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    <title>2FM Weekend Morning with Bláthnaid Treacy</title>
    <itunes:subtitle>Highlights from the weekend radio shows as Bláthnaid Treacy brings listeners prizes, tunes, the 60 Second Sports Sprint, and the What’s Wrong With Ye Quiz. Listen live 9-12am Saturday and Sunday.</itunes:subtitle>
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    <itunes:summary>Highlights from the weekend radio shows as Bláthnaid Treacy brings listeners prizes, tunes, the 60 Second Sports Sprint, and the What’s Wrong With Ye Quiz. Listen live 9-12am Saturday and Sunday.</itunes:summary>
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      <title>2FM Weekend Morning with Bláthnaid Treacy</title>
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      <title>Sit Down, Stay in</title>
      <itunes:title>Sit Down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in Studio today with Fionnuala Moran chatting through this weeks tv and movie picks<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in Studio today with Fionnuala Moran chatting through this weeks tv and movie picks<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in Studio today with Fionnuala Moran chatting through this weeks tv and movie picks</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 05 Oct 2025 09:00:00 +0000</pubDate>
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      <title>Sit Down, Stay in</title>
      <itunes:title>Sit Down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in studio to give us a run through of what we need to be watching<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in studio to give us a run through of what we need to be watching<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in studio to give us a run through of what we need to be watching</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 28 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>688</itunes:duration>
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      <title>Saturday Reset: Mortages</title>
      <itunes:title>Saturday Reset: Mortages</itunes:title>
      <description><![CDATA[Financial advisor Paul Merriman, AskPaul, was in studio with Bláthnaid to give us all the tips for applying for a mortgage, he also answered a few questions from listeners.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Financial advisor Paul Merriman, AskPaul, was in studio with Bláthnaid to give us all the tips for applying for a mortgage, he also answered a few questions from listeners.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Financial advisor Paul Merriman, AskPaul, was in studio with Bláthnaid to give us all the tips for applying for a mortgage, he also answered a few questions from listeners.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 27 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>1090</itunes:duration>
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      <title>Cian Ducrot Movember</title>
      <itunes:title>Cian Ducrot Movember</itunes:title>
      <description><![CDATA[Cian Ducrot chatted to blathnaid all about being an ambassador for Movember this year.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Cian Ducrot chatted to blathnaid all about being an ambassador for Movember this year.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Cian Ducrot chatted to blathnaid all about being an ambassador for Movember this year.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 27 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>625</itunes:duration>
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      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in studio with us to chat all about what we should be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in studio with us to chat all about what we should be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in studio with us to chat all about what we should be watching this week</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 21 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>726</itunes:duration>
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      <title>Saturday Reset: Play for adults</title>
      <itunes:title>Saturday Reset: Play for adults</itunes:title>
      <description><![CDATA[Dr Joanna Fortune, psychotherapist and expert in play was in studio with Bláthnaid chatting all about how to help us be more playful in our daily lives!<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Dr Joanna Fortune, psychotherapist and expert in play was in studio with Bláthnaid chatting all about how to help us be more playful in our daily lives!<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Dr Joanna Fortune, psychotherapist and expert in play was in studio with Bláthnaid chatting all about how to help us be more playful in our daily lives!</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 20 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>928</itunes:duration>
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      <title>Sit Down, Stay in</title>
      <itunes:title>Sit Down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in studio with Bláthnaid to chat all about what we NEED to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in studio with Bláthnaid to chat all about what we NEED to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in studio with Bláthnaid to chat all about what we NEED to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 14 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>724</itunes:duration>
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    <item>
      <title>Saturday Reset: Prep for 3rd Level Students</title>
      <itunes:title>Saturday Reset: Prep for 3rd Level Students</itunes:title>
      <description><![CDATA[We had Pádraig Mac Brádaigh from Aontas na Mac léinn in Éirinn in studio with Bláthnaid to chat all about how you can support new students heading to college.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Pádraig Mac Brádaigh from Aontas na Mac léinn in Éirinn in studio with Bláthnaid to chat all about how you can support new students heading to college.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Pádraig Mac Brádaigh from Aontas na Mac léinn in Éirinn in studio with Bláthnaid to chat all about how you can support new students heading to college.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/767bae22-0597-4bc4-8ed3-b35700a95943/image.jpg?t=1757758598&amp;size=Large" />
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      <pubDate>Sat, 13 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>883</itunes:duration>
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      <link>https://www.rte.ie/radio/2fm/clips/22544059/</link>
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    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin joined Bláthnaid in the studio to chat all about the tv shows and films we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin joined Bláthnaid in the studio to chat all about the tv shows and films we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin joined Bláthnaid in the studio to chat all about the tv shows and films we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/268c98be-4d0a-487a-9929-b35400c979c2/image.jpg?t=1757506417&amp;size=Large" />
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      <pubDate>Sun, 07 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>619</itunes:duration>
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    <item>
      <title>Get up, Get out</title>
      <itunes:title>Get up, Get out</itunes:title>
      <description><![CDATA[Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/49126965-0a1e-4451-b507-b35000bccdb5/image.jpg?t=1757158046&amp;size=Large" />
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      <pubDate>Sat, 06 Sep 2025 09:00:00 +0000</pubDate>
      <itunes:duration>688</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/49126965-0a1e-4451-b507-b35000bccdb5/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11056301" type="audio/mpeg" />
      <link>https://www.rte.ie/radio/2fm/clips/22542479/</link>
    </item>
    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory cashin was in studio with Bláthnaid to chat all about what we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory cashin was in studio with Bláthnaid to chat all about what we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory cashin was in studio with Bláthnaid to chat all about what we need to be watching this week</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/728c58fd-6c5f-4719-9b5c-b34300b74bbe/image.jpg?t=1756033643&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/728c58fd-6c5f-4719-9b5c-b34300b74bbe/image.jpg?t=1756033643&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 24 Aug 2025 09:00:00 +0000</pubDate>
      <itunes:duration>509</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/728c58fd-6c5f-4719-9b5c-b34300b74bbe/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8179782" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-14</link>
    </item>
    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[The incredible Rory Cashin was in studio to chat to Bláthnaid all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[The incredible Rory Cashin was in studio to chat to Bláthnaid all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The incredible Rory Cashin was in studio to chat to Bláthnaid all about what we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/23a53e9a-ee3a-451e-a699-b33f008de530/image.jpg?t=1755678999&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/23a53e9a-ee3a-451e-a699-b33f008de530/image.jpg?t=1755678999&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 17 Aug 2025 09:00:00 +0000</pubDate>
      <itunes:duration>520</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/23a53e9a-ee3a-451e-a699-b33f008de530/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8357541" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-13</link>
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    <item>
      <title>Sit down Stay in</title>
      <itunes:title>Sit down Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in to chat to us all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in to chat to us all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in to chat to us all about what we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/4dd1acdb-d9dd-4fdc-87e3-b33500bd10a3/image.jpg?t=1754825303&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/4dd1acdb-d9dd-4fdc-87e3-b33500bd10a3/image.jpg?t=1754825303&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 10 Aug 2025 09:00:00 +0000</pubDate>
      <itunes:duration>611</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/4dd1acdb-d9dd-4fdc-87e3-b33500bd10a3/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="9813165" type="audio/mpeg" />
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    <item>
      <title>Saturday Reset: Changing Careers</title>
      <itunes:title>Saturday Reset: Changing Careers</itunes:title>
      <description><![CDATA[We had Katie Gleeson in the roadcaster, to chat about how she changed careers, she went from being a hairdresser to a dairy farmer.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Katie Gleeson in the roadcaster, to chat about how she changed careers, she went from being a hairdresser to a dairy farmer.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Katie Gleeson in the roadcaster, to chat about how she changed careers, she went from being a hairdresser to a dairy farmer.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/5d9de731-2ec9-41ba-91f5-b33400c27d4e/image.jpg?t=1754740089&amp;size=Large" />
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      <pubDate>Sat, 09 Aug 2025 09:00:00 +0000</pubDate>
      <itunes:duration>725</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-changing-careers</link>
    </item>
    <item>
      <title>Interview with Dawna</title>
      <itunes:title>Interview with Dawna</itunes:title>
      <description><![CDATA[Dawna popped into the Roadcaster to chat to Bláthnaid all about how they started in music.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Dawna popped into the Roadcaster to chat to Bláthnaid all about how they started in music.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Dawna popped into the Roadcaster to chat to Bláthnaid all about how they started in music.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/abe02e88-eb79-428a-9730-b33400c27dfe/image.jpg?t=1754740088&amp;size=Large" />
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      <pubDate>Sat, 09 Aug 2025 09:00:00 +0000</pubDate>
      <itunes:duration>725</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/interview-with-dawna</link>
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    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[ROry Cashin was in studio to give us a run down of what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[ROry Cashin was in studio to give us a run down of what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>ROry Cashin was in studio to give us a run down of what we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/027e938b-fa69-4e80-ad1d-b32700bed1f6/image.jpg?t=1753616086&amp;size=Large" />
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      <pubDate>Sun, 27 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>649</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/027e938b-fa69-4e80-ad1d-b32700bed1f6/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="10428820" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-11</link>
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    <item>
      <title>Saturday Reset</title>
      <itunes:title>Saturday Reset</itunes:title>
      <description><![CDATA[We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/abb5416a-d793-4ea8-9b97-b32600bb9992/image.jpg?t=1753528983&amp;size=Large" />
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      <pubDate>Sat, 26 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>698</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/abb5416a-d793-4ea8-9b97-b32600bb9992/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11206639" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-1</link>
    </item>
    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin popped into studio with Aindriú de Paor to chat all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin popped into studio with Aindriú de Paor to chat all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin popped into studio with Aindriú de Paor to chat all about what we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/2bc73f62-6545-4751-b492-b31900c0bba7/image.jpg?t=1752406904&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/2bc73f62-6545-4751-b492-b31900c0bba7/image.jpg?t=1752406904&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 13 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>691</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/2bc73f62-6545-4751-b492-b31900c0bba7/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11097137" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-10</link>
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    <item>
      <title>Saturday Reset: Clothing</title>
      <itunes:title>Saturday Reset: Clothing</itunes:title>
      <description><![CDATA[Garment godess Laura deBarra was in to chat to bláthnaid all about the rise of fast fashion and how it impacts our fashion choices<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Garment godess Laura deBarra was in to chat to bláthnaid all about the rise of fast fashion and how it impacts our fashion choices<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Garment godess Laura deBarra was in to chat to bláthnaid all about the rise of fast fashion and how it impacts our fashion choices</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/6963fe2f-a2aa-46ac-8905-b31800b77ebe/image.jpg?t=1752318488&amp;size=Large" />
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      <pubDate>Sat, 12 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>718</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/6963fe2f-a2aa-46ac-8905-b31800b77ebe/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11528186" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-clothing</link>
    </item>
    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in with all of his reccomendations for what we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in with all of his reccomendations for what we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in with all of his reccomendations for what we need to be watching this week</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/16f048e2-ba97-4bda-a347-b31200b8e62f/image.jpg?t=1751800393&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/16f048e2-ba97-4bda-a347-b31200b8e62f/image.jpg?t=1751800393&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 06 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>684</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/16f048e2-ba97-4bda-a347-b31200b8e62f/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="10981362" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-9</link>
    </item>
    <item>
      <title>Saturday Reset: Festival Tips</title>
      <itunes:title>Saturday Reset: Festival Tips</itunes:title>
      <description><![CDATA[Diarmuid O'Brien was in the roadcaster with Bláthnaid with his top tips for surviving a festival this summer<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Diarmuid O'Brien was in the roadcaster with Bláthnaid with his top tips for surviving a festival this summer<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Diarmuid O'Brien was in the roadcaster with Bláthnaid with his top tips for surviving a festival this summer</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/c0671f2e-0001-4d9c-ba8c-b31100b6c026/image.jpg?t=1751713524&amp;size=Large" />
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      <pubDate>Sat, 05 Jul 2025 09:00:00 +0000</pubDate>
      <itunes:duration>896</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/c0671f2e-0001-4d9c-ba8c-b31100b6c026/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="14378964" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-festival-tips</link>
    </item>
    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in studio with Bláthnaid to chat all about what we need to be watching.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in studio with Bláthnaid to chat all about what we need to be watching.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in studio with Bláthnaid to chat all about what we need to be watching.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/18e5a59a-4c64-4327-b911-b30b00b42756/image.jpg?t=1751194556&amp;size=Large" />
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      <pubDate>Sun, 29 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>494</itunes:duration>
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    <item>
      <title>Saturday Reset</title>
      <itunes:title>Saturday Reset</itunes:title>
      <description><![CDATA[We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Éadaoin Fitzmaurice in with her events guide of things happening around ireland for the next month.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 28 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>474</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset</link>
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    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin was in studio to tell us everything we should be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin was in studio to tell us everything we should be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin was in studio to tell us everything we should be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 22 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>472</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-7</link>
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    <item>
      <title>Saturday Reset: Pride</title>
      <itunes:title>Saturday Reset: Pride</itunes:title>
      <description><![CDATA[Podcaster Cassie Delany popped into the studio to chat all about the Pride events happening around ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Podcaster Cassie Delany popped into the studio to chat all about the Pride events happening around ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Podcaster Cassie Delany popped into the studio to chat all about the Pride events happening around ireland.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 21 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>611</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/2d94fdbd-47ce-4ff5-8ebd-b30300ab7f32/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="9820275" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-pride</link>
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    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[We had Rory Cashin in to chat about everything we Need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Rory Cashin in to chat about everything we Need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Rory Cashin in to chat about everything we Need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 15 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>520</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/8371c6d9-f950-4a0b-a5cc-b2fd00b71209/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8355742" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-6</link>
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    <item>
      <title>Saturday Reset: Meal Prep</title>
      <itunes:title>Saturday Reset: Meal Prep</itunes:title>
      <description><![CDATA[We had Trisha Lewis from Trish's Transformation on with Bláthnaid to chat all about meal prepping<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Trisha Lewis from Trish's Transformation on with Bláthnaid to chat all about meal prepping<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Trisha Lewis from Trish's Transformation on with Bláthnaid to chat all about meal prepping</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 14 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>703</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/70cb0ea4-6f2d-4da5-9be7-b2fc00b4f4cb/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11293585" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-meal-prep</link>
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    <item>
      <title>Sit down, Stay in</title>
      <itunes:title>Sit down, Stay in</itunes:title>
      <description><![CDATA[Rory Cashin joined Bláthnaid all the way from London today to chat about what we need to sit down to watch this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin joined Bláthnaid all the way from London today to chat about what we need to sit down to watch this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin joined Bláthnaid all the way from London today to chat about what we need to sit down to watch this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 08 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>517</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/0f768235-3d33-4952-bb86-b2f600966cc8/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8303915" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-5</link>
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    <item>
      <title>Saturday Reset: Life coach</title>
      <itunes:title>Saturday Reset: Life coach</itunes:title>
      <description><![CDATA[Rachel Gotto is a life coach and hypnotherapist<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rachel Gotto is a life coach and hypnotherapist<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rachel Gotto is a life coach and hypnotherapist</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 07 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>799</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-life-coach</link>
    </item>
    <item>
      <title>Sit Down Stay In</title>
      <itunes:title>Sit Down Stay In</itunes:title>
      <description><![CDATA[Rory Cashin joined Bláthnaid in studio today to tell us about what we should be watching this weekend.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin joined Bláthnaid in studio today to tell us about what we should be watching this weekend.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin joined Bláthnaid in studio today to tell us about what we should be watching this weekend.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/13253f8b-5b8c-4c48-a78b-b2ef00f7d92c/image.jpg?t=1748790144&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-4/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/13253f8b-5b8c-4c48-a78b-b2ef00f7d92c/image.jpg?t=1748790144&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 01 Jun 2025 09:00:00 +0000</pubDate>
      <itunes:duration>507</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/13253f8b-5b8c-4c48-a78b-b2ef00f7d92c/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8144254" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-4</link>
    </item>
    <item>
      <title>Interview with Calum Scott</title>
      <itunes:title>Interview with Calum Scott</itunes:title>
      <description><![CDATA[Bláthnaid chatted to Calum Scott all about his new Album<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Bláthnaid chatted to Calum Scott all about his new Album<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Bláthnaid chatted to Calum Scott all about his new Album</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/d76e38a3-f921-45cb-8c20-b2ef00f7d848/image.jpg?t=1748790145&amp;size=Large" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/d76e38a3-f921-45cb-8c20-b2ef00f7d848/image.jpg?t=1748790145&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sat, 31 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>511</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/d76e38a3-f921-45cb-8c20-b2ef00f7d848/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="8220333" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/interview-with-calum-scott</link>
    </item>
    <item>
      <title>Saturday Reset: Running</title>
      <itunes:title>Saturday Reset: Running</itunes:title>
      <description><![CDATA[Bláthnaid was joined this week by Mary Jennings founder of ForgetTheGym.ie to chat all about the best way to take up running<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Bláthnaid was joined this week by Mary Jennings founder of ForgetTheGym.ie to chat all about the best way to take up running<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Bláthnaid was joined this week by Mary Jennings founder of ForgetTheGym.ie to chat all about the best way to take up running</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/e3b267ae-79e6-4b7f-a7bf-b2ef00f7d907/image.jpg?t=1748790144&amp;size=Large" />
      <media:content url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/e3b267ae-79e6-4b7f-a7bf-b2ef00f7d907/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" type="audio/mpeg">
        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-running/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/e3b267ae-79e6-4b7f-a7bf-b2ef00f7d907/image.jpg?t=1748790144&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sat, 31 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>705</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/e3b267ae-79e6-4b7f-a7bf-b2ef00f7d907/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11318661" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-running</link>
    </item>
    <item>
      <title>Sit down Stay in</title>
      <itunes:title>Sit down Stay in</itunes:title>
      <description><![CDATA[Rory Cashin dropped in to chat all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin dropped in to chat all about what we need to be watching this week.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin dropped in to chat all about what we need to be watching this week.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/21a738d9-b721-4b3e-aa6a-b2ef008f04bc/image.jpg?t=1748767244&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-3/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/21a738d9-b721-4b3e-aa6a-b2ef008f04bc/image.jpg?t=1748767244&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 25 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>586</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/21a738d9-b721-4b3e-aa6a-b2ef008f04bc/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="9411506" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-3</link>
    </item>
    <item>
      <title>Saturday Reset: Being Sun Safe</title>
      <itunes:title>Saturday Reset: Being Sun Safe</itunes:title>
      <description><![CDATA[We had Selene Daly in to chat all about how to be sun safe this summer.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Selene Daly in to chat all about how to be sun safe this summer.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Selene Daly in to chat all about how to be sun safe this summer.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/33efe9e7-f48d-4423-a657-b2ef008f04cb/image.jpg?t=1748767244&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-being-sun-safe/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/33efe9e7-f48d-4423-a657-b2ef008f04cb/image.jpg?t=1748767244&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sat, 24 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>699</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/33efe9e7-f48d-4423-a657-b2ef008f04cb/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11218358" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-being-sun-safe</link>
    </item>
    <item>
      <title>Sit down stay in</title>
      <itunes:title>Sit down stay in</itunes:title>
      <description><![CDATA[ROry cashin dropped in to chat about everything we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[ROry cashin dropped in to chat about everything we need to be watching this week<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>ROry cashin dropped in to chat about everything we need to be watching this week</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/ba8197e4-0c87-4bfb-97a4-b2ef007bfec3/image.jpg?t=1748763088&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-1/embed?media=Audio" />
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      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/ba8197e4-0c87-4bfb-97a4-b2ef007bfec3/image.jpg?t=1748763088&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sun, 18 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>707</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/ba8197e4-0c87-4bfb-97a4-b2ef007bfec3/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="11353763" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in-1</link>
    </item>
    <item>
      <title>Saturday Reset: Baking</title>
      <itunes:title>Saturday Reset: Baking</itunes:title>
      <description><![CDATA[We had Alice from scratch baker, she popped into the roadcaster to chat all about baking<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[We had Alice from scratch baker, she popped into the roadcaster to chat all about baking<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>We had Alice from scratch baker, she popped into the roadcaster to chat all about baking</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/92143612-6feb-4be0-804b-b2ef007bfebb/image.jpg?t=1748763088&amp;size=Large" />
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        <media:player url="https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-baking/embed?media=Audio" />
      </media:content>
      <media:content url="https://www.omnycontent.com/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/92143612-6feb-4be0-804b-b2ef007bfebb/image.jpg?t=1748763088&amp;size=Large" type="image/jpeg" />
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      <pubDate>Sat, 17 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>616</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/92143612-6feb-4be0-804b-b2ef007bfebb/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="9897599" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/saturday-reset-baking</link>
    </item>
    <item>
      <title>Sit down stay in</title>
      <itunes:title>Sit down stay in</itunes:title>
      <description><![CDATA[Rory Cashin popped in to chat about all the things we need to be watching<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin popped in to chat about all the things we need to be watching<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin popped in to chat about all the things we need to be watching</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 11 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>690</itunes:duration>
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      <title>Get up get out</title>
      <itunes:title>Get up get out</itunes:title>
      <description><![CDATA[Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Éadaoin Fitzmaurice popped in to studio with her list of events happening across ireland.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 10 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>621</itunes:duration>
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      <title>Sit down stay in</title>
      <itunes:title>Sit down stay in</itunes:title>
      <description><![CDATA[Rory Cashin give us the round up of what we need to be watching this week, from movies to tv and a few bingable shows.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Rory Cashin give us the round up of what we need to be watching this week, from movies to tv and a few bingable shows.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Rory Cashin give us the round up of what we need to be watching this week, from movies to tv and a few bingable shows.</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sun, 04 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>680</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/sit-down-stay-in</link>
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      <title>Chats with Caz Mooney</title>
      <itunes:title>Chats with Caz Mooney</itunes:title>
      <description><![CDATA[Caz chatted to Bláthnaid all about budgeting<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Caz chatted to Bláthnaid all about budgeting<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Caz chatted to Bláthnaid all about budgeting</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 03 May 2025 09:00:00 +0000</pubDate>
      <itunes:duration>824</itunes:duration>
      <enclosure url="https://traffic.omny.fm/d/clips/c7d3b33c-f943-4afb-8665-b0b200e579f7/ac72f821-e8d0-4177-a129-b2ed00dc2111/eb3ab0aa-65e2-449d-b4ca-b2ed00dc7713/audio.mp3?utm_source=Podcast&amp;in_playlist=db1d7c3e-0094-4399-ba81-b2ed00dc211a" length="13218701" type="audio/mpeg" />
      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/chats-with-caz-mooney</link>
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      <title>Chat's with Laura De Barra</title>
      <itunes:title>Chat's with Laura De Barra</itunes:title>
      <description><![CDATA[The Gaff Goddess Laura De Barra popped in to chat with Bláthnaid<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[The Gaff Goddess Laura De Barra popped in to chat with Bláthnaid<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>The Gaff Goddess Laura De Barra popped in to chat with Bláthnaid</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 12 Apr 2025 09:00:00 +0000</pubDate>
      <itunes:duration>1079</itunes:duration>
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      <link>https://omny.fm/shows/2fm-weekend-morning-with-bl-thnaid-treacy/chats-with-laura-de-barra</link>
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      <title>Chats with Inhaler</title>
      <itunes:title>Chats with Inhaler</itunes:title>
      <description><![CDATA[Bláthnaid chatted to the lads from Inhaler ahead of their gig in St Annes park<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Bláthnaid chatted to the lads from Inhaler ahead of their gig in St Annes park<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:summary>Bláthnaid chatted to the lads from Inhaler ahead of their gig in St Annes park</itunes:summary>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>RTÉ 2FM</itunes:author>
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      <pubDate>Sat, 12 Apr 2025 09:00:00 +0000</pubDate>
      <itunes:duration>503</itunes:duration>
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