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    <title>Podcrushed</title>
    <link>https://www.lemonadamedia.com</link>
    <description><![CDATA[<p>Podcrushed — the podcast where Penn Badgley reads your middle school story -- explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school - from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.</p>
<p>Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent" aria-describedby="sk-tooltip-5842">https://lemonadamedia.com/</a></p>]]></description>
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    <itunes:summary>Podcrushed — the podcast where Penn Badgley reads your middle school story -- explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school - from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/</itunes:summary>
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      <itunes:name>Lemonada Media</itunes:name>
      <itunes:email>hey@lemonadamedia.com</itunes:email>
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    <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
    <copyright>2026 Penn Badgley, Nava Kavelin, Sophie Ansari</copyright>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:category text="Society &amp; Culture"></itunes:category>
    <itunes:category text="Comedy"></itunes:category>
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      <title>Podcrushed</title>
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      <title>[Rerun] Eddie Redmayne</title>
      <itunes:title>[Rerun] Eddie Redmayne</itunes:title>
      <description><![CDATA[<p>[Original air date: December 12, 2024] Oscar-winning actor Eddie Redmayne (The Theory of Everything, Fantastic Beasts) takes a break from gracing the stage (and the soundstage) to bring his characteristic charm and kindness to the pod. He recalls early memories from growing up as the artsy one in a family full of athletes, and talks about his early days as a young theater actor in London, in awe of the bright lights and buzzy energy.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>[Original air date: December 12, 2024] Oscar-winning actor Eddie Redmayne (The Theory of Everything, Fantastic Beasts) takes a break from gracing the stage (and the soundstage) to bring his characteristic charm and kindness to the pod. He recalls early memories from growing up as the artsy one in a family full of athletes, and talks about his early days as a young theater actor in London, in awe of the bright lights and buzzy energy.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 04 Mar 2026 08:30:00 +0000</pubDate>
      <itunes:duration>3926</itunes:duration>
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      <title>[Rerun] Drew Barrymore</title>
      <itunes:title>[Rerun] Drew Barrymore</itunes:title>
      <description><![CDATA[<p>[Original air date: May 24, 2022] Drew Barrymore joins the crew to share hilarious and heartfelt stories about her turbulent adolescent years in the spotlight. They marvel at the power a little discomfort has in bringing you closer to your full self.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>[Original air date: May 24, 2022] Drew Barrymore joins the crew to share hilarious and heartfelt stories about her turbulent adolescent years in the spotlight. They marvel at the power a little discomfort has in bringing you closer to your full self.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 25 Feb 2026 08:30:00 +0000</pubDate>
      <itunes:duration>2473</itunes:duration>
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      <title>Leighton Meester Returns (Series Finale)</title>
      <itunes:title>Leighton Meester Returns (Series Finale)</itunes:title>
      <description><![CDATA[<p>Well folks... this is it. The final episode of Podcrushed. As a final parting gift, the gang called the only person befitting of the 'final guest' title: Leighton Meester. Leighton is not only the very first guest we ever had on Podcrushed, or Penn's co-star from the iconic series&nbsp;<em>Gossip Girl</em>, or the actor you know and love from projects like <em>The Roommate </em>and<em>&nbsp;</em><em>Nobody Wants This...&nbsp;</em>but is also the most requested return guest of all time on Podcrushed. Be sure to stick around to the end to hear final thoughts from the hosts after three seasons and well over 100 episodes of Podcrushed.&nbsp;</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://www.<a href="http://davidprotein.com/PODCRUSHED">davidprotein.com/PODCRUSHED</a>.&nbsp;&nbsp;</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to https://www.<a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Well folks... this is it. The final episode of Podcrushed. As a final parting gift, the gang called the only person befitting of the 'final guest' title: Leighton Meester. Leighton is not only the very first guest we ever had on Podcrushed, or Penn's co-star from the iconic series&nbsp;<em>Gossip Girl</em>, or the actor you know and love from projects like <em>The Roommate </em>and<em>&nbsp;</em><em>Nobody Wants This...&nbsp;</em>but is also the most requested return guest of all time on Podcrushed. Be sure to stick around to the end to hear final thoughts from the hosts after three seasons and well over 100 episodes of Podcrushed.&nbsp;</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://www.<a href="http://davidprotein.com/PODCRUSHED">davidprotein.com/PODCRUSHED</a>.&nbsp;&nbsp;</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to https://www.<a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 18 Feb 2026 09:40:00 +0000</pubDate>
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      <title>Jay Shetty &amp; Michael Karlberg: Humanity's Collective Coming of Age</title>
      <itunes:title>Jay Shetty &amp; Michael Karlberg: Humanity's Collective Coming of Age</itunes:title>
      <description><![CDATA[<p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">In this special double episode, the gang tackles a big question: could the turbulence and chaos in our world be signs that humanity is <em>collectively</em> coming of age? To help them answer, they've recruited Jay Shetty, award-winning podcast host of <em>On Purpose </em>and New York Times bestselling author, and&nbsp;Michael Karlberg<strong>, </strong>a professor at Western Washington University whose work reconceptualizes human nature, power, social organization, and social change in the pursuit of peace and justice. Simply put, Michael helps make sense of our world, and Jay helps make sense of our place in it. Don't miss this one!&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">Right now, new customers can get 15% off sitewide at <a href="https://magneticme.com">https://magneticme.com</a>.&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">In this special double episode, the gang tackles a big question: could the turbulence and chaos in our world be signs that humanity is <em>collectively</em> coming of age? To help them answer, they've recruited Jay Shetty, award-winning podcast host of <em>On Purpose </em>and New York Times bestselling author, and&nbsp;Michael Karlberg<strong>, </strong>a professor at Western Washington University whose work reconceptualizes human nature, power, social organization, and social change in the pursuit of peace and justice. Simply put, Michael helps make sense of our world, and Jay helps make sense of our place in it. Don't miss this one!&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">Right now, new customers can get 15% off sitewide at <a href="https://magneticme.com">https://magneticme.com</a>.&nbsp;</p> <p data-start="0" data-end="149" data-is-last-node="" data-is-only-node="">&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Thu, 12 Feb 2026 11:08:36 +0000</pubDate>
      <itunes:duration>6086</itunes:duration>
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      <title>Jesse Metcalfe</title>
      <itunes:title>Jesse Metcalfe</itunes:title>
      <description><![CDATA[<p data-start="127" data-end="952" data-is-last-node="" data-is-only-node="">Jesse Metcalfe comes on <em data-start="151" data-end="163">Podcrushed</em> and opens up about being bullied for being &ldquo;too pretty,&rdquo; carrying a chip on his shoulder into Hollywood, and how the peaks and valleys of his incredible career introduced him to spirituality. He revisits <em data-start="378" data-end="400">John Tucker Must Die</em> with Penn for the first time in decades, including JTMD moments from behind the scenes, and a dinner moment involving edamame that still haunts Penn to this day. There&rsquo;s soap-opera hell portals, pilot-season pressure cookers, and a brutally honest reckoning with fame and identity. Funny, uncomfortable, and unexpectedly deep &mdash; this one's a banger.</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and&nbsp;get the 5th free when you go to <a href="https://davidprotein.com/PODCRUSHED">https://davidprotein.com/PODCRUSHED</a></p> <p>&nbsp;</p> <p>Right now, new customers can get 15% off sitewide at https://<a href="http://magneticme.com">magneticme.com</a>.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="127" data-end="952" data-is-last-node="" data-is-only-node="">Jesse Metcalfe comes on <em data-start="151" data-end="163">Podcrushed</em> and opens up about being bullied for being &ldquo;too pretty,&rdquo; carrying a chip on his shoulder into Hollywood, and how the peaks and valleys of his incredible career introduced him to spirituality. He revisits <em data-start="378" data-end="400">John Tucker Must Die</em> with Penn for the first time in decades, including JTMD moments from behind the scenes, and a dinner moment involving edamame that still haunts Penn to this day. There&rsquo;s soap-opera hell portals, pilot-season pressure cookers, and a brutally honest reckoning with fame and identity. Funny, uncomfortable, and unexpectedly deep &mdash; this one's a banger.</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and&nbsp;get the 5th free when you go to <a href="https://davidprotein.com/PODCRUSHED">https://davidprotein.com/PODCRUSHED</a></p> <p>&nbsp;</p> <p>Right now, new customers can get 15% off sitewide at https://<a href="http://magneticme.com">magneticme.com</a>.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 04 Feb 2026 09:30:00 +0000</pubDate>
      <itunes:duration>4568</itunes:duration>
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    <item>
      <title>Meghann Fahy</title>
      <itunes:title>Meghann Fahy</itunes:title>
      <description><![CDATA[<p>This week, the effortlessly talented actor&nbsp;Meghann Fahy stops by for a candid look at her journey from shy, gap-toothed singer to Emmy-nominated star. Meghann reflects on her "two-line" <em data-path-to-node="3,0,0" data-index-in-node="65">Gossip Girl</em> debut, her whirlwind days on Broadway, and subverting expectations as Daphne on the smash series <em>The White Lotus</em>. Plus, Penn and Meghann discuss their upcoming rom-com, <em data-path-to-node="3,2,0" data-index-in-node="61">You Deserve Each Other</em>, and the social media feud that nearly broke the internet.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to https://www.<a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week, the effortlessly talented actor&nbsp;Meghann Fahy stops by for a candid look at her journey from shy, gap-toothed singer to Emmy-nominated star. Meghann reflects on her "two-line" <em data-path-to-node="3,0,0" data-index-in-node="65">Gossip Girl</em> debut, her whirlwind days on Broadway, and subverting expectations as Daphne on the smash series <em>The White Lotus</em>. Plus, Penn and Meghann discuss their upcoming rom-com, <em data-path-to-node="3,2,0" data-index-in-node="61">You Deserve Each Other</em>, and the social media feud that nearly broke the internet.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to https://www.<a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 28 Jan 2026 09:30:00 +0000</pubDate>
      <itunes:duration>5040</itunes:duration>
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    <item>
      <title>Madison Beer</title>
      <itunes:title>Madison Beer</itunes:title>
      <description><![CDATA[<p>Madison Beer -- the inimitable, twice-Grammy-nommed pop superstar -- joins the gang to talk about her first experiences on social media, being discovered by Justin Bieber (who, apropos of nothing, was also her first celebrity crush), and the challenges and insights gained from her years in the spotlight. Madison shares the pressures of teenage celebrity, her explosive career growth, and the inspiration behind her new album '<em>Locket,'</em>&nbsp; out now on Epic Records &amp; Sing It Loud.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to <a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and&nbsp;get the 5th free when you go to <a href="http://davidprotein.com/PODCRUSHED">davidprotein.com/PODCRUSHED</a>.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Madison Beer -- the inimitable, twice-Grammy-nommed pop superstar -- joins the gang to talk about her first experiences on social media, being discovered by Justin Bieber (who, apropos of nothing, was also her first celebrity crush), and the challenges and insights gained from her years in the spotlight. Madison shares the pressures of teenage celebrity, her explosive career growth, and the inspiration behind her new album '<em>Locket,'</em>&nbsp; out now on Epic Records &amp; Sing It Loud.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to <a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p>David is offering our listeners a special deal: buy 4 cartons and&nbsp;get the 5th free when you go to <a href="http://davidprotein.com/PODCRUSHED">davidprotein.com/PODCRUSHED</a>.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 21 Jan 2026 09:30:00 +0000</pubDate>
      <itunes:duration>2052</itunes:duration>
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      <title>Blakely Thornton</title>
      <itunes:title>Blakely Thornton</itunes:title>
      <description><![CDATA[<p>Today, the gang sits down with culture critic and commentator Blakely Thornton, who takes them from his early days playing competitive tennis and football to his recent years as a leading voice in pop culture critique. Blakely opens up about his experiences navigating identity, battling societal norms, and finding his voice. Plus, Blakely shares his thoughts on current trends, the rise of AI, and why it's time to roll credits on reboots and gendered awards in acting.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to <a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today, the gang sits down with culture critic and commentator Blakely Thornton, who takes them from his early days playing competitive tennis and football to his recent years as a leading voice in pop culture critique. Blakely opens up about his experiences navigating identity, battling societal norms, and finding his voice. Plus, Blakely shares his thoughts on current trends, the rise of AI, and why it's time to roll credits on reboots and gendered awards in acting.</p> <p>&nbsp;</p> <p>To learn more about therapy with NOCD, go to <a href="http://nocd.com">nocd.com</a> and schedule a free 15-minute call with their team.</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 14 Jan 2026 13:02:32 +0000</pubDate>
      <itunes:duration>4418</itunes:duration>
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      <title>Aly &amp; AJ</title>
      <itunes:title>Aly &amp; AJ</itunes:title>
      <description><![CDATA[<p>Pop-rock sisters Aly &amp; AJ Michalka join us for a deeply nostalgic, laugh-out-loud, and unexpectedly tender conversation about growing up in the spotlight &mdash; together. From childhood auditions and Disney Channel chaos to first crushes, sibling telepathy, and writing their earliest songs on bedroom floors, Aly &amp; AJ reflect on the moments that shaped their bond and their artistry. They open up about navigating fame as kids, protecting their sisterhood at all costs, and why choosing <em>each other</em> has been the throughline of their entire career. It feels less like an interview and more like hanging out in the kitchen with old friends &mdash; and you won&rsquo;t want to leave.</p> <p>&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to <a href="https://www.MagneticMe.com">https://www.MagneticMe.com</a>&nbsp;</p> <p>&nbsp;</p> <p>Check out our new book CRUSHMORE, out now! <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Pop-rock sisters Aly &amp; AJ Michalka join us for a deeply nostalgic, laugh-out-loud, and unexpectedly tender conversation about growing up in the spotlight &mdash; together. From childhood auditions and Disney Channel chaos to first crushes, sibling telepathy, and writing their earliest songs on bedroom floors, Aly &amp; AJ reflect on the moments that shaped their bond and their artistry. They open up about navigating fame as kids, protecting their sisterhood at all costs, and why choosing <em>each other</em> has been the throughline of their entire career. It feels less like an interview and more like hanging out in the kitchen with old friends &mdash; and you won&rsquo;t want to leave.</p> <p>&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to <a href="https://www.MagneticMe.com">https://www.MagneticMe.com</a>&nbsp;</p> <p>&nbsp;</p> <p>Check out our new book CRUSHMORE, out now! <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 07 Jan 2026 14:21:56 +0000</pubDate>
      <itunes:duration>5257</itunes:duration>
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      <title>Caleb McLaughlin</title>
      <itunes:title>Caleb McLaughlin</itunes:title>
      <description><![CDATA[<p>Caleb McLaughlin, best known for his role as Lucas Sinclair in Stranger Things, reminisces about his experiences growing up on screen, from Broadway beginnings to international fame. Caleb shares his insights on the positive dynamics of the Stranger Things set, the impact of faith and family on his life, and his new projects, including the animated film 'GOAT' produced by Steph Curry. Tune in for an engaging discussion on childhood crushes, career milestones, and the journey of a young actor navigating the complexities of fame and personal growth.</p> <p>&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to https://www.<a href="http://magneticme.com">MagneticMe.com</a>&nbsp;</p> <p>&nbsp;</p> <p>00:00 Introduction</p> <p>03:31 Caleb McLaughlin&rsquo;s Broadway Beginnings</p> <p>05:40 Life as a Young Performer</p> <p>14:49 Family Dynamics and Sibling Rivalry</p> <p>18:55 Navigating Crushes and Relationships</p> <p>26:14 Faith and Grounding</p> <p>34:57 Reflecting on Stranger Things Journey</p> <p>35:37 The Audition Process</p> <p>36:26 Meeting the Cast</p> <p>38:10 Broadway Connections</p> <p>39:30 Favorite Characters and Deaths</p> <p>41:24 Lucas and Max&rsquo;s Relationship</p> <p>45:43 Reflecting on Stranger Things</p> <p>53:52 New Projects: GOAT and Shooting Stars</p> <p>01:02:52 Voice Acting and Animation</p> <p>01:05:07 Concrete Cowboy and Personal Growth</p> <p>01:07:57 Final Thoughts and Farewell</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Caleb McLaughlin, best known for his role as Lucas Sinclair in Stranger Things, reminisces about his experiences growing up on screen, from Broadway beginnings to international fame. Caleb shares his insights on the positive dynamics of the Stranger Things set, the impact of faith and family on his life, and his new projects, including the animated film 'GOAT' produced by Steph Curry. Tune in for an engaging discussion on childhood crushes, career milestones, and the journey of a young actor navigating the complexities of fame and personal growth.</p> <p>&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to https://www.<a href="http://magneticme.com">MagneticMe.com</a>&nbsp;</p> <p>&nbsp;</p> <p>00:00 Introduction</p> <p>03:31 Caleb McLaughlin&rsquo;s Broadway Beginnings</p> <p>05:40 Life as a Young Performer</p> <p>14:49 Family Dynamics and Sibling Rivalry</p> <p>18:55 Navigating Crushes and Relationships</p> <p>26:14 Faith and Grounding</p> <p>34:57 Reflecting on Stranger Things Journey</p> <p>35:37 The Audition Process</p> <p>36:26 Meeting the Cast</p> <p>38:10 Broadway Connections</p> <p>39:30 Favorite Characters and Deaths</p> <p>41:24 Lucas and Max&rsquo;s Relationship</p> <p>45:43 Reflecting on Stranger Things</p> <p>53:52 New Projects: GOAT and Shooting Stars</p> <p>01:02:52 Voice Acting and Animation</p> <p>01:05:07 Concrete Cowboy and Personal Growth</p> <p>01:07:57 Final Thoughts and Farewell</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 31 Dec 2025 09:30:00 +0000</pubDate>
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      <title>[Rerun] Ariana Grande (Part 1)</title>
      <itunes:title>[Rerun] Ariana Grande (Part 1)</itunes:title>
      <description><![CDATA[<p>[Original air date: June 12, 2024] In Part 1 of this two-part conversation with the extraordinarily prolific Ariana Grande, the crew has a wide-ranging conversation on childhood, her Broadway origins, and getting to act alongside her best friends. Ariana shares thoughtful reflections on her time at Nickelodeon and why therapy should be mandatory for all child actors.<br>&nbsp;<br>For more on music, Eternal Sunshine, BTS on The Boy is Mine MV, and Wicked, check out Part 2.<br>&nbsp;<br>Follow Podcrushed on socials:<br>TikTok<br>Instagram<br>X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>[Original air date: June 12, 2024] In Part 1 of this two-part conversation with the extraordinarily prolific Ariana Grande, the crew has a wide-ranging conversation on childhood, her Broadway origins, and getting to act alongside her best friends. Ariana shares thoughtful reflections on her time at Nickelodeon and why therapy should be mandatory for all child actors.<br>&nbsp;<br>For more on music, Eternal Sunshine, BTS on The Boy is Mine MV, and Wicked, check out Part 2.<br>&nbsp;<br>Follow Podcrushed on socials:<br>TikTok<br>Instagram<br>X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 24 Dec 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3785</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-ariana-grande-part-1</link>
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      <title>Kumail Nanjiani</title>
      <itunes:title>Kumail Nanjiani</itunes:title>
      <description><![CDATA[<p>Comedian and actor Kumail Nanjiani (Eternals, Silicon Valley) joins the crew to discuss his latest comedy special, 'Night Thoughts.' Kumail reminisces about his early childhood in Karachi, Pakistan, dealing with bullying, and the journey to self-acceptance. He shares candid insights into his creative process, the role of his wife Emily in his work, and the challenges of returning to standup comedy after a long hiatus.&nbsp;</p> <p>&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF! Visit https://www.<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a> today to get started.&nbsp;&nbsp;</p> <p>Go to https://www.<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to https://www.<a href="http://magneticme.com">MagneticMe.com</a></p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Comedian and actor Kumail Nanjiani (Eternals, Silicon Valley) joins the crew to discuss his latest comedy special, 'Night Thoughts.' Kumail reminisces about his early childhood in Karachi, Pakistan, dealing with bullying, and the journey to self-acceptance. He shares candid insights into his creative process, the role of his wife Emily in his work, and the challenges of returning to standup comedy after a long hiatus.&nbsp;</p> <p>&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF! Visit https://www.<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a> today to get started.&nbsp;&nbsp;</p> <p>Go to https://www.<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to https://www.<a href="http://magneticme.com">MagneticMe.com</a></p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 17 Dec 2025 09:30:00 +0000</pubDate>
      <itunes:duration>5143</itunes:duration>
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      <title>Simu Liu</title>
      <itunes:title>Simu Liu</itunes:title>
      <description><![CDATA[<p>Marvel superstar Simu Liu (Shang-Chi and the Legend of the Ten Rings, Kim's Convenience) joins the hosts to delve into his fascinating origin story -- including candid memories of his early childhood in China, his wholly unexpected journey to Canada, and the biggest moments in his stratospheric acting career. Plus, he offers exclusive insights into his latest project, the espionage thriller series The Copenhagen Test, premiering all episodes on Peacock on December 27th.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="https://rosettastone.com/podcrushed">https://rosettastone.com/podcrushed</a>. That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to <a href="https://airalo.com">https://airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to&nbsp;<a href="https://www.MagneticMe.com">https://www.MagneticMe.com&nbsp;</a></p> <p>Check out our new book CRUSHMORE, out now! <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Marvel superstar Simu Liu (Shang-Chi and the Legend of the Ten Rings, Kim's Convenience) joins the hosts to delve into his fascinating origin story -- including candid memories of his early childhood in China, his wholly unexpected journey to Canada, and the biggest moments in his stratospheric acting career. Plus, he offers exclusive insights into his latest project, the espionage thriller series The Copenhagen Test, premiering all episodes on Peacock on December 27th.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="https://rosettastone.com/podcrushed">https://rosettastone.com/podcrushed</a>. That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to <a href="https://airalo.com">https://airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Make changing time easier for you and your little one&hellip; order Magnetic Me today! New customers get 15% off your first order when you go to&nbsp;<a href="https://www.MagneticMe.com">https://www.MagneticMe.com&nbsp;</a></p> <p>Check out our new book CRUSHMORE, out now! <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 10 Dec 2025 09:30:00 +0000</pubDate>
      <itunes:duration>4482</itunes:duration>
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      <title>Lola Kirke</title>
      <itunes:title>Lola Kirke</itunes:title>
      <description><![CDATA[<p>Lola Kirke -- the actor and musician known for <em>Mozart In The Jungle, Gone Girl, </em>and her recent role in <em>Sinners</em> -- joins the hosts to discuss her fascinating upbringing in a family she describes as 'wolves,' her journey into country music, and the challenges of balancing an acting and music career. She also shares candid stories of growing up around rock stars, and spills the tea on what it's like to be Penn's sister-in-law. (Seriously, she's Penn's sister-in-law).&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="https://rosettastone.com/podcrushed">https://rosettastone.com/podcrushed</a>. That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to <a href="https://airalo.com">https://airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Check out our new book CRUSHMORE, out now! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Lola Kirke -- the actor and musician known for <em>Mozart In The Jungle, Gone Girl, </em>and her recent role in <em>Sinners</em> -- joins the hosts to discuss her fascinating upbringing in a family she describes as 'wolves,' her journey into country music, and the challenges of balancing an acting and music career. She also shares candid stories of growing up around rock stars, and spills the tea on what it's like to be Penn's sister-in-law. (Seriously, she's Penn's sister-in-law).&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="https://rosettastone.com/podcrushed">https://rosettastone.com/podcrushed</a>. That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to <a href="https://airalo.com">https://airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>Check out our new book CRUSHMORE, out now! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 03 Dec 2025 23:10:37 +0000</pubDate>
      <itunes:duration>5240</itunes:duration>
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      <title>Gaten Matarazzo</title>
      <itunes:title>Gaten Matarazzo</itunes:title>
      <description><![CDATA[<p>The gang sits down with Gaten Matarazzo &mdash; the quick-witted Broadway kid who became a global sensation as Dustin Henderson on <em>Stranger Things</em>. Gaten takes us all the way back &mdash; from hustling backstage at&nbsp;<em>Les Mis, </em>to the chaotic on-stage disaster he&rsquo;ll never live down, to the moment the beloved Steve-and-Dustin duo was born.&nbsp;We also dig into who Gaten is off-set &mdash; the music he&rsquo;s making, the life he&rsquo;s building, and what comes next now that Hawkins is in the rear-view.&nbsp;</p> <p>Shop SKIMS Fits Everybody collection at https://<a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p>Head to https://<a href="http://prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at https://<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to https://<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The gang sits down with Gaten Matarazzo &mdash; the quick-witted Broadway kid who became a global sensation as Dustin Henderson on <em>Stranger Things</em>. Gaten takes us all the way back &mdash; from hustling backstage at&nbsp;<em>Les Mis, </em>to the chaotic on-stage disaster he&rsquo;ll never live down, to the moment the beloved Steve-and-Dustin duo was born.&nbsp;We also dig into who Gaten is off-set &mdash; the music he&rsquo;s making, the life he&rsquo;s building, and what comes next now that Hawkins is in the rear-view.&nbsp;</p> <p>Shop SKIMS Fits Everybody collection at https://<a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p>Head to https://<a href="http://prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at https://<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to https://<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 26 Nov 2025 09:30:00 +0000</pubDate>
      <itunes:duration>3289</itunes:duration>
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      <title>Lizzy Caplan</title>
      <itunes:title>Lizzy Caplan</itunes:title>
      <description><![CDATA[<p>Lizzy Caplan -- the Emmy-nominated actor you know from Mean Girls, Cloverfield, Party Down, and Fleishman is in Trouble -- joins the hosts to open up about everything from her first crushes to the impact of losing her mother at only 13. She recounts her experiences filming Mean Girls and Fleishman is in Trouble, and spills the tea on her new film Now You See Me: Now You Don't.&nbsp;</p> <p>Shop SKIMS Fits Everybody collection at https://<a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p>Head to https://<a href="http://prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at https://<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to https://<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Lizzy Caplan -- the Emmy-nominated actor you know from Mean Girls, Cloverfield, Party Down, and Fleishman is in Trouble -- joins the hosts to open up about everything from her first crushes to the impact of losing her mother at only 13. She recounts her experiences filming Mean Girls and Fleishman is in Trouble, and spills the tea on her new film Now You See Me: Now You Don't.&nbsp;</p> <p>Shop SKIMS Fits Everybody collection at https://<a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p>Head to https://<a href="http://prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at https://<a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>Go to https://<a href="http://airalo.com">airalo.com</a> and use code PODCRUSHED for 15% off your first eSIM. Terms apply.&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 19 Nov 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3290</itunes:duration>
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      <title>Lili Reinhart</title>
      <itunes:title>Lili Reinhart</itunes:title>
      <description><![CDATA[<p>The star of Riverdale and Chemical Hearts, Lili Reinhart, joins Podcrushed to discuss her journey from a 12-year-old aspiring artist to a booked-and-busy actor. Lili reflects on her early struggles and auditions, the transformative experience of Riverdale, and the challenges of bringing indie projects like Hal &amp; Harper to life. She also opens up about her latest productions and the pressures of adapting popular IP, all while maintaining her sanity in Hollywood. Don&rsquo;t miss this one!&nbsp;</p> <p>&nbsp;</p> <p>For a limited time, you can try Pretty Tasty for free -&nbsp; just go to <a href="http://prettytasty.com">http://prettytasty.com</a>, pick your flavor, and use code PODCRUSHED.&nbsp;</p> <p>&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>&nbsp;</p> <p>Our new book <strong>Crushmore</strong> is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>00:00 Introduction</p> <p>04:19 Lily&rsquo;s Early Acting Journey</p> <p>10:05 Challenges and Rejections</p> <p>15:52 Moving to LA and Booking Riverdale</p> <p>25:13 First Crushes and Heartbreaks</p> <p>28:08 Embarrassing School Memories</p> <p>30:18 Transition to Adulthood</p> <p>30:54 Moving Back to LA and Auditioning for Riverdale</p> <p>33:03 Booking the Role and Moving to Vancouver</p> <p>34:20 Chemistry Tests and Initial Reactions</p> <p>37:05 Shooting the First Season of Riverdale</p> <p>39:01 Impact of Riverdale&rsquo;s Success</p> <p>39:28 Favorite Storylines and Behind-the-Scenes Memories</p> <p>42:36 Challenges and Rewards of Independent Television</p> <p>54:10 The Love Hypothesis and Handling Fan Expectations</p> <p>57:16 Upcoming Projects and Future Plans</p> <p>01:02:24 Advice to 12-Year-Old Self&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The star of Riverdale and Chemical Hearts, Lili Reinhart, joins Podcrushed to discuss her journey from a 12-year-old aspiring artist to a booked-and-busy actor. Lili reflects on her early struggles and auditions, the transformative experience of Riverdale, and the challenges of bringing indie projects like Hal &amp; Harper to life. She also opens up about her latest productions and the pressures of adapting popular IP, all while maintaining her sanity in Hollywood. Don&rsquo;t miss this one!&nbsp;</p> <p>&nbsp;</p> <p>For a limited time, you can try Pretty Tasty for free -&nbsp; just go to <a href="http://prettytasty.com">http://prettytasty.com</a>, pick your flavor, and use code PODCRUSHED.&nbsp;</p> <p>&nbsp;</p> <p>Podcrushed listeners can grab Rosetta Stone&rsquo;s LIFETIME Membership for 50% OFF at <a href="http://rosettastone.com/podcrushed">rosettastone.com/podcrushed</a>.That&rsquo;s unlimited access to 25 language courses, for life!</p> <p>&nbsp;</p> <p>Our new book <strong>Crushmore</strong> is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>00:00 Introduction</p> <p>04:19 Lily&rsquo;s Early Acting Journey</p> <p>10:05 Challenges and Rejections</p> <p>15:52 Moving to LA and Booking Riverdale</p> <p>25:13 First Crushes and Heartbreaks</p> <p>28:08 Embarrassing School Memories</p> <p>30:18 Transition to Adulthood</p> <p>30:54 Moving Back to LA and Auditioning for Riverdale</p> <p>33:03 Booking the Role and Moving to Vancouver</p> <p>34:20 Chemistry Tests and Initial Reactions</p> <p>37:05 Shooting the First Season of Riverdale</p> <p>39:01 Impact of Riverdale&rsquo;s Success</p> <p>39:28 Favorite Storylines and Behind-the-Scenes Memories</p> <p>42:36 Challenges and Rewards of Independent Television</p> <p>54:10 The Love Hypothesis and Handling Fan Expectations</p> <p>57:16 Upcoming Projects and Future Plans</p> <p>01:02:24 Advice to 12-Year-Old Self&nbsp;</p> <p>&nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 12 Nov 2025 09:30:00 +0000</pubDate>
      <itunes:duration>3898</itunes:duration>
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      <title>Sam Smith</title>
      <itunes:title>Sam Smith</itunes:title>
      <description><![CDATA[<p>Sam Smith joins us for a raw and revealing conversation. Discover the surprising revelation about their journey from a young, talented singer to a global pop sensation. Sam talks about overcoming stage fright, the inspiring moments of writing their hit songs, and the unique way they find peace in New York City. Plus, get a sneak peek into Sam's intimate Brooklyn residency and learn why this next album might be their best work yet.&nbsp;</p> <p>&nbsp;</p> <p>For a limited time, you can try Pretty Tasty for free -&nbsp; just go to <a href="http://prettytasty.com">prettytasty.com</a>, pick your flavor, and use code PODCRUSHED.&nbsp;</p> <p>&nbsp;</p> <p>Take the guesswork out of your dog's well-being. Go to <a href="http://ollie.com/podcrushed">ollie.com/podcrushed</a> and use code podcrushed to get 60% off your first box!</p> <p>&nbsp;</p> <p>00:00 Intro</p> <p>04:53 Sam Smith&rsquo;s Childhood and Early Influences</p> <p>06:28 Navigating School as a Queer Kid</p> <p>09:52 The Power of Music and Female Voices</p> <p>20:41 Struggles with Weight and Self-Acceptance</p> <p>26:27 First Experiences with Love and Heartbreak</p> <p>31:30 Embarrassing Moments and Overcoming Stage Fright</p> <p>34:21 Pursuing a Career in Music</p> <p>36:22 Early Career and Record Deal Challenges</p> <p>37:11 Deciding Between Musical Theater and Pop Stardom</p> <p>37:58 Musical Influences and Recording Experiences</p> <p>40:04 Family Influence and Early Performances</p> <p>42:04 Themes of Love and Safety in Music</p> <p>46:18 Personal Growth and Mental Health</p> <p>47:34 Creating Authentic Music and Overcoming Challenges</p> <p>49:40 New York Life and Relationship</p> <p>54:27 The Importance of Water and Flow in Life</p> <p>59:27 Reflecting on Career and Future Projects</p> <p>01:07:55 Intimate Performances and New Music</p> <p>01:12:07 Final Thoughts and Advice to Younger Self</p> <p>&nbsp;</p> <p>Our new book <strong>Crushmore</strong> is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sam Smith joins us for a raw and revealing conversation. Discover the surprising revelation about their journey from a young, talented singer to a global pop sensation. Sam talks about overcoming stage fright, the inspiring moments of writing their hit songs, and the unique way they find peace in New York City. Plus, get a sneak peek into Sam's intimate Brooklyn residency and learn why this next album might be their best work yet.&nbsp;</p> <p>&nbsp;</p> <p>For a limited time, you can try Pretty Tasty for free -&nbsp; just go to <a href="http://prettytasty.com">prettytasty.com</a>, pick your flavor, and use code PODCRUSHED.&nbsp;</p> <p>&nbsp;</p> <p>Take the guesswork out of your dog's well-being. Go to <a href="http://ollie.com/podcrushed">ollie.com/podcrushed</a> and use code podcrushed to get 60% off your first box!</p> <p>&nbsp;</p> <p>00:00 Intro</p> <p>04:53 Sam Smith&rsquo;s Childhood and Early Influences</p> <p>06:28 Navigating School as a Queer Kid</p> <p>09:52 The Power of Music and Female Voices</p> <p>20:41 Struggles with Weight and Self-Acceptance</p> <p>26:27 First Experiences with Love and Heartbreak</p> <p>31:30 Embarrassing Moments and Overcoming Stage Fright</p> <p>34:21 Pursuing a Career in Music</p> <p>36:22 Early Career and Record Deal Challenges</p> <p>37:11 Deciding Between Musical Theater and Pop Stardom</p> <p>37:58 Musical Influences and Recording Experiences</p> <p>40:04 Family Influence and Early Performances</p> <p>42:04 Themes of Love and Safety in Music</p> <p>46:18 Personal Growth and Mental Health</p> <p>47:34 Creating Authentic Music and Overcoming Challenges</p> <p>49:40 New York Life and Relationship</p> <p>54:27 The Importance of Water and Flow in Life</p> <p>59:27 Reflecting on Career and Future Projects</p> <p>01:07:55 Intimate Performances and New Music</p> <p>01:12:07 Final Thoughts and Advice to Younger Self</p> <p>&nbsp;</p> <p>Our new book <strong>Crushmore</strong> is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p><strong>🎧 Want more from Podcrushed?</strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 05 Nov 2025 09:30:00 +0000</pubDate>
      <itunes:duration>4462</itunes:duration>
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      <title>Introducing: Don't Listen To Us</title>
      <itunes:title>Introducing: Don't Listen To Us</itunes:title>
      <description><![CDATA[<p>We&rsquo;re so excited to share a new show from Lemonada Media,&nbsp;Don&rsquo;t Listen To Us, an advice show for advice-skeptics and wisdom-lovers, hosted by Mandy Patinkin, Kathryn Grody, and their son Gideon.&nbsp;</p> <p dir="ltr">Legendary actor Mandy (The Princess Bride, Homeland, Criminal Minds) is the consummate entertainer who shoots from the hip, stage actress Kathryn is the thoughtful connector who sees all the nuance, and Gideon is the brave soul keeping them on track (or at least trying). Together, Mandy and Kathryn have 40+ years of marriage, 140+ years of life experience, and a series of viral social media posts where Gideon interviews them and watches both chaos and wisdom ensue.</p> <p>&nbsp;</p> <p dir="ltr">They don&rsquo;t always agree on what advice to give&mdash;in fact, they rarely do. But they draw from their highs and lows as artists, parents, lovers, and humans, to give their unique take on real dilemmas submitted by you -- the listeners. Hang out with this family and you&rsquo;ll walk away with insights you didn&rsquo;t expect, stories you&rsquo;ll want to repeat, and comfort knowing that you&rsquo;re not alone in figuring out how to survive this fakakta world.</p> <p>&nbsp;</p> <p dir="ltr">You&rsquo;re about to hear the first episode from&nbsp;Don&rsquo;t Listen To us.&nbsp;After you listen, head to:<a href="https://lemonada.lnk.to/DontListenToUsfd" data-saferedirecturl="https://www.google.com/url?q=https://lemonada.lnk.to/DontListenToUsfd&amp;source=gmail&amp;ust=1761750312083000&amp;usg=AOvVaw30Aly_M5jtEakTUWM4qCSP">&nbsp;https://lemonada.lnk.to/DontListenToUsfd</a>&nbsp;to hear the full episode and follow the show wherever you get your podcasts.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We&rsquo;re so excited to share a new show from Lemonada Media,&nbsp;Don&rsquo;t Listen To Us, an advice show for advice-skeptics and wisdom-lovers, hosted by Mandy Patinkin, Kathryn Grody, and their son Gideon.&nbsp;</p> <p dir="ltr">Legendary actor Mandy (The Princess Bride, Homeland, Criminal Minds) is the consummate entertainer who shoots from the hip, stage actress Kathryn is the thoughtful connector who sees all the nuance, and Gideon is the brave soul keeping them on track (or at least trying). Together, Mandy and Kathryn have 40+ years of marriage, 140+ years of life experience, and a series of viral social media posts where Gideon interviews them and watches both chaos and wisdom ensue.</p> <p>&nbsp;</p> <p dir="ltr">They don&rsquo;t always agree on what advice to give&mdash;in fact, they rarely do. But they draw from their highs and lows as artists, parents, lovers, and humans, to give their unique take on real dilemmas submitted by you -- the listeners. Hang out with this family and you&rsquo;ll walk away with insights you didn&rsquo;t expect, stories you&rsquo;ll want to repeat, and comfort knowing that you&rsquo;re not alone in figuring out how to survive this fakakta world.</p> <p>&nbsp;</p> <p dir="ltr">You&rsquo;re about to hear the first episode from&nbsp;Don&rsquo;t Listen To us.&nbsp;After you listen, head to:<a href="https://lemonada.lnk.to/DontListenToUsfd" data-saferedirecturl="https://www.google.com/url?q=https://lemonada.lnk.to/DontListenToUsfd&amp;source=gmail&amp;ust=1761750312083000&amp;usg=AOvVaw30Aly_M5jtEakTUWM4qCSP">&nbsp;https://lemonada.lnk.to/DontListenToUsfd</a>&nbsp;to hear the full episode and follow the show wherever you get your podcasts.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 29 Oct 2025 07:30:00 +0000</pubDate>
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      <title>CRUSHMORE Book Launch (with Phoebe Robinson)</title>
      <itunes:title>CRUSHMORE Book Launch (with Phoebe Robinson)</itunes:title>
      <description><![CDATA[<p>OUR BOOK IS OFFICIALLY OUT! To celebrate the release of "Crushmore: Essays on Love, Loss, and Coming-of-Age", we sat down with Phoebe Robinson and a few hundred fans in NYC to chat about the process and stories behind the book. Check out Crushmore everywhere you get books and audiobooks, or click here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>OUR BOOK IS OFFICIALLY OUT! To celebrate the release of "Crushmore: Essays on Love, Loss, and Coming-of-Age", we sat down with Phoebe Robinson and a few hundred fans in NYC to chat about the process and stories behind the book. Check out Crushmore everywhere you get books and audiobooks, or click here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Fri, 24 Oct 2025 14:24:05 +0000</pubDate>
      <itunes:duration>4113</itunes:duration>
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      <title>Host AMA: Spirituality</title>
      <itunes:title>Host AMA: Spirituality</itunes:title>
      <description><![CDATA[<p>In this special host AMA, we're diving deep into the mystical world of spirituality. Join us as we get personal and discuss our own spiritual journeys, all sparked by your questions and comments. We'll talk about transcendental experiences, faith, near-death encounters, and much more. Sophie shares a poignant story of feeling her late grandfather&rsquo;s presence, Penn recounts an unexpected moment of peace among chaos, and Nava reveals a life-saving divine intervention.&nbsp;</p> <p>&nbsp;</p> <p>Our new book Crushmore is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>✨&nbsp;<strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this special host AMA, we're diving deep into the mystical world of spirituality. Join us as we get personal and discuss our own spiritual journeys, all sparked by your questions and comments. We'll talk about transcendental experiences, faith, near-death encounters, and much more. Sophie shares a poignant story of feeling her late grandfather&rsquo;s presence, Penn recounts an unexpected moment of peace among chaos, and Nava reveals a life-saving divine intervention.&nbsp;</p> <p>&nbsp;</p> <p>Our new book Crushmore is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>✨&nbsp;<strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 22 Oct 2025 08:30:00 +0000</pubDate>
      <itunes:duration>2709</itunes:duration>
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      <title>Adam Pally </title>
      <itunes:title>Adam Pally </itunes:title>
      <description><![CDATA[<p>Comedian Adam Pally joins Penn, Nava, and Sophie for an episode that&rsquo;s equal parts hilarious and tender. From the chaos of constantly moving as a kid to finding his voice (and trouble) at Livingston High, Adam opens up about the lessons behind Happy Endings, The Mindy Project, and his brand-new comedy special. But it&rsquo;s what he reveals about marriage, fame, and why he almost quit comedy that&rsquo;ll stick with you long after the episode ends.<br><br>Shop SKIMS Fits Everybody collection at&nbsp;<a href="http://skims.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://skims.com/podcrushed&amp;source=gmail&amp;ust=1760564745116000&amp;usg=AOvVaw2lk5vfBsq_fQdgHdAj6mg_">skims.com/podcrushed</a>. #skimspartner</p> <p>Head to https://<a href="http://prettytasty.com/" data-saferedirecturl="https://www.google.com/url?q=http://prettytasty.com&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw3MPfBS_er-lX0KLW9JEbi2">prettytasty.com</a>&nbsp;and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Look for the blue box at retailers everywhere or shop https://<a href="http://jlab.com/" data-saferedirecturl="https://www.google.com/url?q=http://jlab.com&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw2biTTlk6Pudr_kqys_DHLD">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">Use code PODCRUSHED or go to https://<a href="http://harbor.co/PODCRUSHED" data-saferedirecturl="https://www.google.com/url?q=http://harbor.co/PODCRUSHED&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw13ltVSwoy87nmX4QNMw5lI">Harbor.co/PODCRUSHED</a>&nbsp;for $50 off and experience the security every parent deserves.</p> <p dir="ltr">Take the guesswork out of your dog's well-being. Go to https://<a href="http://ollie.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://ollie.com/podcrushed&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw3Db8RiyK4w6Qq-HaR2QCS2">ollie.com/podcrushed</a> and use code podcrushed to get 60% off your first box!</p> <p><br>Our new book Crushmore is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Comedian Adam Pally joins Penn, Nava, and Sophie for an episode that&rsquo;s equal parts hilarious and tender. From the chaos of constantly moving as a kid to finding his voice (and trouble) at Livingston High, Adam opens up about the lessons behind Happy Endings, The Mindy Project, and his brand-new comedy special. But it&rsquo;s what he reveals about marriage, fame, and why he almost quit comedy that&rsquo;ll stick with you long after the episode ends.<br><br>Shop SKIMS Fits Everybody collection at&nbsp;<a href="http://skims.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://skims.com/podcrushed&amp;source=gmail&amp;ust=1760564745116000&amp;usg=AOvVaw2lk5vfBsq_fQdgHdAj6mg_">skims.com/podcrushed</a>. #skimspartner</p> <p>Head to https://<a href="http://prettytasty.com/" data-saferedirecturl="https://www.google.com/url?q=http://prettytasty.com&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw3MPfBS_er-lX0KLW9JEbi2">prettytasty.com</a>&nbsp;and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>Look for the blue box at retailers everywhere or shop https://<a href="http://jlab.com/" data-saferedirecturl="https://www.google.com/url?q=http://jlab.com&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw2biTTlk6Pudr_kqys_DHLD">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">Use code PODCRUSHED or go to https://<a href="http://harbor.co/PODCRUSHED" data-saferedirecturl="https://www.google.com/url?q=http://harbor.co/PODCRUSHED&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw13ltVSwoy87nmX4QNMw5lI">Harbor.co/PODCRUSHED</a>&nbsp;for $50 off and experience the security every parent deserves.</p> <p dir="ltr">Take the guesswork out of your dog's well-being. Go to https://<a href="http://ollie.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://ollie.com/podcrushed&amp;source=gmail&amp;ust=1760564745117000&amp;usg=AOvVaw3Db8RiyK4w6Qq-HaR2QCS2">ollie.com/podcrushed</a> and use code podcrushed to get 60% off your first box!</p> <p><br>Our new book Crushmore is out now! Go go go!&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 15 Oct 2025 07:30:00 +0000</pubDate>
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      <title>Introducing: Alive with Steve Burns</title>
      <itunes:title>Introducing: Alive with Steve Burns</itunes:title>
      <description><![CDATA[<p dir="ltr">There are a thousand podcasts you can listen to. This one listens back. And this week, we&rsquo;re here to tell you about it.&nbsp;</p> <p dir="ltr"><br>Alive with Steve Burns&nbsp;continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it&rsquo;s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What&rsquo;s the future of truth?&nbsp;</p> <p>&nbsp;</p> <p dir="ltr">Each week, a new guest drops by Steve&rsquo;s window for a genuine and respectful dialogue between two people just trying to figure it out, together. Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder&hellip; what it really means to be alive.</p> <p><br>You&rsquo;re about to hear a clip from the first episode, where Steve sits down with hospice nurse Julie McFadden to talk about death. To hear more of&nbsp;Alive with Steve Burns, head to:&nbsp;<a href="https://lemonada.lnk.to/AlivewithSteveBurnsfd" data-saferedirecturl="https://www.google.com/url?q=https://lemonada.lnk.to/AlivewithSteveBurnsfd&amp;source=gmail&amp;ust=1759934931069000&amp;usg=AOvVaw2Szi0NeA6pRshj7ZQ-OTKX">https://lemonada.lnk.to/AlivewithSteveBurnsfd</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p dir="ltr">There are a thousand podcasts you can listen to. This one listens back. And this week, we&rsquo;re here to tell you about it.&nbsp;</p> <p dir="ltr"><br>Alive with Steve Burns&nbsp;continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it&rsquo;s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What&rsquo;s the future of truth?&nbsp;</p> <p>&nbsp;</p> <p dir="ltr">Each week, a new guest drops by Steve&rsquo;s window for a genuine and respectful dialogue between two people just trying to figure it out, together. Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder&hellip; what it really means to be alive.</p> <p><br>You&rsquo;re about to hear a clip from the first episode, where Steve sits down with hospice nurse Julie McFadden to talk about death. To hear more of&nbsp;Alive with Steve Burns, head to:&nbsp;<a href="https://lemonada.lnk.to/AlivewithSteveBurnsfd" data-saferedirecturl="https://www.google.com/url?q=https://lemonada.lnk.to/AlivewithSteveBurnsfd&amp;source=gmail&amp;ust=1759934931069000&amp;usg=AOvVaw2Szi0NeA6pRshj7ZQ-OTKX">https://lemonada.lnk.to/AlivewithSteveBurnsfd</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 08 Oct 2025 07:30:00 +0000</pubDate>
      <itunes:duration>1925</itunes:duration>
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      <title>Tembi Locke</title>
      <itunes:title>Tembi Locke</itunes:title>
      <description><![CDATA[<p>This week we&rsquo;re joined by author and actor Tembi Locke. She takes us from her whirlwind childhood to her life today as a bestselling writer and performer. We talk about the heart behind her memoir From Scratch and her new audiobook Someday, Now, the rituals and traditions that keep us grounded, and why midlife can feel a lot like adolescence (in the best way). It&rsquo;s a rich conversation on grief, creativity, and finding light through it all.</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here: <a href="geni.us/CrushmoreBook">geni.us/CrushmoreBook</a></p> <p>&nbsp;</p> <p>Look for the blue box at retailers everywhere or shop <a href="jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p>Head to <a href="squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>&nbsp;</p> <p>Use code PODCRUSHED or go to <a href="Harbor.co/PODCRUSHED">Harbor.co/PODCRUSHED</a> for $50 off and experience the security every parent deserves.</p> <p>&nbsp;</p> <p>Head to <a href="prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>&nbsp;</p> <p>Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHpUaFdCUThLTW5tQ3FuR3NZLW4tZzZGblU4Z3xBQ3Jtc0ttSFVQYkxIOEFmaWtyN1d5aE83dThwUlZMMERDUFlBcjZKVXozd0IwcFlRbHB4RFd2cUgxR1VoM3ZxQ0N1c0FvTkNYSTE2S0k5VW51cmJfRUpMSngwZ1hjYVNjZjNSSEpIdkJWdm9CVWxZalZqcnhuVQ&amp;q=https%3A%2F%2Fwww.ollie.com%2Fpodcrushed&amp;v=7i3x3juj3Ek">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! <a href="https://www.youtube.com/hashtag/toknowthemistolovethem">#ToKnowThemIsToLoveThem</a></p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we&rsquo;re joined by author and actor Tembi Locke. She takes us from her whirlwind childhood to her life today as a bestselling writer and performer. We talk about the heart behind her memoir From Scratch and her new audiobook Someday, Now, the rituals and traditions that keep us grounded, and why midlife can feel a lot like adolescence (in the best way). It&rsquo;s a rich conversation on grief, creativity, and finding light through it all.</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here: <a href="geni.us/CrushmoreBook">geni.us/CrushmoreBook</a></p> <p>&nbsp;</p> <p>Look for the blue box at retailers everywhere or shop <a href="jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p>Head to <a href="squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>&nbsp;</p> <p>Use code PODCRUSHED or go to <a href="Harbor.co/PODCRUSHED">Harbor.co/PODCRUSHED</a> for $50 off and experience the security every parent deserves.</p> <p>&nbsp;</p> <p>Head to <a href="prettytasty.com">prettytasty.com</a> and use code PODCRUSHED at checkout for your first subscription order FREE (up to a $49 value), plus 15% off every subscription order after that.</p> <p>&nbsp;</p> <p>Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHpUaFdCUThLTW5tQ3FuR3NZLW4tZzZGblU4Z3xBQ3Jtc0ttSFVQYkxIOEFmaWtyN1d5aE83dThwUlZMMERDUFlBcjZKVXozd0IwcFlRbHB4RFd2cUgxR1VoM3ZxQ0N1c0FvTkNYSTE2S0k5VW51cmJfRUpMSngwZ1hjYVNjZjNSSEpIdkJWdm9CVWxZalZqcnhuVQ&amp;q=https%3A%2F%2Fwww.ollie.com%2Fpodcrushed&amp;v=7i3x3juj3Ek">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! <a href="https://www.youtube.com/hashtag/toknowthemistolovethem">#ToKnowThemIsToLoveThem</a></p> <p>&nbsp;</p> <p>🎧 <strong>Want more from Podcrushed?</strong><strong></strong></p> <ul> <li> <p>📸 <a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p>🎵 <a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p>🐦 <a href="https://bit.ly/PodcrushedTwitter">X / Twitter</a></p> </li> </ul> <p>&nbsp;</p> <p>&nbsp;</p> <p>✨ <strong>Follow Penn, Sophie &amp; Nava</strong><strong></strong></p> <p><strong>Instagram</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley/">Penn</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie/">Sophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava/">Nava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Tue, 30 Sep 2025 07:45:00 +0000</pubDate>
      <itunes:duration>3423</itunes:duration>
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      <title>[Rerun] Matthew McConaughey</title>
      <itunes:title>[Rerun] Matthew McConaughey</itunes:title>
      <description><![CDATA[<p>[Original air date: Sept 20, 2023] If you&rsquo;ve ever asked yourself, &ldquo;Who is the most charming man alive?&rdquo; and come up with Matthew McConaughey, you are correct. This week, we bring you a rerun of Matthew's episode of Podcrushed, replete with Matthew&rsquo;s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on love and patience, and why a little bullshitting is vital.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>[Original air date: Sept 20, 2023] If you&rsquo;ve ever asked yourself, &ldquo;Who is the most charming man alive?&rdquo; and come up with Matthew McConaughey, you are correct. This week, we bring you a rerun of Matthew's episode of Podcrushed, replete with Matthew&rsquo;s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on love and patience, and why a little bullshitting is vital.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 24 Sep 2025 07:30:00 +0000</pubDate>
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      <title>Reacting To Your Worst Dates </title>
      <itunes:title>Reacting To Your Worst Dates </itunes:title>
      <description><![CDATA[<p>We asked, you answered. Sophie and Nava read YOUR worst date stories, submitted by Crushies all over the world. From car fires and peanut allergies to mystery billionaires and embarrassing mishaps, they share a mix of hilarious and cringe-worthy experiences. Plus, Sophie and Nava share their own dating disasters (which, unfortunately, are on par with yours). Laugh along with their live reactions to these unforgettable tales.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p dir="ltr">Look for the blue box at retailers everywhere or shop <a href="http://jlab.com/">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">Shop SKIMS Fits Everybody collection at <a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p dir="ltr">Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p dir="ltr">Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem &nbsp;Cymbiotika is hosting their biggest giveaway ever this summer. Head to <a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p><br>00:00 Intro</p> <p>01:22 Worst Date Stories Begin<br>02:55 Embarrassing Romantic Moments &nbsp;<br>07:29 Listener's Cringe-Worthy Dates &nbsp;<br>10:17 Unexpected Date Disasters &nbsp;<br>17:45 Awkward Public Displays &nbsp;<br>19:00 Embarrassing Moments Caught in the Act &nbsp;<br>19:25 High School Romance Mishaps &nbsp;<br>21:28 Awkward Funeral Date &nbsp;<br>22:50 Middle School Crush Gone Wrong &nbsp;<br>23:50 Tinder Date Disaster &nbsp;<br>26:47 Gym Date with a Narcissist &nbsp;<br>27:51 Homecoming Date Cringe &nbsp;<br>32:52 First Date Failures &nbsp;<br>36:06 Concluding Thoughts</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We asked, you answered. Sophie and Nava read YOUR worst date stories, submitted by Crushies all over the world. From car fires and peanut allergies to mystery billionaires and embarrassing mishaps, they share a mix of hilarious and cringe-worthy experiences. Plus, Sophie and Nava share their own dating disasters (which, unfortunately, are on par with yours). Laugh along with their live reactions to these unforgettable tales.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p dir="ltr">Look for the blue box at retailers everywhere or shop <a href="http://jlab.com/">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">Shop SKIMS Fits Everybody collection at <a href="http://skims.com/podcrushed">skims.com/podcrushed</a>. #skimspartner&nbsp;</p> <p dir="ltr">Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p dir="ltr">Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem &nbsp;Cymbiotika is hosting their biggest giveaway ever this summer. Head to <a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p><br>00:00 Intro</p> <p>01:22 Worst Date Stories Begin<br>02:55 Embarrassing Romantic Moments &nbsp;<br>07:29 Listener's Cringe-Worthy Dates &nbsp;<br>10:17 Unexpected Date Disasters &nbsp;<br>17:45 Awkward Public Displays &nbsp;<br>19:00 Embarrassing Moments Caught in the Act &nbsp;<br>19:25 High School Romance Mishaps &nbsp;<br>21:28 Awkward Funeral Date &nbsp;<br>22:50 Middle School Crush Gone Wrong &nbsp;<br>23:50 Tinder Date Disaster &nbsp;<br>26:47 Gym Date with a Narcissist &nbsp;<br>27:51 Homecoming Date Cringe &nbsp;<br>32:52 First Date Failures &nbsp;<br>36:06 Concluding Thoughts</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 17 Sep 2025 07:30:00 +0000</pubDate>
      <itunes:duration>1961</itunes:duration>
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      <title>Paul Wesley</title>
      <itunes:title>Paul Wesley</itunes:title>
      <description><![CDATA[<p>Paul Wesley (Star Trek: Strange New Worlds, The Vampire Diaries, Tell Me A Story) joins the pod for an engaging convo about his journey from Marlboro Township, New Jersey to the silver screen. He shares memories from his&nbsp;time alongside co-stars like Ian Somerhalder and Nina Dobrev, his approach to playing the iconic Captain Kirk, and opens up about the anxiety he faced during his days as a struggling actor. He also reflects on his comedy aspirations and the important life lessons he's learned along the way.</p> <p>&nbsp;</p> <p dir="ltr">Look for the blue box at retailers everywhere or shop <a href="http://jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Take the online quiz and introduce Ollie to your pet. Visit&nbsp;<a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">&nbsp;Cymbiotika is hosting their biggest giveaway ever this summer. Head to <a href="http://Cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p dir="ltr">&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Paul Wesley (Star Trek: Strange New Worlds, The Vampire Diaries, Tell Me A Story) joins the pod for an engaging convo about his journey from Marlboro Township, New Jersey to the silver screen. He shares memories from his&nbsp;time alongside co-stars like Ian Somerhalder and Nina Dobrev, his approach to playing the iconic Captain Kirk, and opens up about the anxiety he faced during his days as a struggling actor. He also reflects on his comedy aspirations and the important life lessons he's learned along the way.</p> <p>&nbsp;</p> <p dir="ltr">Look for the blue box at retailers everywhere or shop <a href="http://jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Take the online quiz and introduce Ollie to your pet. Visit&nbsp;<a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">&nbsp;Cymbiotika is hosting their biggest giveaway ever this summer. Head to <a href="http://Cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p dir="ltr">&nbsp;</p> <p dir="ltr">Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p dir="ltr">&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>&nbsp;</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>&nbsp;</p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 10 Sep 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3642</itunes:duration>
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      <title>Ambyr Childers</title>
      <itunes:title>Ambyr Childers</itunes:title>
      <description><![CDATA[<p>Actress and podcaster Ambyr Childers (<em>You</em>, <em>The Master</em>, <em>Ray Donovan</em>) joins us for a wide-ranging conversation about her path from child actor to acclaimed performer, the lessons she&rsquo;s learned from parenting and sobriety, and how she&rsquo;s found new meaning in spirituality. With stories that are equal parts funny, heartfelt, and inspiring, this episode is a must-listen.</p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>Look for the blue box at retailers everywhere or shop <a href="http://jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p>From The Branch, in partnership with The 74 and MeidasTouch, Where the Schools Went is out now. Find it wherever you get your podcasts and start listening today!</p> <p>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p>Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p><strong>Want more from Podcrushed? Follow our social channels here:</strong><strong></strong></p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Insta</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>You can follow Penn, Sophie and Nava here:</strong><strong></strong></p> <p><strong>Insta</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">@pennbadgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">@nnnava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">@iampennbadgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">@nkavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Actress and podcaster Ambyr Childers (<em>You</em>, <em>The Master</em>, <em>Ray Donovan</em>) joins us for a wide-ranging conversation about her path from child actor to acclaimed performer, the lessons she&rsquo;s learned from parenting and sobriety, and how she&rsquo;s found new meaning in spirituality. With stories that are equal parts funny, heartfelt, and inspiring, this episode is a must-listen.</p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>Look for the blue box at retailers everywhere or shop <a href="http://jlab.com">jlab.com</a> and use code PODCRUSHED for 15% off your order today.</p> <p>From The Branch, in partnership with The 74 and MeidasTouch, Where the Schools Went is out now. Find it wherever you get your podcasts and start listening today!</p> <p>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p>Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>Take the online quiz and introduce Ollie to your pet. Visit <a href="https://www.ollie.com/podcrushed">https://www.ollie.com/podcrushed</a> for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p><strong>Want more from Podcrushed? Follow our social channels here:</strong><strong></strong></p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Insta</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>You can follow Penn, Sophie and Nava here:</strong><strong></strong></p> <p><strong>Insta</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">@pennbadgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">@nnnava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">@iampennbadgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">@nkavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 03 Sep 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3586</itunes:duration>
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      <title>Riz Ahmed</title>
      <itunes:title>Riz Ahmed</itunes:title>
      <description><![CDATA[<p>Join the gang as they dive deep with acclaimed actor Riz Ahmed (Sound of Metal, Nightcrawler, Rogue One). From his 12-year-old self navigating between his British Pakistani community and a posh private school to the chance haircut that landed him his first big break, Riz regales the hosts with story after story after story. Don't miss this one!</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>&nbsp;</p> <p>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p>&nbsp;</p> <p>Look for the blue box at retailers everywhere or shop jlab.com and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p><strong>Want more from Podcrushed? Follow our social channels here:</strong><strong></strong></p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Insta</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>You can follow Penn, Sophie and Nava here:</strong><strong></strong></p> <p><strong>Insta</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">@pennbadgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">@nnnava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">@iampennbadgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">@nkavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Join the gang as they dive deep with acclaimed actor Riz Ahmed (Sound of Metal, Nightcrawler, Rogue One). From his 12-year-old self navigating between his British Pakistani community and a posh private school to the chance haircut that landed him his first big break, Riz regales the hosts with story after story after story. Don't miss this one!</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>Head to <a href="http://squarespace.com/PODCRUSHED">squarespace.com/PODCRUSHED</a> to save 10% off your first purchase of a website or domain using code PODCRUSHED.</p> <p>&nbsp;</p> <p>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes">Cymbiotika.com/summersweepstakes</a> to learn more.</p> <p>&nbsp;</p> <p>Look for the blue box at retailers everywhere or shop jlab.com and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p><strong>Want more from Podcrushed? Follow our social channels here:</strong><strong></strong></p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Insta</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>You can follow Penn, Sophie and Nava here:</strong><strong></strong></p> <p><strong>Insta</strong><strong></strong></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">@pennbadgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">@nnnava</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>TikTok</strong><strong></strong></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">@iampennbadgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">@scribbledbysophie</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">@nkavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 27 Aug 2025 05:30:00 +0000</pubDate>
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      <title>Tony Hale</title>
      <itunes:title>Tony Hale</itunes:title>
      <description><![CDATA[<p>Tony Hale&nbsp;<em>(Veep, Toy Story, Arrested Development)</em>&nbsp;takes us from his globe-trotting childhood as an army brat to his breakout roles in&nbsp;<em>Arrested Development</em>&nbsp;and&nbsp;<em>Veep.</em>&nbsp;Along the way, he opens up about anxiety, faith, and fatherhood, while sharing the life lessons and practices that keep him grounded. He also gives a behind-the-scenes look at his new project,&nbsp;<em>Sketch,</em>&nbsp;plus a few surprising Emmy stories.</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>&nbsp;<strong>Want more from Podcrushed?</strong><strong></strong></p> <p>Follow us here:</p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X (Twitter)</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>Follow Penn, Sophie, and Nava:</strong><strong></strong></p> <p><em>Instagram</em><em></em></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">Penn Badgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">Sophie Ansari</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">Nava Kavelin</a></p> </li> </ul> <p><em>TikTok</em><em></em></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn Badgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie Ansari</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava Kavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tony Hale&nbsp;<em>(Veep, Toy Story, Arrested Development)</em>&nbsp;takes us from his globe-trotting childhood as an army brat to his breakout roles in&nbsp;<em>Arrested Development</em>&nbsp;and&nbsp;<em>Veep.</em>&nbsp;Along the way, he opens up about anxiety, faith, and fatherhood, while sharing the life lessons and practices that keep him grounded. He also gives a behind-the-scenes look at his new project,&nbsp;<em>Sketch,</em>&nbsp;plus a few surprising Emmy stories.</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>&nbsp;<strong>Want more from Podcrushed?</strong><strong></strong></p> <p>Follow us here:</p> <ul> <li> <p><a href="https://bit.ly/PodcrushedInsta">Instagram</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTikTok">TikTok</a></p> </li> <li> <p><a href="https://bit.ly/PodcrushedTwitter">X (Twitter)</a></p> </li> </ul> <p>&nbsp;</p> <p><strong>Follow Penn, Sophie, and Nava:</strong><strong></strong></p> <p><em>Instagram</em><em></em></p> <ul> <li> <p><a href="https://www.instagram.com/pennbadgley">Penn Badgley</a></p> </li> <li> <p><a href="https://www.instagram.com/scribbledbysophie">Sophie Ansari</a></p> </li> <li> <p><a href="https://www.instagram.com/nnnava">Nava Kavelin</a></p> </li> </ul> <p><em>TikTok</em><em></em></p> <ul> <li> <p><a href="https://www.tiktok.com/@iampennbadgley">Penn Badgley</a></p> </li> <li> <p><a href="https://www.tiktok.com/@scribbledbysophie">Sophie Ansari</a></p> </li> <li> <p><a href="https://www.tiktok.com/@nkavelin">Nava Kavelin</a></p> </li> </ul><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 20 Aug 2025 06:57:44 +0000</pubDate>
      <itunes:duration>3847</itunes:duration>
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      <title>Alyson Stoner</title>
      <itunes:title>Alyson Stoner</itunes:title>
      <description><![CDATA[<p>Alyson Stoner &mdash; multi-disciplinary entertainer, author, and founder &amp; CEO of Movement Genius, a pioneering mental health company &mdash; opens up about the intense pressures of early fame, personal family challenges, and their transformative journey to healing. With decades of experience in Hollywood and a deep commitment to mental health education, Alyson shares powerful stories, practical tools, and compassionate insights to empower young performers navigating similar struggles.</p> <p>&nbsp;</p> <p><strong><a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">And preorder our new book, Crushmore, here!</a></strong></p> <p>Want more from Podcrushed? Follow our social channels here:&nbsp;</p> <p>Instagram: <strong><a href="https://instagram.com/podcrushed">@podcrushed</a></strong></p> <p>TikTok: <strong><a href="https://tiktok.com/@podcrushed">@podcrushed</a></strong></p> <p>X: <strong><a href="https://x.com/podcrushed">@podcrushed</a></strong></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Penn: <strong><a href="https://www.instagram.com/pennbadgley">Instagram</a>, <a href="https://www.tiktok.com/@iampennbadgley">TikTok</a></strong></p> <p>Sophie: <strong><a href="https://www.instagram.com/scribbledbysophie">Instagram</a>, <a href="https://www.tiktok.com/@scribbledbysophie">TikTok</a></strong></p> <p>Nava: <strong><a href="https://www.instagram.com/nnnava">Instagram</a>, <a href="https://www.tiktok.com/@nkavelin">TikTok</a></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Alyson Stoner &mdash; multi-disciplinary entertainer, author, and founder &amp; CEO of Movement Genius, a pioneering mental health company &mdash; opens up about the intense pressures of early fame, personal family challenges, and their transformative journey to healing. With decades of experience in Hollywood and a deep commitment to mental health education, Alyson shares powerful stories, practical tools, and compassionate insights to empower young performers navigating similar struggles.</p> <p>&nbsp;</p> <p><strong><a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">And preorder our new book, Crushmore, here!</a></strong></p> <p>Want more from Podcrushed? Follow our social channels here:&nbsp;</p> <p>Instagram: <strong><a href="https://instagram.com/podcrushed">@podcrushed</a></strong></p> <p>TikTok: <strong><a href="https://tiktok.com/@podcrushed">@podcrushed</a></strong></p> <p>X: <strong><a href="https://x.com/podcrushed">@podcrushed</a></strong></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Penn: <strong><a href="https://www.instagram.com/pennbadgley">Instagram</a>, <a href="https://www.tiktok.com/@iampennbadgley">TikTok</a></strong></p> <p>Sophie: <strong><a href="https://www.instagram.com/scribbledbysophie">Instagram</a>, <a href="https://www.tiktok.com/@scribbledbysophie">TikTok</a></strong></p> <p>Nava: <strong><a href="https://www.instagram.com/nnnava">Instagram</a>, <a href="https://www.tiktok.com/@nkavelin">TikTok</a></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 13 Aug 2025 07:30:00 +0000</pubDate>
      <itunes:duration>4352</itunes:duration>
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      <title>Jay Ellis</title>
      <itunes:title>Jay Ellis</itunes:title>
      <description><![CDATA[<p>Jay Ellis (Insecure, Top Gun: Maverick, Escape Room) joins Podcrushed to discuss his early life as a military brat, the pivotal moments that shaped his career, and how his Sam Jackson-inspired potty mouth got him into trouble as a kid. Jay shares insights from his book <em>Did Anyone Else Have an Imaginary Friend or Just Me?</em>&nbsp;and shares what drew him to take part in his new stage play <em>Duke and Roya.</em></p> <p><em><br></em>Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">@pennbadgley</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">@scribbledbysophie</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">@nnnava</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">@iampennbadgley</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">@scribbledbysophie </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jay Ellis (Insecure, Top Gun: Maverick, Escape Room) joins Podcrushed to discuss his early life as a military brat, the pivotal moments that shaped his career, and how his Sam Jackson-inspired potty mouth got him into trouble as a kid. Jay shares insights from his book <em>Did Anyone Else Have an Imaginary Friend or Just Me?</em>&nbsp;and shares what drew him to take part in his new stage play <em>Duke and Roya.</em></p> <p><em><br></em>Preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">@pennbadgley</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">@scribbledbysophie</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">@nnnava</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">@iampennbadgley</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">@scribbledbysophie </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 06 Aug 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3286</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/jay-ellis</link>
    </item>
    <item>
      <title>92NY Presents: Podcrushed LIVE (with Modern Love’s Anna Martin)</title>
      <itunes:title>92NY Presents: Podcrushed LIVE (with Modern Love’s Anna Martin)</itunes:title>
      <description><![CDATA[<p>This week's episode was recorded live at the 92nd Street Y in New York City! It was an intimate evening with&nbsp;beloved New York Times Modern Love podcast host Anna Martin&nbsp;exploring the tender, turbulent terrain of adolescence and its lasting impact on our lives. In this special conversation,&nbsp;Penn, Nava, and Sophie welcomed Anna for a night of storytelling about the universal threads that connect our coming-of-age experiences.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week's episode was recorded live at the 92nd Street Y in New York City! It was an intimate evening with&nbsp;beloved New York Times Modern Love podcast host Anna Martin&nbsp;exploring the tender, turbulent terrain of adolescence and its lasting impact on our lives. In this special conversation,&nbsp;Penn, Nava, and Sophie welcomed Anna for a night of storytelling about the universal threads that connect our coming-of-age experiences.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 30 Jul 2025 14:00:00 +0000</pubDate>
      <itunes:duration>3428</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/92ny-presents-podcrushed-live-with-modern-love-s-anna-martin</link>
    </item>
    <item>
      <title>The Jonas Brothers</title>
      <itunes:title>The Jonas Brothers</itunes:title>
      <description><![CDATA[<p>Well folks, they&rsquo;re here. The Jonas Brothers &mdash; a once-in-a-generation trio who&rsquo;ve helped define pop culture for the past 20 years &mdash; join the pod for a candid, unfiltered conversation about their early years. From playing mall shows in Wyckoff, New Jersey to headlining stadiums across the globe, they reflect on family, fame, and the road to their monumental comeback. Plus, they share a sneak peek at their new album,&nbsp;<em>Greetings From Your Hometown</em>, out August 8.</p> <p><br>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Well folks, they&rsquo;re here. The Jonas Brothers &mdash; a once-in-a-generation trio who&rsquo;ve helped define pop culture for the past 20 years &mdash; join the pod for a candid, unfiltered conversation about their early years. From playing mall shows in Wyckoff, New Jersey to headlining stadiums across the globe, they reflect on family, fame, and the road to their monumental comeback. Plus, they share a sneak peek at their new album,&nbsp;<em>Greetings From Your Hometown</em>, out August 8.</p> <p><br>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 23 Jul 2025 07:30:00 +0000</pubDate>
      <itunes:duration>4744</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/the-jonas-brothers</link>
    </item>
    <item>
      <title>Rachel Bilson</title>
      <itunes:title>Rachel Bilson</itunes:title>
      <description><![CDATA[<p>In this engaging and nostalgic episode, Rachel Bilson chats with the hosts about her upbringing, the unique insights from her podcast 'Broad Ideas', and fun behind-the-scenes stories from her time on 'The OC'. They also delve into high school memories, people pleasing, and personal growth through challenges.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p><br>Take the online quiz and introduce Ollie to your pet. Visit&nbsp;<a href="https://www.ollie.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.ollie.com/podcrushed&amp;source=gmail&amp;ust=1752647686940000&amp;usg=AOvVaw0KK5HXMLr1NhBeGbdQCiOD">https://www.ollie.com/podcrushed</a>&nbsp;for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p><br>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes" data-saferedirecturl="https://www.google.com/url?q=http://Cymbiotika.com/summersweepstakes&amp;source=gmail&amp;ust=1752647686940000&amp;usg=AOvVaw1A2bFGk_rmLgruXGMfIZ0_">Cymbiotika.com/summersweepstakes</a>&nbsp;to learn more.&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this engaging and nostalgic episode, Rachel Bilson chats with the hosts about her upbringing, the unique insights from her podcast 'Broad Ideas', and fun behind-the-scenes stories from her time on 'The OC'. They also delve into high school memories, people pleasing, and personal growth through challenges.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p><br>Take the online quiz and introduce Ollie to your pet. Visit&nbsp;<a href="https://www.ollie.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.ollie.com/podcrushed&amp;source=gmail&amp;ust=1752647686940000&amp;usg=AOvVaw0KK5HXMLr1NhBeGbdQCiOD">https://www.ollie.com/podcrushed</a>&nbsp;for 60% off your first box of meals! #ToKnowThemIsToLoveThem</p> <p><br>Cymbiotika is hosting their biggest giveaway ever this summer. Head to&nbsp;<a href="http://cymbiotika.com/summersweepstakes" data-saferedirecturl="https://www.google.com/url?q=http://Cymbiotika.com/summersweepstakes&amp;source=gmail&amp;ust=1752647686940000&amp;usg=AOvVaw1A2bFGk_rmLgruXGMfIZ0_">Cymbiotika.com/summersweepstakes</a>&nbsp;to learn more.&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 16 Jul 2025 07:30:00 +0000</pubDate>
      <itunes:duration>4012</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rachel-bilson</link>
    </item>
    <item>
      <title>Naomi Ackie</title>
      <itunes:title>Naomi Ackie</itunes:title>
      <description><![CDATA[<p>Naomi Ackie (I Wanna Dance With Somebody, Blink Twice, The End Of The F***ing World) swings by the pod to spit some heckin' righteous Bible raps from her days as an 11 year old auditioning for the school play, and gives the BTS scoop on her intriguing new project, A24's Sorry, Baby.<br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993 &nbsp;</a><br><br>Click this link&nbsp;<a href="https://bit.ly/3HDsVsc">https://bit.ly/3HDsVsc</a>&nbsp;to start your free trial with Wix.<br><br>Look for the blue box at retailers everywhere or shop&nbsp;<a href="http://jlab.com/">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Naomi Ackie (I Wanna Dance With Somebody, Blink Twice, The End Of The F***ing World) swings by the pod to spit some heckin' righteous Bible raps from her days as an 11 year old auditioning for the school play, and gives the BTS scoop on her intriguing new project, A24's Sorry, Baby.<br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993 &nbsp;</a><br><br>Click this link&nbsp;<a href="https://bit.ly/3HDsVsc">https://bit.ly/3HDsVsc</a>&nbsp;to start your free trial with Wix.<br><br>Look for the blue box at retailers everywhere or shop&nbsp;<a href="http://jlab.com/">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JYRzBnTmhPSmZ0OElBYjF2UmRHNWVGQmhTZ3xBQ3Jtc0trMUdpMk5YUWt6Z0VzdWlQaVcwQ2UtZk1MbXVxUGhYMl9jMmJraDlrRlhudnY2VzIybEltWFA5ek5RVXl4WFczMlJHdVd1LTM0Yno0ZFptSnVxZ0R4UDFTaGRxVGkwYm1EWE8tdW5iQk03aGdxQVFvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: pennbadgley">&nbsp;&nbsp;/&nbsp;pennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtfaDFCdHd0SDhwMFp1R09WQ2JEcmpZT0szQXxBQ3Jtc0trbjdtcnhMTmJmZVN2dFhrRDcyQ2Ffd3BuVkdyNTdZS3dGUnc2MmNiS2g0OGV1aU9aTDlUald6YVBKQ2pqRklrMzdvd3liZnRoNTlTQWFSa0xuLWxoZ0FxM0p0bWV5d0pqYmI2bDItMUdJRi1tZVRTVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFB4YzhmUU9ESmMzeFR2c3VsanFOMVlVNU5HUXxBQ3Jtc0tuNGVDelpIX29UREgwVFpVRl9qTi05VUZDWXR3bkt4T1R6LVNfbWEwN3VMSTcyVUdrbG9hQzNyZ1JRR1FmWTZrclNqU1FxRTlaU1FscmlZZmFTNFVMVWh4X3BkSlFlbUhHVU1MYkRqNkNKTWo0ZXJDUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnnnava%2F&amp;v=XmTZs7FBVro" aria-label="Instagram Channel Link: nnnava">&nbsp;&nbsp;/&nbsp;nnnava&nbsp;&nbsp;</a></p> <p>Tik Tok:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTkwamczX0E2OFRqcW5UYkNlRFVmdVBSak1fZ3xBQ3Jtc0trMlRtZWRRaXROcG12VndCLUsybmZIVU9BUWR6ZXIzYVRQQW5VRVduWFlLVlp2Ylp0RG8xR0lvY1djZm5EMHRvNUhUX1NzdHMxVWR3S0ZYX1BkYnl4MGlrd2NERTV4R1d1UUIzb1BUNlVpUFhMbHFmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40iampennbadgley&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: iampennbadgley">&nbsp;&nbsp;/&nbsp;iampennbadgley&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pXbkhYeWc4WXFuTXczQTZJcGZnMWwxRjJjd3xBQ3Jtc0trT0xlQlFENnp2ZU5mR2JpR2d6M0xqcGRvcDBCYUd1Q1M4U3pjQUdoUG5GQkx0aDU3ZFEyTzVaVEJoWTJmWlJkSDFBVk5Sa3dhTjJyZFBUam00Zi1TbmJFeDg1WmFlMTlVaUJodnduZWNNWVdJMHFpTQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40scribbledbysophie&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: scribbledbysophie">&nbsp;&nbsp;/&nbsp;scribbledbysophie&nbsp;&nbsp;</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWh4TVhlcWRPR0xJUGdzQTBUWFpTdGl3Y19Sd3xBQ3Jtc0tuU29PNG9ES2wyTDJOS1NqZ0E3ZDdlOVkwX2oxZHAyZldCMVV0dEJDQ09XYjQtck40LXJzSlRMdEZ1OC1oejBPMmd6TFFPV2RBVEtnWEVXdWZRMW9CYTFEVVhaTG5qSy1wZmZmSlE2SkowN3lWWjdfYw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=XmTZs7FBVro" aria-label="TikTok Channel Link: nkavelin">&nbsp;&nbsp;/&nbsp;nkavelin&nbsp;&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 09 Jul 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3756</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/naomi-ackie</link>
    </item>
    <item>
      <title>Allison Williams</title>
      <itunes:title>Allison Williams</itunes:title>
      <description><![CDATA[<p>Podcrushed superfan and acclaimed actor Allison Williams (<em>Get Out</em>,&nbsp;<em>Girls</em>,&nbsp;<em>M3GAN</em>) delights the hosts with tales from her AOL Instant Messenger days, sharing everything from her seven-way celebrity crush to memories of her first cigarette.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Podcrushed superfan and acclaimed actor Allison Williams (<em>Get Out</em>,&nbsp;<em>Girls</em>,&nbsp;<em>M3GAN</em>) delights the hosts with tales from her AOL Instant Messenger days, sharing everything from her seven-way celebrity crush to memories of her first cigarette.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 02 Jul 2025 06:30:00 +0000</pubDate>
      <itunes:duration>4801</itunes:duration>
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    <item>
      <title>Candice King</title>
      <itunes:title>Candice King</itunes:title>
      <description><![CDATA[<p>Candice King (The Vampire Diaries, The Originals, Juno, Deadgirl) joins the pod today to share about her early days in a girl group, what it was like growing up as the creative kid in a household with an engineer mom and a doctor dad, and her favorite memories from the set of The Vampire Diaries.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Candice King (The Vampire Diaries, The Originals, Juno, Deadgirl) joins the pod today to share about her early days in a girl group, what it was like growing up as the creative kid in a household with an engineer mom and a doctor dad, and her favorite memories from the set of The Vampire Diaries.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 25 Jun 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3742</itunes:duration>
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      <title>Bryce Dallas Howard </title>
      <itunes:title>Bryce Dallas Howard </itunes:title>
      <description><![CDATA[<p>Today we&rsquo;re joined by Bryce Dallas Howard, the acclaimed actor and director known for blockbuster films like Jurassic World: Dominion, Argyle, and Deep Cover, as well as standout roles in series like Black Mirror. Bryce shares a range of hilarious and heartfelt stories &mdash; from hanging out with Colin Hanks on her father Ron Howard&rsquo;s film sets as a kid, to lightly stalking her now-husband Seth Gabel in her early twenties.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we&rsquo;re joined by Bryce Dallas Howard, the acclaimed actor and director known for blockbuster films like Jurassic World: Dominion, Argyle, and Deep Cover, as well as standout roles in series like Black Mirror. Bryce shares a range of hilarious and heartfelt stories &mdash; from hanging out with Colin Hanks on her father Ron Howard&rsquo;s film sets as a kid, to lightly stalking her now-husband Seth Gabel in her early twenties.</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993">https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993</a>&nbsp; &nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 18 Jun 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3705</itunes:duration>
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      <title>Karen Gillan</title>
      <itunes:title>Karen Gillan</itunes:title>
      <description><![CDATA[<p>Today&rsquo;s guest is the wildly talented Karen Gillan, the actor you know from major franchises like&nbsp;<em>Guardians of the Galaxy</em>,&nbsp;<em>Avengers: Endgame</em>, and&nbsp;<em>Jumanji</em>, as well as her breakout role as Amy Pond on&nbsp;<em>Doctor Who.&nbsp;</em>Karen talks about her early days growing up in Inverness, Scotland, and how her relentless teenage ambition landed her an agent (spoiler alert: she cold-called every casting director and agent in Scotland until one of them agreed to represent her).</p> <p>&nbsp;</p> <p>Karen&rsquo;s new movie,&nbsp;<em>The Life of Chuck</em>, is in theatres everywhere now!</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today&rsquo;s guest is the wildly talented Karen Gillan, the actor you know from major franchises like&nbsp;<em>Guardians of the Galaxy</em>,&nbsp;<em>Avengers: Endgame</em>, and&nbsp;<em>Jumanji</em>, as well as her breakout role as Amy Pond on&nbsp;<em>Doctor Who.&nbsp;</em>Karen talks about her early days growing up in Inverness, Scotland, and how her relentless teenage ambition landed her an agent (spoiler alert: she cold-called every casting director and agent in Scotland until one of them agreed to represent her).</p> <p>&nbsp;</p> <p>Karen&rsquo;s new movie,&nbsp;<em>The Life of Chuck</em>, is in theatres everywhere now!</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 11 Jun 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3120</itunes:duration>
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      <title>Kevin Smith</title>
      <itunes:title>Kevin Smith</itunes:title>
      <description><![CDATA[<p>Kevin Smith, the&nbsp;acclaimed film director whose comedic films and franchises include&nbsp;<em>Clerks</em>,&nbsp;<em>Mallrats</em>,&nbsp;<em>Chasing Amy</em>&nbsp;and&nbsp;<em>Jay &amp; Silent Bob</em>, swings by the pod to talk about the freedom of his (mostly) unsupervised childhood, his near-religious experience watching&nbsp;<em>Raiders of the Lost Ark&nbsp;</em>for the first time&nbsp;with his father, and his iconic cult-classic film&nbsp;<em>Dogma</em>, which is celebrating its 25th anniversary re-release.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Kevin Smith, the&nbsp;acclaimed film director whose comedic films and franchises include&nbsp;<em>Clerks</em>,&nbsp;<em>Mallrats</em>,&nbsp;<em>Chasing Amy</em>&nbsp;and&nbsp;<em>Jay &amp; Silent Bob</em>, swings by the pod to talk about the freedom of his (mostly) unsupervised childhood, his near-religious experience watching&nbsp;<em>Raiders of the Lost Ark&nbsp;</em>for the first time&nbsp;with his father, and his iconic cult-classic film&nbsp;<em>Dogma</em>, which is celebrating its 25th anniversary re-release.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 04 Jun 2025 07:30:00 +0000</pubDate>
      <itunes:duration>2776</itunes:duration>
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      <title>Ashley Flowers (Crime Junkie)</title>
      <itunes:title>Ashley Flowers (Crime Junkie)</itunes:title>
      <description><![CDATA[<p>Our guest today is Ashley Flowers, New York Times bestselling author and host of&nbsp;<em>Crime Junkie</em>, one of the biggest true crime podcasts ever, with over a billion downloads since its 2017 debut. She talks about her early life in the church, her late-night-grind to get&nbsp;<em>Crime Junkie&nbsp;</em>off the ground, and her theories on why crime is so fascinating.&nbsp;</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Call American Financing today to find out how customers are saving an average of $800/mo. Call 866-889-1766 or visit&nbsp;<a href="http://www.americanfinancing.net/podcrushed">http://www.AmericanFinancing.net/podcrushed. </a>NMLS 182334, <a href="http://nmlsconsumeraccess.org/">nmlsconsumeraccess.org.</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our guest today is Ashley Flowers, New York Times bestselling author and host of&nbsp;<em>Crime Junkie</em>, one of the biggest true crime podcasts ever, with over a billion downloads since its 2017 debut. She talks about her early life in the church, her late-night-grind to get&nbsp;<em>Crime Junkie&nbsp;</em>off the ground, and her theories on why crime is so fascinating.&nbsp;</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Call American Financing today to find out how customers are saving an average of $800/mo. Call 866-889-1766 or visit&nbsp;<a href="http://www.americanfinancing.net/podcrushed">http://www.AmericanFinancing.net/podcrushed. </a>NMLS 182334, <a href="http://nmlsconsumeraccess.org/">nmlsconsumeraccess.org.</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 28 May 2025 07:30:00 +0000</pubDate>
      <itunes:duration>2994</itunes:duration>
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      <title>Susan Sarandon</title>
      <itunes:title>Susan Sarandon</itunes:title>
      <description><![CDATA[<p>Susan Sarandon, the actor whose five decade career has earned her six Primetime Emmy nominations and an Academy Award for Best Actress, joins the pod to talk about her early days as a God-fearing Catholic kid in New Jersey. She details the unexpected and&nbsp;serendipitous&nbsp;path that led her to acting, and talks about her new film&nbsp;<em>Nonnas,</em>&nbsp;about a man who risks everything to honor his late mother by opening an Italian restaurant with actual nonnas &mdash; grandmothers &mdash; as the chefs.</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1747254285142000&amp;usg=AOvVaw0uOjJ2KoHppejzu-s03asf">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Susan Sarandon, the actor whose five decade career has earned her six Primetime Emmy nominations and an Academy Award for Best Actress, joins the pod to talk about her early days as a God-fearing Catholic kid in New Jersey. She details the unexpected and&nbsp;serendipitous&nbsp;path that led her to acting, and talks about her new film&nbsp;<em>Nonnas,</em>&nbsp;about a man who risks everything to honor his late mother by opening an Italian restaurant with actual nonnas &mdash; grandmothers &mdash; as the chefs.</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1747254285142000&amp;usg=AOvVaw0uOjJ2KoHppejzu-s03asf">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 21 May 2025 07:30:00 +0000</pubDate>
      <itunes:duration>2622</itunes:duration>
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      <title>Anna Camp</title>
      <itunes:title>Anna Camp</itunes:title>
      <description><![CDATA[<p>Anna Camp (Pitch Perfect, True Blood) comes by to help us wrap up our YOU extravaganza. She talks severe childhood bullying and a sweet adult comeuppance, slinging drugs in jorts for the school play&hellip; as a six year old, and the moment while fully naked and exposed in Equus that almost made her break. We get into all things YOU as she unpacks her show-stealing performance as Reagan AND Maddie Lockwood.</p> <p><br>Massive thank you to DNS Productions Inc for shooting &amp; editing this!<br>Director / Supervising Producer: Daria Scoccimarro<br>Co-Producer / Line Producer: Madia Hill Scott<br>Post Producer / Lead Editor: Owen Donovan<br>Associate Producer / Assistant Editor: Jesse Williams<br>Director of Photography: Charlee Harrison<br>Camera Operator: Dylan Endike<br>Camera Operator: Stacy Mize<br>Gaffer: Graeme Dempsey<br>Key Grip: Chris Angarone<br>Production Designer: Denise Pascal<br>Sound Mixer: Sergio Reyes-Sheehan<br>Sound Mixer Assistant: Chris Barone<br>Sound Mixer Assistant: Dylan Andrew Lappin<br>Production Assistant - Set PA: Madison Collins<br>Production Assistant - Set PA: Jay Hernandez<br><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1747254285142000&amp;usg=AOvVaw0uOjJ2KoHppejzu-s03asf">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Anna Camp (Pitch Perfect, True Blood) comes by to help us wrap up our YOU extravaganza. She talks severe childhood bullying and a sweet adult comeuppance, slinging drugs in jorts for the school play&hellip; as a six year old, and the moment while fully naked and exposed in Equus that almost made her break. We get into all things YOU as she unpacks her show-stealing performance as Reagan AND Maddie Lockwood.</p> <p><br>Massive thank you to DNS Productions Inc for shooting &amp; editing this!<br>Director / Supervising Producer: Daria Scoccimarro<br>Co-Producer / Line Producer: Madia Hill Scott<br>Post Producer / Lead Editor: Owen Donovan<br>Associate Producer / Assistant Editor: Jesse Williams<br>Director of Photography: Charlee Harrison<br>Camera Operator: Dylan Endike<br>Camera Operator: Stacy Mize<br>Gaffer: Graeme Dempsey<br>Key Grip: Chris Angarone<br>Production Designer: Denise Pascal<br>Sound Mixer: Sergio Reyes-Sheehan<br>Sound Mixer Assistant: Chris Barone<br>Sound Mixer Assistant: Dylan Andrew Lappin<br>Production Assistant - Set PA: Madison Collins<br>Production Assistant - Set PA: Jay Hernandez<br><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1747254285142000&amp;usg=AOvVaw0uOjJ2KoHppejzu-s03asf">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 14 May 2025 07:30:00 +0000</pubDate>
      <itunes:duration>4501</itunes:duration>
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      <title>YOU Finale Rewatch (with Lee Toland Krieger), pt 2</title>
      <itunes:title>YOU Finale Rewatch (with Lee Toland Krieger), pt 2</itunes:title>
      <description><![CDATA[<p>Our YOU Season 5 celebration continues! This is part two of our YOU Season 5 finale rewatch episode with director Lee Toland Krieger. And if you want to see clips from the show, watch this episode on YouTube: <a href="https://youtu.be/ZlIv-P-T6ig">https://youtu.be/zp7H_9NxJso</a></p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our YOU Season 5 celebration continues! This is part two of our YOU Season 5 finale rewatch episode with director Lee Toland Krieger. And if you want to see clips from the show, watch this episode on YouTube: <a href="https://youtu.be/ZlIv-P-T6ig">https://youtu.be/zp7H_9NxJso</a></p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>&nbsp;X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>&nbsp;</p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Thu, 08 May 2025 07:00:00 +0000</pubDate>
      <itunes:duration>2497</itunes:duration>
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      <title>YOU Finale Rewatch (with Lee Toland Krieger), pt 1</title>
      <itunes:title>YOU Finale Rewatch (with Lee Toland Krieger), pt 1</itunes:title>
      <description><![CDATA[<p>Our YOU Season 5 celebration continues! Today we're launching a two part reaction episode to the YOU S5 Finale, featuring director Lee Toland Krieger. Keep an eye out for Part 2, out tomorrow!&nbsp;And if you want to see clips from the show, watch this episode on YouTube:&nbsp;<a href="https://youtu.be/L4UZsjbCOIE">https://youtu.be/L4UZsjbCOIE</a>&nbsp;&nbsp;</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our YOU Season 5 celebration continues! Today we're launching a two part reaction episode to the YOU S5 Finale, featuring director Lee Toland Krieger. Keep an eye out for Part 2, out tomorrow!&nbsp;And if you want to see clips from the show, watch this episode on YouTube:&nbsp;<a href="https://youtu.be/L4UZsjbCOIE">https://youtu.be/L4UZsjbCOIE</a>&nbsp;&nbsp;</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a>&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <title>Madeline Brewer</title>
      <itunes:title>Madeline Brewer</itunes:title>
      <description><![CDATA[<p>YOU week continues! Madeline Brewer (Handmaids Tale, Orange is the New Black) is Joe&rsquo;s Final Girl and she&rsquo;s here to talk about it. She shares about her days as an adolescent in Pittman, NJ and the pivotal moment she crossed the river into New York to pursue acting. And of course, she and Penn reminisce on their time working on the set of YOU together.</p> <p><br>Massive thank you to DNS Productions Inc for shooting &amp; editing this!</p> <p><br>Director / Supervising Producer: Daria Scoccimarro<br>Co-Producer / Line Producer: Madia Hill Scott<br>Post Producer / Lead Editor: Owen Donovan<br>Associate Producer / Assistant Editor: Jesse Williams<br>Director of Photography: Charlee Harrison<br>Camera Operator: Dylan Endike<br>Camera Operator: Stacy Mize<br>Gaffer: Graeme Dempsey<br>Key Grip: Chris Angarone<br>Production Designer: Denise Pascal<br>Sound Mixer: Sergio Reyes-Sheehan<br>Sound Mixer Assistant: Chris Barone<br>Sound Mixer Assistant: Dylan Andrew Lappin<br>Production Assistant - Set PA: Madison Collins<br>Production Assistant - Set PA: Jay Hernandez</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>-----------------------------------------------------------------------------------------</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>YOU week continues! Madeline Brewer (Handmaids Tale, Orange is the New Black) is Joe&rsquo;s Final Girl and she&rsquo;s here to talk about it. She shares about her days as an adolescent in Pittman, NJ and the pivotal moment she crossed the river into New York to pursue acting. And of course, she and Penn reminisce on their time working on the set of YOU together.</p> <p><br>Massive thank you to DNS Productions Inc for shooting &amp; editing this!</p> <p><br>Director / Supervising Producer: Daria Scoccimarro<br>Co-Producer / Line Producer: Madia Hill Scott<br>Post Producer / Lead Editor: Owen Donovan<br>Associate Producer / Assistant Editor: Jesse Williams<br>Director of Photography: Charlee Harrison<br>Camera Operator: Dylan Endike<br>Camera Operator: Stacy Mize<br>Gaffer: Graeme Dempsey<br>Key Grip: Chris Angarone<br>Production Designer: Denise Pascal<br>Sound Mixer: Sergio Reyes-Sheehan<br>Sound Mixer Assistant: Chris Barone<br>Sound Mixer Assistant: Dylan Andrew Lappin<br>Production Assistant - Set PA: Madison Collins<br>Production Assistant - Set PA: Jay Hernandez</p> <p><br>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>-----------------------------------------------------------------------------------------</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 30 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>5085</itunes:duration>
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      <title>YOU Roundtable: The Women of Season 5</title>
      <itunes:title>YOU Roundtable: The Women of Season 5</itunes:title>
      <description><![CDATA[<p>[SPOILERS AHEAD] In this series finale actors roundtable (I&rsquo;m not crying, you&rsquo;re crying!), the incredible women of YOU come together for a conversation to discuss that epic finale, intuition and erasure, and how they worked together to seal Joe&rsquo;s fate. Featuring Madeline Brewer, Tati Gabrielle, Amy-Leigh Hickman, Charlotte Ritchie, and Anna Camp. [Watch the episode on YouTube here: <a href="https://youtu.be/qAr3KFeejO4" data-saferedirecturl="https://www.google.com/url?q=https://youtu.be/qAr3KFeejO4&amp;source=gmail&amp;ust=1745937819361000&amp;usg=AOvVaw1kcwb9zbcmsSl1Nh1RSC1V">https://youtu.be/qAr3KFeejO4</a>]</p> <p>&nbsp;</p> <p>Massive thank you to DNS Productions Inc for shooting &amp; editing this!</p> <p>Director / Supervising Producer: Daria Scoccimarro</p> <p>Co-Producer / Line Producer: Madia Hill Scott</p> <p>Post Producer / Lead Editor: Owen Donovan</p> <p>Associate Producer / Assistant Editor: Jesse Williams</p> <p>Director of Photography: Charlee Harrison</p> <p>Camera Operator: Dylan Endike</p> <p>Camera Operator: Stacy Mize</p> <p>Gaffer: Graeme Dempsey</p> <p>Key Grip: Chris Angarone</p> <p>Production Designer: Denise Pascal</p> <p>Sound Mixer: Sergio Reyes-Sheehan</p> <p>Sound Mixer Assistant: Chris Barone</p> <p>Sound Mixer Assistant: Dylan Andrew Lappin</p> <p>Production Assistant - Set PA: Madison Collins</p> <p>Production Assistant - Set PA: Jay Hernandez&nbsp;</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWFFRzdXck1mRkZPcWNjc1RNeFBSYWFLa3hlUXxBQ3Jtc0tsNE02emVBZHh4N3V0Mzh6SjNycnE0QUkxSDB2SWJ1aVQxRGFaT01BR2xNZGZ3TGNyOW8zNTNPeG8xWVNYaTZyWmp4YTB1QkpqY3YtMTJMVzV2cGJlNEJycFZYUDJQTWV4Ry01SUZESDVPaXRKbWZQVQ&amp;q=https%3A%2F%2Fwww.simonandschuster.com%2Fbooks%2FCrushmore%2FNava-Kavelin%2F9781668077993&amp;v=qAr3KFeejO4">https://www.simonandschuster.com/book...</a></p> <p>&nbsp;</p> <p>-----------------------------------------------------------------------------------------</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>[SPOILERS AHEAD] In this series finale actors roundtable (I&rsquo;m not crying, you&rsquo;re crying!), the incredible women of YOU come together for a conversation to discuss that epic finale, intuition and erasure, and how they worked together to seal Joe&rsquo;s fate. Featuring Madeline Brewer, Tati Gabrielle, Amy-Leigh Hickman, Charlotte Ritchie, and Anna Camp. [Watch the episode on YouTube here: <a href="https://youtu.be/qAr3KFeejO4" data-saferedirecturl="https://www.google.com/url?q=https://youtu.be/qAr3KFeejO4&amp;source=gmail&amp;ust=1745937819361000&amp;usg=AOvVaw1kcwb9zbcmsSl1Nh1RSC1V">https://youtu.be/qAr3KFeejO4</a>]</p> <p>&nbsp;</p> <p>Massive thank you to DNS Productions Inc for shooting &amp; editing this!</p> <p>Director / Supervising Producer: Daria Scoccimarro</p> <p>Co-Producer / Line Producer: Madia Hill Scott</p> <p>Post Producer / Lead Editor: Owen Donovan</p> <p>Associate Producer / Assistant Editor: Jesse Williams</p> <p>Director of Photography: Charlee Harrison</p> <p>Camera Operator: Dylan Endike</p> <p>Camera Operator: Stacy Mize</p> <p>Gaffer: Graeme Dempsey</p> <p>Key Grip: Chris Angarone</p> <p>Production Designer: Denise Pascal</p> <p>Sound Mixer: Sergio Reyes-Sheehan</p> <p>Sound Mixer Assistant: Chris Barone</p> <p>Sound Mixer Assistant: Dylan Andrew Lappin</p> <p>Production Assistant - Set PA: Madison Collins</p> <p>Production Assistant - Set PA: Jay Hernandez&nbsp;</p> <p>&nbsp;</p> <p>Preorder our new book, Crushmore, here:&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWFFRzdXck1mRkZPcWNjc1RNeFBSYWFLa3hlUXxBQ3Jtc0tsNE02emVBZHh4N3V0Mzh6SjNycnE0QUkxSDB2SWJ1aVQxRGFaT01BR2xNZGZ3TGNyOW8zNTNPeG8xWVNYaTZyWmp4YTB1QkpqY3YtMTJMVzV2cGJlNEJycFZYUDJQTWV4Ry01SUZESDVPaXRKbWZQVQ&amp;q=https%3A%2F%2Fwww.simonandschuster.com%2Fbooks%2FCrushmore%2FNava-Kavelin%2F9781668077993&amp;v=qAr3KFeejO4">https://www.simonandschuster.com/book...</a></p> <p>&nbsp;</p> <p>-----------------------------------------------------------------------------------------</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:</p> <p>Insta:&nbsp;<a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok:&nbsp;<a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X:&nbsp;<a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta:</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBDaEhUOWwxMEYxLXM4ZUhSWVZ5VTk5QXcxUXxBQ3Jtc0ttRm41LURRRjVWbDFfYlNxMFNBa0VWcFdZYTFUT24wLTl5QUluSlZfQ19TVXJWajV2dDVsSHJlcXlweGs4SlA4dlF1SlZtSzVBb1drN0ZncS1hUWtoUVJWNXNwUHFCbTZ6QUR4YWhPNk9CeERRTVhucw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpennbadgley%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0g4NmcwWDJVa3FWRkxWYnhQb0UzbFA4LWtYUXxBQ3Jtc0trekNWQ0liRHJoMmdialdLc09QUVJVRjkySmJvWnl6eW1EQXpvTUlPWHpYUlZYaG5kRzhhUWFOZlNORG5GSXlCYjh4SkpMVHp6dzRBMHNrSTd2alM3UUVYTjE1T3Q1UnNCMV90RkFxQWx3cmhBZTduZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fscribbledbysophie%2F&amp;v=qAr3KFeejO4">https://www.instagram.com/scribbledby...</a></p> <p>&nbsp;<a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:&nbsp;</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p>&nbsp;<a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJnVnRMVm5WUm1ZZE80Y29ockxad1ZUay1rQXxBQ3Jtc0ttOWVPZFdpRVY3VUFQWUJWN0F4QkpJZkh0Vl9Jd2lWYTlUeHNIQXVMOGJPRTBjTm9IZDc1aHE5MU52V05aRW9XWGhyYndzejNEeGJpVnhtVkFyNlZOWVJ4U1FkNTN0cWpPNFpyYUFLeG1ReUxvVUwwOA&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40nkavelin&amp;v=qAr3KFeejO4">https://www.tiktok.com/@nkavelin</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 28 Apr 2025 14:52:23 +0000</pubDate>
      <itunes:duration>4858</itunes:duration>
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    <item>
      <title>YOU Pilot Rewatch (with Lee Toland Krieger), pt 2</title>
      <itunes:title>YOU Pilot Rewatch (with Lee Toland Krieger), pt 2</itunes:title>
      <description><![CDATA[<p>To kick off our celebration of the release of YOU Season 5, we're doing a two part reaction episode to the YOU S1 Pilot, featuring director Lee Toland Krieger.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>&nbsp;</p> <p>-----------------------------------------------------------------------------------------&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p><a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>To kick off our celebration of the release of YOU Season 5, we're doing a two part reaction episode to the YOU S1 Pilot, featuring director Lee Toland Krieger.</p> <p>&nbsp;</p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>&nbsp;</p> <p>-----------------------------------------------------------------------------------------&nbsp;</p> <p>&nbsp;</p> <p>Want more from Podcrushed? Follow our social channels here:&nbsp;</p> <p>Insta: <a href="https://bit.ly/PodcrushedInsta">https://bit.ly/PodcrushedInsta</a></p> <p>TikTok: <a href="https://bit.ly/PodcrushedTikTok">https://bit.ly/PodcrushedTikTok</a></p> <p>X: <a href="https://bit.ly/PodcrushedTwitter">https://bit.ly/PodcrushedTwitter</a></p> <p>You can follow Penn, Sophie and Nava here:</p> <p>Insta: <a href="https://www.instagram.com/pennbadgley/">https://www.instagram.com/pennbadgley/</a></p> <p>&nbsp;<a href="https://www.instagram.com/scribbledbysophie/">https://www.instagram.com/scribbledbysophie/</a></p> <p><a href="https://www.instagram.com/nnnava/">https://www.instagram.com/nnnava/</a></p> <p>Tik Tok:</p> <p><a href="https://www.tiktok.com/@iampennbadgley">https://www.tiktok.com/@iampennbadgley</a></p> <p><a href="https://www.tiktok.com/@scribbledbysophie">https://www.tiktok.com/@scribbledbysophie</a></p> <p><a href="https://www.tiktok.com/@nkavelin">https://www.tiktok.com/@nkavelin</a></p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Thu, 24 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>2040</itunes:duration>
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      <title>YOU Pilot Rewatch (with Lee Toland Krieger), pt 1</title>
      <itunes:title>YOU Pilot Rewatch (with Lee Toland Krieger), pt 1</itunes:title>
      <description><![CDATA[<p>To kick off our celebration of the release of YOU Season 5, we're doing a two part reaction episode to the YOU S1 Pilot, featuring director Lee Toland Krieger. Keep an eye out for part two, coming out tomorrow! And if you want to see clips from the show, watch this episode on YouTube:&nbsp;<a href="https://youtu.be/VSa1oMAA0Q0">https://youtu.be/VSa1oMAA0Q0</a></p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1745424775649000&amp;usg=AOvVaw1JGXuqjEvnY7OwUvydKT08">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>To kick off our celebration of the release of YOU Season 5, we're doing a two part reaction episode to the YOU S1 Pilot, featuring director Lee Toland Krieger. Keep an eye out for part two, coming out tomorrow! And if you want to see clips from the show, watch this episode on YouTube:&nbsp;<a href="https://youtu.be/VSa1oMAA0Q0">https://youtu.be/VSa1oMAA0Q0</a></p> <p>And preorder our new book, Crushmore, here:&nbsp;<a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1745424775649000&amp;usg=AOvVaw1JGXuqjEvnY7OwUvydKT08">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 23 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>2304</itunes:duration>
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    <item>
      <title>Michelle Buteau </title>
      <itunes:title>Michelle Buteau </itunes:title>
      <description><![CDATA[<p>Michelle Buteau -- the actor and comedian you know from Babes, A Buteau-ful Mind, and Survival of the Thickest -- regales the hosts with stories about her adolescent crush ("he looked like a young Leonardo DiCaprio, but Puerto Rican"), her journey into standup comedy, and the incredible intuition that she taps into through her dreams.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p> <p>Come see us live at 92NY on April 21st in New York City! Tickets here: <a href="https://www.92ny.org/event/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.92ny.org/event/podcrushed&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw1RmJIMmg7tju-TFUghjl1b">https://www.92ny.org/event/podcrushed</a></p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw3PwkLH1a76_RbwuS4dWiLm">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>Look for the blue box at retailers everywhere or shop&nbsp;<a href="http://jlab.com/" data-saferedirecturl="https://www.google.com/url?q=http://jlab.com&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw1_7FsKPGOw4T_X1yH1tGQ8">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Michelle Buteau -- the actor and comedian you know from Babes, A Buteau-ful Mind, and Survival of the Thickest -- regales the hosts with stories about her adolescent crush ("he looked like a young Leonardo DiCaprio, but Puerto Rican"), her journey into standup comedy, and the incredible intuition that she taps into through her dreams.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p> <p>Come see us live at 92NY on April 21st in New York City! Tickets here: <a href="https://www.92ny.org/event/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.92ny.org/event/podcrushed&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw1RmJIMmg7tju-TFUghjl1b">https://www.92ny.org/event/podcrushed</a></p> <p>And preorder our new book, Crushmore, here: <a href="https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw3PwkLH1a76_RbwuS4dWiLm">https://www.simonandschuster.com/books/Crushmore/Nava-Kavelin/9781668077993</a></p> <p>Look for the blue box at retailers everywhere or shop&nbsp;<a href="http://jlab.com/" data-saferedirecturl="https://www.google.com/url?q=http://jlab.com&amp;source=gmail&amp;ust=1744828254727000&amp;usg=AOvVaw1_7FsKPGOw4T_X1yH1tGQ8">jlab.com</a>&nbsp;and use code PODCRUSHED for 15% off your order today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 16 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3237</itunes:duration>
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    <item>
      <title>Introducing: The Dylan Hour with Dylan Mulvaney</title>
      <itunes:title>Introducing: The Dylan Hour with Dylan Mulvaney</itunes:title>
      <description><![CDATA[<p>On April 21st, the we will be doing our very first live speaking event at the renowned&nbsp;<em>92nd Street Y</em> in New York City. We&rsquo;ll be joined by one of our favorite podcasters and storytellers of all time, Anna Martin (from the hit New York Times podcast M<em>odern Love)</em>. You can get your tickets a&nbsp;<a href="http://92ny.org/events/podcrushed">92NY.org/events/podcrushed.</a> Can&rsquo;t wait to see you there!&nbsp;</p> <p>Today we're handing our feed over to a show we think you&rsquo;ll love: <em>The Dylan Hour</em>, a weekly cocktail party hosted by Dylan Mulvaney, from Lemonada Media. <em>The Dylan Hour</em> is a delightful, 1960s-inspired, pink confection of a podcast.&nbsp;</p> <p>In this fun weekly video podcast, Dylan sips and spills with some of her favorite girls, gays, and theys &mdash; featuring pop stars, Broadway belters, actors, authors, like Glennon Doyle, Margaret Cho and even her own dad! In fact, this week we&rsquo;re sharing the episode of Dylan chatting with her dad, Jim Mulvaney. Tune in to hear Dylan and her dad swap stories, including his encounter with Stevie Nicks and how he unknowingly inspired Dylan's expensive taste.</p> <p>After you listen, be sure to search for&nbsp;<em>The Dylan Hour</em> wherever you get your podcasts, watch every episode on YouTube, or head to: <a href="https://lemonada.lnk.to/TheDylanHourfd">https://lemonada.lnk.to/TheDylanHourfd</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>On April 21st, the we will be doing our very first live speaking event at the renowned&nbsp;<em>92nd Street Y</em> in New York City. We&rsquo;ll be joined by one of our favorite podcasters and storytellers of all time, Anna Martin (from the hit New York Times podcast M<em>odern Love)</em>. You can get your tickets a&nbsp;<a href="http://92ny.org/events/podcrushed">92NY.org/events/podcrushed.</a> Can&rsquo;t wait to see you there!&nbsp;</p> <p>Today we're handing our feed over to a show we think you&rsquo;ll love: <em>The Dylan Hour</em>, a weekly cocktail party hosted by Dylan Mulvaney, from Lemonada Media. <em>The Dylan Hour</em> is a delightful, 1960s-inspired, pink confection of a podcast.&nbsp;</p> <p>In this fun weekly video podcast, Dylan sips and spills with some of her favorite girls, gays, and theys &mdash; featuring pop stars, Broadway belters, actors, authors, like Glennon Doyle, Margaret Cho and even her own dad! In fact, this week we&rsquo;re sharing the episode of Dylan chatting with her dad, Jim Mulvaney. Tune in to hear Dylan and her dad swap stories, including his encounter with Stevie Nicks and how he unknowingly inspired Dylan's expensive taste.</p> <p>After you listen, be sure to search for&nbsp;<em>The Dylan Hour</em> wherever you get your podcasts, watch every episode on YouTube, or head to: <a href="https://lemonada.lnk.to/TheDylanHourfd">https://lemonada.lnk.to/TheDylanHourfd</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 09 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3910</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/introducing-the-dylan-hour-with-dylan-mulvaney</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>[Rerun] Adam Brody </title>
      <itunes:title>[Rerun] Adam Brody </itunes:title>
      <description><![CDATA[<p>This week Adam Brody (Fleishman is in Trouble, Shazam!, The O.C.) stops by and wins the group over with his endless trove of middle school stories. Adam gets passionate explaining his take on marriage, and shares why he&rsquo;s the happiest he&rsquo;s ever been.</p> <p><br>Follow Podcrushed on socials!&nbsp;</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week Adam Brody (Fleishman is in Trouble, Shazam!, The O.C.) stops by and wins the group over with his endless trove of middle school stories. Adam gets passionate explaining his take on marriage, and shares why he&rsquo;s the happiest he&rsquo;s ever been.</p> <p><br>Follow Podcrushed on socials!&nbsp;</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 02 Apr 2025 07:30:00 +0000</pubDate>
      <itunes:duration>4044</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-adam-brody</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Eiza González</title>
      <itunes:title>Eiza González</itunes:title>
      <description><![CDATA[<p>Eiza Gonz&aacute;lez (3 Body Problem, The Ministry of Ungentlemanly Warfare, Baby Driver) sits down to talk about her early life riding motorcycles, the overnight fame she experienced on an Argentinian soap opera, and the realities of navigating her teen years in the shadow of her beloved father's passing. The light, the dark, and the in-between... Eiza goes there. You can catch her new film "Ash" -- a space-based horror thriller directed by electronic musician Flying Lotus -- in theaters now!&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Eiza Gonz&aacute;lez (3 Body Problem, The Ministry of Ungentlemanly Warfare, Baby Driver) sits down to talk about her early life riding motorcycles, the overnight fame she experienced on an Argentinian soap opera, and the realities of navigating her teen years in the shadow of her beloved father's passing. The light, the dark, and the in-between... Eiza goes there. You can catch her new film "Ash" -- a space-based horror thriller directed by electronic musician Flying Lotus -- in theaters now!&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 26 Mar 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3334</itunes:duration>
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    <item>
      <title>Sophie Thatcher</title>
      <itunes:title>Sophie Thatcher</itunes:title>
      <description><![CDATA[<p>Sophie Thatcher (Heretic, Yellowjackets, MaXXXine) remembers life as a chronically online, Sims obsessed, Tumblr-using twin, and recalls her earliest moments of success as a young artist making her way through middle school.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sophie Thatcher (Heretic, Yellowjackets, MaXXXine) remembers life as a chronically online, Sims obsessed, Tumblr-using twin, and recalls her earliest moments of success as a young artist making her way through middle school.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 19 Mar 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3663</itunes:duration>
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    </item>
    <item>
      <title>Amber Midthunder</title>
      <itunes:title>Amber Midthunder</itunes:title>
      <description><![CDATA[<p>Amber Midthunder (<em>Prey, Avatar: The Last Airbender</em>) joins the hosts to dive into the full rollercoaster of pre-teen emotions&mdash;from the starry-eyed moment she fell in love with acting to the&nbsp;<em>slightly</em>&nbsp;less magical moment when, at ten years old, she panicked and bailed on a professional gig&hellip; on the very day it was supposed to shoot.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Amber Midthunder (<em>Prey, Avatar: The Last Airbender</em>) joins the hosts to dive into the full rollercoaster of pre-teen emotions&mdash;from the starry-eyed moment she fell in love with acting to the&nbsp;<em>slightly</em>&nbsp;less magical moment when, at ten years old, she panicked and bailed on a professional gig&hellip; on the very day it was supposed to shoot.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 12 Mar 2025 07:30:00 +0000</pubDate>
      <itunes:duration>3348</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/amber-midthunder</link>
    </item>
    <item>
      <title>Brianne Howey</title>
      <itunes:title>Brianne Howey</itunes:title>
      <description><![CDATA[<p>Brianne Howey -- the actor you know from&nbsp;<em>Ginny &amp; Georgia, Dear Santa,</em>&nbsp;<em>Batwoman,&nbsp;</em>and now her new film&nbsp;<em>Kinda Pregnant --</em>&nbsp;regales the hosts with stories of growing up as the artsy one in a family of athletes, and spills the details of her mom's illicit (albeit cheeky) Crate &amp; Barrel heist. Sorry, mom.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Brianne Howey -- the actor you know from&nbsp;<em>Ginny &amp; Georgia, Dear Santa,</em>&nbsp;<em>Batwoman,&nbsp;</em>and now her new film&nbsp;<em>Kinda Pregnant --</em>&nbsp;regales the hosts with stories of growing up as the artsy one in a family of athletes, and spills the details of her mom's illicit (albeit cheeky) Crate &amp; Barrel heist. Sorry, mom.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 05 Mar 2025 08:30:00 +0000</pubDate>
      <itunes:duration>2939</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/brianne-howey</link>
    </item>
    <item>
      <title>Antoni Porowski</title>
      <itunes:title>Antoni Porowski</itunes:title>
      <description><![CDATA[<p>Antoni Porowski -- the esteemed chef and reality host from Queer Eye, Easy Bake Battle, and now No Taste Like Home -- tells the story of his craziest babysitter (aptly nicknamed "Crazy Debbie"), growing up as the Polish kid in decidedly un-Polish West Virginia, and the fortuitous twists and turns that led to his casting on Netflix's smash reality show Queer Eye.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Antoni Porowski -- the esteemed chef and reality host from Queer Eye, Easy Bake Battle, and now No Taste Like Home -- tells the story of his craziest babysitter (aptly nicknamed "Crazy Debbie"), growing up as the Polish kid in decidedly un-Polish West Virginia, and the fortuitous twists and turns that led to his casting on Netflix's smash reality show Queer Eye.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 26 Feb 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3469</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/antoni-porowski</link>
    </item>
    <item>
      <title>Jesse Tyler Ferguson</title>
      <itunes:title>Jesse Tyler Ferguson</itunes:title>
      <description><![CDATA[<p>Jesse Tyler Ferguson (Modern Family, Dinner's On Me) brings his buoyant&nbsp;sarcasm and wellspring of wild stories to the pod -- from the time he got pinned to a fence and ditched by a roving gang of eighth graders, to his arrest and court appearance as teenager, to the serendipitous&nbsp;story of his Modern Family audition.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jesse Tyler Ferguson (Modern Family, Dinner's On Me) brings his buoyant&nbsp;sarcasm and wellspring of wild stories to the pod -- from the time he got pinned to a fence and ditched by a roving gang of eighth graders, to his arrest and court appearance as teenager, to the serendipitous&nbsp;story of his Modern Family audition.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/podcrushed/jesse-tyler-ferguson/embed?media=Audio" />
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      <pubDate>Wed, 19 Feb 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3078</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/4041d243-2e7a-4c37-a634-b28800f074b3/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="49310908" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/jesse-tyler-ferguson</link>
    </item>
    <item>
      <title>Valentine's Day Special (100th Episode)</title>
      <itunes:title>Valentine's Day Special (100th Episode)</itunes:title>
      <description><![CDATA[<p>It's our 100th episode! To celebrate the milestone -- and&nbsp;it's fortuitous occurrence in Valentine's week -- we've put together a compilation of our favorite crush and heartbreak stories, featuring guests like Ayo Edebiri, Matthew McConaughey, Jenna Ortega, Amy Schumer, and so many more. Enjoy!</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>It's our 100th episode! To celebrate the milestone -- and&nbsp;it's fortuitous occurrence in Valentine's week -- we've put together a compilation of our favorite crush and heartbreak stories, featuring guests like Ayo Edebiri, Matthew McConaughey, Jenna Ortega, Amy Schumer, and so many more. Enjoy!</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 12 Feb 2025 08:30:00 +0000</pubDate>
      <itunes:duration>2390</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/8e2804a4-15bb-4e61-afff-b28100f7b8ff/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="38293522" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/valentines-day-special-100th-episode</link>
    </item>
    <item>
      <title>Host AMA: Loss</title>
      <itunes:title>Host AMA: Loss</itunes:title>
      <description><![CDATA[<p>In our fourth "Ask Me Anything" episode of the season, the hosts answer your listener submitted questions about loss. From the passing of loved ones, to the ending of relationships -- it's all on the table.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In our fourth "Ask Me Anything" episode of the season, the hosts answer your listener submitted questions about loss. From the passing of loved ones, to the ending of relationships -- it's all on the table.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/25f430b8-9c8a-4550-8a12-b27501226d7c/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
        <media:player url="https://omny.fm/shows/podcrushed/host-ama-loss/embed?media=Audio" />
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      <pubDate>Wed, 05 Feb 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3843</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/25f430b8-9c8a-4550-8a12-b27501226d7c/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="61538297" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/host-ama-loss</link>
    </item>
    <item>
      <title>Noah Centineo</title>
      <itunes:title>Noah Centineo</itunes:title>
      <description><![CDATA[<p>Noah Centineo (<em>To All The Boys I've Loved Before,&nbsp;Sierra Burgess Is a Loser, Black Adam)&nbsp;</em>brings his signature vulnerability and charm to the pod. He talks about the time his dad encouraged him to beat up the kid who bullied his sister (a noble quest, but a scary one) and the sobering moment in a New York hotel when he realized his entire life had changed forever.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Noah Centineo (<em>To All The Boys I've Loved Before,&nbsp;Sierra Burgess Is a Loser, Black Adam)&nbsp;</em>brings his signature vulnerability and charm to the pod. He talks about the time his dad encouraged him to beat up the kid who bullied his sister (a noble quest, but a scary one) and the sobering moment in a New York hotel when he realized his entire life had changed forever.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/podcrushed/noah-centineo/embed?media=Audio" />
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      <pubDate>Wed, 29 Jan 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3235</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/aadec285-8432-48c0-bd34-b2740046a526/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="51824090" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/noah-centineo</link>
    </item>
    <item>
      <title>Topher Grace </title>
      <itunes:title>Topher Grace </itunes:title>
      <description><![CDATA[<p>Topher Grace (<em>That 70's Show, Oceans 11, Interstellar</em>) drops by the pod and immediately has the hosts in stitches. From his earliest days of wondering why his farts didn't get the kind of laughs the other kids' farts did, to the time he unsuccessfully asked out the prettiest girl in school, to the hilarious story of how he got his breakout role as Eric in&nbsp;<em>That 70's Show,&nbsp;</em>to his BTS stories of working on his new thriller&nbsp;<em>Flight Risk --</em>&nbsp;Topher's life and career are full of memorable stories.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Topher Grace (<em>That 70's Show, Oceans 11, Interstellar</em>) drops by the pod and immediately has the hosts in stitches. From his earliest days of wondering why his farts didn't get the kind of laughs the other kids' farts did, to the time he unsuccessfully asked out the prettiest girl in school, to the hilarious story of how he got his breakout role as Eric in&nbsp;<em>That 70's Show,&nbsp;</em>to his BTS stories of working on his new thriller&nbsp;<em>Flight Risk --</em>&nbsp;Topher's life and career are full of memorable stories.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/podcrushed/topher-grace/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" type="image/jpeg" />
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      <pubDate>Wed, 22 Jan 2025 08:30:00 +0000</pubDate>
      <itunes:duration>3367</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/69336b8a-692a-4e1c-9641-b26c01616096/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="53935619" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/topher-grace</link>
    </item>
    <item>
      <title>Ilana Glazer</title>
      <itunes:title>Ilana Glazer</itunes:title>
      <description><![CDATA[<p>Actor, writer, and standup comic Ilana Glazer (Broad City, Afterparty, Babes) sits down to face some&nbsp;<em>hard-hitting</em>&nbsp;questions, like this absolute banger from Penn:<em>&nbsp;"why weren't you cooler?"</em>&nbsp;Ilana also shares stories of her early days in the New York alt-comedy scene, and lists some of her favorite&nbsp;"in da clerb" videos.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Actor, writer, and standup comic Ilana Glazer (Broad City, Afterparty, Babes) sits down to face some&nbsp;<em>hard-hitting</em>&nbsp;questions, like this absolute banger from Penn:<em>&nbsp;"why weren't you cooler?"</em>&nbsp;Ilana also shares stories of her early days in the New York alt-comedy scene, and lists some of her favorite&nbsp;"in da clerb" videos.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 15 Jan 2025 08:30:00 +0000</pubDate>
      <itunes:duration>4205</itunes:duration>
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    </item>
    <item>
      <title>Felicity Jones</title>
      <itunes:title>Felicity Jones</itunes:title>
      <description><![CDATA[<p>Fresh off a historic run of Golden Globe wins for her new film&nbsp;<em>The Brutalist</em>, actor Felicity Jones (<em>The Theory of Everything, On The Basis of Sex, Rogue One)&nbsp;</em>drops in to share stories of her early life -- from her days as a child actor, to her canon moments in college losing out on roles in student films to other students (despite being a decade into her professional acting career), to how&nbsp;<em>The</em><em> Brutalist&nbsp;</em>beautified her relationship to the architecture of her hometown.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Fresh off a historic run of Golden Globe wins for her new film&nbsp;<em>The Brutalist</em>, actor Felicity Jones (<em>The Theory of Everything, On The Basis of Sex, Rogue One)&nbsp;</em>drops in to share stories of her early life -- from her days as a child actor, to her canon moments in college losing out on roles in student films to other students (despite being a decade into her professional acting career), to how&nbsp;<em>The</em><em> Brutalist&nbsp;</em>beautified her relationship to the architecture of her hometown.</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.instagram.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw2OEn0jr2Km8Tstajl66nIx">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@podcrushed&amp;source=gmail&amp;ust=1734564755553000&amp;usg=AOvVaw1rZh4S6HHZH6di0gH4CX--">TikTok</a></p> <p><a href="x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 08 Jan 2025 08:30:00 +0000</pubDate>
      <itunes:duration>2853</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/felicity-jones</link>
    </item>
    <item>
      <title>[Rerun] Sebastian Stan </title>
      <itunes:title>[Rerun] Sebastian Stan </itunes:title>
      <description><![CDATA[<p>To celebrate his new film The Apprentice, we're doing a special holiday rerun of our episode with Sebastian Stan! Penn and Seb reminisce about heartbreak during their time on Gossip Girl and how acting forces them to question things. Sebastian also shares how it was to learn English through acting, and the group ponders how to navigate friendship and competition in the entertainment industry.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>To celebrate his new film The Apprentice, we're doing a special holiday rerun of our episode with Sebastian Stan! Penn and Seb reminisce about heartbreak during their time on Gossip Girl and how acting forces them to question things. Sebastian also shares how it was to learn English through acting, and the group ponders how to navigate friendship and competition in the entertainment industry.</p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 01 Jan 2025 08:30:00 +0000</pubDate>
      <itunes:duration>2380</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-sebastian-stan</link>
    </item>
    <item>
      <title>[Rerun] Taylor Tomlinson </title>
      <itunes:title>[Rerun] Taylor Tomlinson </itunes:title>
      <description><![CDATA[<p>Today we're rerunning our Taylor Tomlinson episode &mdash; one of our favorites from Season 2! You may know her from her viral Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental health. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.<br><br></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're rerunning our Taylor Tomlinson episode &mdash; one of our favorites from Season 2! You may know her from her viral Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental health. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.<br><br></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.twitter.com/podcrushed">Twitter</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 25 Dec 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3589</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-taylor-tomlinson-1</link>
    </item>
    <item>
      <title>Jay Pharoah</title>
      <itunes:title>Jay Pharoah</itunes:title>
      <description><![CDATA[<p>Acclaimed actor, comedian, and impressionist Jay Pharoah (SNL, Jared) tells the gang about his days getting in trouble for impersonating his preacher, the pivotal moment that came from forgetting his lines on stage, and the strange coincidences that keep shaping his life.</p> <p><br aria-hidden="true">For up to 27 free meals, head to <a href="http://Dinnerly.com/OFFER/PODCRUSHED" data-sk="tooltip_parent">Dinnerly.com/OFFER/PODCRUSHED</a> and use code PODCRUSHED.<br aria-hidden="true">Visit <a href="http://rosettastone.com/podcrushed" data-sk="tooltip_parent">rosettastone.com/podcrushed</a> for 50% off unlimited access to 25 language courses for the rest of your life.</p> <p><br aria-hidden="true">Follow Podcrushed on socials:<br aria-hidden="true"><a href="https://www.instagram.com/podcrushed" data-sk="tooltip_parent">Instagram</a><br aria-hidden="true"><a href="https://www.tiktok.com/@podcrushed" data-sk="tooltip_parent">TikTok</a><br aria-hidden="true"><a href="https://x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Acclaimed actor, comedian, and impressionist Jay Pharoah (SNL, Jared) tells the gang about his days getting in trouble for impersonating his preacher, the pivotal moment that came from forgetting his lines on stage, and the strange coincidences that keep shaping his life.</p> <p><br aria-hidden="true">For up to 27 free meals, head to <a href="http://Dinnerly.com/OFFER/PODCRUSHED" data-sk="tooltip_parent">Dinnerly.com/OFFER/PODCRUSHED</a> and use code PODCRUSHED.<br aria-hidden="true">Visit <a href="http://rosettastone.com/podcrushed" data-sk="tooltip_parent">rosettastone.com/podcrushed</a> for 50% off unlimited access to 25 language courses for the rest of your life.</p> <p><br aria-hidden="true">Follow Podcrushed on socials:<br aria-hidden="true"><a href="https://www.instagram.com/podcrushed" data-sk="tooltip_parent">Instagram</a><br aria-hidden="true"><a href="https://www.tiktok.com/@podcrushed" data-sk="tooltip_parent">TikTok</a><br aria-hidden="true"><a href="https://x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 18 Dec 2024 08:30:00 +0000</pubDate>
      <itunes:duration>2686</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/jay-pharoah</link>
    </item>
    <item>
      <title>Riley Keough</title>
      <itunes:title>Riley Keough</itunes:title>
      <description><![CDATA[<p>Riley Keough (Under The Bridge, Daisy Jones &amp; The Six) regales the hosts with stories of her early dual-life -- the ultra shy kid who once tried to run away from her own birthday party, and the budding performer who was discovering the same elation of being on stage as her grandfather Elvis Presley. Riley also tells stories from her new book,&nbsp;<em>From Here To The Great Unknown,&nbsp;</em>about her relationship with her mother Lisa Marie Presley and the complexities of their family.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p> <p><br>Visit&nbsp;<a href="http://rosettastone.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://rosettastone.com/podcrushed&amp;source=gmail&amp;ust=1733858469973000&amp;usg=AOvVaw1LLcyIOas7Sapcip0h0mXY">rosettastone.com/podcrushed</a>&nbsp;for 50% off unlimited access to 25 language courses for the rest of your life.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Riley Keough (Under The Bridge, Daisy Jones &amp; The Six) regales the hosts with stories of her early dual-life -- the ultra shy kid who once tried to run away from her own birthday party, and the budding performer who was discovering the same elation of being on stage as her grandfather Elvis Presley. Riley also tells stories from her new book,&nbsp;<em>From Here To The Great Unknown,&nbsp;</em>about her relationship with her mother Lisa Marie Presley and the complexities of their family.&nbsp;</p> <p>&nbsp;</p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p> <p><br>Visit&nbsp;<a href="http://rosettastone.com/podcrushed" data-saferedirecturl="https://www.google.com/url?q=http://rosettastone.com/podcrushed&amp;source=gmail&amp;ust=1733858469973000&amp;usg=AOvVaw1LLcyIOas7Sapcip0h0mXY">rosettastone.com/podcrushed</a>&nbsp;for 50% off unlimited access to 25 language courses for the rest of your life.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 11 Dec 2024 08:30:00 +0000</pubDate>
      <itunes:duration>2886</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/riley-keough</link>
    </item>
    <item>
      <title>Zachary Quinto</title>
      <itunes:title>Zachary Quinto</itunes:title>
      <description><![CDATA[<p>Zachary Quinto (Star Trek, Heroes) swings by and gets deep about growing up in the wake of his dad's passing, the moment he first found joy in musical theater, and how a real-life struggle he was experiencing ended up strengthening the audition that got him Sylar on Heroes. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Zachary Quinto (Star Trek, Heroes) swings by and gets deep about growing up in the wake of his dad's passing, the moment he first found joy in musical theater, and how a real-life struggle he was experiencing ended up strengthening the audition that got him Sylar on Heroes. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 04 Dec 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3573</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/zachary-quinto</link>
    </item>
    <item>
      <title>We’re Crushing On: Wiser Than Me with Julia Louis-Dreyfus</title>
      <itunes:title>We’re Crushing On: Wiser Than Me with Julia Louis-Dreyfus</itunes:title>
      <description><![CDATA[<p dir="ltr">Today we're handing our feed over to one of our favorite shows: Wiser Than Me with Julia Louis-Dreyfus. Each week, you’ll hear Julia have insightful, funny, and important conversations with these ladies who have so much to teach us about living unapologetically and focusing on the stuff that really matters. This season is yet again chock-full of marvelous guests, and, as always, every episode ends with a conversation between Julia and her 90-year-old mom Judy. </p> <p dir="ltr">On the premiere episode of Wiser Than Me, Julia sits down with the one and only Jane Fonda. With a career spanning over six decades, Jane – now 85 years old – hits all the highlights: staying fit at any age, fantasizing about funerals, getting heckled on set by Katharine Hepburn…and something about a fake thumb.</p> <p dir="ltr">To hear more of Wiser Than Me, head to: <a href="https://lemonada.lnk.to/wiserthanmefd">https://lemonada.lnk.to/wiserthanmefd</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p dir="ltr">Today we're handing our feed over to one of our favorite shows: Wiser Than Me with Julia Louis-Dreyfus. Each week, you’ll hear Julia have insightful, funny, and important conversations with these ladies who have so much to teach us about living unapologetically and focusing on the stuff that really matters. This season is yet again chock-full of marvelous guests, and, as always, every episode ends with a conversation between Julia and her 90-year-old mom Judy. </p> <p dir="ltr">On the premiere episode of Wiser Than Me, Julia sits down with the one and only Jane Fonda. With a career spanning over six decades, Jane – now 85 years old – hits all the highlights: staying fit at any age, fantasizing about funerals, getting heckled on set by Katharine Hepburn…and something about a fake thumb.</p> <p dir="ltr">To hear more of Wiser Than Me, head to: <a href="https://lemonada.lnk.to/wiserthanmefd">https://lemonada.lnk.to/wiserthanmefd</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 27 Nov 2024 08:30:00 +0000</pubDate>
      <itunes:duration>2840</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/we-re-crushing-on-wiser-than-me-with-julia-louis-d</link>
    </item>
    <item>
      <title>Auli‘i Cravalho</title>
      <itunes:title>Auli‘i Cravalho</itunes:title>
      <description><![CDATA[<p>Auli‘i Cravalho (Moana, Mean Girls) shares what it was like to break out as the youngest Disney princess in history,  grow up with no television, attend boarding school, and let her mom find out personal information via Teen Vogue. Auli‘i talks to us about language, polytheism, protecting our oceans, and navigating the seas with the stars as our guide.</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Auli‘i Cravalho (Moana, Mean Girls) shares what it was like to break out as the youngest Disney princess in history,  grow up with no television, attend boarding school, and let her mom find out personal information via Teen Vogue. Auli‘i talks to us about language, polytheism, protecting our oceans, and navigating the seas with the stars as our guide.</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 20 Nov 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3581</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/aulii-cravalho</link>
    </item>
    <item>
      <title>Eddie Redmayne</title>
      <itunes:title>Eddie Redmayne</itunes:title>
      <description><![CDATA[<p>Oscar-winning actor Eddie Redmayne (The Theory of Everything, Fantastic Beasts) takes a break from gracing the stage (and the soundstage) to bring his characteristic charm and kindness to the pod. He recalls early memories from growing up as the artsy one in a family full of athletes, and talks about his early days as a young theater actor in London, in awe of the bright lights and buzzy energy. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Oscar-winning actor Eddie Redmayne (The Theory of Everything, Fantastic Beasts) takes a break from gracing the stage (and the soundstage) to bring his characteristic charm and kindness to the pod. He recalls early memories from growing up as the artsy one in a family full of athletes, and talks about his early days as a young theater actor in London, in awe of the bright lights and buzzy energy. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 13 Nov 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3926</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/eddie-redmayne</link>
    </item>
    <item>
      <title>Lamorne Morris </title>
      <itunes:title>Lamorne Morris </itunes:title>
      <description><![CDATA[<p>Hot off the heels of his Emmy win, Lamorne Morris (New Girl, Fargo) stops by and makes all of Penn’s dreams come true. Lamorne is candid about volatile days at home, and why he chooses forgiveness; what it was like to be a tiny instigator; and the time he shat his pants in front of his crush. We get into hard days on New Girl, pick up lines in the real world, and playing the straight man in his Best-Actor-cinching role on Fargo. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Hot off the heels of his Emmy win, Lamorne Morris (New Girl, Fargo) stops by and makes all of Penn’s dreams come true. Lamorne is candid about volatile days at home, and why he chooses forgiveness; what it was like to be a tiny instigator; and the time he shat his pants in front of his crush. We get into hard days on New Girl, pick up lines in the real world, and playing the straight man in his Best-Actor-cinching role on Fargo. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 06 Nov 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3486</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/lamorne-morris</link>
    </item>
    <item>
      <title>Ben Platt</title>
      <itunes:title>Ben Platt</itunes:title>
      <description><![CDATA[<p>Ben Platt (the actor and musician from Broadway plays like <em>Dear Evan Hansen, </em>films like <em>Pitch Perfect</em>, and new album Honeymind) takes a break from winning awards to drop by the pod. From the time he got fully pantsed in front of his crush<em>, </em>to his wholly uneventful coming-out moment with his parents, to his early successes as a young actor -- the lol's and lessons are plentiful. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ben Platt (the actor and musician from Broadway plays like <em>Dear Evan Hansen, </em>films like <em>Pitch Perfect</em>, and new album Honeymind) takes a break from winning awards to drop by the pod. From the time he got fully pantsed in front of his crush<em>, </em>to his wholly uneventful coming-out moment with his parents, to his early successes as a young actor -- the lol's and lessons are plentiful. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 30 Oct 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3684</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/ben-platt</link>
    </item>
    <item>
      <title>Lucas Bravo </title>
      <itunes:title>Lucas Bravo </itunes:title>
      <description><![CDATA[<p>Lucas Bravo (<em>Emily in Paris,</em> <em>FREEDOM)</em> joins us from the green room of The Kelly Clarkson Show to talk about his early years bouncing between France and Italy, the fortuitous run-in he had in the middle of a busy street that led to his breakout role in <em>Emily in Paris</em>, and how a retreat into the mountains to get away from Hollywood ended up bringing him right back. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Lucas Bravo (<em>Emily in Paris,</em> <em>FREEDOM)</em> joins us from the green room of The Kelly Clarkson Show to talk about his early years bouncing between France and Italy, the fortuitous run-in he had in the middle of a busy street that led to his breakout role in <em>Emily in Paris</em>, and how a retreat into the mountains to get away from Hollywood ended up bringing him right back. </p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 23 Oct 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3125</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/lucas-bravo</link>
    </item>
    <item>
      <title>Tyler Henry </title>
      <itunes:title>Tyler Henry </itunes:title>
      <description><![CDATA[<p>Renowned medium Tyler Henry sits down to talk about death, the afterlife, and the mysterious lines of connection running between them. He shares about the time he shocked his teacher with an extremely specific premonition about her long-dead mother-in-law, the shocking circumstances of his mother's kidnapping, and his thoughts on the hosts' classic, super-chill-totally-normal question: "what is the purpose of life?"</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Renowned medium Tyler Henry sits down to talk about death, the afterlife, and the mysterious lines of connection running between them. He shares about the time he shocked his teacher with an extremely specific premonition about her long-dead mother-in-law, the shocking circumstances of his mother's kidnapping, and his thoughts on the hosts' classic, super-chill-totally-normal question: "what is the purpose of life?"</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Thu, 17 Oct 2024 07:30:00 +0000</pubDate>
      <itunes:duration>2989</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/a45569e5-e025-4073-a7e3-b20b00f13466/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="47882316" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/tyler-henry</link>
    </item>
    <item>
      <title>James Morosini</title>
      <itunes:title>James Morosini</itunes:title>
      <description><![CDATA[<p>Actor, writer and director, James Morosini (It’s What’s Inside, The Sex Lives of College Girls) keeps it refreshingly honest this week— touching on the time he got catfished by his own father, and then wrote, starred in and directed a movie about it; the time he drove 6 hours for his first kiss only to learn he wasn’t on his crush’s hot list; and why becoming his town’s drug dealer to make friends backfired on him. We dive deep into his new movie, It’s What’s Inside, and his indie darling, I Love My Dad.</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Actor, writer and director, James Morosini (It’s What’s Inside, The Sex Lives of College Girls) keeps it refreshingly honest this week— touching on the time he got catfished by his own father, and then wrote, starred in and directed a movie about it; the time he drove 6 hours for his first kiss only to learn he wasn’t on his crush’s hot list; and why becoming his town’s drug dealer to make friends backfired on him. We dive deep into his new movie, It’s What’s Inside, and his indie darling, I Love My Dad.</p> <p> </p> <p>Follow Podcrushed on socials:<br><br><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/0dd35375-6f13-4781-a40d-b20700528171/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Mon, 14 Oct 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3030</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/0dd35375-6f13-4781-a40d-b20700528171/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="48535588" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/james-morosini</link>
    </item>
    <item>
      <title>Chase Stokes</title>
      <itunes:title>Chase Stokes</itunes:title>
      <description><![CDATA[<p>Chase Stokes (Outer Banks, Uglies) joins us for a candid conversation spanning childhood sports injuries to living in his car in Hollywood. He hilariously recalls bombing his Stranger Things audition, only to later stand before those same execs to land his breakout role as John B in Outer Banks. Chase also shares how he was able to work up the courage to nail the most epic first kiss story we’ve ever heard.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Chase Stokes (Outer Banks, Uglies) joins us for a candid conversation spanning childhood sports injuries to living in his car in Hollywood. He hilariously recalls bombing his Stranger Things audition, only to later stand before those same execs to land his breakout role as John B in Outer Banks. Chase also shares how he was able to work up the courage to nail the most epic first kiss story we’ve ever heard.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 09 Oct 2024 07:01:00 +0000</pubDate>
      <itunes:duration>4153</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/ace26d0d-bc57-4a19-9361-b204006e1135/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="66511175" type="audio/mpeg" />
      <link>https://omny.fm/shows/podcrushed/chase-stokes-master-1-0</link>
    </item>
    <item>
      <title>Demi Lovato</title>
      <itunes:title>Demi Lovato</itunes:title>
      <description><![CDATA[<p>Demi Lovato (rockstar, popstar, and now <em>Child Star</em> director) sits down with Penn in New York City for an intimate and wide ranging conversation about her life -- from her time as a young actor on Barney, to her breakout role in <em>Camp Rock </em>as a teenager, to her stratospheric and storied music career in her adulthood. <br><br></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Demi Lovato (rockstar, popstar, and now <em>Child Star</em> director) sits down with Penn in New York City for an intimate and wide ranging conversation about her life -- from her time as a young actor on Barney, to her breakout role in <em>Camp Rock </em>as a teenager, to her stratospheric and storied music career in her adulthood. <br><br></p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 02 Oct 2024 07:01:00 +0000</pubDate>
      <itunes:duration>3652</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/demi-lovato</link>
    </item>
    <item>
      <title>Ego Nwodim</title>
      <itunes:title>Ego Nwodim</itunes:title>
      <description><![CDATA[<p>Ego Nwodim (Saturday Night Live, Mr. Throwback) finally visits the pod after 3 years of coordination. She shares her theories on why crushes are better than relationships, how her name made her impervious to rejection, and how she keeps it together when everyone around her is breaking. Ego may or may not regret opening up so much and blames it on Penn for taking the interview from his bed. You don’t want to miss this one!</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Ego Nwodim (Saturday Night Live, Mr. Throwback) finally visits the pod after 3 years of coordination. She shares her theories on why crushes are better than relationships, how her name made her impervious to rejection, and how she keeps it together when everyone around her is breaking. Ego may or may not regret opening up so much and blames it on Penn for taking the interview from his bed. You don’t want to miss this one!</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 25 Sep 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3252</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/ego-nwodim</link>
    </item>
    <item>
      <title>Host AMA: Family</title>
      <itunes:title>Host AMA: Family</itunes:title>
      <description><![CDATA[<p>Questions, meet answers! In our fourth themed AMA of the season, the hosts answer *your* questions about all things family. From Nava's countless hours of bonding with her dad while watching "Match Game", to Penn's theories on healthy boundaries, to the time in Sophie's childhood where her dad had to angrily tell her not to spit on people -- everything is on the table. </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Questions, meet answers! In our fourth themed AMA of the season, the hosts answer *your* questions about all things family. From Nava's countless hours of bonding with her dad while watching "Match Game", to Penn's theories on healthy boundaries, to the time in Sophie's childhood where her dad had to angrily tell her not to spit on people -- everything is on the table. </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 18 Sep 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3058</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/host-ama-family-master-1-0</link>
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    <item>
      <title>Host AMA: Coming of Age</title>
      <itunes:title>Host AMA: Coming of Age</itunes:title>
      <description><![CDATA[<p>In our third themed AMA of the season, the hosts tackle *your* questions about the coming-of-age journey. Highlights include Penn discussing how his passion for dance buoyed his spirits during his formative years in LA, Nava reflecting on how her sense of humor ebbed (and then grew) through the pivotal moments of her life, and Sophie opening up about her early encounters with racial othering as a child growing up in the expat community in the Philippines.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In our third themed AMA of the season, the hosts tackle *your* questions about the coming-of-age journey. Highlights include Penn discussing how his passion for dance buoyed his spirits during his formative years in LA, Nava reflecting on how her sense of humor ebbed (and then grew) through the pivotal moments of her life, and Sophie opening up about her early encounters with racial othering as a child growing up in the expat community in the Philippines.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 04 Sep 2024 07:30:00 +0000</pubDate>
      <itunes:duration>2385</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/host-ama-coming-of-age</link>
    </item>
    <item>
      <title>[Rerun] Victoria Pedretti</title>
      <itunes:title>[Rerun] Victoria Pedretti</itunes:title>
      <description><![CDATA[<p>Today we're rerunning our episode with the effervescent Victoria Pedretti. From S2: "Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame and bullying, iconic moments on YOU, and why it’s okay to acknowledge when things aren’t okay." </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're rerunning our episode with the effervescent Victoria Pedretti. From S2: "Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame and bullying, iconic moments on YOU, and why it’s okay to acknowledge when things aren’t okay." </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 21 Aug 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3376</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-victoria-pedretti</link>
    </item>
    <item>
      <title>Dylan Arnold</title>
      <itunes:title>Dylan Arnold</itunes:title>
      <description><![CDATA[<p>Dylan Arnold (Oppenheimer, YOU) is in the guest seat this week, sharing about his latest project opposite Natalie Portman and Moses Ingram, “Lady in the Lake”. But first, he recalls the impact “Twilight” had on his self esteem as a middle school boy sans a cut jaw and six pack. He recalls his early passion for theater, and why working with Christopher Nolan was like attending 100 million dollar film school. And, of course, we get into YOU, what it was like working opposite Victoria Pedretti, and Dylan’s feelings on how the whole thing should end.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dylan Arnold (Oppenheimer, YOU) is in the guest seat this week, sharing about his latest project opposite Natalie Portman and Moses Ingram, “Lady in the Lake”. But first, he recalls the impact “Twilight” had on his self esteem as a middle school boy sans a cut jaw and six pack. He recalls his early passion for theater, and why working with Christopher Nolan was like attending 100 million dollar film school. And, of course, we get into YOU, what it was like working opposite Victoria Pedretti, and Dylan’s feelings on how the whole thing should end.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 14 Aug 2024 13:37:39 +0000</pubDate>
      <itunes:duration>4219</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/dylan-arnold</link>
    </item>
    <item>
      <title>Saweetie</title>
      <itunes:title>Saweetie</itunes:title>
      <description><![CDATA[<p>Your favorite icy grl, rapper extraordinaire, Saweetie joins us in-person for an intimate conversation on childhood, yearning for parental closeness, friendships born out of tests, and the early glimmerings of massive talent. Saweetie shares how giving herself a one year timeline to live austerely led to her current success, and what her fans can expect from her soon.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Your favorite icy grl, rapper extraordinaire, Saweetie joins us in-person for an intimate conversation on childhood, yearning for parental closeness, friendships born out of tests, and the early glimmerings of massive talent. Saweetie shares how giving herself a one year timeline to live austerely led to her current success, and what her fans can expect from her soon.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 07 Aug 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3332</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/saweetie</link>
    </item>
    <item>
      <title>Host AMA: Love</title>
      <itunes:title>Host AMA: Love</itunes:title>
      <description><![CDATA[<p>Our second themed-AMA of the season is all about LOVE. The hosts tackle your questions on how to get over heartbreak, recognize “the one”, reconcile religious differences, and keep things playful. They weave their non-expert (repeat: totally subjective, possibly unhelpful!) opinions with personal stories that will make you laugh, and (if you’re a Nava or a Sophie) possibly tear up.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our second themed-AMA of the season is all about LOVE. The hosts tackle your questions on how to get over heartbreak, recognize “the one”, reconcile religious differences, and keep things playful. They weave their non-expert (repeat: totally subjective, possibly unhelpful!) opinions with personal stories that will make you laugh, and (if you’re a Nava or a Sophie) possibly tear up.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 31 Jul 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3172</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/host-ama-love</link>
    </item>
    <item>
      <title>Joe Manganiello</title>
      <itunes:title>Joe Manganiello</itunes:title>
      <description><![CDATA[<p>Joe Manganiello (True Blood, Deal or No Deal Island) is a renowned heartthrob— but did you know he’s also a certified, almost-skipped-two-grades, dungeons&amp;dragons master, nerd? Joe regales us with stories of his almost unbelievable tween years juggling his academic gifts with his athletic prowess and a burgeoning passion for the arts. He opens up about why honoring a family legacy of survival is so important to him, and why becoming a dad could be his most exciting role yet. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Joe Manganiello (True Blood, Deal or No Deal Island) is a renowned heartthrob— but did you know he’s also a certified, almost-skipped-two-grades, dungeons&amp;dragons master, nerd? Joe regales us with stories of his almost unbelievable tween years juggling his academic gifts with his athletic prowess and a burgeoning passion for the arts. He opens up about why honoring a family legacy of survival is so important to him, and why becoming a dad could be his most exciting role yet. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 24 Jul 2024 07:30:00 +0000</pubDate>
      <itunes:duration>4305</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/joe-manganiello</link>
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    <item>
      <title>Tyler James Williams</title>
      <itunes:title>Tyler James Williams</itunes:title>
      <description><![CDATA[<p>Tyler James Williams (Abbott Elementary, Dear White People, Everybody Hates Chris) tells stories of jumping over tables to impress his middle school crush, recalls memories of how he quelled his own internalized feelings of rejection from his years playing a reject on television, and offers his philosophy on how film sets with both adult and child actors should run. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Tyler James Williams (Abbott Elementary, Dear White People, Everybody Hates Chris) tells stories of jumping over tables to impress his middle school crush, recalls memories of how he quelled his own internalized feelings of rejection from his years playing a reject on television, and offers his philosophy on how film sets with both adult and child actors should run. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 17 Jul 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3678</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/tyler-james-williams</link>
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    <item>
      <title>[Rerun] Conan O'Brien</title>
      <itunes:title>[Rerun] Conan O'Brien</itunes:title>
      <description><![CDATA[<p>Today we're rerunning one of our favorite interviews from Season 1! Conan O'Brien (SNL, Late Night, Conan) comes by to discuss his "need" for friendship and what it was like being the tall, lanky redhead in middle school in Boston. He also tells the group about the beginnings of his career in comedy at Harvard, SNL and more. Stick around to hear about his family's obsession with Gossip Girl and his thoughts on how the show ended.  </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're rerunning one of our favorite interviews from Season 1! Conan O'Brien (SNL, Late Night, Conan) comes by to discuss his "need" for friendship and what it was like being the tall, lanky redhead in middle school in Boston. He also tells the group about the beginnings of his career in comedy at Harvard, SNL and more. Stick around to hear about his family's obsession with Gossip Girl and his thoughts on how the show ended.  </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 10 Jul 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3669</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/rerun-conan-obrien</link>
    </item>
    <item>
      <title>Brittany Snow</title>
      <itunes:title>Brittany Snow</itunes:title>
      <description><![CDATA[<p>Brittany Snow (Pitch Perfect, Hairspray) joins the gang and shares stories from her decades-long career in Hollywood. Brittany shares details about the extreme lengths she went to in order to succeed as a child actor, and how her own struggles with relationships and body image influenced her directorial debut, Parachute. She and Penn dish on the John Tucker Must Die sequel rumors, and share their favorite memories from set.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Brittany Snow (Pitch Perfect, Hairspray) joins the gang and shares stories from her decades-long career in Hollywood. Brittany shares details about the extreme lengths she went to in order to succeed as a child actor, and how her own struggles with relationships and body image influenced her directorial debut, Parachute. She and Penn dish on the John Tucker Must Die sequel rumors, and share their favorite memories from set.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 03 Jul 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3320</itunes:duration>
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    <item>
      <title>Maya Hawke</title>
      <itunes:title>Maya Hawke</itunes:title>
      <description><![CDATA[<p>Maya Hawke (Stranger Things, Inside Out 2) drops by the pod and shares why conventional schooling wasn’t for her, and how growing up immersed in art shaped her. She reflects on how it felt to be the new kid on Stranger Things, and talks about the inspiration behind her new album "Chaos Angel."</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Maya Hawke (Stranger Things, Inside Out 2) drops by the pod and shares why conventional schooling wasn’t for her, and how growing up immersed in art shaped her. She reflects on how it felt to be the new kid on Stranger Things, and talks about the inspiration behind her new album "Chaos Angel."</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 26 Jun 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3340</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/maya-hawke</link>
    </item>
    <item>
      <title>Ariana Grande (Part 2)</title>
      <itunes:title>Ariana Grande (Part 2)</itunes:title>
      <description><![CDATA[<p>In Part 2 of this special conversation with Ariana Grande, Ariana spills the beans on why she keeps casting TV serial killers as her music video leads, the dance move Penn tried to sneak into the "The Boy Is Mine" video, and the inspiration for her Eternal Sunshine era. The gang share their reactions to the Wicked trailer, and Ariana opens up about all the magic she experienced bringing Glinda to life — in front of and behind the scenes.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In Part 2 of this special conversation with Ariana Grande, Ariana spills the beans on why she keeps casting TV serial killers as her music video leads, the dance move Penn tried to sneak into the "The Boy Is Mine" video, and the inspiration for her Eternal Sunshine era. The gang share their reactions to the Wicked trailer, and Ariana opens up about all the magic she experienced bringing Glinda to life — in front of and behind the scenes.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 17 Jun 2024 10:00:00 +0000</pubDate>
      <itunes:duration>2944</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/ariana-grande-part-2</link>
    </item>
    <item>
      <title>Ariana Grande (Part 1)</title>
      <itunes:title>Ariana Grande (Part 1)</itunes:title>
      <description><![CDATA[<p>In Part 1 of this two-part conversation with the extraordinarily prolific Ariana Grande, the crew has a wide-ranging conversation on childhood, her Broadway origins, and getting to act alongside her best friends. Ariana shares thoughtful reflections on her time at Nickelodeon and why therapy should be mandatory for all child actors.</p> <p> </p> <p>For more on music, Eternal Sunshine, BTS on The Boy is Mine MV, and Wicked, check out Part 2.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In Part 1 of this two-part conversation with the extraordinarily prolific Ariana Grande, the crew has a wide-ranging conversation on childhood, her Broadway origins, and getting to act alongside her best friends. Ariana shares thoughtful reflections on her time at Nickelodeon and why therapy should be mandatory for all child actors.</p> <p> </p> <p>For more on music, Eternal Sunshine, BTS on The Boy is Mine MV, and Wicked, check out Part 2.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 12 Jun 2024 10:00:00 +0000</pubDate>
      <itunes:duration>3785</itunes:duration>
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    <item>
      <title>Matthew Hussey</title>
      <itunes:title>Matthew Hussey</itunes:title>
      <description><![CDATA[<p>The gang is joined by Matthew Hussey, the renowned relationship coach and New York Times bestselling author of “Love Life”. Matthew goes into his personal journey of confidence and clarity in relationships, shares simple advice on how to find a long-term partner, and gives insight into how to avoid the avoiders (and tame the avoider within). </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The gang is joined by Matthew Hussey, the renowned relationship coach and New York Times bestselling author of “Love Life”. Matthew goes into his personal journey of confidence and clarity in relationships, shares simple advice on how to find a long-term partner, and gives insight into how to avoid the avoiders (and tame the avoider within). </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 05 Jun 2024 07:30:00 +0000</pubDate>
      <itunes:duration>5026</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/matthew-hussey</link>
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    <item>
      <title>Daisy Ridley</title>
      <itunes:title>Daisy Ridley</itunes:title>
      <description><![CDATA[<p>For the first time in the history of Podcrushed, Penn flies solo with our guest, Daisy Ridley (<em>Star Wars Trilogy, Murder on the Orient Express</em>). She gushes over her first big crushes on Pink and Julia Stiles, how pain shaped part of her adolescence, and the role that intuition played in landing her, a then-unknown actress, the most coveted role of the 2010s as Rey in <em>Star Wars</em>: <em>The Force Awakens. </em>They also take a deep dive into her more recent foray into independent films, including her latest role as the first woman to ever swim the English Channel in <em>Young Woman and the Sea</em>.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For the first time in the history of Podcrushed, Penn flies solo with our guest, Daisy Ridley (<em>Star Wars Trilogy, Murder on the Orient Express</em>). She gushes over her first big crushes on Pink and Julia Stiles, how pain shaped part of her adolescence, and the role that intuition played in landing her, a then-unknown actress, the most coveted role of the 2010s as Rey in <em>Star Wars</em>: <em>The Force Awakens. </em>They also take a deep dive into her more recent foray into independent films, including her latest role as the first woman to ever swim the English Channel in <em>Young Woman and the Sea</em>.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 29 May 2024 07:30:00 +0000</pubDate>
      <itunes:duration>2945</itunes:duration>
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    <item>
      <title>B.J. Novak</title>
      <itunes:title>B.J. Novak</itunes:title>
      <description><![CDATA[<p>Today the gang chats with B.J. Novak, the actor, writer, and all-around comedic force from films like Inglorious Basterds and The Founder, and shows like The Mindy Project, The Newsroom, and The Office. He recounts summer camp crushes, his slow realization that he was funny, and the prank that made him a Boston legend. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today the gang chats with B.J. Novak, the actor, writer, and all-around comedic force from films like Inglorious Basterds and The Founder, and shows like The Mindy Project, The Newsroom, and The Office. He recounts summer camp crushes, his slow realization that he was funny, and the prank that made him a Boston legend. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 22 May 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3276</itunes:duration>
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    <item>
      <title>Host AMA: Friendship</title>
      <itunes:title>Host AMA: Friendship</itunes:title>
      <description><![CDATA[<p>In the first of several themed AMAs this season, Penn, Sophie and Nava tackle timeless questions, like "would you forgive a friend who cheated with your partner while high?", "would you publicly out a cheating spouse?", and "should you let your friends know about all their annoying habits?" Nava recalls her most traumatic friend breakup, Sophie shares how she saved a friendship from drifting too far apart and Penn… is there. Tune in and get ready for some extra laughs this week. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In the first of several themed AMAs this season, Penn, Sophie and Nava tackle timeless questions, like "would you forgive a friend who cheated with your partner while high?", "would you publicly out a cheating spouse?", and "should you let your friends know about all their annoying habits?" Nava recalls her most traumatic friend breakup, Sophie shares how she saved a friendship from drifting too far apart and Penn… is there. Tune in and get ready for some extra laughs this week. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 15 May 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3338</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/host-ama-friendship</link>
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    <item>
      <title>Karamo Brown</title>
      <itunes:title>Karamo Brown</itunes:title>
      <description><![CDATA[<p>This week we are blown away by Karamo Brown (Queer Eye, Karamo Show), whose life consists of a series of plot twists almost too-incredible to believe. Karamo opens up about living authentically at school while hiding himself at home, how a one-time encounter with his best friend turned into the greatest plot twist of his adult life, why life after MTV's The Real World was almost unbearable, and how he managed to land his role on Queer Eye even though he missed every round of casting but the last.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we are blown away by Karamo Brown (Queer Eye, Karamo Show), whose life consists of a series of plot twists almost too-incredible to believe. Karamo opens up about living authentically at school while hiding himself at home, how a one-time encounter with his best friend turned into the greatest plot twist of his adult life, why life after MTV's The Real World was almost unbearable, and how he managed to land his role on Queer Eye even though he missed every round of casting but the last.</p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 08 May 2024 07:30:00 +0000</pubDate>
      <itunes:duration>4104</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/karamo-brown</link>
    </item>
    <item>
      <title>Elisabeth Moss</title>
      <itunes:title>Elisabeth Moss</itunes:title>
      <description><![CDATA[<p>The inimitable, outrageously talented Elisabeth Moss (Mad Men, Handmaid's Tale) is here and we're NOT OK! Elisabeth shares about her years training as a ballet dancer, the tough lessons she learned from early adolescent manipulation, why she wished she'd been cast on Gossip Girl, and why she refuses to <em>ever</em> go method. We get into all things Handmaid's Tale and her exciting new project, The Veil. Tune in to find out how Penn made Elisabeth blush...by comparing her to a baby? </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The inimitable, outrageously talented Elisabeth Moss (Mad Men, Handmaid's Tale) is here and we're NOT OK! Elisabeth shares about her years training as a ballet dancer, the tough lessons she learned from early adolescent manipulation, why she wished she'd been cast on Gossip Girl, and why she refuses to <em>ever</em> go method. We get into all things Handmaid's Tale and her exciting new project, The Veil. Tune in to find out how Penn made Elisabeth blush...by comparing her to a baby? </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 01 May 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3406</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/elisabeth-moss</link>
    </item>
    <item>
      <title>Jake Johnson</title>
      <itunes:title>Jake Johnson</itunes:title>
      <description><![CDATA[<p>We couldn't be more excited to kick things off in Season 3 with the one and only Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse)! Jake reflects on the trauma of being called "little boy!" in front of his crush, how his mother's intuition saved him from going to juvie, and why you should always listen to your gut, even when you're wrong sometimes. He also reminisces about his time on New Girl and what excites him most about switching things up behind the camera. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We couldn't be more excited to kick things off in Season 3 with the one and only Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse)! Jake reflects on the trauma of being called "little boy!" in front of his crush, how his mother's intuition saved him from going to juvie, and why you should always listen to your gut, even when you're wrong sometimes. He also reminisces about his time on New Girl and what excites him most about switching things up behind the camera. </p> <p> </p> <p>Follow Podcrushed on socials:</p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 24 Apr 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3727</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/jake-johnson</link>
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    <item>
      <title>Podcrushed Season 3 Trailer (premieres April 24)</title>
      <itunes:title>Podcrushed Season 3 Trailer (premieres April 24)</itunes:title>
      <description><![CDATA[<p>Podcrushed is back for Season 3! We’re so excited that we had to show you a sneak peek of what’s to come. We hope you enjoy, and don’t forget to mark your calendars for our premiere on April 24!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Podcrushed is back for Season 3! We’re so excited that we had to show you a sneak peek of what’s to come. We hope you enjoy, and don’t forget to mark your calendars for our premiere on April 24!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 10 Apr 2024 07:30:00 +0000</pubDate>
      <itunes:duration>121</itunes:duration>
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      <link>https://omny.fm/shows/podcrushed/podcrushed-season-3-trailer-premieres-april-24</link>
    </item>
    <item>
      <title>[Rerun] Ramy Youssef</title>
      <itunes:title>[Rerun] Ramy Youssef</itunes:title>
      <description><![CDATA[<p>In honor of our friend Ramy Youssef's recent SNL performance, and the overwhelming success of his Academy Award winning film Poor Things, we're rerunning our episode with him! Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Jersey the day after 9/11, why he loves Jesus but won't eff with Santa, and why in middle school he literally would have rather shit his pants than miss out on a good time. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In honor of our friend Ramy Youssef's recent SNL performance, and the overwhelming success of his Academy Award winning film Poor Things, we're rerunning our episode with him! Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Jersey the day after 9/11, why he loves Jesus but won't eff with Santa, and why in middle school he literally would have rather shit his pants than miss out on a good time. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 08 Apr 2024 07:30:00 +0000</pubDate>
      <itunes:duration>3850</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>[Rerun] Taylor Tomlinson</title>
      <itunes:title>[Rerun] Taylor Tomlinson</itunes:title>
      <description><![CDATA[<p>Today we're rerunning our Taylor Tomlinson episode in celebration of the release of her new Netflix special "Have It All"! You may know her from her other Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental illness. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're rerunning our Taylor Tomlinson episode in celebration of the release of her new Netflix special "Have It All"! You may know her from her other Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental illness. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 14 Feb 2024 08:30:00 +0000</pubDate>
      <itunes:duration>3593</itunes:duration>
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    <item>
      <title>Ziwe</title>
      <itunes:title>Ziwe</itunes:title>
      <description><![CDATA[<p>In our Season 2 finale the one and only Ziwe stops by! Her legendary sharp wit and inimitable comedic voice are on display as she showers us with stories of adolescence and coming of age. She shares why being completely herself has been critical to her career, an update on her future foray into pop stardom, and why the keys to success are within our own reach. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In our Season 2 finale the one and only Ziwe stops by! Her legendary sharp wit and inimitable comedic voice are on display as she showers us with stories of adolescence and coming of age. She shares why being completely herself has been critical to her career, an update on her future foray into pop stardom, and why the keys to success are within our own reach. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In our Season 2 finale the one and only Ziwe stops by! Her legendary sharp wit and inimitable comedic voice are on display as she showers us with stories of adolescence and coming of age. She shares why being completely herself has been critical to her career, an update on her future foray into pop stardom, and why the keys to success are within our own reach.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 20 Dec 2023 08:00:00 +0000</pubDate>
      <itunes:duration>2994</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>All About Love with Esther Perel</title>
      <itunes:title>All About Love with Esther Perel</itunes:title>
      <description><![CDATA[<p>In our penn-ultimate episode of the season, we interview the trailblazing renowned psychotherapist and relationship expert, Esther Perel. We learn about her new course "Turning Conflict into Connection," and Esther shares her profound wisdom on love, conflict, and human connection. She leads us in answering personal questions from her new game "Where Should We Begin", while she shares personal stories of worst dates and delicate family dynamics. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In our penn-ultimate episode of the season, we interview the trailblazing renowned psychotherapist and relationship expert, Esther Perel. We learn about her new course "Turning Conflict into Connection," and Esther shares her profound wisdom on love, conflict, and human connection. She leads us in answering personal questions from her new game "Where Should We Begin", while she shares personal stories of worst dates and delicate family dynamics. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In our penn-ultimate episode of the season, we interview the trailblazing renowned psychotherapist and relationship expert, Esther Perel. We learn about her new course "Turning Conflict into Connection," and Esther shares her profound wisdom on love, conflict, and human connection. She leads us in answering personal questions from her new game "Where Should We Begin", while she shares personal stories of worst dates and delicate family dynamics.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 13 Dec 2023 08:00:00 +0000</pubDate>
      <itunes:duration>3102</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Extra Credit: Your Stories (Katie Florence)</title>
      <itunes:title>Extra Credit: Your Stories (Katie Florence)</itunes:title>
      <description><![CDATA[<p>In our final EXTRA CREDIT episode this season, we talk to Katie Florence, whose father and brother both died when she was young. We explore the process of navigating grief and using humor as a tool to heal and survive devastating losses.</p><p> </p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In our final EXTRA CREDIT episode this season, we talk to Katie Florence, whose father and brother both died when she was young. We explore the process of navigating grief and using humor as a tool to heal and survive devastating losses.</p><p> </p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In our final EXTRA CREDIT episode this season, we talk to Katie Florence, whose father and brother both died when she was young. We explore the process of navigating grief and using humor as a tool to heal and survive devastating losses.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 11 Dec 2023 08:00:00 +0000</pubDate>
      <itunes:duration>1505</itunes:duration>
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    <item>
      <title>Charlotte Ritchie</title>
      <itunes:title>Charlotte Ritchie</itunes:title>
      <description><![CDATA[<p>YOU asked, we delivered! This week the one and only Charlotte Ritchie (YOU, Ghosts) brings Penn to tears with stories of her tween gymnastics days in his favorite embarrassing story of the season. She and Penn share some Season 4 BTS and share their predictions over Joe and Kate's fates in the final season of YOU.</p><p><br>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>YOU asked, we delivered! This week the one and only Charlotte Ritchie (YOU, Ghosts) brings Penn to tears with stories of her tween gymnastics days in his favorite embarrassing story of the season. She and Penn share some Season 4 BTS and share their predictions over Joe and Kate's fates in the final season of YOU.</p><p><br>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>YOU asked, we delivered! This week the one and only Charlotte Ritchie (YOU, Ghosts) brings Penn to tears with stories of her tween gymnastics days in his favorite embarrassing story of the season. She and Penn share some Season 4 BTS and share their predictions over Joe and Kate's fates in the final season of YOU.</itunes:summary>
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      <category>podcrushed</category>
      <category>charlotte ritchie</category>
      <itunes:keywords>penn badgley, podcrushed, charlotte ritchie</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 06 Dec 2023 08:00:00 +0000</pubDate>
      <itunes:duration>3170</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Extra Credit: Your Stories (Quinn Hardy)</title>
      <itunes:title>Extra Credit: Your Stories (Quinn Hardy)</itunes:title>
      <description><![CDATA[<p>In a full circle moment, on this EXTRA CREDIT episode we connect with Quinn Hardy (@quinickle) — a content creator whose plea for Penn to "duet" him went viral last year. He talks all things bullying, social media infamy, and gets surprisingly philosophical.</p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In a full circle moment, on this EXTRA CREDIT episode we connect with Quinn Hardy (@quinickle) — a content creator whose plea for Penn to "duet" him went viral last year. He talks all things bullying, social media infamy, and gets surprisingly philosophical.</p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In a full circle moment, on this EXTRA CREDIT episode we connect with Quinn Hardy (@quinickle) — a content creator whose plea for Penn to "duet" him went viral last year. He talks all things bullying, social media infamy, and gets surprisingly philosophical.</itunes:summary>
      <category>penn badgley</category>
      <category>quinn hardy</category>
      <category>podcrushed</category>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 04 Dec 2023 08:00:00 +0000</pubDate>
      <itunes:duration>1594</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Seth and Josh Meyers</title>
      <itunes:title>Seth and Josh Meyers</itunes:title>
      <description><![CDATA[<p>Seth Meyers (Late Night with Seth Myers, Saturday Night Live) and Josh Meyers (Mad TV, That '70s Show) join us this week for a hilarious conversation on their Midwestern upbringing. They recall their first 'birds and the bees' chat with their dad, why Seth is incapable of lying, how Josh handles heartbreak, and why they're each other's biggest supporters. Sophie, Penn and Nava declare them the most wholesome guests they've ever had and try to find a way to become part of the Meyers' family.</p><p><br>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Seth Meyers (Late Night with Seth Myers, Saturday Night Live) and Josh Meyers (Mad TV, That '70s Show) join us this week for a hilarious conversation on their Midwestern upbringing. They recall their first 'birds and the bees' chat with their dad, why Seth is incapable of lying, how Josh handles heartbreak, and why they're each other's biggest supporters. Sophie, Penn and Nava declare them the most wholesome guests they've ever had and try to find a way to become part of the Meyers' family.</p><p><br>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Seth Meyers (Late Night with Seth Myers, Saturday Night Live) and Josh Meyers (Mad TV, That '70s Show) join us this week for a hilarious conversation on their Midwestern upbringing. They recall their first 'birds and the bees' chat with their dad, why Seth is incapable of lying, how Josh handles heartbreak, and why they're each other's biggest supporters. Sophie, Penn and Nava declare them the most wholesome guests they've ever had and try to find a way to become part of the Meyers' family.</itunes:summary>
      <category>penn badgley</category>
      <category>podcrushed</category>
      <category>podcrushed podcast</category>
      <category>sophie ansari</category>
      <category>family trips podcast</category>
      <category>seth myers</category>
      <category>josh myers</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, podcrushed, podcrushed podcast, sophie ansari, family trips podcast, seth myers, josh myers, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 29 Nov 2023 08:00:00 +0000</pubDate>
      <itunes:duration>4081</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Extra Credit: Your Stories (Buchanan Twins)</title>
      <itunes:title>Extra Credit: Your Stories (Buchanan Twins)</itunes:title>
      <description><![CDATA[<p>Is there such a thing as twin telepathy? Find out on this week's extra credit YOUR STORY episode, featuring listeners and twins Nahja and Nahjeniq Buchanan. Nahja and Nahjeniq share about their twin hijinks in middle school, establishing their own identity separate from being a twin and tapping into their twin intuition.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Is there such a thing as twin telepathy? Find out on this week's extra credit YOUR STORY episode, featuring listeners and twins Nahja and Nahjeniq Buchanan. Nahja and Nahjeniq share about their twin hijinks in middle school, establishing their own identity separate from being a twin and tapping into their twin intuition.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Is there such a thing as twin telepathy? Find out on this week's extra credit YOUR STORY episode, featuring listeners and twins Nahja and Nahjeniq Buchanan. Nahja and Nahjeniq share about their twin hijinks in middle school, establishing their own identity separate from being a twin and tapping into their twin intuition.</itunes:summary>
      <category>penn badgley</category>
      <category>podcrushed</category>
      <category>sophie ansari</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, podcrushed, sophie ansari, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 27 Nov 2023 08:00:00 +0000</pubDate>
      <itunes:duration>1400</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Extra Credit: Your Stories (Naya Hassan)</title>
      <itunes:title>Extra Credit: Your Stories (Naya Hassan)</itunes:title>
      <description><![CDATA[<p>In this week’s extra credit YOUR STORY episode, Nayya Hassan opens up about her teenage experience with a forced arranged marriage to her own cousin. Nayya blows the team away with her strength, resilience and courage.</p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this week’s extra credit YOUR STORY episode, Nayya Hassan opens up about her teenage experience with a forced arranged marriage to her own cousin. Nayya blows the team away with her strength, resilience and courage.</p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In this week’s extra credit YOUR STORY episode, Nayya Hassan opens up about her teenage experience with a forced arranged marriage to her own cousin. Nayya blows the team away with her strength, resilience and courage.</itunes:summary>
      <category>penn badgley</category>
      <category>podcrushed</category>
      <category>middle school</category>
      <itunes:keywords>penn badgley, podcrushed, middle school</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Mon, 20 Nov 2023 08:00:00 +0000</pubDate>
      <itunes:duration>1987</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/5a7682d0-0739-4036-996e-b10a0145a9a1/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="31843412" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Matt Rife</title>
      <itunes:title>Matt Rife</itunes:title>
      <description><![CDATA[<p>The stand-up comic taking the world by storm, Matt Rife, drops by this week and shares about his first love, his most epic on-stage bomb at 15, how comedian Ralphie May changed his life, and for the first time, shares the full story of how he and his girlfriend met and fell in love. We have a feeling you’re gonna love this one. Stick around!</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The stand-up comic taking the world by storm, Matt Rife, drops by this week and shares about his first love, his most epic on-stage bomb at 15, how comedian Ralphie May changed his life, and for the first time, shares the full story of how he and his girlfriend met and fell in love. We have a feeling you’re gonna love this one. Stick around!</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The stand-up comic taking the world by storm, Matt Rife, drops by this week and shares about his first love, his most epic on-stage bomb at 15, how comedian Ralphie May changed his life, and for the first time, shares the full story of how he and his girlfriend met and fell in love. We have a feeling you’re gonna love this one. Stick around!</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 15 Nov 2023 11:00:00 +0000</pubDate>
      <itunes:duration>3987</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Extra Credit: Your Stories (Sophie Fergi)</title>
      <itunes:title>Extra Credit: Your Stories (Sophie Fergi)</itunes:title>
      <description><![CDATA[<p>Join us this week for our second extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we we talk to our youngest guest ever— 16 year old Sophie Fergi shares about how severe bullying in middle school led to a home-schooling journey that has culminated in a very prominent online presence on social media. She shares what she’s learned about navigating hate, both from peers in real life, and trolls on the internet. </p><p><br>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Join us this week for our second extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we we talk to our youngest guest ever— 16 year old Sophie Fergi shares about how severe bullying in middle school led to a home-schooling journey that has culminated in a very prominent online presence on social media. She shares what she’s learned about navigating hate, both from peers in real life, and trolls on the internet. </p><p><br>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.x.com/podcrushed" target="_blank">X</a></p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Join us this week for our second extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we we talk to our youngest guest ever— 16 year old Sophie Fergi shares about how severe bullying in middle school led to a home-schooling journey that has culminated in a very prominent online presence on social media. She shares what she’s learned about navigating hate, both from peers in real life, and trolls on the internet.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Mon, 13 Nov 2023 11:00:00 +0000</pubDate>
      <itunes:duration>1494</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Ramy Youssef</title>
      <itunes:title>Ramy Youssef</itunes:title>
      <description><![CDATA[<p>Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Jersey the day after 9/11, why he loves Jesus but won't eff with Santa, and why in middle school he literally would have rather shit his pants than miss out on a good time. **This episode was recorded prior to the SAG-AFTRA strike.**</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Jersey the day after 9/11, why he loves Jesus but won't eff with Santa, and why in middle school he literally would have rather shit his pants than miss out on a good time. **This episode was recorded prior to the SAG-AFTRA strike.**</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Come join us as Penn falls in love with our guest, Ramy Youssef (award-winning actor, producer, and stand-up comic). Ramy shares what it was like to be a Muslim kid in New Jersey the day after 9/11, why he loves Jesus but won't eff with Santa, and why in middle school he literally would have rather shit his pants than miss out on a good time. **This episode was recorded prior to the SAG-AFTRA strike.**</itunes:summary>
      <category>penn badgley</category>
      <category>crush</category>
      <category>ramy</category>
      <category>ramy youssef</category>
      <category>exes</category>
      <category>ramyyoussef</category>
      <category>middle school</category>
      <category>love</category>
      <category>heartbreak</category>
      <itunes:keywords>penn badgley, crush, ramy, ramy youssef, exes, ramyyoussef, middle school, love, heartbreak</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 08 Nov 2023 08:04:22 +0000</pubDate>
      <itunes:duration>3891</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/ab9b2c2e-6170-48e0-96c9-b10a0145ab52/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="62315283" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Extra Credit: Your Stories (Simran Jeet Singh)</title>
      <itunes:title>Extra Credit: Your Stories (Simran Jeet Singh)</itunes:title>
      <description><![CDATA[<p>Join us this week for the launch of our first ever extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we talk to Simran Jeet Singh, a professor, activist, and author, about his first memorable encounter with religious discrimination on a soccer field, and in a boys' locker room, in Texas.</p><p> </p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Join us this week for the launch of our first ever extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we talk to Simran Jeet Singh, a professor, activist, and author, about his first memorable encounter with religious discrimination on a soccer field, and in a boys' locker room, in Texas.</p><p> </p><p>Follow Podcrushed on Socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Join us this week for the launch of our first ever extra credit YOUR STORY episode, where we devote an entire episode to a conversation with a listener. Today we talk to Simran Jeet Singh, a professor, activist, and author, about his first memorable encounter with religious discrimination on a soccer field, and in a boys' locker room, in Texas.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Mon, 06 Nov 2023 08:00:00 +0000</pubDate>
      <itunes:duration>1375</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/14634be4-dfbf-45f5-998c-b10a0145ad93/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="22061920" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Jada Pinkett Smith</title>
      <itunes:title>Jada Pinkett Smith</itunes:title>
      <description><![CDATA[<p>This week we are joined by the sensational Jada Pinkett Smith. Jada shares about her tumultuous adolescence in Baltimore, how her time in a metal band helped her learn how to shield her heart from bitterness, what she’s learned about healing and forgiveness in family relationships, and why love is only possible when we sacrifice our ego.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we are joined by the sensational Jada Pinkett Smith. Jada shares about her tumultuous adolescence in Baltimore, how her time in a metal band helped her learn how to shield her heart from bitterness, what she’s learned about healing and forgiveness in family relationships, and why love is only possible when we sacrifice our ego.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week we are joined by the sensational Jada Pinkett Smith. Jada shares about her tumultuous adolescence in Baltimore, how her time in a metal band helped her learn how to shield her heart from bitterness, what she’s learned about healing and forgiveness in family relationships, and why love is only possible when we sacrifice our ego.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" type="image/jpeg" />
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      <pubDate>Wed, 01 Nov 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3233</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/ca826fa3-4eae-43cf-9a7d-b10a0145aa29/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="51791076" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>How to Be Happy with Laurie Santos</title>
      <itunes:title>How to Be Happy with Laurie Santos</itunes:title>
      <description><![CDATA[<p>World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ideas on happiness (hello money!) and the most overlooked aspects of happiness, to whether single people can actually be as happy as married couples, to the fastest way to lift yourself up out of sadness (the answer might surprise you), this episode of Podcrushed will leave you armed with new insights to improve your happiness, in the short and long term.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ideas on happiness (hello money!) and the most overlooked aspects of happiness, to whether single people can actually be as happy as married couples, to the fastest way to lift yourself up out of sadness (the answer might surprise you), this episode of Podcrushed will leave you armed with new insights to improve your happiness, in the short and long term.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ideas on happiness (hello money!) and the most overlooked aspects of happiness, to whether single people can actually be as happy as married couples, to the fastest way to lift yourself up out of sadness (the answer might surprise you), this episode of Podcrushed will leave you armed with new insights to improve your happiness, in the short and long term.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" type="image/jpeg" />
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      <pubDate>Wed, 25 Oct 2023 07:00:00 +0000</pubDate>
      <itunes:duration>4740</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/996d87ec-0a4c-4101-bf4b-b10a0145ab37/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="75903576" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Bob &amp; Erin Odenkirk</title>
      <itunes:title>Bob &amp; Erin Odenkirk</itunes:title>
      <description><![CDATA[<p>Today we have not one, but two guests -- Bob Odenkirk, the award-winning actor, writer, and comedic trailblazer whose career has spanned decades, and his daughter Erin Odenkirk, an accomplished multimedia artist and illustrator. Together they co-authored a book of children’s poems and illustrations called ‘Zilot & Other Important Rhymes”, which manages to entertain while also encouraging children to write their own poems. Bob tells us why he still sometimes feels like a fourteen-year-old, Erin tells stories of growing up in the uber-creative Odenkirk household, and the hosts finally discover what exactly a "zilot" is. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we have not one, but two guests -- Bob Odenkirk, the award-winning actor, writer, and comedic trailblazer whose career has spanned decades, and his daughter Erin Odenkirk, an accomplished multimedia artist and illustrator. Together they co-authored a book of children’s poems and illustrations called ‘Zilot & Other Important Rhymes”, which manages to entertain while also encouraging children to write their own poems. Bob tells us why he still sometimes feels like a fourteen-year-old, Erin tells stories of growing up in the uber-creative Odenkirk household, and the hosts finally discover what exactly a "zilot" is. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we have not one, but two guests -- Bob Odenkirk, the award-winning actor, writer, and comedic trailblazer whose career has spanned decades, and his daughter Erin Odenkirk, an accomplished multimedia artist and illustrator. Together they co-authored a book of children’s poems and illustrations called ‘Zilot &amp; Other Important Rhymes”, which manages to entertain while also encouraging children to write their own poems. Bob tells us why he still sometimes feels like a fourteen-year-old, Erin tells stories of growing up in the uber-creative Odenkirk household, and the hosts finally discover what exactly a "zilot" is.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/735b5da6-b4ac-44f5-97d8-b10a0145ac78/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 18 Oct 2023 07:00:00 +0000</pubDate>
      <itunes:duration>2668</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/735b5da6-b4ac-44f5-97d8-b10a0145ac78/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="42746859" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Geri Halliwell-Horner</title>
      <itunes:title>Geri Halliwell-Horner</itunes:title>
      <description><![CDATA[<p>Geri Halliwell-Horner — the singer you may know best as *the* Ginger Spice from the Spice Girls — joins us to talk about her first experiences navigating fame as a Spice Girl, her lifelong journey with spirituality, and her NYT best-selling fantasy novel for young readers “Rosie Frost and the Falcon Queen." </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Geri Halliwell-Horner — the singer you may know best as *the* Ginger Spice from the Spice Girls — joins us to talk about her first experiences navigating fame as a Spice Girl, her lifelong journey with spirituality, and her NYT best-selling fantasy novel for young readers “Rosie Frost and the Falcon Queen." </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Geri Halliwell-Horner — the singer you may know best as *the* Ginger Spice from the Spice Girls — joins us to talk about her first experiences navigating fame as a Spice Girl, her lifelong journey with spirituality, and her NYT best-selling fantasy novel for young readers “Rosie Frost and the Falcon Queen."</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 11 Oct 2023 07:00:00 +0000</pubDate>
      <itunes:duration>2421</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/5de76a36-a2af-4d12-bbe4-b10a0145acb8/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="38793803" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>James Scully</title>
      <itunes:title>James Scully</itunes:title>
      <description><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by James Scully, the actor you may know from shows like Titans and Heathers, or from characters like Forty Quinn from Penn's show You. Coincidentally, James just so happened to be taught by Nava when he was in ninth grade. Yes, that's right -- Nava was James Scully's teacher when he was in high school. James shares his favorite memories from Nava's class, gets candid about growing up as a theater kid in Texas, and recalls his favorite moments working alongside Penn on set.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by James Scully, the actor you may know from shows like Titans and Heathers, or from characters like Forty Quinn from Penn's show You. Coincidentally, James just so happened to be taught by Nava when he was in ninth grade. Yes, that's right -- Nava was James Scully's teacher when he was in high school. James shares his favorite memories from Nava's class, gets candid about growing up as a theater kid in Texas, and recalls his favorite moments working alongside Penn on set.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by James Scully, the actor you may know from shows like Titans and Heathers, or from characters like Forty Quinn from Penn's show You. Coincidentally, James just so happened to be taught by Nava when he was in ninth grade. Yes, that's right -- Nava was James Scully's teacher when he was in high school. James shares his favorite memories from Nava's class, gets candid about growing up as a theater kid in Texas, and recalls his favorite moments working alongside Penn on set.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/a57bd428-f57a-4797-a970-b10a0145ac4f/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 04 Oct 2023 09:25:00 +0000</pubDate>
      <itunes:duration>3266</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/a57bd428-f57a-4797-a970-b10a0145ac4f/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="52309758" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Kevin Bacon</title>
      <itunes:title>Kevin Bacon</itunes:title>
      <description><![CDATA[<p>This week we get to experience Kevin Bacon in the first degree! Kevin tells us all about his new podcast, Six Degrees with Kevin Bacon, how his mother influenced his passion for philanthropy, and how he came out of the womb seeking attention. Kevin shares why fame doesn't bother him (too much), how he draws inspiration for his spirited Tik Tok account, and most significantly, finally agrees to share a piece of marriage advice. </p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week we get to experience Kevin Bacon in the first degree! Kevin tells us all about his new podcast, Six Degrees with Kevin Bacon, how his mother influenced his passion for philanthropy, and how he came out of the womb seeking attention. Kevin shares why fame doesn't bother him (too much), how he draws inspiration for his spirited Tik Tok account, and most significantly, finally agrees to share a piece of marriage advice. </p> <p><a href="https://www.instagram.com/podcrushed">Instagram</a></p> <p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week we get to experience Kevin Bacon in the first degree! Kevin tells us all about his new podcast, Six Degrees with Kevin Bacon, how his mother influenced his passion for philanthropy, and how he came out of the womb seeking attention. Kevin shares why fame doesn't bother him (too much), how he draws inspiration for his spirited Tik Tok account, and most significantly, finally agrees to share a piece of marriage advice.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/854628a3-017c-4c96-8b27-b10a0145adb6/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 27 Sep 2023 07:00:00 +0000</pubDate>
      <itunes:duration>2906</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/854628a3-017c-4c96-8b27-b10a0145adb6/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="46551533" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Matthew McConaughey</title>
      <itunes:title>Matthew McConaughey</itunes:title>
      <description><![CDATA[<p>If you’ve ever asked yourself, “Who is the most charming man alive?” and come up with Matthew McConaughey, you are correct. This week, the hosts bask in the light of Matthew’s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on love and patience, why a little bullshitting is vital, and shares the inspiration behind his new children’s book, Just Because.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>If you’ve ever asked yourself, “Who is the most charming man alive?” and come up with Matthew McConaughey, you are correct. This week, the hosts bask in the light of Matthew’s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on love and patience, why a little bullshitting is vital, and shares the inspiration behind his new children’s book, Just Because.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.x.com/podcrushed">X</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>If you’ve ever asked yourself, “Who is the most charming man alive?” and come up with Matthew McConaughey, you are correct. This week, the hosts bask in the light of Matthew’s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on love and patience, why a little bullshitting is vital, and shares the inspiration behind his new children’s book, Just Because.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 20 Sep 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3540</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Bobby Berk</title>
      <itunes:title>Bobby Berk</itunes:title>
      <description><![CDATA[<p>Our guest this week is the one and only Bobby Berk (<i>Queer Eye, Nailed It!</i>). Bobby shares about his road to self discovery, from coming out to his family and church community as a teen, to finding his passion for art and design. He shares about how he manifested the Fab 5 with a group chat before final casting of Queer Eye, the time he almost punched a fan by accident, the principles of design that his new book <i>Right at Home, </i>explores, and why making your bed every morning can make or break the rest of your day. </p><p><br>Follow Podcrushed on socials: </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our guest this week is the one and only Bobby Berk (<i>Queer Eye, Nailed It!</i>). Bobby shares about his road to self discovery, from coming out to his family and church community as a teen, to finding his passion for art and design. He shares about how he manifested the Fab 5 with a group chat before final casting of Queer Eye, the time he almost punched a fan by accident, the principles of design that his new book <i>Right at Home, </i>explores, and why making your bed every morning can make or break the rest of your day. </p><p><br>Follow Podcrushed on socials: </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Our guest this week is the one and only Bobby Berk (Queer Eye, Nailed It!). Bobby shares about his road to self discovery, from coming out to his family and church community as a teen, to finding his passion for art and design. He shares about how he manifested the Fab 5 with a group chat before final casting of Queer Eye, the time he almost punched a fan by accident, the principles of design that his new book Right at Home, explores, and why making your bed every morning can make or break the rest of your day.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 13 Sep 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3733</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/e6f89d79-690d-4af6-b3b2-b10a0145ade0/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="59789971" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Taylor Momsen</title>
      <itunes:title>Taylor Momsen</itunes:title>
      <description><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Our guest this week is none other than Taylor Momsen (The Pretty Reckless, <i>Gossip Girl</i>). She and Penn reunite for the first time since filming the season finale of <i>Gossip Girl</i> in 2012. Taylor shares what it was like being the youngest actor on set, her impressions of working with Penn, and why it was important for her to give her all to pursuing a career in music. Taylor lets us in on her creative muses, how she's drawn inspiration from the darkest moments of her life, and how she's learned to pick herself up after facing heartbreaking losses. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Our guest this week is none other than Taylor Momsen (The Pretty Reckless, <i>Gossip Girl</i>). She and Penn reunite for the first time since filming the season finale of <i>Gossip Girl</i> in 2012. Taylor shares what it was like being the youngest actor on set, her impressions of working with Penn, and why it was important for her to give her all to pursuing a career in music. Taylor lets us in on her creative muses, how she's drawn inspiration from the darkest moments of her life, and how she's learned to pick herself up after facing heartbreaking losses. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Our guest this week is none other than Taylor Momsen (The Pretty Reckless, Gossip Girl). She and Penn reunite for the first time since filming the season finale of Gossip Girl in 2012. Taylor shares what it was like being the youngest actor on set, her impressions of working with Penn, and why it was important for her to give her all to pursuing a career in music. Taylor lets us in on her creative muses, how she's drawn inspiration from the darkest moments of her life, and how she's learned to pick herself up after facing heartbreaking losses.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 06 Sep 2023 07:20:00 +0000</pubDate>
      <itunes:duration>3446</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>I Weigh: Jameela Jamil interviews Penn</title>
      <itunes:title>I Weigh: Jameela Jamil interviews Penn</itunes:title>
      <description><![CDATA[<p>Today we bring you an episode from "I Weigh", the podcast against shame hosted by Jameela Jamil, where she sits down with Penn for a wide-spanning conversation. From Jameela's feed: "Actor, podcaster, and most thoughtful man Penn Badgley joins Jameela and the two ponder life, love and fame. They discuss his experience becoming an adult in the limelight, what it feels like to be heavily sexualized, why they both don't enjoy sex scenes, how his fame affects his children, his personal journey with finding peace and happiness, and together they ask the toughest question - what is love?"</p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we bring you an episode from "I Weigh", the podcast against shame hosted by Jameela Jamil, where she sits down with Penn for a wide-spanning conversation. From Jameela's feed: "Actor, podcaster, and most thoughtful man Penn Badgley joins Jameela and the two ponder life, love and fame. They discuss his experience becoming an adult in the limelight, what it feels like to be heavily sexualized, why they both don't enjoy sex scenes, how his fame affects his children, his personal journey with finding peace and happiness, and together they ask the toughest question - what is love?"</p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we bring you an episode from "I Weigh", the podcast against shame hosted by Jameela Jamil, where she sits down with Penn for a wide-spanning conversation. From Jameela's feed: "Actor, podcaster, and most thoughtful man Penn Badgley joins Jameela and the two ponder life, love and fame. They discuss his experience becoming an adult in the limelight, what it feels like to be heavily sexualized, why they both don't enjoy sex scenes, how his fame affects his children, his personal journey with finding peace and happiness, and together they ask the toughest question - what is love?"</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 23 Aug 2023 07:00:00 +0000</pubDate>
      <itunes:duration>4128</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Hosts AMA</title>
      <itunes:title>Hosts AMA</itunes:title>
      <description><![CDATA[<p>The hosts are back with their S2 AMA (or should we say AUA -- Ask Us Anything) episode. They reflect on who their favorite guests have been, their most vulnerable moments on the show, things they’ve learned about each other in the process of making Podcrushed, and everyone shares a critical lesson they’ve learned about love.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The hosts are back with their S2 AMA (or should we say AUA -- Ask Us Anything) episode. They reflect on who their favorite guests have been, their most vulnerable moments on the show, things they’ve learned about each other in the process of making Podcrushed, and everyone shares a critical lesson they’ve learned about love.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.x.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The hosts are back with their S2 AMA (or should we say AUA -- Ask Us Anything) episode. They reflect on who their favorite guests have been, their most vulnerable moments on the show, things they’ve learned about each other in the process of making Podcrushed, and everyone shares a critical lesson they’ve learned about love.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 16 Aug 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3525</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Rob Lowe</title>
      <itunes:title>Rob Lowe</itunes:title>
      <description><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by actor, podcaster, and certified Hollywood icon Rob Lowe, who spares no details about the highs and lows of his truly remarkable life. Nothing is off the table -- from stories of his teenagehood in the limelight, to his journey with sobriety and spirituality, to his discoveries about parenthood, Rob's signature blend of honesty and optimism is in full force throughout. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by actor, podcaster, and certified Hollywood icon Rob Lowe, who spares no details about the highs and lows of his truly remarkable life. Nothing is off the table -- from stories of his teenagehood in the limelight, to his journey with sobriety and spirituality, to his discoveries about parenthood, Rob's signature blend of honesty and optimism is in full force throughout. </p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Today we're joined by actor, podcaster, and certified Hollywood icon Rob Lowe, who spares no details about the highs and lows of his truly remarkable life. Nothing is off the table -- from stories of his teenagehood in the limelight, to his journey with sobriety and spirituality, to his discoveries about parenthood, Rob's signature blend of honesty and optimism is in full force throughout.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 09 Aug 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3816</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Taylor Tomlinson</title>
      <itunes:title>Taylor Tomlinson</itunes:title>
      <description><![CDATA[<p>You may know her from her viral Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental health. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>You may know her from her viral Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental health. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>You may know her from her viral Netflix specials, "Quarter Life Crisis" and "Look at You", but this week's guest, the bright, witty, and ludicrously funny Taylor Tomlinson, feels duped! She thought she was coming on for a breezy conversation on first periods and childhood crushes, and instead found herself deep in a conversation on heartbreak, rejection, death, and mental illness. The hosts hold nothing back, too, this week as they reflect on sudden loss and middle school trauma. This is a special episode of Podcrushed you won't wanna miss.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 02 Aug 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3572</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/cc4a2848-c8a0-490f-8f52-b10a0145b85e/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="57213677" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>ALOK</title>
      <itunes:title>ALOK</itunes:title>
      <description><![CDATA[<p>ALOK (author, poet, comedian) wows the Podcrushed gang with their deep insights into human nature, connection, friendship, and identity. They share stories of self-discovery  and acceptance, healing and growing with compassion — all with their trademark blend of wry humor and deep wisdom. </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>ALOK (author, poet, comedian) wows the Podcrushed gang with their deep insights into human nature, connection, friendship, and identity. They share stories of self-discovery  and acceptance, healing and growing with compassion — all with their trademark blend of wry humor and deep wisdom. </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>ALOK (author, poet, comedian) wows the Podcrushed gang with their deep insights into human nature, connection, friendship, and identity. They share stories of self-discovery and acceptance, healing and growing with compassion — all with their trademark blend of wry humor and deep wisdom.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 26 Jul 2023 07:00:00 +0000</pubDate>
      <itunes:duration>4004</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Nina Dobrev</title>
      <itunes:title>Nina Dobrev</itunes:title>
      <description><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Nina Dobrev (Vampire Diaries) stops by the pod to share recollections from her early adolescence, including her time as a substitute on the national Canadian gymnastics team, navigating Canadian culture under a strict Bulgarian upbringing, and recognizing how recreating family-seeking patterns in romantic relationships was preventing her from finding real love. </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Nina Dobrev (Vampire Diaries) stops by the pod to share recollections from her early adolescence, including her time as a substitute on the national Canadian gymnastics team, navigating Canadian culture under a strict Bulgarian upbringing, and recognizing how recreating family-seeking patterns in romantic relationships was preventing her from finding real love. </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>**This episode of Podcrushed was recorded prior to the SAG-AFTRA strike.** Nina Dobrev (Vampire Diaries) stops by the pod to share recollections from her early adolescence, including her time as a substitute on the national Canadian gymnastics team, navigating Canadian culture under a strict Bulgarian upbringing, and recognizing how recreating family-seeking patterns in romantic relationships was preventing her from finding real love.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 19 Jul 2023 07:00:00 +0000</pubDate>
      <itunes:duration>3022</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Jenny Han</title>
      <itunes:title>Jenny Han</itunes:title>
      <description><![CDATA[<p>This week the brilliant Jenny Han—creator of To All the Boys I've Ever Loved, XO Kitty and The Summer I Turned Pretty—shares the real story behind the letters she wrote to all the boys she'd ever loved. She also talks about the importance of protecting her young actors, investing in new talent, and how she convinced Taylor Swift to let her use a track off the unreleased 1989 (Taylor’s Version!)</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week the brilliant Jenny Han—creator of To All the Boys I've Ever Loved, XO Kitty and The Summer I Turned Pretty—shares the real story behind the letters she wrote to all the boys she'd ever loved. She also talks about the importance of protecting her young actors, investing in new talent, and how she convinced Taylor Swift to let her use a track off the unreleased 1989 (Taylor’s Version!)</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week the brilliant Jenny Han—creator of To All the Boys I've Ever Loved, XO Kitty and The Summer I Turned Pretty—shares the real story behind the letters she wrote to all the boys she'd ever loved. She also talks about the importance of protecting her young actors, investing in new talent, and how she convinced Taylor Swift to let her use a track off the unreleased 1989 (Taylor’s Version!)</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 12 Jul 2023 07:15:00 +0000</pubDate>
      <itunes:duration>3253</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Kelly Clarkson</title>
      <itunes:title>Kelly Clarkson</itunes:title>
      <description><![CDATA[<p>Kelly Clarkson, the award-winning singer, songwriter, and television personality, brings her buoyant spirit to the pod for a wide-ranging chat about everything from winning the very first season of American Idol, to living out of her car after her apartment burned down, to the moment she had as a middle schooler when she realized she could sing. (Like, <i>SING</i> sing).</p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Kelly Clarkson, the award-winning singer, songwriter, and television personality, brings her buoyant spirit to the pod for a wide-ranging chat about everything from winning the very first season of American Idol, to living out of her car after her apartment burned down, to the moment she had as a middle schooler when she realized she could sing. (Like, <i>SING</i> sing).</p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Kelly Clarkson, the award-winning singer, songwriter, and television personality, brings her buoyant spirit to the pod for a wide-ranging chat about everything from her new album, Chemistry, to living out of her car after her apartment burned down, to the moment she realized as a middle schooler that she could SING sing.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 05 Jul 2023 06:55:00 +0000</pubDate>
      <itunes:duration>3322</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>[Rerun] Lisa Kudrow</title>
      <itunes:title>[Rerun] Lisa Kudrow</itunes:title>
      <description><![CDATA[<p>Today we're running back one of our favorite episodes! America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien, and what it was really like to revisit "Friends" after all these years. </p><p> </p><p>Folllow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're running back one of our favorite episodes! America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien, and what it was really like to revisit "Friends" after all these years. </p><p> </p><p>Folllow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we're running back one of our favorite episodes! America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien, and what it was really like to revisit "Friends" after all these years.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/dc7b8e78-3076-4517-b310-b10a0145de36/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 28 Jun 2023 06:55:00 +0000</pubDate>
      <itunes:duration>3336</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/dc7b8e78-3076-4517-b310-b10a0145de36/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="53438254" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Phoebe Robinson</title>
      <itunes:title>Phoebe Robinson</itunes:title>
      <description><![CDATA[<p>Multi-hyphenate talent — actor! writer! comedian! book imprint owner!—Phoebe Robinson (Two Dope Queens, Sooo Many White Guys) struggles to keep her cool in front of Penn, while opening up about why she *wasn't* the class clown when she was younger, the most insulting thing a guy's ever told her during a romantic moment, and what she's learned from her astrologist who's also her life coach.</p><p> </p><p>Follow Podcrushed on  socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Multi-hyphenate talent — actor! writer! comedian! book imprint owner!—Phoebe Robinson (Two Dope Queens, Sooo Many White Guys) struggles to keep her cool in front of Penn, while opening up about why she *wasn't* the class clown when she was younger, the most insulting thing a guy's ever told her during a romantic moment, and what she's learned from her astrologist who's also her life coach.</p><p> </p><p>Follow Podcrushed on  socials: </p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Multi-hyphenate talent — actor! writer! comedian! book imprint owner!—Phoebe Robinson (Two Dope Queens, Sooo Many White Guys) struggles to keep her cool in front of Penn, while opening up about why she *wasn't* the class clown when she was younger, the most insulting thing a guy's ever told her during a romantic moment, and what she's learned from her astrologist who's also her life coach.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 21 Jun 2023 04:00:00 +0000</pubDate>
      <itunes:duration>3997</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Breaking stigmas with ADHD specialist Dr. Sasha Hamdani</title>
      <itunes:title>Breaking stigmas with ADHD specialist Dr. Sasha Hamdani</itunes:title>
      <description><![CDATA[<p>The gang sits down with Dr. Sasha Hamdani, who weaves together her personal experience growing up with ADHD and her professional experience as a psychiatrist to upend some fundamental stigmas about ADHD. And it’s not all business — Sasha tells stories of starting a riot in her classroom in fourth grade and biting her water polo teammate mid-game.</p><p> </p><p>Follow Podcrushed on socials:</p><p> </p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">Tiktok</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The gang sits down with Dr. Sasha Hamdani, who weaves together her personal experience growing up with ADHD and her professional experience as a psychiatrist to upend some fundamental stigmas about ADHD. And it’s not all business — Sasha tells stories of starting a riot in her classroom in fourth grade and biting her water polo teammate mid-game.</p><p> </p><p>Follow Podcrushed on socials:</p><p> </p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">Tiktok</a></p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The gang sits down with Dr. Sasha Hamdani, who weaves together her personal experience growing up with ADHD and her professional experience as a psychiatrist to upend some fundamental stigmas about ADHD. And it’s not all business — Sasha tells stories of starting a riot in her classroom in fourth grade and biting her water polo teammate mid-game.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 14 Jun 2023 07:35:00 +0000</pubDate>
      <itunes:duration>2748</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/b885095d-d558-4669-a49a-b10a0145e74b/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="44029193" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Julia Louis-Dreyfus</title>
      <itunes:title>Julia Louis-Dreyfus</itunes:title>
      <description><![CDATA[<p>Julia Louis-Dreyfus (Seinfeld, Veep) proves why she’s such a national treasure. Authentic, charismatic, and thoughtful — Julia shares about standing up to a major studio when they wanted to sue her as a young actress, how fighting breast cancer was a lot like surviving a shark in open waters, and why she stays open to life’s great mysteries. </p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Julia Louis-Dreyfus (Seinfeld, Veep) proves why she’s such a national treasure. Authentic, charismatic, and thoughtful — Julia shares about standing up to a major studio when they wanted to sue her as a young actress, how fighting breast cancer was a lot like surviving a shark in open waters, and why she stays open to life’s great mysteries. </p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Julia Louis-Dreyfus (Seinfeld, Veep) proves why she’s such a national treasure. Authentic, charismatic, and thoughtful — Julia shares about standing up to a major studio when they wanted to sue her as a young actress, how fighting breast cancer was a lot like surviving a shark in open waters, and why she stays open to life’s great mysteries.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/2dc8172e-e711-431e-bc02-b10a0145f1f0/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
        <media:player url="https://omny.fm/shows/podcrushed/julia-louis-dreyfus/embed?media=Audio" />
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      <pubDate>Wed, 07 Jun 2023 04:00:00 +0000</pubDate>
      <itunes:duration>2838</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/2dc8172e-e711-431e-bc02-b10a0145f1f0/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="45461503" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Goodbye YOU: A Farewell to Sera Gamble</title>
      <itunes:title>Goodbye YOU: A Farewell to Sera Gamble</itunes:title>
      <description><![CDATA[<p>"Goodbye YOU: A Farewell to Sera Gamble" In this very special episode of Podcrushed, we invite YOU showrunner, Sera Gamble (The Magicians, Supernatural) to reflect on 4 seasons of YOU—from her earliest pitch meetings, to landing on Penn as Joe, to saying goodbye four seasons later. We get to hear her side of the now infamous boundary-setting conversation, and Sera shares why she's the real Joe Goldberg.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@Podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/Podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/Podcrushed">Instagram</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>"Goodbye YOU: A Farewell to Sera Gamble" In this very special episode of Podcrushed, we invite YOU showrunner, Sera Gamble (The Magicians, Supernatural) to reflect on 4 seasons of YOU—from her earliest pitch meetings, to landing on Penn as Joe, to saying goodbye four seasons later. We get to hear her side of the now infamous boundary-setting conversation, and Sera shares why she's the real Joe Goldberg.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.tiktok.com/@Podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/Podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/Podcrushed">Instagram</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In this very special episode of Podcrushed, we invite YOU showrunner, Sera Gamble (The Magicians, Supernatural) to reflect on 4 seasons of YOU—from her earliest pitch meetings, to landing on Penn as Joe, to saying goodbye four seasons later. We get to hear her side of the now infamous boundary-setting conversation, and Sera shares why she's the real Joe Goldberg.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/2e8fc749-c443-4287-b842-b10a0145f401/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 31 May 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4534</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/2e8fc749-c443-4287-b842-b10a0145f401/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="72595851" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Lilly Singh</title>
      <itunes:title>Lilly Singh</itunes:title>
      <description><![CDATA[<p>Lilly Singh -- YouTube icon, author, actor, and the first female late-night host in over 30 years -- drops by the pod and impresses the hosts with her wit, warmth, and depth. From her middle school obsession with Dwayne "The Rock" Johnson, to the obstacles she faced in late night, to why she'll still be anxiously seeking her mother's approval on her death bed -- Lilly does not hold back!</p><p> </p><p>Follow Podcrushed on socials! </p><p> </p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Lilly Singh -- YouTube icon, author, actor, and the first female late-night host in over 30 years -- drops by the pod and impresses the hosts with her wit, warmth, and depth. From her middle school obsession with Dwayne "The Rock" Johnson, to the obstacles she faced in late night, to why she'll still be anxiously seeking her mother's approval on her death bed -- Lilly does not hold back!</p><p> </p><p>Follow Podcrushed on socials! </p><p> </p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Lilly Singh -- YouTube icon, author, actor, and the first female late-night host in over 30 years -- drops by the pod and impresses the hosts with her wit, warmth, and depth. From her middle school obsession with Dwayne "The Rock" Johnson, to the obstacles she faced in late night, to why she'll still be anxiously seeking her mother's approval on her death bed -- Lilly does not hold back!</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/83d95e6d-1d5e-4a26-a2c3-b10a0145f7c0/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
        <media:player url="https://omny.fm/shows/podcrushed/lilly-singh/embed?media=Audio" />
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      <pubDate>Wed, 24 May 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4253</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/83d95e6d-1d5e-4a26-a2c3-b10a0145f7c0/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="68100255" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Roy Wood Jr.</title>
      <itunes:title>Roy Wood Jr.</itunes:title>
      <description><![CDATA[<p>Our conversation with Roy Wood Jr, front runner to take over the Daily Show and host of this year’s White House Correspondent’s Dinner, runs the gamut —from why he started a fight at a Stop the Violence rally when he was a middle schooler to why he isn’t afraid to get political in his standup. </p><p> </p><p>Follow Podcrushed on socials: </p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.facebook.com/podcrushed">Facebook</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our conversation with Roy Wood Jr, front runner to take over the Daily Show and host of this year’s White House Correspondent’s Dinner, runs the gamut —from why he started a fight at a Stop the Violence rally when he was a middle schooler to why he isn’t afraid to get political in his standup. </p><p> </p><p>Follow Podcrushed on socials: </p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.facebook.com/podcrushed">Facebook</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Our conversation with Roy Wood Jr, front runner to take over the Daily Show and host of this year’s White House Correspondent’s Dinner, runs the gamut —from why he started a fight at a Stop the Violence rally when he was a middle schooler to why he isn’t afraid to get political in his standup.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/18fda836-47f2-4cc0-b290-b10a0145fa2a/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 17 May 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4364</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/18fda836-47f2-4cc0-b290-b10a0145fa2a/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="69886195" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Iliza Shlesinger</title>
      <itunes:title>Iliza Shlesinger</itunes:title>
      <description><![CDATA[<p>Today's guest is Iliza Shlesinger, the inimitable stand-up comedian, best-selling author, and podcaster. She opens up about growing up Jewish in conservative Texas, confronting her crush while in her high school mascot regalia ("a gigantic foam hornet head"), and doing stand-up comedy in parking lots. </p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today's guest is Iliza Shlesinger, the inimitable stand-up comedian, best-selling author, and podcaster. She opens up about growing up Jewish in conservative Texas, confronting her crush while in her high school mascot regalia ("a gigantic foam hornet head"), and doing stand-up comedy in parking lots. </p><p> </p><p>Follow Podcrushed on socials: </p><p> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today's guest is Iliza Shlesinger, the inimitable stand-up comedian, best-selling author, and podcaster. She opens up about growing up Jewish in conservative Texas, confronting her crush while in her high school mascot regalia ("a gigantic foam hornet head"), and doing stand-up comedy in parking lots.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/688cc591-93c1-4663-8353-b10a01460652/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <media:content url="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" type="image/jpeg" />
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      <pubDate>Wed, 10 May 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4368</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/688cc591-93c1-4663-8353-b10a01460652/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="69940116" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Jameela Jamil</title>
      <itunes:title>Jameela Jamil</itunes:title>
      <description><![CDATA[<p>The brilliant Jameela Jamil (She Hulk, The Good Place) stuns the group with her unparalleled ability to flip between painful recollections, deep wisdom, and delightfully wicked humor all in the same thought. Jameela shares about the inspiration behind I Weigh, why she backed out of a chance to star in S4 of YOU, and why failure is her good place (we had to!). You also won’t want to miss the moment Jameela cries out “what the f&$k Penn,” while Sophie and Nava lose their minds with glee.</p><p> </p><p>Follow Podcrushed on socials: </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The brilliant Jameela Jamil (She Hulk, The Good Place) stuns the group with her unparalleled ability to flip between painful recollections, deep wisdom, and delightfully wicked humor all in the same thought. Jameela shares about the inspiration behind I Weigh, why she backed out of a chance to star in S4 of YOU, and why failure is her good place (we had to!). You also won’t want to miss the moment Jameela cries out “what the f&$k Penn,” while Sophie and Nava lose their minds with glee.</p><p> </p><p>Follow Podcrushed on socials: </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The brilliant Jameela Jamil (She Hulk, The Good Place) stuns the group with her unparalleled ability to flip between painful recollections, deep wisdom, and delightfully wicked humor all in the same thought. Jameela shares about the inspiration behind I Weigh, why she backed out of a chance to star in S4 of YOU, and why failure is her good place (we had to!). You also won’t want to miss the moment Jameela cries out “get to the f&amp;$king point Penn,” while Sophie and Nava lose their minds with glee.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 03 May 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4621</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Tilly Keeper</title>
      <itunes:title>Tilly Keeper</itunes:title>
      <description><![CDATA[<p>“She’s blonde!” The delightful Tilly Keeper (YOU, East Enders) shares about her humiliating first school play, why Britney Spears was her religion, and finally shares the long-awaited answer to what life-altering wisdom Joe whispered in Lady Phoebe’s ear. You don’t wanna miss it!</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>“She’s blonde!” The delightful Tilly Keeper (YOU, East Enders) shares about her humiliating first school play, why Britney Spears was her religion, and finally shares the long-awaited answer to what life-altering wisdom Joe whispered in Lady Phoebe’s ear. You don’t wanna miss it!</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed" target="_blank">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>“She’s blonde!” The delightful Tilly Keeper (YOU, East Enders) shares about her humiliating first school play, why Britney Spears was her religion, and finally shares the long-awaited answer to what life-altering wisdom Joe whispered in Lady Phoebe’s ear. You don’t wanna miss it!</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/0ef84222-19ec-486a-ad24-b10a01460b52/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 26 Apr 2023 04:05:00 +0000</pubDate>
      <itunes:duration>3080</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/0ef84222-19ec-486a-ad24-b10a01460b52/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="49343083" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Chris Olsen</title>
      <itunes:title>Chris Olsen</itunes:title>
      <description><![CDATA[<p>You've probably seen him all over your For You page on TikTok, or your Discover page on Instagram, but this week Chris Olsen opens up like never before, sharing how the hardest moments led to his most important transformations.  He opens up about rehab and his journey to sobriety, the pressure to assimilate, and how a 23andMe DNA test exposed a hidden family history.</p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>You've probably seen him all over your For You page on TikTok, or your Discover page on Instagram, but this week Chris Olsen opens up like never before, sharing how the hardest moments led to his most important transformations.  He opens up about rehab and his journey to sobriety, the pressure to assimilate, and how a 23andMe DNA test exposed a hidden family history.</p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>You've probably seen him all over your For You page on TikTok, or your Discover page on Instagram, but this week Chris Olsen opens up like never before, sharing how the hardest moments led to his most important transformations.  He opens up about rehab and his journey to sobriety, the pressure to assimilate, and how a 23andMe DNA test exposed a hidden family history.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 19 Apr 2023 04:00:00 +0000</pubDate>
      <itunes:duration>3678</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/1400e2c8-7b7b-4d13-a288-b10a014610dd/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="58904317" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Adam Brody</title>
      <itunes:title>Adam Brody</itunes:title>
      <description><![CDATA[<p>This week Adam Brody (Fleishman is in Trouble, Shazam!, The O.C.) stops by and wins the group over with his endless trove of middle school stories. Adam gets passionate explaining his take on marriage, and shares why he’s the happiest he’s ever been.</p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week Adam Brody (Fleishman is in Trouble, Shazam!, The O.C.) stops by and wins the group over with his endless trove of middle school stories. Adam gets passionate explaining his take on marriage, and shares why he’s the happiest he’s ever been.</p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week Adam Brody (Fleishman is in Trouble, Shazam!, The O.C.) stops by and wins the group over with his endless trove of middle school stories. Adam gets passionate explaining his take on marriage, and shares why he’s the happiest he’s ever been.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 12 Apr 2023 04:00:00 +0000</pubDate>
      <itunes:duration>4044</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/addc04e9-2763-47b7-b455-b10a01461352/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="64763685" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Sophia Bush</title>
      <itunes:title>Sophia Bush</itunes:title>
      <description><![CDATA[<p>Today on the pod we have Sophia Bush (One Tree Hill, Good Sam, John Tucker Must Die), who sits down to discuss her activism journey, love as a daily practice, and navigating life in the public eye.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today on the pod we have Sophia Bush (One Tree Hill, Good Sam, John Tucker Must Die), who sits down to discuss her activism journey, love as a daily practice, and navigating life in the public eye.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today on the pod we have Sophia Bush (One Tree Hill, Good Sam, John Tucker Must Die), who sits down to discuss her activism journey, love as a daily practice, and navigating life in the public eye.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 05 Apr 2023 04:00:00 +0000</pubDate>
      <itunes:duration>5189</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Ed Speleers</title>
      <itunes:title>Ed Speleers</itunes:title>
      <description><![CDATA[<p>Today we're joined in-person by the brilliant actor and Penn's co-star Ed Speleers (You, Downton Abbey, Star Trek: Picard), who shares why his first play shocked and stunned his entire school, the reason that his first movie role, Eragon, was almost his last, and why his character Rhys from You is his favorite villain. (RHYYYYYS!)</p> <p> </p> <p>Follow Podcrushed on socials! </p> <p><a href="https://tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://twitter.com/podcrushed">Twitter</a></p> <p><a href="https://instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're joined in-person by the brilliant actor and Penn's co-star Ed Speleers (You, Downton Abbey, Star Trek: Picard), who shares why his first play shocked and stunned his entire school, the reason that his first movie role, Eragon, was almost his last, and why his character Rhys from You is his favorite villain. (RHYYYYYS!)</p> <p> </p> <p>Follow Podcrushed on socials! </p> <p><a href="https://tiktok.com/@podcrushed">TikTok</a></p> <p><a href="https://twitter.com/podcrushed">Twitter</a></p> <p><a href="https://instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we're joined in-person by the brilliant actor and Penn's co-star Ed Speleers (You, Downton Abbey, Star Trek: Picard), who shares why his first play shocked and stunned his entire school, the reason that his first movie role, Eragon, was almost his last, and why his character Rhys from You is his favorite villain. (RHYYYYYS!)</itunes:summary>
      <category>vallis alps</category>
      <itunes:keywords>vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 29 Mar 2023 04:05:00 +0000</pubDate>
      <itunes:duration>3873</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Jharrel Jerome</title>
      <itunes:title>Jharrel Jerome</itunes:title>
      <description><![CDATA[<p>We kick things off in Season 2 with the phenomenal, Emmy-award-winning actor Jharrel Jerome (When They See Us, I'm a Virgo). He shares about why he almost missed his audition for a little Oscar-winning project called Moonlight, why breaking someone else's heart meant breaking his own, and why projects that speak to the culture are so important to him.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We kick things off in Season 2 with the phenomenal, Emmy-award-winning actor Jharrel Jerome (When They See Us, I'm a Virgo). He shares about why he almost missed his audition for a little Oscar-winning project called Moonlight, why breaking someone else's heart meant breaking his own, and why projects that speak to the culture are so important to him.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We kick things off in Season 2 with the phenomenal, Emmy-award-winning actor Jharrel Jerome (When They See Us, I'm a Virgo). He shares about why he almost missed his audition for a little Oscar-winning project called Moonlight, why breaking someone else's heart meant breaking his own, and why projects that speak to the culture are so important to him.</itunes:summary>
      <category>vallis alps</category>
      <itunes:keywords>vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 22 Mar 2023 05:02:07 +0000</pubDate>
      <itunes:duration>3732</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/2f429389-6714-4ef5-b1e3-b10a01461727/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="59771585" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Breaking Down "YOU" S4: Part 2</title>
      <itunes:title>Breaking Down "YOU" S4: Part 2</itunes:title>
      <description><![CDATA[<p>Watch this episode on YouTube! <a href="https://youtu.be/b3Z2gtnE5Rk">https://youtu.be/b3Z2gtnE5Rk</a></p><p> </p><p>The gang is back with another bonus episode breaking down YOU S4, Part 2. Penn shares why episode 8 is his favorite of all time, where season 5 might find Joe, and what it was like to (SPOILER ALERT!) direct all his previous leads. As always, this episode is full of spoilers. Tread with caution.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Watch this episode on YouTube! <a href="https://youtu.be/b3Z2gtnE5Rk">https://youtu.be/b3Z2gtnE5Rk</a></p><p> </p><p>The gang is back with another bonus episode breaking down YOU S4, Part 2. Penn shares why episode 8 is his favorite of all time, where season 5 might find Joe, and what it was like to (SPOILER ALERT!) direct all his previous leads. As always, this episode is full of spoilers. Tread with caution.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Watch this episode on YouTube! https://youtu.be/b3Z2gtnE5Rk

The gang is back with another bonus episode breaking down YOU S4, Part 2. Penn shares why episode 8 is his favorite of all time, where season 5 might find Joe, and what it was like to (SPOILER ALERT!) direct all his previous leads. As always, this episode is full of spoilers. Tread with caution.</itunes:summary>
      <category>vallis alps</category>
      <itunes:keywords>vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Thu, 09 Mar 2023 11:00:00 +0000</pubDate>
      <itunes:duration>2519</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/0f9bf48e-1351-4562-8bea-b10a01461ff3/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="40363666" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>[Rerun] Leighton Meester</title>
      <itunes:title>[Rerun] Leighton Meester</itunes:title>
      <description><![CDATA[<p>Today’s episode is a rerun of our pilot! Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today’s episode is a rerun of our pilot! Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today’s episode is a rerun of our pilot! Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 01 Mar 2023 17:25:00 +0000</pubDate>
      <itunes:duration>3810</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/da71ac1c-d75f-433f-a0d8-b10a01462202/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="61019621" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>[Rerun] Tati Gabrielle</title>
      <itunes:title>[Rerun] Tati Gabrielle</itunes:title>
      <description><![CDATA[<p>Today we're rerunning our episode with Tati Gabrielle! In this episode, Sophie and Nava swoon over Penn's You S3 cast mate Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">Instagram</a></p><p><a href="https://tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we're rerunning our episode with Tati Gabrielle! In this episode, Sophie and Nava swoon over Penn's You S3 cast mate Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">Instagram</a></p><p><a href="https://tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we're rerunning our episode with Tati Gabrielle! In this episode, Sophie and Nava swoon over Penn's You S3 cast mate Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/328f5741-d1db-45d9-baf6-b10a0146218a/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Wed, 22 Feb 2023 05:00:00 +0000</pubDate>
      <itunes:duration>3184</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/328f5741-d1db-45d9-baf6-b10a0146218a/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="51003645" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Breaking Down "YOU" S4: Part 1</title>
      <itunes:title>Breaking Down "YOU" S4: Part 1</itunes:title>
      <description><![CDATA[<p><a href="https://www.youtube.com/watch?v=-69Tg3xwLZs&ab_channel=Podcrushed">Watch this episode on YouTube!</a></p><p>In this special, bonus episode of Podcrushed, Sophie and Nava grill Penn all about the first five episodes of You, Season 4. They get into the new characters, the most surprising plot points, and some BTS on the show’s approach to intimacy this season. This conversation is *full* of spoilers so listen at your own peril…</p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">Instagram</a></p><p><a href="https://tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=-69Tg3xwLZs&ab_channel=Podcrushed">Watch this episode on YouTube!</a></p><p>In this special, bonus episode of Podcrushed, Sophie and Nava grill Penn all about the first five episodes of You, Season 4. They get into the new characters, the most surprising plot points, and some BTS on the show’s approach to intimacy this season. This conversation is *full* of spoilers so listen at your own peril…</p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">Instagram</a></p><p><a href="https://tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In this special, bonus episode of Podcrushed, Sophie and Nava grill Penn all about the first five episodes of You, Season 4. They get into the new characters, the most surprising plot points, and some BTS on the show’s approach to intimacy this season. This conversation is *full* of spoilers so listen at your own peril…</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
      <media:content url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/00879019-5d93-469d-94f0-b10a01462240/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" type="audio/mpeg">
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      <pubDate>Fri, 10 Feb 2023 04:00:00 +0000</pubDate>
      <itunes:duration>2372</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/00879019-5d93-469d-94f0-b10a01462240/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="38011810" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>[Rerun] Jenna Ortega</title>
      <itunes:title>[Rerun] Jenna Ortega</itunes:title>
      <description><![CDATA[<p>This is a rerun of our episode with Jenna Ortega! She gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton on the iconic Netflix series "Wednesday."</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This is a rerun of our episode with Jenna Ortega! She gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton on the iconic Netflix series "Wednesday."</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This is a rerun of our episode with Jenna Ortega! She gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton on the iconic Netflix series "Wednesday."</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 01 Feb 2023 05:00:00 +0000</pubDate>
      <itunes:duration>2514</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Why Won't You Date Me: Nicole Byer Interviews Penn</title>
      <itunes:title>Why Won't You Date Me: Nicole Byer Interviews Penn</itunes:title>
      <description><![CDATA[<p>Today we bring you an episode of Why Won't You Date Me? with Nicole Byer. From Nicole’s feed: “Oh my god, he's here. Penn Badgley (You, Gossip Girl, host of Podcrushed) joins Nicole to discuss why people are infatuated by his serial killing character, why love is not depicted accurately in media, bringing down your walls to connect with people, and the existential insecurities he had when dating.”</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we bring you an episode of Why Won't You Date Me? with Nicole Byer. From Nicole’s feed: “Oh my god, he's here. Penn Badgley (You, Gossip Girl, host of Podcrushed) joins Nicole to discuss why people are infatuated by his serial killing character, why love is not depicted accurately in media, bringing down your walls to connect with people, and the existential insecurities he had when dating.”</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Today we bring you an episode of Why Won't You Date Me? with Nicole Byer. From Nicole’s feed: “Oh my god, he's here. Penn Badgley (You, Gossip Girl, host of Podcrushed) joins Nicole to discuss why people are infatuated by his serial killing character, why love is not depicted accurately in media, bringing down your walls to connect with people, and the existential insecurities he had when dating.”</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 18 Jan 2023 05:00:00 +0000</pubDate>
      <itunes:duration>3822</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Elizabeth Lail</title>
      <itunes:title>Elizabeth Lail</itunes:title>
      <description><![CDATA[<p>Elizabeth Lail is our very special guest for the Season 1 finale of Podcrushed. She shares about early social stigmas that shaped her current world views, prevalent and problematic romantic tropes, and what she thinks should happen to Joe at the conclusion of YOU.</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Elizabeth Lail is our very special guest for the Season 1 finale of Podcrushed. She shares about early social stigmas that shaped her current world views, prevalent and problematic romantic tropes, and what she thinks should happen to Joe at the conclusion of YOU.</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Elizabeth Lail is our very special guest for the Season 1 finale of Podcrushed. She shares about early social stigmas that shaped her current world views, prevalent and problematic romantic tropes, and what she thinks should happen to Joe at the conclusion of YOU.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 28 Dec 2022 05:00:00 +0000</pubDate>
      <itunes:duration>3938</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/566d6a29-bb20-449b-b7aa-b10a014631b1/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="63063849" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Meghan &amp; Ryan Trainor</title>
      <itunes:title>Meghan &amp; Ryan Trainor</itunes:title>
      <description><![CDATA[<p>Singer, songwriter (and current queen of TikTok) Meghan Trainor joins us this week to talk about being frenemies with her brothers in middle school, why she’s homeschooling her kids, and how social media stardom has transformed her career. As a special bonus, Ryan Trainor stops by to share about his and Meghan’s podcast, Workin' On It, and how he’s working to overcome addictions stemming from childhood trauma. </p><p> </p><p>Follow us on socials!</p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Singer, songwriter (and current queen of TikTok) Meghan Trainor joins us this week to talk about being frenemies with her brothers in middle school, why she’s homeschooling her kids, and how social media stardom has transformed her career. As a special bonus, Ryan Trainor stops by to share about his and Meghan’s podcast, Workin' On It, and how he’s working to overcome addictions stemming from childhood trauma. </p><p> </p><p>Follow us on socials!</p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Singer, songwriter (and current queen of TikTok) Meghan Trainor joins us this week to talk about being frenemies with her brothers in middle school, why she’s homeschooling her kids, and how social media stardom has transformed her career. As a special bonus, Ryan Trainor stops by to share about his and Meghan’s podcast, Workin' On It, and how he’s working to overcome addictions stemming from childhood trauma.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 21 Dec 2022 05:00:00 +0000</pubDate>
      <itunes:duration>2484</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/ad71c425-c481-433a-84e5-b10a01463a23/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="39795651" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Dr. Gabor Maté</title>
      <itunes:title>Dr. Gabor Maté</itunes:title>
      <description><![CDATA[<p>Renowned physician and author Dr. Gabor Mate visits the show this week to share gems about the myth of normal, forming vital intergenerational bonds, and the importance of compassion in healing trauma.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Renowned physician and author Dr. Gabor Mate visits the show this week to share gems about the myth of normal, forming vital intergenerational bonds, and the importance of compassion in healing trauma.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Renowned physician and author Dr. Gabor Mate visits the show this week to share gems about the myth of normal, forming vital intergenerational bonds, and the importance of compassion in healing trauma.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 14 Dec 2022 05:00:00 +0000</pubDate>
      <itunes:duration>3405</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Brian Baumgartner</title>
      <itunes:title>Brian Baumgartner</itunes:title>
      <description><![CDATA[<p>This week Brian Baumgartner (The Office) stops by and offers some theories on why The Office is the most streamed comedy in history, and also opens up about a traumatic medical procedure in middle school that altered the course of his life. </p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week Brian Baumgartner (The Office) stops by and offers some theories on why The Office is the most streamed comedy in history, and also opens up about a traumatic medical procedure in middle school that altered the course of his life. </p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week Brian Baumgartner (The Office) stops by and offers some theories on why The Office is the most streamed comedy in history, and also opens up about a traumatic medical procedure in middle school that altered the course of his life.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 07 Dec 2022 05:00:00 +0000</pubDate>
      <itunes:duration>3002</itunes:duration>
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    <item>
      <title>Conan O'Brien</title>
      <itunes:title>Conan O'Brien</itunes:title>
      <description><![CDATA[<p>Conan O’Brien steals the show this week, helping Penn regain control from the normies (Sophie & Nava). He also reminisces about his disastrous first school play and reveals his Gossip Girl standom.</p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Conan O’Brien steals the show this week, helping Penn regain control from the normies (Sophie & Nava). He also reminisces about his disastrous first school play and reveals his Gossip Girl standom.</p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Conan O’Brien steals the show this week, helping Penn regain control from the normies (Sophie &amp; Nava). He also reminisces about his disastrous first school play and reveals his Gossip Girl standom.</itunes:summary>
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      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 30 Nov 2022 05:00:00 +0000</pubDate>
      <itunes:duration>3650</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Introducing: Funny Cuz It's True with Elyse Myers</title>
      <itunes:title>Introducing: Funny Cuz It's True with Elyse Myers</itunes:title>
      <description><![CDATA[<p>If you are enjoying Podcrushed, there’s another series that we just know you’re going to love.</p><p> </p><p>After first going viral on TikTok by telling the story of how she got stuck buying 100 tacos on a first date, Elyse Myers now has millions of eyeballs watching her videos daily. Each week on Funny Cuz It’s True, Elyse sits down with her favorite creators, friends and comedians to find the stories that have stuck with them and changed their lives in small ways. She wants to know how they handled these situations and learned to laugh about them years later.  </p><p> </p><p>In this episode, legendary director, writer, and actor Paul Feig joins Elyse to talk about Elyse’s first kiss, and Paul's own awkward romances (like the ones that inspired his show "Freaks and Geeks”). Plus, Paul shares his experiences from “The Office.”  </p><p> </p><p>To hear more Funny Cuz it’s True, head to <a href="https://link.chtbl.com/funnycuzitstruewithelysemyers"><strong>https://link.chtbl.com/funnycuzitstruewithelysemyers</strong></a></p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed"><strong>Twitter</strong></a></p><p><a href="https://www.tiktok.com/@podcrushed"><strong>Tiktok</strong></a></p><p><a href="https://www.instagram.com/podcrushed"><strong>Instagram</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>If you are enjoying Podcrushed, there’s another series that we just know you’re going to love.</p><p> </p><p>After first going viral on TikTok by telling the story of how she got stuck buying 100 tacos on a first date, Elyse Myers now has millions of eyeballs watching her videos daily. Each week on Funny Cuz It’s True, Elyse sits down with her favorite creators, friends and comedians to find the stories that have stuck with them and changed their lives in small ways. She wants to know how they handled these situations and learned to laugh about them years later.  </p><p> </p><p>In this episode, legendary director, writer, and actor Paul Feig joins Elyse to talk about Elyse’s first kiss, and Paul's own awkward romances (like the ones that inspired his show "Freaks and Geeks”). Plus, Paul shares his experiences from “The Office.”  </p><p> </p><p>To hear more Funny Cuz it’s True, head to <a href="https://link.chtbl.com/funnycuzitstruewithelysemyers"><strong>https://link.chtbl.com/funnycuzitstruewithelysemyers</strong></a></p><p> </p><p>Follow Podcrushed on socials! </p><p><a href="https://www.twitter.com/podcrushed"><strong>Twitter</strong></a></p><p><a href="https://www.tiktok.com/@podcrushed"><strong>Tiktok</strong></a></p><p><a href="https://www.instagram.com/podcrushed"><strong>Instagram</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>If you are enjoying Podcrushed, there’s another series that we just know you’re going to love.

After first going viral on TikTok by telling the story of how she got stuck buying 100 tacos on a first date, Elyse Myers now has millions of eyeballs watching her videos daily. Each week on Funny Cuz It’s True, Elyse sits down with her favorite creators, friends and comedians to find the stories that have stuck with them and changed their lives in small ways. She wants to know how they handled these situations and learned to laugh about them years later.  

In this episode, legendary director, writer, and actor Paul Feig joins Elyse to talk about Elyse’s first kiss, and Paul's own awkward romances (like the ones that inspired his show "Freaks and Geeks”). Plus, Paul shares his experiences from “The Office.”  

To hear more Funny Cuz it’s True, head to https://link.chtbl.com/funnycuzitstruewithelysemyers</itunes:summary>
      <category>david ansari</category>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>david ansari, davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 23 Nov 2022 05:05:00 +0000</pubDate>
      <itunes:duration>2485</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Victoria Pedretti</title>
      <itunes:title>Victoria Pedretti</itunes:title>
      <description><![CDATA[<p>Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame and bullying, iconic moments on YOU, and why it’s okay to acknowledge when things aren’t okay.</p><p>Follow Podcrushed on socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame and bullying, iconic moments on YOU, and why it’s okay to acknowledge when things aren’t okay.</p><p>Follow Podcrushed on socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Our most requested guest of the season, Victoria Pedretti (YOU, Once Upon a Time in Hollywood) drops by the pod… for the second time this season! Hear her thoughts on the commonalities of fame and bullying, iconic moments on YOU, and why it’s okay to acknowledge when things aren’t okay.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 16 Nov 2022 05:00:00 +0000</pubDate>
      <itunes:duration>3346</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Penn Talks YOU</title>
      <itunes:title>Penn Talks YOU</itunes:title>
      <description><![CDATA[<p>To watch the video version of this episode, head over to the YouTube Podcrushed channel: <a href="https://www.youtube.com/watch?v=fUvv82qZ85Q">https://www.youtube.com/watch?v=fUvv82qZ85Q</a></p><p> </p><p>In this special episode of Podcrushed, Penn answers all of your questions about his Netflix show, YOU — including his favorite moments with each season’s co-lead, and the cringiest scene he’s ever had to film. Fans of YOU, this one’s for… well, you get it.</p><p> </p><p>Follow Podcrushed on socials!<br> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>To watch the video version of this episode, head over to the YouTube Podcrushed channel: <a href="https://www.youtube.com/watch?v=fUvv82qZ85Q">https://www.youtube.com/watch?v=fUvv82qZ85Q</a></p><p> </p><p>In this special episode of Podcrushed, Penn answers all of your questions about his Netflix show, YOU — including his favorite moments with each season’s co-lead, and the cringiest scene he’s ever had to film. Fans of YOU, this one’s for… well, you get it.</p><p> </p><p>Follow Podcrushed on socials!<br> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>In this special episode of Podcrushed, Penn answers all of your questions about his Netflix show, YOU — including his favorite moments with each season’s co-lead, and the cringiest scene he’s ever had to film. Fans of YOU, this one’s for… well, you get it.</itunes:summary>
      <category>podcrushed</category>
      <category>davey</category>
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      <category>podcast</category>
      <itunes:keywords>podcrushed, davey, vallis alps, podcast</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 09 Nov 2022 05:00:00 +0000</pubDate>
      <itunes:duration>2706</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Andy Grammer</title>
      <itunes:title>Andy Grammer</itunes:title>
      <description><![CDATA[<p>Chart topping singer-songwriter Andy Grammer brings his signature buoyancy and relentless optimism to a frank and reflective conversation around death, songwriting, and always being true to yourself.</p><p> </p><p>Follow Podcrushed on socials!<br> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Chart topping singer-songwriter Andy Grammer brings his signature buoyancy and relentless optimism to a frank and reflective conversation around death, songwriting, and always being true to yourself.</p><p> </p><p>Follow Podcrushed on socials!<br> </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed" target="_blank">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Chart topping singer-songwriter Andy Grammer brings his signature buoyancy and relentless optimism to a frank and reflective conversation around death, songwriting, and always being true to yourself.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 02 Nov 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3726</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Sasheer Zamata &amp; Nicole Byer</title>
      <itunes:title>Sasheer Zamata &amp; Nicole Byer</itunes:title>
      <description><![CDATA[<p>We've got two guests! Today's episode is with Sasheer Zamata and Nicole Byer, two brilliant comedic minds (and fellow podcasters) who just so happen to be best friends. The gang talks poker faces, ghost stories, and worst on-stage bombs.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We've got two guests! Today's episode is with Sasheer Zamata and Nicole Byer, two brilliant comedic minds (and fellow podcasters) who just so happen to be best friends. The gang talks poker faces, ghost stories, and worst on-stage bombs.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We've got two guests! Today's episode is with Sasheer Zamata and Nicole Byer, two brilliant comedic minds (and fellow podcasters) who just so happen to be best friends. The gang talks poker faces, ghost stories, and worst on-stage bombs.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 26 Oct 2022 04:00:00 +0000</pubDate>
      <itunes:duration>4178</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Justin Baldoni</title>
      <itunes:title>Justin Baldoni</itunes:title>
      <description><![CDATA[<p>Justin Baldoni -- actor, director, and New York Times bestselling author -- stops by the pod to share stories from his youth, and lessons from his quest to understand the meanings and misconceptions around what it is to “be a man”. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Justin Baldoni -- actor, director, and New York Times bestselling author -- stops by the pod to share stories from his youth, and lessons from his quest to understand the meanings and misconceptions around what it is to “be a man”. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Justin Baldoni -- actor, director, and New York Times bestselling author -- stops by the pod to share stories from his youth, and lessons from his quest to understand the meanings and misconceptions around what it is to “be a man”.</itunes:summary>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 19 Oct 2022 04:00:00 +0000</pubDate>
      <itunes:duration>4706</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Domino Kirke-Badgley</title>
      <itunes:title>Domino Kirke-Badgley</itunes:title>
      <description><![CDATA[<p>This week our guest is the incomparable Domino Kirke-Badgley (musician, doula, and happens to be married to our host, Penn). She shares the story of how she and Penn met, and offers a deep dive into how traumatic events from her adolescence continue to shape her now.</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>This week our guest is the incomparable Domino Kirke-Badgley (musician, doula, and happens to be married to our host, Penn). She shares the story of how she and Penn met, and offers a deep dive into how traumatic events from her adolescence continue to shape her now.</p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed" target="_blank">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>This week our guest is the incomparable Domino Kirke-Badgley (musician, doula, and happens to be married to our host, Penn). She shares the story of how she and Penn met, and offers a deep dive into how traumatic events from her adolescence continue to shape her now.</itunes:summary>
      <category>david ansari</category>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>david ansari, davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 12 Oct 2022 04:00:00 +0000</pubDate>
      <itunes:duration>4228</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/e4f171fb-cb62-42dc-94b9-b10a01466e12/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="67704874" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Mark Ronson</title>
      <itunes:title>Mark Ronson</itunes:title>
      <description><![CDATA[<p>Mark Ronson -- the seven-time Grammy Award winner you may know from songs like "Uptown Funk" and "Shallow" -- swings by the show this week and shares stories of interning at Rolling Stone as a 12 year old, being in the room when some of the greatest songs of all time were being crafted, and even shares a few lessons he’s learned about love.  </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Mark Ronson -- the seven-time Grammy Award winner you may know from songs like "Uptown Funk" and "Shallow" -- swings by the show this week and shares stories of interning at Rolling Stone as a 12 year old, being in the room when some of the greatest songs of all time were being crafted, and even shares a few lessons he’s learned about love.  </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Mark Ronson -- the seven-time Grammy Award winner you may know from songs like "Uptown Funk" and "Shallow" -- swings by the show this week and shares stories of interning at Rolling Stone as a 12 year old, being in the room when some of the greatest songs of all time were being crafted, and even shares a few lessons he’s learned about love.</itunes:summary>
      <category>podcrushed</category>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>podcrushed, davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 05 Oct 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3291</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/42417df7-1b0a-4943-ad76-b10a01466e42/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="52711833" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Elyse Myers</title>
      <itunes:title>Elyse Myers</itunes:title>
      <description><![CDATA[<p>The Internet's best friend, Elyse Myers, stops by the show and shares the real story behind the taco date that made her a Tik Tok sensation, how she knew her husband was different from all the other men she'd dated, and how she navigates the highs and lows of social media celebrity. </p><p> </p><p>Follow us on socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The Internet's best friend, Elyse Myers, stops by the show and shares the real story behind the taco date that made her a Tik Tok sensation, how she knew her husband was different from all the other men she'd dated, and how she navigates the highs and lows of social media celebrity. </p><p> </p><p>Follow us on socials: </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The Internet's best friend, Elyse Myers, stops by the show and shares the real story behind the taco date that made her a Tik Tok sensation, how she knew her husband was different from all the other men she'd dated, and how she navigates the highs and lows of social media celebrity.</itunes:summary>
      <category>podcrushed</category>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>podcrushed, davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 28 Sep 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3445</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/81208fdf-c581-4c8e-b6b9-b10a01467676/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="55179882" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Kelsea Ballerini</title>
      <itunes:title>Kelsea Ballerini</itunes:title>
      <description><![CDATA[<p>The youngest artist ever inducted into the Grand Ole Opry, Kelsea Ballerini, shares about her brand new album, her time as a judge on The Voice and what it was like to be supported by Taylor Swift, and that one time she stole* a mailbox. </p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The youngest artist ever inducted into the Grand Ole Opry, Kelsea Ballerini, shares about her brand new album, her time as a judge on The Voice and what it was like to be supported by Taylor Swift, and that one time she stole* a mailbox. </p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The youngest artist ever inducted into the Grand Ole Opry, Kelsea Ballerini, shares about her brand new album, her time as a judge on The Voice and what it was like to be supported by Taylor Swift, and that one time she stole* a mailbox.</itunes:summary>
      <category>penn badgley</category>
      <category>david ansari</category>
      <category>davey</category>
      <category>vallis alps</category>
      <itunes:keywords>penn badgley, david ansari, davey, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 21 Sep 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3185</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Sebastian Stan</title>
      <itunes:title>Sebastian Stan</itunes:title>
      <description><![CDATA[<p>We're back from hiatus! Sebastian Stan (Pam & Tommy, Fresh, I Tonya, the Marvel franchise, etc.) joins us to talk about moving to America in eighth grade, losing himself in his roles, and memories of Penn from their time together on the set of Gossip Girl. </p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We're back from hiatus! Sebastian Stan (Pam & Tommy, Fresh, I Tonya, the Marvel franchise, etc.) joins us to talk about moving to America in eighth grade, losing himself in his roles, and memories of Penn from their time together on the set of Gossip Girl. </p><p> </p><p>Follow us on socials:</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We're back from hiatus! Sebastian Stan (Pam &amp; Tommy, Fresh, I Tonya, the Marvel franchise, etc.) joins us to talk about moving to America in eighth grade, losing himself in his roles, and memories of Penn from their time together on the set of Gossip Girl.</itunes:summary>
      <category>penn badgley</category>
      <category>david ansari</category>
      <category>sharaf entwistle</category>
      <category>sophie rustein</category>
      <category>davey</category>
      <category>vallis alps</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, david ansari, sharaf entwistle, sophie rustein, davey, vallis alps, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 14 Sep 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2372</itunes:duration>
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      <link>https://www.stitcher.com/</link>
    </item>
    <item>
      <title>Saniyya Sidney</title>
      <itunes:title>Saniyya Sidney</itunes:title>
      <description><![CDATA[<p>Saniyya Sidney (King Richard, Hidden Figures, Fences) takes a break from beating Will Smith in tennis and hanging out with Beyoncé to give the lowdown on what it’s like being a fifteen-year-old in 2022. She tells stories of her remarkable career and reminds us that being positive is a choice.</p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Saniyya Sidney (King Richard, Hidden Figures, Fences) takes a break from beating Will Smith in tennis and hanging out with Beyoncé to give the lowdown on what it’s like being a fifteen-year-old in 2022. She tells stories of her remarkable career and reminds us that being positive is a choice.</p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Saniyya Sidney (King Richard, Hidden Figures, Fences) takes a break from beating Will Smith in tennis and hanging out with Beyoncé to give the lowdown on what it’s like being a fifteen-year-old in 2022. She tells stories of her remarkable career and reminds us that being positive is a choice.</itunes:summary>
      <category>celebrity</category>
      <category>middle school</category>
      <category>gossip</category>
      <category>podcast</category>
      <category>crushed</category>
      <itunes:keywords>celebrity, middle school, gossip, podcast, crushed</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 24 Aug 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2995</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Podcrushed Goes To Therapy (ft. Dr. Stan Tatkin)</title>
      <itunes:title>Podcrushed Goes To Therapy (ft. Dr. Stan Tatkin)</itunes:title>
      <description><![CDATA[<p>Relationship scientist, critically-acclaimed author, and Penn's couples therapist, Dr. Stan Tatkin, joins the pod to talk all things love and relationships.  He gives tips on how to help a relationship thrive… even when you want to *kill* the other person.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Relationship scientist, critically-acclaimed author, and Penn's couples therapist, Dr. Stan Tatkin, joins the pod to talk all things love and relationships.  He gives tips on how to help a relationship thrive… even when you want to *kill* the other person.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Relationship scientist, critically-acclaimed author, and Penn's couples therapist, Dr. Stan Tatkin, joins the pod to talk all things love and relationships.  He gives tips on how to help a relationship thrive… even when you want to *kill* the other person.</itunes:summary>
      <category>celebrity</category>
      <category>middle school</category>
      <category>gossip</category>
      <category>podcast</category>
      <category>crushed</category>
      <itunes:keywords>celebrity, middle school, gossip, podcast, crushed</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 17 Aug 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3397</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/37d24bfc-4847-4da6-a2db-b10a01468365/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="54412964" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Three's Company (ft. Penn, Sophie, and Nava)</title>
      <itunes:title>Three's Company (ft. Penn, Sophie, and Nava)</itunes:title>
      <description><![CDATA[<p>For today's special episode, we are pulling back the curtain and interviewing each other! Penn reminisces on being an awkward teenager, Sophie remembers her globe-trotting childhood, and Nava recalls being TOTALLY COOL when she met Penn in her own apartment. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For today's special episode, we are pulling back the curtain and interviewing each other! Penn reminisces on being an awkward teenager, Sophie remembers her globe-trotting childhood, and Nava recalls being TOTALLY COOL when she met Penn in her own apartment. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>For today's special episode, we are pulling back the curtain and interviewing each other! Penn reminisces on being an awkward teenager, Sophie remembers her globe-trotting childhood, and Nava recalls being TOTALLY COOL when she met Penn in her own apartment.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 10 Aug 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3782</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/7734fe5d-88b9-497b-b1b9-b10a014683e8/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="60567827" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Lisa Kudrow</title>
      <itunes:title>Lisa Kudrow</itunes:title>
      <description><![CDATA[<p>America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien and what it was really like to revisit "Friends" after all these years.  </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien and what it was really like to revisit "Friends" after all these years.  </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>America's favorite friend Lisa Kudrow speaks candidly about her adolescence, family tragedy, her days in a comedy troupe with Conan O'Brien and what it was really like to revisit "Friends" after all these years.</itunes:summary>
      <category>penn badgley</category>
      <category>david ansari</category>
      <category>sharaf entwistle</category>
      <category>sophie ansari</category>
      <category>davey</category>
      <category>vallis alps</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, david ansari, sharaf entwistle, sophie ansari, davey, vallis alps, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 03 Aug 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3305</itunes:duration>
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      <link>https://www.stitcher.com/</link>
    </item>
    <item>
      <title>Mona Chalabi</title>
      <itunes:title>Mona Chalabi</itunes:title>
      <description><![CDATA[<p>The extraordinary journalist Mona Chalabi wins everyone over with her deep intellect and even deeper compassion. Mona is a catalyst for the group's most open and vulnerable conversation yet, touching on mental health, long-term illness, and the death of beloved family members.</p><p> </p><p>Want to submit your middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail.</p><p> </p><p>Follow us on socials</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The extraordinary journalist Mona Chalabi wins everyone over with her deep intellect and even deeper compassion. Mona is a catalyst for the group's most open and vulnerable conversation yet, touching on mental health, long-term illness, and the death of beloved family members.</p><p> </p><p>Want to submit your middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail.</p><p> </p><p>Follow us on socials</p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p><a href="https://www.tiktok.com/@podcrushed">Tiktok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The extraordinary journalist Mona Chalabi wins everyone over with her deep intellect and even deeper compassion. Mona is a catalyst for the group's most open and vulnerable conversation yet, touching on mental health, long-term illness, and the death of beloved family members.</itunes:summary>
      <category>penn badgley</category>
      <category>david ansari</category>
      <category>sharaf entwistle</category>
      <category>sophie ansari</category>
      <category>davey</category>
      <category>middle school</category>
      <category>vallis alps</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, david ansari, sharaf entwistle, sophie ansari, davey, middle school, vallis alps, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 27 Jul 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3623</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Shay Mitchell</title>
      <itunes:title>Shay Mitchell</itunes:title>
      <description><![CDATA[<p>Shay Mitchell (Pretty Little Liars, YOU, Dollface) reunites with Penn for a delightful conversation on vision boards, manifesting, mama bear-ing, and embracing failure on the path to success. She opens up about pre-partum depression and why in high school she frequently ate lunch alone in the bathroom.</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="http://www.instagram.com/podcrushed">Instagram</a></p><p><a href="http://www.twitter.com/podcrushed">Twitter</a></p><p><a href="http://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Shay Mitchell (Pretty Little Liars, YOU, Dollface) reunites with Penn for a delightful conversation on vision boards, manifesting, mama bear-ing, and embracing failure on the path to success. She opens up about pre-partum depression and why in high school she frequently ate lunch alone in the bathroom.</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow Podcrushed on socials:</p><p><a href="http://www.instagram.com/podcrushed">Instagram</a></p><p><a href="http://www.twitter.com/podcrushed">Twitter</a></p><p><a href="http://www.tiktok.com/@podcrushed">TikTok</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Shay Mitchell (Pretty Little Liars, YOU, Dollface) reunites with Penn for a delightful conversation on vision boards, manifesting, mama bear-ing, and embracing failure on the path to success. She opens up about pre-partum depression and why in high school she frequently ate lunch alone in the bathroom.</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sharaf</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>davey</category>
      <category>entwistle</category>
      <category>vallis alps</category>
      <itunes:keywords>kavelin, david, penn, badgley, sharaf, sophie, ansari, nava, davey, entwistle, vallis alps</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 20 Jul 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2796</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Chace Crawford</title>
      <itunes:title>Chace Crawford</itunes:title>
      <description><![CDATA[<p>Chace Crawford stops by and opens up about frosted tips, heartbreak, and being "okay" at football (this is disputed; we've heard he's quite good). He and Penn reminisce on their Gossip Girl days, while Sophie and Nava try to act casual.</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Chace Crawford stops by and opens up about frosted tips, heartbreak, and being "okay" at football (this is disputed; we've heard he's quite good). He and Penn reminisce on their Gossip Girl days, while Sophie and Nava try to act casual.</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">Instagram</a></p><p><a href="https://www.tiktok.com/@podcrushed">TikTok</a></p><p><a href="https://www.twitter.com/podcrushed">Twitter</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Chace Crawford stops by and opens up about frosted tips, heartbreak, and being "okay" at football (this is disputed; we've heard he's quite good). He and Penn reminisce on their Gossip Girl days, while Sophie and Nava try to act casual.</itunes:summary>
      <category>penn badgley</category>
      <category>david ansari</category>
      <category>sharaf entwistle</category>
      <category>sophie ansari</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, david ansari, sharaf entwistle, sophie ansari, nava kavelin</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 13 Jul 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2971</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/6fe393cf-4652-4666-a1da-b10a0146a1a4/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="47592672" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Evan Rachel Wood</title>
      <itunes:title>Evan Rachel Wood</itunes:title>
      <description><![CDATA[<p>Penn squirms while Evan Rachel Wood reads entries from her tween diary — revealing their mutual crush on each other. Evan delights the gang by recalling the lyrics to Penn’s first love song.</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Penn squirms while Evan Rachel Wood reads entries from her tween diary — revealing their mutual crush on each other. Evan delights the gang by recalling the lyrics to Penn’s first love song.</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail.</p><p> </p><p>Follow us on socials!</p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Penn squirms while Evan Rachel Wood reads entries from her tween diary — revealing their mutual crush on each other. Evan delights the gang by recalling the lyrics to Penn’s first love song.</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sharaf</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>entwistle</category>
      <itunes:keywords>kavelin, david, penn, badgley, sharaf, sophie, ansari, nava, entwistle</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 06 Jul 2022 05:30:00 +0000</pubDate>
      <itunes:duration>2617</itunes:duration>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/swap.fm/track/SsIrU3p3kh3dH9Mxptdp/traffic.omny.fm/d/clips/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/911c9c32-c33a-4e06-ad74-b10a0146a502/audio.mp3?utm_source=Podcast&amp;in_playlist=0b080783-dd59-4005-801e-b10a01456437" length="41930999" type="audio/mpeg" />
      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Ayo Edebiri</title>
      <itunes:title>Ayo Edebiri</itunes:title>
      <description><![CDATA[<p>Writer, comedian, actress, and The Bear star Ayo Edebiri charms the crew with stories of first periods and missed Leonardo DiCaprio encounters.</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow us on socials!</p><p> </p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Writer, comedian, actress, and The Bear star Ayo Edebiri charms the crew with stories of first periods and missed Leonardo DiCaprio encounters.</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow us on socials!</p><p> </p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Writer, comedian, actress, and The Bear star Ayo Edebiri charms the crew with stories of first periods and missed Leonardo DiCaprio encounters.</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>middle</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sharaf</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>rutstein</category>
      <category>entwistle</category>
      <category>school</category>
      <itunes:keywords>kavelin, david, middle, penn, badgley, sharaf, sophie, ansari, nava, rutstein, entwistle, school</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/podcrushed/ayo-edebiri/embed?media=Audio" />
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      <media:content url="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" type="image/jpeg" />
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      <pubDate>Wed, 29 Jun 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2797</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Amy Schumer</title>
      <itunes:title>Amy Schumer</itunes:title>
      <description><![CDATA[<p>Amy Schumer reads an entry from her middle school diary, dishes on her first breakup, and gets real about love and postpartum vulnerability. </p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter,com/podcrushed">twitter,com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Amy Schumer reads an entry from her middle school diary, dishes on her first breakup, and gets real about love and postpartum vulnerability. </p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us every detail. </p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter,com/podcrushed">twitter,com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Amy Schumer reads an entry from her middle school diary, dishes on her first breakup, and gets real about love and postpartum vulnerability.</itunes:summary>
      <category>middle</category>
      <category>penn</category>
      <category>badgley</category>
      <category>school</category>
      <itunes:keywords>middle, penn, badgley, school</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 22 Jun 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3363</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Jenna Ortega</title>
      <itunes:title>Jenna Ortega</itunes:title>
      <description><![CDATA[<p>Jenna Ortega gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton in the upcoming series "Wednesday."</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jenna Ortega gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton in the upcoming series "Wednesday."</p><p> </p><p>Want to submit a middle school story? Go to www.podcrushed.com and give us every detail.</p><p> </p><p>Follow us on socials! </p><p><a href="https://www.instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://www.twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://www.tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Jenna Ortega gets refreshingly candid about representation, body image, and therapy, and spills the deets on what it was like working with Tim Burton in the upcoming series "Wednesday."</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sharaf</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>rutstein</category>
      <category>entwistle</category>
      <itunes:keywords>kavelin, david, penn, badgley, sharaf, sophie, ansari, nava, rutstein, entwistle</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 15 Jun 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2485</itunes:duration>
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      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Rainn Wilson</title>
      <itunes:title>Rainn Wilson</itunes:title>
      <description><![CDATA[<p>Rainn Wilson regales the group with stories of heartbreak, courage, and finding your footing when you *really* don't fit in. The cherry on top: he sings!</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com </a>and give us <i>every</i> detail. </p><p> </p><p>Follow us on socials: </p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Rainn Wilson regales the group with stories of heartbreak, courage, and finding your footing when you *really* don't fit in. The cherry on top: he sings!</p><p> </p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com </a>and give us <i>every</i> detail. </p><p> </p><p>Follow us on socials: </p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rainn Wilson regales the group with stories of heartbreak, courage, and finding your footing when you *really* don't fit in. The cherry on top: he sings!</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>middle</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>school</category>
      <itunes:keywords>kavelin, david, middle, penn, badgley, sophie, ansari, nava, school</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/218a37a2-b703-40d0-8347-b10a01456416/image.jpg?t=1713816573&amp;size=Large" />
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      <pubDate>Wed, 08 Jun 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2512</itunes:duration>
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      <link>https://www.stitcher.com/</link>
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    <item>
      <title>Tati Gabrielle</title>
      <itunes:title>Tati Gabrielle</itunes:title>
      <description><![CDATA[<p>Sophie and Nava swoon over Penn's YOU Season 3 castmate, Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</p><p> </p><p>Come to our launch party! We're hosting a middle-school-dance-themed kickoff for the podcast on Thursday, June 2nd in Brooklyn, NY. Tickets here: linktr.ee/podcrushed</p><p> </p><p>Follow us on socials:</p><p>instagram.com/podcrushed</p><p>twitter.com/podcrushed</p><p>tiktok.com/@podcrushed</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Sophie and Nava swoon over Penn's YOU Season 3 castmate, Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</p><p> </p><p>Come to our launch party! We're hosting a middle-school-dance-themed kickoff for the podcast on Thursday, June 2nd in Brooklyn, NY. Tickets here: linktr.ee/podcrushed</p><p> </p><p>Follow us on socials:</p><p>instagram.com/podcrushed</p><p>twitter.com/podcrushed</p><p>tiktok.com/@podcrushed</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Sophie and Nava swoon over Penn's YOU Season 3 castmate, Tati Gabrielle, while Penn tries (unsuccessfully) to keep them grounded. Tati opens up about her life, the girls have fun roasting Penn, and the gang bonds over their shared love of the esoteric.</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <itunes:keywords>kavelin, david, penn, badgley, sophie, ansari, nava</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 01 Jun 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3135</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Drew Barrymore</title>
      <itunes:title>Drew Barrymore</itunes:title>
      <description><![CDATA[<p>Drew Barrymore joins the crew to share hilarious and heartfelt stories about her turbulent adolescent years in the spotlight. They marvel at the power a little discomfort has in bringing you closer to your full self.</p><p> </p><p>Come to our launch party! We're hosting a middle-school-dance-themed kickoff for the podcast on Thursday, June 2nd in Brooklyn, NY. Tickets here: <a href="https://linktr.ee/podcrushed">linktr.ee/podcrushed</a></p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Drew Barrymore joins the crew to share hilarious and heartfelt stories about her turbulent adolescent years in the spotlight. They marvel at the power a little discomfort has in bringing you closer to your full self.</p><p> </p><p>Come to our launch party! We're hosting a middle-school-dance-themed kickoff for the podcast on Thursday, June 2nd in Brooklyn, NY. Tickets here: <a href="https://linktr.ee/podcrushed">linktr.ee/podcrushed</a></p><p> </p><p>Follow us on socials:</p><p><a href="https://instagram.com/podcrushed">instagram.com/podcrushed</a></p><p><a href="https://twitter.com/podcrushed">twitter.com/podcrushed</a></p><p><a href="https://tiktok.com/@podcrushed">tiktok.com/@podcrushed</a></p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Drew Barrymore joins the crew to share hilarious and heartfelt stories about her turbulent adolescent years in the spotlight. They marvel at the power a little discomfort has in bringing you closer to your full self.</itunes:summary>
      <category>kavelin</category>
      <category>david</category>
      <category>penn</category>
      <category>badgley</category>
      <category>sophie</category>
      <category>ansari</category>
      <category>nava</category>
      <category>badgely</category>
      <category>middle school</category>
      <itunes:keywords>kavelin, david, penn, badgley, sophie, ansari, nava, badgely, middle school</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 25 May 2022 04:00:00 +0000</pubDate>
      <itunes:duration>2473</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
    </item>
    <item>
      <title>Leighton Meester</title>
      <itunes:title>Leighton Meester</itunes:title>
      <description><![CDATA[<p>Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</p><p>Follow Podcrushed on socials: @podcrushed</p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us *every* detail.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</p><p>Follow Podcrushed on socials: @podcrushed</p><p>Want to submit a middle school story? Go to <a href="https://www.podcrushed.com">www.podcrushed.com</a> and give us *every* detail.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Penn invites his old pal Leighton Meester to help kick things off. They reminisce about the first project they ever worked on together (spoiler - it's not Gossip Girl). The gang chats about fake heart attacks, unfair beauty standards, and whether it's time for Leighton to play Timothee Chalamet's mom.</itunes:summary>
      <category>penn badgley</category>
      <category>penn</category>
      <category>badgley</category>
      <category>david ansari</category>
      <category>sharaf entwistle</category>
      <category>sophie rutstein</category>
      <category>junior high</category>
      <category>badgely</category>
      <category>davey</category>
      <category>middle school</category>
      <category>penn badgely</category>
      <category>podcast</category>
      <category>nava kavelin</category>
      <itunes:keywords>penn badgley, penn, badgley, david ansari, sharaf entwistle, sophie rutstein, junior high, badgely, davey, middle school, penn badgely, podcast, nava kavelin</itunes:keywords>
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      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Wed, 18 May 2022 04:00:00 +0000</pubDate>
      <itunes:duration>3773</itunes:duration>
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      <title>Introducing Podcrushed</title>
      <itunes:title>Introducing Podcrushed</itunes:title>
      <description><![CDATA[<p>Podcrushed — the podcast where Penn Badgley reads your middle school story —  explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school —   from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Podcrushed — the podcast where Penn Badgley reads your middle school story —  explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school —   from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Podcrushed — the podcast where Penn Badgley reads your middle school story —  explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school —   from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.</itunes:summary>
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      <itunes:author>Penn Badgley, Nava Kavelin, Sophie Ansari</itunes:author>
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      <pubDate>Mon, 25 Apr 2022 16:00:00 +0000</pubDate>
      <itunes:duration>168</itunes:duration>
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      <link>https://www.stitcher.com/</link>
      <itunes:explicit>yes</itunes:explicit>
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