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    <title>Hope Is Real with Jazz Thornton</title>
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    <description><![CDATA[<p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society, and get episodes early right here on iHeartRadio.</p>
<p>TikTok and Instagram: @hopeisrealpodcast</p>
<p>Personal Insta: @JazzThornton</p>
<p>Personal TikTok: @JazzThornton_</p>
<p>Part of the ZM Podcast Network: <a href="https://linktr.ee/zmpodcastnetwork">linktr.ee/zmpodcastnetwork</a></p>
<p><strong>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://findahelpline.com/">findahelpline.com</a></strong></p>]]></description>
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    <itunes:summary>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society, and get episodes early right here on iHeartRadio.

TikTok and Instagram: @hopeisrealpodcast

Personal Insta: @JazzThornton

Personal TikTok: @JazzThornton_

Part of the ZM Podcast Network: linktr.ee/zmpodcastnetwork

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: findahelpline.com</itunes:summary>
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      <title>Finding Your Why</title>
      <itunes:title>Finding Your Why</itunes:title>
      <description><![CDATA[<p>We're back for Season 4 of Hope is Real. This season is slightly different from the others, instead of 10 interview episodes, Jazz will be sitting down to give you an insight into her life real time.</p> <p>This week Jazz is joined by Genevieve Mora and they give us an insight of how amazing and fulfilling a on a week of school tours can be before answering a few burning questions.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline&nbsp;</p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We're back for Season 4 of Hope is Real. This season is slightly different from the others, instead of 10 interview episodes, Jazz will be sitting down to give you an insight into her life real time.</p> <p>This week Jazz is joined by Genevieve Mora and they give us an insight of how amazing and fulfilling a on a week of school tours can be before answering a few burning questions.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline&nbsp;</p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 24 Jun 2025 18:00:00 +0000</pubDate>
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      <title>Time for Season 4</title>
      <itunes:title>Time for Season 4</itunes:title>
      <description><![CDATA[<p>We're back for Season 4 of Hope is Real. This season is slightly different from the others, instead of 10 interview episodes, Jazz will be sitting down to give you an insight into her life real time.</p> <p>Today we get to catch up on what's been going on in Jazz's life lately, and she shares a story about being backstage with Lady Gaga.</p> <p>Then with many things going on at the moment we go over the changes proposed for kids and social media and with the Suicide Prevention Action Plan changes coming into effect this week we get an insight from Jazz and her thoughts on it.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline&nbsp;</p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We're back for Season 4 of Hope is Real. This season is slightly different from the others, instead of 10 interview episodes, Jazz will be sitting down to give you an insight into her life real time.</p> <p>Today we get to catch up on what's been going on in Jazz's life lately, and she shares a story about being backstage with Lady Gaga.</p> <p>Then with many things going on at the moment we go over the changes proposed for kids and social media and with the Suicide Prevention Action Plan changes coming into effect this week we get an insight from Jazz and her thoughts on it.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline&nbsp;</p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 17 Jun 2025 18:00:00 +0000</pubDate>
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      <title>Ask me anything!</title>
      <itunes:title>Ask me anything!</itunes:title>
      <description><![CDATA[<p>In this episode, Jazz and Gen answer your questions. Like how to deal with online bullies? How do you to tell your parents about self harm? And how to stop missing the sick you. And Jazz reveals to us what potato product she would be.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode, Jazz and Gen answer your questions. Like how to deal with online bullies? How do you to tell your parents about self harm? And how to stop missing the sick you. And Jazz reveals to us what potato product she would be.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:season>3</itunes:season>
      <itunes:episode>10</itunes:episode>
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      <pubDate>Tue, 26 Nov 2024 16:00:00 +0000</pubDate>
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      <title>Bree Tomasel - Living in a world not built for you</title>
      <itunes:title>Bree Tomasel - Living in a world not built for you</itunes:title>
      <description><![CDATA[<p>For the season finale, Jazz speaks with broadcaster and author Bree Tomasel. Bree recounts a harrowing attack when she was nine and how her chidhood and adult years were never the same. She also talks about being diagnosed with ADHD, and despite the odds was able to persevere and thrive.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For the season finale, Jazz speaks with broadcaster and author Bree Tomasel. Bree recounts a harrowing attack when she was nine and how her chidhood and adult years were never the same. She also talks about being diagnosed with ADHD, and despite the odds was able to persevere and thrive.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:episode>9</itunes:episode>
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      <pubDate>Tue, 19 Nov 2024 16:00:00 +0000</pubDate>
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      <title>Angela Bloomfield - Life is a grey area</title>
      <itunes:title>Angela Bloomfield - Life is a grey area</itunes:title>
      <description><![CDATA[<p>Jazz speaks with television icon Angela Bloomfield. Angela talks about her time on Shortland street and how her character Rachel was the vehicle for any teenage tropes. She also talks about how she feels she can start her life again after divorce and her experience with post natal depression.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz speaks with television icon Angela Bloomfield. Angela talks about her time on Shortland street and how her character Rachel was the vehicle for any teenage tropes. She also talks about how she feels she can start her life again after divorce and her experience with post natal depression.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>8</itunes:episode>
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      <pubDate>Tue, 12 Nov 2024 16:00:00 +0000</pubDate>
      <itunes:duration>3546</itunes:duration>
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      <title>Brielle Gillingham - You can do anything with BPD</title>
      <itunes:title>Brielle Gillingham - You can do anything with BPD</itunes:title>
      <description><![CDATA[<p><strong><em>TW* This content discusses topics such as ........ and mental distress.</em></strong></p> <p>Jazz speaks to Brielle Gillingham a mental health advocate and counsellor who she met through the Voices Of Hope campaign.</p> <p>Brielle shares her story about bullying at a young age in another country, depression in her teenage years and at the age of 30 being diagnosed with BPD and how she navigates the stigma associated with this disorder.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>TW* This content discusses topics such as ........ and mental distress.</em></strong></p> <p>Jazz speaks to Brielle Gillingham a mental health advocate and counsellor who she met through the Voices Of Hope campaign.</p> <p>Brielle shares her story about bullying at a young age in another country, depression in her teenage years and at the age of 30 being diagnosed with BPD and how she navigates the stigma associated with this disorder.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>7</itunes:episode>
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      <pubDate>Tue, 05 Nov 2024 16:00:00 +0000</pubDate>
      <itunes:duration>2901</itunes:duration>
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      <title>Jonathan Clark - Breaking the cycle of addiction</title>
      <itunes:title>Jonathan Clark - Breaking the cycle of addiction</itunes:title>
      <description><![CDATA[<p><strong><em>TW* This content discusses topics such as addiction and mental distress.</em></strong></p> <p>In this episode Jazz talks to Jonathan Clark husband of Tiktok personality Kat Clark, about his battle with addiction and how addressing the turmoil in his life lead him to make a positive change.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>TW* This content discusses topics such as addiction and mental distress.</em></strong></p> <p>In this episode Jazz talks to Jonathan Clark husband of Tiktok personality Kat Clark, about his battle with addiction and how addressing the turmoil in his life lead him to make a positive change.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>6</itunes:episode>
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      <pubDate>Tue, 29 Oct 2024 21:12:21 +0000</pubDate>
      <itunes:duration>2507</itunes:duration>
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      <title>Oliver Mills: Being kinder to yourself (iHeart Early Release)</title>
      <itunes:title>Oliver Mills: Being kinder to yourself (iHeart Early Release)</itunes:title>
      <description><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz invites Oliver Mills back again for Season 3, and he updates us on his journey over the past 12 months and tells us how and why he learned to be kinder to himself.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz invites Oliver Mills back again for Season 3, and he updates us on his journey over the past 12 months and tells us how and why he learned to be kinder to himself.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>5</itunes:episode>
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      <pubDate>Tue, 24 Sep 2024 17:05:00 +0000</pubDate>
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      <title>Dr Courtney Tracey: Breaking the stigma around BPD (iHeart Early Release)</title>
      <itunes:title>Dr Courtney Tracey: Breaking the stigma around BPD (iHeart Early Release)</itunes:title>
      <description><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz talks with Dr Courtney Tracy about living with Borderline Personality Disorder and how she has found hope in helping other people through her training and social media advocacy. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz talks with Dr Courtney Tracy about living with Borderline Personality Disorder and how she has found hope in helping other people through her training and social media advocacy. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>4</itunes:episode>
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      <pubDate>Tue, 24 Sep 2024 17:04:00 +0000</pubDate>
      <itunes:duration>2727</itunes:duration>
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      <title>Whitney Lee-Bandfield: Finding hope in culture (iHeart Early Release)</title>
      <itunes:title>Whitney Lee-Bandfield: Finding hope in culture (iHeart Early Release)</itunes:title>
      <description><![CDATA[<p><strong><em>*TW* This content discusses topics such as mental distress.</em></strong></p> <p>Jazz speaks to Whitney Lee-Bandfield, who she met through the Voices Of Hope campaign. Whitney has a powerful story about overcoming childhood adversity and embracing her whakapapa to help her grow and find hope. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW* This content discusses topics such as mental distress.</em></strong></p> <p>Jazz speaks to Whitney Lee-Bandfield, who she met through the Voices Of Hope campaign. Whitney has a powerful story about overcoming childhood adversity and embracing her whakapapa to help her grow and find hope. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>3</itunes:episode>
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      <pubDate>Tue, 24 Sep 2024 17:03:00 +0000</pubDate>
      <itunes:duration>2579</itunes:duration>
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      <title>Anna Muller: Let's try just one more time (iHeart Early Release)</title>
      <itunes:title>Anna Muller: Let's try just one more time (iHeart Early Release)</itunes:title>
      <description><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz speaks with Anna Muller about their journey from traumatic childhood, addiction and depression and finally finding hope after the intervention of a kind paramedic. Today Anna is wildly in love and helping other people find their voice.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide and mental distress.</em></strong></p> <p>Jazz speaks with Anna Muller about their journey from traumatic childhood, addiction and depression and finally finding hope after the intervention of a kind paramedic. Today Anna is wildly in love and helping other people find their voice.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>2</itunes:episode>
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      <pubDate>Tue, 24 Sep 2024 17:02:00 +0000</pubDate>
      <itunes:duration>3541</itunes:duration>
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      <title>Jazz's Story: Finding my way back to Hope</title>
      <itunes:title>Jazz's Story: Finding my way back to Hope</itunes:title>
      <description><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide, sexual assault and mental distress.</em></strong></p> <p>Welcome back to Hope Is Real with Jazz Thornton. In this episode Jazz sits down with her friend and co-founder Genevieve Mora and opens up about her own mental health struggles over the last 2 years. She shares how even if you know the tools, sometimes it's still hard to put them into place, but the most important thing is to reach out for help.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p>   </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW* This content discusses topics such as suicide, sexual assault and mental distress.</em></strong></p> <p>Welcome back to Hope Is Real with Jazz Thornton. In this episode Jazz sits down with her friend and co-founder Genevieve Mora and opens up about her own mental health struggles over the last 2 years. She shares how even if you know the tools, sometimes it's still hard to put them into place, but the most important thing is to reach out for help.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p>   </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Tue, 24 Sep 2024 17:00:00 +0000</pubDate>
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      <title>Hope Is Real with Jazz Thornton Season 3</title>
      <itunes:title>Hope Is Real with Jazz Thornton Season 3</itunes:title>
      <description><![CDATA[<p><strong>LAUNCHES 25TH SEPTEMBER 2024</strong></p> <p>Welcome back for season three of Hope is Real with Jazz Thornton, the podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful.</p> <p>This season Jazz begins by telling her own story, and how she has found hope again. She also speaks with advocate and TikTok star Anna Muller, Content Creator Oliver Mills and will wrap up with a Q and A to answer all your questions.</p> <p>Get the first 5 episodes exclusively on iHeartRadio from Sept 25th, and on other podcast apps weekly.</p> <p>Launches Wednesday 25th September 2024 </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>LAUNCHES 25TH SEPTEMBER 2024</strong></p> <p>Welcome back for season three of Hope is Real with Jazz Thornton, the podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful.</p> <p>This season Jazz begins by telling her own story, and how she has found hope again. She also speaks with advocate and TikTok star Anna Muller, Content Creator Oliver Mills and will wrap up with a Q and A to answer all your questions.</p> <p>Get the first 5 episodes exclusively on iHeartRadio from Sept 25th, and on other podcast apps weekly.</p> <p>Launches Wednesday 25th September 2024 </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 19 Sep 2024 04:27:06 +0000</pubDate>
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      <title>Lily Grace: first love and break-ups</title>
      <itunes:title>Lily Grace: first love and break-ups</itunes:title>
      <description><![CDATA[<p>For the final episode of season two, Jazz Thornton talks to YouTuber Lily Grace about breaking up with her first love, growing up with a famous sister, and how she takes care of her mental health.   </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For the final episode of season two, Jazz Thornton talks to YouTuber Lily Grace about breaking up with her first love, growing up with a famous sister, and how she takes care of her mental health.   </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
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      <pubDate>Wed, 22 Nov 2023 16:00:00 +0000</pubDate>
      <itunes:duration>1876</itunes:duration>
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      <title>Advice from Jazz</title>
      <itunes:title>Advice from Jazz</itunes:title>
      <description><![CDATA[<p>Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
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      <pubDate>Wed, 15 Nov 2023 16:00:00 +0000</pubDate>
      <itunes:duration>1653</itunes:duration>
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      <title>Oliver Mills: everyone cries in their car</title>
      <itunes:title>Oliver Mills: everyone cries in their car</itunes:title>
      <description><![CDATA[<p>CONTENT WARNING</p> <p>This episode deals with the topic of suicide. </p> <p>TikToker Oliver Mills went viral for doing something we all do, singing and crying in the car. He joins Jazz Thornton to share why he’s open about his experience with depression, the moment that changed everything, and why going to therapy is the best.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>CONTENT WARNING</p> <p>This episode deals with the topic of suicide. </p> <p>TikToker Oliver Mills went viral for doing something we all do, singing and crying in the car. He joins Jazz Thornton to share why he’s open about his experience with depression, the moment that changed everything, and why going to therapy is the best.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
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      <pubDate>Wed, 08 Nov 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2076</itunes:duration>
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      <title>Kat Clark: from teen mum to TikTok star</title>
      <itunes:title>Kat Clark: from teen mum to TikTok star</itunes:title>
      <description><![CDATA[<p>CONTENT WARNING</p> <p>This episode discusses the topic of domestic violence. </p> <p>TikTok sensation Kat Clark shot to fame with candid videos about her family. But life hasn’t always been so picture perfect.  </p> <p>Joining Jazz Thornton, Kat shares her experience as a teen mum stuck in an abusive relationship and how she found the strength to leave.  </p> <p>From teen mum to TikTok star, Kat’s story will inspire.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>CONTENT WARNING</p> <p>This episode discusses the topic of domestic violence. </p> <p>TikTok sensation Kat Clark shot to fame with candid videos about her family. But life hasn’t always been so picture perfect.  </p> <p>Joining Jazz Thornton, Kat shares her experience as a teen mum stuck in an abusive relationship and how she found the strength to leave.  </p> <p>From teen mum to TikTok star, Kat’s story will inspire.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
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      <pubDate>Wed, 01 Nov 2023 16:00:00 +0000</pubDate>
      <itunes:duration>1971</itunes:duration>
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    <item>
      <title>Q&amp;A with Gen Mora</title>
      <itunes:title>Q&amp;A with Gen Mora</itunes:title>
      <description><![CDATA[<p>In this episode Jazz Thornton is joined by  Voices of Hope co-founder Gen Mora for a special Q&amp;A. Jazz and Gen talk about how their friendship has evolved, their pinch me moments, and Jazz reveals what went on during her time on Celebrity Treasure Island.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode Jazz Thornton is joined by  Voices of Hope co-founder Gen Mora for a special Q&amp;A. Jazz and Gen talk about how their friendship has evolved, their pinch me moments, and Jazz reveals what went on during her time on Celebrity Treasure Island.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
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      <pubDate>Wed, 25 Oct 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2423</itunes:duration>
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      <title>Toni Street: dealing with loss</title>
      <itunes:title>Toni Street: dealing with loss</itunes:title>
      <description><![CDATA[<p>Joining Jazz Thornton for this week's episode of Hope is Real is broadcaster Toni Street. Well known on New Zealand TV screens, Toni’s bubbly personality hides a history of unimaginable loss.  </p> <p>Toni shares how her family coped with losing three of her siblings, the diagnosis of an auto immune disorder, and the pressure of being in the media spotlight.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   </p> <p><br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Joining Jazz Thornton for this week's episode of Hope is Real is broadcaster Toni Street. Well known on New Zealand TV screens, Toni’s bubbly personality hides a history of unimaginable loss.  </p> <p>Toni shares how her family coped with losing three of her siblings, the diagnosis of an auto immune disorder, and the pressure of being in the media spotlight.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   </p> <p><br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
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      <pubDate>Wed, 18 Oct 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2845</itunes:duration>
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      <title>Steve Price: getting through the hard stuff</title>
      <itunes:title>Steve Price: getting through the hard stuff</itunes:title>
      <description><![CDATA[<p>Warning: This episode may be distressing to some listeners. If you need help, contact Lifeline on 0800 543 354 or text 4357 (HELP). </p> <p>In this episode rugby league legend and Celebrity Treasure Island star Steve Price joins Jazz Thornton to talk about the death of his father to suicide.  </p> <p>Jazz met Steve as contestants on the reality series Celebrity Treasure Island. Following a fire side chat Steve revealed he was struggling with the anniversary of his father's death. They discuss the highs and lows of their time on Celebrity Treasure Island and why talking about the hard stuff is rewarding.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Warning: This episode may be distressing to some listeners. If you need help, contact Lifeline on 0800 543 354 or text 4357 (HELP). </p> <p>In this episode rugby league legend and Celebrity Treasure Island star Steve Price joins Jazz Thornton to talk about the death of his father to suicide.  </p> <p>Jazz met Steve as contestants on the reality series Celebrity Treasure Island. Following a fire side chat Steve revealed he was struggling with the anniversary of his father's death. They discuss the highs and lows of their time on Celebrity Treasure Island and why talking about the hard stuff is rewarding.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  </p> <p>Insta and TikTok: @hopeisrealpodcast  <br>Personal Insta @JazzThornton  <br>Personal TikTok: @JazzThornton_  <br>ZM Podcast Network: @ZMOnline   <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> </p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at </em><a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/"><em>sophiestore.co.nz</em></a><em> - simply type HOPE at checkout.</em> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 11 Oct 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2024</itunes:duration>
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      <title>Alicia Lineham: what it's like living with Jazz</title>
      <itunes:title>Alicia Lineham: what it's like living with Jazz</itunes:title>
      <description><![CDATA[<p>You asked and Jazz delivered! In this episode you'll hear from the most requested guest, none other than Jazz's flatmate Alicia Lineham.</p> <p>Alicia spills all the tea on their friendship, including their major icks, the pile of doom, and why it's awesome having a friend with Adhd. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast <br>Personal Insta @JazzThornton <br>Personal TikTok: @JazzThornton_ <br>ZM Podcast Network: @ZMOnline  <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a></p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at <a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/" data-auth="NotApplicable" data-linkindex="0">sophiestore.co.nz</a> - simply type HOPE at checkout.</em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>You asked and Jazz delivered! In this episode you'll hear from the most requested guest, none other than Jazz's flatmate Alicia Lineham.</p> <p>Alicia spills all the tea on their friendship, including their major icks, the pile of doom, and why it's awesome having a friend with Adhd. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast <br>Personal Insta @JazzThornton <br>Personal TikTok: @JazzThornton_ <br>ZM Podcast Network: @ZMOnline  <br>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a></p> <p><em>As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at <a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/" data-auth="NotApplicable" data-linkindex="0">sophiestore.co.nz</a> - simply type HOPE at checkout.</em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 04 Oct 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2943</itunes:duration>
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      <title>Ilona Maher: Strong is Feminine</title>
      <itunes:title>Ilona Maher: Strong is Feminine</itunes:title>
      <description><![CDATA[<p>Jazz Thornton talks with rugby sevens and Tik Tok star Ilona Maher. Ilona found Tik Tok fame after sharing a behind the scenes view at the Toyko 2021 Olympics as part of the USA Women’s Rugby Sevens team.</p> <p>Ilona reveals how she dealt with post-Olympic depression, why she’ll never act small, and how she has embraced her body.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast </p> <p>Personal Insta @JazzThornton </p> <p>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline  </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton talks with rugby sevens and Tik Tok star Ilona Maher. Ilona found Tik Tok fame after sharing a behind the scenes view at the Toyko 2021 Olympics as part of the USA Women’s Rugby Sevens team.</p> <p>Ilona reveals how she dealt with post-Olympic depression, why she’ll never act small, and how she has embraced her body.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast </p> <p>Personal Insta @JazzThornton </p> <p>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline  </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 27 Sep 2023 16:00:00 +0000</pubDate>
      <itunes:duration>2158</itunes:duration>
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      <title>Eli Matthewson: become the representation you need</title>
      <itunes:title>Eli Matthewson: become the representation you need</itunes:title>
      <description><![CDATA[<p>To kick off season two, Jazz Thornton is joined by comedian Eli Matthewson to share how he really felt being voted off Dancing with the Stars, what it’s like coming out, embracing your sexuality and behind the scenes on Celebrity Treasure Island.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast </p> <p>Personal Insta @JazzThornton </p> <p>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline  </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>To kick off season two, Jazz Thornton is joined by comedian Eli Matthewson to share how he really felt being voted off Dancing with the Stars, what it’s like coming out, embracing your sexuality and behind the scenes on Celebrity Treasure Island.  </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society. </p> <p>Insta and TikTok: @hopeisrealpodcast </p> <p>Personal Insta @JazzThornton </p> <p>Personal TikTok: @JazzThornton_ </p> <p>ZM Podcast Network: @ZMOnline  </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/</a> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 20 Sep 2023 17:00:00 +0000</pubDate>
      <itunes:duration>2451</itunes:duration>
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      <title>Season Two Trailer</title>
      <itunes:title>Season Two Trailer</itunes:title>
      <description><![CDATA[<p>Welcome back for season two of Hope is Real with Jazz Thornton, the podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful.</p> <p>This season Jazz is joined by inspiring people from around the world, including comedian Eli Matthewson, rugby and Tik Tok star Ilona Maher, and the most requested guest ever.  </p> <p>Launches Thursday 21 September. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Welcome back for season two of Hope is Real with Jazz Thornton, the podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful.</p> <p>This season Jazz is joined by inspiring people from around the world, including comedian Eli Matthewson, rugby and Tik Tok star Ilona Maher, and the most requested guest ever.  </p> <p>Launches Thursday 21 September. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Sun, 17 Sep 2023 17:00:00 +0000</pubDate>
      <itunes:duration>32</itunes:duration>
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      <title>Kara Robinson Chamberlain: Your past doesn't define you, it refines you</title>
      <itunes:title>Kara Robinson Chamberlain: Your past doesn't define you, it refines you</itunes:title>
      <description><![CDATA[<p>*TW* Jazz Thornton talks with Kara Robinson Chamberlain about her amazing life story which has been made into a lifetime movie in America. Kara was kidnapped from her best friend’s house at 15, survived sexual assault and managed to not only escape but identify her attacker. She went on to join law enforcement and face up to her trauma many years later.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>*TW* Jazz Thornton talks with Kara Robinson Chamberlain about her amazing life story which has been made into a lifetime movie in America. Kara was kidnapped from her best friend’s house at 15, survived sexual assault and managed to not only escape but identify her attacker. She went on to join law enforcement and face up to her trauma many years later.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 03 May 2023 12:00:00 +0000</pubDate>
      <itunes:duration>2278</itunes:duration>
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      <title>Jess Quinn: Representation is important to everyone</title>
      <itunes:title>Jess Quinn: Representation is important to everyone</itunes:title>
      <description><![CDATA[<p>Jazz Thornton talks with Jess Quinn about her journey from child cancer survivor to Paralympian, body positive advocate and model. Jess talks about her initial diagnosis and the moment her life changed, what it was like to grow up quickly in the face of trauma and disability and when she started her journey to being a body positive advocate after she shared her “blade” for the first time.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton talks with Jess Quinn about her journey from child cancer survivor to Paralympian, body positive advocate and model. Jess talks about her initial diagnosis and the moment her life changed, what it was like to grow up quickly in the face of trauma and disability and when she started her journey to being a body positive advocate after she shared her “blade” for the first time.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 26 Apr 2023 12:00:00 +0000</pubDate>
      <itunes:duration>2914</itunes:duration>
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      <title>Tai Tupou: No awards for being the toughest guy</title>
      <itunes:title>Tai Tupou: No awards for being the toughest guy</itunes:title>
      <description><![CDATA[<p>Jazz Thornton talks Tai Tupou, men’s mental health advocate and charity founder. They speak about Tai’s journey into mental health advocacy, his cultural experience having to learn how to communicate for himself and how his life changed after a freak rugby accident and finding out about a family secret. Tai also explains why men still need spaces to help them reach out for help. </p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton talks Tai Tupou, men’s mental health advocate and charity founder. They speak about Tai’s journey into mental health advocacy, his cultural experience having to learn how to communicate for himself and how his life changed after a freak rugby accident and finding out about a family secret. Tai also explains why men still need spaces to help them reach out for help. </p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 19 Apr 2023 12:00:00 +0000</pubDate>
      <itunes:duration>2376</itunes:duration>
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      <link>https://omny.fm/shows/hope-is-real-with-jazz-thornton/tai-tupou-no-awards-for-being-the-toughest-guy</link>
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      <title>Kirsten Davis: What your therapist really thinks</title>
      <itunes:title>Kirsten Davis: What your therapist really thinks</itunes:title>
      <description><![CDATA[<p>Jazz Thornton talks with Psychologist and friend Kirsten Davis to answer all the questions you ever had for and about your therapist. Do they have favourites, what are they writing down, how do you “win” and more. This is the podcast to listen to if you’ve ever thought about going to a therapist but were nervous about what it might mean.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton talks with Psychologist and friend Kirsten Davis to answer all the questions you ever had for and about your therapist. Do they have favourites, what are they writing down, how do you “win” and more. This is the podcast to listen to if you’ve ever thought about going to a therapist but were nervous about what it might mean.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 12 Apr 2023 12:00:00 +0000</pubDate>
      <itunes:duration>2365</itunes:duration>
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      <link>https://omny.fm/shows/hope-is-real-with-jazz-thornton/kirsten-davis-what-your-therapist-really-thinks</link>
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      <title>Jamie Hyder: Bad times will always give way to good</title>
      <itunes:title>Jamie Hyder: Bad times will always give way to good</itunes:title>
      <description><![CDATA[<p>Jazz Thornton speaks with SVU star Jamie Hyder about the mental toll the showbiz industry can take on actors, how she dealt with her own depression after a long period out of work in 2019 and what she learnt about managing the inputs into her life to live a happier and more fulfilling existence.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton speaks with SVU star Jamie Hyder about the mental toll the showbiz industry can take on actors, how she dealt with her own depression after a long period out of work in 2019 and what she learnt about managing the inputs into her life to live a happier and more fulfilling existence.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 05 Apr 2023 12:00:00 +0000</pubDate>
      <itunes:duration>1610</itunes:duration>
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    <item>
      <title>Lindsay Fleming: ADHD is a superpower</title>
      <itunes:title>Lindsay Fleming: ADHD is a superpower</itunes:title>
      <description><![CDATA[<p>Jazz Thornton speaks with licensed Therapist and TikTok influencer Lindsay Fleming about ADHD, why she creates the content about neurodiversity, how it affects women differently than men and they give listeners tools to help people with ADHD to make life a little easier.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton speaks with licensed Therapist and TikTok influencer Lindsay Fleming about ADHD, why she creates the content about neurodiversity, how it affects women differently than men and they give listeners tools to help people with ADHD to make life a little easier.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 29 Mar 2023 11:00:00 +0000</pubDate>
      <itunes:duration>2920</itunes:duration>
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      <title>Kevin Hines: Miracles happen and it takes work</title>
      <itunes:title>Kevin Hines: Miracles happen and it takes work</itunes:title>
      <description><![CDATA[<p><strong><em>*TW*</em></strong> Jazz Thornton speaks with mental health advocate Kevin Hines about his incredible journey from the being born to drug addicted parents, being adopted by a loving family, a battle with bipolar disorder and eventual attempted suicide by jumping from the golden gate bridge. Kevins story also embodies hope though, and the key message of reaching out for help which he shares with millions of people around the globe.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong><em>*TW*</em></strong> Jazz Thornton speaks with mental health advocate Kevin Hines about his incredible journey from the being born to drug addicted parents, being adopted by a loving family, a battle with bipolar disorder and eventual attempted suicide by jumping from the golden gate bridge. Kevins story also embodies hope though, and the key message of reaching out for help which he shares with millions of people around the globe.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>ZM Podcast Network</itunes:author>
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      <pubDate>Wed, 22 Mar 2023 11:00:00 +0000</pubDate>
      <itunes:duration>2270</itunes:duration>
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    <item>
      <title>Genevieve Mora: Finding our voices together</title>
      <itunes:title>Genevieve Mora: Finding our voices together</itunes:title>
      <description><![CDATA[<p>Jazz Thornton speaks with Voices Of Hope co-founder and friend Genevieve Mora about how they met, what influenced them to start the charity, the early ups and downs and why they both have hope for the future.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz Thornton speaks with Voices Of Hope co-founder and friend Genevieve Mora about how they met, what influenced them to start the charity, the early ups and downs and why they both have hope for the future.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
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      <pubDate>Wed, 15 Mar 2023 11:00:00 +0000</pubDate>
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      <title>Spencer Barbosa: Letting yourself shine no matter what</title>
      <itunes:title>Spencer Barbosa: Letting yourself shine no matter what</itunes:title>
      <description><![CDATA[<p>Jazz and Spencer talk about letting yourself shine no matter what other people say, what it's like to become an influencer and setting big goals for yourself, even if you don't think you can reach them.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz and Spencer talk about letting yourself shine no matter what other people say, what it's like to become an influencer and setting big goals for yourself, even if you don't think you can reach them.</p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
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      <pubDate>Wed, 08 Mar 2023 11:00:00 +0000</pubDate>
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      <title>Dr Steph: Telling our story for the first time</title>
      <itunes:title>Dr Steph: Telling our story for the first time</itunes:title>
      <description><![CDATA[<p>Jazz sits down with Dr Steph as they share the full story for the first time. That appointment, the aftermath and the journey to where we are now. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jazz sits down with Dr Steph as they share the full story for the first time. That appointment, the aftermath and the journey to where we are now. </p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
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      <pubDate>Wed, 01 Mar 2023 11:00:00 +0000</pubDate>
      <itunes:duration>1582</itunes:duration>
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      <title>Hope Is Real with Jazz Thornton - Season One Launches Mar 2nd 2023</title>
      <itunes:title>Hope Is Real with Jazz Thornton - Season One Launches Mar 2nd 2023</itunes:title>
      <description><![CDATA[<p><strong>SEASON ONE LAUNCHES MARCH 2ND 2023</strong></p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p> </p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>SEASON ONE LAUNCHES MARCH 2ND 2023</strong></p> <p>Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.</p> <p> </p> <p>Insta and TikTok: @hopeisrealpodcast</p> <p>Personal Insta @JazzThornton</p> <p>Personal TikTok: @JazzThornton_</p> <p>ZM Podcast Network: @ZMOnline </p> <p>If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://protect-au.mimecast.com/s/LZB9C6X1Lohxz2M1U5-to4?domain=findahelpline.com/">https://findahelpline.com/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 24 Jan 2023 03:46:17 +0000</pubDate>
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