Early Breakfast with Africa Melane

Counterfeit medicines on the rise

Tue, 21 Jul 2026 04:07:11 +0000

Guest: Mokgadi Fafudi | Manager at Regulatory Compliance for South African Health Products Regulatory Authority (SAPHRA)

SAHPRA is warning South Africans about the growing threat of counterfeit medicines, including fake HIV medication, antibiotics, painkillers and weight-loss injections reportedly being sold in some spaza shops and on social media. Africa Melane discusses the risks these products pose with Mokgadi Fafudi, Regulatory Compliance Manager for South African Health Products Regulatory Authority.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

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Mounting frustrations from e-hailing and taxi operators in Gauteng

Tue, 21 Jul 2026 03:33:08 +0000

Africa Melane speaks to Lesiba Mpya, spokesperson for the Gauteng Department of Roads and Transport, after the show received numerous complaints from e hailing drivers about vehicle impoundments and lengthy delays in processing operating permits. They discuss the reasons behind the permit backlog, the enforcement of regulations, and what the department is doing to resolve the issues affecting drivers across Gauteng.

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Travel: Exploring Johannesburg through 702 Jozi My Jozi’s Walk the Talk

Tue, 21 Jul 2026 03:14:53 +0000

Can you rediscover Johannesburg by simply walking it? This week, Africa Melane speaks to Dawn Robertson from Jozi My Jozi about why more people should become tourists in their own city, how Walk the Talk is changing perceptions of the inner city, and what participants can expect from the 5km, 8km and 15km routes at this year's event

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Fitness: Don't let your footwear ruin your walk

Tue, 21 Jul 2026 03:13:20 +0000

A successful walk starts with healthy feet. Africa Melane speaks to podiatrist Dr Nelfrie Kemp about choosing comfortable walking shoes, why the right socks matter, how to prevent blisters and foot pain, and the best ways to care for your feet before, during and after the 702 Jozi My Jozi Walk the Talk.

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IDAC under scrutiny

Mon, 20 Jul 2026 04:03:26 +0000

Guest: Eldred De Klerk | Comparative policing and social conflict specialist and a Director/ Senior Associate of the African Centre for Security and Intelligence

Questions over the credibility of the Investigating Directorate Against Corruption have put the spotlight on one of South Africa's key anti-corruption institutions. With a new oversight office now in place, we examine why IDAC was established, what role it plays alongside the Hawks and the NPA, and whether it remains equipped to tackle high-level corruption while maintaining public confidence. Africa Melane speaks to Eldred De Klerk, Comparative Policing and Social Conflict Specialist and Director/Senior Associate at the African Centre for Security and Intelligence.

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Why affordable housing in the Western Cape is disappearing

Mon, 20 Jul 2026 03:13:31 +0000

Africa Melane speaks to Deon van Zyl, Chairperson of the Western Cape Property Development Forum, about the growing affordable housing crisis in the province. As more working South Africans are priced out of the property market, they unpack what's driving soaring home prices and what developers and policymakers can do to make home ownership more accessible.

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Fitness: Is walking still the best exercise

Mon, 20 Jul 2026 03:09:42 +0000

As 702 Walk The Talk approaches, Africa Melane explores why walking remains one of the most underrated forms of exercise. He speaks to Co-Founder and Executive Coach at Fitness&, Lloyd Marlowe who believes walking is simple, accessible and something almost anyone can make part of their daily routine. It's a timely reminder that every step counts

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Sport: Springboks prepare for Wales at Kings Park

Fri, 17 Jul 2026 04:05:22 +0000

Guest: Jan De Koning | Freelance Rugby Journalist

Africa Melane previews Saturday's Nations Championship clash between the Springboks and Wales with freelance rugby journalist Jan de Koning. They discuss whether Wales can close the gap after last year's heavy defeat, the key battles up front, what Scotland's performance revealed about the Boks, and whether South Africa can continue building momentum ahead of the Rugby Championship.

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Koeberg contamination events under review

Fri, 17 Jul 2026 03:29:56 +0000

Africa Melane speaks to IMPOWER energy expert Matthew Cruise about the National Nuclear Regulator's investigation into three radioactive contamination events at Koeberg Nuclear Power Station. They unpack what happened during maintenance at Unit 2, whether the public should be concerned, what the incidents reveal about nuclear safety standards, and whether they could have implications for the plant's long-term operation.

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NPO: Mandela Day food packing events aim to feed hundreds of thousands

Fri, 17 Jul 2026 03:09:19 +0000

As South Africans prepare to mark Mandela Day, FoodForward SA is calling on volunteers to spend their 67 minutes helping fight hunger. Across Durban, Johannesburg and Cape Town, thousands of people will pack food parcels for vulnerable communities, building on last year's achievement of delivering more than 880,000 meals. Africa Melane speaks to Bobbie Jacobs, Fund Development Manager at FoodForward SA, who joins us from Durban as final preparations get underway for this year's food packing event.

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Fitness: Liezel’s Weekend Fitness Guide

Fri, 17 Jul 2026 03:08:14 +0000

Looking for fun fitness events near you? Liezel van der Westhuizen shares the top workouts, community events, and wellness experiences in Gauteng and the Western Cape to keep you active and motivated. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to share what is trending right now across the fitness landscape.

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Who Will Lift the FIFA World Cup Trophy

Thu, 16 Jul 2026 04:04:49 +0000

Guest: Delmain Faver | Journalist with Soccer Laduma

Spain and Argentina are set to contest the FIFA World Cup 2026 final after outstanding tournament campaigns. Africa Melane is joined by Delmain Faver, journalist at Soccer Laduma, to reflect on the biggest moments, breakout stars and surprises of the tournament, before previewing Sunday's blockbuster final and discussing who has the edge heading into football's biggest match.

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OUTA heads to court to stop AARTO Phase 2 rollout

Thu, 16 Jul 2026 03:33:13 +0000

Africa Melane speaks to Advocate Stephanie Fick, Executive Director of Accountability at OUTA, about the organisation's urgent High Court application to halt Phase 2 of the AARTO rollout. They discuss OUTA's concerns that the amended system has been implemented before key legal safeguards are in place, what this means for motorists, and the potential implications of the court challenge for the future of AARTO in South Africa.

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Finance: How refund delays can turn into debt problems

Thu, 16 Jul 2026 03:07:42 +0000

Africa Melane speaks to Dehan Scherman, Senior Operations Manager at National Debt Advisors, about why taxpayers should think twice before borrowing or spending against an expected SARS tax refund. With billions already paid out this tax season, they unpack the risks of refund-anticipation borrowing, how the two-pot retirement system could affect refunds, and the smartest ways to use your payout once it reaches your account.

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Fitness: The movement challenge that could transform your health and help

Thu, 16 Jul 2026 03:04:51 +0000

Can thirty minutes of movement each day really make a difference? Science says yes. Sweat for Science is an annual initiative from The Noakes Foundation that encourages people of every age and fitness level to embrace daily movement while supporting research, education, and community outreach focused on improving metabolic health. It is a simple challenge with the potential to create lasting habits that benefit both individuals and communities around the world. Joining Africa Melane on CapeTalk and Talk Radio 702, Liezel van der Westhuizen, fitness presenter, wellness correspondent, endurance athlete, and burnout and mental fitness coach, explains why consistency matters more than intensity when it comes to long term health. Discover the physical, mental, and emotional benefits of regular movement, learn how everyday activities can improve your wellbeing, and find out how taking part in Sweat for Science allows every participant to contribute to a healthier future. This inspiring conversation highlights why moving your body is one of the smartest investments you can make for yourself and for others.

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SAMATU calls for urgent hiring of local doctors

Wed, 15 Jul 2026 04:03:33 +0000

Guest: Dr Cedric Sihlangu | General Secretary of SAMATU

Africa Melane speaks to SAMATU about its call for government to urgently employ unemployed South African doctors, arguing that doing so would ease pressure on understaffed public hospitals and improve patient care. The conversation follows renewed debate over Gauteng's budget for foreign healthcare professionals and whether qualified local medical graduates should be prioritised for available posts.

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Ramaphosa's urgent bid to halt impeachment heads to court

Wed, 15 Jul 2026 03:35:49 +0000

Africa Melane speaks to Benedict Phiri, legal analyst, about President Cyril Ramaphosa's urgent bid to halt Parliament's Section 89 impeachment inquiry. They unpack the competing legal arguments before the Western Cape High Court, whether Parliament is constitutionally obliged to continue with the process, and what the court's decision could mean for the Phala Phala matter and the future of presidential impeachment proceedings in South Africa.

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Fitness: The most overlooked gym bag essential that could save your feet

Wed, 15 Jul 2026 03:03:17 +0000

Healthy feet are the foundation of every walk, run, gym session and workout, yet they are one of the most neglected parts of our fitness routine. Warm, enclosed training shoes create ideal conditions for sweat, odour and fungal infections, making good foot hygiene just as important as staying hydrated or wearing the right trainers. Knowing which foot spray to choose and when to use it can help you stay comfortable while reducing the risk of common foot problems. Fitness presenter and wellness correspondent Liezel van der Westhuizen shares expert advice on why foot spray belongs in every gym bag, how to choose the right type for your needs, and the simple daily habits that can help prevent athlete's foot, control unpleasant odours and keep your feet healthy. Whether you're a regular gym-goer, runner, walker or weekend warrior, these practical tips can help you protect the body part that carries you through every workout.

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Winter initiation death toll rises to 35

Tue, 14 Jul 2026 04:07:08 +0000

Guest:Nkosi Nonkonyana | Chairperson of Contralesa in the Eastern Cape

The 2026 winter initiation season has already claimed 35 lives, with illegal initiation schools, abductions and criminal activity continuing to undermine a deeply respected cultural tradition. As government calls for stronger collaboration to achieve zero deaths, Africa Melane speaks to Nkosi Nonkonyana, Chairperson of CONTRALESA in the Eastern Cape, about accountability, cultural preservation and what must change to better protect initiates.

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What the Venetia shutdown means for South Africa

Tue, 14 Jul 2026 03:32:57 +0000

Africa Melane speaks to David van Wyk, Lead Researcher at the Bench Marks Foundation, about De Beers' decision to suspend production at its Venetia mine for two years. They discuss what the move means for workers, mining communities and South Africa's diamond industry, as well as the mine's historical legacy, land restitution, and the uncertain future of De Beers as Anglo American prepares to sell the business

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Fitness: Why human connection matters this Mandela Day

Tue, 14 Jul 2026 03:04:25 +0000

We often think better mental health requires complicated solutions, yet science points to something remarkably simple. Feeling connected, listened to and supported can improve emotional wellbeing, reduce feelings of loneliness and help people navigate life's challenges with greater resilience. This Mandela Day, a grassroots community initiative in Beaufort West is bringing people together through free Campfire Therapy events that create safe spaces for honest conversations, encouragement and hope.On CapeTalk and 702, fitness presenter, wellness correspondent, burnout and mental fitness coach Liezel van der Westhuizen explains why belonging is essential for both mental and physical health. Discover the neuroscience behind social connection, how community support helps people cope with stress, and why small acts of generosity can have a lasting impact. Learn more about the Put A Smile On A Child's Face initiative, how you can contribute to their Mandela Day outreach, and why creating stronger communities benefits every generation.

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Travel: How Oudtshoorn is welcoming visitors back

Tue, 14 Jul 2026 03:02:44 +0000

Africa Melane speaks to Corleen Barnard, Tourism Manager at Oudtshoorn & De Rust Tourism, about why Oudtshoorn is far more than South Africa's ostrich capital. They discuss the reopening of the Cango Caves after the recent floods, the region's top attractions, the best time to visit and why the Klein Karoo remains one of the country's premier travel destinations.

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2026 Fifa World Cup: Final four confirmed

Mon, 13 Jul 2026 04:06:51 +0000

Guest : Masebe Qina | Journalist at Soccer Laduma

The FIFA World Cup is down to its final four, with France, Spain, England and Argentina battling for a place in the final. At the same time, South African football is mourning the tragic passing of Bafana Bafana and Mamelodi Sundowns midfielder Jayden Adams. Jacob Moshokoa speaks to Soccer Laduma journalist Masebe Qina about the biggest World Cup storylines and reflects on the life and legacy of one of South Africa's brightest football stars.

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Is South Africa's migration strategy working

Mon, 13 Jul 2026 03:35:22 +0000

Migration remains one of South Africa's most pressing policy challenges, with government defending its latest enforcement measures while warning against vigilantism and unlawful identity checks. More than 53,000 foreign nationals have been processed for deportation or repatriation, raising questions about border management, public safety, human rights and the country's long-term migration strategy. We unpack the latest developments and what they mean for South Africa with Dr Rebecca Walker, Researcher at the African Centre for Migration and Society.

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Property: Multiple buyers, one home: How to secure the best and fair outcome

Mon, 13 Jul 2026 03:09:16 +0000

Jacob Moshokoa speaks to Property Practitioner, Samantha Roberts about navigating multiple offers in the property market. They discuss why the highest offer isn't always the best one, what buyers and sellers should consider before signing on the dotted line, and how transparency and financial preparedness can make all the difference.

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Fitness: Why Ashwagandha is suddenly everywhere

Mon, 13 Jul 2026 03:07:51 +0000

Jacob Moshokoa speaks to Danielle Oldfield Venter, Sharks Rugby Performance Nutritionist and Registered Dietitian, about the rapid rise of ashwagandha in South Africa. They discuss why so many people are embracing the supplement, what the evidence says about its benefits for stress, anxiety and sleep, and the importance of using it safely and under professional guidance.

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Sport: The Road to Wimbledon glory

Fri, 10 Jul 2026 04:04:26 +0000

Guest: Bruce Davidson | Tennis analyst and promoter

Jacob Moshokoa speaks to Bruce Davidson, tennis analyst, as Wimbledon approaches its championship weekend. With the semi-finals still to be played, they preview the remaining contenders, discuss the biggest storylines from the tournament and examine the key factors that could determine who lifts the famous trophies in the men's and women's finals.

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Madlanga Commission extended again

Fri, 10 Jul 2026 03:31:41 +0000

Jacob Moshokoa speaks to political analyst Dr Levy Ndou about President Cyril Ramaphosa's decision to extend the Madlanga Commission for a second time, the significance of the Ekurhuleni corruption arrests linked to the commission's recommendations, and whether South Africa is finally seeing commissions of inquiry translate into criminal accountability and meaningful institutional reform.

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NPO: Panic Awareness Day shines a light on recovery

Fri, 10 Jul 2026 03:04:17 +0000

Today marks Panic Awareness Day, a reminder that Panic Disorder is treatable and that no one has to face it alone. Jacob Moshokoa speaks to Cassey Chambers, South African Depression & Anxiety Group (SADAG) Operations Director about recognising the signs of panic attacks, breaking the cycle of fear and avoidance, and the support and treatment available to help South Africans reclaim their lives

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Fitness: Liezel’s Weekend Fitness Guide

Fri, 10 Jul 2026 02:58:23 +0000

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How ready is South Africa for an Ebola Outbreak

Thu, 09 Jul 2026 04:30:50 +0000

Guest: Dr Anban Pillay | Deputy Director General and Head of Pandemic Preparedness and response in the National Department of Health

South Africa is on high alert as health authorities strengthen Ebola preparedness measures in response to outbreaks in Central Africa. What systems are in place to detect and respond to a possible case, and should South Africans be concerned? Jacob Moshokoa speaks to Deputy Director General and Head of Pandemic Preparedness and response in the National Department of Health about the country's readiness, airport screening, designated treatment hospitals and the steps being taken to protect public health.

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Trump declares Iran ceasefire over

Thu, 09 Jul 2026 03:38:18 +0000

President Donald Trump has declared the interim agreement with Iran effectively over following renewed military exchanges around the Strait of Hormuz. Jacob Moshokoa speaks to Deputy Executive Director of the Afro Middle East Centre, Zeenat Adam, who helps us unpack what the collapse of the ceasefire means for the Middle East, global stability and countries such as South Africa.

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Finance: Teaching children to save starts earlier than you think

Thu, 09 Jul 2026 03:16:44 +0000

Helping children build healthy money habits starts long before they earn their first paycheck. Jacob Moshokoa is joined by Thabo Hollo, Old Mutual Senior Programme Manager to discuss practical ways parents can teach children to budget, save, understand the difference between wants and needs, and build healthy financial habits that can last a lifetime.

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Fitness: Carmién rooibos teas helping South Africans fight winter fatigue

Thu, 09 Jul 2026 02:58:52 +0000

Winter often brings low energy, disrupted sleep, dry indoor environments, increased stress and the inevitable cold and flu concerns. The Carmién Winter Wellness Tea collection offers a functional approach to seasonal wellbeing, pairing naturally caffeine-free rooibos with ingredients such as ginger, echinacea, Vitamin C, zinc, cinnamon, turmeric and other warming spices traditionally associated with winter support. Join Liezel van der Westhuizen, fitness presenter, wellness correspondent and mental fitness coach, as she speaks with Jacob Moshokoa on CapeTalk and 702 about the science, benefits and daily habits behind winter wellness. Learn how antioxidant-rich rooibos, targeted herbal blends and healthy lifestyle choices can work together to help South Africans stay resilient, energised and well throughout the colder months.

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As Rooibos demand grows, safeguarding its origin matters more than ever

Wed, 08 Jul 2026 04:03:28 +0000

Guest: Marthane Swart | Secretatiat of the SA Rooibos Council (SARC)

Jacob Moshokoa speaks to Marthane Swart about why protecting Rooibos' South African origin is becoming increasingly important as global demand and export opportunities continue to grow.

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ConCourt upholds High Court ruling invalidating parts of Refugee Act

Wed, 08 Jul 2026 03:35:59 +0000

Jacob Moshokoa speaks to Dr Rebecca Walker about the Constitutional Court's ruling declaring parts of the Refugees Act unconstitutional and what it means for asylum seekers and South Africa's refugee system.

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Health: Why South Africans can trust the Constitutional Court’s NHI ruling — whichever way it goes.

Wed, 08 Jul 2026 03:07:53 +0000

Jacob Moshokoa speaks to Mark Heywood about why South Africans can have confidence in the Constitutional Court's upcoming ruling on the National Health Insurance Act, regardless of the outcome.

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Fitness: Can You Biohack Your Skin? The Science Behind Healthier, Stronger Skin That Lasts

Wed, 08 Jul 2026 02:56:24 +0000

The wellness world has embraced biohacking to improve sleep, recovery and overall performance. Now that same philosophy is transforming skincare. Instead of chasing quick fixes, today's focus is on supporting your

skin's natural ability to repair itself, defend against environmental stress, and maintain a healthier appearance over time. But how much of the science lives up to the hype, and what should consumers really know before investing in the latest skincare innovations? Fitness presenter and wellness correspondent Liezel van der Westhuizen joins us to separate fact from fiction as she explores the science of skin longevity and the role of ingredients such as niacinamide, antioxidants, hyaluronic acid and barrier supporting technologies. She also explains why sunscreen, quality sleep, regular exercise, balanced nutrition and stress management remain the most powerful tools for healthy skin, while examining how products like Dermalogica's FutureCode Booster may enhance a well rounded skincare routine based on evidence rather than marketing promises.

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Violence in Ratanda

Tue, 07 Jul 2026 04:03:47 +0000

Guest: Anelitha Fandese | Journalist with EWN

Jacob Moshokoa speaks to Anelitha Fandese about the Ratanda service delivery protests, the arrests made following the unrest, and the ongoing police investigation.

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DA demands a lifestyle audit for Dina Pule

Tue, 07 Jul 2026 03:41:59 +0000

Jacob Moshokoa speaks to Miyelani Mkhabela about the political and economic implications of Dina Pule's appointment as Minister of Social Development and the calls for a lifestyle audit.

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Travel: New SARS declarations will affect travellers

Tue, 07 Jul 2026 03:05:04 +0000

Jacob Moshokoa speaks to Paula Martini about South Africa's new mandatory online traveller declarations and what they mean for anyone travelling across the country's borders.

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Fitness: 67KM for Hope – Mandela Day run ahead of Cape Town to Namibia

Tue, 07 Jul 2026 03:00:34 +0000

Jacob Moshokoa speaks to Denver van der Bergh about his 67km Mandela Day Run, his journey from addiction to endurance athlete, and how the Serenity Strides Foundation is inspiring hope through running.

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Soccer: Spain vs Portugal in the FIFA World Cup

Mon, 06 Jul 2026 04:19:51 +0000

Guest: Sizwe Mbebe | Football Analyst and Editor of SoccerBeat

Jacob Moshokoa speaks to Sizwe Mbebe about the blockbuster FIFA World Cup Round of 16 clash between Spain and Portugal and what to expect from two of Europe's football powerhouses.

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Lady Mariéme Jamme appointed as Special Envoy for Technology and Artificial Intelligence

Mon, 06 Jul 2026 03:35:45 +0000

Jacob Moshokoa speaks to Quinton Mtyala about South Africa's appointment of Lady Mariéme Jamme as Special Envoy for Technology and Artificial Intelligence and what it means for the country's AI ambitions.

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Property: How to ensure you get your security deposit back

Mon, 06 Jul 2026 03:10:33 +0000

Jacob Moshokoa speaks to PG van der Linde about how tenants can maximise their chances of getting their full security deposit back when moving out of a rental property.

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Fitness: How does exercise change when you’re over 50?

Mon, 06 Jul 2026 03:04:06 +0000

Jacob Moshokoa speaks to Nicholas Ingel about how exercise should change after the age of 50 and why strength training, mobility and recovery become increasingly important as we get older.

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Sport: Springboks and England set for blockbuster Ellis Park showdown

Fri, 03 Jul 2026 04:05:39 +0000

Guest:Jan De Koning | Independent Rugby Journalist

The Springboks kick off their Nations Championship campaign against England on Saturday, 4 July, at Emirates Airline Park (Ellis Park) in Johannesburg. Zain Johnson speaks to independent rugby journalist Jan de Koning about the biggest talking points ahead of the Test, including team selections, tactical battles, key players to watch and whether England have what it takes to upset the world champions on home soil.

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Busa walks away from UIF

Fri, 03 Jul 2026 03:35:32 +0000

Zain Johnson speaks to Head of Social Policy at Business Unity South Africa, Sanelisiwe Jantjies, about Busa's decision to withdraw from the UIF board and Nedlac structures after years of unsuccessful attempts to reform the fund.

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NPO: How Doorway to Dignity is helping vulnerable communities this winter

Fri, 03 Jul 2026 03:07:57 +0000

From food security and shelter to winter relief and community partnerships, Doorway to Dignity is working to restore hope and dignity to vulnerable South Africans. Zain Johnson speaks to Founder and CEO Trevor Webster about the organisation's impact, its innovative initiatives and how every act of kindness can help change a life.

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Fitness: Halfway through the year, are your fitness goals still alive?

Fri, 03 Jul 2026 03:05:53 +0000

Zain Johnson speaks to Strength and Conditioning Coach Kaylyn Elliot about why the middle of the year is the perfect time to reassess your fitness goals. They unpack practical ways to reset your routine, stay motivated during winter and build sustainable habits that can help you finish the year stronger.

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Cosatu questions Dina Pule’s return to cabinet

Thu, 02 Jul 2026 04:08:29 +0000

Guest: Matthew Parks | COSATU’s Parliamentary Coordinator

The appointment of Dina Pule to Cabinet has reignited debate around ethics, accountability and consultation within government. Cosatu says it was excluded from discussions around the Cabinet changes and believes Pule's past conduct raises serious questions about integrity in public office. Matthew Parks joins Zain Johnson to explain why the federation is objecting to the appointment and what it believes should guide future Cabinet selections.

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Did the R600 million security plan for June 30th pay of

Thu, 02 Jul 2026 03:34:51 +0000

More than 120 marches, over 900 arrests and a reported R600 million security plan. As questions emerge over the cost of policing the June 30 demonstrations, Zain Johnson speaks to risk analyst and former diplomat Dr Kingsley Makhubela about whether the expense was justified, how governments evaluate risk, and whether the peaceful outcome proves the investment was worthwhile.

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Finance: Betting on the big game, is it worth the risk?

Thu, 02 Jul 2026 03:09:19 +0000

With the FIFA World Cup, rugby season and other major sporting events capturing the nation's attention, sports betting is booming. But while placing a bet may seem like harmless fun or even a chance to ease financial pressure, the odds are rarely in the bettor's favour. Smart About Money editor Laura du Preez joins Zain Johnson to unpack why betting should never be viewed as a wealth-building strategy, and why investing in debt repayment and savings is almost always the smarter bet.

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The fitness events everyone is talking about

Thu, 02 Jul 2026 03:08:20 +0000

Explore top fitness events, workouts, and wellness experiences happening this weekend in Gauteng and the Western Cape. Fitness presenter and burnout and mental fitness coach Liezel van der Westhuizen joins us to spotlight what is trending right now across the fitness scene. With her experience as an endurance athlete and her focus on building sustainable habits, Liezel shares practical ways to approach movement that actually work in the real world. Whether you are in Gauteng or the Western Cape, this weekly feature connects you to standout events, upcoming highlights, and easy ways to stay active while supporting both your physical health and mental wellbeing

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Investigation launched into corporal punishment

Wed, 01 Jul 2026 03:53:21 +0000

Parents and educators at a Gauteng primary school have raised serious concerns about alleged corporal punishment and intimidation, saying learners are fearful and complaints have gone unanswered. The Gauteng Department of Education has confirmed an investigation is under way, while NAPTOSA is expected to respond to broader questions about discipline, reporting systems and safety in schools.

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KAAX reflects on June 30 Tensions

Wed, 01 Jul 2026 03:33:03 +0000

Zain Johnson speaks to Sharon Ekambaram from Kopanang Africa Against Xenophobia (KAAX) following heightened concerns around June 30, asking whether any xenophobic incidents were reported, what was verified on the ground, and how communities are responding in the aftermath.

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Wellness: BHF Conference marks 25 years of shaping healthcare

Wed, 01 Jul 2026 03:21:28 +0000

Healthcare leaders from across Southern Africa are preparing for the 25th Annual Board of Healthcare Funders Conference, where affordability, NHI, artificial intelligence, regulation and patient outcomes will dominate discussions. Zain Johnson speaks to BHF Managing Director Katlego Mothudi about why this year's theme, "Facing Headwinds: Thriving in the Unknown," comes at a pivotal moment for the healthcare sector.

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Fitness: Why every grocery shop starts with reading the ingredients

Wed, 01 Jul 2026 03:20:12 +0000

Food allergy management begins long before the first bite. It begins in the supermarket aisle, reading ingredient lists carefully, understanding allergen warnings and recognising that recipes and manufacturing processes can change at any time. A product that was safe last month may not be safe today.Fitness presenter, wellness correspondent, burnout and mental fitness coach Liezel van der Westhuizen joins CapeTalk and 702 to unpack why food labelling remains the cornerstone of food allergy management. She explains how South African food labelling regulations help consumers identify common allergens, why precautionary statements such as "may contain" deserve careful attention, and the simple habits that can help individuals and families make safer food choices every day. Whether you live with a food allergy yourself, care for a child with allergies, or simply want to make more informed decisions when shopping, this conversation offers practical advice that could genuinely save lives.

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Mongezi Koko tracks early mood across Johannesburg’s inner city

Tue, 30 Jun 2026 04:06:44 +0000

Guest: Mongezi Koko | EWN Reporter

EWN reporter Mongezi Koko joins Zain Johnson from Johannesburg’s inner city, where authorities are on heightened alert ahead of the June 30 demonstrations. He breaks down the current situation in Hillbrow, Yeoville and surrounding areas, including safety preparations, police visibility and the overall mood on the ground.

See omnystudio.com/listener for privacy information.

SANTACO assures commuters services will continue during national protests

Tue, 30 Jun 2026 03:32:25 +0000

Zain Johnson speaks to Rebecca Phala, spokesperson for the South African National Taxi Council (SANTACO), as the organisation clarifies its position ahead of today’s 30 June protests. SANTACO has also confirmed that taxi services will continue operating as normal during the demonstrations.

See omnystudio.com/listener for privacy information.

Travel: Why booking your December holiday now could save you thousands

Tue, 30 Jun 2026 03:25:08 +0000

Zain Johnson speaks to Zay Ferguson-Nair, Customer Experience Leader at Flight Centre Travel Group South Africa, about why December holidays are becoming more expensive and harder to secure the longer you wait to book.

See omnystudio.com/listener for privacy information.

Fitness: The truth about Zeolite supplements – detox myth or emerging science?

Tue, 30 Jun 2026 03:23:16 +0000

The word detox sells quickly in the wellness world, and zeolite has become one of the latest products riding that wave.

Marketed as a mineral that can trap toxins and support whole body health, it sounds like the ultimate shortcut to feeling better. But when you look closer, the story becomes more complex, raising important questions about evidence, safety, and what your body actually needs to function optimally.

Zain Johnson, standing in for Africa Melane, is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to unpack the science behind zeolite.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicians and analysts to help make sense of the world. He also enjoys conversations with guests from the lifestyle and arts spheres.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

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Bafana Bafana bow out

Mon, 29 Jun 2026 04:06:09 +0000

Zain Johnson reflects on Bafana Bafana’s World Cup knockout clash against Canada, as Hugo Broos hints at a possible extension of his stay beyond the tournament

See omnystudio.com/listener for privacy information.

Border authorities on high alert ahead of June 30 anti-immigrant protests

Mon, 29 Jun 2026 03:31:22 +0000

South Africa is preparing for the planned June 30 demonstrations, with the Border Management Authority strengthening operations at the Beitbridge Port of Entry. Zain Johnson speaks to BMA spokesperson Mmemme Mogotsi about border security, migration management, inter-agency coordination, and what travellers can expect as authorities work to maintain safe and lawful movement across South Africa's busiest border crossing.

See omnystudio.com/listener for privacy information.

Property: Is the Western Cape losing its appeal

Mon, 29 Jun 2026 03:05:05 +0000

Zain Johnson speaks to independent economist John Loos about whether South Africa is witnessing a genuine reverse semigration trend. While the Western Cape's rising property prices may be slowing the pace of inward migration, Loos explains why affordable housing alone won't shift migration patterns, and why Gauteng will need stronger economic growth, improved service delivery and better quality of life to regain its appeal.

See omnystudio.com/listener for privacy information.

Fitness: Phumzile Ngobese prepares for life-changing Mount Kilimanjaro climb

Mon, 29 Jun 2026 02:52:28 +0000

Phumzile Ngobese joins Zain Johnson to discuss her upcoming Mount Kilimanjaro
climb as part of Trek4Mandela, raising awareness and support for Caring4Girls and
the fight against period poverty, with every step aimed at keeping young girls in
school and restoring dignity through education and support.

See omnystudio.com/listener for privacy information.

Bafana Bafana’s World Cup dream continues as Canada looms

Fri, 26 Jun 2026 04:09:48 +0000

The celebration can be brief as attention turns to the next hurdle. After making history by reaching the FIFA World Cup knockout stages for the first time, Bafana Bafana now prepare to face Canada in the Round of 32 on Sunday. Africa Melane speaks to Soccer Laduma journalist Masebe Qina about the tactical battle ahead, Canada’s threat, and whether South Africa can take another step forward in their World Cup journey.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.[Text Wrapping Break][Text Wrapping Break]Thank you for listening to this podcast from Early Breakfast with Africa Melane

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU[Text Wrapping Break][Text Wrapping Break]Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N[Text Wrapping Break][Text Wrapping Break]Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc[Text Wrapping Break][Text Wrapping Break]Follow us on social media:[Text Wrapping Break][Text Wrapping Break]702 on Facebook: https://www.facebook.com/TalkRadio702[Text Wrapping Break]702 on TikTok: https://www.tiktok.com/@talkradio702[Text Wrapping Break]702 on Instagram: https://www.instagram.com/talkradio702/[Text Wrapping Break]702 on X: https://x.com/Radio702[Text Wrapping Break]702 on YouTube: https://www.youtube.com/@radio702

[Text Wrapping Break]CapeTalk on Facebook: https://www.facebook.com/CapeTalk[Text Wrapping Break]CapeTalk on TikTok: https://www.tiktok.com/@capetalk[Text Wrapping Break]CapeTalk on Instagram: https://www.instagram.com/[Text Wrapping Break]CapeTalk on X: https://x.com/CapeTalk[Text Wrapping Break]CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

See omnystudio.com/listener for privacy information.

Delivery platforms among vulnerable targets in expected June 30 unrest

Fri, 26 Jun 2026 03:32:09 +0000

CGCSA has warned retailers to brace for possible disruption ahead of June 30 anti-immigrant protests, with delivery services like Sixty60, ASAP and Dash identified as potential targets. Africa Melane will discuss the developments and preparedness measures with the Consumer Goods Council of South Africa.

See omnystudio.com/listener for privacy information.

Stitching Hope, how OUR NPO's Bag Project is empowering women

Fri, 26 Jun 2026 03:09:29 +0000

As Youth Month concludes, Africa Melane speaks to Anne-Lene Olivier, founder of OUR NPO, about the CMT Bag Project and how it is empowering women through practical skills development and economic opportunity. The conversation explores the project's origins, its impact on participants and how it forms part of the organisation's wider mission to uplift women and create lasting change in communities.

See omnystudio.com/listener for privacy information.

Fitness: Liezel's weekend guide to the most exciting fitness events around

Fri, 26 Jun 2026 03:07:46 +0000

Looking for fun fitness events near you?

Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

Let's keep the conversation going online:
702 on Facebook: https://www.facebook.com/TalkRadio702
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See omnystudio.com/listener for privacy information.

More than a game, what football says about the nation

Thu, 25 Jun 2026 04:24:05 +0000

Guest: Dr Francois Cleophas | Associate Professor of Sports History at Stellenbosch University

Africa Melane speaks to Dr Francois Cleophas from Stellenbosch University on the role of sport in shaping South Africa’s national identity, as Bafana Bafana head into a crucial match. The conversation explores whether football still unites the country in meaningful ways, or whether the idea of sport as a nation-building tool has become more symbolic than real in a complex and evolving society.

See omnystudio.com/listener for privacy information.

Bafana Bafana - The team's impressive performance so far has left many wondering if they're truly ready to take on the best in the world.

Thu, 25 Jun 2026 03:35:29 +0000

Africa Melane speaks to Sizwe Mbebe, Soccerbeat editor and football analyst, as they unpack Bafana Bafana’s final Group A performance, analysing the key moments, tactical decisions and what the result means for the future of South African football.

South Africa's soccer team is gearing up for a crucial match against Canada in the FIFA World Cup, and the excitement is palpable. The team's impressive performance so far has left many wondering if they're truly ready to take on the best in the world. In this episode, our analyst breaks down the team's chances and shares some surprising facts about their preparation.

The team's coach, Hugo Bruce, has been praised for selecting a squad that's almost entirely made up of players from local teams in South Africa. This is a remarkable achievement, especially considering the team's success in the past six years. They're one of the few teams in the World Cup with over 90% of their players based in their home country. But can they keep up with the top teams in the tournament?

See omnystudio.com/listener for privacy information.

Bafana Bafana have reached the World Cup knockout rounds for the very first time in their history

Thu, 25 Jun 2026 03:30:57 +0000

As the clock ticks down in the final minutes of the match, the tension is palpable. The crowd is on the edge of their seats, and the players are giving it their all. In this episode, we're live from the studios in Greenpoint, where a watch party is in full swing. Our host is joined by a room full of enthusiastic fans, all cheering on the South African team as they take on the Korean Republic in a crucial World Cup match.

See omnystudio.com/listener for privacy information.

World Cup Watch - Join the Excitement as South Africa Takes on South Korea in the Final Group Stage Match

Thu, 25 Jun 2026 02:17:04 +0000

Join the Excitement as South Africa Takes on South Korea in the Final Group Stage Match

The final group stage match between South Africa and South Korea, with Africa Melane and guests providing expert analysis and commentary on the game. The atmosphere is electric as the South African fans gather in the studio, eager to cheer on their team and make history in the World Cup.

See omnystudio.com/listener for privacy information.

Aid organisations step in as displaced Malawian families seek relief

Wed, 24 Jun 2026 04:06:08 +0000

Guest: Zuleka Ebrahim | National Grants Manager at Islamic Relief South Africa

Africa Melane speaks to Zuleka Ebrahim, National Grants Manager at Islamic Relief South Africa, about humanitarian relief efforts supporting displaced Malawian families.

See omnystudio.com/listener for privacy information.

AfriForum challenges R54bn Nersa decision

Wed, 24 Jun 2026 03:40:25 +0000

Africa Melane speaks to Morné Mostert, Manager of Local Government Affairs at AfriForum, about the legal challenge to Nersa’s R54bn Eskom tariff decision, including claims of irrationality, lack of published reasons, and its impact on electricity prices set by Eskom.

See omnystudio.com/listener for privacy information.

Fitness: One woman’s Everest summit delivers 8,849 acts of dignity across South Africa

Wed, 24 Jun 2026 03:17:31 +0000

What happens after reaching the top of the world's highest mountain?

Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to discuss Angela Yeung's inspiring Everest journey, the #EmpowerHer campaign, and how 8,849 acts of dignity are restoring hope for women across South Africa through the Impilo Collection Foundation.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

Let's keep the conversation going online:
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Wellness: Why South Africans are burning out mid-year

Wed, 24 Jun 2026 03:14:28 +0000

Africa Melane speaks to Annemie Burger about why mid-year fatigue goes beyond just feeling tired, often reflecting deeper mental, emotional and physical exhaustion. The halfway mark, she says, is a chance to reset goals, prioritise recovery and reconnect with purpose instead of pushing through burnout.

See omnystudio.com/listener for privacy information.

The real causes of unemployment in SA

Tue, 23 Jun 2026 04:09:08 +0000

Guest: Prof. Justin Visagie | Associate Professor at Southern Centre for Inequality Studies

Africa Melane speaks to Justin Visagie of University of the Witwatersrand about research showing South Africa’s economy isn’t creating enough jobs, with young people hardest hit, and that migrants make up a small share of the workforce pointing instead to deeper structural drivers of unemployment.

See omnystudio.com/listener for privacy information.

Travel: Japan’s cruise boom reshapes SA travel trends

Tue, 23 Jun 2026 03:12:53 +0000

Africa Melane speaks to Director of Encore Cruises, Janine Pretorius about Japan’s rapid rise as one of the most sought-after cruise destinations for South Africans, unpacking what’s driving the boom.

See omnystudio.com/listener for privacy information.

Fitness: The allergy warning every South African needs to hear

Tue, 23 Jun 2026 03:11:26 +0000

As World Allergy Week (21–27 June 2026) shines a spotlight on the growing burden of allergic disease, health experts are warning that allergies are becoming one of the most significant chronic health challenges globally.

Africa Melane speaks with fitness presenter, wellness correspondent and burnout and mental fitness coach Liezel van der Westhuizen about why allergy care is essential.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

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IEC reports strong voter registration turnout

Mon, 22 Jun 2026 04:08:37 +0000

Guest: Sy Mamabolo | Chief Electoral Officer at Independent Electoral Commission (IEC)

Africa Melane will speak to Sy Mamabolo, Chief Electoral Officer at the Independent Electoral Commission (IEC), as the commission reports strong voter registration momentum ahead of the 2026 Local Government Elections.

See omnystudio.com/listener for privacy information.

MK Party expulsions spark legal showdown

Mon, 22 Jun 2026 03:29:51 +0000

Africa Melane speaks to political analyst Thobani Zikalala about the MK Party’s internal expulsions and the looming court challenge by Duduzile Zuma-Sambudla and Nhlamulo Ndhlela, unpacking what the dispute reveals about party unity, discipline and political fallout

See omnystudio.com/listener for privacy information.

Property: Should you pay for viewing a property?

Mon, 22 Jun 2026 03:07:25 +0000

A listener in Cape Town says they were required to pay an application fee before viewing a property, raising concerns about fairness and transparency. Africa Melane speaks to luxury property expert Victor Ngomane about whether this is standard practice or a warning sign in today’s tight rental market.

See omnystudio.com/listener for privacy information.

Fitness: How South Africans can help an Olympian reach the world stage

Mon, 22 Jun 2026 03:05:15 +0000

South African cycling star Miyanda Maseti has already made history as the first black woman to represent South African cycling at the Olympic Games.

Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen, to unpack how the multiple South African champion and African Continental Champion is working towards qualifying for the Pump Track World Championships.

She is calling on women across South Africa to help grow the elite women's field at a crucial qualifying event in Pretoria.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

Let's keep the conversation going online:
702 on Facebook: https://www.facebook.com/TalkRadio702
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702 on YouTube: https://www.youtube.com/@radio702

See omnystudio.com/listener for privacy information.

Sport: Massive rugby weekend ahead as Springboks return and URC final takes centre stage

Fri, 19 Jun 2026 04:12:16 +0000

Jacob Moshokoa speaks to freelance rugby journalist Jan De Koning about the URC final as the Bulls look to end their title drought against defending champions Leinster in Dublin, unpacking key matchups, tactical battles and whether this is finally the year the Pretoria side gets it right.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.[Text Wrapping Break][Text Wrapping Break]Thank you for listening to this podcast from Early Breakfast with Africa Melane

See omnystudio.com/listener for privacy information.

Impeachment committee stands firm against Ramaphosa interdict

Fri, 19 Jun 2026 03:46:39 +0000

Jacob Moshokoa speaks to Benedict Phiri, legal analyst, unpacking the impeachment committee’s decision to oppose Cyril Ramaphosa’s interdict application and what it means for the Phala Phala inquiry, Parliament’s authority, and the broader constitutional implications.

See omnystudio.com/listener for privacy information.

NPO: Ladles of Love mobilises SA for Mandela Day 2026 impact drive

Fri, 19 Jun 2026 03:18:15 +0000

Jacob Moshokoa speaks to Ladles of Love about Mandela Day 2026 and its nationwide “Hands-On Heroes” campaign, which will see thousands of volunteers take part in 67 minutes of service across Cape Town, Johannesburg and community-based events to support nutrition and early childhood development for 20,000 preschool children.

See omnystudio.com/listener for privacy information.

Fitness: Liezel's ultimate guide to the most exciting fitness events

Fri, 19 Jun 2026 03:15:10 +0000

Looking for fun fitness events near you? Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack her top fitness picks for the weekend.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

Let's keep the conversation going online:
702 on Facebook: https://www.facebook.com/TalkRadio702
702 on TikTok: https://www.tiktok.com/@talkradio702
702 on Instagram: https://www.instagram.com/talkradio702/
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702 on YouTube: https://www.youtube.com/@radio702

See omnystudio.com/listener for privacy information.

Bafana Bafana face fired-up Czechia in must-win clash

Thu, 18 Jun 2026 04:11:44 +0000

Guest: Masebe Qina | Journalist at Soccer Laduma

Jacob Moshokoa speaks to Masebe Qina as Bafana Bafana prepare for a must-win World Cup clash against a determined Czechia side, unpacking the psychological battle, tactical approach and what’s at stake for both teams.

See omnystudio.com/listener for privacy information.

FEDUSA rejects migrant blame as unions call for focus on economic reform

Thu, 18 Jun 2026 03:25:04 +0000

Jacob Moshokoa speaks to FEDUSA Deputy General Secretary Ashley Benjamin about a new NEDLAC labour statement rejecting claims that migrants are to blame for South Africa’s economic crisis, warning against xenophobia and urging worker unity, stronger state systems and lawful migration management ahead of the 30 June national action.

See omnystudio.com/listener for privacy information.

Finance: Nearly 60% of rejected young borrowers forced into mashonisas

Thu, 18 Jun 2026 03:05:58 +0000

Nearly 60% of young South Africans rejected by banks are turning to mashonisas as unemployment, rising costs, and student debt push survival borrowing into dangerous territory. Jacob Moshokoa speaks to Samantha Moyana, Debt Counsellor at National Debt Advisors, about how financial exclusion is driving a generation into informal lending and why this is being seen as a system failure rather than personal financial irresponsibility.

See omnystudio.com/listener for privacy information.

Fitness: Why hybrid fitness is redefining performance in South Africa

Thu, 18 Jun 2026 03:05:38 +0000

Jacob Moshokoa, standing in for Africa Melane, speask to mental fitness coach Liezel van der Westhuizen to unpack the rise of hybrid fitness, why it has become a global phenomenon, and what listeners can learn from the Hybrid Games experience.

The Planet Fitness Hybrid Games are introducing South Africans to a training style that blends endurance, strength, functional movement and performance under pressure.

It is a fitness approach designed to create more balanced, resilient and capable athletes while making exercise more engaging, measurable and rewarding.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show.

Thank you for listening.

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

Let's keep the conversation going online:
702 on Facebook: https://www.facebook.com/TalkRadio702
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See omnystudio.com/listener for privacy information.

G7 leaders seek clarity as Trump pushes ahead with Iran “second stage” talks

Wed, 17 Jun 2026 04:14:31 +0000

Guest: Brooks Spector | US Policy Expert

Wasanga Mehana speaks to US policy expert Brooks Spector about the G7 summit, where a new US–Iran framework agreement has dominated discussions. With President Trump claiming the Strait of Hormuz could reopen within days. We explore whether this marks a genuine diplomatic breakthrough or a fragile pause in a much wider conflict.

See omnystudio.com/listener for privacy information.

Investor confidence in focus as South Africa navigates rising political uncertainty

Wed, 17 Jun 2026 03:30:12 +0000

Guest: Ofentse Donald Davhie | Research Associate for the Centre for Risk Analysis (CRA)

Wasanga Mehana sits down with Ofentse Donald Davhie, Research Associate at the Centre for Risk Analysis (CRA), to unpack South Africa's shifting political risk environment. The discussion explores the ANC's options amid the Phala Phala fallout, the broader implications for President Cyril Ramaphosa's leadership, and how political uncertainty could influence investor confidence, governance, and South Africa's position among emerging markets

See omnystudio.com/listener for privacy information.

Wellness: Eastern Cape launches 2026 winter initiation season

Wed, 17 Jun 2026 03:01:54 +0000

Guest: Pheello Oliphant | Cogta EC Spokesperson

Eastern Cape marks the start of the 2026 winter initiation season with a strong safety drive under the theme “Mabaye Bephila, Babuye Bephila,” Wasanga Mehana, speaks to Pheello Oliphant, Cogta EC Spokesperson about government and traditional leaders’ efforts to eliminate deaths, prevent illegal initiation schools and ensure a dignified experience for all initiates.

See omnystudio.com/listener for privacy information.

Fitness: Training without shoes, could going shoeless improve your performance?

Wed, 17 Jun 2026 02:53:15 +0000

Guest: Nelfrie Kemp | Podiatrist

Wasanga Mehana speaks to Nelfrie Kemp, a podiatrist, about barefoot training and its impact on foot strength, balance, stability and overall movement, unpacking the benefits, risks and how to approach it safely.

See omnystudio.com/listener for privacy information.

Bridging the Gap for SA Youth

Tue, 16 Jun 2026 04:04:57 +0000

Guest: Nkosinathi Moshoana | Chief Executive Officer at Primestars

This Youth Day, we unpack the realities facing South Africa’s young people, from education gaps to entrepreneurship opportunities with Primestars CEO Nkosinathi Moshoana.

See omnystudio.com/listener for privacy information.

Young South Africans encouraged to take part in upcoming voter registration weekend

Tue, 16 Jun 2026 03:29:29 +0000

Guest: Michael Hendrikse | WC Provincial Electoral Officer at the Independent Electoral Commission (IEC)

With South Africa marking Youth Month, the IEC is urging young people to take part in the upcoming voter registration weekend on 20 and 21 June ahead of the 4th of November local government elections. Wasanga Mehana speaks to Western Cape Provincial Electoral Officer Michael Hendrikse about boosting youth turnout, electoral readiness, and strengthening democratic participation.

See omnystudio.com/listener for privacy information.

Travel: From skills to startups how tourism is shaping youth opportunity in SA

Tue, 16 Jun 2026 02:59:57 +0000

Guest: Kele Lekalake | CEO and Executive Manager for Harvey World Travel

Tourism is increasingly being seen as a powerful engine for youth employment, skills development and economic growth in South Africa, while the travel industry is opening new pathways for entrepreneurship through franchise and partner models. Wasanga Mehana speaks to Kele Lekalake, CEO and Executive Manager at Harvey World Travel, about how the sector is evolving, what opportunities exist for young people

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane

For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LB U

Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc

702 on Facebook: https://www.facebook.com/TalkRadio702

702 on TikTok: https://www.tiktok.com/@talkradio702

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702 on X: https://x.com/Radio702

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See omnystudio.com/listener for privacy information.