In this powerful episode of The Sunday Meeting, Nic opens up about his journey with male postpartum depression: the signs he didn’t see coming, the pressure to “man up,” and the toll it took on him as a new dad.

Cassidy shares what it was like to support her partner through an invisible battle, the moments she got right, and the ones she wishes she’d handled differently. Together, they explore why men’s postpartum depression is rarely discussed, how it impacts relationships and parenting, and what couples can do to spot the warning signs early.

If you’re a parent, partner, or anyone who wants to understand the full picture of postpartum mental health, this conversation is for you.

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For Cassidy, growing up with a dad who could be happy one minute and angry the next and then losing him a year ago, left a trail of love, fear, and unanswered questions. For Nic, his dad leaving when he was just six weeks old created a different kind of wound: absence.

Together, we talk about how those experiences show up in our relationship today, from triggers in arguments to the way we parent our kids. We also bring in research on how “daddy issues” aren’t just a cliché, but are rooted in attachment theory and the way we learn to love.

Plus, we answer audience questions like:
– Can you really break cycles of abandonment, or just learn to manage them?
– How do you grieve a parent when the relationship was complicated?
– What happens when your partner pays for your dad’s mistakes?

This one is raw, vulnerable, and maybe a little uncomfortable, but it’s exactly why we sit down for The Sunday Meeting.

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I’m Nic, and this is Cassidy. We’re partners, parents of three, and now co-hosts. What started as Cassidy’s podcast is now officially ours. Each week, we’ll sit down for an hour to unpack the real stuff: love, parenting, conflict, and the messy middle where it all collides.

In this episode, we introduce the new format, talk about why we’re making this shift, and share what you can expect from THIS Season from daddy issues to parenting without a village, sex after kids, and even the dumbest fights we still laugh about.

This is not advice. It’s just us, being real, once a week. Welcome to The Sunday Meeting.

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It wasn’t easy to go through, and it’s definitely not easy to talk about, but I believe these are the kinds of conversations that matter.

Sometimes the hardest moments bring the biggest lessons and I’m sharing mine with you.

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From the challenges I faced to ultimately having to introduce bottle-feeding, this experience taught me so much about flexibility, letting go of guilt, and doing what’s best for baby and me.

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Every Sunday, we sit down to talk, about everything. The good, the tough, the fun, and the things that need work.

It’s our way of making sure we’re always on the same page.

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Today, I’m diving deep into my birth story, the raw, real, and unforgettable moments that shaped one of the most life-changing experiences of my life.

For the first time, I’m sharing details I’ve never talked about online, the highs, the challenges, and all the emotions in between.

And of course, we have to talk about how incredibly cute Nic was throughout it all.

This episode is all about vulnerability, love, and the beauty of new beginnings.

If you’ve been through childbirth, are preparing for it, or just love a heartfelt story, this one’s for you.

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In this special podcast episode of Cassyapps, I’m reflecting on the 5 biggest lessons I learned in my 20s—the highs, the lows, and everything in between. 🌱

Your 20s are a wild ride of self-discovery, growth, and a lot of trial and error.

I’m opening up about the key insights that shaped who I am today and how these lessons might resonate with you no matter where you are in life.

Whether you’re navigating your 20s or looking back at your own journey, this conversation is packed with relatable advice, laughs, and maybe a little inspiration to embrace the chaos of growing up.

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✨These are the tools and practices that have helped me navigate life’s ups and downs, and I’m sharing them with you in hopes they can do the same. From daily habits to mindset shifts, these ingredients are simple, actionable, and transformative.

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