The Series

The Series Edition on YOUR personal finance! with Momentum-Episode 2

Tue, 02 Jun 2026 12:38:57 +0000

Episode 2: Protecting your retirement and preserving your legacy

Relebogile Mabotja speaks to Franzo Friedrich the Chief Marketing Officer at Momentum Investments about retirement savings and discovering how structuring your retirement income strategically could potentially protect you from the risks associated with outliving your retirement savings or leaving little-to-nothing for your heirs.

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on YOUR personal finance! with Momentum - Episode 1

Tue, 26 May 2026 12:44:22 +0000

Understanding the Ins and Outs of Employee Benefits

Relebogile Mabotja speaks to Qhawekazi Mdikane an Executive Head of Momentum Brand Marketing and Siyasanga Kashe an Executive of Member Solutions at Momentum Corporate about understanding the In and Outs of Employee Benefits .702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on how laws are created in South Africa - Episode 2

Tue, 19 May 2026 12:47:11 +0000

Episode 2: From an idea to bill - The drafting process

Relebogile Mabotja speaks to Paul Maritz the Director at Free SA about how bills are created after a problem or idea has been identified and before a law officially reaches parliament and the public.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on how laws are created in South Africa-episode 1

Tue, 05 May 2026 12:42:37 +0000

Episode 1: Where do laws come from?

Relebogile Mabotja speaks to Advocate Justice Khoza a Lecturer at the Faculty of Law at North‑West University exploring how laws are created in South Africa, unpacking the origins of laws in South Africa who has the power to create them, what inspires new laws, and how everyday issues raised by citizens can eventually shape national legislation.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

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The Series Edition on different types of sexualities and sexual orientation-Episode 4

Tue, 28 Apr 2026 12:49:05 +0000

Episode 4: Attraction bypassing gender

Kgomotso Modise (standing in for Relebogile Mabotja) speaks to Professor Anthony Brown a Professor in the School of Interdisciplinary Research and Graduate Studies at the University of South Africa (UNISA) unpacking attraction that bypasses gender where connection is not defined by whether someone is male, female, or non-binary, but by something deeper.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

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The Series Edition on different types of sexualities and sexual orientation-Episode 3

Tue, 21 Apr 2026 12:36:34 +0000

Episode 3: Attraction NOT based on gender (expanding the spectrum of attraction)

Relebogile Mabotja speaks to Professor Anthony Brown a Professor in the School of Interdisciplinary Research and Graduate Studies at the University of South Africa (UNISA) exploring the expanded spectrum of attractions moving beyond gender as the defining factor. They explore how some people experience attraction in more fluid, nuanced ways that are not cantered on whether someone is male, female, or anywhere in between.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on different types of sexualities and sexual orientation-Episode 2

Tue, 14 Apr 2026 12:50:29 +0000

Episode 2: bisexuality and heterosexuality

Relebogile Mabotja speaks to Professor Anthony Brown from the School of Interdisciplinary Research and Graduate Studies at the University of South Africa (UNISA), as they narrow the focus to two of the most widely discussed yet often misunderstood sexual orientations bisexuality and heterosexuality. While these terms may sound familiar, the lived experiences, assumptions, and misconceptions surrounding them are far more complex than we often realise.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on Different types of retirement-Episode 4

Tue, 31 Mar 2026 12:36:57 +0000

Episode 4: Micro Retirement
Relebogile Mabotja speaks with Wayne Hiller van Rensburg, Executive Director of the Institute of Retirement Funds Africa (IRFA), about the rise of micro-retirement a growing global trend that encourages individuals to take intentional breaks from work throughout their lives. Instead of deferring rest, travel, and personal ambitions to old age, micro-retirement offers a more balanced approach to living and working. The conversation unpacks how this shift is redefining traditional career paths and long-term financial planning.
702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj

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The Series Edition on Different types of retirement-Episode 3

Tue, 24 Mar 2026 12:37:14 +0000

Episode 3 - Deferred Retirement
Relebogile Mabotja speaks to Wayne Hiller van Rensburg the Executive director of the IRFA (Institute of Retirement Funds Africa) exploring what deferred retirement actually means, who it benefits, what the financial and personal trade-offs are, and how both workers and employers can navigate this new reality.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on different types of retirement-episode 2

Tue, 17 Mar 2026 12:50:45 +0000

Episode 2: Early Retirement

Relebogile Mabotja speaks to Natasha Huggett Henchie the Consulting Actuary at NMG Benefits about early retirement what it involves, who can qualify, and the financial implications of stepping away from work sooner than planned.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

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In conversation with Momentum’s She Owns Her Success (The invisible CV experiment)

Tue, 10 Mar 2026 12:53:44 +0000

Relebogile Mabotja speaks to Qhawekazi Mdikane, Momentum’s Executive: Head of Brand, about the Momentum’s She Owns Her Success campaign an initiative highlighting the strengths many women demonstrate every day that don’t always appear on a traditional CV, but play a powerful role in shaping real success. Qualities such as resilience, empathy and the ability to uplift others are central to the campaign’s message. As part of this initiative, Momentum is also running the Invisible CV experiment, which explores what happens when these often-overlooked strengths are recognised and brought to the forefront.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on different types of retirement-episode 1

Tue, 03 Mar 2026 12:40:03 +0000

Episode 1: Disability retirement

Kgomotso Modise (standing in for Relebogile Mabotja) speaks to Inus Havenga, Advice Specialist for Personal Finance Customer Solutions, with a focus on disability planning and benefits. They unpack the realities of disability retirement and explore what happens when illness or injury forces you out of the workforce earlier than planned and how to prepare financially for the unexpected.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on Gun Power (Guns, Safety and Control)-episode 4

Tue, 24 Feb 2026 12:29:11 +0000

Episode 4: Care/maintenance and safe storage

Relebogile Mabotja speaks to Themba Kubheka a South African security operator and firearms safety advocate about the crucial side of responsible gun ownership care, maintenance, and safe storage and how to ensure your firearm is always in safe working order.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on Gun Power (Guns, Safety and Control)-Episode 3

Tue, 17 Feb 2026 13:06:49 +0000

Episode 3 : Gun laws and self-defence

Relebogile Mabotja speaks to Themba Kubheka a South African security operator and firearms safety advocate about gun laws and the legal aspects of self-defence.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on Gun Power (Guns, Safety and Control)-episode 1

Tue, 03 Feb 2026 12:59:54 +0000

Episode 1: Know your gun: safe handling

Kgomotso Modise (standing in for Relebogile Mabotja) speaks to Themba Kubheka a South African security operator and firearms safety advocate about the safe handling of guns.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on a new way to do self-reflection work in 2026 - episode 3

Tue, 27 Jan 2026 12:55:00 +0000

Episode 3: The Golden Hour

Jane Dutton ( standing in for Relebogile Mabotja ) speaks to Nikki Bush the Human potential expert, multi-award-winning speaker and author about the "Golden Hour" which is the first hour of your day.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition: Radical wholeness in 2026, Psychological, emotional and physical integrity!

Tue, 20 Jan 2026 12:57:45 +0000

Relebogile Mabotja speaks to Nikki Bush, Human potential expert, multi-award-winning speaker and author on how to achieve radical wholeness in 2026. They also touch on psychological, emotional and physical integrity as important pillars of radical wholeness.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on the neuroscience of change- rewiring your life for 2026-episode 2

Tue, 09 Dec 2025 12:49:58 +0000

Episode 2: How to prepare the mind for change
Relebogile Mabotja speaks to Ashley Motene a Psychologist with a Masters in Industrial Psychology about preparing the brain for change.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on the neuroscience of change- rewiring your life for 2026-epsiode 1

Tue, 02 Dec 2025 12:49:44 +0000

Episode 1: The Brain and change, why change feels hard

Relebogile Mabotja speaks to Liezel van der Westhuizen a Certified Neuroscience Coach about the neuroscience of change and rewiring your brain for change.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

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The Series Edition on the surrogacy journey in South Africa

Tue, 18 Nov 2025 12:48:05 +0000

Joining Relebogile Mabotja on the third episode of The Series Edition on surrogacy, are Melinda and Bronwyn, a surrogate and intended parent (mother), respectively, to look into the human side of surrogacy. They both share their respective journeys through this process.

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The Series Edition on the surrogacy journey in South Africa-Episode 2

Tue, 11 Nov 2025 13:09:08 +0000

Episode 2: Understanding South Africa’s surrogacy laws
Relebogile Mabotja speaks to Robynne Friedman a South African Attorney specialising in surrogacy and fertility law and the Founder of Robynne Friedman Attorneys about Surrogacy Laws in South Africa.
702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure.

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj

For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj

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The Series Edition on travelling with Flight Centre-episode 4

Tue, 29 Apr 2025 12:45:15 +0000

Relebogile Mabotja speaks to Lynette Machiri the Customer Experience Leader at Flight Centre about travel scams that are on the rise, especially as social media platforms like TikTok flood timelines with holiday “deals” that seem too good to be true. Lynette unpacks the red flags, offers practical advice, and assists South Africans to avoid costly mistakes when booking their dream holiday.

Listen live weekdays from 13:00 to 15:00 (SA Time) https://www.primediaplus.com/702/702-afternoons-with-relebogile-mabotja/audio-podcasts/702-afternoons-with-relebogile-mabotja

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

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How travel destinations are tackling overtourism | Episode 3: The Series Edition with Flight Centre

Tue, 22 Apr 2025 12:54:39 +0000

Relebogile Mabotja speaks to Lynette Machiri a Customer Experience Leader at Flight Centre about how South Africans can explore smarter in 2025 when travelling.

Listen live weekdays from 13:00 to 15:00 (SA Time) https://www.primediaplus.com/702/702-afternoons-with-relebogile-mabotja/audio-podcasts/702-afternoons-with-relebogile-mabotja

Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast.

All the interviews are available on Primedia+ Catch-up https://www.primediaplus.com/702/702-afternoons-with-relebogile-mabotja/

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The Series Edition on Listing Mauritius-Episode 4

Tue, 03 Dec 2024 12:50:43 +0000

Episode 4: Selling real estate in the Mauritius market

Relebogile Mabotja speaks to Samuel Alladee a Mauritian Native and Real Estate Agent at Park Lane Properties about Listing Mauritius! a

BBC Lifestyle, 10-part series, which showcases the island that has fast become a haven for foreign property investors from all over the world, including South Africa.

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The Series Edition on types of innovative research in science-Episode 2

Tue, 08 Oct 2024 12:50:37 +0000

Episode 2: Innovative science research in conservation

Jane Dutton speaks to Dr Shanan Atkins the Post-Doctoral Researcher at the (Mammal Research Institute) MRI Whale Unit about the global network to protect endangered Indian humpback dolphins .

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The Series Edition on Celebration Retirement Estate

Tue, 21 May 2024 13:14:38 +0000

Episode 4: Question and Answer session about Retirement Estates.

Relebogile Mabotja speaks to Charl Van Niekerk the Property investment strategist, focussing on Retirement Estates and Kgothatso Meka the Property Enthusiast and Developer as they respond to listeners inquiring questions about Retirement Estates.

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The Series Edition On Once In A Lifetime Experiences Episode 2: Food

Wed, 10 Apr 2024 13:08:56 +0000

Relebogile Mabotja speaks to Marie-Lais Emond the Daily Maverick writer, Book Producer, Editor and Food Critic about once in a life time experience in food.

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The Series Edition On Some powerful and practical ways to start 2024 strong

Tue, 16 Jan 2024 12:49:10 +0000

Episode 2: Reframing to win at work and life.

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The Series Edition on types of unique wellness retreats : Episode 5: Psychedelic Retreats

Tue, 31 Oct 2023 12:40:17 +0000

Jane spoke to Janine Townsend a researcher with a master’s in research psychology from the University of Pretoria, she spoke about psychedelic retreats which are often sought for personal growth, self-discovery, healing from trauma, or addressing mental health concerns.

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The Series Edition on things you can do at Home Affairs

Tue, 19 Sep 2023 13:03:13 +0000

Episode 3: Determining and Granting of citizenship in South Africa Guest

Relebogile speaks to the Minister Of Home Affairs Aaron Motsoaledi and Grace Gichanga an Admitted Attorney about determining and granting of citizenship in South Africa

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The Series Edition on things you can do at Home Affairs: Episode 1: Changing your name and Surname.

Tue, 05 Sep 2023 12:44:54 +0000

Relebogile speaks to Ben Koen an Associate at Ashersons Attorney as he speaks about the process of changing your name and surname at home affairs.

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The Series Edition on different types of marriages in South Africa: Episode 2- Customary/Traditional marriage

Tue, 13 Jun 2023 12:49:05 +0000

Relebogile is joined by legal anthropologist, an advocate, and an associate professor in the Department of Private Law at UWC, Prof Anthony Diala discussing what the law states when it comes to customary/traditional law in SA.

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The Series Edition on different types of marriages in South Africa. Episode 1- Civil Marriage/Unions

Tue, 06 Jun 2023 12:39:53 +0000

Relebogile speaks to Attorney specialising in general litigation with a keen interest in Family, Soretha Venter discussing what the law states about Civil Marriages and civil unions.

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The Series Edition: Choosing right a solar system for your home. [Episode 3] Pitfalls to look out for when installing Solar.

Tue, 21 Mar 2023 12:40:36 +0000

Relebogile speak to Managing Director of Hudaco Energy, James Shirley, for the 3rd edition of the series, focusing on pitfalls to be aware of when installing a solar.

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The Series on "Coolest & Interesting Jobs"- (Episode 3) Being Food Scientist

Tue, 20 Dec 2022 12:45:02 +0000

Relebogile Mabotja is joined by SU Howard, Food Scientist , on the 3rd episode of the Series Edition on the "Coolest and Interesting Jobs" and on today's episode we look at the life of being a Food Scientist with Sumatiah Sumayah Howard.

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The Series on Sleep -Sleep in teens...is there a case for delaying school start times ?

Tue, 29 Mar 2022 12:39:00 +0000

In todays episode of out Serie on Sleep, Relebogile chats to Dr Dale Rae about sleep in teens, and if there a case for delaying school start times?
Sleep research suggests that a teenager needs between eight and 10 hours of sleep every night.
Most teenagers only get about 6.5-7.5 hours sleep per night.
Teen's body clocks naturally shift to make them feel tired later in the evening, but early school starts do not enable them to sleep in the mornings.

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The Series on Sleep - Common Sleep disorders

Tue, 22 Mar 2022 12:37:00 +0000

Dr Dale Rae - Senior Lecturer at the University of Cape Town

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The Series on Sleep - Polyphasic sleeping and napping

Tue, 15 Mar 2022 12:35:00 +0000

Dr Dale Rae - Senior Lecturer at the University of Cape Town

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The Series on Sleep - Sleep lessons from lockdown and living in a pandemic (episode 2)

Tue, 08 Mar 2022 12:36:00 +0000

Guest: Dr Dale Rae - Director of Sleep Science at the Sports Science Institute of South Africa.

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The Series on Sleep - Why do we need sleep

Tue, 01 Mar 2022 12:34:00 +0000

Dr. Karine Scheuermaier - Senior Lecturer in Physiology at Wits and Head of the Sleep Lab

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The Series on Personality Disorders - Episode 4 (Borderline Personality Disorder)

Tue, 22 Feb 2022 12:38:00 +0000

Guest: Dr Ryan Fuller - Psychiatrist

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The Series on Personality Disorders - Episode 3 - Narcissistic Personality Disorder

Tue, 15 Feb 2022 12:35:00 +0000

Dr Kobus Roux - Psychiatrist

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The Series - Personality Disorders (Schizophrenia) Episode 2

Tue, 08 Feb 2022 12:38:00 +0000

Dr Sebolelo Seape – Psychiatrist

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The Series on Personality Disorders - Episode 1 What is a personality disorder

Tue, 01 Feb 2022 12:37:00 +0000

Dr Kobus Roux - Psychiatrist

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The Series on Cannabis - Legalities of Cannabis on SA (episode 4)

Tue, 25 Jan 2022 12:48:00 +0000

Rosalind Lake | Director and global Head of Consumer Markets for Norton Rose Fulbright.

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The Series on Cannabis - Biology of the Cannabis plant - Episode 3

Tue, 18 Jan 2022 12:46:00 +0000

Canha Patch - Grow Consultant for InDorSun

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The Series on Cannabis - Medicinal use Episode 2

Tue, 11 Jan 2022 12:37:00 +0000

Sharon Price - Owner of Carols Oil

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The Series on South African cannabis market and how we can benefit from Cannabis industry (Episode 1)

Tue, 04 Jan 2022 12:37:00 +0000

Relebogile Mabotja is joined by the CEO of the Africa Cannabis Advisory Group, Sibusiso Xaba to talk about the South African cannabis market and how South Africans can benefit from Cannabis industry

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