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    <itunes:summary>The is podcast for Christian parents and guardians who want to talk about sex, relationships, and identity with their kids. Every home has a table, a place where stories, values, and faith are passed on. This podcast explores how this everyday space can become a model for discipleship and a foundation for healthy, hope-filled conversations about growing up. Created by Big Kids Table in partnership with Positive Media, the first season invites adults to not only discuss and learn how best to sexually disciple their children, but also reflect on the tables they were raised at their own experiences in this realm. The podcast aims to equip adults to work towards redeeming their own stories, build confidence, and offer age-appropriate, ongoing dialogue about bodies, relationships, and faith. You do not need perfect answers. You need open hearts, curious minds, and a place where the whole truth can be explored.  Pull up a chair and join us as we raise a generation of resilient disciples with healthy sexuality.</itunes:summary>
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    <itunes:author>Hosted by Lauren Foster and Georgia Nicholas </itunes:author>
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      <title>Understanding Shame and Shark Music </title>
      <itunes:title>Understanding Shame and Shark Music </itunes:title>
      <description><![CDATA[<p>Why do some questions from our kids trigger anxiety, discomfort or panic? In this episode, Lauren and Georgia explore how our own upbringing shapes the way we respond to conversations about bodies, relationships, sexuality, emotions and faith.&nbsp;</p> <p>Together, they unpack the concept of<em>"shark music"</em>, the difference between guilt and shame, and how parents can build shame resilience to create safer, more connected conversations with their children.&nbsp;</p> <p><strong>In this episode:</strong></p> <ul> <li>What "shark music" is and why it matters</li> <li>How shame impacts parenting</li> <li>The difference between reacting and responding</li> <li>Practical ways to stay present during hard conversations</li> <li>Why your voice still matters to your child<br><br></li> </ul> <p><strong>Connect with Big Kids' Table:</strong></p> <ul> <li>Website: <a href="https://bkt.org.au/">https://bkt.org.au/</a>&nbsp;</li> <li>Email: <a href="mailto:parentaldiscretion@positivemedia.com.au">parentaldiscretion@positivemedia.com.au</a></li> <li>Instagram: @bigkidstable.au</li> <li>Facebook: Big Kids' Table&nbsp;</li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Why do some questions from our kids trigger anxiety, discomfort or panic? In this episode, Lauren and Georgia explore how our own upbringing shapes the way we respond to conversations about bodies, relationships, sexuality, emotions and faith.&nbsp;</p> <p>Together, they unpack the concept of<em>"shark music"</em>, the difference between guilt and shame, and how parents can build shame resilience to create safer, more connected conversations with their children.&nbsp;</p> <p><strong>In this episode:</strong></p> <ul> <li>What "shark music" is and why it matters</li> <li>How shame impacts parenting</li> <li>The difference between reacting and responding</li> <li>Practical ways to stay present during hard conversations</li> <li>Why your voice still matters to your child<br><br></li> </ul> <p><strong>Connect with Big Kids' Table:</strong></p> <ul> <li>Website: <a href="https://bkt.org.au/">https://bkt.org.au/</a>&nbsp;</li> <li>Email: <a href="mailto:parentaldiscretion@positivemedia.com.au">parentaldiscretion@positivemedia.com.au</a></li> <li>Instagram: @bigkidstable.au</li> <li>Facebook: Big Kids' Table&nbsp;</li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:episode>2</itunes:episode>
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      <title>Where do we begin?</title>
      <itunes:title>Where do we begin?</itunes:title>
      <description><![CDATA[<p><strong>Where do you even begin when talking to your kids about sex, relationships, identity, and faith?</strong></p> <p>In the very first episode of <em>Parental Discretion</em>, Georgia and Lauren share their own experiences of growing up with silence, shame, confusion, and fear surrounding conversations about sexuality. They explore why so many Christian parents feel unequipped to start these discussions and offer a reassuring message: it's not too late, and you don't need all the answers before you begin.</p> <p>Together, they introduce the powerful concept of the "law of first exposure", exploring how a child's first experiences and conversations about sex, relationships, and identity can shape their understanding for years to come. Most importantly, they encourage parents and carers to become the first safe, trusted voice their children hear on these topics.</p> <p>This episode is an invitation to move past fear, start the conversation, and build a foundation of trust, connection, and discipleship in your home.</p> <p><strong>In this episode:</strong></p> <ul> <li>Why many Christian parents struggle with conversations about sex and relationships</li> <li>The impact of silence, shame, and fear</li> <li>Why "silence does not protect innocence"</li> <li>The importance of being your child's first trusted voice</li> <li>Understanding the "law of first exposure"</li> <li>Practical encouragement for taking the first step</li> </ul> <p><strong>Connect with Big Kids' Table:</strong></p> <ul> <li>Website: <a href="https://bkt.org.au/">https://bkt.org.au/</a>&nbsp;</li> <li>Email: <a href="mailto:parentaldiscretion@positivemedia.com.au">parentaldiscretion@positivemedia.com.au</a></li> <li>Instagram: @bigkidstable.au</li> <li>Facebook: Big Kids' Table&nbsp;</li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Where do you even begin when talking to your kids about sex, relationships, identity, and faith?</strong></p> <p>In the very first episode of <em>Parental Discretion</em>, Georgia and Lauren share their own experiences of growing up with silence, shame, confusion, and fear surrounding conversations about sexuality. They explore why so many Christian parents feel unequipped to start these discussions and offer a reassuring message: it's not too late, and you don't need all the answers before you begin.</p> <p>Together, they introduce the powerful concept of the "law of first exposure", exploring how a child's first experiences and conversations about sex, relationships, and identity can shape their understanding for years to come. Most importantly, they encourage parents and carers to become the first safe, trusted voice their children hear on these topics.</p> <p>This episode is an invitation to move past fear, start the conversation, and build a foundation of trust, connection, and discipleship in your home.</p> <p><strong>In this episode:</strong></p> <ul> <li>Why many Christian parents struggle with conversations about sex and relationships</li> <li>The impact of silence, shame, and fear</li> <li>Why "silence does not protect innocence"</li> <li>The importance of being your child's first trusted voice</li> <li>Understanding the "law of first exposure"</li> <li>Practical encouragement for taking the first step</li> </ul> <p><strong>Connect with Big Kids' Table:</strong></p> <ul> <li>Website: <a href="https://bkt.org.au/">https://bkt.org.au/</a>&nbsp;</li> <li>Email: <a href="mailto:parentaldiscretion@positivemedia.com.au">parentaldiscretion@positivemedia.com.au</a></li> <li>Instagram: @bigkidstable.au</li> <li>Facebook: Big Kids' Table&nbsp;</li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Sun, 30 Aug 2026 19:00:00 +0000</pubDate>
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      <description><![CDATA[<p>This podcast is for Christian parents and guardians who want to talk about sex, relationships, and identity with their kids. Every home has a table, a place where stories, values, and faith are passed on. This podcast explores how this everyday space can become a model for discipleship and a foundation for healthy, hope-filled conversations about growing up.</p> <p>Created by Big Kids Table in partnership with Positive Media, the first season invites adults to not only discuss and learn how best to sexually disciple their children, but also reflect on the tables they were raised at and their own experiences in this realm. The podcast aims to equip adults to work towards redeeming their own stories, build confidence, and offer age-appropriate, ongoing dialogue about bodies, relationships, and faith.</p> <p>You do not need perfect answers.You need open hearts, curious minds, and a place where the whole truth can be explored. Pull up a chair and join us as we raise a generation of resilient disciples with healthy sexuality.</p> <p><strong>Connect with Big Kids' Table:</strong></p> <ul> <li>Website: <a href="https://bkt.org.au/">https://bkt.org.au/</a>&nbsp;</li> <li>Email: <a href="mailto:parentaldiscretion@positivemedia.com.au">parentaldiscretion@positivemedia.com.au</a></li> <li>Instagram: @bigkidstable.au</li> <li>Facebook: Big Kids' Table&nbsp;</li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
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