And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

To support Sky and Amanda's important work, you can find their Go Fund Me here: https://www.gofundme.com/f/help-virginia-giuffres

If this conversation has raised anything for you, you can contact Lifeline on 13 11 14, or call 1800 RESPECT, a domestic, family and sexual violence counselling service.

The alleged experiences and allegations being discussed in this interview are the personal accounts, opinions and recollections of my guests, based on their own understanding of events. They are not established facts about any individual.
In particular, references to Virginia Giuffre, her marriage, and her husband Robert involve highly sensitive and disputed matters.
In 2015 Robert Giuffre was charged with domestic violence offences and pleaded guilty in Colorado. He has also been charged with firearm and driving offences in Western Australia.
There are other allegations made in this conversation that Robert Giuffre has not been charged with, nor found guilty of, any offence relating to the allegations of abuse being described here. Any mention of such allegations should be understood as unproven claims, not findings of a court.

And now you can watch The Jess Rowe Big Talk Show on YouTube: https://www.youtube.com/channel/UCesqtyngSCqxLvqN8nj1uTQ/

Follow Jess Rowe on Instagram: https://www.instagram.com/jessjrowe/
And TikTok: https://www.tiktok.com/@craphousewife

See omnystudio.com/listener for privacy information.

This is a special little series within The Jess Rowe Big Talk Show, where we still skip the

small talk ... but this time, we're diving into the books that really stay with us.

This conversation is with British writer Esther Freud. Esther has written 10 novels… her first book- Hideous Kinky- was based on her own life- and was later turned into a film starring Kate Winslet.

Esther is part of a famous family- her sister is the fashion designer Bella Freud… her father was the painter Lucien Freud and her great grandfather was Sigmund Freud.

In this episode we talk about her latest novel My Sister and Other Lovers. And the line

authors walk between fact and fiction.

And if you love this conversation with Esther I think you’ll enjoy my chat with Mahalia

Barnes.

LINKS:

• Holly’s new book  ’MY SISTER AND OTHER LOVERS'  is available now wherever you get your books
• If you loved this chat with ESTHER we think you'll love Jess's conversation with musician Mahalia Barnes  here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify
• Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/

CREDITS:

Host: Jessica Rowe

Guest: Esther Freud

Audio Producer: Nat Marshall

Production Company: Crap Housewife 

Media & Collaboration Enquiries: Watercooler Talent 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

This is a special little series within The Jess Rowe Big Talk Show, where we still skip the

small talk ... but this time, we're diving into the books that really stay with us. The ones that

spark big feelings, juicy questions, and honest reflections.

In this episode is New York Times best seller Natasha Lester. Natasha writes historical

fiction, telling stories of women who have previously remained untold. The focus of our

conversation is Natasha’s remarkable novel The Mademoiselle Alliance. It’s the story of

Marie Madeline Fourcade, the only woman to lead a French Resistance network in the

Second World War.

And if you enjoyed this conversation, you’ll love my conversation with journalist Cheng Lei.

LINKS:

• Natasha’s new book  ’THE MADEMOISELLE ALLIANCE'  is available now wherever you get your books
• If you enjoyed this chat with Natasha we think you'll love Jess's conversation with journalist Cheng Lei here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify
• Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/

CREDITS:

Host: Jessica Rowe

Guest: Natasha Lester

Audio Producer: Nat Marshall

Production Company: Crap Housewife

Media & Collaboration Enquiries: Watercooler Talent

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

This is a special little series within The Jess Rowe Big Talk Show, where we still skip the

small talk ... but this time, we're diving into the books that really stay with us. The ones that

spark big feelings, juicy questions, and honest reflections.

Our first author in the series is international best selling author Holly Ringland. In this

conversation we talk about finding joy through creativity and how we need to give ourselves

permission to create. These ideas are at the heart of Holly’s latest book, The House that Joy

Built. It’s a memoir of sorts and also a unicorn toolkit to help you face your fear and spark

your imagination again. I know it’s helped me and I think this conversation will nourish your

soul too!

Holly Ringland has also written the international best sellers, The Lost Flowers of Alice Hart

and The Seven Skins of Esther Wilding.

And if you loved this conversation with Holly, I think you’ll love my chat with actor Jacqueline

McKenzie.

LINKS:

• Holly’s new book  ’THE HOUSE THAT JOY BUILT'  is available now wherever you get your books
• If you loved this chat with Melissa we think you'll love Jess's conversation with actor Jacqueline McKenzie. here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify
• Click this link to save up to 20% on Explore’s most popular small group adventures: https://www.exploreworldwide.com.au/

CREDITS:

Host: Jessica Rowe

Guest: Holly Ringland

Audio Producer: Nat Marshall

Production Company: Crap Housewife

Media & Collaboration Enquiries: Watercooler Talent

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this heartfelt conversation with Jess, Samantha reflects on her journey from a shy country girl with big dreams to becoming a confident force on the catwalk and soon-to-be mother. She opens up about the powerful influence of her late mother, the lessons learned from early challenges, and the importance of staying grounded in her Aboriginal heritage. Together explore how family, identity, and inner strength have shaped her success, and how Samantha hopes to inspire the next generation to walk proudly in their own footsteps.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Samantha's memoir 'ROLE MODEL'  is available now wherever you get your books 

• If you loved this chat with Melissa we think you'll love Jess's conversation with Elle Macpherson here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Samantha Harris 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this deeply personal conversation, Karla reflects on facing racism as a young girl to becoming one of Australia’s most respected Indigenous broadcasters. She opens up about the moments that tested her resilience, the people who shaped her path, and the drive that continues to fuel her fight for social justice. Karla shares how turning 60 has brought new joy and perspective, and why storytelling remains at the heart of who she is, not just as a journalist, but as a woman, a mother, and an advocate for truth.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• While Living Black has wrapped for the year, you can catch up anytime on SBS On Demand. And if you’re looking for more powerful storytelling, Karla Grant Presents showcases a curated selection of documentaries and films, each introduced by Karla, who offers her personal insights and thoughtful context to deepen your viewing experience.

• If you loved this chat with Karla we think you'll love Jess's conversation with Leah Purcell here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Karla Grant 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this thought-provoking conversation, Marianne and Jess explore the beauty and challenge of becoming at every stage of life. They dive into the gifts of menopause as a “second puberty,” the courage it takes to rise above trauma, and how to disarm self-sabotage. Marianne shares how faith, self-care, and spiritual practice can help us find peace in a noisy world. This is an episode for anyone ready to reconnect with their resilience, purpose, and inner power.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Marianne’s upcoming live series - An Evening with Marianne Williamson: The Power of Love and the Practice of Change - will invite you into a conversation on reclaiming our inner peace and collective purpose in a world increasingly marked by division, anxiety, and disconnection.

• Ticket information here: 

  • Melbourne: https://www.ticketmaster.com.au/event/130062D8AF6A233B

  • Sydney: https://www.ticketmaster.com.au/event/130062D9D8CB31EA

  • Brisbane: https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change

• If you loved this chat with Marianne we think you'll love Jess's previous episodes with Melissa Leong here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Marianne Williamson 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this candid chat with Jess, Mitch and Mark share the sliding doors moment that sparked their decades-long love story and how it shaped the life they’ve built together. They open up about navigating parenting in a blended family, the legacy of Australia’s marriage equality vote, and why joy is their answer to prejudice.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• For front row access on all their latest projects and makeovers follow Mitch & Mark: The Joy Factor on YouTube here 

• If you loved this chat with Mitch & Mark we think you'll love Jess's conversation with Carlotta here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Mitch & Mark
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Melissa opens up about growing up different and how feeling like an outsider shaped her sense of self, embracing individuality as a lifelong journey. She shares the importance of releasing shame that isn’t ours and the healing that comes from owning our stories with honesty and grace. Melissa also reflects on why failure is essential to growth and why learning to say no is such a vital part of her self-care.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Melissa's memoir GUTS is available now wherever you get your books 

• If you loved this chat with Melissa we think you'll love Jess's conversation with Julie Goodwin here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Melissa Leong 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Sam opens up about navigating grief after the loss of her mum, balancing public and private life, dealing with public scrutiny, and what it means to stay true to yourself in a media world that often prizes perfection. She opens up about aging and meeting midlife with confidence, opening her heart to love again, and finding joy in life’s next chapters, both on and off screen.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Sam on The Golden Bachelor Mondays and Tuesdays on Nine and 9NOW

• If you loved this chat with Sam we think you'll love Jess's conversation with Rebecca Gibney here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Sam Armytage 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode John emphasizes the importance of staying curious and open to signs, as well as the significance of understanding our purpose in life. He reveals that The afterlife is about understanding and love, not judgment, and  leads a special exercise to help you release negative energy and navigate your emotions with greater clarity

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• John is returning this October for his National tour, tickets and dates www.johnedward.net
• If you loved this chat with John we think you'll love Jess's previous episodes with John here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: John Edward
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

They explore the hidden costs of a glamorous career, how the loss of his close friend Charlotte Dawson reshaped his understanding of mental health, and why advocating for open, stigma-free conversations matters more than ever. JMo reflects on coping mechanisms (healthy and not), the challenges of journalistic integrity, and the role of connection, purpose, and kindness in his journey. A powerful reminder that every public persona hides a private battle, and that sharing those struggles can help light the way for others.

Content Warning: This conversation touches on substance addiction, abuse and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• JMO's book ‘Mental as Anyone’ A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life is available HERE 
• If you loved this chat with JMO we think you'll love Jess's conversation with Vincent Fantuzzo
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jonathon Moran 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Rosie opens up about losing her mother as a child, how grief has shaped her life, and the courage it takes to keep standing up even when life (or politics) knocks you down. She reflects on living without fame’s illusions, her friendships with icons like Madonna and Barbra Streisand, and why she once had to delete Oprah’s number from her phone.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Rosie in her critically acclaimed one-woman show Common Knowledge at the Sydney Opera House this Thursday HERE, followed by a Melbourne show on Sunday 19 October HERE
• If you loved this chat with Rosie we think you'll love Jess's conversation with Amy Poehler 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

This episode is dedicated to the memory of Rosie's mum, Rosann Teresa Murtha O'Donnell, and to all the women we’ve loved and lost to breast cancer.

CREDITS:
Host: Jessica Rowe
Guest: Rosie O'Donnell
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Drawing on his own journey through fame, sobriety, and mental health struggles, Osher opens up about the tools that have helped him, including Acceptance Commitment Therapy, embracing discomfort, and noticing emotions before they spiral. This is a conversation about finding strength in difficult moments, letting go of external validation, and learning how to shift from overwhelm into empowered action.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Osher's book 'So What? Now What? is available wherever you get your books

• If you loved this chat with Osher we think you'll love Jess's earlier conversation with him here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Osher Günsberg
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this heartfelt conversation with Jess, Beau reflects on the emotional complexities of masculinity, the impact of his upbringing, and the lessons he’s learning as a dad. He shares openly about imposter syndrome, the cost of chasing success, and the struggle to balance career with presence at home.From mental health struggles to redefining fatherhood, Beau reflects on the man he is now and the one he’s striving to be. This is Beau Ryan as you’ve never heard him: honest, emotional, deeply human.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Watch or stream The Amazing Race Australia Celebrity Edition on Ten

• If you loved this chat with Beau we think you'll love Jess's conversation with Grant Denyer here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Beau Ryan 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18

• To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com 

• If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Ryan Corr 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode you’ll discover Lisa McCune is a women’s woman through and through, from mentoring new talent, to cheering on our stars, she’s always lifting other women up. She reflects on Maggie Doyle’s lasting legacy, the freedom she’s found in living a simpler, more intentional life, and opens up about love, relationships, and why she wishes she had four lifetimes to experience it all. And don’t miss her priceless reaction to Jess’s Blue Heelers bombshell.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Don’t miss Lisa in The 39 Steps, book your tickets here 

• If you loved this chat with Lisa we think you'll love Jess's conversation with Rebecca Gibney here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Lisa McCune 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this conversation, Janine opens up about the lessons she’s learned from business, life, and Survivor. She reflects on the physical and mental challenges of the game, the tricky dynamics of deception in reality TV, and how Survivor shook up her marriage in the best way, thanks to a letter that turned her into a ‘hot mess’ and brought her and her husband even closer.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Don’t miss Janine on Survivor Australia vs The World, Sunday to Tuesday on Channel 10, and catch up anytime on Ten.

• If you loved this chat with Janine we think you'll love Jess's conversation with Pia Miranda here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Janine Allis 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this candid conversation, Belinda opens up to Jess about her extraordinary life on and off the stage. She shares the exhilaration and challenges of breaking barriers with the Go-Go’s, the impact of media scrutiny on her body image, and her long struggle with imposter syndrome, even at the height of fame. Belinda shares her journey through addiction, the turning point that led her to sobriety, and how mindfulness and meditation transformed her life.

Content Warning: This conversation touches on substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Belinda’s new studio album, Once Upon a Time in California, is a nostalgic trip through the songs and stories that shaped a generation. Pre-order today ahead of its August 29 release
• Keep an eye out for Belinda's 2027 Australian tour details here
• If you loved this chat with Belinda we think you'll love Jess's conversation with Kate Ceberano
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Belinda Carlisle
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this moving episode, Paul opens up about navigating the unimaginable loss of a child, sharing how grief has woven itself into his life in waves rather than stages. He speaks about the power of remembering loved ones, the importance of open conversations about grief and the significance of clinging together in times of loss, and the role of Red Nose Day in raising awareness and preventing SIDS. 

A gentle Content Warning: This episode includes discussion of SIDS and the loss of a baby. Please take care as you listen.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• This Red Nose Day (August 28th), Paul is asking you to wear a red nose or donate here to help save little lives.
• If you loved this chat with Paul we think you'll love Jess's conversation with Christine Anu here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

This episode is dedicated to the memory of Bernadette, and to all loved ones who remain forever in our hearts.

CREDITS:
Host: Jessica Rowe
Guest: Paul Field 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Guy opens up about navigating the highs and lows of fame, and the quiet power of staying grounded. He speaks candidly about love, fatherhood, friendship, and his evolving relationship with faith, and why, for him, music is ultimately an act of service. Whether reflecting on his marriage or the inspiration behind his latest album, Guy’s warmth and wisdom shine through in this conversation about purpose, self-belief, and staying true to yourself no matter the noise around you.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Guys new album '100 Times Around the Sun is available now!
• Want to see Guy Live? Grab your tickets here 
• You can find Guy’s new fragrance I’VE exclusively at Chemist Warehouse
• If you loved this chat with Guy we think you'll love Jess's conversation with Dicko here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Guy Sebastian 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this inspiring conversation, Jess and Damon explore how care and empathy can be powerful forces for change. They discuss the role of children as catalysts for action, the importance of reconnecting with our shared humanity, and how joy, hope and collective action can help shape a better future. Damon reminds us that even in a wounded world, there is space for purpose, playfulness and possibility.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• In Future Council, Damon takes eight kids on the ultimate road trip across Europe to seek solutions to our greatest ecological challenges. Book tickets here 
• If you loved this chat with Damon we think you'll love Jess's conversation with Sarah Wilson here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Damon Gameau
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Angela is the most searched adult performer globally and among the top earners on OnlyFans, sitting in the highest percentile of adult content creators. She’s a boundary-pushing filmmaker, academic, and advocate reshaping the adult industry on her own terms.

In this episode Angela reveals what life in the adult industry is really like, from the dynamics of intimacy on set,  to the importance of communication, consent, and understanding your own desires. This conversation invites curiosity, challenges assumptions, and encourages all of us to embrace our sexuality without shame. Whether it’s redefining empowerment or dismantling taboos around older women in porn, Angela’s insight offers something valuable for any woman who’s ever wondered what it means to fully own her body and her choices.

CONTENT WARNING: This episode contains adult themes and is for grown-up ears only. So if you've got little ones nearby, now's a good time to grab your headphones.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

• Angela White is rewriting what it means to be a woman in adult film, on her terms. Check out her Instagram & TikTok for insights, activism and unapologetic glam  head to her for more
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Angela White 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Former TV journalist Steph left her high-profile career behind to raise a family on a remote Tasmanian farm, but what followed was a brutal mental health spiral into postnatal depression. Cut off from her community, career, and sense of identity, she found herself deeply unravelling, an experience shared by many rural mothers across Australia.

In this powerful conversation, Steph shares the unseen toll of rural motherhood, including staggering statistics: over 70% of rural mums say isolation is the hardest part of parenting, and half don’t have access to a mother’s group. This is a must-hear episode about resilience, breaking down, and the strength it takes to ask for help.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

• Out of Steph’s darkness came Motherland, a community for bush mums that has became a lifeline for rural women across Australia.
• Listen to the Motherland Australia Podcast here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Steph Trethewey
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this heartwarming (and cheeky) conversation, Pete reflects on his long career in news, what the Logie nomination really means to him, what he really thinks of Tom Cruise, the private call he once received from Bryan Henderson (which he’s never spoken about before), and his secret to staying cool under pressure. He also shares why he believes success isn’t defined by what we do, but by how we show up in the world. Expect plenty of laughs, a few mushy moments, surprise cameo questions (yes, even from Ally Langdon!), and thoughtful insights from one of TV’s kindest hearts.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Vote for Peter for the Silver Logie HERE Category 20 Ray Martin Award for Most Popular News or Public Affairs Presenter
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Peter Overton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Chloe is an award-winning actress, author, advocate who's redefining what it means to be neurodivergent in the public eye. Diagnosed with autism at 13 and ADHD at 22, Chloe has spent her life turning difference into power. With her raw honesty and radiant energy, Chloe is the kind of woman young girls need to see in the world.

In this conversation, Chloe opens up to Jess about what it's like to grow up autistic in a world that never felt built for her, from the impact of her diagnosis, to masking her way through burnout as an adult. She explains what masking is, why it can lead to physical collapse, and how learning to rest has become the bravest thing she can do while navigating a neurotypical world. This episode is vital listening for anyone who’s ever felt different, or loved someone who is.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

• You can find out more about Kellie’s story in her remarkable book Different, Not Less 
• Chloe is nominated for a Silver Logie for Best Supporting Actress for her brilliant work on Heartbreak High! Vote and show your support here
• To keep up with all things Chloe, check out her Instagram and website

• If you or someone you love is seeking support around Autism or Neurodivergence, we recommend reaching out to Autism Spectrum Australia (Aspect). They offer a range of resources, services, and guidance for individuals, families, and carers across the country.

• Along with Yellow Lady Bugs  who are dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals.

• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Chloe Hayden
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Chinese Born Australian Journalist Cheng Lei’s life was upended when she was wrongfully detained in China on charges of espionage. For more than three years, Cheng endured isolation, interrogation, and imprisonment, cut off from her family, her children, and the outside world.

With courage, dark humour, and remarkable insight, Cheng shares what it took to survive, the unexpected friendships that sustained her, and how love, desire, and the human spirit helped her endure the unthinkable. This is her extraordinary story of resilience, injustice, and ultimately, freedom.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

• Find out more about Cheng Lei’s story in her remarkable ‘Memoir of Freedom’ 

If you or someone you love needs support after leaving prison, organisations like Samaritans are here to help. For over 25 years, Samaritans has supported people transitioning from prison back into the community, providing practical assistance to help rebuild life on the outside. Along with Mission Australia and Reboot Australia.

And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone.

CREDITS:
Host: Jessica Rowe
Guest: Cheng Lei 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

At just 25 and shortly after giving birth, Kellie was diagnosed with Stage 4 Bowel Cancer. She opens up about her journey, sharing how she shifted her mindset from “why me?” to “why not me?”, and how perspective and resilience have shaped her experience.

Kellie speaks candidly about the emotional and physical challenges of treatment, the power of self-advocacy, and how her diagnosis has impacted her role as a mother. Above all, she shares what it means to live fully and find meaning in the face of uncertainty.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

• You can find out more about Kellie’s story in her remarkable book ‘There Must be More’ and hear her podcast ‘Sh!t Talkers'
• If you or someone you love is affected by cancer, support is available. You can call  The Cancer Council on 13 11 20 for free, confidential information, emotional support, and practical guidance — wherever you are in Australia. And if this conversation has brought up difficult feelings, Lifeline is here 24/7 on 13 11 14 You’re not alone.
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Kellie Finlayson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Jess and Jane explore the themes of aging gracefully and the evolving standards of female beauty. Jane opens up about self-worth, the power of vulnerability, and the importance of female friendships. She discusses how activism has shaped her sense of purpose and how embracing change has been essential for her personal growth. This episode embodies L'Oréal's Age Perfect philosophy, celebrating the beauty of aging gracefully and challenging conventional beauty norms.

This episode was produced in partnership with L’Oréal Paris and recorded in collaboration with the wonderful team at Wanderlust True North

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• In this episode Jane touches on her  experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
• If you loved this chat with Jane we think you'll love Jess's conversation with Rebecca Gibney here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jane Fonda 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Montaigne opens up about identity, family, and the emotional refuge they find in music. They reflect on the pressure of performing on one of the world’s biggest stages, what it means to be a confident introvert, and how creativity became a lifeline. With honesty and humour, Montaigne shares what it truly means to take up space, and how the stage gives them permission to express who they really are.

CONTENT WARNING: This episode includes discussion of complex and difficult family relationships. If this brings up anything for you, please know you're not alone support is available at standalone.org.au relationships.org.au and beyondblue.org.au

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Montaigne's new album 'Its hard to be a Fish' is available here 
• If you loved this chat with Montaigne we think you'll love Jess's conversation with Courtney Act here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Montaigne
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Katrina and Jess talk about the power of vulnerability; from battling an eating disorder and mental health challenges to navigating addiction within her family and the complex journey of coming out. Katrina shares how therapy became a turning point, the strength she found in friendship during tough times, how opening up to others helped lighten the load, and why becoming a mum was her greatest dream. It’s a moving, hopeful, and ultimately empowering chat about resilience, kindness, and using your story to lift others.

CONTENT WARNING: In this episode Katrina discusses her lived experience of an eating disorder and body image issues. If this has brought up anything for you, or or someone you know needs support for an eating disorder The Butterfly Foundation is available for Support for eating disorders and body image issues.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Katrina's powerful biography, a Matildas hero's story of football, motherhood and breaking down barriers HERE 
• If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE
• If you loved this chat with Katrina we think you'll love Jess's conversation with Moana Hope here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Katrina Gorry 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess invites you to consider the you behind the titles. Who are you when you're not looking after everyone else? What brings you joy that’s just for you? Because sometimes, the most powerful kind of self-care is simply pressing pause on the we, and saying yes to the me.

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess and Holly get real about the ups and downs of long-term friendships and why they need just as much care as romantic relationships. They chat about how these bonds can be fraught, but ultimately shape who we are, get us through the tough stuff, and often turn out to be the greatest loves of our lives. Jess and Holly also unpack the glossy myth of female friendship sold to us by Sex and the City, and reveal the messier truth underneath.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Read Holly's latest Novel 'He Would Never' about mothers groups and the limits of Female friendships HERE
• If you loved this chat with Holly we think you'll love Jess's conversation with Jessie Stephens HERE
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Holly Wainwright 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Jess and Larry explore what’s kept him grounded, from the wisdom of his late father to unexpected twists like launching a whiskey brand and finally winning a Gold Logie. As you’ll discover behind the polished TV persona is a man guided by humour, humility, heart, and a powerful personal mantra: If not now, when?

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Taste what all the fuss is about, get your hands on Larry's award winning Whisky 'The Ben Buckler'  here 
• If you loved this chat with Larry we think you'll love Jess's conversation with Karl Stefanovic here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Larry Emdur
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

It’s unscripted, heartwarming, and a little bit cheeky, the perfect celebration of mums, connection, and the joy of not taking yourself too seriously.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• If you loved this episode, we think you'll love Jess and her mum Penelope answering YOUR questions here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Penelope Rowe 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Together, they share how Peter Overton (aka “Petey”) passed the all-important mum test, and how their deep bond has evolved through life’s highs and lows, including Penelope’s experience living with Bipolar Disorder.  They reflect on what it truly means to be a ‘good enough’ mum, the importance of finding joy in the present moment, and how even ithe darkest times can hold light. By opening up about how mental illness doesn't have to define your whole life, Jess and Penelope hope their story and this episode helps you feel seen, heard, and a little less alone.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Order 'The Best of Times, The Worst of Times' here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Penelope Rowe 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, Jackie shares the power of intuition, energy, and living with purpose. She opens up about manifesting her career and relationship, her IVF journey, and the joy of raising twin boys. Jess and Jackie also dive into the importance of women uplifting each other, setting healthy boundaries, and the healing power of forgiveness. Plus, Jackie offers insight into connecting with the other side, choosing the right psychic, and embracing an abundance mindset.

Content Warning:
This episode contains discussion of miscarriage which some listeners may find distressing. Please take care while listening.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch one of Jackie's transformative Soul Sessions live events HERE for a night to remember!
• Plus find out more about Jackies 12 week course TransformU.  
• If you loved this chat with Jackie we think you'll love Jess's conversation with John Edward here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jackie Gillies 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this candid conversation, Sam and Jess dive deep into the unfiltered realities of parenting. From the ‘beautiful chaos’ of blended families to the often unrealistic expectations set by social media. Sam also opens up about the challenges of explaining fame to their children, why he’s now a ‘yes’ person, and shares the surprising reason he and Snezana still haven’t had their honeymoon.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• If you're keen to find out more about the tools & support Sam is offering in his new Menopause Program visit here 
• For 28 by Sam Wood, Australia’s #1 at-home fitness program visit here 
• If you loved this chat with Sam we think you'll love Jess's conversation with Osher Günsberg here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Sam Wood 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this conversation, Brooke shares her personal journey from the lasting impact of the Stolen Generations and intergenerational trauma, to the emotional toll of public life, racism, and being misunderstood. She opens up about grief, loss, and the unexpected way Ali Langdon supported her through fertility treatment.

Content Warning:
This episode includes a traumatic story involving the accidental death of a baby. Listener discretion is advised.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Brookes incredible book of essays 'All of It' here 
• If you loved this chat with Brooke we think you'll love Jess's conversation with Nakkiah Lui here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Brooke Boney 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this raw and emotional conversation, the brothers open up about their personal battles with alcoholism, the pressure of living in Las Vegas during the mass shooting and the anxiety they’ve faced on and off stage. They open up about how their close-knit family has kept them grounded, and reveal the surprising truth behind their "squeaky clean" image. This is the Tierney Brothers like you’ve never heard before!

Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Tierney Brothers debut album 'Soundtrack to my Life' here
• Catch Tierney Brothers performing live supporting Human Nature on their MTWN20 tour ticket info here 
• If you loved this chat with Andrew & Mike we think you'll love Jess's conversation with Todd McKenney here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Tierney Brothers
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Ione shares her unconventional upbringing, the pressures of early fame, and the emotional weight of family dynamics. She opens up about exploring her sexuality, partying with Madonna, and navigating addiction, age-gap relationships, marriage, and infidelity. Plus, she reveals how her husband, Ben Lee, found the confidence to pursue her.

Content Warning: This conversation touches on addiction, and if this brings up anything for you National Alcohol and other drug hotline provides confidential support 24 hours a day, 7 days a week on 1800 250 015.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Ione's incredible memoir 'Say Everything' here 
• If you loved this chat with Ione we think you'll love Jess's conversation with Alison Brahe-Daddo here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Ione Skye
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Vince shares how he overcame poverty, violence, and abuse, revealing for the first time his lifelong struggle with dyslexia and the shame and fear he carried.  He also opens up about the moment he met Asher Keddie, unaware of who she was, and how that chance encounter led to love.

Content Warning: This conversation touches on suicide and abuse, and if this brings up anything for you, help is available by contacting Lifeline 13 11 14 or 1800Respect for a safe place to talk day and night.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Vincents remarkable memoir 'Unveiled' here
• If you loved this chat with Vincent we think you'll love Jess's conversation with Harry Garside here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Vincent Fantauzzo 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

This is Christine Anu like you've never heard her before as she opens up to Jess about grief, motherhood, mental health, and addiction. She reflects on losing her beloved mother, how parenting is a two-way street of learning, the many ways postnatal depression can manifest, and how mental illness can creep up unexpectedly. Christine also shares her personal journey toward healing as she celebrates her first year of sobriety. This conversation will hit you right in the heart, and stay with you.

Content Warning: This episode is created for adult audiences only, and touches on addiction, if this brings up any issues for you National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Chrstine's incedible performance in HADESTOWN here 
• If you loved this chat with Christine we think you'll love Jess's conversation with Leah Purcell here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Christine Anu 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Jess and Layne dive deep into how she was able to shift from fear to love as she struggled with her sense of self-worth when competing. Layne also opens up about the impact of being adopted on her self-esteem and her tumultuous relationship with her biological mother, and offers an intimate look into her marriage with rock star Kirk Pengilly, sharing their ‘shocker’ of a first date, and what makes their relationship thrive.

Content Warning: This episode is created for adult audiences only, and touches on Sexual Assault. If this brings up anything for you, help is available by calling 13 11 14 or 1800respect for a safe place to talk day and night.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Laynes book 'Awake Academy' here
• If you loved this chat with Layne we think you'll love Jess's conversation with Michelle Bridges here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Layne Beachley 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Michelle’s unique perspective reminds us that joy and sorrow can coexist, and that humor is not just an escape but a tool for healing. Whether you’ve experienced loss or are navigating difficult emotions, this conversation offers comfort, insight, and a reminder that even in the face of heartbreak, there is room for love, laughter, and connection.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Check out Michelle's book 'My Brothers Ashes are in a sandwich bag' HERE 
• Catch Michelle on tour HERE or see her at The Sydney Opera House on Sat 8 March as part of All About Women in Feminist Roast.
• If you loved this chat with Michelle we think you'll love Jess's conversation with Meshel Laurie here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Michelle Brasier 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Guy and Jess dive into how fatherhood has transformed his life and why vulnerability is essential to both his parenting and career. He also reveals what makes a script irresistible to him, the unexpected element he looks for in every role and the best compliment you could give him about his work!

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Guys latest film 'Inside' in cinemas from 27th February 
• To stay up to date with Guys latest offerings you can connect with him here on Facebook 
• If you loved this chat with Guy we think you'll love Jess's conversation with David Wenham here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Guy Pearce
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Mahalia delves into her journey as a musician, opening up about personal struggles, family dynamics, and the profound impact of music on her life. She reflects on how addiction has shaped her family’s story, the resilience born from those challenges, and the deep bond of love that holds them together. Among the many loves in her life, this heartfelt conversation highlights the unique and evolving connection she shares with her father, marking a new chapter in their relationship.

A quick Content warning: This episode is created for adult audiences only, and contains references to drug use.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Stay up to date with Mahalia here and check out where you can catch her performing in Jesus Christ Superstar here 
• If you loved this chat with Mahalia we think you'll love Jess's conversation with Kate Ceberano here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Mahalia Barnes 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website 
• If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Gabby Bernstein 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the shocking place where Tanya was once asked to sign one of her books. Don’t miss this heartfelt and laugh-out-loud conversation!

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• To stay up to date with Tanya's latest book and TV offerings you can connect with her here on Facebook and Instagram 
• If you loved this chat with Tanya we think you'll love Jess's conversation with Maria Thatill here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Tanya Hennessy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer, whose extraordinary memoir Lies My Mirror Told Me offers a captivating glimpse into her life. Join Jess and Wendy as they discuss her remarkable story and her 40-year career in media.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• What Happened by Hillary Rodham Clinton
  Becoming by Michelle Obama
  Postcards From the Edge by Carrie Fisher
  Maggie by Maggie Tabberer

• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Wendy Harmer 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Megan Dalla-Camina, whose incredible book Women Rising helps you recognise and resist the real forces of power that limit how you work and live as a woman.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Tuesdays with Morrie by Mitch Albom
  First We Make the Beast Beautiful by Sarah Wilson
  Daring Greatly by Brene Brown

• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Jelena Dokic, whose powerful memoir Fearless offers inspirational advice and a message of strength, all in Jelena’s own words.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Fatal Charms & The Mansions of Limbo by Dominik Dunne
  On Writing by Stephen King
  Talking to My Country by Stan Grant
  Open by Andre Agassi
• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jelena Dokic 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Julie Goodwin whose incredible memoir Your Time Starts Now  is both candid and deeply moving.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Down Came the Rain by Brooke Shields 
  Sane New World by Ruby Wax 
  Reasons to Stay Alive by Matt Haig
• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Julie Goodwin 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Liane Moriarty, whose book Here One Moment poses the thought-provoking question: If you knew when you were going to die, what would you do differently?

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Boy Swallows Universe by Trent Dalton 
  Beartown by Fredrik Backman
  Hello Beautiful by Ann Napolitano
  My name is Lucy Barton by Elizabeth Strout
• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Liane Moriarty 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• More than a Woman by Caitlin Moran 
  I'm glad my Mom Died by Jenette McCurdy 
  Wild by Cheryl Strayed 
• Fill out our survey for the chance to win a $100 voucher here  
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Alison Brahe-Daddo
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Plus, Jess picks the brains of amazing authors about their work, their life, and so much more! Antonia Murphy is one of these authors, whose book 'Madam: A Memoir is about her experiences running an escort agency in a small New Zealand town.

Gentle Content Warning: This conversation does get a little spicy at times and is created for adult audiences only! 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• 'Three Women' by Lisa Taddeo
  'She Said' Jodi Cantor & Megan Twohey 
  'Consent Laid Bare' Chanel Contos 
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Antonia, we think you'll love Jess's conversation with Lisa Taddeo here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Antonia Murphy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal life. Liz and Jess swap stories about IVF, coping with failure, embracing chaos, and navigating mid-life and menopause.

CONTENT WARNING: This conversation touches on miscarriage, and fertility issues. If this content raises any issues for you, help is available by contacting Lifeline on 13 11 14 or SANDS on 1300 308 307.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Learn more about Liz's podcast No Dribble
• Buy Liz's book If At First You Don't Conceive
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Darren we think you'll love Jess's conversation with Jelena Dokic here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Liz Ellis
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support he received from icons like Elton John and where he finds joy now.

CONTENT WARNING: This conversation touches on family violence and homophobia. If this content raises any issues for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Learn more about Darren's memoir Unloveable
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Darren we think you'll love Jess's conversation with John Butler here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Darren Hayes
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-year partnership.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy tickets to Torvill & Dean: Our Last Dance
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Jayne and Chris, we think you'll love Jess's conversation with Tony Hadley here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guests: Jayne Torvill & Chris Dean
Executive Producer: Nic McClure
Producer: Amy Kimball
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he's felt lost, and the impact your grocery shop can make.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Buy Jamie's latest cookbook, Simply Jamie, HERE
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Jamie we think you'll love Jess's conversation with Mel B here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jamie Oliver
Episode Producer: Amy Kimball
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Manu as co-host and judge on MKR - Australia's greatest dinner party on Mondays & Tuesdays on Seven and Seven + 
• VIsit Bistro Red Lion by Manu in Rozelle Sydney here 
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Manu, we think you'll love Jess's conversation with Curtis Stone here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Manu Feildel 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons it taught her about resilience and success. She shares her struggles with mental health, her commitment to doing the inner work, and her dedication to facing fears head-on. There is so much to learn from The Duchess about trusting your instincts, learning from mistakes, taking joy seriously, and dancing until midnight!

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• If you’re listening from Sydney and you’d like to meet The Duchess at one of her instore book signings she’ll be at:
  Seed Heritage In Bondi Junction this afternoon at 3.30pm
  Dymnocks on George St this Thursday 7th Nov at 3.30pm
• Discover all of Sarah's incredible books including her Serenity range, kids teen books and Wonder in the Woods, Flora & Fern here
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with The Duchess, we think you'll love Jess's conversation with Trinny Woodall here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Sarah, Duchess of York 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed her life, and why her marriage breakdown with her on- and off-screen husband was ‘horrific.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Noni's inspiriing memoir 'Dropping The Mask' is available here
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Noni we think you'll love Jess's conversation with Bryan Brown here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify
• Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Noni Hazlehurst
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘bullshit game,’ choosing instead to stay true to herself. Tina and Jess also explore the challenges of aging and why it’s so important to embrace and feel comfortable in our beauty and wisdom. Wait until you hear which surprising Young Talent Time cast member still attends every one of Tina’s shows!"

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• This year marks the 30th anniversary of Tina's iconic album 'Don’t Ask' and to celebrate Tina is going on Tour along with some very special guests, tickets are selling fast HERE
• Tina has also released a brand-new version of “Chains” collaborating with global Melbourne dance act SHOUSE
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Tina we think you'll love Jess's conversation with Dannii Minogue here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Tina Arena 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects of performance, and the impact of age and self-acceptance in the entertainment industry.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Catch Radha's in the new Australian Original series 'Last Days of the Space Age' available to watch now on Disney + here
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Radha, we think you'll love Jess's conversation with Claudia Karvan here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Radha Mitchell 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expectations, and why empathy is crucial in understanding differing perspectives, which Tim says is ‘the core’ of his worldview. Tim reflects on the unexpected beauty he’s found in mistakes, and the lessons he’s learned throughout his life.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Tim's new book  You Don't Have to Have a Dream, is a collection of Tim's speeches and musings, and a celebration of life, art, success, kindness, and love.
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Tim,  we think you'll love Jess's conversation with Jay Laga'aia here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Tim Minchin
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her ‘foghorn’ as she calls it. Jess and Kasey also dig deep on the importance of setting boundaries and being comfortable with saying no. With a career spanning over 25 years, Kasey shares the impact that public scrutiny had on her self perception in the early days, and how she now sees only strength and beauty in her imperfections.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Kasey's new album 'Backbone', and book 'Just don't be a dickhead' are available here as well as tickets for Kasey's Backbone Tour in 2025
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Kasey,  we think you'll love Jess's conversation with Keith Urban here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Kasey Chambers 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

If you want to reclaim your power, Megan's latest book Women Rising is your compass!

If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Megan Dalla-Camina 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including her breast cancer diagnosis, have influenced her writing and her reflections on life. Liane also opens up about her friendship with Nicole, and why her experience of Hollywood might just surprise you.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Liane Moriarty's latest novel Here One Moment explores the themes of mortality and destiny.

If you loved this chat with Liane,  we think you'll love Jess's conversation with Lisa Taddeo here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Liane Moriarty 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her biggest life lessons with us, and why not listening to her heart was a lonely place when trying to live up to other peoples expectations of what her life should look like.

Elle also shares her experience with breast cancer and why she chose a non-medical approach in response to her diagnosis. Elle’s decision to treat her cancer holistically is her story to tell and we listened respectfully. If you are facing a serious illness, please seek advice from medical practitioners and specialists. Look at the science and the research and make an informed decision that’s right for you and your unique circumstances.  

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Grab your copy of Elle's incredible memoir here
• Fill out our survey for the chance to win a $100 voucher here  
• If you loved this chat with Harry, we think you'll love Jess's conversation with Alison Brahe here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Elle MacPherson 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘collect evidence’ of his worthiness. There is so much to learn from Harry in this conversation about challenging societal expectations and embracing your authentic self, flaws and all.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Grab your copy of The Good Fight here 

If you loved this chat with Harry, we think you'll love Jess's conversation with Hugh Sheridan here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Harry Garside 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a bigger-bodied person in the entertainment industry and the pressure to conform to societal beauty standards. There is so much we can learn from Milo about self-acceptance and body respect, regardless of how others perceive you.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

Catch Milo on stage in Flat Earthers: The Musical here

Experiencing Fatphobia can be distressing, The Butterfly Foundation is available for anyone concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Milo Hartill 
Executive Producer: Nic McClure
Audio Producer: Chris Marsh 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex. 

There is so much we can learn from Alyssa including the crucial role we can play as Allies by standing up against racism in our own social circles, and the importance of challenging and unlearning biases and stereotypes to create a safe space for all Australians to share their experiences.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

Alyssa's book Safe Space is available HERE

Experiencing racism can be distressing and traumatic. If you've experienced racism, you may want to seek support. Click HERE for access to a selection of National Support Services available to you

And if anything in this story has caused you distress you might like to contact lifeline 13 11 14.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Alyssa Huynh 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder. 

Phoebe openly shares the stigma and discrimination they've faced, which can often be more distressing than the symptoms of the illness itself. You’ll hear first hand what it's like to experience an acute, psychotic and delusional paranoid episode.

There is so much we can learn from Phoebe including the importance of compassionate listening and human connection, while debunking some common myths and misconceptions surrounding Schizophrenia.

Phoebe works in several roles across the mental health sector, and is a lived experience peer ambassador for SANE Australia. Phoebe has a special interest area in advocacy for alternative understandings of mental & emotional distress. So in this conversation you'll hear Phoebe use non clinical language from a carefully chosen framework of understanding and self-identity. Everyone's personal lived experience story is unique, and Phoebe is termed a ‘critical democratic peer worker’ for their overarching perspectives on mental well being.

Content Warning: This episode touches on suicide and you’ll hear some detailed descriptions of what it’s like to experience psychosis. If anything in this story has caused you distress you might like to contact lifeline 13 11 14 or Blue Knot Foundation that deals with childhood trauma

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

If you need support or want to learn more about Schizophrenia, Schizoaffective disorder or or you’re looking to connect to other people in this situation Sane Australia 

Visit The Warren Academy for more of Phoebe’s recommended resources

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Phoebe Kingston 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can learn from Nicole about what addiction does to your brain, the importance of the words we do or don't use when it comes to drug use, as well as the judgements we can unfairly make when we see people affected by drugs.

Nicole is now a senior peer support worker at Mission Australia and helps guide people through addiction into recovery.

Content Warning: This is a conversation about substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body, it also touches on suicide.

Is there somebody you'd like to share this episode with? Just tap the 3 dots above ⬆︎ and pass it on

LINKS:

If you need support or want to learn more about substance addiction the National Alcohol and other drug hotline provides confidential support for people struggling with addiction. You can call 24 hours a day, 7 days a week on 1800 250 015.

Family Drug Support is also available 24/7 if you're dealing with drug and alcohol use in your family and after some support 1300 368 186

 And if anything in this story has caused you distress you might like to contact lifeline 13 11 14.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Nicole Bowering 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma.

New episodes will publish every Wednesday kicking off tomorrow 6th August.

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jess also reveals the moment she ‘first clapped eyes on Peter’ at the after party, the huge secret she hid while hosting the red carpet broadcast, and the intentional leak of personal news that put Peter in a deeply uncomfortable position and changed Jess’s career trajectory forever.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Click HERE to vote for Peter Overton for the Silver Logie for Best News or Public affairs presenter https://www.tvweeklogies.com.au/

If you enjoyed this episode we think you'll love Jess's full chat with Peter Overton here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over.  

Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if you dont know what to say (and what not to say) to someone who’s experienced a deep loss, this episode is for you.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

See John connect with the other side when he returns to Australia for his national tour with question and answer sessions and messages from loved ones on the other side and more, tickets and info here

If you enjoyed this episode we think you'll love Jess's earlier chat with John Edward

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: John Edward 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jess and Sam dig deep on the surprises life has brought him including the diagnosis of a rare form of cancer and how its changed his perspective on life. Sam also opens up about the importance of friendships in his life, including companion and fellow actor Bryan Brown. He also shares his love for winemaking and the joy he finds in his vineyard. 

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Sam in The Twelve Season 2 reprising his role as Barrister Brett Colby on Binge, Hubbl or Foxtel 

If you enjoyed this episode we think you'll love Jess's chat with Bryan Brown 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Sam Neill 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this compelling BIG question episode Hilda shares her remarkable first-hand account of arriving at the MH17 crash site, and the challenges of working in an active conflict zone without conventional crime scene protocols. Hilda opens up about the enormous responsibility of finding the truth for the 298 victims and their families,  and the profound impact the disaster and investigation has had on her life. There is so much to learn from Hilda in this conversation about the importance of connection and expressing love to each other, as well as the need for perspective and self-care. 

CONTENT WARNING: This episode contains content that may be distressing for some listeners. If content in this podcast causes you any distress, please contact Lifeline for support on 13 11 14

LINKS:

If you'd like to know more about the recovery mission and the investigation of MH17, listen to Search Among the Sunflowers HERE or wherever you get your podcasts.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Hilda Sirec  Assistant Commissioner, Southern Command
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Sandy also answers a BIG question from fan Peter Overton, and shares her experience of staying true to herself on reality TV regardless of outside pressures.  Sandy and Jess also dig deep on her journey of sobriety and why its transformed her life beyond her wildest dreams, and wait until you hear how her incredible her love story with Leah Rae unfolded.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Stream Captain Sandy in the brand new season of Below Deck Meditterranean on Hayu now 

Click for Trinny Woodall episode

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Captain Sandy Yawn 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jess and Ant dig deep on what scares him, the transformation that came from going to prison and taking accountability for his actions, and the incredible sacrifice his wife made for his life in the military. Ant also opens up about the surprising place he was able to finally express his emotions, how we can harness our own fear, and why we need to be brutally honest with ourselves.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Ant on Dancing with the Stars on Channel 7 and 7plus.

If you enjoyed this episode we think you'll love Jess's chat with Firass Dirani 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Ant Middleton
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jess and Rachel dig deep on her early experiences with cultural assumptions and bullying, and how she's been able to overcome the self-doubt and imposter syndrome that often follows. Rachel also reveals the surprising place her passion for storytelling began, and why she believes its essential to bring us closer together and understand different perspectives. As you’ll hear in this conversation, Rachel has mastered the art of balancing confidence and humility, humour and depth, and might just be Jess’s new bestie!

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Rachel's new flim The Mountain cinema locations here

If you enjoyed this episode we think you'll love Jess's chat with Leah Purcell 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Rachel House Ngāti Mutunga, Te Atiawa, Kāi Tahu
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jess and Maria dig deep on how Maria found her voice as a queer South Asian Woman, and why we need to have more conversations about uncomfortable topics. Maria reveals what happened behind the scenes on I’m A Celebrity Get Me Out Of Here after she came out, and how her ‘hot’ relationship with Moana Hope has made her a better person.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Maria's book 'Unbounded' is available here

Click for Pallavi Sharda and Moana Hope episodes

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Maria Thatill 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid.

Let Jess take you behind the scenes of Amy’s press junket, and also share her favourite life lessons straight from the wise and hilarious mouth of Amy Poehler.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Catch Amy in her latest role role as the emotion, Joy, in the Pixar animation Inside Out 2 here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Amy Poehler 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’. Tammin also opens up about the hierarchy of Hollywood, how she felt pigeon holed in her career, and why her accent is ‘all over the place’.

CONTENT WARNING: In this episode Tammin discusses her lived experience of an eating disorder and body image issues. If you need support for yourself or someone you care about, help is available by talking to The Butterfly Foundation HERE

LINKS:

Check out Tammins Podcast The Sh!t Show here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Tammin Sursok 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about his personal experiences with trauma and violence in his family. He discusses how he has navigated his early life through these challenges and the impact it has had on his relationships.  John also shares his journey as a musician and the profound connection he feels when performing and connecting with the audience. 

Content Warning: This conversation touches on family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.

Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Search John's album Running River through your favourite streaming service, or purchase the CD here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: John Butler 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

 In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s been able to turn that into love and acceptance for herself. Jules radiates positivity and is all about supporting and uplifting other women, she shares her story of navigation burnout  and the need for self care to help those of us who take on multiple roles and responsibilities.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Grab your copy of Ask Jules here 

Find out more about the Gidget Foundation here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jules Robinson
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Jelena proves that our past doesn't have to define or defeat us, something she embodies in her motto of victim, survivor, thriver. Jess and Jelena discuss the power of vulnerability and the importance of seeking professional help for healing. Jelena also addresses the issue of body shaming and online trolling and why this behavior needs to be called out and addressed with kindness and compassion. 

Content Warning: This conversation is about family violence and if this brings up anything for you, help is available by contacting 1-800-RESPECT for a safe place to talk day and night or Lifeline on 13 11 14.

Please share this episode with someone who you think might benefit from these tools and conversation starters by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Find Jelena's books Unbreakable and Fearless here 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jelena Dokic 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this compelling chat Jess is brought to tears as she and Julie dig deep on the pressure she felt to appear strong, preventing her from speaking up about her internal struggles and seeking help. She also opens up about her alcohol addiction and why addressing the underlying issues, and big dose of self compassion was crucial in the healing process.  Julie wants us to embrace the messiness of life, and talk about these difficult topics to help break the stigma surrounding them 

Content Warning: This episode is created for adult audiences only, and touches on suicide and child abuse, if this brings up any issues for you, help is available by calling lifeline on 13 11 14 for a safe place to talk day and night.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Julies powerful memoir 'Your Time Starts Now' is available now 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Julie Goodwin 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and  the importance of acknowledging and validating pet loss grief. Both Jess and Katrina share personal stories of their own experiences with pet loss including Toby the Wonderdog, and offer advice on how to support someone who is grieving the loss of a pet.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

Check out Dr Katrina's pet training and behaviour tips here Insta and TikTok 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Dr Katrina Warren 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Share your suggestions HERE 

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In this powerful conversation Elly-May emphasizes the importance of self-acceptance and being unapologetic about who you are despite the challenges you face. She also reveals the power of music as a release and expression, and how it has helped her cope with feelings of isolation by giving her a sense of belonging and connection.

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LINKS:

Elly-Mays debut album ‘No Good’ is available now!

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Elly-May Barnes
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Hear these besties debrief on all the jungle goss including being ‘on a different wavelength’ to some of the other campmates, what's really going on with contraband, and why she didn't hug anyone when she left. Neesy also reveals who she formed the most unexpected friendships with, how she remained positive despite the hardships and if she had her time in the jungle again what she would do differently.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Denise Drysdale 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Jay also opens up about the challenges he has faced in his career and the lessons he has learned from them, including his time on TV’s iconic Playschool ending after 16 years. Jay also gets emotional about his role as a parent,  and the process of letting go and allowing his children to find their own paths.  You might want some tissues on hand for this conversation.

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LINKS:

Catch Jay as Vince Fontaine in Grease the Musical, more electrifying than ever before, details here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Jay Laga'aia
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane. 

There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time.

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LINKS:

In her stunning book 'Growing with Grace'  Simone explores the power of self-care, resilience, bravery and positivity. 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Simone Callahan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

You can catch Denise on the tenth season of I’m A Celebrity … Get me out of Here!   on 10 and 10play and insta updates here

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

In this BIG question episode Jess and Holly go deep into her journey from addiction to arrest, and we hear Holly describe daily life in a foreign prison, including overcrowded cells, limited personal space, and lack of basic necessities. Holly also shares the heartbreaking moments she experienced in prison, and why friendship and support systems were crucial to her survival in this brutal environment. 

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LINKS:

Holly shares her story in Holly’s Hell Seven Years in a Thai Prison to offer hope and inspire others to overcome their own challenges. For every copy of Holly’s Hell sold, $1 will go to Cyrenian House, an alcohol and drug treatment service.

If you love what we do, why not follow the show, and rate and review on Apple or Spotify

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Holly Deane-Johns 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code