Iva said: "My borscht is loved by my British friends and my future British husband. Want to try it?" So Noni went along to her home to meet her and taste borscht cooked to a traditional family recipe.

Borscht is a Ukrainian soup made from chopped beets, cabbage, potatoes, and other vegetables, and is a symbol of Ukrainian cuisine and culture.

As a symbol of culture, borscht is not just a dish, but part of Ukrainian traditions, a symbol of abundance and hospitality, said Iva Repnytska. 

It has dozens of variations, including the most popular red borscht, green, and cold versions.

In 2022, the culture of Ukrainian borscht was inscribed on UNESCO's List of Intangible Cultural Heritage in Need of Urgent Safeguarding.

For more Shine Radio recipes go to: shineradio.uk

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If you'd like to share your tasty treats and foodie fayre get in touch at team@shineradio.uk

For more recipes go to Shine Radio.uk/recipes

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He was delighted to discover Johnson's fish from Portsmouth visit on Wednesday and Saturdays morning to deliver fresh fish to local Petersfield folk.

Halibut and seabass is on the menu at the Fairweathers.

"Great fish shouldn't be messed about with so cook it simply in butter, serve with samphire, jersey royals and broccoli", said Foodie Fairweather.

For more recipes go to Shineradio.uk/recipes
for more information go to: https://www.johnsonsfish.com/
www.durleighmarshfarmshop.co.uk
https://www.skyparkfarm.com/

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This Shine Radio Recipe podcast is an excuse to share the work of a former Petersfield resident and writer on how her passion for food are woven through the pages of her work. One of the character's Raif, shows love through his cooking by providing food, service and loyalty to the ones he loves.

Kate shares one of her favourite lebanese' recipe's, Baba ganoush, a dip that consists of finely chopped roasted aubergine, olive oil, lemon juice, various seasonings, and tahini with Noni Needs.

The novel set in Cairo and Beirut on dual timelines follows the story of archaeologist Lucie Fitzgerald as she goes home to be by her dying mother's side. He mother Polly has one last story to tell her daughter about her close female friendship with her godmother Juno. 

A book full of forbidden passion, romance, love, secrets and lies that embraces all the senses with a backdrop of faraway shores.

As archaeologists both Polly and Juno share an obsession to find the Egyption tomb of the Warrior Queen - Nefertiti.

As part of her book publicity tour Kate Lord Brown will be coming to One Tree Books, Lavant Street in Petersfield in July. Listen out for more from her on Shine Radio's Talking Books podcast with Suzi Wilde and Tim O'Kelly.

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Serve the rump steak in strips with a peppercorn sauce, Norfolk new potatoes with purple sprouting broccoli.

Peter hands out tips on cooking broccoli, resting the steak, making the sauce and the special carving knife.

The steak is from Butcher and Larder in Liss.

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Lulu travels with a cool bag in her luggage and she tells you how to make a delicious scrambled egg sandwich. 

There are other lunchtime ideas and Noni introduces Lulu to her favourite breakfast of Papaya with lime juice and salt.

Listen to fun in Barbados while on a budget and be taken away from the grey clouds of Blighty.

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Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free."

When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself. 

This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.

For more information click on @beckyexcell and cuppatea.co.uk

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During an outside Broadcast Marcus Bean talks to Noni Needs about his new Chicken Cookbook, what his favourite recipe is for breakfast and what he would cook for his wife as a treat.

The interview was first broadcast on Saturday August 17, from The Good Food Festival, Goodwood. Producer Kirsty Meredith, Presenter Noni Needs.

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Peter tells Noini Needs all about one of his favourite meals that uses a whole chicken breast, is cheap and satisfying as he adds an egg on top.

Simple and delicious our own Noni Needs made this too as it's a simple and easy dish to make at home. Versatile too if you just want breaded chicken.

For more ideas goto Shine Radio Recipe.

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Check out what she calls her Recipe of Dreams: Chickpeas, roasted carrots, harissa with air fried chicken and a boujee bed of yoghurt dressing.

This is a quick and easy recipe for four - serve anytime - delicious.

A good student starter dish recipe to send them off with to University.

With the optional side of chicken in an airfryer.

Have you made a Bold Beans dish yet? Tell me about it email team@shineradio.uk.

It's a cookbook a food company - cook with big beans...

For more recipes go to Shineradio.uk/recipes or where ever you get your downloads.

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Butcher and Larder owner, Gideon Carter talks to Noni Needs about his superb biltong and his approach to butchery and what's on offer.

With a new shop recently opened in Liss, they can be found at Petersfield market on a Wednesday, Saturday and ofcourse the Farmers market on the first Sunday of each month.

Butcher and Larder

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Enjoy...

For more recipes go to Shineradio.uk/recipes

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This time Silken Tofu has inspired a quick and easy Chocolate mousse.
Noni Needs finds out how it tastes and how to make it.

Listen here.
For more recipes go to Shinreadio.uk

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Do you fancy ice cream with an Italian twist - whisked, light and fluffy. Simon Perry prepares cocktails for his friends and shows Noni Needs what's involved in putting together a Sgroppino. 

He said: "It's like an angel crying on your tongue."

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Typical Savoyard cooking is from the Chamonix Mont-Blanc and is based on cheese and potatoes.

It includes Fondue, Raclette and La Tartiflette. All very cheesy. 

Never off-duty, when Noni Needs went on a Girl Powder Mountain retreat to Chamonix, France she persuaded Laura Mariottt-Clarke to record a French foodie inspiration for the Shine Radio listeners.

Raclette, the French way, in France after a day in the mountains, listen here.

Girl Powder Mountain Retreats at Chalet Melezes.

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One of Foodie's favourite writers is Fuchsia Dunlop, along with her Chairman Mao's red-braised pork recipe.

A real treat if you haven't cooked Sichuan before from her book Shark's Fin & Sichuan Pepper.

Picture creator is Creator: Kirk K

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Nadia Arab, from Portsmouth, Hampshire talks to Noni Need about how family set up a cookery school in Buckland, Portsmouth in 1984, created the Indian Cookery Made Easy cookbook which was available to students and in WH Smith. 

Nadia’s mother, Khalida misplaced her copy and the book was lost for decades until Nadia happened to discover an original copy.

It is a recipe book that celebrates the fusion of flavours from India and Pakistan.

Nadia worked with her mother to take the classic recipes and recreate the cookbook, which is now available in bookstores including Waterstones and Amazon.

Together with the new book, Nadia and her family have brought the recipes back to life and into the community and installed clean water pumps for those in need in India, Pakistan and Sri Lanka with the proceeds.

Recipes from the book are now being used in several city pubs and restaurants, including the Dolphin and Shepherd's Crook. It is also part of the curriculum in Food Tech classes at Purbrook Park School. 

Nadia is hoping that the event will raise enough money to fund 10 water pumps, which cost £150 each. 

For information click the link: The Road from Karachi

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Get your fix of bah humbug.

There are a few simple venison tips from 'Foodie' , deer, Sky Park Farm with his usual dry wit.

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There's not much time left, deadline for entries is February 5 but if you want to drop it off at a collection point it's January 26, nearest to Petersfield is Winchester.

Former WRN, Ann Saunders tells Noni Needs about going for Gold with her marmalade making, and inspiring you with her recipe to join her. 

There are 15 different categories to enter, from Children's to Octogenarian's & Upwards and Fortnum's will be selling one overall winner's marmalade.

Ann uses her old tights - find out why and how.

If you want to enter get peeling and link to details below.

Dalemain Marmalade Awards information here.

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Kate Fairweather in Stroud, Hampshire was gifted a Pandoro and shows Noni Needs what she does with it for breakfast or a delicious snack.

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Her dish of the moment is roast lamb shoulder that cooks so slowly as to look like succulent pulled lamb with green olives.

I was particularly excited when I was invited to Petersfield for a late Sunday lunch with a sculpture friend and her husband to celebrate and lamb was the chosen dish.

Two things Becky said, 'eat carbs' and make sure you have enough 'fibre.'

To accompany the lamb she cooks, roasted vegetables of beets, whole garlic heads, squash, parsnips and chickpeas with creamy mashed potatoes.

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Jack Finch shares his family traditions at Christmas.

Jack hosts Thursday's breakfast show with Tod Apps: Rise & Shine on Petersfield's Shine radio.

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Blake Swell shares his family traditions at Christmas.

Blake hosts Wednesday's breakfast show: Rise &Shine and Saturday afternoons on Petersfield's Shine radio.

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Jo Gray shares her non christmas traditions, she prefers celebrating another time of year. Can you guess when?

Jo Gray is to be found out and about around the Petersphere reporting the news, if you see her, stop and have a chat.

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A passion that turned into an award winning business of great taste!

Mike Noble, chief chocolatier of Noble and Stace talks to Noni Needs about how it all started, his award winning chocolate and how to make an unusual chocolate with South Downs mineral water.

If you want a present idea how about, a chocolate masterclass as a gift?

To order chocolates or a masterclass go to: Noble and Stace

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James talks to Noni about his tummy warming Venison Stew. A firm favourite at this time of year. Take a listen. 

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Shine Radio's Jo Gray shares her traditional Canadian family recipe for Pumpkin Pie with Noni Needs, adding a gluten free pastry case.

For the full recipe go to Shineradio.uk

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On the menu is Latin American and Arabic fayre, Andrea says the menu is integrated but not 'fusion.'

Cantina Rosita is open 8.30am - to 4pm, Tuesday to Saturday, offering breakfast, lunch and lots in between. 

For more information click: Cantina Rosita

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Noni Needs' burning question, what had he learnt from his food podcast Dish with celebrated chef, Angela Hartnett?

Click for more info: Dish

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The White Horse, Rogate has been closed for four years, says Alex Whyte.

He bought it earlier this year and renovated it with his team to its present glory of stone and wodoen floors and exposed 400 year old beams.

He tells Noni Needs how he found the White Horse.

How he swoped from Shipping broker to pulling pints.

What food he likes, his ambitions for the newly re-opened pub.

And how overwhelmed he has been by the The Rogate villager’s support. 

We also hear from the Chef Andrew Hill who came on board 10 days before opening.

For more information: The White Horse Rogate

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Percy Phelps, a member of PDBKA, Petersfield Beekeeping Association, living in Havant talks to Noni Needs about all things wasps.

Why do they chase your sweet drinks and rotten fruit at this time of year.

Who has the worst sting: A wasp or a bee?

For more information about Petersfield and District Beekeepers Association click PDBKA  

Recorded last year but not published because of the late Queen's death. 

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It's made extra special with local Tuscan ingredients. 

Somewhere near Lucca, Italy Josie and Pete share their cooking exploits with Noni Needs.

What started as Boston beans turned Shakshuka for breakfast is followed by woodfired oven pizza for lunch.

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The food offering is always the main attraction for Noni's Shine radio recipe.

Duncan White from Street food Spain or No Bull as they are also called gave his first podcast interview to Noni Needs.

Duncan said: "I always add a handful of peas (to the Paella) in recognition of Keith Floyd."

Floyd, who died in 2009 was the legendary British TV chef who changed the TV food/chef and cookbook industry with his personality and cooking, into what it is today.

Duncan gives you his secrets to make your own paella at home.

IG streetfoodspain_nobull

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The jar of choice is...?

Also under discussion is: the costing of living crisis, what's on the deli counter, sustainability and what customers do to help the environment.

Info at madeleineskitchen.co.uk

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Laura Adlington is pictured with Hollywood actor Jason Flemyng and author Elizabeth Day at the Samaritans’ Listening Garden. 

134 million calls have been answered by the Samaritans’ from people struggling to cope over the last 70 years.

The garden was funded by Project Giving Back and deigned by Darren Hawkes.

Laura is a mental health influencer and Body Confidence advocate with her #GoLoveYourself. podcast.

Anyone can contact the Samaritans FREE, 24/7 on 116 123.

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She can make you a bouquet as a gift or teach you how to decorate a cupcake yourself.

For more information click below:

https://ruthies-cupcakes.co.uk/

IG ruthiescupcakes1

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Noni talks to Kate Fairweather about the course, starting a new career and life as a mature student.

One of her first assignments was to interview Penny Mordaunt, Portsmouth North MP and Leader of the House of Commons. She has also sourced and written articles for The News, Portsmouth and the Petersfield Post. 

As a single parent, Noni was able to support herself through the course thanks to a bursary from the National NCTJ Journalism Diversity Fund. 

Noni is an award-winning podcaster. Her podcast, the Shine Radio recipe with Noni Needs was recognised with an award at the Community Radio Awards 2022. 

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Sushi Chef, Khuygaa shows Noni Needs how to make a maki roll, talks making sushi and his love of cooking.

While Neil Ghosh, co-owner of Little Fish shares how he went from selling celebrated chef, Neil Whitney's sushi from his garden during lockdown to setting up a fast growing business in under a year.

To order go to Little Fish Sushi In The Sticks

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Thomas Glenn Martin Hinsley, is cooking up a storm with his local produce menu.

The Steep pub will be open for breakfast, lunch and supper with an all day bar menu. And don't forget there's tea and cake.

Thomas said: "The Cricketers wants to be the hub of the community in Steep." 

Follow at IG @cricketersinnsteep
@hinsleythomas

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Paul Causwell talks to Noni Needs about a favourite family dish that had humble beginnings but has 'elevated itself' through the generations.

Ackee and saltish is a traditional Jamaican dish and found at a Liss street party. 

Ackee looks like scrambled egg but is a fruit you can buy in a tin.

Full family recipe at Shineradio.uk

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Are you a pastry purist? Ever made a quiche? Having a street party?

Petersfield nutritionist, Becky Taee makes her budget coronation quiche inspired by Jack Monroes' recipe for the Big Help Out. 

Noni Needs taste the results of Becky's quiching labours.

https://www.theguardian.com/food/2023/apr/29/jack-monroes-cheaper-coronation-quiche-for-the-big-help-out-recipe

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It rose to prominence on the post war 19th century buffet table and seems to be back.

The Chef Next Door has been giving Noni Needs ideas about how to fill this savoury or sweet, crispy-cased dish.

Pic Taken By Eddie Murphy Bacchus Bistro at Chaberton Winery, Langley BC Canada.

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Kirsty Ackah is visiting Petersfield. She shares her favourite Ghanaian dishes with Noni Needs.

Have you tried jollof rice, waakye (rice and peas), fufu, kenkey, plantain and shito (peppery sauce)?

Share your favourite dish, email team@shineradio.uk 

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Luckily in Petersfield we have Turners Pie who are no Strangers to Champion Pies.

Peter Turner spoke to The Shine Radio Recipe and Noni Needs about all things delicious Pie and The British Pie Awards, in Melton Mawbray.

For more info go to: Turner's Pies.co.uk

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Nutritionist Becky Taee likes a challenge and wanted Noni Needs to taste her latest recipe: meatless meatballs. 

How did they go down? Listen to find out.
And the recipe will be published at Shineradio.uk

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Simon and Simon were at the bar to kick off with a Peruvian cocktail. A Pisco sour.

What cocktail would you make at a party?

Zombie, French 75, a martini espresso....

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Paul Abbott, current owner spoke to Noni Needs back in September saying," Support your local businesses. Use us or lose us."

He talks about the factors that bought about his decision to call it a day.

While Paul has to move on, he still has a positive message to all his customers.

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Oliver, a manager at the Auction House spoke to Noni about scratchings, candy floss cocktails and their special events.

For information go to: Auction House, Petersfield

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Alex Bridger runs Ashford Turkeys and Geese farm based in Steep. 

Wondering if you can get a decent turkey for your Christmas table? What's the latest news with turkeys and geese?

Noni Needs talks to Alex Bridger about avian influenza and her new phrase: her turkeys are Fresh Fresh.

And yes, you can still get a decent turkey for your Christmas table.
For more information click here: Ashford farm

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They have an oura of being difficult to cook and at the same time being a basis, cheap bread food.

So when Genevieve Hayes, of Steep village posted on social media that she had actually cooked Bagels, Noni Needs had to investigate.

This week's Shine Radio Recipe is the glorious bagel.

The recipe is published at Shineradio.uk

Listen here.

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Both a talented gardener and chef to boot. Selina Russell talks to Noni Needs about the joy of the humble squash and experimenting with a recipe to get an extraordinary soup.

What you'll need:

I.5 Kg Squash – deseeded, rubbed with oil in a baking tray

I bulb Garlic, wrapped in foil and placed in with the squash

Roast for 30-45 mins at 180 C until soft, then pull off the squash skin and roughly chop, and squeeze the pulp out of the garlic.

2 Chopped onions, fry until soft in a large casserole then add the squash, garlic and all of the following

2 tbsp grated fresh Ginger

3 large Carrots, chopped

2 Chillies, chopped

2tbsp Fish Sauce or Mushroom Soy Sauce

2-3 tbsp Palm or Brown Sugar

1.5L Chicken or Vegetable Stock 

Bring to the boil and simmer for 45 minutes, allow to cool, then liquidise before adding the following to taste.

2-5 tbsp Thai Red Curry Paste

1-2 cans Coconut Milk

0.5-1 juice plus rind of Lime

Sprinkles

A red swirl of Sriracha Sauce then to one side of the dish (so you can still see half the swirl)

Finely chopped Spring Onion or Fried Onions

Chopped Peanuts (dry toasted in a frying pan)

Chopped Coriander

Then get your friends round the table to tuck in. Great served with a Naan or Flat Bread to mop up all the juices.

Happy Eating.

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There's great ideas and talk of vegetables to inspire your cooking.

For information go to: Durleighmarshfarmshop.co.uk

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James "Foodie" Fairweather is very definite about the way of the salad. He talks to NonI Needs for the Shine radio recipe.

How should one make Nicoise? How do you feel about the odd potato in your Nicoise? A piece of Tuna?

Who do you think is right Foodie or Noni?

What's your view?

If you have any foodie inspirations email team@shineradio.uk to share them with the Petersphere. And check out Shineradio.uk/recipes for tons of foodie inspiration.

First published in June 2020

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And a colonel to finish.

If you have a foodie inspiration to share email team@shineradio.uk or leave a voice note on What's app  07710907602.

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Mr Pickle happens to be Head Chef, Kamil. He very kindly showed Noni the Pickle room. And so her love affair with Pickling begins.

The pickling recipe is featured in The Pig Cookbook: Tales and Recipes from the Kitchen Garden and Beyond.

https://www.thepighotel.com/in-the-south-downs/

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A little different and alternative to a BBQ.

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Have a fabulous Platinum Jubilee, however you are celebrating.

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Becca Fraser talks Noni Needs through one of Constance's original recipes, Coronation Chicken.
A dish fit for a platinum Jubilee celebration. 

The Cookbook pictured is Becca's Grandmother's, bought in 1966. The book has been passed down to her via her mother.

Coronation Chicken and making marmalade are the two recipes that Becca uses most from the cookery book.

Don't you love a family heirloom and recipe?

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Trying to keep away from biscuits.? Try this.

Dominique Ludwig talks to Noni Needs about Powerballs and all their benefits.

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The Living Room Cinema is set to open its doors on Friday 22nd April, in Liphook.

Claire Beswick founder and CEO, talks to Noni Needs about what's on offer.

There's a cinema viewing experience and so much more.

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Throughout the week, Lucy Lomax and the Free Shop volunteers offer advice and tips about how to avoid unnecessary food waste.  They'd like to hear from you too.  What do you do to reduce your food waste?

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The Chef Next Door, ever helpful, talks to Noni Needs while he's on the Italian slopes, to suggest his simple, easy and quick cod and samphire dish.

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While away on a girls weekend in Dorset, Noni Needs met Chef, Caron Trembath who was on breakfast duty for the girls.

Here's some Breakfasting inspiration for you.

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This weeks Shine radio recipe is from Becky Taee a Ditcham nutritionist.

Part 1 in the series of Modifying your cooking for a healthier Christmas menu. 

This weeks it's canape: smoked trout instead of smoked salmon and why? Served 3 ways - which tastes better? 

Listen to find out.

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Part 2 in the series of Modifying your cooking for a healthier Christmas menu. 

This weeks it's stuffing balls. 

Beaky Taee gives Noni Needs a taste test - what's not to love.

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Here's Inspiration for a small gathering: 3 nibbles and a bowl food inspiration. Parmesan shortbread biscuits with goats cheese and caramelised onions, seared tuna, in wasabi, soy with toasted sesame seeds: chicken, pancetta and sage rolls and a vegetable curry served with re-pilaf rice.

Party Party - its delicious and Noni has road tested the recipes herself.

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Kate Fairweather tells Noni Needs about her Parkin, or Gingerbread and she loves to serve this as a pudding with Cheese and slices of succulent fresh fruit.

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James talks to Noni about his tummy warming Venison Stew. A firm favourite at this time of year. Take a listen. It's a firm favourite amongst all the Shine radio crew.

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Noni Needs talks to Beaky Allesch-Taylor for some picnic inspiration.

Keep it simple but delicious. Adios to garage sandwiches.

Top tips from the riverbank on how to maximize your fun.

Dine with sumptuous easy quick grilled food, simple salads. And always....cake.

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This Week's Shine Radio Recipe is a Yotam Ottolenghi's staple. This recipe is passed from friends to family to friends.

Is it a chocolate mousse, a souffle or cake. Its double baked with a crispy crust and gooey centre. And Gluten free.

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To share their adventures go to from home to home.co.uk
or follow andrea_vassallo78 on instagram

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Claire Vennis co-hosts Growing Together with Ann-Marie Powell and was inspired by her July garden of Strawberries and Rhubarb.

She shares her summer crumble winning combination for you to try.

Served hot or cold, actually next day and cold is always a winner in her house.

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Ann, from Maple Bank Guest house in Braithwaite talks to Noni about her baking adventures. And offers up a delicious, quick and easy gingerbread.

Meet the team: Anne, Kate and Tara the border terrier.

Maple Bank Country Guest House

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Books discussed:
Weeknight Kitchen by Clodagh McKenna 
Everyday by Mary Berry 
Outdoor cooking by Tom Kerridge 
Joe's Family Food by Joe Wicks
Vegetarian Kitchen by Sarah Brown
The Green Roasting Tin by Rukmini Iyer 

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So when Noni Needs went in search of This Week's Shine Radio Recipe, Lauren suggested 'Mock Recipes' that were used during World War 2.

You could liken the rationing experience to our recent pandemic experience of queuing and limited supplies of goods. But the WWII experience was very different.

The Petersfield Museum have lots of fabulous artefacts so Shine Radio went into explore the making of 'Mock' food.

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Noni pops in for porridge and Liv helps her out with a very berry jam recipe - to chia you up.

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And how, with no village Pub, it's a great way to bring villagers of Rogate together.

All patrons are welcome. Bring your own chair and drinking vessel and purchase drink and food to share with your family and friends. Friday's 4pm to 9pm - rain or shine.

Contact Debs Burles: info@dmbevents.com or 07801 931065

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The cupcake trend is not new but this is a whole new level. Joey Powys-Maurice discovered a new obsession during lockdown - cupcake decorating with buttercream.

Noni Needs talks to Joey from Joeybakes.cakes in Hambeldon, Hampshire  about what drives her obsession for creating these perfect floral designs.

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A fussy chocolate cake eater?

Only Victoria's grandmother's recipe can save the day in her household.

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Katie imparts a couple of family favourite recipes.

A quick and easy banana flapjack, a firm favourite with her fussy easting son and a delicious watermelon and feta salad to share in your garden.

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Fish, Fish,  Fish Julia inspires Noni Needs with recipes from her fish stall.

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All recipes are published on the Shineradio.uk/recipe website.

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Peter, her neighbour tells her how to make a simple, quick and easy Teriyaki sauce to go with her steak.

Image by Nicky Girly from Pixabay

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Peter tells Noni how to cook it. It's fast simple and delicious.

The perfect treat.

Just the way Noni remembers it from the '70's.

File:Steak Diane.jpg - Wikimedia Commonscommons.wikimedia.org

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