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<p>This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice&mdash;just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.</p>
<p>Because work is hard enough without having to figure it all out yourself.</p>]]></description>
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    <itunes:summary>BIZ is a podcast about work and how to make it work for you.

This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice—just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.

Because work is hard enough without having to figure it all out yourself.</itunes:summary>
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    <copyright>2026 Mamamia Podcasts</copyright>
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      <title>Why Do We Procrastinate? Here Are Some Tips To Focus</title>
      <itunes:title>Why Do We Procrastinate? Here Are Some Tips To Focus</itunes:title>
      <description><![CDATA[<p>Ever caught yourself doing 10 other things around the office instead of locking in and focusing on the one task or goal you really need to complete?&nbsp;</p> <p>In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante talk all about that relatable thing of procrastination. Anastasia breaks down what's really going on in the brain when we put things off and why it happens in the first place.</p> <p data-start="546" data-end="564">You&rsquo;ll also learn:</p> <ul data-start="566" data-end="928"> <li data-start="566" data-end="633"> <p data-start="568" data-end="633">The difference between productive and perfectionist procrastination</p> </li> <li data-start="566" data-end="633">How to adapt your environment to become more productive</li> <li data-start="566" data-end="633">How to start building more momentum</li> <li data-start="566" data-end="633">Why it's important to be kind to your inner critic when setting important goals</li> </ul> <p>Watch the podcast on YouTube&nbsp;<a href="https://www.youtube.com/@ButAreYouHappyPodcast/featured">here</a>.&nbsp;&nbsp;</p> <p data-start="354" data-end="559">If you or someone you know needs support, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14 or <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.&nbsp;</p> <p>Want to get in touch with us? DM <a href="https://www.instagram.com/butareyouhappypod/">@butareyouhappypod</a> on Instagram or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice memo</a>. Our hosts are ready to hear your dilemmas&mdash;think of it as free therapy!</p> <p><strong>CREDITS:</strong></p> <p>Hosts: <a href="https://www.instagram.com/ashanidante/">Ashani Dante</a> &amp; <a href="https://www.instagram.com/anastasia.hronis/?hl=en">Dr Anastasia Hronis</a></p> <p>Senior Producer: Tahli Blackman</p> <p><a href="https://www.instagram.com/zotheysay/?hl=en"></a>Executive Producer: Naima Brown<a href="https://www.flexmami.com/"></a></p> <p>Audio Producer: Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever caught yourself doing 10 other things around the office instead of locking in and focusing on the one task or goal you really need to complete?&nbsp;</p> <p>In this episode of But Are You Happy, clinical psychologist Dr Anastasia Hronis and co-host Ashani Dante talk all about that relatable thing of procrastination. Anastasia breaks down what's really going on in the brain when we put things off and why it happens in the first place.</p> <p data-start="546" data-end="564">You&rsquo;ll also learn:</p> <ul data-start="566" data-end="928"> <li data-start="566" data-end="633"> <p data-start="568" data-end="633">The difference between productive and perfectionist procrastination</p> </li> <li data-start="566" data-end="633">How to adapt your environment to become more productive</li> <li data-start="566" data-end="633">How to start building more momentum</li> <li data-start="566" data-end="633">Why it's important to be kind to your inner critic when setting important goals</li> </ul> <p>Watch the podcast on YouTube&nbsp;<a href="https://www.youtube.com/@ButAreYouHappyPodcast/featured">here</a>.&nbsp;&nbsp;</p> <p data-start="354" data-end="559">If you or someone you know needs support, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14 or <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.&nbsp;</p> <p>Want to get in touch with us? DM <a href="https://www.instagram.com/butareyouhappypod/">@butareyouhappypod</a> on Instagram or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice memo</a>. Our hosts are ready to hear your dilemmas&mdash;think of it as free therapy!</p> <p><strong>CREDITS:</strong></p> <p>Hosts: <a href="https://www.instagram.com/ashanidante/">Ashani Dante</a> &amp; <a href="https://www.instagram.com/anastasia.hronis/?hl=en">Dr Anastasia Hronis</a></p> <p>Senior Producer: Tahli Blackman</p> <p><a href="https://www.instagram.com/zotheysay/?hl=en"></a>Executive Producer: Naima Brown<a href="https://www.flexmami.com/"></a></p> <p>Audio Producer: Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 13 Apr 2026 19:30:00 +0000</pubDate>
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      <title>Trust Us. People Pleasing IS Burning You Out.</title>
      <itunes:title>Trust Us. People Pleasing IS Burning You Out.</itunes:title>
      <description><![CDATA[<p data-start="79" data-end="251">Have you ever said <em data-start="98" data-end="103">yes</em> to your boss when you really wanted to say <em data-start="147" data-end="151">no</em>? Or agreed with a colleague even though your gut was telling you they were wrong?</p> <p data-start="79" data-end="251">In this episode of&nbsp;<em data-start="272" data-end="291">But Are You Happy</em>, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing&mdash;why we do it, why we feel guilty when we don&rsquo;t, and how it shows up in the workplace.</p> <p data-start="79" data-end="251">You'll also learn:&nbsp;</p> <ul> <li data-start="79" data-end="251">The hidden costs of saying yes too often</li> <li data-start="79" data-end="251">How being overly agreeable can lead to burnout</li> <li data-start="79" data-end="251">Practical tools for assertive communication at work</li> <li data-start="79" data-end="251">How to set healthy, professional boundaries with colleagues</li> </ul> <p data-start="354" data-end="559">If you or someone you know needs support, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14 or <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.&nbsp;</p> <p>Want to get in touch with us? DM <a href="https://www.instagram.com/butareyouhappypod/">@butareyouhappypod</a> on Instagram or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice memo</a>. Our hosts are ready to hear your dilemmas&mdash;think of it as free therapy!</p> <p><strong>CREDITS:</strong></p> <p>Hosts: <a href="https://www.instagram.com/ashanidante/">Ashani Dante</a> &amp; <a href="https://www.instagram.com/anastasia.hronis/?hl=en">Dr Anastasia Hronis</a></p> <p><a href="https://www.instagram.com/zotheysay/?hl=en"></a>Executive Producer: Naima Brown</p> <p><a href="https://www.flexmami.com/"></a>Senior Producer: Tahli Blackman</p> <p>Audio Producer: Jacob Round</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="79" data-end="251">Have you ever said <em data-start="98" data-end="103">yes</em> to your boss when you really wanted to say <em data-start="147" data-end="151">no</em>? Or agreed with a colleague even though your gut was telling you they were wrong?</p> <p data-start="79" data-end="251">In this episode of&nbsp;<em data-start="272" data-end="291">But Are You Happy</em>, clinical psychologist Dr. Anastasia Hronis unpacks the psychology of people pleasing&mdash;why we do it, why we feel guilty when we don&rsquo;t, and how it shows up in the workplace.</p> <p data-start="79" data-end="251">You'll also learn:&nbsp;</p> <ul> <li data-start="79" data-end="251">The hidden costs of saying yes too often</li> <li data-start="79" data-end="251">How being overly agreeable can lead to burnout</li> <li data-start="79" data-end="251">Practical tools for assertive communication at work</li> <li data-start="79" data-end="251">How to set healthy, professional boundaries with colleagues</li> </ul> <p data-start="354" data-end="559">If you or someone you know needs support, contact <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14 or <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.&nbsp;</p> <p>Want to get in touch with us? DM <a href="https://www.instagram.com/butareyouhappypod/">@butareyouhappypod</a> on Instagram or <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice memo</a>. Our hosts are ready to hear your dilemmas&mdash;think of it as free therapy!</p> <p><strong>CREDITS:</strong></p> <p>Hosts: <a href="https://www.instagram.com/ashanidante/">Ashani Dante</a> &amp; <a href="https://www.instagram.com/anastasia.hronis/?hl=en">Dr Anastasia Hronis</a></p> <p><a href="https://www.instagram.com/zotheysay/?hl=en"></a>Executive Producer: Naima Brown</p> <p><a href="https://www.flexmami.com/"></a>Senior Producer: Tahli Blackman</p> <p>Audio Producer: Jacob Round</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <title>Pivot Club: From Studying Power To Holding It - Why Anne Aly Chose A Career Bigger Than Herself</title>
      <itunes:title>Pivot Club: From Studying Power To Holding It - Why Anne Aly Chose A Career Bigger Than Herself</itunes:title>
      <description><![CDATA[<p>Sometimes, a pivot isn&rsquo;t triggered by a failure.<br>Sometimes, it happens because you keep looking for a way to make the world a little bit fairer.</p> <p>Anne Aly was born in Alexandria, Egypt, and moved to Australia when she was just two years old. Her parents worked hard in factory jobs to give their family a foothold here - and those early experiences of displacement, resilience and possibility stayed with her.</p> <p>By her late twenties, Anne was a <em>single working mother</em> raising two young boys in Perth on the minimum wage. She knew what it meant to juggle life&rsquo;s demands with no safety net - and she used that as fuel to keep pushing forward.<a href="https://www.annealy.com/about/about-anne/?utm_source=chatgpt.com">&nbsp;</a></p> <p>She went back to study - and <em>then studied some more</em>, earning a Master&rsquo;s and a PhD focused on countering violent extremism. From there, Anne became a globally recognised expert in her field - advising the United Nations, publishing hundreds of academic works, and even being the only Australian invited to speak at President Obama&rsquo;s White House summit on countering violent extremism.<a href="https://www.wef.org.in/dr-anne-aly/?utm_source=chatgpt.com">&nbsp;</a></p> <p>But academia was never where her story stopped.</p> <p>In 2016, Anne took another monumental pivot - into politics. She was elected as the Federal Member for Cowan, becoming the first Muslim woman in the Australian Parliament, and then a minister in federal government, shaping policy on multicultural affairs, small business and international development.<a href="https://ministers.dfat.gov.au/minister/anne-aly?utm_source=chatgpt.com">&nbsp;</a></p> <p>Along the way, she has championed issues close to her heart - from community safety to meaningful support for domestic and family violence survivors, turning her own life experience into public purpose.</p> <p>In this episode, Anne talks about how she navigated seismic life shifts with grit, compassion, and that same drive to make space for voices too often overlooked - and how she keeps pivoting even when the stakes are high.</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Anne Aly&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sometimes, a pivot isn&rsquo;t triggered by a failure.<br>Sometimes, it happens because you keep looking for a way to make the world a little bit fairer.</p> <p>Anne Aly was born in Alexandria, Egypt, and moved to Australia when she was just two years old. Her parents worked hard in factory jobs to give their family a foothold here - and those early experiences of displacement, resilience and possibility stayed with her.</p> <p>By her late twenties, Anne was a <em>single working mother</em> raising two young boys in Perth on the minimum wage. She knew what it meant to juggle life&rsquo;s demands with no safety net - and she used that as fuel to keep pushing forward.<a href="https://www.annealy.com/about/about-anne/?utm_source=chatgpt.com">&nbsp;</a></p> <p>She went back to study - and <em>then studied some more</em>, earning a Master&rsquo;s and a PhD focused on countering violent extremism. From there, Anne became a globally recognised expert in her field - advising the United Nations, publishing hundreds of academic works, and even being the only Australian invited to speak at President Obama&rsquo;s White House summit on countering violent extremism.<a href="https://www.wef.org.in/dr-anne-aly/?utm_source=chatgpt.com">&nbsp;</a></p> <p>But academia was never where her story stopped.</p> <p>In 2016, Anne took another monumental pivot - into politics. She was elected as the Federal Member for Cowan, becoming the first Muslim woman in the Australian Parliament, and then a minister in federal government, shaping policy on multicultural affairs, small business and international development.<a href="https://ministers.dfat.gov.au/minister/anne-aly?utm_source=chatgpt.com">&nbsp;</a></p> <p>Along the way, she has championed issues close to her heart - from community safety to meaningful support for domestic and family violence survivors, turning her own life experience into public purpose.</p> <p>In this episode, Anne talks about how she navigated seismic life shifts with grit, compassion, and that same drive to make space for voices too often overlooked - and how she keeps pivoting even when the stakes are high.</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Anne Aly&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 09 Feb 2026 19:00:00 +0000</pubDate>
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      <title>Pivot Club: From Photography To Property - How A 'Temporary' Sea Change Cemented A New Path For Jo Yates</title>
      <itunes:title>Pivot Club: From Photography To Property - How A 'Temporary' Sea Change Cemented A New Path For Jo Yates</itunes:title>
      <description><![CDATA[<p>Sometimes, a pivot isn't triggered by a failure. Sometimes, it happens when you&rsquo;re winning.</p> <p>You can have the perfect life on paper - the apartment by the beach, the successful business, the long-term relationship - and still feel a quiet, persistent exhaustion. It&rsquo;s that slow build of burnout that whispers: <em>you are running 100 k&rsquo;s an hour in the wrong direction.</em></p> <p>But what happens when you finally brave that change, only to face a hurdle you never saw coming?</p> <p>Jo Yates began her career studying analogue photography in the UK, right on the edge of the digital revolution. As the industry shifted beneath her feet, she was forced to re-educate herself - pivoting from photography into video production, then into large-scale event and marketing production here in Australia.&nbsp;</p> <p>But alongside her creative career, Jo had a quiet safety-net hustle: flipping properties. What started as a way to create financial security slowly grew into something much bigger - until it became impossible to ignore.</p> <p>Then life intervened.</p> <p>After moving to Noosa, Jo was faced with the covid lockdown AND a diagnosis that forced her to stop, reassess, and reinvent her life yet again. It became the ultimate pivot - one that reframed her relationship with work, success, and what really mattered.</p> <p>Today, Jo runs <em>Bricks and More</em>, a property renovation and buyer&rsquo;s advocacy business with a difference - combining her creative thinking with commercial strategy to build homes that are genuinely meaningful to the people who live in them.</p> <p>In this episode, we talk about adaptability, resilience, rebuilding after crisis, and why you don&rsquo;t need a dramatic leap to change your life - just a clear vision and the courage to take the next small step</p> <p data-path-to-node="8"><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jo Yates</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sometimes, a pivot isn't triggered by a failure. Sometimes, it happens when you&rsquo;re winning.</p> <p>You can have the perfect life on paper - the apartment by the beach, the successful business, the long-term relationship - and still feel a quiet, persistent exhaustion. It&rsquo;s that slow build of burnout that whispers: <em>you are running 100 k&rsquo;s an hour in the wrong direction.</em></p> <p>But what happens when you finally brave that change, only to face a hurdle you never saw coming?</p> <p>Jo Yates began her career studying analogue photography in the UK, right on the edge of the digital revolution. As the industry shifted beneath her feet, she was forced to re-educate herself - pivoting from photography into video production, then into large-scale event and marketing production here in Australia.&nbsp;</p> <p>But alongside her creative career, Jo had a quiet safety-net hustle: flipping properties. What started as a way to create financial security slowly grew into something much bigger - until it became impossible to ignore.</p> <p>Then life intervened.</p> <p>After moving to Noosa, Jo was faced with the covid lockdown AND a diagnosis that forced her to stop, reassess, and reinvent her life yet again. It became the ultimate pivot - one that reframed her relationship with work, success, and what really mattered.</p> <p>Today, Jo runs <em>Bricks and More</em>, a property renovation and buyer&rsquo;s advocacy business with a difference - combining her creative thinking with commercial strategy to build homes that are genuinely meaningful to the people who live in them.</p> <p>In this episode, we talk about adaptability, resilience, rebuilding after crisis, and why you don&rsquo;t need a dramatic leap to change your life - just a clear vision and the courage to take the next small step</p> <p data-path-to-node="8"><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jo Yates</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 04 Feb 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2214</itunes:duration>
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      <title>Pivot Club: Turning A Redundancy Into A Pilates Empire With Tori Clapham</title>
      <itunes:title>Pivot Club: Turning A Redundancy Into A Pilates Empire With Tori Clapham</itunes:title>
      <description><![CDATA[<p data-path-to-node="3">What happens when the "dream job" you hustled so hard to get...suddenly disappears? You're trapped in the story of who you think you should be, convinced you only fit into one box. When life tears up the script, that loss of identity can be paralysing. But what if that ending is actually the best thing that ever happened to you? What if the thing you&rsquo;re doing as a "side hobby" is actually an empire waiting to be built?</p> <p data-path-to-node="4">Tori Clapham is the powerhouse founder behind the boutique fitness brand,&nbsp;<em>Peaches Pilates</em>. Today, she oversees an empire with ten studios, an app used in 54 countries, and over $4 million in annual revenue. But the path there wasn't a straight line. Tori began as a performing arts student, moving from Far North Queensland to NYC and eventually landing a coveted creative role at MTV.</p> <p data-path-to-node="5">Everything changed when she was made redundant. Left with a $10,000 cheque and a major life decision, Tori looked back at the casual Pilates sessions she ran for colleagues during lunch breaks and realized her "hobby" was actually her calling. She took a massive gamble, using her redundancy pay and travel savings to sign a lease on a tiny "shoebox" studio in Bondi.</p> <p data-path-to-node="6">In this empowering episode of<strong>&nbsp;</strong>Pivot Club, Sarah and Tori cover the grit of DIY renovations, the risks involved when her husband quit his corporate job to join the team, and how their lo-fi workout videos accidentally prepared them for a global pandemic. They also dig into the "mini-pivot" of motherhood and how to build a business that serves your life, rather than the other way around.</p> <p data-path-to-node="7">Get ready to learn why your biggest setbacks are often the things that propel you the most.</p> <p data-path-to-node="8"><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/toriclapham/">Tori Clapham</a>&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-path-to-node="3">What happens when the "dream job" you hustled so hard to get...suddenly disappears? You're trapped in the story of who you think you should be, convinced you only fit into one box. When life tears up the script, that loss of identity can be paralysing. But what if that ending is actually the best thing that ever happened to you? What if the thing you&rsquo;re doing as a "side hobby" is actually an empire waiting to be built?</p> <p data-path-to-node="4">Tori Clapham is the powerhouse founder behind the boutique fitness brand,&nbsp;<em>Peaches Pilates</em>. Today, she oversees an empire with ten studios, an app used in 54 countries, and over $4 million in annual revenue. But the path there wasn't a straight line. Tori began as a performing arts student, moving from Far North Queensland to NYC and eventually landing a coveted creative role at MTV.</p> <p data-path-to-node="5">Everything changed when she was made redundant. Left with a $10,000 cheque and a major life decision, Tori looked back at the casual Pilates sessions she ran for colleagues during lunch breaks and realized her "hobby" was actually her calling. She took a massive gamble, using her redundancy pay and travel savings to sign a lease on a tiny "shoebox" studio in Bondi.</p> <p data-path-to-node="6">In this empowering episode of<strong>&nbsp;</strong>Pivot Club, Sarah and Tori cover the grit of DIY renovations, the risks involved when her husband quit his corporate job to join the team, and how their lo-fi workout videos accidentally prepared them for a global pandemic. They also dig into the "mini-pivot" of motherhood and how to build a business that serves your life, rather than the other way around.</p> <p data-path-to-node="7">Get ready to learn why your biggest setbacks are often the things that propel you the most.</p> <p data-path-to-node="8"><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/toriclapham/">Tori Clapham</a>&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 02 Feb 2026 19:00:00 +0000</pubDate>
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      <title>Pivot Club: Canadian Slopes To Regional NSW - Why Georgia Louise Uprooted Three Kids To Go Back To Uni</title>
      <itunes:title>Pivot Club: Canadian Slopes To Regional NSW - Why Georgia Louise Uprooted Three Kids To Go Back To Uni</itunes:title>
      <description><![CDATA[<p data-path-to-node="3">What happens when a six-month holiday turns into a 14-year life chapter? You pack a bag for a gap year in the snow and accidentally stumble into a whole new world - a career, a husband, a mortgage, and three children. On paper, it&rsquo;s the fairytale expat dream.</p> <p data-path-to-node="4">But eventually, the adventure stops feeling like freedom and starts feeling like distance.</p> <p data-path-to-node="5">Georgia Louise was living that dream as a ski patroller in Canada. However, when the global pandemic hit, her perception of being "a flight away" changed to feeling "a world away". That was the moment of the pivot: The realisation that to move forward, she had to go back to where she started - but as a completely different person.</p> <p data-path-to-node="6">In this episode of Pivot Club, Sarah Davidson talks to Georgia about the decision to pack up over a decade of life into seven suitcases to chase a dream she&rsquo;d been ignoring for years: To become a nurse. Georgia opens up about the "messy middle" of relocating a family of five to regional New South Wales with no credit rating, no local employment history and nothing but a heartfelt letter to convince a landlord to take a chance on them.</p> <p data-path-to-node="7">We unpack the reality of dismantling a comfortable life to start from scratch, the humility of sitting in a university lecture hall with 18-year-olds as a mature-age student and how Georgia uses her thriving social media platform to fund her studies. Join us for a conversation about the logistics of moving a family across the globe when the pull of home becomes too loud to ignore.</p> <p data-path-to-node="8">Get ready to be inspired by a woman who is proving that it is never too late to go back to school.</p> <p data-path-to-node="8"><strong><br>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/timabbott/">Tim Abbott</a></p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-path-to-node="3">What happens when a six-month holiday turns into a 14-year life chapter? You pack a bag for a gap year in the snow and accidentally stumble into a whole new world - a career, a husband, a mortgage, and three children. On paper, it&rsquo;s the fairytale expat dream.</p> <p data-path-to-node="4">But eventually, the adventure stops feeling like freedom and starts feeling like distance.</p> <p data-path-to-node="5">Georgia Louise was living that dream as a ski patroller in Canada. However, when the global pandemic hit, her perception of being "a flight away" changed to feeling "a world away". That was the moment of the pivot: The realisation that to move forward, she had to go back to where she started - but as a completely different person.</p> <p data-path-to-node="6">In this episode of Pivot Club, Sarah Davidson talks to Georgia about the decision to pack up over a decade of life into seven suitcases to chase a dream she&rsquo;d been ignoring for years: To become a nurse. Georgia opens up about the "messy middle" of relocating a family of five to regional New South Wales with no credit rating, no local employment history and nothing but a heartfelt letter to convince a landlord to take a chance on them.</p> <p data-path-to-node="7">We unpack the reality of dismantling a comfortable life to start from scratch, the humility of sitting in a university lecture hall with 18-year-olds as a mature-age student and how Georgia uses her thriving social media platform to fund her studies. Join us for a conversation about the logistics of moving a family across the globe when the pull of home becomes too loud to ignore.</p> <p data-path-to-node="8">Get ready to be inspired by a woman who is proving that it is never too late to go back to school.</p> <p data-path-to-node="8"><strong><br>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/timabbott/">Tim Abbott</a></p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 28 Jan 2026 19:00:00 +0000</pubDate>
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      <title>Pivot Club: Trading A Laptop For A Tractor - Tim Abbott’s Escape From The Cost Of Living Crisis</title>
      <itunes:title>Pivot Club: Trading A Laptop For A Tractor - Tim Abbott’s Escape From The Cost Of Living Crisis</itunes:title>
      <description><![CDATA[<p>What happens when you need a gap year from real life? When you&rsquo;ve worked hard, climbed the corporate ladder and saved every penny to buy your first apartment in the big city, only to find yourself in a trap?</p> <p>Tim Abbott was living the quintessential city life. By 28, he had cracked the Sydney property market, secured a stable corporate career, and built a thriving side hustle making memes for over 100,000 Instagram followers. But behind the scenes, a shocking $11,500 quarterly strata bill and the crushing weight of the cost-of-living crisis brought him to breaking point.</p> <p>Tim realised he was "cosplaying adulthood" in a life he couldn't afford and didn't enjoy. So, he engineered what he calls a "Financial Gap Year."</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Tim about his decision to trade his laptop for a tractor. Tim explains how he quit his job in digital marketing, rented out his apartment, and moved to a rural farm in Queensland to work on a timber plantation. Now, living in a caravan and cutting his expenses by 90%, he is on a mission to regain his financial freedom with a massive goal in mind: To save $100,000 in just 12 months.</p> <p>We unpack the "ego death" of leaving a "cool" city identity for high-vis and manual labour, the unexpected joy found in a simple existence, and how to tell the difference between what society wants for you and what you actually want for yourself.</p> <p>Join us for an honest and hilarious conversation about taking back control of your own timeline.</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/timabbott/">Tim Abbott</a></p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What happens when you need a gap year from real life? When you&rsquo;ve worked hard, climbed the corporate ladder and saved every penny to buy your first apartment in the big city, only to find yourself in a trap?</p> <p>Tim Abbott was living the quintessential city life. By 28, he had cracked the Sydney property market, secured a stable corporate career, and built a thriving side hustle making memes for over 100,000 Instagram followers. But behind the scenes, a shocking $11,500 quarterly strata bill and the crushing weight of the cost-of-living crisis brought him to breaking point.</p> <p>Tim realised he was "cosplaying adulthood" in a life he couldn't afford and didn't enjoy. So, he engineered what he calls a "Financial Gap Year."</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Tim about his decision to trade his laptop for a tractor. Tim explains how he quit his job in digital marketing, rented out his apartment, and moved to a rural farm in Queensland to work on a timber plantation. Now, living in a caravan and cutting his expenses by 90%, he is on a mission to regain his financial freedom with a massive goal in mind: To save $100,000 in just 12 months.</p> <p>We unpack the "ego death" of leaving a "cool" city identity for high-vis and manual labour, the unexpected joy found in a simple existence, and how to tell the difference between what society wants for you and what you actually want for yourself.</p> <p>Join us for an honest and hilarious conversation about taking back control of your own timeline.</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: <a href="https://www.instagram.com/timabbott/">Tim Abbott</a></p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion&nbsp;</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 26 Jan 2026 19:00:00 +0000</pubDate>
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      <title>Pivot Club: From M&amp;A Law To 'Sushi Counter' - Why Alex Marks Risked Her Life Savings</title>
      <itunes:title>Pivot Club: From M&amp;A Law To 'Sushi Counter' - Why Alex Marks Risked Her Life Savings</itunes:title>
      <description><![CDATA[<p>What happens when you have the &lsquo;perfect&rsquo; corporate job at a top-tier firm with a clear path to partnership, but deep down, you feel a pull towards something else? For <strong>Alex Marks</strong>, the founder of New York&rsquo;s cult-favourite &lsquo;Sushi Counter&rsquo;, that pull wasn&rsquo;t just a distraction - it was the catalyst for trading a high-flying legal career for a world of total uncertainty.</p> <p>Before she was serving thousands of rolls a day, Alex was a successful M&amp;A lawyer at the top-tier firm Herbert Smith Freehills. She loved the late nights, the adrenaline, and the "in the trenches" camaraderie. But a dream transfer to New York became the catalyst for her pivot when she faced an immediate culture clash. Realising the US corporate world was an "individual sport" she didn't want to play, Alex was faced with a choice: Stay in a job that wasn't a fit, or risk it all.</p> <p>She chose risk. Pouring her entire $100,000 USD life savings into an idea, she quit her job and, a week later, signed a lease for a tiny shop to sell the Australian-style sushi she couldn't find anywhere in the city.</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Alex about this massive industry leap. They unpack the "messy middle" of her entire journey: From the "primitive" Excel model that convinced her to take the leap, to the humbling reality of hand-filling 50,000 soy sauce fish with a syringe in her living room. Alex shares the unfiltered story of how she navigated intense online backlash just one week after opening and how she scaled from a team of one (plus a supportive boyfriend) to a staff of 30.</p> <p>Join us for a raw and practical lesson in naive optimism, a look into the grit required to build a business from the ground up and a powerful reminder that sometimes, the fear of regret is far scarier than the fear of failure.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Alex Marks</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion</p> <p>This show was brought to you in partnership with&nbsp;<a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What happens when you have the &lsquo;perfect&rsquo; corporate job at a top-tier firm with a clear path to partnership, but deep down, you feel a pull towards something else? For <strong>Alex Marks</strong>, the founder of New York&rsquo;s cult-favourite &lsquo;Sushi Counter&rsquo;, that pull wasn&rsquo;t just a distraction - it was the catalyst for trading a high-flying legal career for a world of total uncertainty.</p> <p>Before she was serving thousands of rolls a day, Alex was a successful M&amp;A lawyer at the top-tier firm Herbert Smith Freehills. She loved the late nights, the adrenaline, and the "in the trenches" camaraderie. But a dream transfer to New York became the catalyst for her pivot when she faced an immediate culture clash. Realising the US corporate world was an "individual sport" she didn't want to play, Alex was faced with a choice: Stay in a job that wasn't a fit, or risk it all.</p> <p>She chose risk. Pouring her entire $100,000 USD life savings into an idea, she quit her job and, a week later, signed a lease for a tiny shop to sell the Australian-style sushi she couldn't find anywhere in the city.</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Alex about this massive industry leap. They unpack the "messy middle" of her entire journey: From the "primitive" Excel model that convinced her to take the leap, to the humbling reality of hand-filling 50,000 soy sauce fish with a syringe in her living room. Alex shares the unfiltered story of how she navigated intense online backlash just one week after opening and how she scaled from a team of one (plus a supportive boyfriend) to a staff of 30.</p> <p>Join us for a raw and practical lesson in naive optimism, a look into the grit required to build a business from the ground up and a powerful reminder that sometimes, the fear of regret is far scarier than the fear of failure.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p><strong>CREDITS:</strong></p> <p>Guest: Alex Marks</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Thom Lion</p> <p>This show was brought to you in partnership with&nbsp;<a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 21 Jan 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2684</itunes:duration>
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      <title>Pivot Club: From Head Of Podcasts To Student Teacher - Lize Ratliff On Walking Away From The Top</title>
      <itunes:title>Pivot Club: From Head Of Podcasts To Student Teacher - Lize Ratliff On Walking Away From The Top</itunes:title>
      <description><![CDATA[<p>What happens when you're not just climbing the ladder, but standing at the very top? For <strong>Lize Ratliff</strong>, that meant achieving her dream job as Head of Podcasts at <em>Mamamia</em>, after 10 years hustling to get there.&nbsp;<br><br>Lize&rsquo;s journey is a masterclass in pure tenacity. She started at 19 as an intern from a small country town, so determined to work for Mia Freedman that she "literally didn't leave&rdquo;. Over the next decade, she climbed the ladder through nine different titles - from intern to Mia's EA, to the first-ever producer of <em>No Filter</em> - eventually becoming the woman running the entire 29-show operation.</p> <p>For Lize, the birth of her first child was the catalyst for an enormous change. Realising the demands of the job were incompatible with the life she wanted as a mother, she and her husband came to a terrifying realisation: they needed to &lsquo;blow up their life.&rsquo;</p> <p>In a move that left many stunned, they both quit their high-profile Sydney jobs, moved to Newcastle, and Lize enrolled in a Master's degree to pursue a completely new career: As a high school English teacher.</p> <p>This is a raw and candid look at what it means to walk away from the top. We cover the creative job application that got her hired, the moment she crashed her boss's car (and kept her job), and the overwhelming "what have I done?" feeling that hits after you trade a high-prestige career for a student ID.</p> <p>Get ready to learn why sometimes, you have to "just jump.&rdquo;</p> <p><strong><br>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Lize Ratliff</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What happens when you're not just climbing the ladder, but standing at the very top? For <strong>Lize Ratliff</strong>, that meant achieving her dream job as Head of Podcasts at <em>Mamamia</em>, after 10 years hustling to get there.&nbsp;<br><br>Lize&rsquo;s journey is a masterclass in pure tenacity. She started at 19 as an intern from a small country town, so determined to work for Mia Freedman that she "literally didn't leave&rdquo;. Over the next decade, she climbed the ladder through nine different titles - from intern to Mia's EA, to the first-ever producer of <em>No Filter</em> - eventually becoming the woman running the entire 29-show operation.</p> <p>For Lize, the birth of her first child was the catalyst for an enormous change. Realising the demands of the job were incompatible with the life she wanted as a mother, she and her husband came to a terrifying realisation: they needed to &lsquo;blow up their life.&rsquo;</p> <p>In a move that left many stunned, they both quit their high-profile Sydney jobs, moved to Newcastle, and Lize enrolled in a Master's degree to pursue a completely new career: As a high school English teacher.</p> <p>This is a raw and candid look at what it means to walk away from the top. We cover the creative job application that got her hired, the moment she crashed her boss's car (and kept her job), and the overwhelming "what have I done?" feeling that hits after you trade a high-prestige career for a student ID.</p> <p>Get ready to learn why sometimes, you have to "just jump.&rdquo;</p> <p><strong><br>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Lize Ratliff</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 19 Jan 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2014</itunes:duration>
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      <title>Pivot Club: Meet The Nutritionist Who Founded A Swimwear Label</title>
      <itunes:title>Pivot Club: Meet The Nutritionist Who Founded A Swimwear Label</itunes:title>
      <description><![CDATA[<p>What happens when you decide to take the leap with a dream you&rsquo;ve been sitting on for years? For <strong>Lyndi Cohen</strong>, that dream meant pivoting into an industry she knew nothing about, long after she&rsquo;d built her own successful empire.&nbsp;</p> <p>Lyndi&rsquo;s first journey began after a decade-long battle with binge eating, leading her to build an anti-diet media brand from the ground up. She shortly evolved into who we now know as &lsquo;<em>The Nude Nutritionist</em>&rsquo;, becoming a renowned TV expert, author and app founder, helping thousands heal their relationships with food and body image.&nbsp;</p> <p>But one niggling idea wouldn&rsquo;t go away...And now, Lyndi is making her most dramatic pivot of all. Leaping from the world of nutrition and landing herself straight into her very own fashion debut: launching a swimwear brand, <em>Fearless.</em>&nbsp;</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Lyndi about this massive industry leap. They unpack the "messy middle" of her <em>entire</em> career: graduating with no job prospects and using "SEO hacks to manifest a media career", to the $180,000 investment that was required to build a swimwear line from scratch. Lyndi shares her core belief that "the key to success is embarrassment" and why it's been essential for this new fashion venture.</p> <p>Join us for a raw and practical lesson in constant evolution, a deep dive into the strategy of scaling an idea and a powerful reminder that all the dots (even a high school fashion class) eventually connect, proving that you have to "do it terrified&rdquo;.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a><br><br>Discover <a href="https://fearlessswimwear.com/" data-saferedirecturl="https://www.google.com/url?q=https://fearlessswimwear.com/&amp;source=gmail&amp;ust=1763418539253000&amp;usg=AOvVaw2Oc5fhR4ZQ3-bnrrsbeYrF">Fearless website</a> and <a href="https://www.instagram.com/fearless.swimwear/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/fearless.swimwear/&amp;source=gmail&amp;ust=1763418539253000&amp;usg=AOvVaw33FrRazD5KdD1kWSNK7eKa">Fearless on Instagram.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Lyndi Cohen, aka <a href="https://lyndicohen.com/">The Nude Nutritionist</a>&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What happens when you decide to take the leap with a dream you&rsquo;ve been sitting on for years? For <strong>Lyndi Cohen</strong>, that dream meant pivoting into an industry she knew nothing about, long after she&rsquo;d built her own successful empire.&nbsp;</p> <p>Lyndi&rsquo;s first journey began after a decade-long battle with binge eating, leading her to build an anti-diet media brand from the ground up. She shortly evolved into who we now know as &lsquo;<em>The Nude Nutritionist</em>&rsquo;, becoming a renowned TV expert, author and app founder, helping thousands heal their relationships with food and body image.&nbsp;</p> <p>But one niggling idea wouldn&rsquo;t go away...And now, Lyndi is making her most dramatic pivot of all. Leaping from the world of nutrition and landing herself straight into her very own fashion debut: launching a swimwear brand, <em>Fearless.</em>&nbsp;</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Lyndi about this massive industry leap. They unpack the "messy middle" of her <em>entire</em> career: graduating with no job prospects and using "SEO hacks to manifest a media career", to the $180,000 investment that was required to build a swimwear line from scratch. Lyndi shares her core belief that "the key to success is embarrassment" and why it's been essential for this new fashion venture.</p> <p>Join us for a raw and practical lesson in constant evolution, a deep dive into the strategy of scaling an idea and a powerful reminder that all the dots (even a high school fashion class) eventually connect, proving that you have to "do it terrified&rdquo;.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a><br><br>Discover <a href="https://fearlessswimwear.com/" data-saferedirecturl="https://www.google.com/url?q=https://fearlessswimwear.com/&amp;source=gmail&amp;ust=1763418539253000&amp;usg=AOvVaw2Oc5fhR4ZQ3-bnrrsbeYrF">Fearless website</a> and <a href="https://www.instagram.com/fearless.swimwear/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/fearless.swimwear/&amp;source=gmail&amp;ust=1763418539253000&amp;usg=AOvVaw33FrRazD5KdD1kWSNK7eKa">Fearless on Instagram.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Lyndi Cohen, aka <a href="https://lyndicohen.com/">The Nude Nutritionist</a>&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 14 Jan 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2799</itunes:duration>
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      <title>Pivot Club: All Life’s Hurdles With Jana Pittman</title>
      <itunes:title>Pivot Club: All Life’s Hurdles With Jana Pittman</itunes:title>
      <description><![CDATA[<p>What happens when your entire identity is built on being the best in the world? For <strong>Jana Pittman</strong>, one of Australia's most famous athletes, the singular goal of Olympic gold was repeatedly torn away by devastating injuries and gut-wrenching losses.</p> <p>You might think her biggest pivot was swapping the running track for the bobsled, becoming one of the very few athletes in history to compete in both the Summer and Winter Olympics.</p> <p>But that wasn't it. Her&nbsp;<em>real</em> pivot was walking away entirely from being an elite athlete to become a doctor - all while raising six children.</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Jana about this massive career change. They unpack how you cope with failure when your mindset is "silver is the first loser", and how you go from being one of the best in the world to a complete beginner back at the bottom of the ladder, surrounded by people half your age.</p> <p>Jana shares the unfiltered story about how this profound pivot emerged from a period of intense personal and professional struggle - through divorce, miscarriages, failed exams and the financial lows of moving back into her own garage to make ends meet.</p> <p>Join us for a raw lesson in resilience, a look into the unseen "messy middle," and a powerful reminder that your lowest moments can be the fuel for your greatest chapter yet.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jana Pittman</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What happens when your entire identity is built on being the best in the world? For <strong>Jana Pittman</strong>, one of Australia's most famous athletes, the singular goal of Olympic gold was repeatedly torn away by devastating injuries and gut-wrenching losses.</p> <p>You might think her biggest pivot was swapping the running track for the bobsled, becoming one of the very few athletes in history to compete in both the Summer and Winter Olympics.</p> <p>But that wasn't it. Her&nbsp;<em>real</em> pivot was walking away entirely from being an elite athlete to become a doctor - all while raising six children.</p> <p>In this episode of Pivot Club, Sarah Davidson speaks with Jana about this massive career change. They unpack how you cope with failure when your mindset is "silver is the first loser", and how you go from being one of the best in the world to a complete beginner back at the bottom of the ladder, surrounded by people half your age.</p> <p>Jana shares the unfiltered story about how this profound pivot emerged from a period of intense personal and professional struggle - through divorce, miscarriages, failed exams and the financial lows of moving back into her own garage to make ends meet.</p> <p>Join us for a raw lesson in resilience, a look into the unseen "messy middle," and a powerful reminder that your lowest moments can be the fuel for your greatest chapter yet.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jana Pittman</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;<br><br>Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw!&nbsp;<a href="https://survey.alchemer.com/s3/8467038/Ch" data-stringify-link="https://survey.alchemer.com/s3/8467038/Ch" data-sk="tooltip_parent">https://survey.alchemer.com/s3/8467038/Ch</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.&nbsp;</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 12 Jan 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2639</itunes:duration>
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      <title>Introducing: Pivot Club — Changing Tack With Jessica Watson</title>
      <itunes:title>Introducing: Pivot Club — Changing Tack With Jessica Watson</itunes:title>
      <description><![CDATA[<p>INTRODUCING Pivot Club: What happens when you achieve the biggest dream of your life at 16? After national treasure&nbsp;<strong>Jessica Watson</strong> sailed around the world solo at 16, she had to figure out what to do next. The world expected <em>more</em> adventure, more record-breaking, something bigger and more dramatic.</p> <p>But, her first pivot was one no one saw coming: she went back to school, went to uni, got an MBA and built a career as a management consultant. After being homeschooled, study was a daunting prospect, but Jess didn&rsquo;t let fear get in the way of making change.</p> <p>But that&rsquo;s not the only pivot this conversation is about. Years after her voyage, Jess faced a challenge far greater than any storm at sea: the sudden, catastrophic loss of her long-term partner, Cam. <em>That</em>, she says, was her real pivot.</p> <p>In this episode of Pivot Club, <strong>Sarah Davidson</strong> speaks with Jess to find out how she navigated both of these life-altering changes. They discuss handling the crushing weight of expectation, building an identity separate from the one thing everyone knows you for, and the "messy, human kind" of resilience required to rebuild your entire "compass" after it&rsquo;s been shattered by grief.</p> <p>Join us for this story of strength that is a profound reminder that sometimes, the bravest thing you can do is to find joy in a quiet life, right where you are.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jessica Watson&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Jacob Round<br><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>INTRODUCING Pivot Club: What happens when you achieve the biggest dream of your life at 16? After national treasure&nbsp;<strong>Jessica Watson</strong> sailed around the world solo at 16, she had to figure out what to do next. The world expected <em>more</em> adventure, more record-breaking, something bigger and more dramatic.</p> <p>But, her first pivot was one no one saw coming: she went back to school, went to uni, got an MBA and built a career as a management consultant. After being homeschooled, study was a daunting prospect, but Jess didn&rsquo;t let fear get in the way of making change.</p> <p>But that&rsquo;s not the only pivot this conversation is about. Years after her voyage, Jess faced a challenge far greater than any storm at sea: the sudden, catastrophic loss of her long-term partner, Cam. <em>That</em>, she says, was her real pivot.</p> <p>In this episode of Pivot Club, <strong>Sarah Davidson</strong> speaks with Jess to find out how she navigated both of these life-altering changes. They discuss handling the crushing weight of expectation, building an identity separate from the one thing everyone knows you for, and the "messy, human kind" of resilience required to rebuild your entire "compass" after it&rsquo;s been shattered by grief.</p> <p>Join us for this story of strength that is a profound reminder that sometimes, the bravest thing you can do is to find joy in a quiet life, right where you are.</p> <p>&nbsp;</p> <p><strong>THE END BITS:</strong></p> <p>Want more from Sarah Davidson? Check out her podcast <a href="https://www.mamamia.com.au/podcasts/seize-the-yay/">Seize The Yay.</a></p> <p>Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.</p> <p>Feedback: podcast@mamamia.com.au&nbsp;</p> <p>Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.</p> <p>Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.</p> <p>&nbsp;</p> <p><strong>CREDITS:</strong></p> <p>Guest: Jessica Watson&nbsp;</p> <p>Host: Sarah Davidson</p> <p>Executive Producer: Courtney Ammenhauser</p> <p>Senior Producer: Sally Best</p> <p>Audio Producer: Jacob Round<br><br>This show was brought to you in partnership with <a href="https://www.csu.edu.au/">Charles Sturt University</a>. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online.&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 07 Jan 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2770</itunes:duration>
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      <title>The 4 Questions That Turn Any Interview Into a Job Offer</title>
      <itunes:title>The 4 Questions That Turn Any Interview Into a Job Offer</itunes:title>
      <description><![CDATA[<p>There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers.&nbsp;We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret?</p> <p>The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.</p> <p>This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success.</p> <p><strong>Here's what we're covering:</strong></p> <p>&bull; The strategic research that sets you apart before you even walk through the door</p> <p>&bull; Four powerful questions that demonstrate you're serious about the role</p> <p>&bull; The simple preparation technique that calms your nerves and keeps you focused</p> <p>&bull; How to transform rejection into your next opportunity</p> <p>&bull; <a href="https://www.linkedin.com/in/eligunduz/">Eli Gunduz's </a>proven "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method that recruiters can't ignore&nbsp;</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:&nbsp;</strong></p> <p><a href="https://www.linkedin.com/in/eligunduz/"><em data-stringify-type="italic">&bull; Eli Gunduz's&nbsp; "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method</em></a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers.&nbsp;We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret?</p> <p>The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.</p> <p>This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success.</p> <p><strong>Here's what we're covering:</strong></p> <p>&bull; The strategic research that sets you apart before you even walk through the door</p> <p>&bull; Four powerful questions that demonstrate you're serious about the role</p> <p>&bull; The simple preparation technique that calms your nerves and keeps you focused</p> <p>&bull; How to transform rejection into your next opportunity</p> <p>&bull; <a href="https://www.linkedin.com/in/eligunduz/">Eli Gunduz's </a>proven "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method that recruiters can't ignore&nbsp;</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:&nbsp;</strong></p> <p><a href="https://www.linkedin.com/in/eligunduz/"><em data-stringify-type="italic">&bull; Eli Gunduz's&nbsp; "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method</em></a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>career</category>
      <category>biz</category>
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      <pubDate>Wed, 29 Oct 2025 18:30:00 +0000</pubDate>
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      <title>Future-Proofing Your Career: How to Spot Industry Changes 5 Years Ahead</title>
      <itunes:title>Future-Proofing Your Career: How to Spot Industry Changes 5 Years Ahead</itunes:title>
      <description><![CDATA[<p>Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead.&nbsp;This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow.</p> <p>From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The "mutual value exchange" test to know when it's time to move on</p> <p>&bull; How to spot signals of change 5 years before your industry</p> <p>&bull; Micro-learning strategies for busy people who think they don't have time</p> <p>&bull; Why courage brings clarity and how to turn experiments into evidence</p> <p>&bull; How to align your learning goals with where your business is heading in 2030</p> <p><strong>Resources:</strong></p> <ul> <li><a href="https://www.andreaclarke.com.au/">Future Fit: How To Stay Relevant And Competitive In The Future Of Work by Andrea Clarke</a></li> <li><a href="https://fave.co/3UDpHIu">Adapt: Mastering change in four steps by Andrea Clarke</a></li> </ul> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.instagram.com/andreaclarke.co/?hl=en">Andrea Clarke</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead.&nbsp;This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow.</p> <p>From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The "mutual value exchange" test to know when it's time to move on</p> <p>&bull; How to spot signals of change 5 years before your industry</p> <p>&bull; Micro-learning strategies for busy people who think they don't have time</p> <p>&bull; Why courage brings clarity and how to turn experiments into evidence</p> <p>&bull; How to align your learning goals with where your business is heading in 2030</p> <p><strong>Resources:</strong></p> <ul> <li><a href="https://www.andreaclarke.com.au/">Future Fit: How To Stay Relevant And Competitive In The Future Of Work by Andrea Clarke</a></li> <li><a href="https://fave.co/3UDpHIu">Adapt: Mastering change in four steps by Andrea Clarke</a></li> </ul> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.instagram.com/andreaclarke.co/?hl=en">Andrea Clarke</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 27 Oct 2025 18:30:00 +0000</pubDate>
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      <title>The Workaholic Test: Hidden Signs You're Trapped (And How to Get Out)</title>
      <itunes:title>The Workaholic Test: Hidden Signs You're Trapped (And How to Get Out)</itunes:title>
      <description><![CDATA[<p>Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it!&nbsp;</p> <p>Meet your new BIZ hosts: Lisa Lie (former Head of People &amp; Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out&mdash;even when they love what they do.</p> <p>You'll learn:&nbsp;</p> <ul> <li>The signs you're already caught in the cycle</li> <li>Where workaholic tendencies actually come from (hint: it's not what you think)</li> <li>How the workaholic trap sabotages your daily life without you noticing</li> <li>Why that promotion might be making everything worse</li> </ul> <p>PLUS we take the University of Bergen&rsquo;s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working <em>too </em>hard), and chat the exact steps Lisa took to escape the workaholic cycle for good!</p> <p><strong>Resources That Actually Work:</strong></p> <p><a href="https://www.linkedin.com/in/janemartino/">Jane Martino</a>, Co-Founder of Smiling Mind and Coach at <a href="https://kintsugiway.co/">Kintsugi Way</a>&nbsp;</p> <p>Mamamia's Well Burnout Episode: <a href="https://omny.fm/shows/well/burnout">Is It Burnout Or Am I Just Really Tired?</a></p> <p><a href="https://fave.co/3GeM4jW">7 Signs You May Be A Workaholic</a></p> <p><a href="https://fave.co/4lpSD1W">The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz</a></p> <p><strong></strong><a href="https://fave.co/4lwh0uW">Less Hustle, More Happy by Claire Seeber</a></p> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it!&nbsp;</p> <p>Meet your new BIZ hosts: Lisa Lie (former Head of People &amp; Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out&mdash;even when they love what they do.</p> <p>You'll learn:&nbsp;</p> <ul> <li>The signs you're already caught in the cycle</li> <li>Where workaholic tendencies actually come from (hint: it's not what you think)</li> <li>How the workaholic trap sabotages your daily life without you noticing</li> <li>Why that promotion might be making everything worse</li> </ul> <p>PLUS we take the University of Bergen&rsquo;s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working <em>too </em>hard), and chat the exact steps Lisa took to escape the workaholic cycle for good!</p> <p><strong>Resources That Actually Work:</strong></p> <p><a href="https://www.linkedin.com/in/janemartino/">Jane Martino</a>, Co-Founder of Smiling Mind and Coach at <a href="https://kintsugiway.co/">Kintsugi Way</a>&nbsp;</p> <p>Mamamia's Well Burnout Episode: <a href="https://omny.fm/shows/well/burnout">Is It Burnout Or Am I Just Really Tired?</a></p> <p><a href="https://fave.co/3GeM4jW">7 Signs You May Be A Workaholic</a></p> <p><a href="https://fave.co/4lpSD1W">The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz</a></p> <p><strong></strong><a href="https://fave.co/4lwh0uW">Less Hustle, More Happy by Claire Seeber</a></p> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 22 Oct 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1730</itunes:duration>
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      <title>When Your Teammates Become Your Team: Navigating the Manager Shift</title>
      <itunes:title>When Your Teammates Become Your Team: Navigating the Manager Shift</itunes:title>
      <description><![CDATA[<p>Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight.</p> <p>Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Reset Conversation: How to acknowledge the shift without making it weird</li> <li>The B Plus Work Philosophy: Why perfectionist managers fail their teams</li> <li>The Question Technique: The coaching trick that creates ownership instead of dependency</li> <li>The Identity Shift Reality: Why your value isn't in doing the job anymore, it's in helping others do it well</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight.</p> <p>Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Reset Conversation: How to acknowledge the shift without making it weird</li> <li>The B Plus Work Philosophy: Why perfectionist managers fail their teams</li> <li>The Question Technique: The coaching trick that creates ownership instead of dependency</li> <li>The Identity Shift Reality: Why your value isn't in doing the job anymore, it's in helping others do it well</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 20 Oct 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1414</itunes:duration>
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      <title>How To Actually Get People To Listen To Your Ideas</title>
      <itunes:title>How To Actually Get People To Listen To Your Ideas</itunes:title>
      <description><![CDATA[<p>Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too).</p> <p>Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people)</li> <li>Why you should never pitch your brilliant idea to the boss first - and who to talk to instead</li> <li>The 'Five Whys' technique for getting to the real problem (not just what's on the surface)</li> <li>How to frame risky ideas as "experiments" so people actually want to try them</li> <li>The art of separating brainstorming from reality-checking so ideas don't get killed instantly</li> <li>How to build creative confidence even when you've been shot down before</li> </ul> <p>Our new BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.wadekingsley.com/">Wade Kingsley</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too).</p> <p>Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people)</li> <li>Why you should never pitch your brilliant idea to the boss first - and who to talk to instead</li> <li>The 'Five Whys' technique for getting to the real problem (not just what's on the surface)</li> <li>How to frame risky ideas as "experiments" so people actually want to try them</li> <li>The art of separating brainstorming from reality-checking so ideas don't get killed instantly</li> <li>How to build creative confidence even when you've been shot down before</li> </ul> <p>Our new BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.wadekingsley.com/">Wade Kingsley</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>lisalie</category>
      <category>wadekingsley</category>
      <category>business</category>
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      <pubDate>Wed, 15 Oct 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1946</itunes:duration>
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      <title>Sarah Harden: The Career Playbook of Reese Witherspoon's Ex-CEO</title>
      <itunes:title>Sarah Harden: The Career Playbook of Reese Witherspoon's Ex-CEO</itunes:title>
      <description><![CDATA[<p>Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives.&nbsp;In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine.</p> <p>Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like <em>Big Little Lies</em> and <em>The Morning Show</em>. Her philosophy? You have to <em>"stretch and take yourself out of your comfort zone&mdash;there is incredible learning and growth in that."</em></p> <p>This is your practical blueprint for accelerated career growth.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li> <p><strong>The Accelerator Move:</strong> The specific career decision that turbocharges growth (and why most women skip it).</p> </li> <li> <p><strong>Doubt vs. Curiosity:</strong> How to strategically swap out self-doubt for a curious mindset when evaluating opportunities.</p> </li> <li> <p><strong>The Fastest Path:</strong> Why stepping into discomfort is the non-negotiable step for exponential career success.</p> </li> <li> <p><strong>The Money Framework:</strong> The powerful process for turning consumer insights into<strong> </strong>multi-million dollar business decisions.</p> </li> <li> <p><strong>Authentic Culture:</strong> Sarah's keys to building a strong, inclusive company culture that lasts.</p> </li> </ul> <p><strong>Connect with Sarah and Hello Sunshine:</strong></p> <ul> <li>Follow Hello Sunshine on <a>Instagram</a></li> <li>Learn more about <a>Drop of Sunshine wines</a></li> <li>Visit their website:<a href="https://hello-sunshine.com/"> Hello Sunshine</a></li> </ul> <p><strong>Must Watch Shows:&nbsp;</strong></p> <ul> <li><a href="https://fave.co/468wBMU">Morning Wars</a></li> <li><a href="https://fave.co/44DVEq5">Big Little Lies</a>&nbsp;</li> <li><a href="https://fave.co/4luldzL">Little Fires Everywhere</a><a href="https://www.linkedin.com/in/janemartino/"></a></li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>GUEST: </strong><a href="https://www.iadas.net/membership/bio/sarah-harden/15424#:~:text=Sarah%20Harden%20is%20the%20CEO,change%20the%20narrative%20for%20women.">Sarah Harden</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/emilyvernem/?hl=en">&nbsp;Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives.&nbsp;In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine.</p> <p>Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like <em>Big Little Lies</em> and <em>The Morning Show</em>. Her philosophy? You have to <em>"stretch and take yourself out of your comfort zone&mdash;there is incredible learning and growth in that."</em></p> <p>This is your practical blueprint for accelerated career growth.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li> <p><strong>The Accelerator Move:</strong> The specific career decision that turbocharges growth (and why most women skip it).</p> </li> <li> <p><strong>Doubt vs. Curiosity:</strong> How to strategically swap out self-doubt for a curious mindset when evaluating opportunities.</p> </li> <li> <p><strong>The Fastest Path:</strong> Why stepping into discomfort is the non-negotiable step for exponential career success.</p> </li> <li> <p><strong>The Money Framework:</strong> The powerful process for turning consumer insights into<strong> </strong>multi-million dollar business decisions.</p> </li> <li> <p><strong>Authentic Culture:</strong> Sarah's keys to building a strong, inclusive company culture that lasts.</p> </li> </ul> <p><strong>Connect with Sarah and Hello Sunshine:</strong></p> <ul> <li>Follow Hello Sunshine on <a>Instagram</a></li> <li>Learn more about <a>Drop of Sunshine wines</a></li> <li>Visit their website:<a href="https://hello-sunshine.com/"> Hello Sunshine</a></li> </ul> <p><strong>Must Watch Shows:&nbsp;</strong></p> <ul> <li><a href="https://fave.co/468wBMU">Morning Wars</a></li> <li><a href="https://fave.co/44DVEq5">Big Little Lies</a>&nbsp;</li> <li><a href="https://fave.co/4luldzL">Little Fires Everywhere</a><a href="https://www.linkedin.com/in/janemartino/"></a></li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>GUEST: </strong><a href="https://www.iadas.net/membership/bio/sarah-harden/15424#:~:text=Sarah%20Harden%20is%20the%20CEO,change%20the%20narrative%20for%20women.">Sarah Harden</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/emilyvernem/?hl=en">&nbsp;Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 13 Oct 2025 18:30:00 +0000</pubDate>
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      <title>5 Steps To Make A Career Pivot That Actually Works</title>
      <itunes:title>5 Steps To Make A Career Pivot That Actually Works</itunes:title>
      <description><![CDATA[<p>Ever found yourself scrolling LinkedIn at 2 am wondering if you should completely change careers?The average Australian will have 5-6 career changes in their lifetime - so if you're considering it, you're not alone!</p> <p>Career pivots can feel equal parts exciting and terrifying. In this episode, we get into the real stuff: how to know if it's time to make a move, what to do when you're not sure where to start, and why "transferable skills" are more than just a LinkedIn buzzword. From personal stories to practical advice, we cover the trade-offs and key questions to ask yourself before making the leap.</p> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p>That's a wrap on the BIZ season - thanks for listening along! Stay tuned on our socials <a href="https://www.instagram.com/bizbymamamia/?hl=en">@bizbymamamia</a> on Instagram and LinkedIn for what's next.</p> <p><strong>Resources Mentioned:</strong></p> <p><strong></strong>You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:</p> <ul> <li>BIZ Ep: <a href="https://omny.fm/shows/biz/communication-work">How To Get Along With Anyone</a></li> <li>BIZ Ep: <a href="https://omny.fm/shows/biz/jobinterview-careerhacks">How To Nail The Job Interview</a></li> </ul> <ul> <li><a href="https://www.linkedin.com/in/katerichardson/">Ideal Career Coach: Kate Richardson&nbsp;</a></li> <li><a href="https://www.learna-app.com?id=l-bkuxii">'Play to your strengths' </a>in <strong>Learna.</strong><a href="https://www.learna-app.com/?id=l-bkuxii" data-stringify-link="https://www.learna-app.com?id=l-bkuxii" data-sk="tooltip_parent"></a></li> <li><a href="https://www.mamamia.com.au/adult-school-curriculum-trend/">The clever reason why adult women are giving themselves homework</a></li> <li>General Assembly -<a href="https://generalassemb.ly/students/courses"> Professional Development Courses</a></li> </ul> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever found yourself scrolling LinkedIn at 2 am wondering if you should completely change careers?The average Australian will have 5-6 career changes in their lifetime - so if you're considering it, you're not alone!</p> <p>Career pivots can feel equal parts exciting and terrifying. In this episode, we get into the real stuff: how to know if it's time to make a move, what to do when you're not sure where to start, and why "transferable skills" are more than just a LinkedIn buzzword. From personal stories to practical advice, we cover the trade-offs and key questions to ask yourself before making the leap.</p> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p>That's a wrap on the BIZ season - thanks for listening along! Stay tuned on our socials <a href="https://www.instagram.com/bizbymamamia/?hl=en">@bizbymamamia</a> on Instagram and LinkedIn for what's next.</p> <p><strong>Resources Mentioned:</strong></p> <p><strong></strong>You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:</p> <ul> <li>BIZ Ep: <a href="https://omny.fm/shows/biz/communication-work">How To Get Along With Anyone</a></li> <li>BIZ Ep: <a href="https://omny.fm/shows/biz/jobinterview-careerhacks">How To Nail The Job Interview</a></li> </ul> <ul> <li><a href="https://www.linkedin.com/in/katerichardson/">Ideal Career Coach: Kate Richardson&nbsp;</a></li> <li><a href="https://www.learna-app.com?id=l-bkuxii">'Play to your strengths' </a>in <strong>Learna.</strong><a href="https://www.learna-app.com/?id=l-bkuxii" data-stringify-link="https://www.learna-app.com?id=l-bkuxii" data-sk="tooltip_parent"></a></li> <li><a href="https://www.mamamia.com.au/adult-school-curriculum-trend/">The clever reason why adult women are giving themselves homework</a></li> <li>General Assembly -<a href="https://generalassemb.ly/students/courses"> Professional Development Courses</a></li> </ul> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>careerpivot</category>
      <category>biz</category>
      <category>emvernem</category>
      <category>jobinterview</category>
      <category>networking</category>
      <category>job</category>
      <itunes:keywords>careerpivot, biz, emvernem, jobinterview, networking, job</itunes:keywords>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 01 Oct 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1956</itunes:duration>
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    <item>
      <title>How to Give (and Get) Feedback Without Making It Weird</title>
      <itunes:title>How to Give (and Get) Feedback Without Making It Weird</itunes:title>
      <description><![CDATA[<p><em>Feedback</em> the word that makes most of us want to hide under our desks. Whether you're asking for it or giving it, feedback conversations can feel bloody awkward. But here's the thing: we all know we need it to grow.</p> <p>This week on BIZ, leadership coach Lauren Humphrey, co-founder of The Mentable chats how to tackle the feedback minefield. We're exploring why feedback feels so intense (even when we ask for it), the difference between feedback and feelings, and how to build feedback into your work relationships without making it weird.&nbsp;From the psychology behind why we resist feedback to practical scripts for giving it to your boss or peers, this episode is packed with actionable advice to help you master one of the most important workplace skills.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li>The SARA model - why we all go through shock, anxiety, resistance, and acceptance when receiving feedback</li> <li>How to tell the difference between feedback and conflict</li> <li>Real scripts for giving feedback to peers, bosses, and team members</li> <li>How to build feedback into your regular work rhythm so it stops feeling like a big deal</li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong></strong>You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:</p> <p>'<a href="https://www.learna-app.com?id=l-kyzscb9130">What to do when your boss needs feedback'</a> - in <strong>Learna</strong></p> <p><a href="https://www.learna-app.com?id=l-vlWDSc8927">'Giving your peers feedback'</a> - in<strong> Learna</strong></p> <p><a href="https://www.amazon.com.au/Thanks-Feedback-Science-Receiving-Delivered/dp/0670014664">Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It Is Off Base, Unfair, Poorly Delivered, and, Frankly, You're Not In the Mood) Hardcover</a> by&nbsp;<a href="https://www.amazon.com.au/Douglas-Stone/e/B001IODL2G/ref=dp_byline_cont_book_1">Douglas Stone</a>&nbsp;(Author),&nbsp;<a href="https://www.amazon.com.au/Sheila-Heen/e/B004N9IF9C/ref=dp_byline_cont_book_2">Sheila Heen</a>&nbsp;(Author)<br aria-hidden="true"><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST:</strong> <a href="https://www.linkedin.com/in/laurenfhumphrey/?originalSubdomain=au">Lauren Humphrey (Co-founder The Mintable)</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><em>Feedback</em> the word that makes most of us want to hide under our desks. Whether you're asking for it or giving it, feedback conversations can feel bloody awkward. But here's the thing: we all know we need it to grow.</p> <p>This week on BIZ, leadership coach Lauren Humphrey, co-founder of The Mentable chats how to tackle the feedback minefield. We're exploring why feedback feels so intense (even when we ask for it), the difference between feedback and feelings, and how to build feedback into your work relationships without making it weird.&nbsp;From the psychology behind why we resist feedback to practical scripts for giving it to your boss or peers, this episode is packed with actionable advice to help you master one of the most important workplace skills.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li>The SARA model - why we all go through shock, anxiety, resistance, and acceptance when receiving feedback</li> <li>How to tell the difference between feedback and conflict</li> <li>Real scripts for giving feedback to peers, bosses, and team members</li> <li>How to build feedback into your regular work rhythm so it stops feeling like a big deal</li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong></strong>You can find more from Lauren here with some guides on some of the toughest feedback conversations to have:</p> <p>'<a href="https://www.learna-app.com?id=l-kyzscb9130">What to do when your boss needs feedback'</a> - in <strong>Learna</strong></p> <p><a href="https://www.learna-app.com?id=l-vlWDSc8927">'Giving your peers feedback'</a> - in<strong> Learna</strong></p> <p><a href="https://www.amazon.com.au/Thanks-Feedback-Science-Receiving-Delivered/dp/0670014664">Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It Is Off Base, Unfair, Poorly Delivered, and, Frankly, You're Not In the Mood) Hardcover</a> by&nbsp;<a href="https://www.amazon.com.au/Douglas-Stone/e/B001IODL2G/ref=dp_byline_cont_book_1">Douglas Stone</a>&nbsp;(Author),&nbsp;<a href="https://www.amazon.com.au/Sheila-Heen/e/B004N9IF9C/ref=dp_byline_cont_book_2">Sheila Heen</a>&nbsp;(Author)<br aria-hidden="true"><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST:</strong> <a href="https://www.linkedin.com/in/laurenfhumphrey/?originalSubdomain=au">Lauren Humphrey (Co-founder The Mintable)</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>#WorkTok</category>
      <category>#CareerTips</category>
      <category>#ProfessionalGrowth</category>
      <category>#WorkplacePodcast</category>
      <category>#CareerPodcast</category>
      <category>#ConflictResolution</category>
      <category>#DifficultConversations</category>
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      <pubDate>Mon, 29 Sep 2025 19:30:00 +0000</pubDate>
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      <podcast:transcript url="https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/003d4987-5e86-4a79-b4f0-b34b0063aa82/transcript?format=TextWithTimestamps&amp;t=1759125722" type="text/plain" language="en-us" />
    </item>
    <item>
      <title>INBOX: How to Upgrade Your Resume Without Lying</title>
      <itunes:title>INBOX: How to Upgrade Your Resume Without Lying</itunes:title>
      <description><![CDATA[<p>Lying on your resume when everyone else seems to be getting ahead? Struggling with reference dilemmas when your boss left on bad terms? Or maybe you've accidentally discovered your company's secret layoff plans and don't know whether to warn your colleagues?</p> <p>This week, we're diving into resume ethics, reference nightmares, and the ultimate workplace moral dilemma in our season finale.</p> <p>What you'll learn:</p> <p>&bull; <strong>Resume Ethics Reality Check</strong>: Why changing your job title from "Marketing Intern" to "Marketing Coordinator" crosses the line from embellishment to lying, plus how to showcase expanded responsibilities without fabricating your actual role</p> <p>&bull; <strong>Reference Dilemma Solutions</strong>: Navigating tricky reference situations when bosses leave badly, whether you can use junior colleagues as references, and how to politely decline being someone's reference when they weren't great at their job</p> <p>&bull; <strong>The Ultimate Workplace Bombshell</strong>: What to do when you accidentally discover massive layoffs are coming while your colleagues are buying houses and planning weddings - should you warn them and risk your career, or stay silent?</p> <p>Plus: A follow-up on sick leave rights - why Australian employees are never legally required to find their own replacement when calling in sick, even if it's written into their contract.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p><a href="https://omny.fm/shows/biz/biz-ep31b-040925">BIZ: The Exact Script To Calling In Sick&nbsp;</a></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Lying on your resume when everyone else seems to be getting ahead? Struggling with reference dilemmas when your boss left on bad terms? Or maybe you've accidentally discovered your company's secret layoff plans and don't know whether to warn your colleagues?</p> <p>This week, we're diving into resume ethics, reference nightmares, and the ultimate workplace moral dilemma in our season finale.</p> <p>What you'll learn:</p> <p>&bull; <strong>Resume Ethics Reality Check</strong>: Why changing your job title from "Marketing Intern" to "Marketing Coordinator" crosses the line from embellishment to lying, plus how to showcase expanded responsibilities without fabricating your actual role</p> <p>&bull; <strong>Reference Dilemma Solutions</strong>: Navigating tricky reference situations when bosses leave badly, whether you can use junior colleagues as references, and how to politely decline being someone's reference when they weren't great at their job</p> <p>&bull; <strong>The Ultimate Workplace Bombshell</strong>: What to do when you accidentally discover massive layoffs are coming while your colleagues are buying houses and planning weddings - should you warn them and risk your career, or stay silent?</p> <p>Plus: A follow-up on sick leave rights - why Australian employees are never legally required to find their own replacement when calling in sick, even if it's written into their contract.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p><a href="https://omny.fm/shows/biz/biz-ep31b-040925">BIZ: The Exact Script To Calling In Sick&nbsp;</a></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 24 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1593</itunes:duration>
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    <item>
      <title>The #1 Skill Every Team Manager Needs Right Now</title>
      <itunes:title>The #1 Skill Every Team Manager Needs Right Now</itunes:title>
      <description><![CDATA[<p>Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching!</p> <p>Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school "delegate and instruct" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions.</p> <p>This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; Why coaching beats the old "tell people what to do" management style every time</p> <p>&bull; The difference between coaching, mentoring, and managing (and when to use each)</p> <p>&bull; Five game-changing questions you can use right now - no certification required</p> <p>&bull; How to resist your "hero complex" and let your team actually solve problems</p> <p>&bull; The art of "snap coaching" - coaching in the moment when it matters most</p> <p>&bull; When NOT to coach (because sometimes you just need to give direction)</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong data-stringify-type="bold">Learna:</strong><br aria-hidden="true"><em>'<a href="https://www.learna-app.com?id=l-fzbPua4949">Start coaching in the moment'</a> - </em>Learna<br aria-hidden="true"><em>'<a href="https://www.learna-app.com?id=l-j37uhp9644">Stop being the team fixer'</a> - </em>Learna<br aria-hidden="true"><em><a href="https://www.learna-app.com?id=l-gsygio">'Empower people with coaching'</a> - </em>Learna<br><br><strong data-stringify-type="bold">Books:</strong></p> <p><a href="Coaching%20Habit%20by%20Michael%20Bungay%20Stanier%20|%20Say%20Less,%20Ask%20More%20&amp;%20Change%20the%20Way%20You%20Lead%20Forever%20|%209780978440749%20|%20Booktopia">Coaching Habit by Michael Bungay Stainer</a></p> <p><a href="The%20Advice%20Trap%20by%20Michael%20Bungay%20Stanier%20|%20Be%20Humble,%20Stay%20Curious%20&amp;%20Change%20the%20Way%20You%20Lead%20Forever%20|%209781989025758%20|%20Booktopia">The Advice Trap by Michael Bungay Stainer</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching!</p> <p>Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school "delegate and instruct" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions.</p> <p>This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; Why coaching beats the old "tell people what to do" management style every time</p> <p>&bull; The difference between coaching, mentoring, and managing (and when to use each)</p> <p>&bull; Five game-changing questions you can use right now - no certification required</p> <p>&bull; How to resist your "hero complex" and let your team actually solve problems</p> <p>&bull; The art of "snap coaching" - coaching in the moment when it matters most</p> <p>&bull; When NOT to coach (because sometimes you just need to give direction)</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong data-stringify-type="bold">Learna:</strong><br aria-hidden="true"><em>'<a href="https://www.learna-app.com?id=l-fzbPua4949">Start coaching in the moment'</a> - </em>Learna<br aria-hidden="true"><em>'<a href="https://www.learna-app.com?id=l-j37uhp9644">Stop being the team fixer'</a> - </em>Learna<br aria-hidden="true"><em><a href="https://www.learna-app.com?id=l-gsygio">'Empower people with coaching'</a> - </em>Learna<br><br><strong data-stringify-type="bold">Books:</strong></p> <p><a href="Coaching%20Habit%20by%20Michael%20Bungay%20Stanier%20|%20Say%20Less,%20Ask%20More%20&amp;%20Change%20the%20Way%20You%20Lead%20Forever%20|%209780978440749%20|%20Booktopia">Coaching Habit by Michael Bungay Stainer</a></p> <p><a href="The%20Advice%20Trap%20by%20Michael%20Bungay%20Stanier%20|%20Be%20Humble,%20Stay%20Curious%20&amp;%20Change%20the%20Way%20You%20Lead%20Forever%20|%209781989025758%20|%20Booktopia">The Advice Trap by Michael Bungay Stainer</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/3ea926be-9be7-482a-8ac3-a44f016e43d1/9508c524-5c65-4186-b022-a8a80170ea1c/image.jpg?t=1738798893&amp;size=Large" />
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      <pubDate>Mon, 22 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1133</itunes:duration>
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    <item>
      <title>INBOX: How to Get Your Job Application Actually Seen (Ignore the TikTok Hacks)</title>
      <itunes:title>INBOX: How to Get Your Job Application Actually Seen (Ignore the TikTok Hacks)</itunes:title>
      <description><![CDATA[<p>Feeling like you need to perform "interesting" at work by cramming business news and sitting in irrelevant meetings? Wondering if there's a secret timing hack for job applications that TikTok swears by? Or maybe you're the boss's unwanted favourite and it's making your work life hell?</p> <p>This week, we're tackling workplace performance anxiety, job application myths, and the tricky politics of being singled out by management.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>The Performative Workplace Trap</strong>: Why forcing yourself to seem "interesting" through business news and irrelevant meetings is exhausting and unsustainable, plus authentic ways to stand out that actually showcase your personality</p> <p>&bull; <strong>Job Application Timing Truth</strong>: Debunking the TikTok theory about the "secret 24-48 hour window" and why you shouldn't game the system, plus real strategies for getting your resume noticed through referrals and connections</p> <p>&bull; <strong>Unwanted Favourite Survival Guide</strong>: How to set gentle boundaries when your boss overshares and plays favourites, managing the delicate power balance without losing your job or your colleagues' respect</p> <p><strong>Plus:</strong> The shocking Microsoft study revealing we're living in the "infinite work day" - from 6am email checks to 10pm inbox raids, and why 48% of us describe our workdays as complete chaos.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong></strong></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Feeling like you need to perform "interesting" at work by cramming business news and sitting in irrelevant meetings? Wondering if there's a secret timing hack for job applications that TikTok swears by? Or maybe you're the boss's unwanted favourite and it's making your work life hell?</p> <p>This week, we're tackling workplace performance anxiety, job application myths, and the tricky politics of being singled out by management.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>The Performative Workplace Trap</strong>: Why forcing yourself to seem "interesting" through business news and irrelevant meetings is exhausting and unsustainable, plus authentic ways to stand out that actually showcase your personality</p> <p>&bull; <strong>Job Application Timing Truth</strong>: Debunking the TikTok theory about the "secret 24-48 hour window" and why you shouldn't game the system, plus real strategies for getting your resume noticed through referrals and connections</p> <p>&bull; <strong>Unwanted Favourite Survival Guide</strong>: How to set gentle boundaries when your boss overshares and plays favourites, managing the delicate power balance without losing your job or your colleagues' respect</p> <p><strong>Plus:</strong> The shocking Microsoft study revealing we're living in the "infinite work day" - from 6am email checks to 10pm inbox raids, and why 48% of us describe our workdays as complete chaos.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong></strong></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 17 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1126</itunes:duration>
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      <title>How To Speak With Confidence (Even When You're Freaking Out)</title>
      <itunes:title>How To Speak With Confidence (Even When You're Freaking Out)</itunes:title>
      <description><![CDATA[<p>Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it.</p> <p>Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this.</p> <p>This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations</p> <p>&bull; Why recording yourself (audio only) is genuinely life-changing practice</p> <p>&bull; The "headline, proof, connection" structure that stops you rambling</p> <p>&bull; How to recover when your brain completely abandons you mid-speech</p> <p>&bull; Real talk on the classics: saying "um," blanking, and speaking way too fast</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong><a href="https://omny.fm/shows/biz/career-biz">'</a><a href="https://omny.fm/shows/biz/career-biz">Why your skills have an expiry date, and what to do about it' with Andrea Clarke</a></strong><br aria-hidden="true"><strong><a href="https://www.booktopia.com.au/talk-like-ted-carmine-gallo/book/9781529068658.html?source=pla&amp;msclkid=dc9d109ff03c17a24731785c7f8d58ac&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=RQmedia_PMAX_In%20Stock%20at%20Supplier&amp;utm_term=2334538064489451&amp;utm_content=Supplier%20-%20Always%20On">Talk like TED by Carmine Gallo</a></strong></p> <p><strong><a href="https://www.learna-app.com?id=l-iccpit">'Managing nerves when presenting'</a> in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-u6txND4155">Tell stories that stick'&nbsp;</a>in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-jhvtko">How to sell ideas'&nbsp;</a>in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-fyambl">'How to structure your thoughts under pressure'</a>&nbsp;in Learna.</strong><br aria-hidden="true"><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Public speaking. Presentations. Speaking up in meetings. It's the stuff of sweaty palms and racing thoughts, and yet, we're all expected to be good at it.</p> <p>Let's be honest - most of us would rather do literally anything else than stand up and speak in front of people. The pressure to "sound confident" when you're internally screaming can feel paralysing. But here's the thing: you don't have to pretend to be someone you're not to get better at this.</p> <p>This week, Lisa and Em get honest about the fear so many of us feel when it comes to using our voice at work. Whether it's a team meeting, a client pitch, or standing on stage with a microphone, they're sharing their own journeys - from awkward silences to the strategies that actually work.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The public speaking confidence ladder - how to work your way up from "terrified to speak in meetings" to actual presentations</p> <p>&bull; Why recording yourself (audio only) is genuinely life-changing practice</p> <p>&bull; The "headline, proof, connection" structure that stops you rambling</p> <p>&bull; How to recover when your brain completely abandons you mid-speech</p> <p>&bull; Real talk on the classics: saying "um," blanking, and speaking way too fast</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:</strong></p> <p><strong><a href="https://omny.fm/shows/biz/career-biz">'</a><a href="https://omny.fm/shows/biz/career-biz">Why your skills have an expiry date, and what to do about it' with Andrea Clarke</a></strong><br aria-hidden="true"><strong><a href="https://www.booktopia.com.au/talk-like-ted-carmine-gallo/book/9781529068658.html?source=pla&amp;msclkid=dc9d109ff03c17a24731785c7f8d58ac&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=RQmedia_PMAX_In%20Stock%20at%20Supplier&amp;utm_term=2334538064489451&amp;utm_content=Supplier%20-%20Always%20On">Talk like TED by Carmine Gallo</a></strong></p> <p><strong><a href="https://www.learna-app.com?id=l-iccpit">'Managing nerves when presenting'</a> in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-u6txND4155">Tell stories that stick'&nbsp;</a>in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-jhvtko">How to sell ideas'&nbsp;</a>in Learna.</strong><br aria-hidden="true"><strong><a href="https://www.learna-app.com?id=l-fyambl">'How to structure your thoughts under pressure'</a>&nbsp;in Learna.</strong><br aria-hidden="true"><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 15 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1968</itunes:duration>
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      <title>INBOX: The ChatGPT Bias That's Costing Women Thousands in Salary</title>
      <itunes:title>INBOX: The ChatGPT Bias That's Costing Women Thousands in Salary</itunes:title>
      <description><![CDATA[<p>Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered?</p> <p>This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Hostile Colleague Survival Guide</strong>: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance</p> <p>&bull; <strong>Multi-City Team Management Reality Check</strong>: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success</p> <p>&bull; <strong>Heartbreak at Work Handbook</strong>: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong></strong></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered?</p> <p>This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Hostile Colleague Survival Guide</strong>: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance</p> <p>&bull; <strong>Multi-City Team Management Reality Check</strong>: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success</p> <p>&bull; <strong>Heartbreak at Work Handbook</strong>: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong></strong></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 10 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1243</itunes:duration>
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      <title>The Leadership Reset: 3 Things to Try This Week</title>
      <itunes:title>The Leadership Reset: 3 Things to Try This Week</itunes:title>
      <description><![CDATA[<p>Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old "hero leader" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right.</p> <p>From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The one question that separates great leaders from terrible ones: "What's more important - being right or solving this?"</p> <p>&bull; How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan</p> <p>&bull; Why "seeker" leaders outperform "teller" leaders every time (and how to make the switch)</p> <p>&bull; The health monitor trick that spots team problems before they explode</p> <p>&bull; How to set up working agreements that stop you becoming the office firefighter</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>RESOURCES MENTIONED:&nbsp;</strong></p> <ul> <li><a href="https://www.atlassian.com/team-playbook">Dom Price's FREE Team Playbook</a></li> <li>Learna: <a href="https://www.learna-app.com/?id=l-qgm3Jp8817"><em>'Make Better Work Happen'</em></a></li> <li>Learna:<em> '<a href="https://www.learna-app.com/?id=l-u6txND4155">Tell Stories That Stick'</a></em></li> <li><a href="https://www.atlassian.com/team-playbook/plays/pre-mortem">Pre-Mortem Exercise</a></li> <li><a href="https://www.atlassian.com/team-playbook/health-monitor">Health Monitor Exercise</a></li> <li><a href="https://omny.fm/shows/biz/career-biz">Andrea Clarke: 'Why Your Skills Have an Expiry Date (And What to Do About It)'</a></li> <li><a href="https://www.loom.com/">Loom - Video Messaging Tool</a></li> </ul> <p>&nbsp;</p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://domprice.me/">Dom Price&nbsp;</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Let's be honest...the leadership playbook that worked five years ago is failing spectacularly right now. The world has fundamentally changed, and clinging to the old "hero leader" approach isn't just outdated, it's actively damaging your team. This week, we're ditching the pressure to have all the answers and exploring why getting curious beats being right.</p> <p>From why self-aware leaders crush those who think they're perfect, to choosing confidence over certainty. We explore why thinking in loops beats linear planning, tackle the self-preservation trap making leaders hoard information, and bust the myth that good leaders always know what to do.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The one question that separates great leaders from terrible ones: "What's more important - being right or solving this?"</p> <p>&bull; How to use the 70/20/10 planning model when your boss still wants that impossible five-year plan</p> <p>&bull; Why "seeker" leaders outperform "teller" leaders every time (and how to make the switch)</p> <p>&bull; The health monitor trick that spots team problems before they explode</p> <p>&bull; How to set up working agreements that stop you becoming the office firefighter</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>RESOURCES MENTIONED:&nbsp;</strong></p> <ul> <li><a href="https://www.atlassian.com/team-playbook">Dom Price's FREE Team Playbook</a></li> <li>Learna: <a href="https://www.learna-app.com/?id=l-qgm3Jp8817"><em>'Make Better Work Happen'</em></a></li> <li>Learna:<em> '<a href="https://www.learna-app.com/?id=l-u6txND4155">Tell Stories That Stick'</a></em></li> <li><a href="https://www.atlassian.com/team-playbook/plays/pre-mortem">Pre-Mortem Exercise</a></li> <li><a href="https://www.atlassian.com/team-playbook/health-monitor">Health Monitor Exercise</a></li> <li><a href="https://omny.fm/shows/biz/career-biz">Andrea Clarke: 'Why Your Skills Have an Expiry Date (And What to Do About It)'</a></li> <li><a href="https://www.loom.com/">Loom - Video Messaging Tool</a></li> </ul> <p>&nbsp;</p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://domprice.me/">Dom Price&nbsp;</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 08 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1807</itunes:duration>
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      <title>INBOX:  What Recruiters Really Want on Your Resume &amp; The Sick Day Script You Need</title>
      <itunes:title>INBOX:  What Recruiters Really Want on Your Resume &amp; The Sick Day Script You Need</itunes:title>
      <description><![CDATA[<p>Been thrown into running team meetings without a clue how to actually run them? Stressing about whether to mention that decade-old school captain role on your resume? Or maybe you're overthinking the "proper" way to call in sick at 3am when you're genuinely unwell?</p> <p>This week, we're tackling three workplace dilemmas that will have you nodding along going "yup, I've definitely been there" - from meeting management that actually works to resume anxiety relief, plus the real protocol for sick days without the guilt.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Meeting Management That Actually Works:</strong> Why agendas are your secret weapon, how to assign roles so people engage instead of zone out, and the psychology trick that makes you the facilitator, not the bad guy</p> <p>&bull;<strong> Resume Reality Check: </strong>What recruiters actually scan for in 2025, why you need different versions for different roles, and how to leverage LinkedIn as your detailed story while keeping resumes conversational</p> <p><strong>&bull; Sick Day Confidence Script: </strong>The timing that actually matters, how much detail to share (spoiler: not much), and why women especially need to stop feeling guilty about using entitled leave</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Been thrown into running team meetings without a clue how to actually run them? Stressing about whether to mention that decade-old school captain role on your resume? Or maybe you're overthinking the "proper" way to call in sick at 3am when you're genuinely unwell?</p> <p>This week, we're tackling three workplace dilemmas that will have you nodding along going "yup, I've definitely been there" - from meeting management that actually works to resume anxiety relief, plus the real protocol for sick days without the guilt.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Meeting Management That Actually Works:</strong> Why agendas are your secret weapon, how to assign roles so people engage instead of zone out, and the psychology trick that makes you the facilitator, not the bad guy</p> <p>&bull;<strong> Resume Reality Check: </strong>What recruiters actually scan for in 2025, why you need different versions for different roles, and how to leverage LinkedIn as your detailed story while keeping resumes conversational</p> <p><strong>&bull; Sick Day Confidence Script: </strong>The timing that actually matters, how much detail to share (spoiler: not much), and why women especially need to stop feeling guilty about using entitled leave</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<strong data-stringify-type="bold"></strong></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 03 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1248</itunes:duration>
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      <title>The Job Interview Mistakes Everyone Makes (And How To Fix Them)</title>
      <itunes:title>The Job Interview Mistakes Everyone Makes (And How To Fix Them)</itunes:title>
      <description><![CDATA[<p>There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers.&nbsp;We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret?</p> <p>The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.</p> <p>This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success.</p> <p><strong>Here's what we're covering:</strong></p> <p>&bull; The strategic research that sets you apart before you even walk through the door</p> <p>&bull; Four powerful questions that demonstrate you're serious about the role</p> <p>&bull; The simple preparation technique that calms your nerves and keeps you focused</p> <p>&bull; How to transform rejection into your next opportunity</p> <p>&bull; <a href="https://www.linkedin.com/in/eligunduz/">Eli Gunduz's </a>proven "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method that recruiters can't ignore&nbsp;</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:&nbsp;</strong></p> <p><a href="https://www.linkedin.com/in/eligunduz/"><em data-stringify-type="italic">&bull; Eli Gunduz's&nbsp; "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method</em></a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>There's one moment that can completely transform your career trajectory, the job interview. Yet most of us approach it with outdated advice, generic answers, and crossed fingers.&nbsp;We rock up thinking we can wing it, hoping they won't ask about our biggest weakness and secretly panicking about whether we've done enough research. Meanwhile, there's always that one candidate who seems to have it all figured out, asking thoughtful questions and making genuine connections. What's their secret?</p> <p>The truth is, interviewing is a skill that can be mastered. And when you get it right, it opens doors you never thought possible.</p> <p>This week on BIZ, we're breaking down how to turn interview anxiety into interview advantage. Whether you're re-entering the workforce, changing careers, or climbing the ladder, this is your roadmap to interview success.</p> <p><strong>Here's what we're covering:</strong></p> <p>&bull; The strategic research that sets you apart before you even walk through the door</p> <p>&bull; Four powerful questions that demonstrate you're serious about the role</p> <p>&bull; The simple preparation technique that calms your nerves and keeps you focused</p> <p>&bull; How to transform rejection into your next opportunity</p> <p>&bull; <a href="https://www.linkedin.com/in/eligunduz/">Eli Gunduz's </a>proven "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method that recruiters can't ignore&nbsp;</p> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>Resources Mentioned:&nbsp;</strong></p> <p><a href="https://www.linkedin.com/in/eligunduz/"><em data-stringify-type="italic">&bull; Eli Gunduz's&nbsp; "Pitch&ndash;Proof&ndash;Ping&ndash;Personalise" method</em></a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges<strong data-stringify-type="bold"></strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 01 Sep 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1633</itunes:duration>
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      <title>INBOX: How to Get Feedback From a Boss Who Never Gives It</title>
      <itunes:title>INBOX: How to Get Feedback From a Boss Who Never Gives It</itunes:title>
      <description><![CDATA[<p>Got a boss who's lovely but completely useless at giving feedback? Dreading every Monday morning and wondering how everyone else makes their nine-to-five look so Instagram-worthy? Or maybe you've been added to the office gossip Slack channel and don't know whether to stay in the drama or make your escape?</p> <p>This week, we're tackling three workplace situations that'll feel painfully familiar - from getting constructive feedback when your manager won't give it, to romanticising your work life when you've lost that loving feeling, plus navigating the ultimate office drama dilemma.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Feedback-Free Boss Solutions:</strong> Why your manager thinks about you way less than you think, how to schedule monthly feedback meetings that actually work, and why seeking feedback from peers and other leaders is just as valuable</p> <p>&bull; <strong>Work Life Romance Revival:</strong> How to tell the difference between normal work slumps and serious burnout, why those aesthetic work TikToks are total BS, and practical ways to fall back in love with your job when everything feels like a chore</p> <p>&bull; <strong>Gossip Channel Escape Routes:</strong> The "toxic" advice vs. the legal-brain approach to leaving workplace drama chats, plus exact scripts for extracting yourself without burning bridges or looking like a snitch</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Got a boss who's lovely but completely useless at giving feedback? Dreading every Monday morning and wondering how everyone else makes their nine-to-five look so Instagram-worthy? Or maybe you've been added to the office gossip Slack channel and don't know whether to stay in the drama or make your escape?</p> <p>This week, we're tackling three workplace situations that'll feel painfully familiar - from getting constructive feedback when your manager won't give it, to romanticising your work life when you've lost that loving feeling, plus navigating the ultimate office drama dilemma.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>Feedback-Free Boss Solutions:</strong> Why your manager thinks about you way less than you think, how to schedule monthly feedback meetings that actually work, and why seeking feedback from peers and other leaders is just as valuable</p> <p>&bull; <strong>Work Life Romance Revival:</strong> How to tell the difference between normal work slumps and serious burnout, why those aesthetic work TikToks are total BS, and practical ways to fall back in love with your job when everything feels like a chore</p> <p>&bull; <strong>Gossip Channel Escape Routes:</strong> The "toxic" advice vs. the legal-brain approach to leaving workplace drama chats, plus exact scripts for extracting yourself without burning bridges or looking like a snitch</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 27 Aug 2025 19:30:00 +0000</pubDate>
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      <title>You Don't Have to Choose: How To Have Ambition After Maternity Leave</title>
      <itunes:title>You Don't Have to Choose: How To Have Ambition After Maternity Leave</itunes:title>
      <description><![CDATA[<p>Let's be honest...thinking you can just pick up where you left off after maternity leave is like expecting to run a marathon after taking a year off training. Everything's changed - including you. This week, we're tackling the messy, meaningful reality of returning to work after maternity leave and how to keep growing your career when your priorities have completely shifted.</p> <p>From navigating the emotional whirlwind of feeling like a different person at work, to mastering the art of being visible when you're working part-time. We explore why the "mental load" hits harder than anyone warns you about, tackle the confidence crisis that comes with feeling like people are doing you a favour by giving you part-time work, and bust the myth that career growth stops when you start working flexibly.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li> <p>How to have the pre-return conversation that prevents you from drowning in an impossible workload</p> <p>&bull; The salary negotiation reality check - if you were on $100k full-time, that budget still exists for your part-time return</p> <p>&bull; Why being strategic about visibility beats showing up to everything (and the PAYO method that makes every meeting count)</p> </li> </ul> <p><strong>Resources Mentioned:&nbsp;</strong></p> <ul> <li><a href="https://www.monday.com">Monday.com (Work Platform)</a></li> <li><a href="https://www.amandablesing.com/">Amanda Blesing&nbsp;</a></li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Let's be honest...thinking you can just pick up where you left off after maternity leave is like expecting to run a marathon after taking a year off training. Everything's changed - including you. This week, we're tackling the messy, meaningful reality of returning to work after maternity leave and how to keep growing your career when your priorities have completely shifted.</p> <p>From navigating the emotional whirlwind of feeling like a different person at work, to mastering the art of being visible when you're working part-time. We explore why the "mental load" hits harder than anyone warns you about, tackle the confidence crisis that comes with feeling like people are doing you a favour by giving you part-time work, and bust the myth that career growth stops when you start working flexibly.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li> <p>How to have the pre-return conversation that prevents you from drowning in an impossible workload</p> <p>&bull; The salary negotiation reality check - if you were on $100k full-time, that budget still exists for your part-time return</p> <p>&bull; Why being strategic about visibility beats showing up to everything (and the PAYO method that makes every meeting count)</p> </li> </ul> <p><strong>Resources Mentioned:&nbsp;</strong></p> <ul> <li><a href="https://www.monday.com">Monday.com (Work Platform)</a></li> <li><a href="https://www.amandablesing.com/">Amanda Blesing&nbsp;</a></li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 25 Aug 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1663</itunes:duration>
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      <title>INBOX: Work Wife Red Flags, WFH Hacks &amp; New Role Reality Checks</title>
      <itunes:title>INBOX: Work Wife Red Flags, WFH Hacks &amp; New Role Reality Checks</itunes:title>
      <description><![CDATA[<p>Feeling like the office weakest link in your new role? Your partner's "work wife / husband" making you seriously uncomfortable? Or maybe you're just trying to master the art of looking busy on those "done by lunch" WFH Fridays?</p> <p>This week, we're serving up the exact strategies and scripts you need to handle these sticky situations - from reframing new role anxiety to having that awkward work wife conversation, plus tactical Friday WFH hacks.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>New Role Confidence Toolkit</strong>: Why the "drowning" feeling means you're doing it right, plus how to reframe imposter syndrome using the HP study that shows men apply at 60% qualified</p> <p>&bull; <strong>Friday WFH Survival Tactics</strong>: Specific strategies for spreading workload, scheduling emails, and staying available without being glued to your desk</p> <p>&bull; <strong>The Work Wife Conversation Script</strong>: Exact approaches for discussing boundaries with your partner and red flags to watch for when workplace friendships cross the line</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Feeling like the office weakest link in your new role? Your partner's "work wife / husband" making you seriously uncomfortable? Or maybe you're just trying to master the art of looking busy on those "done by lunch" WFH Fridays?</p> <p>This week, we're serving up the exact strategies and scripts you need to handle these sticky situations - from reframing new role anxiety to having that awkward work wife conversation, plus tactical Friday WFH hacks.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; <strong>New Role Confidence Toolkit</strong>: Why the "drowning" feeling means you're doing it right, plus how to reframe imposter syndrome using the HP study that shows men apply at 60% qualified</p> <p>&bull; <strong>Friday WFH Survival Tactics</strong>: Specific strategies for spreading workload, scheduling emails, and staying available without being glued to your desk</p> <p>&bull; <strong>The Work Wife Conversation Script</strong>: Exact approaches for discussing boundaries with your partner and red flags to watch for when workplace friendships cross the line</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <title>Why Your Skills Have an Expiry Date (And What to Do About It)</title>
      <itunes:title>Why Your Skills Have an Expiry Date (And What to Do About It)</itunes:title>
      <description><![CDATA[<p>Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead.&nbsp;This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow.</p> <p>From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The "mutual value exchange" test to know when it's time to move on</p> <p>&bull; How to spot signals of change 5 years before your industry</p> <p>&bull; Micro-learning strategies for busy people who think they don't have time</p> <p>&bull; Why courage brings clarity and how to turn experiments into evidence</p> <p>&bull; How to align your learning goals with where your business is heading in 2030</p> <p><strong>Resources:</strong></p> <ul> <li><a href="https://www.andreaclarke.com.au/">Future Fit: How To Stay Relevant And Competitive In The Future Of Work by Andrea Clarke</a></li> <li><a href="https://fave.co/3UDpHIu">Adapt: Mastering change in four steps by Andrea Clarke</a></li> </ul> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.instagram.com/andreaclarke.co/?hl=en">Andrea Clarke</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Let's be honest...waiting until you feel "ready" to make a career move is like waiting for the perfect weather to start exercising. It's never going to happen, and meanwhile, everyone else is getting ahead.&nbsp;This week, we're diving deep into why learning isn't just nice-to-have anymore - it's career insurance. Our guest Andrea Clark has spent her career helping people adapt fast, and she doesn't believe in waiting until you're ready to grow.</p> <p>From recognizing when that "mutual value exchange" with your employer has run its course, to spotting signals of change before they become obvious to everyone else. We explore why Andrea invested $3,000 in an AI course back in 2017 (spoiler: it paid off massively) and tackle the biggest blocker to career growth - thinking you need to feel 100% confident before taking action.</p> <p><strong>What you'll learn:</strong></p> <p>&bull; The "mutual value exchange" test to know when it's time to move on</p> <p>&bull; How to spot signals of change 5 years before your industry</p> <p>&bull; Micro-learning strategies for busy people who think they don't have time</p> <p>&bull; Why courage brings clarity and how to turn experiments into evidence</p> <p>&bull; How to align your learning goals with where your business is heading in 2030</p> <p><strong>Resources:</strong></p> <ul> <li><a href="https://www.andreaclarke.com.au/">Future Fit: How To Stay Relevant And Competitive In The Future Of Work by Andrea Clarke</a></li> <li><a href="https://fave.co/3UDpHIu">Adapt: Mastering change in four steps by Andrea Clarke</a></li> </ul> <p>Our BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.instagram.com/andreaclarke.co/?hl=en">Andrea Clarke</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <podcast:transcript url="https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/392f0b02-4011-4ccf-b0a7-b32801895185/transcript?format=TextWithTimestamps&amp;t=1755237962" type="text/plain" language="en-us" />
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      <title>INBOX: The Oversharer Shutdown &amp; When Your Breakup Becomes Everyone's Business</title>
      <itunes:title>INBOX: The Oversharer Shutdown &amp; When Your Breakup Becomes Everyone's Business</itunes:title>
      <description><![CDATA[<p>Workplace oversharing making you cringe? Your messy ex just applied to work at your company? And someone definitely overheard you venting about colleagues to your husband?</p> <p>This week, we're tackling the most awkward workplace situations that have you lying awake at 3am wondering how to fix them. We decode the delicate art of telling a colleague they share way too much personal information, reveal what to do when your romantic history collides with your professional life, and share the exact words to use when your private conversation becomes very public.</p> <p>What you'll discover:</p> <p>&bull; <strong>The Oversharer's Dilemma</strong>: How to address a colleague who won't stop talking about their period and sex life without becoming the office prude</p> <p>&bull; <strong>The Ex-Files</strong>: Real strategies for when your messy breakup threatens to invade your workplace (plus Em's brutal confession about sabotaging an ex's job application)</p> <p>&bull; <strong>The Overheard Conversation</strong>: Exactly what to say when someone catches you venting about work to your spouse</p> <p>&bull; <strong>The Boundary Setting Masterclass</strong>: Why reading the room is everything and how different workplaces have wildly different tolerance levels</p> <p>&bull; <strong>The Awkwardness Antidote</strong>: Why addressing uncomfortable situations head-on is always better than letting them fester</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Workplace oversharing making you cringe? Your messy ex just applied to work at your company? And someone definitely overheard you venting about colleagues to your husband?</p> <p>This week, we're tackling the most awkward workplace situations that have you lying awake at 3am wondering how to fix them. We decode the delicate art of telling a colleague they share way too much personal information, reveal what to do when your romantic history collides with your professional life, and share the exact words to use when your private conversation becomes very public.</p> <p>What you'll discover:</p> <p>&bull; <strong>The Oversharer's Dilemma</strong>: How to address a colleague who won't stop talking about their period and sex life without becoming the office prude</p> <p>&bull; <strong>The Ex-Files</strong>: Real strategies for when your messy breakup threatens to invade your workplace (plus Em's brutal confession about sabotaging an ex's job application)</p> <p>&bull; <strong>The Overheard Conversation</strong>: Exactly what to say when someone catches you venting about work to your spouse</p> <p>&bull; <strong>The Boundary Setting Masterclass</strong>: Why reading the room is everything and how different workplaces have wildly different tolerance levels</p> <p>&bull; <strong>The Awkwardness Antidote</strong>: Why addressing uncomfortable situations head-on is always better than letting them fester</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 13 Aug 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1211</itunes:duration>
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      <title>How To Show Up Without Showing Off</title>
      <itunes:title>How To Show Up Without Showing Off</itunes:title>
      <description><![CDATA[<p>Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore.</p> <p>This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor.</p> <p>From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>Why "idea promotion" feels so much better than self-promotion (and gets better results)</li> <li>The low-effort, high-impact strategies to start building visibility this week</li> <li>How to use LinkedIn authentically without becoming one of those people with the em-dashes</li> <li>Why commenting meaningfully beats posting your own content when you're starting out</li> <li>The art of casual networking that doesn't feel like networking at all</li> <li>How to reconnect with former colleagues without it being weird</li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore.</p> <p>This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor.</p> <p>From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>Why "idea promotion" feels so much better than self-promotion (and gets better results)</li> <li>The low-effort, high-impact strategies to start building visibility this week</li> <li>How to use LinkedIn authentically without becoming one of those people with the em-dashes</li> <li>Why commenting meaningfully beats posting your own content when you're starting out</li> <li>The art of casual networking that doesn't feel like networking at all</li> <li>How to reconnect with former colleagues without it being weird</li> </ul> <p>Our BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 11 Aug 2025 19:30:00 +0000</pubDate>
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      <title>INBOX: Say This Instead Of "That's Not My Job" &amp; The Networking Script That Works</title>
      <itunes:title>INBOX: Say This Instead Of "That's Not My Job" &amp; The Networking Script That Works</itunes:title>
      <description><![CDATA[<p>Do networking events make you want to hide in the bathroom? Your colleagues keep dumping their disasters on your desk? And everyone's talking about "conscious unbossing" like it's the career move of the century?</p> <p>This week, we're diving deep into the workplace trends that are reshaping how we think about success. We decode the viral conscious unbossing movement that's got Gen Z turning down promotions (and whether it's genius or career suicide), plus we tackle the networking game without sounding desperate and reveal the diplomatic ways to tell colleagues their chaos isn't your problem.</p> <p><strong>What you'll discover:</strong></p> <p>&bull; <strong>The Conscious Unbossing Reality Check:</strong> Why turning down promotions might be the smartest move you never considered</p> <p>&bull; <strong>The Zookeeper's Power Move:</strong> How one woman refused every promotion to stay happy (and why her boss loved it)</p> <p>&bull; <strong>The Networking Breakthrough:</strong> The one question that transforms awkward coffee chats into real connections</p> <p>&bull; <strong>The Boundary Setting Bible:</strong> Diplomatic ways to say "that's not my job" without burning bridges</p> <p>&bull; <strong>The Small Talk Truth:</strong> Why everyone who says they "hate small talk" is missing the point</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do networking events make you want to hide in the bathroom? Your colleagues keep dumping their disasters on your desk? And everyone's talking about "conscious unbossing" like it's the career move of the century?</p> <p>This week, we're diving deep into the workplace trends that are reshaping how we think about success. We decode the viral conscious unbossing movement that's got Gen Z turning down promotions (and whether it's genius or career suicide), plus we tackle the networking game without sounding desperate and reveal the diplomatic ways to tell colleagues their chaos isn't your problem.</p> <p><strong>What you'll discover:</strong></p> <p>&bull; <strong>The Conscious Unbossing Reality Check:</strong> Why turning down promotions might be the smartest move you never considered</p> <p>&bull; <strong>The Zookeeper's Power Move:</strong> How one woman refused every promotion to stay happy (and why her boss loved it)</p> <p>&bull; <strong>The Networking Breakthrough:</strong> The one question that transforms awkward coffee chats into real connections</p> <p>&bull; <strong>The Boundary Setting Bible:</strong> Diplomatic ways to say "that's not my job" without burning bridges</p> <p>&bull; <strong>The Small Talk Truth:</strong> Why everyone who says they "hate small talk" is missing the point</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.</p> <p><strong data-stringify-type="bold">Want $10 + a free month of Mamamia? We've got you.</strong><br>We're cooking up something exciting and need your brilliant opinions to help us make even better content.<br>It's just 20 minutes of your time, and you'll get:</p> <ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0"> <li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li> <li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li> </ul> <p>Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a><br>T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a></p> <p><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 06 Aug 2025 19:30:00 +0000</pubDate>
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      <title>How To Get Out Of The "We've Always Done It This Way" Trap</title>
      <itunes:title>How To Get Out Of The "We've Always Done It This Way" Trap</itunes:title>
      <description><![CDATA[<p>Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too).</p> <p>Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people)</li> <li>Why you should never pitch your brilliant idea to the boss first - and who to talk to instead</li> <li>The 'Five Whys' technique for getting to the real problem (not just what's on the surface)</li> <li>How to frame risky ideas as "experiments" so people actually want to try them</li> <li>The art of separating brainstorming from reality-checking so ideas don't get killed instantly</li> <li>How to build creative confidence even when you've been shot down before</li> </ul> <p>Our new BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.wadekingsley.com/">Wade Kingsley</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too).</p> <p>Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people)</li> <li>Why you should never pitch your brilliant idea to the boss first - and who to talk to instead</li> <li>The 'Five Whys' technique for getting to the real problem (not just what's on the surface)</li> <li>How to frame risky ideas as "experiments" so people actually want to try them</li> <li>The art of separating brainstorming from reality-checking so ideas don't get killed instantly</li> <li>How to build creative confidence even when you've been shot down before</li> </ul> <p>Our new BIZ hosts are&nbsp;<a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a></p> <p><strong>GUEST: </strong><a href="https://www.wadekingsley.com/">Wade Kingsley</a></p> <p><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 04 Aug 2025 19:30:00 +0000</pubDate>
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      <title>INBOX: How To Stop Your Boss Stealing Your Ideas &amp; Bounce Back From Office Tears</title>
      <itunes:title>INBOX: How To Stop Your Boss Stealing Your Ideas &amp; Bounce Back From Office Tears</itunes:title>
      <description><![CDATA[<p>Your boss just stole your brilliant idea. Again. While you're sitting there feeling invisible, they're presenting "their" genius solution to the entire leadership team.&nbsp;Sound familiar? You're not alone. Idea theft is alive and well in Australian offices, and this week we're giving you the tools to fight back. We're also tackling the mortifying moment we've all had - crying at work - and helping a millennial navigate the tricky waters of managing a team of boomers.&nbsp;This week we're solving workplace dilemmas that hit close to home, from generational clashes to protecting your intellectual property!</p> <p>What you'll learn:</p> <p>&bull; <strong>The Authority Paradox:</strong> How to earn respect when you're the youngest person in charge</p> <p>&bull; <strong>The Credit Protection System:</strong> Simple tactics to stop your boss stealing your ideas</p> <p>&bull; <strong>The Crying Recovery Plan:</strong> How to bounce back professionally after showing emotion at work</p> <p>&bull; <strong>The Generational Bridge:</strong> Why adapting your style (temporarily) isn't selling out</p> <p>&bull; <strong>The Paper Trail Strategy:</strong> Creating evidence that protects your contributions</p> <p>&bull; <strong>The Salary Reality Check:</strong> Australia's highest-paying jobs revealed (surgeons still dominating at $472K)</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Your boss just stole your brilliant idea. Again. While you're sitting there feeling invisible, they're presenting "their" genius solution to the entire leadership team.&nbsp;Sound familiar? You're not alone. Idea theft is alive and well in Australian offices, and this week we're giving you the tools to fight back. We're also tackling the mortifying moment we've all had - crying at work - and helping a millennial navigate the tricky waters of managing a team of boomers.&nbsp;This week we're solving workplace dilemmas that hit close to home, from generational clashes to protecting your intellectual property!</p> <p>What you'll learn:</p> <p>&bull; <strong>The Authority Paradox:</strong> How to earn respect when you're the youngest person in charge</p> <p>&bull; <strong>The Credit Protection System:</strong> Simple tactics to stop your boss stealing your ideas</p> <p>&bull; <strong>The Crying Recovery Plan:</strong> How to bounce back professionally after showing emotion at work</p> <p>&bull; <strong>The Generational Bridge:</strong> Why adapting your style (temporarily) isn't selling out</p> <p>&bull; <strong>The Paper Trail Strategy:</strong> Creating evidence that protects your contributions</p> <p>&bull; <strong>The Salary Reality Check:</strong> Australia's highest-paying jobs revealed (surgeons still dominating at $472K)</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 30 Jul 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1337</itunes:duration>
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      <title>How To Work Your Way Up (And Actually Get There)</title>
      <itunes:title>How To Work Your Way Up (And Actually Get There)</itunes:title>
      <description><![CDATA[<p>Working your way up isn't just about putting in more hours or waiting your turn. It's about being strategic, being visible, and knowing how to navigate the messy middle - like relationships, timing, and office politics. This week, we're giving you the exact playbook to stop waiting around for someone to tell you that you're ready for a promotion and how to actually make it happen instead.</p> <p>We dig into how to know if you're actually ready to move up (spoiler: time in seat doesn't equal readiness), the art of asking for advancement without sounding pushy or awkward, and how to build the kind of reputation that makes people want to champion your career. Plus, we tackle what to do when you tick all the boxes but still don't get the promotion - and why that might actually be the best thing that could happen to you.</p> <p><strong>What you'll learn:</strong></p> <ul> <li><strong>The Readiness Reality Check:</strong> How to get honest feedback about where you stand and what a "10 out of 10" performance actually looks like</li> <li><strong>The Promotion Conversation Reframe:</strong> Why you should never use the word "promotion" and what to say instead to get results</li> <li><strong>The Trust Factor:</strong> Why promotions go to the most trusted person, not the loudest, and four quiet ways to build your reputation</li> <li><strong>The Sponsor vs Mentor Distinction:</strong> Understanding the difference and why having a sponsor is crucial for career acceleration</li> <li><strong>The Rejection Recovery Plan:</strong> Four strategic experiments to try when you don't get the promotion (that set you up for success either way)</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Working your way up isn't just about putting in more hours or waiting your turn. It's about being strategic, being visible, and knowing how to navigate the messy middle - like relationships, timing, and office politics. This week, we're giving you the exact playbook to stop waiting around for someone to tell you that you're ready for a promotion and how to actually make it happen instead.</p> <p>We dig into how to know if you're actually ready to move up (spoiler: time in seat doesn't equal readiness), the art of asking for advancement without sounding pushy or awkward, and how to build the kind of reputation that makes people want to champion your career. Plus, we tackle what to do when you tick all the boxes but still don't get the promotion - and why that might actually be the best thing that could happen to you.</p> <p><strong>What you'll learn:</strong></p> <ul> <li><strong>The Readiness Reality Check:</strong> How to get honest feedback about where you stand and what a "10 out of 10" performance actually looks like</li> <li><strong>The Promotion Conversation Reframe:</strong> Why you should never use the word "promotion" and what to say instead to get results</li> <li><strong>The Trust Factor:</strong> Why promotions go to the most trusted person, not the loudest, and four quiet ways to build your reputation</li> <li><strong>The Sponsor vs Mentor Distinction:</strong> Understanding the difference and why having a sponsor is crucial for career acceleration</li> <li><strong>The Rejection Recovery Plan:</strong> Four strategic experiments to try when you don't get the promotion (that set you up for success either way)</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 28 Jul 2025 19:30:00 +0000</pubDate>
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      <title>INBOX: How To Say No Without Getting Fired </title>
      <itunes:title>INBOX: How To Say No Without Getting Fired </itunes:title>
      <description><![CDATA[<ul></ul> <p>The hardest worker in the office used to get ahead. Now they just get... tired.&nbsp;While you're burning out at your desk, your colleagues are booking year-long "micro retirements" and somehow still getting promoted.</p> <p>This week we're cracking the code on why grinding harder isn't working anymore - and revealing what actually gets you ahead instead. We decode the viral micro retirement trend that's got twenty and thirty-somethings quitting their jobs to travel (spoiler: it's not for everyone), plus we tackle the corporate jargon takeover and expose a workplace trick that's stealing your paycheck.</p> <p><strong>What you'll discover:</strong></p> <p>&bull;&nbsp;<strong>The Hard Worker's Trap:</strong> Why staying late is sabotaging your success</p> <p>&bull;&nbsp;<strong>The Micro Retirement Test:</strong> Should you quit your job to travel? (The honest answer)</p> <p>&bull;&nbsp;<strong>The Deathbed Reality Check:</strong> What people actually regret about their careers</p> <p>&bull;&nbsp;<strong>The Jargon Shutdown:</strong> How to kill corporate speak without looking difficult</p> <p>&bull;&nbsp;<strong>The Part-Time Scam:</strong> The simple trick to stop doing full-time work for part-time pay</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://fave.co/4lBOjgB">The Top Five Regrets Of Dying</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<ul></ul> <p>The hardest worker in the office used to get ahead. Now they just get... tired.&nbsp;While you're burning out at your desk, your colleagues are booking year-long "micro retirements" and somehow still getting promoted.</p> <p>This week we're cracking the code on why grinding harder isn't working anymore - and revealing what actually gets you ahead instead. We decode the viral micro retirement trend that's got twenty and thirty-somethings quitting their jobs to travel (spoiler: it's not for everyone), plus we tackle the corporate jargon takeover and expose a workplace trick that's stealing your paycheck.</p> <p><strong>What you'll discover:</strong></p> <p>&bull;&nbsp;<strong>The Hard Worker's Trap:</strong> Why staying late is sabotaging your success</p> <p>&bull;&nbsp;<strong>The Micro Retirement Test:</strong> Should you quit your job to travel? (The honest answer)</p> <p>&bull;&nbsp;<strong>The Deathbed Reality Check:</strong> What people actually regret about their careers</p> <p>&bull;&nbsp;<strong>The Jargon Shutdown:</strong> How to kill corporate speak without looking difficult</p> <p>&bull;&nbsp;<strong>The Part-Time Scam:</strong> The simple trick to stop doing full-time work for part-time pay</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://fave.co/4lBOjgB">The Top Five Regrets Of Dying</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><strong>BIZ UPDATE:</strong></p> <p><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 23 Jul 2025 19:30:00 +0000</pubDate>
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      <title>From Mate to Manager: Surviving the Most Awkward Career Move</title>
      <itunes:title>From Mate to Manager: Surviving the Most Awkward Career Move</itunes:title>
      <description><![CDATA[<p>Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight.</p> <p>Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Reset Conversation: How to acknowledge the shift without making it weird</li> <li>The B Plus Work Philosophy: Why perfectionist managers fail their teams</li> <li>The Question Technique: The coaching trick that creates ownership instead of dependency</li> <li>The Identity Shift Reality: Why your value isn't in doing the job anymore, it's in helping others do it well</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Going from mate to manager can get weird, fast. One day you're in the group chat laughing with your colleagues, the next day they might be laughing at you behind your back. This week, we're tackling one of the trickiest workplace transitions: becoming the boss of your former teammates. We dig into why this shift feels so bloody awkward (spoiler: it's not just you), how to navigate the immediate identity crisis when suddenly nobody wants to gossip with you anymore, and the art of setting expectations without turning into a micromanager overnight.</p> <p>Plus, we reveal the coaching trick that gets people to solve their own problems, why letting your team do "B plus work" is actually good leadership, and when to recognise that management might not be for you - and that's completely okay.</p> <p><strong>What you'll learn:</strong></p> <ul> <li>The Reset Conversation: How to acknowledge the shift without making it weird</li> <li>The B Plus Work Philosophy: Why perfectionist managers fail their teams</li> <li>The Question Technique: The coaching trick that creates ownership instead of dependency</li> <li>The Identity Shift Reality: Why your value isn't in doing the job anymore, it's in helping others do it well</li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Tina Matolov</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 21 Jul 2025 19:30:00 +0000</pubDate>
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      <title>INBOX: The Office Romance Risk Calculator (Plus Dream Job Regrets)</title>
      <itunes:title>INBOX: The Office Romance Risk Calculator (Plus Dream Job Regrets)</itunes:title>
      <description><![CDATA[<p>When workplace flirting gets dangerously hot, should you risk everything for a colleague you can't stop thinking about? This week we tackle the steamiest workplace dilemma we've ever received: months of "dangerous flirting" that's reached breaking point. Then we solve what happens when your dream job becomes a nightmare faster than you can update your LinkedIn, and reveal why three weeks is the worst possible time to make any career decisions, plus the one conversation that could save you from a massive mistake.</p> <p>Plus, is there a colleague at work who makes you feel like the awkward new kid while they're the popular one everyone knows? We tackle workplace insecurity head-on, revealing the simple strategy that transforms your biggest workplace threat into your secret career weapon.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li><strong>The Insecurity Antidote:</strong> How to transform workplace jealousy into career advancement</li> <li><strong>The 3-Week Rule:</strong> Why this timeline is too early to judge any new role (and what to do instead)</li> <li><strong>The Safety vs Challenge Framework:</strong> How to know if you're craving security or genuinely unhappy</li> <li><strong>The Office Romance Risk Calculator:</strong> The one question that determines if workplace attraction is worth pursuing</li> <li><strong>The Colleague Dating Commandment:</strong> Why casual dating rules don't apply at work (and what does)</li> <li><strong>The Worst-Case Scenario Test:</strong> The mental exercise that prevents career-destroying decisions</li> </ul> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://www.mamamia.com.au/workplace-relationships/">When I started dating a coworker, all the men in my office suddenly treated me differently</a></p> <p><a href="https://www.mamamia.com.au/best-professions-office-romance/">Looking for an office romance? You want to be in one of these professions.</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Thom Lion</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>When workplace flirting gets dangerously hot, should you risk everything for a colleague you can't stop thinking about? This week we tackle the steamiest workplace dilemma we've ever received: months of "dangerous flirting" that's reached breaking point. Then we solve what happens when your dream job becomes a nightmare faster than you can update your LinkedIn, and reveal why three weeks is the worst possible time to make any career decisions, plus the one conversation that could save you from a massive mistake.</p> <p>Plus, is there a colleague at work who makes you feel like the awkward new kid while they're the popular one everyone knows? We tackle workplace insecurity head-on, revealing the simple strategy that transforms your biggest workplace threat into your secret career weapon.</p> <p><strong>What you'll learn:&nbsp;</strong></p> <ul> <li><strong>The Insecurity Antidote:</strong> How to transform workplace jealousy into career advancement</li> <li><strong>The 3-Week Rule:</strong> Why this timeline is too early to judge any new role (and what to do instead)</li> <li><strong>The Safety vs Challenge Framework:</strong> How to know if you're craving security or genuinely unhappy</li> <li><strong>The Office Romance Risk Calculator:</strong> The one question that determines if workplace attraction is worth pursuing</li> <li><strong>The Colleague Dating Commandment:</strong> Why casual dating rules don't apply at work (and what does)</li> <li><strong>The Worst-Case Scenario Test:</strong> The mental exercise that prevents career-destroying decisions</li> </ul> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://www.mamamia.com.au/workplace-relationships/">When I started dating a coworker, all the men in my office suddenly treated me differently</a></p> <p><a href="https://www.mamamia.com.au/best-professions-office-romance/">Looking for an office romance? You want to be in one of these professions.</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Thom Lion</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 16 Jul 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1475</itunes:duration>
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      <title>This Australian CEO Built Reese Witherspoon's Empire, Here's Her Game-Changing Career Advice!</title>
      <itunes:title>This Australian CEO Built Reese Witherspoon's Empire, Here's Her Game-Changing Career Advice!</itunes:title>
      <description><![CDATA[<p><em>"Be prepared to stretch and take yourself out of your comfort zone - there is incredible learning and growth in that." </em>In this special episode, Em had the opportunity to get online with Sarah Harden, (the Australian powerhouse who co-founded Reese Witherspoon's $100 million media empire Hello Sunshine) reveals the career strategies that transformed her from a Melbourne politics graduate into one of Hollywood's most influential female executives.</p> <p>No theoretical fluff&mdash;just the exact mindset shifts and strategic moves that built the company behind <em>Big Little Lies</em>, <em>The Morning Show</em>, and <em>Little Fires Everywhere</em>.</p> <p><strong>Listening to this episode will teach you:</strong></p> <ul> <li>The specific career move that accelerates everything (and why most women never make it)</li> <li>How to replace self-doubt with curiosity when evaluating opportunities</li> <li>Why stepping into discomfort is the fastest path to exponential career growth</li> <li>The exact framework for turning consumer insights into multi-million dollar business decisions</li> <li>How to build authentic company culture from day one</li> </ul> <p>Sarah's "show, don't tell" philosophy has proven that women's stories aren't just culturally important&mdash;they're massively profitable. Her partnership with Reese Witherspoon demonstrates the untapped business potential in female-focused storytelling, reaching 150 million women weekly.</p> <p><strong>Connect with Sarah and Hello Sunshine:</strong></p> <ul> <li>Follow Hello Sunshine on <a>Instagram</a></li> <li>Learn more about <a>Drop of Sunshine wines</a></li> <li>Visit their website:<a href="https://hello-sunshine.com/"> Hello Sunshine</a></li> </ul> <p><strong>Must Watch Shows:&nbsp;</strong></p> <ul> <li><a href="https://fave.co/468wBMU">Morning Wars</a></li> <li><a href="https://fave.co/44DVEq5">Big Little Lies</a>&nbsp;</li> <li><a href="https://fave.co/4luldzL">Little Fires Everywhere</a><a href="https://www.linkedin.com/in/janemartino/"></a></li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>GUEST: </strong><a href="https://www.iadas.net/membership/bio/sarah-harden/15424#:~:text=Sarah%20Harden%20is%20the%20CEO,change%20the%20narrative%20for%20women.">Sarah Harden</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/emilyvernem/?hl=en">&nbsp;Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Thom Lion</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><em>"Be prepared to stretch and take yourself out of your comfort zone - there is incredible learning and growth in that." </em>In this special episode, Em had the opportunity to get online with Sarah Harden, (the Australian powerhouse who co-founded Reese Witherspoon's $100 million media empire Hello Sunshine) reveals the career strategies that transformed her from a Melbourne politics graduate into one of Hollywood's most influential female executives.</p> <p>No theoretical fluff&mdash;just the exact mindset shifts and strategic moves that built the company behind <em>Big Little Lies</em>, <em>The Morning Show</em>, and <em>Little Fires Everywhere</em>.</p> <p><strong>Listening to this episode will teach you:</strong></p> <ul> <li>The specific career move that accelerates everything (and why most women never make it)</li> <li>How to replace self-doubt with curiosity when evaluating opportunities</li> <li>Why stepping into discomfort is the fastest path to exponential career growth</li> <li>The exact framework for turning consumer insights into multi-million dollar business decisions</li> <li>How to build authentic company culture from day one</li> </ul> <p>Sarah's "show, don't tell" philosophy has proven that women's stories aren't just culturally important&mdash;they're massively profitable. Her partnership with Reese Witherspoon demonstrates the untapped business potential in female-focused storytelling, reaching 150 million women weekly.</p> <p><strong>Connect with Sarah and Hello Sunshine:</strong></p> <ul> <li>Follow Hello Sunshine on <a>Instagram</a></li> <li>Learn more about <a>Drop of Sunshine wines</a></li> <li>Visit their website:<a href="https://hello-sunshine.com/"> Hello Sunshine</a></li> </ul> <p><strong>Must Watch Shows:&nbsp;</strong></p> <ul> <li><a href="https://fave.co/468wBMU">Morning Wars</a></li> <li><a href="https://fave.co/44DVEq5">Big Little Lies</a>&nbsp;</li> <li><a href="https://fave.co/4luldzL">Little Fires Everywhere</a><a href="https://www.linkedin.com/in/janemartino/"></a></li> </ul> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!&nbsp;</p> <p><strong>GUEST: </strong><a href="https://www.iadas.net/membership/bio/sarah-harden/15424#:~:text=Sarah%20Harden%20is%20the%20CEO,change%20the%20narrative%20for%20women.">Sarah Harden</a></p> <p><strong>HOSTS:</strong><a href="https://www.instagram.com/emilyvernem/?hl=en">&nbsp;Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Thom Lion</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 14 Jul 2025 19:30:00 +0000</pubDate>
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      <title>INBOX: Office Party Hangxiety? Here's Your Damage Control Plan! </title>
      <itunes:title>INBOX: Office Party Hangxiety? Here's Your Damage Control Plan! </itunes:title>
      <description><![CDATA[<p>Ever tried to show your sparkling personality through a pixelated Zoom screen while competing against people who get to charm their way through face-to-face interviews? This week we're tackling the art of nailing remote interviews when everyone else gets the home-field advantage of being actually present (rude, but okay).&nbsp;</p> <p>Then we dive into every office worker's worst nightmare: waking up after the Christmas party with fuzzy memories and crystal-clear secondhand embarrassment. Spoiler alert: you're probably not the only one who went a bit too hard on the free bar, but we've got your damage control strategy sorted.</p> <p>Plus, we're tackling that boss who dismisses diversity efforts as "box-ticking" and can't resist dropping "snowflake millennials" into every meeting. Newsflash: this is exactly why HR departments exist.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://www.mamamia.com.au/too-drunk-at-work-christmas-party/">Too Drunk At The Work Xmas Party? Here's What To Do!</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever tried to show your sparkling personality through a pixelated Zoom screen while competing against people who get to charm their way through face-to-face interviews? This week we're tackling the art of nailing remote interviews when everyone else gets the home-field advantage of being actually present (rude, but okay).&nbsp;</p> <p>Then we dive into every office worker's worst nightmare: waking up after the Christmas party with fuzzy memories and crystal-clear secondhand embarrassment. Spoiler alert: you're probably not the only one who went a bit too hard on the free bar, but we've got your damage control strategy sorted.</p> <p>Plus, we're tackling that boss who dismisses diversity efforts as "box-ticking" and can't resist dropping "snowflake millennials" into every meeting. Newsflash: this is exactly why HR departments exist.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>Resources That Actually Help:&nbsp;</strong></p> <p><a href="https://www.mamamia.com.au/too-drunk-at-work-christmas-party/">Too Drunk At The Work Xmas Party? Here's What To Do!</a></p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 09 Jul 2025 19:00:00 +0000</pubDate>
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      <title>Read Any Colleague Like A Book (In Under a Minute)</title>
      <itunes:title>Read Any Colleague Like A Book (In Under a Minute)</itunes:title>
      <description><![CDATA[<p>Ever wondered why we reveal the secret weapon for decoding those frustrating moments when you and your colleagues seem to be speaking completely different languages.</p> <p>Ever wondered why that one colleague drives you absolutely mental while another person finds them perfectly reasonable?<br><br>Discover the four distinct working styles that explain why some people obsess over tiny details while others just want to "get it done," and why the golden rule of "treat others how you want to be treated" might actually be sabotaging your work relationships.<br><br><strong>You'll learn:</strong><br>- How to instantly identify whether someone is a D, I, S, or C style (and what your own default mode is) <br>- The exact one-liners to use with each personality type to get better results <br>- Why your "difficult" colleague might not be difficult at all &ndash; just wired differently <br>- How to explain your own working style without sounding like you're making excuses</p> <p>You&rsquo;ll finish this ep knowing exactly why your DISC profile is the difference between friction and flow in any workplace.<br>Whether you're managing a team or just trying to better navigate office politics, these insights will transform how you approach workplace communication.</p> <p><strong>Resources That Actually Work:&nbsp;</strong></p> <p><a href="https://www.penguin.com.au/books/surrounded-by-idiots-9781785046209">Surrounded By Idiots</a>.<br><a href="https://professionalleadershipinstitute.com/disc-assessment/assessment/">Do your own DISC test</a>.<br><br>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.<br><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br>Here&rsquo;s her special on <a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk">How To Get Along With Anyone With Lisa Lie <br><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You<br></a><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p>HOSTS:&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever wondered why we reveal the secret weapon for decoding those frustrating moments when you and your colleagues seem to be speaking completely different languages.</p> <p>Ever wondered why that one colleague drives you absolutely mental while another person finds them perfectly reasonable?<br><br>Discover the four distinct working styles that explain why some people obsess over tiny details while others just want to "get it done," and why the golden rule of "treat others how you want to be treated" might actually be sabotaging your work relationships.<br><br><strong>You'll learn:</strong><br>- How to instantly identify whether someone is a D, I, S, or C style (and what your own default mode is) <br>- The exact one-liners to use with each personality type to get better results <br>- Why your "difficult" colleague might not be difficult at all &ndash; just wired differently <br>- How to explain your own working style without sounding like you're making excuses</p> <p>You&rsquo;ll finish this ep knowing exactly why your DISC profile is the difference between friction and flow in any workplace.<br>Whether you're managing a team or just trying to better navigate office politics, these insights will transform how you approach workplace communication.</p> <p><strong>Resources That Actually Work:&nbsp;</strong></p> <p><a href="https://www.penguin.com.au/books/surrounded-by-idiots-9781785046209">Surrounded By Idiots</a>.<br><a href="https://professionalleadershipinstitute.com/disc-assessment/assessment/">Do your own DISC test</a>.<br><br>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.<br><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br>Here&rsquo;s her special on <a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk">How To Get Along With Anyone With Lisa Lie <br><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You<br></a><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p>HOSTS:&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
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      <category>em vernem</category>
      <category>lisa lie</category>
      <category>learner</category>
      <category>learna</category>
      <category>get along</category>
      <category>personality</category>
      <category>personality types</category>
      <category>happy work</category>
      <category>disc test</category>
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      <pubDate>Mon, 07 Jul 2025 19:00:00 +0000</pubDate>
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      <title>INBOX: Redundancy to Power Move: How to Own Your Layoff Story</title>
      <itunes:title>INBOX: Redundancy to Power Move: How to Own Your Layoff Story</itunes:title>
      <description><![CDATA[<p>Is your open plan office driving you to distraction with endless chatter and non-stop interruptions?&nbsp;This week on BIZ Inbox, Em Vernem and Sarah Davidson dive deep into the chaotic world of trying to get actual work done when you're surrounded by Sally's weekend dating disasters and the marketing team's passionate font feuds (we're secretly here for both, tbh).</p> <p>Then we tackle that colleague who somehow thinks their name is written in flashing neon lights at the top of your to-do list &ndash; spoiler alert: it's not!</p> <p>Plus, we reveal how to flip the script on redundancy in job interviews and turn your layoff story into your biggest power move. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Is your open plan office driving you to distraction with endless chatter and non-stop interruptions?&nbsp;This week on BIZ Inbox, Em Vernem and Sarah Davidson dive deep into the chaotic world of trying to get actual work done when you're surrounded by Sally's weekend dating disasters and the marketing team's passionate font feuds (we're secretly here for both, tbh).</p> <p>Then we tackle that colleague who somehow thinks their name is written in flashing neon lights at the top of your to-do list &ndash; spoiler alert: it's not!</p> <p>Plus, we reveal how to flip the script on redundancy in job interviews and turn your layoff story into your biggest power move. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 02 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>879</itunes:duration>
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      <title>Why You Can't Switch Off (And What To Do About It)</title>
      <itunes:title>Why You Can't Switch Off (And What To Do About It)</itunes:title>
      <description><![CDATA[<p>Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it!&nbsp;</p> <p>Meet your new BIZ hosts: Lisa Lie (former Head of People &amp; Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out&mdash;even when they love what they do.</p> <p>You'll learn:&nbsp;</p> <ul> <li>The signs you're already caught in the cycle</li> <li>Where workaholic tendencies actually come from (hint: it's not what you think)</li> <li>How the workaholic trap sabotages your daily life without you noticing</li> <li>Why that promotion might be making everything worse</li> </ul> <p>PLUS we take the University of Bergen&rsquo;s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working <em>too </em>hard), and chat the exact steps Lisa took to escape the workaholic cycle for good!</p> <p><strong>Resources That Actually Work:</strong></p> <p><a href="https://www.linkedin.com/in/janemartino/">Jane Martino</a>, Co-Founder of Smiling Mind and Coach at <a href="https://kintsugiway.co/">Kintsugi Way</a>&nbsp;</p> <p>Mamamia's Well Burnout Episode: <a href="https://omny.fm/shows/well/burnout">Is It Burnout Or Am I Just Really Tired?</a></p> <p><a href="https://fave.co/3GeM4jW">7 Signs You May Be A Workaholic</a></p> <p><a href="https://fave.co/4lpSD1W">The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz</a></p> <p><strong></strong><a href="https://fave.co/4lwh0uW">Less Hustle, More Happy by Claire Seeber</a></p> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do you feel guilty for taking breaks? Put work ahead of your relationships? Ignore your health in the name of productivity? You might be stuck in workaholic mode without even realising it!&nbsp;</p> <p>Meet your new BIZ hosts: Lisa Lie (former Head of People &amp; Culture who worked herself into burnout twice in one year) and Em Vernem (Associate Editor at Mamamia who discovered that giving 80% at work prevents the burnout that comes from constantly operating at 100%). They've been trapped in the cycle, escaped it, and now they're exposing the workaholic trap that's keeping high-achievers burning out&mdash;even when they love what they do.</p> <p>You'll learn:&nbsp;</p> <ul> <li>The signs you're already caught in the cycle</li> <li>Where workaholic tendencies actually come from (hint: it's not what you think)</li> <li>How the workaholic trap sabotages your daily life without you noticing</li> <li>Why that promotion might be making everything worse</li> </ul> <p>PLUS we take the University of Bergen&rsquo;s 7-point Workaholism Test (finally, a way to tell the difference between working hard and working <em>too </em>hard), and chat the exact steps Lisa took to escape the workaholic cycle for good!</p> <p><strong>Resources That Actually Work:</strong></p> <p><a href="https://www.linkedin.com/in/janemartino/">Jane Martino</a>, Co-Founder of Smiling Mind and Coach at <a href="https://kintsugiway.co/">Kintsugi Way</a>&nbsp;</p> <p>Mamamia's Well Burnout Episode: <a href="https://omny.fm/shows/well/burnout">Is It Burnout Or Am I Just Really Tired?</a></p> <p><a href="https://fave.co/3GeM4jW">7 Signs You May Be A Workaholic</a></p> <p><a href="https://fave.co/4lpSD1W">The Four Agreements: A Practical Guide To Personal Freedom'by Don Miguel Ruiz</a></p> <p><strong></strong><a href="https://fave.co/4lwh0uW">Less Hustle, More Happy by Claire Seeber</a></p> <p>Our new BIZ hosts are <a href="https://www.linkedin.com/in/lisa-lie-42b705a1/?originalSubdomain=au">Lisa Lie</a> - a former Head of People &amp; Culture and Organisational Coach - and Mamamia&rsquo;s <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>.</p> <p><a href="https://www.learna-app.com/">Learna</a> is Lisa&rsquo;s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on <a href="https://apps.apple.com/au/app/learna-people-skills/id6443828538">Apple</a> or <a href="https://play.google.com/store/apps/details/Learna?id=user.learnaapp.com&amp;hl=en-AU">Google Play</a>.<br><a href="https://www.instagram.com/reel/DKymlmzzCYg/?igsh=aXR6ZGN4emQ4bmdk"><br></a><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise"><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p><strong>HOSTS:</strong>&nbsp;<a href="https://www.instagram.com/lisa.lie_learna/?hl=en">Lisa Lie</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a><strong>SENIOR PRODUCER:</strong> Sophie Campbell<br><strong>AUDIO PRODUCER: </strong>Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 30 Jun 2025 19:00:00 +0000</pubDate>
      <itunes:duration>1725</itunes:duration>
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      <title>INBOX: Stop Shaking, Start Speaking - The Public Speaking Fix You Can Use Today!</title>
      <itunes:title>INBOX: Stop Shaking, Start Speaking - The Public Speaking Fix You Can Use Today!</itunes:title>
      <description><![CDATA[<p>Are you silently spiralling over a big presentation coming up? Or working from home and crushing projects but feeling totally invisible come performance review time? Or here's the uncomfortable truth bomb &ndash; are you actually the colleague who turns every team catch-up into your personal TED talk?</p> <p>This week on BIZ Inbox, Em Vernem and Sarah Davidson are serving up hard truths about meeting monopolisers who suck all the oxygen out of the room, plus sharing subtle tactics to give your quieter teammates a chance to shine without staging a workplace intervention.</p> <p>We're also solving the absolute terror of public speaking with psychology tricks that actually work (spoiler: clench your butt cheeks &ndash; seriously, it's science), and helping remote workers prove their worth when they're competing against the office crowd from their kitchen table.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p><a href="https://www.interviewboss.com.au/">Interview Boss</a></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Are you silently spiralling over a big presentation coming up? Or working from home and crushing projects but feeling totally invisible come performance review time? Or here's the uncomfortable truth bomb &ndash; are you actually the colleague who turns every team catch-up into your personal TED talk?</p> <p>This week on BIZ Inbox, Em Vernem and Sarah Davidson are serving up hard truths about meeting monopolisers who suck all the oxygen out of the room, plus sharing subtle tactics to give your quieter teammates a chance to shine without staging a workplace intervention.</p> <p>We're also solving the absolute terror of public speaking with psychology tricks that actually work (spoiler: clench your butt cheeks &ndash; seriously, it's science), and helping remote workers prove their worth when they're competing against the office crowd from their kitchen table.</p> <p>Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!</p> <p><strong>SHOW MENTIONS:&nbsp;</strong></p> <p><a href="https://www.interviewboss.com.au/">Interview Boss</a></p> <p>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 25 Jun 2025 18:00:00 +0000</pubDate>
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      <title>The Mid-Year Reset: Hacks To Finish 2025 With A Promotion!</title>
      <itunes:title>The Mid-Year Reset: Hacks To Finish 2025 With A Promotion!</itunes:title>
      <description><![CDATA[<p>Tax time is looming, performance reviews are on the horizon, and your motivation has completely ghosted you.The second half of 2025 is when the real work begins, and we're showing you how to thrive while everyone else just survives!</p> <p>Expect to learn the exact strategies you need to stay sharp when everyone else is burning out, how to sound more confident by saying less, the precise words to shut down condescending colleagues without getting fired, master networking when you'd rather hide under your desk, and why your mentor strategy is probably broken.</p> <p>This is your mid-year reset &ndash; no fluff, just the career advice that actually works!</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our full episodes on:</p> <ul> <li><a href="https://omny.fm/shows/biz/16a-jefferson-2-out-20-may">How To Stop Over-Explaining And Start Impressing</a></li> <li><a href="https://omny.fm/shows/biz/ep-4b-inbox">How Do I Handle A Patronising Employee?</a></li> <li><a href="https://omny.fm/shows/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a></li> <li><a href="https://omny.fm/shows/biz/8a-you-don-t-need-a-work-mentor-you-need-this-inst">How To Nail Networking Even When It Feels Super Awkward</a></li> <li><a href="https://omny.fm/shows/biz/8a-you-don-t-need-a-work-mentor-you-need-this-inst">You Don't Need A Work Mentor You Need This</a></li> </ul> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a></p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOST:&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tax time is looming, performance reviews are on the horizon, and your motivation has completely ghosted you.The second half of 2025 is when the real work begins, and we're showing you how to thrive while everyone else just survives!</p> <p>Expect to learn the exact strategies you need to stay sharp when everyone else is burning out, how to sound more confident by saying less, the precise words to shut down condescending colleagues without getting fired, master networking when you'd rather hide under your desk, and why your mentor strategy is probably broken.</p> <p>This is your mid-year reset &ndash; no fluff, just the career advice that actually works!</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our full episodes on:</p> <ul> <li><a href="https://omny.fm/shows/biz/16a-jefferson-2-out-20-may">How To Stop Over-Explaining And Start Impressing</a></li> <li><a href="https://omny.fm/shows/biz/ep-4b-inbox">How Do I Handle A Patronising Employee?</a></li> <li><a href="https://omny.fm/shows/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a></li> <li><a href="https://omny.fm/shows/biz/8a-you-don-t-need-a-work-mentor-you-need-this-inst">How To Nail Networking Even When It Feels Super Awkward</a></li> <li><a href="https://omny.fm/shows/biz/8a-you-don-t-need-a-work-mentor-you-need-this-inst">You Don't Need A Work Mentor You Need This</a></li> </ul> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a></p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOST:&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <title>INBOX: The 5-Second Trick That Kills Procrastination (We Tested It)</title>
      <itunes:title>INBOX: The 5-Second Trick That Kills Procrastination (We Tested It)</itunes:title>
      <description><![CDATA[<p>Are you the queen of procrastination who'd rather deep clean your entire house than finish that urgent report? This week on BIZ Inbox, Em Vernem and Sarah Davidson tackle the art of actually getting work done with practical strategies &ndash; including the game-changing "eat the frog" method that might just save your productivity.</p> <p>Plus, we wade into the murky waters of workplace social media boundaries (spoiler: someone might get offended, and that's okay), and we share how to stand out as the new person at work.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!<br><br><a href="https://www.mamamia.com.au/eat-the-frog-meaning/">Here is Em's article about 'eat the frog&rsquo;. <br></a>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Are you the queen of procrastination who'd rather deep clean your entire house than finish that urgent report? This week on BIZ Inbox, Em Vernem and Sarah Davidson tackle the art of actually getting work done with practical strategies &ndash; including the game-changing "eat the frog" method that might just save your productivity.</p> <p>Plus, we wade into the murky waters of workplace social media boundaries (spoiler: someone might get offended, and that's okay), and we share how to stand out as the new person at work.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!<br><br><a href="https://www.mamamia.com.au/eat-the-frog-meaning/">Here is Em's article about 'eat the frog&rsquo;. <br></a>Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website</strong><a href="https://fave.co/4jgG3Av"><strong> </strong><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 18 Jun 2025 18:00:00 +0000</pubDate>
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      <title>The Mid-Year Reset: 5 Career Hacks To Win 2025!</title>
      <itunes:title>The Mid-Year Reset: 5 Career Hacks To Win 2025!</itunes:title>
      <description><![CDATA[<p>Feeling overwhelmed at work, or maybe your to-do list actually sabotaging your productivity? It&rsquo;s time to hit the mid-year reset button, so we&rsquo;ve packaged up the most powerful workplace hacks that actually work in real life &ndash; no fluff, just actionable strategies.<br><br>Discover the surprisingly simple question that instantly reveals your most important task (hint: it's probably the thing making you uncomfortable), plus the exact wording for asking for more money that focuses on evidence, not emotions.<br><br>You'll learn:<br>- The one question that instantly identifies your most important task (even when everything feels urgent)<br>- The psychological trick that makes speaking up in meetings infinitely easier<br>- What to do when you're stuck in a boring job but don't want to waste the experience<br>- How to build a bulletproof case for a pay raise<br>- Why time blocking fails for most people and how to make it work with your natural energy cycles<br><br>Enjoy these sanity-saving strategies for navigating modern work life without exhausting yourself. Perfect for anyone looking to reset their professional approach and make the second half of 2025 substantially better than the first.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our full episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.</p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">&nbsp;send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOST:&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Feeling overwhelmed at work, or maybe your to-do list actually sabotaging your productivity? It&rsquo;s time to hit the mid-year reset button, so we&rsquo;ve packaged up the most powerful workplace hacks that actually work in real life &ndash; no fluff, just actionable strategies.<br><br>Discover the surprisingly simple question that instantly reveals your most important task (hint: it's probably the thing making you uncomfortable), plus the exact wording for asking for more money that focuses on evidence, not emotions.<br><br>You'll learn:<br>- The one question that instantly identifies your most important task (even when everything feels urgent)<br>- The psychological trick that makes speaking up in meetings infinitely easier<br>- What to do when you're stuck in a boring job but don't want to waste the experience<br>- How to build a bulletproof case for a pay raise<br>- Why time blocking fails for most people and how to make it work with your natural energy cycles<br><br>Enjoy these sanity-saving strategies for navigating modern work life without exhausting yourself. Perfect for anyone looking to reset their professional approach and make the second half of 2025 substantially better than the first.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our full episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a></p> <p><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.</p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">&nbsp;send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOST:&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem<br></a>EXEC PRODUCER: Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 16 Jun 2025 18:00:00 +0000</pubDate>
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      <title>INBOX: The Word That Is Secretly Sabotaging Your Career</title>
      <itunes:title>INBOX: The Word That Is Secretly Sabotaging Your Career</itunes:title>
      <description><![CDATA[<p>Is your boss treating your annual leave requests like personal betrayals? This week on BIZ Inbox, <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> dive into the art of taking time off without the side order of workplace guilt. <br>Then we solve the surprisingly tricky etiquette of professional voicemail greetings (yes, they still matter!), and reveal the one word that's undermining women's authority in meetings everywhere &ndash; you probably said it thirteen times today without even noticing.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. The place to learn how to stop apologising, to set boundaries and to present yourself confidently.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can be anon!<br><br>Get more Sarah Davidson in her sensational podcast <a href="https://www.instagram.com/seize_the_yay/?hl=en">Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS: <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website </strong><a href="https://fave.co/4jgG3Av"><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Is your boss treating your annual leave requests like personal betrayals? This week on BIZ Inbox, <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> dive into the art of taking time off without the side order of workplace guilt. <br>Then we solve the surprisingly tricky etiquette of professional voicemail greetings (yes, they still matter!), and reveal the one word that's undermining women's authority in meetings everywhere &ndash; you probably said it thirteen times today without even noticing.</p> <p>Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. The place to learn how to stop apologising, to set boundaries and to present yourself confidently.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can be anon!<br><br>Get more Sarah Davidson in her sensational podcast <a href="https://www.instagram.com/seize_the_yay/?hl=en">Seize The Yay</a>!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a></p> <p>HOSTS: <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>SENIOR PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website </strong><a href="https://fave.co/4jgG3Av"><strong>here</strong></a><strong>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>work</category>
      <category>workplace</category>
      <category>sorry</category>
      <category>boundaries</category>
      <category>annual leave</category>
      <category>boss</category>
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      <pubDate>Wed, 11 Jun 2025 18:00:00 +0000</pubDate>
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      <title>Our Best Work Hacks Ever: Your Productivity Cheat Sheet</title>
      <itunes:title>Our Best Work Hacks Ever: Your Productivity Cheat Sheet</itunes:title>
      <description><![CDATA[<p>Michelle Battersby and Soph Hirst reveal their all-time favourite work hacks that have made the biggest difference in their careers.<br>We've gathered game-changing shortcuts from global experts including professors from Yale and NYU, tech founders, and productivity gurus.<br><br>You will learn:<br>- how to make networking genuinely enjoyable (even if you're an introvert) <br>- why goal-setting might actually be holding you back <br>- how to redesign your physical environment for maximum productivity <br>- the keyboard shortcut strategy that could save you hours every week <br><br>Plus special guest, productivity guru <a href="https://amantha.com/">Amantha Imber</a> (who has interviewed every major work expert on the planet) shares her top eight genius shortcuts that you can implement immediately. <br><br>Learn more about Amantha&rsquo;s company<a href="https://inventium.com.au/"> Inventium</a>, listen to her brilliant<a href="https://amantha.com/podcast/"> How I Work podcast</a> or follow Amantha on<a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au"> LinkedIn</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a>Here is the <a href="https://omny.fm/shows/mamamia-out-loud/cheat-codes-to-life">Mamamia Out Loud episode</a> that inspired this one!<br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.</p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Michelle Battersby and Soph Hirst reveal their all-time favourite work hacks that have made the biggest difference in their careers.<br>We've gathered game-changing shortcuts from global experts including professors from Yale and NYU, tech founders, and productivity gurus.<br><br>You will learn:<br>- how to make networking genuinely enjoyable (even if you're an introvert) <br>- why goal-setting might actually be holding you back <br>- how to redesign your physical environment for maximum productivity <br>- the keyboard shortcut strategy that could save you hours every week <br><br>Plus special guest, productivity guru <a href="https://amantha.com/">Amantha Imber</a> (who has interviewed every major work expert on the planet) shares her top eight genius shortcuts that you can implement immediately. <br><br>Learn more about Amantha&rsquo;s company<a href="https://inventium.com.au/"> Inventium</a>, listen to her brilliant<a href="https://amantha.com/podcast/"> How I Work podcast</a> or follow Amantha on<a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au"> LinkedIn</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a>Here is the <a href="https://omny.fm/shows/mamamia-out-loud/cheat-codes-to-life">Mamamia Out Loud episode</a> that inspired this one!<br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.</p> <p>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 09 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1631</itunes:duration>
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      <title>INBOX:  The Art Of Nailing A Job Interview</title>
      <itunes:title>INBOX:  The Art Of Nailing A Job Interview</itunes:title>
      <description><![CDATA[<p>Sarah Davidson (Seize the Yay) joins Em Vernem on BIZ Inbox to shatter workplace myths, including why "being busy" shouldn't be worn as a badge of honour on your shoulder. After ditching her corporate lawyer path, Sarah shares takes on workplace loyalty, revealing why you probably shouldn't tell your boss you're job hunting, pre-interview rituals that actually work, and her refreshingly simple approach to office morale that won't trigger eye rolls (hint: skip escape rooms).</p> <p>Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking&nbsp; advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder.</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram </a>and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.&nbsp;</a></p> <p><br>HOSTS: <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page</p> <p>PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website <a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sarah Davidson (Seize the Yay) joins Em Vernem on BIZ Inbox to shatter workplace myths, including why "being busy" shouldn't be worn as a badge of honour on your shoulder. After ditching her corporate lawyer path, Sarah shares takes on workplace loyalty, revealing why you probably shouldn't tell your boss you're job hunting, pre-interview rituals that actually work, and her refreshingly simple approach to office morale that won't trigger eye rolls (hint: skip escape rooms).</p> <p>Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking&nbsp; advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder.</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram </a>and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.&nbsp;</a></p> <p><br>HOSTS: <a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page</p> <p>PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website <a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 04 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>819</itunes:duration>
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    <item>
      <title>How To Use 'Lucky Girl' Energy To Get What You Want At Work</title>
      <itunes:title>How To Use 'Lucky Girl' Energy To Get What You Want At Work</itunes:title>
      <description><![CDATA[<p>&nbsp;</p> <p>'Lucky Girl Energy' isn't just a TikTok trend - it's backed by actual science and quantum physics!&nbsp;</p> <p>We explore why your thoughts have far more power than you realize, and how to harness this energy to transform your career trajectory. Plus, learn why being stuck in a work rut might be more fixable than you think, with practical tools you can implement today.</p> <p>Plus the fabulous <a href="https://victoriasong.me/">Victoria Song</a>, author of the Wall Street Journal bestseller &lsquo;<a href="https://victoriasong.me/bending-reality#/">Bending Reality</a>&rsquo;, teaches us her technique for shifting from career frustration to magnetic success. You can find out more about Victoria&rsquo;s incredible course&nbsp;<a href="https://victoriasong.me/the-goat-method-p?ref=https%3A%2F%2Fvictoria-song.mykajabi.com%2Fa%2F2148120895%2F7Jtnop4U">here</a>.</p> <p>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You<br></a><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em><em><br></em><em><br></em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>&nbsp;</p> <p>'Lucky Girl Energy' isn't just a TikTok trend - it's backed by actual science and quantum physics!&nbsp;</p> <p>We explore why your thoughts have far more power than you realize, and how to harness this energy to transform your career trajectory. Plus, learn why being stuck in a work rut might be more fixable than you think, with practical tools you can implement today.</p> <p>Plus the fabulous <a href="https://victoriasong.me/">Victoria Song</a>, author of the Wall Street Journal bestseller &lsquo;<a href="https://victoriasong.me/bending-reality#/">Bending Reality</a>&rsquo;, teaches us her technique for shifting from career frustration to magnetic success. You can find out more about Victoria&rsquo;s incredible course&nbsp;<a href="https://victoriasong.me/the-goat-method-p?ref=https%3A%2F%2Fvictoria-song.mykajabi.com%2Fa%2F2148120895%2F7Jtnop4U">here</a>.</p> <p>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You<br></a><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em><em><br></em><em><br></em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>bizz</category>
      <category>biz</category>
      <category>michelle battersby</category>
      <category>soph hirst</category>
      <category>victoria song</category>
      <category>bending reality</category>
      <category>harvard</category>
      <category>lucky girl</category>
      <category>lucky girl energy</category>
      <category>lucky girl syndrome</category>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 02 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2004</itunes:duration>
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      <title>INBOX: 'Fun Facts' And 5 Year Plans: Tackling Tricky Work Questions</title>
      <itunes:title>INBOX: 'Fun Facts' And 5 Year Plans: Tackling Tricky Work Questions</itunes:title>
      <description><![CDATA[<p>&nbsp;</p> <p>Ever been asked, &ldquo;Where do you see yourself in five years?&rdquo; and wanted to reply, &ldquo;Surviving&rdquo;? Same! That&rsquo;s why this week we&rsquo;ve called in reinforcements: the brilliant&nbsp;<strong>Sarah Davidson</strong>&mdash;entrepreneur, author and podcasting queen&mdash;joins Em Vernen to untangle your trickiest career questions.&nbsp;</p> <p>We dive into how to not just survive but thrive during a major career pivot, what to do when your career path feels more like a scribble than a straight line, and whether your work &lsquo;fun fact&rsquo; should be heartfelt or just plain fun.</p> <p>Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking&nbsp; advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram </a>and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast. </a></p> <p>HOSTS:&nbsp;<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page</p> <p>PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>&nbsp;</p> <p>Ever been asked, &ldquo;Where do you see yourself in five years?&rdquo; and wanted to reply, &ldquo;Surviving&rdquo;? Same! That&rsquo;s why this week we&rsquo;ve called in reinforcements: the brilliant&nbsp;<strong>Sarah Davidson</strong>&mdash;entrepreneur, author and podcasting queen&mdash;joins Em Vernen to untangle your trickiest career questions.&nbsp;</p> <p>We dive into how to not just survive but thrive during a major career pivot, what to do when your career path feels more like a scribble than a straight line, and whether your work &lsquo;fun fact&rsquo; should be heartfelt or just plain fun.</p> <p>Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking&nbsp; advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram </a>and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast. </a></p> <p>HOSTS:&nbsp;<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page</p> <p>PRODUCER: Sophie Campbell<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 28 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>917</itunes:duration>
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      <title>How Gossiping At Work Can Boost Your Career</title>
      <itunes:title>How Gossiping At Work Can Boost Your Career</itunes:title>
      <description><![CDATA[<p>&nbsp;</p> <p>In this episode of BIZ, we completely flip the script on workplace gossip, revealing why it might actually be&nbsp;<em>essential</em> for your career &ndash; and when it could destroy it. Discover the surprising truth about which gender gossips more and just how gossip is hardwired into our DNA.<br><br>Get the exact strategies for "safe gossiping" that won't damage your reputation, discover what a "reputation ripple" is and how to use it to your advantage, and learn the perfect phrases to gracefully exit a toxic gossip session without making it awkward. Plus, find out why the worst gossip disasters almost always involve one particular communication method that's probably sitting open on your computer right now.<br><br>Whether you're trying to navigate office politics or build a healthier team culture, these science-backed insights will transform how you think about workplace communication &ndash; and might just save your career.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/how-to-build-a-profitable-side-hustle-from-someone-who-actually-did-it">How To Build A Profitable Side Hustle (From Someone Who Actually Did It)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/12a-networking">How To Nail Networking, Even When it Feels Super Awkward</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>&nbsp;</p> <p>In this episode of BIZ, we completely flip the script on workplace gossip, revealing why it might actually be&nbsp;<em>essential</em> for your career &ndash; and when it could destroy it. Discover the surprising truth about which gender gossips more and just how gossip is hardwired into our DNA.<br><br>Get the exact strategies for "safe gossiping" that won't damage your reputation, discover what a "reputation ripple" is and how to use it to your advantage, and learn the perfect phrases to gracefully exit a toxic gossip session without making it awkward. Plus, find out why the worst gossip disasters almost always involve one particular communication method that's probably sitting open on your computer right now.<br><br>Whether you're trying to navigate office politics or build a healthier team culture, these science-backed insights will transform how you think about workplace communication &ndash; and might just save your career.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/how-to-build-a-profitable-side-hustle-from-someone-who-actually-did-it">How To Build A Profitable Side Hustle (From Someone Who Actually Did It)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/12a-networking">How To Nail Networking, Even When it Feels Super Awkward</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!</p> <p>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><strong>Mamamia's studios are furnished with thanks to Fenton &amp; Fenton. For more head to their website&nbsp;<a href="https://fave.co/4jgG3Av">here</a>.</strong></p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 26 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1685</itunes:duration>
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      <title>INBOX: The Unspoken Rules Of Where You're Allowed To Work From</title>
      <itunes:title>INBOX: The Unspoken Rules Of Where You're Allowed To Work From</itunes:title>
      <description><![CDATA[<p>Tackle the awkward situation of what to do when you've accepted a new job, quit your current one, and then discover your new manager has resigned (yikes!). And we debate the ultimate modern workplace dilemma - is it acceptable to answer work calls with foils in your hair at the salon?<br><br>Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Send us your anonymous workplace dilemmas and we'll provide straight-talking solutions from experts who understand the modern workplace.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tackle the awkward situation of what to do when you've accepted a new job, quit your current one, and then discover your new manager has resigned (yikes!). And we debate the ultimate modern workplace dilemma - is it acceptable to answer work calls with foils in your hair at the salon?<br><br>Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Send us your anonymous workplace dilemmas and we'll provide straight-talking solutions from experts who understand the modern workplace.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 21 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>922</itunes:duration>
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      <title>How To Stop Over-Explaining And Start Impressing: Jefferson Fisher's Communication Secrets</title>
      <itunes:title>How To Stop Over-Explaining And Start Impressing: Jefferson Fisher's Communication Secrets</itunes:title>
      <description><![CDATA[<p>Jefferson Fisher (whose revolutionary communication strategies have generated over 1 billion impressions worldwide) returns to reveal his most powerful techniques for the scenarios that make even the most confident professionals stumble. <br>No vague advice&mdash;just specific phrases you can use immediately that transform how colleagues perceive your competence and authority.<br><br>Learn his brilliantly simple "conversational breath" technique that helps you appear more thoughtful and authoritative in any meeting, plus the powerful three-word phrase that lets you disagree with anyone&mdash;even your boss&mdash;without creating conflict.<br><br>Listening to this episode will teach you:<br>- A foolproof method for connecting with intimidating senior leaders<br>- The exact phrase that lets you acknowledge your emotions without losing control of difficult conversations<br>- How to stop your over-explaining habit that's undermining your authority<br>- A three-word phrase that makes you sound instantly more confident in any situation<br><br>We are obsessed with Jefferson&rsquo;s book &lsquo;The Next Conversation&rsquo; which you need to buy <a href="https://www.penguin.com.au/books/the-next-conversation-9780241719886">here</a>. You can also listen to the audiobook read by Jefferson on <a href="https://www.audible.com.au/pd/The-Next-Conversation-Audiobook/B0DJ1QH7FB">Audible</a> or <a href="https://open.spotify.com/show/7xVGEzOtwrkeTQfoN9XT7B">Spotify</a>. <br><br>Jefferson has over 10 million followers and 500 million views on socials, follow him on&nbsp;<a href="https://www.instagram.com/jefferson_fisher/?hl=en">insta</a> or <a href="https://www.tiktok.com/@justaskjefferson?lang=en">tiktok</a>.<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em><br><br><br></p> <p><br><br><br><br><br></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jefferson Fisher (whose revolutionary communication strategies have generated over 1 billion impressions worldwide) returns to reveal his most powerful techniques for the scenarios that make even the most confident professionals stumble. <br>No vague advice&mdash;just specific phrases you can use immediately that transform how colleagues perceive your competence and authority.<br><br>Learn his brilliantly simple "conversational breath" technique that helps you appear more thoughtful and authoritative in any meeting, plus the powerful three-word phrase that lets you disagree with anyone&mdash;even your boss&mdash;without creating conflict.<br><br>Listening to this episode will teach you:<br>- A foolproof method for connecting with intimidating senior leaders<br>- The exact phrase that lets you acknowledge your emotions without losing control of difficult conversations<br>- How to stop your over-explaining habit that's undermining your authority<br>- A three-word phrase that makes you sound instantly more confident in any situation<br><br>We are obsessed with Jefferson&rsquo;s book &lsquo;The Next Conversation&rsquo; which you need to buy <a href="https://www.penguin.com.au/books/the-next-conversation-9780241719886">here</a>. You can also listen to the audiobook read by Jefferson on <a href="https://www.audible.com.au/pd/The-Next-Conversation-Audiobook/B0DJ1QH7FB">Audible</a> or <a href="https://open.spotify.com/show/7xVGEzOtwrkeTQfoN9XT7B">Spotify</a>. <br><br>Jefferson has over 10 million followers and 500 million views on socials, follow him on&nbsp;<a href="https://www.instagram.com/jefferson_fisher/?hl=en">insta</a> or <a href="https://www.tiktok.com/@justaskjefferson?lang=en">tiktok</a>.<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em><br><br><br></p> <p><br><br><br><br><br></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>work</category>
      <category>comms</category>
      <category>communications</category>
      <category>jefferson Fisher</category>
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      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Mon, 19 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1671</itunes:duration>
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      <title>INBOX: What To Do When Your Boss Doesn't Even Trust You To Send An Email</title>
      <itunes:title>INBOX: What To Do When Your Boss Doesn't Even Trust You To Send An Email</itunes:title>
      <description><![CDATA[<p>In this episode we solve the puzzle of networking with colleagues in different time zones (hello, 3am meetings!). Then we dive into the delicate dance of returning to your old workplace as the new boss - is it a career power move or a recipe for disaster? Plus, we share strategic tactics for dealing with that manager who's constantly 'checking in' on your progress.<br><br>Welcome to BIZ Inbox, your go-to workplace advice podcast where <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> answer all those awkward career questions keeping you up at night. Consider this your chance to get candid career advice from experts who understand the modern workplace.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode we solve the puzzle of networking with colleagues in different time zones (hello, 3am meetings!). Then we dive into the delicate dance of returning to your old workplace as the new boss - is it a career power move or a recipe for disaster? Plus, we share strategic tactics for dealing with that manager who's constantly 'checking in' on your progress.<br><br>Welcome to BIZ Inbox, your go-to workplace advice podcast where <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> answer all those awkward career questions keeping you up at night. Consider this your chance to get candid career advice from experts who understand the modern workplace.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 14 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1129</itunes:duration>
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    <item>
      <title>How To Talk Your Way Into a Promotion With The Jefferson Fisher Method</title>
      <itunes:title>How To Talk Your Way Into a Promotion With The Jefferson Fisher Method</itunes:title>
      <description><![CDATA[<p>Communication powerhouse<a href="https://www.jeffersonfisher.com/"> Jefferson Fisher </a>(whose strategies have revolutionised how millions communicate) shares his innovative approach to workplace conversations that gets results without the drama.&nbsp;<br><br>Discover why trying to "win" arguments is actually sabotaging your professional relationships, and learn his game-changing "conversational framing" technique that career coaches are calling the fastest route to a promotion this year.<br><br>Listening to this ep will teach you:<br>- The exact phrases that make you sound instantly more confident (without being arrogant)<br>- How to replace apologies with something that makes people respect you more <br>- The perfect way to start any difficult conversation (that gets people on your side instantly)<br>- A foolproof method for connecting with senior leaders that makes them want to help you<br>- The simple mindset shift that turns confrontation into collaboration<br><br>This isn't just another episode about "speaking up more" &ndash; it's the communication blueprint that might completely transform how people perceive you at work.<br><br>We are obsessed with Jefferson&rsquo;s book &lsquo;The Next Conversation&rsquo; which you need to buy <a href="https://www.penguin.com.au/books/the-next-conversation-9780241719886">here</a>. You can also listen to the audiobook read by Jefferson on <a href="https://www.audible.com.au/pd/The-Next-Conversation-Audiobook/B0DJ1QH7FB">Audible</a> or <a href="https://open.spotify.com/show/7xVGEzOtwrkeTQfoN9XT7B">Spotify</a>.<br><br>Jefferson has over 1 billion Impressions across media platforms, follow him on <a href="https://www.instagram.com/jefferson_fisher/?hl=en">insta</a> or <a href="https://www.tiktok.com/@justaskjefferson?lang=en">tiktok</a>.<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Communication powerhouse<a href="https://www.jeffersonfisher.com/"> Jefferson Fisher </a>(whose strategies have revolutionised how millions communicate) shares his innovative approach to workplace conversations that gets results without the drama.&nbsp;<br><br>Discover why trying to "win" arguments is actually sabotaging your professional relationships, and learn his game-changing "conversational framing" technique that career coaches are calling the fastest route to a promotion this year.<br><br>Listening to this ep will teach you:<br>- The exact phrases that make you sound instantly more confident (without being arrogant)<br>- How to replace apologies with something that makes people respect you more <br>- The perfect way to start any difficult conversation (that gets people on your side instantly)<br>- A foolproof method for connecting with senior leaders that makes them want to help you<br>- The simple mindset shift that turns confrontation into collaboration<br><br>This isn't just another episode about "speaking up more" &ndash; it's the communication blueprint that might completely transform how people perceive you at work.<br><br>We are obsessed with Jefferson&rsquo;s book &lsquo;The Next Conversation&rsquo; which you need to buy <a href="https://www.penguin.com.au/books/the-next-conversation-9780241719886">here</a>. You can also listen to the audiobook read by Jefferson on <a href="https://www.audible.com.au/pd/The-Next-Conversation-Audiobook/B0DJ1QH7FB">Audible</a> or <a href="https://open.spotify.com/show/7xVGEzOtwrkeTQfoN9XT7B">Spotify</a>.<br><br>Jefferson has over 1 billion Impressions across media platforms, follow him on <a href="https://www.instagram.com/jefferson_fisher/?hl=en">insta</a> or <a href="https://www.tiktok.com/@justaskjefferson?lang=en">tiktok</a>.<br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page and Sophie Campbell.<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>jefferson fisher</category>
      <category>jefferson fischer</category>
      <category>comms</category>
      <category>communication</category>
      <category>how to talk</category>
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      <pubDate>Mon, 12 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1952</itunes:duration>
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      <title>INBOX: How To Have Scary Conversations At Work </title>
      <itunes:title>INBOX: How To Have Scary Conversations At Work </itunes:title>
      <description><![CDATA[<p>Today&rsquo;s episode will teach you how to have scary conversations at work - seriously, you&rsquo;ll be learning into those tough chats when you&rsquo;re done listening! <br>Plus <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> tackle the question of people at the same level earning different salaries, and we&rsquo;ll show you how to advocate for more cash (let&rsquo;s face it, we all deserve it).<br>Also - so, you&rsquo;ve lied to your boss. Frightening! But we&rsquo;ll tell you how to fix it. <br><br>Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br><a href="https://www.linkedin.com/posts/lisa-lie-42b705a1_leadershipdevelopment-careergrowth-learningatwork-activity-7317664204184829954-jQFT/?utm_source=share&amp;utm_medium=member_ios&amp;rcm=ACoAABelx9UBINjtpV5I5Md5MkP4kyajaWC-Rfs">This is Lisa Lie&rsquo;s excellent career development post.&nbsp; </a><br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today&rsquo;s episode will teach you how to have scary conversations at work - seriously, you&rsquo;ll be learning into those tough chats when you&rsquo;re done listening! <br>Plus <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> tackle the question of people at the same level earning different salaries, and we&rsquo;ll show you how to advocate for more cash (let&rsquo;s face it, we all deserve it).<br>Also - so, you&rsquo;ve lied to your boss. Frightening! But we&rsquo;ll tell you how to fix it. <br><br>Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br><a href="https://www.linkedin.com/posts/lisa-lie-42b705a1_leadershipdevelopment-careergrowth-learningatwork-activity-7317664204184829954-jQFT/?utm_source=share&amp;utm_medium=member_ios&amp;rcm=ACoAABelx9UBINjtpV5I5Md5MkP4kyajaWC-Rfs">This is Lisa Lie&rsquo;s excellent career development post.&nbsp; </a><br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>scary conversations</category>
      <category>tough conversations</category>
      <category>soph hirst</category>
      <category>em vernem</category>
      <category>boss</category>
      <category>lying</category>
      <category>getting more money</category>
      <category>money</category>
      <category>earning money</category>
      <itunes:keywords>biz, bizz, mamamia, mammamia, scary conversations, tough conversations, soph hirst, em vernem, boss, lying, getting more money, money, earning money</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 07 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>950</itunes:duration>
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      <title>How to Make AI Your Most Powerful Workplace Ally</title>
      <itunes:title>How to Make AI Your Most Powerful Workplace Ally</itunes:title>
      <description><![CDATA[<p>Stop wasting time with disappointing AI results! This episode of Biz gives you the insider knowledge to transform AI from an occasional helper to your most valuable workplace asset.<br><br>Our incredible guest <a href="https://amantha.com/">Amantha Imber</a> brings her expertise that will completely transform how you interact with artificial intelligence tools. You'll discover why using AI as just a delegatee for monotonous tasks means you're missing out on its most powerful applications as your "buddy" and "expert" companion, plus she breaks down her game-changing "architecting" method for prompts that delivers consistently excellent results&mdash;a technique that 95% of AI users don't know about.<br><br>What you'll learn:<br>- a simple three-question framework to determine if AI is right for your task<br>- the best way to craft prompts that actually deliver what you want the first time<br>- how to use AI to test ideas and build confidence before sharing them with others<br>- the critical mistakes that cause AI to produce worse results over time<br><br>Whether you're drafting emails, preparing presentations, or developing strategy, this episode provides the practical blueprint to make AI work for you&mdash;not the other way around.<br><br>Learn more about Amantha&rsquo;s company <a href="https://inventium.com.au/">Inventium</a>, listen to her brilliant <a href="https://amantha.com/podcast/">How I Work podcast </a>or follow Amantha on <a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au">LinkedIn</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Stop wasting time with disappointing AI results! This episode of Biz gives you the insider knowledge to transform AI from an occasional helper to your most valuable workplace asset.<br><br>Our incredible guest <a href="https://amantha.com/">Amantha Imber</a> brings her expertise that will completely transform how you interact with artificial intelligence tools. You'll discover why using AI as just a delegatee for monotonous tasks means you're missing out on its most powerful applications as your "buddy" and "expert" companion, plus she breaks down her game-changing "architecting" method for prompts that delivers consistently excellent results&mdash;a technique that 95% of AI users don't know about.<br><br>What you'll learn:<br>- a simple three-question framework to determine if AI is right for your task<br>- the best way to craft prompts that actually deliver what you want the first time<br>- how to use AI to test ideas and build confidence before sharing them with others<br>- the critical mistakes that cause AI to produce worse results over time<br><br>Whether you're drafting emails, preparing presentations, or developing strategy, this episode provides the practical blueprint to make AI work for you&mdash;not the other way around.<br><br>Learn more about Amantha&rsquo;s company <a href="https://inventium.com.au/">Inventium</a>, listen to her brilliant <a href="https://amantha.com/podcast/">How I Work podcast </a>or follow Amantha on <a href="https://www.linkedin.com/in/amanthaimber/?originalSubdomain=au">LinkedIn</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>bizz</category>
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      <category>mamamia</category>
      <category>mammamia</category>
      <category>business</category>
      <category>ai</category>
      <category>artificial intelligence</category>
      <category>amantha imber</category>
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      <pubDate>Mon, 05 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1947</itunes:duration>
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      <title>INBOX: The Most Unhinged Things Your Boss Can Say To You</title>
      <itunes:title>INBOX: The Most Unhinged Things Your Boss Can Say To You</itunes:title>
      <description><![CDATA[<p>How important is it to &lsquo;<a href="https://www.tiktok.com/@sohanjudge/video/7480425989537877255?_t=ZS-8ubTtqoPS23&amp;_r=1">drink the koolaid</a>&rsquo; at work? Today <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> explain why this argument is flawed, and what you do need to do to get ahead.<br>Plus we deep dive into career development plans and will teach you how to be the architect, not the passenger, of your own career. <br>And finally we asked you on our <a href="https://www.instagram.com/p/DIN-XMQxVCK/">Biz instagram</a> about the most unhinged thing a boss has said to you and we are APPALLED. You won&rsquo;t believe some of the answers we share.<br><br>Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get Soph&rsquo;s framework for reaching your career development goals. <br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>How important is it to &lsquo;<a href="https://www.tiktok.com/@sohanjudge/video/7480425989537877255?_t=ZS-8ubTtqoPS23&amp;_r=1">drink the koolaid</a>&rsquo; at work? Today <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> explain why this argument is flawed, and what you do need to do to get ahead.<br>Plus we deep dive into career development plans and will teach you how to be the architect, not the passenger, of your own career. <br>And finally we asked you on our <a href="https://www.instagram.com/p/DIN-XMQxVCK/">Biz instagram</a> about the most unhinged thing a boss has said to you and we are APPALLED. You won&rsquo;t believe some of the answers we share.<br><br>Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get Soph&rsquo;s framework for reaching your career development goals. <br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can be anon!<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>soph hirst</category>
      <category>em vernem</category>
      <category>career development</category>
      <category>unhinged bosses</category>
      <category>crazy boss</category>
      <category>boss</category>
      <category>employee</category>
      <itunes:keywords>biz, bizz, mamamia, mammamia, soph hirst, em vernem, career development, unhinged bosses, crazy boss, boss, employee</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 30 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>984</itunes:duration>
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      <title>How To Build A Profitable Side Hustle (From Someone Who Actually Did It)</title>
      <itunes:title>How To Build A Profitable Side Hustle (From Someone Who Actually Did It)</itunes:title>
      <description><![CDATA[<p>Whether you're looking to earn extra cash or dream of quitting your day job, this conversation delivers the practical blueprint you've been searching for.<br><br>We meet creative entrepreneur <a href="https://www.georgiadrawsahouse.com/">Georgia Norton Lodge</a> who offers brutally honest advice about what it actually takes to build a sustainable side hustle. She shares the exact steps that helped her transform a $35 product into a $500 one, and how a single email to her database once made her $16,000.<br><br>Plus you&rsquo;ll learn:<br>- the Venn diagram approach to identifying your perfect side hustle<br>- six practical steps to get started (even with no time or budget)<br>- realistic timelines and expectations<br>- when to know if your side hustle is working (or when to let it go)<br><br>Check out <a href="https://www.secretartistsbusiness.au/">Georgia&rsquo;s courses</a> and <a href="https://www.georgiadrawsahouse.com/drawingworkshops">workshops</a>, and you can follow her on <a href="https://www.linkedin.com/in/georgianortonlodge/">LinkedIn</a> and <a href="https://www.instagram.com/georgiadrawsahouse/?hl=en">Insta</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p><br><br></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Whether you're looking to earn extra cash or dream of quitting your day job, this conversation delivers the practical blueprint you've been searching for.<br><br>We meet creative entrepreneur <a href="https://www.georgiadrawsahouse.com/">Georgia Norton Lodge</a> who offers brutally honest advice about what it actually takes to build a sustainable side hustle. She shares the exact steps that helped her transform a $35 product into a $500 one, and how a single email to her database once made her $16,000.<br><br>Plus you&rsquo;ll learn:<br>- the Venn diagram approach to identifying your perfect side hustle<br>- six practical steps to get started (even with no time or budget)<br>- realistic timelines and expectations<br>- when to know if your side hustle is working (or when to let it go)<br><br>Check out <a href="https://www.secretartistsbusiness.au/">Georgia&rsquo;s courses</a> and <a href="https://www.georgiadrawsahouse.com/drawingworkshops">workshops</a>, and you can follow her on <a href="https://www.linkedin.com/in/georgianortonlodge/">LinkedIn</a> and <a href="https://www.instagram.com/georgiadrawsahouse/?hl=en">Insta</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p><br><br></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>work</category>
      <category>work life</category>
      <category>side hustle</category>
      <category>money</category>
      <category>making money</category>
      <category>georgia norton lodge</category>
      <category>michelle battersby</category>
      <category>sophie hirst</category>
      <category>em vernem</category>
      <itunes:keywords>biz, bizz, business, work, work life, side hustle, money, making money, georgia norton lodge, michelle battersby, sophie hirst, em vernem</itunes:keywords>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 28 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1777</itunes:duration>
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      <title>INBOX: The First Day Outfit Strategy That Works For Every New Job </title>
      <itunes:title>INBOX: The First Day Outfit Strategy That Works For Every New Job </itunes:title>
      <description><![CDATA[<p>Ever shared something awkward with the big boss and immediately regretted it? This week we're solving the ultimate workplace etiquette dilemma &ndash; whether it's appropriate to mention your CEO's personal LinkedIn posts in real life. And if you're eyeing the exit door, stick around for our top three tips on how to resign without burning bridges or making things painfully awkward. <br><br>Welcome to BIZ Inbox, your workplace advice hotline where writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> tackle the workplace questions you've secretly googled in incognito mode! <br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever shared something awkward with the big boss and immediately regretted it? This week we're solving the ultimate workplace etiquette dilemma &ndash; whether it's appropriate to mention your CEO's personal LinkedIn posts in real life. And if you're eyeing the exit door, stick around for our top three tips on how to resign without burning bridges or making things painfully awkward. <br><br>Welcome to BIZ Inbox, your workplace advice hotline where writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> tackle the workplace questions you've secretly googled in incognito mode! <br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>inbox</category>
      <category>ama</category>
      <category>ask me anything</category>
      <category>ceo</category>
      <category>what to wear</category>
      <category>work clothes</category>
      <category>work outfits</category>
      <category>quitting</category>
      <category>quit</category>
      <category>resign</category>
      <category>resigning</category>
      <category>resigning with class</category>
      <itunes:keywords>biz, bizz, mamamia, mammamia, inbox, ama, ask me anything, ceo, what to wear, work clothes, work outfits, quitting, quit, resign, resigning, resigning with class</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 23 Apr 2025 19:30:00 +0000</pubDate>
      <itunes:duration>1030</itunes:duration>
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      <title>How To Nail Networking, Even When it Feels Super Awkward</title>
      <itunes:title>How To Nail Networking, Even When it Feels Super Awkward</itunes:title>
      <description><![CDATA[<p>Ever felt that full-body cringe when someone suggests "let's network"? You're not alone. <br>In this episode of BIZ, career powerhouses&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> completely redefine networking for people who hate networking. Michelle reveals how she flipped the script with her genius "Anti-Network" events, while Soph shares how she built one of tech's most valuable professional networks... from a gutter (yes, really).<br><br>Get their exact scripts for cold LinkedIn outreach that won't make you die inside, learn exactly where to stand at a networking event so you don&rsquo;t waste your time, and discover which networking style actually works for your personality.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever felt that full-body cringe when someone suggests "let's network"? You're not alone. <br>In this episode of BIZ, career powerhouses&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> completely redefine networking for people who hate networking. Michelle reveals how she flipped the script with her genius "Anti-Network" events, while Soph shares how she built one of tech's most valuable professional networks... from a gutter (yes, really).<br><br>Get their exact scripts for cold LinkedIn outreach that won't make you die inside, learn exactly where to stand at a networking event so you don&rsquo;t waste your time, and discover which networking style actually works for your personality.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)<br></a><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a><br><br><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>business</category>
      <category>work</category>
      <category>work life</category>
      <category>work life balance</category>
      <category>networking</category>
      <category>hack</category>
      <category>hacks</category>
      <itunes:keywords>biz, bizz, mamamia, mammamia, business, work, work life, work life balance, networking, hack, hacks</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 21 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1913</itunes:duration>
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      <title>INBOX: How Do I Get Recognition For My Hard Work?</title>
      <itunes:title>INBOX: How Do I Get Recognition For My Hard Work?</itunes:title>
      <description><![CDATA[<p>This week we're advocating for the unsung heroes of the corporate world &ndash; EAs, PAs, and Assistants, you know the people who do it all &ndash; with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.<br><br>Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we're advocating for the unsung heroes of the corporate world &ndash; EAs, PAs, and Assistants, you know the people who do it all &ndash; with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.<br><br>Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>work</category>
      <category>work life balance</category>
      <category>ama</category>
      <category>ask me anything</category>
      <category>ask us anything</category>
      <category>ea</category>
      <category>eas</category>
      <category>pa</category>
      <category>pas</category>
      <category>assistants</category>
      <category>recognition</category>
      <category>work travel</category>
      <category>own business</category>
      <category>sme</category>
      <category>business owner</category>
      <itunes:keywords>biz, bizz, mamamia, mammamia, work, work life balance, ama, ask me anything, ask us anything, ea, eas, pa, pas, assistants, recognition, work travel, own business, sme, business owner</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 16 Apr 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1255</itunes:duration>
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    <item>
      <title>How To Email and Slack Like A Man</title>
      <itunes:title>How To Email and Slack Like A Man</itunes:title>
      <description><![CDATA[<p>Are your emails undermining your authority without you even realising it? In this episode, we dive into the fascinating psychology behind how we communicate at work and how gendered email habits might be holding you back at work.</p> <p>Learn the simple word swaps that instantly make you sound more confident, the shocking truth about exclamation marks (hint: they might be sabotaging you), and the military communication technique that gets faster responses every time.</p> <p>Whether you're managing up, collaborating with colleagues, or building client relationships, these practical communication hacks will save you time and boost your professional reputation. Let's make 2025 the year we all communicate better.<br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a></p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Are your emails undermining your authority without you even realising it? In this episode, we dive into the fascinating psychology behind how we communicate at work and how gendered email habits might be holding you back at work.</p> <p>Learn the simple word swaps that instantly make you sound more confident, the shocking truth about exclamation marks (hint: they might be sabotaging you), and the military communication technique that gets faster responses every time.</p> <p>Whether you're managing up, collaborating with colleagues, or building client relationships, these practical communication hacks will save you time and boost your professional reputation. Let's make 2025 the year we all communicate better.<br><br>You might be interested in our episodes on:<br><a href="https://www.mamamia.com.au/podcasts/biz/ep-3-communication">How To Talk So People Listen To You</a><br><a href="https://www.mamamia.com.au/podcasts/biz/productivity-hacks">How To Be More Productive (Without Trying Too Hard)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/9a-1-april-time-blocking-the-productivity-hack-tha">Time Blocking Doesn't Work (Until You Do It Right)</a><br><a href="https://www.mamamia.com.au/podcasts/biz/ep-1-pay-rise">How To Ask For More Money (Without Dying From Awkwardness)</a></p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>michelle battersby</category>
      <category>soph hirst</category>
      <category>em vernem</category>
      <category>email</category>
      <category>slack</category>
      <category>teams</category>
      <category>comms</category>
      <category>communication</category>
      <category>effective communication</category>
      <category>how to be heard</category>
      <category>Email etiquette</category>
      <category>professional communication</category>
      <category>productivity</category>
      <category>small talk</category>
      <category>corporate</category>
      <category>gmail</category>
      <category>messaging</category>
      <category>Millennial workplace</category>
      <category>Email like a man</category>
      <itunes:keywords>biz, bizz, michelle battersby, soph hirst, em vernem, email, slack, teams, comms, communication, effective communication, how to be heard, Email etiquette, professional communication, productivity, small talk, corporate, gmail, messaging, Millennial workplace, Email like a man</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 14 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1603</itunes:duration>
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      <title>INBOX: Our Controversial Take On Work Calendar Etiquette</title>
      <itunes:title>INBOX: Our Controversial Take On Work Calendar Etiquette</itunes:title>
      <description><![CDATA[<p>Today we teach you how to stay motivated when you don&rsquo;t love your job, plus we have a controversial take on work calendar etiquette. Plus career coach <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> lets us in on one of the questions she&rsquo;s most often asked about micro-mangers (we&rsquo;ve all had one). <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve, hosted by&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a>.<br><br>Em is loving Michelle and Sophie&rsquo;s Task Pebbles strategy, hear how do to it and how to effectively time block&nbsp; - which she is doing too here.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> (you can be anon!) <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we teach you how to stay motivated when you don&rsquo;t love your job, plus we have a controversial take on work calendar etiquette. Plus career coach <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> lets us in on one of the questions she&rsquo;s most often asked about micro-mangers (we&rsquo;ve all had one). <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve, hosted by&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> and <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a>.<br><br>Em is loving Michelle and Sophie&rsquo;s Task Pebbles strategy, hear how do to it and how to effectively time block&nbsp; - which she is doing too here.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> (you can be anon!) <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p>&nbsp;</p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 09 Apr 2025 15:30:00 +0000</pubDate>
      <itunes:duration>986</itunes:duration>
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      <title>8 Lessons Michelle Battersby Learnt While Building Her Business</title>
      <itunes:title>8 Lessons Michelle Battersby Learnt While Building Her Business</itunes:title>
      <description><![CDATA[<p>Ever wondered what building a business is REALLY like behind those glossy Instagram posts? In this must-listen episode, <a href="https://www.linkedin.com/in/michelle-battersby-a2385378/">Michelle Battersby</a> (Sunroom founder) pulls back the curtain on entrepreneurship's harsh realities with the 8 business mantras she learned the hard way that apply whether you're a founder or climbing the corporate ladder. <br><br>Learn why perfectionism kills products, how to approach competitors, the surprising way to attract investors, and what to do when employees literally steal from you.<br><br>Whether you're dreaming of starting something or leading a team, this episode is your essential guide to avoiding startup mistakes that nobody warns you about!<br><br><a href="https://docs.google.com/document/d/1NFt9M5U8CQ_Z8Q8nYeHlyqyFfaznl_6eTWLdShGpIyU/edit?usp=sharing">Here is Michelle&rsquo;s 75-question Questionnaire</a> to help ascertain if you have found your founder fit!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance to win $50, click<a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25"> HERE</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever wondered what building a business is REALLY like behind those glossy Instagram posts? In this must-listen episode, <a href="https://www.linkedin.com/in/michelle-battersby-a2385378/">Michelle Battersby</a> (Sunroom founder) pulls back the curtain on entrepreneurship's harsh realities with the 8 business mantras she learned the hard way that apply whether you're a founder or climbing the corporate ladder. <br><br>Learn why perfectionism kills products, how to approach competitors, the surprising way to attract investors, and what to do when employees literally steal from you.<br><br>Whether you're dreaming of starting something or leading a team, this episode is your essential guide to avoiding startup mistakes that nobody warns you about!<br><br><a href="https://docs.google.com/document/d/1NFt9M5U8CQ_Z8Q8nYeHlyqyFfaznl_6eTWLdShGpIyU/edit?usp=sharing">Here is Michelle&rsquo;s 75-question Questionnaire</a> to help ascertain if you have found your founder fit!<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au. You can remain anon!<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance to win $50, click<a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25"> HERE</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>bizz</category>
      <category>biz</category>
      <category>business</category>
      <category>work</category>
      <category>work life</category>
      <category>work life balance</category>
      <category>michelle battersby</category>
      <category>sme</category>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 07 Apr 2025 15:00:00 +0000</pubDate>
      <itunes:duration>1787</itunes:duration>
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      <title>INBOX: Stop Doing This At Your Work Desk!</title>
      <itunes:title>INBOX: Stop Doing This At Your Work Desk!</itunes:title>
      <description><![CDATA[<p>Today we tackle some extra juicy workplace dilemmas that are all submitted by you anonymously! If you&rsquo;re saddled with a slack coworker, we&rsquo;ll tell you the sentence to use with your boss to instigate change. Plus we&rsquo;ll discuss how to deal with a manager&rsquo;s vague instruction and the dodgy desk etiquette we hate. <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with super career coach <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> to tackle your trickiest workplace dilemmas. <br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.&nbsp;</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br>See <a href="https://www.mamamia.com.au/modern-etiquette-for-work">Em&rsquo;s list of 23 workplace rules you&rsquo;re definitely breaking</a>.<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we tackle some extra juicy workplace dilemmas that are all submitted by you anonymously! If you&rsquo;re saddled with a slack coworker, we&rsquo;ll tell you the sentence to use with your boss to instigate change. Plus we&rsquo;ll discuss how to deal with a manager&rsquo;s vague instruction and the dodgy desk etiquette we hate. <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with super career coach <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> to tackle your trickiest workplace dilemmas. <br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.&nbsp;</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br>See <a href="https://www.mamamia.com.au/modern-etiquette-for-work">Em&rsquo;s list of 23 workplace rules you&rsquo;re definitely breaking</a>.<br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 02 Apr 2025 14:30:00 +0000</pubDate>
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      <title>Time Blocking Doesn't Work (Until You Do It Right)</title>
      <itunes:title>Time Blocking Doesn't Work (Until You Do It Right)</itunes:title>
      <description><![CDATA[<p>This episode will completely transform how you'll think about managing your time, as we deep dive into the often misunderstood practice of time blocking with productivity expert <a href="https://www.deborahho.com/">Deb Ho</a>.<br><br>If you&rsquo;ve ever felt overwhelmed by your to-do list or struggled to focus on deep work; join <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>, <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> to learn practical solutions that don't require you to become a "productivity robot". <br><br>And if you&rsquo;re time blocking skeptic or have tried and abandoned it before, this episode will give you the clear, precise direction you need to transform your workday. Trust us, you&rsquo;ll soon understand why you need to be spending more time in your calendar than your inbox!</p> <p>Check out Deb Ho&rsquo;s amazing <a href="https://www.deborahho.com/productivity/timeblock-planner">Time Block Planner</a> and other <a href="https://www.deborahho.com/productivity/timeblock-planner">Productivity Resources.</a><br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can remain anon!<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p><br><br><br></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This episode will completely transform how you'll think about managing your time, as we deep dive into the often misunderstood practice of time blocking with productivity expert <a href="https://www.deborahho.com/">Deb Ho</a>.<br><br>If you&rsquo;ve ever felt overwhelmed by your to-do list or struggled to focus on deep work; join <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a>, <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst</a> to learn practical solutions that don't require you to become a "productivity robot". <br><br>And if you&rsquo;re time blocking skeptic or have tried and abandoned it before, this episode will give you the clear, precise direction you need to transform your workday. Trust us, you&rsquo;ll soon understand why you need to be spending more time in your calendar than your inbox!</p> <p>Check out Deb Ho&rsquo;s amazing <a href="https://www.deborahho.com/productivity/timeblock-planner">Time Block Planner</a> and other <a href="https://www.deborahho.com/productivity/timeblock-planner">Productivity Resources.</a><br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. You can remain anon!<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p> <p><br><br><br></p> <p>&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 31 Mar 2025 18:30:00 +0000</pubDate>
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      <title>INBOX: Help! How Do I Fire Someone?</title>
      <itunes:title>INBOX: Help! How Do I Fire Someone?</itunes:title>
      <description><![CDATA[<p>This week we are navigating searching for a job while pregnant, firing someone and whether you invite your colleagues to your wedding. <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.&nbsp;Writer and podcaster&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with business powerhouse <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a><br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we are navigating searching for a job while pregnant, firing someone and whether you invite your colleagues to your wedding. <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.&nbsp;Writer and podcaster&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with business powerhouse <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a><br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>michelle battersby</category>
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      <category>fire someone</category>
      <category>how to fire</category>
      <category>being fired</category>
      <category>SME</category>
      <category>getting a job while pregnant</category>
      <category>job search pregnant</category>
      <itunes:keywords>bizz, biz, michelle battersby, em vernem, fire someone, how to fire, being fired, SME, getting a job while pregnant, job search pregnant</itunes:keywords>
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      <pubDate>Wed, 26 Mar 2025 18:30:00 +0000</pubDate>
      <itunes:duration>862</itunes:duration>
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      <title>You Don’t Need A Work Mentor, You Need This Instead</title>
      <itunes:title>You Don’t Need A Work Mentor, You Need This Instead</itunes:title>
      <description><![CDATA[<p>This episode will demolish everything you thought you knew about mentorship. Our career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> will let you in on a fresh approach to professional development, moving away from the traditional "one perfect mentor" model to a more flexible, inclusive strategy - think less marriage proposal, more dating. <br><br>Plus you&rsquo;ll hear the five-sentence email template that's going to help you land that dream mentor conversation. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and <a href="https://www.mamamia.com.au/podcasts/biz/">BIZ</a>&rsquo;s own <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR<a href="http://outloudlive.com.au/"> here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a><br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This episode will demolish everything you thought you knew about mentorship. Our career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> will let you in on a fresh approach to professional development, moving away from the traditional "one perfect mentor" model to a more flexible, inclusive strategy - think less marriage proposal, more dating. <br><br>Plus you&rsquo;ll hear the five-sentence email template that's going to help you land that dream mentor conversation. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and <a href="https://www.mamamia.com.au/podcasts/biz/">BIZ</a>&rsquo;s own <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR<a href="http://outloudlive.com.au/"> here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click <a href="https://survey.alchemer.com/s3/8098228/Mamamia-Technology-Study-2024-25">HERE</a><br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 24 Mar 2025 18:30:00 +0000</pubDate>
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      <title>INBOX: Why We All Need A Work Bestie</title>
      <itunes:title>INBOX: Why We All Need A Work Bestie</itunes:title>
      <description><![CDATA[<p>Ever found yourself stuck in the coffee line with your CEO and suddenly forgetting how to form sentences? Or wondering how to ask for feedback without seeming desperate?<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve.&nbsp;<br>Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets career coach extraordinaire <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a>&rsquo;s foolproof strategy for making small talk with the big boss. Plus you&rsquo;ll learn why asking for feedback actually shows confidence and get simple but effective ways to make friends at work.<br><br>If you want your work life issue solved,&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever found yourself stuck in the coffee line with your CEO and suddenly forgetting how to form sentences? Or wondering how to ask for feedback without seeming desperate?<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve.&nbsp;<br>Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets career coach extraordinaire <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a>&rsquo;s foolproof strategy for making small talk with the big boss. Plus you&rsquo;ll learn why asking for feedback actually shows confidence and get simple but effective ways to make friends at work.<br><br>If you want your work life issue solved,&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>mamamia</category>
      <category>mammamia</category>
      <category>making friends</category>
      <category>work wife</category>
      <category>work bestie</category>
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      <pubDate>Wed, 19 Mar 2025 18:30:00 +0000</pubDate>
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    <item>
      <title>Mia Freedman On Why Redundancy Was One Of The Best Things To Happen To Her</title>
      <itunes:title>Mia Freedman On Why Redundancy Was One Of The Best Things To Happen To Her</itunes:title>
      <description><![CDATA[<p>Whether you're navigating a redundancy right now or just want to be prepared, we&rsquo;re going to change your perspective of redundancy. <br><br>Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won&rsquo;t believe the job they offered her instead&hellip;).<br><br>You'll hear Mia in conversation with&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and then insight from our career coach&nbsp;<a href="https://www.instagram.com/sophworkbaby/">Soph Hirst,</a> and you'll get practical advice on how to create a narrative that positions you perfectly for your next role and how to rebuild your confidence and reputation after a career setback.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>, <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Whether you're navigating a redundancy right now or just want to be prepared, we&rsquo;re going to change your perspective of redundancy. <br><br>Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won&rsquo;t believe the job they offered her instead&hellip;).<br><br>You'll hear Mia in conversation with&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and then insight from our career coach&nbsp;<a href="https://www.instagram.com/sophworkbaby/">Soph Hirst,</a> and you'll get practical advice on how to create a narrative that positions you perfectly for your next role and how to rebuild your confidence and reputation after a career setback.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> and <a href="https://www.instagram.com/bizbymamamia/">follow the Biz Instagram</a> here. <br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow Michelle's<a href="https://www.instagram.com/sunroom.so/?hl=en"> startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>, <a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>mia freedman</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>redundancy</category>
      <category>being redundant</category>
      <category>job is redundant</category>
      <category>survive redundancy</category>
      <category>blog</category>
      <category>new job</category>
      <category>getting a job</category>
      <category>unemployed</category>
      <category>unemployment</category>
      <itunes:keywords>biz, bizz, business, mia freedman, mamamia, mammamia, redundancy, being redundant, job is redundant, survive redundancy, blog, new job, getting a job, unemployed, unemployment</itunes:keywords>
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      <pubDate>Mon, 17 Mar 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1546</itunes:duration>
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      <title>INBOX: Upgrading Work Travel To Boss-Level &amp; Can I WFH From A Cafe?</title>
      <itunes:title>INBOX: Upgrading Work Travel To Boss-Level &amp; Can I WFH From A Cafe?</itunes:title>
      <description><![CDATA[<p>Can I line up a personal holiday off the back of a work-funded trip? How do I make sure I'm on my game after a long-haul flight? Should I tell a future employer I have a planned trip? And can I just work from a cafe if I work remotely?&nbsp;<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>&nbsp;and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberley Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Can I line up a personal holiday off the back of a work-funded trip? How do I make sure I'm on my game after a long-haul flight? Should I tell a future employer I have a planned trip? And can I just work from a cafe if I work remotely?&nbsp;<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>&nbsp;and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberley Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>work travel</category>
      <category>michelle battersby</category>
      <category>em vernem</category>
      <category>travelling for work</category>
      <category>virgin travel</category>
      <category>virgin airlines</category>
      <category>qantas</category>
      <category>work from home</category>
      <category>wfh</category>
      <category>work from a cafe</category>
      <category>cake work</category>
      <itunes:keywords>work travel, michelle battersby, em vernem, travelling for work, virgin travel, virgin airlines, qantas, work from home, wfh, work from a cafe, cake work</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 12 Mar 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1076</itunes:duration>
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      <title>How To Know If You Should Start Your Own Business</title>
      <itunes:title>How To Know If You Should Start Your Own Business</itunes:title>
      <description><![CDATA[<p>Dreaming of quitting your 9-5 to launch that business idea? Before you hand in your resignation, our BIZ career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> reveal what it really takes to succeed on your own. <br><br>Join&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> to discover if entrepreneurship is truly for you, or if you're better suited to thrive elsewhere. Plus Michelle will share her crucial practical 3-step framework to validate your business idea before risking your savings<br><br>Whether you're contemplating your first side hustle or seriously considering going all-in on your startup dream, this episode delivers the unfiltered advice you need to make smarter career decisions&mdash;minus the entrepreneurial fairy tales.<br><br>Resources:<br>-&nbsp;<a href="http://www.typeform.com">Here is the site</a> that Michelle used to make her questionnaire<br>-&nbsp;<a href="https://docs.google.com/document/d/1HzQfzp6NARb93DbkR0PAMR99yJjuk3pNJx2b2fwpMiY/edit?usp=sharing">Here is Sunroom&rsquo;s early ideation survey</a> from 2020 and <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Sunroom&rsquo;s creator research and feedback form</a>, plus here is the <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Tiktok content</a> she posted.&nbsp; <br>- <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Here is the link to Tech Ready Women</a> that Soph was discussing. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ&rsquo;s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR <a href="http://outloudlive.com.au/">here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dreaming of quitting your 9-5 to launch that business idea? Before you hand in your resignation, our BIZ career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> reveal what it really takes to succeed on your own. <br><br>Join&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> to discover if entrepreneurship is truly for you, or if you're better suited to thrive elsewhere. Plus Michelle will share her crucial practical 3-step framework to validate your business idea before risking your savings<br><br>Whether you're contemplating your first side hustle or seriously considering going all-in on your startup dream, this episode delivers the unfiltered advice you need to make smarter career decisions&mdash;minus the entrepreneurial fairy tales.<br><br>Resources:<br>-&nbsp;<a href="http://www.typeform.com">Here is the site</a> that Michelle used to make her questionnaire<br>-&nbsp;<a href="https://docs.google.com/document/d/1HzQfzp6NARb93DbkR0PAMR99yJjuk3pNJx2b2fwpMiY/edit?usp=sharing">Here is Sunroom&rsquo;s early ideation survey</a> from 2020 and <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Sunroom&rsquo;s creator research and feedback form</a>, plus here is the <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Tiktok content</a> she posted.&nbsp; <br>- <a href="https://www.tiktok.com/@michellebattersby_/video/7328183539264933128">Here is the link to Tech Ready Women</a> that Soph was discussing. <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ&rsquo;s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR <a href="http://outloudlive.com.au/">here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>own business</category>
      <category>startup</category>
      <category>start up</category>
      <category>side hustle</category>
      <category>own biz</category>
      <category>entrepreneur</category>
      <category>lady start up</category>
      <category>lady startup</category>
      <category>boss</category>
      <category>girl boss</category>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 10 Mar 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1124</itunes:duration>
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    <item>
      <title>INBOX: Should I CC Someone's Boss To Escalate An Issue?</title>
      <itunes:title>INBOX: Should I CC Someone's Boss To Escalate An Issue?</itunes:title>
      <description><![CDATA[<p>How do I be taken more seriously? Is it ok to cc someone's boss into a thread if you're trying to escalate an issue? And should you wear Crocs in the office?<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach<a href="https://www.workbaby.com/"> Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberley Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>How do I be taken more seriously? Is it ok to cc someone's boss into a thread if you're trying to escalate an issue? And should you wear Crocs in the office?<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach<a href="https://www.workbaby.com/"> Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberley Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 05 Mar 2025 18:30:00 +0000</pubDate>
      <itunes:duration>884</itunes:duration>
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    <item>
      <title>'Personality Hire' Is Not A Dirty Word</title>
      <itunes:title>'Personality Hire' Is Not A Dirty Word</itunes:title>
      <description><![CDATA[<p>Do you know we ALL should strive to be part personality hire?! Join&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> as we learn about building rapport and &lsquo;vibes&rsquo; at work from Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a>.<br><br>You&rsquo;ll learn the surprising science behind why workplace energy matters (yep there's actual research on this!); how to &lsquo;learn&rsquo; one character trait that will make you more likeable; and how to bring your full self to work without crossing professional boundaries.<br><br>Plus we meet Sana from Canva whose job title literally includes the word "vibes" and learn how her department is revolutionising workplace culture.<br><br>This ep is perfect for anyone questioning their workplace identity, managers trying to build better teams, or anyone who just wants work to be that bit more fun! <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ&rsquo;s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR <a href="http://outloudlive.com.au/">here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do you know we ALL should strive to be part personality hire?! Join&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> as we learn about building rapport and &lsquo;vibes&rsquo; at work from Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a>.<br><br>You&rsquo;ll learn the surprising science behind why workplace energy matters (yep there's actual research on this!); how to &lsquo;learn&rsquo; one character trait that will make you more likeable; and how to bring your full self to work without crossing professional boundaries.<br><br>Plus we meet Sana from Canva whose job title literally includes the word "vibes" and learn how her department is revolutionising workplace culture.<br><br>This ep is perfect for anyone questioning their workplace identity, managers trying to build better teams, or anyone who just wants work to be that bit more fun! <br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ&rsquo;s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia&rsquo;s #1 women&rsquo;s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR <a href="http://outloudlive.com.au/">here</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>personality hire</category>
      <category>new job</category>
      <category>good personality</category>
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      <category>michelle battersby</category>
      <category>soph hirst</category>
      <category>em vernem</category>
      <category>mamamia</category>
      <category>mammamia</category>
      <category>work confidence</category>
      <category>confidence at work</category>
      <category>how to be liked</category>
      <category>tiktok</category>
      <category>viral</category>
      <category>viral tiktok</category>
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      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Mon, 03 Mar 2025 18:30:00 +0000</pubDate>
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      <title>INBOX: How Do I Handle A Patronising Colleague?!</title>
      <itunes:title>INBOX: How Do I Handle A Patronising Colleague?!</itunes:title>
      <description><![CDATA[<p>Do I need to keep my resume up to date? When is the worst time to schedule a work meeting? And how do I handle a coworker who is just plain rude?!<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach<a href="https://www.workbaby.com/"> Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do I need to keep my resume up to date? When is the worst time to schedule a work meeting? And how do I handle a coworker who is just plain rude?!<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach<a href="https://www.workbaby.com/"> Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/sophworkbaby/"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>biz inbox</category>
      <category>inbox</category>
      <category>patronising colleague</category>
      <category>rude colleague</category>
      <category>resume</category>
      <category>update your resume</category>
      <category>update my resume</category>
      <category>soph hirst</category>
      <category>em vernem</category>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mamamia Podcasts</itunes:author>
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      <pubDate>Wed, 26 Feb 2025 18:30:00 +0000</pubDate>
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    <item>
      <title>There's A Right (And Wrong) Way To Revenge Quit</title>
      <itunes:title>There's A Right (And Wrong) Way To Revenge Quit</itunes:title>
      <description><![CDATA[<p>Revenge Quitting is going to be 2025&rsquo;s biggest trend - but what is it, should you do it, and how can it be done with grace?<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> enlists Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> to teach us how to quit the right way and how to avoid the wrong way.<br><br>Plus HR expert <a href="https://www.linkedin.com/in/nikola-squires/">Nikola Squires</a> will share how to know when it's time to go, plus the most professional exit strategies.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Revenge Quitting is going to be 2025&rsquo;s biggest trend - but what is it, should you do it, and how can it be done with grace?<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> enlists Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> to teach us how to quit the right way and how to avoid the wrong way.<br><br>Plus HR expert <a href="https://www.linkedin.com/in/nikola-squires/">Nikola Squires</a> will share how to know when it's time to go, plus the most professional exit strategies.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.<br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Kimberly Braddish<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>michelle battersby</category>
      <category>sophie hirst</category>
      <category>revenge quit</category>
      <category>revenge quitting</category>
      <category>how to quit</category>
      <category>how to leave your job</category>
      <category>how to leave my job</category>
      <category>i want to quit my job</category>
      <category>how to leave</category>
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      <pubDate>Mon, 24 Feb 2025 18:30:00 +0000</pubDate>
      <itunes:duration>1766</itunes:duration>
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    <item>
      <title>INBOX: My Colleague Gets Paid More To Do The Same Job!</title>
      <itunes:title>INBOX: My Colleague Gets Paid More To Do The Same Job!</itunes:title>
      <description><![CDATA[<p>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>So what if you find out that your work equal earns a LOT more than you? Michelle&rsquo;s answer to <a href="https://vt.tiktok.com/ZS6X7T1RH/">this viral tiktok</a> might surprise you!<br><br>Plus we delve into the DMs and get your real life stories on what your company has offered you instead of a pay rise. Some of your answer are WILD. <br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with entrepreneur <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>So what if you find out that your work equal earns a LOT more than you? Michelle&rsquo;s answer to <a href="https://vt.tiktok.com/ZS6X7T1RH/">this viral tiktok</a> might surprise you!<br><br>Plus we delve into the DMs and get your real life stories on what your company has offered you instead of a pay rise. Some of your answer are WILD. <br><br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges</p> <p><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>bizz</category>
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      <category>inbox</category>
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      <pubDate>Wed, 19 Feb 2025 18:30:00 +0000</pubDate>
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      <title>How To Talk So People Listen To You</title>
      <itunes:title>How To Talk So People Listen To You</itunes:title>
      <description><![CDATA[<p>Ever sat in a meeting thinking of the perfect thing to say... only to stay completely silent? This episode is your ultimate guide to finding your voice at work, featuring communication queen <a href="https://www.linkedin.com/in/katemasonphd/">Dr Kate Mason</a> (trust us, she's actually changed lives at places like Netflix and Uber).<br><br>Join <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> as she learns from Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> how to stop apologising for existing in meetings (we've all done it) and why asking questions actually makes you look smarter, not dumber.<br><br>Plus Dr Kate Mason will give you 8 ready-to-use phrases that'll make you sound like a meeting pro. Kate's book's 'Powerfully Likeable: How to Communicate with Influence and Show up as Your Best Self' is out in September. Sign up to her&nbsp;<a href="https://kate-mason.kit.com/a2cd10ab76">newsletter</a> to be one of the first to get it.</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ever sat in a meeting thinking of the perfect thing to say... only to stay completely silent? This episode is your ultimate guide to finding your voice at work, featuring communication queen <a href="https://www.linkedin.com/in/katemasonphd/">Dr Kate Mason</a> (trust us, she's actually changed lives at places like Netflix and Uber).<br><br>Join <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> as she learns from Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> how to stop apologising for existing in meetings (we've all done it) and why asking questions actually makes you look smarter, not dumber.<br><br>Plus Dr Kate Mason will give you 8 ready-to-use phrases that'll make you sound like a meeting pro. Kate's book's 'Powerfully Likeable: How to Communicate with Influence and Show up as Your Best Self' is out in September. Sign up to her&nbsp;<a href="https://kate-mason.kit.com/a2cd10ab76">newsletter</a> to be one of the first to get it.</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<br><br></a><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>biz</category>
      <category>bizz</category>
      <category>business</category>
      <category>learning</category>
      <category>dr kate mason</category>
      <category>michelle battersby</category>
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      <category>mamamia</category>
      <category>mammamia</category>
      <category>communication</category>
      <category>how to tlk</category>
      <category>how to be heard</category>
      <category>workplace</category>
      <category>work</category>
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      <pubDate>Mon, 17 Feb 2025 18:30:00 +0000</pubDate>
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      <title>INBOX: Can I Date My Co-Worker?</title>
      <itunes:title>INBOX: Can I Date My Co-Worker?</itunes:title>
      <description><![CDATA[<p>What exactly can I do in my lunch break (is a pottery class a go?)? And how does a new graduate get an entry-level role if all job ads ask for experience?!<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach <a href="https://www.workbaby.com/">Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<strong><br></strong><strong><br></strong></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br><br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> </a><a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a><a href="https://www.instagram.com/michellebattersby/?hl=en"> </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><em><br></em><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>What exactly can I do in my lunch break (is a pottery class a go?)? And how does a new graduate get an entry-level role if all job ads ask for experience?!<br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem</a> teams up with career coach <a href="https://www.workbaby.com/">Soph Hirst</a> to tackle your trickiest workplace dilemmas.<br>If you want your work life issue solved,<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here<strong><br></strong><strong><br></strong></a><strong>THE END BITS</strong><strong><br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media<br><br></a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS:<a href="https://www.instagram.com/michellebattersby/?hl=en"> </a><a href="https://www.instagram.com/sophworkbaby/">Soph Hirst</a><a href="https://www.instagram.com/michellebattersby/?hl=en"> </a>and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><em><br></em><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 12 Feb 2025 18:30:00 +0000</pubDate>
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      <title>How To Be More Productive (Without Trying Too Hard)</title>
      <itunes:title>How To Be More Productive (Without Trying Too Hard)</itunes:title>
      <description><![CDATA[<p>Do you find most &lsquo;productivity&rsquo; hacks too hard/too time-consuming to learn and too hard to remember? BIZ is here to save you. By the end of this episode you&rsquo;re going to know the one prioritisation method that changed how we work and how to do it, and the single smartest way to push back when your manager keeps piling things on your plate.<br><br>Host <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> to share their best tip each - with Michelle changing the way your work day is structured and Soph sharing a killer script for saying no to your manager in a way that means they&rsquo;re not gonna hate you.<br><br><strong>Learn more:<br></strong>- Learn about Tim Ferriss&rsquo;s&nbsp;<a href="https://www.booktopia.com.au/the-4-hour-body-timothy-ferriss/book/9780091939526.html?source=pla&amp;gad_source=1&amp;gclid=Cj0KCQiAkJO8BhCGARIsAMkswygfelnBi-hnkpVux2IzDJ5ooeukgyAHhLUDvwUkvGgRHs0peOjvUiUaAsI5EALw_wcB">4 hour work week </a><br>- Find the awesome <a href="https://www.intelligentchange.com/collections/productivity">Productivity Planner</a> <br>- More on&nbsp;<a href="https://leidyklotz.com/">Subtracting from Professor Leidy Klotz</a><br>- More from <a href="https://www.weskao.com/">Wes Kao</a>&nbsp;<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Do you find most &lsquo;productivity&rsquo; hacks too hard/too time-consuming to learn and too hard to remember? BIZ is here to save you. By the end of this episode you&rsquo;re going to know the one prioritisation method that changed how we work and how to do it, and the single smartest way to push back when your manager keeps piling things on your plate.<br><br>Host <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets Biz career coaches<a href="https://www.instagram.com/michellebattersby/?hl=en"> Michelle Battersby</a> and<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> to share their best tip each - with Michelle changing the way your work day is structured and Soph sharing a killer script for saying no to your manager in a way that means they&rsquo;re not gonna hate you.<br><br><strong>Learn more:<br></strong>- Learn about Tim Ferriss&rsquo;s&nbsp;<a href="https://www.booktopia.com.au/the-4-hour-body-timothy-ferriss/book/9780091939526.html?source=pla&amp;gad_source=1&amp;gclid=Cj0KCQiAkJO8BhCGARIsAMkswygfelnBi-hnkpVux2IzDJ5ooeukgyAHhLUDvwUkvGgRHs0peOjvUiUaAsI5EALw_wcB">4 hour work week </a><br>- Find the awesome <a href="https://www.intelligentchange.com/collections/productivity">Productivity Planner</a> <br>- More on&nbsp;<a href="https://leidyklotz.com/">Subtracting from Professor Leidy Klotz</a><br>- More from <a href="https://www.weskao.com/">Wes Kao</a>&nbsp;<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes -<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> send us a voice note</a> or email us at podcast@mamamia.com.au.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>,<a href="https://www.tiktok.com/@soph.workbaby"> Soph Hirst</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 10 Feb 2025 18:30:00 +0000</pubDate>
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      <title>INBOX: How Long Do I Have To Consider A Job Offer?</title>
      <itunes:title>INBOX: How Long Do I Have To Consider A Job Offer?</itunes:title>
      <description><![CDATA[<p>How do you convince your boss that you work just as well from home as from the office? And how long can you stall before accepting a job offer? <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with business powerhouse <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>How do you convince your boss that you work just as well from home as from the office? And how long can you stall before accepting a job offer? <br><br>Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.<br><br>Writer and podcaster <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> teams up with business powerhouse <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> to tackle your trickiest workplace dilemmas.<br><br>If you want your work life issue solved, <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a><br><br><strong>THE END BITS<br></strong><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a><br><br>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a>,<a href="https://www.instagram.com/sunroom.so/?hl=en"> Michelle&rsquo;s startup Sunroom</a> and<a href="https://www.workbaby.com/"> Soph&rsquo;s career coaching business Workbaby</a>.<br><br>HOSTS: <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem<br></a>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <category>business</category>
      <category>aua</category>
      <category>ama</category>
      <category>ask us anything</category>
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      <category>michelle battersby</category>
      <category>accepting a job offer</category>
      <category>putting in for leaving gift</category>
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      <pubDate>Wed, 05 Feb 2025 18:30:00 +0000</pubDate>
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      <title>How To Ask For More Money (Without Dying From Awkwardness)</title>
      <itunes:title>How To Ask For More Money (Without Dying From Awkwardness)</itunes:title>
      <description><![CDATA[<p>Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three times this week. But what if there was a way to do it that actually works? <br><br>Host&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets Biz career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst </a>to share their proven framework for getting what you want at work (spoiler: don't mention your expensive oat latte habit).<br>Plus, they bust the myths about asking every year, using other job offers as leverage, and what to do if you get a 'no'.<br><br>Consider this your cheat sheet to having the money conversation - minus the awkward sweating.<br><br>What you&rsquo;ll learn:<br>- The framework that does the hard work for you<br>- What to ask for if they can't give you more money<br>- The exact words to say to your boss (and what never to say)</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the <a href="https://www.instagram.com/bizbymamamia/">Biz Instagram</a>, <a href="https://www.instagram.com/sunroom.so/?hl=en">Michelle&rsquo;s startup Sunroom</a> and <a href="https://www.workbaby.com/">Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>, <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst </a>and <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three times this week. But what if there was a way to do it that actually works? <br><br>Host&nbsp;<a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a> gets Biz career coaches <a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a> and <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst </a>to share their proven framework for getting what you want at work (spoiler: don't mention your expensive oat latte habit).<br>Plus, they bust the myths about asking every year, using other job offers as leverage, and what to do if you get a 'no'.<br><br>Consider this your cheat sheet to having the money conversation - minus the awkward sweating.<br><br>What you&rsquo;ll learn:<br>- The framework that does the hard work for you<br>- What to ask for if they can't give you more money<br>- The exact words to say to your boss (and what never to say)</p> <p><a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a></p> <p><strong>THE END BITS</strong></p> <p><a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media</a>.</p> <p>Follow the <a href="https://www.instagram.com/bizbymamamia/">Biz Instagram</a>, <a href="https://www.instagram.com/sunroom.so/?hl=en">Michelle&rsquo;s startup Sunroom</a> and <a href="https://www.workbaby.com/">Soph&rsquo;s career coaching business Workbaby</a>.<br><br>Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">send us a voice note</a> or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>.<br><br>HOSTS:&nbsp;<a href="https://www.instagram.com/michellebattersby/?hl=en">Michelle Battersby</a>, <a href="https://www.tiktok.com/@soph.workbaby">Soph Hirst </a>and <a href="https://www.instagram.com/emilyvernem/?hl=en">Em Vernem</a><br>EXEC PRODUCER: Georgie Page<br>AUDIO PRODUCER: Leah Porges<br><br><em>Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.</em></p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 03 Feb 2025 18:30:00 +0000</pubDate>
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      <title>Tomorrow... Your Work Life Sorted </title>
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      <description><![CDATA[<p>The first episode of BIZ drops tomorrow - here's what you're going to get and how BIZ is going to save your work life.&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The first episode of BIZ drops tomorrow - here's what you're going to get and how BIZ is going to save your work life.&nbsp;</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 02 Feb 2025 18:35:00 +0000</pubDate>
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      <title>Introducing: BIZ</title>
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      <description><![CDATA[<p>Welcome to BIZ - the podcast that's rewriting the rules of work for a new generation.</p> <p>Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from dealing with difficult bosses to knowing if your side hustle can become your career.</p> <p>No more generic advice, just real strategies from women who've been there, done that.</p> <p>BIZ. Coming to your favourite podcast app February 4.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Welcome to BIZ - the podcast that's rewriting the rules of work for a new generation.</p> <p>Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from dealing with difficult bosses to knowing if your side hustle can become your career.</p> <p>No more generic advice, just real strategies from women who've been there, done that.</p> <p>BIZ. Coming to your favourite podcast app February 4.</p><p><a href="https://www.mamamia.com.au/subscribe" rel="payment">Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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