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      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 9th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, June 9th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 09 Jun 2026 05:31:34 +0000</pubDate>
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      <title>Why Apple’s new context-aware Siri is a total game-changer for iPhone users</title>
      <itunes:title>Why Apple’s new context-aware Siri is a total game-changer for iPhone users</itunes:title>
      <description><![CDATA[<p><strong>Apple just dropped its most radical Siri overhaul in years, making it smart enough to read your screen and pull up personal context from your old messages. </strong></p> <p>Tech expert Stephen Fenech joined Carla to explain why this update finally vaults Apple ahead of its biggest AI competitors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Apple just dropped its most radical Siri overhaul in years, making it smart enough to read your screen and pull up personal context from your old messages. </strong></p> <p>Tech expert Stephen Fenech joined Carla to explain why this update finally vaults Apple ahead of its biggest AI competitors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 09 Jun 2026 05:07:38 +0000</pubDate>
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      <title>Carla's Court: Why a Brisbane bride wants World Cup penalty cards for her friend</title>
      <itunes:title>Carla's Court: Why a Brisbane bride wants World Cup penalty cards for her friend</itunes:title>
      <description><![CDATA[<p><strong>A Brisbane listener named Beck is so exhausted by her chronically self-obsessed friend one-upping her engagement news that she wants to introduce a football-style yellow and red card booking system to her friendship group. </strong></p> <p>Carla explored the hilarious history of "black catting" to see if this friendship can actually be saved.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>A Brisbane listener named Beck is so exhausted by her chronically self-obsessed friend one-upping her engagement news that she wants to introduce a football-style yellow and red card booking system to her friendship group. </strong></p> <p>Carla explored the hilarious history of "black catting" to see if this friendship can actually be saved.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 09 Jun 2026 04:58:17 +0000</pubDate>
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      <title>How a 'bundle of sunshine' named Sonny is uniting Qld in the fight against Batten disease</title>
      <itunes:title>How a 'bundle of sunshine' named Sonny is uniting Qld in the fight against Batten disease</itunes:title>
      <description><![CDATA[<p><strong>Two-year-old Sonny brings pure joy into every room he enters, but behind his infectious smile, his parents are navigating an unimaginable medical diagnosis. </strong></p> <p>Listen to the heartbreaking yet beautiful story of how this Queensland family is choosing hope, love, and community support in the face of progressive illness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Two-year-old Sonny brings pure joy into every room he enters, but behind his infectious smile, his parents are navigating an unimaginable medical diagnosis. </strong></p> <p>Listen to the heartbreaking yet beautiful story of how this Queensland family is choosing hope, love, and community support in the face of progressive illness.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, June 8th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, June 8th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 08 Jun 2026 05:20:25 +0000</pubDate>
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      <title>Why the 48-team 2026 World Cup is getting a Super Bowl-style makeover this week</title>
      <itunes:title>Why the 48-team 2026 World Cup is getting a Super Bowl-style makeover this week</itunes:title>
      <description><![CDATA[<p><strong>The beautiful game is getting a massive American upgrade with a historic 104-match schedule and a stadium-sized halftime show. </strong></p> <p>Dr Steve Georgakis joined Peter to break down why this hyper-commercialised mega-event will still be an absolute win for football purists.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The beautiful game is getting a massive American upgrade with a historic 104-match schedule and a stadium-sized halftime show. </strong></p> <p>Dr Steve Georgakis joined Peter to break down why this hyper-commercialised mega-event will still be an absolute win for football purists.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Mon, 08 Jun 2026 05:05:25 +0000</pubDate>
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      <title>Sick of antidepressants? The drug-free 'lunch-break' therapy transforming Aussie mental health</title>
      <itunes:title>Sick of antidepressants? The drug-free 'lunch-break' therapy transforming Aussie mental health</itunes:title>
      <description><![CDATA[<p><strong>Are you or a loved one stuck in an endless cycle of changing antidepressants without seeing real results? </strong></p> <p>Renowned psychiatrist Dr. Ted Cassidy joined Peter Psaltis to reveal the groundbreaking, government-funded, next-generation therapies that are helping patients achieve 100% recovery without a hospital stay.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Are you or a loved one stuck in an endless cycle of changing antidepressants without seeing real results? </strong></p> <p>Renowned psychiatrist Dr. Ted Cassidy joined Peter Psaltis to reveal the groundbreaking, government-funded, next-generation therapies that are helping patients achieve 100% recovery without a hospital stay.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 08 Jun 2026 04:12:11 +0000</pubDate>
      <itunes:duration>868</itunes:duration>
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    <item>
      <title>Why Billy Slater shocked everyone by naming Reece Walsh on the bench for game 2</title>
      <itunes:title>Why Billy Slater shocked everyone by naming Reece Walsh on the bench for game 2</itunes:title>
      <description><![CDATA[<p><strong>Despite indifferent club form and a nagging injury, Reece Walsh has been named to Queensland&rsquo;s extended bench for Game 2.</strong></p> <p>Journalist Adam Jackson questioned how the star fullback fits into Billy Slater&rsquo;s tactical puzzle and revealed the high-stakes role he might be forced to play.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Despite indifferent club form and a nagging injury, Reece Walsh has been named to Queensland&rsquo;s extended bench for Game 2.</strong></p> <p>Journalist Adam Jackson questioned how the star fullback fits into Billy Slater&rsquo;s tactical puzzle and revealed the high-stakes role he might be forced to play.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 08 Jun 2026 02:58:06 +0000</pubDate>
      <itunes:duration>627</itunes:duration>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 5th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, June 5th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 05 Jun 2026 05:31:23 +0000</pubDate>
      <itunes:duration>6662</itunes:duration>
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      <title>Is soft parenting fueling the rise in youth crime?</title>
      <itunes:title>Is soft parenting fueling the rise in youth crime?</itunes:title>
      <description><![CDATA[<p><strong>From rising crime rates to chaotic classrooms, many fear we've traded tough love for a generation running amok. </strong></p> <p>Listen to parent educator Genevieve Muir break down why strict punishment isn't the fix&mdash;and how parents can reclaim control with "kind but firm" boundaries.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From rising crime rates to chaotic classrooms, many fear we've traded tough love for a generation running amok. </strong></p> <p>Listen to parent educator Genevieve Muir break down why strict punishment isn't the fix&mdash;and how parents can reclaim control with "kind but firm" boundaries.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 05 Jun 2026 04:29:15 +0000</pubDate>
      <itunes:duration>868</itunes:duration>
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    <item>
      <title>Why 81% of Aussie litter is now plastic: Pip Kiernan on the reform we need now</title>
      <itunes:title>Why 81% of Aussie litter is now plastic: Pip Kiernan on the reform we need now</itunes:title>
      <description><![CDATA[<p><strong>From a single Sydney event to a national movement, Clean Up Australia has been fighting the war on waste for over three decades&mdash;but new figures show plastic pollution has nearly doubled since the 90s. </strong></p> <p>Chair Pip Kiernan joined Carla to discuss why voluntary targets are failing and how consumers can take back control of their environmental footprint.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From a single Sydney event to a national movement, Clean Up Australia has been fighting the war on waste for over three decades&mdash;but new figures show plastic pollution has nearly doubled since the 90s. </strong></p> <p>Chair Pip Kiernan joined Carla to discuss why voluntary targets are failing and how consumers can take back control of their environmental footprint.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 05 Jun 2026 04:28:53 +0000</pubDate>
      <itunes:duration>703</itunes:duration>
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    <item>
      <title>How a $300k seed fund became $170M to support over 300 Qld Charities forever</title>
      <itunes:title>How a $300k seed fund became $170M to support over 300 Qld Charities forever</itunes:title>
      <description><![CDATA[<p><strong>What does a 13-year-old raising $44,000 for breast cancer have in common with a neighbourhood bake sale on a nature strip? </strong></p> <p>Carla and reporter Christine Ahern break down how everyday Aussies are keeping a 30-year-old giving legacy alive at this year's Philanthropy Awards.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>What does a 13-year-old raising $44,000 for breast cancer have in common with a neighbourhood bake sale on a nature strip? </strong></p> <p>Carla and reporter Christine Ahern break down how everyday Aussies are keeping a 30-year-old giving legacy alive at this year's Philanthropy Awards.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 05 Jun 2026 03:11:16 +0000</pubDate>
      <itunes:duration>442</itunes:duration>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 4th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, June 4th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 04 Jun 2026 05:25:48 +0000</pubDate>
      <itunes:duration>6841</itunes:duration>
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    </item>
    <item>
      <title>Why Josh Morris believes this weekend is make-or-break for the Broncos</title>
      <itunes:title>Why Josh Morris believes this weekend is make-or-break for the Broncos</itunes:title>
      <description><![CDATA[<p><strong>From Michael Maguire wielding the axe at the Broncos to why you simply can't trust the Melbourne Storm right now, Josh Morris joined Carla to unpack a massive Round 14. </strong></p> <p>Plus, hear why he&rsquo;s tipping a massive upset on the newly rebranded 'Foz Pines Park' and which heavyweight team is about to kiss their finals hopes goodbye.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From Michael Maguire wielding the axe at the Broncos to why you simply can't trust the Melbourne Storm right now, Josh Morris joined Carla to unpack a massive Round 14. </strong></p> <p>Plus, hear why he&rsquo;s tipping a massive upset on the newly rebranded 'Foz Pines Park' and which heavyweight team is about to kiss their finals hopes goodbye.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 04 Jun 2026 05:07:51 +0000</pubDate>
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      <title>Why your next two cups of coffee could save a child’s life before June 30</title>
      <itunes:title>Why your next two cups of coffee could save a child’s life before June 30</itunes:title>
      <description><![CDATA[<p><strong>With 318 million people facing acute hunger globally, World Vision Goodwill Ambassador Lavinia Nixon shared the heartbreaking reality for families overseas doing it tough. </strong></p> <p>Find out how a tiny daily sacrifice from Aussies can break the cycle of poverty and lower your tax bill at the same time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>With 318 million people facing acute hunger globally, World Vision Goodwill Ambassador Lavinia Nixon shared the heartbreaking reality for families overseas doing it tough. </strong></p> <p>Find out how a tiny daily sacrifice from Aussies can break the cycle of poverty and lower your tax bill at the same time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 04 Jun 2026 04:24:56 +0000</pubDate>
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      <title>How two Brisbane mums are using local art to reshape ‘ugly’ mobility aids and restore dignity</title>
      <itunes:title>How two Brisbane mums are using local art to reshape ‘ugly’ mobility aids and restore dignity</itunes:title>
      <description><![CDATA[<p><strong>When Paula Mewing&rsquo;s stylish Nana flat-out refused to use an ugly, clinical mobility walker, she knew the industry needed a desperate makeover. </strong></p> <p>Listen to how this brilliant Brisbane mum co-founded 'Ility' to bring vibrant art, functional storage, and true dignity back to everyday health aids.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>When Paula Mewing&rsquo;s stylish Nana flat-out refused to use an ugly, clinical mobility walker, she knew the industry needed a desperate makeover. </strong></p> <p>Listen to how this brilliant Brisbane mum co-founded 'Ility' to bring vibrant art, functional storage, and true dignity back to everyday health aids.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 04 Jun 2026 04:03:27 +0000</pubDate>
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      <title>How 10 strangers found ‘limitless’ strength to lift a car and save a trapped motorcyclist</title>
      <itunes:title>How 10 strangers found ‘limitless’ strength to lift a car and save a trapped motorcyclist</itunes:title>
      <description><![CDATA[<p><strong>When a multi-vehicle crash left a motorcyclist pinned beneath a car in Kedron yesterday, a group of complete strangers did the unthinkable and lifted the vehicle to save his life. </strong></p> <p>Survival expert Ky Furneaux joined Carla Bignasca to explain the fascinating science behind how our bodies unlock superhuman strength when a life is on the line.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>When a multi-vehicle crash left a motorcyclist pinned beneath a car in Kedron yesterday, a group of complete strangers did the unthinkable and lifted the vehicle to save his life. </strong></p> <p>Survival expert Ky Furneaux joined Carla Bignasca to explain the fascinating science behind how our bodies unlock superhuman strength when a life is on the line.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 04 Jun 2026 03:34:07 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 3rd, 2026</title>
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      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 03 Jun 2026 05:39:39 +0000</pubDate>
      <itunes:duration>7152</itunes:duration>
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      <title>Why hybrid retirement villages are booming in QLD and what they actually cost</title>
      <itunes:title>Why hybrid retirement villages are booming in QLD and what they actually cost</itunes:title>
      <description><![CDATA[<p><strong>As traditional aged care spaces dwindle across Queensland, innovative "hybrid" retirement communities are rapidly changing how older Aussies age in place. </strong></p> <p>Accredited aged care professional Bindy Marshall joined Carla to break down how these modern high-rises work, how to stretch your home care package further, and the crucial legal fine print you need to know before signing a contract.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>As traditional aged care spaces dwindle across Queensland, innovative "hybrid" retirement communities are rapidly changing how older Aussies age in place. </strong></p> <p>Accredited aged care professional Bindy Marshall joined Carla to break down how these modern high-rises work, how to stretch your home care package further, and the crucial legal fine print you need to know before signing a contract.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 03 Jun 2026 05:12:26 +0000</pubDate>
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      <title>Why Hollywood shut its doors on Aussie star Brenton Thwaites after Pirates of the Caribbean</title>
      <itunes:title>Why Hollywood shut its doors on Aussie star Brenton Thwaites after Pirates of the Caribbean</itunes:title>
      <description><![CDATA[<p><strong>Hollywood star Brenton Thwaites reveals the surprising reason why scoring a massive role in <em data-path-to-node="4,0" data-index-in-node="92">Pirates of the Caribbean</em> actually closed doors for his career instead of opening them. </strong></p> <p>Tune in to hear how a sudden Hollywood drought led him to discover hidden talents he never knew he had.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Hollywood star Brenton Thwaites reveals the surprising reason why scoring a massive role in <em data-path-to-node="4,0" data-index-in-node="92">Pirates of the Caribbean</em> actually closed doors for his career instead of opening them. </strong></p> <p>Tune in to hear how a sudden Hollywood drought led him to discover hidden talents he never knew he had.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 03 Jun 2026 04:31:48 +0000</pubDate>
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      <title>Did the buyers of QLD's infamous Wieambilla ambush site know its dark past?</title>
      <itunes:title>Did the buyers of QLD's infamous Wieambilla ambush site know its dark past?</itunes:title>
      <description><![CDATA[<p><strong>Following the shock sale of the Wieambilla ambush property for just $190,000, REIQ General Counsel Kat Beavon joins the show to unpack the complex laws surrounding "stigmatised" homes.&nbsp;</strong></p> <p>Discover whether sellers are legally obligated to disclose a property&rsquo;s violent history upfront, or if the burden of uncovering a dark past ultimately falls on the buyer.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Following the shock sale of the Wieambilla ambush property for just $190,000, REIQ General Counsel Kat Beavon joins the show to unpack the complex laws surrounding "stigmatised" homes.&nbsp;</strong></p> <p>Discover whether sellers are legally obligated to disclose a property&rsquo;s violent history upfront, or if the burden of uncovering a dark past ultimately falls on the buyer.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 03 Jun 2026 03:04:17 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 2nd, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, June 2nd, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 02 Jun 2026 05:23:55 +0000</pubDate>
      <itunes:duration>7042</itunes:duration>
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    </item>
    <item>
      <title>Why '80s pop icon Debbie Gibson is returning to Australia after 30 years</title>
      <itunes:title>Why '80s pop icon Debbie Gibson is returning to Australia after 30 years</itunes:title>
      <description><![CDATA[<p><strong>At just 17, Debbie Gibson made music history by writing, producing, and performing her own number-one hit single. </strong></p> <p>Now, the iconic '80s pop star has joined Carla to reveal why she is finally heading back to Australia for a massive tour after more than three decades away.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>At just 17, Debbie Gibson made music history by writing, producing, and performing her own number-one hit single. </strong></p> <p>Now, the iconic '80s pop star has joined Carla to reveal why she is finally heading back to Australia for a massive tour after more than three decades away.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 02 Jun 2026 05:01:44 +0000</pubDate>
      <itunes:duration>904</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/why-80s-pop-icon-debbie-gibson-is-returning-to-australia-after-30-years</link>
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    <item>
      <title>Carla's Court: Did this CBD commuter take umbrella etiquette too far?</title>
      <itunes:title>Carla's Court: Did this CBD commuter take umbrella etiquette too far?</itunes:title>
      <description><![CDATA[<p><strong>A wet day in the Brisbane CBD turned into a battlefield when one commuter's massive golf umbrella became a "weapon of mass destruction" on Adelaide Street. </strong></p> <p>Carla takes the case of the "Brolly Dozer" to the Afternoons jury to decide: is wielding a giant umbrella in a crowd total selfishness, or just smart self-preservation?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>A wet day in the Brisbane CBD turned into a battlefield when one commuter's massive golf umbrella became a "weapon of mass destruction" on Adelaide Street. </strong></p> <p>Carla takes the case of the "Brolly Dozer" to the Afternoons jury to decide: is wielding a giant umbrella in a crowd total selfishness, or just smart self-preservation?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 02 Jun 2026 04:14:45 +0000</pubDate>
      <itunes:duration>557</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/carlas-court-did-this-cbd-commuter-take-umbrella-etiquette-too-far</link>
    </item>
    <item>
      <title>Why Australia’s 28M population boom just drove birth rates to a record low</title>
      <itunes:title>Why Australia’s 28M population boom just drove birth rates to a record low</itunes:title>
      <description><![CDATA[<p><strong>Australia has just hit a massive 28 million population milestone, but it&rsquo;s coming at a surprising cost to young families. </strong></p> <p>Leading demographer Mark McCrindle joined Carla to reveal how red-hot migration is accidentally crowding out the Aussie birth rate, and the past policy that could fix it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Australia has just hit a massive 28 million population milestone, but it&rsquo;s coming at a surprising cost to young families. </strong></p> <p>Leading demographer Mark McCrindle joined Carla to reveal how red-hot migration is accidentally crowding out the Aussie birth rate, and the past policy that could fix it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 02 Jun 2026 03:12:18 +0000</pubDate>
      <itunes:duration>817</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/12-34-pm-interview-mark-mccrindle-futurist-and-demographer</link>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, June 1st, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, June 1st, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 01 Jun 2026 05:28:41 +0000</pubDate>
      <itunes:duration>6607</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/full-show-4bc-afternoons-with-carla-bignasca-june-1st-2026</link>
    </item>
    <item>
      <title>Why the great Aussie pie judge says you should NEVER use tomato sauce</title>
      <itunes:title>Why the great Aussie pie judge says you should NEVER use tomato sauce</itunes:title>
      <description><![CDATA[<p><strong>Ever wondered if you&rsquo;re eating your pies all wrong? </strong></p> <p>The Chief Judge of the Official Great Aussie Pie Competition joined Carla to reveal the strict 19-point criteria professionals use to critique the perfect bake&mdash;including the ultimate "lap test" for stability.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Ever wondered if you&rsquo;re eating your pies all wrong? </strong></p> <p>The Chief Judge of the Official Great Aussie Pie Competition joined Carla to reveal the strict 19-point criteria professionals use to critique the perfect bake&mdash;including the ultimate "lap test" for stability.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 01 Jun 2026 05:05:46 +0000</pubDate>
      <itunes:duration>820</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/why-the-great-aussie-pie-judge-says-you-should-never-use-tomato-sauce</link>
    </item>
    <item>
      <title>Cate Campbell welcomes the backlash to Brisbane’s new Vic Park Stadium build</title>
      <itunes:title>Cate Campbell welcomes the backlash to Brisbane’s new Vic Park Stadium build</itunes:title>
      <description><![CDATA[<p><strong>As construction kicks off on the controversial Victoria Park Olympic stadium, Aussie swimming icon Cate Campbell joined Carla to explain why public pushback is actually a good thing. </strong></p> <p>Hear why she believes the multi-billion dollar project will change Queensland forever, despite the painful "teething phase."</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>As construction kicks off on the controversial Victoria Park Olympic stadium, Aussie swimming icon Cate Campbell joined Carla to explain why public pushback is actually a good thing. </strong></p> <p>Hear why she believes the multi-billion dollar project will change Queensland forever, despite the painful "teething phase."</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 01 Jun 2026 04:04:42 +0000</pubDate>
      <itunes:duration>864</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/cate-campbell-welcomes-the-backlash-to-brisbane-s-new-vic-park-stadium-build</link>
    </item>
    <item>
      <title>Why Brisbane house prices are defying the odds as Sydney property markets slump</title>
      <itunes:title>Why Brisbane house prices are defying the odds as Sydney property markets slump</itunes:title>
      <description><![CDATA[<p><strong>While southern capital cities see a massive post-pandemic slump, Brisbane's property market continues to shatter records with a median house value now over $1.2 million. </strong></p> <p>Nine&rsquo;s Money Editor Effie Zahos joined Carla to break down what is driving this interstate migration and whether the Sunshine State's remarkable run is about to slow.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>While southern capital cities see a massive post-pandemic slump, Brisbane's property market continues to shatter records with a median house value now over $1.2 million. </strong></p> <p>Nine&rsquo;s Money Editor Effie Zahos joined Carla to break down what is driving this interstate migration and whether the Sunshine State's remarkable run is about to slow.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 01 Jun 2026 03:06:56 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 29th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 29th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 29 May 2026 05:26:08 +0000</pubDate>
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    <item>
      <title>Why Olympic icon Ariarne Titmus is diving uncaged with tiger sharks this Sunday</title>
      <itunes:title>Why Olympic icon Ariarne Titmus is diving uncaged with tiger sharks this Sunday</itunes:title>
      <description><![CDATA[<p><strong>She dominated the pool, but Australian swim legend Ariarne Titmus admitted she has always been utterly petrified of the ocean. </strong></p> <p>Hear how a terrifying new TV challenge forced her to dive headfirst into open waters with uncaged tiger sharks.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>She dominated the pool, but Australian swim legend Ariarne Titmus admitted she has always been utterly petrified of the ocean. </strong></p> <p>Hear how a terrifying new TV challenge forced her to dive headfirst into open waters with uncaged tiger sharks.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Fri, 29 May 2026 04:03:03 +0000</pubDate>
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      <title>Police clash with Olympic activists at Vic Park ahead of 2 PM eviction deadline</title>
      <itunes:title>Police clash with Olympic activists at Vic Park ahead of 2 PM eviction deadline</itunes:title>
      <description><![CDATA[<p><strong>Chaos has unfolded at Victoria Park as authorities move to forcibly clear an Indigenous activist camp ahead of Monday's Olympic stadium construction kickoff. </strong></p> <p>With arrests already made and a strict 2 PM deadline looming, Nine News journalist Jess Millward reports live from the ground on why protesters are refusing to budge.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Chaos has unfolded at Victoria Park as authorities move to forcibly clear an Indigenous activist camp ahead of Monday's Olympic stadium construction kickoff. </strong></p> <p>With arrests already made and a strict 2 PM deadline looming, Nine News journalist Jess Millward reports live from the ground on why protesters are refusing to budge.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 29 May 2026 03:49:19 +0000</pubDate>
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      <title>Is your car spying on you? Why ASIO wants politicians to shut up while driving</title>
      <itunes:title>Is your car spying on you? Why ASIO wants politicians to shut up while driving</itunes:title>
      <description><![CDATA[<p><strong>Top intelligence officials have a chilling warning for Aussie drivers: your modern car is basically a giant data farm on wheels. </strong></p> <p>Tech expert Stephen Fenech joined Carla to break down exactly how much your vehicle is harvesting and whether you should be worried.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Top intelligence officials have a chilling warning for Aussie drivers: your modern car is basically a giant data farm on wheels. </strong></p> <p>Tech expert Stephen Fenech joined Carla to break down exactly how much your vehicle is harvesting and whether you should be worried.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 29 May 2026 02:55:26 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 28th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 28th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 28 May 2026 05:28:36 +0000</pubDate>
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      <title>Why ex-blue Josh Morris gives referee Ashley Klein a 'pass mark' after shock Origin send-off</title>
      <itunes:title>Why ex-blue Josh Morris gives referee Ashley Klein a 'pass mark' after shock Origin send-off</itunes:title>
      <description><![CDATA[<p><strong>The fallout from State of Origin Game 1 is reaching a boiling point in Queensland, with fans launching petitions to sack referee Ashley Klein over his game-defining send-off. </strong></p> <p>However, Blues legend Josh Morris joined Carla to defend the controversial whistle-blower, explaining why the brutal call actually deserves a pass mark.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The fallout from State of Origin Game 1 is reaching a boiling point in Queensland, with fans launching petitions to sack referee Ashley Klein over his game-defining send-off. </strong></p> <p>However, Blues legend Josh Morris joined Carla to defend the controversial whistle-blower, explaining why the brutal call actually deserves a pass mark.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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    <item>
      <title>Two Brisbane mums turn harrowing cancer battles into Redlands' newest Wellness Lifeline</title>
      <itunes:title>Two Brisbane mums turn harrowing cancer battles into Redlands' newest Wellness Lifeline</itunes:title>
      <description><![CDATA[<p><strong>After surviving rare cancers and a diagnosis during labour, local mothers Katie and Steph are throwing open the doors to a revolutionary all-in-one support hub.&nbsp;</strong></p> <p>Discover how these inspirational women remortgaged their lives to ensure no local patient ever has to fight the aftermath of cancer alone.</p> <p>Visit their website here &gt; &nbsp;<a href="http://www.thepatientapproach.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.thepatientapproach.com.au&amp;source=gmail&amp;ust=1780025728353000&amp;usg=AOvVaw3z84QLELiK38YwUMSpzv8s">www.thepatientapproach.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>After surviving rare cancers and a diagnosis during labour, local mothers Katie and Steph are throwing open the doors to a revolutionary all-in-one support hub.&nbsp;</strong></p> <p>Discover how these inspirational women remortgaged their lives to ensure no local patient ever has to fight the aftermath of cancer alone.</p> <p>Visit their website here &gt; &nbsp;<a href="http://www.thepatientapproach.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.thepatientapproach.com.au&amp;source=gmail&amp;ust=1780025728353000&amp;usg=AOvVaw3z84QLELiK38YwUMSpzv8s">www.thepatientapproach.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 28 May 2026 03:55:48 +0000</pubDate>
      <itunes:duration>784</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/two-brisbane-mums-turn-harrowing-cancer-battles-into-redlands-newest-wellness-lifeline</link>
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    <item>
      <title>Why Labor’s new parliamentary tax reform blitz is ruffling small business feathers</title>
      <itunes:title>Why Labor’s new parliamentary tax reform blitz is ruffling small business feathers</itunes:title>
      <description><![CDATA[<p><strong>Labor has officially thrust its controversial tax reform package into Parliament, attempting to sell changes to negative gearing and capital gains as a win for housing affordability. </strong></p> <p>With the Coalition and minor parties pushing back, the government faces a high-stakes showdown in the Senate where the Greens hold the ultimate power.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Labor has officially thrust its controversial tax reform package into Parliament, attempting to sell changes to negative gearing and capital gains as a win for housing affordability. </strong></p> <p>With the Coalition and minor parties pushing back, the government faces a high-stakes showdown in the Senate where the Greens hold the ultimate power.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 28 May 2026 02:58:15 +0000</pubDate>
      <itunes:duration>853</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/why-labor-s-new-parliamentary-tax-reform-blitz-is-ruffling-small-business-feathers</link>
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    </item>
    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 27th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 27th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 27 May 2026 05:24:24 +0000</pubDate>
      <itunes:duration>6426</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/full-show-4bc-afternoons-with-carla-bignasca-may-27th-2026</link>
    </item>
    <item>
      <title>New 12-month police protections bypass courts to shield QLD abuse survivors</title>
      <itunes:title>New 12-month police protections bypass courts to shield QLD abuse survivors</itunes:title>
      <description><![CDATA[<p><strong>Leaving an abusive relationship can feel like an impossible legal and financial minefield for survivors seeking safety. </strong></p> <p>Family law expert Breanna Farrell breaks down the powerful new 12-month police directions that bypass the court system entirely to provide immediate protection when it's needed most.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Leaving an abusive relationship can feel like an impossible legal and financial minefield for survivors seeking safety. </strong></p> <p>Family law expert Breanna Farrell breaks down the powerful new 12-month police directions that bypass the court system entirely to provide immediate protection when it's needed most.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 27 May 2026 05:00:49 +0000</pubDate>
      <itunes:duration>798</itunes:duration>
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    <item>
      <title>Why desperate Australians are going to the ketamine black market for depression relief</title>
      <itunes:title>Why desperate Australians are going to the ketamine black market for depression relief</itunes:title>
      <description><![CDATA[<p><strong>It is being hailed as the biggest breakthrough in depression treatment in 80 years, but financial barriers are keeping it out of reach for everyday Australians. </strong></p> <p>UNSW Professor of Psychiatry Colleen Loo explained how a "revolutionary" medical ketamine rollout is leaving vulnerable patients behind due to a lack of Medicare funding.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>It is being hailed as the biggest breakthrough in depression treatment in 80 years, but financial barriers are keeping it out of reach for everyday Australians. </strong></p> <p>UNSW Professor of Psychiatry Colleen Loo explained how a "revolutionary" medical ketamine rollout is leaving vulnerable patients behind due to a lack of Medicare funding.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 27 May 2026 04:15:30 +0000</pubDate>
      <itunes:duration>802</itunes:duration>
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    <item>
      <title>Why Mark Levy is demanding this referee leave his whistle in his pocket tonight</title>
      <itunes:title>Why Mark Levy is demanding this referee leave his whistle in his pocket tonight</itunes:title>
      <description><![CDATA[<p><strong>Continuous Call Team host Mark Levy didn&rsquo;t hold back on his fears for State of Origin Game One, taking aim at referee Ashley Klein's recent whistle-happy form. </strong></p> <p>Hear why Levy is begging the match officials to stay out of the way and let a classic, free-flowing footy slugfest take centre stage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Continuous Call Team host Mark Levy didn&rsquo;t hold back on his fears for State of Origin Game One, taking aim at referee Ashley Klein's recent whistle-happy form. </strong></p> <p>Hear why Levy is begging the match officials to stay out of the way and let a classic, free-flowing footy slugfest take centre stage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 27 May 2026 02:59:26 +0000</pubDate>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 26th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 26th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Tue, 26 May 2026 05:25:27 +0000</pubDate>
      <itunes:duration>6856</itunes:duration>
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    <item>
      <title>'I put it back in place': Daniel Macpherson’s brutal on-set injury filming with Russell Crowe</title>
      <itunes:title>'I put it back in place': Daniel Macpherson’s brutal on-set injury filming with Russell Crowe</itunes:title>
      <description><![CDATA[<p><strong>From <em data-path-to-node="3,0" data-index-in-node="5">Neighbours</em> teen heartthrob to acting opposite Russell Crowe, Daniel Macpherson has survived it all&mdash;including a fractured pelvis and a wonky nose. </strong></p> <p>He joined Carla to reveal the extreme, real-life injuries he suffered while filming his brutal new MMA movie, <em data-path-to-node="3,0" data-index-in-node="263">Beast</em>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From <em data-path-to-node="3,0" data-index-in-node="5">Neighbours</em> teen heartthrob to acting opposite Russell Crowe, Daniel Macpherson has survived it all&mdash;including a fractured pelvis and a wonky nose. </strong></p> <p>He joined Carla to reveal the extreme, real-life injuries he suffered while filming his brutal new MMA movie, <em data-path-to-node="3,0" data-index-in-node="263">Beast</em>.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 26 May 2026 05:02:49 +0000</pubDate>
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    <item>
      <title>75-year-old great-grandmother selected for Australia’s Commonwealth Games squad</title>
      <itunes:title>75-year-old great-grandmother selected for Australia’s Commonwealth Games squad</itunes:title>
      <description><![CDATA[<p><strong>Think retirement means slowing down for a quiet cup of tea? </strong></p> <p>Meet 75-year-old great-grandmother Jacky Hudson, a vision-impaired lawn bowler who just got selected to represent Australia at the Commonwealth Games.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Think retirement means slowing down for a quiet cup of tea? </strong></p> <p>Meet 75-year-old great-grandmother Jacky Hudson, a vision-impaired lawn bowler who just got selected to represent Australia at the Commonwealth Games.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 26 May 2026 04:59:53 +0000</pubDate>
      <itunes:duration>780</itunes:duration>
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      <title>Should you ever skip the State of Origin for your wife? Carla's Court decides</title>
      <itunes:title>Should you ever skip the State of Origin for your wife? Carla's Court decides</itunes:title>
      <description><![CDATA[<p><strong>When a Brisbane man's wife threatens divorce after he tries to skip her best friend's milestone birthday for the State of Origin, he takes his grievance straight to Carla's Court. </strong></p> <p>Listen to the Afternoons jury clash over whether a 40th birthday dinner takes precedence over the ultimate Queensland football ritual, or if this scheduling mishap is grounds for a total boycott.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>When a Brisbane man's wife threatens divorce after he tries to skip her best friend's milestone birthday for the State of Origin, he takes his grievance straight to Carla's Court. </strong></p> <p>Listen to the Afternoons jury clash over whether a 40th birthday dinner takes precedence over the ultimate Queensland football ritual, or if this scheduling mishap is grounds for a total boycott.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 26 May 2026 04:54:01 +0000</pubDate>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 25th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 25th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 25 May 2026 05:21:55 +0000</pubDate>
      <itunes:duration>6548</itunes:duration>
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    <item>
      <title>Why Bondi terror gunmen slipped through the net: ASIO boss grilled at Royal Commission</title>
      <itunes:title>Why Bondi terror gunmen slipped through the net: ASIO boss grilled at Royal Commission</itunes:title>
      <description><![CDATA[<p><strong>The Royal Commission has heard a tragic, second-by-second timeline of the surprise shooting, leaving security agencies under immense pressure over how the gunmen slipped through the cracks. </strong></p> <p>Listen to Nine News reporter Damian Ryan break down the chilling evidence and explain why the inquiry is about to go behind closed doors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The Royal Commission has heard a tragic, second-by-second timeline of the surprise shooting, leaving security agencies under immense pressure over how the gunmen slipped through the cracks. </strong></p> <p>Listen to Nine News reporter Damian Ryan break down the chilling evidence and explain why the inquiry is about to go behind closed doors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 25 May 2026 04:41:18 +0000</pubDate>
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      <title>Why 98% of Australians have officially abandoned the manual gearbox</title>
      <itunes:title>Why 98% of Australians have officially abandoned the manual gearbox</itunes:title>
      <description><![CDATA[<p><strong>The art of manual driving is shifting into reverse, with new sales of stick shifts plummeting to just 1.6% across Australia. </strong></p> <p>Carla and FCAI Chief Executive Tony Weber dive into whether the classic manual gearbox is completely dead, or if it still holds a vital place for young Aussies entering regional trades.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The art of manual driving is shifting into reverse, with new sales of stick shifts plummeting to just 1.6% across Australia. </strong></p> <p>Carla and FCAI Chief Executive Tony Weber dive into whether the classic manual gearbox is completely dead, or if it still holds a vital place for young Aussies entering regional trades.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 25 May 2026 04:02:37 +0000</pubDate>
      <itunes:duration>695</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/why-98-of-australians-have-officially-abandoned-the-manual-gearbox</link>
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      <title>ER Doctor takes reins of AMA QLD to tackle desperate medical shortages by 2032</title>
      <itunes:title>ER Doctor takes reins of AMA QLD to tackle desperate medical shortages by 2032</itunes:title>
      <description><![CDATA[<p><strong>Newly appointed AMA Queensland President Dr Erica Gannon revealed why she is refusing to step away from her high-pressure ER shifts while fighting the government for thousands of new doctors. </strong></p> <p>She discussed the critical need for healthcare equity across the state, ensuring a patient's medical care isn't dictated by their postcode.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Newly appointed AMA Queensland President Dr Erica Gannon revealed why she is refusing to step away from her high-pressure ER shifts while fighting the government for thousands of new doctors. </strong></p> <p>She discussed the critical need for healthcare equity across the state, ensuring a patient's medical care isn't dictated by their postcode.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Mon, 25 May 2026 03:01:56 +0000</pubDate>
      <itunes:duration>792</itunes:duration>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 22nd, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 22nd, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 22 May 2026 05:33:37 +0000</pubDate>
      <itunes:duration>6566</itunes:duration>
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    <item>
      <title>‘Soothing to the soul’: Alison Whyte on bringing Death of a Salesman to Brisbane</title>
      <itunes:title>‘Soothing to the soul’: Alison Whyte on bringing Death of a Salesman to Brisbane</itunes:title>
      <description><![CDATA[<p><strong>Australian acting royalty Alison Whyte opened up about the massive emotional load of bringing Death of a Salesman back to life opposite Anthony LaPaglia. </strong></p> <p>Plus, she revealed why performing this tragic classic night after night actually leaves her feeling rejuvenated rather than drained.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Australian acting royalty Alison Whyte opened up about the massive emotional load of bringing Death of a Salesman back to life opposite Anthony LaPaglia. </strong></p> <p>Plus, she revealed why performing this tragic classic night after night actually leaves her feeling rejuvenated rather than drained.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 22 May 2026 04:47:28 +0000</pubDate>
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      <title>Why Liz Hayes is putting her body on the line to fix women's healthcare</title>
      <itunes:title>Why Liz Hayes is putting her body on the line to fix women's healthcare</itunes:title>
      <description><![CDATA[<p><strong>For decades, modern medicine has treated women like "smaller men," leaving the health care system reliant on clinical trials that completely excluded female data. </strong></p> <p>Legendary journalist Liz Hayes joined Carla to explain why our medical system is deeply antiquated and how this massive historical gap impacts your everyday health.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>For decades, modern medicine has treated women like "smaller men," leaving the health care system reliant on clinical trials that completely excluded female data. </strong></p> <p>Legendary journalist Liz Hayes joined Carla to explain why our medical system is deeply antiquated and how this massive historical gap impacts your everyday health.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 22 May 2026 04:10:25 +0000</pubDate>
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      <title>Why historians say the Kiwis might actually own the Sausage Sizzle</title>
      <itunes:title>Why historians say the Kiwis might actually own the Sausage Sizzle</itunes:title>
      <description><![CDATA[<p><strong>Australia and New Zealand are locked in a sizzling new culinary custody battle after research suggests our iconic charity snack may have actually originated across the ditch in 1942. </strong></p> <p>University of Southern Queensland historian Dr. Lauren Samuellson joined Carla to debate whether we are about to lose the "democracy sausage" to the Kiwis&mdash;and how a slice of white bread might be our saving grace.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Australia and New Zealand are locked in a sizzling new culinary custody battle after research suggests our iconic charity snack may have actually originated across the ditch in 1942. </strong></p> <p>University of Southern Queensland historian Dr. Lauren Samuellson joined Carla to debate whether we are about to lose the "democracy sausage" to the Kiwis&mdash;and how a slice of white bread might be our saving grace.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 22 May 2026 03:03:26 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 21st, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 21st, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 21 May 2026 05:35:58 +0000</pubDate>
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    <item>
      <title>How State of Origin selection chaos changes Josh Morris’s round 12 tips</title>
      <itunes:title>How State of Origin selection chaos changes Josh Morris’s round 12 tips</itunes:title>
      <description><![CDATA[<p><strong>With seven teams on a bye and rosters completely gutted by State of Origin call-ups, footy legend Josh Morris reveals his wildcard tips for a chaotic Round 12. </strong></p> <p>Find out why he is backing a massive Friday night upset and how he plans to keep his charge up the tipping ladder alive.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>With seven teams on a bye and rosters completely gutted by State of Origin call-ups, footy legend Josh Morris reveals his wildcard tips for a chaotic Round 12. </strong></p> <p>Find out why he is backing a massive Friday night upset and how he plans to keep his charge up the tipping ladder alive.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 21 May 2026 04:58:14 +0000</pubDate>
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      <title>Carla's Bullshark Tank: How this entrepreneur is giving Brisbane ex-cons a fresh start</title>
      <itunes:title>Carla's Bullshark Tank: How this entrepreneur is giving Brisbane ex-cons a fresh start</itunes:title>
      <description><![CDATA[<p><strong>Stafford local Pat entered the Bull Shark Tank to pitch his brand-new pressure washing business, Fresh Again. </strong></p> <p>Discover how a chance roadside encounter inspired him to trade hospitality for high-pressure hoses to give Brisbane ex-convicts a real shot at re-entering society.</p> <p>Check out his website &gt; www.frshagain.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Stafford local Pat entered the Bull Shark Tank to pitch his brand-new pressure washing business, Fresh Again. </strong></p> <p>Discover how a chance roadside encounter inspired him to trade hospitality for high-pressure hoses to give Brisbane ex-convicts a real shot at re-entering society.</p> <p>Check out his website &gt; www.frshagain.com</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 21 May 2026 04:11:42 +0000</pubDate>
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      <title>Why Kylie Minogue secretly faced a second breast cancer diagnosis in 2021</title>
      <itunes:title>Why Kylie Minogue secretly faced a second breast cancer diagnosis in 2021</itunes:title>
      <description><![CDATA[<p><strong>In a powerful new documentary, Australian pop icon Kylie Minogue revealed she privately battled breast cancer for a second time. </strong></p> <p>Breast Cancer Network Australia CEO Kirsten Pilatti joined Carla to discuss how this shock revelation is shattering misconceptions about life after remission and why the "Kylie Effect" is returning to save lives.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>In a powerful new documentary, Australian pop icon Kylie Minogue revealed she privately battled breast cancer for a second time. </strong></p> <p>Breast Cancer Network Australia CEO Kirsten Pilatti joined Carla to discuss how this shock revelation is shattering misconceptions about life after remission and why the "Kylie Effect" is returning to save lives.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 21 May 2026 02:57:14 +0000</pubDate>
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      <title>Why expert Jeff Garrett warns Aussie families to review their wills now</title>
      <itunes:title>Why expert Jeff Garrett warns Aussie families to review their wills now</itunes:title>
      <description><![CDATA[<p><strong>Recent federal budget announcements targeting discretionary trusts have sparked widespread anxiety over the future of family wealth and asset protection. </strong></p> <p>Estate planning expert Jeff Garrett broke down whether these proposed tax changes will impact your will and revealed the crucial steps ordinary Australian families should take next.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Recent federal budget announcements targeting discretionary trusts have sparked widespread anxiety over the future of family wealth and asset protection. </strong></p> <p>Estate planning expert Jeff Garrett broke down whether these proposed tax changes will impact your will and revealed the crucial steps ordinary Australian families should take next.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 20 May 2026 06:03:19 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 20th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 20th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 20 May 2026 05:49:28 +0000</pubDate>
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      <title>Why Iron Man legend says the $16B anti-aging industry is a 'rich person’s game'</title>
      <itunes:title>Why Iron Man legend says the $16B anti-aging industry is a 'rich person’s game'</itunes:title>
      <description><![CDATA[<p><strong>Legendary athlete Guy Leech explained why high-tech longevity trends are leaving everyday Aussies behind and how his new platform cuts through the online noise. </strong></p> <p>Plus, discover the surprisingly simple, zero-dollar morning habit he swears by to drastically improve your health.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Legendary athlete Guy Leech explained why high-tech longevity trends are leaving everyday Aussies behind and how his new platform cuts through the online noise. </strong></p> <p>Plus, discover the surprisingly simple, zero-dollar morning habit he swears by to drastically improve your health.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Wed, 20 May 2026 04:11:24 +0000</pubDate>
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      <title>Expert says Australia’s multi-billion dollar defence boom is just an ‘Ikea flatpack’</title>
      <itunes:title>Expert says Australia’s multi-billion dollar defence boom is just an ‘Ikea flatpack’</itunes:title>
      <description><![CDATA[<p><strong>The federal government claims its historic investments are building a stronger, self-reliant Australian military, but a top intelligence insider warns we are simply assembling expensive foreign parts. </strong></p> <p>Hear strategic analyst Michael Shoebridge expose where your taxpayer billions are actually going&mdash;and why local tech innovators are being left out in the cold.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The federal government claims its historic investments are building a stronger, self-reliant Australian military, but a top intelligence insider warns we are simply assembling expensive foreign parts. </strong></p> <p>Hear strategic analyst Michael Shoebridge expose where your taxpayer billions are actually going&mdash;and why local tech innovators are being left out in the cold.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 20 May 2026 02:58:46 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 19th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 19th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 19 May 2026 05:26:06 +0000</pubDate>
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      <title>Author Darren Groth on how the Maroons inspired him through life’s hardest trials</title>
      <itunes:title>Author Darren Groth on how the Maroons inspired him through life’s hardest trials</itunes:title>
      <description><![CDATA[<p><strong>From Lang Park legends to a devastating family cancer diagnosis, author Darren Groth shares how State of Origin provided the ultimate fuel to fight against the odds. </strong></p> <p>Discover why this collective memoir is striking a chord with sports fans and non-believers alike.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From Lang Park legends to a devastating family cancer diagnosis, author Darren Groth shares how State of Origin provided the ultimate fuel to fight against the odds. </strong></p> <p>Discover why this collective memoir is striking a chord with sports fans and non-believers alike.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 19 May 2026 04:36:11 +0000</pubDate>
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      <title>Why personal space invaders at the supermarket have Carla’s Court demanding 'public shaming'</title>
      <itunes:title>Why personal space invaders at the supermarket have Carla’s Court demanding 'public shaming'</itunes:title>
      <description><![CDATA[<p><strong>Carla takes a petty case to the phones after a Brisbane listener calls out the absolute lack of spatial awareness found in local supermarkets and empty parking lots.&nbsp;</strong></p> <p>Hear the jury weigh in on the ultimate, socially-distanced punishment for the people who insist on invading your personal bubble.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Carla takes a petty case to the phones after a Brisbane listener calls out the absolute lack of spatial awareness found in local supermarkets and empty parking lots.&nbsp;</strong></p> <p>Hear the jury weigh in on the ultimate, socially-distanced punishment for the people who insist on invading your personal bubble.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 19 May 2026 04:18:23 +0000</pubDate>
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      <title>Why RACQ claims a 'me first' attitude is driving a devastating spike in QLD road tolls</title>
      <itunes:title>Why RACQ claims a 'me first' attitude is driving a devastating spike in QLD road tolls</itunes:title>
      <description><![CDATA[<p><strong>With road fatalities up a staggering 28% in Queensland compared to last year, the latest crash data is nothing short of devastating. </strong></p> <p>RACQ's Joel Tucker joined Carla Bignasca to break down the "Fatal Five" behaviours driving this crisis and why some drivers are still ignoring decades-old safety laws.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>With road fatalities up a staggering 28% in Queensland compared to last year, the latest crash data is nothing short of devastating. </strong></p> <p>RACQ's Joel Tucker joined Carla Bignasca to break down the "Fatal Five" behaviours driving this crisis and why some drivers are still ignoring decades-old safety laws.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 19 May 2026 02:54:36 +0000</pubDate>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 18th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 18th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 18 May 2026 05:24:34 +0000</pubDate>
      <itunes:duration>6570</itunes:duration>
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    <item>
      <title>Why Queensland’s iconic Big Pineapple is getting a massive $10 million facelift</title>
      <itunes:title>Why Queensland’s iconic Big Pineapple is getting a massive $10 million facelift</itunes:title>
      <description><![CDATA[<p><strong>Queensland&rsquo;s beloved heritage-listed icon is getting a massive $10 million makeover, complete with a family-friendly craft brewery, a sit-down cafe, and the return of its famous 12-flavour parfait menu. </strong></p> <p>Owner Peter Kendall joined Carla to share his vision for reimagining the Sunshine Coast attraction for a new generation, including what happened to Princess Diana&rsquo;s famous train carriage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Queensland&rsquo;s beloved heritage-listed icon is getting a massive $10 million makeover, complete with a family-friendly craft brewery, a sit-down cafe, and the return of its famous 12-flavour parfait menu. </strong></p> <p>Owner Peter Kendall joined Carla to share his vision for reimagining the Sunshine Coast attraction for a new generation, including what happened to Princess Diana&rsquo;s famous train carriage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 18 May 2026 04:37:32 +0000</pubDate>
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    <item>
      <title>How a total ghosting led to a 25-year career for Aussie country star Adam Harvey</title>
      <itunes:title>How a total ghosting led to a 25-year career for Aussie country star Adam Harvey</itunes:title>
      <description><![CDATA[<p><strong>It has been 25 years since the release of the album that changed everything for country music icon Adam Harvey. </strong></p> <p>He joined Carla to share the hilarious story of how his career almost ended before it began during a disastrous first trip to Tamworth.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>It has been 25 years since the release of the album that changed everything for country music icon Adam Harvey. </strong></p> <p>He joined Carla to share the hilarious story of how his career almost ended before it began during a disastrous first trip to Tamworth.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 18 May 2026 04:19:51 +0000</pubDate>
      <itunes:duration>942</itunes:duration>
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    <item>
      <title>Why Aussies are “on the back foot” against dangerous local drone threats</title>
      <itunes:title>Why Aussies are “on the back foot” against dangerous local drone threats</itunes:title>
      <description><![CDATA[<p><strong>You might think malicious drone warfare is strictly an overseas issue, but Canberra-based tech company Department 13 warns that Australia is already facing thousands of unauthorised flights a day. </strong></p> <p>CEO Ben Westgarth joined Carla Bignasca to reveal why our current airspace is completely exposed and how a local "boring box" is trying to fix it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>You might think malicious drone warfare is strictly an overseas issue, but Canberra-based tech company Department 13 warns that Australia is already facing thousands of unauthorised flights a day. </strong></p> <p>CEO Ben Westgarth joined Carla Bignasca to reveal why our current airspace is completely exposed and how a local "boring box" is trying to fix it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 18 May 2026 03:12:11 +0000</pubDate>
      <itunes:duration>824</itunes:duration>
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    </item>
    <item>
      <title>From Murgon to the Opera House: How Leah Purcell reimagined an Australian classic</title>
      <itunes:title>From Murgon to the Opera House: How Leah Purcell reimagined an Australian classic</itunes:title>
      <description><![CDATA[<p><strong>Leah Purcell shared how her mother&rsquo;s fireside recitations of a Henry Lawson short story sparked a lifelong creative odyssey. </strong></p> <p>Discover how this "gift that keeps on giving" evolved from a childhood imagination into a powerhouse stage production.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Leah Purcell shared how her mother&rsquo;s fireside recitations of a Henry Lawson short story sparked a lifelong creative odyssey. </strong></p> <p>Discover how this "gift that keeps on giving" evolved from a childhood imagination into a powerhouse stage production.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 18 May 2026 00:59:51 +0000</pubDate>
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    <item>
      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 15th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 15th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 15 May 2026 05:27:10 +0000</pubDate>
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      <title>Why Lawrence Mooney says he’s "cancelled-proof" and how he survives 45 days on the road</title>
      <itunes:title>Why Lawrence Mooney says he’s "cancelled-proof" and how he survives 45 days on the road</itunes:title>
      <description><![CDATA[<p><strong>Lawrence Mooney stops by the studio to talk about his "polished diamond" of a new show, Full Moon Party, and why he&rsquo;s struggling with the "curse" of being on the road for 45 days straight. </strong></p> <p>From avoiding day-drinking to his controversial stance on sleeping in the nude, this is Mooney at his most candid and hilarious.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Lawrence Mooney stops by the studio to talk about his "polished diamond" of a new show, Full Moon Party, and why he&rsquo;s struggling with the "curse" of being on the road for 45 days straight. </strong></p> <p>From avoiding day-drinking to his controversial stance on sleeping in the nude, this is Mooney at his most candid and hilarious.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Fri, 15 May 2026 04:31:40 +0000</pubDate>
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      <title>Mass cancellations: Why 1 in 4 Aussies are reclaiming their airfares this month</title>
      <itunes:title>Mass cancellations: Why 1 in 4 Aussies are reclaiming their airfares this month</itunes:title>
      <description><![CDATA[<p><strong data-path-to-node="1" data-index-in-node="0">Flight Centre CEO Graham "Screw" Turner joined Carla to discuss why air travel refunds have skyrocketed to 25% and what the current "Do Not Travel" warnings mean for your insurance.</strong></p> <p>From hiked departure taxes to Middle East tensions, find out if your dream holiday is still worth the risk or if it&rsquo;s time to pivot to a "shoulder season" bargain.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong data-path-to-node="1" data-index-in-node="0">Flight Centre CEO Graham "Screw" Turner joined Carla to discuss why air travel refunds have skyrocketed to 25% and what the current "Do Not Travel" warnings mean for your insurance.</strong></p> <p>From hiked departure taxes to Middle East tensions, find out if your dream holiday is still worth the risk or if it&rsquo;s time to pivot to a "shoulder season" bargain.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 15 May 2026 04:27:28 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 14th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 14th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 14 May 2026 05:27:36 +0000</pubDate>
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      <title>Why Josh Morris is risking the wrath of Brisbane with this bold Sunday upset</title>
      <itunes:title>Why Josh Morris is risking the wrath of Brisbane with this bold Sunday upset</itunes:title>
      <description><![CDATA[<p><strong>After a near-perfect seven-out-of-eight last week, Josh Morris returns to navigate the chaos of Magic Round and reveal his locks for every clash. </strong></p> <p>From a controversial call on the Broncos to a "more chance of parting the sea" prediction for the Dragons, find out where he&rsquo;s playing the double-points Joker card.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>After a near-perfect seven-out-of-eight last week, Josh Morris returns to navigate the chaos of Magic Round and reveal his locks for every clash. </strong></p> <p>From a controversial call on the Broncos to a "more chance of parting the sea" prediction for the Dragons, find out where he&rsquo;s playing the double-points Joker card.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 14 May 2026 05:08:29 +0000</pubDate>
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      <title>The hidden killer in your bouquet: Why these Mother’s Day flowers are fatal for cats</title>
      <itunes:title>The hidden killer in your bouquet: Why these Mother’s Day flowers are fatal for cats</itunes:title>
      <description><![CDATA[<p><strong>That stunning bouquet on your kitchen counter might be more dangerous than you think; celebrity vet Dr. Katrina Warren joined Carla to warn cat owners about the common flowers that can trigger sudden kidney failure. </strong></p> <p>From toxic pollen to "mountain goat" dogs stealing sandwiches, find out how to keep your pets safe and your rugs clean in this essential guide to pet parenting.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>That stunning bouquet on your kitchen counter might be more dangerous than you think; celebrity vet Dr. Katrina Warren joined Carla to warn cat owners about the common flowers that can trigger sudden kidney failure. </strong></p> <p>From toxic pollen to "mountain goat" dogs stealing sandwiches, find out how to keep your pets safe and your rugs clean in this essential guide to pet parenting.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 14 May 2026 04:42:15 +0000</pubDate>
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      <title>How Finn Little survived a massive Yellowstone shift and a 7-month shoot</title>
      <itunes:title>How Finn Little survived a massive Yellowstone shift and a 7-month shoot</itunes:title>
      <description><![CDATA[<p><strong>The <em data-path-to-node="3" data-index-in-node="122">Yellowstone</em> universe is moving to the Lone Star State, and Finn Little gives us the inside scoop on the gritty new chapter of <em data-path-to-node="3" data-index-in-node="248">Dutton Ranch</em>. </strong></p> <p>Hear why he thinks die-hard fans will embrace the change, even if it means leaving the iconic Montana backdrop behind.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The <em data-path-to-node="3" data-index-in-node="122">Yellowstone</em> universe is moving to the Lone Star State, and Finn Little gives us the inside scoop on the gritty new chapter of <em data-path-to-node="3" data-index-in-node="248">Dutton Ranch</em>. </strong></p> <p>Hear why he thinks die-hard fans will embrace the change, even if it means leaving the iconic Montana backdrop behind.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 14 May 2026 04:22:14 +0000</pubDate>
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      <link>https://omny.fm/shows/4bc-afternoons/how-finn-little-survived-a-massive-yellowstone-shift-and-a-7-month-shoot</link>
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    <item>
      <title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, May 13th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, May 13th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Wed, 13 May 2026 05:38:22 +0000</pubDate>
      <itunes:duration>7046</itunes:duration>
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      <link>https://omny.fm/shows/4bc-afternoons/full-show-4bc-afternoons-with-peter-psaltis-for-carla-bignasca-may-13th-2026</link>
    </item>
    <item>
      <title>Buyer Beware? How to fight back when your big purchases turn into "lemons"</title>
      <itunes:title>Buyer Beware? How to fight back when your big purchases turn into "lemons"</itunes:title>
      <description><![CDATA[<p><strong>From faulty cars to half-finished renovations, legal expert James Griffin revealed the crucial difference between major and minor faults and how they dictate your right to a refund. </strong></p> <p>Learn the essential steps to protect your wallet and why acting early is your best defence against being "dudded" by a business.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From faulty cars to half-finished renovations, legal expert James Griffin revealed the crucial difference between major and minor faults and how they dictate your right to a refund. </strong></p> <p>Learn the essential steps to protect your wallet and why acting early is your best defence against being "dudded" by a business.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Wed, 13 May 2026 04:59:37 +0000</pubDate>
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      <title>How the Maroons plan to shut down the Sky Blues' secret weapon at Suncorp Stadium</title>
      <itunes:title>How the Maroons plan to shut down the Sky Blues' secret weapon at Suncorp Stadium</itunes:title>
      <description><![CDATA[<p><strong>Maroons star Julia Robinson joined Peter Psaltis to preview the massive State of Origin Game II clash at Suncorp Stadium. </strong></p> <p>She opened up about facing her Broncos teammate Jesse Southwell in a blue jersey and why the Maroons are ready to find another gear after their Game I heartbreak.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Maroons star Julia Robinson joined Peter Psaltis to preview the massive State of Origin Game II clash at Suncorp Stadium. </strong></p> <p>She opened up about facing her Broncos teammate Jesse Southwell in a blue jersey and why the Maroons are ready to find another gear after their Game I heartbreak.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Wed, 13 May 2026 04:01:12 +0000</pubDate>
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      <title>Why the PM’s budget u-turn targets your investment property</title>
      <itunes:title>Why the PM’s budget u-turn targets your investment property</itunes:title>
      <description><![CDATA[<p><strong>After years of promising "never ever" to tax changes, the federal government has executed a massive U-turn on negative gearing and capital gains, which has investors feeling betrayed. </strong></p> <p>Nine News Chief Political Correspondent Charles Croucher broke down the new "two-tier" tax system and why your existing properties might not be as safe as you think.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>After years of promising "never ever" to tax changes, the federal government has executed a massive U-turn on negative gearing and capital gains, which has investors feeling betrayed. </strong></p> <p>Nine News Chief Political Correspondent Charles Croucher broke down the new "two-tier" tax system and why your existing properties might not be as safe as you think.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 13 May 2026 03:07:14 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 12th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 12th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 12 May 2026 05:29:48 +0000</pubDate>
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      <title>Author Peter Mitchell uncovers the lost story of an Aussie Commander’s bravery</title>
      <itunes:title>Author Peter Mitchell uncovers the lost story of an Aussie Commander’s bravery</itunes:title>
      <description><![CDATA[<p><strong>Author Peter Mitchell revealed how he used a treasure trove of secret wartime correspondence to weave a harrowing tale of survival and a love that refused to die</strong>.</p> <p>Discover the incredible true story of a couple whose devotion endured the "Hell on Earth" of the Burma Railway without a single word for years.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Author Peter Mitchell revealed how he used a treasure trove of secret wartime correspondence to weave a harrowing tale of survival and a love that refused to die</strong>.</p> <p>Discover the incredible true story of a couple whose devotion endured the "Hell on Earth" of the Burma Railway without a single word for years.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 12 May 2026 05:01:42 +0000</pubDate>
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    <item>
      <title>Carla's Court: Is leaving the last drop a polite gesture or peak domestic manipulation?</title>
      <itunes:title>Carla's Court: Is leaving the last drop a polite gesture or peak domestic manipulation?</itunes:title>
      <description><![CDATA[<p><strong>The "Afternoons" jury is out, and the verdict is in for a Crestmead father struggling with the calculated selfishness of his three adult children. </strong></p> <p>From half-teaspoons of milk to cars left on empty, find out why Carla believes this "crime against humanity" deserves a strict new household law.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>The "Afternoons" jury is out, and the verdict is in for a Crestmead father struggling with the calculated selfishness of his three adult children. </strong></p> <p>From half-teaspoons of milk to cars left on empty, find out why Carla believes this "crime against humanity" deserves a strict new household law.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Tue, 12 May 2026 05:00:16 +0000</pubDate>
      <itunes:duration>724</itunes:duration>
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    <item>
      <title>Together Union’s Alex Scott slams Government delay on Health Worker pay</title>
      <itunes:title>Together Union’s Alex Scott slams Government delay on Health Worker pay</itunes:title>
      <description><![CDATA[<p><strong>On International Nurses' Day, Together Union Secretary Alex Scott explained why protesters brought a "weasel" to Parliament House to confront the government over stalled wage negotiations.&nbsp;</strong></p> <p>Discover why 12,000 frontline staff could be waiting until 2028 for a pay rise they were promised last year.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>On International Nurses' Day, Together Union Secretary Alex Scott explained why protesters brought a "weasel" to Parliament House to confront the government over stalled wage negotiations.&nbsp;</strong></p> <p>Discover why 12,000 frontline staff could be waiting until 2028 for a pay rise they were promised last year.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Tue, 12 May 2026 03:19:49 +0000</pubDate>
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    <item>
      <title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, May 11th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Peter Psaltis for Carla Bignasca, May 11th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 11 May 2026 05:26:11 +0000</pubDate>
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    <item>
      <title>Why Gen Z is obsessed with the 70s: Peter Cupples dishes on the magic of the Countdown Era</title>
      <itunes:title>Why Gen Z is obsessed with the 70s: Peter Cupples dishes on the magic of the Countdown Era</itunes:title>
      <description><![CDATA[<p><strong>From the iconic flute of Men at Work to the pop perfection of Sherbet, Peter discusses the "all-time classics" he&rsquo;ll be performing at the upcoming Masters of Pop tour. </strong></p> <p>He shared why these 70s hits have stood the test of time and which specific Aussie anthem he wishes had bought him a private island.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>From the iconic flute of Men at Work to the pop perfection of Sherbet, Peter discusses the "all-time classics" he&rsquo;ll be performing at the upcoming Masters of Pop tour. </strong></p> <p>He shared why these 70s hits have stood the test of time and which specific Aussie anthem he wishes had bought him a private island.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 11 May 2026 04:56:00 +0000</pubDate>
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      <title>How Paniyiri is celebrating half a century of honey puffs and history</title>
      <itunes:title>How Paniyiri is celebrating half a century of honey puffs and history</itunes:title>
      <description><![CDATA[<p><strong>As Brisbane&rsquo;s beloved Paniyiri festival celebrates its massive 50th anniversary, co-chairman Cozy joined Peter Psaltis to share the magic of dancing on the Goodwill Bridge and the "sick day" tradition he&rsquo;s bringing back to the decks.&nbsp;</strong></p> <p>Discover why this iconic cultural celebration has grown from a local gathering into a massive multi-cultural phenomenon that unites the entire city through food, music, and heritage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>As Brisbane&rsquo;s beloved Paniyiri festival celebrates its massive 50th anniversary, co-chairman Cozy joined Peter Psaltis to share the magic of dancing on the Goodwill Bridge and the "sick day" tradition he&rsquo;s bringing back to the decks.&nbsp;</strong></p> <p>Discover why this iconic cultural celebration has grown from a local gathering into a massive multi-cultural phenomenon that unites the entire city through food, music, and heritage.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 11 May 2026 04:13:01 +0000</pubDate>
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    <item>
      <title>How NRL Magic Round is injecting $50 million and 1,500 jobs into Brisbane’s economy </title>
      <itunes:title>How NRL Magic Round is injecting $50 million and 1,500 jobs into Brisbane’s economy </itunes:title>
      <description><![CDATA[<p><strong>Brisbane is pushing 80% hotel occupancy as 30,000 visitors descend on the city for a weekend of footy fever. </strong></p> <p>BEDA CEO Anthony Ryan joined Peter Psaltis to discuss why Brisbane is officially "hunting as a pack" to steal the crown from Sydney and Melbourne.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Brisbane is pushing 80% hotel occupancy as 30,000 visitors descend on the city for a weekend of footy fever. </strong></p> <p>BEDA CEO Anthony Ryan joined Peter Psaltis to discuss why Brisbane is officially "hunting as a pack" to steal the crown from Sydney and Melbourne.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Mon, 11 May 2026 02:59:39 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 8th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 8th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
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      <pubDate>Fri, 08 May 2026 05:27:16 +0000</pubDate>
      <itunes:duration>6985</itunes:duration>
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      <title>The 1-in-Million Miracle: How one IVF embryo became the Glachan Quad Squad</title>
      <itunes:title>The 1-in-Million Miracle: How one IVF embryo became the Glachan Quad Squad</itunes:title>
      <description><![CDATA[<p><strong>After being told she might never conceive, Taylor Glachan implanted one single embryo through IVF and ended up with a "quad squad" that defied the odds. </strong></p> <p>She joined Carla to share the raw, beautiful chaos of raising quadruplets and why she&rsquo;s fighting for better support for multiple-birth families.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>After being told she might never conceive, Taylor Glachan implanted one single embryo through IVF and ended up with a "quad squad" that defied the odds. </strong></p> <p>She joined Carla to share the raw, beautiful chaos of raising quadruplets and why she&rsquo;s fighting for better support for multiple-birth families.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Fri, 08 May 2026 04:39:49 +0000</pubDate>
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      <title>The Logan ‘Fairy Godmother’ Dressing 10,000 students for free this formal season</title>
      <itunes:title>The Logan ‘Fairy Godmother’ Dressing 10,000 students for free this formal season</itunes:title>
      <description><![CDATA[<p><strong>Tammy Robinson missed her own school formal because her family couldn't afford a dress, but now she&rsquo;s ensuring no Queensland student ever has to feel that same heartbreak. </strong></p> <p>Through her charity&nbsp;<em data-path-to-node="1" data-index-in-node="192">Formally Ever After</em>, this Logan support worker has outfitted over 10,000 students for free, proving that every young person deserves their "Cinderella moment" regardless of their bank balance.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Tammy Robinson missed her own school formal because her family couldn't afford a dress, but now she&rsquo;s ensuring no Queensland student ever has to feel that same heartbreak. </strong></p> <p>Through her charity&nbsp;<em data-path-to-node="1" data-index-in-node="192">Formally Ever After</em>, this Logan support worker has outfitted over 10,000 students for free, proving that every young person deserves their "Cinderella moment" regardless of their bank balance.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 08 May 2026 04:02:12 +0000</pubDate>
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      <title>Why your grocery shop is set to skyrocket as Middle East Conflict cripples global supply</title>
      <itunes:title>Why your grocery shop is set to skyrocket as Middle East Conflict cripples global supply</itunes:title>
      <description><![CDATA[<p><strong>Scott McGrath from the Australian Food and Grocery Council explained why a 90% collapse in shipping traffic is about to hit everything from your morning cereal to the plastic packaging it comes in. </strong></p> <p>Discover why the industry warned that the "slow creep" of inflation is about to become a sharp spike for families across the country.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Scott McGrath from the Australian Food and Grocery Council explained why a 90% collapse in shipping traffic is about to hit everything from your morning cereal to the plastic packaging it comes in. </strong></p> <p>Discover why the industry warned that the "slow creep" of inflation is about to become a sharp spike for families across the country.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Fri, 08 May 2026 03:29:02 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 7th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 7th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 07 May 2026 05:40:33 +0000</pubDate>
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      <title>Why Josh Morris is backing the Roosters and snubbing the Broncos in Sydney</title>
      <itunes:title>Why Josh Morris is backing the Roosters and snubbing the Broncos in Sydney</itunes:title>
      <description><![CDATA[<p><strong>NRL legend Josh Morris breaks down every matchup for Round 10, from the Dolphins&rsquo; defensive test to a "red hot" Roosters side looking to dismantle the Titans. </strong></p> <p>Find out why J-Moss is keeping his "Joker" cards in his pocket and which underdogs he thinks could cause a massive upset this weekend.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>NRL legend Josh Morris breaks down every matchup for Round 10, from the Dolphins&rsquo; defensive test to a "red hot" Roosters side looking to dismantle the Titans. </strong></p> <p>Find out why J-Moss is keeping his "Joker" cards in his pocket and which underdogs he thinks could cause a massive upset this weekend.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 07 May 2026 04:58:02 +0000</pubDate>
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      <title>"Julius Squeezer" to Comedy Star: Gillian Cosgriff’s hilarious Brisbane Homecoming</title>
      <itunes:title>"Julius Squeezer" to Comedy Star: Gillian Cosgriff’s hilarious Brisbane Homecoming</itunes:title>
      <description><![CDATA[<p><strong>Musical comedy powerhouse Gillian Cosgriff returns to her Brisbane roots to tackle the absurdity of hustle culture and why we should stop asking our phones for life advice. </strong></p> <p>She joined Carla to share nostalgic tales of ancient Rome-themed juice bars and the "safe" way she&rsquo;s crowdsourcing wisdom from her live audiences.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Musical comedy powerhouse Gillian Cosgriff returns to her Brisbane roots to tackle the absurdity of hustle culture and why we should stop asking our phones for life advice. </strong></p> <p>She joined Carla to share nostalgic tales of ancient Rome-themed juice bars and the "safe" way she&rsquo;s crowdsourcing wisdom from her live audiences.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Thu, 07 May 2026 04:54:55 +0000</pubDate>
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      <title>Deadly cruise outbreak: Why experts say this Hantavirus isn't the next COVID-19</title>
      <itunes:title>Deadly cruise outbreak: Why experts say this Hantavirus isn't the next COVID-19</itunes:title>
      <description><![CDATA[<p><strong>Professor Paul Griffin joined Carla to dispel the growing misinformation surrounding the deadly hantavirus outbreak aboard a luxury cruise ship.&nbsp;</strong></p> <p>While the situation is serious, learn why the biology of this virus means we won't be seeing a repeat of the 2020 global pandemic.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Professor Paul Griffin joined Carla to dispel the growing misinformation surrounding the deadly hantavirus outbreak aboard a luxury cruise ship.&nbsp;</strong></p> <p>While the situation is serious, learn why the biology of this virus means we won't be seeing a repeat of the 2020 global pandemic.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Thu, 07 May 2026 02:58:30 +0000</pubDate>
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      <title>Why Eddie Perfect risked everything to recreate an 80s icon</title>
      <itunes:title>Why Eddie Perfect risked everything to recreate an 80s icon</itunes:title>
      <description><![CDATA[<p><strong>Before he was a Tony nominee, the "weird Australian with a weird name" had to offer his work for free just to get a foot in the door. </strong></p> <p>Eddie Perfect revealed the brutal five-year journey of bringing Beetlejuice to life and why Broadway is not for the faint of heart.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Before he was a Tony nominee, the "weird Australian with a weird name" had to offer his work for free just to get a foot in the door. </strong></p> <p>Eddie Perfect revealed the brutal five-year journey of bringing Beetlejuice to life and why Broadway is not for the faint of heart.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 06 May 2026 05:27:10 +0000</pubDate>
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      <title>Full Show: 4BC Afternoons with Carla Bignasca, May 6th, 2026</title>
      <itunes:title>Full Show: 4BC Afternoons with Carla Bignasca, May 6th, 2026</itunes:title>
      <description><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>4BC</itunes:author>
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      <pubDate>Wed, 06 May 2026 05:23:19 +0000</pubDate>
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      <title>The Hospital Menu Will: Why a handwritten note cost this estate thousands</title>
      <itunes:title>The Hospital Menu Will: Why a handwritten note cost this estate thousands</itunes:title>
      <description><![CDATA[<p><strong>Find out how a handwritten note on a hospital menu sparked a massive legal battle and whether your "informal" wishes would actually stand up in court. </strong></p> <p>Senior Associate Duncan MacDougall joined Carla to explain why a $770 legal fee is a bargain compared to the emotional and financial turmoil of a contested estate.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>Find out how a handwritten note on a hospital menu sparked a massive legal battle and whether your "informal" wishes would actually stand up in court. </strong></p> <p>Senior Associate Duncan MacDougall joined Carla to explain why a $770 legal fee is a bargain compared to the emotional and financial turmoil of a contested estate.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <pubDate>Wed, 06 May 2026 04:31:10 +0000</pubDate>
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