Inside Iowa

LAURA WIFLER - Inside Iowa - PEOPLE OF IOWA

Fri, 11 Sep 2026 19:54:36 +0000

She is a graduate of Gilbert High School, she's ISU alum, a wife, a mother and a published author. Laura Wifler is this month's People Of Iowa and just like you and I...she has a story. Listen to Laura's story here that includes a spirit full of HOPE.

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HUNGER ACTION MONTH

Fri, 04 Sep 2026 21:20:08 +0000

Food insecurity can happen to anyone at anytime. No one wants to be unable to feed their family yet the need continues to grow. September is Hunger Action Month to raise awareness about food insecurity and inspire people to help end hunger.

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When Life Throws You A Curveball - JASON PARKIN'S STORY

Thu, 27 Aug 2026 20:51:21 +0000

Earlier this year our friend from WHO TV13 and someone whom we trust on the weekly to help make our outdoor and travel plans was thrown a curveball. Now it's our turn to help him and others back. Listen to Jason Parkin's story and learn about the upcoming annual Optimism Walk and how to get involved.

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Little Acts Of Kindness With Mary's Meals

Thu, 20 Aug 2026 20:52:30 +0000

This show is a chance to step outside your comfort zone and into a bigger world. It is a big world full of different cultures with different opportunities, but we all need the same basic necessities.

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FORE! It's the Annual Isaiah 117 Golf Tournament

Mon, 10 Aug 2026 21:01:41 +0000

You love to golf? You love kids? This week we spoke with Megan Johnson with Isaiah 117. They are changing the way foster care begins in Central Iowa. Check your calendars for September 10th. We discussed their upcoming annual golf tourney at Waveland Golf Course. There's still room to join!

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Des Moines Community Playhouse - Meet Chelsea Haaland

Tue, 04 Aug 2026 22:59:54 +0000

The DSM Community Playhouse has named Chelsea Haaland as the new Executive Director. Chelsea is alumni of both Hoover High School and UNI and most recently served as the related arts curriculum facilitator for the Waukee Community School District. She said that for a theatre kid this is an amazing opportunity.

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Communities Coming Together for National Night Out 2026

Thu, 30 Jul 2026 22:18:01 +0000

We talked with Sergeants Roger Drown and Tyler Palmer with the Altoona Police Department about National Night Out coming up Tuesday, August 4th. Wait until you hear about what they have planned this year including a chance for your child to win a new bike. #community

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Young Brains vs Today's Technology

Thu, 23 Jul 2026 23:47:34 +0000

Michelle Roling and Jeff Nelson with ISU have dedicated their lives to student counseling and suicide prevention. With today's technology however our college students are the first generation to experience adolescence with smart phones and social media as a constant consumption and it has effected them.

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TWO ROCKIN' CHICKS TALKING MS

Wed, 22 Jul 2026 21:11:10 +0000

This show is your invite to join the celebration of the 25th Anniversary MARS Foundation Golf Outing. What is the MARS Foundation? Listen to two very strong women sharing a bit of their stories about not only living with MS but kicking it's butt.

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2026 IOWA STATE FAIR - EVERYTHING YOU NEED TO KNOW

Fri, 17 Jul 2026 00:00:31 +0000

This week's podcast will answer so many questions you may have regarding this year's Iowa State Fair and more. We talk with Mindy Williamson we lovingly call the "head fair nerd" and she wears that title with pride. What's new. Where to park. Busing. New food. New shaded areas. Getting tickets early and so much more.

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The Importance Of The Middle "C" in the PCC

Fri, 10 Jul 2026 00:11:00 +0000

We love the excitement of the event. We love seeing the pros in action a.k.a. Zach Johnson. But let's not forget about that middle "C" in the Principal Charity Classic. Jo Christine Miles is the Chair of the Charitable Purpose of the PCC explaining how EVERYONE involved even the spectators contribute to the success.

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Taking Control Of Your Own Well Being

Fri, 03 Jul 2026 04:32:02 +0000

Physical Fitness has been linked to better mental health. It's beneficial to dementia and Alzheimer's patients, less stress and over all quality of life. This week Jessica Fedson our go to gal on physical fitness shares he own stories on how it's helped her depression, her son and more.

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ISAIAH 117 - CARING FOR IOWA KIDS IN FOSTER CARE

Thu, 18 Jun 2026 00:29:14 +0000

Isaiah 117 is working on helping change the way Iowa foster care begins. Megan Johnson talked this week about removal day and why it matters. Children are coming into foster care here in Iowa at a rapid rate which begs the question where are they going and how are we caring for them?

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PEOPLE OF IOWA - MEET DELLA WEEMS

Sat, 13 Jun 2026 01:01:33 +0000

We all have a story. Della grew up in Templeton. Her story includes family, farming, whiskey and Al Capone. Learn why she became a teacher, the different roads her six children took and her wisdom to those in school now considering a career in education.

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4th Annual Za-Ga-Zig Antique Tractor Show & Open House

Tue, 02 Jun 2026 22:51:40 +0000

Mark your calendars for Saturday, June 27th. Come out to the Altoona Shrine and learn about the Shriners commitment to making a difference in the world through brotherhood, family, fun and philanthropy. Open to everyone! With food/beverages/raffles Oh My!

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Mental Health Conversations...Are Healthy

Fri, 29 May 2026 20:25:21 +0000

This week we started our own Mental Health conversation with Iowa Healthiest State Initiative. Having these conversations are just as important as a conversation about any other ailment that effects your life. While May is Mental Health Awareness Month the open talks need to happen all year round.

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American Parkinson's Disease Association Iowa Conference

Fri, 22 May 2026 16:46:43 +0000

If you or someone you know and love has Parkinson's Disease the APDA Iowa Chapter are the people to turn to. This show is about the disease and the upcoming conference right here in Des Moines. You're invited to a day of community and information that will help you live your life to the fullest.

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People Of Iowa: Part 3 Meet Julie McCurnin

Thu, 07 May 2026 23:42:42 +0000

Julie has known since she was 7 years old what she wanted to be when she grew up. It all started with a very scary and unexpected thing that happened to her father. Hear that story and more from this Lincoln High School grad. We all have stories. This is a chance to share them.

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WALK MS DES MOINES 2026 - JENN'S STORY

Wed, 29 Apr 2026 20:34:12 +0000

Jenn Gogerty is a fellow Iowan who has been living with Multiple Sclerosis for 25 years. Yet she still finds the time and energy and passion to give back to others. Hear her story and why it would be so wonderful to have you join us for the upcoming WALK MS DES MOINES 2026 coming up on May 9th.

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OH MY DOG RESCUE - Animal Lovers Unite

Sat, 25 Apr 2026 17:34:44 +0000

Would you consider fostering a dog and becoming a member of the "Mutt Mafia?" Also we need our animal lovers to unite. Iowa is the only state in the entire country that doesn't make animal torture a felony first offense. Please call your Senator at 515-281- 3371 and let them know you support bill SF2099 and you'd like it to pass this session.

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If You or Someone You Know Has Diabetes This Show is a Must

Fri, 17 Apr 2026 18:34:58 +0000

Our topic this week is diabetes and the upcoming Breakthrough T1D Walk. Type 1 diabetes symptoms can affect thirst, weight, urination, vision and your kidneys. There are around 20,000 Iowans dealing with it. Learn where to turn on this week's Inside Iowa Podcast.

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Out Of The Darkness - Finding The Connection You May Need

Fri, 10 Apr 2026 19:33:32 +0000

Suicide isn't an easy conversation to have but it needs to happen. Each suicide impacts 135 people. In the time you listen to the Inside Iowa Podcast 2 more lives will have been lost. However every kind word can cause a ripple effect. Listen and then join us for the Out Of The Darkness Walk 2026.

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Iowa Donor Network Give Life 5K 2026

Tue, 31 Mar 2026 20:19:21 +0000

At the Iowa Donor Network they like to highlight the power of one donor. One organ donor can save up to 8 lives and one tissue donor can heal and enhance the lives of up to 300 people. Here in Iowa there are over 600 people waiting for an organ transplant. Learn how to become a donor and the importance of the upcoming Give Life 5K.

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Food Bank Of Iowa Helping Strengthen Bodies and Minds

Fri, 27 Mar 2026 19:42:55 +0000

The Food Bank Of Iowa isn't just about giving people food. They give families hope and resilience. They provide the tools we all need to go to work and school and to be vital productive members of our communities. The need continues to grow as does the Food Bank Of Iowa and their ways to help.

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Pony Express Riders Of Iowa 2026

Thu, 19 Mar 2026 23:08:04 +0000

There is more to The Pony Express Riders Of Iowa than you know. As a matter of fact you don't even have to ride a horse to be a member. It's about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.

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Animal Learning Day with Iowa State University

Tue, 10 Mar 2026 19:41:40 +0000

They are very much a part of the future of agriculture in Iowa. This week we spoke with Tyler Pudenz and Lauren Meier with ISU College of Agriculture and Life Sciences with your invite to this year's Animal Learning Day. It's FREE and OPEN TO EVERYONE.

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Who Is Talent Collective DSM and How To Get Involved

Fri, 06 Mar 2026 19:01:54 +0000

This week we talked with the President of Talent Collective DSM. There isn't a lack of workforce talent in Iowa but a pipeline shortage. They exist to bridge that gap between the students in our community and what's needed in middle skill jobs in Iowa.

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American Parkinson's Disease Association Iowa Chapter

Wed, 25 Feb 2026 21:22:06 +0000

The people of the APDA Iowa Chapter and the community in general will go above and beyond to help you and get you everything you need. If you're newly diagnosed and don't know where to turn don't be afraid to reach out to them. The worst thing is to feel like you're going through this alone.

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Matt Mortvedt with the Iowa Insurance Fraud Bureau

Mon, 16 Feb 2026 21:55:00 +0000

Do you have a senior citizen in your life? Do you know who has not only their backs but yours? Today's technology can make any of us victims. This show is about making sure you're armed with what you need to protect yourself no matter your age.

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Tina Smothers I AM HOME IOWA - Iowa Cares For St. Jude Kids

Wed, 11 Feb 2026 21:27:54 +0000

She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon. Why a hospital in Memphis you may ask? Listen to this week's show to answer that question and more.

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Suicide Prevention Love Yourself This Valentine's Day

Thu, 05 Feb 2026 21:16:57 +0000

We spoke this week with two people you definitely want on your side when you begin doubting your world and yourself. This Valentine's Day have some self compassion. Loving yourself is important to your well being.

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Hope On The Hoof with Jacqueline Schimel

Thu, 29 Jan 2026 21:23:48 +0000

Mental Health is an issue we could all get better at talking about. This week learn about Hope On The Hoof. They are an Equine-Assisted Healing program born from a dream to combine the peaceful and healing nature of horses with a passion to help people through various mental health struggles.

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People Of Iowa Part 2 AJ Skogerson

Thu, 15 Jan 2026 21:13:54 +0000

Why do the people of Iowa stay here. Those who have been here their whole lives. The people that have helped grow the state. The people behind the scenes that keep things running. Those who don't always get the spot light. This month it's Iowa native AJ Skogerson.

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The History Of The Des Moines Playhouse Is INTERNATIONAL

Tue, 30 Dec 2025 19:51:49 +0000

Our first guest every year like clock work is Lee Ann Bakros Marketing and PR with the Des Moines Playhouse. Listen to this week's podcast to learn of the opportunities, excitement and memories to be made no matter what your talents (acting/carpentry/production) with the historical Des Moines Playhouse.

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Year End Recap 2025 Part 2

Tue, 23 Dec 2025 01:59:36 +0000

Two of our topics this year included becoming a foster parent with the support of Foster Squad and helping our four legged friends transition from no home to a forever home with Oh My Dog Rescue.

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Year End Recap 2025 Part 1

Sat, 20 Dec 2025 19:45:59 +0000

Some of our topics this year included Crime Stoppers Of Central Iowa and how you can stay anonymous while helping keep our communities safe, staying fit for no one but ourselves and food insecurities including using your double up food bucks.

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The People Of Iowa - Bill Freestone

Thu, 11 Dec 2025 20:39:22 +0000

We've started a new segment on the Inside Iowa Show called The People Of Iowa. We'll do this once a month. We all have great stories to tell. I'd like to share some with you. This months guest is Bill Freestone...a Road Grader Driver or Superhero?

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Seasonal Safety Tips From Chief Mike Cardwell

Thu, 04 Dec 2025 20:41:14 +0000

Our topics on this week's podcast are for all ages. From outside falls to inside falls, going out on the ice or keeping your Christmas trees hydrated. We also discussed the importance of making sure our older family members stay hydrated and more. Plus...do you know what the penguin walk is?

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Foster Squad Operation Santa 2025

Wed, 26 Nov 2025 20:48:36 +0000

Traci Schermerhorn with Foster Squad talked with us regarding the number of children in just the state of Iowa alone in need of a foster home. We had a great conversation regarding what they do, how they help families adjusting to fostering and the upcoming Operation Santa for the holidays. Listen and find out how you can help.

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Hunger Free Holidays 2025

Thu, 20 Nov 2025 00:37:31 +0000

We are in an era of unprecedented need for food and assistance which makes it an interesting time for food banking. The need is greater than they've ever seen before. Including during covid and over the past three years. Hunger Free Holidays is going on now and the way the Food Bank can stretch a dollar will astonish you.

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The Final Salute

Fri, 14 Nov 2025 21:33:08 +0000

Studies show that there are over 12 million pounds of unclaimed cremated remains. Find out on this week's show how Iowa based Final Salute is helping lay these men, women and children to rest with honor and dignity.

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Double Up Food Bucks - Healthiest State Initiative

Tue, 04 Nov 2025 19:43:56 +0000

Jami Haberl is the Executive Director of Healthiest State Initiative. She came on the show this week with concerns of how the government shutdown is effecting food insecurities in Iowa. Are you familiar with "Double Up Food Bucks"? Listen this week for more.

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Frenchie and Crimson Nerdvember 2025

Wed, 29 Oct 2025 21:59:25 +0000

Nerdvember is going on it's 4th year. It's about individuals empowering themselves. Don't let the haters determine who you are or who you'll become. Nerdvember is about suicide awareness and knowing you are more than who you let others think you are.

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OH MY DOG RESCUE - Do You Have The Heart And Home to be a Dog Foster

Thu, 16 Oct 2025 20:23:59 +0000

This is a one of a kind dog rescue that doesn't have a brick and mortar location. Instead they find foster homes for all of their rescue dogs. Learn more about them and their upcoming Bingo fundraiser coming up on October 24th.

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It's Changing Of The Seasons - How To Stay Safe

Wed, 08 Oct 2025 20:18:24 +0000

Yeah it's hard to believe that we are this far into the "new" year. But here we are. This week with spoke with our go to guy Chief Mike Cardwell with the Urbandale Fire Department on the things we need to plan for as our seasons change. It could save your home and your family.

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FITNESS FOR EVERYONE

Tue, 30 Sep 2025 18:00:52 +0000

I recently met someone in the business of self fitness who makes it so simple and reassuring. Listen this week for yourself. No matter your age. No matter your weight. No matter your reasons. You don't need to be looking for a "Muscle Mike" bod to enhance your own well being.

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Chief David Lorenzen Retires

Thu, 25 Sep 2025 18:06:07 +0000

After 48 years of service in Iowa Law Enforcement and working management with the Iowa Department of Transportation Chief David Lorenzen has retired. This week we talked about growing up in Iowa, his years of experience and what's on the horizon.

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Big Brothers Big Sisters Of Central Iowa Icons Of Impact

Thu, 18 Sep 2025 20:22:26 +0000

BBBS of Central Iowa currently have 250 youths on a waiting list looking for a mentor. If you would like to have a positive impact on a young Iowan's life learn more on this week's podcast about the upcoming "Icons Of Impact Auction" coming up in October. It's life changing for both the 'BIG' and the 'LITTLE'.

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2025 WALK TO END ALZHEIMER'S

Thu, 11 Sep 2025 20:15:06 +0000

The sobering fact is that 11% of adults over 65 in Iowa are living with Alzheimer's Disease. Plus 1 in 5 caregivers are caring for someone with Alzheimer's. Listen this week for more including where to get free help and camaraderie. Join us for our 2025 Walk To End Alzheimer's.

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APDA IOWA CHAPTER OPTIMISIM WALK 2025

Thu, 04 Sep 2025 19:29:48 +0000

Has Parkinson's Disease touched your life? That's what the APDA is here for. They're a grassroots organization that covers the state of Iowa. Learn more about them at this year's Optimism Walk. Listen to this week's show for the details.

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FOUNDATION 2 CRISIS SERVICES

Wed, 27 Aug 2025 20:30:25 +0000

All of us have experienced our own mental health challenges and or worried about someone we cared about. It's common to not know where to turn for help and support. This week's Inside Iowa Show will give you hope and direction.

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It's Never Too Soon or Too Late To Get Financially Smart

Tue, 19 Aug 2025 17:27:57 +0000

Need help with your finances? These are the people who can help get you there with their FREE programs. We spoke this week with Heather Kriener with the Department of Insurance and Financial Services.

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MARY'S MEALS DES MOINES

Tue, 12 Aug 2025 20:29:29 +0000

The Inside Iowa Show isn't just about the amazing organizations, events and people of Iowa. It's also about the amazing things Iowans do and how they educate us on the endless opportunities we have to do more.

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DRESS FOR SUCCESS 2025

Thu, 07 Aug 2025 20:09:48 +0000

If you're a woman who is unemployed or under employed or simply looking for a change Dress For Success Des Moines is here to support you. Whether it be a professional styling or upgrading your resume they are in your corner for as long as you need them. Completely Free.

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CRIME STOPPERS OF CENTRAL IOWA

Fri, 01 Aug 2025 20:20:32 +0000

If you see something say something. This week we talked with Greg Willey on the importance of what Crime Stoppers of Central does and how they can keep you anonymous. Being a good citizen can also put some money in your pocket.

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ISF Fair Sweet Fair 2025

Thu, 24 Jul 2025 18:36:11 +0000

Kim talking with Mindy Williamson with the Iowa State Fair. This year there are 3000 events over 11 days at the 2025 Iowa State Fair. There is no way you can't find something for everyone in the family. #FairSweetFair

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Fore Veterans Golf Tournament 2025

Mon, 07 Jul 2025 20:40:39 +0000

Do you know all that Central Iowa Shelter and Services does and what they do for our veterans? Listen this week for information on the upcoming Fore! Veterans Golf Tournament. Having fun and supporting those who have supported our freedom.

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FOSTER SQUAD

Wed, 02 Jul 2025 19:31:11 +0000

Deciding to be a foster parent isn't an easy decision to make but it can make a change for the better for all involved. At any given time there are 120 children in Iowa needing a foster home. Learn more this week about FOSTER SQUAD.

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HOW MANY MEALS DO YOUR CHILDREN GET A DAY?

Sun, 22 Jun 2025 15:56:36 +0000

Are you aware that the majority of families who suffer from food insecurities have two working parents in each family? When cuts happen who picks up the slack?

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JUNE IS NATIONAL PTSD AWARENESS MONTH

Tue, 10 Jun 2025 19:09:01 +0000

This week we spoke with Marine Veteran Kevin Doncaster about National PTSD Awareness Month which is ultimately about Mental Health. Until we find a way to support one another and destigmatize the topic the need is going to be there.

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50 YEARS OF HAPPIER CHILDHOODS

Tue, 03 Jun 2025 20:22:07 +0000

Sharon Miller is the Executive Director of PCA Iowa. This show is about their upcoming June 22nd event to celebrate their 50 years of happier childhoods. Child abuse comes in many shapes and forms and it's up to us all to watch over those who look up to us to be their mentors.

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LET'S TALK ABOUT THE FIRST "C" IN THE PCC

Thu, 29 May 2025 16:34:48 +0000

Jo Christine Miles the Charitable Purpose Committee Chair of the Principal Charity Classic happening this weekend discusses the biggest part of what the PCC is all about.

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JENNY AND ISLA THEIR CYSTIC FIBROSIS JOURNEY

Tue, 20 May 2025 17:04:11 +0000

Isla is 9 years old and has dealt with Cystic Fibrosis for as long as she has memories. This week she shared her story and details on the annual event that continues to raise money for the cause to help others.

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KIYA /KODA Human Society Indianola

Thu, 15 May 2025 19:46:33 +0000

They've been saving cats and dogs in Indianola since 1973 but the need continues and they need room too grow. Animal lovers unite and please remember to spay and neuter your pets.

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Steven Witmer - The Library Guy

Thu, 08 May 2025 17:01:01 +0000

Steven Witmer was a beloved teacher and librarian with Saydel Community Schools who devoted his life to fostering a love of reading and inspiring curiosity among his students. Listen how you can help with his goal of raising funds to continue putting free books in the hands of young students.

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ALTOONA POLICE DEPARTMENT

Fri, 02 May 2025 17:30:48 +0000

Here's a fun chance to get to know the men and women in blue who are real people just like you and I. This week Officer Roger Drown and Tyler Palmer discussed two big events coming up in May. One to get to know them and another to remember those we've lost.

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CANCER BUCKET FOUNDATION

Fri, 25 Apr 2025 16:29:03 +0000

Cancer is something we'd like to wipe off the face of the earth. That includes skin cancer. Did you know that Iowa is one of the few states where the rate of melanoma is actually increasing?

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WALK MS DSM 2025 MAY 10TH

Wed, 16 Apr 2025 19:15:57 +0000

Brian Long is the 2025 Walk MS Des Moines Honoree. He was diagnosed 4 years ago. Tune in this week to hear his story and how he believes from the bottom of his heart that the walks and the funds they raise make a difference in the hope to rid the world of MS.

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IOWA DONOR NETWORK GIVE LIFE 5K

Wed, 09 Apr 2025 19:00:50 +0000

When you're asked at the DMV to say yes as an organ and tissue donor do you know what that means and what you would say? This week's show will give you all you need to know to say yes. Plus get details on this years Give Life 5K.

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4th Annual Out Of The Darkness Campus Walk

Fri, 04 Apr 2025 20:33:44 +0000

Do you want to discover ways to process the suicide of a loved one or understand how to help someone at risk? We discussed being an advocate for suicide prevention and mental health. We also discussed the upcoming event which is another great place for suicide prevention education.

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Pony Express Riders Of Iowa Podcast

Tue, 25 Mar 2025 17:39:18 +0000

Do you know what the Pony Express Riders Of Iowa are truly all about? As a matter of fact you don't even have to own a horse to be a member. It's all about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.

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Prevent Child Abuse Iowa

Wed, 19 Mar 2025 17:09:05 +0000

Celebrating 50 years of happier childhoods. When we talk about child abuse it's more than physical, sexual or mental abuse. It's also neglect. The highest rate of child abuse in Iowa is neglect.

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Food Bank Of Iowa The Need Continues

Thu, 13 Mar 2025 20:17:48 +0000

This week Annette Hacker with Food Bank Of Iowa walked us through what it's like on the daily for the children and parents who are facing food insecurities. Meaning kids may only get meals when they are at school and do not have enough food to get them through the weekend. It means parents going without meals. Plus school will soon be out for the summer for many.

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Iowa Native Terry Rich (entrepreneur/author/speaker)

Wed, 05 Mar 2025 20:09:43 +0000

Terry is a beloved Iowan who has been a successful CEO and President for over 25 years. From cable tv, the Blank Park Zoo and the Iowa Lottery where he lead the team that cracked the largest lottery fraud in U.S. history. Hear his stories on this week's podcast.

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The Last Pay It Forward A Person Can Do

Wed, 19 Feb 2025 20:12:49 +0000

Suzanne Conrad with the Iowa Donor Network shares with us the amazing gratification from being an organ donor. Many people especially adults want to count themselves out but with medical technology things can be accomplished today that couldn't be done 30 years ago.

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How To Reach Your Financial Goals

Wed, 12 Feb 2025 19:15:41 +0000

Not everyone is good at budgeting, saving and cutting expenses. That's where Heather Kriener with the Iowa Department Of Insurance and Financial Services comes in. This show is full of great advice and guidance on where you get it for FREE.

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ISU Mental Health and Suicide Prevention

Thu, 06 Feb 2025 20:04:35 +0000

This time of year can be hard on your mental health. Michelle Roling and Jeff Nelson are counselors at ISU talking this week about how to get help. Is it just a funk or something more serious? We also discussed help seeking behavior and how to start the conversation.

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ANAWIM HOUSING - MONARCH APARTMENTS

Wed, 29 Jan 2025 21:20:08 +0000

Margo Miller with Anawim Housing - Monarch Apartments addressing homelessness in Des Moines. They are a housing first organization by putting roofs over heads before concerns of mental health or substance abuse to give people a first step for a better future.

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CERVICAL CANCER AWARENESS MONTH

Wed, 22 Jan 2025 19:57:38 +0000

This week's show is for both MEN and WOMEN. January is Cervical Cancer Awareness Month. We discussed the importance of knowing and listening to your body as well as how to be proactive with your health and where to get help if needed.

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Roosevelt Sharks

Wed, 15 Jan 2025 20:24:27 +0000

Just when you thought it was safe to get back into the water. We talked to the head shark of the nation's longest running synchronized swim club right here in Des Moines.

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STEPS OF HOPE

Thu, 09 Jan 2025 20:55:13 +0000

Are you educated on the importance of Narcan? It's important that we're ALL educated. Our guest this week is Ann Breeding who lost her son way to soon. Have empathy be open minded and listen to this week's show.

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105 Years Of The Des Moines Playhouse

Thu, 02 Jan 2025 19:32:46 +0000

Lee Ann Bakros has been with the Des Moines Playhouse for over 30 of their 105 years. Listen this week for information on classes, programs, trips to NYC, shows and auditions. There is so much more to the DSM Playhouse history than many know.

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Navigating Eating During The Holidays with Food Allergies

Fri, 27 Dec 2024 17:55:48 +0000

Kim Chase with co-worker Tony Conrad talking about having to eat gluten free and having daughters with serious food allergies. It becomes very tricky during the holidays when eating with others.

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BIG BROTHERS AND BIG SISTERS OF CENTRAL IOWA

Tue, 17 Dec 2024 21:33:04 +0000

The BBBS Of Central just had their ribbon cutting for their new youth center. This show is all about the great things they can continue to do and support with more space.

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WARHAWK PTSD SERVICE DOGS 12-12-24

Thu, 12 Dec 2024 18:17:43 +0000

You do not have to have gone to literal war to need help with PTSD. Listen this week as Marine Veteran Kevin Doncaster with Warhawk PTSD Service Dogs talks about his struggles and giving back.

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Everyone Should Have A Hunger Free Holiday

Thu, 05 Dec 2024 21:09:12 +0000

Kim Chase and Michelle Book with the Food Bank Of Iowa. We discussed the generosity of Iowans, how far they can stretch a dollar, continued food insecurities and her upcoming retirement.

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Staying Safe During The Holidays and Winter Months

Wed, 27 Nov 2024 19:36:59 +0000

This week we spoke with Chief Mike Cardwell the Chief at the Urbandale Fire Department. The number of emergency room visits that occur over the holidays is crazy! We also touched on staying safe this winter including going out on the ice.

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Nerdvember

Fri, 22 Nov 2024 21:00:40 +0000

Have you been bullied? Have you or someone you know ever thought about suicide? Tune into this week's Inside Iowa Show. Nerdvember is all about prevention.

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THE BRENTON ARBORETUM

Tue, 12 Nov 2024 17:11:24 +0000

Even Iowa natives have a tendency to overlook the beauty of our state. Getting out and enjoying the great outdoors is good for our overall well being. We know just the place and it's FREE.

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Aging Resources Of Central Iowa

Thu, 07 Nov 2024 23:00:00 +0000

November is National Caregivers Month. It's not an easy job. If you are a caregiver to someone you love listen this week for information that can help.

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Rusty Stars Alpacas

Thu, 31 Oct 2024 20:40:41 +0000

It's not a cow. It's not a horse or a piggy. It's an Alpaca with so much we can learn about them with Rusty Stars Alpacas. Listen this week about their passion for these animals their fiber and how they can help you with your mental health.

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Jeff Stein Last Minute Election Thoughts

Thu, 24 Oct 2024 19:45:09 +0000

Even though early voting has begun it's still not to late to get yourself registered so your voice can be heard. Although most people have made up their minds the concern will be will they actually show up to vote?

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Avenue Scholars Des Moines

Thu, 17 Oct 2024 22:00:00 +0000

Tune in this week and learn about a new non-profit in Des Moines helping change the lives of metro youths. They're making an impact one student at a time.

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IOWA PBS - IOWA LIFE

Thu, 10 Oct 2024 22:00:00 +0000

This week we spoke with Theresa Knight with Iowa PBS on their show Iowa Life. Listen on how you can help highlight someone you know that helps make the state of Iowa shine just like on the Inside Iowa Show.

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Oh My Dog Rescue - Mutt Mafia

Thu, 03 Oct 2024 22:00:00 +0000

Maybe adopting and having a dog permanently in your home isn't something you can do. But...can you foster? Learn about Oh My Dog Rescue here in Central Iowa and become a part of their Mutt Mafia.

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September is National Preparedness Month

Thu, 26 Sep 2024 22:00:00 +0000

It's never too soon to begin planning for your financial future. Heather Kriener with the Iowa Department Of Insurance and Financial Services discusses the FREE programs they have to help you navigate.

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Walk To End Alzheimers 2024

Thu, 19 Sep 2024 22:00:00 +0000

What is the unfortunate connection between over 60,000 Iowans?

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IOWA ON THE INTERNATIONAL LEVEL

Thu, 12 Sep 2024 22:00:00 +0000

Mike Naig with the Iowa Department Of Agriculture and Land Stewardship discussing cover crops and the reach of Iowa Ag.

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Go Red For Women Event

Thu, 05 Sep 2024 22:00:00 +0000

Hey women. Do you know one of the biggest causes of you not living a long life? Tune in to the Inside Iowa Show to learn more about your heart.

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It Never Ends For The Food Bank Of Iowa

Thu, 29 Aug 2024 22:00:00 +0000

Keeping enough food on the table this fall will remain challenging for many Iowans with slowed job growth and stagnant wages. It's okay to ask for help.

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