Sharon Plaché Biography

Sharon Plaché is a Doctoral Scholar in Lifestyle Medicine Education, health promotion, trauma-informed care, and behavioral change at Rocky Mountain University of Health Professions. With an MSc in Integrative Health and Lifestyle Medicine from Point Loma Nazarene, Sharon has provided quality, holistic somatic and trauma-informed health education coaching, and bodywork in San Diego since 1989.

Sharon is a Diplomate of ACLM; Certified Health and Wellness Coach/NBC-HWC; SEP - Somatic Experiencing Practitioner; Amen Clinic Certified Brain Health Coach; Havening® & BrainSpotting® Practitioner; HeartMath® Trainer, Mentor & Intervention Practitioner; NARM and Neuro Affective Touch Practitioner and Instructor in NLP, MER® & Hypnosis.

Coming from a background in ballet training and yoga practice, Sharon has a strong understanding of human anatomy and physiology. In addition, she can support the balance of the muscular system, mind/body integration, and energetic principles that govern health and well-being. Each session is unique and tailored to the individual's current needs. Each session focuses on creating the most beneficial outcome possible by using popular models of lifestyle medicine, health coaching, and somatic therapies.

Her practice aims to continue providing quality therapeutic support to San Diego and its extended communities.

Websites/Social Media

www.SharonPlache.com
www.facebook.com/SharonPlache1

https://www.instagram.com/sharonplache/

www.linkedin.com/in/sharonplache

http://members.nbhwc.org/member/SharonPlache

https://certified.heartmath.com/user/sharon-plaché-1/
www.lifecoachmatch.com/user/sharonplache/
www.youtube.com/user/sharonplache

https://certified.heartmath.com/user/sharon-plaché/
www.sharonplache.yelp.com 
www.profiles.goggle.com/sharonplache

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Tina Bernard Biography

Tina Bernard is the founder of The Badass Arts, a platform helping women bridge the gap between what they know and how they live. Through speaking, curated salons, and transformational experiences, she explores emotional honesty, self-trust, purpose, and the patterns that keep women from living fully. Her work blends storytelling, practical insight, and original concepts such as Bigly Feels™ and Radical AWEpreciation. Tina is also an author, speaker, and 2026 Athena Leadership Award Nominee and a 2026 Global Recognition Award recipient.

Website

https://www.thebadassarts.com/

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Explore the disconnect between knowing what supports health and actually being able to do it. Discuss how the nervous system, rather than a lack of motivation, often determines whether healthy behaviors feel possible.

Sharon Plaché Biography

Sharon Plaché is a Doctoral Scholar in Lifestyle Medicine Education, health promotion, trauma-informed care, and behavioral change at Rocky Mountain University of Health Professions. With an MSc in Integrative Health and Lifestyle Medicine from Point Loma Nazarene, Sharon has provided quality, holistic somatic and trauma-informed health education coaching, and bodywork in San Diego since 1989.

Sharon is a Diplomate of ACLM; Certified Health and Wellness Coach/NBC-HWC; SEP - Somatic Experiencing Practitioner; Amen Clinic Certified Brain Health Coach; Havening® & BrainSpotting® Practitioner; HeartMath® Trainer, Mentor & Intervention Practitioner; NARM and Neuro Affective Touch Practitioner and Instructor in NLP, MER® & Hypnosis.

Coming from a background in ballet training and yoga practice, Sharon has a strong understanding of human anatomy and physiology. In addition, she can support the balance of the muscular system, mind/body integration, and energetic principles that govern health and well-being. Each session is unique and tailored to the individual's current needs. Each session focuses on creating the most beneficial outcome possible by using popular models of lifestyle medicine, health coaching, and somatic therapies.

Her practice aims to continue providing quality therapeutic support to San Diego and its extended communities.

Websites/Social Media
www.SharonPlache.com
www.facebook.com/SharonPlache1

https://www.instagram.com/sharonplache/

www.linkedin.com/in/sharonplache

http://members.nbhwc.org/member/SharonPlache

https://certified.heartmath.com/user/sharon-plaché-1/
www.lifecoachmatch.com/user/sharonplache/
www.youtube.com/user/sharonplache

https://certified.heartmath.com/user/sharon-plaché/
www.sharonplache.yelp.com 
profiles.goggle.com/sharonplache

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Ted Kyle

Biography

Ted Kyle is a pharmacist and healthcare innovator living in Pittsburgh. He's also a tireless advocate for people living with obesity. His widely-read daily commentary, published at Conscienhealth.org, reaches a diverse audience of thought leaders in health and obesity. His peer-reviewed publications focus on obesity, weight bias, and health policy.

Websites & Social

· conscienhealth.org/news

· X: conscienhealth

· Facebook: ConscienHealth

· LinkedIn: ConscienHealth

· Instagram: Conscienhealth

· Bluesky: conscienhealth.bsky.social

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Dr. Roger McFillin Biography

Dr. Roger McFillin is a Board-certified Clinical Psychologist and one of the most prominent independent voices challenging the psychiatric and mental-health industrial complex. As Executive Director of the Center for Integrated Behavioral Health and founder of the nonprofit Conscious Clinician Collective, he has spent two decades building the clinical credibility that makes his public challenge to the system impossible to dismiss. A spiritual awakening in 2020 transformed the way he worked with clients and drew him toward post-materialist science. One of only two psychologists selected as an expert panelist at an FDA forum on SSRIs during pregnancy, he has become a Substack bestseller in health politics and one of the fastest-growing independent voices in the space, trusted precisely because he speaks from inside the field he critiques. He is also the host of the Radically Genuine Podcast, which ranks in the top 0.5% of podcasts globally.

Social Media

https://www.instagram.com/radicallygenuine

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Leonard Wright Biography

Leonard has been delivering Retirement Plan Solutions for businesses for 37 years. Over the last 29 years, Leonard has been implementing three layers of the Retirement Plan Cake as a Retirement Plan Specialist at his offices in San Diego with qualified business owners, and other small business retirement plans like SIMPLE IRAs, SEPs, and works with the State of California on the important aspects of State Facilitated IRA Programs for employers who don’t currently offer a company sponsored Retirement Plan. 

Leonard's first book for Participants in Retirement Plans will be available on Amazon October 01, 2025, Retirement Saving Success, Three Simple Steps. His second book for business owners, Retirement Plan Success, will be available in the second half of 2026.

Leonard implemented his first 401 (k) plan as a CFO in one of America’s top jewelry companies, which included America's first jeweler established in 1810 in Manhattan, Black Starr & Frost, in 1988, and again in a 31-point health care company in 1992.

Leonard started his firm in 1996, where his practice has been primarily in Los Angeles, San Diego, Las Vegas, Arizona, Texas, Georgia, South Carolina, North Carolina, and New York. 

Leonard has served the accounting profession through the Association of International of Certified Professional Accountants (AICPA), and California Society of CPAs. For the AICPA, Leonard is the current chair of the Personal Financial Planning Executive Committee, the past chair of the Member Retirement Plan committee, and has served on the PFS Credentialling Committee, the PFP Executive Committee, and the Financial Literacy Commission, where he worked on a three-person task force with the American Red Cross and National Endowment for Financial Education to highlight the importance of disaster planning in your community in the creation of the Disasters and Financial Planning - A Guide for Preparedness and Recovery which Leonard co-authored through the AICPA. 

For the California Society of CPAs, Leonard co-chaired the business committee and worked with the California Treasurer's office during the development of the State IRA program for business owners who do not currently offer retirement plans. As part of the communications to the accounting profession, Leonard developed a symposium working with the treasurer's office in Oregon, Illinois, and California, as well as the past head of the PBGC, The Honorable Jonathan Gotbaum, and Angela Antonelli, the CEO of the Center for Retirement Initiatives. 

Leonard's favorite time in Las Vegas is a 7-year period where he and two other CPAs were co-hosts of Financial Fridays, first at KMZQ, broadcasting live on the SWIM show from the Las Vegas Strip for about 2 1/2 years, and then from the second oldest radio station in Las Vegas, for nearly five years at KLAV. The featured guests every Friday were America's top CPAs from California, Nevada, and across the country, as well as North America's top business leaders. Leonard has been quoted in financial media across America and at the BBC, interviewed on radio and television, and is a current freelance journalist at Rethinking65, and has been quoted widely in a variety of financial press in America and for the BBC.

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Dr. Eric Shapira Biography

Dr. Eric Shapira was born and raised in Los Angeles, California. He received a Bachelor of Science degree from Bethany College in West Virginia. Dr. Shapira went to the University of Pittsburgh School of Medicine and Temple University School of Dentistry in Philadelphia and had a medical and dental residency at Mt. Zion Hospital and Medical Center in San Francisco. He met and married Susan and they are still running strong after 45 years of marriage!  He received a master’s degree in clinical Gerontology from Notre Dame de Namur University and a master’s degree in health administration from the University of Phoenix. Dr. Shapira holds a master’s in general Dentistry as well.

He had his own private practice in Dentistry in Half Moon Bay, CA for 40 years. He now works per diem in dentistry and has a practice in gerontology and geriatrics named Aging Specialists, Inc, for over 20 years. Dr. Shapira teaches geriatric and special needs dentistry. He worked as a volunteer in China from 2007 to 2018 at the behest of the Chinese government, the US Dept of State and Commerce Department through a non-profit agency. Dr. Shapira taught geriatric medicine, dentistry, nursing, and hospital administration. He was presented with the Chinese Friendship award in 2014, the highest award for Humanitarian service they give.

He holds Rotary’s highest Award for Meritorious Service and is many times over a Paul Harris Fellow. Dr.  Shapira has volunteered all over the world in almost 50 years of being a Rotarian. He has published three books: A book on healthy aging named, “A New Wrinkle: What I Learned from Older People Who Never Acted Their Age,” recently after 2 ½ years , A 60-year retrospective titled, “The Art of Eric Z Shapira,” and most recently. A textbook, after almost 4 years of writing and editing, “Geriatric Dentistry: Gateway to Longevity and Life-Long Health.” This book will be printed in 7-8 languages. But his greatest honor in life is to give his “gifts” away….

Website

https://agingmentorservices.com/services

Social Media Channel

https://www.linkedin.com/in/eric-shapira-28769932/

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Dr. Rebecca Mannis Biography

Dr. Rebecca Mannis is a learning specialist  with expertise both in neuropsychology and instruction / intervention /advocacy who is based in New York and has a global practice. Her program, Ivy Prep Learning Center, bridges neuropsychology or the brain science of learning and tactical support and intervention /enrichment across the lifespan. Masters Harvard Grad School of Education, where she also served as an appointee to the Ed School’s Alumni Council, PhD from Teachers College, Columbia U. Through her nonprofit, The Mannis Foundation, provides advocacy, programming and support for children and adults whose educational needs are not sufficiently met.

Social Media

Facebook: @ivypreplearningcenter

Facebook: Rebecca Mannis  

Twitter: @ivypreplearning

Instagram: @ivypreplearning

LinkedIn: http://linkedin.com/in/rebeccamannis

Website:

www.ivy-prep.com

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Dr.Michael Mantell Biography

Dr. Michael Mantell, a Renowned and Esteemed Mental Health Architect, earned his Ph.D. from the University of Pennsylvania in 1976 and his MS in Clinical Psychology in 1972 from Hahnemann Medical College. He guides clients to disturb themselves less, by identifying, challenging, and restructuring irrational beliefs, helping them build a reliable foundation of rational, flexible thinking, and adopt healthier behaviors and attitudes. His expertise bridges the art and science of mental health, empowering clients to disturb themselves less and construct a mindset that enables them to respond to life’s challenges with resilience, acceptance, and self-compassion.

Throughout his career, Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, and Chief Behavior Science Consultant for the American Council on Exercise. He was a co-founder and Chief Science Officer of Plus Size Certified, Inc. and is a member of the Science Advisory Council of the International Council on Active Aging. In addition, he served as Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School, where he taught the Doctor-Patient Relationship course. He brings a specialty focus on physician wellbeing, physician burnout and elevating the patient experience. He has lectured at Pt. Loma Nazarene University and has provided a yearly 3-day Physician Wellness Studio for the American Society of Hematology. He is an invited guest instructor at Harvard University.

Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition. Dr Mantell has been a member of SAG-AFTRA since 1981, Chair of its Election Committee and Vice-Chair of the Government Affairs and Public Policy Committee. He was elected to the Board of SAG-AFTRA San Diego in September, 2025. He’s been bringing psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news.

You can follow his free daily “MantellPoints2Ponder” on LinkedIn and Facebook.

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 Show Summary

Today’s show discusses Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis, which teaches that emotional suffering is often intensified not only by difficult events themselves but by the beliefs and interpretations we attach to those events. REBT helps lessen emotional pain by identifying irrational thoughts, challenging unhelpful beliefs, and replacing them with more realistic and flexible ways of thinking.

Dr. Debbie Joffe Ellis Biography

Dr. Debbie Joffe Ellis was born and raised in Melbourne, Australia. New York City has been her home base for the past two decades. She is a licensed psychologist (Australia), licensed mental health counselor (New York), presenter, writer and adjunct professor at Columbia University in New York City where she teaches Rational Emotive Behavior Therapy and Comparative Psychotherapies. For years she worked with her husband, the brilliant and renowned pioneer of modern cognitive therapies: Dr Albert Ellis, giving public presentations and professional trainings in his approach of Rational Emotive Behavior Therapy (REBT), as well as collaborating with him on writing and research projects until his death in 2007. Before his passing he stated and wrote that he entrusted her to continue his work. She is recognized as a world-renowned expert on REBT, and regularly presents, throughout the USA and in countries around the world, to students, academics, practitioners in the helping professions, and to members of the general public. She wrote the second edition of the book Rational Emotive Behavior Therapy (published 2019) that she co-wrote with her husband in its first edition. She is also featured in a DVD produced by the American Psychological Association (APA) demonstrating and discussing the REBT approach. She has written chapters for various text books, articles, and has reviewed publications for APA’s PsycCritiques Journal. In 2014 she was named “Legend in Counseling” at the American Counseling Association annual conference, and has received various other awards and acknowledgments for her work. She recently was nominated by former American Psychological Association President, Dr Frank Farley, and renowned psychologist and author, Dr Stanley Krippner, to receive the American Psychological Association's International Division's "Global Citizen Award". She joyfully and passionately continues her mission of informing as many people as possible - through her presentations, teaching, writing, and the ways she strives to ‘walk her talk’ - that each one of us has the power to create our emotional destinies despite and including challenging circumstances, and through teaching the ‘how-to’s’ of doing so!

Website

www.debbiejoffeellis.com

Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) Biography

Robin W. Thorburn, the founder of Exclusive Hypnotherapy Edinburgh, is one of the UK’s leading Hypno-Psychotherapists.  He has 33 years verifiable clinical experience and has successfully conducted over 20,000 Hypno-Psychotherapy sessions.

Robin has literally helped thousands of clients who have experienced debilitating panic attacks, phobias, anxiety, stress, insomnia, low self-confidence/esteem/self-worth, unexplained infertility, anger management, depression, imposter syndrome, public speaking and blushing, guilt, irritable bowel syndrome, unexplained infertility, pain control, sports psychology and enhancement of business performance,   He is also remarkably successful working with people who wish to stop smoking/vaping, improve weight loss or require, life coaching,  sexual and relationship problems are also helped with, as is bereavement.

 Website

www.exclusivehypnotherapy.co.uk 

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Support the show: http://www.cooleyfoundation.org/

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A Royal Week Of Festivities In Dallas Texas Hosted By Black Women Who Want MORE. 

We don't plan events, we create experiences. Starting Wednesday May 20th, The Queens Of 

Black Women Who Want More, will host the Kings Of Ghana at multiple celebrations, a graduation, a book signing and a global "mastermind" with international Thought Leaders.  

Tune In To Find Out How You Can Be A Part Of This Memorable LIVE event which will be streamed online and open to the public.  

Dr. Renee Toppin: Guest

Dr. Renee Toppin the Founder/CEO of Black Women Who Want More Academy is a highly accomplished Whole Life Empowerment Coach with more than 25 years of experience transforming lives through her distinctive coaching and training approach. As a dynamic professional public speaker, she motivates audiences worldwide and maintains a global social media presence exceeding 700,000 followers, with strong engagement across the United States, Nigeria, South Africa, Europe, and the Caribbean.

She has appeared on CNN as a surrogate for a former U.S. President and has been featured on numerous radio, television, and talk shows. Renowned for her powerful communication and impactful delivery, Ms. Toppin attracts women from around the globe to her online programs, classes, and courses.

As a licensed Evangelist, Ms. Toppin integrates biblical principles and the Word of God into her Life Coaching Academy, empowering women to pursue holistic personal growth—spiritually, emotionally, physically, and financially. Through multiple successful business ventures, she has expanded into global markets, ensuring sustainable growth and broad impact. She leads a team of elite coaches specializing in finance, health and wellness, accountability, spiritual awareness, book writing and publishing, and essential life coping skills.

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Summary:

This conversation explores the complex relationship between wellness, self-acceptance, and personal transformation — examining whether weight is a root cause of health challenges or a reflection of broader physical and emotional wellness. It also looks at how weight-loss medications are reshaping public attitudes toward obesity, treatment, and accountability, while highlighting the deeply empowering effect many people experience when losing weight and reclaiming control over their health and confidence.

Jason Gootman Biography

Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. Jason helps people reverse and prevent type-2 diabetes, cardiovascular disease, and other ailments with evidence-based approaches to nutrition, exercise, stress reduction, holistic wellness, and, most importantly, lasting behavior improvement and positive habit formation. As part of this work, Jason often helps people lose weight and keep it off, in part by helping them overcome the common challenges of yo-yo dieting and emotional eating. Jason helps people go from knowing what to do and having good intentions to consistently taking great care of themselves in ways that help them add years to their lives and life to their years.

Social Media

https://www.linkedin.com/in/jasongootman/

https://www.facebook.com/jasongootman

https://www.instagram.com/jasongootman/

https://x.com/jasongootman

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Dr. Stephen Sideroff Biography

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.

For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.

Dr. Sideroff presents seminars and professional training programs nationally and internationally.  He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA.  His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities. 

He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment.  He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital.

In 2001 Dr. Sideroff was invited to China for the first of his pioneering visits to bring biofeedback, neurofeedback and his approach to behavioral medicine to the hospitals and universities of the People’s Republic of China. He was named Joint Director of China-US Biofeedback Training and served as the first Director of continuing education for the entire country from 2001 through 2005.

Dr. Sideroff was a co-founder and the Clinical Director of Moonview Treatment and Optimal Performance Center from 1998 to 2012.  He helped develop the programs that became the foundation for Moonview, a unique treatment and optimal performance center that brought together wisdom and approaches from all over the world, both new and ancient.

As Clinical Director, he integrated the skills and approaches of some of the most respected clinicians in the field to establish the Moonview Model, a trademarked treatment method that utilizes a novel team approach and a combination of mind, body and spiritual modalities. It created a unique synergy and integrative approach yielding breakthroughs in healing and optimal functioning. Currently, Dr. Sideroff uses this approach in his work with executives that he calls, The Path.

Dr. Sideroff has written and produced a number of self-help audio programs aimed at helping individuals develop greater resilience including: “Stress control with biofeedback” (which has been translated into four languages and has sold over 50,000 copies), “Journey into Sleep”, “Resilience”, “Peak Performance in Golf”, and “Resilient Living”, in which he presents his new and innovative nine component model of resilience. His book, The Nine Pillars of Resilience and Success takes readers on a journey of discovery, healing and growth that has been referred to as a “true bible for living in balance and spirituality.”

A former college handball champion, Dr. Sideroff specializes in the strategies of peak performance in sports and the science of optimal functioning in all areas of life.  He is a member of an elite sports psychology association called “The Mind Room”, first established in conjunction with AC Milan soccer.

He has worked with a number of elite athletes, as well as teams, including the UCLA men’s basketball team, the Pepperdine men’s basketball team, the UCLA women’s golf team, the US Men’s National soccer team, and the Nike women’s beach volleyball team.  He has translated his experience with athletes into innovative performance strategies with executives and others that he calls, The Path.

Website

https://drstephensideroff.com/

Social Media

Facebook- https://www.facebook.com/stephen.sideroff/

Instagram-  drstephensideroff@gmail.com    Charts12!

LinkedIn- https://www.linkedin.com/in/drstephensideroff/

X- https://x.com/DrSideroff

Youtube- https://www.youtube.com/@dr.stephensideroff9170

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Show Highlights

·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Robin W. Thorburn - Clinical Hypnotherapist and Psychotherapist.

·       Anxiety – Rewiring the Subconscious Response

·       Self-Worth – Breaking Conditional Identity

·       Confidence – From Hesitation to Action

·       Stress – Managing the Modern Overload

Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H)

Biography

Robin W. Thorburn, the founder of Exclusive Hypnotherapy Edinburgh, is one of the UK’s leading Hypno-Psychotherapists.  He has 33 years verifiable clinical experience and has successfully conducted over 20,000 Hypno-Psychotherapy sessions.

Robin has literally helped thousands of clients who have experienced debilitating panic attacks, phobias, anxiety, stress, insomnia, low self-confidence/esteem/self-worth, unexplained infertility, anger management, depression, imposter syndrome, public speaking and blushing, guilt, irritable bowel syndrome, unexplained infertility, pain control, sports psychology and enhancement of business performance,   He is also remarkably successful working with people who wish to stop smoking/vaping, improve weight loss or require, life coaching,  sexual and relationship problems are also helped with, as is bereavement.

Website

www.exclusivehypnotherapy.co.uk 

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Show Highlights

·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Dr. Diana Londoño - Board-Certified Urologist and International Speaker and guest on multiple podcasts.

·       How Your Emotions Shape Your Health and Nervous System

·       Rewiring the Nervous System Through Love and Gratitude

·       Gratitude as Medicine: Bridging Emotion, Nervous System, and Well-Being

Dr. Diana Londoño

Biography

Dr. Diana Londoño is a Board-Certified Urologist and one of the 12% of urologists in the US who are women and the 0.5% who are Latinx and women.  She is originally from Mexico City, attended Claremont McKenna College for her undergraduate studies, and then went on to UCLA for medical school. She completed a 6-year residency in Urology at Kaiser Permanente in Los Angeles.

She is an international speaker and guest on multiple podcasts, discussing topics including wellness, humanity in medicine, mindset, and urology. She has also appeared on Univision, Telemundo, Mundo Fox, CNN Latino, and KCET, and has been published in Kevin MD, Medscape, WebMD, and Men’s Health. She is a contributing author to books on burnout and heart-centered leadership.

She focuses on understanding and integrating the power of emotions as they interplay in our disease or wellness. She believes love should be the foundation and at the forefront of healthcare and our personal health, and that when we integrate and align our physical, emotional, spiritual, and energetic facets, we can attain true healing.

She is a Reiki Master and a Certified Pranic (Energy) Healer and the mother of two determined and joyful 7 and 10-year-old girls, Daniela and Paloma. 

Websites/Social Media
Dr. Diana Londoño - Urology, Prostate, Kidney Stones (dianalondonomd.com)

Diana (Thorne) Londoño, MD | LinkedIn

Diana Londoño, MD. Urologist, Life Coach. (@dianalondonomd) • Instagram photos and videos

https://www.youtube.com/@dianalondonomd

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·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Kim Downey – Physical Therapist, Physician Advocate, and Author.

·       Every time a doctor shares their story, another doctor feels less alone

·       Medicine is a life of sacrifice for the whole family

·       Stories of patient gratitude to their doctors

·       Upcoming physician retreat 

Summary:

White Coats, Human Hearts: True Stories of Healing, Belonging, and the Courage to Stay Human in Medicine by Kim Downey is a collection of deeply personal narratives that illuminate the emotional realities of healthcare professionals striving to preserve their humanity within a demanding medical system. Building on themes from her earlier work, the book highlights stories of struggle—such as burnout, trauma, and moral injury—while also emphasizing resilience, connection, and the importance of compassion in medicine. Through these firsthand accounts, Downey underscores the need for belonging, empathy, and systemic change, offering a hopeful vision for a more humane healthcare culture that honors both patients and providers as whole people.  

Biography

Kim Downey, founder of Stand Up (for) Doctors!, is a physical therapist, three-time cancer survivor, and fierce advocate for physician well-being. As an Ambassador for the Dr. Lorna Breen Heroes’ Foundation, Clinician Burnout Foundation, and Community Ambassador for Medicine Forward, she brings deep insight into both the clinical and human sides of medicine. She amplifies the voices of doctors and patients, addressing challenges like burnout, moral injury, and loss of autonomy. Kim’s mission is to foster connection and advocacy for healthier doctors and a stronger healthcare system.   

Website

https://standupfordoctors.org/

Social Media

https://www.linkedin.com/in/kim-downey-a9307b72/

https://www.facebook.com/profile.php?id=61575836827532

https://www.youtube.com/@StandupforDoctors

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Our shame alarms warns us that we are potentially in a rejecting or psychologically environment so we must hide parts of ourselves to fit in, or find a healthier group of people.

The resentment alarm tells us when we need healthier boundaries. 

The guilt alarm tells us we’ve caused hurt or harm and need to be accountable and repair the situation.

The low mood alarm tells us the rewards of the environment don’t outway the potential risks so we need to find a new environment or approach or hibernate until the rewards come back

The grief alarm is a compass to our heart, showing us what’s important so we can rebuild it.

The envy alarm tells us what needs are unmet in us, that others have

Show Highlights

Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Dr. Joanna Cheek - Canadian psychiatrist, award-winning professor at the University of British Columbia’s Faculty of Medicine, speaker, researcher, group facilitator, meditation teacher and psychotherapist.

·       Resentment Alarm

·       Guilt Alarm

·       Low Mood Alarm

·       Grief Alarm

·       The Envy Alarm

Biography

Joanna Cheek, M.D., is a Canadian psychiatrist, award-winning professor at the University of British Columbia’s Faculty of Medicine, speaker, researcher, group facilitator, meditation teacher, psychotherapist trained in numerous styles of therapy, journalist, and mom. She co-founded Mind Space (https://mind-space.ca), a collective of physicians offering mental health groups to tens of thousands of participants, to improve access to publicly funded mental health services in BC.  Her writing is featured in the Toronto Star, CBC, NeoLife, L.A. Times, Walrus, and Maclean’s, among others. Joanna sees mental health struggles as symptoms of the imbalances in our wider systems, hoping to decrease the stigma that is too often misplaced on the individuals who suffer rather than the ailing society around them. In addition to caring for individuals, she hopes to heal the harmful dynamics of domination, division, and indifference within our collective systems, teaching that collective-care is self-care.

Website

https://www.joannacheek.ca/

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·       Guest Host- Dr. Renee Toppin: The Founder of Black Women Who Want More has a sit-down conversation with India Archie, Owner "Insights With India" CJ Johnson - Author "Prophetic Parenting" and Gloria Bradley - Author "How To Revive Your Dreams 

·       The advantages and disadvantages of "ditching the 9-5" and keeping your dream alive

·       Stability vs. Fulfillment

·       Fear of Risk vs. Fear of Regret

·       Identity and Self-Worth

·       The Possibility of Balance

Summary:

How do you transition from being a 9-5 Employee to being a fully independent profitable business owner? 

Is it worth the risk?  How do you know when to make that move ?  Do you rely on Faith or do you need a solid plan? Many people feel stuck or unfulfilled working a job that does not align with their purpose or give them that internal satisfaction that they are doing the "thing" for which they were created. We will explore the advantages and disadvantages of "ditching the 9-5" and keeping your dream alive. From Employee To Entrepreneur.  The path to purpose.

Biography

Dr. Renee Toppin the Founder/CEO of Black Women Who Want More Academy is a highly accomplished Whole Life Empowerment Coach with more than 25 years of experience transforming lives through her distinctive coaching and training approach. As a dynamic professional public speaker, she motivates audiences worldwide and maintains a global social media presence exceeding 700,000 followers, with strong engagement across the United States, Nigeria, South Africa, Europe, and the Caribbean.

She has appeared on CNN as a surrogate for a former U.S. President and has been featured on numerous radio, television, and talk shows. Renowned for her powerful communication and impactful delivery, Ms. Toppin attracts women from around the globe to her online programs, classes, and courses.

As a licensed Evangelist, Ms. Toppin integrates biblical principles and the Word of God into her Life Coaching Academy, empowering women to pursue holistic personal growth—spiritually, emotionally, physically, and financially. Through multiple successful business ventures, she has expanded into global markets, ensuring sustainable growth and broad impact. She leads a team of elite coaches specializing in finance, health and wellness, accountability, spiritual awareness, book writing and publishing, and essential life coping skills.

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·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Joshua D. Hartzell, MD, MS-HPEd, FACP, FIDSA – Military Veteran, Practicing Internal Medicine, Infectious Diseases Physician, and a Certified Executive Coach

·       Leadership inspired by caring creates cultures where people can thrive personally and professionally. 

·       Leading from a place of caring is evidence-based leadership

·       Leading from a place of caring is not soft.

·       Leading with care can be learned and intentionally implemented. 

 Summary:

 According to Dr. Joshua Hartzell, caring should be the foundation that drives how we lead others, shaping cultures where individuals can truly thrive both personally and professionally. Leadership rooted in caring is not just an idealistic approach but an evidence-based one, consistently linked to higher engagement, stronger performance, and improved well-being. Far from being “soft,” caring leadership requires courage and discipline, as it involves holding high standards, making tough decisions, and providing honest feedback while maintaining respect and empathy. Importantly, leading with care is not an innate trait reserved for a few—it is a skill that can be learned, practiced, and intentionally implemented through self-awareness, consistent behaviors, and a genuine commitment to valuing people.

Joshua D. Hartzell, MD, MS-HPEd, FACP, FIDSA

Biography

Joshua D. Hartzell, MD, MS-HPEd, FACP, FIDSA is a retired Army Colonel who spent 25 years in military medicine. Dr. Hartzell has held numerous leadership positions throughout his career including being Program Director for the Internal Medicine Residency and Assistant Chief of Graduate Medical Education at Walter Reed National Military Medical Center and Assistant Dean for Faculty Development at the Uniformed Services University. He deployed as a Battalion Surgeon with the 82nd Airborne Division to Afghanistan. Dr. Hartzell is also faculty at the MGH Institute of Health Professions where he teaches leadership development.  A practicing Internal Medicine and Infectious Diseases Physician, he has devoted the last decade to developing leaders training and teaching thousands of students, residents, and faculty within healthcare. Dr. Hartzell has delivered over 100 talks on leadership development and has written numerous papers on the topic. Dr. Hartzell is a Certified Executive Coach and holds additional coaching certification in the Leadership Challenge 360.  He combined his years of boots on the ground leading in medicine with his research to teach other leaders practical strategies about how to sharpen their leadership skills in his book, A Prescription for Caring in Healthcare Leadership: Building a Culture of Compassion and Excellence.

Website: https://joshuahartzellmd.com/

LinkedIn: linkedin.com/in/joshhartzellmd

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·       A sit-down conversation with Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author

·       How we disturb and upset ourselves

·       The key thoughts we use to sweat the small stuff

·       Self-rating is harmful

·       Stress… its negative impact on our lives

 SUMMARY:

We often disturb and upset ourselves not because of events themselves, but because of the way we think about them. When we “sweat the small stuff,” it is usually driven by key thoughts such as demanding perfection, assuming minor problems are catastrophic, or believing that mistakes define our worth. This leads to harmful self-rating, where we judge our entire value as a person based on single outcomes or flaws rather than viewing ourselves as complex and constantly developing individuals. These patterns of thinking fuel stress, which can negatively impact our mental focus, emotional well-being, relationships, and even physical health. By recognizing and challenging these unhelpful thoughts, we can reduce unnecessary stress and respond to life’s challenges in a healthier, more balanced way.

Biography

Dr. Michael Mantell, a renowned and esteemed mental health architect, earned his Ph.D. from the University of Pennsylvania in 1976 and his MS in Clinical Psychology in 1972 from Hahnemann Medical College. He guides clients to disturb themselves less, by identifying, challenging, and restructuring irrational beliefs, helping them build a reliable foundation of rational, flexible thinking, and adopt healthier behaviors and attitudes. His expertise bridges the art and science of mental health, empowering clients to disturb themselves less and construct a mindset that enables them to respond to life’s challenges with resilience, acceptance, and self-compassion.

Throughout his career, Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, and Chief Behavior Science Consultant for the American Council on Exercise. He was a co-founder and Chief Science Officer of Plus Size Certified, Inc. and is a member of the Science Advisory Council of the International Council on Active Aging. In addition, he served as Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School, where he taught the Doctor-Patient Relationship course. He brings a specialty focus on physician wellbeing, physician burnout and elevating the patient experience. He has lectured at Pt. Loma Nazarene University and has provided a yearly 3-day Physician Wellness Studio for the American Society of Hematology. He is an invited guest instructor at Harvard University.

Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition. Dr Mantell has been a member of SAG-AFTRA since 1981, Chair of its Election Committee and Vice-Chair of the Government Affairs and Public Policy Committee. He was elected to the Board of SAG-AFTRA San Diego in September, 2025. He’s been bringing psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news.

You can follow his free daily “MantellPoints2Ponder” on LinkedIn and Facebook.

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·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell-  renowned and esteemed mental health architect and prolific author have a sit-down conversation with Lee Jordan, MS, NBC-HWC, SHRM-SCP- Adjunct Professor of Kinesiology & Integrative Wellness, Nationally Board-Certified Health & Wellness Coach, ACE Subject-Matter-Expert, author, speaker and consultant.

Fears – “Will I (HWC’s) be replaced?

Historical examples where skilled workers felt threatened by emerging tech but were actually elevated. One example is the emergence of calculators in the 70’s – instead of declining the mathematician profession, it took away tedious tasks and created time for conceptual thinking – automation of routine tasks raised the value of complex thinking and judgement. Another example more directly connected to health and wellness, when telemedicine rapidly expanded during and post pandemic there was concern in-person traditional practice might take a hit $ and erode. Instead, telemedicine expanded access and increased efficiency.

Primary Difference – “AI can hear but it can’t listen.” AI is very good at behavior tracking, personalizing engine for lifestyle data, admin and content tasks. A health coaches’ value is our ability to “be with someone” to be fully present, People crave acceptance and connection – they want to be valued NOT for what they can DO, but simply for who they are. AI can imitate but it can’t replicate the human experience. Listening is the True Superpower to facilitating the change people seek. This type of listening means we are listening to people’s words, emotions and expressions. We hear and notice not only what is being said, but what is not being said. The experience being delivered is that I have time for you… not just time to address your problem… time with and for you.  

The Link is What you Think - What HC’s chose to think about AI and their future as HC’s and how it impacts the people, they are called to serve will significantly shape their experience in the field.

Word on the street – Daniela Amodei, cofounder and president of Anthropic, an AI company (Claude) that raised $30 billion in Series G funding valuing their company at $380 billion, says, “The things that make us human will become much more important instead of much less important… “And what I mean by that is when we look to hire people at Anthropic today, we look for people who are great communicators, who have excellent EQ and people skills, who are kind and compassionate and curious and want to help other people.

Lee Jordan, MS, NBC-HWC, SHRM-SCP

Biography

Lee Jordan lives out his purpose to "show up for people in meaningful and transformative ways" through his work as an Adjunct Professor of Kinesiology & Integrative Wellness, Nationally Board-Certified Health & Wellness Coach, ACE Subject-Matter-Expert, author, speaker and consultant.

Lee helps people throughout the United States live a full life through his physician-endorsed behavior change program, 30 Seconds to Victory™. In his role as a consultant he has helped shape and deliver corporate health and wellness coaching programs and works with digital health companies creating apps engineered with evidence-based health behavior constructs. Lee speaks on health and wellness coaching and other wellness-related topics at conferences such as the Consumer Electronic Show (CES) and the IDEA Nutrition & Behavior Change Summit. Lee is dedicated to equipping a legion of passionate wellness professionals with the practical competencies needed to transform lives.

Social Media:

www.linkedin.com/in/leejordanhealth

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Harnessing the Science of Gratitude: Blending positive psychology, neuroscience and gratitude research to elevate individuals, teams, organizations and communities. 

1)Individual Well-Being - purpose, values and strengths, personal GPS and fuel system.

2)Teams - stronger collaboration, psychological safety, moral cognition, more prosocial behaviors (IHB)

3)Leaders – presence - starts at the top, enhanced engagement, virtuous cycle

4)Community - enhanced social bonds and a greater sense of community

Biography

Linda Roszak Burton, NBC-HWC, ACC, BBC, BS, is President of DRW Coaching. Linda is an executive and board-certified health and well-being coach, academic researcher, author and public speaker. As a coach, Linda champions humanism in healthcare. She is committed to bringing well-being and strength-based coaching methodologies to her clients—methodologies informed by cutting-edge research and evidence-based practices in neuroscience, positive psychology, gratitude and positive organization behaviors (POB).

As an academic researcher, she supports initiatives in leadership development, employee engagement, and the fostering of a healthy, positive work environment. Her international studies include gratitude interventions to support stress management, mental health of nurses, managers and support staff and employee engagement and meaningfulness of work.

Linda is a credentialed executive coach through the International Coach Federation, a National Board Certified Health and Well-being Coach (NBC-HWC), a certified Brain-Based Coach through the NeuroLeadership Institute, a certified Positive Psychology-Based Health and Well-Being Coach through the College of Executive Coaching, and a Charter Member of A Loving Organization. A member of the Institute of Coaching at McLean Hospital/Harvard Medical School Affiliate, she holds a B.S. in Health Education from Virginia Tech and has completed coursework pursuing an M.S. in Conflict Management at the University of Baltimore.

Linda is the author of Gratitude Heals®- A Journal for Inspiration and Guidance (Available on Amazon). Additionally, her Great Mills TEDx Talk on Gratitude- The Power to Heal the World was released in December 2022. Linda has been a regular contributor to the Wharton Healthcare Quarterly on the science of gratitude since 2017.

Website www.drwcoaching.com

LinkedIn https://www.linkedin.com/in/lindaroszakburton/

Instagram https://www.instagram.com/_lroszakburton/

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·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with

Dr. Harvey Castro -- AI Futurist, Healthcare Visionary, and Author.

·       The Good: Where AI Is Already Delivering Real Value

·       The Bad: Risks We Cannot Ignore

·       The Unknown: Agentic AI and the Shift from Advisor to Actor

·       The Leadership Imperative: Building Human-Centered AI

SUMMARY:

In healthcare, AI is already delivering real value by enhancing diagnostic accuracy, accelerating research, optimizing workflows, and supporting more personalized patient care—the clear “Good.” At the same time, the “Bad” includes serious risks such as algorithmic bias, patient privacy concerns, cybersecurity threats, regulatory gaps, and the danger of overreliance on automated systems in high-stakes clinical environments. The “Unknown” emerges with the rise of agentic AI, which could move beyond supporting clinicians to independently initiating actions, fundamentally shifting AI’s role from advisor to actor and introducing new ethical, safety, and accountability challenges. This reality creates a leadership imperative: healthcare organizations must intentionally build and govern human-centered AI systems that prioritize transparency, equity, oversight, and trust to ensure technology strengthens clinical judgment and patient outcomes rather than undermines them.  

Biography

Harvey Castro, MD, MBA known online as #DrGPT is an emergency physician, AI futurist, and Chief AI Officer at Phantom Space. A 5× TEDx speaker and advisor to governments and health systems, Dr. Castro focuses on building human-centered AI that enhances safety, performance, and trust from hospital systems to space-based health innovation.

He is the author of ChatGPT & Healthcare and a leading voice on responsible AI governance, digital twins, and the future of clinical decision-making. With over 50,000 LinkedIn followers, he helps clinicians and executives move beyond hype toward practical, safe AI deployment.

Website

www.Harveycastromd.com

Social Media Platforms

LinkedIn: https://www.linkedin.com/in/harveycastromd

YouTube: https://www.youtube.com/harveycastromd

Instagram: https://www.instagram.com/harveycastromd

Facebook: https://www.facebook.com/HarveyCastroMD

Twitter: harveycastromd

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Biography

My name is Kim Shockey-Hampton. I was born in Cleveland, Ohio, and recently retired after nearly 40 years of federal civilian service, primarily with the Department of the Army.

I earned my Bachelor’s degree in Business Administration from Ursuline College in Pepper Pike, Ohio, graduating Magna Cum Laude. I was honored with selection into Kappa Gamma Pi Honor Society, which recognizes excellence in leadership, scholarship, faith, and service. My passion lies in supporting others, particularly in achieving financial independence.

Following graduation, I was chosen as an Army Materiel Command (AMC) Fellow and relocated to Texarkana, Texas. There, I completed a Master’s degree in Business Management at Texas A&M College.

To further my expertise, I pursued advanced coursework to become an IRS Certified Tax Professional. This qualification allows me to be listed in the IRS Tax Preparers Guide, connecting clients seeking assistance with tax preparation in their local area. Additionally, I possess electronic filing authorization for client tax returns, ensuring efficiency and compliance in the filing process.

Co-Authored a book entitled “The Path to Financial Independence” Strategies for Eliminating Debt and Gowing Wealth.  I am also a member of the National Association of Tax Professionals (NATP), which provides access to timely updates on tax law changes and knowledgeable staff support throughout the tax season. NATP offers regular tax webinars to ensure I remain current on all tax industry changes and developments.   I also maintain a subscription to weekly IRS tax newsletters.

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·       A sit-down conversation with Gloria Y. Bradley - Author, Educator, Licensed real estate professional, and Faith-based community leader

·       Reviving dreams through faith, action, and purpose

·       Writing your vision down

 Summary

In this powerful and uplifting episode, author and educator Gloria Y. Bradley joins the show to discuss how faith, action, and perseverance can revive dreams that feel delayed, discouraged, or forgotten. Drawing from her book How to Revive Your Dreams That Have Been Buried Six Feet, Gloria shares personal stories, practical wisdom, and spiritual insight to help listeners rediscover purpose, overcome setbacks, and move forward with hope. From youth searching for direction to adults navigating financial and life transitions, this conversation offers encouragement, clarity, and a reminder that no dream is buried too deep for God to revive.

Biography

Gloria Y. Bradley is an author, educator, licensed real estate professional, and faith-based community leader with more than four decades of experience empowering individuals, families, and communities. She is the author of How to Revive Your Dreams That Have Been Buried Six Feet, a faith-driven book that helps people rediscover purpose, hope, and direction through God, faith, and action.

Gloria has been a California state–licensed real estate agent for over 11 years, specializing in first-time homebuyers, housing education, and down payment assistance. She regularly serves as a Guest Speaker for Habitat for Humanity Greater Los Angeles and West Angeles Church Community Development Corporation, teaching First-Time Homebuyer Workshops and empowering families toward sustainable homeownership.

Her work has been featured on NBC News Los Angeles and will be highlighted in an upcoming documentary focused on the importance of down payment assistance programs. Gloria is also the founder of Driving Detective, a driver education company serving teens and adults, and My Travel Dreams with Lady Gloria B., a purpose-driven travel business.

Her message is simple and powerful: No dream is buried too deep for God to revive.

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·       Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with Dr. Susan Baumgaertel – Internal Medicine Physician, healthcare navigator, medical advocate, author, and talk show host.

· “Voices With Vigor” talk show

· Dr. Baumgaertel career: physician, advocate, guide, author, writer, talk show host

Biography

Dr. Baumgaertel’s internal medicine practice began in 1996, encompassing many types of clinical work over time. In 2021 she stepped away from direct patient care to expand her impact through myMDadvocate, a virtual consultation and advocacy service that serves as a bridge between patients and the often-complex healthcare system. As a physician consultant, healthcare navigator, and medical advocate, Susan shares her wisdom on everything from referral advocacy to chronic condition management, from aging gracefully to supporting caregivers through their most challenging moments. Her passion for helping women through life transitions led to the creation of MenopauseMenu, a comprehensive online resource offering evidence-based information and holistic support. This work formed the foundation for her 2023 book, The Menopause Menu — an all-in-one guide that transforms medical complexity into accessible wisdom. In 2025 Susan launched a vibrant talk show, Voices with Vigor, showcasing guests from diverse backgrounds who share common threads of curiosity, kindness, dedication, and resilience. 

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1. Why people can feel anxious or low even when nothing is “wrong”
   Many people come in saying, “My life looks fine, but I don’t feel like myself anymore.” From a psychiatric perspective, this often happens when the way someone understands themselves, their role, or what gives life meaning begins to shift. The brain and nervous system are built for predictability, so when that internal sense of self changes, distress can emerge even without an external crisis.

2. What the “in between” phase actually feels like
   There is often a confusing period where old motivations stop working, new ones have not formed yet, and people feel untethered. Common experiences include restlessness, emotional flatness, rumination, social withdrawal, or a quiet fear that something is wrong with them. Because most people lack language for this phase, they often interpret it as failure or illness.

3. How a holistic psychiatric perspective looks at this differently
   Rather than focusing only on symptoms, I look at what is happening across the whole system. That includes mood, nervous system regulation, sense of identity, life context, and meaning. Sometimes medication is helpful, and sometimes it is not the primary answer. The goal is to understand what the symptoms are responding to, not just to suppress them.

4. What actually helps when someone is in this phase
   Often the most helpful first step is not fixing or forcing decisions, but creating stability. This includes calming the nervous system, reducing pressure to have immediate answers, and helping people understand what is happening so they do not panic or overidentify with a diagnosis. With the right support, clarity tends to return over time.

SHORT BIO:

Dr. Sarah Hollander is a board-certified psychiatrist, writer, speaker, and founder of Psychiatry of Life. She focuses on how identity shifts affect the nervous system, mood, and meaning, and how psychiatric symptoms often emerge during periods of self-identity change. Her work integrates evidence-based psychiatry with a holistic, existential perspective.

Links:

website: www.psychiatryoflife.com

LinkedIn: www.linkedin.com/in/sarah-hollander-md

Substack: https://substack.com/@psychiatryoflife?utm_campaign=profile&utm_medium=profile-page

Instagram: https://www.instagram.com/psychiatryoflife/

As seen in KevinMD: https://kevinmd.com/2025/12/joy-in-medicine-a-new-culture.html

The ideas in this article evolved from an earlier podcast conversation exploring these themes: https://open.spotify.com/episode/1Bs2dxPy0LHLjyfHptdmNx

Plenty of Positivity podcast: https://www.youtube.com/watch?v=HelUqQgHhic

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Dr. James JC Cooley along with Co-Host Dr. Michael Mantell- renowned and esteemed mental health architect and prolific author have a sit-down conversation with Dr. Stephen Mateka is the Medical Director of Psychiatry for Inspira Health System and serves as Co-Chair of Psychiatry

Rule #1 is Know Your Audience. You cannot effectively help what you do not understand. Empathetic curiosity is key.

Kids and teens unknowingly give away their power of choice to external forces
and internal thinking traps in how they act, react, the type of effort they have, and
type of attitude they bring.
Empowering youth to take ownership of their unique and individua impressiveness will carry them to overcome future obstacles and challenges.
Support is the top predictor of resilience and top protective factor against
decompensation of mental health.

Biography

Dr. Stephen Mateka is the Medical Director of Psychiatry for Inspira Health System and serves as Co-Chair of Psychiatry. He is the Immediate Past President of the New Jersey Psychiatric Association, Executive Committee member of Eastern Pennsylvania/Southern New Jersey Regional Organization for Child and Adolescent Psychiatry, Psychiatric Times Child and Adolescent Psychiatry Section Editor, a member of American Academy of Child and Adolescent Psychiatry’s Inpatient/Partial Hospitalization/Residential Treatment Committee and Public Resources Committee, and works with the state of New Jersey’s Children’s System of Care as Psychiatrist Advisor. Dr. Mateka completed medical school and general psychiatry residency at Rowan University-School of Osteopathic Medicine and his Child and Adolescent Psychiatry Fellowship at the University of Michigan. He is double board certified in General and Child & Adolescent Psychiatry. Dr. Mateka resides in southern New Jersey and enjoys spending his free time with family and friends. He is also a passionate fan of Philadelphia sports teams, despite their negative impact on his wellness.

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Joanna Moncrieff -- Professor of Critical and Social Psychiatry at University College London

·       Is depression caused by a chemical imbalance?

·       What are antidepressants and why are we taking them?

·       Do antidepressants help?

·       Why have we got things so wrong?

Biography

Joanna Moncrieff is a Professor of Critical and Social Psychiatry at University College London and has also worked as a consultant psychiatrist in the NHS in London for over 20 years. She writes about the nature of mental health problems, how to treat them and how not to treat them. She has led large UK government-funded research studies. She is author of numerous scientific papers and several books about psychiatric drugs including her most recent, Chemically Imbalanced: the making and unmaking of the serotonin myth (Flint Books, 2025). Her website is https://joannamoncrieff.com/, Twitter handle @joannamoncrieff

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Show Highlights

·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Katelyn Carey, BSN RN - Nurse Educator, Author, and Award-winning speaker.

·       Empathy vs Compassion in Healthcare

·       The Science of Stress in high-emotion conversations

Biography

Katelyn Carey is a nationally recognized nurse educator, author, and award-winning speaker dedicated to transforming healthcare through compassion science and innovative program design. With over 20 years of experience across hospital, hospice, and nonprofit settings, she has led clinical operations, developed nurse residency programs, and created trauma-informed education resources, including the internationally utilized Beauty After Breast Cancer book. A TEDx presenter and frequent speaker at leading medical conferences, Katelyn blends science, humor, and storytelling to translate complex data into practical tools that improve patient experience, strengthen provider competence, and reduce burnout while inspiring cultural transformation in healthcare.

Links

https://katelyncarey.com

https://beautyafterbreastcancer.com

https://www.linkedin.com/in/katelyn-carey-0000/

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr. Stuart Katz – the Chairman of OGEN – Advancement of Mental Health Awareness in Israel and Mental Health First Aid Israel, Author, Global speaker and expert on Trauma stress.

·       How talking openly about mental health and suicide actually reduces risk

Biography

Dr. Stuart Katz is a global expert on trauma stress, and has a highly regarded program worldwide, “Mental Health First Aid.”

Dr. Katz serves on the Board of Visitors at McLean Hospital, affiliated with Harvard Medical School. He is the Chairman of OGEN – Advancement of Mental Health Awareness in Israel and Mental Health First Aid Israel, where he has led efforts to expand mental health awareness across the world. Dr. Katz has personally counseled over 7,000 individuals and families in crisis and has dedicated over 1,200 hours of volunteer work to crisis support lines.

An author and global speaker, Dr. Katz is the creator of Travel Therapy, a therapeutic approach that integrates the transformative power of travel with mental health and well-being. 

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Integrating Lifestyle Medicine into Your Workday 

Show Highlights

• It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr. Richard Safeer -- Author, Speaker, Workplace Health
Pioneer, and Thought Leader

• What is lifestyle medicine?
• How do I start or begin a lifestyle medicine approach?
• Why should we be thinking about lifestyle medicine during the workday?
• Many employers offer wellness programs.  What is the difference between workplace wellness and lifestyle medicine?

Dr. Richard Safeer

Biography

Richard Safeer, MD, earned his BS in Nutritional Biochemistry at Cornell University under the tutelage of T. Colin Campbell, author of the China Study, before attending medical school at State University of New York at Buffalo. Dr. Safeer is the Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine, where he leads the Healthy at Hopkins employee health and well-being strategy. He also holds faculty appointments in the School of Medicine and Public Health at Johns Hopkins University.

Prior to arriving at Hopkins, Dr. Safeer practiced family medicine in Northern Virginia. He was then on faculty at the George Washington University, serving as the Residency Director of Family Medicine in his last year at the institution. He was the Medical Director of an Occupational Health Center in Baltimore and Wellness Director for the Mid-Atlantic region of the parent company, just before starting at CareFirst BlueCross BlueShield in Baltimore, Maryland as the Medical Director of Preventive Medicine. He has been credited by some for bringing ‘wellness’ in to the realm of responsibilities of the managed care industry. He also led CareFirst BCBS to be among the first cohort of health plans to be accredited for Wellness by NCQA.

He holds faculty appointments in both the Johns Hopkins School of Medicine as well as the School of Public Health. He continues to see patients one day a week in the Pediatric Cardiology department. Dr. Safeer is a fellow of the American Academy of Family Practice, The American College of Lifestyle Medicine, and the American College of Preventive Medicine. He served on the board of directors for the American College of Lifestyle Medicine. He is on the New England Journal of Medicine Catalyst Insight Council. Dr. Safeer has hiked and camped in the Andes, Alaska, Australia and across the Western United States. He lives in Columbia Maryland with his wife and three children, and their dog Kami.

Website

RichardSafeer.com

A Cure for the Common Company: link https://amzn.to/3bG1q1D  

One great way to improve your health is to journal.  Try, A Cure for the Common Workday

Social Media

https://www.linkedin.com/in/richardsafeer/

If you’re a leader and you want self-paced training to create a well-being culture on your team, go to creatingawellbeingculture.com

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Holland Haynie – Family Physician, Chief Medical Officer, and the Founder of “Rethinking Rural”.

·       What’s really going on in American healthcare

·       The gap between effort and outcome.

·       From the exam room — what healthcare really feels like for ordinary Americans

·       Why people fall through the cracks

·       Rethinking Rural and the Human Protocol

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr.Manju Chacko Dawkins – Board-Certified Dermatologist and the creator and co-founder of Thimble.

·       Needle Pain & Fear Are a Public-Health Crisis and We Aren’t Talking About It·       Healthcare Has Normalized Pain and It’s Costing Us Trust· Introducing Thimble: The First Needle Care System· A New Standard of Care Is Possible and We’re Already Building It.

Biography

Dr. Manju Dawkins is a board-certified dermatologist who received her B.A. from Columbia University and her M.D. from the University of Maryland. She completed her dermatology residency — and served as Chief Resident — at the Albert Einstein College of Medicine in the Bronx, NY. She later joined the faculty at the Mount Sinai School of Medicine, where she was twice named Teacher of the Year. Dr. Dawkins has practiced dermatology in academic, private, hospital-based, and group practice settings in both New York and Los Angeles.

She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for reducing needle pain and stress. Thimble was awarded the Grand Prize at the 2023 American Academy of Pain Medicine Innovation Challenge and the 2024 Innovation Award by the Skin of Color Society.

www.thimblehealth.com

Social Media

Instagram: https://www.instagram.com/thimble.health

LinkedIn (Company): https://www.linkedin.com/company/thimblehealth

LinkedIn (Dr. Dawkins): https://www.linkedin.com/in/manju-dawkins-md/

TikTok: https://www.tiktok.com/@thimble.health

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Apurv Gupta, MD, MPH – Performance Improvement and Culture Transformation Leader

·       What is a Loving Organization?

·       Impacts of Loving Organizations

·       Methodologies to help organizations

Biography

Apurv Gupta is a transformational healthcare executive offering over two decades of experience

leading clinical innovation, organizational revitalization, and sustainable performance

improvement across the healthcare landscape. With a background rooted in internal medicine,

public health, and health policy from prestigious institutions including Harvard and Brown, he

has successfully bridged frontline clinical expertise with strategic operational leadership.

Renowned for founding the A Loving Organization movement and redefining care delivery

through values-based governance, Apurv has consistently improved clinical outcomes, physician

engagement, and bottom-line results. He combines a commitment to equity and compassion

with deep operational acumen to help healthcare systems thrive in complex and rapidly

changing environments.

Website:

www.alovingorganization.org

Social Media

linkedin.com/in/apurvguptamd/

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr. Katrina J. Banks, PT, DPT, NCS - Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert.

·       The Hidden Cost of Stress on the Brain 

·       Sleep as Your Secret Superpower 

·       Neuro-Reset Model 

·       Technology Meets Brain Health 

Biography

Dr. Katrina J. Banks, PT, DPT, NCS is a Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. She is the founder of Neurologic Optimal Wellness LLC, a neuro brain wellness center helping you tap into your brain's full potential.   Dr. Banks is at the forefront of brain health innovation specializing in comprehensive brain health assessments and personalized consultations that help clients understand and optimize sleep, stress, anxiety, and their cognitive function. She integrates advanced neuro-technologies such as BrainTap, along with neuro physical therapy and targeted stress-reduction strategies, to support brain-body balance and improved mental clarity. With a deep commitment to holistic healing and clinical excellence, Dr. Banks is dedicated to transforming lives through proactive brain wellness and evidence-informed care.  She is also the author of Rest Is Power: Rewire Your Brain, Reclaim Your Clarity, and Lead Without Losing Yourself.

Websites: 

www.neurobrainwellness.com

Sleep Program: https://neurowellnessvibes.com/sleep

Pre Order Book Page: https://neurowellnessvibes.com/book-main

Facebook/Instagram: @Neurologicoptimalwellness

Tiktok: Neuro Brain Wellness 

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·       A sit-down discussion with Hazel Ortega – Educational Psychologist, Serial Entrepreneur, Philanthropist, and Best-Selling Author.

·       Upcoming stage play, Liberándome

·       Best-Selling book titled “From Bounce Checks to Private Jets: The Mastery of Miracles”

·       Impact

·       Transformation

Biography

Hazel Ortega is a Master of Miracles, a serial entrepreneur, and an Educational Psychologist specializing in Vocational Rehabilitation. Born and raised in Los Angeles, she overcame a challenging upbringing in a poverty-stricken neighborhood. In her book, "From Bounced Checks to Private Jets: The Mastery of Miracles," Hazel shares her inspiring journey of transforming her life and creating success for herself and her family. With a deep understanding of how our stories shape our lives, Hazel empowers audiences as a speaker, guiding them to manifest their dreams and discover the miracles within their own lives. She is dedicated to helping others rise above their circumstances and achieve extraordinary results. Her company, Ortega Counseling Center has become a beacon of hope and change, assisting nearly 45,000 injured workers. These individuals, who once faced bleak prospects, found their way back to school and started rewarding career paths thanks to the center's tireless efforts. As the Founder of the HIGH TIDE GLOBAL Foundation Hazel is committed to bringing educational opportunities to the most impoverished and at-risk communities in the world. Entrepreneurs’ organizations (EO) recognized Hazel’s work with the Global Social Impact Award in 2023.

Websites:

https://hazelortega.com/

https://hightideglobal.org/

Social Media

Facebook: https://www.facebook.com/hazel.o.ortega

Instagram: https://www.instagram.com/hazelortega_official/

LinkedIn: https://www.linkedin.com/in/hazel-ortega-8b286248/

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·       A Sit-down discussion with Retired Rear Admiral Mike Manazir – Military Veteran and Author

·       Celebrating our Veterans

·       Commitment to a Higher Purpose

·       Service Beyond Self

Biography

Retired Rear Admiral Mike Manazir is currently the Vice President, Federal sales for Hadrian Automation. Hadrian, based in Torrance, California, builds highly automated factories. Mike is bringing Hadrian capability to the US Department of Defense to build aerospace and defense parts.

Mike served in the United States Navy for thirty-six years, retiring in July 2017 and transitioned to The Boeing Company. Mike left Boeing for Hadrian in January 2025.

In the US Navy, Mike was trained as a naval aviator and ship captain, flying 3,750 hours in the F-14 Tomcat and F-18 Super Hornet. Mike has 1,240 arrested landings on different aircraft carriers with fifteen overseas deployments. Mike is a graduate of TOP GUN.

During ever-increasing leadership responsibilities, leading 350 people to more than ten thousand, Mike commanded a Navy fighter squadron, a supply ship, the aircraft carrier, USS NIMITZ, and Carrier Strike Group EIGHT, embarked in USS DWIGHT D. EISENHOWER.

In his spare time, Mike is the best-selling author of Learn How To Lead To Win, thirty-three powerful stories of leadership and learning; Mike’s Maxims, a companion to the Lead To Win book, as well as two short e-books about fate and trust. All can be found on Amazon and other retail outlets. Mike also authors a weekly newsletter on discrete leadership topics.

Visit Mike at www.mikemanazir.com.

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

You Na Kheir, MD - Board-Certified Child and Adolescent Psychiatrist

·       Mental health is not a weakness.

·       Seeking support is a sign of strength.

·       Healing takes time.

·       Christians can struggle too.

Biography

You Na Kheir, MD  is a board-certified child and adolescent psychiatrist. She has practiced medicine in diverse settings, including juvenile correctional facilities, community mental health clinics, psychiatric hospitals, and in global psychiatric care.

She currently serves as Development Officer at Valeo, a nonprofit organization that provides counseling and psychiatric care for global workers and their families. Passionate about speaking life-giving truths on mental health, You Na boldly shares from her own experiences of suffering along with her growing knowledge and understanding of the human mind.

She lives in Michigan with her husband and their two young children.

Website

Valeo website: https://www.valeo.global/

Social Media

Personal LinkedIn page: https://www.linkedin.com/in/younakheir/

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·       It’s Your Life with Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Rebecca Mannis, Ph.D --a Learning Specialist with expertise both in neuropsychology and instruction. She is also the Founder of Ivy Prep Learning Center.

·       Bridging the Gap Between Diagnosis and Real-World Application

·       Integrating Brain Science and Educational Practice

·       Whole-Person, Lifespan Approach to Learning

·       Empowering Families Through Collaborative Advocacy

·       Incorporating AI into instruction and consulting

Biography

Dr. Rebecca Mannis is a learning specialist with expertise both in neuropsychology and instruction / intervention /advocacy who is based in New York and has a global practice. Her program, Ivy Prep Learning Center, bridges neuropsychology or the brain science of learning and tactical support and intervention /enrichment across the lifespan. Masters Harvard Grad School of Education, where she also served as an appointee to the Ed School’s Alumni Council, PhD from Teachers College, Columbia U. Through her nonprofit, The Mannis Foundation, provides advocacy, programming and support for children and adults whose educational needs are not sufficiently met.

Social Media

Facebook: @ivypreplearningcenter

Facebook: Rebecca Mannis  

Twitter: @ivypreplearning

Instagram: @ivypreplearning

LinkedIn: http://linkedin.com/in/rebeccamannis

Website:

www.ivy-prep.com

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·       It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Jessi Gold, MD, MS --the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Department of Psychiatry at the University of Tennessee Health Science Center.

·       Burnout in Healthcare Workers 

·       Trends regarding Burnout within the Healthcare System

·       Tips to combat Burnout

Biography

Jessi Gold, MD, MS is the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Department of Psychiatry at the University of Tennessee Health Science Center.  This inaugural leadership position encompasses all five University of Tennessee campuses, and includes over 62,200 students and 19,0000 faculty and staff.  In her clinical practice, she sees healthcare workers, trainees, and young adults in college. Dr. Gold is also a highly sought-after expert in the media and has written widely for the popular press, including for The New York Times, The Atlantic, InStyle, Slate, and Self.  Her first book, HOW DO YOU FEEL? One Doctor's Search for Humanity in Medicine is a national bestseller and newly available in paperback. Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, the Yale School of Medicine, and Stanford University Department of Psychiatry, where she served as Chief Resident.

Website: 

https://drjessigold.com/

https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199784

Social Media: 

@drjessigold on Instagram

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• Sit down conversation with Dr. James JC Cooley on The JC Cooley Foundation: Options & Opportunities/The Choice Program
• Foundation & Vision
• Youth Empowerment
• Leadership & Community Building
• Legacy

www.cooleyfoundation.org

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Support the show: http://www.cooleyfoundation.org/

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• It’s Your Life with Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation Dr. Liana Lianov - President and Founder of The Global Positive Health Institute and Assistant Professor at the Center for Positive Health Sciences, Royal College of Surgeons Ireland
• Positive health: engaging in healthy lifestyle habits 
• Positive health greater emphasis in self-care and health care
• Positive health interventions toward mental and physical well-being
• Positive psychology-based activities

Biography

Dr. Liana Lianov is a visionary global leader in lifestyle medicine and positive health. As
the driving force behind the development of the groundbreaking lifestyle medicine core
competencies, she has played a pivotal role in shaping the future of healthcare. She
received the 2022 Trailblazer Award from the American College of Lifestyle Medicine
(ACLM). She is the president and founder of the Global Positive Health Institute and
serves as an Assistant Professor at the Center for Positive Health Sciences, Royal
College of Surgeons Ireland.
 
Her leadership extends to her role as lead faculty for the ACLM Meaning, Purpose, and
Spirituality in Lifestyle Medicine Project and for the Physician and Health Professional
Wellbeing course. A few other roles Dr. Lianov has served include ACLM president,
American Board of Lifestyle Medicine Founding Vice-Chair, and Positive Health and
Wellbeing Division president at the International Positive Psychology Association.
 
Dr. Lianov has shared her expertise on various platforms and through scholarly articles
and books, recently including Roots of Positive Change, the Rutledge International
Handbook of Positive Health Sciences, and Lifestyle Medicine from the Inside Out.
 
Website
https://positivehealth.world/about/
Social Media
https://www.youtube.com/@GlobalPositiveHealth

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Why are so many people still struggling, even with therapy and medication?

The missing piece isn’t in a pill or a couch. It’s in the soul. 

Why reconnecting with spirituality may be the breakthrough modern mental health has been missing

Dr.Michael Mantell

Biography

As a seasoned mental health professional, Dr Mantell specializes in Rational Emotive Behavior Coaching & Cognitive Behavioral Coaching to help individuals break free from self-defeating patterns and build resilient, thriving, autonomous mindsets.

With decades of professional experience following his MS degree from Hahnemann Medical College and his PhD from the University of Pennsylvania —including roles as Chief Psychologist for the San Diego Police Department & Children’s Hospital of San Diego, Senior Consultant for Behavioral Sciences with the American Council on Exercise, an Assistant Clinical Professor at UCSD Medical School, and decades long membership in SAG-AFTRA—he’s dedicated his career to bridging the gap between theory and real-world mental wellbeing. His main focus is helping people disturb themselves less.

Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition.

Most recently he’s been an invited presenter for Harvard University’s course, “The Art and Science of Empowering People to Change..”  You can follow his free daily “MantellPoints2Ponder” on LinkedIn and Facebook.

Dr. Mantell’s website is www.drmichaelmantell.com

Support the show: http://www.cooleyfoundation.org/

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• It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Dr. Mickey E. Abraham - Neurosurgery resident at UC San Diego with a focus on bioethics, innovation, and regenerative neurosurgery.

• Stem cells for spinal cord injury
• Brain computer interface
• Bioethics 

Biography

Dr. Mickey E. Abraham is a neurosurgery resident at UC San Diego with a focus on bioethics, innovation, and regenerative neurosurgery. Holding an MS in Philosophy from Columbia University, he has developed expertise in neuroethics and served as a resident member of the UCSD Bioethics Committee. His research spans gene therapy, stem cell interventions, and neuromodulation, with publications in Cell Stem Cell and bioethics literature. He has secured NIH and CIRM grants and co-investigated clinical trials in spinal cord injury and Parkinson’s disease. He is dedicated to integrating ethical principles into the development of novel neurosurgical therapies and advancing responsible medical innovation.

Social Media

https://www.linkedin.com/in/mickey-e-abraham-713222b5/

Support the show: http://www.cooleyfoundation.org/

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• It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

Marion Neubronner - a Harvard-trained Developmental Psychologist, Leadership Coach, and Mental Health Advocate

• Role of trained peer supporters in relieving pressure on mental health professionals
• Why reflective writing is powerful in high-stress professions.
• How AI captures conversation patterns, offers resource prompts, and improves peer supporter skills.
• A mental health ecosystem that’s data-informed, compassion-led, and globally scalable.

Biography

Marion Neubronner, a Harvard-trained developmental psychologist, leadership coach, and mental health advocate whose work bridges science, soul, and innovation. During her time at Singapore's Ministry of Health Transformation Office, Marion was a part of the team to identify innovations aimed at addressing mental health. Her passion for compassionate technology led her to Happi.AI, where she worked as an advisor with the team work alongside the late Dr. James R. Doty from Stanford to create a virtual peer supporter that offers empathy and non-judgmental care to its users. She has pioneered new ways to combine peer support, journaling, and AI to make mental health care more personal, preventative, and scalable. She is also a practicing counsellor on www.safespace.sg and a crisis responder. Marion’s vision is clear: healing conversations should be accessible to everyone — and she’s here to show us how to make that happen. 

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• It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Mimi Allen a Founding Affiliate of Make Wellness, and Alan Jones – VP of Research and Development for Make Wellness
• What are Natural Peptides?
• Latest research suggest about peptides for recovery, cognitive clarity, and healthy aging
• Accessibility of natural peptides (drink, sachet)
• Upcoming Sleep Peptides

Biography

Mimi’s journey in health and wellness has been anything but conventional. A San Diego native, she began her career in pharmaceutical sales, specializing in dermatology, where she gained valuable insights into skincare and longevity. This sparked her curiosity about optimizing health from the inside out.

Her adventurous spirit led her to the CBD industry in its early days, when cannabis was still widely misunderstood. Mimi immersed herself in all aspects of the field, from cultivation to distribution, driven by a belief in the plant’s medicinal potential. Around this time, she noticed a growing interest in peptides and their synthetic versions to enhance performance and well-being, prompting her to dive deeper into the science of natural peptides.

Today, Mimi is focused on her venture with MAKE Wellness, a company dedicated to promoting wellness and creating opportunities through bioactive precision peptides derived from nature.  As a single mom to two sons, now 17 and 18, Mimi has reignited her passion for health and wellness. For her, it’s not just about appearance, it’s about unlocking the body’s full potential from within.

Email

naturalpeptides18@gmail.com

Website

makewellness.com/mimi

 Biography

After graduating with a Bachelor of Science in Kinesiology in 1991, Alan Jones earned his Master of Science in Human Nutrition with a specialty in Nutritional Biochemistry. In 2021, Jones decided to return to school and earn a Doctor of Philosophy degree. In 2024, Jones earned the standing of Doctoral Candidate with a 4.0 GPA as he continues working toward his PhD in Health Sciences with a concentration in Biochemistry and Human Performance. He is expected to complete his research project and doctoral dissertation in 2025. His expertise is focused on Sarcopenia and related chronic diseases exacerbated by the age-related loss of muscle mass, muscle function, and muscular strength. As an anti-aging specialist, Jones is passionate about educating the masses on the harmful effects of muscle loss on metabolic fitness. 

Over his 33-year career in health and wellness and pharmaceuticals, Jones has held numerous positions, his last as the CEO of Monarch Pharmaceuticals. Jones is an expert in manufacturing operations, risk analysis, qualitative and quantitative statistical analysis, critical evaluation, and new product development from conception to completion. His nutraceutical and pharmaceutical product development career has led to the creation and market release of hundreds of formulas, generating revenues of more than $6 billion. As an industry executive, Jones's unique ability to turn theoretical concepts into applicable products that meet consumer needs is truly impressive. Jones recently served on the scientific and medical advisory board of a worldwide health and wellness company, helping to develop and design new product concepts and educational systems for their consumers. Jones is the VP of Research and Development for Make Wellness, responsible for consumer education and product research and development.

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• It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with

      Dr. Mickey E. Abraham - Neurosurgery resident at UC San Diego with a focus on bioethics, innovation, and regenerative neurosurgery.

• Stem cells for spinal cord injury
• Brain computer interface
• Bioethics 

Biography

Dr. Mickey E. Abraham is a neurosurgery resident at UC San Diego with a focus on bioethics, innovation, and regenerative neurosurgery. Holding an MS in Philosophy from Columbia University, he has developed expertise in neuroethics and served as a resident member of the UCSD Bioethics Committee. His research spans gene therapy, stem cell interventions, and neuromodulation, with publications in Cell Stem Cell and bioethics literature. He has secured NIH and CIRM grants and co-investigated clinical trials in spinal cord injury and Parkinson’s disease. He is dedicated to integrating ethical principles into the development of novel neurosurgical therapies and advancing responsible medical innovation.

Social Media

https://www.linkedin.com/in/mickey-e-abraham-713222b5/

Support the show: http://www.cooleyfoundation.org/

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A sit-down conversation with Dr. Adam Harrison - Former Family Physician; qualified (but non-practicing) Attorney-at-Law; Certified Life, Leadership and Executive Coach and Organizational Trainer, Company Founder; Keynote Speaker, and regular Podcast Guest and Host.

The higher suicide rate in men globally

The reasons for this

What we can do about it

Why, as a doctor, I am advocating for a non-medical preventative approach

Biography

Dr Adam Harrison is a former Family Physician; qualified (but non-practicing) Attorney-at-Law; Certified Life, Leadership and Executive Coach and Organizational Trainer (Award-winning Leadership Coach); Company Founder; Charity Trustee; Advisory Board Member; Healthcare Business Advisor; Contributor to various magazines e.g. Brainz, Intelligent CXO, BizPreneur Middle East, Physician Outlook; Keynote Speaker; and, regular Podcast Guest and Host.

He is particularly interested in workplace wellbeing, kind leadership, and the interrelationship between the two. He is also currently developing his business skills and will soon be launching a company which aims to drastically improve men’s mental wellness. He is married to an Attending Maxillofacial Surgeon with whom he is the very proud co-parent of two daughters, currently aged 9 and 11.

He can be contacted by email (dr.adamharrison@gmail.com and/or dr.adam@coachingmentoringdoctors.com), LinkedIn (https://www.linkedin.com/in/dradamharrison/), or via his website (www.dradamharrison.com).

Website: www.dradamharrison.com

Podcast: https://healthpodcastnetwork.com/show/inspiring-women-leaders/

LinkedIn: www.linkedin.com/in/dradamharrison
Facebook: https://www.facebook.com/coachingmentoringdoctors

YouTube: www.youtube.com/c/DrAdamPhysicianCoach
Instagram: https://www.instagram.com/dradamharrison/

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• Sit-down discussion with Jason Talley – Creator and Innovator of A.i Bible Sagas
• Coming up on 2-year anniversary of A.i Bible Sagas
• The Book of Judges released this previous Saturday 
• The work and dedication that goes into making this series 

Upcoming :The Book of Ruth 

Biography

Jason Talley is a versatile individual known for being a musician and an all-around creative, born April 22, 1988, in Detroit, MI. Jason has always been passionate about technology. His journey in A.I. video design began in August of 2023.

Although self-taught, Jason has demonstrated a keen understanding of A.I. Visual and A.I. audio techniques to create the online series and movies known as A.I. Bible Sagas. His journey has been marked by a growing number of supporters across social media platforms with 1.7 million views on YouTube.

Beyond the professional realm, Jason is known for promoting positive thinking and speaking. In His journey, Jason envisions making A.I. Bible Sagas into a live-action TV series and a series of books based on the videos produced. 

Website

Book of Judges trailer

https://youtu.be/UI8dgMt4x3M?si=q7a_eYoBJ_Ioz8RN

Book of Ruth trailer

https://youtu.be/dxqU640kziU?si=Ov0eqvOns1Rtxrdc

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• Dr. James JC Cooley and guests discuss: From Vision to Investment:

What ATIC 2025 Delivered

• Strategic Investment Priorities for Africa's Growth
• Public-Private Partnerships Driving Infrastructure and Innovation
• Financing the Future: Innovative Capital Solutions
• Women and Youth in Trade: Shaping an Inclusive Economic Agenda

Biography

Dr. Cooley is the CEO and President of The It’s Your Life Media Television which is under the e360tv network. He is also the CEO and President of Cooley Books Publishing Company. Dr. Cooley is the international and national television Host of It’s Your Life With Dr. James JC Cooley. The show is Live on over 80 Live Streaming Platforms including e360tv, Facebook, YouTube, LinkedIn, Roku, Apple TV, Twitter, Instagram, and other streaming networks which can be seen and heard in over 170 countries.

Dr. Cooley is the Founder, CEO and President of Cooley Books Publishing Company. He has authored and been a featured co-author in various books including: #1 Amazon Best-Seller book titled Joy 365: A Devotional For Joy Restoration (2024). The #1 Amazon.com Release and #1 Amazon.com Best-Seller book titled “A Black Man’s Point of View: Mind, Body, and Soul” (2023). “Country Boy, City Boy, A Journey, That Ain’t Over Yet” (2020) & Audiobook narrated by James Cooley (2021), The Book of Knowledge: “Your Pathway to Enlightenment (2015), My Path (2014).

Support the show: http://www.cooleyfoundation.org/

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• A sit-down discussion with Joice Truban Curry -- President & CEO, Joice leads c3 Communications, Inc. (c3)
• How c3 differentiates from other PR firms
• How PR has evolved over the years
• How does PR navigate a crisis when the media is coming at you fast in all directions
• Navigating people’s attention
• The change in the media landscape

Joice Truban Curry

Biography

As President & CEO, Joice leads c3 Communications, Inc. (c3), a nationally recognized boutique agency she grew from a one-person shop in 2000 into one of San Diego's most successful public relations firms. Her creativity, energy, and public relations savvy drive impactful programs for clients across diverse sectors, including hospitality, tourism, retail, B2B, restaurant, consumer product, non-profit, wellness, healthcare, and entertainment. She is particularly passionate about events and launches, putting her energy and strategic vision into making shows, grand openings, product launches, and new initiatives truly shine. Before founding c3 in 2000, Joice served as an Assembly representative for the California State Legislature, was the media relations director and national spokesperson for the Children's Hospital and Health Center San Diego and worked at Berkman Communications as senior executive.

Beyond her client work, Joice is deeply active in the industry and community. She is a two-time past president of the San Diego Chapter of the Public Relations Society of America (PRSA) and a past chair of the national PRSA Honors and Awards Committee. Her excellence has been widely recognized, earning her accolades such as the 2009-2010 Public Relations Professional of the Year by the San Diego/Imperial Counties Chapter of PRSA, three national Silver Anvil awards (the highest honor in the field), and recognition as one of San Diego Metropolitan Magazine’s Top 40 Outstanding Community Leaders. Most recently Joice was just awarded one of San Diego’s 2025 Women of Influence by San Diego Metro Magazine.

She also dedicated many years of service to The American Red Cross as a volunteer PIO in disaster situations. Today, she donates time and agency resources to The Salvation Army San Diego, where Joice chairs the volunteer marketing executive committee and has been honored with the Most Valuable Philanthropist award for her volunteer work.

Joice is a proud SDSU alum. Go Aztecs!! When she’s not at c3, she loves traveling with Sean, her husband of 29 years, and spending time relaxing with him and their all-white rescue cat, Chloe, at their Carmel Valley home.

Website

https://c3publicrelations.com/

Social Media Channels

Facebook

@c3CommunicationsInc

@joicetc

Instagram

@c3communications/

Twitter

@c3Communication

LinkedIn

@c3-communications-inc-/

@joice-truban-curry/

Support the show: http://www.cooleyfoundation.org/

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When you invest in yourself, the possibilities increase.

Investing in your wellness from within

Investing in your mindset

Investing in your influence

Dr. Tina M. Gottlieb

Biography

Dr. Tina M. Gottlieb loves helping amazing people get well, and stay well, because the possibilities increase when your body is functioning optimally and you can be the best version of you.

• Dr. Tina is an Upper Cervical Chiropractor.
• Graduate of Palmer College of Chiropractic in Davenport, Iowa, 1996
• Dr. Tina has been in practice since 1996 and has served the Temecula Valley since 2002.

Dr. Tina loves what she does. There’s nothing more fulfilling to her than witnessing patients go from feeling, “I’ve tried it all” and “this is ruining my life” to sharing with joy, “Dr. Tina, you won’t believe how great I feel and what I was able to do!” Dr. Tina is all about helping her patients create POSSIBILITIES.

Support the show: http://www.cooleyfoundation.org/

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• A sit-down discussion with Channing Chasten – Author, Motivational Speaker, and Mental Performance Coach
• The 1% Kid: My Journey from Dream to Reality
• Why I Wrote The 1% Kid
• Building the 1% School System: Rethinking Education Around Growth
• The 1% Kid Foundation: What We Do and Why It Matters

Biography

Channing Chasten is a former professional soccer player, author, motivational speaker, workshop facilitator, and mental performance coach. A graduate of The Ohio State University, Channing fulfilled his dream of playing Division I soccer before going on to compete professionally with Phoenix Rising. He is the author of "The 1% Kid", a powerful story of perseverance and mindset, and the founder of the 1% Kid Foundation, a nonprofit dedicated to helping young people unlock their full potential.

Website: theonepercentkid.com 

Instagram: @channingchasten @the1percentkid 

YouTube: @the1percentkid 

TikTok: @channingchasten @the1percentkid 

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

• Sit-down discussion with Dr. Tia Murry -- Distinguished Leader, Motivational Speaker, Professional Certified Mindset Coach, 3x-Best Selling Author, and Co-Founder of Veridian Christian University.
• Discuss the upcoming graduation ceremony in Dallas, Texas

Biography

Dr. Tia Murry is a distinguished leader in educational innovation, diversity advocacy, and community engagement. With over twenty-three years of experience in social services, government, education, and non-profits, Dr. Murry has transformed academic programs, championed equitable learning environments, and inspired countless others through her dedication to success and inclusion.

Dr. Murry as a thought leader has consistently excelled in roles that leverage her expertise in instructional design, curriculum development, and strategic planning. As a noted speaker, she has presented at numerous national conferences, sharing insights on culturally responsive pedagogy, systemic equity in education, and leadership development. Dr. Murry has performed groundbreaking work in HR practices and organizational development where increased revenue happened through sustainable strategies. She has managed multimillion-dollar budgets and implemented effective HR policies which has earned her a reputation for transforming organizations from the ground up.

Dr. Murry's accomplishments include launching award-winning mentorship programs, creating community outreach initiatives that engage families and local stakeholders in the educational process, and publishing articles on topics such as educational equity, women and student empowerment, and transformative leadership. Her work has garnered several accolades, including the Women of Distinction award by The United National Global Women Foundation, Women in Management Africa Award and Champion Leadership Award U.K.

Beyond her professional roles, Dr. Murry is an active board member for several nonprofit organizations focused on youth development and serves as a mentor to aspiring educators and leaders. Passionate about creating educational opportunities for all, Dr. Murry continues to drive meaningful change in education, blending her deep expertise with an unwavering commitment to equitable access and lifelong learning.

Websites: www.veridianchristianuniversity.com

Social media: 

Veridianchristianuniversity -- FB, Instagram, LinkedIn, and TikTok

Social media tags: #vcu #onlineuniversity #university

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Drs. James and Michelle Cooley discuss how looking, listening, and learning work together as a cycle.

Look: Observing Beyond the Surface

Listen: The Power of Paying Attention

Learn: Growth Through Awareness

Biography

Drs. James JC Cooley and Dr. Michelle D. Cooley are the Host and Co-Host of the International and National LIVE Television show and Radio/Podcast It’s Your Life With Dr. James JC Cooley LIVE on e360tv and over 80 LIVE Streaming platforms that include Facebook, YouTube, LinkedIn, Roku, Apple TV, and other streaming networks. It can also be seen and heard in over 170 countries.

Website:

www.cooleyfoundation.org

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

The power of removing the stigma around mental health in communities of color.

Why silence is harmful and how conversation fosters healing.

The generational impact of unhealed trauma.

How to initiate healthy mental health conversations in families, schools, and workplaces

Biography

Dr. Rhonda M. Wood: Championing Mental Health & Women’s Empowerment

Dr. Rhonda M. Wood is an award-winning international keynote speaker, bestselling author, and media personality recognized as a leading voice in mental health advocacy. A former corporate professional, she triumphed over depression, anxiety, and unresolved childhood trauma, transforming her journey into a powerful mission of transparency and healing.

Determined to break the stigma surrounding mental health, Dr. Wood empowers individuals to "heal out loud," fostering resilience, awareness, and self-acceptance. As a thought leader, she guides women to reclaim their power, make peace with their past, and embrace their highest potential.

A trailblazer in media, Dr. Wood was the first American radio presenter of Break the Silence on the UK’s WomensRadio.com and now hosts The Dr. Rhonda Show, amplifying voices worldwide. Her work has been featured on ABC, NBC, CBS, and FOX, earning her two Presidential Lifetime Achievement Awards and the United Nations Women of Distinction Award.

Website

https://drrhondamwood.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #drrhondamwood

Support the show: http://www.cooleyfoundation.org/

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Introduction to the Winners Female Foundation
Why the Topic of Fibroids and the inspiration behind it

Biography

With over a decade of experience as an adult nurse, I have advanced to the role of Emergency Nurse Practitioner in Queen Elizabeth Hospital Woolwich London focusing on minor illnesses and injuries developing strong leadership, mentorship and counselling skills. Currently pursuing Independent Prescribing Qualifications. I am  committed to enhancing patient care. As an Evangelist,  mother and wife, I bring empathy and dedication to all aspects of my life. Driven by a passion for supporting women facing hidden challenges,  I founded the Winners Female Foundation focusing on biblical and holistic support, physical, intellectual, emotional,  social and mental to make a meaningful difference in their lives.

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #cooleyfoundation.org

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Sit-down discussion with Dr. Tia Murry -- Distinguished Leader, Motivational Speaker, Professional Certified Mindset Coach, 3x-Best Selling Author, and Co-Founder of Veridian Christian University. Sit-down conversation with Dr. Naike Moshi—Strategic Innovative Leader, Founder of CVPeople Tanzania, Founder & CEO of Women in Management Africa (WIMA), and the Co-Founder of Veridian Christian University (VCU).

Discuss the recent graduation ceremony in Dubai

Biography

Dr. Tia Murry is a distinguished leader in educational innovation, diversity advocacy, and community engagement. With over twenty-three years of experience in social services, government, education, and non-profits, Dr. Murry has transformed academic programs, championed equitable learning environments, and inspired countless others through her dedication to success and inclusion.

Dr. Murry as a thought leader has consistently excelled in roles that leverage her expertise in instructional design, curriculum development, and strategic planning. As a noted speaker, she has presented at numerous national conferences, sharing insights on culturally responsive pedagogy, systemic equity in education, and leadership development. Dr. Murry has performed groundbreaking work in HR practices and organizational development where increased revenue happened through sustainable strategies. She has managed multimillion-dollar budgets and implemented effective HR policies which has earned her a reputation for transforming organizations from the ground up.

Dr. Murry's accomplishments include launching award-winning mentorship programs, creating community outreach initiatives that engage families and local stakeholders in the educational process, and publishing articles on topics such as educational equity, women and student empowerment, and transformative leadership. Her work has garnered several accolades, including the Women of Distinction award by The United National Global Women Foundation, Women in Management Africa Award and Champion Leadership Award U.K.

Beyond her professional roles, Dr. Murry is an active board member for several nonprofit organizations focused on youth development and serves as a mentor to aspiring educators and leaders. Passionate about creating educational opportunities for all, Dr. Murry continues to drive meaningful change in education, blending her deep expertise with an unwavering commitment to equitable access and lifelong learning.

Dr. Naike Moshi Biography

Dr. Naike Moshi is a strategic, innovative leader with a proven track record of building and creating successful business products and services. With a strong academic background and extensive experience, coupled with creative problem-solving skills and an innovative mindset, Naike has been instrumental in making a significant impact within her area of expertise.

She has demonstrated her commitment to gender diversity and inclusion by launching the first research report analyzing female representation on boards at 28 companies listed on the Dar es Salaam Stock Exchange. This initiative aims to achieve greater diversity and inclusion in corporate governance.

Naike's dedication to fostering diversity, inclusion, and gender equality is evident in her multifaceted approach to driving positive change in both corporate and community settings. Through her leadership, mentorship, and advocacy, she continues to inspire and empower women and youth across Africa and beyond. In addition, Dr. Naike Moshi is a co-founder of Veridian Christian University (VCU), where she plays a key role in shaping the university’s vision and strategic direction, ensuring the integration of faith and education in its 100% online degree programs.

Websites: www.veridianchristianuniversity.com

Social media: 

Veridianchristianuniversity -- FB, Instagram, LinkedIn, and TikTok

Social media tags: #vcu #onlineuniversity #university

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #: #vcu #onlineuniversity #university

Support the show: http://www.cooleyfoundation.org/

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Jack M. Cohen

Show Highlights

• A sit-down conversation with Jack M. Cohen– Author, Founder and CEO of Darkknight Ventures, Iconoclast Executive, and Mentor Capitalist
• 3 keys to success
• 60 practical business frameworks for effective networking, productivity, and problem-solving
• How to master the art and science of collaboration, time management, and team leadership.
• Strategies to invest in yourself, fueling self-reliance for true independence

Biography

Jack M. Cohen, founder and CEO of Darkknight Ventures, is an iconoclast executive and mentor capitalist with over 43 years of experience in commercial real estate finance and business leadership. He guides C-suite executives, entrepreneurs, and young professionals to accelerate growth and optimize their careers. A recipient of the CREFC Founder’s Award, he serves on multiple boards and advises major investment firms. Cohen holds a master’s in construction management from Stanford University.

Website

https://darkknightventures.net/freedom-frameworks/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #darkknightventures

Support the show: http://www.cooleyfoundation.org/

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Dr. Stephany Powell – Chief Educator and Senior Advisor at Positive Change Consultants, Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author

Show Highlights

• Racism is not about the individual of a dominant group
• Life concepts and the consequences of Systematic Racism
• Racist ideas historically developed to justify everything from slavery to segregation to mass incarceration
• The ideas of Kendrick Lamar's halftime performance and symbols of systemic racism

Biography

Dr. Stephany Powell is a leading expert on human trafficking with a distinguished 30-year career as a Sergeant in the LAPD’s Vice unit. As the former Vice President and Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation, she provided crucial training to law enforcement nationwide. Following her retirement, she spearheaded Journey Out, a nonprofit aiding victims of human trafficking, significantly expanding its reach.

Dr. Powell is an Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and her expertise has been featured in PBS documentaries and HLN. She has educated over 12,000 professionals and authored key resources on human trafficking, including “My Choice, My Body, My Rules” and “Teaching Beautiful Brilliant Black Girls.” Recognized internationally, she continues to consult and train law enforcement on human trafficking and related issues.

Website

https://changeconsultants.org/about/

Social Media

https://www.linkedin.com/in/stephany-powell-ed-d-02b3b951/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #drstephanypowell

Support the show: http://www.cooleyfoundation.org/

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Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Neema Mleli - Advocate,  Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.

Show Highlights

• Sit down discussion with Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology: Sit down conversation with Neema Mleli - Advocate,  Executive Director of Global Chamber Tanzania, Leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania.
• Concept of a ‘joint custody’ nation and the economic potential for Tanzania and Africa at large
• Women and youth leadership in entrepreneurship reshaping Tanzania’s position as a continental gateway
• Elevating the contributions of women and youth in Tanzania’s trade ecosystem
• Tanzania’s evolving trade infrastructure and commitment to gender equity

Dr. Pauline Crawford  Biography

Dr. Crawford is a true visionary, with over 30 years of entrepreneurial consultancy experience, she has dedicated her life to empowering leaders to create people-centric collaborative cultures that generate value. Her mission, as The Conversation Game Changer, has taken her across the globe, where she has worked with clients in Europe, Asia Pacific, and the United States.

She is the founder of Corporate Heart International, established in the UK in 1999, a Performance Consultancy, with the mission to release the full potential of leaders, managers, and employees. Conducting original research on Workplace Culture, 2003/4 Dr. Crawford has developed a personal assessment and conversation tool called Gender Dynamics Intelligence (GDI©) and Workplace Wellness Culture Transformation© experiences, including key programs such as Cracking the Leadership Code; Leading Others to Success; Professional Women of Substance; Tuning Up Your Performance; Real Synergy Collaboration and Wisdom Circles.

Dr. Crawford’s innovative conversation strategy approach has enabled countless individuals to create new narratives for business and life, resulting in measurable ROI in productivity and performance. Her understanding of communication and thought patterns between genders has made her an invaluable asset to companies aiming to improve diversity, leverage women’s talent, and develop a more productive workforce. Her dedication to heart-centered leadership has made a significant impact on the business world. Through her innovative Gender Dynamics Intelligence (GDI)© approach, she has helped leaders enrich collaboration and value diversity in the workplace. 

As the world continues to evolve and embrace remote work, Dr. Crawford is an international author and speaker, her latest 2023 publication is The Power of Authentic Harmony – “Magical Conversations that Transform our World”- details her approach and acts as a guide to online master classes, workshops, and webinars as well as in-house consultancy and interactive engagement experiences. Her focus is on heart-centered leadership, conversation strategy, and enriching collaborative cultures based on, solving conflicts through building principles for value creation, productivity, and profit.

Over her working life as a business owner, Dr. Crawford’s passion is to conduct continuous real-life research on Workplace Wellness Cultures for Healthy High Performance 2003/4, “What Men think Men think about Men” 2010 and 2018 “Men of the Future Now” Interviews with Men about Men Research; 2020-22 “Real Synergy Among Men and Women” Research online through monthly ZOOM sessions with men and women from multiple countries East and West during COVID years, impact results recorded and published on YouTube.

Working with clients from the UK, Asia, Africa, and the Americas, such names as Barclays, British Telecom, Colt, Market Prizm, Coutts, Innovation Norway, Metropolitan Police, Ebay, Basil Trust, GE Capital, Marriott Hotels, and many Law Firms in London; plus Ministry of Women in Malaysia and Now David Douglas Leadership Forum in Ghana, Dr Crawford serves a global market. 

Today her mission is to elevate all who choose the path of entrepreneurship to reach the highest level, an experiential PHD that reveals their life story of success against all odds and positively impacts the lives of all around them. 

Website

www.iuenow.org

Social Media

https://www.youtube.com/watch?v=QqDGa0Xw7dU&t=31s 

https://www.youtube.com/watch?v=ilCed3-26yM 

https://www.linkedin.com/in/paulinecrawford/

 Neema Mleli Biography

Neema Mleli is a passionate advocate dedicated to driving change in health and global issues. With extensive experience in health system strengthening, program management, research projects, and community development, Neema has consistently demonstrated a commitment to improving the well-being of children, youth, and women. Her work is fueled by a deep belief in the power of collaboration and community engagement to create lasting impact.

As the Vice President of African Women in Herbs, Spices, and Natural Products, Neema leads initiatives that support and empower women entrepreneurs in these industries, emphasizing the importance of standardization and capacity building. In her role as Executive Director of Global Chamber Tanzania, she is at the forefront of connecting local businesses to global markets, fostering international collaborations that drive economic growth and development.

Neema also empowers women and youth through her leadership roles in Integrated Empowerment Initiatives (IEI) and Africhen Company Tanzania. She spearheads a dynamic leadership program designed to equip young people with the skills and confidence needed to become future leaders in sustainable development. Her expertise is evident in the innovative programs she designs and implements, addressing critical challenges in economic development, entrepreneurship, and export readiness.

Neema's unwavering dedication to a healthier, more sustainable, and brighter future inspires her to unite like-minded individuals and organizations. She is committed to building a world where everyone, regardless of gender or age, has the opportunity to thrive.

Website

https://tradecouncil.org/itcbc-neema-mleli/

https://www.globalchamber.org/aboutdaressalaam?lpct=MjAxLmEuMjAyNC0xMi0wMQ==

Social Media

https://www.linkedin.com/in/neema-mleli-79ba314b/?originalSubdomain=tz

https://www.instagram.com/reel/C5ymPBCNR4T/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #neemamleli

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Erica R. Williams 

Show Highlights

• Driving education equity
• Providing creative enrichment for youth
• Advancing community wellness and food access
• She will emphasize how A Red Circle is filling gaps caused by anticipated federal funding cuts

Biography

Erica R. Williams is a nationally recognized nonprofit executive, policy thought leader, and racial equity strategist based in North County St. Louis. She is the Founder and Executive Director of A Red Circle, an organization she launched in the aftermath of the Ferguson uprising following the killing of Mike Brown.

Inspired by the call to move Ferguson from protest to progress, Williams marched alongside community leaders—including now-Congresswoman Cori Bush, who later became the first Black woman to represent Missouri in Congress. That same commitment to justice led Erica to found A Red Circle, which Congresswoman Bush helped support through federal funding and advocacy once elected.

In 2025, Erica co-authored a peer-reviewed policy brief published in the Journal of Agriculture, Food Systems, and Community Development, titled:

“Food Pricing and Consumer Choice: Recommendations for Improving Affordability for Fresh Produce in Missouri.”

The article positions A Red Circle’s work as a national model for community-driven systems change in food access, policy, and environmental justice.

Under her leadership, A Red Circle has secured over $3 million in regional investments and launched several signature initiatives:

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #aredcircle

Support the show: http://www.cooleyfoundation.org/

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Show Highlights

• A sit-down discussion with Natasha Norris -- Retired Navy Veteran, Speaker, Author, Advocate, and Founder of Skincare by CMG a plant-based skincare line. 
• Understanding Trauma and Its Impact
• The Consequences of Avoidance
• Healing and Growth Through Processing
• Practical Steps for Processing Trauma

Biography

Hey, self-care warriors! Are you ready to glow from the inside out? Meet Natasha Norris, founder of Skincare by CMG—a plant-based skincare line designed to nourish your skin with pure, high-quality ingredients. But Natasha is more than just a beauty entrepreneur—she’s a 26-year retired Navy veteran, speaker, author, and advocate for self-care and physical health.

She’s also the heart behind an annual campaign to keep homeless veterans and elderly warm each winter. And if you’re ready to elevate your self-care journey, pre-order her upcoming Self-Care Journal, Gratitude,before its official release! You can support her campaign or pre-order her journal at www.natashanorris.com

Website

https://www.sbcmg.com/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #sbcmg

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Laurie Edwards-Tate

Show Highlights

• A sit-down discussion with Laurie Edwards-Tate, MS – 2025 Women of Impact Nominee, President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare.
• Nomination as a 2025 Woman of Impact
• How it impacts the American Heart Association and the GoRed effort.
• Hearts in Bloom fundraising event
• The importance of the American Heart Association
• Discussion with a total heart transplant survivor

Biography

Since 1984, Laurie Edwards-Tate has been the President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. It is a State of CA Department of Social Services Licensed Home Care Organization that currently serves seniors, disabled, infirm, and children and holds contracts with a variety of governmental and non-profit community partners. They are funded 50% by private duty and private pay services.

Laurie holds a Master’s of Science in Human Resource Management and Organizational Development from Chapman University and a Life Credentialed Community College Instructor. She established a Home Care Aide Training Program at Cal State University College of Extended Studies. Laurie is also a founding member of Chapman University’s local Advisory Council.

Websites

At Your Home Familycare.  http://atyourhomefamilycare.com 

Facebook  https://www.facebook.com/atyourhomefamilycare 

Linkedin  https://www.linkedin.com/in/laurie-edwards-tate-ms-a3513014/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #laurie-edwards-tate

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Jack M. Cohen

Show Highlights

• A sit-down conversation with Jack M. Cohen – Author, Founder and CEO of Darkknight Ventures, Iconoclast Executive, and Mentor Capitalist
• 3 keys to success
• 60 practical business frameworks for effective networking, productivity, and problem-solving
• How to master the art and science of collaboration, time management, and team leadership.
• Strategies to invest in yourself, fueling self-reliance for true independence

Biography

Jack M. Cohen, founder and CEO of Darkknight Ventures, is an iconoclast executive and mentor capitalist with over 43 years of experience in commercial real estate finance and business leadership. He guides C-suite executives, entrepreneurs, and young professionals to accelerate growth and optimize their careers. A recipient of the CREFC Founder’s Award, he serves on multiple boards and advises major investment firms. Cohen holds a master’s in construction management from Stanford University.

Website

https://darkknightventures.net/freedom-frameworks/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #darkknightventures

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Retired Mitigation Specialist Expert Theresa Diamond

Show Highlights

• Women who have made an indelible mark on our society,
• Women who contributed to our society without a lot of fanfare
• The precious gifts that they gave to the world

Biography

Theresa Diamond was born and raised in the South Bronx in New York City. She attended public school and graduated from John Jay College of Criminal Justice with a B.S. in Criminal Justice Administration & Planning. She went on to gain employment in every arm of the justice system available to her. After over 25 years away from academia, she returned to school and obtained her master’s degree in Community Counseling and completed the first year of her PhD.

She has had held the following positions: Civil Investigator, Criminal Defense Investigator, Investigator for the largest County Public Schools System in Atlanta, Integrated the Juvenile Probation Office in Washington State, Integrated The Civilian Police Department for the US Navy at Bangor Submarine Base, Court Bailiff, Clerk for Judge in Traffic Court, Owned & Operated Diamond Discoveries Defense Investigative Firm for Civil and Criminal cases. Mitigation Specialist, and Mitigation Specialist Supervisor.  She is a retired Mitigation Specialist Expert.

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #cooleyfoundation.org

Support the show: http://www.cooleyfoundation.org/

See omnystudio.com/listener for privacy information.

Dr. Michael Hersh -- Gastroenterologist, Podcaster, and Physician Coach at Better Physician Life Coaching

Show Highlights

• Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with

Dr. Michael Hersh -- Gastroenterologist, Podcaster, and Physician Coach at Better Physician Life Coaching

• Male physicians and coaching
• Arrival fallacy
• Setting purpose-driven goals and creating community.
• Skepticism is normal, but if you don't lean into the discomfort of skepticism, things can't get better.
• There is strength in vulnerability
• You don't have to escape medicine to be happy.

Biography

Dr. Michael Hersh is a Gastroenterologist, husband, father, podcaster, and physician coach at Better Physician Life Coaching.  He coaches physicians on creating work-life balance, goal setting, stress management, reducing overwhelm, and feeling more present at home and less annoyed at work.  His goal is to help physicians stop feeling trapped in medicine so that they can finally enjoy the life they worked so hard to build.  He also co-hosted a podcast called Doctors Living Deliberately, highlighting physicians changing medicine by learning to live life with intention and purpose.

Website: www.betterphysicianlife.com

LinkedIn: https://www.linkedin.com/in/michael-hersh-md/

Facebook: https://www.facebook.com/betterphysicianlifecoaching

IG: https://www.instagram.com/betterphysicianlife/

YouTube: https://www.youtube.com/@doctorslivingdeliberately

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #betterphysicianlife

Support the show: http://www.cooleyfoundation.org/

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Renee Toppin – Accomplished Business Leader, CEO/Founder (Black Women Who Want More), Marketing Director, Motivational Speaker, Radio/Talk Show Host.

Show Highlights

• Defining True Prosperity
• Breaking Systemic Barriers
• The Power of Self-Investment
• Creating Generational Change

Biography

Ms. Toppin is an accomplished business leader offering over 25 years of experience driving revenue through building and maintaining client relationships. She grew multiple successful businesses through effective business planning, creative sales techniques and innovative marketing. She is a Marketing Director for Surge 365 and the Founder & CEO of Black Women Who Want More which has 17 chapters, 4000 members nationwide and more than 156,000 followers on Facebook. She leads global inspirational calls and is a highly sought after Motivational Speaker, Radio and Talk Show host. Ms. Toppin has been able to consistently penetrate new markets to ensure sustainable revenue growth leveraging her exemplary communication skills and in-person meeting experiences to establish business relationships and brand recognition. CORE

Social Media

https://www.facebook.com/renee.toppin.9/

https://www.instagram.com/reneetoppin.missmoreroses/

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Dr. Stephany Powell – Chief Educator and Senior Advisor at Positive Change Consultants, Leading expert on human trafficking, Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and Author

Show Highlights

• Racism is not about the individual of a dominant group
• Life concepts and the consequences of Systematic Racism
• Racist ideas historically developed to justify everything from slavery to segregation to mass incarceration
• The ideas of Kendrick Lamar's halftime performance and symbols of systemic racism

Biography

Dr. Stephany Powell is a leading expert on human trafficking with a distinguished 30-year career as a Sergeant in the LAPD’s Vice unit. As the former Vice President and Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation, she provided crucial training to law enforcement nationwide. Following her retirement, she spearheaded Journey Out, a nonprofit aiding victims of human trafficking, significantly expanding its reach.

Dr. Powell is an Adjunct Assistant Professor at Los Angeles Trade Technical College and USC, and her expertise has been featured in PBS documentaries and HLN. She has educated over 12,000 professionals and authored key resources on human trafficking, including “My Choice, My Body, My Rules” and “Teaching Beautiful Brilliant Black Girls.” Recognized internationally, she continues to consult and train law enforcement on human trafficking and related issues.

Website

https://changeconsultants.org/about/

Social Media

https://www.linkedin.com/in/stephany-powell-ed-d-02b3b951/

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Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coach

Show Highlights

• Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with

Tracy George – Lecturer of Psychology and Health Sciences, Mindfulness teacher, Health educator, Yoga Instructor, and Leadership coach

• What is Health Psychology and why is it an important subfield of Psychology?
• Why is health behavior change so hard? 
• How does mindfulness practice support behavioral change? 
• What does it mean to "be scared and do it anyways"? 

Biography

Tracy L. George, MPH CHES CYT is a Lecturer of Psychology and Health Sciences at the University of North Carolina Asheville, where she teaches courses on health psychology, physical well-being, mindfulness and meditation, and health behavior change. Tracy is also an experienced mindfulness teacher, health educator, and leadership coach with a proven track record of working with individuals, organizations, and educational institutions. She co-created and directed Yale University’s first student wellness center, where she led mindfulness programs and provided coaching to students managing stress, anxiety, and other mental health challenges. Tracy has worked with a wide range of clients, offering tailored workshops and coaching in mindfulness, emotional well-being, and holistic health practices to improve individual and organizational well-being.

Tracy is a certified health education specialist (CHES), yoga teacher (CYT), and certified mindfulness instructor with expertise in motivational interviewing, mindful inquiry, and evidence-based mindfulness strategies. She has extensive experience in community health program development and has led wellness initiatives at the university level and in corporate settings. Tracy is available for coaching, professional development workshops, and speaking engagements, specializing in helping organizations foster healthier, more productive environments through mindfulness and well-being practices.

LinkedIn: https://www.linkedin.com/in/tracylgeorge/

Consulting website: www.tracygeorgewellness.com

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Dr. Diana Londoño --Board-Certified Urologist, Reiki Master, Pranic Healing student, and Author

Show Highlights

• Dr. James Cooley and Co-Host Dr. Michael Mantell have a sit-down discussion with

Dr. Diana Londoño --Board-Certified Urologist, Reiki Master, Pranic Healing student, and Author

• Dealing with Everyday Burnout
• Promoting Wellness through mindful self-caring strategies
• Creating Boundaries

Biography

Dr. Diana Londoño is a Board-Certified Urologist and one of the 10% of urologists in the US who is a woman and the 0.5% that are Latinx and a woman. Dr. Londoño is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies and then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles.

She has experienced burnout twice, which led her to use her experiences to write and speak about it to raise awareness and help others. She has published multiple articles in outlets such as Medscape, Doximity, Kevin MD, Men’s Health, Giddy.com, medmic.com, and others. She is also a contributor author to the books “Thriving After Burnout” and “Medic S.O.S.”

Her burnout journey led her to become a certified life coach and founder of Physician Coach Support.com. This is a free and confidential 1:1 peer support platform for physicians, led by certified physician life coaches, which is available 7 days a week via Zoom. She received the Los Angeles County Medical Association Physician Leadership Award in 2022 for her work.

She is an international speaker and guest on multiple podcasts discussing wellness, boundaries, ego, humanity in medicine, mindset, and mindfulness. She has also been featured on TV on Univision, Telemundo, Mundo Fox, CNN Latino, KCET, and ABC News as a health consultant discussing urological topics.

She is also a Reiki Master and a Pranic Healing student, and the mother of two determined and joyful 5- and 8-year-old girls, Daniela, and Paloma.

Dr. Diana Londoño - Urology, Prostate, Kidney Stones (dianalondonomd.com)

Physiciancoachsupport

Diana (Thorne) Londoño, MD | LinkedIn

Diana Londoño, MD. Urologist, Life Coach. (@dianalondonomd) • Instagram photos and videos

Diana Londoño (@DianaLondonoMD) / Twitter

https://www.youtube.com/@dianalondonomd

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Dr. Stephen Sideroff -- Internationally renowned Psychologist, Consultant, and Author

Show Highlights

• How to manage emotions and find clarity in crisis
• The role of community and connection in building resilience
• Techniques like gratitude and mindful breathing to restore balance
• Why resilience is about thrivving, not just surviving

Biography

Dr. Sideroff is an internationally renowned psychologist, consultant, author and professor at the UCLA Geffen School of Medicine, who has established innovative training and treatment programs around the world. He has hosted summits, interviewing world leaders in longevity, resilience and leadership, Dr. Sideroff has published pioneering research in brain and behavior.  He is a thought leader called on to speak on his groundbreaking approach to resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality."

Website

DrStephenSideroff.com

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Dr. Richard Safeer -- Author, Speaker, Workplace Health Pioneer, and Thought Leader

Show Highlights

·       The power of journaling in sustaining healthy habits and positive thinking

·       The value of journaling during the workday to support health and well-being.

Biography

Richard Safeer, MD, earned his BS in Nutritional Biochemistry at Cornell University under the tutelage of T. Colin Campbell, author of the China Study, before attending medical school at State University of New York at Buffalo. Dr. Safeer is the Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine, where he leads the Healthy at Hopkins employee health and well-being strategy. He also holds faculty appointments in the School of Medicine and Public Health at Johns Hopkins University.

Prior to arriving at Hopkins, Dr. Safeer practiced family medicine in Northern Virginia. He was then on faculty at the George Washington University, serving as the Residency Director of Family Medicine in his last year at the institution. He was the Medical Director of an Occupational Health Center in Baltimore and Wellness Director for the Mid-Atlantic region of the parent company, just before starting at CareFirst BlueCross BlueShield in Baltimore, Maryland as the Medical Director of Preventive Medicine. He has been credited by some for bringing ‘wellness’ in to the realm of responsibilities of the managed care industry. He also led CareFirst BCBS to be among the first cohort of health plans to be accredited for Wellness by NCQA.

He holds faculty appointments in both the Johns Hopkins School of Medicine as well as the School of Public Health. He continues to see patients one day a week in the Pediatric Cardiology department. Dr. Safeer is a fellow of the American Academy of Family Practice, The American College of Lifestyle Medicine, and the American College of Preventive Medicine. He served on the board of directors for the American College of Lifestyle Medicine. He is on the New England Journal of Medicine Catalyst Insight Council.

Dr. Safeer has hiked and camped in the Andes, Alaska, Australia and across the Western United States. He lives in Columbia Maryland with his wife and three children, and their dog Kami.

Website:

RichardSafeer.com

Book:

https://amzn.to/3bG1q1D

Training Program

CreatingAWellbeingCulture.com

A Cure for the Common Workday

A Cure for the Common Company

Social Media

https://www.linkedin.com/in/richardsafeer/

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Monica Eastway -- Eco Gerontologist, Healing Arts Professional, Educator and Changemaker

Show Highlights

• Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit-down conversation with Monica Eastway -- Eco Gerontologist, Healing Arts Professional, Educator and Changemaker

·       A New Year: Growing Connectedness in 2025

·       Why It's Vital to Get Outside 

·       Small Actions, Big Impact

·       From "Me" to "We"

Biography

I am an Eco Gerontologist, educator and changemaker, dedicated to empowering individuals and communities to unearth the full health potential of their surroundings. My expertise lies in generating supportive, accessible, and multifunctional outdoor experiences and spaces that enhance quality of life for people of all ages.

I have a strong academic foundation, including a Master of Science in Gerontology from the University of Indianapolis and a Bachelor of Arts in Psychology & Philosophy from the University of Toledo.

Additionally, I have over 25 years of experience as a Healing Arts Professional, specializing in massage, sound healing, mindfulness, laughter yoga, play, breath awareness, and aromatherapy.

As the founder of the Eco Generation Park Model, my research interests are focused on green care, nature connectedness, AWE, and nature-inspired, age-integrated, community-based care and living.

Through my work, I have gained extensive knowledge and practical experience in the design, development, and execution of customized wellness programs that showcase cutting-edge research and innovative approaches to care.

I am passionate about nature-based practices, recognizing their vital role in promoting the health and wellbeing of individuals and communities. Working closely with health professionals, carers, and communities, I strive to create fun and engaging outdoor opportunities that benefit both people and the planet.

My mission is to deliver ethical and professional care grounded in

evidence-based practices, using a person-centered and reciprocal-shared care approach.

~ Connecting All Ages to the Goodness of Our Planet ~

Website

https://www.monicaeastway.com

https://courses.monicaeastway.com/courses/art-of-care-outdoors

Social Media

https://www.linkedin.com/in/monica-eastway/

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Dr. Harvey Castro -- AI Futurist, Healthcare Visionary, and Author

Show Highlights

·       How AI is Revolutionizing Patient Care

·       How AI is Empowering Healthcare Professionals

·       The potential of generative AI and predictive analytics in preventive care and chronic disease management.

·       How AI can assist in daily tasks such as time management and enhanced productivity.

Biography

Dr. Harvey Castro is a trailblazer at the intersection of artificial intelligence and healthcare, combining over 20 years of experience as an emergency medicine physician with his passion for transformative technologies. A sought-after keynote speaker, bestselling author of 23 books, and AI strategist, Dr. Castro is recognized for his ability to break down complex AI concepts into actionable insights for audiences worldwide.

As a member of the exclusive AI Insider Forum, Dr. Castro contributes to shaping the future of AI-driven healthcare innovation. He spearheads projects like AI Max Email, an advanced AI-powered email platform designed to enhance productivity and streamline communication. In addition, he is the founder of cutting-edge platforms like SpeakerPlusAI and PitchPlusAI, leveraging AI to refine public speaking and presentation skills.

Dr. Castro serves as an advisor to the Singapore Ministry of Health and the Texas Medical Association, offering thought leadership in AI regulation and integration. He has collaborated with companies like Teladoc, Recuro, and OpenAI, where he helps envision the future of digital health, blockchain technologies, and AI applications in medicine. His expertise has been featured on Fox News, Telemundo, and international stages, including HIMSS, TEDx, and global business forums.

As an AI futurist and innovator, Dr. Castro is committed to using technology to revolutionize medicine, creating a healthcare system that empowers patients and providers alike. From writing the first book on ChatGPT and healthcare in 2022 to advancing the role of AI in patient care, his work inspires the next generation of thinkers and doers.

Dr. Castro’s mission is clear: to bridge the gap between human potential and AI, fostering a world where technology and humanity thrive together.

Website

Www.harveycastromd.com

Social Media Platforms

LinkedIn: https://www.linkedin.com/in/harveycastromd

YouTube: https://www.youtube.com/harveycastromd

Instagram: https://www.instagram.com/harveycastromd

Facebook: https://www.facebook.com/HarveyCastroMD

Twitter: harveycastromd

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Dr. Michael Mantell – Cognitive Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author.

Show Highlights

Discuss the acronym B.R.A.V.E.

Biography

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.

Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.

Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.

He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington’s Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don’t Sweat the Small Stuff PS: It’s All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.”  His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes.

Dr. Mantell’s website is www.drmichaelmantell.com

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Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) -- An experienced

Hypno-psychotherapist with 31 years’ experience

Points

Conjoining Rational Emotive Behavior Therapy with Hypnotherapy

How hypnotherapy is a powerful tool to help you overcome your problems and access your full potential

Biography

Robin W. Thorburn ADHP (NC) MNRHP FNSHP UKCP (H) is an experienced Hypno-psychotherapist with 31 years’ experience.  He has successfully conducted over 17,000 therapy sessions.  He owns the longest full-time Hypno-psychotherapy practice in Edinburgh.  Robin works with the originator of Cognitive Therapy’s wife Dr. Debbie Joffe Ellis.  Robin has literally helped thousands of clients who have experienced debilitating panic attacks, phobias, anxiety, stress/insomnia, low self-confidence/esteem/self-worth, unexplained infertility, depression, imposter syndrome, public speaking and blushing, irritable bowel syndrome, pain control, sports psychology and enhancement of business performance.  

He is also remarkably successful working with people who wish to stop smoking/Vaping, improve weight loss or require life coaching, Sexual and relationship problems are also helped with as is Bereavement.

My hypnotherapy in Edinburgh is a natural, safe and powerful tool to help you overcome your problems and access your full potential.

robin@exclusivehypnotherapy.co.uk

Websites

https://www.exclusivehypnotherapy.co.uk/ 
https://www.ellisrebt.co.uk 

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Dr. Tia Murry -- Distinguished Leader, Motivational Speaker, Professional Certified Mindset Coach, 3x-Best Selling Author, and Co-Founder of Veridian Christian University. Dr. Naike Moshi—Strategic Innovative Leader, Founder of CVPeople Tanzania, Founder & CEO of Women in Management Africa (WIMA), and the Co-Founder of Veridian Christian University (VCU).

Points covered 

·       Why Veridian Christian University (VCU) came into reality

·       Degree programs offered

·       Affordability

·       Honorary Doctorate opportunity

Biography

Dr. Tia Murry is a distinguished leader in educational innovation, diversity advocacy, and community engagement. With over twenty-three years of experience in social services, government, education, and non-profits, Dr. Murry has transformed academic programs, championed equitable learning environments, and inspired countless others through her dedication to success and inclusion.

Dr. Murry as a thought leader has consistently excelled in roles that leverage her expertise in instructional design, curriculum development, and strategic planning. As a noted speaker, she has presented at numerous national conferences, sharing insights on culturally responsive pedagogy, systemic equity in education, and leadership development. Dr. Murry has performed groundbreaking work in HR practices and organizational development where increased revenue happened through sustainable strategies. She has managed multimillion-dollar budgets and implemented effective HR policies which has earned her a reputation for transforming organizations from the ground up.

Dr. Murry's accomplishments include launching award-winning mentorship programs, creating community outreach initiatives that engage families and local stakeholders in the educational process, and publishing articles on topics such as educational equity, women and student empowerment, and transformative leadership. Her work has garnered several accolades, including the Women of Distinction award by The United National Global Women Foundation, Women in Management Africa Award and Champion Leadership Award U.K.

Beyond her professional roles, Dr. Murry is an active board member for several nonprofit organizations focused on youth development and serves as a mentor to aspiring educators and leaders. Passionate about creating educational opportunities for all, Dr. Murry continues to drive meaningful change in education, blending her deep expertise with an unwavering commitment to equitable access and lifelong learning.

Biography

Dr. Naike Moshi is a strategic, innovative leader with a proven track record of building and creating successful business products and services. With a strong academic background and extensive experience, coupled with creative problem-solving skills and an innovative mindset, Naike has been instrumental in making a significant impact within her area of expertise.

She has demonstrated her commitment to gender diversity and inclusion by launching the first research report analyzing female representation on boards at 28 companies listed on the Dar es Salaam Stock Exchange. This initiative aims to achieve greater diversity and inclusion in corporate governance.

Naike's dedication to fostering diversity, inclusion, and gender equality is evident in her multifaceted approach to driving positive change in both corporate and community settings. Through her leadership, mentorship, and advocacy, she continues to inspire and empower women and youth across Africa and beyond.

In addition, Dr. Naike Moshi is a co-founder of Veridian Christian University (VCU), where she plays a key role in shaping the university’s vision and strategic direction, ensuring the integration of faith and education in its 100% online degree programs.

Websites: www.veridianchristianuniversity.com

Social media: 

Veridianchristianuniversity -- FB, Instagram, LinkedIn, and TikTok

Social media tags: #vcu #onlineuniversity #university

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #vcu#onlineuniversity#university

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Dr. Kishima Garcia – Human Capital Executive, Speaker, Advisor, Leadership Consultant, and Career Coach

Points Covered:

·       Become Self-aware 

·       Embrace Your Current Role

·       Create a Positive Impact

·       Welcome Opportunities to Expand Perspectives and Grow

Biography

Dr. Kishima Garcia is a human capital executive, speaker, advisor, leadership consultant, and career coach with over 18 years of experience in the demanding landscapes of private organizations, the Department of Defense, non-profits, and public sectors. She specializes in crafting impactful programs that empower executives and managers to cultivate strong, cohesive teams that consistently drive organizational success.

Supported by her Doctoral degree in Strategic Leadership, Dr. Garcia’s passion for fostering leadership excellence extends beyond formal consulting. She understands the complexities of building and leading high-performing teams in dynamic and pressured environments. Her expertise in strategic management and process implementation ensures sustainable development where individuals feel invested and empowered to contribute to long-term success.

Her ability to combine different leadership elements to create strategic viewpoints is a testament to her passion and expertise as an architect and a leader. By bridging critical skill gaps and fostering a culture of continuous learning, she helps organizations retain top talent and build a sustainable workforce. Working with leaders at various levels to assess and optimize their workforce, she fosters an inclusive and engaged work environment that fuels innovation and performance.

Dr. Garcia has a simple motto: treat people like people and lead where you are planted.

She is actively involved in mentoring programs, non-profits, and community engagements, particularly those focused on supporting veterans and empowering women, minorities, and children. As an Air Force veteran and military spouse, she continues to serve by inspiring others to be the best versions of themselves.

Website

www.mypmgc.com

Social Media

www.linkedin.com/in/kishimagarcia

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Dr. Matt Mazurek -- Assistant Professor at the Yale School of Medicine and Director of Quality and Safety, St. Raphael’s Campus, Yale New Haven Health.

Points covered 

·       Healthcare premiums outpacing inflation

·       Recent increase in denials and delays in insurance coverage

·       Healthcare expenditures in the United States doubling those of other countries with universal health coverage.

·       Overhaul to the Medicare program

·       Universal affordable health coverage for Americans

Biography

Dr. Matt Mazurek is a native of Fresno, California and attended medical school and completely an anesthesiology residency at the University of California, San Francisco. He has extensive leadership experience as a former chair, Chief-of-Staff, and medical director in private practices in both Arizona and Minnesota. Throughout the past decade, he has earned and MBA, MHA, and is a fellow in the American Association for Physician Leadership, American College of Healthcare Executives, and the American Society of Anesthesiologists. He is currently an Assistant Professor at the Yale School of Medicine and Director of Quality and Safety, St. Raphael’s Campus, Yale New Haven Health.

Social Media

https://www.linkedin.com/in/matthewmazurekmd

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Dr. Stacey Bulluck – CEO, Transformational Speaker, Evangelist, Media Host, and Author

Points

·       Teachings from the book titled “Are You Present?”

·       Awareness

·       Lifetime of Growing

·       Our Hearts and Minds gaining insight to fulfill our purpose

Biography

Dr. Bulluck is the owner and founder of Power in Resilience, Workforce Development and Life Coaching Agency. Stacey provides workforce development training and individual life skills training through the coaching agency. She is the President and CEO of Ordered Steps Incorporated a nonprofit serving homeless women and formerly incarcerated women Veterans, a bestselling author of two spiritual self-help books. Stacey is currently working on her fifth book titled Are You Present? She is a transformational speaker, certified John Maxwell Leadership Coach, a Civil Servant, an ordained Evangelist, and host of Tools For Everyday Living a TV Show on seen on YouTube and all social media platforms.  Dr. Stacey Bulluck received her honorary Doctorate in December 2023, along with the Presidential Lifetime Achievement Award.

Stacey received the first Community Impact Achievement Award from a social group who serves the Los Angeles CA community. She was an honoree for the Annual 2023 Sisters Supporting Sisters Pink Carpet Honoree for her service to Veterans in Long Beach, CA.

Stacey is an Army Veteran having served a little under 18 years where she advanced to the rank of Staff Sergeant. She was medically discharged after enduring an injury while serving in Sinai, Egypt. She is a compassionate individual whose mission is to help others reach their full potential through the power of resilience.    

Stacey earned her Bachelor of Science in Psychology in May 2010 from the University of Maryland University College Park. 

Stacey is an igniter and has been helping others to transform their lives for over 30 years.

As an advocate for the unhoused population, Stacey serves as an active board member for Christian Outreach in Action. A nonprofit organization in existence for 40+ years who is “dedicated to transforming the lives of homeless and impoverished individuals in Long Beach, CA.” She is their workforce development trainer and instructor. She also serves on the board of Straight Outta Compton's Kitchen, whose mission is to serve as an advocate for people within the homeless community by providing healthy alternatives and funds to help eradicate homelessness.

As life coach Stacey knows the importance of empowering others by igniting their capacity to be resilient. She provides a plethora of modalities to enhance the lives of underserved populations.

Stacey resides in New Caney, TX, which is in the Houston metropolitan area. She has two adult children and two beautiful grandchildren who continue to live on the East Coast. In her spare time, she enjoys photography, creating abstract art and spending time on the beach.

Social Media

IG @stacey_bulluck

FB @staceybulluck

FB @toolsforeverydayliving

Website

stacey@powerinresilience.com

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

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Dr. Pauline Crawford -Founder & Chief Vision Officer of Corporate Heart International, Author, International Speaker, and Program Director for the International University of Entreprenology

Points covered 

·        Intergenerational collaboration,

·       Listening across age groups,

·       Life learning (entreprenology PHD Life Credentials),

·       Social entrepreneurship enlightenment

·       reinforcing the mission of bridging generations to create shared prosperity and purpose

Biography

Dr. Crawford is a true visionary, with over 30 years of entrepreneurial consultancy experience, she has dedicated her life to empowering leaders to create people-centric collaborative cultures that generate value. Her mission, as The Conversation Game Changer, has taken her across the globe, where she has worked with clients in Europe, Asia Pacific, and the United States.

She is the founder of Corporate Heart International, established in the UK in 1999, a Performance Consultancy, with the mission to release the full potential of leaders, managers, and employees. Conducting original research on Workplace Culture, 2003/4 Dr. Crawford has developed a personal assessment and conversation tool called Gender Dynamics Intelligence (GDI©) and Workplace Wellness Culture Transformation© experiences, including key programs such as Cracking the Leadership Code; Leading Others to Success; Professional Women of Substance; Tuning Up Your Performance; Real Synergy Collaboration and Wisdom Circles.

Dr. Crawford’s innovative conversation strategy approach has enabled countless individuals to create new narratives for business and life, resulting in measurable ROI in productivity and performance. Her understanding of communication and thought patterns between genders has made her an invaluable asset to companies aiming to improve diversity, leverage women’s talent, and develop a more productive workforce. Her dedication to heart-centered leadership has made a significant impact on the business world. Through her innovative Gender Dynamics Intelligence (GDI)© approach, she has helped leaders enrich collaboration and value diversity in the workplace. 

As the world continues to evolve and embrace remote work, Dr. Crawford is an international author and speaker, her latest 2023 publication is The Power of Authentic Harmony – “Magical Conversations that Transform our World”- details her approach and acts as a guide to online master classes, workshops, and webinars as well as in-house consultancy and interactive engagement experiences. Her focus is on heart-centered leadership, conversation strategy, and enriching collaborative cultures based on, solving conflicts through building principles for value creation, productivity, and profit.

Over her working life as a business owner, Dr. Crawford’s passion is to conduct continuous real-life research on Workplace Wellness Cultures for Healthy High Performance 2003/4, “What Men think Men think about Men” 2010 and 2018 “Men of the Future Now” Interviews with Men about Men Research; 2020-22 “Real Synergy Among Men and Women” Research online through monthly ZOOM sessions with men and women from multiple countries East and West during COVID years, impact results recorded and published on YouTube.

Working with clients from the UK, Asia, Africa, and the Americas, such names as Barclays, British Telecom, Colt, Market Prizm, Coutts, Innovation Norway, Metropolitan Police, Ebay, Basil Trust, GE Capital, Marriott Hotels, and many Law Firms in London; plus Ministry of Women in Malaysia and Now David Douglas Leadership Forum in Ghana, Dr Crawford serves a global market. 

Today her mission is to elevate all who choose the path of entrepreneurship to reach the highest level, an experiential PHD that reveals their life story of success against all odds and positively impacts the lives of all around them. 

Website

www.iuenow.org

YouTube

https://www.youtube.com/watch?v=QqDGa0Xw7dU&t=31s 

https://www.youtube.com/watch?v=ilCed3-26yM 

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Willie Seales – Author, Writer, Spiritualist, Motivational Speaker, and Founder & Head Shepherd of the People of God Loving Ministry (POG)

Points covered 

·       Discuss his book “Spirit of Life,” and what messages the book conveys to the audience

·       Define the “Spirit of Life,” and why is it important for people to connect with it

·       The role of Dr. Martin Luther King Jr teachings play in influencing his writings and his ministry.

Biography

Willie Seals is the Founder & Head Shepherd, People of God Loving Ministry (POG)

Willie is a writer, spiritualist, motivational speaker, and the visionary leader behind the People of God Loving Ministry (POG), an organization dedicated to uplifting and empowering communities through faith and love since its founding in 2007.

As an author, Willie shares his spiritual insights in his acclaimed book, Spirit of Life (available on Amazon), published in 2021. Drawing inspiration from the teachings and legacy of Dr. Martin Luther King Jr., Willie’s work emphasizes unity, compassion, and the transformative power of faith.

Born and raised in the United States, Willie is committed to guiding others on their spiritual journey and fostering a deeper connection to the divine.

Website

https://www.thepoglovingministry.com/

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Dr. Casey Waller -- Physical Therapist and the Clinic Director at Longevity Physical Therapy, San Diego

Points covered 

·       What is physical therapy?

·       When to consult a Physical Therapist?

·       Movement as a response to sensory input

·       Reframing pain as a protective mechanism

Biography

As a Physical Therapist and the Clinic Director at Longevity Physical Therapy, San Diego, I am humbled by the opportunity to serve both our community and my team. 

I believe physical therapy is a team sport where the patient and practitioner work together to solve movement problems in order to achieve a common goal and ultimately improve quality of life. This is achieved by leveraging the tools that we have available in the realms of exercise, manual therapy, lifestyle change, and nutrition education with an emphasis on strong communication.

I was born and raised in Sacramento, but moved to sunny San Diego in order to earn my Bachelor of Science in Applied Health Sciences from Point Loma Nazarene University. I then completed my Doctorate of Physical Therapy from the University of Southern California with an emphasis in orthopedic and vestibular rehabilitation, and have the distinction as a board-certified Orthopedic Clinical Specialist through the APTA.

In addition to treating patients at Longevity Physical Therapy, I am also an adjunct professor in the undergraduate kinesiology department at Point Loma Nazarene University. It has been a pleasure interacting with and instructing students at this stage in their development as they pursue professions in PT, OT, and medicine.

When I am not in the clinic, I love being outside, traveling, hiking, camping, and going to the beach with my beautiful wife and our dachshund, Winston.

Promotional websites, videos: https://www.longevityphysicaltherapy.com, Instagram: @longevitypt

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vitypt

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George Pitagorsky –Author, Entrepreneur, Learning Development Designer, Consultant, Coach and Technology Executive

Points covered 

• Cultivating optimal wellness,
• What is optimal wellness?
• Why the  “peaceful warrior” label for taking the path to optimal wellness
• How our words affect our beliefs and behaviors

Biography

George Pitagorsky’s work is to enable people to eliminate unnecessary stress and attain optimal wellness, relationships, and performance. His approach is practical and adaptable. He brings over 50 years of study and practice of yoga, mindfulness meditation, Buddhist, and non-dual psychology applied in daily life as an entrepreneur, learning development designer, consultant, coach, technology executive, spouse, parent, and grandparent.

George offers individual, team, and relationship coaching, consulting, and speaking services. He has authored five books, articles, and workshops on mindfully managing projects, performance, work-life balance, relationships, conflict, and expectations. His latest book, The Peaceful Warrior’s Path: Optimal Wellness through Self-Aware Living, published in October 2023, is a guidebook for applying concepts, tools, techniques, and exercises to sustain optimal wellness.

Website and Social Media

www.self-awareliving.com

https://www.linkedin.com/in/georgepitagorsky/

https://www.facebook.com/george.pitagorsky

https://www.instagram.com/george.pitagorsky/

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Krystal Shanellee – Entrepreneur, Creative Thinker, and Digital Creator

Points covered 

·       The Artist's Truth: How Stories Start from Real Life

·       Different Ways to Tell a Story

·       How People Relate to Stories

·       Using Stories in Real Life

Biography

Krystal is a digital creator with a Bachelors in Animation and Visual Effects. She has a passion for storytelling and how it can affect society for the better. For the past 6 years Krystal has worked in the nerd space as a digital creator and has recently begun implementing her film skills into her content. 

Social Media: 

Instagram Youtube

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Sandra Schnakenburg – Author of “The Housekeeper’s Secret”

Points covered 

·       Sit-down conversation with Sandra Schnakenburg – Author of “The Housekeeper’s Secret”

·       The origin and background on the book

·       The biggest 2-3 secrets discovered

·       The importance of writing a memoir

·       2-3 important elements you should include in a memoir

Biography

Sandra Schnakenburg is the author of the new book: The Housekeeper’s Secret. She is a dual American/Australian citizen. Sandy earned a BS in finance and international business at Arizona State University and an MBA specializing in finance and accounting at the University of Southern California. She left a career in corporate finance in 2010 to study creative nonfiction. She has completed writing courses at Rice University, Writespace, and The Writers University in Houston. When not writing, you will find Sandra enjoying her family, nature, hiking, skiing, biking, cooking, yoga and walking her dogs. She and her husband, Karl, currently split their time between Houston, Texas and Park City, Utah.

Website

https://www.sklily.net/

Social Media 

https://www.instagram.com/sandrakschnakenburg/

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Neil O’Connell – Executive Director at Mt. Soledad National Veteran's Memorial in Lajolla, California.

Points covered 

·       2024 milestones- Ceremonies tributes and community engagement

·       Soledad= "Solace

·       Honoring the GWOT Generation

·       Make a Difference Today by Donating

Biography

Neil O’Connell hails from Natick Massachusetts, the oldest of five sons, he grew up on Cape Cod and entered the Marine Corps in 1977. Serving in the Marines for 33 years, he rose to the rank of Sergeant Major, a rank he proudly wore for 13 years. Shortly after retiring from the Marines at Camp Pendleton in February 2012, he was recruited to serve on the Board of Trustees of the Mount Soledad Memorial Association.

During his tenure he has dedicated his time supporting the Memorial Day and Veterans Day Ceremonies as well as conducting numerous Veterans Honor Ceremonies, membership development and fundraising in support of the memorial and serving as the President and CEO of the Association from 2018- 2021.   He presently leads the Association as the Executive Director.  Neil enjoys being involved with various organizations in our community, always sharing his time, talent and treasure to “Give Back”. He presently serves on the Board of the San Diego Nice Guys and is a past President of The Friendly Sons of Saint Patrick of San Diego and former Vice President of the MCRD Museum Foundation.  In his spare time, he enjoys family BBQ’s, a round of golf with friends and occasional trout fishing in the Sierra’s.

Website

https://soledadmemorial.org/

Social Media

https://www.linkedin.com/in/neil-o-connell/

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Honorable Laurie Edwards-Tate, MS -- President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare.

Points covered 

·       Journey into the home care industry.

·       What was it like to start a small business?

·       The services provided by At Your Home Familycare

·       How At Your Home Familycare services ties into the holidays and also the community

Biography

Since 1984, Laurie Edwards-Tate has been the President, Founder and CEO of both a non-profit, and currently for-profit non-medical Home Care Aid Organization called At Your Home Familycare. It is a State of CA Department of Social Services Licensed Home Care Organization that currently serves seniors, disabled, infirm, and children and holds contracts with a variety of governmental and non-profit community partners. They are funded 50% by private duty and private pay services.

Laurie holds a Master’s of Science in Human Resource Management and Organizational Development from Chapman University and a Life Credentialed Community College Instructor. She established a Home Care Aide Training Program at Cal State University College of Extended Studies. Laurie is also a founding member of Chapman University’s local Advisory Council.

Website

At Your Home Familycare. http://atyourhomefamilycare.com 

Social Media

Facebook  https://www.facebook.com/atyourhomefamilycare 

LinkedIn  https://www.linkedin.com/in/laurie-edwards-tate-ms-a3513014/

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Dr. Michael Garko -- Nationally recognized, Credentialed Nutritionist, and Spokesman and Nutritional Consultant for Strauss Naturals.

Points Covered:

·       The Power of Small Changes

·       Exercise as Medicine

·       Nature’s Remedies: Heart-Healthy Botanicals

·       The DASH and Mediterranean Diets

Biography

Dr. Michael Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master’s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition which aired for two hours a day five days a week in over 500 cities coast-to-coast and was streamed around the world. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you.  He currently serves as spokesman and nutritional consultant for Strauss Naturals.

Website

www.straussnaturals.com

Social Media

https://www.linkedin.com/in/dr-michael-garko-86a320230/

https://www.facebook.com/drmichael.garko/

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Dylan Bender – Director of Veterans Services-Irvine Valley College, and Author of The Warrior’s Dilemma.

Points covered 

·       The Creation of a Warrior

·       The Suicide Problem among Veterans

·       Creating the will to live

·       Healing PTSD

Biography

As the Director of Veteran Services at Irvine Valley College, I am dedicated to supporting veterans as they navigate the challenging transition from military to civilian life. I offer specialized mental health therapy to these veterans, helping them regain a sense of purpose and stability.

Additionally, I work closely with active-duty service members and their families, focusing on enhancing operational capability and building resilience within the family unit. This take place through my facilitating an active-duty marriage retreat where we teach them on how to prepare themselves for the transition of leaving the military.

I do regular speaking engagements to strive to raise awareness and understanding of the unique challenges veterans face as they reintegrate into civilian culture. In these speaking engagements I go over the key points of my book "The Warrior's Dilemma" and give practical steps veterans can take to readjust from their military service.

Website

https://www.ivc.edu/veterans-center

Social Media

https://www.linkedin.com/in/dylan-bender-05996535/

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