right and you’re stupid” that wouldn’t change anything. 


If I acknowledged the fear and the incredible wanting to cause no harm to their child - and that being the root of the desire to explore if vaccines were safe - well that’s a different story. 


If you google something for long enough eventually you’ll get an answer that confirms your opinion. 


That’s how algorithms work. 

You get more of what you click on. 

Then you eventually vanish down into a filter-bubble of confirmation bias. Where you never see anything other than the kind of things you click on. 


If you spend long enough on FB and You Tube, you’ll quickly come across a conspiracy theory - no matter what it is you’re looking for. 


Things start to get scary. 

Eventually, wanting to feel less alone, or looking for others in a time of fear people reach 

out to others who are also concerned - primarily in Facebook groups. 

There they find a welcome ear, and support and more confirmation that they’re making the right decision. 


That’s when it gets kind of cult-like for me. 

There’s an appeal to purity that kicks in, and threat of exclusion if you ever leave the group or say anything against that group. I see it in the vegan community all the time. 


So people start to identify as a part of that group or movement, even if it’s a movement based on collective delusion that’s been disproven time and again. 


Once that identity is set in - any challenge to the base belief of that identity is seen as heresy and ends up pushing people deeper into that delusion. 


And that’s where the incredible reactionary positions and violent language happens. 


It’s really confronting. 

It would be super scary to be in it because you’d have a belief that the world is out to get you and me and your kids. 

I could tell you it doesn’t, but they told you I’d say that didn’t they?

As we learned from Jo Thornely, that’s straight up cult-talk 101. 


So. 

In the middle of all of this noise and anger when I was just trying to talk about something that’s real, I was contacted by our mutual friend Caroline Pegram who looks after Dr Karl. 

She told me I should have Sonya on the podcast - because of the extraordinary film she made - Jabbed, a film all about vaccines and how they work and the history of vaccines which goes back hundreds and hundreds of years. 


We managed to make that conversation happen. 

It was over Skype, so thanks for understanding the audio...

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]]> Sonya Pemberton is an Emmy-winning science documentary maker.


She’s recently made JABBED - love, fear and vaccines; URANIUM - Twisting the Dragon's Tail, and now, #VITAMANIA all about how many if any vitamins we need daily. 


We got in touch when a few months ago I put a photo of myself getting some vaccination shots up on instagram.


We have a baby on the way. 


I don’t want that baby to die of a disease that belongs in a Dickens novel. 


Vaccines are proven effective by the scientific process, so therefore I use vaccines. 


It’s a pretty simple thing to say. 


But some people lost their fuckin’ minds at me. 


There’s a lot of very convincing, very flawed information out in the world about vaccines. 


To the point that people were accusing me of wanting to kill my child, and accusing me of being on the take from pharmaceutical companies. 


I explored a bit more as to why people might believe such things. Things that clearly aren’t true. 


And I started to discover that if I took the attitude of “I’m right and you’re stupid” that wouldn’t change anything. 


If I acknowledged the fear and the incredible wanting to cause no harm to their child - and that being the root of the desire to explore if vaccines were safe - well that’s a different story. 


If you google something for long enough eventually you’ll get an answer that confirms your opinion. 


That’s how algorithms work. 

You get more of what you click on. 

Then you eventually vanish down into a filter-bubble of confirmation bias. Where you never see anything other than the kind of things you click on. 


If you spend long enough on FB and You Tube, you’ll quickly come across a conspiracy theory - no matter what it is you’re looking for. 


Things start to get scary. 

Eventually, wanting to feel less alone, or looking for others in a time of fear people reach 

out to others who are also concerned - primarily in Facebook groups. 

There they find a welcome ear, and support and more confirmation that they’re making the right decision. 


That’s when it gets kind of cult-like for me. 

There’s an appeal to purity that kicks in, and threat of exclusion if you ever leave the group or say anything against that group. I see it in the vegan community all the time. 


So people start to identify as a part of that group or movement, even if it’s a movement based on collective delusion that’s been disproven time and again. 


Once that identity is set in - any challenge to the base belief of that identity is seen as heresy and ends up pushing people deeper into that delusion. 


And that’s where the incredible reactionary positions and violent language happens. 


It’s really confronting. 

It would be super scary to be in it because you’d have a belief that the world is out to get you and me and your kids. 

I could tell you it doesn’t, but they told you I’d say that didn’t they?

As we learned from Jo Thornely, that’s straight up cult-talk 101. 


So. 

In the middle of all of this noise and anger when I was just trying to talk about something that’s real, I was contacted by our mutual friend Caroline Pegram who looks after Dr Karl. 

She told me I should have Sonya on the podcast - because of the extraordinary film she made - Jabbed, a film all about vaccines and how they work and the history of vaccines which goes back hundreds and hundreds of years. 


We managed to make that conversation happen. 

It was over Skype, so thanks for understanding the audio...

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 310 Osher Günsberg 821aeffa-fb89-4a73-898c-8dc0c6f0ba6c 085e4690-0781-454f-bc91-b3ae000d83b0 Sun, 16 Jun 2019 14:34:00 +0000 4775 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/288-sonya-pemberton Checking In #9 Checking In #9

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]]>

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]]> full 309 Osher Günsberg f228a476-a99c-4cda-afd9-a6cdf2695b8d 4eee57a4-57f3-4ee3-85ab-b3ae000d85ca Thu, 13 Jun 2019 14:34:00 +0000 706 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-9 287: Stephen Dupont 287: Stephen Dupont Stephen Dupont is a conflict photojournalist from Australia.


For thirty years he’s travelled the world photographing people, places and cultures at  their most beautiful, their most vulnerable, and often their most violent.


Stephen is a rare breed of person, the kind that willingly forges forward into a conflict zone, hoping to get the right shot that will tell the story of those in side the conflict so that those on the outside world may bear witness to it and maybe do something to change it. 


As you’d imagine, Stephen has seen and documented moments of humans being their most horrendous to each other. 


From witnessing American Soldiers burning the bodies of Taliban fighters in Afghanistan - a photograph that changed the rules of engagement around the world - to being blown up in a suicide bombing that killed fifteen people - Stephen has seen and documented and lived and breathed and smelled the horrors of humanity, and he’s lived to talk about it. To share what he’s seen. 


Stephen is fascinating to talk to, and if your’e into photography you can catch him at Aperture Australia, the largest photography conference in Southern Hemisphere is set to return to Sydney International Convention Centre (ICC) in Darling Harbour, Sydney on the weekend of 22-23 June - more details at apertureaustralia.com.au



If you like what you hear, you can let him know on IG - @stephenmdupont, but for now come to my apartment for a cup of coffee with a truly fantastic Australian, Stephen Dupont.


***A note! I get confused in this episode and mistakenly said that photographer Bob King had passed away.

He's thankfully very much alive!

I got confused - Bob asked me about a photo I took of him and another shooter who did pass away for the funeral programme and in the moment I got the names confused.


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]]> Stephen Dupont is a conflict photojournalist from Australia.


For thirty years he’s travelled the world photographing people, places and cultures at  their most beautiful, their most vulnerable, and often their most violent.


Stephen is a rare breed of person, the kind that willingly forges forward into a conflict zone, hoping to get the right shot that will tell the story of those in side the conflict so that those on the outside world may bear witness to it and maybe do something to change it. 


As you’d imagine, Stephen has seen and documented moments of humans being their most horrendous to each other. 


From witnessing American Soldiers burning the bodies of Taliban fighters in Afghanistan - a photograph that changed the rules of engagement around the world - to being blown up in a suicide bombing that killed fifteen people - Stephen has seen and documented and lived and breathed and smelled the horrors of humanity, and he’s lived to talk about it. To share what he’s seen. 


Stephen is fascinating to talk to, and if your’e into photography you can catch him at Aperture Australia, the largest photography conference in Southern Hemisphere is set to return to Sydney International Convention Centre (ICC) in Darling Harbour, Sydney on the weekend of 22-23 June - more details at apertureaustralia.com.au



If you like what you hear, you can let him know on IG - @stephenmdupont, but for now come to my apartment for a cup of coffee with a truly fantastic Australian, Stephen Dupont.


***A note! I get confused in this episode and mistakenly said that photographer Bob King had passed away.

He's thankfully very much alive!

I got confused - Bob asked me about a photo I took of him and another shooter who did pass away for the funeral programme and in the moment I got the names confused.


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]]> full 308 Osher Günsberg 1a57d5c7-ee81-4ceb-a863-aaf90719c7c2 d73caf01-9ef2-477f-a10c-b3ae000d8f59 Sun, 09 Jun 2019 14:34:00 +0000 5513 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/287-stephen-dupont Checking In #8 Checking In #8

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]]>

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]]> full 307 Osher Günsberg 9589a710-4148-4923-b82a-cfaa2ae43c3c 4771bd46-c372-43c3-a225-b3ae000d8fc6 Thu, 06 Jun 2019 14:34:00 +0000 549 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-8 286: Doris Younane 286: Doris Younane Doris Younane is a highly acclaimed Australian actor who became a household name for her role in Nine Network’s McLeod’s Daughters. However she’s been on our screens and stages for a long time. 


Heartbreak High, Rake, False Witness, Water Rats, Blackjack, Stingers, Sea Change, Party Tricks, Janet King, Catching Milat, Soul Mates, even The Wrong Girl.


Now Doris is on the new Ten drama “Five Bedrooms".


Doris came around to the apartment the other day to chat about life, studying at NIDA, being in a relationship for 20 years and the perils of living in the public eye. 


You may not be an actor, you may not be female, and you may not one day dream of being either - however I guarantee that you’ll hear something in Doris story today that will lift you, inspire you, and make you want to get after whatever it is that floats your boat - anything from getting your taxes done right to making sure your family has the best shot at life - something you’ll hear today will give you a kick in the pants. 

Because that’s what I sure got out of this chat. 


Enjoy this conversation with Doris Younane


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]]> Doris Younane is a highly acclaimed Australian actor who became a household name for her role in Nine Network’s McLeod’s Daughters. However she’s been on our screens and stages for a long time. 


Heartbreak High, Rake, False Witness, Water Rats, Blackjack, Stingers, Sea Change, Party Tricks, Janet King, Catching Milat, Soul Mates, even The Wrong Girl.


Now Doris is on the new Ten drama “Five Bedrooms".


Doris came around to the apartment the other day to chat about life, studying at NIDA, being in a relationship for 20 years and the perils of living in the public eye. 


You may not be an actor, you may not be female, and you may not one day dream of being either - however I guarantee that you’ll hear something in Doris story today that will lift you, inspire you, and make you want to get after whatever it is that floats your boat - anything from getting your taxes done right to making sure your family has the best shot at life - something you’ll hear today will give you a kick in the pants. 

Because that’s what I sure got out of this chat. 


Enjoy this conversation with Doris Younane


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]]> full 306 Osher Günsberg c1e40e95-64ea-4cd7-affd-9b5d90203078 7ab45008-d693-4900-bf54-b3ae000d9c10 Sun, 02 Jun 2019 14:34:00 +0000 5522 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/286-doris-younane Checking In #7 Checking In #7

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]]>

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]]> full 305 Osher Günsberg 84d1faf5-d012-4c7e-8e8a-024f1f287c31 9e5b12fa-4e8b-4e75-b175-b3ae000d9e30 Thu, 30 May 2019 14:34:00 +0000 839 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-7 285: Stan Grant 285: Stan Grant Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia.

He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day. 

You see Stan is an Aboriginal First Nation Australian man. 

His father was an elder of the Wiradjuri people - a country that stretches across central NSW - from Wagga Wagga and Leeton to West Wyalong, Parkes, Dubbo, Forbes, Cootamundra, Cowra and Young among other places.

Stan has spent much of his career abroad - covering conflict, has witnessed the unimaginable horrors of war, and has lived for years in countries far from his own. 

These days, Stan is back and he’s written a book called Australia Day. 

A book about not just about a difficult day in our community - the 26th of January, the day we as a nation celebrate Captain Cook planting a flag and declaring this country for England - for some it’s the day that Australia as we know it began. For others it’s the day that Australia as they knew it ended. 

It’s a complex thing to talk about. There’s a lot of emotion around what it is to be Australian, and the role of the legacy of colonialism on us all, Indigenous or otherwise - and where we go from here. It’s a hot-button topic. One that deserves a long conversation and a deep exploration. It’s no accident I’m putting this out at the start of national reconciliation week 2019. 

So let’s go. Come to my house and enjoy a cuppa and a conversation with a man that speaks as if he’s free styling poetry, Stan Grant.

LINKS:

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]]> Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia.

He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day. 

You see Stan is an Aboriginal First Nation Australian man. 

His father was an elder of the Wiradjuri people - a country that stretches across central NSW - from Wagga Wagga and Leeton to West Wyalong, Parkes, Dubbo, Forbes, Cootamundra, Cowra and Young among other places.

Stan has spent much of his career abroad - covering conflict, has witnessed the unimaginable horrors of war, and has lived for years in countries far from his own. 

These days, Stan is back and he’s written a book called Australia Day. 

A book about not just about a difficult day in our community - the 26th of January, the day we as a nation celebrate Captain Cook planting a flag and declaring this country for England - for some it’s the day that Australia as we know it began. For others it’s the day that Australia as they knew it ended. 

It’s a complex thing to talk about. There’s a lot of emotion around what it is to be Australian, and the role of the legacy of colonialism on us all, Indigenous or otherwise - and where we go from here. It’s a hot-button topic. One that deserves a long conversation and a deep exploration. It’s no accident I’m putting this out at the start of national reconciliation week 2019. 

So let’s go. Come to my house and enjoy a cuppa and a conversation with a man that speaks as if he’s free styling poetry, Stan Grant.

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]]> full Osher Günsberg 9d9fa4b7-07e7-4357-9f5b-e34523d19102 2f9afd6c-940c-4f50-a165-b3ae000db4ef Sun, 26 May 2019 14:34:00 +0000 5417 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/285-stan-grant Checking In #6 Checking In #6

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]]>

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]]> full 303 Osher Günsberg efd5eea6-a961-4e92-b51d-8e0d39117cd2 aa15bbbb-3cb4-45f6-bca4-b3ae000db8d2 Thu, 23 May 2019 14:34:00 +0000 491 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-6 284: Julian Mitchell 284: Julian Mitchell Julian Mitchell is the co-founder of the Mushroom cultivation company Life Cykel find about more about him and the work he’s doing at LifeCykel.com


He’s an interesting guy - he used to work in the mining industry and had a moment where he chose to do something different. Something very different. 


Something that would put people more in touch with the food they ate, and something which would allow recycling of food and waste products in a sustainable way. 


Life Cykel have made some heavy hitting friends, and in a few days they’re partnering with Virgin Airlines on World Environment Day to divert the coffee waste from their lounges away from landfill, to use them instead to grow mushrooms which will one day return to the menu at the Virgin Lounge. 


This conversation is a little different from a regular podcast I do. It sounds like you think it will, two guys nerding out about mushrooms. 


Hopefully it gets you thinking more about where your waste goes, where you get your food from , and how you might reduce one and increase the other. 


Enjoy this conversation with Julian Mitchell. 


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]]> Julian Mitchell is the co-founder of the Mushroom cultivation company Life Cykel find about more about him and the work he’s doing at LifeCykel.com


He’s an interesting guy - he used to work in the mining industry and had a moment where he chose to do something different. Something very different. 


Something that would put people more in touch with the food they ate, and something which would allow recycling of food and waste products in a sustainable way. 


Life Cykel have made some heavy hitting friends, and in a few days they’re partnering with Virgin Airlines on World Environment Day to divert the coffee waste from their lounges away from landfill, to use them instead to grow mushrooms which will one day return to the menu at the Virgin Lounge. 


This conversation is a little different from a regular podcast I do. It sounds like you think it will, two guys nerding out about mushrooms. 


Hopefully it gets you thinking more about where your waste goes, where you get your food from , and how you might reduce one and increase the other. 


Enjoy this conversation with Julian Mitchell. 


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]]> full 302 Osher Günsberg ac97002e-ca02-4514-9066-e82789689b80 cb232f91-b1dd-446a-8e74-b3ae000dba4c Sun, 19 May 2019 14:34:00 +0000 3127 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/284-julian-mitchell Democracy with James Mathison Democracy with James Mathison Checking in, May 17, 2019


James Mathison. 

My former Channel [v] and Australian Idol team mate. 

Former campaigner for the federal electorate of Waringah up against Tony Abbot.


Host of the TV show Thrones 360, the wrap up show that airs after Game Of Thrones on Foxtel - the last ever episode which comes out this Monday. 


It’s an election tomorrow in Australia. 

Let’s talk democracy, and what is working - what isn’t working and what else we might do about fairly governing millions of people. 


Come to my kitchen table to chat with my dear friend, and a man that will change the world, James Mathison.  


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]]> Checking in, May 17, 2019


James Mathison. 

My former Channel [v] and Australian Idol team mate. 

Former campaigner for the federal electorate of Waringah up against Tony Abbot.


Host of the TV show Thrones 360, the wrap up show that airs after Game Of Thrones on Foxtel - the last ever episode which comes out this Monday. 


It’s an election tomorrow in Australia. 

Let’s talk democracy, and what is working - what isn’t working and what else we might do about fairly governing millions of people. 


Come to my kitchen table to chat with my dear friend, and a man that will change the world, James Mathison.  


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]]> full 301 Osher Günsberg 4e9be1f8-1f41-42d7-85e4-3578d7cbe202 def257f9-a739-4204-8368-b3ae000dcdc4 Thu, 16 May 2019 14:34:00 +0000 4780 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/democracy-with-james-mathison 283: Briggs 283: Briggs Briggs is an Indigenous Australian rapper, actor, comedian, and record label owner from Shepparton, Victoria. 


From his breakout album in 2009, Briggs has gone on to dominate the hip hop scene here and abroad. 

He’s released four solo albums, as well as the landmark “Reclaim Australia” with AB Original - an album that spoke volumes to the conversation about race relations in our country. 


A.B. Original were recently crowned APRA’s 2018 Songwriters of the Year and in 2017 won the ARIAs for Best Independent Release and Best Urban Album and Triple J’s J Award for Album of the Year for their album Reclaim Australia.


He’s an actor - featuring in Cleverman, Black Comedy and The Weekly - and also a highly regarded comedy writer, most notably working with Matt Groening on his series Disenchantment. 


Briggs' new single is called “Life Is Incredible” a shot to the gut aimed at life expectancy of Indigenous Australians compared to the rest of the population. 


Like all great artists - he performs to the top of his intelligence at all times. And as Briggs is a very, very smart man - that makes him a force of nature. 


Briggs is also a legit coffee nerd, so there’s a fair chunk of solid coffee talk at the top that will impress anyone who weighs their beans. 


@briggs on twitter and @senatorbriggs on IG to let him know you heard him here. 

Enjoy this conversation with Briggs.


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]]> Briggs is an Indigenous Australian rapper, actor, comedian, and record label owner from Shepparton, Victoria. 


From his breakout album in 2009, Briggs has gone on to dominate the hip hop scene here and abroad. 

He’s released four solo albums, as well as the landmark “Reclaim Australia” with AB Original - an album that spoke volumes to the conversation about race relations in our country. 


A.B. Original were recently crowned APRA’s 2018 Songwriters of the Year and in 2017 won the ARIAs for Best Independent Release and Best Urban Album and Triple J’s J Award for Album of the Year for their album Reclaim Australia.


He’s an actor - featuring in Cleverman, Black Comedy and The Weekly - and also a highly regarded comedy writer, most notably working with Matt Groening on his series Disenchantment. 


Briggs' new single is called “Life Is Incredible” a shot to the gut aimed at life expectancy of Indigenous Australians compared to the rest of the population. 


Like all great artists - he performs to the top of his intelligence at all times. And as Briggs is a very, very smart man - that makes him a force of nature. 


Briggs is also a legit coffee nerd, so there’s a fair chunk of solid coffee talk at the top that will impress anyone who weighs their beans. 


@briggs on twitter and @senatorbriggs on IG to let him know you heard him here. 

Enjoy this conversation with Briggs.


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]]> full 300 Osher Günsberg 18a87903-7fdb-49aa-abe7-0dec4d6c009c df639b82-90ea-4eaf-ad36-b3ae000dd21c Sun, 12 May 2019 14:34:00 +0000 5492 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/283-briggs Checking In #4 Checking In #4

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]]>

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]]> full 299 Osher Günsberg 4e742734-13f1-4a72-a7ab-f1ce6281c8e3 50301b34-640b-4fc1-9e19-b3ae000dd25a Thu, 09 May 2019 14:34:00 +0000 864 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-4 282: Jonathan Haidt 282: Jonathan Haidt Jonathan Haidt is a Social psychologist at NYU-Stern. He’s the author of The Righteous Mind, and his latest book The Coddling of The American Mind. 


We are a few weeks out from an election here in Australia so I couldn’t think of a better time to get someone on the show to help us explore how our thinking is being swayed from outside influences, why we are getting just so super-sensitive to things we never used to be sensitive about, and indeed what we stand to lose by protecting ourselves from and avoiding things that make us uncomfortable. 


We talk about what’s wrong with trigger warnings, and how we as a society have been slowly getting more and more polarised. 


I hope this conversation helps you in your decision this election - helps you make a choice that isn’t influenced by things you’ve read on Facebook that are written to fire you up but don’t really reflect reality or indeed the nuance of the argument. 


I hope this conversation encourages you to explore just that - the nuance of the issue at hand, not the knee-jerk emotional response that we seem to have been drawn into more and more in this FB like-button world of calling out perpetrators to our team and finding offence to something as small as a lower-case proper noun (which I have been called out for). 


Jonathan is just fascinating and I highly recommend you track down his books which you can find out more about at righteousmind.com and thecoddling.com


If you like what you hear - let him know on twitter @jonhaidt he’s touring Australia in July you can get tickets to his talks at thinkinc.org and please enjoy this conversation with Jonathan Haidt.


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]]> Jonathan Haidt is a Social psychologist at NYU-Stern. He’s the author of The Righteous Mind, and his latest book The Coddling of The American Mind. 


We are a few weeks out from an election here in Australia so I couldn’t think of a better time to get someone on the show to help us explore how our thinking is being swayed from outside influences, why we are getting just so super-sensitive to things we never used to be sensitive about, and indeed what we stand to lose by protecting ourselves from and avoiding things that make us uncomfortable. 


We talk about what’s wrong with trigger warnings, and how we as a society have been slowly getting more and more polarised. 


I hope this conversation helps you in your decision this election - helps you make a choice that isn’t influenced by things you’ve read on Facebook that are written to fire you up but don’t really reflect reality or indeed the nuance of the argument. 


I hope this conversation encourages you to explore just that - the nuance of the issue at hand, not the knee-jerk emotional response that we seem to have been drawn into more and more in this FB like-button world of calling out perpetrators to our team and finding offence to something as small as a lower-case proper noun (which I have been called out for). 


Jonathan is just fascinating and I highly recommend you track down his books which you can find out more about at righteousmind.com and thecoddling.com


If you like what you hear - let him know on twitter @jonhaidt he’s touring Australia in July you can get tickets to his talks at thinkinc.org and please enjoy this conversation with Jonathan Haidt.


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]]> full 298 Osher Günsberg d8fff44c-3b50-49be-b42e-fa33d94a89c7 14b28be4-8a89-418d-b6cd-b3ae000de6e8 Sun, 05 May 2019 14:34:00 +0000 4758 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/282-jonathan-haidt Checking In #3 Checking In #3

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]]>

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]]> full 297 Osher Günsberg a7fb2acc-27fb-4adf-a583-89f4485c5e3b 8f6fad25-b0ea-4ab4-a2e2-b3ae000de7da Thu, 02 May 2019 14:34:00 +0000 588 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-3 281: Jo Thornely 281: Jo Thornely My guest today is Jo Thornely - on twitter @JoThornely. 


Jo is an author, podcaster and music aficionado from Sydney Australia. 


A rabid live-tweeter of The Bachelor in all its forms, Jo is also utterly fascinated by Cults. Her Book and podcast of the same name “Zealot” is an incredibly interesting exploration into what makes people believe things that really, really aren’t real - and believe them so much that they will do, and have done, many many really awful things. 


It’s absolutely fascinating and I can’t wait for you to hear it. 


It’s particularly interesting when looked at through the lens of what makes people believe in things that really aren’t real - like Climate Change deniers and the anti-vac movement - the parallels are strong and I’d encourage you to consider how she describes the way people get trapped in that kind of thinking. 


Jo’s book Zealot is out wherever you get books. It’s grim, it is real, and it is darkly, darkly funny. 


Enjoy this conversation with Jo Thornely.


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]]> My guest today is Jo Thornely - on twitter @JoThornely. 


Jo is an author, podcaster and music aficionado from Sydney Australia. 


A rabid live-tweeter of The Bachelor in all its forms, Jo is also utterly fascinated by Cults. Her Book and podcast of the same name “Zealot” is an incredibly interesting exploration into what makes people believe things that really, really aren’t real - and believe them so much that they will do, and have done, many many really awful things. 


It’s absolutely fascinating and I can’t wait for you to hear it. 


It’s particularly interesting when looked at through the lens of what makes people believe in things that really aren’t real - like Climate Change deniers and the anti-vac movement - the parallels are strong and I’d encourage you to consider how she describes the way people get trapped in that kind of thinking. 


Jo’s book Zealot is out wherever you get books. It’s grim, it is real, and it is darkly, darkly funny. 


Enjoy this conversation with Jo Thornely.


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]]> full 296 Osher Günsberg 7d2eb559-67cf-4c15-a2e9-49801065763c bc896ea7-c110-45b2-ad4e-b3ae000df130 Sun, 28 Apr 2019 14:34:00 +0000 5989 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/281-jo-thornely Checking In - April 26 Checking In - April 26

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]]>

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]]> full Osher Günsberg 8953ff1e-0660-4b3b-80fd-39c67164deb9 04d54bd2-74e5-4db8-b6c0-b3ae000df03f Thu, 25 Apr 2019 14:34:00 +0000 761 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-april-26 280: Ian Dickson 280: Ian Dickson My guest today needs very little introduction. 


Ian Dickson. Dicko as you’d know him, was a brilliantly powerful record company executive that worked hand in glove with Simon Cowell as they created and broke Westlife across the planet. He came out to Australia to work with BMG records and a few years later came to public prominence as the ‘nasty’ judge on Australian Idol. A massive media career followed, TV shows, radio shows, you name it, he did it. 


But as you’ll hear in our chat - the Dicko as we knew him no longer exists. 


He’s a different man. A man who’s left behind what he once was and once wanted, and is now rediscovering his passion for music from an entirely different place. 


He’s putting on a massive festival which we go into great detail about - the gig is happening August 10th on the Gold Coast - get your tickets at https://www.almostthegreatestgigonearth.com


You thought you knew Dicko. 

You thought you knew what drove him. 

Prepare to know something new. 


Enjoy this conversation with Ian Dicko Dickson. 


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]]> My guest today needs very little introduction. 


Ian Dickson. Dicko as you’d know him, was a brilliantly powerful record company executive that worked hand in glove with Simon Cowell as they created and broke Westlife across the planet. He came out to Australia to work with BMG records and a few years later came to public prominence as the ‘nasty’ judge on Australian Idol. A massive media career followed, TV shows, radio shows, you name it, he did it. 


But as you’ll hear in our chat - the Dicko as we knew him no longer exists. 


He’s a different man. A man who’s left behind what he once was and once wanted, and is now rediscovering his passion for music from an entirely different place. 


He’s putting on a massive festival which we go into great detail about - the gig is happening August 10th on the Gold Coast - get your tickets at https://www.almostthegreatestgigonearth.com


You thought you knew Dicko. 

You thought you knew what drove him. 

Prepare to know something new. 


Enjoy this conversation with Ian Dicko Dickson. 


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]]> full 294 Osher Günsberg 8796f51d-3139-44c8-9e45-45f68566b763 1cfdb2bc-29aa-48b2-8638-b3ae000e1e38 Sun, 21 Apr 2019 14:34:00 +0000 4639 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/280-ian-dickson Checking in #1 Checking in #1

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]]>

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]]> full 293 Osher Günsberg 9b76a7f2-6492-4896-be69-1bc4c160bc60 2e10cf6e-1683-4495-87a6-b3ae000e2607 Thu, 18 Apr 2019 14:34:00 +0000 1106 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/checking-in-1 279: Mahmood Fazal 279: Mahmood Fazal My guest today is Mahmood Fazal. 


He’s a journalist for Vice, and hosts the compelling podcast “Violent Times”, a show that explores the role of violence in our modern society. From speaking to graffiti artists who were involved in brutal street violence in Melbourne in the 80s and 90s, to connecting with Australia’s Deadliest Soldier, to spending an afternoon with the Yakuza in Japan - Mahmood gets face to face with the people who have not only committed violence on others, but have been victims of violence themselves.  


Mahmood’s story is a heavy one. 


The son of Afghani immigrants, Mahmood was just a kid at school with a different name and probably a stranger lunch than the other kids. Then 9/11 happened. 


Then things changed for the young man.


I’ll let Mahmood tell it - however his own path into violence, living with the consequences of violence and indeed his redemption from violence, is a riveting and compelling story. 


Just off the top here. 


This is a conversation about violence. 


We needed to describe violent acts in order to put things into context. Some of the descriptions are quite graphic. 

If that sort of thing isn’t for you - all good, I’ll see you next episode. 


With that being said - I hope you get a lot out of this conversation with Mahmood Fazal.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is Mahmood Fazal. 


He’s a journalist for Vice, and hosts the compelling podcast “Violent Times”, a show that explores the role of violence in our modern society. From speaking to graffiti artists who were involved in brutal street violence in Melbourne in the 80s and 90s, to connecting with Australia’s Deadliest Soldier, to spending an afternoon with the Yakuza in Japan - Mahmood gets face to face with the people who have not only committed violence on others, but have been victims of violence themselves.  


Mahmood’s story is a heavy one. 


The son of Afghani immigrants, Mahmood was just a kid at school with a different name and probably a stranger lunch than the other kids. Then 9/11 happened. 


Then things changed for the young man.


I’ll let Mahmood tell it - however his own path into violence, living with the consequences of violence and indeed his redemption from violence, is a riveting and compelling story. 


Just off the top here. 


This is a conversation about violence. 


We needed to describe violent acts in order to put things into context. Some of the descriptions are quite graphic. 

If that sort of thing isn’t for you - all good, I’ll see you next episode. 


With that being said - I hope you get a lot out of this conversation with Mahmood Fazal.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 292 Osher Günsberg b4e7369f-9e6d-49dd-a60a-09bf111662b1 07f1810e-dcd2-4479-a32b-b3ae000e29c9 Sun, 14 Apr 2019 14:34:00 +0000 5682 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/279-mahmood-fazal 278: Todd Liubinskas 278: Todd Liubinskas Todd Liubinskas is Strength and Conditioning Coach, Entrepreneur, and the new Fitness Director at Men’s Health. 


He’s also the founder of “Let’s Get Going” a non-profit mentor and experience program. They aspire to promote the health and well being of adults from the age of 18 years old with an intellectual or physical challenge. One of their goals is to provide a fitness program that will be fun, safe and enhance social relationships; as well as establishing a pattern of physical activity to promote wellness throughout adult life.


Todd is also involved in a rapidly exploding grass-roots fitness community called The 440 - which takes place just down the road here in Bronte where we live. 


Despite his boulder shoulders and abs that look like a plate of smooth river rocks perfectly arranged in a fancy design magazine, one of Todd’s big focus points is on how he can share the benefits of moving your body with those who might not move their body much, if at all.


He works with many people to help inspire them to get moving, to get access to that physical and mental benefit of moving. 


On the back of my chat with Tanya Hennessy last week - if you’re looking to get moving, even just a little bit - Todd’s got some words for you. 


You can find him on IG @toddybinskas, #the440 online with his work at Men’s Health. 


Enjoy this conversation with Todd Liubinskas. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Todd Liubinskas is Strength and Conditioning Coach, Entrepreneur, and the new Fitness Director at Men’s Health. 


He’s also the founder of “Let’s Get Going” a non-profit mentor and experience program. They aspire to promote the health and well being of adults from the age of 18 years old with an intellectual or physical challenge. One of their goals is to provide a fitness program that will be fun, safe and enhance social relationships; as well as establishing a pattern of physical activity to promote wellness throughout adult life.


Todd is also involved in a rapidly exploding grass-roots fitness community called The 440 - which takes place just down the road here in Bronte where we live. 


Despite his boulder shoulders and abs that look like a plate of smooth river rocks perfectly arranged in a fancy design magazine, one of Todd’s big focus points is on how he can share the benefits of moving your body with those who might not move their body much, if at all.


He works with many people to help inspire them to get moving, to get access to that physical and mental benefit of moving. 


On the back of my chat with Tanya Hennessy last week - if you’re looking to get moving, even just a little bit - Todd’s got some words for you. 


You can find him on IG @toddybinskas, #the440 online with his work at Men’s Health. 


Enjoy this conversation with Todd Liubinskas. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 291 Osher Günsberg ba4f54f4-72a5-408b-ba36-07eb1dea81b6 6c8962ce-4b3c-44f7-9938-b3ae000e2d87 Sun, 07 Apr 2019 14:34:00 +0000 5157 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/278-todd-liubinskas 277: Tanya Hennessy 277: Tanya Hennessy Tanya Hennessy is a comedian, author, broadcaster and YouTube superstar. 


She’s currently on the radio every weekend right around the country, on the internet being very, very funny - and about to be on Bachelor in Paradise UNPACKED where she and her colleagues watch every episode of The Bachelor in Paradise and react to it - like a mini version of Goggle Box. It’s extraordinarily funny. 


That’s mainly because she is extraordinarily funny too. 


Tanya has an incredible story to tell, and as a woman in Australian broadcasting has some excellent lessons about success when you’re up against it. 


A note here at the top of the show. 


Tanya wrote quite extensively in her book “Am I Doing This Right?” about body image. 


She wrote a whole chapter on it. 


During this conversation she brings it up, and we begin to talk about it. 


I called her the other day to double and triple check to make sure that what we talked about was ok to go up on the podcast, and she assured me that it was. 


I am no stranger to body image issues - having been 112kg at one point, fat shamed by paparazzi and bullied in the press, I am well aware of what it is to be bigger in the public eye. 


My own story involves compulsive eating, portion control, and binge eating. 


So where I was coming from was a place of someone who works every day to keep on top of those compulsive behaviours, someone who tries to do the work every day around making sure what I eat is the right thing and the right amount, and someone who tries to train every day so that I am healthy and feel good in my own body.


That’s where I was standing when she and I dove into that often taboo discussion. 


It might be confronting to hear, and you might get an itchy outrage trigger finger - but I’d ask you to listen with an open ear and open heart to what the two of us were discussing and the reality of the business we both work in, and indeed the realities of health outcomes when you’re heavier. I can now officially say I’m a man that’s nearly 50. If I don’t stay fit and watch what I eat it’s a slippery slope to blood pressure pills, type 2 diabetes, erectile dysfunction and a stent in my arteries. 


So that’s where we both were really when we talked about what we talked about. I hope you can listen in the spirit of which it was conversed - that of two colleagues discussing the reality of where we work, the nature of our business and the plain facts about health. 


Tanya is snort-laugh funny, so I’d caution against drinking or eating when listening to this episode. 


If you want to let Tanya know you heard her here on the show - she’s online, mostly FB and Youtube - just search Tanya Hennessy. 


Her book is out wherever books are out and Bachelor in Paradise unpacked goes live right after our first episode on April 9th. 


So you ready? 


Get set for a fabulous sit down chat with Tanya Hennessy. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Tanya Hennessy is a comedian, author, broadcaster and YouTube superstar. 


She’s currently on the radio every weekend right around the country, on the internet being very, very funny - and about to be on Bachelor in Paradise UNPACKED where she and her colleagues watch every episode of The Bachelor in Paradise and react to it - like a mini version of Goggle Box. It’s extraordinarily funny. 


That’s mainly because she is extraordinarily funny too. 


Tanya has an incredible story to tell, and as a woman in Australian broadcasting has some excellent lessons about success when you’re up against it. 


A note here at the top of the show. 


Tanya wrote quite extensively in her book “Am I Doing This Right?” about body image. 


She wrote a whole chapter on it. 


During this conversation she brings it up, and we begin to talk about it. 


I called her the other day to double and triple check to make sure that what we talked about was ok to go up on the podcast, and she assured me that it was. 


I am no stranger to body image issues - having been 112kg at one point, fat shamed by paparazzi and bullied in the press, I am well aware of what it is to be bigger in the public eye. 


My own story involves compulsive eating, portion control, and binge eating. 


So where I was coming from was a place of someone who works every day to keep on top of those compulsive behaviours, someone who tries to do the work every day around making sure what I eat is the right thing and the right amount, and someone who tries to train every day so that I am healthy and feel good in my own body.


That’s where I was standing when she and I dove into that often taboo discussion. 


It might be confronting to hear, and you might get an itchy outrage trigger finger - but I’d ask you to listen with an open ear and open heart to what the two of us were discussing and the reality of the business we both work in, and indeed the realities of health outcomes when you’re heavier. I can now officially say I’m a man that’s nearly 50. If I don’t stay fit and watch what I eat it’s a slippery slope to blood pressure pills, type 2 diabetes, erectile dysfunction and a stent in my arteries. 


So that’s where we both were really when we talked about what we talked about. I hope you can listen in the spirit of which it was conversed - that of two colleagues discussing the reality of where we work, the nature of our business and the plain facts about health. 


Tanya is snort-laugh funny, so I’d caution against drinking or eating when listening to this episode. 


If you want to let Tanya know you heard her here on the show - she’s online, mostly FB and Youtube - just search Tanya Hennessy. 


Her book is out wherever books are out and Bachelor in Paradise unpacked goes live right after our first episode on April 9th. 


So you ready? 


Get set for a fabulous sit down chat with Tanya Hennessy. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 290 Osher Günsberg 13d95ffe-b8a6-4a48-a61f-70868910a191 41c2ec40-cd89-4a42-a3da-b3ae000e3509 Sun, 31 Mar 2019 13:34:00 +0000 5361 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/277-tanya-hennessy 276: Christina Hoff Sommers 276: Christina Hoff Sommers My guest today is Christina Hoff Sommers - former Philosophy professor at Clark University in the US and currently a resident scholar at the American Enterprise Institute. 


Find her on twitter @CHSommers


Her work mainly focuses on gender politics, feminism and free speech in universities.


She’s out in Australia for the #feminist events with Roxanne Gay - Sydney Friday 29th and Melbourne Sunday 31st. 


Now I know she’s a divisive figure, and I personally don’t agree with some of the things that she said in our conversation, but I get where she’s coming from and why she’s coming at those topics from those angles. 


I felt it was important to have a conversation with someone that I might disagree with on some part of their message - but at the same time find places that we may connect. 


You’ll hear a few times that we do indeed find some resonance, but the larger focus on the conversation for me was figuring out what it is to be her. 


To be someone who’s shouted down in universities, to be excommunicated from an academic faculty that she’d been a part of for so long for questioning a status quo. 


Even though Christina does question the value of trigger warnings in this conversation - I’ll tell you right now, one of her big topics that she covers is sexual assault on campuses - so if that’s an issue for you, perhaps you’ll want to check back in for the next episode come Monday. 


If you want to reach out to her she’s very active on twitter: @CHSommers


That being said, come with me to Erskineville in inner-western Sydney and sit down for a conversation with Christina Hoff Sommers. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is Christina Hoff Sommers - former Philosophy professor at Clark University in the US and currently a resident scholar at the American Enterprise Institute. 


Find her on twitter @CHSommers


Her work mainly focuses on gender politics, feminism and free speech in universities.


She’s out in Australia for the #feminist events with Roxanne Gay - Sydney Friday 29th and Melbourne Sunday 31st. 


Now I know she’s a divisive figure, and I personally don’t agree with some of the things that she said in our conversation, but I get where she’s coming from and why she’s coming at those topics from those angles. 


I felt it was important to have a conversation with someone that I might disagree with on some part of their message - but at the same time find places that we may connect. 


You’ll hear a few times that we do indeed find some resonance, but the larger focus on the conversation for me was figuring out what it is to be her. 


To be someone who’s shouted down in universities, to be excommunicated from an academic faculty that she’d been a part of for so long for questioning a status quo. 


Even though Christina does question the value of trigger warnings in this conversation - I’ll tell you right now, one of her big topics that she covers is sexual assault on campuses - so if that’s an issue for you, perhaps you’ll want to check back in for the next episode come Monday. 


If you want to reach out to her she’s very active on twitter: @CHSommers


That being said, come with me to Erskineville in inner-western Sydney and sit down for a conversation with Christina Hoff Sommers. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 289 Osher Günsberg 7cc419b8-96b4-4e19-ac2d-69a2d02f5080 1d946534-96e9-48c4-9e23-b3ae000e35e5 Tue, 26 Mar 2019 13:34:00 +0000 4085 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/276-christina-hoff-sommers 275: Dr Ian Chung 275: Dr Ian Chung Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Dr Ian Chung has been practising for nearly fifty years in Sydney, Australia.

 

We’ll get into his story shortly - however, he made a name for himself as "Dr Rock”, the doctor to call when you have a major international performer that can’t make the show and there are 20,000 people who have bought tickets and are on the way to the gig as you speak. That’s when you called Dr Chung. 


If you’ve read my book, you’ll know how I came to meet him - but I can’t tell you how glad I am that I did. 


Not only was he and the first doctor to diagnose me with social phobia (which was the first time everything started to make sense) but he was the first doctor that I saw about my head that taught me real skills to deal with what was happening rather than just talk about it. 


I’ll never forget when Dr Chung got angry at me when I told him I’d rather have a few beers to calm down my anxiety than take antidepressants, and it was his anger and frustration that shook me out of my stubbornness and lead me to take those meds - which not only gave me incredible relief but made me lament refusing them when I was first offered them nearly ten years beforehand. 


A quick note - just because Ian helped me, doesn’t mean he’s the only person who can help. 


I’ve had many doctors since Ian and they’ve all helped me get where I am and stay where I am today - he’s just the one who set the standard to which I held all other doctors accountable to. 


There are many, many excellent doctors who can help you if you need help. It’s important to allow time to find them. You might not click straight away, it might not work for you, that’s ok - they’ll work for someone else and that’s fine. 


It’s important to keep trying, keep trying to find the doctor that you click with, one you can trust, one that makes you want to do what they tell you to do. 


Because if you’re at the point where you're seeing a Dr, you’re at the point where your ideas have run out of usefulness. So be quiet, listen to what they tell you to do, and do it. 


And it was in doing what I was told by Doctors that helped me get to a place where I’m a lot healthier than where I once was.


It’s not hyperbole to say that Dr Chung changed my life - and I am so very grateful that you now get the chance to hear the story of this incredible man. 


Ladies and Gentlemen, Dr Ian Chung. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 288 Osher Günsberg 5fa7d5a6-d62a-4170-b5de-51782c3da0d7 efc60bfd-c66a-4be8-8870-b3ae000e383b Sun, 24 Mar 2019 13:34:00 +0000 5341 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/275-dr-ian-chung 274: Josh Szeps 274: Josh Szeps Josh Szeps is a Tv presenter and radio broadcaster now based in Sydney Australia. 


He’s currently working on the ABC presenting the Weekend Breakfast on ABC News. 


Josh and I have worked together a few times in our careers - however, he went on to become far more successful than I with his award-winning satirical radio work, his work as a founding host of Huff Post Live, and his podcast We The People Live. 


Josh has a show coming up at the Melbourne International Comedy festival #youtoo, tickets are available at ComedyFestival.com.au


If you like the show, please let him know - he’s on twitter @joshzepps, and without further ado, here’s Josh Szepps


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Josh Szeps is a Tv presenter and radio broadcaster now based in Sydney Australia. 


He’s currently working on the ABC presenting the Weekend Breakfast on ABC News. 


Josh and I have worked together a few times in our careers - however, he went on to become far more successful than I with his award-winning satirical radio work, his work as a founding host of Huff Post Live, and his podcast We The People Live. 


Josh has a show coming up at the Melbourne International Comedy festival #youtoo, tickets are available at ComedyFestival.com.au


If you like the show, please let him know - he’s on twitter @joshzepps, and without further ado, here’s Josh Szepps


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 287 Osher Günsberg d8d2894e-6a9e-4cca-a1fb-536ffd1ceece 31b000fc-1e5d-484a-8ace-b3ae000e4148 Sun, 17 Mar 2019 13:34:00 +0000 6405 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/274-josh-szeps 273: Graeme Simsion Part 2 273: Graeme Simsion Part 2 Graeme Simsion is an Australian author, screenwriter, playwright and data modeller. Yes, we get nerdy and talk about Data Modelling in this chat. 


Graeme changed careers relatively late in life to become an author, and achieved astonishing success with his books centred around the character Don Tillman - the Rosie Trilogy, The Rosie Project, The Rosie Effect, and now most recently The Rosie Result. 


Graeme kindly and gently introduced the world to Don Tillman a few years ago now, a man who has a different way of going about life - it’s never really mentioned explicitly early on in the books, but Don is a genetics professor with high functioning Asperger’s Syndrome. 


You’ll find out in this chat why it was so important to Graeme to write about Don this way and indeed why it’s important to celebrate neurodiversity - the idea that neurological differences like autism and ADHD are the result of normal, natural variation in the human genome.  


I’ll let the conversation explain the rest. 


If you like what you hear, Graeme is on twitter @graemesimsion 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Graeme Simsion is an Australian author, screenwriter, playwright and data modeller. Yes, we get nerdy and talk about Data Modelling in this chat. 


Graeme changed careers relatively late in life to become an author, and achieved astonishing success with his books centred around the character Don Tillman - the Rosie Trilogy, The Rosie Project, The Rosie Effect, and now most recently The Rosie Result. 


Graeme kindly and gently introduced the world to Don Tillman a few years ago now, a man who has a different way of going about life - it’s never really mentioned explicitly early on in the books, but Don is a genetics professor with high functioning Asperger’s Syndrome. 


You’ll find out in this chat why it was so important to Graeme to write about Don this way and indeed why it’s important to celebrate neurodiversity - the idea that neurological differences like autism and ADHD are the result of normal, natural variation in the human genome.  


I’ll let the conversation explain the rest. 


If you like what you hear, Graeme is on twitter @graemesimsion 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 286 Osher Günsberg 7b688e1b-8c61-4754-888f-069c927a4228 3e1bbcca-cee6-4f64-879a-b3ae000e4230 Mon, 11 Mar 2019 13:34:00 +0000 1780 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/273-graeme-simsion-part-2 273: Graeme Simsion Part 1 273: Graeme Simsion Part 1 Graeme Simsion is an Australian author, screenwriter, playwright and data modeller. Yes, we get nerdy and talk about Data Modelling in this chat. 


Graeme changed careers relatively late in life to become an author, and achieved astonishing success with his books centred around the character Don Tillman - the Rosie Trilogy, The Rosie Project, The Rosie Effect, and now most recently The Rosie Result. 


Graeme kindly and gently introduced the world to Don Tillman a few years ago now, a man who has a different way of going about life - it’s never really mentioned explicitly early on in the books, but Don is a genetics professor with high functioning Asperger’s Syndrome. 


You’ll find out in this chat why it was so important to Graeme to write about Don this way and indeed why it’s important to celebrate neurodiversity - the idea that neurological differences like autism and ADHD are the result of normal, natural variation in the human genome.  


I’ll let the conversation explain the rest. 


If you like what you hear, Graeme is on twitter @graemesimsion 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Graeme Simsion is an Australian author, screenwriter, playwright and data modeller. Yes, we get nerdy and talk about Data Modelling in this chat. 


Graeme changed careers relatively late in life to become an author, and achieved astonishing success with his books centred around the character Don Tillman - the Rosie Trilogy, The Rosie Project, The Rosie Effect, and now most recently The Rosie Result. 


Graeme kindly and gently introduced the world to Don Tillman a few years ago now, a man who has a different way of going about life - it’s never really mentioned explicitly early on in the books, but Don is a genetics professor with high functioning Asperger’s Syndrome. 


You’ll find out in this chat why it was so important to Graeme to write about Don this way and indeed why it’s important to celebrate neurodiversity - the idea that neurological differences like autism and ADHD are the result of normal, natural variation in the human genome.  


I’ll let the conversation explain the rest. 


If you like what you hear, Graeme is on twitter @graemesimsion 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 285 Osher Günsberg 5d88a8bc-ea72-488d-a3c9-fa4866961952 889b46a4-2bd2-4ca7-846f-b3ae000e4dbf Sun, 10 Mar 2019 13:34:00 +0000 3211 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/273-graeme-simsion-part-1 272: Joe Williams Part 2 272: Joe Williams Part 2 Joe Williams is an author, speaker, and activist. 


A proud Wiradjuri, 1st Nations Aboriginal man born in Cowra NSW, raised in Wagga NSW. 


Joe’s a former elite athlete - having played Rugby League at the highest levels in this country before switching to boxing and becoming the 2x WBF World Jnr Welterweight Champion. 


Joe now dedicates his time to traveling the country giving talks and running workshops on Suicide Prevention and Wellbeing Education. 


I obviously knew about Joe before I met him, but we got a chance to meet for real at the Brisbane Writer’s Festival where he and Audrey and I shared a wonderful meal at the Greenhouse Canteen, and talked for hours about mental health, the commonalities in our stories, and how Australia just might move beyond where it is when it comes to dealing with our obligation to the 1st Nations Aboriginal People of this country. 


Joe’s a tour de force of a man, blisteringly smart an exceptionally talented when it comes to debate - he’s a real powerhouse not only in the world of talking about Mental Health - but also when it comes to talk about race relations in Australia.


I couldn’t be more proud to have Joe on the show, and I’m grateful to do what I can to amplify his message. 


Joe’s memoir is called “Defying The Enemy Within: How I silenced the negative voices in my head to survive and thrive” and I couldn’t recommend it enough. 


We caught up over Skype a few weeks ago, and I’m grateful that we were able to make it happen. 


You can find Joe on Twitter or IG @joewilliams_tew


Let him know you heard him here. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Joe Williams is an author, speaker, and activist. 


A proud Wiradjuri, 1st Nations Aboriginal man born in Cowra NSW, raised in Wagga NSW. 


Joe’s a former elite athlete - having played Rugby League at the highest levels in this country before switching to boxing and becoming the 2x WBF World Jnr Welterweight Champion. 


Joe now dedicates his time to traveling the country giving talks and running workshops on Suicide Prevention and Wellbeing Education. 


I obviously knew about Joe before I met him, but we got a chance to meet for real at the Brisbane Writer’s Festival where he and Audrey and I shared a wonderful meal at the Greenhouse Canteen, and talked for hours about mental health, the commonalities in our stories, and how Australia just might move beyond where it is when it comes to dealing with our obligation to the 1st Nations Aboriginal People of this country. 


Joe’s a tour de force of a man, blisteringly smart an exceptionally talented when it comes to debate - he’s a real powerhouse not only in the world of talking about Mental Health - but also when it comes to talk about race relations in Australia.


I couldn’t be more proud to have Joe on the show, and I’m grateful to do what I can to amplify his message. 


Joe’s memoir is called “Defying The Enemy Within: How I silenced the negative voices in my head to survive and thrive” and I couldn’t recommend it enough. 


We caught up over Skype a few weeks ago, and I’m grateful that we were able to make it happen. 


You can find Joe on Twitter or IG @joewilliams_tew


Let him know you heard him here. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 284 Osher Günsberg 224a7145-73c2-4ce9-ace0-d5326be133b9 7f2d7bf0-5214-4594-a192-b3ae000e6715 Tue, 05 Mar 2019 13:34:00 +0000 2421 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/272-joe-williams-part-2 272: Joe Williams Part 1 272: Joe Williams Part 1 Joe Williams is an author, speaker, and activist. 


A proud Wiradjuri, 1st Nations Aboriginal man born in Cowra NSW, raised in Wagga NSW. 


Joe’s a former elite athlete - having played Rugby League at the highest levels in this country before switching to boxing and becoming the 2x WBF World Jnr Welterweight Champion. 


Joe now dedicates his time to traveling the country giving talks and running workshops on Suicide Prevention and Wellbeing Education. 


I obviously knew about Joe before I met him, but we got a chance to meet for real at the Brisbane Writer’s Festival where he and Audrey and I shared a wonderful meal at the Greenhouse Canteen, and talked for hours about mental health, the commonalities in our stories, and how Australia just might move beyond where it is when it comes to dealing with our obligation to the 1st Nations Aboriginal People of this country. 


Joe’s a tour de force of a man, blisteringly smart an exceptionally talented when it comes to debate - he’s a real powerhouse not only in the world of talking about Mental Health - but also when it comes to talk about race relations in Australia.


I couldn’t be more proud to have Joe on the show, and I’m grateful to do what I can to amplify his message. 


Joe’s memoir is called “Defying The Enemy Within: How I silenced the negative voices in my head to survive and thrive” and I couldn’t recommend it enough. 


We caught up over Skype a few weeks ago, and I’m grateful that we were able to make it happen. 


You can find Joe on Twitter or IG @joewilliams_tew


Let him know you heard him here. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Joe Williams is an author, speaker, and activist. 


A proud Wiradjuri, 1st Nations Aboriginal man born in Cowra NSW, raised in Wagga NSW. 


Joe’s a former elite athlete - having played Rugby League at the highest levels in this country before switching to boxing and becoming the 2x WBF World Jnr Welterweight Champion. 


Joe now dedicates his time to traveling the country giving talks and running workshops on Suicide Prevention and Wellbeing Education. 


I obviously knew about Joe before I met him, but we got a chance to meet for real at the Brisbane Writer’s Festival where he and Audrey and I shared a wonderful meal at the Greenhouse Canteen, and talked for hours about mental health, the commonalities in our stories, and how Australia just might move beyond where it is when it comes to dealing with our obligation to the 1st Nations Aboriginal People of this country. 


Joe’s a tour de force of a man, blisteringly smart an exceptionally talented when it comes to debate - he’s a real powerhouse not only in the world of talking about Mental Health - but also when it comes to talk about race relations in Australia.


I couldn’t be more proud to have Joe on the show, and I’m grateful to do what I can to amplify his message. 


Joe’s memoir is called “Defying The Enemy Within: How I silenced the negative voices in my head to survive and thrive” and I couldn’t recommend it enough. 


We caught up over Skype a few weeks ago, and I’m grateful that we were able to make it happen. 


You can find Joe on Twitter or IG @joewilliams_tew


Let him know you heard him here. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 283 Osher Günsberg 4e3b5ed9-277e-4335-88fe-3f2bd266d712 58661853-4265-4d3e-96a2-b3ae000e79f5 Sun, 03 Mar 2019 13:34:00 +0000 2667 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/272-joe-williams-part-1 271: Naomi Simson Part 2 271: Naomi Simson Part 2 Naomi Simson is an Entrepreneur, Speaker, Author, Founding director of Red Ballon and Co-Founder of the Big Red Group. She’s written three books - Live What you Love, Ready to Soar and "I Want What She’s Having”. She also featured for a number of years on Shark Tank as one of the investors. 


This is the second time Naomi’s been on the show and so much has happened since then. We do give our conversation some context but if you’d like to get the full story of her background we cover that extensively in the first chat back in episode 95. 


It doesn’t matter if you never think you’re ever going to start a business, this conversation is important to hear because Naomi’s outlook on life, leadership and what’s really important in this world are really worth the listen. 


If you resonate with this conversation - please reach out to Naomi and let her know @naomisimson on IG and Twitter.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Naomi Simson is an Entrepreneur, Speaker, Author, Founding director of Red Ballon and Co-Founder of the Big Red Group. She’s written three books - Live What you Love, Ready to Soar and "I Want What She’s Having”. She also featured for a number of years on Shark Tank as one of the investors. 


This is the second time Naomi’s been on the show and so much has happened since then. We do give our conversation some context but if you’d like to get the full story of her background we cover that extensively in the first chat back in episode 95. 


It doesn’t matter if you never think you’re ever going to start a business, this conversation is important to hear because Naomi’s outlook on life, leadership and what’s really important in this world are really worth the listen. 


If you resonate with this conversation - please reach out to Naomi and let her know @naomisimson on IG and Twitter.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 282 Osher Günsberg c9d94f65-8081-4d25-8d80-a756ee6f56dc 96989adc-65db-46e6-b0be-b3ae000e8bed Tue, 26 Feb 2019 13:34:00 +0000 2943 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/271-naomi-simson-part-2 271: Naomi Simson Part 1 271: Naomi Simson Part 1 Naomi Simson is an Entrepreneur, Speaker, Author, Founding director of Red Ballon and Co-Founder of the Big Red Group. She’s written three books - Live What you Love, Ready to Soar and "I Want What She’s Having”. She also featured for a number of years on Shark Tank as one of the investors. 


This is the second time Naomi’s been on the show and so much has happened since then. We do give our conversation some context but if you’d like to get the full story of her background we cover that extensively in the first chat back in episode 95. 


It doesn’t matter if you never think you’re ever going to start a business, this conversation is important to hear because Naomi’s outlook on life, leadership and what’s really important in this world are really worth the listen. 


If you resonate with this conversation - please reach out to Naomi and let her know @naomisimson on IG and Twitter.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Naomi Simson is an Entrepreneur, Speaker, Author, Founding director of Red Ballon and Co-Founder of the Big Red Group. She’s written three books - Live What you Love, Ready to Soar and "I Want What She’s Having”. She also featured for a number of years on Shark Tank as one of the investors. 


This is the second time Naomi’s been on the show and so much has happened since then. We do give our conversation some context but if you’d like to get the full story of her background we cover that extensively in the first chat back in episode 95. 


It doesn’t matter if you never think you’re ever going to start a business, this conversation is important to hear because Naomi’s outlook on life, leadership and what’s really important in this world are really worth the listen. 


If you resonate with this conversation - please reach out to Naomi and let her know @naomisimson on IG and Twitter.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 280 Osher Günsberg 6142237e-8789-4721-a07b-541df7be0227 8b13c70f-54ec-4857-b51e-b3ae000e8f92 Sun, 24 Feb 2019 13:34:00 +0000 1902 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/271-naomi-simson-part-1 270: Adam Guthrie Part 2 270: Adam Guthrie Part 2 Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. 


Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. 


Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. 


But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. 


Adam’s story is one of incredible inspiration. 


Of a health care system that mightn’t be open to solutions right in front of our eyes. 


A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. 


You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie


Please enjoy part two of my conversation with Adam Guthrie. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. 


Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. 


Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. 


But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. 


Adam’s story is one of incredible inspiration. 


Of a health care system that mightn’t be open to solutions right in front of our eyes. 


A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. 


You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie


Please enjoy part two of my conversation with Adam Guthrie. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 279 Osher Günsberg 078ffbdd-6eea-48d3-8021-edb8f73714ea 2218f4be-5dd2-4871-bfa3-b3ae000e928e Tue, 19 Feb 2019 13:34:00 +0000 2298 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/270-adam-guthrie-part-2 270: Adam Guthrie Part 1 270: Adam Guthrie Part 1 Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. 


Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. 


Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. 


But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. 


Adam’s story is one of incredible inspiration. 


Of a health care system that mightn’t be open to solutions right in front of our eyes. 


A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. 


You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie


Please enjoy part one of my conversation with Adam Guthrie. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. 


Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. 


Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. 


But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. 


Adam’s story is one of incredible inspiration. 


Of a health care system that mightn’t be open to solutions right in front of our eyes. 


A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. 


You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie


Please enjoy part one of my conversation with Adam Guthrie. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 274 Osher Günsberg d282e219-96b2-487d-90a2-218aae072a5d 65374ada-e9d0-4cf8-8a01-b3ae000ebdf0 Sun, 17 Feb 2019 13:34:00 +0000 2624 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/270-adam-guthrie-part-1 269: Allan Sparkes CV, OAM, CBC Part 2 269: Allan Sparkes CV, OAM, CBC Part 2 Allan Sparkes is Dep Commissioner - Mental Health Commission of NSW. Cross of Valour, OAM & Commendation for Brave Conduct recipient. 

He’s a Best selling Author & Speaker. And self described Rugby Tragic.


Find him on Twitter @AllanSparkes and on IG @Allansparkes_cv 


Allan Sparkes OAM is one of Australia's most highly decorated citizens and a leader in the shift toward the inclusion of lived experience in the areas of mental wellness and suicide prevention.  


Allan is one of just five Australian heroes in the past 43 years to be awarded Australia's highest bravery decoration and civil award, the Cross of Valour. 


In January 2017, Allan was awarded the Medal of the Order of Australia (0AM) for service to mental health support organisations and the community. In August 2016 he was further awarded Australia's 4th highest bravery decoration, The Commendation for Brave Conduct for saving the life of an aboriginal man who had fallen onto train tracks at Redfern Railway Station in Sydney.  


His life story is extraordinary. He is also a sailor who has circumnavigated the globe, a survivor of PTSD and a best selling author with Penguin Books. Allan's book, 'The Cost of Bravery' was released on May 22, 2013 and reprinted in January 2015.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Allan Sparkes is Dep Commissioner - Mental Health Commission of NSW. Cross of Valour, OAM & Commendation for Brave Conduct recipient. 

He’s a Best selling Author & Speaker. And self described Rugby Tragic.


Find him on Twitter @AllanSparkes and on IG @Allansparkes_cv 


Allan Sparkes OAM is one of Australia's most highly decorated citizens and a leader in the shift toward the inclusion of lived experience in the areas of mental wellness and suicide prevention.  


Allan is one of just five Australian heroes in the past 43 years to be awarded Australia's highest bravery decoration and civil award, the Cross of Valour. 


In January 2017, Allan was awarded the Medal of the Order of Australia (0AM) for service to mental health support organisations and the community. In August 2016 he was further awarded Australia's 4th highest bravery decoration, The Commendation for Brave Conduct for saving the life of an aboriginal man who had fallen onto train tracks at Redfern Railway Station in Sydney.  


His life story is extraordinary. He is also a sailor who has circumnavigated the globe, a survivor of PTSD and a best selling author with Penguin Books. Allan's book, 'The Cost of Bravery' was released on May 22, 2013 and reprinted in January 2015.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 273 Osher Günsberg 1df78272-9b99-4a9b-80c1-5fb83ed17a41 94bc87a6-3f11-4824-b80d-b3ae000ec166 Tue, 12 Feb 2019 13:34:00 +0000 2596 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/269-allan-sparkes-cv-oam-cbc-part-2 269: Allan Sparkes CV, OAM, CBC Part 1 269: Allan Sparkes CV, OAM, CBC Part 1 Allan Sparkes is Dep Commissioner - Mental Health Commission of NSW. Cross of Valour, OAM & Commendation for Brave Conduct recipient. 

He’s a Best selling Author & Speaker. And self described Rugby Tragic.


Find him on Twitter @AllanSparkes and on IG @Allansparkes_cv 


Allan Sparkes OAM is one of Australia's most highly decorated citizens and a leader in the shift toward the inclusion of lived experience in the areas of mental wellness and suicide prevention.  


Allan is one of just five Australian heroes in the past 43 years to be awarded Australia's highest bravery decoration and civil award, the Cross of Valour. 


In January 2017, Allan was awarded the Medal of the Order of Australia (0AM) for service to mental health support organisations and the community. In August 2016 he was further awarded Australia's 4th highest bravery decoration, The Commendation for Brave Conduct for saving the life of an aboriginal man who had fallen onto train tracks at Redfern Railway Station in Sydney.  


His life story is extraordinary. He is also a sailor who has circumnavigated the globe, a survivor of PTSD and a best selling author with Penguin Books. Allan's book, 'The Cost of Bravery' was released on May 22, 2013 and reprinted in January 2015.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Allan Sparkes is Dep Commissioner - Mental Health Commission of NSW. Cross of Valour, OAM & Commendation for Brave Conduct recipient. 

He’s a Best selling Author & Speaker. And self described Rugby Tragic.


Find him on Twitter @AllanSparkes and on IG @Allansparkes_cv 


Allan Sparkes OAM is one of Australia's most highly decorated citizens and a leader in the shift toward the inclusion of lived experience in the areas of mental wellness and suicide prevention.  


Allan is one of just five Australian heroes in the past 43 years to be awarded Australia's highest bravery decoration and civil award, the Cross of Valour. 


In January 2017, Allan was awarded the Medal of the Order of Australia (0AM) for service to mental health support organisations and the community. In August 2016 he was further awarded Australia's 4th highest bravery decoration, The Commendation for Brave Conduct for saving the life of an aboriginal man who had fallen onto train tracks at Redfern Railway Station in Sydney.  


His life story is extraordinary. He is also a sailor who has circumnavigated the globe, a survivor of PTSD and a best selling author with Penguin Books. Allan's book, 'The Cost of Bravery' was released on May 22, 2013 and reprinted in January 2015.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 278 Osher Günsberg daf83d61-e512-43a3-bf34-af3a94a9ce02 cdd87a88-0717-4433-8c99-b3ae000ed93a Sun, 10 Feb 2019 13:34:00 +0000 3661 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/269-allan-sparkes-cv-oam-cbc-part-1 268: Johann Hari Part 2 268: Johann Hari Part 2 Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 


Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 


I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 


Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 


I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 277 Osher Günsberg d1462fcc-f468-482e-8464-f07165d83572 6018e1a8-20e9-4fdd-9c47-b3ae000ef93c Tue, 05 Feb 2019 13:34:00 +0000 2614 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/268-johann-hari-part-2 268: Johann Hari Part 1 268: Johann Hari Part 1 Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 


Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 


I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari.


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See omnystudio.com/listener for privacy information.

]]> Johann Hari is the author of two New York Times best-selling books. 


His first, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, is currently being adapted into a major Hollywood feature film, and into a non-fiction documentary series. You can search for his Ted Talk “Everything you know about addiction is wrong” online or in the show notes. 


His most recent book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ really struck a chord with me - because he describes that depression and anxiety are a less about what’s going on in your brain but more about what’s going on in your environment. 


That the causes of Anxiety and Depression while in some parts indeed genetic - environment and how we live goes a long way to affect us. 


To quote him directly: 

"If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”


Over the course of the book, Johann identifies nine different causes of Anxiety and Depression and offers solutions to the issues he talks about, but at the bare minimum, what he’s found over his exhaustive research is stuff we all seemed to know already:


We as humans need to feel we belong. 

We need to feel we’re good at stuff. 

We need to feel valued by others. 

We need to feel secure about the future.

We need to feel that our life and work has meaning.


Take those five things away, and it’s easy to see how you can slip off the edge of the world.


Two quick notes: 


We talk about medication in this conversation. 


Do NOT stop or change your dose of medication without talking to your doctor. We discuss the helps and hindrances of medication - and I disclose as I have done with you many times that meds saved my life, they helped me incredibly, until they didn’t. And then it was time to find a way to live without them. But that is my journey and my journey alone - it was a decision made by me and my doctors together over the course of many months. 


I’ll say it again, Do NOT stop or change your dose of medication without talking to your doctor.


Also: This conversation covers issues such as severe childhood trauma, including sexual assault and violence. So if that’s a trigger for you when you hear Johann say “this is tough for me to talk about but I’ve been trying to do it more in interviews” - skip forward about ten minutes and you should emerge ok on the other side. 


I can’t thank Johann enough for being on the show. 


His new book Lost Connections is out NOW in Australia in Paperback , and I can’t recommend it enough. It’s a total game-changer. 


We did catch up over Skype and internet being what it is in my country - there’s a few glitches here and there, apologies - we can Fax Scott Morrison and ask where out information superhighway is. 


I hope the glitches don’t detract too much from your enjoyment of this superb chat - Enjoy part one of my conversation over Skype with Johann Hari.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 276 Osher Günsberg 1a638319-bf98-4dcc-b651-995a915932b3 784f46f4-642d-4894-91a5-b3ae000f0e68 Sun, 03 Feb 2019 13:34:00 +0000 3304 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/268-johann-hari-part-1 267: Michael McQueen 267: Michael McQueen @Michael_McQueen is a speaker, author and futurist from Australia. 


The majority of his work centres around helping organisations prepare for what’s to come, to look beyond the horizon at how trends in society, in politics, in technology will change the way they work. 


This applies to not only the private sector but also the public sector. 


I’m happy about this because ideas can sometimes move faster through the private sector and then into public policy when enough of the community demands it. 


Michael’s sixth book “How to prepare now for what’s next” is well worth your time, and I hope this conversation tickles a few tendrils of your curious brain so that you might think a little differently about what’s around the corner .


For more about Michael - go to michaelmcqueen.net until then, enjoy the show…. 


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See omnystudio.com/listener for privacy information.

]]> @Michael_McQueen is a speaker, author and futurist from Australia. 


The majority of his work centres around helping organisations prepare for what’s to come, to look beyond the horizon at how trends in society, in politics, in technology will change the way they work. 


This applies to not only the private sector but also the public sector. 


I’m happy about this because ideas can sometimes move faster through the private sector and then into public policy when enough of the community demands it. 


Michael’s sixth book “How to prepare now for what’s next” is well worth your time, and I hope this conversation tickles a few tendrils of your curious brain so that you might think a little differently about what’s around the corner .


For more about Michael - go to michaelmcqueen.net until then, enjoy the show…. 


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 275 Osher Günsberg c369f21b-5267-4d17-a063-7d4d52852051 8692c70d-94e4-40d6-a7be-b3ae000f264b Sun, 27 Jan 2019 13:34:00 +0000 5440 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/267-michael-mcqueen 266: Andrew Taylor 266: Andrew Taylor Andrew Taylor made world headlines a few years ago when in seeking to battle food addiction, he lost over 50kg by eating nothing but potatoes for a whole year. 


It’s a simple headline however his story goes much deeper than that. 


Speaking to Andrew, I learned that even though in my case the addiction was alcohol - our stories were very similar, and the abstinence model was what worked for us both. 


During our conversation, I heard many parallels with my own life, my own relationship to food and indeed what I use food for - beyond just sustaining my body to live another day. 


I should say upfront, the way Andrew tackled his food addiction is what worked for him - however, there are other ways to deal with this issue, including Overeaters Anonymous which I know has worked well for people close to me. 


On the whole I love this conversation because it’s a perfect example of someone who saw what effect their own habitual actions was having on his life, saw where he was going to end up if he didn’t do something about it, and took action by creating a system of behaviour that was simple to follow and if practiced daily gave him spectacular results. 


He’s a great bloke and I’m stoked he took the time to fly down to see me. 


If you like what you hear, please hit him up on IG @spudfit


And enjoy this conversation with Andrew Taylor. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Andrew Taylor made world headlines a few years ago when in seeking to battle food addiction, he lost over 50kg by eating nothing but potatoes for a whole year. 


It’s a simple headline however his story goes much deeper than that. 


Speaking to Andrew, I learned that even though in my case the addiction was alcohol - our stories were very similar, and the abstinence model was what worked for us both. 


During our conversation, I heard many parallels with my own life, my own relationship to food and indeed what I use food for - beyond just sustaining my body to live another day. 


I should say upfront, the way Andrew tackled his food addiction is what worked for him - however, there are other ways to deal with this issue, including Overeaters Anonymous which I know has worked well for people close to me. 


On the whole I love this conversation because it’s a perfect example of someone who saw what effect their own habitual actions was having on his life, saw where he was going to end up if he didn’t do something about it, and took action by creating a system of behaviour that was simple to follow and if practiced daily gave him spectacular results. 


He’s a great bloke and I’m stoked he took the time to fly down to see me. 


If you like what you hear, please hit him up on IG @spudfit


And enjoy this conversation with Andrew Taylor. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 274 Osher Günsberg b75c9b19-7fe5-4394-9ed5-00ff42d2723b 955242ef-59f2-44d2-92ee-b3ae000f315d Sun, 20 Jan 2019 13:34:00 +0000 5923 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/266-andrew-taylor Remembering Annalise Braakensiek Remembering Annalise Braakensiek

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See omnystudio.com/listener for privacy information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 273 Osher Günsberg 7bebe852-db8d-459c-8cc8-5f46532376d7 648d3209-bdb1-40ae-a866-b3ae000f31af Sun, 13 Jan 2019 13:34:00 +0000 3773 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/remembering-annalise-braakensiek Summer Special: Kath Koschel Summer Special: Kath Koschel Kath Koschel is an incredibly inspiring human. She’s the founder of kindnessfactory.com and has a story that will break your heart three times before it lifts you up into the glowing warm of the collective love of humanity. 


This conversation deals with suicide and the effects of road trauma, so if you do need to talk to anyone please seek help from your doctor or call Lifeline on 13 11 14.


Kath’s story is one of the incredible power of human resilience and the overwhelming kindness of our community at large. 


We’re so polarised to believe it’s Left vs Right, Liberal vs Labor, Sustainability vs Environmental pillage, but there’s actually a vast and overwhelming feeling of joy and compassion in our country and Kath’s story proves it. 


A world-class athlete struck down by crippling injury at the height of her career, Kath has learned to walk three times in her life. Once as a toddler, and twice as an adult. She’s also had to face the devastation of losing the love of her life to suicide just as the rays of sunshine were starting to warm things up again. 


Yet Kath’s outlook on the world, her attitude to kindness, forgiveness and trust in the goodness of the community at large will make you feel a lot better about the world as a whole. Because Kath’s out to show you, me and everyone else that kindness is indeed what we naturally have in our hearts and it’s something that on a self-centred level - actually feels good. 


Help her get to 1,000,000 acts of kindness over at kindnessfactory.com, and enjoy this conversation with Kath Koschel.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Kath Koschel is an incredibly inspiring human. She’s the founder of kindnessfactory.com and has a story that will break your heart three times before it lifts you up into the glowing warm of the collective love of humanity. 


This conversation deals with suicide and the effects of road trauma, so if you do need to talk to anyone please seek help from your doctor or call Lifeline on 13 11 14.


Kath’s story is one of the incredible power of human resilience and the overwhelming kindness of our community at large. 


We’re so polarised to believe it’s Left vs Right, Liberal vs Labor, Sustainability vs Environmental pillage, but there’s actually a vast and overwhelming feeling of joy and compassion in our country and Kath’s story proves it. 


A world-class athlete struck down by crippling injury at the height of her career, Kath has learned to walk three times in her life. Once as a toddler, and twice as an adult. She’s also had to face the devastation of losing the love of her life to suicide just as the rays of sunshine were starting to warm things up again. 


Yet Kath’s outlook on the world, her attitude to kindness, forgiveness and trust in the goodness of the community at large will make you feel a lot better about the world as a whole. Because Kath’s out to show you, me and everyone else that kindness is indeed what we naturally have in our hearts and it’s something that on a self-centred level - actually feels good. 


Help her get to 1,000,000 acts of kindness over at kindnessfactory.com, and enjoy this conversation with Kath Koschel.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 272 Osher Günsberg 23afaaf4-56c1-4382-a682-0f077843b9e7 bcd09308-df1c-40ac-8d54-b3ae000f4b55 Sun, 06 Jan 2019 13:34:00 +0000 6236 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/summer-special-kath-koschel Summer Special: Jane Lu Summer Special: Jane Lu Jane Lu is the founder and CEO of online fashion retailer Showpo, a company valued at over $30M dollars. 


You can find her on Instagram @thelazyceo and I can tell you first hand that this woman is a powerhouse. 


A quick scroll through her feed will show you she’s living the dream, surrounding herself with an incredible staff and working damned hard to make her business not only grow but be a great place to work. 


Was it always this way for her? 


No way. 


Did she come from incredible adversity? 


Did she face failure? 


A dead-end job? 


The disdain of her parents for quitting what looked like a stable career? 


Yes, yes, yes and yes. 


You might not want to start an online fashion empire in 2019 - but you most definitely can take a listen to this and have it put the bellows to the fire in your belly. 


What were you dreaming of doing this year? 


After listening to this episode I have no question that you’ll get right to it. 


Enjoy this conversation with the incredibly inspirational human that is Jane Lu.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Jane Lu is the founder and CEO of online fashion retailer Showpo, a company valued at over $30M dollars. 


You can find her on Instagram @thelazyceo and I can tell you first hand that this woman is a powerhouse. 


A quick scroll through her feed will show you she’s living the dream, surrounding herself with an incredible staff and working damned hard to make her business not only grow but be a great place to work. 


Was it always this way for her? 


No way. 


Did she come from incredible adversity? 


Did she face failure? 


A dead-end job? 


The disdain of her parents for quitting what looked like a stable career? 


Yes, yes, yes and yes. 


You might not want to start an online fashion empire in 2019 - but you most definitely can take a listen to this and have it put the bellows to the fire in your belly. 


What were you dreaming of doing this year? 


After listening to this episode I have no question that you’ll get right to it. 


Enjoy this conversation with the incredibly inspirational human that is Jane Lu.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 271 Osher Günsberg d43f9dfd-4aa7-45a7-9934-9efefb85100c 1fa12517-7864-4939-b7bd-b3ae000f54aa Sun, 30 Dec 2018 13:34:00 +0000 4310 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/summer-special-jane-lu Summer Special: Eiji Han Shimizu Summer Special: Eiji Han Shimizu Eiji Han Shimizu is a highly successful publisher, film maker and lecturer. Find out more about him at latinsamurai.com


His exceptional Manga biographies of influential world figures have been published in 25 countries & 10 languages.


At 35, working with the biggest media companies in Tokyo his life resembled a picture perfect example of what a highly successful person would have. 


Following a moment in his life which we talk about, Eiji changed course and embarked on a global search for sustainable happiness, where he and his director Roko Belic traveled the world searching for what makes people genuinely and sustainably happy.

www.thehappymovie.com


This is a wonderful conversation that took place in an Air BnB in Amsterdam when I was working at the THNK school of creative leadership there, there's tea, there's crunchy biscuits, there's mic noise - but there's also bombs of wisdom. 


Enjoy this conversation on Harlemmerdijk in Jordaan, Amsterdam - with Eiji Han Shimizu. 


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]]> Eiji Han Shimizu is a highly successful publisher, film maker and lecturer. Find out more about him at latinsamurai.com


His exceptional Manga biographies of influential world figures have been published in 25 countries & 10 languages.


At 35, working with the biggest media companies in Tokyo his life resembled a picture perfect example of what a highly successful person would have. 


Following a moment in his life which we talk about, Eiji changed course and embarked on a global search for sustainable happiness, where he and his director Roko Belic traveled the world searching for what makes people genuinely and sustainably happy.

www.thehappymovie.com


This is a wonderful conversation that took place in an Air BnB in Amsterdam when I was working at the THNK school of creative leadership there, there's tea, there's crunchy biscuits, there's mic noise - but there's also bombs of wisdom. 


Enjoy this conversation on Harlemmerdijk in Jordaan, Amsterdam - with Eiji Han Shimizu. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 270 Osher Günsberg b86d199f-9155-40bf-88b3-7113ad50d6f9 78a27f94-1216-41e0-99f8-b3ae000f56a3 Sun, 23 Dec 2018 13:34:00 +0000 5273 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/summer-special-eiji-han-shimizu 265: Steve Baccon 265: Steve Baccon Steve Baccon is a photographer based in Sydney, Australia. Find him on IG @bacconphoto


Over the years you would have seen his work on numerous magazine covers, ad campaigns, billboards and book covers - including my own. 


In fact the photo that became the cover of my book has been named as a finalist in the National Photographic Portrait Prize and will be exhibited at the national portrait gallery in Canberra from Feb 22. 


The story behind that photo is worth hearing, which is why I got Steve in as my guest this week. 


A quick note about that - I know this is not the photography podcast - however it just happened to turn out that we had two shooters in a row on, however the way my guest last week approaches photography vs the way Steve approaches photography - they’re two entirely different things. 


And while you may not ever take a photo on anything other than your phone - what Steve has to teach us about approach to work, humility when it comes to applying yourself to work and indeed how to cope when everything is going horribly wrong - it’s worth the price of admission. 


Steve’s a warm, humble, kind man - he was my first choice to shoot the cover of my book and you’re about to hear why. 


Enjoy a great cup of coffee and a great chat with the wonderful human from Sydney that is Steve Baccon.  


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Steve Baccon is a photographer based in Sydney, Australia. Find him on IG @bacconphoto


Over the years you would have seen his work on numerous magazine covers, ad campaigns, billboards and book covers - including my own. 


In fact the photo that became the cover of my book has been named as a finalist in the National Photographic Portrait Prize and will be exhibited at the national portrait gallery in Canberra from Feb 22. 


The story behind that photo is worth hearing, which is why I got Steve in as my guest this week. 


A quick note about that - I know this is not the photography podcast - however it just happened to turn out that we had two shooters in a row on, however the way my guest last week approaches photography vs the way Steve approaches photography - they’re two entirely different things. 


And while you may not ever take a photo on anything other than your phone - what Steve has to teach us about approach to work, humility when it comes to applying yourself to work and indeed how to cope when everything is going horribly wrong - it’s worth the price of admission. 


Steve’s a warm, humble, kind man - he was my first choice to shoot the cover of my book and you’re about to hear why. 


Enjoy a great cup of coffee and a great chat with the wonderful human from Sydney that is Steve Baccon.  


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 269 Osher Günsberg d8ab05df-92b5-4166-b62a-98325a586938 f4d9e865-d948-4fd1-9b01-b3ae000f568b Sun, 16 Dec 2018 13:34:00 +0000 4782 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/265-steve-baccon 264: Doug Menuez 264: Doug Menuez Doug Menuez is a photographer from the US, who has covered everything from the Ethiopian Famine, the emergence of the AIDS crisis, and most notably the rise of Silicon Valley between 1985 and 2000. 


You and I are communicating right now, both broadcasting and listening, thanks to people that he chronicled during his time documenting the incredible emergence of that part of the world and the technology to come out of it. 


Doug and I first came to know each other when I was studying at THNK in Amsterdam, and I’m so very grateful that he and I were able to talk today. 


I’ve always been a firm believer in documenting your work - my vast collection of on-set and behind the scenes pictures from the early years of Idol and my time in the USA are a testimony to that, and Doug is a fantastic example of why it’s important. 


Possibly his most important work was documenting the incredible rise of Silicon Valley from 1985-2000, capturing the creation of technology that you and I use every single day. 


You might not ever think you’ll be a photojournalist, you might only ever take photos on your phone, however what Doug has to talk about today is not only a masterclass in documenting the world around you - but also what it takes to truly change the world, from a man that was in the room as the world was being changed. 


This one’s pretty nerdy - it’s not often get to talk to one of my photography heroes, but hey you never know - what works for Doug in his photography process might just translate into your own process…


Doug joined me over Skype from his loft in NYC, enjoy this conversation with the great Doug Menuez.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Doug Menuez is a photographer from the US, who has covered everything from the Ethiopian Famine, the emergence of the AIDS crisis, and most notably the rise of Silicon Valley between 1985 and 2000. 


You and I are communicating right now, both broadcasting and listening, thanks to people that he chronicled during his time documenting the incredible emergence of that part of the world and the technology to come out of it. 


Doug and I first came to know each other when I was studying at THNK in Amsterdam, and I’m so very grateful that he and I were able to talk today. 


I’ve always been a firm believer in documenting your work - my vast collection of on-set and behind the scenes pictures from the early years of Idol and my time in the USA are a testimony to that, and Doug is a fantastic example of why it’s important. 


Possibly his most important work was documenting the incredible rise of Silicon Valley from 1985-2000, capturing the creation of technology that you and I use every single day. 


You might not ever think you’ll be a photojournalist, you might only ever take photos on your phone, however what Doug has to talk about today is not only a masterclass in documenting the world around you - but also what it takes to truly change the world, from a man that was in the room as the world was being changed. 


This one’s pretty nerdy - it’s not often get to talk to one of my photography heroes, but hey you never know - what works for Doug in his photography process might just translate into your own process…


Doug joined me over Skype from his loft in NYC, enjoy this conversation with the great Doug Menuez.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 268 Osher Günsberg 6921bbcf-ce25-4276-899a-7abeb89b7b6b 16fc2419-ed99-49e3-b63a-b3ae000f7bd2 Sun, 09 Dec 2018 13:34:00 +0000 4754 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/264-doug-menuez 263: Paul De Gelder 263: Paul De Gelder Paul De Gelder is a former naval clearance diver whom after a horrific shark attack which saw him lose his right forearm and right leg, has since become a high-profile shark conservationist, author, actor, motivational speaker and advocate for a plant-based diet. 


A former Brisbane boy, he found incredible success in the military. First with the Australian Army and then with the Navy - until in February 2009, while testing some new technology in Sydney Harbour right by the naval base next to the opera house, he was attacked by a bull shark - an attack that nearly killed him. 


Paul has described feeling a whack on the leg, looking down and seeing a bull shark, two rows of 36 razor sharp teeth, locked on to his upper right thigh. He tried to push the shark away when he realised that his right hand was also in the shark’s mouth as it was literally eating him alive, all the while dragging him deeper underwater. 


Suddenly the shark was gone, and Paul’s wetsuit was buoyant enough to bring him back to the surface where he managed to swim back to the safety boat. 


Multiple complicated surgeries, months of painful rehab and sheer determination later - Paul returned to the Navy as a diving instructor, this time with a prosthetic arm and leg. 


Paul’s story is one that rightly has inspired millions around the world, who now know him as one of the faces of the international cultural phenomenon “Shark Week”, where he’s routinely back underwater, back face to face with nature’s apex predators. 


I can’t get enough of this guy. He’s a testament to acceptance of a situation beyond your control, then adapting and living your fullest life with your new parameters. Paul’s such an inspiring man, a beacon of showing how strength and compassion coexist within one person.  


He’s also a man who’s mental fortitude is one I aspire to, his outlook on life is something that I wish to emulate. 


If you have Instagram I’d highly suggest following him there - @pauldegelder. 


In fact just the other day he posted something that I wanted to share with you. 


"Probably the biggest reason I never slid into depression is because I found value and purpose. I lost a lot. But instead of bitching about it I found ways to fill those holes with a whole new set of skills and a whole new life. No PTSD, no nightmares, never a flashback. The struggle doesn’t weaken us, it forges us into a stronger more durable tool to improve the lives of those around us. That’s value and purpose.”


He’s an incredible guy, I am stoked for you to meet him. 


So if you will, come to my kitchen where you can sit and enjoy a cup of tea with this absolutely remarkable man, the one and only Paul De Gelder. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Paul De Gelder is a former naval clearance diver whom after a horrific shark attack which saw him lose his right forearm and right leg, has since become a high-profile shark conservationist, author, actor, motivational speaker and advocate for a plant-based diet. 


A former Brisbane boy, he found incredible success in the military. First with the Australian Army and then with the Navy - until in February 2009, while testing some new technology in Sydney Harbour right by the naval base next to the opera house, he was attacked by a bull shark - an attack that nearly killed him. 


Paul has described feeling a whack on the leg, looking down and seeing a bull shark, two rows of 36 razor sharp teeth, locked on to his upper right thigh. He tried to push the shark away when he realised that his right hand was also in the shark’s mouth as it was literally eating him alive, all the while dragging him deeper underwater. 


Suddenly the shark was gone, and Paul’s wetsuit was buoyant enough to bring him back to the surface where he managed to swim back to the safety boat. 


Multiple complicated surgeries, months of painful rehab and sheer determination later - Paul returned to the Navy as a diving instructor, this time with a prosthetic arm and leg. 


Paul’s story is one that rightly has inspired millions around the world, who now know him as one of the faces of the international cultural phenomenon “Shark Week”, where he’s routinely back underwater, back face to face with nature’s apex predators. 


I can’t get enough of this guy. He’s a testament to acceptance of a situation beyond your control, then adapting and living your fullest life with your new parameters. Paul’s such an inspiring man, a beacon of showing how strength and compassion coexist within one person.  


He’s also a man who’s mental fortitude is one I aspire to, his outlook on life is something that I wish to emulate. 


If you have Instagram I’d highly suggest following him there - @pauldegelder. 


In fact just the other day he posted something that I wanted to share with you. 


"Probably the biggest reason I never slid into depression is because I found value and purpose. I lost a lot. But instead of bitching about it I found ways to fill those holes with a whole new set of skills and a whole new life. No PTSD, no nightmares, never a flashback. The struggle doesn’t weaken us, it forges us into a stronger more durable tool to improve the lives of those around us. That’s value and purpose.”


He’s an incredible guy, I am stoked for you to meet him. 


So if you will, come to my kitchen where you can sit and enjoy a cup of tea with this absolutely remarkable man, the one and only Paul De Gelder. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 267 Osher Günsberg 375cb966-7f9d-4092-8798-9aff42396d7a 920d2316-ab07-4e69-9f4d-b3ae000f7f58 Sun, 02 Dec 2018 13:34:00 +0000 5162 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/263-paul-de-gelder 262: Damon Herriman 262: Damon Herriman Damon Herriman is an Australian actor best known for his work in the TV show Justified and Mr Inbetween. 


He and I met when I first started working in TV back in the day, and even lived in the same building for a while when I was living in LA. 


Damon is on the cusp of exploding into the stratosphere - when we spoke he wasn’t able to discuss what he was working on while I was recording, however I knew it would eventually come out - so I can tell you now. 


Damon has been cast in the new Tarantino movie Once Upon a time in Hollywood, playing the role of Charles Manson. 


An astonishingly high-profile role for him, working with a legend of cinema - one I wish we could have spoken about but that’s ok, listening to this you’ll get to know more about this remarkable man and the path that he’s taken to get to this dizzying height. 


I was particularly interested in talking to him about the seasonal aspect of his job, how he deals with the ebbs and flows of the work. 


Damon is a humble guy, and came around to the apartment a few weeks back for a cuppa and some irregular dog barking from Frank.


I hope you enjoy this engaging conversation with Damon Herriman. 


In case you need it: https://www.efax.com.au/


Our PM Scott Morrison’s Fax numbers: 

+61295238959 

+61262734100


Our Environment minister Melissa Price’s Fax numbers:

+61 8 9192 8860

+61 8 9921 7990


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Damon Herriman is an Australian actor best known for his work in the TV show Justified and Mr Inbetween. 


He and I met when I first started working in TV back in the day, and even lived in the same building for a while when I was living in LA. 


Damon is on the cusp of exploding into the stratosphere - when we spoke he wasn’t able to discuss what he was working on while I was recording, however I knew it would eventually come out - so I can tell you now. 


Damon has been cast in the new Tarantino movie Once Upon a time in Hollywood, playing the role of Charles Manson. 


An astonishingly high-profile role for him, working with a legend of cinema - one I wish we could have spoken about but that’s ok, listening to this you’ll get to know more about this remarkable man and the path that he’s taken to get to this dizzying height. 


I was particularly interested in talking to him about the seasonal aspect of his job, how he deals with the ebbs and flows of the work. 


Damon is a humble guy, and came around to the apartment a few weeks back for a cuppa and some irregular dog barking from Frank.


I hope you enjoy this engaging conversation with Damon Herriman. 


In case you need it: https://www.efax.com.au/


Our PM Scott Morrison’s Fax numbers: 

+61295238959 

+61262734100


Our Environment minister Melissa Price’s Fax numbers:

+61 8 9192 8860

+61 8 9921 7990


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 266 Osher Günsberg 4c228e9f-153b-450e-9f1b-185e6bbec816 da1f1ae6-a7e8-4352-ae1f-b3ae000f80a1 Sun, 25 Nov 2018 13:34:00 +0000 5199 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/262-damon-herriman 261: Tahnee Schulz 261: Tahnee Schulz My guest today is Psychologist Tahnee Schulz. 


Tahnee is a highly experienced psychologist with a background in mental health, trauma, substance use, complex co-morbid presentations and corporate psychology. 


For the past four years, she has specialised in critical incident response and has worked with various people involved in and affected by the tragic passing of cricketer Phillip Hughes, the Sydney Lindt Café siege, several Royal Commissions and the Nepal Earthquakes Rescue Mission.


She’s essentially like the mental health paramedic, but instead of a medical kit full of butterfly stitches and IV drips, she has her words and knowledge to assist with the mental trauma of a situation with great physical trauma and danger. 


This conversation talks a lot about trauma and the effects of trauma. Part of the chat takes us to a pretty grim place and about 1/2 hour in there’s a conversation about a case she worked on that involved a kid - if you want to skip ahead a few minutes I won’t be upset. 


If this conversation does bring anything up for you please call lifeline 131114. 


You’re going to get a lot out of this - I know I did. 


Please enjoy this conversation with Tahnee Schulz. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is Psychologist Tahnee Schulz. 


Tahnee is a highly experienced psychologist with a background in mental health, trauma, substance use, complex co-morbid presentations and corporate psychology. 


For the past four years, she has specialised in critical incident response and has worked with various people involved in and affected by the tragic passing of cricketer Phillip Hughes, the Sydney Lindt Café siege, several Royal Commissions and the Nepal Earthquakes Rescue Mission.


She’s essentially like the mental health paramedic, but instead of a medical kit full of butterfly stitches and IV drips, she has her words and knowledge to assist with the mental trauma of a situation with great physical trauma and danger. 


This conversation talks a lot about trauma and the effects of trauma. Part of the chat takes us to a pretty grim place and about 1/2 hour in there’s a conversation about a case she worked on that involved a kid - if you want to skip ahead a few minutes I won’t be upset. 


If this conversation does bring anything up for you please call lifeline 131114. 


You’re going to get a lot out of this - I know I did. 


Please enjoy this conversation with Tahnee Schulz. 


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 265 Osher Günsberg 365b40c5-58dc-4e31-97a6-ff7a5362b816 05d5835d-a189-405d-9ef2-b3ae000f8064 Sun, 18 Nov 2018 13:34:00 +0000 4976 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/261-tahnee-schulz 260: James Fielding 260: James Fielding James Fielding is a doctor, drummer, CEO and founder of a number of companies including Audeara. Find him on Twitter and Instagram @jamesafielding 


He’s from Brisbane, Australia, and is one of the young guns of the very hot entrepreneurial start up scene there in Queensland. 


James has quite a story to tell and in this conversation you’ll hear about how he as a doctor chose to pivot into helping others at scale through the power of music. 


As someone with noise-induced hearing loss, it’s people like James that really fascinates me - because he’s found a way to fuse his love of music with his desire to help people. 


But he’s so much more than that. 


If you’ve ever thought about starting a business, or putting yourself out there - this conversation is for you. If you thought you had to wait until you got overseas to start your venture - after this conversation you’ll be fired right up. 


I firmly believe the future of Australia is nested in our intellectual capital, and people like James are the new frontier of entrepreneurs who stay here to build their businesses and bring knowledge and momentum to our country - a thing that for so long left to foreign shores where in the past capital and opportunity were more readily available - as James clearly says - that’s no longer the case. 


We’re in a whole new world my friends, and James and his team are one of the companies leading the charge. 


I know you’ll get a lot out of this conversation with James Fielding.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> James Fielding is a doctor, drummer, CEO and founder of a number of companies including Audeara. Find him on Twitter and Instagram @jamesafielding 


He’s from Brisbane, Australia, and is one of the young guns of the very hot entrepreneurial start up scene there in Queensland. 


James has quite a story to tell and in this conversation you’ll hear about how he as a doctor chose to pivot into helping others at scale through the power of music. 


As someone with noise-induced hearing loss, it’s people like James that really fascinates me - because he’s found a way to fuse his love of music with his desire to help people. 


But he’s so much more than that. 


If you’ve ever thought about starting a business, or putting yourself out there - this conversation is for you. If you thought you had to wait until you got overseas to start your venture - after this conversation you’ll be fired right up. 


I firmly believe the future of Australia is nested in our intellectual capital, and people like James are the new frontier of entrepreneurs who stay here to build their businesses and bring knowledge and momentum to our country - a thing that for so long left to foreign shores where in the past capital and opportunity were more readily available - as James clearly says - that’s no longer the case. 


We’re in a whole new world my friends, and James and his team are one of the companies leading the charge. 


I know you’ll get a lot out of this conversation with James Fielding.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 264 Osher Günsberg 99b7af91-d0aa-4f27-adb0-8b4656d106f8 b8869853-aee4-4cdb-a11b-b3ae000f9854 Sun, 11 Nov 2018 14:55:56 +0000 6030 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/260-james-fielding 259: Ali Hill 259: Ali Hill My guest today is Ali Hill. 


She’s the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. 


Seems like a pretty good idea, right?


Her podcast is called “Stand Out life” and can be heard wherever podcasts are - probably the same place you hear this one. 


She’s got a lot to say about psychology and the role of psychology in negotiation in the workplace, care at work and how to manage stresses that come with a modern life - but you’ll hear all of that in the next hour. 


You can find her on IG at @alihill


Hope you enjoy this chat with Ali Hill.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is Ali Hill. 


She’s the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. 


Seems like a pretty good idea, right?


Her podcast is called “Stand Out life” and can be heard wherever podcasts are - probably the same place you hear this one. 


She’s got a lot to say about psychology and the role of psychology in negotiation in the workplace, care at work and how to manage stresses that come with a modern life - but you’ll hear all of that in the next hour. 


You can find her on IG at @alihill


Hope you enjoy this chat with Ali Hill.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 263 Osher Günsberg 2ecc11c5-1183-4eff-8c0a-3a8428ffd9de 6bede5cf-fdcc-4a52-8e1c-b3ae000f9dd6 Sun, 04 Nov 2018 13:34:00 +0000 5203 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/259-ali-hill 258: Catherine Milne 258: Catherine Milne Catherine Milne is the publisher at Harper Collins - she’s the reason I have a book out. 


Catherine is an extraordinary woman, with a wonderful passion for her work and the written word, she is warm and kind and as you’ll hear speaks with a romantic glow in her heart about story and the power of story. 


Catherine has a tough job - taking chumps like me, who’ve never written more than 800 words and turning them into authors. 


She guided me through the process with a kind but firm hand, she helped me through the hard parts and talked me through what works and what doesn’t work. 


You might not yet have written a book, but listening to this conversation with Catherine, I hope you’ll understand a bit more about the kind of person that it takes to bring a book from a thought to a thing. 


She’s a truly wonderful woman.


I hope you enjoy this conversation with Catherine Milne.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Catherine Milne is the publisher at Harper Collins - she’s the reason I have a book out. 


Catherine is an extraordinary woman, with a wonderful passion for her work and the written word, she is warm and kind and as you’ll hear speaks with a romantic glow in her heart about story and the power of story. 


Catherine has a tough job - taking chumps like me, who’ve never written more than 800 words and turning them into authors. 


She guided me through the process with a kind but firm hand, she helped me through the hard parts and talked me through what works and what doesn’t work. 


You might not yet have written a book, but listening to this conversation with Catherine, I hope you’ll understand a bit more about the kind of person that it takes to bring a book from a thought to a thing. 


She’s a truly wonderful woman.


I hope you enjoy this conversation with Catherine Milne.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 262 Osher Günsberg d837947f-c048-4d1d-a76a-01dad733ab8d 8a8d2b45-a331-4245-bc5c-b3ae000f9e4c Sun, 28 Oct 2018 13:34:00 +0000 4427 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/258-catherine-milne 257: Matthew Mitcham 257: Matthew Mitcham Matthew Mitcham is a retired Olympic Diver who has a life full of firsts. He’s the first openly gay athlete to ever win an Olympic gold medal, winning that gold medal with the highest-ever single dive score in Olympic History. 


While his career was incredibly high profile, and he indeed achieved dominance in his sport - it was what happened out of the pool that has in my opinion shaped the wonderful man who came over to our apartment this week. 


Matthew wrote a memoir in 2012 called “Twists and Turns”, and is currently topping off a linguistics degree as he grows into a superb cabaret performer. 


He’s got a show coming up this week in Sydney - 

UP CLOSE AND PERSONAL

with Matthew Mitcham

Saturday 27 October, 7pm

Bondi Pavilion Theatre

http://www.bonditheatrecompany.com.au/shows/up-close-and-personal


This conversation talks a bit about diving. 


A bit about sexuality, and a LOT about addiction and recovery. 


There’s quite a bit of stuff in here that might trigger you if you or someone you know has a history of crystal meth use - and if you need someone to talk to in Australia please call Lifeline on 13 11 14, or reach out to the crisis counselling service in your area.


Speaking of reaching out. 


In this conversation Matthew and I speak a lot about meetings. The meetings are everywhere, they’re not hard to find, and if you need help, and you’re willing to do whatever it takes to not need to drink or use again, you’ll find what you need in those meetings. I can’t recommend them enough. 


If you’ve never had a problem with drinking or using - I hope this conversation gives you a window into what life can be like in recovery, and the daily work that can happen so that life doesn’t need to be a repetitive downward spiral heading to the foregone conclusion of institution, hospitalisation or incarceration, or worse. 


That’s not the chirpiest intro I’ve done - but this is a solid chat with a guy that’s got some solid time, it was good to talk about recovery this way. 

You can find Matthew on twitter he’s @matthew_mitcham and instagram @MatthewMitcham88- let him know you heard him here, and enjoy this conversation with Matthew Mitcham. 


That was he’s on Twitter @matthew_mitcham and instagram @MatthewMitcham88- let him know you heard him here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Matthew Mitcham is a retired Olympic Diver who has a life full of firsts. He’s the first openly gay athlete to ever win an Olympic gold medal, winning that gold medal with the highest-ever single dive score in Olympic History. 


While his career was incredibly high profile, and he indeed achieved dominance in his sport - it was what happened out of the pool that has in my opinion shaped the wonderful man who came over to our apartment this week. 


Matthew wrote a memoir in 2012 called “Twists and Turns”, and is currently topping off a linguistics degree as he grows into a superb cabaret performer. 


He’s got a show coming up this week in Sydney - 

UP CLOSE AND PERSONAL

with Matthew Mitcham

Saturday 27 October, 7pm

Bondi Pavilion Theatre

http://www.bonditheatrecompany.com.au/shows/up-close-and-personal


This conversation talks a bit about diving. 


A bit about sexuality, and a LOT about addiction and recovery. 


There’s quite a bit of stuff in here that might trigger you if you or someone you know has a history of crystal meth use - and if you need someone to talk to in Australia please call Lifeline on 13 11 14, or reach out to the crisis counselling service in your area.


Speaking of reaching out. 


In this conversation Matthew and I speak a lot about meetings. The meetings are everywhere, they’re not hard to find, and if you need help, and you’re willing to do whatever it takes to not need to drink or use again, you’ll find what you need in those meetings. I can’t recommend them enough. 


If you’ve never had a problem with drinking or using - I hope this conversation gives you a window into what life can be like in recovery, and the daily work that can happen so that life doesn’t need to be a repetitive downward spiral heading to the foregone conclusion of institution, hospitalisation or incarceration, or worse. 


That’s not the chirpiest intro I’ve done - but this is a solid chat with a guy that’s got some solid time, it was good to talk about recovery this way. 

You can find Matthew on twitter he’s @matthew_mitcham and instagram @MatthewMitcham88- let him know you heard him here, and enjoy this conversation with Matthew Mitcham. 


That was he’s on Twitter @matthew_mitcham and instagram @MatthewMitcham88- let him know you heard him here


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 261 Osher Günsberg e60e9070-6cc6-42d9-b1fc-c212382adf20 440f11a3-455a-4c2f-9a56-b3ae000fa172 Sun, 21 Oct 2018 13:34:00 +0000 5392 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/257-matthew-mitcham 256: Emma Roche 256: Emma Roche Emma Roche is an Australian author and whole-food plant-based food advocate who lives year-round in Belgium. 

You can find her on instagram @plantplate


I’m very aware of the privilege that I have as a white, male, middle class guy that I can afford to live a plant-based life. 


Indeed at times in my life I have definitely gone overboard and bought the $20 jar of organic virgin dirt single origin solar-powered peanut butter.

However it doesn’t have to be like that. 


And lately I’ve been getting more and more frugal about how I feed myself to live this way, and you know what - chickpeas are cheap. Rice is cheap. Veggies are cheap. 


It doesn’t have to be a Gwennyth Paltrow $470 a week for one person grocery bill. It can be, but it doesn’t have to be. 


This is where Emma Roche comes in. 


She’s written a couple of brilliant books about living a whole-food plant based life on a budget. In fact they do what they say on the box 

“Whole Food Plant Based on $5 a day” is the book I first found, and it spread the message that you can feed yourself and your family well, and cheaply, on less than $50 a week per person - which is a pretty excellent price point if you ask me. Her books are available at plantplate.com


If you’re new to the idea of eating this way, or you’ve been curious about it but don’t know how to make the first steps away from the food you grew up knowing, or you're befuddled at the $10 macrobiotic sprouted tempeh that you think you need to put in each meal - this episode is for you. 


A warning, if you haven’t eaten yet and you’re listening to this on an empty stomach, you’ll want to cook something delicious today I can guarantee it. 


Emma’s a great chat, and we caught up over Skype from her home in Europe. Enjoy this conversation with Emma Roche.  



Until we speak next time, do what you can where you are with what you have, and urge those in power to do the right thing. 


Our Prime Minister’s number is:

Telephone:

(02) 6277 7700

Fax:

(02) 6273 4100


Angus Taylor the Minister for Energy is 

Phone: (02) 6277 7710


And Melissa Price, Minister for the Environment is at 

Ph:  (02) 6277 4242


It’s up to us my friends. 


You can’t do everything, you can’t do nothing, but you can do something. 


So let’s do it.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Emma Roche is an Australian author and whole-food plant-based food advocate who lives year-round in Belgium. 

You can find her on instagram @plantplate


I’m very aware of the privilege that I have as a white, male, middle class guy that I can afford to live a plant-based life. 


Indeed at times in my life I have definitely gone overboard and bought the $20 jar of organic virgin dirt single origin solar-powered peanut butter.

However it doesn’t have to be like that. 


And lately I’ve been getting more and more frugal about how I feed myself to live this way, and you know what - chickpeas are cheap. Rice is cheap. Veggies are cheap. 


It doesn’t have to be a Gwennyth Paltrow $470 a week for one person grocery bill. It can be, but it doesn’t have to be. 


This is where Emma Roche comes in. 


She’s written a couple of brilliant books about living a whole-food plant based life on a budget. In fact they do what they say on the box 

“Whole Food Plant Based on $5 a day” is the book I first found, and it spread the message that you can feed yourself and your family well, and cheaply, on less than $50 a week per person - which is a pretty excellent price point if you ask me. Her books are available at plantplate.com


If you’re new to the idea of eating this way, or you’ve been curious about it but don’t know how to make the first steps away from the food you grew up knowing, or you're befuddled at the $10 macrobiotic sprouted tempeh that you think you need to put in each meal - this episode is for you. 


A warning, if you haven’t eaten yet and you’re listening to this on an empty stomach, you’ll want to cook something delicious today I can guarantee it. 


Emma’s a great chat, and we caught up over Skype from her home in Europe. Enjoy this conversation with Emma Roche.  



Until we speak next time, do what you can where you are with what you have, and urge those in power to do the right thing. 


Our Prime Minister’s number is:

Telephone:

(02) 6277 7700

Fax:

(02) 6273 4100


Angus Taylor the Minister for Energy is 

Phone: (02) 6277 7710


And Melissa Price, Minister for the Environment is at 

Ph:  (02) 6277 4242


It’s up to us my friends. 


You can’t do everything, you can’t do nothing, but you can do something. 


So let’s do it.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 260 Osher Günsberg 01506ed5-a96d-4ee9-b72f-80029aad3629 334abc62-d434-4a29-905f-b3ae000fbce1 Sun, 14 Oct 2018 13:34:00 +0000 5193 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/256-emma-roche 255: Jarrad Seng 255: Jarrad Seng Jarrad Seng is an Australian photographer, videographer, artist and former contestant on the toughest game on the planet - Survivor. 


I’m very aware that as a white, straight, male, middle class person - that I was always seeing people that looked like me not only in the world but also on TV. 


Jarrad didn’t have that. 


With a mum from Christmas Island and a Dad from Malaysia - the phrase ‘you can’t be what you can’t see’ was very real for him growing up in Western Australia. 


Today we speak about what life was like growing up where he did - his path to becoming a professional photographer, and indeed what affect instagram is having on us as a society. 


Then somewhere around the 1/2 way mark we start talking about Survivor. 


If you don’t know what survivor is - as far as I’m concerned it’s probably the greatest game invented by people. 


Part hunger-games, part battle of the minds, it’s an incredible exploration to the nature of humans in the face of adversity. If you’ve never watched an episode - it’s more than just shirtless dudes throwing coconuts through a hoop - it’s so much more. It’s like the hardest game of chess you can imagine, combined with the back-channeling and politics of a climate-summit, mixed with the toughest crossfit class you’ve ever taken, while living in the outdoors in a way that would make Bear Grylls wish for a sleeping bag. 

 

I’m grateful that Jarrad made the time to come on the podcast, and since we recorded this - we’ve both attended the finale show - and let me tell you, it’s going to blow the roof off when you see who wins. 


So without any further delay, come to a hotel room in Sydney where my family is living while the bathrooms in our apartment are being renovated, and enjoy this conversation with Jarrad Seng.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Jarrad Seng is an Australian photographer, videographer, artist and former contestant on the toughest game on the planet - Survivor. 


I’m very aware that as a white, straight, male, middle class person - that I was always seeing people that looked like me not only in the world but also on TV. 


Jarrad didn’t have that. 


With a mum from Christmas Island and a Dad from Malaysia - the phrase ‘you can’t be what you can’t see’ was very real for him growing up in Western Australia. 


Today we speak about what life was like growing up where he did - his path to becoming a professional photographer, and indeed what affect instagram is having on us as a society. 


Then somewhere around the 1/2 way mark we start talking about Survivor. 


If you don’t know what survivor is - as far as I’m concerned it’s probably the greatest game invented by people. 


Part hunger-games, part battle of the minds, it’s an incredible exploration to the nature of humans in the face of adversity. If you’ve never watched an episode - it’s more than just shirtless dudes throwing coconuts through a hoop - it’s so much more. It’s like the hardest game of chess you can imagine, combined with the back-channeling and politics of a climate-summit, mixed with the toughest crossfit class you’ve ever taken, while living in the outdoors in a way that would make Bear Grylls wish for a sleeping bag. 

 

I’m grateful that Jarrad made the time to come on the podcast, and since we recorded this - we’ve both attended the finale show - and let me tell you, it’s going to blow the roof off when you see who wins. 


So without any further delay, come to a hotel room in Sydney where my family is living while the bathrooms in our apartment are being renovated, and enjoy this conversation with Jarrad Seng.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 259 Osher Günsberg d4c2e64f-5f1c-4434-b0e2-41f5fd17a2ab 8fd489b5-603d-46b1-b4bc-b3ae000fbe81 Mon, 08 Oct 2018 13:34:00 +0000 6007 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/255-jarrad-seng Remembering Quentin Kenihan Remembering Quentin Kenihan I’m sad today. 


Because even though Wayne Coyne from the flaming lips tells us that everyone we know someday will die, it’s still tough when they do. 


Over the weekend my friend, Disability Advocate, Author, Playwright, director, producer, actor and multiple podcast guest Quentin Kenihan passed away. 


He was 43. 


He was also a man that had been told he’s not going to live to see his next birthday since he was a child. 


Anyone that knew him will know what a titan he was. 


I am so very sad that he is gone. 


He and I met in 2003 when we were still recording Australian Idol, before an episode had even aired - and he helped me understand what life in the public eye worked like.


We stayed close through the up times and were there for each other over and over on the dark times.


For all the late night phone calls, Skype and FaceTime across the planet, I’m grateful we were there to support each other as we navigated this journey.


The presence and joy he had in every breath he took was always evident, even when he had to start using an Oxygen generator to take those breaths. 


I’ve never known anyone to truly live every day with the joy and deliberate purpose as you, but when you’ve been told that you won’t live another year every year since you were a kid - I guess life becomes immediate quickly.


His fierce independence, his tenacious drive and his incredible creativity will stay with me forever.


He touched many people. 


I’m grateful that I had a front row seat to his world, and that Audrey was indeed able to share some of those times too - I’m glad she got to know him as I did.


Here’s the first time I had Quentin on my podcast, back in episode 21. 


I’ll miss you Q.


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]]> I’m sad today. 


Because even though Wayne Coyne from the flaming lips tells us that everyone we know someday will die, it’s still tough when they do. 


Over the weekend my friend, Disability Advocate, Author, Playwright, director, producer, actor and multiple podcast guest Quentin Kenihan passed away. 


He was 43. 


He was also a man that had been told he’s not going to live to see his next birthday since he was a child. 


Anyone that knew him will know what a titan he was. 


I am so very sad that he is gone. 


He and I met in 2003 when we were still recording Australian Idol, before an episode had even aired - and he helped me understand what life in the public eye worked like.


We stayed close through the up times and were there for each other over and over on the dark times.


For all the late night phone calls, Skype and FaceTime across the planet, I’m grateful we were there to support each other as we navigated this journey.


The presence and joy he had in every breath he took was always evident, even when he had to start using an Oxygen generator to take those breaths. 


I’ve never known anyone to truly live every day with the joy and deliberate purpose as you, but when you’ve been told that you won’t live another year every year since you were a kid - I guess life becomes immediate quickly.


His fierce independence, his tenacious drive and his incredible creativity will stay with me forever.


He touched many people. 


I’m grateful that I had a front row seat to his world, and that Audrey was indeed able to share some of those times too - I’m glad she got to know him as I did.


Here’s the first time I had Quentin on my podcast, back in episode 21. 


I’ll miss you Q.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 258 Osher Günsberg e9fd321d-a0ca-46be-b1c3-a578d6bc9eff 33bfcfc1-17f5-4de7-92ab-b3ae000fd8d8 Sun, 07 Oct 2018 13:34:00 +0000 4502 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/remembering-quentin-kenihan 254: Susan David Ph. D 254: Susan David Ph. D I am so excited to be sharing my conversation with Susan David with you. 


Her book "emotional agility” was one of the books I devoured in the first few months of coming off of meds, as I tried to learn more about my head and about what’s going on when I get triggered with panic or rumination. 


The wide angle view of Susan’s work is that discomfort or indeed uncomfortable feelings is the price of admission to a meaningful life. 


When I first saw her Ted Talk, “The Gift and Power of Emotional Courage" which has well over 3 Million Views by now - this was like a revelation to me. 


I say to Audrey all the time - I have these moments where it’s like we’ve hit the “release” button on the pressure cooker - just one small string of words or an idea can free me from the swirling vortex of rumination. 


And when I first heard Susan’s hypothesis, this was like permission to have this discomfort within my body - and that indeed absorbing it and realising that not only was I bigger than it but also that it would pass - well that was incredibly liberating. Bear in mind that I needed to be on meds for a long time until I was able to hear such things and have them stick - when I was sick and experiencing psychosis it wouldn’t have mattered if A Harvard Ph,D psychologist like Susan David sat in my kitchen and told me this like she does today - it simply wouldn’t have mattered. 


But thankfully I have healed a lot and I’m getting about doing the daily work so that ideas and concepts like this can indeed stick in and make a difference to my day. 


In fact just this morning, Audrey and I were coming back from the airport after a lovely week away in Bali, when I did something I shouldn’t have done on three hours of sitting in a chair plane sleep. 


I opened twitter and saw an article claiming that the Trump administration was using an unstoppable and cataclysmic climate change projection of a 7ºC rise by 2100 was justification that car emission regulations weren’t going to make a difference to why not lift the restrictions and just go to town on emissions since we’re all going to die anyway. 


Now if you’ve read my book you’ll know that Climate Change was my trigger - and indeed the paranoid delusions I was experiencing convinced me that such a scenario as this projection was happening today and I was the only one that knew about it. 


So as I sat in the back of a cab, my body just teetering on the edge of sunburn and tan after a week reading my Yuval Noah Harari book in the sunshine, my wife texting the dog sitter trying to reunite us with Frank later that day, the familiarly cool and punishing stab of fear pierced my stomach. 


Crisp and precise, my intestines turned to macrame and my heart nearly bursting through my ears. I could hardly breathe and as I look at the peerless blue sky and a man walking past in shorts I feel the icky tendrils return into my brain, the blue sky is bad, it should be cloudy this time of year - why’s he wearing shorts? It’s supposed to be cold? These two things clearly mean this article is correct, fuuuck here we go… I’m suddenly completely disconnected to the present. I’m no longer in the cab, no longer with Audrey, no longer basking in the glow of a week in Bali lying around by a pool reading books with my lover. 


I’ve been hijacked and I’m now imprisoned in a cage of future fear that feels completely real in my mind, utterly disconnected with where my body actually is. 


So I go straight to my tools. Breathe. Get control of my breathing. Feel my feet in my socks. Get into this moment. Get into my body. Reach out and touch Audrey on the hand. Connect with her and this reality right now, not the one in 82 years from now. 


Breathe some more. 

Where is this feeling in my body?

It’s in my...

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See omnystudio.com/listener for privacy information.

]]> I am so excited to be sharing my conversation with Susan David with you. 


Her book "emotional agility” was one of the books I devoured in the first few months of coming off of meds, as I tried to learn more about my head and about what’s going on when I get triggered with panic or rumination. 


The wide angle view of Susan’s work is that discomfort or indeed uncomfortable feelings is the price of admission to a meaningful life. 


When I first saw her Ted Talk, “The Gift and Power of Emotional Courage" which has well over 3 Million Views by now - this was like a revelation to me. 


I say to Audrey all the time - I have these moments where it’s like we’ve hit the “release” button on the pressure cooker - just one small string of words or an idea can free me from the swirling vortex of rumination. 


And when I first heard Susan’s hypothesis, this was like permission to have this discomfort within my body - and that indeed absorbing it and realising that not only was I bigger than it but also that it would pass - well that was incredibly liberating. Bear in mind that I needed to be on meds for a long time until I was able to hear such things and have them stick - when I was sick and experiencing psychosis it wouldn’t have mattered if A Harvard Ph,D psychologist like Susan David sat in my kitchen and told me this like she does today - it simply wouldn’t have mattered. 


But thankfully I have healed a lot and I’m getting about doing the daily work so that ideas and concepts like this can indeed stick in and make a difference to my day. 


In fact just this morning, Audrey and I were coming back from the airport after a lovely week away in Bali, when I did something I shouldn’t have done on three hours of sitting in a chair plane sleep. 


I opened twitter and saw an article claiming that the Trump administration was using an unstoppable and cataclysmic climate change projection of a 7ºC rise by 2100 was justification that car emission regulations weren’t going to make a difference to why not lift the restrictions and just go to town on emissions since we’re all going to die anyway. 


Now if you’ve read my book you’ll know that Climate Change was my trigger - and indeed the paranoid delusions I was experiencing convinced me that such a scenario as this projection was happening today and I was the only one that knew about it. 


So as I sat in the back of a cab, my body just teetering on the edge of sunburn and tan after a week reading my Yuval Noah Harari book in the sunshine, my wife texting the dog sitter trying to reunite us with Frank later that day, the familiarly cool and punishing stab of fear pierced my stomach. 


Crisp and precise, my intestines turned to macrame and my heart nearly bursting through my ears. I could hardly breathe and as I look at the peerless blue sky and a man walking past in shorts I feel the icky tendrils return into my brain, the blue sky is bad, it should be cloudy this time of year - why’s he wearing shorts? It’s supposed to be cold? These two things clearly mean this article is correct, fuuuck here we go… I’m suddenly completely disconnected to the present. I’m no longer in the cab, no longer with Audrey, no longer basking in the glow of a week in Bali lying around by a pool reading books with my lover. 


I’ve been hijacked and I’m now imprisoned in a cage of future fear that feels completely real in my mind, utterly disconnected with where my body actually is. 


So I go straight to my tools. Breathe. Get control of my breathing. Feel my feet in my socks. Get into this moment. Get into my body. Reach out and touch Audrey on the hand. Connect with her and this reality right now, not the one in 82 years from now. 


Breathe some more. 

Where is this feeling in my body?

It’s in my...

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]]> full 257 Osher Günsberg c87c5d69-671d-4810-b07e-fcb7b6c9a9f3 a5b6fbaa-41ad-441c-a1d7-b3ae000fdf79 Sun, 30 Sep 2018 14:41:43 +0000 4623 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/254-susan-david-ph-d 253: LIVE with Marcus Engman 253: LIVE with Marcus Engman Marcus Engman is the head of Design at Ikea of Sweden. 


With one billion customers on this planet - I’d be surprised if you have never lived with a piece of Ikea furniture. 


This podcast was recorded as a part of a special Ikea event in Sydney, and they’d invited me to interview Marcus on the night and have a conversation about design. 


But don’t worry this is not a conversation about furniture. 


Because for a moment - just think about the importance of design. 


A phrase I’m hung on at the moment around my book is ‘thoughts become things’. Look around you right now - every single object that is non-organic or non-geological in origin was once a thought in someone’s head. It was conceived in totality by someone, existing only in a mesh of neurones in their brains until it was created into being out of raw materials and now is something you can hold, touch, or use. 


This is true for every object around you. 


That chair, that rug, your car, your undies, every single object around you was once a thought. 


And thoughts, as we know - become things. 


This is true for both positive and negative thoughts, with enough deliberate and inspired action, they manifest into reality.


And as Marcus describes that object can be designed not only for you to use, and hopefully make your life better - but perhaps be designed to change the way you behave, as a way of influencing you in a way that words or actions cannot. 


Marcus is a fascinating man, we get into his story in this chat so I won’t repeat it here - however I was absolutely thrilled to speak with him in front of a sold-out crowd of about two hundred people at the MCA in Sydney. 


I’d love your thoughts on this one - so please email me sendosheremail@gmail.com 


Enjoy this conversation with Marcus Engman


Hosted on Acast. See acast.com/privacy for more information.

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]]> Marcus Engman is the head of Design at Ikea of Sweden. 


With one billion customers on this planet - I’d be surprised if you have never lived with a piece of Ikea furniture. 


This podcast was recorded as a part of a special Ikea event in Sydney, and they’d invited me to interview Marcus on the night and have a conversation about design. 


But don’t worry this is not a conversation about furniture. 


Because for a moment - just think about the importance of design. 


A phrase I’m hung on at the moment around my book is ‘thoughts become things’. Look around you right now - every single object that is non-organic or non-geological in origin was once a thought in someone’s head. It was conceived in totality by someone, existing only in a mesh of neurones in their brains until it was created into being out of raw materials and now is something you can hold, touch, or use. 


This is true for every object around you. 


That chair, that rug, your car, your undies, every single object around you was once a thought. 


And thoughts, as we know - become things. 


This is true for both positive and negative thoughts, with enough deliberate and inspired action, they manifest into reality.


And as Marcus describes that object can be designed not only for you to use, and hopefully make your life better - but perhaps be designed to change the way you behave, as a way of influencing you in a way that words or actions cannot. 


Marcus is a fascinating man, we get into his story in this chat so I won’t repeat it here - however I was absolutely thrilled to speak with him in front of a sold-out crowd of about two hundred people at the MCA in Sydney. 


I’d love your thoughts on this one - so please email me sendosheremail@gmail.com 


Enjoy this conversation with Marcus Engman


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]]> full 256 Osher Günsberg 8eee284a-477d-4750-acf2-4da544a88fcd 65d133d0-dc6d-4aa1-aca3-b3ae000fe539 Sun, 23 Sep 2018 14:24:00 +0000 4691 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/253-live-with-marcus-engman 252: Natalia Perez 252: Natalia Perez Today I’m joined by LA Radio Superstar Natalia Perez. 


She’s an announcer on the super-important radio show Big Boy's Neighborhood on Real 92.3 in LA. 


To give you an idea about how important this show is, the reason you first heard a Kendrick Lamar track on Australian radio is because Big Boy played it on his show first. He’s the one that breaks records to market. His endorsement gives music directors the world over permission to also start playing these songs. 


He’s a true legend of the industry and by legitimising artists on his show has helped create more music superstars the I’ve had hot dinners. 


Natalia worked together for three years on a radio show called The Hot Hits Live from LA, and as soon as I met her I knew she was something special. 


The way Natalia has crafted her career path, how she’s worked, and learned, and worked some more, and used a combination of super-hard work, willingness to learn more skills and a kindness that will knock you out of the park - this one will leave you so inspired about what’s possible in life, and indeed how you might be able to level up your own career. 


Next to my wife, Natalia is the kindest person I know. 


She’s also one of the most hard working people I’ve ever come across. 


If you’re at all interested in a career in media, or a career in an area that has a high barrier to entry - this conversation is a masterclass in how to achieve what you dreamed of achieving. 


I can’t thank Natalia enough for staying up super late to talk to me on this one - late being 4pm which for breakfast radio announcers is essentially midnight. 


You can find Natalia at @heynatalia on instagram, let her know you heard her here. 


This woman is one of the most dear people I know, and that I can share this conversation with you, and indeed give you a glimpse into the kind of person she is and that incredible career success can be yours through hard work and kindness - well it’s pretty special.


Enjoy this conversation with the wonderful Natalia Perez.


Hosted on Acast. See acast.com/privacy for more information.

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]]> Today I’m joined by LA Radio Superstar Natalia Perez. 


She’s an announcer on the super-important radio show Big Boy's Neighborhood on Real 92.3 in LA. 


To give you an idea about how important this show is, the reason you first heard a Kendrick Lamar track on Australian radio is because Big Boy played it on his show first. He’s the one that breaks records to market. His endorsement gives music directors the world over permission to also start playing these songs. 


He’s a true legend of the industry and by legitimising artists on his show has helped create more music superstars the I’ve had hot dinners. 


Natalia worked together for three years on a radio show called The Hot Hits Live from LA, and as soon as I met her I knew she was something special. 


The way Natalia has crafted her career path, how she’s worked, and learned, and worked some more, and used a combination of super-hard work, willingness to learn more skills and a kindness that will knock you out of the park - this one will leave you so inspired about what’s possible in life, and indeed how you might be able to level up your own career. 


Next to my wife, Natalia is the kindest person I know. 


She’s also one of the most hard working people I’ve ever come across. 


If you’re at all interested in a career in media, or a career in an area that has a high barrier to entry - this conversation is a masterclass in how to achieve what you dreamed of achieving. 


I can’t thank Natalia enough for staying up super late to talk to me on this one - late being 4pm which for breakfast radio announcers is essentially midnight. 


You can find Natalia at @heynatalia on instagram, let her know you heard her here. 


This woman is one of the most dear people I know, and that I can share this conversation with you, and indeed give you a glimpse into the kind of person she is and that incredible career success can be yours through hard work and kindness - well it’s pretty special.


Enjoy this conversation with the wonderful Natalia Perez.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 255 Osher Günsberg 54e5ef6a-6d5f-45e9-9511-354226e6e025 dd6ca410-e4eb-45b7-ab6b-b3ae000fed8a Sun, 16 Sep 2018 14:34:00 +0000 4823 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/252-natalia-perez 251: Jarrod McKenna 251: Jarrod McKenna My guest today is Jarrod McKenna.


Jarrod McKenna the is the Teaching Pastor at Cornerstone Church in Perth, he is the co-founder of "First Home Project", a community welcoming housing and “giving a hand up not a hand-out” to recently arrived refugees, and is a peace award winning nonviolent social change trainer.


Jarrod obviously a very smart and charismatic man - not many pastors are anything less - but Jarrod is also a man who is voracious in his drive to campaign for positive social change when it comes to asylum seekers and refugees.


Not many folks are willing to risk their lives for a cause - and Jarrod did just that, when he was smuggled onto Manus Island to spend time with and speak with people that our Australian government has detained.


Among those people - are 107 children.


Children like your kids and mine.


Kids who are far from home, scared and needing care and support.


When I pay my taxes, that money gets used for many things that I’m happy about.


Roads, hospitals, infrastructure and social services.


That money is also being used to detain children who had no choice in their situation.


That’s my money. Your money.


Personally - I’m not too happy about it.


Do I have an answer to people arriving to Australia by boat?


Nope.


Is locking up children the answer?


Not as far as I’m concerned.


Jarrod belongs to a church that I have had a few things to do with over the years - and not all of those experiences were positive, but as you’ll hear me say to him - I’ve learned to be quick to see where religious people are right.


Just because I have a different idea of what might be ‘god’ or a ‘higher power’ doesn’t mean that I can’t powerfully share values of kindness, compassion and caring for others in our community that a man like Jarrod does.


Jarrod is a good man, a kind man, and I’m very proud to support him and bring this conversation to you.


If you’d like to support Jarrod and his work - www.kidsoffnauru.com is where to start.


We do talk about some pretty heavy stuff here - including talk about suicide. If you or anyone you know needs support - please take control and call lifeline on 13 11 14.


I hope you enjoy this conversation with Jarrod McKenna.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is Jarrod McKenna.


Jarrod McKenna the is the Teaching Pastor at Cornerstone Church in Perth, he is the co-founder of "First Home Project", a community welcoming housing and “giving a hand up not a hand-out” to recently arrived refugees, and is a peace award winning nonviolent social change trainer.


Jarrod obviously a very smart and charismatic man - not many pastors are anything less - but Jarrod is also a man who is voracious in his drive to campaign for positive social change when it comes to asylum seekers and refugees.


Not many folks are willing to risk their lives for a cause - and Jarrod did just that, when he was smuggled onto Manus Island to spend time with and speak with people that our Australian government has detained.


Among those people - are 107 children.


Children like your kids and mine.


Kids who are far from home, scared and needing care and support.


When I pay my taxes, that money gets used for many things that I’m happy about.


Roads, hospitals, infrastructure and social services.


That money is also being used to detain children who had no choice in their situation.


That’s my money. Your money.


Personally - I’m not too happy about it.


Do I have an answer to people arriving to Australia by boat?


Nope.


Is locking up children the answer?


Not as far as I’m concerned.


Jarrod belongs to a church that I have had a few things to do with over the years - and not all of those experiences were positive, but as you’ll hear me say to him - I’ve learned to be quick to see where religious people are right.


Just because I have a different idea of what might be ‘god’ or a ‘higher power’ doesn’t mean that I can’t powerfully share values of kindness, compassion and caring for others in our community that a man like Jarrod does.


Jarrod is a good man, a kind man, and I’m very proud to support him and bring this conversation to you.


If you’d like to support Jarrod and his work - www.kidsoffnauru.com is where to start.


We do talk about some pretty heavy stuff here - including talk about suicide. If you or anyone you know needs support - please take control and call lifeline on 13 11 14.


I hope you enjoy this conversation with Jarrod McKenna.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 254 Osher Günsberg 1a6c0486-a69d-4436-acbd-fffb7faeed7b ea479a90-78c3-44ee-923f-b3ae000ff33e Sun, 09 Sep 2018 14:34:00 +0000 5725 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/251-jarrod-mckenna 250: Audrey Griffen 250: Audrey Griffen My guest today is my wife, Audrey Griffen. You can find her on instagram @audreygriffen.


Long time listeners of the show will know her through the stories I tell about her, and if you’ve read the book you’ll know all about her and how we met. You’ll also know how she’s played an enormous role in helping me heal and indeed come back from the edge of sanity.


Last week on the show you heard me tell Todd Sampson about how Audrey saved my life, and today you’ll hear her side of the story - and truth be told, I learned a thing or two about Audrey today that surprised me too - and I’ve been with her for four years by now!


You might not all be my wife - but listening to her journey with her choice to have a child as a single mother in her early 20s, to how she managed to start and maintain a relationship with someone who was clearly quite sick - well it’s one I’m grateful to help her tell, because I know we’re not alone in our relationship dynamic. I know there’s a lot of people listening who are the partner of someone who’s going through some tricky times, or they themselves are going through tricky times and might not have considered their partner’s perspective. Either way, I’m very grateful that Audrey found time to do this today. Come now to our kitchen table and enjoy a nice cuppa and a chat with me and my wife, Audrey Griffen.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today is my wife, Audrey Griffen. You can find her on instagram @audreygriffen.


Long time listeners of the show will know her through the stories I tell about her, and if you’ve read the book you’ll know all about her and how we met. You’ll also know how she’s played an enormous role in helping me heal and indeed come back from the edge of sanity.


Last week on the show you heard me tell Todd Sampson about how Audrey saved my life, and today you’ll hear her side of the story - and truth be told, I learned a thing or two about Audrey today that surprised me too - and I’ve been with her for four years by now!


You might not all be my wife - but listening to her journey with her choice to have a child as a single mother in her early 20s, to how she managed to start and maintain a relationship with someone who was clearly quite sick - well it’s one I’m grateful to help her tell, because I know we’re not alone in our relationship dynamic. I know there’s a lot of people listening who are the partner of someone who’s going through some tricky times, or they themselves are going through tricky times and might not have considered their partner’s perspective. Either way, I’m very grateful that Audrey found time to do this today. Come now to our kitchen table and enjoy a nice cuppa and a chat with me and my wife, Audrey Griffen.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 253 Osher Günsberg a69969ea-a4bd-4f38-ad41-82ae11e05fb5 8dc399b2-7cfc-4424-a684-b3ae000ffe4f Sun, 02 Sep 2018 14:34:00 +0000 5636 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/250-audrey-griffen 249: Osher Günsberg (by Todd Sampson) Part 2 249: Osher Günsberg (by Todd Sampson) Part 2 My guest today, once again is me.


A few weeks ago legendary human, documentary maker, story teller, adventurer and all-around super-human Todd Sampson came onto my show and when he did, Todd insisted that one day he interview me.


Part one was last week, and if you’ve not listened to that, please go back and check it out, because it will make this conversation have much more context.


In this second half of the conversation with Todd, we get into the darkest of the darkness. We discuss the stuff that I cover in the book - including alcoholism, psychosis, and suicidal ideation.


If you or someone you know is struggling please call lifeline 13 11 14.


It’s of course an incredible honour to have Todd do this - he’s a very smart, very busy man, and he took nearly three hours out of his day to come to our kitchen and interview me.


It ended up with us both in tears and there’s a point at the end when Audrey even joins in, and thanks to your requests, I’m going to get her on as a guest in coming weeks so we can talk about what she does to get through life living with a guy like me who’s capable of incredible intensity from time to time.


If you like what you hear - please reach out to @ToddSampsonOZ on twitter and let him know.


If you like it a whole lot - come see the live show on August 30th which is basically this, but with a songs. osher.is/live the link is in the show notes on your podcast app.


If you really like what you hear - buy the book.


The link is live now at oshergunsberg.com or in my instagram bio.


Ok are you ready?


Come back to my kitchen table in Bronte for a nice shot of espresso and a chat with the wonderful man that is Todd Sampson.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> My guest today, once again is me.


A few weeks ago legendary human, documentary maker, story teller, adventurer and all-around super-human Todd Sampson came onto my show and when he did, Todd insisted that one day he interview me.


Part one was last week, and if you’ve not listened to that, please go back and check it out, because it will make this conversation have much more context.


In this second half of the conversation with Todd, we get into the darkest of the darkness. We discuss the stuff that I cover in the book - including alcoholism, psychosis, and suicidal ideation.


If you or someone you know is struggling please call lifeline 13 11 14.


It’s of course an incredible honour to have Todd do this - he’s a very smart, very busy man, and he took nearly three hours out of his day to come to our kitchen and interview me.


It ended up with us both in tears and there’s a point at the end when Audrey even joins in, and thanks to your requests, I’m going to get her on as a guest in coming weeks so we can talk about what she does to get through life living with a guy like me who’s capable of incredible intensity from time to time.


If you like what you hear - please reach out to @ToddSampsonOZ on twitter and let him know.


If you like it a whole lot - come see the live show on August 30th which is basically this, but with a songs. osher.is/live the link is in the show notes on your podcast app.


If you really like what you hear - buy the book.


The link is live now at oshergunsberg.com or in my instagram bio.


Ok are you ready?


Come back to my kitchen table in Bronte for a nice shot of espresso and a chat with the wonderful man that is Todd Sampson.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 252 Osher Günsberg cde02dd5-ae4b-4485-8bd1-de65b0e2c16a 72500f01-7e9c-4354-b3f3-b3ae001002c5 Sun, 26 Aug 2018 14:34:00 +0000 4271 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/249-osher-g-nsberg-by-todd-sampson-part-2 248: Osher Günsberg (by Todd Sampson) Part 1 248: Osher Günsberg (by Todd Sampson) Part 1 My guest today, is me.


A few weeks ago legendary human, documentary maker, storyteller, adventurer and all-around super-human Todd Sampson came onto my show and when he did, Todd insisted that one day he interview me.


Well, today’s the day.


It’s an incredible honour to have Todd do this - he’s one of the smartest and busiest men on the planet, and he took nearly three hours out of his day to come to our kitchen and interview me.


It’s such a marathon that Andy and I are splitting this into two parts.


Because it’s too good to miss.


If you like what you hear - please reach out to @ToddSampsonOZ on twitter and let him know.


If you like it a whole lot - come to see the live show on August 30th which is basically this, but with songs. osher.is/live the link is in the show notes on your podcast app.


If you really like what you hear - buy the book.


The link is live in my Instagram bio.


Come now to my kitchen table in Bronte for a nice shot of espresso and a chat with the wonderful man that is Todd Sampson.


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See omnystudio.com/listener for privacy information.

]]> My guest today, is me.


A few weeks ago legendary human, documentary maker, storyteller, adventurer and all-around super-human Todd Sampson came onto my show and when he did, Todd insisted that one day he interview me.


Well, today’s the day.


It’s an incredible honour to have Todd do this - he’s one of the smartest and busiest men on the planet, and he took nearly three hours out of his day to come to our kitchen and interview me.


It’s such a marathon that Andy and I are splitting this into two parts.


Because it’s too good to miss.


If you like what you hear - please reach out to @ToddSampsonOZ on twitter and let him know.


If you like it a whole lot - come to see the live show on August 30th which is basically this, but with songs. osher.is/live the link is in the show notes on your podcast app.


If you really like what you hear - buy the book.


The link is live in my Instagram bio.


Come now to my kitchen table in Bronte for a nice shot of espresso and a chat with the wonderful man that is Todd Sampson.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 251 Osher Günsberg b3bb48c2-db00-42d2-82f2-e7f6913b203a c315478e-ead7-45ac-b84c-b3ae0010478f Sun, 19 Aug 2018 14:34:00 +0000 5368 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/248-osher-g-nsberg-by-todd-sampson-part-1 247: Emilie Brabon Hames 247: Emilie Brabon Hames Emilie Brabon Hames is author, Transformation coach and Nutrition coach, and one 1/2 of the team that helped me totally transform my body for the cover of men’s health magazine.


You can find her online @emiliebrabonhames .


We heard from her husband Chief last week, and now it’s Em’s turn.


Her story of how she went from a reclusive kid to one of the most powerful transformation coaches in the country, transforming literally thousands of lives every year with her Original Bootcamp work - well it’s something that’s completely inspiring.


Em’s journey covers some difficult territory, and hearing how she reclaimed her life from the darkness will move you as much as it moved me I’m sure.

On that - if anything in this conversation brings up difficult feelings for you please call lifeline in 13 11 14.


However, I assure you that this chat has a very happy ending.


You can follow Em’s adventures on Instagram at @emiliebrabonhames and there you’ll find the link to buy the new book she’s written with Chief - 8 Weeks to Wow.


I hope you enjoy this chat with Emilie Brabon Hames.


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See omnystudio.com/listener for privacy information.

]]> Emilie Brabon Hames is author, Transformation coach and Nutrition coach, and one 1/2 of the team that helped me totally transform my body for the cover of men’s health magazine.


You can find her online @emiliebrabonhames .


We heard from her husband Chief last week, and now it’s Em’s turn.


Her story of how she went from a reclusive kid to one of the most powerful transformation coaches in the country, transforming literally thousands of lives every year with her Original Bootcamp work - well it’s something that’s completely inspiring.


Em’s journey covers some difficult territory, and hearing how she reclaimed her life from the darkness will move you as much as it moved me I’m sure.

On that - if anything in this conversation brings up difficult feelings for you please call lifeline in 13 11 14.


However, I assure you that this chat has a very happy ending.


You can follow Em’s adventures on Instagram at @emiliebrabonhames and there you’ll find the link to buy the new book she’s written with Chief - 8 Weeks to Wow.


I hope you enjoy this chat with Emilie Brabon Hames.


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See omnystudio.com/listener for privacy information.

]]> full 250 Osher Günsberg 5ecefcde-b7c9-4db4-9e90-c75ea207c0b2 25910f4e-1346-43d7-b515-b3ae00107c37 Sun, 12 Aug 2018 14:34:00 +0000 5975 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/247-emilie-brabon-hames 246: Chief Brabon 246: Chief Brabon Chief Brabon is the Fitness Director at Men’s Health Australia, the CEO of TransformationCoach.com and CEO of Original Bootcamp.


It was with Chief Brabon and his wife Emilie Brabon-Hames that I worked out every day for ten weeks to achieve my cover shot of Men’s Health Australia.


When you spend an hour of your day with someone every day - you get to know them pretty well, and I got to know that both Chief and his wife Em have remarkable stories to tell.


We’ll hear Em’s story next week, it’s compelling and a transformation tale in itself - but this week it’s all about Chief.


Chief and Em are the team behind the biggest selling Men’s Health Australia covers of the last few years - Larry Emdur, James Stewart and yes - Guy Sebastian.


In fact, while I was doing my transformation I sat down with Guy and we talked all about the mental aspect of how doing this changed the way he works and lives. Check that episode out for more.


Chief is a man who’s driven by a desire for knowledge. He’s traveled the world to train with and learn from the best in industry, and then passes that knowledge on to the people he works with - be in the parks and beaches every morning for his Original Boot Camp workouts, or during his 1-1 transformation coaching like he and I did.


His story is one that takes some turns you might not expect.


A former military man, he had a significant injury in his 20s which left him with chronic pain that he still lives with every single day.


How he overcame that pain and transformed his own life is what this conversation is all about.


We don’t pull any punches and we do talk about suicide in this conversation - so if you or anyone you know needs support please call Lifeline on 13 11 14.


You can find Chief on instagram where he’s always posting workouts and the like - @chiefbrabon, and for more about the program that I went on - transformationcoach.com .


I hope you enjoy this conversation with Chief Brabon.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Chief Brabon is the Fitness Director at Men’s Health Australia, the CEO of TransformationCoach.com and CEO of Original Bootcamp.


It was with Chief Brabon and his wife Emilie Brabon-Hames that I worked out every day for ten weeks to achieve my cover shot of Men’s Health Australia.


When you spend an hour of your day with someone every day - you get to know them pretty well, and I got to know that both Chief and his wife Em have remarkable stories to tell.


We’ll hear Em’s story next week, it’s compelling and a transformation tale in itself - but this week it’s all about Chief.


Chief and Em are the team behind the biggest selling Men’s Health Australia covers of the last few years - Larry Emdur, James Stewart and yes - Guy Sebastian.


In fact, while I was doing my transformation I sat down with Guy and we talked all about the mental aspect of how doing this changed the way he works and lives. Check that episode out for more.


Chief is a man who’s driven by a desire for knowledge. He’s traveled the world to train with and learn from the best in industry, and then passes that knowledge on to the people he works with - be in the parks and beaches every morning for his Original Boot Camp workouts, or during his 1-1 transformation coaching like he and I did.


His story is one that takes some turns you might not expect.


A former military man, he had a significant injury in his 20s which left him with chronic pain that he still lives with every single day.


How he overcame that pain and transformed his own life is what this conversation is all about.


We don’t pull any punches and we do talk about suicide in this conversation - so if you or anyone you know needs support please call Lifeline on 13 11 14.


You can find Chief on instagram where he’s always posting workouts and the like - @chiefbrabon, and for more about the program that I went on - transformationcoach.com .


I hope you enjoy this conversation with Chief Brabon.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 249 Osher Günsberg 83e1c6c5-57c0-493d-81c7-887ecc8cd7d7 21a844be-65c2-4f0c-8fcc-b3ae00108156 Sun, 05 Aug 2018 14:34:00 +0000 6965 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/246-chief-brabon 245: Matt Griggs 245: Matt Griggs Matt Griggs is a high performance coach, keynote speaker and meditation teacher from Sydney Australia, you can find him online at mattgriggs.com or on instagram @mattgriggs.


For years Matt worked with some of the worlds most successful athletes in the surfing world, helping them focus in and out of the water for not only world-beating performances in competition - but with resilience out of the water too.


Matt famously coached three-time world-champion surfer and shark-puncher Mick Fanning, and 6 time world-champion surfer Stephanie Gilmore, as well as numerous NRL players and other elite athletes.


Matt is also a meditation teacher, and we delve right into the particular kind of mediation he teaches in this podcast, because while I’m still a novice - I do try to meditate every day and I do find it to be very beneficial in my life. I also know that not everyone will use the same kind of mediation - some may prefer mindfulness, some may prefer mantra meditations, or another way of finding that particular place in your thinking - whatever it takes, give it a go - because I don’t know much, but I do know that every elite athlete, leader, broadcaster, performer and business person I admire - they all meditate. Every one of them.


So there’s something in it.


Matt and I get technical when we start talking about focus and consciousness, but that’s ok you can hit rewind and listen again to anything that might have slipped past you.


I’m all about these kinds of conversations - because while our lives may be full of questions - thankfully whatever problem we’ve had that’s hassling us - someone else has had it before and they figured out a way to deal with it - so all we have to do is find them, find what worked for them, and apply it to our lives.


I’m so grateful that you get to hear this conversation with the fascinating Matt Griggs.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Matt Griggs is a high performance coach, keynote speaker and meditation teacher from Sydney Australia, you can find him online at mattgriggs.com or on instagram @mattgriggs.


For years Matt worked with some of the worlds most successful athletes in the surfing world, helping them focus in and out of the water for not only world-beating performances in competition - but with resilience out of the water too.


Matt famously coached three-time world-champion surfer and shark-puncher Mick Fanning, and 6 time world-champion surfer Stephanie Gilmore, as well as numerous NRL players and other elite athletes.


Matt is also a meditation teacher, and we delve right into the particular kind of mediation he teaches in this podcast, because while I’m still a novice - I do try to meditate every day and I do find it to be very beneficial in my life. I also know that not everyone will use the same kind of mediation - some may prefer mindfulness, some may prefer mantra meditations, or another way of finding that particular place in your thinking - whatever it takes, give it a go - because I don’t know much, but I do know that every elite athlete, leader, broadcaster, performer and business person I admire - they all meditate. Every one of them.


So there’s something in it.


Matt and I get technical when we start talking about focus and consciousness, but that’s ok you can hit rewind and listen again to anything that might have slipped past you.


I’m all about these kinds of conversations - because while our lives may be full of questions - thankfully whatever problem we’ve had that’s hassling us - someone else has had it before and they figured out a way to deal with it - so all we have to do is find them, find what worked for them, and apply it to our lives.


I’m so grateful that you get to hear this conversation with the fascinating Matt Griggs.


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See omnystudio.com/listener for privacy information.

]]> full 248 Osher Günsberg dadf731c-e90c-461c-9cdf-83b37b79b8ae b49d9e15-1d4f-4957-8a0f-b3ae0010a18c Sun, 29 Jul 2018 14:34:00 +0000 5568 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/245-matt-griggs 244: Sally Rugg 244: Sally Rugg Sally Rugg is an LGBTIQ activist and Executive Director of Change.org - find her on twitter @sallyrugg or on Instagram @_campaign_papi.


Sally is a smart, charming, powerful person whose leadership and drive to make our community as inclusive and excellent as it can be is something I found inspirational.


If you’ve ever wondered about why someone might pursue a career in activism, or indeed what life is like for someone who stands up in public and fights for the human rights of those underrepresented in our community - Sally is here to tell you all about it.


I for one feel we are lucky to have people like Sally in our community - people who tirelessly fight for the rights of others.

She certainly got me thinking about the privilege I got born with, and what I choose to use that privilege for.


Sally and I first connected over Twitter when we were trying to figure out a way to figure out a same-sex version of The Bachelorette happening, and after a few tweets back and forth I ended up asking her here to talk about that but also so many other things.


So I’ll say this part now.


In this conversation, I’m probably going to make a lot of mistakes when discussing the important nuances of life outside my heteronormative bubble. I will probably mess up some pronouns, I’ll probably accidentally minimise the impact of important distinctions and issues. I want to assure you - I’m keen to learn, I’m keen to get more aware of micro-aggressions in my language, so if I make some glaringly obvious out-of-my depth straight-white-guy mistakes, please be so kind and email me sendosheremail@gmail.com and perhaps help me not make those mistakes again.


I know that the more I discover about lives that are so different to mine, the more I realise how little I know, and how much I am yet to learn. So I’m all ears and I look forward to hearing from you.


One thing I did learn - is that Sally and I share an undying love and devotion for the band Hanson. You may think this conversation is going to be political and explore the tricky ways that we could try to get a same-sex reality TV dating show to work - it’s all those things, with a lot of singing of Hanson songs.


Sally is a fabulous person and I hope you do all you can to support her and the important work she does at change.org.

She’s young, she’s full of energy, and she’s just getting started. I’m grateful that we had the chance to talk now, because mark my words in a few years from now you’ll be glad you caught a glimpse of the powerhouse this woman is, so you can say “yeah I always knew she’d go on to change the world” did you know she likes Hanson?


If you like what you hear, please let her know on Twitter @sallyrugg or on Instagram @_campaign_papi.


So enjoy this chat with the wonderful Sally Rugg.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Sally Rugg is an LGBTIQ activist and Executive Director of Change.org - find her on twitter @sallyrugg or on Instagram @_campaign_papi.


Sally is a smart, charming, powerful person whose leadership and drive to make our community as inclusive and excellent as it can be is something I found inspirational.


If you’ve ever wondered about why someone might pursue a career in activism, or indeed what life is like for someone who stands up in public and fights for the human rights of those underrepresented in our community - Sally is here to tell you all about it.


I for one feel we are lucky to have people like Sally in our community - people who tirelessly fight for the rights of others.

She certainly got me thinking about the privilege I got born with, and what I choose to use that privilege for.


Sally and I first connected over Twitter when we were trying to figure out a way to figure out a same-sex version of The Bachelorette happening, and after a few tweets back and forth I ended up asking her here to talk about that but also so many other things.


So I’ll say this part now.


In this conversation, I’m probably going to make a lot of mistakes when discussing the important nuances of life outside my heteronormative bubble. I will probably mess up some pronouns, I’ll probably accidentally minimise the impact of important distinctions and issues. I want to assure you - I’m keen to learn, I’m keen to get more aware of micro-aggressions in my language, so if I make some glaringly obvious out-of-my depth straight-white-guy mistakes, please be so kind and email me sendosheremail@gmail.com and perhaps help me not make those mistakes again.


I know that the more I discover about lives that are so different to mine, the more I realise how little I know, and how much I am yet to learn. So I’m all ears and I look forward to hearing from you.


One thing I did learn - is that Sally and I share an undying love and devotion for the band Hanson. You may think this conversation is going to be political and explore the tricky ways that we could try to get a same-sex reality TV dating show to work - it’s all those things, with a lot of singing of Hanson songs.


Sally is a fabulous person and I hope you do all you can to support her and the important work she does at change.org.

She’s young, she’s full of energy, and she’s just getting started. I’m grateful that we had the chance to talk now, because mark my words in a few years from now you’ll be glad you caught a glimpse of the powerhouse this woman is, so you can say “yeah I always knew she’d go on to change the world” did you know she likes Hanson?


If you like what you hear, please let her know on Twitter @sallyrugg or on Instagram @_campaign_papi.


So enjoy this chat with the wonderful Sally Rugg.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 247 Osher Günsberg f4c18eed-c4a0-4ba4-8e21-2463554ebdd0 47fa734e-2510-4306-b175-b3ae0010d1b5 Sun, 22 Jul 2018 14:34:00 +0000 5372 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/244-sally-rugg 243: Abdullah Zeinab 243: Abdullah Zeinab Abdullah Zeinab is a plant-based ultra-endurance cyclist, a man with a crystal clear outlook on life and the capacity for incredible self-awareness. You can find him on YouTube by searching The Glucose Network, or follow him on Instagram @abdullahzeinab


Abdullah is a prominent figure in both the plant-based and cycling community, his videos online and live streams are the stuff of legend.


However - recently Abdullah completed the Indian Pacific Wheel Race, an ultra-endurance, unsupported bike race from the Indian Ocean in Western Australia, across the bottom of the continent all the way to the Sydney Opera House and the Pacific Ocean.


The 2018 edition of the race was officially cancelled just hours before the event began, however with riders from all over the world already gathered in Fremantle, the GPS trackers already fitted to the bikes, many riders chose to ride the route at their own risk.


Abdullah averaged more than 500km a day as he rode his bike across the Nullarbor Plain (literally the Latin name for No Tree) and ended up over 5000km later finishing the course in incredible time.


Abdullah’s story of what he has not only discovered about himself through his life but most definitely what he discovered about himself on that bike ride - is truly inspirational.


I was so impressed with Abdullah as a human. He came here to the flat with his lovely girlfriend, and we sat across from each other while he gratefully opened up to my questions, fearlessly exploring the areas I asked him about.


He talks fast, so this one might need a second listen in case you miss something.


I’m so grateful Abdullah came around, and I’m so grateful he was so open as this conversation took some turns, and went into some pretty deep concepts that might challenge you, and might even open your eyes to a way of seeing the world you hadn't thought about before.


It certainly did for me.


Enjoy this conversation with Abdullah Zeinab.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Abdullah Zeinab is a plant-based ultra-endurance cyclist, a man with a crystal clear outlook on life and the capacity for incredible self-awareness. You can find him on YouTube by searching The Glucose Network, or follow him on Instagram @abdullahzeinab


Abdullah is a prominent figure in both the plant-based and cycling community, his videos online and live streams are the stuff of legend.


However - recently Abdullah completed the Indian Pacific Wheel Race, an ultra-endurance, unsupported bike race from the Indian Ocean in Western Australia, across the bottom of the continent all the way to the Sydney Opera House and the Pacific Ocean.


The 2018 edition of the race was officially cancelled just hours before the event began, however with riders from all over the world already gathered in Fremantle, the GPS trackers already fitted to the bikes, many riders chose to ride the route at their own risk.


Abdullah averaged more than 500km a day as he rode his bike across the Nullarbor Plain (literally the Latin name for No Tree) and ended up over 5000km later finishing the course in incredible time.


Abdullah’s story of what he has not only discovered about himself through his life but most definitely what he discovered about himself on that bike ride - is truly inspirational.


I was so impressed with Abdullah as a human. He came here to the flat with his lovely girlfriend, and we sat across from each other while he gratefully opened up to my questions, fearlessly exploring the areas I asked him about.


He talks fast, so this one might need a second listen in case you miss something.


I’m so grateful Abdullah came around, and I’m so grateful he was so open as this conversation took some turns, and went into some pretty deep concepts that might challenge you, and might even open your eyes to a way of seeing the world you hadn't thought about before.


It certainly did for me.


Enjoy this conversation with Abdullah Zeinab.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 246 Osher Günsberg 0ebf7a61-199c-4fd2-abf2-494623793b80 1696bca3-6d75-4194-b335-b3ae0010f50c Sun, 15 Jul 2018 14:34:00 +0000 5154 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/243-abdullah-zeinab 242: Kath Koschel 242: Kath Koschel Kath Koschel is an incredibly inspiring human. She’s the founder of kindnessfactory.com and has a story that will break your heart three times before it lifts you up into the glowing warmth of the collective love of humanity.


This conversation deals with suicide and the effects of road trauma, so if you do need to talk to anyone please seek help from your doctor or call Lifeline on 13 11 14.


Kath’s story is one of the incredible power of human resilience and the overwhelming kindness of our community at large.

We’re so polarised to believe it’s Left vs Right, Liberal vs Labour, Sustainability vs Environmental pillage, but there’s actually a vast and overwhelming feeling of joy and compassion in our country and Kath’s story proves it.


A world-class athlete struck down by crippling injury at the height of her career, Kath has learned to walk three times in her life. Once as a toddler, and twice as an adult. She’s also had to face the devastation of losing the love of her life to suicide just as the rays of sunshine were starting to warm things up again.


Yet Kath’s outlook on the world, her attitude to kindness, forgiveness and trust in the goodness of the community at large will make you feel a lot better about the world as a whole. Because Kath’s out to show you, me and everyone else that kindness is indeed what we naturally have in our hearts and it’s something that on a self-centred level - actually feels good.


Help her get to 1,000,000 acts of kindness over at kindnessfactory.com, and enjoy this conversation with Kath Koschel.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Kath Koschel is an incredibly inspiring human. She’s the founder of kindnessfactory.com and has a story that will break your heart three times before it lifts you up into the glowing warmth of the collective love of humanity.


This conversation deals with suicide and the effects of road trauma, so if you do need to talk to anyone please seek help from your doctor or call Lifeline on 13 11 14.


Kath’s story is one of the incredible power of human resilience and the overwhelming kindness of our community at large.

We’re so polarised to believe it’s Left vs Right, Liberal vs Labour, Sustainability vs Environmental pillage, but there’s actually a vast and overwhelming feeling of joy and compassion in our country and Kath’s story proves it.


A world-class athlete struck down by crippling injury at the height of her career, Kath has learned to walk three times in her life. Once as a toddler, and twice as an adult. She’s also had to face the devastation of losing the love of her life to suicide just as the rays of sunshine were starting to warm things up again.


Yet Kath’s outlook on the world, her attitude to kindness, forgiveness and trust in the goodness of the community at large will make you feel a lot better about the world as a whole. Because Kath’s out to show you, me and everyone else that kindness is indeed what we naturally have in our hearts and it’s something that on a self-centred level - actually feels good.


Help her get to 1,000,000 acts of kindness over at kindnessfactory.com, and enjoy this conversation with Kath Koschel.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> full 245 Osher Günsberg d441fad5-716e-4b3d-ad32-acd7bd21e095 16bb33eb-93e4-407e-a4e1-b3ae0010f59e Sun, 08 Jul 2018 14:34:00 +0000 6745 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/242-kath-koschel 241: Paul Field 241: Paul Field `Paul Field is the Managing Director of international children’s entertainment mega-brand The Wiggles. He’s also an ambassador for Red Nose Day, which funds research and support around the incidence of Sudden Infant Death Syndrome or SIDS.

Nine babies and children in Australia will die today as a result of SIDS, but that number is down 85% of what it once was due largely to the incredible research and awareness that Red Nose Day raises money to support.

After listening to this, I’m sure you’ll want to throw some help their way - you can donate year-round RedNoseDay.com.au

Paul Field is now the MD of The Wiggles but as you’ll hear he was once the front man for incredibly successful Aussie pub rock band The Cockroaches - along with his brother Anthony, and a sleepy keyboard player named Jeff.

However, as you’ll hear, The Cockroaches eventually wound down and The Wiggles wound up, all while Paul dealt with an incredible tragedy in his life - the sudden death of his infant daughter Bernadette when she was just 8 months old.

This is a heavy tale, and if you or anyone you know has been through something similar this podcast might bring up some intense emotions for you - perhaps there’s some unprocessed grief still lingering - we talk about that a lot - if so please reach out for help if you need it or if you’re in Australia call Lifeline on 13 11 14.

I can’t thank Paul enough for coming around and sharing his story so authentically- and I hope you resonate with his message about how he loves his life now even after going through such incredible loss and grief.

I’m grateful you’re here and grateful that together we can have this conversation with Paul Field.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> `Paul Field is the Managing Director of international children’s entertainment mega-brand The Wiggles. He’s also an ambassador for Red Nose Day, which funds research and support around the incidence of Sudden Infant Death Syndrome or SIDS.

Nine babies and children in Australia will die today as a result of SIDS, but that number is down 85% of what it once was due largely to the incredible research and awareness that Red Nose Day raises money to support.

After listening to this, I’m sure you’ll want to throw some help their way - you can donate year-round RedNoseDay.com.au

Paul Field is now the MD of The Wiggles but as you’ll hear he was once the front man for incredibly successful Aussie pub rock band The Cockroaches - along with his brother Anthony, and a sleepy keyboard player named Jeff.

However, as you’ll hear, The Cockroaches eventually wound down and The Wiggles wound up, all while Paul dealt with an incredible tragedy in his life - the sudden death of his infant daughter Bernadette when she was just 8 months old.

This is a heavy tale, and if you or anyone you know has been through something similar this podcast might bring up some intense emotions for you - perhaps there’s some unprocessed grief still lingering - we talk about that a lot - if so please reach out for help if you need it or if you’re in Australia call Lifeline on 13 11 14.

I can’t thank Paul enough for coming around and sharing his story so authentically- and I hope you resonate with his message about how he loves his life now even after going through such incredible loss and grief.

I’m grateful you’re here and grateful that together we can have this conversation with Paul Field.


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]]> full 244 Osher Günsberg 7d4d15ae-6d39-4b51-a694-34387c3dbc26 81eec7d2-0523-424c-8ce2-b3ae0011004f Sun, 01 Jul 2018 14:34:00 +0000 5245 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/241-paul-field 240: Rob Mills 240: Rob Mills Rob Mills is an actor, singer, and musical theatre superstar from Melbourne Australia. You can find him on Instagram @robmillsymills.

Rob first rose to prominence during the debut season of Australian Idol back in 2003, and as you’ll hear had a rollercoaster ride from there to where he is now. One that involved the highest of highs, and the very lowest of lows. In this conversation we do talk about the subject of suicide, so if you or if anyone you know needs help - in Australia please call Lifeline on 13 11 14, if you’re outside Australia please reach out to a health professional asap.

Rob is the pure story of someone that looked at their life and said “I’ve got more to offer than this”, found his “why” and then put in the work, a day at a time. That work lead him to someone who’s now cast in the lead role in massive musical productions that have a cast and crew of hundreds and a LOT riding on his ability to deliver.

Rob found his ‘Why’, Rob put in the work, and Rob’s life is now the life he created for himself.

We spoke as he as preparing for a massive George Michael tribute gig which is happening at the Sydney Opera House on July 8th, you can get tickets at https://www.sydneyoperahouse.com/george-michael.

I couldn’t be more happy to have had this chat, I hope you enjoy understanding the ‘why’ that drives Rob Mills.


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]]> Rob Mills is an actor, singer, and musical theatre superstar from Melbourne Australia. You can find him on Instagram @robmillsymills.

Rob first rose to prominence during the debut season of Australian Idol back in 2003, and as you’ll hear had a rollercoaster ride from there to where he is now. One that involved the highest of highs, and the very lowest of lows. In this conversation we do talk about the subject of suicide, so if you or if anyone you know needs help - in Australia please call Lifeline on 13 11 14, if you’re outside Australia please reach out to a health professional asap.

Rob is the pure story of someone that looked at their life and said “I’ve got more to offer than this”, found his “why” and then put in the work, a day at a time. That work lead him to someone who’s now cast in the lead role in massive musical productions that have a cast and crew of hundreds and a LOT riding on his ability to deliver.

Rob found his ‘Why’, Rob put in the work, and Rob’s life is now the life he created for himself.

We spoke as he as preparing for a massive George Michael tribute gig which is happening at the Sydney Opera House on July 8th, you can get tickets at https://www.sydneyoperahouse.com/george-michael.

I couldn’t be more happy to have had this chat, I hope you enjoy understanding the ‘why’ that drives Rob Mills.


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]]> full 243 Osher Günsberg eea2b7d5-d799-47e2-a731-afeb2e93e263 564e3fbc-90b7-4275-a729-b3ae001128ec Sun, 24 Jun 2018 14:34:02 +0000 5820 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/240-rob-mills 239: Ditch Davey 239: Ditch Davey Ditch Davey is an incredibly successful Australian actor and producer who first rose to prominence on the TV show “Blue Heelers” but has since gone on to appear in countless films and TV shows - notably Spartacus and Black Box, and most recently the TV show Harrow which you can see on ABC iView.  

Ditch is a remarkable man with a brilliant outlook on life.  

He’s a man who’s pursued a career in a seasonal industry, one that subjects you to the terrifying and constant judgment of who you are as a human - but that’s what being an actor is sometimes.  

Ditch has incredible coping strategies in place to help him deal with the ups and downs of what it is to be a working actor and I can’t thank him enough for taking the time to share so deeply not only why he does what he does, but indeed how he deals with the cycles of work in his career.  

You might never step on stage, you might never step in front of the camera, but I guarantee you’ll listen to this and hear a few ways that Ditch deals life that you will be able to incorporate into your own way of living.  

He’s a wonderful and warm-hearted man, and we caught up on Skype from his home in Melbourne a few weeks back - so I’m grateful that he had the time to do this because it’s such an inspirational conversation.  

If this chat ticks some boxes for you - don’t hesitate to let him know @iamditchdavey on Instagram.


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]]> Ditch Davey is an incredibly successful Australian actor and producer who first rose to prominence on the TV show “Blue Heelers” but has since gone on to appear in countless films and TV shows - notably Spartacus and Black Box, and most recently the TV show Harrow which you can see on ABC iView.  

Ditch is a remarkable man with a brilliant outlook on life.  

He’s a man who’s pursued a career in a seasonal industry, one that subjects you to the terrifying and constant judgment of who you are as a human - but that’s what being an actor is sometimes.  

Ditch has incredible coping strategies in place to help him deal with the ups and downs of what it is to be a working actor and I can’t thank him enough for taking the time to share so deeply not only why he does what he does, but indeed how he deals with the cycles of work in his career.  

You might never step on stage, you might never step in front of the camera, but I guarantee you’ll listen to this and hear a few ways that Ditch deals life that you will be able to incorporate into your own way of living.  

He’s a wonderful and warm-hearted man, and we caught up on Skype from his home in Melbourne a few weeks back - so I’m grateful that he had the time to do this because it’s such an inspirational conversation.  

If this chat ticks some boxes for you - don’t hesitate to let him know @iamditchdavey on Instagram.


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]]> full 242 Osher Günsberg 82a469f4-5e01-40e9-b3de-f5c742e23de7 e4d9b4af-24e5-444a-806f-b3ae0011573a Sun, 17 Jun 2018 15:13:15 +0000 4507 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/239-ditch-davey 238: Danielle Prince 238: Danielle Prince My guest today is Danielle Prince. On Instagram she’s @danniprince, follow her there and let her know that you heard her here.  

Danielle is a Commonwealth Games and Olympic Rhythmic Gymnast. In her words - rhythmic gymnastics is the absolute fusion between athleticism and art. It is the sport that is designed to make the impossible look easy.  

And Danielle’s story is one of how much time, effort, focus, and dedication it takes to do just that, to make the impossible look easy.  

Spoiler alert - relentless focus, practice and repetition.  

But I’ll let her describe it.  

Because there are no shortcuts to mastery.  

Danielle has an incredible athletic career, she’s made history as the first female gymnast to represent Australia at 3 consecutive Commonwealth Games, and has represented the country as the only Rhythmic gymnast selected to get to the Olympics in Rio.  

Danielle not only works with the Layne Beachley foundation, but Danni has developed her own scholarship to nurture young athletes to continue to strive to be their best.  

And in this conversation, you can hear how she not only deals with the incredible successes that she’s had in her career, but also the times she missed the podium - which, let’s be honest will happen more to an athlete than not.  

This is an emotional conversation. Twice while Danni was telling me her story I started to cry. Her grace and dignity in describing how even though she missed out on the athletic goal she’d set for her self, she emerged as a victor from a competition that she didn’t succeed at - it’s one that moved me and I’m certain will move you.  

It’s the first time I”ve met someone who’s retiring at 25 from the thing they’ve done their entire life. And so I was fascinated to hear how someone who’s done nothing but dedicates their every waking second to a particular outcome now changes course and pursues something else.  

You may never twirl a ribbon while doing a reverse scissor leap, however, what Danni’s been through and the lessons she has to tell you today will change the way you look at what you stand to win even when you look at the scoreboard it says that you have lost.  

She’s a remarkable young woman, find her on Instagram @danniprince and wish her a happy birthday on Tuesday - and enjoy this conversation with Danielle Prince.


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]]> My guest today is Danielle Prince. On Instagram she’s @danniprince, follow her there and let her know that you heard her here.  

Danielle is a Commonwealth Games and Olympic Rhythmic Gymnast. In her words - rhythmic gymnastics is the absolute fusion between athleticism and art. It is the sport that is designed to make the impossible look easy.  

And Danielle’s story is one of how much time, effort, focus, and dedication it takes to do just that, to make the impossible look easy.  

Spoiler alert - relentless focus, practice and repetition.  

But I’ll let her describe it.  

Because there are no shortcuts to mastery.  

Danielle has an incredible athletic career, she’s made history as the first female gymnast to represent Australia at 3 consecutive Commonwealth Games, and has represented the country as the only Rhythmic gymnast selected to get to the Olympics in Rio.  

Danielle not only works with the Layne Beachley foundation, but Danni has developed her own scholarship to nurture young athletes to continue to strive to be their best.  

And in this conversation, you can hear how she not only deals with the incredible successes that she’s had in her career, but also the times she missed the podium - which, let’s be honest will happen more to an athlete than not.  

This is an emotional conversation. Twice while Danni was telling me her story I started to cry. Her grace and dignity in describing how even though she missed out on the athletic goal she’d set for her self, she emerged as a victor from a competition that she didn’t succeed at - it’s one that moved me and I’m certain will move you.  

It’s the first time I”ve met someone who’s retiring at 25 from the thing they’ve done their entire life. And so I was fascinated to hear how someone who’s done nothing but dedicates their every waking second to a particular outcome now changes course and pursues something else.  

You may never twirl a ribbon while doing a reverse scissor leap, however, what Danni’s been through and the lessons she has to tell you today will change the way you look at what you stand to win even when you look at the scoreboard it says that you have lost.  

She’s a remarkable young woman, find her on Instagram @danniprince and wish her a happy birthday on Tuesday - and enjoy this conversation with Danielle Prince.


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]]> full 241 Osher Günsberg f3206d70-1b2a-4b50-b211-2b1307cfcd96 2b13397a-21bd-48e7-aaa5-b3ae00116cc4 Sun, 10 Jun 2018 14:34:35 +0000 6286 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/238-danielle-prince 237: Guy Sebastian 237: Guy Sebastian Guy Sebastian is a singer, songwriter and producer from Sydney, Australia.  

He’s on instagram and twitter @guysebastian  

The first winner of Australian Idol back in 2003, he and I have known each other for most of our careers.  

We’ve had interviews along the way, at Channel [v] or on radio - but he and I have never spoken like we speak today.  

Guy Sebastian has an incredible voice, and is a very, very successful recording artist in Australia because he works harder than almost anyone.  

However along the way Guy has had his struggles, and in this conversation he and I unlock a massive catalyst for change that happened with Guy, and it only happened in the last 18 months.  

To put it simply, daily physical exercise changed his life. I’ll let him take you through it, however the way he describes how hitting the gym every day has changed the way he works, thinks and feels, changed so many things outside of the gym - well, I related to it so much because that has been my experience too.  

Guy is a very deep soul, a kind man, and a man who feels great empathy and love for his life and also those who enjoy his music.  

He spent a few hours in my apartment and we could have chatted all afternoon, however I think in this one we really unlocked a few keys to what makes Guy Sebastian one of the greatest performers our country has ever seen.  

He’s a complete inspiration to me, and I hope you get the same feeling when this conversation is over that I did. One of elation, and a desire to go and move my body.  

Guy’s touring around the country in the next few weeks, tickets are available at guysebastian.com  

Even if you’ve never seen him live, after hearing this I’m sure you’ll want to go just so you can spend time being in the same room as him, because hs’e a very special human.  

Please enjoy this long-overdue conversation with Guy Sebastian.  

You can book tickets for his upcoming tour http://www.guysebastian.com - if you liked the chat, please let him know on twitter or instagram.


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]]> Guy Sebastian is a singer, songwriter and producer from Sydney, Australia.  

He’s on instagram and twitter @guysebastian  

The first winner of Australian Idol back in 2003, he and I have known each other for most of our careers.  

We’ve had interviews along the way, at Channel [v] or on radio - but he and I have never spoken like we speak today.  

Guy Sebastian has an incredible voice, and is a very, very successful recording artist in Australia because he works harder than almost anyone.  

However along the way Guy has had his struggles, and in this conversation he and I unlock a massive catalyst for change that happened with Guy, and it only happened in the last 18 months.  

To put it simply, daily physical exercise changed his life. I’ll let him take you through it, however the way he describes how hitting the gym every day has changed the way he works, thinks and feels, changed so many things outside of the gym - well, I related to it so much because that has been my experience too.  

Guy is a very deep soul, a kind man, and a man who feels great empathy and love for his life and also those who enjoy his music.  

He spent a few hours in my apartment and we could have chatted all afternoon, however I think in this one we really unlocked a few keys to what makes Guy Sebastian one of the greatest performers our country has ever seen.  

He’s a complete inspiration to me, and I hope you get the same feeling when this conversation is over that I did. One of elation, and a desire to go and move my body.  

Guy’s touring around the country in the next few weeks, tickets are available at guysebastian.com  

Even if you’ve never seen him live, after hearing this I’m sure you’ll want to go just so you can spend time being in the same room as him, because hs’e a very special human.  

Please enjoy this long-overdue conversation with Guy Sebastian.  

You can book tickets for his upcoming tour http://www.guysebastian.com - if you liked the chat, please let him know on twitter or instagram.


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]]> full 240 Osher Günsberg 31399c96-f801-4700-93df-d233478c0a4e f776f6a4-4716-4e8f-bdf6-b3ae001170d4 Sun, 03 Jun 2018 15:43:22 +0000 6031 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/237-guy-sebastian 236: Todd Sampson 236: Todd Sampson Todd Sampson is an adventurer, award-winning documentary-maker, television presenter and businessman. Originally from Canada, he’s made a home for himself in Australia where he rose to become one of the most influential business executives in the country.  

Known to Australians as the guy in the t-shirt on one of Australia’s most successful and longest-running panel shows “Gruen”, Todd’s TV career took on a life of it’s own.  

Aside from his TV work, Todd's business resume is formidable. He’s the former CEO of the Leo Burnett ad agency, he currently sits on the board of Qantas and Fairfax, plus he’s an active investor and advisor in Australia’s start-up scene.  

However first and foremost - Todd is an adventurer. As you’ll hear, his quest for adventure and finding what lies beyond where his is comfortable has lead him to every corner of the globe, putting himself in places and situations that push the limits of human endurance in an effort to see what is on the other side of where most other people would turn back.  

Somewhere along the way, Todd began to film his adventures and that has lead him to an incredibly successful career as a documentary maker, writing and producing "Redesign My Brain", "Life on the Line" and most recently "Body Hack".  

I’m fascinated by Todd. His constant quest to discover what else he and in a way all of us are capable of when we take ourselves outside of the climate-controlled, low danger, low energy output, constant caloric intake world we have built around ourselves - is so inspiring to me. In the last few months I’m discovering what can happen for me when I go beyond what I thought I was capable of, and it has been transformational.  

With Todd, he’s doing it on another level altogether and you can see the results as he pushes himself into the limits of human endurance not just for great footage - but to see what else he will then be capable of with the knowledge that he can do such extreme things and come out the other side.  

I could have talked to Todd for hours - but I think you’ll get a real kick out of this one. You might even need to listen twice.  

The new season of Body Hack starts on Thursday night here in Australia, 8:30pm on Network Ten. Don’t miss it, it’s a life-changer.  

If you enjoy this conversation please let Todd know, he’s on twitter @toddsampsonOz (https://twitter.com/toddsampsonOz).  

Enjoy this adventurous conversation with Todd Sampson.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Todd Sampson is an adventurer, award-winning documentary-maker, television presenter and businessman. Originally from Canada, he’s made a home for himself in Australia where he rose to become one of the most influential business executives in the country.  

Known to Australians as the guy in the t-shirt on one of Australia’s most successful and longest-running panel shows “Gruen”, Todd’s TV career took on a life of it’s own.  

Aside from his TV work, Todd's business resume is formidable. He’s the former CEO of the Leo Burnett ad agency, he currently sits on the board of Qantas and Fairfax, plus he’s an active investor and advisor in Australia’s start-up scene.  

However first and foremost - Todd is an adventurer. As you’ll hear, his quest for adventure and finding what lies beyond where his is comfortable has lead him to every corner of the globe, putting himself in places and situations that push the limits of human endurance in an effort to see what is on the other side of where most other people would turn back.  

Somewhere along the way, Todd began to film his adventures and that has lead him to an incredibly successful career as a documentary maker, writing and producing "Redesign My Brain", "Life on the Line" and most recently "Body Hack".  

I’m fascinated by Todd. His constant quest to discover what else he and in a way all of us are capable of when we take ourselves outside of the climate-controlled, low danger, low energy output, constant caloric intake world we have built around ourselves - is so inspiring to me. In the last few months I’m discovering what can happen for me when I go beyond what I thought I was capable of, and it has been transformational.  

With Todd, he’s doing it on another level altogether and you can see the results as he pushes himself into the limits of human endurance not just for great footage - but to see what else he will then be capable of with the knowledge that he can do such extreme things and come out the other side.  

I could have talked to Todd for hours - but I think you’ll get a real kick out of this one. You might even need to listen twice.  

The new season of Body Hack starts on Thursday night here in Australia, 8:30pm on Network Ten. Don’t miss it, it’s a life-changer.  

If you enjoy this conversation please let Todd know, he’s on twitter @toddsampsonOz (https://twitter.com/toddsampsonOz).  

Enjoy this adventurous conversation with Todd Sampson.


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]]> full 239 Osher Günsberg 3c2a1076-66cd-42a2-aa37-71e5ee4d4445 bf781ca0-b38f-4198-8fc6-b3ae0011754f Sun, 27 May 2018 14:34:57 +0000 6288 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/236-todd-sampson 235: Jamie Pride 235: Jamie Pride Jamie Pride is a serial entrepreneur, Venture Capitalist and author on a mission to help shift the needle on startup culture. Find him on instagram @jamiepride  

We’ve all heard the Cinderella story - two people create an iPhone app, sell their business to Google for $20M after 18 months and now everyone’s taking baths in Lambos and Bitcoin taking Uber Jets to Burning Man.  

However that’s not the real story.  

92% of startups fail.  

And Jamie has a very real and personal experience of failure.  

Jamie was formerly a partner at consulting firm Deloitte, and then the CEO of realestate.com.au.  

He rode a rocket ship of success to the stars, founding more than six technology start ups, raising over $16M in funding and even listing his HR startup Refined on the ASX in 2015. 

Refined listed and went through the roof, within 30 weeks the stock shot up to a Market Capitalisation of over $200M, and overnight dropped to $20. 

He had investors who’d poured millions of dollars into his business turning up to his house in anger, and he even had to deal with death threats. 

Jamie self-medicated and his health plummeted before he hit a dangerous rock-bottom both mentally and physically which he goes into in this conversation. 

Now on a path of recovery, Jamie is committed to preventing other start-up founders from going through what he went through, by helping them not only understand the astronomical odds stacked against them - but also to help founders build resilience, so that they can fail, and then learn from that failure, then fail again and again until finally they succeed. 

He’s written a brilliant book on the matter - it’s called Unicorn Tears which is out now, and it focuses on mental health and resilience in the start up scene. It’s well worth a read if you’re an independent business person, there’s a lot of valuable content in there, I certainly resonated with the attribution of your product’s success to your self-worth - which he and I discuss in this show.  

We may not all be coders or tech start up geniuses - but all of us have ambitions and goals, and all of us can learn from Jamie’s story.  

He has a particularly excellent philosophy when it comes to mornings and about the use of his phone - I certainly have changed my game since I spoke with him, I hope that what he says can resonate with you too.  

Enjoy this conversation with Jamie Pride.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> Jamie Pride is a serial entrepreneur, Venture Capitalist and author on a mission to help shift the needle on startup culture. Find him on instagram @jamiepride  

We’ve all heard the Cinderella story - two people create an iPhone app, sell their business to Google for $20M after 18 months and now everyone’s taking baths in Lambos and Bitcoin taking Uber Jets to Burning Man.  

However that’s not the real story.  

92% of startups fail.  

And Jamie has a very real and personal experience of failure.  

Jamie was formerly a partner at consulting firm Deloitte, and then the CEO of realestate.com.au.  

He rode a rocket ship of success to the stars, founding more than six technology start ups, raising over $16M in funding and even listing his HR startup Refined on the ASX in 2015. 

Refined listed and went through the roof, within 30 weeks the stock shot up to a Market Capitalisation of over $200M, and overnight dropped to $20. 

He had investors who’d poured millions of dollars into his business turning up to his house in anger, and he even had to deal with death threats. 

Jamie self-medicated and his health plummeted before he hit a dangerous rock-bottom both mentally and physically which he goes into in this conversation. 

Now on a path of recovery, Jamie is committed to preventing other start-up founders from going through what he went through, by helping them not only understand the astronomical odds stacked against them - but also to help founders build resilience, so that they can fail, and then learn from that failure, then fail again and again until finally they succeed. 

He’s written a brilliant book on the matter - it’s called Unicorn Tears which is out now, and it focuses on mental health and resilience in the start up scene. It’s well worth a read if you’re an independent business person, there’s a lot of valuable content in there, I certainly resonated with the attribution of your product’s success to your self-worth - which he and I discuss in this show.  

We may not all be coders or tech start up geniuses - but all of us have ambitions and goals, and all of us can learn from Jamie’s story.  

He has a particularly excellent philosophy when it comes to mornings and about the use of his phone - I certainly have changed my game since I spoke with him, I hope that what he says can resonate with you too.  

Enjoy this conversation with Jamie Pride.


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]]> full 238 Osher Günsberg 18ae0378-051c-4614-8ca3-395f287f624e d3646b4b-643e-47b5-a12d-b3ae001175ab Sun, 20 May 2018 14:34:51 +0000 4974 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/235-jamie-pride 234: Melissa Ambrosini 234: Melissa Ambrosini Melissa Ambrosini is an Author, Podcaster and Motivational Speaker. You can find her on instagram @melissaambrosini. Her first book “Mastering your Mean Girl” was an absolute hit, and she’s just released a new book “Open Wide”. 

We might not all be authors, we might not all reinvent ourselves and work hard to become authorities on self-help and self-love : but all of us have been at rock bottom, and Melissa’s story of how she came back from a place of true darkness and peril is one that will move you. 

This one gets dark. This one gets emotional, however it’s ok. It has a happy ending. 

Melissa’s Podcast is a superb listen and you can find it where you found this one, just search The Melissa Ambrosini Show. 

If you like this episode, go let her know online - my guests always get a kick out of getting feedback from you. 

So let’s not waste any time. 

Settle in for a tale of coming into the light out of the darkness with Melissa Ambrosini. 


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]]> Melissa Ambrosini is an Author, Podcaster and Motivational Speaker. You can find her on instagram @melissaambrosini. Her first book “Mastering your Mean Girl” was an absolute hit, and she’s just released a new book “Open Wide”. 

We might not all be authors, we might not all reinvent ourselves and work hard to become authorities on self-help and self-love : but all of us have been at rock bottom, and Melissa’s story of how she came back from a place of true darkness and peril is one that will move you. 

This one gets dark. This one gets emotional, however it’s ok. It has a happy ending. 

Melissa’s Podcast is a superb listen and you can find it where you found this one, just search The Melissa Ambrosini Show. 

If you like this episode, go let her know online - my guests always get a kick out of getting feedback from you. 

So let’s not waste any time. 

Settle in for a tale of coming into the light out of the darkness with Melissa Ambrosini. 


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]]> full 237 Osher Günsberg a47d2124-b68a-4f9f-b036-54494bfb6081 eaf2a9e9-099f-4524-9786-b3ae001190f2 Sun, 13 May 2018 14:34:03 +0000 5199 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/234-melissa-ambrosini 233: Simon Hill 233: Simon Hill Simon Hill is an entrepreneur and advocate for plant-based eating. Originally from Melbourne, he’s now based in Bondi Beach. You can find him on Instagram @plant_proof and online at plantproof.com - a guide to living a plant-based diet for people who like to be on the more active side of life.

Simon’s story is just remarkable.

He is one of Australia’s most successful young entrepreneurs, investors, and advisors.

As we talked he was very humble about his businesses - just casually dropping that he started a “tea company” while he was working as a physiotherapist.

The tea company he’s referring to is the absolutely massive YourTea.com, giving people access to herbs and teas used in traditional Chinese medicine.

But you’d never know he’s one of my country’s most successful entrepreneurs, he’s also one of the people behind Organic Village Foods and Bean Body Care.

Simon’s a very smart, very humble man.

Devastatingly handsome with eyes like turquoise tropical lagoons, Simon’s focus now is on advocating for a plant-based lifestyle.

If you look at a photo of him, you’ll notice that he is cut like a chopped salad.

The man works out.

And Plant Proof was inspired by Simon’s own experience with transitioning from eating animal foods to a plant-based diet.

As we discuss, initially he shared many common fears among men and women, who are doing the same thing.

If I stop eating meat am I going to lose muscle?

With all those carbs will I gain fat and feel bloated? What about my iron?

Will I get enough protein?

There are answers to all of these questions, and we talk about most of them in this show.

What I love most about Simon isn’t just his inspirational journey - but that he doesn’t throw health claims around willy nilly.

He only talks about stuff that is backed up by hard science. He won’t make a claim that isn’t backed by a reference to a peer-reviewed journal study.

And in this day of Instagram experts touting miracle cures - that is an important thing to have.

To add even more clout to what he’s talking about, Simon is currently studying a Masters in Nutrition so that he can come at anyone with cold hard facts at fifty paces.

He’s a great guy, I hope you enjoy getting to know Simon Hill.


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]]> Simon Hill is an entrepreneur and advocate for plant-based eating. Originally from Melbourne, he’s now based in Bondi Beach. You can find him on Instagram @plant_proof and online at plantproof.com - a guide to living a plant-based diet for people who like to be on the more active side of life.

Simon’s story is just remarkable.

He is one of Australia’s most successful young entrepreneurs, investors, and advisors.

As we talked he was very humble about his businesses - just casually dropping that he started a “tea company” while he was working as a physiotherapist.

The tea company he’s referring to is the absolutely massive YourTea.com, giving people access to herbs and teas used in traditional Chinese medicine.

But you’d never know he’s one of my country’s most successful entrepreneurs, he’s also one of the people behind Organic Village Foods and Bean Body Care.

Simon’s a very smart, very humble man.

Devastatingly handsome with eyes like turquoise tropical lagoons, Simon’s focus now is on advocating for a plant-based lifestyle.

If you look at a photo of him, you’ll notice that he is cut like a chopped salad.

The man works out.

And Plant Proof was inspired by Simon’s own experience with transitioning from eating animal foods to a plant-based diet.

As we discuss, initially he shared many common fears among men and women, who are doing the same thing.

If I stop eating meat am I going to lose muscle?

With all those carbs will I gain fat and feel bloated? What about my iron?

Will I get enough protein?

There are answers to all of these questions, and we talk about most of them in this show.

What I love most about Simon isn’t just his inspirational journey - but that he doesn’t throw health claims around willy nilly.

He only talks about stuff that is backed up by hard science. He won’t make a claim that isn’t backed by a reference to a peer-reviewed journal study.

And in this day of Instagram experts touting miracle cures - that is an important thing to have.

To add even more clout to what he’s talking about, Simon is currently studying a Masters in Nutrition so that he can come at anyone with cold hard facts at fifty paces.

He’s a great guy, I hope you enjoy getting to know Simon Hill.


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See omnystudio.com/listener for privacy information.

]]> full 236 Osher Günsberg 2e9bec53-9139-46de-9fc2-feedeee3cf7a 59fdcf12-52d1-40b8-a3cc-b3ae0011993f Sun, 06 May 2018 14:34:20 +0000 5496 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/233-simon-hill 232: Shane Perkins 232: Shane Perkins My guest today is elite cyclist Shane Perkins, you can find him on twitter @perkoperkins. 

Shane is an Olympic Games Bronze Medalist, a world champion team sprinter and a former Keirin track world champion.  

Shane’s story is one of coming out from under his father’s shadow, committing to a goal and striving for what he wanted. 

We might not all be track cyclists capable of exploding an astonishing 2500w of power out of our legs, but we all have something that we want to get done. 

Shane’s story is so great because for him, those few seconds standing on the podium while the anthem plays - that’s not what he’s doing this for.  

He’s doing it for the journey.  

He’s doing it for what he’ll learn about himself on the way to stepping up on that small piece of oblong carpentry that stands on the edge of the track. 

That to me is the most inspiring part of Shane’s story - that the journey itself IS the reward. 

We caught up over Skype, thanks for allowing me to do more Skype chats guys. 

Enjoy this conversation with Shane Perkins.


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]]> My guest today is elite cyclist Shane Perkins, you can find him on twitter @perkoperkins. 

Shane is an Olympic Games Bronze Medalist, a world champion team sprinter and a former Keirin track world champion.  

Shane’s story is one of coming out from under his father’s shadow, committing to a goal and striving for what he wanted. 

We might not all be track cyclists capable of exploding an astonishing 2500w of power out of our legs, but we all have something that we want to get done. 

Shane’s story is so great because for him, those few seconds standing on the podium while the anthem plays - that’s not what he’s doing this for.  

He’s doing it for the journey.  

He’s doing it for what he’ll learn about himself on the way to stepping up on that small piece of oblong carpentry that stands on the edge of the track. 

That to me is the most inspiring part of Shane’s story - that the journey itself IS the reward. 

We caught up over Skype, thanks for allowing me to do more Skype chats guys. 

Enjoy this conversation with Shane Perkins.


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]]> full 235 Osher Günsberg 1b12c293-cd19-4d1a-ac3b-507b19729226 1f1cd500-ddb3-48be-a11c-b3ae00119da5 Sun, 29 Apr 2018 14:34:26 +0000 4721 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/232-shane-perkins 231: Fraser Bayley 231: Fraser Bayley Fraser Bayley is a bodybuilder and trainer originally from NZ and now living in New Orleans, Louisiana. You can follow his adventures at @evolvingalpha on Instagram or FB.  

Fraser’s story is a heroes journey if ever there was one.  

From an unwell butcher who lived with a diagnosis of ADHD and then bipolar disorder, to a powerful bodybuilder who has achieved an incredible physique on a vegan diet.  

However, Fraser’s transformation is way more than physical. The way he describes the dark place he was in during his teenage years, how he escaped a pattern of negative behaviour, how he identified ways to start to feel better and then simply worked on them every day, building momentum until he emerged from the chrysalis as a new man - this is a story that will show you the true gift we have as humans - the gift of being able to choose our next response and choose our next action.  

That Fraser is a bodybuilder may not be something you aspire to - however, it is a physical manifestation of the focus and commitment he has to not only feeling better in his mind but also creating a new life for himself unrecognisable from his troubled past.  

If you add on to that the extraordinary shift from being a butcher who did work in slaughterhouses, who worked every day cutting up animal carcasses for a supermarket meat section - to becoming the epitome of what masculinity celebrates when it comes to the “alpha” type - a fiercely competitive bodybuilder with an intimidating physique who trains and maintains that physique on a plant-based diet, that is truly astounding.  

So much of the communication around health and fitness, and particularly muscle gain is all about eating meat - either the paleo diet or the keto diet - and when it comes to being a man, to expressing masculinity, one display of that we as a culture look toward is muscle.  

Muscle that comes from eating animal products.  

It’s touted as the only way to get that physique.  

I’m here to tell you - it isn’t.  

And Fraser is here to tell you too.  

We caught up on Skype - so there are a few drops, but I hope you forgive the glitches and enjoy the inspiration that will come from this conversation with Fraser Bayley.


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]]> Fraser Bayley is a bodybuilder and trainer originally from NZ and now living in New Orleans, Louisiana. You can follow his adventures at @evolvingalpha on Instagram or FB.  

Fraser’s story is a heroes journey if ever there was one.  

From an unwell butcher who lived with a diagnosis of ADHD and then bipolar disorder, to a powerful bodybuilder who has achieved an incredible physique on a vegan diet.  

However, Fraser’s transformation is way more than physical. The way he describes the dark place he was in during his teenage years, how he escaped a pattern of negative behaviour, how he identified ways to start to feel better and then simply worked on them every day, building momentum until he emerged from the chrysalis as a new man - this is a story that will show you the true gift we have as humans - the gift of being able to choose our next response and choose our next action.  

That Fraser is a bodybuilder may not be something you aspire to - however, it is a physical manifestation of the focus and commitment he has to not only feeling better in his mind but also creating a new life for himself unrecognisable from his troubled past.  

If you add on to that the extraordinary shift from being a butcher who did work in slaughterhouses, who worked every day cutting up animal carcasses for a supermarket meat section - to becoming the epitome of what masculinity celebrates when it comes to the “alpha” type - a fiercely competitive bodybuilder with an intimidating physique who trains and maintains that physique on a plant-based diet, that is truly astounding.  

So much of the communication around health and fitness, and particularly muscle gain is all about eating meat - either the paleo diet or the keto diet - and when it comes to being a man, to expressing masculinity, one display of that we as a culture look toward is muscle.  

Muscle that comes from eating animal products.  

It’s touted as the only way to get that physique.  

I’m here to tell you - it isn’t.  

And Fraser is here to tell you too.  

We caught up on Skype - so there are a few drops, but I hope you forgive the glitches and enjoy the inspiration that will come from this conversation with Fraser Bayley.


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]]> full 234 Osher Günsberg d300353b-32ff-4bba-ad12-c62bcb319ad4 0acd1028-a91b-4d55-a75d-b3ae0011ac35 Sun, 22 Apr 2018 14:34:43 +0000 4826 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/231-fraser-bayley 230: Brett Robbo 230: Brett Robbo Brett Robinson, or Robbo to his athletes and clients, is a high-performance coach who worked for years with the Australian Paralympic team. 

He’s since branched out into the wider community, hoping to bring his concepts and ideas that he learned and developed over the course of his incredibly successful career with elite athletes, and share them with the wider community. 

He has an excellent podcast that I highly recommend - Your Life Of Impact, which you can find wherever great podcasts are heard. 

Brett’s story does take some darker turns, but it’s ok, I promise he’s ok and found his way to Ok in a way that will inspire us all to live a life with more intentionality than before. 

I’m so grateful we got the chance to chat and to former podcast guest Rachel Neylan who made the introduction. 

Enjoy this introduction to the inspirational world of Brett Robbo.


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]]> Brett Robinson, or Robbo to his athletes and clients, is a high-performance coach who worked for years with the Australian Paralympic team. 

He’s since branched out into the wider community, hoping to bring his concepts and ideas that he learned and developed over the course of his incredibly successful career with elite athletes, and share them with the wider community. 

He has an excellent podcast that I highly recommend - Your Life Of Impact, which you can find wherever great podcasts are heard. 

Brett’s story does take some darker turns, but it’s ok, I promise he’s ok and found his way to Ok in a way that will inspire us all to live a life with more intentionality than before. 

I’m so grateful we got the chance to chat and to former podcast guest Rachel Neylan who made the introduction. 

Enjoy this introduction to the inspirational world of Brett Robbo.


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]]> full 233 Osher Günsberg 53db560c-06dd-4127-807f-91d8c9d46a4b bd166044-16c2-41fe-a500-b3ae0011b39e Sun, 15 Apr 2018 14:34:15 +0000 4495 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/230-brett-robbo 229: Bernie Black 229: Bernie Black Bernie Black is the CEO of Brave Foundation, and the author of the book "Brave Little Bear: The inspirational Story of a Teenage Mother”.  

Bernie’s story is not uncommon, but it’s something we don’t really speak about still.  

Teenage pregnancy.  

I know that Bernie’s story will resonate with many people listening, and I am sure it might even be confronting to some people listening.  

Bernie has not only built an incredible life for her son, and now larger family - she’s risen to create an incredible career for herself as the CEO of Brave Foundation - and you’ll hear how she’s making a massive difference not only with stigma reduction and support for teenage parents, but on a broad policy level here in Australia.  

You might not be trying to tackle a powerful social issue like teenage pregnancy, you might just be trying to tackle getting your kids to ease up on screen time and engage more in real time - it doesn’t matter, Bernie’s story will leave you inspired about what is possible no matter what circumstances face you. And that with support and a solid reframe, many situations can turn out way better than you thought in the first place. 

You can find out more about the incredible work that Brave Foundation does for expecting and parenting teens at http://bravefoundation.org.au/ 

Enjoy this conversation with Bernie Black.


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]]> Bernie Black is the CEO of Brave Foundation, and the author of the book "Brave Little Bear: The inspirational Story of a Teenage Mother”.  

Bernie’s story is not uncommon, but it’s something we don’t really speak about still.  

Teenage pregnancy.  

I know that Bernie’s story will resonate with many people listening, and I am sure it might even be confronting to some people listening.  

Bernie has not only built an incredible life for her son, and now larger family - she’s risen to create an incredible career for herself as the CEO of Brave Foundation - and you’ll hear how she’s making a massive difference not only with stigma reduction and support for teenage parents, but on a broad policy level here in Australia.  

You might not be trying to tackle a powerful social issue like teenage pregnancy, you might just be trying to tackle getting your kids to ease up on screen time and engage more in real time - it doesn’t matter, Bernie’s story will leave you inspired about what is possible no matter what circumstances face you. And that with support and a solid reframe, many situations can turn out way better than you thought in the first place. 

You can find out more about the incredible work that Brave Foundation does for expecting and parenting teens at http://bravefoundation.org.au/ 

Enjoy this conversation with Bernie Black.


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]]> full 232 Osher Günsberg 6584da34-33cc-485f-9272-f63c12ef049b 9a387b5e-4e84-4162-ba5c-b3ae0011b9a2 Sun, 08 Apr 2018 14:34:12 +0000 4990 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/229-bernie-black 228: Luke Heggie 228: Luke Heggie Luke Heggie is a comedian from Sydney Australia. I’ve known Luke since we were eight and growing up with him and watching his career flourish has been one of the true pleasures of my life. 

One new year’s day he decided he’d give stand up comedy a go. Less than a month later he’d won his heat in JJJ’s high-profile national Raw Comedy competition, and soon after that had won the whole thing. 

Since then he’s worked tirelessly to hone his writing, his delivery and his work. 

He regularly tours internationally and is launching into his new show for 2018 “Tiprat” at the MICF. 

You can get tickets to the shows lukeheggie.com, and look out for shows in Sydney and Perth too. 

When you do go to his show, have a listen out to the intro voice over guy. 

He’s pretty good I reckon. 

Talking with Luke is always wonderful, and usually it takes place on the back of small folding bicycles as he and I ride around the south eastern suburbs of Sydney looking for a cafe to play some scrabble in, yet today you’re able to hear one of these chats and I couldn’t be more happy about it. 

Luke regularly gets 4 & 5 star reviews, and I would encourage you to go and see why. 

The thing about talking to comedians is that the conversations sometimes aren’t 100% funny from front to back - that’s because the things that they say on stage are meticulously crafted to be a precise delivery of thoughts and ideas to make you react in a certain way. This is more a chance for you to get to know what makes up the man that is selling out shows from coast to coast, and rightly so. 

Please enjoy this conversation with Luke Heggie.


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]]> Luke Heggie is a comedian from Sydney Australia. I’ve known Luke since we were eight and growing up with him and watching his career flourish has been one of the true pleasures of my life. 

One new year’s day he decided he’d give stand up comedy a go. Less than a month later he’d won his heat in JJJ’s high-profile national Raw Comedy competition, and soon after that had won the whole thing. 

Since then he’s worked tirelessly to hone his writing, his delivery and his work. 

He regularly tours internationally and is launching into his new show for 2018 “Tiprat” at the MICF. 

You can get tickets to the shows lukeheggie.com, and look out for shows in Sydney and Perth too. 

When you do go to his show, have a listen out to the intro voice over guy. 

He’s pretty good I reckon. 

Talking with Luke is always wonderful, and usually it takes place on the back of small folding bicycles as he and I ride around the south eastern suburbs of Sydney looking for a cafe to play some scrabble in, yet today you’re able to hear one of these chats and I couldn’t be more happy about it. 

Luke regularly gets 4 & 5 star reviews, and I would encourage you to go and see why. 

The thing about talking to comedians is that the conversations sometimes aren’t 100% funny from front to back - that’s because the things that they say on stage are meticulously crafted to be a precise delivery of thoughts and ideas to make you react in a certain way. This is more a chance for you to get to know what makes up the man that is selling out shows from coast to coast, and rightly so. 

Please enjoy this conversation with Luke Heggie.


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]]> full 231 Osher Günsberg e4c367f1-f1db-4bb6-903f-d101faab67e0 269aa276-9bcc-480e-88cd-b3ae0011bd8d Sun, 01 Apr 2018 13:34:42 +0000 4078 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/228-luke-heggie 227: Michael Cassel 227: Michael Cassel My guest today is Michael Cassel.  

He’s an internationally acclaimed theatre producer - when you see Lion King or “Beautiful” the Carole King musical - he’s the man who put everyone together in the same place to make the show happen.  

Hundreds of people didn’t suddenly decide to learn the same songs and dance routines and turn up in a theatre to perform them in synchronicity with thousands of people deciding to sit in that theatre - he’s the man that makes those moments happen.  

And he’s been making those moments happen since he was fifteen years old.  

Even if musical theatre is the furthest thing from fun in your mind, Michael’s Story of how he just saw what he wanted to do and went after it with a relentless passion is the stuff I love to soak up.  

I need to hear stories like his, to get reminded of how success can work. To be reminded of how focus can work.  

Now you and I might not be aiming to put on the most ambitious musical productions of our time - we might be just hoping to lose a few kilos, feed ourselves and our family a little healthier, or maybe get a little further ahead at work - regardless of your goal - hearing Michael’s story will put the fire under your feet to get focused on what you want in life, and you might even do it with a song & dance routine to make it a moment.  

Michael’s current production “Beautiful: Carole King Musical” is playing in Melbourne until at least June, you can get tickets at beautifulmusical.com.au  

As Michael describes, it’s nothing but hits.  

Enjoy this chat with Michael Cassel.  


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]]> My guest today is Michael Cassel.  

He’s an internationally acclaimed theatre producer - when you see Lion King or “Beautiful” the Carole King musical - he’s the man who put everyone together in the same place to make the show happen.  

Hundreds of people didn’t suddenly decide to learn the same songs and dance routines and turn up in a theatre to perform them in synchronicity with thousands of people deciding to sit in that theatre - he’s the man that makes those moments happen.  

And he’s been making those moments happen since he was fifteen years old.  

Even if musical theatre is the furthest thing from fun in your mind, Michael’s Story of how he just saw what he wanted to do and went after it with a relentless passion is the stuff I love to soak up.  

I need to hear stories like his, to get reminded of how success can work. To be reminded of how focus can work.  

Now you and I might not be aiming to put on the most ambitious musical productions of our time - we might be just hoping to lose a few kilos, feed ourselves and our family a little healthier, or maybe get a little further ahead at work - regardless of your goal - hearing Michael’s story will put the fire under your feet to get focused on what you want in life, and you might even do it with a song & dance routine to make it a moment.  

Michael’s current production “Beautiful: Carole King Musical” is playing in Melbourne until at least June, you can get tickets at beautifulmusical.com.au  

As Michael describes, it’s nothing but hits.  

Enjoy this chat with Michael Cassel.  


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]]> full 230 Osher Günsberg 7809df5f-1df0-463b-9b45-947c2b57a71f 71a79648-20e5-4b47-9f00-b3ae0011c04c Sun, 25 Mar 2018 13:34:18 +0000 4957 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/227-michael-cassel 226: Dr Elise Bialylew 226: Dr Elise Bialylew Today’s show is with Dr Elise Bailylew, founder of Mindful in May and you can find out about her work at Mindfulinmay.org (https://www.mindfulinmay.org) 

It’s no mistake that Dr Bailylew is on the show today, as you know I’ve been trying to work a mindfulness-based meditation practice into my day as a way to help me deal with life now I’m off meds. It is certainly not enough in itself, but it’s one of the things that I use to help my brain work things out. 

I wanted to get Dr Bailylew on to maybe help you understand a bit more about why mindfulness works and the science behind it.  

And I should state my position pretty clearly here - I’ve done my time with people who are called “healers”. I’ve shown up to a granny flat out the back of a house near Byron Bay and made my way through the wind chimes to have someone lay hands on me while I inhale plumes of patchouli. 

While that may have been ok for me in the past - now I’ve gone through what I’ve gone through, now I’ve had the experience through psychosis of having my ability to perceive reality correctly dissolve into a shimmering mess around me - nowadays I can’t just go with faith and placebo. That might have worked for me in the past - but now for the most part, I need to know that what I’m doing is backed by research. 

And for me, Mindfulness Meditation has enough scientific clout behind it to warrant me using it as one of the tools that I have when it comes to living with the brain I’ve got. 

It’s important to tell you that for a long time I wasn’t well enough for this meditation to help, or even work. 

It was only after being on meds for a long time that my brain healed enough so that now I’m able to start to train my brain to use these techniques.  

It’s hard work, not unlike training a puppy - but I am making progress.  

When I was really sick - meditation didn’t make things better for me, in fact they made things worse because then I’d be trapped in this rumination spiral in a state of consciousness that I’d deliberately put myself into. 

It was not ok. 

So let me underline that - don’t just stop taking your meds and download an app and think you’ll be right. 

You won’t. 

Everything I do that I tell you about it something that I’ve talked with my doctors about first, and that’s what I must insist on. I am no better at treating my own mental health as I am fixing a mechanical fault with my car. I know nothing about psychology or psychiatry - so I leave those decisions to the people who have studied and practised for years. 

Like I’ve said before - trying to make a decision about how you’re thinking using the thinking you’re thinking with is like trying to bite your own teeth. 

Clear? Clear. 

Ok. 

If you want to find out more about Dr Elise Bailylew and the work she’s doing, Mindfulinmay.org is the website. 

She’s a great human with a great story and she’s really helping a lot of people doing what she’s doing. 

I hope you enjoy the show.


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]]> Today’s show is with Dr Elise Bailylew, founder of Mindful in May and you can find out about her work at Mindfulinmay.org (https://www.mindfulinmay.org) 

It’s no mistake that Dr Bailylew is on the show today, as you know I’ve been trying to work a mindfulness-based meditation practice into my day as a way to help me deal with life now I’m off meds. It is certainly not enough in itself, but it’s one of the things that I use to help my brain work things out. 

I wanted to get Dr Bailylew on to maybe help you understand a bit more about why mindfulness works and the science behind it.  

And I should state my position pretty clearly here - I’ve done my time with people who are called “healers”. I’ve shown up to a granny flat out the back of a house near Byron Bay and made my way through the wind chimes to have someone lay hands on me while I inhale plumes of patchouli. 

While that may have been ok for me in the past - now I’ve gone through what I’ve gone through, now I’ve had the experience through psychosis of having my ability to perceive reality correctly dissolve into a shimmering mess around me - nowadays I can’t just go with faith and placebo. That might have worked for me in the past - but now for the most part, I need to know that what I’m doing is backed by research. 

And for me, Mindfulness Meditation has enough scientific clout behind it to warrant me using it as one of the tools that I have when it comes to living with the brain I’ve got. 

It’s important to tell you that for a long time I wasn’t well enough for this meditation to help, or even work. 

It was only after being on meds for a long time that my brain healed enough so that now I’m able to start to train my brain to use these techniques.  

It’s hard work, not unlike training a puppy - but I am making progress.  

When I was really sick - meditation didn’t make things better for me, in fact they made things worse because then I’d be trapped in this rumination spiral in a state of consciousness that I’d deliberately put myself into. 

It was not ok. 

So let me underline that - don’t just stop taking your meds and download an app and think you’ll be right. 

You won’t. 

Everything I do that I tell you about it something that I’ve talked with my doctors about first, and that’s what I must insist on. I am no better at treating my own mental health as I am fixing a mechanical fault with my car. I know nothing about psychology or psychiatry - so I leave those decisions to the people who have studied and practised for years. 

Like I’ve said before - trying to make a decision about how you’re thinking using the thinking you’re thinking with is like trying to bite your own teeth. 

Clear? Clear. 

Ok. 

If you want to find out more about Dr Elise Bailylew and the work she’s doing, Mindfulinmay.org is the website. 

She’s a great human with a great story and she’s really helping a lot of people doing what she’s doing. 

I hope you enjoy the show.


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]]> full 229 Osher Günsberg 8061a698-c93c-4a23-8771-0c0bb0a299fa 6e4a24a9-e410-4888-87a1-b3ae0011c00a Sun, 18 Mar 2018 13:34:10 +0000 4139 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/226-dr-elise-bialylew 225: Geoff Wilson 225: Geoff Wilson Geoff Wilson is a noted figure in the Australian Finance industry, he’s the founder and chairman of Wilson Asset Management. In the last year Geoff was named an officer in the general division of the Order of Australia for services to the business and finance sector, professional financial bodies and the community as a supporter of charitable foundations. 

I never grew up knowing anything about finance, the stock market, investment - it just wasn’t around me. It was only later in life that I started to meet people who actually knew what all the little numbers and charts in the stock exchange mean. It was only later still that I started to realise that these were jobs that people had, that they worked their way up to, that they could make careers out of. 

And Geoff is one of those people. 

I wanted to talk to him because I was fascinated by not only his career path and how a life in the finance world can build into an incredible career - but also because of how he and I met. 

Geoff is the founder of a number of managed funds - we will get into the terminology in the chat - but two of the funds particularly, Future Generations and Future Generations Global, are ways for investors to not only see a return but also give back to the community. 

As Geoff explains - the way fund managers get paid is usually a percentage of the fund and a performance bonus. 

So Geoff created the Future Generation Investment company and the Future Generation Global Investment Company model as a way for the funds management and finance industry to make a significant and ongoing impact to the community. 

How it works is that The Future Generation fund managers do not charge management or performance fees, allowing the companies to donate 1% of assets to the supported charities each year. 

What that does is provide an ongoing source of funding for Australian charities, with a focus on children at risk (Future Generation Investment Company supports 14 charities) and youth mental health (Future Generation Global supports 8 charities including SANE Australia, which is where I met Geoff). 

Listening to Geoff’s story and how he built a career in an industry that I knew little about was fascinating to me. But then hearing how he was affected by time spent working as a Lifeline counsellor - that was truly the most incredible part of this conversation. 

He’s clearly a very successful man, he’s worked very hard to get where he is today - and yet he still found time on a weekday morning at 9am to come over to my apartment to talk about his career, his work, and why he does what he does.


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]]> Geoff Wilson is a noted figure in the Australian Finance industry, he’s the founder and chairman of Wilson Asset Management. In the last year Geoff was named an officer in the general division of the Order of Australia for services to the business and finance sector, professional financial bodies and the community as a supporter of charitable foundations. 

I never grew up knowing anything about finance, the stock market, investment - it just wasn’t around me. It was only later in life that I started to meet people who actually knew what all the little numbers and charts in the stock exchange mean. It was only later still that I started to realise that these were jobs that people had, that they worked their way up to, that they could make careers out of. 

And Geoff is one of those people. 

I wanted to talk to him because I was fascinated by not only his career path and how a life in the finance world can build into an incredible career - but also because of how he and I met. 

Geoff is the founder of a number of managed funds - we will get into the terminology in the chat - but two of the funds particularly, Future Generations and Future Generations Global, are ways for investors to not only see a return but also give back to the community. 

As Geoff explains - the way fund managers get paid is usually a percentage of the fund and a performance bonus. 

So Geoff created the Future Generation Investment company and the Future Generation Global Investment Company model as a way for the funds management and finance industry to make a significant and ongoing impact to the community. 

How it works is that The Future Generation fund managers do not charge management or performance fees, allowing the companies to donate 1% of assets to the supported charities each year. 

What that does is provide an ongoing source of funding for Australian charities, with a focus on children at risk (Future Generation Investment Company supports 14 charities) and youth mental health (Future Generation Global supports 8 charities including SANE Australia, which is where I met Geoff). 

Listening to Geoff’s story and how he built a career in an industry that I knew little about was fascinating to me. But then hearing how he was affected by time spent working as a Lifeline counsellor - that was truly the most incredible part of this conversation. 

He’s clearly a very successful man, he’s worked very hard to get where he is today - and yet he still found time on a weekday morning at 9am to come over to my apartment to talk about his career, his work, and why he does what he does.


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]]> full 228 Osher Günsberg 812ce468-8ae8-4f86-8daa-17fc904c1bda 0d054a64-d614-41cd-990d-b3ae0011ce02 Sun, 11 Mar 2018 13:34:21 +0000 4259 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/225-geoff-wilson 224: Tess Haubrich 224: Tess Haubrich Tess Haubrich is an Australian Actor who you can find on instagram @tesshaubrich (https://www.instagram.com/tesshaubrich). 

She's currently starring in Wolf Creek 2, available on demand on Stan in Australia - she’s also in the Ridley Scott film Alien Covenant and kicking ass and taking names in the Jackie Chan film Bleeding Steel. 

She’s an absolute badass and proved this by showing up at the apartment with her 2yr old when the sitter didn’t eventuate. 

So, through this show you’ll hear the occasional interruptions of Tess’ kid who was a delight to have around - and you’ll probably hear a few sounds of parenting that occur as she effortlessly kept her child occupied while she and I talked. 

It would have been easy for Tess to cancel the chat - but she didn’t. 

She came around and we had a great chat and I can’t thank her enough for that. It speaks volumes to the kind of person that she is, and I can’t wait for you to get to know her.


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]]> Tess Haubrich is an Australian Actor who you can find on instagram @tesshaubrich (https://www.instagram.com/tesshaubrich). 

She's currently starring in Wolf Creek 2, available on demand on Stan in Australia - she’s also in the Ridley Scott film Alien Covenant and kicking ass and taking names in the Jackie Chan film Bleeding Steel. 

She’s an absolute badass and proved this by showing up at the apartment with her 2yr old when the sitter didn’t eventuate. 

So, through this show you’ll hear the occasional interruptions of Tess’ kid who was a delight to have around - and you’ll probably hear a few sounds of parenting that occur as she effortlessly kept her child occupied while she and I talked. 

It would have been easy for Tess to cancel the chat - but she didn’t. 

She came around and we had a great chat and I can’t thank her enough for that. It speaks volumes to the kind of person that she is, and I can’t wait for you to get to know her.


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]]> full 227 Osher Günsberg 20ddd243-fe47-4ae1-b143-99e5ba22db19 22729258-61e8-4c4c-b7ea-b3ae0011d914 Sun, 04 Mar 2018 13:34:15 +0000 3692 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/224-tess-haubrich 223: Sandra Sully 223: Sandra Sully Sandra Sully is Australian Journalism Royalty.  

She’s the Senior News Editor for Network Ten News and has been the Anchor of their afternoon bulletin for more than a decade.  

She's on Twitter @sandra_sully (https://twitter.com/Sandra_Sully).  

Sandra is an astonishingly focused person, her dedication and drive to do great work is undeniable as you’ll hear in this conversation.  

In a time when news of varying reliability is coming at us from every angle ten times a minute through our phones, the role of a legitimate and well-resourced news anchor is in my opinion has never more important. And that’s where Sandra comes in.  

De-legitimzing news sources is a tool that politics has used for decades - and in these times of Fake News being thrown about any time there’s a critique of policy, it’s never been more important to have staunch and solid news sources.  

That means -​​ not Facebook.  

So - without any delay, come to the boardroom at Network Ten in Sydney across from the fish markets to have a chat with the incredibly powerful person that is Sandra Sully.


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]]> Sandra Sully is Australian Journalism Royalty.  

She’s the Senior News Editor for Network Ten News and has been the Anchor of their afternoon bulletin for more than a decade.  

She's on Twitter @sandra_sully (https://twitter.com/Sandra_Sully).  

Sandra is an astonishingly focused person, her dedication and drive to do great work is undeniable as you’ll hear in this conversation.  

In a time when news of varying reliability is coming at us from every angle ten times a minute through our phones, the role of a legitimate and well-resourced news anchor is in my opinion has never more important. And that’s where Sandra comes in.  

De-legitimzing news sources is a tool that politics has used for decades - and in these times of Fake News being thrown about any time there’s a critique of policy, it’s never been more important to have staunch and solid news sources.  

That means -​​ not Facebook.  

So - without any delay, come to the boardroom at Network Ten in Sydney across from the fish markets to have a chat with the incredibly powerful person that is Sandra Sully.


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]]> full 226 Osher Günsberg c82e656a-1378-4636-8d63-61387aaf341c e60f2e8a-db4c-4c42-8498-b3ae0011f0b5 Sun, 25 Feb 2018 13:34:32 +0000 4212 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/223-sandra-sully 222: Beverley Mirolo 222: Beverley Mirolo Beverley Mirolo OAM is the chairman of the Leukaemia Foundation Australia and she’s participating this year in the world’s greatest shave.  

Bev’s got an incredible story - she grew up in country Queensland, trained as a nurse from the age of sixteen and is still a RN now in her 70s.  

Through her work she had first-hand exposure to the challenges faced by people living with blood cancers. She started working at the Royal Brisbane Hospital in 1980 where she played a major role in the planning and development of the Leukaemia Foundation Bone Marrow Transplant Unit there.  

Beverley has dedicated her life to helping and caring for people living with these diseases, elevating through her career to be the CEO Haematology Oncology Clinics of Australasia before she retired. And then in a strange twist - was diagnosed with a blood cancer herself.  

Her story is incredibly moving, and I hope it moves you do support her doing the 20th anniversary of the World’s Greatest Shave - you can support her http://osh.is/worldsgreatestshave  

I hope you enjoy this conversation with the wonderful Beverly Mirolo.


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]]> Beverley Mirolo OAM is the chairman of the Leukaemia Foundation Australia and she’s participating this year in the world’s greatest shave.  

Bev’s got an incredible story - she grew up in country Queensland, trained as a nurse from the age of sixteen and is still a RN now in her 70s.  

Through her work she had first-hand exposure to the challenges faced by people living with blood cancers. She started working at the Royal Brisbane Hospital in 1980 where she played a major role in the planning and development of the Leukaemia Foundation Bone Marrow Transplant Unit there.  

Beverley has dedicated her life to helping and caring for people living with these diseases, elevating through her career to be the CEO Haematology Oncology Clinics of Australasia before she retired. And then in a strange twist - was diagnosed with a blood cancer herself.  

Her story is incredibly moving, and I hope it moves you do support her doing the 20th anniversary of the World’s Greatest Shave - you can support her http://osh.is/worldsgreatestshave  

I hope you enjoy this conversation with the wonderful Beverly Mirolo.


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]]> full 225 Osher Günsberg 3a5f3bb5-7fd8-423b-b87a-ccf749a1bdc6 1b25815f-13ec-4d9f-ad8d-b3ae00126a81 Sun, 18 Feb 2018 13:34:25 +0000 4278 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/222-beverley-mirolo 221: Yumi Stynes 221: Yumi Stynes Yumi Stynes is a Radio & TV Presenter, Podcaster, Photographer and writer from Sydney, Australia. You can find her on twitter and instagram @yumichild.  

She and I have known each other for 18 years now, and I get a bit teary at the end of this one when I start telling her how happy I am that she’s still in my life.  

Yumi and I got together at the house where she lives with her wonderful family, to talk about her new book.  

Look, there’s a lot of swearing in this episode - but we’re all grownups, and my download stats show me that you’re probably listening to this alone, with headphones. So no-one need to know why you’re giggling when she uses the C-word.  

So now you’ve been warned, let’s talk about Yumi’s new book. It’s called  

Zero Fucks Cooking.  

Best Food, Least Effort.  

Anyone that heard Yumi’s brilliant podcast “Ladies We Need To Talk” will know that Yumi is a powerhouse when it comes to keeping her family running.  

And anyone that knows her knows that she lives a life of Zero Fucks. The cookbook is wonderful. And for me, it’s just the front door into how this incredible woman has created a life that is full of joy, laughter, children, happiness and a career to be proud of.  

Yumi’s book is out on March 1st, buy it where you buy books.  

If you’ve never bought a cookbook - this book is for you.  

If you are intimidated by TV cooking and think you can’t do that so I won’t even try? This book is for you.  

If you’d like to live a life where you give zero fucks?  

Get on board.  

So, throw a Zucchini on the barbie and enjoy a glorious hour around the dinner table in the home of Yumi Stynes.


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]]> Yumi Stynes is a Radio & TV Presenter, Podcaster, Photographer and writer from Sydney, Australia. You can find her on twitter and instagram @yumichild.  

She and I have known each other for 18 years now, and I get a bit teary at the end of this one when I start telling her how happy I am that she’s still in my life.  

Yumi and I got together at the house where she lives with her wonderful family, to talk about her new book.  

Look, there’s a lot of swearing in this episode - but we’re all grownups, and my download stats show me that you’re probably listening to this alone, with headphones. So no-one need to know why you’re giggling when she uses the C-word.  

So now you’ve been warned, let’s talk about Yumi’s new book. It’s called  

Zero Fucks Cooking.  

Best Food, Least Effort.  

Anyone that heard Yumi’s brilliant podcast “Ladies We Need To Talk” will know that Yumi is a powerhouse when it comes to keeping her family running.  

And anyone that knows her knows that she lives a life of Zero Fucks. The cookbook is wonderful. And for me, it’s just the front door into how this incredible woman has created a life that is full of joy, laughter, children, happiness and a career to be proud of.  

Yumi’s book is out on March 1st, buy it where you buy books.  

If you’ve never bought a cookbook - this book is for you.  

If you are intimidated by TV cooking and think you can’t do that so I won’t even try? This book is for you.  

If you’d like to live a life where you give zero fucks?  

Get on board.  

So, throw a Zucchini on the barbie and enjoy a glorious hour around the dinner table in the home of Yumi Stynes.


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]]> full 224 Osher Günsberg 6ae1add3-81d1-4ab0-ad13-5bdb8d0f55c6 4956db3e-63c7-4759-a4b2-b3ae001280a8 Sun, 11 Feb 2018 13:34:32 +0000 4387 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/221-yumi-stynes 220: Lucy Durack 220: Lucy Durack Lucy Durack is a singer and actress from Australia who came to prominence as Glinda the good witch in the Australian production of Wicked. Lucy's method for creating the life she desired is astonishing.  

You can follow Lucy on Twitter @lucydurack (https://twitter.com/lucydurack)  

Her story of how she manifested her dream role, how she stayed ready for when the opportunity came her way - is incredibly inspiring.  

I can't wait for you to hear this.  

You can see Lucy perform in Wizard Of Oz, which just wrapped its run in Sydney but is heading to Adelaide and Melbourne in the coming months.  

I won't lie - there's some nerdy musical theatre stuff on the way, but that's ok. I'll not apologise for loving musicals. I feel they're a wonderful form of storytelling that transcend the generations.  

​So take a big breath in, let a big breath out - and prepare to bask in the glow of the radiant energy of the fabulous Lucy Durack.


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]]> Lucy Durack is a singer and actress from Australia who came to prominence as Glinda the good witch in the Australian production of Wicked. Lucy's method for creating the life she desired is astonishing.  

You can follow Lucy on Twitter @lucydurack (https://twitter.com/lucydurack)  

Her story of how she manifested her dream role, how she stayed ready for when the opportunity came her way - is incredibly inspiring.  

I can't wait for you to hear this.  

You can see Lucy perform in Wizard Of Oz, which just wrapped its run in Sydney but is heading to Adelaide and Melbourne in the coming months.  

I won't lie - there's some nerdy musical theatre stuff on the way, but that's ok. I'll not apologise for loving musicals. I feel they're a wonderful form of storytelling that transcend the generations.  

​So take a big breath in, let a big breath out - and prepare to bask in the glow of the radiant energy of the fabulous Lucy Durack.


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]]> full 223 Osher Günsberg 9315c2ca-44f4-4839-a8ac-a4dbaeae79b2 7681a0ed-20e4-4c21-85eb-b3ae0012848e Sun, 04 Feb 2018 13:34:44 +0000 5164 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/220-lucy-durack 219: Hilary Innes 219: Hilary Innes Hilary Innes is an Executive Producer at Network Ten, and she oversees the shows that I work on, including Bachelor, Bachelorette and the soon to be seen Bachelor in Paradise.  

Hilary is a legend of the Australian TV industry, and we talk all about her time working closely with Ray Martin during the heady days of the Midday Show on 9 - and yes, the famous Normie Rowe/Ron Casey punch-out segment was one she produced and she tells the whole story in this conversation.  

Hilary went on to be the Head of Entertainment at Nine, and from there left the network to become Head of Entertainment at ITV studios Australia, a production company that makes such massive shows as I’m a Celebrity, and The Voice - so she went from making a bunch of huge shows from different production companies to making a bunch of huge shows for different networks.   

Coming back into the broadcast side of things, Hilary is now an Executive Producer at Network Ten - where she oversees and steers from the Network side of things various shows in their line up, including the ones I work on.  

Full disclosure, I adore working with Hilary and you can tell that as we speak.   

She has such an incredible depth of knowledge and experience and her career is truly remarkable both in the legacy of the shows she’s made and the time she’s been a major influence in Australian Television. Hilary also has a magnificent sense of style, and my team I work with on Bachelor are always commenting about how incredible her jacket is, or my goodness look at that scarf. She’s brilliant.  

When we recorded this we’d just wrapped up Bachelor in Paradise, so she and I do talk about that a bit, and as you can tell - we’re both very excited by it.  

There is another side to Hilary which I am very grateful she opened up about. At the same time as having a career that anyone would envy, at home Hilary is dealing with her partner of over 20yrs slowly succumbing to Multi-System Atrophy, a degenerative neurological disease that is fatal and has no cure.    Listening to the way Hilary talks about their relationship, even in the face of this extraordinary challenge, will move you beyond measure. I’m so grateful Hilary came to my apartment back in December so that we could talk.  


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]]> Hilary Innes is an Executive Producer at Network Ten, and she oversees the shows that I work on, including Bachelor, Bachelorette and the soon to be seen Bachelor in Paradise.  

Hilary is a legend of the Australian TV industry, and we talk all about her time working closely with Ray Martin during the heady days of the Midday Show on 9 - and yes, the famous Normie Rowe/Ron Casey punch-out segment was one she produced and she tells the whole story in this conversation.  

Hilary went on to be the Head of Entertainment at Nine, and from there left the network to become Head of Entertainment at ITV studios Australia, a production company that makes such massive shows as I’m a Celebrity, and The Voice - so she went from making a bunch of huge shows from different production companies to making a bunch of huge shows for different networks.   

Coming back into the broadcast side of things, Hilary is now an Executive Producer at Network Ten - where she oversees and steers from the Network side of things various shows in their line up, including the ones I work on.  

Full disclosure, I adore working with Hilary and you can tell that as we speak.   

She has such an incredible depth of knowledge and experience and her career is truly remarkable both in the legacy of the shows she’s made and the time she’s been a major influence in Australian Television. Hilary also has a magnificent sense of style, and my team I work with on Bachelor are always commenting about how incredible her jacket is, or my goodness look at that scarf. She’s brilliant.  

When we recorded this we’d just wrapped up Bachelor in Paradise, so she and I do talk about that a bit, and as you can tell - we’re both very excited by it.  

There is another side to Hilary which I am very grateful she opened up about. At the same time as having a career that anyone would envy, at home Hilary is dealing with her partner of over 20yrs slowly succumbing to Multi-System Atrophy, a degenerative neurological disease that is fatal and has no cure.    Listening to the way Hilary talks about their relationship, even in the face of this extraordinary challenge, will move you beyond measure. I’m so grateful Hilary came to my apartment back in December so that we could talk.  


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]]> full 222 Osher Günsberg 4b987cad-cd8e-4793-adf9-1851aa4ddfde 28154873-1c48-42e2-9c6b-b3ae00129172 Sun, 28 Jan 2018 13:34:39 +0000 6501 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/219-hilary-innes 218: Peter FitzSimons 218: Peter FitzSimons

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]]>

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]]> full 221 Osher Günsberg beed181a-4752-413e-becd-ea438751f66f 9f20474b-7be3-4713-a0d6-b3ae00129437 Wed, 24 Jan 2018 10:09:45 +0000 3275 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/218-peter-fitzsimons 217: Jan Fran 217: Jan Fran My guest today is Jan Fran. Find her on twitter @Jan__Fran . 

Jan is the co-host of the nightly SBS news show “The Feed”. 

She’s an incredibly skilled journalist and documentary producer who’s covered stories in places you’d be to frightened even fly over.

Her recent work is available to see online at https://www.sbs.com.au including her documentary “America’s first climate change refugees” which we talk about at length in this conversation. 

Jan speaks three languages, but because I only speak one we did this podcast in English. 

Her story is inspirational, and it made me happy - because as the world careens to ever more critical problems that will only be solved with a global decision making process, Jan will be there to help us make sense of whatever is going on. 

This conversation does cover some pretty grim subject matter, so when you hear us talking about her time working in Africa if you’re feeling a bit sensitive to stories of kids in hardship you can skip forward about ten minutes and you’ll be safely on the other side. 

This is a long one, but it’s worth ever moment. 

Please enjoy this rigorous and fun conversation with the incredibly talented Jan Fran.


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]]> My guest today is Jan Fran. Find her on twitter @Jan__Fran . 

Jan is the co-host of the nightly SBS news show “The Feed”. 

She’s an incredibly skilled journalist and documentary producer who’s covered stories in places you’d be to frightened even fly over.

Her recent work is available to see online at https://www.sbs.com.au including her documentary “America’s first climate change refugees” which we talk about at length in this conversation. 

Jan speaks three languages, but because I only speak one we did this podcast in English. 

Her story is inspirational, and it made me happy - because as the world careens to ever more critical problems that will only be solved with a global decision making process, Jan will be there to help us make sense of whatever is going on. 

This conversation does cover some pretty grim subject matter, so when you hear us talking about her time working in Africa if you’re feeling a bit sensitive to stories of kids in hardship you can skip forward about ten minutes and you’ll be safely on the other side. 

This is a long one, but it’s worth ever moment. 

Please enjoy this rigorous and fun conversation with the incredibly talented Jan Fran.


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]]> full 220 Osher Günsberg 01f443cb-c346-4e26-9088-040f166c228c 55d9d85c-02ce-4cc3-b0bd-b3ae0012a910 Sun, 21 Jan 2018 14:03:47 +0000 7928 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/217-jan-fran 216: Maz Compton 216: Maz Compton Maz Compton is a well-known broadcaster from Sydney who for years was all over the TV when she worked on MTV, and later all over the radio, culminating in her Stint on the high-profile breakfast shift on 2Day FM in Sydney.  

That life is mostly behind her now, however she did write a book about her experiences which you can at https://www.mazcompton.net or on Amazon.  

Maz is a great chat, an inspiring woman, and I’m so grateful she came by the apartment to chat on a lovely Sydney afternoon.  

Ladies and gentlemen, Maz Compton.  


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]]> Maz Compton is a well-known broadcaster from Sydney who for years was all over the TV when she worked on MTV, and later all over the radio, culminating in her Stint on the high-profile breakfast shift on 2Day FM in Sydney.  

That life is mostly behind her now, however she did write a book about her experiences which you can at https://www.mazcompton.net or on Amazon.  

Maz is a great chat, an inspiring woman, and I’m so grateful she came by the apartment to chat on a lovely Sydney afternoon.  

Ladies and gentlemen, Maz Compton.  


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]]> full 219 Osher Günsberg 647fef30-4df1-44da-8eba-b9212fe373dc f40263d0-74d1-4b79-b060-b3ae0012aa26 Sun, 14 Jan 2018 14:03:24 +0000 3731 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/216-maz-compton 215: James Mathison 215: James Mathison James Mathison is an Australian TV Presenter, writer, father, activist and now politician.  

James and I worked together for many years on Australian Idol, and before that we worked together on Channel [v]. I’ve known Jim since 2000 and he’s still one of the most clever people I’ve ever met.  

He’ll read a paper cover to cover every day, read a book a week, and still find time to be a brilliant father to his two wonderful girls.  

James came around and we shot the breeze at my old place back in Bondi about 18 months ago, so this chat is a little dated but it’s worth listening to because this guy has a brain the size of a planet and he has this ability to calm me down about things I get fired up about.  

Y’see when I’m still mad that the Polar Bears are dying and we’re still burning coal, Jimmy is calm and considerate and thinking about alternatives that both sides of the political spectrum can get behind.  

You can let him know you heard him here on Twitter @jamesmathison (https://twitter.com/jamesmathison)  

He’s a very smart man, and a very funny man, and I’m sure you’ll love this conversation with James Mathison.


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]]> James Mathison is an Australian TV Presenter, writer, father, activist and now politician.  

James and I worked together for many years on Australian Idol, and before that we worked together on Channel [v]. I’ve known Jim since 2000 and he’s still one of the most clever people I’ve ever met.  

He’ll read a paper cover to cover every day, read a book a week, and still find time to be a brilliant father to his two wonderful girls.  

James came around and we shot the breeze at my old place back in Bondi about 18 months ago, so this chat is a little dated but it’s worth listening to because this guy has a brain the size of a planet and he has this ability to calm me down about things I get fired up about.  

Y’see when I’m still mad that the Polar Bears are dying and we’re still burning coal, Jimmy is calm and considerate and thinking about alternatives that both sides of the political spectrum can get behind.  

You can let him know you heard him here on Twitter @jamesmathison (https://twitter.com/jamesmathison)  

He’s a very smart man, and a very funny man, and I’m sure you’ll love this conversation with James Mathison.


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]]> full 218 Osher Günsberg e0b0fa94-6a51-4aa3-bfb8-00d53da0ace4 7707b5c9-53e0-426c-9043-b3ae0012be95 Sun, 07 Jan 2018 14:03:03 +0000 3807 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/215-james-mathison 214: Adam Richard 214: Adam Richard My guest today is Adam Richard.  

He’s a standup comedian, writer, TV Guy and all ‘round wonderful human.  

We recorded this before Australia enthusiastically voted YES to marriage equality, so you’ll notice that there might be a bit of chat in there about the plebiscite - but I wanted to leave it in as a memory of what we as a country went through.  

Find Adam on Twitter at @adamrichard (https://twitter.com/adamrichard) and let him know you heard him here.


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]]> My guest today is Adam Richard.  

He’s a standup comedian, writer, TV Guy and all ‘round wonderful human.  

We recorded this before Australia enthusiastically voted YES to marriage equality, so you’ll notice that there might be a bit of chat in there about the plebiscite - but I wanted to leave it in as a memory of what we as a country went through.  

Find Adam on Twitter at @adamrichard (https://twitter.com/adamrichard) and let him know you heard him here.


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]]> full 217 Osher Günsberg e7934186-ff1c-4054-92e6-fa099412e9ab a3a1b35c-f0e5-4254-b2d6-b3ae0012c662 Sun, 31 Dec 2017 14:03:46 +0000 4262 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/214-adam-richard 213: Quentin Kenihan 213: Quentin Kenihan My guest today is a giant amongst men. 

He’s a man by the name of Quentin Kenihan. @qkenihan on Twitter. 

We’ve known each other about fifteen years, and I’m glad he’s a mate. 

He was born with brittle bone disease, which basically means if you hug him too tight, you’ll break him. 

The last time he told me, he’d counted 662 broken bones in his life. That number has probably eclipsed that number by now. 

Quentin has been told by too many doctors to count that “this could be it” and “you might not make it”, and yet - his drive, persistence and passion for life keep going and his perspective where we can all learn from gets higher and higher. 

Quentin’s been in a wheelchair his whole life - and he lives in Adelaide with his excellent dog Patchy. 

Find him at https://twitter.com/qkenihan and https://www.instagram.com/qkenihan/, let him know you heard him here. 

I’m glad you’re here. 

Merry Xmas. 

Enjoy getting to know Quentin Kenihan.


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]]> My guest today is a giant amongst men. 

He’s a man by the name of Quentin Kenihan. @qkenihan on Twitter. 

We’ve known each other about fifteen years, and I’m glad he’s a mate. 

He was born with brittle bone disease, which basically means if you hug him too tight, you’ll break him. 

The last time he told me, he’d counted 662 broken bones in his life. That number has probably eclipsed that number by now. 

Quentin has been told by too many doctors to count that “this could be it” and “you might not make it”, and yet - his drive, persistence and passion for life keep going and his perspective where we can all learn from gets higher and higher. 

Quentin’s been in a wheelchair his whole life - and he lives in Adelaide with his excellent dog Patchy. 

Find him at https://twitter.com/qkenihan and https://www.instagram.com/qkenihan/, let him know you heard him here. 

I’m glad you’re here. 

Merry Xmas. 

Enjoy getting to know Quentin Kenihan.


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]]> full 216 Osher Günsberg 29b36b97-8982-4f82-aec6-338729c59313 764bdaf1-0a65-48a4-bff8-b3ae0012d043 Sun, 24 Dec 2017 14:03:04 +0000 2991 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/213-quentin-kenihan 212: Chris Raine 212: Chris Raine Chris Raine is the founder and CEO on the not-for-profit “Hello Sunday Morning” you can find him on Twitter by following @ckraine.  

And if you like, you can download that app daybreak. Downloaded from wherever you download me.  

Hello Sunday morning is all about creating a healthy relationship to alcohol. So when is conversation Chris and I talk a lot about his journey with alcohol, I talk about my journey with alcohol-most of the story you may have heard before but if you’re new it'll be the first time.  

This conversation maybe confronting. All I ask is that you listen. If you feel afterwards inspired to approach your next drink differently-good for you. If you don't, also good for you. I thoroughly recommend checking out their website https://www.hellosundaymorning.org/ and just spending some time, exploring various questions they have to ask. You may go there because you're concerned about someone else-well there is support there for you as well.  

I'm really grateful Chris came around, he's doing very important work in our community. I'm one of these people as I told you before that can't have one drink because then I'll have 100. You might be lucky, you might be able to only have a few and then stop. Or you might be somewhere between. Whatever your relationship is to alcohol, I'm grateful you're here and I'm really grateful you listening to this.  

Enjoy this conversation with Chris Raine.


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]]> Chris Raine is the founder and CEO on the not-for-profit “Hello Sunday Morning” you can find him on Twitter by following @ckraine.  

And if you like, you can download that app daybreak. Downloaded from wherever you download me.  

Hello Sunday morning is all about creating a healthy relationship to alcohol. So when is conversation Chris and I talk a lot about his journey with alcohol, I talk about my journey with alcohol-most of the story you may have heard before but if you’re new it'll be the first time.  

This conversation maybe confronting. All I ask is that you listen. If you feel afterwards inspired to approach your next drink differently-good for you. If you don't, also good for you. I thoroughly recommend checking out their website https://www.hellosundaymorning.org/ and just spending some time, exploring various questions they have to ask. You may go there because you're concerned about someone else-well there is support there for you as well.  

I'm really grateful Chris came around, he's doing very important work in our community. I'm one of these people as I told you before that can't have one drink because then I'll have 100. You might be lucky, you might be able to only have a few and then stop. Or you might be somewhere between. Whatever your relationship is to alcohol, I'm grateful you're here and I'm really grateful you listening to this.  

Enjoy this conversation with Chris Raine.


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]]> full 215 Osher Günsberg 26005c7c-1718-4dbd-b10c-aab8a87af3ff cfc926b4-94b5-4c3b-92e9-b3ae0012df0c Sun, 17 Dec 2017 14:03:10 +0000 6486 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/212-chris-raine 211: Nigel Marsh 211: Nigel Marsh Nigel Marsh is an Author, Speaker, Body Image activist and the powerhouse behind “The Sydney Skinny” which is one of the largest organised skinny dips in the world, in an effort to promote body positivity and a healthier relationship with your self.

Nigel wrote the best selling book “Fat, Forty and Fired”, and has a brilliant outlook on life that will challenge whatever amount of comfort you have in your comfort zone, causing you to look at what it is you’re doing with your day, or even your life. He’s a very good salesman because after this chat, I signed up to his swim - even though I’m utterly terrified of being naked in public, even just shirtless in public - but if you sign up to the Sydney skinny, you’ll find me there. http://thesydneyskinny.com.au

Nigel has a brilliant Ted talk which is about work/life balance which I thoroughly recommend, link is https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work.

We get deep on this one, and we even get into the talk about drinking - as Nigel and I both share the fact that we don’t drink.

This chat might challenge you - might challenge how you look at your work, your life, your body and maybe even your drinking.

That’s a lot to pack into a conversation - so let’s get to it.

Wherever you are right now, at home, at the gym, driving, in a plane, hiking, walking, running, gardening, kayaking, or any other kind of thing that you’re doing - thanks for having me, and enjoy this conversation with Nigel Marsh.


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]]> Nigel Marsh is an Author, Speaker, Body Image activist and the powerhouse behind “The Sydney Skinny” which is one of the largest organised skinny dips in the world, in an effort to promote body positivity and a healthier relationship with your self.

Nigel wrote the best selling book “Fat, Forty and Fired”, and has a brilliant outlook on life that will challenge whatever amount of comfort you have in your comfort zone, causing you to look at what it is you’re doing with your day, or even your life. He’s a very good salesman because after this chat, I signed up to his swim - even though I’m utterly terrified of being naked in public, even just shirtless in public - but if you sign up to the Sydney skinny, you’ll find me there. http://thesydneyskinny.com.au

Nigel has a brilliant Ted talk which is about work/life balance which I thoroughly recommend, link is https://www.ted.com/talks/nigel_marsh_how_to_make_work_life_balance_work.

We get deep on this one, and we even get into the talk about drinking - as Nigel and I both share the fact that we don’t drink.

This chat might challenge you - might challenge how you look at your work, your life, your body and maybe even your drinking.

That’s a lot to pack into a conversation - so let’s get to it.

Wherever you are right now, at home, at the gym, driving, in a plane, hiking, walking, running, gardening, kayaking, or any other kind of thing that you’re doing - thanks for having me, and enjoy this conversation with Nigel Marsh.


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]]> full 214 Osher Günsberg 0363fbda-91a1-4771-aff9-bf5018871493 61cf9b88-e241-4c6e-99a5-b3ae0012e1d2 Sun, 10 Dec 2017 14:03:10 +0000 5881 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/211-nigel-marsh 210: Mark Humphries 210: Mark Humphries Mark Humphries is a comedian, writer, multi-linguist and satirist from Australia who currently bringing the funny every night on the SBS News Show “The Feed”. 

He’s the blonde guy, the funny one. 

On November 24th Mark and his writing partner put out an end-of year special which you can catch on SBS On Demand, it’s called “Privatise Now” - https://www.sbs.com.au/ondemand/video/1092676163844/Privatise-Now-The-Feed-End-of-Year 

Mark is a super-interesting man, a man who’s created his own work out of thin air, in a way that I do love to hear about on this show. 

If you like what you hear, let him know - @markhumphries on Twitter. 

Wherever you are, thanks for being here. 

Enjoy the show.


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]]> Mark Humphries is a comedian, writer, multi-linguist and satirist from Australia who currently bringing the funny every night on the SBS News Show “The Feed”. 

He’s the blonde guy, the funny one. 

On November 24th Mark and his writing partner put out an end-of year special which you can catch on SBS On Demand, it’s called “Privatise Now” - https://www.sbs.com.au/ondemand/video/1092676163844/Privatise-Now-The-Feed-End-of-Year 

Mark is a super-interesting man, a man who’s created his own work out of thin air, in a way that I do love to hear about on this show. 

If you like what you hear, let him know - @markhumphries on Twitter. 

Wherever you are, thanks for being here. 

Enjoy the show.


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]]> full 213 Osher Günsberg 1ff988fe-585c-4034-9225-2b1bf64752d1 342e3c37-18ab-40c7-a56b-b3ae0012f358 Sun, 03 Dec 2017 14:03:40 +0000 4466 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/210-mark-humphries 209: Joel Pilgrim 209: Joel Pilgrim Joel Pilgrim (https://www.twitter.com/joelspilgrim) is the Founder and CEO of the Waves of Wellness Foundation. He also works closely with One Wave is All it Takes, who have featured on this show before.

Joel is a surfer who has a passion for helping others, particularly in the mental health space. He’s worked as an occupational therapist for mental health patients transitioning back to life after hospitalisation and now runs a program called Waves of Wellness - Joel and his team are pioneering evidence-based surf therapy intervention in mental health.

I’ll let him tell you the rest of the story, but it is a good one.

Glad I can have him on the show today, and I’m glad you’re here for it.


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]]> Joel Pilgrim (https://www.twitter.com/joelspilgrim) is the Founder and CEO of the Waves of Wellness Foundation. He also works closely with One Wave is All it Takes, who have featured on this show before.

Joel is a surfer who has a passion for helping others, particularly in the mental health space. He’s worked as an occupational therapist for mental health patients transitioning back to life after hospitalisation and now runs a program called Waves of Wellness - Joel and his team are pioneering evidence-based surf therapy intervention in mental health.

I’ll let him tell you the rest of the story, but it is a good one.

Glad I can have him on the show today, and I’m glad you’re here for it.


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]]> full 212 Osher Günsberg 5e11745f-8490-43af-a6b6-ad1e8f603582 3fb4ce00-8267-4ff4-9a57-b3ae0012f7ff Sun, 26 Nov 2017 14:03:14 +0000 4338 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/209-joel-pilgrim 208: Luke Ford 208: Luke Ford Luke Ford is an Australian actor best known for his roles in Animal Kingdom, Mummy: Tomb of the Dragon Emperor, The Black Balloon and most recently What if it works?

You can find him on Instagram https://www.instagram.com/lukeford__/

We met at the premiere of What If It Works his latest film, which is an exploration into a love story between two young folks living with very different brains. Luke plays a man with severe OCD and he falls for a woman with Dissociative Identity Disorder. Both mental illnesses are shown on screen with great respect and represented in a way that even someone who has never known what either look like might be able to appreciate how difficult life can be for those living with it, and those who care about those living with it.

Luke is a strapping young lad, tall, broad and handsome, has a grin that lit up my kitchen and has some pretty raucous stories to tell about life as an actor.

He’s a great human and someone who’s had a powerful arc across his career already, which he’ll describe as we talk.

Luke did show up with a mate of his which was handy because my dog Frankie just went nuts for him, however in the middle of a heavy story Frank decided to start humping his humpy pillow so sorry in advance for that - but it’s all a part of coming up to our flat for a chat.

I’m not alone in having a humpy dog.

So whatever you’re doing right now, on the bus, the train, the plane, in the car, on your bike, in a hammock, up a mountain - wherever you’ve chosen to listen to this right now, thanks for being here and enjoy this conversation with Luke Ford.


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]]> Luke Ford is an Australian actor best known for his roles in Animal Kingdom, Mummy: Tomb of the Dragon Emperor, The Black Balloon and most recently What if it works?

You can find him on Instagram https://www.instagram.com/lukeford__/

We met at the premiere of What If It Works his latest film, which is an exploration into a love story between two young folks living with very different brains. Luke plays a man with severe OCD and he falls for a woman with Dissociative Identity Disorder. Both mental illnesses are shown on screen with great respect and represented in a way that even someone who has never known what either look like might be able to appreciate how difficult life can be for those living with it, and those who care about those living with it.

Luke is a strapping young lad, tall, broad and handsome, has a grin that lit up my kitchen and has some pretty raucous stories to tell about life as an actor.

He’s a great human and someone who’s had a powerful arc across his career already, which he’ll describe as we talk.

Luke did show up with a mate of his which was handy because my dog Frankie just went nuts for him, however in the middle of a heavy story Frank decided to start humping his humpy pillow so sorry in advance for that - but it’s all a part of coming up to our flat for a chat.

I’m not alone in having a humpy dog.

So whatever you’re doing right now, on the bus, the train, the plane, in the car, on your bike, in a hammock, up a mountain - wherever you’ve chosen to listen to this right now, thanks for being here and enjoy this conversation with Luke Ford.


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]]> full 211 Osher Günsberg e56e3ce8-a083-4b8a-bd75-695f1cadb354 38bbfc3a-a6a6-4ca6-8715-b3ae0012f94e Sun, 19 Nov 2017 09:23:28 +0000 5912 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/208-luke-ford 207: Barry DuBois 207: Barry DuBois Barry DuBois is a carpenter, builder, developer, philanthropist and TV Renovation guru from Sydney, Australia.

He is probably best known to Aussie audiences as the man who re-makes people’s homes on “The Living Room” which is on Network Ten on Friday nights.

Two weeks before he and I had the conversation you’ll hear today, Barry announced to Australia that the cancer he’d beaten a few years ago was back, and aggressively so.

Barry was kind enough to come around to our small apartment in Bronte to share his story.

Barry is an incredibly inspirational man. You’ll hear his positive vibe coming through your speakers, and if you’re anything like me you’ll do your best to soak up the wisdom of this incredibly successful man who is independently wealthy, who retired at 45, who is a loving husband and father, who is dedicated to helping others and is utterly determined to beat the challenge of his illness.

You can find Barry on Instagram @Baz_dubois where he is very active and engages with people all the time. Let him know you heard him here if you’re there.

Enjoy this chat with Barry Du Bois.


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]]> Barry DuBois is a carpenter, builder, developer, philanthropist and TV Renovation guru from Sydney, Australia.

He is probably best known to Aussie audiences as the man who re-makes people’s homes on “The Living Room” which is on Network Ten on Friday nights.

Two weeks before he and I had the conversation you’ll hear today, Barry announced to Australia that the cancer he’d beaten a few years ago was back, and aggressively so.

Barry was kind enough to come around to our small apartment in Bronte to share his story.

Barry is an incredibly inspirational man. You’ll hear his positive vibe coming through your speakers, and if you’re anything like me you’ll do your best to soak up the wisdom of this incredibly successful man who is independently wealthy, who retired at 45, who is a loving husband and father, who is dedicated to helping others and is utterly determined to beat the challenge of his illness.

You can find Barry on Instagram @Baz_dubois where he is very active and engages with people all the time. Let him know you heard him here if you’re there.

Enjoy this chat with Barry Du Bois.


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]]> full 210 Osher Günsberg 4b62bd04-5369-4f92-a8f7-89338caa5c8a b4e77862-04ca-4074-87a9-b3ae0013102e Sun, 12 Nov 2017 14:03:03 +0000 4408 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/207-barry-dubois 206: Mike Munro 206: Mike Munro Mike Munro is an Australian journalist and author, who rose to prominence as a part of the early line-up of the then groundbreaking TV Show 60 minutes.

He went on to host the nightly magazine show “A Current Affair”, which broke some of the biggest stories of its time, before editorially turning a corner that lead him to split from the show - which he talks about in this conversation.

Mike’s latest project is called “Lawless” - The Real Bushrangers, you can see it in Australia on Foxtel and NZ on Sky.

He takes a forensic archaeology team back to the sites of famous last-stands of Australian bushrangers - that’s a highwayman if you’re in the US or UK. They discover some incredible things still to this day, and unpack what Australia’s romanticism of Bushrangers is. Mike himself is a direct descendent of the last bushranger hanged in Australia.

A quick trigger warning, we discuss alcoholism and domestic violence as a part of Mike’s personal story - so if you want to avoid that today, just skip to about ten minutes in from the start of the interview and you should be fine.

If you want to avoid the chat altogether that’s also ok, I’ll see you next week.

Enjoy this conversation with Mike Munro.


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]]> Mike Munro is an Australian journalist and author, who rose to prominence as a part of the early line-up of the then groundbreaking TV Show 60 minutes.

He went on to host the nightly magazine show “A Current Affair”, which broke some of the biggest stories of its time, before editorially turning a corner that lead him to split from the show - which he talks about in this conversation.

Mike’s latest project is called “Lawless” - The Real Bushrangers, you can see it in Australia on Foxtel and NZ on Sky.

He takes a forensic archaeology team back to the sites of famous last-stands of Australian bushrangers - that’s a highwayman if you’re in the US or UK. They discover some incredible things still to this day, and unpack what Australia’s romanticism of Bushrangers is. Mike himself is a direct descendent of the last bushranger hanged in Australia.

A quick trigger warning, we discuss alcoholism and domestic violence as a part of Mike’s personal story - so if you want to avoid that today, just skip to about ten minutes in from the start of the interview and you should be fine.

If you want to avoid the chat altogether that’s also ok, I’ll see you next week.

Enjoy this conversation with Mike Munro.


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]]> full 209 Osher Günsberg ae09346c-26cf-4632-bc90-096f5e04aa83 c2cb25a8-2dab-4f1a-85cc-b3ae00131d9b Sun, 05 Nov 2017 14:03:45 +0000 4801 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/206-mike-munro 205: Alicia Malone 205: Alicia Malone Alicia Malone is an author, film critic and friend who lives in Los Angeles California. She and I crossed paths a few times in our careers and grew to become quite close during my time in L.A. Difference is, she managed to stay afloat while I had to come back to Sydney.

Alicia’s career path reads like a blueprint for success.

When people ask me about getting into the industry, Alicia’s tireless work ethic, undeniable drive and creative creation of her own work is an example to follow.

Alicia’s latest book, “Backwards and in Heels” chronicling the path of women in film is out now on Amazon and wherever you buy books.

You can follow her online @aliciamalone wherever such handles occur.

It’s not often I interview my close friends on this show, but I’m so happy that I can have this chat with Alicia now - because her story is a story that reads like a how-to in creating the life you love to live.

Enjoy the show.


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]]> Alicia Malone is an author, film critic and friend who lives in Los Angeles California. She and I crossed paths a few times in our careers and grew to become quite close during my time in L.A. Difference is, she managed to stay afloat while I had to come back to Sydney.

Alicia’s career path reads like a blueprint for success.

When people ask me about getting into the industry, Alicia’s tireless work ethic, undeniable drive and creative creation of her own work is an example to follow.

Alicia’s latest book, “Backwards and in Heels” chronicling the path of women in film is out now on Amazon and wherever you buy books.

You can follow her online @aliciamalone wherever such handles occur.

It’s not often I interview my close friends on this show, but I’m so happy that I can have this chat with Alicia now - because her story is a story that reads like a how-to in creating the life you love to live.

Enjoy the show.


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]]> full 208 Osher Günsberg 4affc332-28fb-471f-8a13-b96268b6c5c0 ed04e4ad-ee95-4e26-bec5-b3ae0013217d Sun, 29 Oct 2017 14:03:42 +0000 4147 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/205-alicia-malone 204: Benjamin Law 204: Benjamin Law Benjamin Law is an Australian journalist, author, screenwriter, activist and speaker. 

He shot to fame when the semi-autobiographical TV series based on his best-selling book “The Family Law” became a massive hit. 

He’s recently written the latest “Quarterly Essay” which addresses the “Safe Schools” education debate in Australia and is an active campaigner for equality in Australia. 

Benjamin is a wonderfully smart and charming man, who brings a kind grace to the topic of a demographically changing face of Australia. When he speaks, people can be very reactionary - because the facts he speaks from can be uncomfortable to hear if you’ve never been challenged in your ways of thinking. Many people have a foregone conclusion as to the kind of man Benjamin Law is, but I’d invite them to look beyond the bile-filled Op-Ed articles of the conservative press and listen instead to the kind of man that Ben is. 

If you like this conversation, find him on twitter and tell him - he’s @mrbenjaminlaw

Enjoy the show.


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]]> Benjamin Law is an Australian journalist, author, screenwriter, activist and speaker. 

He shot to fame when the semi-autobiographical TV series based on his best-selling book “The Family Law” became a massive hit. 

He’s recently written the latest “Quarterly Essay” which addresses the “Safe Schools” education debate in Australia and is an active campaigner for equality in Australia. 

Benjamin is a wonderfully smart and charming man, who brings a kind grace to the topic of a demographically changing face of Australia. When he speaks, people can be very reactionary - because the facts he speaks from can be uncomfortable to hear if you’ve never been challenged in your ways of thinking. Many people have a foregone conclusion as to the kind of man Benjamin Law is, but I’d invite them to look beyond the bile-filled Op-Ed articles of the conservative press and listen instead to the kind of man that Ben is. 

If you like this conversation, find him on twitter and tell him - he’s @mrbenjaminlaw

Enjoy the show.


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]]> full 207 Osher Günsberg 6a5d80c7-8c4b-4e33-a14b-7baff102bd9e 9abdb240-58cb-41f7-9740-b3ae001323be Sun, 22 Oct 2017 14:03:44 +0000 4967 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/204-benjamin-law 203: Easkey Britton 203: Easkey Britton Dr Easkey Britton is a passionate ocean advocate from Donegal in the rugged North-West of Ireland.  Find her on Instagram at @easkeysurf, where you can follow her adventures around the world.

She and I met in Amsterdam when I attended the THNK school of creative leadership.

Easkey is the co-founder of Waves Of Freedom - which uses surfing as a creative medium for social change.

Last time she was on this podcast she described in incredible detail her joy of teaching women and girls in Iran to surf on the Caspian Sea.

Easkey is an inspirational public speaker, and her TED Talk “Just Add Surf” is a must-see.

Easkey is a fascinating woman, who’s passion for the ocean and protecting the oceans and therefore all life on earth is something to behold.

She’s just become a founding member of Ocean Collectiv - dedicated to building a model for sustainable ocean management around the world.

Glad I’ve got Easkey on the show today and I really want you to hear this one because she’s doing some incredible work at the moment in the space of how contact with nature influences wellness.

I’ll let her explain it more, but she’s got some important stuff to say about getting out of the house, putting the phone down and really looking at the world - as a way of making you feel better.

I hope you enjoy this conversation I had over skype with Easkey Britton.


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]]> Dr Easkey Britton is a passionate ocean advocate from Donegal in the rugged North-West of Ireland.  Find her on Instagram at @easkeysurf, where you can follow her adventures around the world.

She and I met in Amsterdam when I attended the THNK school of creative leadership.

Easkey is the co-founder of Waves Of Freedom - which uses surfing as a creative medium for social change.

Last time she was on this podcast she described in incredible detail her joy of teaching women and girls in Iran to surf on the Caspian Sea.

Easkey is an inspirational public speaker, and her TED Talk “Just Add Surf” is a must-see.

Easkey is a fascinating woman, who’s passion for the ocean and protecting the oceans and therefore all life on earth is something to behold.

She’s just become a founding member of Ocean Collectiv - dedicated to building a model for sustainable ocean management around the world.

Glad I’ve got Easkey on the show today and I really want you to hear this one because she’s doing some incredible work at the moment in the space of how contact with nature influences wellness.

I’ll let her explain it more, but she’s got some important stuff to say about getting out of the house, putting the phone down and really looking at the world - as a way of making you feel better.

I hope you enjoy this conversation I had over skype with Easkey Britton.


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]]> full 206 Osher Günsberg 07a51741-32fc-439a-b122-9bce78acf1fc 097d56a7-42c8-4636-b52e-b3ae001350b8 Sun, 15 Oct 2017 14:03:25 +0000 4483 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/203-easkey-britton 202: Sam Dastyari 202: Sam Dastyari Sam Dastyari (@samdastyari) is an Australian Politician, he represents NSW in the Senate - and he’s a part of the Labor Party. 

He was only 30 when he won the seat and has made quite a name for himself in the four years that he’s been in office. 

A non-practicing muslim, Sam has drawn a lot of scrutiny from some people who can’t quite conceive of there actually being such a thing. 

I’ll let him explain it. 

Sam has quite a story, and in the comfort of my kitchen over a cup of tea he and I were able to talk at length. 

Now, politicians can talk - we all know that. But you’re going to hear the full flow of a very learned man as he verbosely crafts his points of view and outlooks on the world. 

This is less a string of soundbites put together and more like that Mars Volta album, the one with only one 45 minute track. 

Sam came around on a weekday afternoon in school holidays with his assistant, and his six-year old daughter on school holidays. Occasionally you’ll hear both either chime in, or us referring to both of them - but I think Andy my producer will cut most of that out. 

Sam came across to me as a straight up guy who genuinely cares about people, and genuinely cares about other humans. 

I hope you enjoy this florid conversation with Sam Dastyari.


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]]> Sam Dastyari (@samdastyari) is an Australian Politician, he represents NSW in the Senate - and he’s a part of the Labor Party. 

He was only 30 when he won the seat and has made quite a name for himself in the four years that he’s been in office. 

A non-practicing muslim, Sam has drawn a lot of scrutiny from some people who can’t quite conceive of there actually being such a thing. 

I’ll let him explain it. 

Sam has quite a story, and in the comfort of my kitchen over a cup of tea he and I were able to talk at length. 

Now, politicians can talk - we all know that. But you’re going to hear the full flow of a very learned man as he verbosely crafts his points of view and outlooks on the world. 

This is less a string of soundbites put together and more like that Mars Volta album, the one with only one 45 minute track. 

Sam came around on a weekday afternoon in school holidays with his assistant, and his six-year old daughter on school holidays. Occasionally you’ll hear both either chime in, or us referring to both of them - but I think Andy my producer will cut most of that out. 

Sam came across to me as a straight up guy who genuinely cares about people, and genuinely cares about other humans. 

I hope you enjoy this florid conversation with Sam Dastyari.


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]]> full 205 Osher Günsberg 518affe5-ad15-4495-9a95-f7e754ba3b2f 4468d3a9-f20b-49b2-9d46-b3ae00135d3e Sun, 08 Oct 2017 14:03:57 +0000 5207 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/202-sam-dastyari 201: Maz Compton 201: Maz Compton Maz Compton is a well-known broadcaster from Sydney who for years was all over the TV when she worked on MTV, and later all over the radio, culminating in her stint on the high-profile breakfast shift on 2Day FM in Sydney.  

That life is mostly behind her now, however she did write a book about her experiences which we talk about here - but we also talk about what it was to have worked so hard to get the dream job and then have the dream job go away. 

You can find her book at mazcompton.net or on Amazon. 

Maz is a great chat, an inspiring woman, and I’m so grateful she came by the apartment to chat on a lovely Sydney afternoon. 

Ladies and gentlemen, Maz Compton.


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]]> Maz Compton is a well-known broadcaster from Sydney who for years was all over the TV when she worked on MTV, and later all over the radio, culminating in her stint on the high-profile breakfast shift on 2Day FM in Sydney.  

That life is mostly behind her now, however she did write a book about her experiences which we talk about here - but we also talk about what it was to have worked so hard to get the dream job and then have the dream job go away. 

You can find her book at mazcompton.net or on Amazon. 

Maz is a great chat, an inspiring woman, and I’m so grateful she came by the apartment to chat on a lovely Sydney afternoon. 

Ladies and gentlemen, Maz Compton.


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]]> full 204 Osher Günsberg a8caa1a6-bcd6-46a8-aa1f-2a122b0a1069 f53adcae-7dfb-450b-b5a8-b3ae001392f1 Sun, 01 Oct 2017 14:03:18 +0000 4579 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/201-maz-compton 200: Fiona O'Loughlin 200: Fiona O'Loughlin Fiona O’Loughlin is an Australian stand-up comedian and Author, find her on twitter @FionaOLoughlin_

She came to my house one afternoon last week, with a documentary crew in tow - as she’s been filming the last few years of her life’s journey which will become a film before too long.

Fiona has an incredible story. I will let her tell most of it, however it’s important to know how incredible her Comedy Career is, and what it means for someone of her profile to talk openly about the struggles she’s faced.

In this conversation, Fiona and I talk really openly about sobriety, addiction, recovery and hope.

If there’s anything in this chat that strikes a chord with you, don’t forget that there’s a lot of help right around the corner. In fact unless you’re in super-outback Australia, I’d hedge a bet that you can find a group of like-minded people who are willing and ready to help you in your very own suburb.

I know this because I am someone who is in recovery who’s found help through a community of people that offered the help when I asked for it, and you don’t have to look very far to find that help when you’re ready to stop living the same day again and again.

I can’t thank Fiona enough for coming on the show, and she’s the perfect guest for this, the 200th episode of the show.

If you like what you hear, please let her know on twitter @fionaoloughlin_


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]]> Fiona O’Loughlin is an Australian stand-up comedian and Author, find her on twitter @FionaOLoughlin_

She came to my house one afternoon last week, with a documentary crew in tow - as she’s been filming the last few years of her life’s journey which will become a film before too long.

Fiona has an incredible story. I will let her tell most of it, however it’s important to know how incredible her Comedy Career is, and what it means for someone of her profile to talk openly about the struggles she’s faced.

In this conversation, Fiona and I talk really openly about sobriety, addiction, recovery and hope.

If there’s anything in this chat that strikes a chord with you, don’t forget that there’s a lot of help right around the corner. In fact unless you’re in super-outback Australia, I’d hedge a bet that you can find a group of like-minded people who are willing and ready to help you in your very own suburb.

I know this because I am someone who is in recovery who’s found help through a community of people that offered the help when I asked for it, and you don’t have to look very far to find that help when you’re ready to stop living the same day again and again.

I can’t thank Fiona enough for coming on the show, and she’s the perfect guest for this, the 200th episode of the show.

If you like what you hear, please let her know on twitter @fionaoloughlin_


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]]> full 203 Osher Günsberg 40e3f283-fb7c-40f0-93c3-4e4f88f974b1 3a895152-549b-4ba3-9981-b3ae0013972f Sun, 24 Sep 2017 15:03:38 +0000 4503 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/200-fiona-oloughlin 199: Adele Vuko 199: Adele Vuko Adele Vuko is one-third of the Australian all-female comedy team Skit Box.

Find her on Instagram @adele_vuko

She’s one of the brilliant women behind the viral explosion that was “Activewear” and part of a growing scene of successful online film makers that are finding a way to pay their bills and feed their kids through creating what they’re passionate about.

Skit Box have recently finished working on incredibly funny sketch  show available on Abc iView “Wham bam thank you ma’am”

In this conversation we talk about her path into comedy, what it means to set and stick to a deadline, and the importance of surrounding yourself with people who are moving in the same direction you are.

Adele is mother to two kids, and her partner is Christian Van Vuuren, otherwise known as the bloke from Bondi Hipsters who doesn’t wear the glasses.

They’re a power couple who are set to take over the comedy scene in Australia, and her particular story is an inspiration - particularly if you’re doing something with your day that doesn’t just make you want to leap out of bed with joy. Adele is here to fire you up with her story of how she changed her career and changed her life.

If you like what you hear you can search Skit Box on YouTube or find them on Instagram @skit_box


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]]> Adele Vuko is one-third of the Australian all-female comedy team Skit Box.

Find her on Instagram @adele_vuko

She’s one of the brilliant women behind the viral explosion that was “Activewear” and part of a growing scene of successful online film makers that are finding a way to pay their bills and feed their kids through creating what they’re passionate about.

Skit Box have recently finished working on incredibly funny sketch  show available on Abc iView “Wham bam thank you ma’am”

In this conversation we talk about her path into comedy, what it means to set and stick to a deadline, and the importance of surrounding yourself with people who are moving in the same direction you are.

Adele is mother to two kids, and her partner is Christian Van Vuuren, otherwise known as the bloke from Bondi Hipsters who doesn’t wear the glasses.

They’re a power couple who are set to take over the comedy scene in Australia, and her particular story is an inspiration - particularly if you’re doing something with your day that doesn’t just make you want to leap out of bed with joy. Adele is here to fire you up with her story of how she changed her career and changed her life.

If you like what you hear you can search Skit Box on YouTube or find them on Instagram @skit_box


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]]> full 202 Osher Günsberg ed793859-522e-4b72-9c73-36aa02ba338f c11f7dba-f691-4ebe-8025-b3ae0013a895 Sun, 17 Sep 2017 15:03:53 +0000 4588 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/199-adele-vuko 198: Kim Portrate 198: Kim Portrate Kim Portrate is the CEO of Think TV, an industry-led group promoting the use of television advertising in the marketing community. Find her on twitter @KimPortrate

She and I worked together recently at a conference, doing a keynote on a bubble that many marketers live in.

But Kim is so much more than that, she is a smart and funny person who has lived through the darker times of our industry with regards to equality, she even had a ‘hidden figures’ moment when it came to bathrooms at one of her workplaces.

Kim’s story is for anyone struggling to achieve in a corporate environment, it's a story of triumph, of balancing a career and family, and living a life passionately in the direction of your choice.

I sure hope you enjoy this conversation with Kim Portrate.


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]]> Kim Portrate is the CEO of Think TV, an industry-led group promoting the use of television advertising in the marketing community. Find her on twitter @KimPortrate

She and I worked together recently at a conference, doing a keynote on a bubble that many marketers live in.

But Kim is so much more than that, she is a smart and funny person who has lived through the darker times of our industry with regards to equality, she even had a ‘hidden figures’ moment when it came to bathrooms at one of her workplaces.

Kim’s story is for anyone struggling to achieve in a corporate environment, it's a story of triumph, of balancing a career and family, and living a life passionately in the direction of your choice.

I sure hope you enjoy this conversation with Kim Portrate.


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]]> full 201 Osher Günsberg 83f01fde-e5db-46bf-9f7c-90389c76c938 51abf830-0554-48de-88bd-b3ae0013cd81 Sun, 10 Sep 2017 15:03:53 +0000 5004 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/198-kim-portrate 197: Sage Greenwood 197: Sage Greenwood Sage Greenwood is the Managing Director of Wink Models, one of the biggest commercial and editorial modelling agencies in Australia. She has a very interesting story which I can’t wait for you to hear - it’s one you’ve heard before, especially when it comes to the behaviour of models living in cramped accommodation in Milan starving themselves for Fashion Week. However you may not have heard the one about the model with a double degree who goes on to pitch her dream gig at the CEO and finds her own career path in a life after modelling.

It’s an inspiring story of creating your own luck and the value of connections, persistence and professionalism.

Hold on, she’s a bundle of energy and has an infectious enthusiasm - which I hope rubs off on you as it rubbed off on me.


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]]> Sage Greenwood is the Managing Director of Wink Models, one of the biggest commercial and editorial modelling agencies in Australia. She has a very interesting story which I can’t wait for you to hear - it’s one you’ve heard before, especially when it comes to the behaviour of models living in cramped accommodation in Milan starving themselves for Fashion Week. However you may not have heard the one about the model with a double degree who goes on to pitch her dream gig at the CEO and finds her own career path in a life after modelling.

It’s an inspiring story of creating your own luck and the value of connections, persistence and professionalism.

Hold on, she’s a bundle of energy and has an infectious enthusiasm - which I hope rubs off on you as it rubbed off on me.


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]]> full 200 Osher Günsberg e7164789-83f1-4f5f-9f04-93a92806e283 635b7d90-c22a-4442-87f0-b3ae0013e70e Sun, 03 Sep 2017 15:03:42 +0000 4362 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/197-sage-greenwood 196: Brandon Webb 196: Brandon Webb Brandon Webb is a former SEAL Sniper, who served with the US Navy Seals in Seal Team Three. He’s now a NY Times Best-Selling author, independent digital media mogul, dad, experimental aircraft pilot, and all-around interesting and inspiring man to speak to. You can find him on twitter at @BrandonTWebb .

Brandon is no stranger to this podcast. He was a part of an epic two-parter back in episode 61&62. I highly recommend going back and listening to his story.

To catch you up to speed, Brandon grew up in California and learned to love the water very early on. When school didn’t really work out for him, Brandon got a job on a dive boat, getting paid to lead scuba diving groups while he was still a teenager.

Soon after, he found his way into the US Navy, and quickly became a highly skilled operator. Setting his sights on becoming a US Navy Seal, Brandon faced a lot of adversity as his skill level made him invaluable to have around, and his Commanding Officers reluctant to release him to try out for the SEAL program.

Eventually, he made it - and out of a starting class of 200 was one of only 23 to graduate.

Quickly finding his place as a sniper, Brandon served all over the world - including in Afghanistan in the very early weeks after 9/11, as part of the military force hunting Bin Laden.

Brandon also redeveloped the sniper training program to enormous success, and worked hard to create a learning environment that taught more trainees more successfully than ever before.

If you want the long version of that journey, with loads of excellent story telling from Brandon - start by listening to the earlier podcast he and I did, and then perhaps open up some of his excellent books - The Red Circle, Among Heroes, The Power of Thought, The Killing School & his latest book - Total Focus: How to make better decisions under pressure.

His books are great reads - clearly written by a man who understands effective teaching techniques, and the power of a great story.

Brandon is a gifted writer, and superb story teller - and I couldn’t be more grateful that he gave up an evening out in NY where he lives to spend an hour on a Skype call with me back in Sydney.

If you like what you hear - follow Brandon on twitter @BrandonTWebb  and let him know you heard him here.


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]]> Brandon Webb is a former SEAL Sniper, who served with the US Navy Seals in Seal Team Three. He’s now a NY Times Best-Selling author, independent digital media mogul, dad, experimental aircraft pilot, and all-around interesting and inspiring man to speak to. You can find him on twitter at @BrandonTWebb .

Brandon is no stranger to this podcast. He was a part of an epic two-parter back in episode 61&62. I highly recommend going back and listening to his story.

To catch you up to speed, Brandon grew up in California and learned to love the water very early on. When school didn’t really work out for him, Brandon got a job on a dive boat, getting paid to lead scuba diving groups while he was still a teenager.

Soon after, he found his way into the US Navy, and quickly became a highly skilled operator. Setting his sights on becoming a US Navy Seal, Brandon faced a lot of adversity as his skill level made him invaluable to have around, and his Commanding Officers reluctant to release him to try out for the SEAL program.

Eventually, he made it - and out of a starting class of 200 was one of only 23 to graduate.

Quickly finding his place as a sniper, Brandon served all over the world - including in Afghanistan in the very early weeks after 9/11, as part of the military force hunting Bin Laden.

Brandon also redeveloped the sniper training program to enormous success, and worked hard to create a learning environment that taught more trainees more successfully than ever before.

If you want the long version of that journey, with loads of excellent story telling from Brandon - start by listening to the earlier podcast he and I did, and then perhaps open up some of his excellent books - The Red Circle, Among Heroes, The Power of Thought, The Killing School & his latest book - Total Focus: How to make better decisions under pressure.

His books are great reads - clearly written by a man who understands effective teaching techniques, and the power of a great story.

Brandon is a gifted writer, and superb story teller - and I couldn’t be more grateful that he gave up an evening out in NY where he lives to spend an hour on a Skype call with me back in Sydney.

If you like what you hear - follow Brandon on twitter @BrandonTWebb  and let him know you heard him here.


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]]> full 199 Osher Günsberg 876ba96f-cbda-41b0-adb1-270518276feb ab56f0b9-c9e3-4100-8c88-b3ae0014023c Sun, 27 Aug 2017 15:03:39 +0000 4310 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/196-brandon-webb 195: Mel Thomas 195: Mel Thomas Mel Thomas is the founder of The KYUP! Project.

You can find her on twitter @kyupproject

Mel Thomas is a writer, speaker, media commentator and mother of two girls.

She has more than 15 years martial arts experience in Hapkido, the Korean art of self-defence.

Mel created KYUP! Project, a self-worth and self-protection program to break the cycle of violence against women and children.

You see Mel was born into the cycle of violence, and that cycle continued within her as she grew up and became a young woman.

In fact it was only a fortunate turn of events that broke that cycle which I will leave her to tell you about.

Here’s the big trigger warning:

We talk about domestic violence a lot in this conversation.

If that’s tough for you to hear, I understand - maybe skip this week and we’ll see you next week.

If you need help, in Australia please call 1800 RESPECT 1800 737 732.

If this conversation reframes an incident in your past as something more sinister than you’d initially labelled it, don’t hesitate to reach out and get help.

We go deep on this one, it gets gritty for a while there’s a few tears, but we do turn the corner to leave you uplifted I promise.


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]]> Mel Thomas is the founder of The KYUP! Project.

You can find her on twitter @kyupproject

Mel Thomas is a writer, speaker, media commentator and mother of two girls.

She has more than 15 years martial arts experience in Hapkido, the Korean art of self-defence.

Mel created KYUP! Project, a self-worth and self-protection program to break the cycle of violence against women and children.

You see Mel was born into the cycle of violence, and that cycle continued within her as she grew up and became a young woman.

In fact it was only a fortunate turn of events that broke that cycle which I will leave her to tell you about.

Here’s the big trigger warning:

We talk about domestic violence a lot in this conversation.

If that’s tough for you to hear, I understand - maybe skip this week and we’ll see you next week.

If you need help, in Australia please call 1800 RESPECT 1800 737 732.

If this conversation reframes an incident in your past as something more sinister than you’d initially labelled it, don’t hesitate to reach out and get help.

We go deep on this one, it gets gritty for a while there’s a few tears, but we do turn the corner to leave you uplifted I promise.


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]]> full 198 Osher Günsberg c9c66963-ec4c-4acf-8781-0425734da7d7 bc7e783d-e2cd-4e4a-a29a-b3ae00140cb8 Sat, 19 Aug 2017 15:03:35 +0000 6522 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/195-mel-thomas 194: Morgan Koegel 194: Morgan Koegel Morgan Koegel is the CEO of OneGirl.org.au

They’re a non-profit that are on a mission to educate one million girls across Africa. They believe that every girl has a right to an education and work predominantly across Sierra Leone and Uganda.

Morgan has had an interesting career that’s also included working in prisons in Victoria where she helped again with transforming lives through education.

These two things alone are incredible reasons to hear Morgan’s story - however, there’s something else quite pertinent.

Morgan is the adult child of a Same Sex Marriage.

She has to Mums and we talk at length about her experience, what she felt as a child growing up and how she feels now.

If you’re worried about how things might turn out for the children, if you’re concerned for the welfare of other people’s kids who aren’t born yet - have a listen to how Morgan describes her perspective on the situation.

I hope it sheds some light on things for you.

So draw a glass of clean and safe water from the tap, maybe even visit a flushing toilet during this podcast, and revel in the privilege that we have as living in a modern society as you listen to Morgan talk about how she’s trying to bring girls across the world opportunity that they otherwise might never have, and enjoy this chat with Morgan Koegel.


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]]> Morgan Koegel is the CEO of OneGirl.org.au

They’re a non-profit that are on a mission to educate one million girls across Africa. They believe that every girl has a right to an education and work predominantly across Sierra Leone and Uganda.

Morgan has had an interesting career that’s also included working in prisons in Victoria where she helped again with transforming lives through education.

These two things alone are incredible reasons to hear Morgan’s story - however, there’s something else quite pertinent.

Morgan is the adult child of a Same Sex Marriage.

She has to Mums and we talk at length about her experience, what she felt as a child growing up and how she feels now.

If you’re worried about how things might turn out for the children, if you’re concerned for the welfare of other people’s kids who aren’t born yet - have a listen to how Morgan describes her perspective on the situation.

I hope it sheds some light on things for you.

So draw a glass of clean and safe water from the tap, maybe even visit a flushing toilet during this podcast, and revel in the privilege that we have as living in a modern society as you listen to Morgan talk about how she’s trying to bring girls across the world opportunity that they otherwise might never have, and enjoy this chat with Morgan Koegel.


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]]> full 197 Osher Günsberg 01cf1803-0943-4b0b-9770-a7ce00e502fb e600ceb5-ca8d-44ef-a266-b3ae0014273a Sun, 13 Aug 2017 05:03:10 +0000 4082 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/194-morgan-koegel 193: Donita Menon 193: Donita Menon Donita Menon is the Grief and Bereavement coordinator at the Leukaemia Foundation Australia, her job is to talk both with people diagnosed, and with families before and after the death of a loved one.

She has a brilliant story and I can’t wait for you to hear it.

It is fortuitous that we spoke on this day, as we’d had the podcast scheduled in for months in advance - My Mum was in partial remission and was still living independently when we booked it in. But by the time we came around to recording this - as you may know mum has passed away.

We didn’t have a therapy session - but what you’ll hear is a conversation about death, dying and living that is very real for both Donita and myself.

Thanks for listening and enjoy this conversation with Donita Menon.


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]]> Donita Menon is the Grief and Bereavement coordinator at the Leukaemia Foundation Australia, her job is to talk both with people diagnosed, and with families before and after the death of a loved one.

She has a brilliant story and I can’t wait for you to hear it.

It is fortuitous that we spoke on this day, as we’d had the podcast scheduled in for months in advance - My Mum was in partial remission and was still living independently when we booked it in. But by the time we came around to recording this - as you may know mum has passed away.

We didn’t have a therapy session - but what you’ll hear is a conversation about death, dying and living that is very real for both Donita and myself.

Thanks for listening and enjoy this conversation with Donita Menon.


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]]> full 196 Osher Günsberg 0546e43d-c6fb-4ea9-8377-a7c700ad1d35 4edc89c1-1ee8-4c18-ae11-b3ae00143949 Sun, 06 Aug 2017 05:03:51 +0000 4132 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/193-donita-menon 192: Brendan McClean 192: Brendan McClean Brendan Maclean is an Australian singer/songwriter/performer/unicorn who first came on this show about three years ago but suffered at the hands of the great file loss of 2015.

He has been kind enough to return and boy do we have a lot to talk about.

Brendan’s about to have a new EP come out in August 2017 and a new album in the works for early 2018 so a great time to have him on.

Find him on twitter and Insta for more @macleanbrendan.

This is a conversation for anyone who’s let fear hold them back from expressing themselves.

And expressing himself is something Brendan does with exceptional ability.

His live energy is something to behold - as is his recorded work which you can find at brendanmaclean.Bandcamp.com.

A fair amount of this conversation revolves around the music video that Brendan put out in the last few months - the video for the song House Of Air.

I must warn you with all the warnings I can warn you with.

If you choose to go and watch this video yourself you will see rather graphic depictions of many sex acts between two men.

You’ll see close up shots of genitals and you’ll even see penetration.

If you want to see such a thing, it’s up to you to watch it - I’m not going to say watch it or don’t. But if you do - be aware that you’ll see what you think you’re going to see when you hire professional gay porn actors to make a film in the style of a visual accompaniment to a written thesis observing the habits and cultures of a subset of gay men.

In this conversation you’ll hear me watch the video - which you can see at houseofair.info - and I try my best to give benign descriptions of what I’m seeing.

But again - only watch this video if you’re interested in seeing something that freaked a lot of people out.

I thought the video was great, it is so perfect, and really does what it sets out to do - I’m so happy that Brendan is the kind of guy to make this kind of film.

I know I certainly am not brave enough to create art like that - and I’m thrilled he was in my house and able to talk about it with me.

Having said that, Brendan got really raw about his adventures in the world of art and performing and it’s an honour that he chose to share these things with me.

I urge you to support Brendan in any way you can - financially or through spreading the word about his work.

We’re lucky to have him.

Let him know you heard him on online - handle is @macleanbrendan

Please enjoy this conversation with Brendan Maclean.


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]]> Brendan Maclean is an Australian singer/songwriter/performer/unicorn who first came on this show about three years ago but suffered at the hands of the great file loss of 2015.

He has been kind enough to return and boy do we have a lot to talk about.

Brendan’s about to have a new EP come out in August 2017 and a new album in the works for early 2018 so a great time to have him on.

Find him on twitter and Insta for more @macleanbrendan.

This is a conversation for anyone who’s let fear hold them back from expressing themselves.

And expressing himself is something Brendan does with exceptional ability.

His live energy is something to behold - as is his recorded work which you can find at brendanmaclean.Bandcamp.com.

A fair amount of this conversation revolves around the music video that Brendan put out in the last few months - the video for the song House Of Air.

I must warn you with all the warnings I can warn you with.

If you choose to go and watch this video yourself you will see rather graphic depictions of many sex acts between two men.

You’ll see close up shots of genitals and you’ll even see penetration.

If you want to see such a thing, it’s up to you to watch it - I’m not going to say watch it or don’t. But if you do - be aware that you’ll see what you think you’re going to see when you hire professional gay porn actors to make a film in the style of a visual accompaniment to a written thesis observing the habits and cultures of a subset of gay men.

In this conversation you’ll hear me watch the video - which you can see at houseofair.info - and I try my best to give benign descriptions of what I’m seeing.

But again - only watch this video if you’re interested in seeing something that freaked a lot of people out.

I thought the video was great, it is so perfect, and really does what it sets out to do - I’m so happy that Brendan is the kind of guy to make this kind of film.

I know I certainly am not brave enough to create art like that - and I’m thrilled he was in my house and able to talk about it with me.

Having said that, Brendan got really raw about his adventures in the world of art and performing and it’s an honour that he chose to share these things with me.

I urge you to support Brendan in any way you can - financially or through spreading the word about his work.

We’re lucky to have him.

Let him know you heard him on online - handle is @macleanbrendan

Please enjoy this conversation with Brendan Maclean.


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]]> full 195 Osher Günsberg 308d9e4c-ebc4-41a8-9cae-a7bf014bea4a ea19bf67-dc50-4d04-8748-b3ae00143aee Sun, 30 Jul 2017 05:03:36 +0000 4975 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/192-brendan-mcclean 191: Bruce Jeffreys 191: Bruce Jeffreys Bruce Jeffreys is an entrepreneur from Sydney Australia. He is a cofounder of two successful businesses - GoGet and Dresden optics.

This is a brilliant conversation about creating a disruptive business, and the lessons learned from just bloody going ahead and starting while figuring it out as you go.

It’s a great chat with a fascinating man - who’s heart is in a great place and aligns his businesses with his passion.


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]]> Bruce Jeffreys is an entrepreneur from Sydney Australia. He is a cofounder of two successful businesses - GoGet and Dresden optics.

This is a brilliant conversation about creating a disruptive business, and the lessons learned from just bloody going ahead and starting while figuring it out as you go.

It’s a great chat with a fascinating man - who’s heart is in a great place and aligns his businesses with his passion.


Hosted on Acast. See acast.com/privacy for more information.

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]]> full 194 Osher Günsberg c2e80d7a-30d9-413f-9655-a7ba0020fe1b 83dbd3d1-d9b5-4bd2-9fdf-b3ae001440ff Sun, 23 Jul 2017 16:08:24 +0000 5337 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/191-bruce-jeffreys 190: Sophie Hardcastle 190: Sophie Hardcastle Sophie Hardcastle is an artist, author and all-around adventurous soul from Sydney Australia.

She shot to fame when she published her first book - Running Like China, a memoir of a life interrupted by madness.

It chronicles her struggle with coming to terms with her own mental illness and life with a brain that operates differently than others.

Her second book is a young adult novel called Breathing Underwater.

Sophie is also an exceptionally talented artist, currently studying at Sydney College of Art - and she’s just been awarded a $100,000 scholarship to continue her studies for a year at Oxford University.

She’s a remarkable, thoughtful, funny, and strikingly smart young woman and I’m so happy she came around to share her story with me this week.

You can follow her on Instagram sophie_hardcastle, let her know you heard her on the show.

A trigger warning up top - we do discuss self-harm in this episode so about twenty minutes after we start the interview you’ll hear us talking about the northern beaches - if you skip forward until you hear me talking about my hearing damage, you’ll have emerged safely on the other side.

Come enjoy a cup of coffee around my beautiful Parker Table, in the super-comfy Eames chairs - with Sophie Hardcastle.


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]]> Sophie Hardcastle is an artist, author and all-around adventurous soul from Sydney Australia.

She shot to fame when she published her first book - Running Like China, a memoir of a life interrupted by madness.

It chronicles her struggle with coming to terms with her own mental illness and life with a brain that operates differently than others.

Her second book is a young adult novel called Breathing Underwater.

Sophie is also an exceptionally talented artist, currently studying at Sydney College of Art - and she’s just been awarded a $100,000 scholarship to continue her studies for a year at Oxford University.

She’s a remarkable, thoughtful, funny, and strikingly smart young woman and I’m so happy she came around to share her story with me this week.

You can follow her on Instagram sophie_hardcastle, let her know you heard her on the show.

A trigger warning up top - we do discuss self-harm in this episode so about twenty minutes after we start the interview you’ll hear us talking about the northern beaches - if you skip forward until you hear me talking about my hearing damage, you’ll have emerged safely on the other side.

Come enjoy a cup of coffee around my beautiful Parker Table, in the super-comfy Eames chairs - with Sophie Hardcastle.


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]]> full 193 Osher Günsberg 6a1e2800-c001-4d2f-b4b3-a7b200e4cdd8 29a1854b-5eb9-4e26-9d41-b3ae00149dcc Sun, 16 Jul 2017 05:03:35 +0000 5370 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/190-sophie-hardcastle 189: Nathan Cavaleri 189: Nathan Cavaleri Nathan Cavaleri is an Australian musician, who you can follow at nathancavaleri.com or on Instagram at Nathan_Cavaleri.

Nathan first came to the attention of Australia when he was still a kid - he had been diagnosed with leukaemia and the Starlight Foundation sent him over to the UK to Jam with the lead guitar player of the biggest band in the world at the time - Mark Knopfler from Dire Staits.

Nathan was a prodigious guitar player, and the footage quickly captured the hearts of Australians - soon enough Nathan - this incredibly talented and charismatic ten year old - was on stage with some of the world’s greatest musicians. From Jimmy Barnes in Australia to Booker T & The MG’s, BB King - even Michael Jackson.

Nathan was an absolute superstar - a household name.

But what happened next is where the real story starts.

As Nathan explains on his blog at Nathan Cavaleri.com he went through some dark times, and today he shares some of those dark times with me.

I really can’t thank Nathan enough for this - I always feel it’s a great gift to us when someone opens up about their struggle, as it can help those struggling to know they’re not alone.

So before we go any further if there’s anything you hear in this chat that resonates or makes you feel unstable, please don’t hesitate to call lifeline on 13 11 14.

Ok, put the kettle on and enjoy an afternoon chat with wonderful human, incredible guitar player and fellow cavoodle owner - Nathan Cavaleri.


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]]> Nathan Cavaleri is an Australian musician, who you can follow at nathancavaleri.com or on Instagram at Nathan_Cavaleri.

Nathan first came to the attention of Australia when he was still a kid - he had been diagnosed with leukaemia and the Starlight Foundation sent him over to the UK to Jam with the lead guitar player of the biggest band in the world at the time - Mark Knopfler from Dire Staits.

Nathan was a prodigious guitar player, and the footage quickly captured the hearts of Australians - soon enough Nathan - this incredibly talented and charismatic ten year old - was on stage with some of the world’s greatest musicians. From Jimmy Barnes in Australia to Booker T & The MG’s, BB King - even Michael Jackson.

Nathan was an absolute superstar - a household name.

But what happened next is where the real story starts.

As Nathan explains on his blog at Nathan Cavaleri.com he went through some dark times, and today he shares some of those dark times with me.

I really can’t thank Nathan enough for this - I always feel it’s a great gift to us when someone opens up about their struggle, as it can help those struggling to know they’re not alone.

So before we go any further if there’s anything you hear in this chat that resonates or makes you feel unstable, please don’t hesitate to call lifeline on 13 11 14.

Ok, put the kettle on and enjoy an afternoon chat with wonderful human, incredible guitar player and fellow cavoodle owner - Nathan Cavaleri.


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]]> full 192 Osher Günsberg b37b450a-f61a-428e-877e-a7aa0056765c c8e3e37d-582e-4b33-b655-b3ae0014c1c2 Sun, 09 Jul 2017 15:03:00 +0000 6032 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/189-nathan-cavaleri 188: Great Moments With Comedians 188: Great Moments With Comedians This week's episode is a best of, mixtape, audible burrito with the lot all focused on comedy. This podcast has hosted many great comedians, and here are just a few.

Peter Helliar is an Australian comedian best known as the bloke on the end of the desk every night on the news program “The Project”. He’s also a producer, a director, a writer and an actor. I asked Pete about the first time he got an inkling that he might end up doing what he now does so well.

Next up we have Alice Fraser - a comedian, writer, and ex-lawyer from Australia. She's also host of the wonderfully cerebral podcast "Tea With Alice" which I'm happy to have been a guest on. Alice has a very interesting story, a story about following what you believe in, finding your truth - and what monetary rewards balance against that truth or even the joy of that journey. We do get a little philosophical here, but not before discussing, in depth, the topic of swearing. This chat is best enjoyed out of the company of sensitive ears!

Chas Licciardello is part of the incredibly successful Australian satire collective The Chaser. For over 15 years they've been calling out hypocrisy, lies and general bloviating by our public figures and making us either laugh or be outraged while they do it. Never one to shy from commitment to a joke, Chas has been arrested numerous times, received death threats and has even been assaulted in the street - all for the sake of satire. I asked him here whether his fearless approach to comedy has been tempered in any way since having kids.

Tommy Little is a comedian, radio guy and TV host from Melbourne, Australia. You can catch him regularly in Australia on The Project on a Friday Night, on radio as the 'Tommy' half of 'Carrie and Tommy', and he's always touring around the nation doing standup. Here we discuss what he was like as a teenager, and what got him started in comedy.

Our final snippet in this episode is from an exclusive podcast - this one only went out to Patreon subscribers to this podcast. It's with Adam Richard, an incredibly funny Australian comedian, TV guy, broadcaster and wonderful human. He's made a living out of being funny for a while now, and so we talk about the craft and the business of comedy.

So please enjoy this compilation of great moments we've shared on the show with some of Australia's finest comedians.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> This week's episode is a best of, mixtape, audible burrito with the lot all focused on comedy. This podcast has hosted many great comedians, and here are just a few.

Peter Helliar is an Australian comedian best known as the bloke on the end of the desk every night on the news program “The Project”. He’s also a producer, a director, a writer and an actor. I asked Pete about the first time he got an inkling that he might end up doing what he now does so well.

Next up we have Alice Fraser - a comedian, writer, and ex-lawyer from Australia. She's also host of the wonderfully cerebral podcast "Tea With Alice" which I'm happy to have been a guest on. Alice has a very interesting story, a story about following what you believe in, finding your truth - and what monetary rewards balance against that truth or even the joy of that journey. We do get a little philosophical here, but not before discussing, in depth, the topic of swearing. This chat is best enjoyed out of the company of sensitive ears!

Chas Licciardello is part of the incredibly successful Australian satire collective The Chaser. For over 15 years they've been calling out hypocrisy, lies and general bloviating by our public figures and making us either laugh or be outraged while they do it. Never one to shy from commitment to a joke, Chas has been arrested numerous times, received death threats and has even been assaulted in the street - all for the sake of satire. I asked him here whether his fearless approach to comedy has been tempered in any way since having kids.

Tommy Little is a comedian, radio guy and TV host from Melbourne, Australia. You can catch him regularly in Australia on The Project on a Friday Night, on radio as the 'Tommy' half of 'Carrie and Tommy', and he's always touring around the nation doing standup. Here we discuss what he was like as a teenager, and what got him started in comedy.

Our final snippet in this episode is from an exclusive podcast - this one only went out to Patreon subscribers to this podcast. It's with Adam Richard, an incredibly funny Australian comedian, TV guy, broadcaster and wonderful human. He's made a living out of being funny for a while now, and so we talk about the craft and the business of comedy.

So please enjoy this compilation of great moments we've shared on the show with some of Australia's finest comedians.


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]]> full 191 Osher Günsberg f861bf4a-4948-4c45-840b-a7a4009be6e8 a07038fa-868c-43bf-a33b-b3ae0015260e Sun, 02 Jul 2017 15:03:00 +0000 2881 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/188-great-moments-with-comedians 187: Origins Of Success Stories 187: Origins Of Success Stories This week's episode is another mix-tape of some great conversations I've had on the podcast. This time we're focusing on people who managed to turn the thing that they love into reality, and what it took to make that happen.

First up is Ben St. Lawrence, an Australian middle-distance runner, a two-time Olympian and an all around interesting guy. Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

After Ben we'll hear from Jane Lu, the founder and CEO of mammoth fashion startup Showpo.com. This is easily one of my favourites - because everyone loves a story of triumph. Of closing the door on something in order to open unknown other doors, leading to the life you really want to live.

Next is Taylor Steele, one of the most iconic and prolific surf film makers of our time. Through his film Momentum, released in 1992 - a then twenty year old Taylor captured a new and dominating style of surfing that hadn’t really been seen before as he filmed young surfers that would go on to become household names in the surf world: Shane Dorian, Rob Machado, Taylor Knox and of course Kelly Slater.

Finally is the amazing Dr Glen Richards. Glen is a vet, entrepreneurial mega-success and a shark on the Network Ten hit show Shark Tank. It's Dragon's Den in the UK and Shark Tank everywhere else. He grew Greencross from a single vet practice to an ASX-listed company with clinics and pet stores all over Australia.

So please enjoy this mega-episode of the show, about the origin stories of great successes. May it give your day some uplift, and maybe even inspire you to create something amazing.


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]]> This week's episode is another mix-tape of some great conversations I've had on the podcast. This time we're focusing on people who managed to turn the thing that they love into reality, and what it took to make that happen.

First up is Ben St. Lawrence, an Australian middle-distance runner, a two-time Olympian and an all around interesting guy. Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

After Ben we'll hear from Jane Lu, the founder and CEO of mammoth fashion startup Showpo.com. This is easily one of my favourites - because everyone loves a story of triumph. Of closing the door on something in order to open unknown other doors, leading to the life you really want to live.

Next is Taylor Steele, one of the most iconic and prolific surf film makers of our time. Through his film Momentum, released in 1992 - a then twenty year old Taylor captured a new and dominating style of surfing that hadn’t really been seen before as he filmed young surfers that would go on to become household names in the surf world: Shane Dorian, Rob Machado, Taylor Knox and of course Kelly Slater.

Finally is the amazing Dr Glen Richards. Glen is a vet, entrepreneurial mega-success and a shark on the Network Ten hit show Shark Tank. It's Dragon's Den in the UK and Shark Tank everywhere else. He grew Greencross from a single vet practice to an ASX-listed company with clinics and pet stores all over Australia.

So please enjoy this mega-episode of the show, about the origin stories of great successes. May it give your day some uplift, and maybe even inspire you to create something amazing.


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]]> full 190 Osher Günsberg 6458abc1-2cf9-414c-b56c-a79d00a828fd 64de1bdd-8107-40bb-8ef2-b3ae001541bd Sun, 25 Jun 2017 15:03:00 +0000 3067 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/187-origins-of-success-stories 186: Overcoming Adversity 186: Overcoming Adversity This week's episode is a supercut, a compilation, a best of, a mix tape! It features some of the best moments of the show over the last year or two that share the theme of overcoming adversity.

We start with the Hon. Leeanne Enoch, Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in Queensland. Leeanne is the first Aboriginal Australian Woman to be elected into the Qld Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane. She shares here how, as a kid, she made sense of her relatively low socioeconomic circumstances.

We then move on to Deng Adut. In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans. When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life - and that new life is what we talk about here.

Carly Findlay is next; Carly is an appearance activist, blogger, and writer who was born with Ichthyosis. This basically causes her skin to renew itself at an incredibly fast rate, leaving her susceptible to dryness, inflammation, itchiness, and gives her a noticeably red complexion - which is also shiny because she has to constantly apply paraffin to her skin so as to alleviate the pain and discomfort.

We then hear from Lola Berry, a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today.

I hope you get some value out of this special episode, dedicated to the challenge of overcoming adversity.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

]]> This week's episode is a supercut, a compilation, a best of, a mix tape! It features some of the best moments of the show over the last year or two that share the theme of overcoming adversity.

We start with the Hon. Leeanne Enoch, Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in Queensland. Leeanne is the first Aboriginal Australian Woman to be elected into the Qld Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane. She shares here how, as a kid, she made sense of her relatively low socioeconomic circumstances.

We then move on to Deng Adut. In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans. When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life - and that new life is what we talk about here.

Carly Findlay is next; Carly is an appearance activist, blogger, and writer who was born with Ichthyosis. This basically causes her skin to renew itself at an incredibly fast rate, leaving her susceptible to dryness, inflammation, itchiness, and gives her a noticeably red complexion - which is also shiny because she has to constantly apply paraffin to her skin so as to alleviate the pain and discomfort.

We then hear from Lola Berry, a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today.

I hope you get some value out of this special episode, dedicated to the challenge of overcoming adversity.


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]]> full 189 Osher Günsberg 52470224-5bae-475c-b5c7-a796009fbd97 dd3b5567-d1cd-4f49-bce2-b3ae00155073 Sun, 18 Jun 2017 15:03:00 +0000 4276 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/186-overcoming-adversity 185: Eric Barker 185: Eric Barker Eric Barker is a screenwriter, blogger and author from Los Angeles California.

His successful blog is at bakadesuyo.com that’s also his Twitter handle @bakadesuyo.

Eric reached out to me and asked if he could come on to talk about his latest book “Barking up the wrong tree” The surprising science behind why everything you know about success is (mostly) wrong.

We spoke last week over Skype and he offered a real insight to a few nuggets of wisdom that will hopefully help you find success either in your own personal venture, your home life, your family life, or even your work for someone else’s business. Either way, his work seems rooted in finding happiness as a part of success - rather than collecting money as a goal of success.

He’s a great guy and I’m stoked he had the time to chat with me.

If you dig it make sure you reach out to him and tell him you heard him here. 

Enjoy this chat with Eric Barker.


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]]> Eric Barker is a screenwriter, blogger and author from Los Angeles California.

His successful blog is at bakadesuyo.com that’s also his Twitter handle @bakadesuyo.

Eric reached out to me and asked if he could come on to talk about his latest book “Barking up the wrong tree” The surprising science behind why everything you know about success is (mostly) wrong.

We spoke last week over Skype and he offered a real insight to a few nuggets of wisdom that will hopefully help you find success either in your own personal venture, your home life, your family life, or even your work for someone else’s business. Either way, his work seems rooted in finding happiness as a part of success - rather than collecting money as a goal of success.

He’s a great guy and I’m stoked he had the time to chat with me.

If you dig it make sure you reach out to him and tell him you heard him here. 

Enjoy this chat with Eric Barker.


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]]> full 188 Osher Günsberg 9fadf0cc-e89d-41d1-895a-a78e00b08c83 083c40c7-2819-404a-894b-b3ae00155f18 Sun, 11 Jun 2017 15:03:00 +0000 3601 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/185-eric-barker 184: Bridie O'Donnell 184: Bridie O'Donnell Bridie O'Donnell and I have known each other since our high school days. She has gone on to become a Doctor and a world record breaking professional cyclist.

Bridie has some great things to say here about elite sport, becoming motivated and staying healthy.

I'm grateful to be able to bring this conversation to you, because it's not someone I've just met, with me getting to know my subject as I interview them - this is me and someone I go way back with who happens to be a very interesting human being.

If there's anything Dr Bridie says in this podcast that really motivates you, I'm sure she'd love to hear about it - you can catch her on Twitter at @bridie_od.

Please enjoy this Skype conversation with the brilliant Dr Bridie O'Donnell.

 


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]]> Bridie O'Donnell and I have known each other since our high school days. She has gone on to become a Doctor and a world record breaking professional cyclist.

Bridie has some great things to say here about elite sport, becoming motivated and staying healthy.

I'm grateful to be able to bring this conversation to you, because it's not someone I've just met, with me getting to know my subject as I interview them - this is me and someone I go way back with who happens to be a very interesting human being.

If there's anything Dr Bridie says in this podcast that really motivates you, I'm sure she'd love to hear about it - you can catch her on Twitter at @bridie_od.

Please enjoy this Skype conversation with the brilliant Dr Bridie O'Donnell.

 


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]]> full 187 Osher Günsberg 3dafcd3e-d20d-41dc-bdd0-a788008c4b8f f07843a1-bf9c-47d7-b086-b3ae00159ad7 Sun, 04 Jun 2017 15:03:00 +0000 3764 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/184-bridie-odonnell 183: Matt Draper 183: Matt Draper Matt Draper is an Australian photographer who’s work centers on capturing aquatic animals in their natural patterns of behavior.

You can follow him on Instagram at @MattDraperPhotography.

I wanted to chat to him not only because I love to scuba dive and I’m fascinated by the ocean and all in it - but also because he’s a man who’s figured out how to get paid to do what he loves to do.

If there’s something that you’re incredibly passionate about, and you’d love to make it your career - listen to the path that Matt took to get to where he is.

Listen to the steps he took, the back and forth from working to make money for equipment and travel to shoot, to finally taking the leap to going full time.

His journey may not be on the same axis as yours, but I’m sure the arc of it will be inspiring.

I loved talking to Matt, he’s a great human and he’s completely made me want to get the mask and snorkel on and get wet again.

I’ll say this up top: Matt describes free diving experiences and breath-holding concepts that require a lot of training and are highly skilled things to do. Don’t attempt the kind of stuff he’s talking about.

Don’t do what I did and hold your breath, then go down to ten metres like I describe here.

Apparently that’s a dangerous and stupid thing to do.

But do pull a mask and snorkel on, and do go and get wet, do go and have a look at the environment that encompasses more of this planet than the environment we live on and in.

I hope you enjoy this conversation that I had over Skype with Matt Draper.


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]]> Matt Draper is an Australian photographer who’s work centers on capturing aquatic animals in their natural patterns of behavior.

You can follow him on Instagram at @MattDraperPhotography.

I wanted to chat to him not only because I love to scuba dive and I’m fascinated by the ocean and all in it - but also because he’s a man who’s figured out how to get paid to do what he loves to do.

If there’s something that you’re incredibly passionate about, and you’d love to make it your career - listen to the path that Matt took to get to where he is.

Listen to the steps he took, the back and forth from working to make money for equipment and travel to shoot, to finally taking the leap to going full time.

His journey may not be on the same axis as yours, but I’m sure the arc of it will be inspiring.

I loved talking to Matt, he’s a great human and he’s completely made me want to get the mask and snorkel on and get wet again.

I’ll say this up top: Matt describes free diving experiences and breath-holding concepts that require a lot of training and are highly skilled things to do. Don’t attempt the kind of stuff he’s talking about.

Don’t do what I did and hold your breath, then go down to ten metres like I describe here.

Apparently that’s a dangerous and stupid thing to do.

But do pull a mask and snorkel on, and do go and get wet, do go and have a look at the environment that encompasses more of this planet than the environment we live on and in.

I hope you enjoy this conversation that I had over Skype with Matt Draper.


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]]> full 186 Osher Günsberg cf50d60f-e470-427c-a491-a78100b692c6 2e9ad1ab-840a-412a-a471-b3ae0015a560 Sun, 28 May 2017 15:03:00 +0000 4555 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/183-matt-draper 182: Dan Ilic 182: Dan Ilic @danilic is a writer, director, comedian and satirist from Australia who is currently the Executive Producer at Fusion in the US, he’s done a heap of work in Australia notably “A Rational Fear” and all his work on the ABC & SBS.

He’s worked for Al Jazeera in the US as well and is a very smart and funny man in a new world of exciting digital broadcasting.

He’s a returning guest on the show so we get straight into it, but if you’re interested in his background check out the first time he visited my house back in 2013 - we get into it a lot then.

Dan and I spoke via Skype while he was in Canada sorting out some Visa issues, which we get in to as we go along - but I have to tell you, the bathrobe he was in looked like the best bathrobe in the world.

If you like what you hear make sure you follow him on twitter @danilic and let him know.

So come to my office in Bronte that was able to connect via Skype to the other side of the planet with the extraordinarily smart and funny Dan Ilic.


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]]> @danilic is a writer, director, comedian and satirist from Australia who is currently the Executive Producer at Fusion in the US, he’s done a heap of work in Australia notably “A Rational Fear” and all his work on the ABC & SBS.

He’s worked for Al Jazeera in the US as well and is a very smart and funny man in a new world of exciting digital broadcasting.

He’s a returning guest on the show so we get straight into it, but if you’re interested in his background check out the first time he visited my house back in 2013 - we get into it a lot then.

Dan and I spoke via Skype while he was in Canada sorting out some Visa issues, which we get in to as we go along - but I have to tell you, the bathrobe he was in looked like the best bathrobe in the world.

If you like what you hear make sure you follow him on twitter @danilic and let him know.

So come to my office in Bronte that was able to connect via Skype to the other side of the planet with the extraordinarily smart and funny Dan Ilic.


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]]> full 185 Osher Günsberg 18484b2c-38b3-4fca-ba42-a77a00997443 fb22a9eb-1098-4350-bc70-b3ae0015aeba Sun, 21 May 2017 15:03:00 +0000 4627 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/182-dan-ilic 181: Jack Heath 181: Jack Heath

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]]>

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]]> full 184 Osher Günsberg a76deb8e-7c64-4ad9-96e3-a77300db464f c55548e7-5aac-4811-bc56-b3ae0015b6ce Sun, 14 May 2017 15:03:00 +0000 4363 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/181-jack-heath 180: Taylor Steele 180: Taylor Steele Taylor Steele is one of the most iconic and prolific surf film makers of our time. Find him on instagram @taylorsteele.

Through his film Momentum, released in 1992 - a then twenty year old Taylor captured a new and dominating style of surfing that hadn’t really been seen before as he filmed young surfers that would go on to become household names in the surf world: Shane Dorian, Rob Machado, Taylor Knox and of course Kelly Slater.

As a film, it documented a complete shift in style and propelled these surfers into absolute idol status among fans.

Fast forward 25 years later, and Taylor has a new film out called Proximity featuring some of the surfers that he featured back in that first film.

It comes out May 12th in Australia for a limited release and will then be released digitally - but I must urge you to catch it on the big screen.

I’ve seen this film twice now, once on my desktop and once on the big screen and I have to say it’s easily the most beautiful surf film I’ve ever laid eyes on.

If you’ve never surfed, or always wondered about what would drive someone to compete in the world of professional surfing or indeed dedicate their lives to traveling the world and seeking out the most rare and untouched waves they can find - this is a fantastic film.

Pairing surfers from different generations together and sending them on journeys to the four corners of the globe in the midst of the four seasons of the year, Taylor has documented again what it means to surf, what it means to compete as a surfer, and what it means to put your life on the line in the search to ride in harmony nature itself.

I can’t recommend this movie enough if you’ve always been curious about surfing - you could watch it and then consider yourself schooled about why people would do it.

Taylor is a remarkable guy, by his own admission shy and quite specific, I can’t thank him enough for the hour that he gave me in his hotel room earlier this week.

He even let me rearrange the furniture so that I could get a better position to suit the microphones.

So come now to the tenth floor of the QT hotel on Market Street right in the middle of Sydney, a long way from where both of us were born - for a look into the mind of someone who has always lived a life he loves, a live of creating, and a life that plays a huge role in the surf industry today - because he essentially wrote the theme song to an entire generation of surfers.


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]]> Taylor Steele is one of the most iconic and prolific surf film makers of our time. Find him on instagram @taylorsteele.

Through his film Momentum, released in 1992 - a then twenty year old Taylor captured a new and dominating style of surfing that hadn’t really been seen before as he filmed young surfers that would go on to become household names in the surf world: Shane Dorian, Rob Machado, Taylor Knox and of course Kelly Slater.

As a film, it documented a complete shift in style and propelled these surfers into absolute idol status among fans.

Fast forward 25 years later, and Taylor has a new film out called Proximity featuring some of the surfers that he featured back in that first film.

It comes out May 12th in Australia for a limited release and will then be released digitally - but I must urge you to catch it on the big screen.

I’ve seen this film twice now, once on my desktop and once on the big screen and I have to say it’s easily the most beautiful surf film I’ve ever laid eyes on.

If you’ve never surfed, or always wondered about what would drive someone to compete in the world of professional surfing or indeed dedicate their lives to traveling the world and seeking out the most rare and untouched waves they can find - this is a fantastic film.

Pairing surfers from different generations together and sending them on journeys to the four corners of the globe in the midst of the four seasons of the year, Taylor has documented again what it means to surf, what it means to compete as a surfer, and what it means to put your life on the line in the search to ride in harmony nature itself.

I can’t recommend this movie enough if you’ve always been curious about surfing - you could watch it and then consider yourself schooled about why people would do it.

Taylor is a remarkable guy, by his own admission shy and quite specific, I can’t thank him enough for the hour that he gave me in his hotel room earlier this week.

He even let me rearrange the furniture so that I could get a better position to suit the microphones.

So come now to the tenth floor of the QT hotel on Market Street right in the middle of Sydney, a long way from where both of us were born - for a look into the mind of someone who has always lived a life he loves, a live of creating, and a life that plays a huge role in the surf industry today - because he essentially wrote the theme song to an entire generation of surfers.


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]]> full 183 Osher Günsberg e9d1e51d-afb6-4cb9-88d7-a76f00951255 d389bada-e2f7-4f02-9061-b3ae0015d843 Thu, 11 May 2017 21:08:04 +0000 4259 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/180-taylor-steele 179: Dr Mark Cross 179: Dr Mark Cross ​Dr Mark Cross (@DrMCross) is a psychiatrist, author, television presenter and fellow board member of SANE Australia.

For many years he ran the youth ward at Campbelltown Hospital in Sydney, however he’s moved on from that to focus on other things.

He’s best known in Australia for his SBS TV show “Changing Minds”, which worked to destigmatize community attitudes to mental illness - and he produced a book of the same name.

Mark and I sit together on the board of SANE Australia which works to help more than 4 four million people in Australia who are affected by complex mental illness including OCD, borderline personality disorder, bipolar, PTSD, eating disorders and schizophrenia.

I’m grateful to be a part of the board there, and relish working alongside Mark and other board members to help change attitudes in our society about complex mental illness, and help show that a diagnosis does not necessarily mean you’re a danger to yourself and others - and that a rich and full life is indeed still available for you.

Mark has a fascinating story, and I’m grateful he took the time to speak with me and indeed to be so open with his story.

Come and sit as Mark and I pick away at the last of the catering left after a board meeting, and enjoy a chat in a boardroom in Paddington Sydney on a blue autumn afternoon.


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]]> ​Dr Mark Cross (@DrMCross) is a psychiatrist, author, television presenter and fellow board member of SANE Australia.

For many years he ran the youth ward at Campbelltown Hospital in Sydney, however he’s moved on from that to focus on other things.

He’s best known in Australia for his SBS TV show “Changing Minds”, which worked to destigmatize community attitudes to mental illness - and he produced a book of the same name.

Mark and I sit together on the board of SANE Australia which works to help more than 4 four million people in Australia who are affected by complex mental illness including OCD, borderline personality disorder, bipolar, PTSD, eating disorders and schizophrenia.

I’m grateful to be a part of the board there, and relish working alongside Mark and other board members to help change attitudes in our society about complex mental illness, and help show that a diagnosis does not necessarily mean you’re a danger to yourself and others - and that a rich and full life is indeed still available for you.

Mark has a fascinating story, and I’m grateful he took the time to speak with me and indeed to be so open with his story.

Come and sit as Mark and I pick away at the last of the catering left after a board meeting, and enjoy a chat in a boardroom in Paddington Sydney on a blue autumn afternoon.


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]]> full 182 Osher Günsberg 6d0c7881-0a91-4758-87f7-a76c00ef6561 8d9a1452-6ed7-42ad-b73b-b3ae0015df81 Sun, 07 May 2017 15:03:00 +0000 4720 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/179-dr-mark-cross 178: Mia Freedman 178: Mia Freedman Mia Freedman is a publisher, author, podcaster, mother and all-around media-mogul.

She started her career in the then highly-competitive Australian magazine industry, and soon became youngest-ever editor of Cosmopolitan magazine at the age of 24.

In the middle of this career explosion she fell pregnant, and set a course for her the rest of her career which would see her balancing work, family, and the numerous attacks in the press that come with being a smart, outspoken and strong-willed woman in the public eye.

Along with her husband, Mia runs the incredibly successful website Mamamia.com.au, which is a part of the Mamamia Women’s Network.

This is the second time Mia’s been on the show, she came on back on Episode 30, and a lot has changed, which we do go into.

Mia’s new book is called “Work Strife Balance” and is learnings from her experience of running a massive media company, being a public figure, and being a mother of three kids at the same time.

Her book is out now and I thoroughly recommend you grabbing a copy, particularly if like me you’re drowning a little bit in all of the busyness that has somehow consumed our lives in the last few years.

You can find Mia on twitter & instagram @miafreedman and do let her know if you hear anything that resonates with you here.

Come now to a third floor converted warehouse in Sydney which bustles with the sound of about one hundred employees, while we chat in her purpose built podcast studio over a nice cup of black tea.


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]]> Mia Freedman is a publisher, author, podcaster, mother and all-around media-mogul.

She started her career in the then highly-competitive Australian magazine industry, and soon became youngest-ever editor of Cosmopolitan magazine at the age of 24.

In the middle of this career explosion she fell pregnant, and set a course for her the rest of her career which would see her balancing work, family, and the numerous attacks in the press that come with being a smart, outspoken and strong-willed woman in the public eye.

Along with her husband, Mia runs the incredibly successful website Mamamia.com.au, which is a part of the Mamamia Women’s Network.

This is the second time Mia’s been on the show, she came on back on Episode 30, and a lot has changed, which we do go into.

Mia’s new book is called “Work Strife Balance” and is learnings from her experience of running a massive media company, being a public figure, and being a mother of three kids at the same time.

Her book is out now and I thoroughly recommend you grabbing a copy, particularly if like me you’re drowning a little bit in all of the busyness that has somehow consumed our lives in the last few years.

You can find Mia on twitter & instagram @miafreedman and do let her know if you hear anything that resonates with you here.

Come now to a third floor converted warehouse in Sydney which bustles with the sound of about one hundred employees, while we chat in her purpose built podcast studio over a nice cup of black tea.


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]]> full 181 Osher Günsberg e9ff734a-9c58-4324-a60b-a7650041e597 06609282-3b9c-489d-9ca5-b3ae0015f105 Sun, 30 Apr 2017 15:03:00 +0000 3940 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/178-mia-freedman 177: Mark Maloney 177: Mark Maloney Mark Maloney is one of Australia’s most successful entrepreneurs, from a family of similarly excellent business people.

His father built many different companies including an incredibly successful mining logistics company The Mac.

However Mark is also successful in his own right - working as an investment banker in London before heading back to run The Mac before floating it on the stock exchange in 2007 and being a part of making his whole family multi-millionaires overnight.

But Mark’s story isn’t all about the incredible amounts of hard work that he put in, nor about the giddy amount of success he achieved - it’s also about how having more money than he could spend failed to make him happy, and how he ultimately found that happiness.

Mark has since branched out into other industries, including the fabulously successful Sumo Salad food franchise - which has kept me fed for many a flight around the wide brown land that’s for sure.

I’m very grateful to Mark for coming over to my place to do this - he’s an imposing figure at well over six ft tall - and sat down for a frank an honest conversation at my kitchen table over a bit of dahl and a cup of tea.


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]]> Mark Maloney is one of Australia’s most successful entrepreneurs, from a family of similarly excellent business people.

His father built many different companies including an incredibly successful mining logistics company The Mac.

However Mark is also successful in his own right - working as an investment banker in London before heading back to run The Mac before floating it on the stock exchange in 2007 and being a part of making his whole family multi-millionaires overnight.

But Mark’s story isn’t all about the incredible amounts of hard work that he put in, nor about the giddy amount of success he achieved - it’s also about how having more money than he could spend failed to make him happy, and how he ultimately found that happiness.

Mark has since branched out into other industries, including the fabulously successful Sumo Salad food franchise - which has kept me fed for many a flight around the wide brown land that’s for sure.

I’m very grateful to Mark for coming over to my place to do this - he’s an imposing figure at well over six ft tall - and sat down for a frank an honest conversation at my kitchen table over a bit of dahl and a cup of tea.


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]]> full 180 Osher Günsberg 6236c3e3-9866-40a7-aa27-a75e008b4a5c 17a00e0e-e47d-4e72-b090-b3ae001606f6 Sun, 23 Apr 2017 15:03:00 +0000 5681 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/177-mark-maloney 176: Michael Ware 176: Michael Ware Michael Ware is a legendary international war correspondent originally from Brisbane, Australia.

Through his career, Michael’s style has always been a first-person, front row seat to some of the most confronting and dangerous situations on this planet. From modern-day witch-hunting in Papua New Guinea, to profiles of deadly Mexican drug cartels, to going in to Afghanistan only weeks after 9/11 and being one of the few Western journalists to live full-time in Iraq during the war.

He was the Bureau Chief for Time Magazine in Baghdad before switching over to television for CNN, also in Baghdad.

Needless to say, Michael has seen the worst the world can dish up.

And during this conversation, he openly gives first-hand accounts of some of the things he’s witnessed during war.

This week you may have seen cruise missiles being launched from a US destroyer hundreds of kilometers from their targets in Syria. This is not the kind of war Michael has seen.

He talks about the fog, the horror, the gore and the death he has seen.

Not to sensationalize it - but to describe it, so that you and I may know what it is we’re asking for when our leaders decide to send troops into a country in our name.

So here’s a warning right up top. This discussion goes to some dark places. I’ll say right now, if you have any difficulty hearing what Michael talks about, please do call lifeline in Australia on 13 11 14 - or whatever 24hr counseling line is in your part of the world.

It’s a tough story to hear but it’s an important story to hear because if you’re listening to this, you won the genetic lottery. Whatever stars and planets aligned I don’t know - but you’re listening to this on an internet connected device somewhere in the world that is safe. And that is not how the majority of the world live.

Michael’s struggles with his demons are well documented, and when I first met him on a rooftop in NYC back in 2012 - he was very open about his PTSD. It was pretty obvious from his body language that I don’t press him on what caused it, but I’m grateful that five years later he and I were finally able to talk.

We met in a wonderful old hotel in Sydney, right in the middle of the city.

He was in town to talk about his new documentary series Uncensored, where he embeds himself into some of the most risky groups of people on the planet. From militant pro-Russian biker gangs, to the hill tribes on PNG, to the much-hated paparazzi of L.A., Michael brings a first-hand account of what he sees.

The show is in Australia on National Geographic and it’s bloody incredible.

Do what you need to see it.

We do talk about the first episode with the Russian Bikers, but don’t worry we won’t spoil it for you.

This is a heavy chat, but it’s important for you to hear.

I had a coffee beforehand, but you - like Michael, may need a drink as we go.

So hold on - because this is me and one of Australia’s finest, Michael Ware.


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]]> Michael Ware is a legendary international war correspondent originally from Brisbane, Australia.

Through his career, Michael’s style has always been a first-person, front row seat to some of the most confronting and dangerous situations on this planet. From modern-day witch-hunting in Papua New Guinea, to profiles of deadly Mexican drug cartels, to going in to Afghanistan only weeks after 9/11 and being one of the few Western journalists to live full-time in Iraq during the war.

He was the Bureau Chief for Time Magazine in Baghdad before switching over to television for CNN, also in Baghdad.

Needless to say, Michael has seen the worst the world can dish up.

And during this conversation, he openly gives first-hand accounts of some of the things he’s witnessed during war.

This week you may have seen cruise missiles being launched from a US destroyer hundreds of kilometers from their targets in Syria. This is not the kind of war Michael has seen.

He talks about the fog, the horror, the gore and the death he has seen.

Not to sensationalize it - but to describe it, so that you and I may know what it is we’re asking for when our leaders decide to send troops into a country in our name.

So here’s a warning right up top. This discussion goes to some dark places. I’ll say right now, if you have any difficulty hearing what Michael talks about, please do call lifeline in Australia on 13 11 14 - or whatever 24hr counseling line is in your part of the world.

It’s a tough story to hear but it’s an important story to hear because if you’re listening to this, you won the genetic lottery. Whatever stars and planets aligned I don’t know - but you’re listening to this on an internet connected device somewhere in the world that is safe. And that is not how the majority of the world live.

Michael’s struggles with his demons are well documented, and when I first met him on a rooftop in NYC back in 2012 - he was very open about his PTSD. It was pretty obvious from his body language that I don’t press him on what caused it, but I’m grateful that five years later he and I were finally able to talk.

We met in a wonderful old hotel in Sydney, right in the middle of the city.

He was in town to talk about his new documentary series Uncensored, where he embeds himself into some of the most risky groups of people on the planet. From militant pro-Russian biker gangs, to the hill tribes on PNG, to the much-hated paparazzi of L.A., Michael brings a first-hand account of what he sees.

The show is in Australia on National Geographic and it’s bloody incredible.

Do what you need to see it.

We do talk about the first episode with the Russian Bikers, but don’t worry we won’t spoil it for you.

This is a heavy chat, but it’s important for you to hear.

I had a coffee beforehand, but you - like Michael, may need a drink as we go.

So hold on - because this is me and one of Australia’s finest, Michael Ware.


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]]> full 179 Osher Günsberg 2f455b40-e15c-4b91-8891-a75000401a64 87a73ef4-1b71-424f-a440-b3ae00160735 Sun, 09 Apr 2017 15:03:00 +0000 5249 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/176-michael-ware 175:Hayden Cox 175:Hayden Cox Hayden Cox is a revolutionary surfboard designer from Sydney Australia.

About ten years ago, he disrupted the traditional way of making surfboards much to the chagrin of the incumbent players - and patented a completely new way of making surfboards, which also gave surfers completely new ways to ride those surfboards.

Even if you don’t like the beach - just listen to Hayden’s inspiring journey of how he created his business when he was still in High School, followed his passion relentlessly and created something world-beating along the way.

He’s a lovely human being, came to the house with his wife and business partner - Danielle and they even brought coffee which is always a way to my heart.

Hayden’s got some brilliant business ideas, he thinks about business and the industry he’s in completely differently than many people I’ve met.

His desire to shift the way his industry is focused is fascinating to listen to, and I’m sure you can apply his lessons to your own life no matter what the scale of the change you’re trying to make is.

Hayden outlines a lot of what we talk about in his book “New Wave Vision” which is one of the best business books you’ll read if you’re interested in the new way the global economy is moving, or even if you just need a kick in the butt to get your own work moving along.

Go get his book.

Go ride one of his surfboards.

Or just listen, this one’s a real gift.

Come sit at my kitchen table on the Eames Chairs with Surfer, Shaper, business man and disrupting entrepreneur, Hayden Cox.


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]]> Hayden Cox is a revolutionary surfboard designer from Sydney Australia.

About ten years ago, he disrupted the traditional way of making surfboards much to the chagrin of the incumbent players - and patented a completely new way of making surfboards, which also gave surfers completely new ways to ride those surfboards.

Even if you don’t like the beach - just listen to Hayden’s inspiring journey of how he created his business when he was still in High School, followed his passion relentlessly and created something world-beating along the way.

He’s a lovely human being, came to the house with his wife and business partner - Danielle and they even brought coffee which is always a way to my heart.

Hayden’s got some brilliant business ideas, he thinks about business and the industry he’s in completely differently than many people I’ve met.

His desire to shift the way his industry is focused is fascinating to listen to, and I’m sure you can apply his lessons to your own life no matter what the scale of the change you’re trying to make is.

Hayden outlines a lot of what we talk about in his book “New Wave Vision” which is one of the best business books you’ll read if you’re interested in the new way the global economy is moving, or even if you just need a kick in the butt to get your own work moving along.

Go get his book.

Go ride one of his surfboards.

Or just listen, this one’s a real gift.

Come sit at my kitchen table on the Eames Chairs with Surfer, Shaper, business man and disrupting entrepreneur, Hayden Cox.


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]]> full 178 Osher Günsberg 232b0e8b-ef83-46b9-adb4-a749002c61fb 6e5cb6ce-7a7b-4be6-b44d-b3ae001613bb Sun, 02 Apr 2017 15:03:00 +0000 4600 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/175-hayden-cox 174: Michael Lawrence 174: Michael Lawrence Michael Lawrence is co-Founder of Garage Entertainment

The world’s largest action adventure film & TV collection - with over 3000 films around surfing, snow sports, cycling, and anything else that involves humans, adventure and the defying of gravity and or the elements.

Most notable is Michael’s landmark documentary film Bra Boys: Blood is Thicker than Water - a film narrated by Russell Crowe.

He’s a passionate storyteller, businessman and visionary in the field of digital distribution.

He’s got a great story to tell and I’m grateful he came over on a Thursday afternoon to tell it.

Enjoy this cup of tea and a chat with Michael Lawrence.


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]]> Michael Lawrence is co-Founder of Garage Entertainment

The world’s largest action adventure film & TV collection - with over 3000 films around surfing, snow sports, cycling, and anything else that involves humans, adventure and the defying of gravity and or the elements.

Most notable is Michael’s landmark documentary film Bra Boys: Blood is Thicker than Water - a film narrated by Russell Crowe.

He’s a passionate storyteller, businessman and visionary in the field of digital distribution.

He’s got a great story to tell and I’m grateful he came over on a Thursday afternoon to tell it.

Enjoy this cup of tea and a chat with Michael Lawrence.


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]]> full 177 Osher Günsberg 50c48b1e-d30c-4a05-bfbe-a7420076745a 682cea6a-6d58-43ad-b6d1-b3ae0016192b Sun, 26 Mar 2017 14:03:00 +0000 4905 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/174-michael-lawrence 173: Josh Zepps 173: Josh Zepps Josh Zepps is a very talented Australian broadcaster based in West Hollywood in Los Angeles California.

He’s done many things over his extensive career however his latest project “We the people live” is a podcast focused on making debate healthy again.

In the last few years, you may have noticed online and elsewhere - especially in politics - that reasoned debate and discourse has vanished from the public space. Opposing viewpoints get shouted down from polarized positions, and utterly disregarded purely because they came out of the mouth of someone who identifies with a different part of the political spectrum as you.

So Josh is trying to bring debate back, and often has viewpoints on his show that are confronting - however he moderates the conversation in such a way that despite my initial knee-jerk reaction to hearing these things, I’m able to see past that and into the deeper concept behind what the person is talking about.

So right up front - right here - I will tell you this conversation will use words and phrases and cover concepts that we aren’t used to hearing.

To talk about the problem with debate it’s important to talk about the different parts of why debate is broken.

And part of that is restraining our initial reactions to hearing concepts and hypotheticals that aren’t entirely unimaginable but are still confronting to hear.

You’ll know what I’m talking about when we get there.

I highly recommend you check out Josh and find episodes he’s guested on other shows - particularly Joe Rogan’s incredible podcast where he often goes to dig deep into what is happening in the world at the moment.

This is a heavy political conversation - but it’s one I feel is healthy to have, and I don’t even mind if you do this one in chunks - listen to five minutes of it, go check an episode of the Dollop - come back here and listen to five minutes more.

You can find Josh on twitter @joshzepps.

We recorded this over Skype so a big thanks to my podcast producer Andy Maher for chopping it together and making magic out of a dog’s breakfast of audio files.


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]]> Josh Zepps is a very talented Australian broadcaster based in West Hollywood in Los Angeles California.

He’s done many things over his extensive career however his latest project “We the people live” is a podcast focused on making debate healthy again.

In the last few years, you may have noticed online and elsewhere - especially in politics - that reasoned debate and discourse has vanished from the public space. Opposing viewpoints get shouted down from polarized positions, and utterly disregarded purely because they came out of the mouth of someone who identifies with a different part of the political spectrum as you.

So Josh is trying to bring debate back, and often has viewpoints on his show that are confronting - however he moderates the conversation in such a way that despite my initial knee-jerk reaction to hearing these things, I’m able to see past that and into the deeper concept behind what the person is talking about.

So right up front - right here - I will tell you this conversation will use words and phrases and cover concepts that we aren’t used to hearing.

To talk about the problem with debate it’s important to talk about the different parts of why debate is broken.

And part of that is restraining our initial reactions to hearing concepts and hypotheticals that aren’t entirely unimaginable but are still confronting to hear.

You’ll know what I’m talking about when we get there.

I highly recommend you check out Josh and find episodes he’s guested on other shows - particularly Joe Rogan’s incredible podcast where he often goes to dig deep into what is happening in the world at the moment.

This is a heavy political conversation - but it’s one I feel is healthy to have, and I don’t even mind if you do this one in chunks - listen to five minutes of it, go check an episode of the Dollop - come back here and listen to five minutes more.

You can find Josh on twitter @joshzepps.

We recorded this over Skype so a big thanks to my podcast producer Andy Maher for chopping it together and making magic out of a dog’s breakfast of audio files.


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]]> full 176 Osher Günsberg 9208b02d-8f41-4d59-96a9-a73b00b273d3 cebdc2ae-9e2f-4633-8eab-b3ae00161fec Sun, 19 Mar 2017 14:03:00 +0000 5332 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/173-josh-zepps 172: Simon Gillett 172: Simon Gillett Simon Gillett is a patron of the Amy Gillett Foundation, an Australian safe cycling lobby that pushes for safer conditions for all road users, particularly around getting the “A metre matters” laws passed around the country. 

Amy was an olympic Rower who competed in the Atlanta Olympics - Simon was her coach, they were married a few years later.

Amy Gillett was married to Simon at the time of her tragic death in Germany in 2005.

The laws that the AGF have been fighting for have been passed in many parts of Australia - but are yet to be passed in Victoria.

The move to make the laws legal was recommended five months ago after a parliamentary inquiry, but has not yet been passed into legislation.

If you’re Victorian could you please get in touch with Daniel Andrews & Luke Donnellan and let them know.

Their Instagram handles are @DanielAndrewsmp & @LukeDonnellanmp.

I spoke with Simon the day before Amy’s Gran Fondo which is a 120km race along a fully closed Great Ocean Road down in Victoria every September.

Even if you’re not into cycling - I’m sure you’ll enjoy this conversation with Simon Gillett.


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]]> Simon Gillett is a patron of the Amy Gillett Foundation, an Australian safe cycling lobby that pushes for safer conditions for all road users, particularly around getting the “A metre matters” laws passed around the country. 

Amy was an olympic Rower who competed in the Atlanta Olympics - Simon was her coach, they were married a few years later.

Amy Gillett was married to Simon at the time of her tragic death in Germany in 2005.

The laws that the AGF have been fighting for have been passed in many parts of Australia - but are yet to be passed in Victoria.

The move to make the laws legal was recommended five months ago after a parliamentary inquiry, but has not yet been passed into legislation.

If you’re Victorian could you please get in touch with Daniel Andrews & Luke Donnellan and let them know.

Their Instagram handles are @DanielAndrewsmp & @LukeDonnellanmp.

I spoke with Simon the day before Amy’s Gran Fondo which is a 120km race along a fully closed Great Ocean Road down in Victoria every September.

Even if you’re not into cycling - I’m sure you’ll enjoy this conversation with Simon Gillett.


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]]> full 175 Osher Günsberg 901f17cf-a247-474a-bc54-a73400c7e4a6 0acac153-0139-4f3a-95b7-b3ae001637e4 Sun, 12 Mar 2017 14:03:00 +0000 4273 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/172-simon-gillett 171: Stav Davidson 171: Stav Davidson Stav Davidson is known as “The Survivor” in Australian radio. He’s been through around seven different line-ups but remained as the sole common player in B105 and now Hit105’s breakfast radio team.

That’s no mean feat. When you think of how many times the breakfast team in your neck of the woods has changed - Stav has always been there.

I’m so grateful to work with him, I learn from him every day - he’s funnier and faster than anyone I’ve ever worked with, and he never writes any of it. It comes out of him sometimes before he’s even thought of it - by that I mean the punchline comes out of his mouth and it’s the first time he’s heard it.

His story is intense, so there’s a trigger warning right here at the top if talk about IV drugs or women’s shelters is something likely to put you in a dark place today.

I couldn’t be more grateful to get to work with this man every morning.

He’s the epitome of professionalism in radio.

Enjoy a chat in an unused news booth with Stav Davidson.


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]]> Stav Davidson is known as “The Survivor” in Australian radio. He’s been through around seven different line-ups but remained as the sole common player in B105 and now Hit105’s breakfast radio team.

That’s no mean feat. When you think of how many times the breakfast team in your neck of the woods has changed - Stav has always been there.

I’m so grateful to work with him, I learn from him every day - he’s funnier and faster than anyone I’ve ever worked with, and he never writes any of it. It comes out of him sometimes before he’s even thought of it - by that I mean the punchline comes out of his mouth and it’s the first time he’s heard it.

His story is intense, so there’s a trigger warning right here at the top if talk about IV drugs or women’s shelters is something likely to put you in a dark place today.

I couldn’t be more grateful to get to work with this man every morning.

He’s the epitome of professionalism in radio.

Enjoy a chat in an unused news booth with Stav Davidson.


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]]> full 174 Osher Günsberg 9887808b-1921-422a-b7da-a72c002c4aae 0721ce3d-3931-472c-b879-b3ae0016693e Sun, 05 Mar 2017 20:18:12 +0000 4672 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/171-stav-davidson 170: Rachel Neylan 170: Rachel Neylan Rachel Neylan is a Professional Cyclist who’s a part of the Orica-Scott team, she’s an Olympian, a silver medalist at the World Championships and a very driven and fascinating human being. 

Rachel Came to my house just before Christmas after reaching out to say she listened to the podcast on Twitter. 

She’d even post #podsie photos of her training rides when she was in Rio in the lead up to last year’s Olympics. 

So she came around to my house and we had a chat - a chat that was so engaging, that I didn’t end up talking to her about the biggest thing to happen in the previous year, going to Rio. 

Occasionally as an interviewer I get so caught up in the conversation that the ground we are covering is so engaging that it’s sometimes as good a story as the thing that they’re really known for. 

I texted Rachel afterwards to apologize and she responded that it was in fact a relief to not have to talk about Rio again. 

Reason being it was a quite emotional journey that she’d covered many times - which involves talking about the death of her Father at the start of 2016. 

For whatever reason, we didn’t go there but when the chat was over I didn’t feel I’d missed out on getting an authentic connection with Rachel at all. 

If you’d like to know in greater detail about Rachel’s path to the Olympics there’s a great SBS article which you can read.

So come to our humble apartment in Bronte, the first time I’ve had an Olympian in this house, I still get a thrill meeting athletes of that calibre. 

This is a cup of tea at my kitchen table with Rachel Neylan.


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]]> Rachel Neylan is a Professional Cyclist who’s a part of the Orica-Scott team, she’s an Olympian, a silver medalist at the World Championships and a very driven and fascinating human being. 

Rachel Came to my house just before Christmas after reaching out to say she listened to the podcast on Twitter. 

She’d even post #podsie photos of her training rides when she was in Rio in the lead up to last year’s Olympics. 

So she came around to my house and we had a chat - a chat that was so engaging, that I didn’t end up talking to her about the biggest thing to happen in the previous year, going to Rio. 

Occasionally as an interviewer I get so caught up in the conversation that the ground we are covering is so engaging that it’s sometimes as good a story as the thing that they’re really known for. 

I texted Rachel afterwards to apologize and she responded that it was in fact a relief to not have to talk about Rio again. 

Reason being it was a quite emotional journey that she’d covered many times - which involves talking about the death of her Father at the start of 2016. 

For whatever reason, we didn’t go there but when the chat was over I didn’t feel I’d missed out on getting an authentic connection with Rachel at all. 

If you’d like to know in greater detail about Rachel’s path to the Olympics there’s a great SBS article which you can read.

So come to our humble apartment in Bronte, the first time I’ve had an Olympian in this house, I still get a thrill meeting athletes of that calibre. 

This is a cup of tea at my kitchen table with Rachel Neylan.


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]]> full 173 Osher Günsberg cf908967-7bce-4fd2-a1f1-a725006840b6 6ba2957c-fbcd-4671-b39f-b3ae00166bca Sun, 26 Feb 2017 14:03:00 +0000 5531 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/170-rachel-neylan 169: Tim Daley 169: Tim Daley Tim Daley is the head honcho over at CMC, a 24hr Country Music Channel on Foxtel.

He grew up in Colorado Springs and eventually made his way to Australia - a tale he will share with you today.

Tim was also my first ever producer in television. He was given the task of helping me, a guy who had never been on television - look a little less like I had never been on television.

He was the man that indoctrinated me into life in Bondi Beach and became my upstairs neighbour for a few years.

I’m grateful to know Tim, and even more grateful that he took time from his very busy work day to schlep all the way out to the beach to come talk with me.

There’s a long riff at the end of this about where rock ’n roll went.

Particularly in light of the Grammys just gone where the most relevant rock act to come on stage was Metallica - a band who’s biggest album came out 25 years ago in 1991.

I’d be interested to know your thoughts too.

Either way, enjoy this chat about how a kid from Colorado Springs to Australia via Public Enemy to become one of the most important names in Country Music.


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]]> Tim Daley is the head honcho over at CMC, a 24hr Country Music Channel on Foxtel.

He grew up in Colorado Springs and eventually made his way to Australia - a tale he will share with you today.

Tim was also my first ever producer in television. He was given the task of helping me, a guy who had never been on television - look a little less like I had never been on television.

He was the man that indoctrinated me into life in Bondi Beach and became my upstairs neighbour for a few years.

I’m grateful to know Tim, and even more grateful that he took time from his very busy work day to schlep all the way out to the beach to come talk with me.

There’s a long riff at the end of this about where rock ’n roll went.

Particularly in light of the Grammys just gone where the most relevant rock act to come on stage was Metallica - a band who’s biggest album came out 25 years ago in 1991.

I’d be interested to know your thoughts too.

Either way, enjoy this chat about how a kid from Colorado Springs to Australia via Public Enemy to become one of the most important names in Country Music.


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]]> full 172 Osher Günsberg 73394aa1-37a5-4234-a489-a71f003f4b01 61d18c66-1879-4a59-b7c1-b3ae001678cc Sun, 19 Feb 2017 14:03:00 +0000 4724 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/169-tim-daley 168: Ben St. Lawrence 168: Ben St. Lawrence Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.

We met at a Story Club show, one of his friends came up and said “hey you should get Ben on the podcast!” and we exchanged email addresses and then we were able to make it happen.

Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

He came to our old place in Bondi just before we moved out, where we talked about finding the thing you were good at, then finding out you were also good at drinking heavily and sleeping in, and then deciding that you’d prefer to do one and not the other.

It’s a great story.

Find him on twitter @bennysaint and let him know you heard him here.


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]]> Ben St. Lawrence is an Australian middle-distance runner, a two-time Olympian and an all around interesting guy.

We met at a Story Club show, one of his friends came up and said “hey you should get Ben on the podcast!” and we exchanged email addresses and then we were able to make it happen.

Ben’s not the first Olympian I’ve had on the show, however his story - his particular triumph over adversity and refocus of his life is one worth hearing.

He came to our old place in Bondi just before we moved out, where we talked about finding the thing you were good at, then finding out you were also good at drinking heavily and sleeping in, and then deciding that you’d prefer to do one and not the other.

It’s a great story.

Find him on twitter @bennysaint and let him know you heard him here.


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]]> full 171 Osher Günsberg 1c016312-ca21-45cc-ba8b-a718006454b5 38cf59e4-ade0-4ada-be75-b3ae0016d6ee Sun, 12 Feb 2017 14:03:00 +0000 4454 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/168-ben-st-lawrence 167: Michael Beveridge 167: Michael Beveridge Michael Beveridge is an Australian radio broadcaster who is known to breakfast audiences from his national weekend show, and night audiences from You Tube Hits which he hosted up until the end of 2016.

Originally coming to the attention of Australians from his stint on Big Brother, Michael is prolifically funny on twitter @Mickyb273 - he and I caught up in Melbourne late 2016 when he was in a bit of limbo as often happens in the world of radio. His employment status comes up quite bit during the conversation, and it’s important for you to hear because unemployment or underemployment is a common theme in my industry. In TV we work for ten-twelve weeks at a time with no guarantee of coming back next season - and in radio you’re only as good as your last survey, so the Centerlink is always on your mind.

Michael is an incredibly funny man, he’s astonishingly smart and a quicker than I could possibly fathom.

Enjoy this chat on a sunny Melbourne day with Michael Beveridge.


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]]> Michael Beveridge is an Australian radio broadcaster who is known to breakfast audiences from his national weekend show, and night audiences from You Tube Hits which he hosted up until the end of 2016.

Originally coming to the attention of Australians from his stint on Big Brother, Michael is prolifically funny on twitter @Mickyb273 - he and I caught up in Melbourne late 2016 when he was in a bit of limbo as often happens in the world of radio. His employment status comes up quite bit during the conversation, and it’s important for you to hear because unemployment or underemployment is a common theme in my industry. In TV we work for ten-twelve weeks at a time with no guarantee of coming back next season - and in radio you’re only as good as your last survey, so the Centerlink is always on your mind.

Michael is an incredibly funny man, he’s astonishingly smart and a quicker than I could possibly fathom.

Enjoy this chat on a sunny Melbourne day with Michael Beveridge.


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]]> full 170 Osher Günsberg e79efba6-48db-4a72-b15e-a7110070d11d 18a459c4-6a93-475f-b742-b3ae0016c13c Sun, 05 Feb 2017 14:03:00 +0000 5089 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/167-michael-beveridge 166: Laura Kmetko 166: Laura Kmetko Laura Kmetko is an Australian Circus Performer who’s currently a part of the Cirque Du Soleil production of “Kooza” which is currently in Melbourne before moving on to Perth in April.

Even though she’s been with Cirque for many years, this is her first time performing in Australia.

We went along to the show in Sydney last year and it was incredible.

I’ve seen a number of Cirque Du Soleil shows - including a few in Las Vegas in the permanently installed theatres constructed specifically for the productions.

It’s worth going to Vegas to check those out - no need to gamble or go to nightclubs.

We met Laura Backstage in Sydney and she agreed to come on the podcast, it was great to have a chat with​​ someone who’s found a way to make her passion her career.

Go and see the show if you can. It’s fantastic.


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]]> Laura Kmetko is an Australian Circus Performer who’s currently a part of the Cirque Du Soleil production of “Kooza” which is currently in Melbourne before moving on to Perth in April.

Even though she’s been with Cirque for many years, this is her first time performing in Australia.

We went along to the show in Sydney last year and it was incredible.

I’ve seen a number of Cirque Du Soleil shows - including a few in Las Vegas in the permanently installed theatres constructed specifically for the productions.

It’s worth going to Vegas to check those out - no need to gamble or go to nightclubs.

We met Laura Backstage in Sydney and she agreed to come on the podcast, it was great to have a chat with​​ someone who’s found a way to make her passion her career.

Go and see the show if you can. It’s fantastic.


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]]> full 169 Osher Günsberg 4824665b-8ae9-4458-acd7-a70a002ecae8 e49b765e-2fce-44d0-8e63-b3ae0016c8da Sun, 29 Jan 2017 14:03:00 +0000 4340 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/166-laura-kmetko 165: Peter Helliar 165: Peter Helliar Peter Helliar is an Australian comedian best known as the bloke on the end of the desk every night on the news program “The Project”. 

He’s also a producer, a director, a writer and an actor. 

He’s a mad football fan, a loving and devoted father, and someone who’s worked very, very hard to be where he is. 

I was so happy that he came around to our old place in Bondi - he’s one of the busiest people on the planet, so to get this much of his time was superb. 

Enjoy this chat with Peter Helliar.


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]]> Peter Helliar is an Australian comedian best known as the bloke on the end of the desk every night on the news program “The Project”. 

He’s also a producer, a director, a writer and an actor. 

He’s a mad football fan, a loving and devoted father, and someone who’s worked very, very hard to be where he is. 

I was so happy that he came around to our old place in Bondi - he’s one of the busiest people on the planet, so to get this much of his time was superb. 

Enjoy this chat with Peter Helliar.


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]]> full 168 Osher Günsberg 923c4e4b-f04b-4c1e-890f-a702008a10f7 52ba2f72-4088-48c4-8f11-b3ae0016e635 Sun, 22 Jan 2017 14:03:00 +0000 4504 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/165-peter-helliar Quick Holiday Update Quick Holiday Update

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]]>

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]]> full 167 Osher Günsberg d0e05271-b032-4b7c-b52d-a6f300d692ba efd9ec7d-83d7-4e3d-8181-b3ae0016e673 Fri, 06 Jan 2017 13:01:23 +0000 72 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/quick-holiday-update 2016 Holiday Special With Dr Karl 2016 Holiday Special With Dr Karl It's holiday time and my podcast team are on a break. 

So here's a show I prepared earlier, but a show you've probably not heard. 

An exclusive patreon-only episode with Dr.Karl.

If you like what you hear, for as little as $5 a month you can support the show and hear more chats like this, plus an exclusive check-in feed. 

Have a great NYE. 

Bring on 2017


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]]> It's holiday time and my podcast team are on a break. 

So here's a show I prepared earlier, but a show you've probably not heard. 

An exclusive patreon-only episode with Dr.Karl.

If you like what you hear, for as little as $5 a month you can support the show and hear more chats like this, plus an exclusive check-in feed. 

Have a great NYE. 

Bring on 2017


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]]> full 166 Osher Günsberg d3b0e79b-ee61-4486-bd88-a6e60083a365 2a1d5d2f-4875-4876-b971-b3ae0016e8cd Sun, 25 Dec 2016 14:03:00 +0000 4176 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/2016-holiday-special-with-dr-karl 164: Zoe Norton Lodge 164: Zoe Norton Lodge Zoe Norton Lodge is a published author, actor, and storyteller from Sydney Australia. She’s one of the people behind the wildly successful “Story Club” which happens in Sydney at the Giant Dwarf Theatre and also on the Story Club podcast. 

She’s also a performer/presenter on The Checkout - the consumer affairs show on the ABC here in Australia that is produced by the team from The Chaser.

Zoe has a big role in my life, as it’s because of her that I was able to first speak about my run-ins with psychosis in a public way, in a format and forum that made sense. 

She’s incredibly intelligent, very very funny and quite wonderful to be around. 

Zoe’s book is called “Almost Sincerely” and is available where all books are bought - 

Find her on twitter @zoenl is her handle. 

Let her know you heard her here. 

Enjoy me and Zoe getting hassled by Frank my dog in my living room in Bondi just before we moved out.


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]]> Zoe Norton Lodge is a published author, actor, and storyteller from Sydney Australia. She’s one of the people behind the wildly successful “Story Club” which happens in Sydney at the Giant Dwarf Theatre and also on the Story Club podcast. 

She’s also a performer/presenter on The Checkout - the consumer affairs show on the ABC here in Australia that is produced by the team from The Chaser.

Zoe has a big role in my life, as it’s because of her that I was able to first speak about my run-ins with psychosis in a public way, in a format and forum that made sense. 

She’s incredibly intelligent, very very funny and quite wonderful to be around. 

Zoe’s book is called “Almost Sincerely” and is available where all books are bought - 

Find her on twitter @zoenl is her handle. 

Let her know you heard her here. 

Enjoy me and Zoe getting hassled by Frank my dog in my living room in Bondi just before we moved out.


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]]> full 165 Osher Günsberg 4d8eac7f-18eb-447a-9c46-a6e0006c73df 375db50c-2eba-43cc-bcd6-b3ae00170f74 Sun, 18 Dec 2016 14:03:00 +0000 6591 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/164-zoe-norton-lodge 163: David Hunt 163: David Hunt David Hunt (@DavidHuntGirt on Twitter) is an Author, Historian and comedian. His latest book “True Girt” is out now, the follow up to “Girt” which I read last summer.

It’s a "laugh-out-loud because you can’t do anything else" account of the dark underbelly of Australian history.

David’s first book “Girt” was the basis of the brilliant podcast with Dom Knight “Rum, Rebels and Ratbags” which is still around.

If there’s someone in your life that appreciates a good chuckle while looking at ourselves - Girt and True Girt should definitely be on your Christmas list.

Why I love David’s writing is because he tells Australian history from a modern perspective. One that’s not the tale I heard in primary school, where the British came to Australia and saved the savages from their primitive ways.

His descriptions of the corruption, nepotism and cronyism of the early incarnations of our political systems are gobsmacking. 

The way he discusses how the Aboriginal people were treated is written in a “you’re laughing because if you didn’t laugh you’d weep at the tragedy of their plight” kind of way.

I can’t recommend his books highly enough - a great gift for the coalition voter in your life - because in my experience you can actually change minds if you make people laugh while you’re challenging their rusted on point of view.

Also make sure you listen to Rum Rebels and Ratbags this week.

So with that, enjoy this coffee-filled dive into our very recent past with Mr David Hunt.


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]]> David Hunt (@DavidHuntGirt on Twitter) is an Author, Historian and comedian. His latest book “True Girt” is out now, the follow up to “Girt” which I read last summer.

It’s a "laugh-out-loud because you can’t do anything else" account of the dark underbelly of Australian history.

David’s first book “Girt” was the basis of the brilliant podcast with Dom Knight “Rum, Rebels and Ratbags” which is still around.

If there’s someone in your life that appreciates a good chuckle while looking at ourselves - Girt and True Girt should definitely be on your Christmas list.

Why I love David’s writing is because he tells Australian history from a modern perspective. One that’s not the tale I heard in primary school, where the British came to Australia and saved the savages from their primitive ways.

His descriptions of the corruption, nepotism and cronyism of the early incarnations of our political systems are gobsmacking. 

The way he discusses how the Aboriginal people were treated is written in a “you’re laughing because if you didn’t laugh you’d weep at the tragedy of their plight” kind of way.

I can’t recommend his books highly enough - a great gift for the coalition voter in your life - because in my experience you can actually change minds if you make people laugh while you’re challenging their rusted on point of view.

Also make sure you listen to Rum Rebels and Ratbags this week.

So with that, enjoy this coffee-filled dive into our very recent past with Mr David Hunt.


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]]> full 164 Osher Günsberg efce67a9-8f1b-4821-91d5-a6d900701509 f21e3ce4-651a-4617-a04e-b3ae001721a2 Sun, 11 Dec 2016 14:03:00 +0000 5372 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/163-david-hunt 162: Phoebe Dunn 162: Phoebe Dunn Phoebe Dunn (twitter.com/@phoebeAGF) is the CEO of the Amy Gillett foundation.

They’re the people that are behind the “a metre matters” bicycle safety campaign in Australia.

She’s a very accomplished person, having worked as a lawyer, for the Federal Government as an advisor to the Federal Attorney-General and National Security advisor, and on the state level as Chief Of Staff for the Victorian Government.

Phoebe and I met on the weekend that we went down to Lorne in Victoria to ride in Amy’s Gran Fondo - a 120km ride through the mountains behind Lorne and Apollo bay including a 30km stretch along the fully closed Great Ocean Road.


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]]> Phoebe Dunn (twitter.com/@phoebeAGF) is the CEO of the Amy Gillett foundation.

They’re the people that are behind the “a metre matters” bicycle safety campaign in Australia.

She’s a very accomplished person, having worked as a lawyer, for the Federal Government as an advisor to the Federal Attorney-General and National Security advisor, and on the state level as Chief Of Staff for the Victorian Government.

Phoebe and I met on the weekend that we went down to Lorne in Victoria to ride in Amy’s Gran Fondo - a 120km ride through the mountains behind Lorne and Apollo bay including a 30km stretch along the fully closed Great Ocean Road.


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]]> full 163 Osher Günsberg a44cb2dd-1520-47cd-b861-a6d2004177d2 127f8a8e-1cee-4b88-a156-b3ae0017270c Sun, 04 Dec 2016 14:03:00 +0000 4092 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/162-phoebe-dunn 161: Carly Findlay 161: Carly Findlay

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]]>

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]]> full 162 Osher Günsberg a40702f3-9f18-44d4-887e-a6cb0058c5ad 3a9b24f5-93a2-4c1a-b79e-b3ae00175662 Sun, 27 Nov 2016 14:03:00 +0000 4587 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/161-carly-findlay 160: Paul Middleditch 160: Paul Middleditch Paul Middleditch is a multi-award winning director originally from New Zealand.

Follow his adventures at @plazafilms on instagram

He’s the mastermind behind bringing some of the most memorable commercials you’ve ever seen to your screens.

Remember “It’s a big ad” for carlton draught?

The brilliant Aussie Lamb diversity campaign from this year?

And of course his incredible “It’s a Big Ad” for Cartlon Draught, including the skydiving one where the beer glass demolished a few houses?

That’s Paul.

He’s also the guy behind the new Air New Zealand campaign featuring Dave the goose - which I’m sure you’ve seen by now. As you’ll hear Paul actually donned the green skin suit and acted out all of the physicality of Dave so that the animators would have something great to work with.

He’s a funny guy, we had a great chat.

A special thanks to Air New Zealand for helping tee up this chat with Paul Middleditch.

You can actually watch an edit of this episode of Paul and I at www.betterwaytofly.com.au which includes some behind the scenes footage of the making of Air New Zealand’s brilliant new content featuring Dave the Goose. New Zealand creative agency True created the idea and Paul was the director who brought it to life.

We actually recorded this conversation in the very swish Air New Zealand lounge at Sydney International Airport which is an interesting place to come and go from if you aren’t traveling.

We even went through the “Kidman Corridor” which is where they walk Nicole and Hugh and anyone else through when they come or go from an international flight.

Glad you can be a part of this chat.

Enjoy an afternoon with the wonderful Paul Middleditch.


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]]> Paul Middleditch is a multi-award winning director originally from New Zealand.

Follow his adventures at @plazafilms on instagram

He’s the mastermind behind bringing some of the most memorable commercials you’ve ever seen to your screens.

Remember “It’s a big ad” for carlton draught?

The brilliant Aussie Lamb diversity campaign from this year?

And of course his incredible “It’s a Big Ad” for Cartlon Draught, including the skydiving one where the beer glass demolished a few houses?

That’s Paul.

He’s also the guy behind the new Air New Zealand campaign featuring Dave the goose - which I’m sure you’ve seen by now. As you’ll hear Paul actually donned the green skin suit and acted out all of the physicality of Dave so that the animators would have something great to work with.

He’s a funny guy, we had a great chat.

A special thanks to Air New Zealand for helping tee up this chat with Paul Middleditch.

You can actually watch an edit of this episode of Paul and I at www.betterwaytofly.com.au which includes some behind the scenes footage of the making of Air New Zealand’s brilliant new content featuring Dave the Goose. New Zealand creative agency True created the idea and Paul was the director who brought it to life.

We actually recorded this conversation in the very swish Air New Zealand lounge at Sydney International Airport which is an interesting place to come and go from if you aren’t traveling.

We even went through the “Kidman Corridor” which is where they walk Nicole and Hugh and anyone else through when they come or go from an international flight.

Glad you can be a part of this chat.

Enjoy an afternoon with the wonderful Paul Middleditch.


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]]> full 161 Osher Günsberg 67c62092-5d3a-48ab-91d4-a6c4003279f1 40c2fdee-5c7b-483f-8835-b3ae00175843 Sun, 20 Nov 2016 14:03:00 +0000 4658 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/160-paul-middleditch 159: Deng Adut/Dr.Karl 159: Deng Adut/Dr.Karl When war came to his village in South Sudan, Deng Adut was taken from his mother by rebels and forced to fight in the Sudanese People’s Liberation Army. He was just six years old. 

In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans.

When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life. 

Deng is now a lawyer here in Sydney, and took the time on a warm friday afternoon in November to come out to the apartment to have a chat. 

Deng’s story is familiar with many Australians because he featured in a University of Western Sydney commercial that chronicled his journey - so he and I didn’t talk too much about the story that’s already been told. 

Instead we talked about his views on the US election, happiness, Africa, and what life is like living with the constant threat of death every minute of the day. 

There’s some heavy conversation in this episode - however it’s almost unavoidable when you’re speaking with someone who was a child soldier in a rebel army in one of the more horrible conflicts in recent history. 

You can follow Deng on instagram, he’s @DengAdut

He’s a breathtakingly handsome man with a slick sense of style, and he turned up to my house looking like he had stepped out of the pages of GQ.

 So come now to my new apartment in Bronte in Sydney for a cup of coffee with lawyer, author, former refugee and one time child soldier - Deng Adut.


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]]> When war came to his village in South Sudan, Deng Adut was taken from his mother by rebels and forced to fight in the Sudanese People’s Liberation Army. He was just six years old. 

In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans.

When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life. 

Deng is now a lawyer here in Sydney, and took the time on a warm friday afternoon in November to come out to the apartment to have a chat. 

Deng’s story is familiar with many Australians because he featured in a University of Western Sydney commercial that chronicled his journey - so he and I didn’t talk too much about the story that’s already been told. 

Instead we talked about his views on the US election, happiness, Africa, and what life is like living with the constant threat of death every minute of the day. 

There’s some heavy conversation in this episode - however it’s almost unavoidable when you’re speaking with someone who was a child soldier in a rebel army in one of the more horrible conflicts in recent history. 

You can follow Deng on instagram, he’s @DengAdut

He’s a breathtakingly handsome man with a slick sense of style, and he turned up to my house looking like he had stepped out of the pages of GQ.

 So come now to my new apartment in Bronte in Sydney for a cup of coffee with lawyer, author, former refugee and one time child soldier - Deng Adut.


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]]> full 160 Osher Günsberg 3ebaff14-8288-4d2b-a896-a6bd00234fa9 78e94100-6372-4bbd-8666-b3ae00176426 Sun, 13 Nov 2016 14:03:00 +0000 5950 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/159-deng-adut-dr-karl 158: Nathan Appo 158: Nathan Appo Nathan Appo is an athlete, activist, TV host and Health and Lifestyle officer for Deadly Choices - which is an initiative targeting Urban Indigenous Health, particularly the mental health of young indigenous men. 

He’s raising money for Movember at mobro.co/deadlychoices

I’m at mobro.co/osher 

He’s a great guy, I’m stoked to have him on. 

We met in the radio station so there’s some BG noise. 

Follow him on twitter @elusive_sausage


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]]> Nathan Appo is an athlete, activist, TV host and Health and Lifestyle officer for Deadly Choices - which is an initiative targeting Urban Indigenous Health, particularly the mental health of young indigenous men. 

He’s raising money for Movember at mobro.co/deadlychoices

I’m at mobro.co/osher 

He’s a great guy, I’m stoked to have him on. 

We met in the radio station so there’s some BG noise. 

Follow him on twitter @elusive_sausage


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]]> full 158 Osher Günsberg 9c6dd8b5-d7a3-458f-b28b-a6b6008dd2dc 96f5dca3-fc6c-4d53-a9ae-b3ae0017885b Sun, 06 Nov 2016 14:03:00 +0000 5105 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/158-nathan-appo 157: Danielle Cormack 157: Danielle Cormack Danielle Cormack is a talented actress from NZ who’s worked across both sides of the Tasman and the Pacific over her successful career.


She was an original cast member on the landmark NZ soap “Shortland Street” and has appeared in brilliant TV such as “Rake”,”Deep Water” and the women’s prison drama “Wentworth”.


Danielle is a fantastic human with a brilliant energy I know you’ll resonate with.


We really go for it in this one, we dig super deep.


It might need two listens.


Danielle rocked up at my house with a helmet in one hand - so I was thinking it’s anything from a Vespa to a Ducati that she got here on. Afterwards I walked her outside with the dog and there’s this massive and very sexy Harley Davidson, which had wonderfully loud pipes, and she handled expertly as she roared off up Bondi Road with a goodbye wink an a smile.


Please let her know you heard her by tagging her on twitter @daniellecormack - she’s also on instagram.


Enjoy the show.


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]]> Danielle Cormack is a talented actress from NZ who’s worked across both sides of the Tasman and the Pacific over her successful career.


She was an original cast member on the landmark NZ soap “Shortland Street” and has appeared in brilliant TV such as “Rake”,”Deep Water” and the women’s prison drama “Wentworth”.


Danielle is a fantastic human with a brilliant energy I know you’ll resonate with.


We really go for it in this one, we dig super deep.


It might need two listens.


Danielle rocked up at my house with a helmet in one hand - so I was thinking it’s anything from a Vespa to a Ducati that she got here on. Afterwards I walked her outside with the dog and there’s this massive and very sexy Harley Davidson, which had wonderfully loud pipes, and she handled expertly as she roared off up Bondi Road with a goodbye wink an a smile.


Please let her know you heard her by tagging her on twitter @daniellecormack - she’s also on instagram.


Enjoy the show.


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]]> full 158 Osher Günsberg 286a4fdf-576c-4bba-9e8e-a6af00c463b3 91eb9676-ee75-453d-915f-b3ae00178cc7 Sun, 30 Oct 2016 14:03:00 +0000 6161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/157-danielle-cormack 156: Phil Anderson 156: Phil Anderson Phil Anderson is an Australian cycling legend.

In a sport dominated by Europeans - Phil was the first non-European rider to wear the yellow jersey in the Tour De France.

Think about the Jamaican Bobsled team turning up at the Olympics but actually winning.

That’s what it was like - a rider from a country no one associated with cycling, riding so well he wore the leader’s jersey during the Tour De France.

He’s still a big part of world cycling, he does a lot for young riders and regularly leads riders around Europe on guided tours of the very same mountains that the big cycling classics are ridden on.

After swimming - Cycling is the 2nd most popular participation sport in the country, more people cycle than AFL, League, Union, Netball and Surfing COMBINED.

It’s a big deal.

With so many bikes on the road, cyclist safety is a subject very close to my heart.

Every cyclist has had a near-death experience, and every cyclist knows someone who’s been seriously injured in a traffic accident.

That’s where the Amy Gillett foundation comes in.

They campaign at a policy level to help change the traffic laws around the country, pushing the “A Meter Matters” message all around Australia.

So here’s a conversation we recorded the weekend of Amy’s Gran Fondo, the big event that the foundation puts on every year - a 120Km along a fully closed Great Ocean Road down in VIC.


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]]> Phil Anderson is an Australian cycling legend.

In a sport dominated by Europeans - Phil was the first non-European rider to wear the yellow jersey in the Tour De France.

Think about the Jamaican Bobsled team turning up at the Olympics but actually winning.

That’s what it was like - a rider from a country no one associated with cycling, riding so well he wore the leader’s jersey during the Tour De France.

He’s still a big part of world cycling, he does a lot for young riders and regularly leads riders around Europe on guided tours of the very same mountains that the big cycling classics are ridden on.

After swimming - Cycling is the 2nd most popular participation sport in the country, more people cycle than AFL, League, Union, Netball and Surfing COMBINED.

It’s a big deal.

With so many bikes on the road, cyclist safety is a subject very close to my heart.

Every cyclist has had a near-death experience, and every cyclist knows someone who’s been seriously injured in a traffic accident.

That’s where the Amy Gillett foundation comes in.

They campaign at a policy level to help change the traffic laws around the country, pushing the “A Meter Matters” message all around Australia.

So here’s a conversation we recorded the weekend of Amy’s Gran Fondo, the big event that the foundation puts on every year - a 120Km along a fully closed Great Ocean Road down in VIC.


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]]> full 157 Osher Günsberg 244bfe09-a70a-4055-a2b1-a6a800cadfe3 9cadcb56-d865-43ad-b9ee-b3ae00178fee Sun, 23 Oct 2016 14:03:00 +0000 3777 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/156-phil-anderson 155: Jono Coleman 155: Jono Coleman Jono Coleman (@jonocoleman) is a legendary broadcaster from Australia who has had an incredible career here and in the UK.

He worked on landmark stations like the earliest incarnations of JJJ, the BBC and at the huge upstart that was Virgin Radio in the 90s.

Starting in the late early 80s I first came to know him on a kids’ after school show called “Simon Townshend’s Wonder World” you could really get away with wordy names back then.

Now Jono’s a big bloke. He’s always been a big bloke, even when he was starting out.

There was even one particular character that he played on that show, which was a super hero called “Flash Flab”.

He was a crime-fighter who was there to save the day, and he was a bigger man.

It’s fair to say that in this conversation I have with Jono I tell him what that meant to me - to see someone that looked like me on the TV and who wasn’t being teased for being fat.

It’s all I’ve got to relate to when it comes to the diversity discussion - in that you can’t be what you can’t see.

And I get it. Until I saw that he was a fat super hero, I had nowhere to look for some reason to feel anything but shame for my body.

I still felt it in years to come - but for that short period of time, I felt empowered.

So when it comes to seeing all body types, and all colors of body types, ones that look standard, and ones with less arms or legs, or different shapes of torso - that sort of thing is so important.

I don’t work in casting for TV, but if I did - I’d try to work hard to make sure what you see on TV looks like what you see in the street.


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]]> Jono Coleman (@jonocoleman) is a legendary broadcaster from Australia who has had an incredible career here and in the UK.

He worked on landmark stations like the earliest incarnations of JJJ, the BBC and at the huge upstart that was Virgin Radio in the 90s.

Starting in the late early 80s I first came to know him on a kids’ after school show called “Simon Townshend’s Wonder World” you could really get away with wordy names back then.

Now Jono’s a big bloke. He’s always been a big bloke, even when he was starting out.

There was even one particular character that he played on that show, which was a super hero called “Flash Flab”.

He was a crime-fighter who was there to save the day, and he was a bigger man.

It’s fair to say that in this conversation I have with Jono I tell him what that meant to me - to see someone that looked like me on the TV and who wasn’t being teased for being fat.

It’s all I’ve got to relate to when it comes to the diversity discussion - in that you can’t be what you can’t see.

And I get it. Until I saw that he was a fat super hero, I had nowhere to look for some reason to feel anything but shame for my body.

I still felt it in years to come - but for that short period of time, I felt empowered.

So when it comes to seeing all body types, and all colors of body types, ones that look standard, and ones with less arms or legs, or different shapes of torso - that sort of thing is so important.

I don’t work in casting for TV, but if I did - I’d try to work hard to make sure what you see on TV looks like what you see in the street.


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]]> full 156 Osher Günsberg 904ee46a-4f6d-4fda-b134-a69f00616c9c 3814d0c5-f97f-4d02-a6e2-b3ae0017ac0d Sun, 16 Oct 2016 14:03:00 +0000 5160 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/155-jono-coleman 154: Dr Jen Rayner 154: Dr Jen Rayner Dr Jen Rayner is a native Canberran who has written a remarkable book Generation Less: How Australia is Cheating the Young.

If you’re a parent, if you’re a young person in Australia, if you’re at all interested in the Australian economy and what the future holds for our younger population - this is a very interesting chat. 

If politics makes you yawn, don’t worry - Jen is a brilliant communicator and puts forward her argument in such a clear and concise way you’ll leave this hour feeling smarter than you started. 


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]]> Dr Jen Rayner is a native Canberran who has written a remarkable book Generation Less: How Australia is Cheating the Young.

If you’re a parent, if you’re a young person in Australia, if you’re at all interested in the Australian economy and what the future holds for our younger population - this is a very interesting chat. 

If politics makes you yawn, don’t worry - Jen is a brilliant communicator and puts forward her argument in such a clear and concise way you’ll leave this hour feeling smarter than you started. 


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]]> full 155 Osher Günsberg 2968c5f4-b0c8-4645-8216-a69a00380aa7 abf8bed5-15b3-48f4-89e1-b3ae0017b7c2 Sun, 09 Oct 2016 14:03:00 +0000 4869 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/154-dr-jen-rayner 153: Andrew Valder 153: Andrew Valder Andrew Valder is co-founder of Garage Sale Trail, who are on Twitter @garagesaletrail

What they do is coordinate a nation into having garage sales all on the same day, some 300,000 sales in all - in a way to bring communities together, reuse items and think about what waste really is. 

They’re in their 6th year and are gearing up for October 22 which is the date of this year’s sale.

Check out their site garagesaletrail.com.au to investigate some of the items - there’s everything on there from pots and pans to a yacht. Yes an actual yacht. 

Hope you enjoy this show with Andrew Valder.


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]]> Andrew Valder is co-founder of Garage Sale Trail, who are on Twitter @garagesaletrail

What they do is coordinate a nation into having garage sales all on the same day, some 300,000 sales in all - in a way to bring communities together, reuse items and think about what waste really is. 

They’re in their 6th year and are gearing up for October 22 which is the date of this year’s sale.

Check out their site garagesaletrail.com.au to investigate some of the items - there’s everything on there from pots and pans to a yacht. Yes an actual yacht. 

Hope you enjoy this show with Andrew Valder.


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]]> full 154 Osher Günsberg a2f07e6a-6367-43a9-a6e4-a692006761f9 761d7a16-e890-44de-afe5-b3ae0017b7f5 Sun, 02 Oct 2016 14:03:00 +0000 4330 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/153-andrew-valder 152: Emma Alberici 152: Emma Alberici Emma Alberici is a journalist that lives in Sydney Australia. She hosts the national nightly current affairs show on the ABC, Lateline. Formerly she was the European correspondent for the ABC, and now she holds our public figures accountable every night of the week. Her take-no-prisoners interviewing style has come under critique from people as high up the chain as our Prime Minister - and she and I talk about this, because she sees her role as someone who has the job of holding those in the public eye accountable to their policy. I feel this first hand towards the end of the interview where she turns the tables on me and starts to grill me about The Bachelor. Emma has a striking presence, and dwarfed me with her intelligence and speed of thought. It's clear that I've a long way to go in interviewing because Emma is clearly the master - I'm just a goofy student compared to her ability and insight. Emma is whip-smart, an intensely critical thinker, and stunningly beautiful - a true triple threat that left me mostly gobsmacked for our whole chat. I hope you enjoy this chat with on of the ABC's powerhouse minds - Emma Alberici.

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]]> Emma Alberici is a journalist that lives in Sydney Australia. She hosts the national nightly current affairs show on the ABC, Lateline. Formerly she was the European correspondent for the ABC, and now she holds our public figures accountable every night of the week. Her take-no-prisoners interviewing style has come under critique from people as high up the chain as our Prime Minister - and she and I talk about this, because she sees her role as someone who has the job of holding those in the public eye accountable to their policy. I feel this first hand towards the end of the interview where she turns the tables on me and starts to grill me about The Bachelor. Emma has a striking presence, and dwarfed me with her intelligence and speed of thought. It's clear that I've a long way to go in interviewing because Emma is clearly the master - I'm just a goofy student compared to her ability and insight. Emma is whip-smart, an intensely critical thinker, and stunningly beautiful - a true triple threat that left me mostly gobsmacked for our whole chat. I hope you enjoy this chat with on of the ABC's powerhouse minds - Emma Alberici.

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]]> full 153 Osher Günsberg 2e887f1d-5b0e-400c-ae8f-a68a00873a00 4a000495-3e41-4f56-b7f1-b3ae0017d912 Sun, 25 Sep 2016 15:03:00 +0000 5397 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/152-emma-alberici 151: Travis Rice 151: Travis Rice Red Bull TV at 9 p.m. AEST on Sunday, October 2. This one-time screening is free and can be viewed on the Red Bull TV website or on the app across multiple devices (smartphones, smart TV). Tune-in parties are popping up worldwide from big venues and snowboard stores, to living rooms and backyards. Travis is an incredibly humble man, a real warrior-poet. I am so happy we had this conversation and so lucky I could bring it to you. If you like what he has to say please let him know on twitter or instagram, it really helps the show.

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]]> Red Bull TV at 9 p.m. AEST on Sunday, October 2. This one-time screening is free and can be viewed on the Red Bull TV website or on the app across multiple devices (smartphones, smart TV). Tune-in parties are popping up worldwide from big venues and snowboard stores, to living rooms and backyards. Travis is an incredibly humble man, a real warrior-poet. I am so happy we had this conversation and so lucky I could bring it to you. If you like what he has to say please let him know on twitter or instagram, it really helps the show.

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]]> full 152 Osher Günsberg d008b06e-852f-4b2a-8660-a685002f3c3c bef9f2cc-2796-4a70-a913-b3ae00180d54 Sun, 18 Sep 2016 15:03:00 +0000 4516 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/151-travis-rice 150: Michelle Langstone 150: Michelle Langstone Michelle Langstone is an incredibly talented actress from the west coast of New Zealand. You'll remember her from McLeod's Daughters and more recently 800 words. 

She came over ten minutes after I'd had some rather confronting news, so I just started recording and she talked me through it. 

Thanks to everyone who supports the show on patreon.com/osher - without you this episode wouldn't exist!


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]]> Michelle Langstone is an incredibly talented actress from the west coast of New Zealand. You'll remember her from McLeod's Daughters and more recently 800 words. 

She came over ten minutes after I'd had some rather confronting news, so I just started recording and she talked me through it. 

Thanks to everyone who supports the show on patreon.com/osher - without you this episode wouldn't exist!


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]]> full 151 Osher Günsberg e8aefba7-9354-4ebf-9359-a67e002899df e19a650a-a085-4bd4-8414-b3ae00183244 Sun, 11 Sep 2016 15:03:00 +0000 5656 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/150-michelle-langstone 149: Tommy Little 149: Tommy Little Tommy Little is a comedian, radio host and tv host from Melbourne Australia. You can catch him regularly in Australia on The Project on a Friday Night, and he's always touring around the nation doing standup. We talk a lot in this conversation about what it is to be a standup, what it is to have things go well - for example when you're doing breakfast radio and a late night show, and when things don't go well like when said late night show is cancelled.  He's on instagram as @MrsTommyLittle and sells a cracking coffee mug at Gangster Mugs.

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]]> Tommy Little is a comedian, radio host and tv host from Melbourne Australia. You can catch him regularly in Australia on The Project on a Friday Night, and he's always touring around the nation doing standup. We talk a lot in this conversation about what it is to be a standup, what it is to have things go well - for example when you're doing breakfast radio and a late night show, and when things don't go well like when said late night show is cancelled.  He's on instagram as @MrsTommyLittle and sells a cracking coffee mug at Gangster Mugs.

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]]> full 150 Osher Günsberg eea0ba03-84ac-4fd3-aa86-a6760059aa7b b2b8a8bf-05ad-447d-8cf5-b3ae001832ae Sun, 04 Sep 2016 15:03:00 +0000 5036 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/149-tommy-little 148: Montaigne 148: Montaigne Montaigne is a singer/songwriter/performer from Sydney Australia - her new album "Glorious Heights" is out now, and she's touring the country through September - details at Montaigne.com.au We met on twitter after she tagged me in a photo that she took of an old notebook full of "I love Matt Corby" signs she and her school friend had held up in a live audience at Australian Idol about ten years ago.  That she now has a job where she's a performer is so wonderful to see. She came around to my house one morning last week, and filled the room with a powerful and loving energy - she's a really special human.  I haven't had a chance to see her live but I am hoping to get along to one of her shows because her authenticity and ability to express herself is so open and effortless, you can't help but be drawn in to what she's creating.  Even if you're not a music head or like other kinds of music, I'm sure you'll get a lot out of this chat - we cover what it means to redefine yourself through your appearance, struggles with parents around her sexuality, and what it is to make music for a living.  I hope you get as much of a buzz out of listening to this as I did recording it. Enjoy this conversation with Montaigne.

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]]> Montaigne is a singer/songwriter/performer from Sydney Australia - her new album "Glorious Heights" is out now, and she's touring the country through September - details at Montaigne.com.au We met on twitter after she tagged me in a photo that she took of an old notebook full of "I love Matt Corby" signs she and her school friend had held up in a live audience at Australian Idol about ten years ago.  That she now has a job where she's a performer is so wonderful to see. She came around to my house one morning last week, and filled the room with a powerful and loving energy - she's a really special human.  I haven't had a chance to see her live but I am hoping to get along to one of her shows because her authenticity and ability to express herself is so open and effortless, you can't help but be drawn in to what she's creating.  Even if you're not a music head or like other kinds of music, I'm sure you'll get a lot out of this chat - we cover what it means to redefine yourself through your appearance, struggles with parents around her sexuality, and what it is to make music for a living.  I hope you get as much of a buzz out of listening to this as I did recording it. Enjoy this conversation with Montaigne.

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]]> full 149 Osher Günsberg 7a75ba52-3519-4013-88a5-a66f008113f4 8ac509db-d2e6-4968-9d59-b3ae001842b2 Sun, 28 Aug 2016 15:03:00 +0000 5723 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/148-montaigne 147: Dan Rosen 147: Dan Rosen ARIA - The Australian Recording Industry Association. Among other things, ARIA provide the official pop music charts for Australia, as well as facilitating the annual ARIA awards which are our country's highest acclaim to give a musician.  Dan has a cracking story, of how he became CEO of ARIA in the middle of the biggest market disruption in industry's history - and how he sees artists and fans moving forward together in the brave new digital world.  He's a great chat, and even if you're not into music - his career path is something to be inspired by.

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]]> ARIA - The Australian Recording Industry Association. Among other things, ARIA provide the official pop music charts for Australia, as well as facilitating the annual ARIA awards which are our country's highest acclaim to give a musician.  Dan has a cracking story, of how he became CEO of ARIA in the middle of the biggest market disruption in industry's history - and how he sees artists and fans moving forward together in the brave new digital world.  He's a great chat, and even if you're not into music - his career path is something to be inspired by.

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]]> full 148 Osher Günsberg 84097c6a-8f3e-4cee-bc5f-a668002b2171 12f6c391-008b-4269-8195-b3ae00184620 Sun, 21 Aug 2016 15:03:00 +0000 4715 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/147-dan-rosen 146: Hot Dub Time Machine 146: Hot Dub Time Machine Hot Dub Time Machine is probably the hottest DJ ticket in town right now.  A creation of my guest today - Tom Loud. This time-traveling dance-party is currently packing out huge rooms all across Australia and Europe. He's redefining what it means to go and have a dance. He's opening dance culture up to a whole new audience, and he's spreading joy all across the world.  Tom reached out to me over instagram - it turns out we worked together a long time ago, and he let me know about his success and how he'd like to come on the show.  I caught him at Splendour in The Grass a few years back and I can tell you he knows how to make a party happen.  You'll also hear how mental illness played a role in his story, and how his life became so much better once he took responsibility for his situation, and worked on getting help and getting healthy.  It's an inspiring story, a story that might even make you want to dance with excitement.  You can see HDTM all over UK and AU in coming months - hotdubtimemachine.com is where his dates are - like you'll hear me say in the show - people go back again and again, it's no wonder because it's the best night ever.  Enjoy this chat with DJ Tom Loud, Time Lord and Captain of Hot Dub Time Machine.

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]]> Hot Dub Time Machine is probably the hottest DJ ticket in town right now.  A creation of my guest today - Tom Loud. This time-traveling dance-party is currently packing out huge rooms all across Australia and Europe. He's redefining what it means to go and have a dance. He's opening dance culture up to a whole new audience, and he's spreading joy all across the world.  Tom reached out to me over instagram - it turns out we worked together a long time ago, and he let me know about his success and how he'd like to come on the show.  I caught him at Splendour in The Grass a few years back and I can tell you he knows how to make a party happen.  You'll also hear how mental illness played a role in his story, and how his life became so much better once he took responsibility for his situation, and worked on getting help and getting healthy.  It's an inspiring story, a story that might even make you want to dance with excitement.  You can see HDTM all over UK and AU in coming months - hotdubtimemachine.com is where his dates are - like you'll hear me say in the show - people go back again and again, it's no wonder because it's the best night ever.  Enjoy this chat with DJ Tom Loud, Time Lord and Captain of Hot Dub Time Machine.

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]]> full 147 Osher Günsberg 5c894465-a802-45a6-8204-a66200405d8e 8e096c0a-5b55-45d7-9d46-b3ae00184df1 Sun, 14 Aug 2016 15:03:00 +0000 4918 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/146-hot-dub-time-machine 145: Chas Licciardello 145: Chas Licciardello Chas Licciardello (@chaslicc & @chas_usa) is part of the incredibly successful Australian Satire collective The Chaser.

You can see Chas every week on "The Checkout" on the ABC

For over 15 years they've been calling out hypocrisy, lies and general bloviating by our public figures and making us either laugh or be outraged while they do it.

Never one to shy from commitment to a joke, Chas has been arrested numerous times, received death threats and has even been assaulted in the street - all for the sake of satire.

As you'll hear, I've been waiting a long time to have this interview - and I'm thrilled you finally get to hear it.


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]]> Chas Licciardello (@chaslicc & @chas_usa) is part of the incredibly successful Australian Satire collective The Chaser.

You can see Chas every week on "The Checkout" on the ABC

For over 15 years they've been calling out hypocrisy, lies and general bloviating by our public figures and making us either laugh or be outraged while they do it.

Never one to shy from commitment to a joke, Chas has been arrested numerous times, received death threats and has even been assaulted in the street - all for the sake of satire.

As you'll hear, I've been waiting a long time to have this interview - and I'm thrilled you finally get to hear it.


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]]> full 146 Osher Günsberg 36de80d2-2f76-4f3e-a0a7-a65b004265f8 ad03feda-5146-4524-8fa3-b3ae0018535c Sun, 07 Aug 2016 15:03:00 +0000 5820 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/145-chas-licciardello 144: Madison Missina / Maz Compton 144: Madison Missina / Maz Compton My guest is Madison Missina, she defines herself as a prostitute, a porn star, sex therapist, sex educator and sex worker advocate. 

We had a rather robust and frank conversation about how she ended up doing what she does, the role of sex workers in society (eg, assisting with the disabled etc) and spent a long time talking about the effect of porn as default sex education for a generation of young people.


Madison has a new and very successful podcast with Mamamia called "the prude and the pornstar" that's just launched - so she's quite mainstream.


It's not a titillating chat and it is very matter of fact when we get to the brass tacks. It's an important conversation to have, as I feel quite strongly about the adverse affect hardcore porn has on young people and their sexual expression. Also, Maz Compton drops by to talk about the results of her manifesting a talk show out of thin air.


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]]> My guest is Madison Missina, she defines herself as a prostitute, a porn star, sex therapist, sex educator and sex worker advocate. 

We had a rather robust and frank conversation about how she ended up doing what she does, the role of sex workers in society (eg, assisting with the disabled etc) and spent a long time talking about the effect of porn as default sex education for a generation of young people.


Madison has a new and very successful podcast with Mamamia called "the prude and the pornstar" that's just launched - so she's quite mainstream.


It's not a titillating chat and it is very matter of fact when we get to the brass tacks. It's an important conversation to have, as I feel quite strongly about the adverse affect hardcore porn has on young people and their sexual expression. Also, Maz Compton drops by to talk about the results of her manifesting a talk show out of thin air.


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]]> full 144 Osher Günsberg a94b2a22-29f0-4675-a581-a65400804003 dac8bf0b-3543-412e-ae3e-b3ae001868f1 Sun, 31 Jul 2016 15:03:00 +0000 5221 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/144-madison-missina-maz-compton 143: Socratis Otto 143: Socratis Otto

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]]>

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]]> full 144 Osher Günsberg fc3d9cdf-beef-43bf-a281-a64d008cf5ad bd106b90-a6b8-4f30-b0ec-b3ae00187ecd Sun, 24 Jul 2016 15:03:00 +0000 4240 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/143-socratis-otto 142: Dr John DeMartini 142: Dr John DeMartini Dr John Demartini, he's a best selling author, speaker and teacher. He's written over 40 books, and travels the world 360 days a year. You'll hear in this conversation how he came to begin to explore what makes people tick and how he dug deeper into human behaviour patterns to understand why we do what we do.  Might have seen him if you've ever watched the film "The Secret".  He and I do differ on some aspects of what he speaks about, notably the treatment for clinical depression - however that's not to say that what he teaches doesn't work for thousands of people all over the world - it's just not the thing for me. Regardless, I am thrilled he came by - he walked into my home and from the kitchen window you can see the ocean, he stared at the swell coming in and his eyes misted over as he ghost rode the waves that broke on the sand back in the south corner of Bondi.

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]]> Dr John Demartini, he's a best selling author, speaker and teacher. He's written over 40 books, and travels the world 360 days a year. You'll hear in this conversation how he came to begin to explore what makes people tick and how he dug deeper into human behaviour patterns to understand why we do what we do.  Might have seen him if you've ever watched the film "The Secret".  He and I do differ on some aspects of what he speaks about, notably the treatment for clinical depression - however that's not to say that what he teaches doesn't work for thousands of people all over the world - it's just not the thing for me. Regardless, I am thrilled he came by - he walked into my home and from the kitchen window you can see the ocean, he stared at the swell coming in and his eyes misted over as he ghost rode the waves that broke on the sand back in the south corner of Bondi.

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]]> full 143 Osher Günsberg e94bb25e-469a-4bfe-a148-a646008a64a0 b154558f-7bd7-4afd-87e1-b3ae00188dec Sun, 17 Jul 2016 15:03:00 +0000 4169 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/142-dr-john-demartini 141: Steve Beckett 141: Steve Beckett Steve Beckett is a marketing and product growth exec at Zwift.com - go have a look at that website for a quick video demo.  What is Zwift?  But he comes from a legacy of bike industry gigs, and this chat is pertinent at the moment with Tour De France being on - because he was there on the ground floor for the formation of Team Sky, one of the most dominant forces of cycling in recent years to emerge.  This is a great story about how tech evolution in one sector can make a transformative leap ahead in another. 

Even if you haven't ridden a bike in years, this might make you want to capture that freedom one more time. 


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]]> Steve Beckett is a marketing and product growth exec at Zwift.com - go have a look at that website for a quick video demo.  What is Zwift?  But he comes from a legacy of bike industry gigs, and this chat is pertinent at the moment with Tour De France being on - because he was there on the ground floor for the formation of Team Sky, one of the most dominant forces of cycling in recent years to emerge.  This is a great story about how tech evolution in one sector can make a transformative leap ahead in another. 

Even if you haven't ridden a bike in years, this might make you want to capture that freedom one more time. 


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]]> full 142 Osher Günsberg 04dc39ca-8d6c-45b0-aecc-a63f004ce8d8 39ad7974-d061-4de8-ade4-b3ae00189d83 Sun, 10 Jul 2016 15:03:00 +0000 5198 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/141-steve-beckett 140: Dr Glen Richards 140: Dr Glen Richards Dr Glen Richards is a vet, entrepreneurial mega-success and a shark on the Network Ten hit show Shark Tank. It's Dragon's Den in the UK and shark tank everywhere else.  He has an incredible story, and has some very powerful and interesting views on euthanasia. He's someone who's compassionately ended the life of thousands of incredibly loved but suffering pets - and we start to discuss what it would mean for our society if we looked at people's suffering in a similar way.  If you're at all triggered by such a conversation, once you hear us talking about states that permit dr assisted death, skip ahead 7 minutes and you'll emerge safely on the other side.  This is also a great chat because I got the feeling that Dr Glen and I come from different sides of the political spectrum, yet we found so many commonalities. And I think that's important to remember in this world where our political parties are so ideologically divided - there's way more in common than we think.  Enjoy this chat with a 100% stand up human, Dr Glen Richards. 

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]]> Dr Glen Richards is a vet, entrepreneurial mega-success and a shark on the Network Ten hit show Shark Tank. It's Dragon's Den in the UK and shark tank everywhere else.  He has an incredible story, and has some very powerful and interesting views on euthanasia. He's someone who's compassionately ended the life of thousands of incredibly loved but suffering pets - and we start to discuss what it would mean for our society if we looked at people's suffering in a similar way.  If you're at all triggered by such a conversation, once you hear us talking about states that permit dr assisted death, skip ahead 7 minutes and you'll emerge safely on the other side.  This is also a great chat because I got the feeling that Dr Glen and I come from different sides of the political spectrum, yet we found so many commonalities. And I think that's important to remember in this world where our political parties are so ideologically divided - there's way more in common than we think.  Enjoy this chat with a 100% stand up human, Dr Glen Richards. 

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]]> full 141 Osher Günsberg cabbcb49-ac43-4733-a65b-a63800a636f6 2b390e3e-6fb3-43c0-842b-b3ae0018a35b Sun, 03 Jul 2016 15:03:00 +0000 4278 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/140-dr-glen-richards 139: Nell Schofield 139: Nell Schofield Nell Schofield is an Australian actor, author, journalist and activist. She became a household name after her role in the landmark coming of age film "Puberty Blues", and was a part of the creation of the worldwide smash hit "Strictly Ballroom". Nell is also an advocate for Solar Citizens which is pushing for a 100% renewable energy Australia by 2030. She's a bloody delight and I couldn't be more happy that she came over for a cuppa on a cold and windy Friday arvo.

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]]> Nell Schofield is an Australian actor, author, journalist and activist. She became a household name after her role in the landmark coming of age film "Puberty Blues", and was a part of the creation of the worldwide smash hit "Strictly Ballroom". Nell is also an advocate for Solar Citizens which is pushing for a 100% renewable energy Australia by 2030. She's a bloody delight and I couldn't be more happy that she came over for a cuppa on a cold and windy Friday arvo.

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]]> full 140 Osher Günsberg bd36eefe-fd7f-438c-89e6-a6310029235b 92dfc13d-e977-4893-b9a8-b3ae0018d115 Sun, 26 Jun 2016 15:03:00 +0000 4812 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/139-nell-schofield 138: James Fazio 138: James Fazio James Faziowe're talking about the power of happiness through helping others and his documentary, which you can help make: Time Well Spent.  Thanks so much for listening.

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]]> James Faziowe're talking about the power of happiness through helping others and his documentary, which you can help make: Time Well Spent.  Thanks so much for listening.

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]]> full 139 Osher Günsberg 69e5153e-67c0-436d-ac90-a62a0090df31 69b627e1-6646-4847-a44a-b3ae0018d571 Sun, 19 Jun 2016 22:20:30 +0000 3189 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/138-james-fazio 137: Justin Hamilton 137: Justin Hamilton Justin Hamilton is a stand-up comedian, writer, producer and generally wonderfully creative and funny man from Australia. He and I first met on a panel show called Good News Week in 2009. You can listen to his exceptional podcast "Can you Take this photo Please" and also hear him occasionally pop up on TOFOP with Will and Charlie which we talk about on this show too. This is a great chat because it speaks of the value of mentorship. The value of identifying a mentor and keeping that relationship going through life, but also in the other direction - of finding someone to mentor and realising the value that can bring you.  Thanks for listening, if you like it tell Justin on twitter - if you really like it, tell a friend.

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]]> Justin Hamilton is a stand-up comedian, writer, producer and generally wonderfully creative and funny man from Australia. He and I first met on a panel show called Good News Week in 2009. You can listen to his exceptional podcast "Can you Take this photo Please" and also hear him occasionally pop up on TOFOP with Will and Charlie which we talk about on this show too. This is a great chat because it speaks of the value of mentorship. The value of identifying a mentor and keeping that relationship going through life, but also in the other direction - of finding someone to mentor and realising the value that can bring you.  Thanks for listening, if you like it tell Justin on twitter - if you really like it, tell a friend.

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]]> full 138 Osher Günsberg 59657b50-13e9-45eb-af93-a62000a2d7c7 c98b8190-4fe9-4413-9d80-b3ae0018e25d Sun, 12 Jun 2016 15:03:00 +0000 4076 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/137-justin-hamilton 136: Alice Fraser 136: Alice Fraser Alice Fraser is a comedian, writer, and ex-lawyer from Australia. She's also host of the wonderfully cerebral podcast "Tea With Alice" which I'm happy to have been a guest on.  We recorded both her show and mine on the same day, and if there's parts of this chat that don't make sense, perhaps go find the episode she and I did on her show to flesh things out.  Alice has a very interesting story, a story about following what you believe in, finding your truth - and what monetary rewards balance against that truth or even the joy of that journey.

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]]> Alice Fraser is a comedian, writer, and ex-lawyer from Australia. She's also host of the wonderfully cerebral podcast "Tea With Alice" which I'm happy to have been a guest on.  We recorded both her show and mine on the same day, and if there's parts of this chat that don't make sense, perhaps go find the episode she and I did on her show to flesh things out.  Alice has a very interesting story, a story about following what you believe in, finding your truth - and what monetary rewards balance against that truth or even the joy of that journey.

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]]> full 137 Osher Günsberg 01b68e75-dad2-4f9e-88a5-a61c0071160f 420797d9-a625-4ed6-9de8-b3ae0018fd18 Sun, 05 Jun 2016 15:03:00 +0000 3994 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/136-alice-fraser 135: Janine Allis 135: Janine Allis Janine Allis is an Australian businesswoman and entrepreneur, CEO and founder of the incredibly successful Boost Juice franchises. She's also a Shark on Network Ten's Shark Tank which is on Wednesday nights.  She's also a mother, an author, and has a story that you will not believe - which includes life working aboard David Bowie's private yacht. This story is brilliant because it's a triumph over what society expects from many people.  That success is only open to those with a university degree.  That one town just isn't big enough for some people.  Janine came over to my place in Bondi a few weeks back and we had this conversation which I am sure you'll enjoy.  If you like what you hear - let her know @janineboost on twitter - and if you really like what you hear, simply tell a friend about this show.

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]]> Janine Allis is an Australian businesswoman and entrepreneur, CEO and founder of the incredibly successful Boost Juice franchises. She's also a Shark on Network Ten's Shark Tank which is on Wednesday nights.  She's also a mother, an author, and has a story that you will not believe - which includes life working aboard David Bowie's private yacht. This story is brilliant because it's a triumph over what society expects from many people.  That success is only open to those with a university degree.  That one town just isn't big enough for some people.  Janine came over to my place in Bondi a few weeks back and we had this conversation which I am sure you'll enjoy.  If you like what you hear - let her know @janineboost on twitter - and if you really like what you hear, simply tell a friend about this show.

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]]> full 136 Osher Günsberg f1d7dd96-fa45-42f6-b17b-a61500462274 cef49cb9-1408-450b-be3e-b3ae00190654 Sun, 29 May 2016 15:03:00 +0000 3727 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/135-janine-allis 134: Leeanne Enoch 134: Leeanne Enoch Leeanne Enoch is Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in QLD.  In what is a massive deal for me and this very show - her wonderful staff reached out to me and asked if I could come and interview her. Considering the work she's doing and the story that she has to tell, I jumped at the chance.  Leeanne is the first Aboriginal Australian Woman to be elected into the QLD Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane.  Her story at points moved me to tears, and I'm sure it will do the same to you.  We speak about women in power, growing up on country, and what the economy of the future might look like.

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]]> Leeanne Enoch is Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in QLD.  In what is a massive deal for me and this very show - her wonderful staff reached out to me and asked if I could come and interview her. Considering the work she's doing and the story that she has to tell, I jumped at the chance.  Leeanne is the first Aboriginal Australian Woman to be elected into the QLD Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane.  Her story at points moved me to tears, and I'm sure it will do the same to you.  We speak about women in power, growing up on country, and what the economy of the future might look like.

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]]> full 135 Osher Günsberg 4ada33bb-ba09-4f1b-8af0-a60e006ed3ef c065aaed-8010-4941-8d89-b3ae00190b1e Sun, 22 May 2016 09:27:45 +0000 3499 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/134-leeanne-enoch 133: Julie Stevanja 133: Julie Stevanja Julie Stevanja is co-founder and CEO of Stylerunner.com Again, her story is bloody inspirational. In particular what I love about her tale is not only the grit to keep going, and her ability to see a gap in the market - but how she knew and valued the power of her personal network so much that she relocated back to Australia to build the business, and now is running an internationally massive retail operation from an office in Alexandria in Sydney.  A quick word about prep.  You know me. I always prepare  However on this day I rolled into the interview and realized I'd forgotten to put my SD card back into my recorder, and lost 15 minutes of interview time because I had to run across the street to Sun Studios which is the big fancy photography studio set up here in Sydney, buy an SD card, and then sprint back across the street.  So apologies for the length of the show today - don't worry, I have put my spare SD card back into my podcast kit.

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]]> Julie Stevanja is co-founder and CEO of Stylerunner.com Again, her story is bloody inspirational. In particular what I love about her tale is not only the grit to keep going, and her ability to see a gap in the market - but how she knew and valued the power of her personal network so much that she relocated back to Australia to build the business, and now is running an internationally massive retail operation from an office in Alexandria in Sydney.  A quick word about prep.  You know me. I always prepare  However on this day I rolled into the interview and realized I'd forgotten to put my SD card back into my recorder, and lost 15 minutes of interview time because I had to run across the street to Sun Studios which is the big fancy photography studio set up here in Sydney, buy an SD card, and then sprint back across the street.  So apologies for the length of the show today - don't worry, I have put my spare SD card back into my podcast kit.

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]]> full 134 Osher Günsberg 0007743f-bdfb-4237-a1d4-a60700855fb3 48947f1d-b4ab-41c7-9d28-b3ae00191012 Sun, 15 May 2016 15:03:00 +0000 3151 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/133-julie-stevanja 132: Jane Lu 132: Jane Lu Jane Lu is the founder and CEO of mammoth fashion startup Showpo.com.

She speaks about hearing the sounds of Tienanamen Square erupt when she was a child, moving to Australia and creating the life she loves. 

This is easily one of my favourites - because everyone loves a story of triumph. 

This episode is brought to you by the great supporters of this show who have pledged through Patreon.com/osher. For as little as $5 a month you'll have access to exclusive episodes and help make sure I can get a show to you each and every week. 


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]]> Jane Lu is the founder and CEO of mammoth fashion startup Showpo.com.

She speaks about hearing the sounds of Tienanamen Square erupt when she was a child, moving to Australia and creating the life she loves. 

This is easily one of my favourites - because everyone loves a story of triumph. 

This episode is brought to you by the great supporters of this show who have pledged through Patreon.com/osher. For as little as $5 a month you'll have access to exclusive episodes and help make sure I can get a show to you each and every week. 


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]]> full 133 Osher Günsberg 2f4d435e-c852-44f3-9ea3-a5ff006cdff6 b55d44bc-3b95-4a02-9ee4-b3ae00193864 Sun, 08 May 2016 15:03:00 +0000 4523 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/132-jane-lu 131: Craig Bruce 131: Craig Bruce Craig Bruce is one of the most iconic names in the Australian Radio Industry. For over 20 years he worked for the company which is now Southern Cross Austereo - first as an announcer, then as assistant program director and eventually rose to the role of group content director - means he's in charge of everything and everyone you hear on air that isn't a commercial.  His reputation for spotting and developing new talent is beyond par, most notably with his development and then anointing of Kyle Sandilands as the Sydney Breakfast Radio anchor in 2004. Craig had played an important role in my career as well - he was at the first station I ever worked at and then was a part of bringing me to SAFM for my breakout into daytime radio. He's got a new podcast which it available at radiogamechangers.com - where he speaks with those in the industry that have truly disrupted and changed how the business of radio works. Craig is the first person I called when I wanted to get back on the air in 2016 and played a huge role in getting me the gig at Hit105 Brisbane even though he had left the company by then. While I've known Craig for the better part of 22 years, I found out things about him in this conversation that I did not know, and I must thank him for his candour and openness to bring up those very personal moments in his life - as I believe that hearing his story might help someone listening right now who may have faced a similar situation. Thank you for being here. Enjoy Craig Bruce.

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]]> Craig Bruce is one of the most iconic names in the Australian Radio Industry. For over 20 years he worked for the company which is now Southern Cross Austereo - first as an announcer, then as assistant program director and eventually rose to the role of group content director - means he's in charge of everything and everyone you hear on air that isn't a commercial.  His reputation for spotting and developing new talent is beyond par, most notably with his development and then anointing of Kyle Sandilands as the Sydney Breakfast Radio anchor in 2004. Craig had played an important role in my career as well - he was at the first station I ever worked at and then was a part of bringing me to SAFM for my breakout into daytime radio. He's got a new podcast which it available at radiogamechangers.com - where he speaks with those in the industry that have truly disrupted and changed how the business of radio works. Craig is the first person I called when I wanted to get back on the air in 2016 and played a huge role in getting me the gig at Hit105 Brisbane even though he had left the company by then. While I've known Craig for the better part of 22 years, I found out things about him in this conversation that I did not know, and I must thank him for his candour and openness to bring up those very personal moments in his life - as I believe that hearing his story might help someone listening right now who may have faced a similar situation. Thank you for being here. Enjoy Craig Bruce.

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]]> full 132 Osher Günsberg 0a69f4c7-763b-4c82-91f3-a5f9004015e1 e32a6339-bde3-4f0e-b366-b3ae00193cf3 Sun, 01 May 2016 20:18:59 +0000 4153 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/131-craig-bruce 130: Lola Berry 130: Lola Berry Lola Berry is often called "Australia's favourite Nutritionist". She's a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. And five other books. You can buy them everywhere.  She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. Lola has a beautiful, warm and glowing energy that swept into my home with a gift basket of vegan goodies under her arm and a smile that could make the clouds part. She smooshed my dog frankie and then we sat down for a frank, honest and wonderful conversation about taking risks, success, failure, food and persistence.  A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today. If you're at all triggered about such a topic - I completely understand. When you hear us talking about it, flick forward about seven minutes and you'll arrive safe on the other side with us talking about smoothies. Find Lola everywhere on your phone with the handle @yummololaberry - her snapchat is pretty great, I recommend it. So enjoy a deep, honest and nourishing chat with the wonderful Lola Berry.

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]]> Lola Berry is often called "Australia's favourite Nutritionist". She's a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. And five other books. You can buy them everywhere.  She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. Lola has a beautiful, warm and glowing energy that swept into my home with a gift basket of vegan goodies under her arm and a smile that could make the clouds part. She smooshed my dog frankie and then we sat down for a frank, honest and wonderful conversation about taking risks, success, failure, food and persistence.  A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today. If you're at all triggered about such a topic - I completely understand. When you hear us talking about it, flick forward about seven minutes and you'll arrive safe on the other side with us talking about smoothies. Find Lola everywhere on your phone with the handle @yummololaberry - her snapchat is pretty great, I recommend it. So enjoy a deep, honest and nourishing chat with the wonderful Lola Berry.

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]]> full 131 Osher Günsberg 359f55dd-f7eb-4cb5-b51d-a5f2006a159c c43580c5-c719-4add-ab27-b3ae001951c1 Sun, 24 Apr 2016 15:03:00 +0000 5553 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/130-lola-berry 129: Lauren Miller Cilento 129: Lauren Miller Cilento Lauren Miller Cilento is the CEO of HMMG, one of the most significant talent management agencies in Australia. What she doesn't know about showbuisinness isn't worth knowing.  The daughter of one of the greatest producers and managers our country had ever seen - Harry M Miller, Lauren learned the business in the centre of some of the biggest media deals ever done in Australia. Lauren is a smart, funny, powerful woman who is mother to a wonderful son and CEO of a brilliant company.

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]]> Lauren Miller Cilento is the CEO of HMMG, one of the most significant talent management agencies in Australia. What she doesn't know about showbuisinness isn't worth knowing.  The daughter of one of the greatest producers and managers our country had ever seen - Harry M Miller, Lauren learned the business in the centre of some of the biggest media deals ever done in Australia. Lauren is a smart, funny, powerful woman who is mother to a wonderful son and CEO of a brilliant company.

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]]> full 129 Osher Günsberg 74fdf319-572c-448a-8976-a5eb00d23203 b811bd92-36e6-403e-9efd-b3ae00196014 Sun, 17 Apr 2016 15:03:00 +0000 5425 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/129-lauren-miller-cilento 128: Zahlen Titcomb 128: Zahlen Titcomb Zahlen Titcomb is one of the founders of Five Ultimate and Bamboxers, both specialized apparel companies.  You may not realize this - but the game of ultimate frisbee is played by more people worldwide than Rubgy Union and Lacrosse combined. 

That's a lot of people. It's a very special sport, there's no referees - the elite teams are all co-ed, there's a lot about it that's pretty magical.  I met Zahlen in Amsterdam at THNK where we were classmates together.  Oh and he also once snuck into North Korea. To play frisbee. It's a great story!


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]]> Zahlen Titcomb is one of the founders of Five Ultimate and Bamboxers, both specialized apparel companies.  You may not realize this - but the game of ultimate frisbee is played by more people worldwide than Rubgy Union and Lacrosse combined. 

That's a lot of people. It's a very special sport, there's no referees - the elite teams are all co-ed, there's a lot about it that's pretty magical.  I met Zahlen in Amsterdam at THNK where we were classmates together.  Oh and he also once snuck into North Korea. To play frisbee. It's a great story!


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]]> full 129 Osher Günsberg a3e7e90b-2ccd-4126-ab93-a5e4008e4237 8e1c7544-96b5-415c-97f3-b3ae001978e9 Sun, 10 Apr 2016 15:03:00 +0000 4067 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/128-zahlen-titcomb 127: Jack Delosa 127: Jack Delosa Jack Delosa is an incredibly successful Australian entrepreneur. By the age of 27 he amassed a fortune of over $25M through his various startup ventures, including his largest public facing project. The Entourage - a business education company that teaches business in a way that universities don’t.  Jack’s one line story is that he’s the kid who dropped out of uni to become a millionaire by his early 20’s. He’s already written one book, Unprofessional - and now is about to launch his new book Unwritten - Reinvent Tomorrow. You can find out more and preorder the book at reinvent-tomorrow.com You’ll hear more in this conversation but it’s pretty easy to tell why The Entourage has been voted one of the best places to work in Australia - Jack’s energy and passion for leaving the world a better place than how he found it is palpable.  If you like what you hear - ping Jack on Twitter and let him know you heard him on the show @jackdelosa.  so enjoy an afternoon right on Sydney harbour - in the delightful home of Jack Delosa. 

 


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]]> Jack Delosa is an incredibly successful Australian entrepreneur. By the age of 27 he amassed a fortune of over $25M through his various startup ventures, including his largest public facing project. The Entourage - a business education company that teaches business in a way that universities don’t.  Jack’s one line story is that he’s the kid who dropped out of uni to become a millionaire by his early 20’s. He’s already written one book, Unprofessional - and now is about to launch his new book Unwritten - Reinvent Tomorrow. You can find out more and preorder the book at reinvent-tomorrow.com You’ll hear more in this conversation but it’s pretty easy to tell why The Entourage has been voted one of the best places to work in Australia - Jack’s energy and passion for leaving the world a better place than how he found it is palpable.  If you like what you hear - ping Jack on Twitter and let him know you heard him on the show @jackdelosa.  so enjoy an afternoon right on Sydney harbour - in the delightful home of Jack Delosa. 

 


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]]> full 128 Osher Günsberg 7c0ac097-004a-4196-9518-a5dd007838b1 75481a5d-592b-430b-a1a3-b3ae00199485 Sun, 03 Apr 2016 15:03:00 +0000 4281 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/127-jack-delosa 126: Rachael Johns 126: Rachael Johns

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]]>

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]]> full 127 Osher Günsberg 3831b2bd-e39c-48ae-a895-a5d600825ae7 2f32a379-1c6b-4c8c-b3c1-b3ae001995ba Sun, 27 Mar 2016 14:03:00 +0000 3522 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/126-rachael-johns 125: Brandon Hasick 125: Brandon Hasick Sports Scientist, Physiotherapist, motivation guru and self described "Bogan who meditates", Brandon Hasick is here to talk to you about why your current workout sucks, and why life is better when you move. 

 

This episode brought to you by the good people who supported the show over at Patreon.com/osher - thank you with all my heart!


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]]> Sports Scientist, Physiotherapist, motivation guru and self described "Bogan who meditates", Brandon Hasick is here to talk to you about why your current workout sucks, and why life is better when you move. 

 

This episode brought to you by the good people who supported the show over at Patreon.com/osher - thank you with all my heart!


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]]> full 126 Osher Günsberg 29fd8ce1-6cf3-43de-aac6-a5cf00c9747e b6f2dcb3-a1dc-4d90-ab9f-b3ae0019adad Sun, 20 Mar 2016 14:03:00 +0000 3620 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/125-brandon-hasick 124: Simone Milasas 124: Simone Milasas Simone Milasas is an entrepreneur, business coach and author of the book Joy Of Business.

There's some great words in this one about reframing what your disadvantages are - for example how Simone turned being $187K in debt into a possibility. 

This episode brought to you in part by the great humans who've supported through patreon.com/osher. 

For as little as $5/month you can access exclusive episodes, starting with James Mathison - which is live now for supporters only. 


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]]> Simone Milasas is an entrepreneur, business coach and author of the book Joy Of Business.

There's some great words in this one about reframing what your disadvantages are - for example how Simone turned being $187K in debt into a possibility. 

This episode brought to you in part by the great humans who've supported through patreon.com/osher. 

For as little as $5/month you can access exclusive episodes, starting with James Mathison - which is live now for supporters only. 


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]]> full 125 Osher Günsberg a62527ad-ffcf-4906-bd06-a5c80031fc82 f5be31e5-19be-4e50-8117-b3ae0019bcfc Sun, 13 Mar 2016 14:03:00 +0000 4143 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/124-simone-milasas 123: Jason Wachob 123: Jason Wachob @jasonwachob Chances are you've read a blog post or two at mindbodygreen.com but if you haven't - it's a health and wellbeing community that's got 4000 contributors, over 12 million unique visitors every month, and a worldwide community of people dedicated to living the best life they can live whle while being kind to themselves, others and their environment. I'm grateful to have met Jason a few years back, and one day when I was shooting stills for Rich Roll up at his house in the Malibu Mountains. Jason's a wonderful guy with a great story, and his new book which is called "Wellth" is out right now everywhere you can buy books in your world.

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]]> @jasonwachob Chances are you've read a blog post or two at mindbodygreen.com but if you haven't - it's a health and wellbeing community that's got 4000 contributors, over 12 million unique visitors every month, and a worldwide community of people dedicated to living the best life they can live whle while being kind to themselves, others and their environment. I'm grateful to have met Jason a few years back, and one day when I was shooting stills for Rich Roll up at his house in the Malibu Mountains. Jason's a wonderful guy with a great story, and his new book which is called "Wellth" is out right now everywhere you can buy books in your world.

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]]> full 123 Osher Günsberg c8bc0d24-74e0-4a13-82ee-a5c100c0e060 71f779c3-2935-40ee-a9da-b3ae0019c099 Sun, 06 Mar 2016 15:03:41 +0000 4332 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/123-jason-wachob 122: Georgina Venzin 122: Georgina Venzin This episode is brought to you by wonderful listeners who have leant their support on Patreon My guest today is Georgina Venzin who’s the Youth Ambassador for the Mindshift Foundation - a place dedicated to raising the self worth of youth across Australia. They develop self-esteem programs for high-school teachers to provide skills to students, they’ve a pilot program happening now at a high school in Brisbane, and are looking to scale statewide and then nationally.  She’s also a high-profile restauranteur in Brisbane, who alongside her Father manages four separate successful restaurants, and they also work at buying floundering restaurants, turning them around and then selling them as successful businesses.  She’s achieved all this by the age of 26.  Georgina has a very interesting story - growing up with both parents who were living with mental health issues, she almost had to raise her own Mum at one point.  Her path to being an ambassador towards self esteem in young people passes through booking herself in for breast enhancement surgery and then pulling out not once, but twice. She also booked herself in for a nose-job, and again - pulled out at the last moment.  Now, Georgina is a beautiful and intelligent woman, savvy and smart who’s the front-facing representative of a successful hospitality company - and she wears no makeup.  “I learned to love myself for who I am” she told me.  It’s one of the more powerful conversations I’ve had since I’ve done this show.  If you’re a woman listening - think about what it would take for you to go through your day to day life, your corporate life - wearing no make up.  Georgina has an inspiring story, and I’m grateful I could share it with you.

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]]> This episode is brought to you by wonderful listeners who have leant their support on Patreon My guest today is Georgina Venzin who’s the Youth Ambassador for the Mindshift Foundation - a place dedicated to raising the self worth of youth across Australia. They develop self-esteem programs for high-school teachers to provide skills to students, they’ve a pilot program happening now at a high school in Brisbane, and are looking to scale statewide and then nationally.  She’s also a high-profile restauranteur in Brisbane, who alongside her Father manages four separate successful restaurants, and they also work at buying floundering restaurants, turning them around and then selling them as successful businesses.  She’s achieved all this by the age of 26.  Georgina has a very interesting story - growing up with both parents who were living with mental health issues, she almost had to raise her own Mum at one point.  Her path to being an ambassador towards self esteem in young people passes through booking herself in for breast enhancement surgery and then pulling out not once, but twice. She also booked herself in for a nose-job, and again - pulled out at the last moment.  Now, Georgina is a beautiful and intelligent woman, savvy and smart who’s the front-facing representative of a successful hospitality company - and she wears no makeup.  “I learned to love myself for who I am” she told me.  It’s one of the more powerful conversations I’ve had since I’ve done this show.  If you’re a woman listening - think about what it would take for you to go through your day to day life, your corporate life - wearing no make up.  Georgina has an inspiring story, and I’m grateful I could share it with you.

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]]> full 123 Osher Günsberg 2d1ba593-c204-421c-a71c-a5ba00b43d1d 6527c9f7-6192-42d7-9f8e-b3ae0019d534 Sun, 28 Feb 2016 15:03:46 +0000 3281 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/122-georgina-venzin 121: Nathan Birch 121: Nathan Birch Nathan Birch. Nathan is an incredibly interesting guy, he retired from regular work at 24 and is a self-made multi-millionaire. Following a strict protocol which he freely explains in this show - he's amassed a property portfolio of over 200 properties worth over $50M which after all is said and done provides him with more than $500K a year in passive income.  But that's not why he's on the show. He's on the show because he's a guy who's seen the railroad tracks that we as a society are expected to follow  The repetitive script of Birth School Work Marriage Mortgage Kids Cancer Death that millions of people in western society have followed before us. The script that we're expected not to question. "Here look! Shiny new things! Don't worry about it"  One of the things I love to do is speak to people who've explored life outside that of the big machine and get their perspective of life.  Nathan's approach to how he made his fortune may not be for you or be within reach of you - but his perspective on life is very interesting. Because he's made a life for himself where the acquisition of money and material things stopped being a problem to be solved - so what does he do next? That's the question that I love to hear the answer to.  What do you do once you've left the finish line that society has defined for us well, well behind? When the house, the car, the overseas trip, the big tv, the boat the whatever - once you've got all of those material things - what do you do next?  Now I'm not a client of Nathan's but I love the lessons he's taught here in this conversation.

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]]> Nathan Birch. Nathan is an incredibly interesting guy, he retired from regular work at 24 and is a self-made multi-millionaire. Following a strict protocol which he freely explains in this show - he's amassed a property portfolio of over 200 properties worth over $50M which after all is said and done provides him with more than $500K a year in passive income.  But that's not why he's on the show. He's on the show because he's a guy who's seen the railroad tracks that we as a society are expected to follow  The repetitive script of Birth School Work Marriage Mortgage Kids Cancer Death that millions of people in western society have followed before us. The script that we're expected not to question. "Here look! Shiny new things! Don't worry about it"  One of the things I love to do is speak to people who've explored life outside that of the big machine and get their perspective of life.  Nathan's approach to how he made his fortune may not be for you or be within reach of you - but his perspective on life is very interesting. Because he's made a life for himself where the acquisition of money and material things stopped being a problem to be solved - so what does he do next? That's the question that I love to hear the answer to.  What do you do once you've left the finish line that society has defined for us well, well behind? When the house, the car, the overseas trip, the big tv, the boat the whatever - once you've got all of those material things - what do you do next?  Now I'm not a client of Nathan's but I love the lessons he's taught here in this conversation.

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]]> full 122 Osher Günsberg 3750ba3d-e776-4a1e-a050-a5b30010b639 ff41dab5-4262-4af5-a595-b3ae0019ddaa Sun, 21 Feb 2016 14:02:18 +0000 3933 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/121-nathan-birch 120: Mark Holden 120: Mark Holden

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]]>

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]]> full 121 Osher Günsberg c657e836-ea93-427f-bcf9-a5ac00ca655b ab26e770-d61c-4597-91c4-b3ae0019e33b Sun, 14 Feb 2016 12:25:46 +0000 3912 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/120-mark-holden 119: Marcus Haney 119: Marcus Haney @marcushaneyWe spoke when he was in Australia for the premiere of his film “No Cameras Allowed”, which is the chronicling of a journey that starts with him and his friends sneaking in to the Coachella Festival in Palm Springs and ends with him being employed by the very bands he jumped a fence to shoot pictures of without permission.  This is a fantastic story about passion, enrolling others in your journey, making friends along the way and creating the life you dreamed of living. Come have and enjoy an afternoon chat in my kitchen with Marcus Haney.

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]]> @marcushaneyWe spoke when he was in Australia for the premiere of his film “No Cameras Allowed”, which is the chronicling of a journey that starts with him and his friends sneaking in to the Coachella Festival in Palm Springs and ends with him being employed by the very bands he jumped a fence to shoot pictures of without permission.  This is a fantastic story about passion, enrolling others in your journey, making friends along the way and creating the life you dreamed of living. Come have and enjoy an afternoon chat in my kitchen with Marcus Haney.

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]]> full 120 Osher Günsberg 81cd6304-877e-4bce-b9db-a5a500c20114 ea5180db-baf9-4356-9565-b3ae0019ed58 Sun, 07 Feb 2016 11:50:40 +0000 3889 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/119-marcus-haney 118: Robbie Buck 118: Robbie Buck This week's episode is with ABC Radio's Sydney breakfast host Robbie Buck. 

He rates higher than all of my FM colleagues, has a pedigree from JJJ that is beyond par, and was once at the centre of a Bjelke-Petersen era QLD Police raid. 

As we head into 2016, Robbie's story will leave you inspired to keep going until your dream job is a reality too. 

 

x


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]]> This week's episode is with ABC Radio's Sydney breakfast host Robbie Buck. 

He rates higher than all of my FM colleagues, has a pedigree from JJJ that is beyond par, and was once at the centre of a Bjelke-Petersen era QLD Police raid. 

As we head into 2016, Robbie's story will leave you inspired to keep going until your dream job is a reality too. 

 

x


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]]> full 119 Osher Günsberg 9c947dea-626d-499c-9433-a59d00596648 ce648bb9-03d7-404d-8547-b3ae0019f304 Sun, 31 Jan 2016 14:03:15 +0000 4394 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/118-robbie-buck 117: Damian Barbeler 117: Damian Barbeler Damian Barbeler is an award-winning composer who I actually grew up with in Brisbane, and now lives with his family in Sydney. Find him at barbeler.com Damian's works have been commissioned from and performed in all parts of the world, his music is at the same time avant-garde and incredibly accessible.  He's got a PhD from the Sydney Conservatorium of music, he regularly teaches both young and old the art of composition and is indeed a man that can inspire his students to achievements they never thought possible. I know because he used to teach me.  He's one of the smartest, most creative people I know - so I got him over to talk about creativity. 

We could all use some. Whether we're writing music, a book, a blog post, a dinner menu - nurturing and flexing our creative muscle is important, and today Damian talks about just that.  I hope that the tools and techniques and practice that he talks about resonate with you and that you can apply what he has to offer to your life, and your passion and purpose. 

 


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]]> Damian Barbeler is an award-winning composer who I actually grew up with in Brisbane, and now lives with his family in Sydney. Find him at barbeler.com Damian's works have been commissioned from and performed in all parts of the world, his music is at the same time avant-garde and incredibly accessible.  He's got a PhD from the Sydney Conservatorium of music, he regularly teaches both young and old the art of composition and is indeed a man that can inspire his students to achievements they never thought possible. I know because he used to teach me.  He's one of the smartest, most creative people I know - so I got him over to talk about creativity. 

We could all use some. Whether we're writing music, a book, a blog post, a dinner menu - nurturing and flexing our creative muscle is important, and today Damian talks about just that.  I hope that the tools and techniques and practice that he talks about resonate with you and that you can apply what he has to offer to your life, and your passion and purpose. 

 


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]]> full 118 Osher Günsberg a14d52df-22d8-4f1e-bc24-a59700c9f328 232be74f-0063-4bda-ab45-b3ae0019f54e Sun, 24 Jan 2016 12:27:08 +0000 3837 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/117-damian-barbeler 116: Robert De Castella 116: Robert De Castella Robert DeCastella is an International Sporting legend. He set the World Record for the Marathon in 1981, competed in four consecutive olympic games, took Gold at two commonwealth games, won the boston marathon, & set a city to surf record that stood for ten straight years.  He's also a remarkable man who's focused his life after competition on helping others. Not only through his time as Director of the AIS, but now as Director of the Indigenous Marathon Project.  Australian Indigenous Issues are very important to me, as you'll probably guess from listening to this show - so it's always a thrill when I can get a guest on who can shed light on this - an issue so great that we as a nation have a chance to make things right, and we can do it in our lifetimes if we want to. http://imf.org.au

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]]> Robert DeCastella is an International Sporting legend. He set the World Record for the Marathon in 1981, competed in four consecutive olympic games, took Gold at two commonwealth games, won the boston marathon, & set a city to surf record that stood for ten straight years.  He's also a remarkable man who's focused his life after competition on helping others. Not only through his time as Director of the AIS, but now as Director of the Indigenous Marathon Project.  Australian Indigenous Issues are very important to me, as you'll probably guess from listening to this show - so it's always a thrill when I can get a guest on who can shed light on this - an issue so great that we as a nation have a chance to make things right, and we can do it in our lifetimes if we want to. http://imf.org.au

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]]> full 117 Osher Günsberg 8a6019ad-fab6-4011-9446-a57400768c54 0efb48ac-60d4-4afe-8e08-b3ae0019f603 Sun, 20 Dec 2015 14:03:04 +0000 4692 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/116-robert-de-castella 115: Cassie Howarth 115: Cassie Howarth Cassie Howarth is an Actress from the Central Coast in NSW Australia. She's currently a major character on the landmark Australian TV show Home and Away, and is just a lovely human.  She came to my house one afternoon during the last week of their shooting schedule, and opened up about how her path to success pretty much broke her before redemption. It's a common story on this show - that you've got to get broken to build back stronger, and Cassie was very generous sharing what she had to say.  It's a great chat, an inspiring chat, and if you're going through some rough patch at the moment perhaps you can take heart in her tale of getting back up off the canvas, and coming out swinging. So come and have a cup of tea in my living room with me and CAssie Howarth.

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]]> Cassie Howarth is an Actress from the Central Coast in NSW Australia. She's currently a major character on the landmark Australian TV show Home and Away, and is just a lovely human.  She came to my house one afternoon during the last week of their shooting schedule, and opened up about how her path to success pretty much broke her before redemption. It's a common story on this show - that you've got to get broken to build back stronger, and Cassie was very generous sharing what she had to say.  It's a great chat, an inspiring chat, and if you're going through some rough patch at the moment perhaps you can take heart in her tale of getting back up off the canvas, and coming out swinging. So come and have a cup of tea in my living room with me and CAssie Howarth.

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]]> full 116 Osher Günsberg a82b8d9d-6666-4b25-ba10-a56d009a5658 2876836d-e9fa-4c76-9c44-b3ae0019fb79 Sun, 13 Dec 2015 14:03:20 +0000 4277 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/115-cassie-howarth 114: Waleed Aly 114: Waleed Aly

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]]>

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]]> full 115 Osher Günsberg 1baa9fac-967b-46ba-b547-a566005ba6da 8fa15c91-70a3-42f8-9a20-b3ae001a0f29 Sun, 06 Dec 2015 14:03:44 +0000 3645 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/114-waleed-aly 113: Ryan O'Kane 113: Ryan O'Kane

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]]>

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]]> full 114 Osher Günsberg 5c46b090-efe8-49df-8c92-a55e0034e82d f3752a38-617e-4455-a010-b3ae001a1844 Sun, 29 Nov 2015 14:03:37 +0000 4041 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/113-ryan-okane 112: Ben Gerrard 112: Ben Gerrard Ben Gerrard is an extraordinarily talented performer from Victoria in the lower right hand side of Australia. He's currently playing more than 20 characters all by himself in the brilliant solo show "I Am My Own Wife", which explores transgender issues, human rights, communism, and resilience - it's currently playing at the Old Fitz Theatre in Kings X, Sydney. There's a few shows left, do whatever you can to go and see it. He's also up for a Logie award for his brilliant comedic performances in "Open Slather" the sketch show on Foxtel.  Ben came to my house and was nothing but delightful There's a depth and talent to this man that is at first unassuming but gradually radiates out of him, blinding you. He won't be in this country long, as I have the feeling that he's about to be one of our greatest comedic and dramatic actors. I'm very happy that I can bring you this. 

 


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]]> Ben Gerrard is an extraordinarily talented performer from Victoria in the lower right hand side of Australia. He's currently playing more than 20 characters all by himself in the brilliant solo show "I Am My Own Wife", which explores transgender issues, human rights, communism, and resilience - it's currently playing at the Old Fitz Theatre in Kings X, Sydney. There's a few shows left, do whatever you can to go and see it. He's also up for a Logie award for his brilliant comedic performances in "Open Slather" the sketch show on Foxtel.  Ben came to my house and was nothing but delightful There's a depth and talent to this man that is at first unassuming but gradually radiates out of him, blinding you. He won't be in this country long, as I have the feeling that he's about to be one of our greatest comedic and dramatic actors. I'm very happy that I can bring you this. 

 


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]]> full 113 Osher Günsberg bc40a1cb-5af8-4c2e-bd3b-a5570037c749 83a36b44-8367-453a-b522-b3ae001a214f Sun, 22 Nov 2015 14:00:31 +0000 4721 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/112-ben-gerrard 111: Jeffrey Foskett 111: Jeffrey Foskett

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]]>

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]]> full 111 Osher Günsberg c9eff983-cdab-413b-900f-a55100ccc951 af24dc42-df27-4f19-b8a4-b3ae001a598d Sun, 15 Nov 2015 12:33:26 +0000 3728 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/111-jeffrey-foskett 110: Peter Garrett 110: Peter Garrett Peter Garrett is one of the world's most iconic and recognisable musicians and activists, and is also the former federal environment minister and education minister.  For twenty five years he fronted Midnight Oil, one of this country's most powerful, outspoken, noisy, sweaty and thought-provoking bands. Their musical career intertwined with activism from the very beginning, they made great music you could dance your ass off to - and within this music was a powerful message. Not a acoustic guitar jangley nasal protesty message either - but a powerful, masculine, almost warrior-like strength that spoke against injustice and inequality.  You'll hear through this chat that I reference my own experiences with Midnight Oil, because like many Australians of my generation and the one above me - they were inescapable. Peter has just written a memoir called Big Blue Sky, which is out now all around the world wherever you buy your books - and I must thank his team from Allen & Unwin who responded to a random twitter request three weeks ago from a bloke that counts roses on the tv to sit down with one of Australia's most important voices.  Now, about the audio quality. Peter wanted to meet in a cafe in Paddington on a saturday morning - so through the chat you'll hear the sounds of a cafe, the espresso machine firing up, the sirens, the music, the hubub of that part of Sydney on a bust weekend.  So with that in mind, I'd like you to join me for a cup of coffee at a very small table with the extraordinarily engaging, charismatic, intelligent and passionate Peter Garrett.

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]]> Peter Garrett is one of the world's most iconic and recognisable musicians and activists, and is also the former federal environment minister and education minister.  For twenty five years he fronted Midnight Oil, one of this country's most powerful, outspoken, noisy, sweaty and thought-provoking bands. Their musical career intertwined with activism from the very beginning, they made great music you could dance your ass off to - and within this music was a powerful message. Not a acoustic guitar jangley nasal protesty message either - but a powerful, masculine, almost warrior-like strength that spoke against injustice and inequality.  You'll hear through this chat that I reference my own experiences with Midnight Oil, because like many Australians of my generation and the one above me - they were inescapable. Peter has just written a memoir called Big Blue Sky, which is out now all around the world wherever you buy your books - and I must thank his team from Allen & Unwin who responded to a random twitter request three weeks ago from a bloke that counts roses on the tv to sit down with one of Australia's most important voices.  Now, about the audio quality. Peter wanted to meet in a cafe in Paddington on a saturday morning - so through the chat you'll hear the sounds of a cafe, the espresso machine firing up, the sirens, the music, the hubub of that part of Sydney on a bust weekend.  So with that in mind, I'd like you to join me for a cup of coffee at a very small table with the extraordinarily engaging, charismatic, intelligent and passionate Peter Garrett.

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]]> full 111 Osher Günsberg 866c4d1a-f1bf-4022-9c0c-a54a00608a16 345d7a30-72ae-4b09-a0f7-b3ae001a5e5c Sun, 08 Nov 2015 14:03:28 +0000 3994 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/110-peter-garrett 109: Eiji Han Shimizu 109: Eiji Han Shimizu Eiji Han Shimizu is a highly successful publisher, film maker and lecturer.  His exceptional Manga biographies of influential world figures have been published in 25 countries & 10 languages. At 35, working with the biggest media companies in Tokyo his life resembled a picture perfect example of what a highly successful person would have. Following a moment in his life which we talk about, Eiji changed course and embarked on a global search for sustainable happiness, where he and his director Roko Belic traveled the world searching for what makes people genuinely and sustainably happy. Watch at www.thehappymovie.com This is a wonderful conversation that took place in an Air BnB in Amsterdam, there's tea, there's crunchy biscuits, there's mic noise - but there's also bombs of wisdom.  Enjoy this conversation on Harlemmerdijk in Jordaan, Amsterdam - with Eiji Han Shimizu.  This episode brought to you by The Iconic offering my listeners 10% off full price styles over $99. Please support the people that support this show, and get some new duds while you're at it. 

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]]> Eiji Han Shimizu is a highly successful publisher, film maker and lecturer.  His exceptional Manga biographies of influential world figures have been published in 25 countries & 10 languages. At 35, working with the biggest media companies in Tokyo his life resembled a picture perfect example of what a highly successful person would have. Following a moment in his life which we talk about, Eiji changed course and embarked on a global search for sustainable happiness, where he and his director Roko Belic traveled the world searching for what makes people genuinely and sustainably happy. Watch at www.thehappymovie.com This is a wonderful conversation that took place in an Air BnB in Amsterdam, there's tea, there's crunchy biscuits, there's mic noise - but there's also bombs of wisdom.  Enjoy this conversation on Harlemmerdijk in Jordaan, Amsterdam - with Eiji Han Shimizu.  This episode brought to you by The Iconic offering my listeners 10% off full price styles over $99. Please support the people that support this show, and get some new duds while you're at it. 

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]]> full 110 Osher Günsberg 115d108d-39f6-480a-bbd3-a54301736ff0 2bc027b7-09b9-4db9-b847-b3ae001a6927 Sun, 01 Nov 2015 22:39:05 +0000 5174 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/109-eiji-han-shimizu 108: Greg Callaghan 108: Greg Callaghan twitter  This is a heavy one, but it's an important one. Here's Greg Callaghan.

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]]> twitter  This is a heavy one, but it's an important one. Here's Greg Callaghan.

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]]> full 109 Osher Günsberg c7c34954-82e4-4569-8c1d-a53c00a033a0 da37ce7e-2b02-4bc2-bbd9-b3ae001a8097 Sun, 25 Oct 2015 14:03:22 +0000 3961 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/108-greg-callaghan 107: Emma Leonard 107: Emma Leonard @EmmalouLeonard and let her know you liked anything you hear! Enjoy this.  This episode is brought to you by The Iconic, who are offering my listeners 10% of full price styles over $99. Same day 3 hour delivery in Sydney, and overnight to Brisbane, Melbourne and Adelaide. 700 brands, 50,000 items. Support the people that support this show! The latest spring styles at your fingertips. 

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]]> @EmmalouLeonard and let her know you liked anything you hear! Enjoy this.  This episode is brought to you by The Iconic, who are offering my listeners 10% of full price styles over $99. Same day 3 hour delivery in Sydney, and overnight to Brisbane, Melbourne and Adelaide. 700 brands, 50,000 items. Support the people that support this show! The latest spring styles at your fingertips. 

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]]> full 108 Osher Günsberg 1f8297ac-f92b-4611-b485-a53500a6cf2e 7e749a20-1db8-42d9-8925-b3ae001a887e Sun, 18 Oct 2015 15:03:15 +0000 4346 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/107-emma-leonard 106: Mike Cotty 106: Mike Cotty Mike Cotty is a legend in the worldwide cycling community for his marathon cycling efforts, having ridden astonishing feats of endurance - non stop rides across entire countries, and even continents - his longest being a 50hr and 29 minute non-stop epic 1,021km across the Dolomites, Eastern Alps and Swiss Alps. On this ride he conquered over 21,250m of brutal mountain climbing, or 2.4 “Everests”. However Mike is also a brilliant marketer, and he is now director of Media-24, a Cycling Media consultancy company here in Europe.  Throughout this conversation, Mike shares his story, and brings some insight to not only how he was able to achieve such astonishing goals of endurance, but how the limitations that we give ourselves are often just a label and way, way lower than what we can actually achieve.  If you dig this, follow Mike on twitter - @cottydale

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]]> Mike Cotty is a legend in the worldwide cycling community for his marathon cycling efforts, having ridden astonishing feats of endurance - non stop rides across entire countries, and even continents - his longest being a 50hr and 29 minute non-stop epic 1,021km across the Dolomites, Eastern Alps and Swiss Alps. On this ride he conquered over 21,250m of brutal mountain climbing, or 2.4 “Everests”. However Mike is also a brilliant marketer, and he is now director of Media-24, a Cycling Media consultancy company here in Europe.  Throughout this conversation, Mike shares his story, and brings some insight to not only how he was able to achieve such astonishing goals of endurance, but how the limitations that we give ourselves are often just a label and way, way lower than what we can actually achieve.  If you dig this, follow Mike on twitter - @cottydale

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]]> full 106 Osher Günsberg c824c94f-8869-4955-90e3-a52e008f8376 26f245e7-32ec-46ab-a23c-b3ae001a98f0 Sun, 11 Oct 2015 08:51:39 +0000 3330 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/106-mike-cotty 105: Jono Nicholas 105: Jono Nicholas Jono Nicholas is the CEO of ReachOut.com, which was the first online mental health service in the world. He's been working there for over fifteen years, as you'll hear - back in a time when you would have to dial a phone number to get access to the internet. This week, Reach Out is launching a big campaign "There's life after year twelve" - which I'm sure is an internationally common issue - young adults feeling immense pressure to perform and that if their exams don't work out that their lives will be worthless.  So come with me to the inner-west of Sydney Australia for a conversation with internet pioneer, CEO, Psychologist, suicide counsellor, runner, dad and all around top bloke - Jono Nicholas.  This episode is brought to you by THE ICONIC who are offering my listeners 10% off full price styles with any purchase over $99. Head to theiconic.com.au/osher to support the people who support my show!

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]]> Jono Nicholas is the CEO of ReachOut.com, which was the first online mental health service in the world. He's been working there for over fifteen years, as you'll hear - back in a time when you would have to dial a phone number to get access to the internet. This week, Reach Out is launching a big campaign "There's life after year twelve" - which I'm sure is an internationally common issue - young adults feeling immense pressure to perform and that if their exams don't work out that their lives will be worthless.  So come with me to the inner-west of Sydney Australia for a conversation with internet pioneer, CEO, Psychologist, suicide counsellor, runner, dad and all around top bloke - Jono Nicholas.  This episode is brought to you by THE ICONIC who are offering my listeners 10% off full price styles with any purchase over $99. Head to theiconic.com.au/osher to support the people who support my show!

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]]> full 106 Osher Günsberg aceb36cd-911a-45fe-8bc2-a5270137386e e13663d4-4c34-4adb-9576-b3ae001a9eb1 Sun, 04 Oct 2015 19:01:08 +0000 4325 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/105-jono-nicholas 104: Lindsay Mcdougall 104: Lindsay Mcdougall Lindsay McDougall is one of Australia's icons of alternative culture. For nearly twenty years he's been the guitar player for the iconic Australian punk band Frenzal Rhomb, and for ten years was a radio announcer on the national youth radio network JJJ. Lindsay is never backward in coming forward about his thoughts on fairness - and in this conversation we discuss all kinds of expectations of fairness from race relations, to gender issues, climate issues and what it was like being a staunch lefty vegan who's dad was a member of the right-wing Australian Liberal party.  We met at Lindsay's home in Newton in Sydney, surrounded by more guitars, books and rock and roll memorabilia than I could possibly comprehend - for a cup of tea and a chat while the bustling of King St continued below. Ladies and gentlemen - Lindsay McDougall.  This episode is brought to you by THE ICONIC who are offering my listeners 10% off full price styles with any purchase over $99. Head to theiconic.com.au/osher to support the people who support my show!

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]]> Lindsay McDougall is one of Australia's icons of alternative culture. For nearly twenty years he's been the guitar player for the iconic Australian punk band Frenzal Rhomb, and for ten years was a radio announcer on the national youth radio network JJJ. Lindsay is never backward in coming forward about his thoughts on fairness - and in this conversation we discuss all kinds of expectations of fairness from race relations, to gender issues, climate issues and what it was like being a staunch lefty vegan who's dad was a member of the right-wing Australian Liberal party.  We met at Lindsay's home in Newton in Sydney, surrounded by more guitars, books and rock and roll memorabilia than I could possibly comprehend - for a cup of tea and a chat while the bustling of King St continued below. Ladies and gentlemen - Lindsay McDougall.  This episode is brought to you by THE ICONIC who are offering my listeners 10% off full price styles with any purchase over $99. Head to theiconic.com.au/osher to support the people who support my show!

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]]> full 105 Osher Günsberg 0372cc45-f72d-4104-b9b4-a51f016c5db5 bfc6276e-5c7e-41e1-a3b0-b3ae001ab87e Sat, 26 Sep 2015 22:03:00 +0000 5561 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/104-lindsay-mcdougall 103: Dwayne Martens 103: Dwayne Martens Dwayne Martens is the founder and CEO of Amazonia, an incredibly successful health food and supplement company that he started in a juice stall in the Fremantle markets - and is now worth eight figures. Dwayne is a brilliant CEO, a super successful manager, expert marketer and forward-thinking leader. His view on the place he and his company have in the market is unique. He's pioneering a conscious form of commerce that empowers people all the way down the supply chain, advocating and demonstrating different forms of agriculture outside of the monocultural harvesting we see now, and going his part to help people eat better, live better and in his words Shine Brighter.  But Dwayne's story is something that reads like a movie. From losing his home in South Africa due to unrest, to losing himself on the island of Ibiza, Dwayne had a crystal clear vision of where his life was headed - hit the brakes and began again on the path that's made him one of the youngest and most successful CEOs in the country. Oh, and he also lives in a Teepee.  So come to my kitchen in Bronte beach in Sydney for a conversation that will leave you absolutely inspired. It's also a conversation you'll need a piece of paper and a pen for at the end. I hope you enjoy this chat with Dwayne Martens. 

 


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]]> Dwayne Martens is the founder and CEO of Amazonia, an incredibly successful health food and supplement company that he started in a juice stall in the Fremantle markets - and is now worth eight figures. Dwayne is a brilliant CEO, a super successful manager, expert marketer and forward-thinking leader. His view on the place he and his company have in the market is unique. He's pioneering a conscious form of commerce that empowers people all the way down the supply chain, advocating and demonstrating different forms of agriculture outside of the monocultural harvesting we see now, and going his part to help people eat better, live better and in his words Shine Brighter.  But Dwayne's story is something that reads like a movie. From losing his home in South Africa due to unrest, to losing himself on the island of Ibiza, Dwayne had a crystal clear vision of where his life was headed - hit the brakes and began again on the path that's made him one of the youngest and most successful CEOs in the country. Oh, and he also lives in a Teepee.  So come to my kitchen in Bronte beach in Sydney for a conversation that will leave you absolutely inspired. It's also a conversation you'll need a piece of paper and a pen for at the end. I hope you enjoy this chat with Dwayne Martens. 

 


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]]> full 104 Osher Günsberg 9627d4ac-bde0-4ae8-a47b-a5180062a0b0 c80a7919-f219-40d1-af8a-b3ae001abd1a Sun, 20 Sep 2015 14:03:34 +0000 5133 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/103-dwayne-martens 102: Jane Kennedy 102: Jane Kennedy Jane Kennedy.  Jane is part of one of my country’s most successful independent film and television production companies of all time - Working Dog. Check this credit list : D-Generation, The Late Show, Frontline, The Castle, The Dish, The Panel, The Hollowmen, Utopia, Thank God You’re Here, Have You Been Paying Attention, the list goes on and on. Jane is an incredibly accomplished person, and I couldn’t be more thrilled when she said yes to come and chat with me.  We cover a lot here - her career path, being a mother to five, talking to her kids about porn - we talk about it all.  On that - we do get quite graphic in this one, so if you hear us start to talk about porn, perhaps flick forward a minute or two. And there’s a trigger warning in this one as we discuss sexual abuse for a few minutes too. So just skip forward about three minutes or so and you’ll come out fresh as a daisy on the other side.  Thank you for being here, and thank you for sharing this time of your day with me. I hope you enjoy this wonderful conversation with one of our country’s finest, Jane Kennedy. This episode is brought to you byhttp://theiconic.com.au/osher who are offering my listeners 10% off full price styles with any purchase over $99. Please support the people who support my show!

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]]> Jane Kennedy.  Jane is part of one of my country’s most successful independent film and television production companies of all time - Working Dog. Check this credit list : D-Generation, The Late Show, Frontline, The Castle, The Dish, The Panel, The Hollowmen, Utopia, Thank God You’re Here, Have You Been Paying Attention, the list goes on and on. Jane is an incredibly accomplished person, and I couldn’t be more thrilled when she said yes to come and chat with me.  We cover a lot here - her career path, being a mother to five, talking to her kids about porn - we talk about it all.  On that - we do get quite graphic in this one, so if you hear us start to talk about porn, perhaps flick forward a minute or two. And there’s a trigger warning in this one as we discuss sexual abuse for a few minutes too. So just skip forward about three minutes or so and you’ll come out fresh as a daisy on the other side.  Thank you for being here, and thank you for sharing this time of your day with me. I hope you enjoy this wonderful conversation with one of our country’s finest, Jane Kennedy. This episode is brought to you byhttp://theiconic.com.au/osher who are offering my listeners 10% off full price styles with any purchase over $99. Please support the people who support my show!

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]]> full 103 Osher Günsberg 87c81e58-24b9-401f-b23f-a512010d0e06 809c9f7b-9369-45e5-bd67-b3ae001ac0bd Sun, 13 Sep 2015 16:22:05 +0000 5272 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/102-jane-kennedy 101: Rosie Waterland 101: Rosie Waterland

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]]>

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]]> full 102 Osher Günsberg http://oshergunsberg.com/ep-101-rosie-waterland 5dd6be10-854a-4db7-96d4-b3ae001ac2e2 Sun, 06 Sep 2015 14:03:00 +0000 4663 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/101-rosie-waterland 100: James Mathison 100: James Mathison

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]]> full 101 Osher Günsberg http://oshergunsberg.com/ep-100-james-mathison ee7bc59b-3902-4600-94d4-b3ae001ad6f0 Sun, 30 Aug 2015 14:03:00 +0000 5211 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/100-james-mathison 99: Dan Debuf 99: Dan Debuf

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]]> full 100 Osher Günsberg http://oshergunsberg.com/ep-99-dan-debuf 02ce1e2f-ec35-4959-b9d7-b3ae001b04e8 Sat, 22 Aug 2015 14:03:00 +0000 5347 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/99-dan-debuf 98: Laura Wells 98: Laura Wells

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]]> full 99 Osher Günsberg http://oshergunsberg.com/ep-98-laura-wells 18060180-2cad-4fe2-bbac-b3ae001b053e Sun, 16 Aug 2015 14:03:00 +0000 4837 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/98-laura-wells 97: Corinne Grant 97: Corinne Grant

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]]> full 98 Osher Günsberg http://oshergunsberg.com/ep-97-corinne-grant 08c300e2-146a-4705-87b7-b3ae001b2516 Sun, 09 Aug 2015 14:03:00 +0000 4648 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/97-corinne-grant 96: Nakkiah Lui 96: Nakkiah Lui

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]]> full 97 Osher Günsberg http://oshergunsberg.com/ep-96-nakkiah-lui 25efe78a-ccfb-4674-b16a-b3ae001b352a Sun, 02 Aug 2015 14:03:00 +0000 6071 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/96-nakkiah-lui 95: Naomi Simson 95: Naomi Simson

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]]> full 96 Osher Günsberg http://oshergunsberg.com/ep-95-naomi-simson 9ee4afe7-d00c-4229-bbec-b3ae001b44ea Sun, 26 Jul 2015 14:03:00 +0000 4113 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/95-naomi-simson 94: Leigh Sales 94: Leigh Sales

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]]> full 95 Osher Günsberg Leigh Sales from ABC TV's 7:30 Report on political bias, interviewing the heavy-hitters, and being Sandy from Grease. 1eafbe89-8ecf-4c62-b77e-b3ae001b5594 Sun, 19 Jul 2015 14:03:00 +0000 3973 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/94-leigh-sales 93: Simon Gleeson 93: Simon Gleeson

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]]> full 94 Osher Günsberg http://oshergunsberg.com/ep-93-simon-gleeson 2851f8fc-48da-43b7-a32c-b3ae001b75f7 Sun, 12 Jul 2015 14:03:00 +0000 5475 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/93-simon-gleeson 92: Grant Tribelco 92: Grant Tribelco

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]]> full 93 Osher Günsberg http://oshergunsberg.com/ep-92-grant-tribelco 15f83b51-5241-4944-aff3-b3ae001b78a2 Sun, 05 Jul 2015 14:03:00 +0000 4342 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/92-grant-tribelco 91: Adam Richard 91: Adam Richard

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]]> full 92 Osher Günsberg http://oshergunsberg.com/ep-91-adam-richard b5839fa1-556a-45db-bffe-b3ae001b7f83 Sun, 28 Jun 2015 14:03:00 +0000 5946 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/91-adam-richard 90: Lily Serna 90: Lily Serna

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]]> full 91 Osher Günsberg http://oshergunsberg.com/ep-90-lily-serna c6581e07-c96a-492d-b937-b3ae001b8123 Sun, 21 Jun 2015 14:03:00 +0000 4799 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/90-lily-serna 89: Paul Verhoeven 89: Paul Verhoeven

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]]> full 90 Osher Günsberg http://oshergunsberg.com/ep-89-paul-verhoeven 5aff25ad-601a-4816-aeda-b3ae001b84c4 Sun, 14 Jun 2015 14:03:00 +0000 3975 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/89-paul-verhoeven 88: Merrick Watts 88: Merrick Watts

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]]> full 89 Osher Günsberg http://oshergunsberg.com/ep-88-merrick-watts 24d21016-25af-4fe6-a665-b3ae001b984d Sun, 07 Jun 2015 14:03:00 +0000 4887 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/88-merrick-watts 87: Jack McCoy 87: Jack McCoy

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]]> full 88 Osher Günsberg http://oshergunsberg.com/ep-87-jack-mccoy f5428989-2248-4a1f-8419-b3ae001ba301 Sun, 31 May 2015 14:03:00 +0000 5937 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/87-jack-mccoy 86: Ash London 86: Ash London

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]]> full 87 Osher Günsberg http://oshergunsberg.com/ep-86-ash-london e81a54e0-f5b0-4d23-b6ca-b3ae001bb7b0 Sun, 24 May 2015 14:03:00 +0000 4347 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/86-ash-london 85: Ido Leffler 85: Ido Leffler

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]]> full 86 Osher Günsberg http://oshergunsberg.com/ep-85-ido-leffler a6beb627-11e0-4feb-b8ec-b3ae001bbef1 Sun, 17 May 2015 14:03:00 +0000 4043 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/85-ido-leffler 84: Richard Wilkins 84: Richard Wilkins

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]]> full 85 Osher Günsberg http://oshergunsberg.com/ep-84-richard-wilkins dc5f1a6c-0caa-4c13-9ab3-b3ae001bc0ea Sun, 10 May 2015 14:03:00 +0000 4790 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/84-richard-wilkins 83: Wempy Dyocta Koto 83: Wempy Dyocta Koto

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]]> full 84 Osher Günsberg http://oshergunsberg.com/ep-83-wempy-dyocta-koto bbcd1066-1f18-4cbb-8d3a-b3ae001bc4e9 Sun, 03 May 2015 14:03:00 +0000 5217 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/83-wempy-dyocta-koto 82: Maz Compton 82: Maz Compton

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]]> full 83 Osher Günsberg http://oshergunsberg.com/ep-82-maz-compton 1eae0bf6-4119-40a5-afc4-b3ae001bfa9a Sun, 26 Apr 2015 14:03:00 +0000 5184 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/82-maz-compton 81: Matthew Schofield 81: Matthew Schofield

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]]> full 82 Osher Günsberg http://oshergunsberg.com/ep-81-matthew-schofield 41fa4aa6-0eef-4870-bf84-b3ae001c0dd8 Sun, 19 Apr 2015 14:03:00 +0000 6140 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/81-matthew-schofield 80: John Ferriter 80: John Ferriter

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]]> full 81 Osher Günsberg http://oshergunsberg.com/ep-80-john-ferriter 95fee1c4-86fd-4ec7-a894-b3ae001c1e88 Sun, 12 Apr 2015 14:01:00 +0000 4044 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/80-john-ferriter 79: Tara Reid 79: Tara Reid

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]]> full 80 Osher Günsberg http://oshergunsberg.com/ep-79-tara-reid b831ac13-6228-4575-9401-b3ae001c409e Sun, 05 Apr 2015 14:03:00 +0000 2714 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/79-tara-reid 78: Alexa Clay 78: Alexa Clay

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]]> full 79 Osher Günsberg http://oshergunsberg.com/ep-78-alexa-clay a5848f9e-3345-42c7-a9d0-b3ae001c4c5a Sun, 29 Mar 2015 14:03:00 +0000 4767 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/78-alexa-clay 77: HRH Princess Reema Bint Bandar Al-Saud 77: HRH Princess Reema Bint Bandar Al-Saud

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]]> full 78 Osher Günsberg http://oshergunsberg.com/ep-77-hrh-princess-reema-bint-bandar-al-saud b949f033-24b5-4b4c-9084-b3ae001c4e55 Sun, 22 Mar 2015 14:03:00 +0000 5112 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/77-hrh-princess-reema-bint-bandar-al-saud 76: Laura Miller 76: Laura Miller

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]]> full 77 Osher Günsberg http://oshergunsberg.com/ep-76-laura-miller d1f2e2ab-70d4-4825-bb7b-b3ae001c703d Sun, 15 Mar 2015 14:03:00 +0000 5020 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/76-laura-miller 75: Jesse Israel 75: Jesse Israel

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]]> full 76 Osher Günsberg http://oshergunsberg.com/ep-75-jesse-israel a70497dc-fd82-4726-bbe2-b3ae001c74fc Sun, 08 Mar 2015 14:03:00 +0000 4727 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/75-jesse-israel 74: Alexa Meade 74: Alexa Meade

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]]> full 75 Osher Günsberg http://oshergunsberg.com/ep-74-alexa-meade 4c4f41bb-ad59-47cd-b971-b3ae001c887f Sun, 01 Mar 2015 15:03:00 +0000 5383 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/74-alexa-meade 73: Jasper Knight 73: Jasper Knight

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]]> full 74 Osher Günsberg http://oshergunsberg.com/ep-73-jasper-knight 90c7dcff-bc87-4b16-9fe6-b3ae001c9ec0 Sun, 22 Feb 2015 15:03:00 +0000 4878 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/73-jasper-knight 72: Laurel House 72: Laurel House

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]]> full 73 Osher Günsberg http://oshergunsberg.com/ep-72-laurel-house 0e3e0031-d068-437c-9eb3-b3ae001cad91 Sun, 15 Feb 2015 15:03:00 +0000 3306 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/72-laurel-house 71: Cindy Gallop 71: Cindy Gallop

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]]> full 72 Osher Günsberg http://oshergunsberg.com/ep-71-cindy-gallop 2628a1c6-3409-4c83-a527-b3ae001cbc42 Sun, 08 Feb 2015 15:02:00 +0000 4060 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/71-cindy-gallop 70: Stephen Herchen 70: Stephen Herchen

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]]> full 71 Osher Günsberg http://oshergunsberg.com/ep-70-stephen-herchen de046b2a-16c2-4cbc-93a6-b3ae001ccd3c Sun, 01 Feb 2015 15:03:00 +0000 4730 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/70-stephen-herchen 69: Clara Vondrich 69: Clara Vondrich

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]]> full 70 Osher Günsberg http://oshergunsberg.com/ep-69-clara-vondrich 4f9928df-a4d9-46fd-a182-b3ae001ceb6d Sun, 25 Jan 2015 15:03:00 +0000 3954 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/69-clara-vondrich 68: Daniel Macpherson 68: Daniel Macpherson

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]]> full 69 Osher Günsberg http://oshergunsberg.com/ep-68-daniel-macpherson 235dd042-2502-4313-8eaf-b3ae001ceedc Sun, 18 Jan 2015 15:03:00 +0000 5161 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/68-daniel-macpherson 67: Brandon Tyler Webb Pt 2 67: Brandon Tyler Webb Pt 2

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]]> full 68 Osher Günsberg http://oshergunsberg.com/ep-67-brandon-tyler-webb-pt-2 04505b62-46c5-42de-9498-b3ae001d00ad Sun, 11 Jan 2015 15:03:00 +0000 3506 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/67-brandon-tyler-webb-pt-2 66: Brandon Tyler Webb Pt 1 66: Brandon Tyler Webb Pt 1

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]]> full 67 Osher Günsberg http://oshergunsberg.com/ep-66-brandon-tyler-webb dd59423c-37fa-4997-b3bc-b3ae001d0756 Sun, 04 Jan 2015 14:03:00 +0000 4435 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/66-brandon-tyler-webb-pt-1 Xmas Week Repost: Ep 1 With Scott Dooley Xmas Week Repost: Ep 1 With Scott Dooley

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]]> bonus 66 Osher Günsberg http://oshergunsberg.com/xmas-week-repost-ep-1-with-scott-dooley 43ec1cf1-187b-4540-8719-b3ae001d5e58 Sun, 28 Dec 2014 19:16:00 +0000 4442 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/xmas-week-repost-ep-1-with-scott-dooley 65: Bridie O'Donnell Part 2 65: Bridie O'Donnell Part 2

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]]> full 65 Osher Günsberg http://oshergunsberg.com/ep-65-bridie-o-donnell-pt2 f3fc0f44-fc7e-46bf-87e2-b3ae001d62f4 Sun, 21 Dec 2014 15:03:00 +0000 4738 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/65-bridie-odonnell-part-2 64: Bridie O'Donnell Part 1 64: Bridie O'Donnell Part 1

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]]> full 64 Osher Günsberg http://oshergunsberg.com/ep-64-bridie-o-donnell-pt-1 9baca748-b651-4190-8c1f-b3ae001d6401 Sun, 14 Dec 2014 15:03:00 +0000 3886 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/64-bridie-odonnell-part-1 63: Angela Damiani 63: Angela Damiani

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]]> full 63 Osher Günsberg http://oshergunsberg.com/ep-63-angela-damiani 380f966b-a6ad-4dcc-aeec-b3ae001d64dd Sun, 07 Dec 2014 15:04:00 +0000 4807 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/63-angela-damiani 62: Lisa & Krystle From Porteavie 62: Lisa & Krystle From Porteavie

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]]> full 62 Osher Günsberg http://oshergunsberg.com/ep-62-lisa-krystle-from-porteavie 9823fa31-8eea-4656-ab45-b3ae001d65b2 Sun, 30 Nov 2014 15:12:00 +0000 4295 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/62-lisa-krystle-from-porteavie 61: Ita Buttrose 61: Ita Buttrose

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]]> full 61 Osher Günsberg http://oshergunsberg.com/ep-61-ita-buttrose e0fd6a32-c6cc-494e-a264-b3ae001d6884 Sun, 23 Nov 2014 15:03:00 +0000 4840 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/61-ita-buttrose 60: Rens Ter Weijde 60: Rens Ter Weijde

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]]> full 60 Osher Günsberg http://oshergunsberg.com/ep-60-rens-ter-weijde 12c5e122-7d05-4d4b-bafa-b3ae001d68eb Sun, 16 Nov 2014 15:02:00 +0000 4303 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/60-rens-ter-weijde 59: Kane Skennar 59: Kane Skennar

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]]> full 59 Osher Günsberg http://oshergunsberg.com/ep-59-kane-skennar 66eb999e-c788-4d08-aedd-b3ae001d88d7 Sun, 09 Nov 2014 15:03:00 +0000 5363 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/59-kane-skennar 58: Vithika Yadav 58: Vithika Yadav

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]]> full 58 Osher Günsberg http://oshergunsberg.com/ep-58-vithika-yadav 3ae0e8ea-dda6-4372-b5f7-b3ae001d889b Sun, 02 Nov 2014 10:23:00 +0000 5111 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/58-vithika-yadav 57: Liu Yan 57: Liu Yan

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]]> full 57 Osher Günsberg http://oshergunsberg.com/ep-57-liu-yan 1706f25d-a1de-47a9-90a1-b3ae001d8b5d Sun, 26 Oct 2014 14:01:00 +0000 4821 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/57-liu-yan 56: Brendan Maclean 56: Brendan Maclean

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]]> full 56 Osher Günsberg http://oshergunsberg.com/ep-56-brendan-maclean 454ff432-bc8a-4cd9-ad08-b3ae001d9d9b Sun, 19 Oct 2014 14:06:00 +0000 2762 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/56-brendan-maclean 55: Dave Hughes 55: Dave Hughes

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]]> full 55 Osher Günsberg http://oshergunsberg.com/ep-55-dave-hughes 2ab71184-4e87-41c1-b730-b3ae001dc472 Sun, 12 Oct 2014 14:03:00 +0000 3994 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/55-dave-hughes 54: Amanda Keller 54: Amanda Keller

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]]> full 54 Osher Günsberg http://oshergunsberg.com/ep-54-amanda-keller 35078983-7efa-4412-8f34-b3ae001dcc6b Sat, 04 Oct 2014 14:05:00 +0000 4327 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/54-amanda-keller 53: Cleo Glyde 53: Cleo Glyde

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]]> full 53 Osher Günsberg http://oshergunsberg.com/ep-53-cleo-glyde 7e67cf4b-32a7-45af-8e88-b3ae001ddbc8 Sun, 28 Sep 2014 14:03:00 +0000 4618 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/53-cleo-glyde 52: 1st Birthday Listener Q&A Special. 52: 1st Birthday Listener Q&A Special.

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]]> full 52 Osher Günsberg http://oshergunsberg.com/ep-52-1st-birthday-listener-q-a-special 982421bb-6181-4645-9c6e-b3ae001df8d9 Sun, 21 Sep 2014 14:04:00 +0000 3151 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/52-1st-birthday-listener-q-a-special 51: Imogen Bailey 51: Imogen Bailey

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]]> full 51 Osher Günsberg http://oshergunsberg.com/ep-51-imogen-bailey 8d9c67b8-ff37-467f-85d5-b3ae001dfbb8 Sun, 14 Sep 2014 14:04:00 +0000 5481 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/51-imogen-bailey 50: Greg Chappell 50: Greg Chappell

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]]> full 50 Osher Günsberg http://oshergunsberg.com/ep-50-greg-chappell c51c59a6-2bcf-45ae-82d2-b3ae001dfd38 Sun, 07 Sep 2014 14:05:00 +0000 3751 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/50-greg-chappell 49: Merlijn Twaalfhoven 49: Merlijn Twaalfhoven

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]]> full 49 Osher Günsberg http://oshergunsberg.com/ep-49-merlijn-twaalfhoven 21b7df75-f0e3-4c84-b849-b3ae001e28ea Sun, 31 Aug 2014 14:15:00 +0000 5047 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/49-merlijn-twaalfhoven 48: Austen Tayshus 48: Austen Tayshus

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]]> full 48 Osher Günsberg http://oshergunsberg.com/ep-48-austen-tayshus 0d43b161-7bf4-47c5-b51d-b3ae001e2bb7 Mon, 25 Aug 2014 08:01:00 +0000 4279 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/48-austen-tayshus 47: Arianwen Parkes-Lockwood 47: Arianwen Parkes-Lockwood

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]]> full 47 Osher Günsberg http://oshergunsberg.com/ep-47-arianwen-parkes-lockwood 0d82da3a-89b5-413a-85b4-b3ae001e2f1c Sun, 17 Aug 2014 14:05:00 +0000 5166 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/47-arianwen-parkes-lockwood 46: Leanne Hall 46: Leanne Hall

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]]> full 46 Osher Günsberg http://oshergunsberg.com/ep-46-leanne-hall dd6296ca-b57a-4d70-ac05-b3ae001e34d0 Sun, 10 Aug 2014 14:05:00 +0000 4565 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/46-leanne-hall 45: Charlie Clausen 45: Charlie Clausen

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]]> full 45 Osher Günsberg d9a20a09d9de4438ad1180b9100adf0f b94f144a-d88d-4c99-a6d8-b3ae001e55e6 Sun, 03 Aug 2014 05:40:14 +0000 6103 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/45-charlie-clausen 44: Omar Musa 44: Omar Musa

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]]> full 44 Osher Günsberg c4b92d7c497dab326b5a021cc87a1cd1 264b7270-d9e7-45f9-ae11-b3ae001e59b4 Thu, 24 Jul 2014 12:43:36 +0000 3825 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/44-omar-musa 43: Easkey Britton 43: Easkey Britton

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]]> full 43 Osher Günsberg be724dadafa74840afa8bead60903879 df554ef2-33e1-448b-88bc-b3ae001e5ffa Sun, 20 Jul 2014 05:30:42 +0000 5514 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/43-easkey-britton 42: Dom Knight 42: Dom Knight

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]]> full 42 Osher Günsberg c3b31c23c1bb49594baef11e37942ae5 b1ba8d1a-87b7-4673-8b57-b3ae001e6617 Sun, 13 Jul 2014 12:02:32 +0000 5339 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/42-dom-knight 41: Josh Silberman 41: Josh Silberman

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]]> full 40 Osher Günsberg bcd26ce9a4fabdad265b1475453b27e8 eb93cee1-cb0b-42a8-b270-b3ae001e735e Sun, 06 Jul 2014 12:00:08 +0000 5386 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/41-josh-silberman 40: Dan Ilic 40: Dan Ilic

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]]> full 40 Osher Günsberg 21c91142a0643412d073b019514767a2 f1d03f3d-042b-47db-baee-b3ae001ed17a Sun, 29 Jun 2014 07:37:59 +0000 6020 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/40-dan-ilic 39: Rachael Finch 39: Rachael Finch

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]]> full 39 Osher Günsberg ae6a6b9ace1e3e36b0acac583139d5ea fb945f24-3439-452b-9603-b3ae001ed6f9 Sun, 22 Jun 2014 10:59:02 +0000 2603 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/39-rachael-finch 38: Julie Ruvolo 38: Julie Ruvolo

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]]> full 38 Osher Günsberg 269150822d21f94d432a2a957eb41b9b c3fbaa4d-e080-43e8-8c33-b3ae001ee0a2 Sun, 15 Jun 2014 06:24:35 +0000 4408 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/38-julie-ruvolo 37: BT 37: BT

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]]> full 37 Osher Günsberg 46098dc29d2bcb4efa41e30cf7dfca7b 6eecd469-01c1-44e6-a2bb-b3ae001eed06 Sun, 08 Jun 2014 13:25:42 +0000 3792 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/37-bt 36: Sean Glass 36: Sean Glass

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]]> full 36 Osher Günsberg ba32b70cbc3767dd6b53ff8a40cd17cc 78161051-e0e2-4080-81fa-b3ae001ef33b Sun, 01 Jun 2014 09:58:29 +0000 4150 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/36-sean-glass 35: Jo Lamble 35: Jo Lamble

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]]> full 35 Osher Günsberg 39c9d3094361888b29d061f74ffe7726 2eec486d-7d4f-48ce-a1c8-b3ae001efd49 Wed, 28 May 2014 23:51:45 +0000 4485 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/35-jo-lamble 34: Camilla Wright 34: Camilla Wright

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]]> full 34 Osher Günsberg adce2f38513e0fd5c1e48888fe46c57a 5aee5095-5383-4dba-9595-b3ae001f0c9f Wed, 28 May 2014 23:50:43 +0000 4906 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/34-camilla-wright 33: Grant Bowler 33: Grant Bowler

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]]> full 33 Osher Günsberg d848ae363031ece8a63271e9dbd5e590 72235dc4-fd77-4540-b266-b3ae001f3847 Wed, 28 May 2014 23:49:34 +0000 4901 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/33-grant-bowler 32: Cary And Ryland 32: Cary And Ryland

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]]> full 32 Osher Günsberg 5be2bd63956fd4c69c063116db48bff6 1741ec99-f137-4b17-9f41-b3ae001f37ea Wed, 28 May 2014 23:48:27 +0000 5227 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/32-cary-and-ryland 31: Rai Thistlethwaite 31: Rai Thistlethwaite

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]]> full 31 Osher Günsberg b9d0be6096c8260acad4e49c1c1ba58e 5890abe9-9abd-488f-89bf-b3ae001f3b02 Wed, 28 May 2014 23:46:02 +0000 4984 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/31-rai-thistlethwaite 30: Mia Freedman 30: Mia Freedman

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]]> full 30 Osher Günsberg 3d61d4e2476eecc3dcdfb6f6b079378d 3a972b14-7816-4c85-99bf-b3ae001f3c4b Wed, 28 May 2014 23:44:05 +0000 5506 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/30-mia-freedman 29: Wil Anderson 29: Wil Anderson

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]]> full 29 Osher Günsberg 0c42535cbac090ce6176b854a4c80414 ed09c2e0-3a76-495b-a75e-b3ae001f3ca7 Wed, 28 May 2014 23:42:02 +0000 5705 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/29-wil-anderson 28: Darren Hayes 28: Darren Hayes

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]]> full 28 Osher Günsberg 9200ed2c1c46a5808e940bba31b0cacf b16d998b-c7fe-468a-8bef-b3ae001f55e8 Tue, 27 May 2014 23:24:06 +0000 5983 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/28-darren-hayes 27: Nicky Whelan 27: Nicky Whelan

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]]> full 27 Osher Günsberg 075f9b02125f3af27592ec0c9afb1651 2b4adef5-3549-4366-a4f2-b3ae001f8668 Tue, 27 May 2014 23:01:08 +0000 6111 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/27-nicky-whelan 26: Ruben Meerman 26: Ruben Meerman

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]]> full 26 Osher Günsberg f188e80840ff56b5b73a22d36db7f882 40bbe3f7-1be4-48a4-9667-b3ae001f87c9 Tue, 27 May 2014 22:33:11 +0000 4305 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/26-ruben-meerman 25: Charlie Pickering 25: Charlie Pickering

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]]> full 25 Osher Günsberg 81c8d58d080218732e526ae3649a5300 21652de2-f4d5-4d8c-9f84-b3ae001f8cbc Tue, 27 May 2014 01:27:46 +0000 6910 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/25-charlie-pickering 24: Jess Tovey 24: Jess Tovey

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]]> full 24 Osher Günsberg 84975821a8c21e4648d3fde1f5a1145a 0773cca9-c068-412b-a297-b3ae001f907f Sun, 09 Mar 2014 15:00:00 +0000 4698 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/24-jess-tovey 23: Light Watkins 23: Light Watkins

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]]> full 23 Osher Günsberg c812c5c4de9be7a2841a76517f127187 836c5d8a-65cf-49d4-a2d1-b3ae001fa3b9 Sun, 02 Mar 2014 15:00:00 +0000 4317 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/23-light-watkins 22: Anna Lunoe 22: Anna Lunoe

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]]> full 22 Osher Günsberg 1ffb132642e1c506df591afd6aea5e8c d7955bed-d224-41c8-8021-b3ae001fbdd2 Sun, 23 Feb 2014 15:00:00 +0000 4432 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/22-anna-lunoe 21: Quentin Kenihan 21: Quentin Kenihan

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]]> full 21 Osher Günsberg dcdb59c78cee15f85656030079aee7f2 71b0ae7d-5a51-4fa3-89eb-b3ae001fd9b1 Sun, 16 Feb 2014 15:00:00 +0000 4809 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/21-quentin-kenihan 20: Courtney Act/Shane Jenek 20: Courtney Act/Shane Jenek

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]]> full 20 Osher Günsberg b82b41a00674d3cd0b41db2cc8e4eb53 646e6dc2-f76a-4c18-84dc-b3ae001fe55a Sun, 09 Feb 2014 15:00:00 +0000 4854 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/20-courtney-act-shane-jenek 19: Meshel Laurie 19: Meshel Laurie

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]]> full 19 Osher Günsberg 821f8e7334ac374efdd1f6c7da2aec85 cf76e52c-721c-4d48-9b03-b3ae001fe9dc Sun, 02 Feb 2014 14:00:00 +0000 4622 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/19-meshel-laurie 18: Dr.Karl 18: Dr.Karl

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]]> full 18 Osher Günsberg d859ede419ac3c2411fb3403eafb7e1e 70c7cc2a-1f6f-480a-9092-b3ae001fedc7 Sat, 25 Jan 2014 19:00:00 +0000 3152 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/18-dr-karl 17: Matt Kunitz 17: Matt Kunitz

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]]> full 17 Osher Günsberg b2aba112a1a6879f371ecd0761bdf473 0472e1fb-034b-449c-8678-b3ae001ff656 Sat, 18 Jan 2014 19:00:00 +0000 4937 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/17-matt-kunitz 16: Zoë Bell 16: Zoë Bell Zoë Bell

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]]> full 16 Osher Günsberg a423c6df427bf351c8a5aac58417eaaa 41928851-94e5-4fdf-bac5-b3ae001ffa43 Sat, 11 Jan 2014 20:00:00 +0000 4738 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/16-zo-bell 15: Ben Richardson 15: Ben Richardson Ben Richardson

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]]> full 15 Osher Günsberg 9d01540ee9aff9be2fb88006d5f6bab9 ad6928a8-146e-45ea-a21c-b3ae001fff1e Sun, 05 Jan 2014 20:21:00 +0000 5778 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/15-ben-richardson 14: DJ Goodwill 14: DJ Goodwill DJ Goodwill

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]]> full 14 Osher Günsberg 29f9fa0586b47f4c0e58441ec68d4f8d 245953a6-bee6-43c0-82e1-b3ae00201d4a Sun, 22 Dec 2013 14:00:00 +0000 4209 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/14-dj-goodwill 13: Danny Clayton 13: Danny Clayton Danny Clayton

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]]> full 13 Osher Günsberg b68a03fa51a168ad75e86767757f8750 7bb153ac-5c63-4fbd-b8f7-b3ae00202a93 Sun, 15 Dec 2013 14:00:00 +0000 5024 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/13-danny-clayton 12: Jet Wilkinson 12: Jet Wilkinson Jet Wilkinson

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]]> full 12 Osher Günsberg 340425707629c87aafcd578dc6fecc9e 74aaea79-8430-4e06-a4e2-b3ae00202f39 Sun, 08 Dec 2013 14:00:00 +0000 4500 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/12-jet-wilkinson 11: Sean Carasso 11: Sean Carasso Sean Carasso From Falling Whistles

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]]> full 11 Osher Günsberg 294e6a7cb216b973be407f72c41e7880 1f20f670-b846-4f5c-ba03-b3ae002030f1 Sun, 01 Dec 2013 14:00:00 +0000 4511 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/11-sean-carasso 10: Uge 10: Uge Uge From Aquabumps.com

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]]> full 10 Osher Günsberg d82f5847ac6a56e70e4e335b256bf03c ae965108-05ae-499b-b174-b3ae00206b00 Sun, 24 Nov 2013 14:00:00 +0000 4382 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/10-uge 9: Matt Frazier 9: Matt Frazier Matt Frazier

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]]> full 9 Osher Günsberg e768eb0ab64d07d8b6e38b8151606320 4b2c3bf0-1de1-44b9-822f-b3ae00206e53 Sun, 17 Nov 2013 14:00:00 +0000 4638 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/9-matt-frazier 8: Annalise Braakensiek 8: Annalise Braakensiek Annalise Braakensiek

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]]> full 8 Osher Günsberg cec57c2c7176d4a39cb43e5a7cd715ed 52c2c063-79b2-42cb-b16d-b3ae00208889 Sun, 10 Nov 2013 14:00:00 +0000 4565 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/8-annalise-braakensiek 7: Yumi Stynes 7: Yumi Stynes Yumi Stynes

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]]> full 7 Osher Günsberg 53d55cc3ba3bcb3adc6861e7465a54d8 8222dbc8-8612-4031-9e9d-b3ae00209dd8 Sun, 03 Nov 2013 22:00:00 +0000 4772 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/7-yumi-stynes 6: Adam Garone 6: Adam Garone Adam Garone, Movember Co-founder 

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]]> full 6 Osher Günsberg 88f88fc8629f69b8713f551f1fbd2ffe e3ec0744-0707-48a4-9c1d-b3ae0020af97 Sun, 27 Oct 2013 14:00:00 +0000 3538 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/6-adam-garone 5: Natarsha Belling 5: Natarsha Belling Legendary newsreader and journalist Natarsha Belling

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]]> full 5 Osher Günsberg e6d67d0e5cab2da9e4113022362c68cb 7d924fbb-05bf-4f91-9ce6-b3ae0020ba2e Sun, 20 Oct 2013 14:00:00 +0000 4817 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/5-natarsha-belling 4: Luke Heggie 4: Luke Heggie Luke Heggie

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]]> full 4 Osher Günsberg d36f110a8b311c0e3d9ab4db24d18d7b 42105cf9-d380-4b38-a8c9-b3ae0020bc6d Sun, 13 Oct 2013 14:00:00 +0000 3761 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/4-luke-heggie 3: Brendan "Jonesy" Jones 3: Brendan "Jonesy" Jones Radio legend Brendan "Jonesy" Jones

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]]> full 3 Osher Günsberg 396180d5055c12f6e397f5e6bec9d297 69d9aaa4-4398-432b-bc6c-b3ae0020d2e0 Sun, 06 Oct 2013 14:00:00 +0000 4539 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/3-brendan-jonesy-jones 2: Reidy 2: Reidy LINKS

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]]> full 2 Osher Günsberg tag:soundcloud,2010:tracks/200581693 075e668a-4ce4-4ce0-8b80-b3ae0020dc24 Sun, 29 Sep 2013 14:05:00 +0000 4126 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/2-reidy 1: Scott Dooley 1: Scott Dooley Comedian and radio host Scott Dooley.

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]]> full 1 Osher Günsberg tag:soundcloud,2010:tracks/200580164 22fd8e7a-7111-475e-ade0-b3ae0020dd5f Sun, 22 Sep 2013 14:05:00 +0000 4319 https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/1-scott-dooley