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    <title>Vain-ish</title>
    <link>https://www.listnr.com/</link>
    <description><![CDATA[<p>Bec Judd and Jess Roberts are done with the smoke and mirrors and want you to know what it <em>actually</em> takes to look this good with their new LiSTNR podcast, <em>Vain-ish.</em> Together, Bec and Jess are pulling back the curtain on the beauty routines, wellness trends, and behind-the-scenes treatments that often get glossed over on Instagram &ndash; and they&rsquo;re not holding anything back.</p>
<p>Each episode delves into a new corner of beauty culture with experts, doctors and celeb guests weighing in too. It's endless laughs, and zero filler (okay,&nbsp;<em>some</em> filler), so are you ready to get just a little <em>Vain-ish?</em></p>]]></description>
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    <itunes:summary>Bec Judd and Jess Roberts are done with the smoke and mirrors and want you to know what it actually takes to look this good with their new LiSTNR podcast, Vain-ish. Together, Bec and Jess are pulling back the curtain on the beauty routines, wellness trends, and behind-the-scenes treatments that often get glossed over on Instagram – and they’re not holding anything back.

Each episode delves into a new corner of beauty culture with experts, doctors and celeb guests weighing in too. It's endless laughs, and zero filler (okay, some filler), so are you ready to get just a little Vain-ish?</itunes:summary>
    <itunes:owner>
      <itunes:name>LiSTNR Support</itunes:name>
      <itunes:email>support@LiSTNR.com</itunes:email>
    </itunes:owner>
    <itunes:author>LiSTNR</itunes:author>
    <copyright>2026 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms</copyright>
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      <title>Vain-ish</title>
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      <title>Erin Holland Tell All</title>
      <itunes:title>Erin Holland Tell All</itunes:title>
      <description><![CDATA[<p>Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.</p> <p>This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact Pink Elephants on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you need immediate support, Lifeline is available 24 hours a day on 13 11 14. You don't have to go through this alone.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/erinvholland/">Erin Holland</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.</p> <p>This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact Pink Elephants on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you need immediate support, Lifeline is available 24 hours a day on 13 11 14. You don't have to go through this alone.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/erinvholland/">Erin Holland</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>51</itunes:episode>
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      <pubDate>Tue, 09 Jun 2026 19:00:00 +0000</pubDate>
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      <title>Anti-Wrinkle Injections: Your Questions Answered</title>
      <itunes:title>Anti-Wrinkle Injections: Your Questions Answered</itunes:title>
      <description><![CDATA[<p>Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation. This episode is intended for educational purposes only and should not be considered personal medical advice.<br><br>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation. This episode is intended for educational purposes only and should not be considered personal medical advice.<br><br>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 02 Jun 2026 19:00:00 +0000</pubDate>
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      <title>Jesinta Franklin Tell All</title>
      <itunes:title>Jesinta Franklin Tell All</itunes:title>
      <description><![CDATA[<p data-pm-slice="1 1 []">Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected &ldquo;pivot no one saw coming&rdquo; - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://honeyforlife.com.au/pages/about-honey-for-life">Jesinta Franklin.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-pm-slice="1 1 []">Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected &ldquo;pivot no one saw coming&rdquo; - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://honeyforlife.com.au/pages/about-honey-for-life">Jesinta Franklin.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 26 May 2026 19:00:00 +0000</pubDate>
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      <title>Treatments During Pregnancy: Myths, Facts &amp; What’s Actually Safe</title>
      <itunes:title>Treatments During Pregnancy: Myths, Facts &amp; What’s Actually Safe</itunes:title>
      <description><![CDATA[<p>Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.</p> <p>Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.drjoseph.com.au/about-us/">Dr Joseph Sgroi.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.</p> <p>Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.drjoseph.com.au/about-us/">Dr Joseph Sgroi.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>48</itunes:episode>
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      <pubDate>Tue, 19 May 2026 19:00:00 +0000</pubDate>
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      <title>Miranda Kerr Tell All</title>
      <itunes:title>Miranda Kerr Tell All</itunes:title>
      <description><![CDATA[<p>Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria&rsquo;s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.<br><br>Miranda is offering all Vain-ish listeners 20% off KORA Organics products at <a href="https://koraorganics.com/">koraorganics.com</a> with the code &ldquo;VAINISH20&rdquo;.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria&rsquo;s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.<br><br>Miranda is offering all Vain-ish listeners 20% off KORA Organics products at <a href="https://koraorganics.com/">koraorganics.com</a> with the code &ldquo;VAINISH20&rdquo;.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 12 May 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2544</itunes:duration>
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      <title>Were We This Vain Growing Up? Ask Our Mums!</title>
      <itunes:title>Were We This Vain Growing Up? Ask Our Mums!</itunes:title>
      <description><![CDATA[<p data-start="120" data-end="221">Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let&rsquo;s just say&hellip; the vanity started early.&nbsp;A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guests our Mums Kerry &amp; Deearrn.&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="120" data-end="221">Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let&rsquo;s just say&hellip; the vanity started early.&nbsp;A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guests our Mums Kerry &amp; Deearrn.&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 05 May 2026 19:00:00 +0000</pubDate>
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      <title>Lana Wilkinson Tell All</title>
      <itunes:title>Lana Wilkinson Tell All</itunes:title>
      <description><![CDATA[<p>One of Australia&rsquo;s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand.&nbsp;She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach.&nbsp;Lana shares the treatments she&rsquo;s tried, what she&rsquo;s learned, and her non-negotiables.&nbsp;She also reveals the honest story behind her upper and lower blepharoplasty.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://lanawilkinson.com/pages/about">Lana Wilkinson.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>One of Australia&rsquo;s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand.&nbsp;She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach.&nbsp;Lana shares the treatments she&rsquo;s tried, what she&rsquo;s learned, and her non-negotiables.&nbsp;She also reveals the honest story behind her upper and lower blepharoplasty.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://lanawilkinson.com/pages/about">Lana Wilkinson.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 28 Apr 2026 19:28:17 +0000</pubDate>
      <itunes:duration>3520</itunes:duration>
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      <title>We Did Coachella! Was It Worth It?</title>
      <itunes:title>We Did Coachella! Was It Worth It?</itunes:title>
      <description><![CDATA[<p data-start="147" data-end="576">Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it&rsquo;s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber&rsquo;s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a> Stay tuned for Miranda Kerr's Tell All with Vain-ish dropping May 13.</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="147" data-end="576">Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it&rsquo;s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber&rsquo;s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a> Stay tuned for Miranda Kerr's Tell All with Vain-ish dropping May 13.</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 21 Apr 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2660</itunes:duration>
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      <title>The Viral Eye Colour Trend Exposed</title>
      <itunes:title>The Viral Eye Colour Trend Exposed</itunes:title>
      <description><![CDATA[<p>We&rsquo;re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they&rsquo;re done, the risks involved, and why they aren&rsquo;t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here&rsquo;s the truth behind it.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We&rsquo;re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they&rsquo;re done, the risks involved, and why they aren&rsquo;t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here&rsquo;s the truth behind it.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 14 Apr 2026 19:00:00 +0000</pubDate>
      <itunes:duration>2678</itunes:duration>
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      <title>Body Dysmorphia in the Age of Filters, Fillers &amp; GLP-1s</title>
      <itunes:title>Body Dysmorphia in the Age of Filters, Fillers &amp; GLP-1s</itunes:title>
      <description><![CDATA[<p><strong>Trigger warning:</strong> This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You&rsquo;re not alone.</p> <p>Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic procedures, the rise of GLP-1 medications and their impact on body image, and what effective treatment and support can look like.<br><br>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.readymind.com.au/patienthub/dr-toni-pikoos/">Dr Toni Pikoos</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Trigger warning:</strong> This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You&rsquo;re not alone.</p> <p>Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic procedures, the rise of GLP-1 medications and their impact on body image, and what effective treatment and support can look like.<br><br>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.readymind.com.au/patienthub/dr-toni-pikoos/">Dr Toni Pikoos</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 07 Apr 2026 19:00:00 +0000</pubDate>
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      <title>Unfiltered: Emmylou MacCarthy Tell All</title>
      <itunes:title>Unfiltered: Emmylou MacCarthy Tell All</itunes:title>
      <description><![CDATA[<p>OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It&rsquo;s not that deep.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.emmylouloves.com/">Emmylou MacCarthy</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It&rsquo;s not that deep.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.emmylouloves.com/">Emmylou MacCarthy</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 31 Mar 2026 18:00:00 +0000</pubDate>
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      <title>The Truth About Tummy Tucks</title>
      <itunes:title>The Truth About Tummy Tucks</itunes:title>
      <description><![CDATA[<p>Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ashtonplasticsurgery.com.au/meet-the-team/meet-mark/">Professor Mark Ashton</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ashtonplasticsurgery.com.au/meet-the-team/meet-mark/">Professor Mark Ashton</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 24 Mar 2026 18:00:00 +0000</pubDate>
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      <title>Unfiltered: Lauren Curtis Tell All</title>
      <itunes:title>Unfiltered: Lauren Curtis Tell All</itunes:title>
      <description><![CDATA[<p>OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that&nbsp;<em data-start="422" data-end="432">Vain-ish</em> ultimately made her reconsider.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.youtube.com/channel/UCXbQzhqSvgVZTUyi1T4AU3w">Lauren Curtis</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that&nbsp;<em data-start="422" data-end="432">Vain-ish</em> ultimately made her reconsider.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.youtube.com/channel/UCXbQzhqSvgVZTUyi1T4AU3w">Lauren Curtis</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 17 Mar 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3447</itunes:duration>
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      <title>Sleep: The Underrated Beauty Treatment</title>
      <itunes:title>Sleep: The Underrated Beauty Treatment</itunes:title>
      <description><![CDATA[<p>Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://drdavidcunnington.com.au/about-david-cunnington/">Dr David Cunnington</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://drdavidcunnington.com.au/about-david-cunnington/">Dr David Cunnington</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 10 Mar 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3249</itunes:duration>
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      <title>Endometriosis: The Pain You Can’t See</title>
      <itunes:title>Endometriosis: The Pain You Can’t See</itunes:title>
      <description><![CDATA[<p data-start="0" data-end="601" data-is-last-node="" data-is-only-node="">We&rsquo;re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren&rsquo;t &ldquo;just bad periods,&rdquo; and why diagnosis can take years. She unpacks why pain doesn&rsquo;t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a &ldquo;cure.&rdquo; If you&rsquo;ve ever felt unheard, this is your reminder: period pain that disrupts your life isn&rsquo;t something you have to &ldquo;push through.&rdquo;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://number1fertility.com/teams/dr-kimberley-norton-old/">Dr Kimberley Norton-Old</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="0" data-end="601" data-is-last-node="" data-is-only-node="">We&rsquo;re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren&rsquo;t &ldquo;just bad periods,&rdquo; and why diagnosis can take years. She unpacks why pain doesn&rsquo;t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a &ldquo;cure.&rdquo; If you&rsquo;ve ever felt unheard, this is your reminder: period pain that disrupts your life isn&rsquo;t something you have to &ldquo;push through.&rdquo;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://number1fertility.com/teams/dr-kimberley-norton-old/">Dr Kimberley Norton-Old</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 03 Mar 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3434</itunes:duration>
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      <title>Fillers: How Much Is Too Much?</title>
      <itunes:title>Fillers: How Much Is Too Much?</itunes:title>
      <description><![CDATA[<p>Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn&rsquo;t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media&rsquo;s influence on our choices, and the importance of knowing when to stop.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn&rsquo;t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media&rsquo;s influence on our choices, and the importance of knowing when to stop.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 24 Feb 2026 18:58:16 +0000</pubDate>
      <itunes:duration>3266</itunes:duration>
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      <title>Unfiltered: Sarah Davidson Tell All</title>
      <itunes:title>Unfiltered: Sarah Davidson Tell All</itunes:title>
      <description><![CDATA[<p>Seize the Yay host, writer, creator and self-confessed &ldquo;funtrepreneur&rdquo; Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly &ldquo;useful trolls&rdquo;, and how that feedback completely changed her makeup game.&nbsp;Plus, Bec shares her best advice for getting the deed done when you&rsquo;ve got next to no time.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.spoonfulofsarah.com/about-me/">Sarah Davidson</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Seize the Yay host, writer, creator and self-confessed &ldquo;funtrepreneur&rdquo; Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly &ldquo;useful trolls&rdquo;, and how that feedback completely changed her makeup game.&nbsp;Plus, Bec shares her best advice for getting the deed done when you&rsquo;ve got next to no time.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.spoonfulofsarah.com/about-me/">Sarah Davidson</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 17 Feb 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3188</itunes:duration>
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      <title>GLP-1s: The Hype, the Fear, and What the Science Actually Says</title>
      <itunes:title>GLP-1s: The Hype, the Fear, and What the Science Actually Says</itunes:title>
      <description><![CDATA[<p>GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what&rsquo;s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what&rsquo;s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 10 Feb 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3496</itunes:duration>
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      <title>Egg Freezing, Fertility &amp; Planning for the Future</title>
      <itunes:title>Egg Freezing, Fertility &amp; Planning for the Future</itunes:title>
      <description><![CDATA[<p>Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.drlynnburmeister.com.au/about-dr-lynn-burmeister/">Dr Lynn Burmeister</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.drlynnburmeister.com.au/about-dr-lynn-burmeister/">Dr Lynn Burmeister</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 03 Feb 2026 18:00:00 +0000</pubDate>
      <itunes:duration>2855</itunes:duration>
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      <title>Seeing Clearly: LASIK, SMILE &amp; ICL Explained</title>
      <itunes:title>Seeing Clearly: LASIK, SMILE &amp; ICL Explained</itunes:title>
      <description><![CDATA[<p>Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains&nbsp;LASIK, SMILE, ICL, and other vision-correction options, who&rsquo;s a good candidate, and what to expect from each procedure. She also shares essential tips on&nbsp;eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you&rsquo;re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains&nbsp;LASIK, SMILE, ICL, and other vision-correction options, who&rsquo;s a good candidate, and what to expect from each procedure. She also shares essential tips on&nbsp;eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you&rsquo;re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 27 Jan 2026 18:00:00 +0000</pubDate>
      <itunes:duration>2706</itunes:duration>
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      <title>Unfiltered: Rebecca Harding Tell All</title>
      <itunes:title>Unfiltered: Rebecca Harding Tell All</itunes:title>
      <description><![CDATA[<p>Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fianc&eacute; Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy&rsquo;s reaction when she tried to hide it from him!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://luibody.com/pages/about">Rebecca Harding</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;<strong>Video Producer: </strong>Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fianc&eacute; Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy&rsquo;s reaction when she tried to hide it from him!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://luibody.com/pages/about">Rebecca Harding</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;<strong>Video Producer: </strong>Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 20 Jan 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3045</itunes:duration>
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      <title>ENCORE: Our Worst Treatments Exposed</title>
      <itunes:title>ENCORE: Our Worst Treatments Exposed</itunes:title>
      <description><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the<em> </em>Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we&rsquo;ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.</p> <ul></ul> <p>Thank you to Sarah Davidson of <a href="https://teams.microsoft.com/l/message/48:notes/1765858574368?context=%7B%22contextType%22%3A%22chat%22%2C%22oid%22%3A%228%3Aorgid%3A933b2c0b-2121-40bd-ad13-f7a70d2b6f43%22%7D">Seize the Yay</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Catch you next week for a brand new episode of Vain-ish.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Seize the Yay Producer &amp; Host</strong>: Sarah Davidson</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the<em> </em>Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we&rsquo;ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.</p> <ul></ul> <p>Thank you to Sarah Davidson of <a href="https://teams.microsoft.com/l/message/48:notes/1765858574368?context=%7B%22contextType%22%3A%22chat%22%2C%22oid%22%3A%228%3Aorgid%3A933b2c0b-2121-40bd-ad13-f7a70d2b6f43%22%7D">Seize the Yay</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Catch you next week for a brand new episode of Vain-ish.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Seize the Yay Producer &amp; Host</strong>: Sarah Davidson</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 13 Jan 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3754</itunes:duration>
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      <title>ENCORE: Bec Unmasked with Ellidy Pullin: Life Beyond the Spotlight</title>
      <itunes:title>ENCORE: Bec Unmasked with Ellidy Pullin: Life Beyond the Spotlight</itunes:title>
      <description><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old &lsquo;eat a burger&rsquo; line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.</p> <p>Thank you to Ellidy Pullin of <a href="https://www.instagram.com/darlingshine.podcast?igsh=MWNsNzJxbTZucDJ5NA==">Darling Shine</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Darling Shine Producer</strong>: Karly Nimmo<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old &lsquo;eat a burger&rsquo; line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.</p> <p>Thank you to Ellidy Pullin of <a href="https://www.instagram.com/darlingshine.podcast?igsh=MWNsNzJxbTZucDJ5NA==">Darling Shine</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Darling Shine Producer</strong>: Karly Nimmo<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 06 Jan 2026 18:00:00 +0000</pubDate>
      <itunes:duration>3687</itunes:duration>
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    <item>
      <title>ENCORE: Opening Carrie &amp; Tommy’s Eyes to Yoni Steaming</title>
      <itunes:title>ENCORE: Opening Carrie &amp; Tommy’s Eyes to Yoni Steaming</itunes:title>
      <description><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie &amp; Tommy about why we started Vain-ish, and shock them with some of the treatments we&rsquo;ve tried so far, from Jess&rsquo; yoni steaming to Bec&rsquo;s salmon sperm facial. Plus, we play their quick-fire game, Quickie!</p> <p>Thank you to <a href="https://www.instagram.com/carrietommyshow?igsh=bTU3ZWdocXU0ZGxh">Carrie &amp; Tommy</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Carrie &amp; Tommy Producer</strong>: Sam McGinn<br><strong>Carrie &amp; Tommy Audio</strong> <strong>Imager</strong>: Zak Stuart <strong>Carrie &amp; Tommy</strong> <strong>Video Producer:</strong> Eli Pangalos</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie &amp; Tommy about why we started Vain-ish, and shock them with some of the treatments we&rsquo;ve tried so far, from Jess&rsquo; yoni steaming to Bec&rsquo;s salmon sperm facial. Plus, we play their quick-fire game, Quickie!</p> <p>Thank you to <a href="https://www.instagram.com/carrietommyshow?igsh=bTU3ZWdocXU0ZGxh">Carrie &amp; Tommy</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Carrie &amp; Tommy Producer</strong>: Sam McGinn<br><strong>Carrie &amp; Tommy Audio</strong> <strong>Imager</strong>: Zak Stuart <strong>Carrie &amp; Tommy</strong> <strong>Video Producer:</strong> Eli Pangalos</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 30 Dec 2025 18:00:00 +0000</pubDate>
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      <title>ENCORE: Bec Reveals the Beauty Procedure She Won’t Try</title>
      <itunes:title>ENCORE: Bec Reveals the Beauty Procedure She Won’t Try</itunes:title>
      <description><![CDATA[<p>Merry Christmas! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.</p> <p>Thank you to Helen Smith of <a href="https://www.instagram.com/thebriefingpodcast?igsh=MTd3Mjdpbjk2Nnc0NQ==">The Briefing</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025.&nbsp;Wishing you all a safe and Happy Festive Season!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>The Briefing Producer &amp; Host</strong>: Helen Smith<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>The Briefing Video Producer:</strong> Caitlin Duan</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Merry Christmas! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.</p> <p>Thank you to Helen Smith of <a href="https://www.instagram.com/thebriefingpodcast?igsh=MTd3Mjdpbjk2Nnc0NQ==">The Briefing</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025.&nbsp;Wishing you all a safe and Happy Festive Season!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>The Briefing Producer &amp; Host</strong>: Helen Smith<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>The Briefing Video Producer:</strong> Caitlin Duan</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Thu, 25 Dec 2025 17:00:00 +0000</pubDate>
      <itunes:duration>2087</itunes:duration>
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      <title>We Flew to Korea For Flawless Skin</title>
      <itunes:title>We Flew to Korea For Flawless Skin</itunes:title>
      <description><![CDATA[<p>Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Thu, 18 Dec 2025 17:00:00 +0000</pubDate>
      <itunes:duration>2222</itunes:duration>
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      <title>If We Could Turn Back Time, We'd Start This - And Never Stop</title>
      <itunes:title>If We Could Turn Back Time, We'd Start This - And Never Stop</itunes:title>
      <description><![CDATA[<p>The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 09 Dec 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2178</itunes:duration>
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      <title>Bec Breaks Silence on Plastic Surgery Rumours</title>
      <itunes:title>Bec Breaks Silence on Plastic Surgery Rumours</itunes:title>
      <description><![CDATA[<p>For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it&rsquo;s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you&rsquo;ve heard yet.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.andrewgreensmithrhinoplasty.com.au/about-us/">Dr Andrew Greensmith.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it&rsquo;s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you&rsquo;ve heard yet.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.andrewgreensmithrhinoplasty.com.au/about-us/">Dr Andrew Greensmith.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 02 Dec 2025 18:00:00 +0000</pubDate>
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      <title>The Truth on Tallow</title>
      <itunes:title>The Truth on Tallow</itunes:title>
      <description><![CDATA[<p>Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you&rsquo;re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one&rsquo;s for you.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://hannahenglish.com.au/">Hannah English.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you&rsquo;re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one&rsquo;s for you.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://hannahenglish.com.au/">Hannah English.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 25 Nov 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1461</itunes:duration>
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      <title>Lasers for Dummies 101</title>
      <itunes:title>Lasers for Dummies 101</itunes:title>
      <description><![CDATA[<p>Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it&rsquo;s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://flawlessrejuvenation.com.au/about-us/">Jayde Taylor.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Grace Valerie-Lynette<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it&rsquo;s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://flawlessrejuvenation.com.au/about-us/">Jayde Taylor.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Grace Valerie-Lynette<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 18 Nov 2025 18:00:00 +0000</pubDate>
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      <title>The Art of the Perfect Pout</title>
      <itunes:title>The Art of the Perfect Pout</itunes:title>
      <description><![CDATA[<p>Enhance your pout <em>without</em> the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist<em>&nbsp;</em>Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world&rsquo;s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jadekisnorbo.com/pages/about">Jade Kisnorbo.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Enhance your pout <em>without</em> the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist<em>&nbsp;</em>Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world&rsquo;s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jadekisnorbo.com/pages/about">Jade Kisnorbo.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 11 Nov 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2316</itunes:duration>
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      <title>The Secret VIPs of Skincare</title>
      <itunes:title>The Secret VIPs of Skincare</itunes:title>
      <description><![CDATA[<p>Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that effortless glow, this episode breaks it all down.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that effortless glow, this episode breaks it all down.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 04 Nov 2025 18:00:00 +0000</pubDate>
      <itunes:duration>1843</itunes:duration>
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      <title>Beyond the Burn: How Chemical Peels Really Work</title>
      <itunes:title>Beyond the Burn: How Chemical Peels Really Work</itunes:title>
      <description><![CDATA[<p>Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on&nbsp;<em data-start="360" data-end="370">Vain-ish</em>, Bec and Jess are joined by dermal therapist James Vivian to break down everything you&rsquo;ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what&rsquo;s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn&rsquo;t turn into a glow-down.&nbsp;</p> <p>If you&rsquo;ve ever wondered whether a chemical peel is worth the sting, this episode is for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jamesvivian.co/pages/meet-the-team-james">James Vivian.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on&nbsp;<em data-start="360" data-end="370">Vain-ish</em>, Bec and Jess are joined by dermal therapist James Vivian to break down everything you&rsquo;ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what&rsquo;s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn&rsquo;t turn into a glow-down.&nbsp;</p> <p>If you&rsquo;ve ever wondered whether a chemical peel is worth the sting, this episode is for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jamesvivian.co/pages/meet-the-team-james">James Vivian.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 28 Oct 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2031</itunes:duration>
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      <title>Veneers: Fake Teeth, Real Talk</title>
      <itunes:title>Veneers: Fake Teeth, Real Talk</itunes:title>
      <description><![CDATA[<p>Wondering how to get that perfect Hollywood smile?&nbsp;</p> <p>This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you&rsquo;ve been considering a full smile makeover or just curious &mdash; this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.bcdental.com.au/dentists">Dr Val Roberts.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Wondering how to get that perfect Hollywood smile?&nbsp;</p> <p>This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you&rsquo;ve been considering a full smile makeover or just curious &mdash; this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.bcdental.com.au/dentists">Dr Val Roberts.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 21 Oct 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2054</itunes:duration>
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      <title>Unfiltered: Morgan Mitchell Tell All</title>
      <itunes:title>Unfiltered: Morgan Mitchell Tell All</itunes:title>
      <description><![CDATA[<p data-start="132" data-end="302">In this episode of <em>Vain-ish</em>, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.</p> <p data-start="304" data-end="632">Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.</p> <p data-start="847" data-end="984">Get ready to laugh, take notes, and fall in love with Morgan&rsquo;s mix of grit, glamour, and totally unfiltered honesty.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/morganmitch/">Morgan Mitchell.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="132" data-end="302">In this episode of <em>Vain-ish</em>, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.</p> <p data-start="304" data-end="632">Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.</p> <p data-start="847" data-end="984">Get ready to laugh, take notes, and fall in love with Morgan&rsquo;s mix of grit, glamour, and totally unfiltered honesty.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/morganmitch/">Morgan Mitchell.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 14 Oct 2025 18:00:00 +0000</pubDate>
      <itunes:duration>2079</itunes:duration>
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      <title>Adult Acne Explained</title>
      <itunes:title>Adult Acne Explained</itunes:title>
      <description><![CDATA[<p data-start="164" data-end="343">In this episode of <em>Vain-ish</em>, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.</p> <p data-start="345" data-end="638">She&rsquo;s answering everything you&rsquo;ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can't just pop 'em?!</p> <p data-start="836" data-end="955">Get ready for some myth-busting, skin-saving real talk. If you&rsquo;ve ever struggled with adult acne, this one&rsquo;s for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/teganmac.skin/">Tegan Mac.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="164" data-end="343">In this episode of <em>Vain-ish</em>, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.</p> <p data-start="345" data-end="638">She&rsquo;s answering everything you&rsquo;ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can't just pop 'em?!</p> <p data-start="836" data-end="955">Get ready for some myth-busting, skin-saving real talk. If you&rsquo;ve ever struggled with adult acne, this one&rsquo;s for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/teganmac.skin/">Tegan Mac.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 07 Oct 2025 18:00:00 +0000</pubDate>
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      <title>Is Gut Health the Ultimate Anti-Ageing Hack?</title>
      <itunes:title>Is Gut Health the Ultimate Anti-Ageing Hack?</itunes:title>
      <description><![CDATA[<p data-start="119" data-end="359">It&rsquo;s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of <em>Vain-ish</em>, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.</p> <p data-start="361" data-end="737">Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://themicrobiomeclinic.com.au/pages/dr-froomes">Dr Paul Froomes.</a></p> <p>Learn more here:&nbsp;<a href="http://themicrobiomeclinic.com.au" data-outlook-id="fa514f63-4fde-449f-b400-dd51eca35a42">themicrobiomeclinic.com.au</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="119" data-end="359">It&rsquo;s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of <em>Vain-ish</em>, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.</p> <p data-start="361" data-end="737">Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://themicrobiomeclinic.com.au/pages/dr-froomes">Dr Paul Froomes.</a></p> <p>Learn more here:&nbsp;<a href="http://themicrobiomeclinic.com.au" data-outlook-id="fa514f63-4fde-449f-b400-dd51eca35a42">themicrobiomeclinic.com.au</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Wed, 01 Oct 2025 19:00:00 +0000</pubDate>
      <itunes:duration>2224</itunes:duration>
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      <title>A VERY VAIN(ISH) ANNOUNCEMENT!</title>
      <itunes:title>A VERY VAIN(ISH) ANNOUNCEMENT!</itunes:title>
      <description><![CDATA[<p>We have VERY exciting news - plus, we&rsquo;re sharing our completely unhinged <em>Vain-ish </em>beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?!&nbsp;&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>We have VERY exciting news - plus, we&rsquo;re sharing our completely unhinged <em>Vain-ish </em>beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?!&nbsp;&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <title>Going Grey...Pluck, Dye, or Deny?</title>
      <itunes:title>Going Grey...Pluck, Dye, or Deny?</itunes:title>
      <description><![CDATA[<p data-start="110" data-end="324">It&rsquo;s one of the most universal signs of ageing...but also one of the most confronting. In this episode of <em>Vain-ish</em>, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey.</p> <p data-start="326" data-end="653">From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let the grey flag fly?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="110" data-end="324">It&rsquo;s one of the most universal signs of ageing...but also one of the most confronting. In this episode of <em>Vain-ish</em>, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey.</p> <p data-start="326" data-end="653">From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let the grey flag fly?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 23 Sep 2025 19:00:00 +0000</pubDate>
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      <title>Unfiltered: Lorinska Merrington Tell All</title>
      <itunes:title>Unfiltered: Lorinska Merrington Tell All</itunes:title>
      <description><![CDATA[<p>In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington.</p> <p>She&rsquo;s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most people hiding under the covers for weeks. But not Lorinska!</p> <p data-start="627" data-end="716">Get ready to laugh at the lengths she&rsquo;s willing to go to look her best. This one&rsquo;s juicy!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/lorinska/?hl=en">Lorinska Merrington.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington.</p> <p>She&rsquo;s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most people hiding under the covers for weeks. But not Lorinska!</p> <p data-start="627" data-end="716">Get ready to laugh at the lengths she&rsquo;s willing to go to look her best. This one&rsquo;s juicy!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/lorinska/?hl=en">Lorinska Merrington.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <title>Perimenopause: Hormones, Skin, Sex &amp; Sanity!</title>
      <itunes:title>Perimenopause: Hormones, Skin, Sex &amp; Sanity!</itunes:title>
      <description><![CDATA[<p data-start="74" data-end="252">It&rsquo;s time to get real about a fact of life we&rsquo;ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan.</p> <p data-start="254" data-end="627">From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population will face but few are prepared for. Think hormones, hot flushes, and a whole lot of reframing, because perimenopause isn&rsquo;t the end of youth, it&rsquo;s the start of a new kind of power.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/drfatimakhan_/">Dr Fatima Khan</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="74" data-end="252">It&rsquo;s time to get real about a fact of life we&rsquo;ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan.</p> <p data-start="254" data-end="627">From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population will face but few are prepared for. Think hormones, hot flushes, and a whole lot of reframing, because perimenopause isn&rsquo;t the end of youth, it&rsquo;s the start of a new kind of power.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/drfatimakhan_/">Dr Fatima Khan</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <title>The Natural Fix Behind Bec’s Tired Girl Era</title>
      <itunes:title>The Natural Fix Behind Bec’s Tired Girl Era</itunes:title>
      <description><![CDATA[<p data-start="96" data-end="456">In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation.</p> <p data-start="96" data-end="456">From parasites you didn&rsquo;t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin and beyond.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.thebiomedicalnaturopath.com/">Megan Haralampou.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="96" data-end="456">In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation.</p> <p data-start="96" data-end="456">From parasites you didn&rsquo;t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin and beyond.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.thebiomedicalnaturopath.com/">Megan Haralampou.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 02 Sep 2025 19:00:00 +0000</pubDate>
      <itunes:duration>2156</itunes:duration>
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      <title>An Inside Job: Bec Tries The Buccal Facial</title>
      <itunes:title>An Inside Job: Bec Tries The Buccal Facial</itunes:title>
      <description><![CDATA[<p data-start="142" data-end="382">In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage&hellip; the treatment that works from&nbsp;<em data-start="305" data-end="313">inside</em> your mouth!&nbsp;Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ilskin.com.au/">Isabella Loneragan.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="142" data-end="382">In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage&hellip; the treatment that works from&nbsp;<em data-start="305" data-end="313">inside</em> your mouth!&nbsp;Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ilskin.com.au/">Isabella Loneragan.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 26 Aug 2025 19:00:00 +0000</pubDate>
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      <title>Heel Yeah! The Secrets of Cosmetic Podiatry</title>
      <itunes:title>Heel Yeah! The Secrets of Cosmetic Podiatry</itunes:title>
      <description><![CDATA[<p data-start="148" data-end="336">In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles?</p> <p data-start="338" data-end="580">From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their &ldquo;twin ugly feet&rdquo; and chat with expert podiatrist Maria Nomikos about the secrets to keeping toes sandal-ready year-round.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Maria Nomikos from Luxe Feet</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="148" data-end="336">In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles?</p> <p data-start="338" data-end="580">From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their &ldquo;twin ugly feet&rdquo; and chat with expert podiatrist Maria Nomikos about the secrets to keeping toes sandal-ready year-round.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Maria Nomikos from Luxe Feet</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <title>Unfiltered: Rozalia Russian Tells All</title>
      <itunes:title>Unfiltered: Rozalia Russian Tells All</itunes:title>
      <description><![CDATA[<p data-start="0" data-end="394">In this episode of Vain-ish, Bec and Jess get <em data-start="46" data-end="51">all</em> the juicy details from style icon and transparency queen, Rozalia Russian.&nbsp;Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again.&nbsp;</p> <p data-start="0" data-end="394">Nothing is off-limits, so if you've ever scrolled Instagram and wondered how Roza looks so good, this is the episode for you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/rozalia_russian/?hl=en">Rozalia Russian.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p data-start="0" data-end="394">In this episode of Vain-ish, Bec and Jess get <em data-start="46" data-end="51">all</em> the juicy details from style icon and transparency queen, Rozalia Russian.&nbsp;Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again.&nbsp;</p> <p data-start="0" data-end="394">Nothing is off-limits, so if you've ever scrolled Instagram and wondered how Roza looks so good, this is the episode for you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/rozalia_russian/?hl=en">Rozalia Russian.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 12 Aug 2025 19:00:00 +0000</pubDate>
      <itunes:duration>1972</itunes:duration>
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      <title>My Surprising Postpartum Choice: I Ate My Placenta</title>
      <itunes:title>My Surprising Postpartum Choice: I Ate My Placenta</itunes:title>
      <description><![CDATA[<p>In this juicy episode of <em data-start="25" data-end="35">Vain-ish</em>, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health.</p> <p>From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis, whose company Opening to Life provides&nbsp;placenta encapsulation.&nbsp;</p> <p>A listen not for the faint of heart, hear about the time Jess ate raw placenta...and it wasn't even her own.&nbsp;</p> <p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this juicy episode of <em data-start="25" data-end="35">Vain-ish</em>, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health.</p> <p>From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis, whose company Opening to Life provides&nbsp;placenta encapsulation.&nbsp;</p> <p>A listen not for the faint of heart, hear about the time Jess ate raw placenta...and it wasn't even her own.&nbsp;</p> <p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 05 Aug 2025 19:00:00 +0000</pubDate>
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      <title>Hair Extensions (and Hotel Room Raccoons)</title>
      <itunes:title>Hair Extensions (and Hotel Room Raccoons)</itunes:title>
      <description><![CDATA[<p>In this hair-raising episode of <em data-start="32" data-end="42">Vain-ish</em>, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn't wear extensions. And why we need to drop the stigma around enhancing your locks right away.&nbsp;</p> <p>Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and reveals what she saw in Kim Kardashians long time hair stylist's kit.&nbsp;</p> <p>From clip-ins and wefts to raccoon-like surprises in hotel rooms.&nbsp;Expect expert tips, horror stories, and the ultimate verdict: are hair extensions hot&hellip; or not?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this hair-raising episode of <em data-start="32" data-end="42">Vain-ish</em>, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn't wear extensions. And why we need to drop the stigma around enhancing your locks right away.&nbsp;</p> <p>Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and reveals what she saw in Kim Kardashians long time hair stylist's kit.&nbsp;</p> <p>From clip-ins and wefts to raccoon-like surprises in hotel rooms.&nbsp;Expect expert tips, horror stories, and the ultimate verdict: are hair extensions hot&hellip; or not?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 29 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>1906</itunes:duration>
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      <title>Jess Tried Yoni Steaming… and Things Got Weird</title>
      <itunes:title>Jess Tried Yoni Steaming… and Things Got Weird</itunes:title>
      <description><![CDATA[<p>In this steamy episode of <em data-start="26" data-end="36">Vain-ish</em>, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true.&nbsp;</p> <p>Expert guest <a href="tps://www.instagram.com/drkristy_port_aesthetics/">Dr. Kristy Kostalas</a>,&nbsp;GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient wellness trend.</p> <p>Cue minty sensations, a pregnancy scare, and unexpected night sweats.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Dr. Kristy.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this steamy episode of <em data-start="26" data-end="36">Vain-ish</em>, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true.&nbsp;</p> <p>Expert guest <a href="tps://www.instagram.com/drkristy_port_aesthetics/">Dr. Kristy Kostalas</a>,&nbsp;GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient wellness trend.</p> <p>Cue minty sensations, a pregnancy scare, and unexpected night sweats.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Dr. Kristy.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <title>The Beauty Trend That Freaked Out Our Dermatologist</title>
      <itunes:title>The Beauty Trend That Freaked Out Our Dermatologist</itunes:title>
      <description><![CDATA[<p>Everything you want to know about tanning trends - gummies and nasal sprays!<br><br>In this delightfully chaotic episode of <em>Vain-ish</em>, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF.</p> <p><a href="https://www.instagram.com/drryan_dermatologist/">Dr Ryan De Cruz</a>, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast when Bec realizes she and Ryan have crossed paths before...in a rather intimate way!</p> <p>If you&rsquo;ve ever overdone a spray tan, or were guilty of hitting the tanning beds all those years ago &ndash; this is a must listen.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Everything you want to know about tanning trends - gummies and nasal sprays!<br><br>In this delightfully chaotic episode of <em>Vain-ish</em>, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF.</p> <p><a href="https://www.instagram.com/drryan_dermatologist/">Dr Ryan De Cruz</a>, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast when Bec realizes she and Ryan have crossed paths before...in a rather intimate way!</p> <p>If you&rsquo;ve ever overdone a spray tan, or were guilty of hitting the tanning beds all those years ago &ndash; this is a must listen.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 15 Jul 2025 19:00:00 +0000</pubDate>
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      <title>Unfiltered: Nadia Bartel Tells All</title>
      <itunes:title>Unfiltered: Nadia Bartel Tells All</itunes:title>
      <description><![CDATA[<p>In this episode of <em>Vain-ish</em>, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping!</p> <p>Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job.</p> <p>Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow while her life was falling apart in private, very much in front of the public.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/nadiabartel/">Nadia Bartel</a>.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode of <em>Vain-ish</em>, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping!</p> <p>Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job.</p> <p>Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow while her life was falling apart in private, very much in front of the public.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/nadiabartel/">Nadia Bartel</a>.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Tue, 08 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>2417</itunes:duration>
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      <title>Bec Tried the Salmon Sperm Facial. But Would She Do It Again?</title>
      <itunes:title>Bec Tried the Salmon Sperm Facial. But Would She Do It Again?</itunes:title>
      <description><![CDATA[<p>Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials.</p> <p>Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we're all keen to ask - like how do they extract the salmon sperm exactly?!</p> <p>Expect big laughs, bigger beauty hacks, and a no-holds-barred ride into the glam-meets-chaos world of two unapologetically vain-ish women!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest, dermal clinician <a href="https://www.instagram.com/drivenbybeauty_?igsh=cGE3N3Z0OGNkOWh5&amp;utm_source=qr">Jayde Taylor.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials.</p> <p>Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we're all keen to ask - like how do they extract the salmon sperm exactly?!</p> <p>Expect big laughs, bigger beauty hacks, and a no-holds-barred ride into the glam-meets-chaos world of two unapologetically vain-ish women!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest, dermal clinician <a href="https://www.instagram.com/drivenbybeauty_?igsh=cGE3N3Z0OGNkOWh5&amp;utm_source=qr">Jayde Taylor.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
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      <title>Vain-ish Podcast - Coming Soon</title>
      <itunes:title>Vain-ish Podcast - Coming Soon</itunes:title>
      <description><![CDATA[<p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>LiSTNR</itunes:author>
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      <pubDate>Wed, 02 Jul 2025 18:00:00 +0000</pubDate>
      <itunes:duration>24</itunes:duration>
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