98a2599f-cd9b-4f2a-9be4-b22c00e585f2 8793db69-133d-4274-a000-b3630130b800 d40eb0b3-1a28-4e10-b526-b3670131ed83 78dd8b74-d1b3-4a50-a096-b3670131ed89 en https://www.omnycontent.com/d/playlist/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/d40eb0b3-1a28-4e10-b526-b3670131ed83/78dd8b74-d1b3-4a50-a096-b3670131ed89/podcast.rss Got Autoimmune Issues? So do Amy James and TJ from K102. They’re talking (and laughing) about it here; AIP lifestyle, inflammation, food, gluten, food sensitivity, brain fog and all that other AI sweet stuff... https://www.iheart.com/podcast/848-laughing-with-a-leaky-gut-30072765/ episodic Got Autoimmune Issues? So do Amy James and TJ from K102. They’re talking (and laughing) about it here; AIP lifestyle, inflammation, food, gluten, food sensitivity, brain fog and all that other AI sweet stuff... K102 (KEEY-FM) feeds@spreaker.com K102 (KEEY-FM) 2026 K102 (KEEY-FM) clean https://www.omnycontent.com/d/playlist/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/d40eb0b3-1a28-4e10-b526-b3670131ed83/78dd8b74-d1b3-4a50-a096-b3670131ed89/image.jpg?t=1759170832&size=Large https://www.iheart.com/podcast/848-laughing-with-a-leaky-gut-30072765/ Tryin' To Be Here On The Regular (An Update From Amy and TJ) See omnystudio.com/listener for privacy information.

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]]> An update from Amy and TJ. aip amy arthritis autoimmune disease food funny gluten gut hands inflamed inflammation joints k102 laughing leaky leakygut medicine shot tj aip, amy, arthritis, autoimmune, disease, food, funny, gluten, gut, hands, inflamed, inflammation, joints, k102, laughing, leaky, leakygut, medicine, shot, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/18640940 85b0e769-4323-43f0-9cf3-b368003a72f2 Thu, 25 Jul 2019 18:06:03 +0000 341 https://www.spreaker.com/episode/tryin-to-be-here-on-the-regular-an-update-from-amy-and-tj--18640940 clean The Unskilled Cavewoman See omnystudio.com/listener for privacy information.

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]]> We talked to Samantha from theunskilledcavewoman.com. Not only was she entertaining and informative, at one point, she had our jaws on the floor! aip amy arthritis autoimmune cavewoman cook diet disease eat gluten gut heal health inflammation k102 laughing leakygut recipe tj unskilled aip, amy, arthritis, autoimmune, cavewoman, cook, diet, disease, eat, gluten, gut, heal, health, inflammation, k102, laughing, leakygut, recipe, tj, unskilled full K102 (KEEY-FM) https://api.spreaker.com/episode/17055506 aff8f280-5f6d-4684-af23-b368003a9215 Sat, 16 Feb 2019 21:21:28 +0000 2219 https://www.spreaker.com/episode/the-unskilled-cavewoman--17055506 clean Just The Girls See omnystudio.com/listener for privacy information.

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]]> Amy and TJ catch up with...everything. aip amy autoimmune biologic celiac diet disease food gluten gut inflammation k102 laughing leaky medicine pills sensitivity sick tj women aip, amy, autoimmune, biologic, celiac, diet, disease, food, gluten, gut, inflammation, k102, laughing, leaky, medicine, pills, sensitivity, sick, tj, women full K102 (KEEY-FM) https://api.spreaker.com/episode/16989008 29feeaa4-894d-40f1-97de-b368003b1490 Fri, 08 Feb 2019 20:00:20 +0000 2572 https://www.spreaker.com/episode/just-the-girls--16989008 clean BROOKE See omnystudio.com/listener for privacy information.

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]]> Amy and TJ talk to their co-worker, Brooke, who has Crohn's disease. She gets real about what's happening in her AI fight right now... ai amy autoimmune bowel brooke crohn's diet disease doctor eat food gluten gut inflammation k102 laughing leaky medicine relationship tj ai, amy, autoimmune, bowel, brooke, crohn's, diet, disease, doctor, eat, food, gluten, gut, inflammation, k102, laughing, leaky, medicine, relationship, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16896280 9e878b05-3e5f-47fc-85fe-b368003b7cae Thu, 31 Jan 2019 19:43:07 +0000 2910 https://www.spreaker.com/episode/brooke--16896280 clean Dax Shepard Talks Autoimmune See omnystudio.com/listener for privacy information.

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]]> Dax Shepard (Yes, that famous guy from "Punked," "Parenthood," many movies AND the host of the award winning podcast "Armchair Expert") joins Amy and TJ to talk about his autoimmune disease... ai amy armchair arthritis autoimmune dax diet disease doctor eat expert food funny gluten inflammation medicine podcast psoriatic shepard tj ai, amy, armchair, arthritis, autoimmune, dax, diet, disease, doctor, eat, expert, food, funny, gluten, inflammation, medicine, podcast, psoriatic, shepard, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16833367 cad30371-8ed1-4775-af6f-b368003c0e09 Thu, 24 Jan 2019 20:38:17 +0000 2693 https://www.spreaker.com/episode/dax-shepard-talks-autoimmune--16833367 clean Kari from Minneceliac.com See omnystudio.com/listener for privacy information.

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]]> Amy and TJ talk to Kari from Minneceliac.com. She talks about what it's like, not only to live gluten free herself but in a gluten free household and shares some of her favorite GF products! amy autoimmune bread celiac diagnosis diet doctor eat food gf gluten gut inflammation k102 kari laugh minneapolis minneceliac tj amy, autoimmune, bread, celiac, diagnosis, diet, doctor, eat, food, gf, gluten, gut, inflammation, k102, kari, laugh, minneapolis, minneceliac, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16750689 bf9a67ee-88ed-4e2d-b61d-b368003d0561 Fri, 18 Jan 2019 20:47:04 +0000 2543 https://www.spreaker.com/episode/kari-from-minneceliac-com--16750689 clean Katie of WholeLovelyLife See omnystudio.com/listener for privacy information.

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]]> Amy and TJ talk to Katie from WholeLovelyLife.com. Not only is she a Transformational Nutritional Coach, but an Autoimmune Disease specialist as well. On top of all that, her personal story of healing has been a crazy ride... aip amy ankylosingspondylitis arthritis autoimmune blog cook diet disease food gluten gut inflammation k102 laugh leaky minneapolis raynauds tj wholelovelylife aip, amy, ankylosingspondylitis, arthritis, autoimmune, blog, cook, diet, disease, food, gluten, gut, inflammation, k102, laugh, leaky, minneapolis, raynauds, tj, wholelovelylife full K102 (KEEY-FM) https://api.spreaker.com/episode/16687864 3495c771-0960-4305-bb1e-b368003d97dd Fri, 11 Jan 2019 17:30:02 +0000 5313 https://www.spreaker.com/episode/katie-of-wholelovelylife--16687864 clean Still Laughing, Still Leaking. 1st Pod of 2019 See omnystudio.com/listener for privacy information.

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]]> It's 2019 and we're back! TJ and Amy talk about their holiday break and where the podcast is heading this year. aip amy autoimmune diet disease eat food gluten gut iheart joint laugh leaky medicine podcast radio rash swell swollen tj aip, amy, autoimmune, diet, disease, eat, food, gluten, gut, iheart, joint, laugh, leaky, medicine, podcast, radio, rash, swell, swollen, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16622536 9b0aee0f-7647-4d37-b8b7-b36800b0f1cc Thu, 03 Jan 2019 20:02:55 +0000 1839 https://www.spreaker.com/episode/still-laughing-still-leaking-1st-pod-of-2019--16622536 clean The End Of 2018 See omnystudio.com/listener for privacy information.

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]]> Amy and TJ talk food, podcast plans for 2019 and TJ's holiday trip to Vegas! aip amy autoimmune circulation cope disease flare food gluten gut humor inflammation k102 laugh leaky lupus podcast radio swell tj aip, amy, autoimmune, circulation, cope, disease, flare, food, gluten, gut, humor, inflammation, k102, laugh, leaky, lupus, podcast, radio, swell, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16532594 8926aa4c-7188-4957-8be2-b36800b18e1c Thu, 20 Dec 2018 18:17:27 +0000 1738 https://www.spreaker.com/episode/the-end-of-2018--16532594 clean TJ's Back.. See omnystudio.com/listener for privacy information.

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]]> TJ's back and she fills us in on what crazy things happened over Thanksgiving. Plus, how she wrapped up her AIP elimination phase... aip amy autoimmune batch cook disease eat elimination food gluten gut health k102 laughing leaky listen meal phase tj aip, amy, autoimmune, batch, cook, disease, eat, elimination, food, gluten, gut, health, k102, laughing, leaky, listen, meal, phase, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16444422 8b758f9f-4c7a-4996-9308-b36800b21ee0 Tue, 11 Dec 2018 19:49:36 +0000 2050 https://www.spreaker.com/episode/tj-s-back--16444422 clean Last Day of Elimination...Yeah. See omnystudio.com/listener for privacy information.

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]]> Amy and TJ hit day 30 of their AIP diet! aip amy autoimmune blood comedy diet disease gluten gut inflammation joints k102 laughing lupus natural nightshades pain protocol radio tj aip, amy, autoimmune, blood, comedy, diet, disease, gluten, gut, inflammation, joints, k102, laughing, lupus, natural, nightshades, pain, protocol, radio, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16353534 83c8e62a-aeaf-4a0f-a2eb-b36800b2c55d Fri, 30 Nov 2018 19:36:33 +0000 436 https://www.spreaker.com/episode/last-day-of-elimination-yeah--16353534 clean The Third Leg See omnystudio.com/listener for privacy information.

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]]> It's been a tough week, there's something about that 3rd leg of a challenge that will really make you want to quit. But we didn't. And that's what matters. aip amy autoimmune comedy diet disease fail gluten gut immune james laugh laughing leaky life podcast radio sensitivity talk tj aip, amy, autoimmune, comedy, diet, disease, fail, gluten, gut, immune, james, laugh, laughing, leaky, life, podcast, radio, sensitivity, talk, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16272777 5c562dbd-6999-4002-88b8-b36800b2edf6 Wed, 21 Nov 2018 01:23:33 +0000 2199 https://www.spreaker.com/episode/the-third-leg--16272777 clean Leaky Gut Does Not Mean Constant Shitting. See omnystudio.com/listener for privacy information.

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]]> Amy and TJ do their 13 day check in with the AIP diet! The ups the downs, the mistakes. Please give us a like and tell your friends... aip amy autoimmune dairy diet eat food gluten gut laughing leaky money organic podcast protocol tj aip, amy, autoimmune, dairy, diet, eat, food, gluten, gut, laughing, leaky, money, organic, podcast, protocol, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16210894 91422fe4-be53-48b9-8bba-b36800b37d03 Tue, 13 Nov 2018 20:43:31 +0000 2145 https://www.spreaker.com/episode/leaky-gut-does-not-mean-constant-shitting--16210894 clean I Got This Feelin'...In My Bones. See omnystudio.com/listener for privacy information.

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]]> Amy and TJ talk about their 1st weekend on the Autoimmune Protocol (AIP) diet. Wins, losses and complete freak outs. aip amy autoimmune brain diet disease elimination food functional funny gut hand heal joint laugh laughing medicine protocol tj whole30 aip, amy, autoimmune, brain, diet, disease, elimination, food, functional, funny, gut, hand, heal, joint, laugh, laughing, medicine, protocol, tj, whole30 full K102 (KEEY-FM) https://api.spreaker.com/episode/16143306 5ff480b5-302a-41a9-bd8a-b36800b41a18 Mon, 05 Nov 2018 20:49:01 +0000 2271 https://www.spreaker.com/episode/i-got-this-feelin-in-my-bones--16143306 clean FEELING A LITTLE WHOOZY See omnystudio.com/listener for privacy information.

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]]> Amy and TJ are feeling a little (or a lot) out of it as they are a day and a 1/2 into the AIP diet. What's working, how there feeling and is this going to get any easier?? aip amy autoimmune diet disease doctor eat eliminate food gluten gut heal healing laugh laughing leaky patient protocol repair tj aip, amy, autoimmune, diet, disease, doctor, eat, eliminate, food, gluten, gut, heal, healing, laugh, laughing, leaky, patient, protocol, repair, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16120602 3484606b-e624-4c34-abf4-b36800b4dbad Fri, 02 Nov 2018 17:25:08 +0000 1782 https://www.spreaker.com/episode/feeling-a-little-whoozy--16120602 clean ALCOHOL YOU LATER...HI AIP! See omnystudio.com/listener for privacy information.

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]]> The cooking is done. The prep is complete. All that's left is the waiting. Amy and TJ talk about starting the AIP diet, Nov. 1st. Plus, review there 1st attempt at batch cooking. aip amy arthritis autoimmune diet disease food functional gluten gut inflammation james k102 laugh leaky paleo protocol psoriasis tj aip, amy, arthritis, autoimmune, diet, disease, food, functional, gluten, gut, inflammation, james, k102, laugh, leaky, paleo, protocol, psoriasis, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16054769 554832cb-8ddd-4b61-9fa3-b36800b5a7bc Mon, 29 Oct 2018 11:00:04 +0000 2523 https://www.spreaker.com/episode/alcohol-you-later-hi-aip--16054769 clean Intro- The Calm Before The AIP Storm See omnystudio.com/listener for privacy information.

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]]> aip amy arthritis autoimmune diet disease food functional gluten gut inflammation james k102 laugh leaky medicine paleo protocol psoriasis tj aip, amy, arthritis, autoimmune, diet, disease, food, functional, gluten, gut, inflammation, james, k102, laugh, leaky, medicine, paleo, protocol, psoriasis, tj full K102 (KEEY-FM) https://api.spreaker.com/episode/16053203 52132c48-83cd-41bf-b985-b36800b66561 Thu, 25 Oct 2018 19:40:54 +0000 1777 https://www.spreaker.com/episode/intro-the-calm-before-the-aip-storm--16053203 clean