Divorce Comeback Coach

BOOK YOUR FREE CLARITY CALL & CHAT ABOUT THE DIVORCE COMEBACK COMMUNITY & COURSE. $1K OFF ENROLLMENT AFTER CLARITY CALL WITH HEIDI

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What’s the Deal with Cheaters?

Tue, 20 Aug 2024 09:00:44 +0000

Dr. Marie Murphy is a relationship coach with a Ph.D. in the sociology of sexuality. She helps people who are cheating on their partners – or are engaging in anything they think counts as infidelity – to deal with their feelings, clarify what they want, and make decisions about what they’re going to do. A lot of the “advice” that’s out there for people who are cheating on their partners is little more than thinly veiled judgment, but that’s not what Marie provides. She gives you guidance and support that respects the fullness of your humanity, and the complexity of your situation – no matter what you’re doing. Marie also hosts the podcast “Your Secret is Safe with Me.

Here are the talking points that we’ve covered:

Infidelity does not inherently make someone a bad person.
Understanding the reasons behind cheating to aid in moving forward.
Addressing the stigmatized nature of infidelity from a neutral standpoint to avoid blame and regret.
Disconnect between loving someone as a person and wanting them as a romantic partner.
Societal pressures leading to marriages or partnerships that lack enthusiasm.
Infidelity as a response to unmet romantic or intimate needs and as a trial for new relationships.
Challenging the adage “once a cheater, always a cheater.”
Diversity within infidelity: serial cheaters vs one-time incidents.
Motivations behind serial cheating such as discomfort with monogamy or coping mechanisms.
Understanding personal needs and desires before entering a marital relationship.

Connect with Dr. Marie Murphy

Website: mariemurphyphd.com

Instagram: @mariemurphyphd

Medium: @mariemurphyphd

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @DivorceComebackCoach

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

BOOK YOUR FREE CLARITY CALL & CHAT ABOUT THE DIVORCE COMEBACK COMMUNITY & COURSE. $1K OFF ENROLLMENT AFTER CLARITY CALL WITH HEIDI.

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Reversing Parental Alienation: How to Reunite with Your Kids

Tue, 13 Aug 2024 09:00:26 +0000

In this episode, we talk to Ginger Gentile, the "Erased Child Whisperer." Once a child caught in the middle of a bitter divorce, Ginger now helps parents facing similar battles find peace and reunite their families through her coaching and courses designed for extreme cases of Parental Alienation, Estrangement, and Refuse and Resist visitation. She is a documentary film-maker, activist, who is on a mission to reverse parental alienation – a silent epidemic in the US, Canada and the World.

Her documentary, ‘Erasing Family’ shows children suffering from alienation reuniting with their parents. Ginger’s extensive work in the field has been featured on shows like Red Table Talk and Real Housewives of Orange County. She’s also been featured on NBC and CBS, The Atlantic, spoken at SXSW, and on many podcasts, including Divorce & Beyond, Host, Susan Guthrie. She has reunited numerous families and leads the only coaching program that features ex-alienated kids as coaches, using simple techniques to cure a complex problem.

Here are the talking points that we’ve covered:

Reversing parental alienation through coaching and documentary insights.
Ginger’s personal experience with parental alienation and its societal impact.
Unconditional love and understanding in differentiating true alienation from necessary separation.
Recognition of subtle parental alienation tactics and their psychological impact on children.
Strategies for healing trauma and breaking the cycle of parental alienation.
The 'REVIVE' method's six steps to address parental alienation outside of the legal system.

Connect with Ginger

https://ReversingParentalAlienation.com https://ErasingFamily.org (to watch the film for free) @ErasingFamily on IG, FB and YT

Special Offer

The first ten listeners to sign up for the Reversing Parental Alienation Roadmap Get 10% off with Code COMEBACK

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

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Escaping the Divorce Ditch

Tue, 06 Aug 2024 09:00:44 +0000

In this transformative episode, Heidi Bee, a certified and trauma-informed divorce coach, delves into the challenging journey of healing post-divorce. She debunks common myths about recovery, such as “time heals all wounds” and the rush to start dating, advocating instead for transformative healing work. Heidi discusses the distractions that can cloud our lives, from overworking to binge-watching, and shares practical strategies to acknowledge and process uncomfortable emotions.

Learn about the six essential Cs for a successful comeback— Courage, Curiosity, Compassion, Commitment, Community and Connection. Finally Heidi introduces her exclusive three-month comeback community and course, designed to support women through recovery and self-discovery, empowering them to reclaim their lives and future.

Here are the talking points that we’ve covered:

Heidi’s own experience of feeling stuck for three years post-divorce.
Debunking top myths such as “Time heals all wounds;” “Jump back into dating;” and “Think positively.”
Identifying distractions and coping mechanisms like overworking, overeating, excessive drinking, binge-watching, oversleeping, over-socializing, obsessing over an ex’s life and over-exercising.
Significance of recognizing and pausing to acknowledge feelings.
Acronym PAUSE— Please Acknowledge Uncomfortable, Stuck Emotions
Six essential Cs [Courage- embracing fear and taking bold steps; Curiosity- asking self-reflective questions without judgment; Compassion- practicing self-kindness and combating the inner critic; Commitment- making small, achievable promises to rebuild trust and joy; and Community and Connection- importance of a supportive network].
Introduction of the exclusive three-month comeback community and course.

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

https://www.goconfidentlycoaching.com/

BOOK YOUR FREE CLARITY CALL & CHAT ABOUT THE DIVORCE COMEBACK COMMUNITY & COURSE. $1K OFF ENROLLMENT AFTER CLARITY CALL WITH HEIDI.

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Becoming Your Future Self Confidently with Julie DeLucca-Collins

Tue, 30 Jul 2024 09:00:33 +0000

Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders to build and grow successful businesses. She’s also hosts a radio show, Confident You, as well as her top-rated podcast, Casa DeConfidence.

Here are the talking points that we’ve covered:

Julie’s transition from the corporate world to finding her true purpose in coaching.
Small, incremental steps in rebuilding confidence after significant life events like divorce.
Demystifying the myth that confidence is exclusive to extroverts.
Authenticity and taking courageous actions.
Using realistic affirmations and declarations.
Visualizing future selves and aligning daily actions with core values.
Automating behaviors and celebrating small wins to reinforce new habits.
Role models and mentors in building confidence.
Encouraging women to take risks and embrace opportunities, especially in male dominated fields.
Role of coaching in fostering personal growth and accountability.
Finding joy and contentment through self discovery and aligning actions with values.

Connect with Julie

https://www.instagram.com/julie_deluccacollins/

https://www.linkedin.com/in/goconfidentlyjulie/

https://www.facebook.com/jdelucca

https://www.pinterest.com/juliedelco/

https://www.tiktok.com/@juliedeluccacollins

Special offer

Free Tiny Habits coaching for 5 days https://www.goconfidentlycoaching.com/quicklinks

Connect with Heidi Bee

https://www.thatswhereimatpodcast.com/free-gift-from-laura

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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There is Hope: Recognizing and Overcoming Emotional Abuse

Tue, 23 Jul 2024 09:00:01 +0000

Laura is an international podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience.

Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist.

She insightfully reveals the deceit and manipulation tactics used by abusers, offering guidance and support to help women recognize, understand, and heal from such experiences.

Laura is also the author of the best selling book "There Is Hope: 52 Keys To Healing After Divorce," a book offering essential insights and strategies for rebuilding life after the end of a marriage & her newest book, “married to a nice guy: getting over narcissistic abuse”

Here are the talking points that we’ve covered:

Understanding what narcissism truly is and the misconceptions around it.
How narcissistic behaviors manifest in various relationships.
Recognizing emotional abuse even without physical violence.
Laura’s personal journey of identifying and coping with covert narcissism.
Concept of gaslighting and its impact on self esteem and mental health.
Challenges of leaving a long term abusive relationship and the loss of friendships.
The emotional complexities of healing from narcissistic abuse.
Knowing your audience and the value of authenticity.
Role of anger in the healing process and understanding complex PTSD.
Concept of forgiveness and its necessity in moving forward.
Differences between typical divorces and those involving narcissists.

Connect with Laura

Special Offer

Connect with Heidi Bee

https://www.instagram.com/good.things.are.gonna.come/ , https://www.facebook.com/goodthingsaregonnacome , https://www.linkedin.com/in/jasmin-rice-co/, www.goodthingsaregonnacome.com, https://www.amazon.com/Create-Your-Recipe-After-Divorce/dp/0578302535

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Crafting Your Post-Divorce Life Recipe

Tue, 16 Jul 2024 09:00:10 +0000

Brief Bio

Jasmine has channeled her toughest life challenges, including a painful divorce and job loss, into powerful lessons of resilience and empowerment. As a dedicated life coach, she is passionate about helping others navigate their own transitions, whether they stem from personal loss, unexpected life changes, or everyday struggles. Helping others break free from the negative thinking patterns that have held them captive in a career, relationships, or overall life. Jasmine helps her clients experience the shift in perception that can turn obstacles into stepping stones and trials into triumphs.

Connect with Jasmine

Special offer

Free self-care e-book: https://goodthingsaregonnacome.com/selfcare-workbook/

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Embracing a Fresh Start

Tue, 09 Jul 2024 09:00:10 +0000

Olivia Dreizen Howell, Co-Founder and CEO of Fresh Starts Registry, is a clinical hypnotherapist, a neurolinguistic practitioner, a certified life and success coach, and a single mom. After her divorce in 2019, Olivia realized that we celebrate weddings and babies with a registry, but in the moments we really need to restock our life, like divorce, job loss, or any brave decision and major life change, we need the support, both in the form of support items for your home and the experts who become our hype team. Alongside her sister, Jenny Dreizen, Olivia founded Fresh Starts Registry, a first-of-its-kind platform built to support those going through brave and bold changes, such as divorce, job changes, coming out, living through grief, and more, by revolutionizing the art of starting again.

Connect with Oliva

3 questions I could as you that will focus on your desired message

How to build a divorce registry
How to start fresh after a divorce
How to work with experts to support you after a divorce

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Thriving After Divorce: Cultivating Mind, Body, Soul Coherence

Tue, 02 Jul 2024 09:00:00 +0000

Leah Rose is a spiritual medium, mentor, energy healer, integrative somatic practitioner, wife, and mom of three lively boys. After her initial marriage ended in divorce, she faced the challenge of rebuilding her life with two young children, having been a stay-at-home mom. Leah's healing journey through divorce brought about a profound spiritual awakening, leading her to the work she does today: teaching and facilitating meditation, belief work, intuition development, breath work, somatic healing, and energy healing. She offers The Goddess in You, a 12-week divorce recovery and wellness program empowering women to reinvent their lives and thrive post-divorce by integrating tools for nervous system regulation, increased self-worth, and spiritual connection.

Here are the talking points that we’ve covered:

Engaging with nature can help us reconnect with this sense of presence, essential for overall health.
Adhering to external conditions or expectations can lead to resistance and dissatisfaction.
Presence can access different levels of consciousness and contribute to overall well-being.
Techniques like Reiki can be used for self-healing by tuning into the body's energy.
Thoughts and emotions can manifest physically, indicating areas that need attention.

Connect With Leah

IG: iamleahrose_

Website: www.leahrosehealing.com

Special Offer: 20% off Soul Session (1:1 intuitive healing session integrating intuitive readings, energy healing, and integrative somatic techniques to help you move through your healing and navigate life's challenges.)

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Follow the Dot - A Life in Flow

Tue, 25 Jun 2024 09:00:13 +0000

In 2019, Karishma took a vow to surrender to the Universe, God, Spirit and her heart which has led her down a path of self-discovery and magical twists and turns including writing a book series, traveling to over 16+ countries, hosting retreats, starting a non-profit, creating a healer’s certification program and more! Now, she shares her story of what it means to truly trust, surrender and the doors that it can open up for you too.

Connect with Karishma

https://www.lalitatheauthor.com

https://www.vesicapiscismysteryschool.com

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How to Make Space for Your Soulmate

Tue, 18 Jun 2024 09:00:34 +0000

Devin Grindrod is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium, quantum healer, and manifestor bestie. Her mission is to help people overcome their limiting beliefs and learn to trust in the power of their own inner knowing.

Connect with Devin

website: http://spirituallybalanced.com/

IG: https://www.instagram.com/spirituallybalanced/?hl=en

TT: https://www.tiktok.com/@spirituallybalanced

Special offer

Click this link for 25% off my manifestation magic course and learn how to use the quantum dimension to call in your desires and become the architect of your life.

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Get Unstuck & Create Your Happy After Divorce

Tue, 11 Jun 2024 09:00:00 +0000

Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts) and international best-selling author (Unstuck For Women, available on Amazon) on a mission to spread happiness around the planet. Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love full of loving and healthy relationships that make them truly f*cking happy!

Connect with Christy

Website: www.coachchristyholt.com

Podcast http://www.createyourhappy.ca

Facebook: https://www.facebook.com/coachchristyholt

Special offer for listeners (if you have one)

I have this free sweary quickie meditation for them to start creating the love that I would love to share! https://bit.ly/createlovemeditation

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Cosmic Confidence: Healing Post-Divorce & Creating the Most True You

Tue, 04 Jun 2024 09:00:55 +0000

Kelly Irene lived as an imposter in her own life for over a decade--feeling as if she had to live as someone else in order to create a successful life. She discovered a different approach when she embarked on an exploration of self through personal astrology.

Today, Kelly is a successful HR Director, speaker, community builder, and the Founder of Most True You. Kelly creates experiences designed for professional women to discover the key ingredients to their own recipe for success. Through an exploration of astrological tools, Kelly’s audiences gain a blueprint for living with confidence as their most true self.

Connect with Kelly

https://mosttrueyou.com

https://www.instagram.com/mosttrueyou

Mentioned on the Show

Kelly’s favorite free resource for getting a birth chart. https://chart.chaninicholas.com

Special Offer

https://mosttrueyou.com/free

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It's time to get up off the bathroom floor

Tue, 28 May 2024 09:00:23 +0000

Dawn Wiggins is a Licensed Marriage and Family Therapist, EMDR specialist, and constitutional homeopath. She draws on decades of experience to help women navigate the emotional rollercoaster that comes after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.

Connect with Dawn

https://mycoachdawn.com/

https://www.instagram.com/dawnwiggins/

Special Offer

Learn to Self Soothe your post-divorce loneliness in our Cocoon community here:

https://community.mycoachdawn.com/invitation?code=76JJ8F

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Reinvention After Divorce

Tue, 21 May 2024 09:00:06 +0000

Brigette Sobus is the Power, Joy & Profits Mentor - and founder & CEO of the Power & Joy Coaching Academy,helping women reach their highest levels of success. Her Powerful Breakthrough Sessions clear the stops, allowing you to own your power and take control of your future. Her Power & Joy Coaching Academy trains coaches & consultants to achieve exponential growth for themselves and their clients. She certifies coaches in 4 NLP Certifications in her in-demand 7-Day Intensives. She loves helping her clients reach bigger goals than they ever imagined and the success in life they dream about.

Here are the talking points that we’ve covered:

The process of self-discovery and the importance of resilience when facing life’s challenges such as a marital breakup.
Discussion on societal expectations and general patterns that influence our reactions to significant life changes.
Value of self-compassion and reframing obstacles as opportunities for growth and empowerment.
Navigating the conflict between ego and soul alignment, and the role of intuition in making life-altering decisions.
Impact of external coaches and mentors during difficult transitions and the personal story of not being able to afford support.
Embracing new methodologies for personal growth including NLP, Timeline Therapy and hypnosis especially during the pandemic.
Concept of self-reinvention as an ongoing journey and the need for self-permission to evolve.

Connect with Brigette

https://linktr.ee/Brigettesobus

Special offer

Email brigette@brigettesobus.com put in headline DIVORCECOMEBACKCOACH to schedule an hour Power, Joy and Profits Strategy Session valued at $550

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Blog: https://www.silverunpolished.com/2016/12/05/the-comeback-blog-there-aint-no-shame-in-my-game/

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Divorce Does Not Define You: A Look Back In Order To Forge Forward!

Tue, 07 May 2024 09:00:51 +0000

An ex-wife, Mother of 2 boys, and a full-time working woman in the sales world trying to live each day as best I can. I’m opinionated. I’m loud. I’m a little rough around the edges. I like to throw it out there and see what sticks. I’m not afraid to say what I know others are thinking and I’m willing to deal with the consequences when I forget to use my filter. I’m humbled to admit sharing my vulnerabilities has helped me grow exponentially in many ways. I make mistakes; I fall down; but no matter how scuffed my knees get, I always pick myself up, brush myself off and try to learn the underlying value from each experience. (Having a good therapist doesn’t hurt either!) Life is too short to live with regrets, and it's also too long to live with regrets, which is something I do not take for granted.

Connect with Rachel

Email: silver@silverunpolished.com

Websites: www.silverunpolished.com and www.unpolishedtherapy.com

Facebook pages: Rachel Silver Cohen ; Silver Unpolished & also Unpolished Therapy

Instagram: @Silverunpolished2022, @UnpolishedTherapy

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Instagram: https://www.instagram.com/toomuchonherplate/

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Freedom from Overeating Through Divorce

Tue, 30 Apr 2024 09:00:48 +0000

Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace. Participants in her signature program, Your Missing Peace, lose their cravings and their overeating habits. Dr. McCreery’s approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths using the power of psychology.

Connect with Dr. Melissa McCreery

Website: TooMuchonHerPlate.com

Podcast: Too Much on Her Plate with Dr. Melissa McCreery

Facebook Group: https://www.facebook.com/groups/toomuchonherplate

30 Ways to Soothe Without Food: It’s one thing to know that you’re comfortable eating or stress eating or eating as a reward. It’s an entirely DIFFERENT thing to know what to do instead. And let’s face it - a tired, cranky, or emotional brain is not primed to generate new ways of coping. Let’s keep things super-simple. Here’s a cheat sheet (plus some other bonus resources) of 30 ways to soothe without food. https://toomuchonherplate.com/30-ways/

The Freedom from Overeating Workshop Series for Smart, Busy Women: https://toomuchonherplate.com/register

The Hidden Hungers Quiz : https://toomuchonherplate.com/emotional-eating-quiz/

Connect with Heidi Bee

https://bookme.name/CFultonWishesFamilyTravel

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Empowered Solo Travel

Tue, 23 Apr 2024 09:00:59 +0000

Carrie Fulton is your dedicated partner in making your travel dreams a reality. Whether you're a family creating memories to last a lifetime, a solo traveler seeking a peaceful escape, or a group of friends craving shared adventures, she is here to turn your travel dreams into reality. Consider Carrie your compass as you embark on a world of bespoke travel!

Here are the talking points that we’ve covered:

Solo travel is a transformative and healing experience.
Carrie’s personal journey from stay at home mom to travel advisor
The psychological impact of the third day of vacation
Crafting a vacation that aligns with personal desires and budget
The balance between relaxation and exploration on solo trips
The significance of safety and intentionality in solo travel
Personal transformation through the backdrop of diverse cultures
Crafting personal comebacks and reinvention post divorce or setbacks
The role of a travel advisor in enhancing travel experiences
The therapeutic value of solo travel and anticipation of future joys

Connect with Carrie

carriefultontravel.com

Facebook.com/cfulton.wft

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

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Take Your Power Back

Tue, 16 Apr 2024 09:00:36 +0000

Laura Foster found herself and truly woke up when she made a decision to just cut the bullshit, and she’s here to help people in the position she was by doing the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. Laura is committed to using her Holistic Scaffolding™ technology to help people discover their joy and unpack their bullshit, one giant bag of it at a time.

Here are the talking points that we’ve covered:

The concept of “Holistic Scaffolding” to overcome past programming and emotional baggage.
Importance of self love, creating new personal narratives and shedding societal roles and expectations.
The process of rediscovering joy and gratitude for life’s full spectrum.
Addressing “bullshit programming” and making conscious choices.
Morning routines as a transformative practice for daily life and mental health.
The power of choice and taking responsibility for one’s actions and life trajectory.

Connect with Laura

Website: https://www.soulshealinghumanity.com/takebackyourpower

Linkt.ree

Business Facebook:soulshealinghumanity

Personal Facebook: laura.lynnefoster

Youtube: @soulshealinghumanity

Instagram: @soulshealinghumanity

Tiktok: @soulshealinghumanity

Connect with Heidi Bee

http://elisa-fucci-coaching.mailchimpsites.com/

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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The Surprising Potential of Divorce: How It Can Save and Transform Relationships

Tue, 19 Mar 2024 09:00:48 +0000

Elisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator. Elisa specializes in empowering women to break free from recurring painful relationship patterns, facilitating heart healing, and teaching effective communication skills. Additionally, she offers practical strategies to rebuild connection and nurture relationship resilience.

Here are the talking points that we’ve covered:

The unexpected positive outcomes that can arise from divorce, particularly for those bound by strict cultural or religious expectations.
Valuing self-care, balancing parenthood and career, and the empowerment that comes from prioritizing one's well-being.
Trusting one's instincts in forming new relationships and the power of support systems.
The Pygmalion effect, which illustrates how our expectations can shape our interactions with others.
The profound change that can happen when one takes ownership of their emotions and actions.

Connect with Elisa

https://linktr.ee/Elisafucci

https://www.instagram.com/elisa_fucci_coaching/

Connect with Heidi Bee, Divorce Comeback Coach

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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Surviving "Peter Pan & Wendy" Syndrome

Tue, 12 Mar 2024 09:00:37 +0000

Lauren is a licensed mental health therapist in the state of Virginia. I have been practicing in a variety of settings since 2017 to include public schools, acute inpatient hospitals, and outpatient. I am passionate about implementing these experiences to include expressive arts and storytelling as a form of healing. This year I experienced a major heartbreak from a man I who I thought was the love of my life. While I had to begin my spiritual/healing journey and the re-discovering of myself after this event, I had some professional as well as personal revelations which has motivated me to tell this story to help others. I discovered a concept that was first coined in the 1980s by Dr. Dan Kiley called Peter Pan and Wendy’s Syndrome. While these aren’t official terms and diagnoses in the DSM-V, I couldn’t help but find that these pop culture psychology terms are very relevant in today’s society.

Here are the talking points that we’ve covered:

The phenomenon of “Peter Pan Syndrome” in relationships and its impact on the dynamics between partners.
Personal experiences of being in a relationship with someone exhibiting “Peter Pan Syndrome.”
The struggle with commitment and the desire to be chosen in relationships influenced by societal and cultural narratives.
The challenges of supporting a partner’s interests while maintaining mutual respect and growth.
The stereotype of “Wendy” as a controlling figure and the need to balance fun with responsibility.
The journey of self love, including the empowerment of enjoying one’s own company and the risks of codependency.
The concept of “no contact” as a healing tool from narcissistic or emotionally immature relationships, including the complexities of forgiveness.
The importance of setting boundaries for self care, avoiding overextending oneself and reconnecting with personal interests post breakup.

Connect with Lauren:

Website: https://laurenwicktherapist.blogspot.com

Instagram: lauren_wickywicky

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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Unlocking Wealth for You & Your Kids After Divorce

Tue, 05 Mar 2024 09:00:43 +0000

Eileen Joy is The Money Coach for Moms, the host of the Moms who Money podcast, and founder of Money School for Moms™. She makes money easy for moms in order to create wealth, fill their bank accounts, be debt free, while still having fun, stop living paycheck to paycheck, and teach their kids how to have a healthy money mindset and then set them up for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who are committed to investing in themselves and their children and know that money is their next step. Eileen has created a safe and comfortable environment to learn about one of the most avoided and taboo subjects, money. No more Shame, Guilt, or embarrassment.

Here are the talking points that we’ve covered:

Introduction to the financial struggles post divorce
The emotional aspect of financial management for divorced moms
Understanding and changing your money story
Communication about finances with partners and children
Financial literacy for children
MAVY formula for financial empowerment (Mindset, Awareness, Values and Y)
Strategies for saving and budgeting
The benefits of automating savings
Empowerment and living a limitless life
Practical steps for immediate financial action

Connect with Eileen:

Website: https://www.momswhomoney.com

Instagram: https://www.instagram.com/eileenjoymoneycoach/

Special offer

Get Your Free Guide: 5 Steps to save $1K this month: www.momswhomoney.com/save

Connect with Heidi Bee, Divorce Comeback Coach

Website: DivorceComebackCoach.com

Instagram: @divorcecomebackcoach

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Exit Expectations & Enjoy Life More

Tue, 27 Feb 2024 09:00:54 +0000

Struggling with the burden of personal expectations? Tune in to Heidi Bee’s podcast today, where she’ll navigate you through the journey of releasing yourself from the shackles of perfection and self imposed demands. Delve into mastering the skill of transforming expectations to unearth happiness and foster self development. Gain insights as Heidi imparts lessons from her experience in event planning, equipping you with effective “expectation checks,” and uncovers three prevalent “expectation blocks” that could be stealthily undermining your contentment.

Here are the talking points that we’ve covered:

Importance of managing expectations to increase joy
Concept of “expectation checks” for self reflection
Three “expectation blocks” that may sabotage happiness
Strategies for gracefully avoiding expectation traps
Acceptance, compassion and curiosity as tools for growth
The mantra “I look forward to” as a way to foster positive anticipation
Empowerment and self love after a divorce
Importance of community and support in personal transformation

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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How do I STOP CRYING & get OFF the emotional rollercoaster?

Tue, 20 Feb 2024 09:00:59 +0000

Dr. Shawn Horn is a licensed clinical psychologist, TEDx speaker, author of The Christian Journal for Women with Anxiety, host of Inspired Living podcast and YouTuber. Her mission is to bust through shame, Ignite Hope & Inspire Wholehearted Living.

Here are the talking points that we’ve covered:

Unraveling the complexities of shame
Impact of trauma on physical health
Understanding post-divorce challenges
Role of nervous system in emotion management
Emotional healing post-divorce
Processing emotional reactions
Gratitude and positivity

Connect with Dr. Shawn:

Instagram: https://www.instagram.com/drshawnhorn/

Websites: https://www.drshawnhorn.com/ and https://snipfeed.co/drshawnhorn

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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The Gifts of Singleness

Tue, 13 Feb 2024 09:00:57 +0000

Stacey Szczepanski is the author of the newly released book titled Unlocking Love: How Being Catfished Deepened My Faith and Led Me on a Journey to Wholeness. Stacey is a former classroom teacher and now finds joy in being a literacy coach. She enjoys traveling, being out in nature, and taking the time to enjoy God’s little blessings. Through her healing journey, Stacey has grown to recognize singleness as a gift and loves meeting new people.

Here are the talking points that we’ve covered:

The benefits of journaling, the clarity gained from therapy and finding community in unexpected places.
The significance of self love especially around Valentine’s Day.
The value of recognizing singleness as a gift and the societal pressure to find a partner.
The importance of small steps in the healing process and personal growth.

Connect with Stacey

Website: www.staceyszczepanski.com

Instagram: https://www.instagram.com/staceyszczepanski/

Facebook: https://www.facebook.com/stacey.szczepanski.9

Email: unlockinglove2023@gmail.com

Where to find Unlocking Love: Email me to purchase a signed copy -Amazon

A Note from Stacey: Society doesn’t always portray singleness as the gift it is. You might be in a season that you don’t either. Being single is not always easy, but neither is marriage. Just like anything in life though, how you view something is always a choice. Although being single might feel lonely at times, it is not who you are. You are more than your relationship status. Part 3 in Unlocking Love is about the journey in discovering the many gifts singleness can bring to our lives that many don’t get the chance to experience!

Connect with Heidi Bee

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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167: Break Free from the Loneliness Loop

Tue, 06 Feb 2024 09:00:41 +0000

Daphne is a Home Design and Renovation Specialist that started her design journey in 2014 when she and her husband John, a General Contractor, were inspired to buy, renovate, and rent historic homes. They sold their first renovated home in 2016 and quickly realized that flipping homes meant much more to them than a fun hobby or a simple transaction. They genuinely enjoyed capturing the essence of a home’s character, learning about its history, and understanding the vision of its owners, then updating it with modern day designs and conveniences that preserve its rich history. They founded Heritage Restoration of Ohio in 2019, with both Daphne and John collaborating on projects full time, each contributing their own strengths. Today, they not only renovate and restore their own homes, they also help homeowners bring the vision for their own home to reality. From a honey-do list to a down-to-the-studs renovation, no project is too big or too small. Daphne and John love to problem-solve, see opportunity in peeling wallpaper, and get excited about outdated fixtures and plastered walls where nothing is square. The couple handles every detail of your home renovation project from start to finish. Daphne and John serve the Greater Columbus Area where they live with their three children.

Here are the talking points that we’ve covered:

A giving heart heals itself
The inclination towards service stays with you even after you are healed
Service builds community and long lasting ties of friendship

Connect with Daphne:

Instagram: https://www.instagram.com/flippinfandrichs/

Email: daphne@heritagerestorationofohio.com

Website: www.heritagerestorationofohio.com

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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166: Who Am I Now? The Permission To Be You

Tue, 30 Jan 2024 09:00:55 +0000

After suffering from PCOS for almost 20 years, LeAnna was tired of the constant yo yo dieting, not being heard by her doctors, facing the hardship of infertility, and found herself being defined by her PCOS. She was determined to find a real solution. After going back to school for behavioral sciences and then taking a deep dive in the science of habit change she realized that her healing journey was a lot less about food and exercise and alot more about self compassion. Since leaving school LeAnna has been able to help numerous women find their voice, get their PCOS symptoms under control and find the life they have always wanted on the other side.

Here are the talking points that we’ve covered:

LeAnna’s personal struggles and victories, her journey with PCOS and how she managed it through lifestyle changes and self-compassion.
Explore the journey of self-discovery and the courage it takes to fully understand and embrace our authentic selves.
The impact of social media on our sense of self and the importance of staying focused on our own path.
How curiosity and vulnerability have been instrumental in overcoming life's challenges, propelling towards living a fulfilling and authentic life.

Connect with LeAnna

Instagram: https://www.instagram.com/curved_thinking/

Email: leannacurvelo@gmail.com

Schedule a free success call with LeAnna if you are ready to stop feeling overwhelmed in your PCOS journey and find what really works for you.

Schedule your free call via calendly or email. https://calendly.com/leannacurvelo/success-call

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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165: Do Divorce Better

Tue, 23 Jan 2024 09:00:18 +0000

Sherry Barbour is a wife of 25 years, mother of 5 adult children, author of a celebration-of-self journal, titled Encourage Yourself Too, and one of the owners of Inspiring Purpose Counseling Group (IPCG), which is an independent private counseling practice in Columbus, Ohio. She is an Independent Marriage and Family therapist, earning a BS in Human Development, a MA in Marriage and Family Therapy, and a current doctoral student at Cummings Graduate Institute for Behavioral Health Studies earning a Doctor of Behavioral Health. Sherry is also clinical fellow and Approved Supervisor with the American Association of Marriage and Family Therapists. She was a full-time 3rd grade teacher and part-time therapist until 2021. In 2022 she made IPCG her focus as co-owner, CFO, and therapist. Sherry is trained as a trauma specialist, including prenatal trauma, trained in EMDR and Brainspotting, trained in the couples therapy models of Emotion Focused Therapy, Gottman, and Prepare & Enrich. And, currently on the journey to becoming a certified Imago Couples Therapist. Sherry uses a systemic view of issues, understanding that although life will bring seasons of doubt and uncertainty, even fear... there is always hope in relationship and connection with self and others. She believes that finding lost hope helps to realize an unchartered future. She takes a journey with her clients, helping them understand that old ways of coping cause daily triggers that want to be give way to new ways of living when emotional safety is prioritized in therapy. She believes in the power of true relationship and connection to heal.

Contact with Sherry

https://www.inspiringpurposecounselinggroup.com https://www.instagram.com www.linkedin.com/in/sherry-barbour-ma-imft-s-569a382a https://a.co/d/3BiX54m/sherrybarbour@ipcgllc.com

Special offer

Encourage Yourself Too! Journal- 25% link-- https://encourageyourself2.etsy.com?coupon=BETTER

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

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164: What's a Divorce Comeback Coach?

Tue, 16 Jan 2024 09:00:11 +0000

Heidi Bee, a certified divorce coach whose expertise spans event planning and trauma-informed coaching, reveals her unshakeable dedication to providing women with the necessary tools to successfully manage life after divorce. Heidi introduces us to the concept of a “divorce comeback,” a journey towards regaining happiness and reshaping life after a divorce. Besides overcoming the obstacles associated with divorce, Heide delves into the importance of having a supportive community and the role of a combat coach in this transformative process. She shares her personal insights and experiences with her own divorce and how coaching has made a significant difference in her life.

Here are the talking points that we’ve covered:

The idea of a “divorce comeback”
The role of a combat coach
Common mistakes hindering post-divorce healing
The power of choice and commitment
The transformative power of coaching and community

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Useful resource: https://lisazeiderman.com/resources/divorce-finances-checklist/

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163: Find Your Ideal Divorce Team

Tue, 09 Jan 2024 09:00:21 +0000

Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP. A Matrimonial Attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters for high net worth individuals.

Here are the talking points that we’ve covered:

Acquire knowledge about the important financial factors so you may navigate your divorce with stability and confidence.
Discover doable methods for establishing a prosperous profession after divorce and leading a happy post-divorce life.
Recognize the value of regular money discussions in marriage and how they can promote trust and avert disagreements in the future.
Learn how to successfully prepare for your divorce proceedings and get expert advice on choosing the best divorce attorney.
Find out how to boost your confidence and welcome your new chapter as you explore the importance of self-love and self-worth both during and after divorce.

Connect with Lisa

Website: https://lisazeiderman.com/

LinkedIn: https://www.linkedin.com/in/lisazeiderman/

Facebook: https://www.facebook.com/lisa.zeiderman.3

Twitter: https://twitter.com/lisazeiderman

Savvy Ladies

Special Offer

Additional details:

In addition to authoring a well-read blog on Psychology Today, “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody,” Ms. Zeiderman is regularly published in Financial Advisor Magazine, the New York Law Journal and various other publications and quoted on issues ranging from financial empowerment to tax issues to child custody.

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Podcast: (Search) Divorce Comeback Coach

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162: The keys to creating your reality

Thu, 04 Jan 2024 09:00:18 +0000

Annie Bardonski is a life coach and a YouTuber. Her YouTube channel "OhhMyAnnie" has an audience of over 400,000 and over 50 million views, which she has grown over the last decade. Annie specializes in manifestation and has helped hundreds of thousands of people over the years. Annie herself is a manifestation queen, and to get more of her story, make sure to go check out her YouTube and Instagram. You can find her everywhere @ohhmyannie!

Here are the talking points that we’ve covered:

The power of manifestation: The importance of believing in oneself and taking action to create the desired reality.
The keys to manifestation: The key steps in the manifestation process include naming and claiming what you want, believing in it wholeheartedly, getting specific about your desires, and taking inspired action towards them.
The value of vision boarding: The value of creating vision boards as a visual representation of your desires and goals.
The shift in understanding manifestation: It is a way to reprogram the subconscious mind and believe in oneself. It can also be seen from a more spiritual lens, trusting in the support of the universe.
Letting go of control and trusting the process: The importance of surrendering control and trusting that everything is happening for a reason.

Connect with Annie

YouTube: http://www.youtube.Com/OhhMyAnnie

Instagram: https://www.instagram.com/ohhmyannie/?hl=en

Special Offer

Annie has a 28-day Manifestation Challenge on her website - go check it out at Www.instagram.Com/OhhMyAnnie

If divorce has left you feeling lost, and longing for a sense of self, structure and support,

this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee & expert guests, share transformational tools & Candid conversations to help you Create your Comeback after divorce.

There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and move forward faster!

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach - https://www.instagram.com/divorcecomebackcoach/

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

www.heritagerestorationofohio.com

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161: Explore & Get More Out of 2024

Tue, 26 Dec 2023 09:00:34 +0000

As we approach the new year, it's the perfect time to reflect on the past and set intentions for the future. In this episode of the Your Divorce Planner Podcast, dive into valuable insights and thought-provoking questions to help listeners explore and get more out of 2024. Take the time to reflect, set intentions, and take action towards creating the life you desire and creating a powerful comeback after divorce or in up-leveling in life.

Remember, you have the power to shape your future and live a limitless life. Embrace the opportunities that lie ahead and make 2024 your best year yet.

Here are the talking points that we’ve covered:

Identifying your core values
Choosing a theme for the year
Prioritize your Top 10
Releasing what no longer serves you
Celebrating your accomplishments
Rating your year and set intentions
Determining what you want more and less of
Setting a big goal for the future
Writing a letter to your future self

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

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160: 2023 Reflect & Connect - Life Lessons from women “doing the work”

Tue, 19 Dec 2023 09:00:01 +0000

Daphne is a renovation specialist working with residential clients in the Columbus/Delaware area to help their home renovation dreams come to reality!

Connect with Daphne

Instagram: https://www.instagram.com/flippinfandrichs/

daphne@heritagerestorationofohio.com

Guest Bio - Rene Stith

Renee Stith is a Mindset Coach + Confidence Builder. She helps ambitious women entrepreneurs discover who they are called to be by identifying and changing the stories holding them back.

Connect with Renee

https://www.instagram.com/reneestith/

https://msha.ke/reneestith

Guest Bio - Erin Gehring

Erin is the owner of More Than Style. A personal shopping agency styling busy professionals to feel effortlessly put together in their clothing & inspiring their confidence.

Connect with Erin

https://www.instagram.com/morethanstylellc/

https://linkin.bio/morethanstylellc

Host Bio - Heidi Bee

Heidi is a Divorce Comeback Coaching hosting a Community & Coaching Experience for women who are ready to create their new normal, reclaim their joy & move forward faster!

Connect with Heidi

https://www.instagram.com/yourdivorceplanner/

https://linktr.ee/YourDivorcePlanner

YourDivorcePlannerHub.com

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159: Full of Herself - A Journey of Self Discovery

Tue, 12 Dec 2023 09:00:54 +0000

Sarah Moore is a Women’s Leadership Coach. With over a decade of experience, she coaches women to know what they want and to have the courage to speak it and pursue it. Whether she’s a senior executive leading a global brand, a wife and mum who is tired of wondering if she’s enough, or an entrepreneur trying to figure it all out … Sarah coaches clients who struggle with self-doubt and want more of one thing: wholeness. Sarah is the creator of the Pump Up Session, a one-of-a-kind fully curated mini-retreat designed to help women reset their thoughts and quiet their internal chatter. Sarah’s first book, Full of Herself, is available for purchase now. She lives in Columbus, Ohio, with her husband, Preston, and their son, Austin.

Here are the talking points that we’ve covered:

Sarah Moore is a women’s leadership coach with over a decade of experience.
The Pump Up Session, a mini retreat designed to help women reset their thoughts and quiet their internal chatter, created by Sarah Moore.
Sarah Moore’s book, “Full of Herself,” explores the concept of being full of oneself as an act of humility and self-love.
Perfectionism and the pressure to please others often hinder women from being full of themselves.
Ask the question, “What do I think,” as a way to prioritize one's own opinions and desires.
The importance of developing a reflective practice to connect with oneself and make decisions from a more embodied place.

Connect with Sarah

Website: https://www.mooresoulsessions.com

Full Of Herself (Book): https://www.mooresoulsessions.com/getmybook

Moore Soul Sessions (Facebook): https://www.facebook.com/mooresoulsessions/

Facebook: https://www.facebook.com/sarah.tonnermoore/

Instagram: https://www.instagram.com/moore.soul.sessions/?hl=en

LinkedIn: https://www.linkedin.com/in/mooresoulsessions/

Special Offer

Book is now available to order: mooresoulsessions.com/getmybook

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

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158: Unlocking Love after Catfish Deception

Wed, 06 Dec 2023 09:00:22 +0000

Stacey Szczepanski is the author of the newly released book titled Unlocking Love: How Being Catfished Deepened My Faith and Led Me on a Journey to Wholeness. Stacey is a former classroom teacher and now finds joy in being a literacy coach. She enjoys traveling, being out in nature, and taking the time to enjoy God’s little blessings. Through her healing journey, Stacey has grown to recognize singleness as a gift and loves meeting new people.

Here are the talking points that we’ve covered:

The process of healing and moving forward after a betrayal or deception takes time and courageous action.

Sharing your story and allowing yourself to feel and release emotions can be a healing journey.

Surrendering and making space for joy are important aspects of the healing process.

The weight of past pain and experiences can be transformed into a reminder of strength and resilience.

The possibility to let go of the pain and betrayal while still acknowledging its impact on one's life and using it as a source of strength and growth.

Connect with Stacey

Website:www.staceyszczepanski.com

Instagram:https://www.instagram.com/staceyszczepanski/

Facebook:https://www.facebook.com/stacey.szczepanski.9

Email:unlockinglove2023@gmail.com

Where to find Unlocking Love:Online at Amazon, Barnes and Noble, and Walmart

Email me to purchase a signed copy

A Note from Stacey: Unlocking Love brings to light what others might not know about when it comes to online dating or living in a social media driven world. Being catfished changed my life. If telling my story helps one young adult or one parent whose child might be being held captive by someone they may not know, then I know putting my story out there is worth it. We live in a fast paced world full of comparison, technology, and social media at our fingertips. It’s important to remain cautious with who might be on the other end of our interactions and know no matter what, there are others who have been through similar manipulative situations. You are not alone!

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

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157: Top Tips from a Divorce Lawyer

Tue, 28 Nov 2023 09:00:12 +0000

Tiffany T. Griffin owns and operates The Griffin Law Group, a small Divorce and Criminal Law firm, in Pennsylvania, where she has practiced for several years. She is highly respected among the matrimonial bar and among judges for her extensive knowledge of the law, her integrity and her work ethic. While it is her aim to negotiate a fair and equitable settlement for her clients in lieu of litigation – she thrives in the courtroom setting and does not back down from a challenge. Tiffany got her first taste of the courtroom in 2010 as a Guardian Ad Litem, Court Appointed Special Advocate. In this position, Tiffany advocated for the welfare and the rights of children. Throughout her career, Tiffany has handled countless divorces – both simple and complex. She also takes on numerous child support matters that deal with establishment of paternity, child support orders, and interstate cases and appeals. Finally, she litigates countless custody cases. Tiffany understands the emotional tax that comes with her practice. She understands that her clients may come to her in a panic, or in emotional disarray and that their needs all require a sensitive touch. She is straight forward in her approach, and she knows how to execute your case effectively. Tiffany is admitted to practice law in Pennsylvania’s Common Pleas Courts, the Eastern District of Pennsylvania, New Jersey Courts and New Jersey Federal Courts.

Here are the talking points that we’ve covered:

Essential divorce law tips and advice that can help you navigate the complexities of the process and make informed decisions
The key factors to consider when choosing a compatible divorce lawyer who can provide the support and expertise you need during this challenging time.
The importance of seeking legal counsel in divorce to ensure your rights are protected and to negotiate a fair settlement.
Effective strategies for organizing your documents for divorce proceedings, helping you stay organized and prepared throughout the process.
The benefits of seeking therapy during divorce, including emotional support, guidance, and healing as you navigate this significant life transition.

Connect with Tiffany

http://www.griffinlawpa.com

Special Offer

CUPOFJOY for 10% off the first three hours. Offer expires 12/31/2023

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

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156: Who is Keeping the Dog? Pet Custody Solutions From an Animal Expert

Tue, 21 Nov 2023 09:00:46 +0000

Karis Nafte CDBC, is the founder of Who Keeps the Dog, Pet Custody Mediator. A Certified Dog Behavior Consultant & Accredited Family Mediator, Karis brings 25 years experience as a dog behavior expert into the divorce world. She sees clients worldwide and regularly works in collaboration with mediators and attorneys whose clients need support in pet custody matters. An educator and speaker, Karis developed the first pet custody education course for divorce professionals who want to know how to best look after the needs of pets during divorce. A presenter at the American Bar Association, the Association of Professional Family Mediators, and International Mediation Week, Karis has been featured in the Associated Press, VICE News, ABC News, Scripps New, The New York Post, Australian Dog Lover Magazine, Inside Your Cat’s Mind Magazine and many more.

Here are the talking points that we’ve covered:

Dogs (and cats) need a different approach to custody than children.
Saying goodbye is easier for dogs than people.
In order to make a good custody decision about your pet it is crucial that you separate your feelings about your ex from seeing what is best for your pet in the long run.

Connect with Karis Nafte

Website: www.whokeepsthedog.com
LinkedIn: https://www.linkedin.com/in/karis-nafte-b4b9b81a6/
Email: karis@whokeepsthedog.com
Special offer: Use code WKD23 for 15% off your first hour with Karis
Additional Notes: Karis works with separating couples around the world who want to make the best long term plan for their beloved pets. She welcomes collaboration with Divorce Mediators and Lawyers. Contact her at karis@whokeepsthedog.com.

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

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155: Is Divorce For Me?

Tue, 14 Nov 2023 09:00:53 +0000

Andy Heller never set out to become an expert on divorce. Andy had already co-authored two real estate investing books, but had no intention of writing another book until going through his own divorce. Over 6 years, Andy conducted dozens of interviews with field experts, including co-parenting counselors, attorneys, mediators, as well as divorced couples who overcame massive challenges in their own separations. Filled with blunt advice, real-world examples, and 46 practical strategies for a better separation, Take the High Road: Divorce with Compassion for Yourself and Your Family provides readers with a well-organized roadmap to a more positive destination; a less-traveled route for navigating a divorce that can heal hearts, prepare them for the future, and nurture their children.

Connect with Andy Heller

https://www.facebook.com/takethehighroadbook

https://www.instagram.com/andyhheller/

www.takethehighroaddivorce.com

andy@takethehighroaddivorce.com

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154: What Divorce Expert is Best for me?

Tue, 07 Nov 2023 09:00:13 +0000

Jessica Simmons is a Certified Financial Planner (CFP) and a Certified Divorce Financial Analyst (CDFA) who helps couples throughout the relationship lifespan. She also has a Master’s degree in Counseling and worked in the field for six years before changing careers. As a CFP, she provides professional guidance to assist couples with open communication, shared goal identification, and conflict resolution related to financial matters. When a marriage or a long-term partnership breaks down, Jessica uses her skills as a CDFA to help people decouple efficiently, fairly, and as amicably as possible. She works as a financial advocate for clients going through a litigated divorce and is trained as a financial neutral in collaborative divorce and mediation.

Contact info & Links you want published to connect with you.

https://www.facebook.com/jessica.x.simmons

https://www.linkedin.com/in/jessica-simmons-cfp-cdfa/

blackbirddivorce@gmail.com

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153: Holiday Hacks for Healing Hearts - Comeback Accelerator

Tue, 31 Oct 2023 09:00:45 +0000

Connect with Heidi Bee, Your Divorce Planner:

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com

Podcast: (Search) Your Divorce Planner

Book your FREE CLARITY CALL: https://calendly.com/yourdivorceplanner/claritycall

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152: The Need to Knows for Divorcing Home Owners

Tue, 24 Oct 2023 09:00:36 +0000

Erin focuses her Divorce Mortgage Planning practice on helping homeowners make informed decisions regarding their home and communicate with the divorce team to identify potential conflicts between divorce settlement, the mortgage and real property. A Mortgage Lender for over 25 years, a Divorce Coach and a past Marriage Mentor, Erin’s unique blend of experience is what makes her an ideal partner as you navigate the complexities of divorce when real estate is involved. Erin elevated her love of lending by becoming a CDLP. She is passionate about sharing her knowledge and deciphering financial puzzles.

Connect with Erin

https://www.linkedin.com/in/erin-bishop-mortgage/

https://www.divorcelendingassociation.com/offices/erin-bishop.cfm

https://www.instagram.com/erinlends2u/

https://www.facebook.com/GoMortgageErinlends2u/

Note: There is no cost for my services.

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151: Find Your Authentic J.O.Y. & Just Own You

Tue, 17 Oct 2023 09:00:01 +0000

Jan “JOY” Hoath is a speaker, poet, JOY mentor, on a mission to help women leaders find deep fulfillment leading with heart without sacrificing their success. The secret of her magic is her innate ability to find joy and possibility even in the most challenging of times. She will show you that joy isn’t something we have at the end, but the vehicle we use to get there. WIth her unique blend of expertise as a leadership coach, mindfulness meditation teacher, former professional ski instructor, and masterful student of life, Jan developed her signature process of The Happiness Prism(TM) through which she guides you to build a no regrets life. Jan can be found embodying her JOY skiing and hiking mountains, surfing, sailing, meditating with moose, speaking at women's leadership summits, facilitating JOY transformational journeys, and at home in her log cabin with her beloved family of 2 kids, husband, dog and cat.

Connect with Jan

Website: http://www.janhoath.com/

Instagram: https://www.instagram.com/janhoath/

Facebook: https://www.facebook.com/janhoath/

LinkedIn: https://www.linkedin.com/in/janhoath

YouTube: https://www.youtube.com/janhoath

Special offer

Free meditation series: www.JOYfilledLeader.com

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150: What to do on Days When You Feel “MEH”

Tue, 10 Oct 2023 09:00:28 +0000

My guest today is Gerly. A certified trauma informed somatic coach who holds a transformative and supportive space for both men and women navigating the journey of healing and personal growth. With a deep understanding of the mind-body-soul connection, Gerly empowers her clients to reconnect with their bodies, claim emotional mastery, and step into their authentic power. With a heart-centered approach and her expertise in emotional healing and nervous system regulation, Gerly equips you with somatic tools to create a life that's aligned with your truest desires and intentions. Through her guidance, you can discover your inner strength, rekindle your self-love, and embark on a journey of empowerment and transformation.

Connect with Gerly

IG: https://www.instagram.com/glowwith_gerly/

Services: https://www.flowcode.com/page/gerlyto

FB: https://www.facebook.com/coachgerly

Webpage: https://gerlyto.com

Special offer

Use code "HEIDIBEE" for 20% off from your first service with Gerly

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149: Stress Less Through Divorce & Ignite the Journey to Yourself

Tue, 03 Oct 2023 09:00:57 +0000

Jessica Harrington, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and stress management health educator. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her own life journey, Jessica created Journey To Yourself.

Connect with Jess

Facebook: https://www.facebook.com/JourneyToYourself101/

Instagram: https://www.instagram.com/journeytoyourself101/

Linkedin: https://www.linkedin.com/in/jessica-harrington-journeytoyourself/

Youtube: https://www.youtube.com/channel/UCj977TKZZ5HLcVajCeQZqWg

Pinterest: https://www.pinterest.com/journeytoyourself101/

Podcast: https://www.journeytoyourself.net/podcast

Special Offer

https://mailchi.mp/journeytoyourself/jty-freebie

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148: Dating Yourself

Tue, 26 Sep 2023 09:00:54 +0000

Creator and author of the story-telling podcast The Emily Diaries. Emily Whiteside is a luxury lifestyle mentor activating women in their pleasure, power, and magnetism.

Connect with Emily

instagram.com/emilydiariesxo

emilywhiteside.com

https://anchor.fm/theemilydiaries

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147: Divorce Diaries - Charlotte’s Story

Tue, 19 Sep 2023 09:00:59 +0000

Guest: Charlotte is a Fearless Living™, Master Coach, and an Advanced Hypnotherapist who helps her clients release past trauma and pain with the use of Rapid Transformational Therapy® (“RTT”) and HeartHealing™

Bio

Charlotte Gray is a native of Los Angeles, California, and after years of working in corporate and multiple industries, including entertainment (both behind and in front of the camera), Charlotte transitioned from corporate into entrepreneurism and created two successful businesses while raising her twin daughters as a single mother.

Her first business was a full-fledged acting studio in Los Angeles where she helped actors and non-actors find and express their truth on stage and in their personal lives. After discovering the power of life coaching, Charlotte became a Certified Fearless Living® Coach, NLP Master Practitioner, and Hypnotherapist and eventually closed down her acting studio to become a full-time life coach. That was over 20 years ago.

Today, Charlotte Gray specializes in helping smart, ambitious professional women reclaim their true voice, find peace and harmony, and create true abundance and joy in their careers and personal lives. She helps her professional and entrepreneurial clients master the fears that keep them spinning in the proverbial hamster wheel of life and teaches them how to confidently create the life they dream of living.

Charlotte recently moved to Columbus, Ohio, to be closer to her twin daughters and grandson in Ohio and NYC, but she virtually connects the power of her work with clients all over the world.

Connect with Charlotte

Email: Coach@CharlotteGray.com

Website: CharlotteGray.com

Take the “Is Success Burning You Out?” Quiz at

https://www.askthelifecoachnow.com/burnoutquiz

Join My Private FB Group:

https://www.facebook.com/groups/700161765197390

Success Strategies for Ambitious Professional Women (Who Want It All!)

Facebook:

https://www.facebook.com/teamgray/

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146: Divorce Diaries - Kara’s Story

Tue, 12 Sep 2023 09:00:25 +0000

Kara is a former divorce lawyer turned divorce coach, as well as a divorce survivor. She helps clients at all stages of divorce: processing the initial decision, preparing to take the leap, support during the case, and creating magic with their post-divorce blank slate. Kara is no stranger to making huge life changes (both personal and professional), and she helps her clients face their fears and embrace the fact that there is more than 1 way to live your life

Connect with Kara

Website: https://www.karafranciscoaching.com/

IG: https://www.instagram.com/karafranciscoaching/

Note: If you're interested in working with Kara, head to her website and click "Get Started" to schedule a free intro call.

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145: Divorce Diaries - Cat's Story

Tue, 05 Sep 2023 09:00:07 +0000

In the tangled journey of love and loss, she thought she had seen it all. But little did she know, her story had an unexpected twist that would redefine her path to personal growth and self-discovery. Brace yourself for a tale of resilience and transformation, as she not only survives multiple divorces, but thrives in the face of adversity. Get ready to be inspired as she discovers the true power of her own identity and the limitless possibilities that lay ahead. Stay tuned to learn how she defied all odds and found her own of happily ever after.

Cat Donofrio is a vivacious wellness coach inspiring women in their 40s to take a break from diet culture and step into a healthier, balanced life. As a certified nutrition coach, aspiring herbalist, and a master health and wellness coach, she uses her personal love of yoga, which led her to become a YTT 200 yoga instructor, to inspire clients. Outside her work, the Columbus, Ohio resident balances her energetic career with an equally fulfilling personal life. Kat enjoys spending time outdoors with her husband, Pete, and their adorable fur babies, Pedro and Fly.

Here are the talking points that we’ve covered:

Decode life-altering lessons learned from experiencing numerous divorces and how they contribute to individual growth.
Grasp the process of carving out personal happiness, devoid of a partner, after a divorce.
Navigate the hurdles and lay down effective plans for building a robust social network following a divorce.
Recognize the importance of individual development in drawing in meaningful relationships.
Identify the powerful impact of stress on health and the vital role of self-care in divorce recovery.

Connect with Cat

catdwellness.com

www.facebook.com/groups/balancedlivingforahealthyvibrantlife

Books Mentioned in the Podcast

The 4 Agreements

The Artists Way

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/ng/podcast/your-divorce-planner/id1486352885

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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144: Divorce Diaries - Susan’s Story

Tue, 29 Aug 2023 09:00:24 +0000

Susan Morrell, a published author of On Falcon Wings, public speaker and certified life coach

Susan Morrell is a two-time published author who has lived in California, New York, Chicago, Utah and Arizona, and she recently moved back to her home state of Ohio. Her nomadic lifestyle, spiritual mindset and well-developed sense of self have rewarded her with enriching stories, constructive lessons and valuable insights about life. She’s a strong advocate for using self-reflection to get to ‘know thyself,’ make better choices and release outdated thinking. “To put it simply,” she says, “I use hindsight to create foresight.”

Here are the talking points that we’ve covered:

The importance of self-reflection as a means of identifying areas of discomfort or dissatisfaction in one's life.
The need to cultivate self-love and be comfortable with who we are before seeking validation or relationships from others.
Embrace Uncomfortable Spaces. Growth and personal development often occur in unfamiliar and uncomfortable situations.
Valuing self-reliance and self-care to maintain healthy relationships and overall well-being.

Connect with Susan

Book on Amazon: On Falcon Wings

Note: Website susanmorrell.com will be live soon!

Contact Susan at onfalconwings@gmail.com to speak at corporate or organizational meetings, book clubs and writing groups.

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com
Podcast: (Search) Your Divorce Planner

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143: Divorce Diaries - Diane's Story

Tue, 22 Aug 2023 09:00:40 +0000

Diane is an experienced executive assistant with over 20 years of customer service. She is the owner of VA Minion for Hire, a company that strives to make sure the customer gets what they need when they need it & truly shows clients that they matter.

In Diane’s spare time, she fosters dogs through Wonder Dogs, a charity that gives abandoned and abused dogs a chance at a new loving home. She has adopted two wonderful dogs through fostering and saved three others so far. Diane is also an avid reader, and gamer, and enjoys just hanging out with her husband.

Here are the talking points that we’ve covered:

Diane's realization of the need to end her marriage and the challenges she faced in recognizing the signs of emotional abuse.
The importance of self-discovery and finding one's true identity after divorce, including the process of building self-confidence and embracing one's unique qualities.
The significance of asking for help and receiving support from friends and family during the divorce process, including the importance of creating physical distance from negative influences.
The different ways individuals navigate shared social circles and friendships after divorce, including the importance of setting boundaries and allowing space for healing and growth.
The gains and positive outcomes of divorce, such as finding true happiness, deep self-love, and the potential for a more fulfilling and loving partnership in the future.

Connect with Diane:

Website: https://vaminionforhire.com/

VA Minion for Hire (Facebook): https://www.facebook.com/VAMinionForHire

Instagram: https://www.instagram.com/bdianethomas/

Learn more about Wonder Dogs: https://www.wonderdogsrescue.org/

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/ng/podcast/your-divorce-planner/id1486352885

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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142: Divorce Diaries - Jen's Story

Tue, 15 Aug 2023 09:00:53 +0000

Jen is a financial advisor with Bluestone Wealth Partners in Columbus, Ohio. She works exclusively with women in business, including business owners, executives, and working moms. Her career goal is to create a community of financially confident and empowered women who can achieve financial freedom and live their best lives! She has two teenage daughters and a golden retriever, that she jokes is her favorite child. Her favorite hobbies include traveling to new places, running, tennis, yoga/pilates, reading, and paint-by-numbers (a fun, stress-relieving activity she picked up during the pandemic).

Here are the talking points that we’ve covered:

Therapy for everyone, as it can have a profound impact on overall well-being.
The importance of self-compassion and creating space for personal growth and healing.
The healing process is not the end of their lives but rather the end of a chapter, offering hope for a brighter future.
The potential for positive changes and personal growth that can arise from going through a divorce.

Connect with Jen:

Instagram: https://www.instagram.com/jayj211/?hl=en

LinkedIn: www.linkedin.com/in/jennifer-jenkins

Facebook: http://www.facebook.com/jayj211

Website: http://www.bluestonewp.com/

Bluestone Wealth Partners (Facebook): https://www.facebook.com/BluestoneWP/?locale=pt_BR

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/ng/podcast/your-divorce-planner/id1486352885

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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141: 8 Years Post Divorce & 8 Life Lessons

Tue, 08 Aug 2023 09:00:56 +0000

Heidi Bee is a Certified Divorce Coach, Planning Expert & Founder of Your Divorce Planner, a service that specializes in coordinating your comeback after divorce.

Her 4-month program gives women the exact process to heal the heartbreak & move forward faster! Heidi believes that giving women the exact roadmap, resources & relationships unleashes the fresh perspective and options necessary to thrive in this next chapter!

Women who journey with Your Divorce Planner are joined by other divorced women in the exclusive and private “Comeback Community”. We meet virtually on a weekly basis and use self-discovery for divorce recovery to take the next best steps and build a new normal.

Tune into Heidi’s Podcast, Your Divorce Planner, every Tuesday for transformational tools & candid conversations to help navigate & normalize your divorce journey and beyond.

Here are the talking points that we’ve covered:

Nurture a profound sense of self-love: Make self-care, healing, and personal development a priority, fostering a solid basis of confidence and self-appreciation.
Be open and available: Approach life with a mindset of being open to new opportunities, surprises, and delight. Stay curious and embrace the unknown.
Give less importance to others' opinions: Stop worrying about what others think of you and focus on your own desires, goals, and happiness. Be true to yourself and let go of comparison and perfectionism.
Be courageous: Take bold and courageous action, even in the face of fear or uncertainty. Building confidence comes from stepping outside your comfort zone.

Connect with Heidi Bee, Your Divorce Planner

LinkTree - 1 stop shop with all the links!
Website: YourDivorcePlannerHub.com
Instagram: @YourDivorcePlanner
Tiktok: @YourDivorcePlanner
Email: YourDivorcePlannerCares@gmail.com
Podcast: (Search) Your Divorce Planner

Special Offer: Book your Clarity call at YourDivorcePlannerHub.com by August 12th & receive 41% off the Joyfully Divorced program for September-December 2023.

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140: Keeping the Drama Out of Divorce

Tue, 01 Aug 2023 09:00:34 +0000

Cary Jacobson is the founder and CEO of Jacobson Family Law. Cary has been practicing law for over a decade, having successfully represented clients in all facets of family law proceedings. Jacobson Family Law focuses on assisting clients in creating out-of-court solutions to their separation, divorce, custody and other family law matters without the drama and stress associated with litigation. Additionally, Jacobson Family Law assists clients with protecting their assets through the negotiation of pre/post-nuptial agreements and estate planning.

Cary Jacobson is a trained Maryland Collaborative Divorce Attorney and Mediator. She works with clients by listening to their concerns and helping them identify their goals and interests for the divorce process as well as the future beyond it. Cary is skilled in a variety of dispute resolution options, and helps identify what divorce process is best for her clients’ needs. She is admitted to practice law throughout the State of Maryland. Cary is a certified child custody mediator, Best Interest Attorney, Child Advocate Attorney and Child Privilege Attorney.

Here are the talking points that we’ve covered:

Divorce doesn't have to be complicated
The importance of updating your estate plan after divorce
Reasons why you may want to consider a prenuptial agreement before your next marriage

Connect with Cary:

Website: www.jacobsonfamilylaw.com

YouTube: https://www.youtube.com/@jacobsonfamilylaw

Facebook: https://www.facebook.com/jacobsonfamilylaw

Instagram: https://www.instagram.com/jacobsonfamilylaw/

LinkedIn: linkedin.com/in/caryjacobson

TikTok: https://www.tiktok.com/@jacobsonfamilylaw?lang=en

Special offer for listeners:

Free download for tips on how to prepare for divorce mediation.

Visit Heidi Bee’s Social Pages

Instagram: https://www.instagram.com/susieschiering/?hl=en

Linktree: http://linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/za/podcast/your-divorce-planner/id1646469091

LinkedIn: http://linkedin.com/in/heidibeeyourdivorceplanner

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139: Creating More Meaningful Moments

Tue, 25 Jul 2023 09:00:25 +0000

In this episode of Your Divorce Planner, I had the pleasure to talk with Ellen Siegel. a relationship coach, transformational tour guide, and life-solution strategist. For over 40 years, Ellen has been committed to helping people discover their inner freedom and live freely as their “True Self.” Through Ellen’s caring and gentle nature, audiences find inspiration, value, and positive strategies to live their best life.

Ellen has found her greatest pleasure in helping people walk their own path toward personal growth as they expand their awareness and leave behind the mindset of “victim consciousness.” She continues to work on creating and enhancing programs on this topic. When people realize it’s possible to move beyond and let go of hurtful relationships, self-limiting beliefs, difficult childhood memories, and suffering from pain and loss, they are open to opportunities to receive strategies for living their life freely to Be Happy No Matter What!

Ellen is the author of (2) Beautiful Books, Be Happy No Matter What, 5 Steps to Inner Freedom & Handling Your Own Emotions.

Here are the talking points that we’ve covered:

Discover how to unearth profound significance in life, even amidst the toughest challenges.

Learn to embrace daily desires and relentlessly chase after life's purpose.

Understand methods to nurture your sources of happiness, leading to personal growth.

Get insights into developing deep, meaningful relationships and connections.

Receive the gift of appreciating the role of laughter and joy in fostering positivity and light-heartedness.

Connect with Ellen:

https://behappynomatterwhat.com/
Get the Book - Be Happy No Matter What
YouTube - Enlightening Conversations (@vidsfromEllen)
Podcast - Enlightening Realizations
Ellen offers coaching/consultation sessions in person in Columbus OH, on zoom and via phone

Special offer for listeners!

Sign up for Contemplative daily thoughts or download a free chapter of the Book Be Happy No Matter What at www.BeHappyNoMatterWhat.com

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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138: Take the High Road - Compassionate Co-parenting Through Divorce

Tue, 18 Jul 2023 09:00:37 +0000

Andy Heller never set out to become an expert on divorce. Andy had already co-authored two real estate investing books, but had no intention of writing another book until going through his own divorce. Over 6 years, Andy conducted dozens of interviews with field experts, including co-parenting counselors, attorneys, mediators, as well as divorced couples who overcame massive challenges in their own separations.

Here are the talking points that we’ve covered:

Introduction of the book, Take the High Road: Divorce with Compassion for Yourself and Your Family. It provides practical strategies for navigating divorce and co-parenting.
Andy used his own divorce journey as inspiration to write the book.
Discusses the significance of seeking guidance from experts and gaining lessons from others who have surpassed challenges in their own separations.
As a key takeaway, Andy stresses the need for emotional clarity and making sound decisions

Connect with Andy Heller:

Books on Amazon:

https://www.amazon.com/Take-High-Road-Compassion-Yourself/dp/1940013941

https://www.amazon.com/gp/product/0615702538/ref=dbs_a_def_rwt_bibl_vppi_i1

Facebook: https://www.facebook.com/takethehighroadbook

Instagram: https://www.instagram.com/andyhheller/

Website: www.takethehighroaddivorce.com

Email: andy@takethehighroaddivorce.com

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/gb/podcast/your-divorce-planner/id1486352885

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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137: IT'S COMEBACK SEASON!

Tue, 11 Jul 2023 09:00:01 +0000

In this episode of Your Divorce Planner, we explore the concept of "comeback season" and how you can set yourself up for success after divorce. Going through a divorce can be a challenging and emotional experience, but it can also be an opportunity for growth and personal transformation. We delve into what a comeback looks like, what it feels like, and provide practical tips on how you can create your own successful comeback journey.

In this episode I discuss the following topics:

Definition of "comeback season" and its significance in the context of divorce. Exploration of the emotional, psychological, and practical aspects of starting over after divorce. Highlighting the potential for personal growth and transformation during this period.
The importance of embracing change and approaching the post-divorce period as an opportunity for self-discovery. Practical tips on self-reflection, setting goals, and identifying personal values and passions.
Exploring the role of a support system in creating a successful comeback after divorce. Strategies for seeking support from friends, family, support groups, and professionals. Highlighting the benefits of surrounding yourself with positive and empowering influences.
Practical advice on setting goals and creating a strategic plan for a successful comeback after divorce. Strategies for prioritizing and taking consistent action towards personal and professional aspirations.

Join us in this episode of Your Divorce Planner as we explore the concept of "comeback season" and empower you to set yourself up for success after divorce. Remember, this is your time to shine and create the life you deserve!

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/za/podcast/your-divorce-planner/id1646469091

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

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136: Female Success Formula

Tue, 04 Jul 2023 09:00:53 +0000

Susie Schiering is a Creatrix Transfomologist helping women break free from the chains of limiting beliefs that have been holding them back to become their most authentic selves. She is also Holistic Health Coach through the Institute of Integrative Nutrition, as well as a Platinum Wellness Advocate with doTERRA Essential Oils. Susie is creating a legacy of prevention through all her health and wellness credentials. She also does energy work through Reiki and Access Bars. Susie is local to Central Ohio and graduated from The Ohio State University with a bachelor’s in psychology. She is a 2-time breast cancer survivor, married to a Police Detective, has 3 children and a Rotty named Titus.

Here are the talking points that we’ve covered:

Limiting Beliefs can be generational and not yours to own
Male and female brains are different so it is ok to do success differently
You can break free of your limiting beliefs quickly, easily and safely

Connect with Susie Schiering:

Instagram: https://www.instagram.com/susieschiering/?hl=en

Websites: joiya.life/susie and linktr.ee/wellnessadvisor

Facebook: https://www.facebook.com/fitgreenfab/ and http://facebook.com/thesusieschiering

Twitter: https://twitter.com/FitGreenFab

Special Offer

Free discovery call when using linktr.ee calendar link

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: https://podcasts.apple.com/za/podcast/your-divorce-planner/id1646469091

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

135: From Whys to Wise

Tue, 27 Jun 2023 09:00:00 +0000

Have you ever found yourself lost in the forest of love, unable to see the bigger picture? In this episode of Your Divorce Planner, we are joined by author Susan Morrell about her latest book, "On Falcon Wings," and the life lessons she learned through divorce, introspection, and detachment. Susan shares her philosophy of asking "why" questions to gain wisdom and personal growth, and emphasizes the importance of valuing oneself enough to enjoy solitude. She also provides valuable guidance for anyone going through a difficult time and seeking to find meaning and growth in their experiences. Listen to this episode to learn how to detach yourself from feelings and step back to better understand yourself, and how to find abundance and joy in life's challenges.

Susan Morell is an Ohio woman with a nomadic lifestyle and a broad perspective on life. Through her experiences living and working in different places such as New York, Chicago, Utah, and Arizona, she has gathered inspiring stories and valuable life lessons.

Here are the talking points that we’ve covered:

Creating a timeline of significant moments in your life. By writing down significant moments, you can detach yourself from any feelings and step back to better understand yourself.
The importance of valuing oneself enough to enjoy one's own company and the value of solitude as a place to grow internally, spiritually, and emotionally.
The significance of asking "why" questions as a pathway to personal growth and wisdom. Detachment and introspection play crucial roles in decision-making.

Connect with Susan:

Books on Amazon: https://www.amazon.com/s?k=Susan+Morrell&crid=3G4O5IBH129S1&sprefix=susan+morrell%2Caps%2C139&ref=nb_sb_noss_2

Linkedin: https://www.linkedin.com/in/susan-morrell-858443263/

Note: Books: "On Falcon Wings" and "The Pleasure of My Company: Finding the Motivation and Courage to Spend Time Alone."

*Susan is available for book clubs, meetings and other speaking engagements; contact her through Linkedin.

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

134: Good Grief

Tue, 20 Jun 2023 09:00:33 +0000

Have you ever experienced a loss that left you feeling like you were grieving? In this episode of Your Divorce Planner, we talk with end-of-life doula and grief coach Nikki Smith about the similarities between grief and divorce. Nikki shares her personal story of becoming a grief coach and emphasizes the importance of recognizing grief in all forms of loss. The conversation covers topics such as the stigma around death and grief, the role of a death doula, and the importance of acknowledging milestone moments and holidays when grieving. This episode provides valuable insights into the complex and often misunderstood experience of grief, and offers practical advice for those navigating it in their own lives.

Nikki Smith is a compassionate and dignified professional, serves as an end-of-life doula and grief coach. She offers invaluable comfort, guidance, and support to individuals approaching the end of their lives and their loved ones, regardless of their backgrounds and circumstances.

Here are the talking points that we’ve covered:

Acknowledging and honoring your emotions. Understanding that grief is a natural response to loss and allows yourself to experience a wide range of emotions without judgment.
The importance of recognizing milestone moments and holidays when grieving and the need to give oneself grace and not pretend that these moments aren't coming.
The role and responsibilities of a death doula, and how it's important to find meaning and purpose in life after a major loss.
Recognizing grief in all forms of loss, not just death.

Connect with Nikki Smith:

https://linktr.ee/nikkithedeathdoula

Nikki’s Podcast, Good Grief

https://podcasters.spotify.com/pod/show/nikkideathdoula

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

133: Center Yourself Through Chapters of Change

Tue, 13 Jun 2023 09:00:00 +0000

In this episode of Your Divorce Planner, we have a very special guest, Amy Filter, joining us. Amy is a nurse with 22 years of experience and a Trauma Informed Breathwork Coach. She shares her personal journey of enduring multiple traumatic events and how she was able to find healing and center herself through the chapters of change. Whether you're going through a divorce or any other major life transition, Amy's insights and techniques will provide guidance on how to navigate the challenges and find inner peace.

Here are the talking points that we’ve covered:

Amy's background as a nurse and her personal experiences with trauma. The multiple traumatic events Amy endured, including suicide loss, gun violence, and losing loved ones.
The impact of these events on Amy's well-being and her journey towards healing.
How Amy discovered breathwork as a powerful tool for trauma recovery and self-centering.
Amy's personal story of healing and finding balance after the loss of her best friend to suicide.
Understanding the concept of "chapters of change"
Practical tips and techniques for centering yourself during challenging times.

Tune in to this episode of Your Divorce Planner to gain valuable insights from Amy Filter on how to center yourself through the chapters of change, find healing, and navigate the challenges of divorce or any other major life transition.

Connect with Amy

Instagram: https://www.instagram.com/thislittlelightbreathwork/

Facebook: https://www.facebook.com/thislittlelightbreathwork

Instagram: https://www.instagram.com/thislittlelightbreathwork/

Email: info@thislittlelightbreathwork.com

Note: Special offer for listeners

Join the Free May/June 2023 Breathwork session with a friend and receive your next session free!

Visit Heidi Bee’s Social Pages

https://www.amazon.com/When-Its-Just-Not-Working-ebook/dp/B07X7PK3RB

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

132: If you Feel Stuck, It’s Not in Your Head

Tue, 06 Jun 2023 09:00:20 +0000

Welcome back to Your Divorce Planner and today, we have Jarrod Haning – an award winning speaker and talk about the importance of mindset and how to train the mind to think at a higher level. Jarrod shares his personal story and explains his approach to mindset push-ups, which are exercises designed to rewire neural networks and change thinking patterns.

Jarrod Haning has gained recognition for his outstanding achievements. He has made appearances on ABC Nightline, captivating audiences with his powerful messages. With a strong presence on stages throughout the nation, Jarrod has attracted clients from around the globe. He is renowned for his delivery of four enlightening TEDx talks centered around Mindset Performance.

Here are the talking points that we’ve covered:

Approach to mindset push-ups, which are exercises designed to rewire neural networks and change thinking patterns.
Mindset is a trainable skill and not solely about positive thinking or affirmations, but a skill that can be developed.
Understanding thinking patterns and seeking alternate solutions.
Rethinking to-do lists and maximizing productivity

Connect with Jarrod Haning:

Website: https://www.mindsetperformance.co

Facebook: https://www.facebook.com/haning

Instagram: https://www.instagram.com/jarrodhaning/

Podcasts: https://www.mindsetperformance.co/past-podcast-interviews.html

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

131: Future Self Fast Track

Tue, 30 May 2023 09:00:00 +0000

Welcome back to Your Divorce Planner. In today’s episode, I will introduce an exciting new program called Future Self Fast Track. Designed specifically for divorced women, this four-week accelerator program aims to help participants transition from a state of confusion to clarity and empower them to fast-track their journey towards their future self. Join us as we explore the key components and benefits of this program, and discover how it can support you in creating the life you deserve after divorce.

Here are the talking points that we’ve covered:

Introducing Future Self Fast Track: You'll learn how this four-week accelerator program is designed to provide divorced women with the tools, strategies, and support they need to confidently embrace their post-divorce journey and accelerate their personal growth.
We discuss the common challenges divorced women face during the transition period and how the Future Self Fast Track program addresses them.

Join us in this episode as we unveil the Future Self Fast Track program and discover how it can empower you to thrive after divorce.

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

130: Financial Freedom After Divorce: Practical Steps to Rebuild & Thrive

Tue, 23 May 2023 09:00:53 +0000

Welcome back to Your Divorce Planner and get ready for some serious financial empowerment, folks! This time, we’ll be chatting with the amazing Leah Hadley. Leah is a financial guru and who knows all about how to rebuild and thrive financially after divorce. She's got some seriously practical steps to share, based on both her personal and professional experiences.

In this important and insightful episode, you'll learn how to deal with the emotional side of getting a divorce and how to make financial decisions that fit with your new situation.

Here are the talking points that we’ve covered:

Removing emotion from financial planning during a divorce and being realistic about one's future desires.
The function of a financial coach or mentor in helping clients negotiate the emotional side of divorce and make informed decisions.
Taking advantage of free workshops to increase financial literacy.
The importance of liquidity and having access to cash after divorce.

Connect with Leah Hadley

Leah’s Linkedin: https://www.linkedin.com/in/leahahadley

Leah’s Company Website: https://www.greatlakesdfs.com/

Watch Her Thrive Instagram: https://www.instagram.com/watchherthrive/?hl=en

Watch Her Thrive Facebook Group: https://web.facebook.com/watchherthrive

Link to the book:

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

129: Dating After Divorce

Tue, 16 May 2023 10:00:15 +0000

In this episode of the Divorce Planner podcast where we are honored to have Britt, the founder of Pretty Divorced, as our guest. Pretty Divorced is a company that supports women to navigate their lives with positivity and confidence after going through divorce. In this episode, we introduce Britt and discuss her personal experience with divorce that inspired her to create Pretty Divorced. We also explore Britt's mission to help women rebuild their lives and find happiness and fulfillment after divorce. So, sit back, relax, and join us for an insightful discussion on the Divorce Planner podcast.

Here are the talking points that we’ve covered:

It is crucial to take the time to heal.
Clarity is key: To avoid entering into a relationship that isn't the right fit, it's essential to be clear about what you want in a partner and a relationship.
Honesty is the best policy: When it comes to dating after divorce, it's crucial to be upfront with potential partners about your previous marriage and any emotional baggage you might be carrying.
Slow and steady wins the race: Don't rush into a new relationship.
Find support: Seeking the guidance of a therapist or dating coach

Connect with Britt:

Britt Scatena (Website): https://www.prettydivorced.com/

Britt Scatena (LinkedIn): https://www.linkedin.com/in/brittpennington

Britt Scatena (Facebook): https://web.facebook.com/prettydivorced

Britt Scatena (TikTok): https://www.tiktok.com/@prettydivorced?lang=en

Britt Scatena (Instagram): https://www.instagram.com/pretty_divorced/

Britt Scatena (YouTube): https://www.youtube.com/@BrittFromPrettyDivorced

Britt Scatena (Pinterest): https://www.pinterest.ph/prettydivorced/

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

The Ultimate Guide to dating after divorce

Code: podcast for 20% off

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

128: Holding Onto Joy Through Divorce

Tue, 02 May 2023 10:00:16 +0000

Welcome back to Your Divorce Planner. In today's episode . Today, we’re thrilled to have Connie, a life design coach and author of “Holding Onto Joy” joining us. Connie’s story is one of perseverance and determination, as she transitioned from a career in finance to become a successful published author. In this episode, Connie shares with us her journey and how she has found joy and fulfillment in pursuing her dreams.

Here are the talking points that we’ve covered:

Be open to unexpected opportunities:

Don't be afraid to take risks

Find inspiration in helping others

Overcoming difficulties is possible

Pursue your dreams no matter where you are

Connect with Connie

Connie’s Coaching Link: https://monroecoaching.com/

Link to the book: https://bit.ly/3iPNV2W

Connie’s Facebook Page: https://www.facebook.com/constancejmonroe

Special offer for listeners

Free book gifted to the first 3 people who reach out to Connie.

Visit Heidi Bee’s Social Pages

Podcast: Your Divorce Planner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

127: Be Happy No Matter What

Tue, 25 Apr 2023 09:00:28 +0000

Welcome back to Your Divorce Planner. In today's episode, I have the wonderful Ellen Siegel. She has dedicated over 4 decades of her life in genuinely helping people find their "true self." She helps navigate and steer people away from the mindset of "victim consciousness" and develops programs to living life free and To be Happy No Matter What!

In this episode, we discuss the following:

Seeking self-healing resources vs. integrating these into education curriculum
Creating Happiness for Yourself
What is Happiness: Looking for what makes you truly happy and claiming it

Connect with Ellen:

https://behappynomatterwhat.com/
Get the Book - Be Happy No Matter What
YouTube - Enlightening Conversations (@vidsfromEllen)
Podcast - Enlightening Realizations
Ellen offers coaching/consultation sessions in person in Columbus OH, on zoom and via phone

Special offer for listeners

Sign up for Contemplative daily thoughts or download a free chapter of the Book Be Happy No Matter What at www.BeHappyNoMatterWhat.com

Extra Show References

Book referenced during the show- Awareness by Anthony De Mello

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast: Your Divorce Planner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

126: Balance is Bogus

Tue, 18 Apr 2023 17:16:33 +0000

Hello and welcome back to Your Divorce Planner. Today’s Solo Jam episode is all about balance… and how it's bogus! Almost everyone aims to have balance in their own lives, but what if it doesn’t exist? Are we really seeking balance, or are we seeking something else?

Join me today and tune in for today’s discussion:

Answering questions about your own personal belief on what balance is
The definitions of balance
What’s Important Now? (W.I.N.)

Connect with Heidi Bee:

Book: Sunny the Firefly: Lander, Lee Ann, Burdock, Rebecca: 9798885830911: Amazon.com: Books

Podcast: Your Divorce Planner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

125: Finding Beauty Where You Are

Tue, 11 Apr 2023 14:42:39 +0000

Hello and welcome back to Your Divorce Planner. We are joined in today by a very special guest. Lee Ann Lander is an artist and photographer who's gone through the challenges of divorce - twice. Despite this, we dive in deep in to the process of finding beauty in where you are.

In this episode, we discuss:

Providing and receiving the right kind of support for women going through divorce
Having a different perspective to find the beauty in the mundane
Finding your Joy and own it
Taking a break from being courageous and "hibernating"
Start creating your comeback

Connect with Lee Ann Lander:

Website: http://www.leeannlander.net/

Facebook: Lee Ann Lander Art and Photography | Facebook

Instagram: Lee Ann Lander (@leeannlander.art) • Instagram photos and videos

Connect with Heidi Bee:

Podcast: Your Divorce Planner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

124: Introducing Your Divorce Planner

Tue, 04 Apr 2023 09:00:25 +0000

Hello, and welcome to my brand-new program! Have you ever heard that getting a divorce is impossible because it's too expensive, too complicated, or too taxing on your emotions? Do you feel that moving on from your divorce is an uphill battle? Don't let unhelpful ideas about divorce prevent you from moving on. Hear me out as I lay out the truth about getting a divorce and how to proceed with the help of Your Divorce Planner.

In this episode, you will be able to:

Traverse the difficulties of divorce with a well-prepared roadmap to recovery.
Gain confidence as a newly single woman via customized coaching and assistance.
Break free from post-breakup stagnancy and welcome a fulfilling journey of self-exploration.
Uncover the significance of establishing a reliable network and environment for women dealing with divorce.
Utilize event planning expertise to arrange a triumphant post-divorce resurgence.

Connect with Heidi Bee:

Podcast: Your Divorce Planner

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

123: Possibility Perspective

Tue, 28 Mar 2023 09:00:00 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! Amy Bauman felt she was destined to be a teacher, but after facing her anxieties, she realized her true purpose as an empowering business woman and a stay-at-home parent, accepting the paradox of life in order to live without remorse. Join us for this fascinating talk to help you overcome your worries and step outside your comfort zone.

Here are the talking points that we’ve covered:

1. Unleashing Possibilities: Exploring how an awareness of one's own potential can help break out of comfort zones and live the life you want.

2. Overcoming Fear: Understanding how to face and overcome fear to enable further growth and success.

3. Making the Most of Life: Discovering how to use feedback and experiments to ensure the best use of time and resources.

Visit Amy Bauman’s Social Pages:

Linkedin: https://www.linkedin.com/in/amy-bauman-yourdevresource

Instagram: https://www.instagram.com/amy.yourdevresource/

Website: https://yourdevresource.com/

Visit Heidi Bee’s Social Pages

Website: yourdivorceplannerhub.com

Instagram: instagram.com/yourdivorceplanner/

Linktree: linktr.ee/YourDivorcePlanner

Podcast:

LinkedIn: linkedin.com/in/heidibeeyourdivorceplanner

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

122: HOW to Heal Through Divorce

Tue, 21 Mar 2023 09:00:06 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! As I reflect back on the many months I spent researching divorce, I realize that the "how" isn't the most crucial question to be answered. Come along as I share the methods in which I learned to love, heal, and pay attention to myself, and how I came to realize that the "how" of healing was truly about mending my wounds.

Here are the talking points that I’ve covered:

1. Uncover the power of asking yourself “who” questions instead of “how” questions to create faster healing and transformation.

2. Heal your emotional wounds to stop self-sabotaging and create relationships that serve you.

3. Get intentional about the vision and vibration that you need to support your whole body healing.

Join Joyfully Divorce - We are enrolling for summer & fall sessions NOW! Go to joyfullydivorced.com to book a free connection call, DM me at Joyfullybee on IG, email me at joyfullydivorced@gmail.com or use this link: FREE Connection Call - Heidi Bee

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

https://www.instagram.com/divorcemoneyguide

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

121: Divorce Money Mastery

Tue, 14 Mar 2023 10:00:11 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! Tracy Coenen is a forensic accountant who has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CPA exam… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans.

Show Highlights

1. Tips to protect yourself financially if you're in divorce (or even thinking about divorce)

2. Red flags of financial infidelity and how to spot them

3. Simple tips to find hidden money in your financial documents

Visit Tracy Coenen’s:

Instagram Handle/Facebook

Website

https://www.fraudcoach.com/

Special offer

Get $100 off your Divorce Money Guide when you use the Coupon code: JOY at checkout!

Click HERE for your special offer!

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

120: Create Soulful Style

Tue, 07 Mar 2023 10:00:24 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, Heidi's guest Ehrin Gehring helps her navigate a journey of self-discovery and personal growth as she guides her to tap into her unique style and exude confidence with newfound clothing.

Talking points in this episode were:

How can clothing and styling help people to express themselves and find their confidence?
What tips and tricks can be used to help people feel good in their clothing?
How can self-care through clothing choices be used to help people grow and transition during milestones in their life?

Visit Aaron’s:

Website: More Than Style, LLC.

Facebook: More Than Style, LLC.

Instagram: @morethanstylellc

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

119: Building Blended Family Foundations

Tue, 28 Feb 2023 10:00:00 +0000

Grab your Cup of Joy and join me for this exciting episode! We are joined today by Amy Ambrozich, a parenting and stepfamily coach, blogger, speaker, and SMART Stepfamily Therapy Provider. She works with step couples and those who are soon-to-be blended, offering support and strategies for their stepfamily’s success. Her signature program, Steps for Success, has helped thousands of couples create their shared vision, values, and goals (what Amy calls their “family foundation”), build a discipline plan based on their unique family foundation, and become stronger partners in parenting. You can learn more about her services at www.daretoparent.com.

Top Takeaways from this episode:

1. How to build blended family foundations

2. The importance of boundaries

3. Preparation is important BEFORE getting into a new (stepfamily) relationship

Visit Amy Ambrozich:

Email: amy@daretoparent.com

Website: www.daretoparent.com

Linktree: https://linktr.ee/daretoparent

Instagram: https://www.instagram.com/amyambrozich_stepfamilycoach

Special offer for listeners

FREE E-book: https://my.daretoparent.com/3secrets

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

118: Crafting New Identities Post Divorce

Tue, 21 Feb 2023 10:00:00 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! In this new episode, we have Danielle Lee Darling as our guest. She is a Certified Life Coach and Wellbeing Mentor who is passionate about helping women get everything they want in life by helping them rewrite the stories that have been keeping them stuck, reconnect with their life and reignite their futures.

Talking points in this episode were:

1. Rewriting your story any time.

2. Your identity is the key to having, doing and being everything you want in life.

3. You are enough, always have been, always will be. Period.

Visit Danielle’s:

Email: hello@danielleleedarling.com

Instagram: https://www.instagram.com/danielleleedarling/

Special offer for listeners: Use code CUPOFJOY to get a FREE Rewrite session valued at $300

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Ignite Awaken Expand Podcast

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

117: Supersize Your Self Love

Tue, 14 Feb 2023 10:00:24 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! Today, we are joined by Kari Mischell, a passionate woman who teaches about self-love and is convinced that it entails a radical acceptance of every aspect of oneself, especially the challenging ones.

Kari Mischell is a leader in the sacred plant medicine space, and is on a journey to experience deep, radical self love and acceptance, overcoming the challenges of shifting her toxic self-love cycles to embrace her true worth. She encourages people to make themselves their number one significant other, embodying the qualities that they desire in a partner, and to be aware of the frequency and vibration that they are emitting.

Talking points in this episode were:

How can self-love be defined and achieved?
The significance of recognizing and meeting our needs
Knowing our vibration helps us draw the connections we want.

Visit Kari Mischell’s:

https://www.starlight-coaching.com

Karimischell@gmail.com

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

116: Newly Divorced & the Truth about Transformation

Tue, 07 Feb 2023 10:00:21 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! Lisa Alfano is a brave beautiful soul who I met in the aisle of the grocery store and we hit it off immediately. We wanted to share the truth about being newly divorced and our experiences navigating this new space & committing to the healing journey. Join us for this intimate and transparent look into the fresh new chapter of being divorced. We hope this discussion will invite and inspire you to lean into all parts of the process and know that you are not alone.

Here are the talking points that we’ve covered:

1. Navigating Being Newly Divorced: What has this experience already begun to reveal and teach about oneself?

2. Creating Space: How can taking time away from the situation bring clarity and healing?

3. Trusting Yourself: What steps have been taken to shift from a place of gaslighting and distrust to trusting one's own intuition?

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

115: The Truth about Loneliness

Tue, 31 Jan 2023 09:00:48 +0000

Grab your Cup of Joy and join me for this exciting episode! I was feeling really lonely after my divorce. I had moved to a new city and didn't have any friends. I tried to distract myself from the loneliness by staying busy, but it didn't work. I realized that I needed to learn how to be alone. It was really hard at first, and eventually, I became a master of my alone time. And if you're feeling lonely, there are things you can do to change your state and improve your well-being.

Talking points in this episode were:

Loneliness is a state that can be changed
The difference between feeling alone and being lonely
How societal norms can influence how you feel about being alone

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

114: How blame is blocking you?

Tue, 24 Jan 2023 10:00:35 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Dr. Shawn Horn, a licensed clinical psychologist, TEDx speaker, author, and host of the Inspired Living podcast and YouTube channel. Dr. Horn recognizes more than ever the value of acquiring skills for emotional freedom and wholehearted living.

In today’s episode, Dr. Horn was brought on the podcast to discuss the blame game, which is rooted in the trauma of shame. Why is it that we are quick to place blame on others or ourselves, when in reality, it does more harm than good?

Talking points in this episode were:

The role of blame in relationships and divorce.
The difference between healthy and unhealthy management of blame.
The importance of wisdom in knowing when and how to apply blame.

Visit Shawn Horn’s:

Instagram: https://www.instagram.com/drshawnhorn/?hl=en

Facebook: https://www.facebook.com/drshawnhorn/

Website: https://www.drshawnhorn.com/

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

113: Cultivating the Confidence to Let Go

Tue, 17 Jan 2023 10:00:01 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Rachel Brooks. She is the host of the Confident Woman podcast and the published author of the four time winning book Chasing Perfection. Rachel details her journey of self-discovery, healing and growth to help listeners understand how to let go of things in order to cultivate confidence and become their most authentic selves.

Talking points in this episode were:

How Rachel Brooks let go of her need for perfection in order to create a life she was passionate about.
Regaining confidence by focusing on a life with a purpose.
Rachel Brooks’ story that can provide hope and inspiration for others who are struggling with similar issues.

Visit Rachel Brooks’:

Website: www.iamrachelbrooks.com

Email: rachel@iamrachelbrooks.com

Instagram: https://www.instagram.com/iamrachelbrooks/?hl=en

TikTok: https://www.tiktok.com/@iamrachelbrooks

Podcast: The Confident Women Podcast

Linktree: https://linktr.ee/iamrachelbrooks

Book: Chasing Perfection

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

112: How to work through resistance

Tue, 10 Jan 2023 10:00:55 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Erin Tennant, she helps people lose weight, create rewarding habits and behavior change using Mindset coaching techniques to work through resistance.

Erin Tennant is the owner of Grow Well Coaching. She is a mindset coach for personal & professional wellness. She has helped her clients lose weight, create rewarding habits & behavior change, plans and strategies to get results, solutions to overcome obstacles and so much more. Erin uses mindset coaching techniques to work through resistance that keeps us from growing well and living better.

Talking points in this episode were:

How to work through resistance
The different ways that people can use food to cope with resistance
How to create a sustainable weight loss plan

Visit Erin Tennant’s:

Email: themrstennant@gmail.com

Facebook: www.Facebook.com/GrowWellCoaching

IG: http://www.instagram.com/growwellcoaching/

LinkedIn: www.LinkedIn.com/in/Erin-Tennant-b77626245/

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

111: New Year, True You!

Tue, 03 Jan 2023 01:19:58 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Elan Zelenka. Elan Zelenka is a self-expression and sexual empowerment coach, specializing in helping individuals embody their most confident selves in life, relationships, and business. She guides her clients to explore their edges and uncover their true personal power.

Talking points in this episode were:

Uncovering and discovering your true personal power through self-expression and sexual empowerment.
Assessing your “Wheel of Life” to prioritize areas for growth and improvement.
Connecting to the seven female archetypes to embody your most confident self.

Visit Elan Zelenka’s:

Website: https://www.elanzelenka.com/

Email: coaching@elenzelenka.com

Instagram: https://www.instagram.com/elan.zelenka/?hl=en

TikTok: https://www.tiktok.com/@elan.zelenka

Linktree: https://linktr.ee/elanzelenka

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

110: The Divorced Women's Club

Tue, 27 Dec 2022 10:00:40 +0000

Grab your Cup of Joy and join me for this exciting episode! This episode was about avoiding destructive coping mechanisms. I learned how to move forward faster without relying on unhealthy habits or hiding from my friends and family. There are two main mistakes to avoid: trying to distract yourself and avoid feeling, and hiding from friends and family. Instead, create a support system, recognize when you're trying to distract yourself and give yourself space to process your emotions.

Talking points in this episode were:

How to avoid making the two biggest mistakes that can delay your joy after divorce.
Uncover the power of the Divorce Women's Club and how to join Club Joy.
Learn how to make meaningful changes in your life and reclaim your joy for 2023.

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

109: Rediscover Yourself After Divorce

Tue, 20 Dec 2022 10:00:54 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Lilly Rachels. She is a Relationship Coach and Podcast Host. Being a self-proclaimed optimist, Lilly believes that there is a solution to any problem. She holds a Master of Social work degree and previously worked as a therapist, personal trainer, and trauma-sensitive yoga instructor.

Talking points in this episode were:

Dealing with grief after divorce

The connection between body and mind

The benefits of joy

Visit Lilly Rachel‘s:

Website: http://www.lillyrachels.com/

Email: lilly.rachels@gmail.com

Instagram: https://www.instagram.com/lillyrachels/

TikTok: https://www.tiktok.com/@lillyrachels

Podcast: Growth Over Easy

Linktree: https://linktr.ee/lillyrachels

Lilly has a special offer for today’s listeners: a 4 1:1 Enneagram-informed coaching package! (total with discount $444)

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

108: Creating Your Comeback with Sadie Marie

Tue, 13 Dec 2022 10:00:17 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Sadie Marie, the host of Sadie's Divorced and Happy podcast where she indulges in spicy, playful, out-of-the-box conversations on life after divorce with her guests and listeners. She recognizes more than ever the value of being fierce and determined, desire, and most of all, self-love.

After going through her divorce, she started her podcast to share her unique perspective and help others see happiness after divorce. After a recent setback, she took some time to examine her patterns and do internal work to become an ally to herself.

Talking points in this episode were:

Finding happiness after divorce
The importance of leaning into independence
The ongoing journey of self-love

Visit Sadie Marie’s:

Instagram: https://www.instagram.com/sadiesdivorcedandhappy/

Facebook: https://www.facebook.com/sadie.marie.14224

Website: https://www.divorcedandhappy.net

Make sure to avail her special offer for this episode’s listeners, a FREE DOWNLOAD on her website: “Sadie’s 8 Tips to Happiness”

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

107: Sit With Yourself & Master Your Life!

Tue, 06 Dec 2022 09:00:47 +0000

Grab your Cup of Joy juice and join me for another amazing episode! Dr. Varun Gandhi, our guest for today, a life orchestrator and Soulpreneur, breaks free from his traditionalist upbringing and career to pursue his true passion of self-mastery through meditation, only to find that the journey is full of more heartbreak, darkness, and pain than he ever could.

Dr. Varun Gandhi is a life orchestrator, Soulpreneur inventor, philanthropist, and water doctor. He enjoys orchestrating businesses, events, and ideas about the self. He was on a traditional track in life, but after some career changes and a difficult breakup, he found himself in a dark place. He started meditating and realized that he needed to make some changes in his life. He left his job and became an entrepreneur, and has been on a journey of self-discovery ever since.

Talking points in the episode were:

How Dr. Gandhi found comedy helpful during a difficult time
Dr. Gandhi's journey into meditating and "sitting with himself"
How Dr. Gandhi's career has progressed since he became an entrepreneur

Visit Dr. Varun Gandhi’s:

GoFundMe: Feeding Homeless on Thanksgiving 2022 Los Angeles, organized by Varun Gandhi https://www.gofundme.com/f/hot-meals-drive-jan-2022-feeding-10000-meals-la?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Website: drvarungandhi.com

Instagram: instagram.com/drvarungandhi

Facebook: facebook.com/drvarungandhi111

Email: varun@drvarungandhi.com

LinkedIn: www.linkedin.com/in/drvarungandhi

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

IG: Britt From Pretty Divorced (@pretty_divorced) • Instagram photos and videos

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

106: Heal through the Holidays

Tue, 29 Nov 2022 09:00:09 +0000

Grab your Cup of Joy juice and once again join me for this exciting episode! We are joined today by Britt Pennington, your next Tiktok Bestie who will guide you through the arduous journey of healing and life after divorce - don't worry, Britt has made it her life's mission to make sure that you achieve your well-deserved happiness!

Britt Pennington is a divorce, recovery, and mindset coach. She found herself in deep depression after her own divorce. This led her down the path of healing. This wonderful journey to her own healing made her establish Pretty Divorced, a community which provides support and guidance to women all over in their own journeys to healing and happiness.

Talking points in this episode were:

How Britt turned her Holiday blues around and discovered healing through gratefulness
Allowing yourself to ask for the support that you need from the people around you
How to turn away from the distractions of the season and discover how best to heal during your alone time

Visit Britt Pennington’s:

Website: http://prettydivorced.com/links

Facebook: http://facebook.com/prettydivorced

Tiktok: Britt✨Divorce + Mindset Coach (@prettydivorced) TikTok | Watch Britt✨Divorce + Mindset Coach's Newest TikTok Videos

YouTube: http://youtube.com/@PrettyDivorced

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

105: Do's and Don'ts of Divorce Recovery

Tue, 22 Nov 2022 14:41:10 +0000

Grab your Cup of Joy juice and join me for another amazing episode! Our guest today is Leah Marie Mazur, a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women rebuild their self-confidence so they can live their best lives after divorce. She offers private coaching sessions for women rebuilding after divorce in her private Facebook group Divorced & Empowered.

Leah's early struggles in life made her develop several relationship issues through her early adult life. Leah realized that she needed to make a change after her second divorce. She did a lot of work on herself—reflection, healing, therapy, journaling. This led her to the love her life and got married again and is in the best place she's ever been.

Talking points in the episode were:

Breaking free from past coping mechanisms
The importance of feeling your emotions
The dangers of comparing yourself to others

Visit Leah Marie Mazur’s:

Website: mindfullyready.com

TikTok: @mindfullyready

Instagram: @mindfullyready

Facebook: @mindfullyready

Youtube: Leah Marie Mazur

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

104. Missing my EX feels "Messy"

Tue, 15 Nov 2022 09:00:27 +0000

If you're recently divorced, heartbroken, or going through a breakup, you may be looking for a way to heal. You may have been told to grieve your loss, invite in your feelings, and find what's missing within yourself. But if you In this episode you will learn: 1. What is actually happening when we experience withdrawal after a breakup or divorce? 2. What are some solutions for missing an ex? 3. What happens when we ignore our feelings?

Talking points in the episode were:

What is actually happening when we experience withdrawal after a breakup or divorce?

What are some of the solutions for dealing with missing an ex?

What happens when we ignore our feelings?

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

LinkTree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

103: Accepting & Adjusting to your Unplanned Chapter

Tue, 08 Nov 2022 15:14:29 +0000

Grab your Cup of Joy juice and join me for another amazing episode! Lisa McGregor, our guest for today, help women to embrace their role of part-time parenting and leverages their time away to turn less into more. Lisa empowers moms to leverage their time away to turn less into more. As a life and hypno breathwork coach, she helps women put it all into action.

Lisa McGregor is Co Parenting Coach who is helping women to embrace their new role of part time parenting. For nearly two decades, Lisa has been motivating women to help them improve their lives by learning to love their bodies through diet and exercise. The first 17 years of her career were spent in the fitness industry, but after going through a divorce in 2017 and struggling to accept this unplanned chapter of part time parenting, she felt called to show how she was able to embrace this journey and began to see this adjustment as a gift. Lisa quickly garnered a community of women who resonated and were ready to use their own co parenting journey as a catalyst to a richer life. Lisa empowers Moms to leverage their time away to turn less into more. Lisa has shared her story on several podcasts & across multiple social media platforms and helps women put it all into action as a Life & Hypno Breath Work Coach.

Talking points in the episode were:

How to deal with change and uncertainty
The importance of self-awareness and understanding your own narratives
How to create new rituals and routines after divorce

Visit Lisa McGregor’s:

Email: theunplannedchapter@gmail.com

Website: https://medium.com/@theunplannedchapter

Instagram: https://www.instagram.com/theunplannedchapter/

TikTok: https://www.tiktok.com/@theunplannedchapter?is_from_webapp=1&sender_device=p

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

102. Why Mindset Work is Never Enough

Tue, 01 Nov 2022 13:00:27 +0000

Grab your Cup of Joy juice and join me for another amazing episode! Miss Mary Hyatt, our guests for today, as a life and business mentality coach, host of the podcast Living Fully Alive will extend her specialization in helping her listeners to transition from a burnout life to joy: heartbreak to healing and free of emotions so they can move forward faster.

Mary Hyatt is a life and business mindset coach who specializes in helping high achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She helps bring her 1 on 1 clients back to their enoughness, wholeness and femininity. Mary is the host of the Living Fully Alive podcast that airs weekly where she dives deeper into mindset and emotional healing and helps her listeners learn to embody a life fully lived.

Talking points in the episode were:

Why alignment with your body is the key to being your truest self
The body holds 80% of our inner wisdom
Learning the language of your body is vital to avoid burnout, sickness, and a mediocre lifestyle

Visit Mary Hyatt’s:

Podcast: Living Fully Alive Podcast

Email: mary@maryhyatt.com

Website: www.maryhyatt.com

Instagram: https://www.instagram.com/maryghyatt/

Facebook: https://www.facebook.com/MaryGraceHyatt/

Twitter: https://twitter.com/marygracehyatt

LinkedIn: https://www.linkedin.com/in/marygracehyatt

Youtube: https://www.youtube.com/c/maryhyatt

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

101. Joyfully Divorced

Tue, 25 Oct 2022 13:00:05 +0000

Cup of Joy Episodes are back from taking a brief 2-month break. We're feeling re-aligned with a strong passion & purpose to help humans use self discovery for healing, become the most authentic version of themselves & live a limitless life! In this solo jam you'll hear my passion project for Divorced Women come to life!

Talking points in the episode were:

How to become the most authentic version of yourself
Grief has to be witnessed
Self-renovation and completely grasp joy and self-love
Navigating isolation and distractions as a part of the journey

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/

Instagram: https://www.instagram.com/joyfullybee/

LinkTree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885

LinkedIn: https://www.linkedin.com/in/heidibeesfitness

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

100: QUESTIONS AND CONVERSATIONS TO CREATE DEEP AND MEANINGFUL CONNECTIONS

Mon, 15 Aug 2022 16:02:41 +0000

Today is a very special episode. We made it to 100 shows together and I could not be more honored and grateful to have you on this journey with me. To celebrate I am bringing on a guest you have yet to hear from. Someone very special to me. My Mom! I am also celebrating another big milestone besides the podcast. My 40^th birthday.

Tune in today to hear this celebratory show as we share questions and have conversations to create deep and meaningful connections so that you can do the same. Whether that is with people you have had relationships with for years or brand-new ones.

My Mom and I chat about some epic milestones of our lives while sharing our own personal and relatable stories. From childhood to high school, college, marriage, and divorce. We're getting into it all.

We want you to leave this episode and have more of the tools and understanding that you can truly live a life that you love. We want you to enjoy where you are right now. Find the community and friendships you need. Continue to have open and honest communication with others around you. Take the trips, join the clubs, and paint the toast if you need to.

Thank you so much for being a part of Cup of Joy The Podcast!

Did today’s 100^th episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

MENTIONED IN THE SHOW

CONNECTION AND REFLECTION QUESTIONS: https://docs.google.com/document/d/1-7SQnYXo-KHTylrDj5YZ7bGUeqcjt3Jg7G2MuoPMT2I/copy

YOUR PODCAST PRODUCTION*: https://kellyanngorman.com/your-podcast-production/

*USE CODE CUP OF JOY FOR 20% OFF

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

99: A PHRASE THAT WILL CHANGE YOUR LIFE!

Mon, 08 Aug 2022 17:01:49 +0000

Your pain has a purpose even if you cannot see it right now. Tune in for today’s solo jam as I share a phrase that I heard a few years ago that has completely changed my life.

I’m talking about choice, perspective, and why what we focus on expands.

We need to shift our bodies out of chaos mode and get them on board for the new change and opportunities coming our way. If you are a fan of breathwork or want to learn a bit more this episode is for you as well.

Choosing to believe, getting into gratitude, and resisting the tough stuff are also topics I discuss. I dive deeper and share more personal stories of why change is good and how it got me to loving the life I have now, which by the way was never in the cards, it is just the way everything has lined up for me.

Everything is happening for us in perfect timing. If I didn’t believe in this, I would not be in the exact place I am right now. Cannot wait for you to hear this solo jam I have for you.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

98: HEARTBREAK HAPPY HOUR WITH ELAN

Mon, 01 Aug 2022 15:35:22 +0000

Today I am sharing a conversation I had with my good friend Elan during our IG live Heartbreak Happy Hour last week. Elan is a self-expression and sexual empowerment coach, and I saved some really juicey questions for her to answer for us.

We start this episode off with an explanation of what intimacy is and what it should look like for us. We then get into self-intimacy, body image, body dysmorphia, and people pleasing.

From the good girl complex to religious upbringings, and society’s standards to allowing ourselves to be curious, have permission, and self-satisfaction.

Being open minded, taking ourselves on dates, and learning how to do more things alone, and taking radical responsibility of our own life. This is such a jam-packed episode. I cannot wait to hear your thoughts on the important discussions we had today. Thank you to all of you who send in your questions and allowed Elan and I to go deep and answer them for you while sharing our own experiences.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH ELAN

Elan's Instagram

Elan's TikTok

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

97: HEARTBREAK HAPPY HOUR WITH KARI MISCHELL

Mon, 25 Jul 2022 16:13:00 +0000

On today’s episode of Heartbreak Happy Hour, I am chatting with my friend, Kari Mischell. We are answering some pretty juicy questions surrounding divorce, children, relationships, and so much more.

Tune in to hear why it feel so good to have hope and clarity while we navigate to healing and why we need to have empathy and understanding for ourselves while expansion, and awareness is occurring. Being able to give ourselves the permission we need to feel to heal. We share our own personal stories on this.

From finding ourselves after divorce, feeling what true self love feels like, learning ways to communicate better, and finding the gifts that allow our growth.

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Starlight Coaching Website

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH KARI

Ignite Awaken & Expand Podcast – Spotify

Ignite Awaken & Expand – YouTube

Book Referral

The Power – Rhonda Byrne

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

96: HEARTBREAK HAPPY HOUR WITH DR. SHAWN HORN

Mon, 18 Jul 2022 16:13:59 +0000

Tune in to today’s Heartbreak Happy Hour Show to hear the incredible conversation I had with this week’s guest. Dr. Shawn Horn, aka the shamebusting psychologist is here. She uplifts, equips, and inspires for emotional sobriety and wholehearted living, and today we’re getting into so many important topics.

From mindset shifts and grounding to dependency and grief. We talk about our child mind vs our adult mind and answer a submitted question about not being responsible for our children’s emotional state.

Neglecting help to being empowered to therapy tools such as setting worry appointments. Not judging our emotions and self per missioning. Such good questions sent in from our listeners today.

Dr. Shawn also shares about her brand-new therapeutic journal, going viral on TikTok, as well as her up and coming projects.

After tuning in today be sure to follow Dr. Shawn online. You won’t regret it!

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

@drshawnhorn on Instagram

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH DR. SHAWN

Connect with Dr. Shawn

Buy the book

Cup of Joy The Podcast – Episode #67- Navigating Grief

Dr. Shawn YouTube

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

95: HEARTBREAK HAPPY HOUR WITH TANYA

Mon, 11 Jul 2022 16:18:57 +0000

On today’s episode of Heartbreak Happy Hour, I am talking with Tanya Swarbrick. Tune in today to hear our raw, honest, authentic, and unfiltered chat as we answer questions sent in from our viewers.

From feeling lost to being able to say yes to more adventures, making an impact in the world, and doing more things that don’t make you feel uncomfortable.

We also get deep into trauma, being widowed, divorced, missing out on life, and keeping promises to yourself.

Absorb the power of the first. You are going to want to hear more on this topic we discussed. It is so good.

Want to catch the next Heartbreak Happy Hour live? Join us over on @joyfullybee every Tuesday for my summer Instagram series.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

sandyarons@getasmartdivorce.com

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH TANYA

Facebook: https://www.facebook.com/tanya.swarbrick

Facebook Group-Integrated You: https://www.facebook.com/groups/integratedyou

Instagram: https://www.instagram.com/swarbricktanya/

Website: www.integratedhuman.co.uk

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

94: HEARTBREAK HAPPY HOUR WITH DANIELLE

Mon, 04 Jul 2022 18:18:42 +0000

Tune in today to hear the epic conversation I had with my friend Danielle. We answer several questions submitted to the Heartbreak Happy Hour Show that you can catch live every Tuesday over on my Instagram.

From emotions getting trapped in our bodies to RTT, learning how to find yourself after divorce and navigating separations with children to embracing the uncomfortable and knowing that everything is happening for you.

Having a choice, reading good books, voicing mantras, taking the walks, and singing our favorite songs. We are sharing a lot of our own personal experiences with you while answering the questions submitted for today’s show.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

MENTIONED IN THE SHOW

Divorce Mediation in Tennessee

Sandy Arons, MBA

Certified Divorce Financial Analyst

Certified Financial Divorce Specialist

Accredited Financial Counselor & Mediator

www.getasmartdivorce.com

BOOKS MENTIONED IN THE SHOW

Miracle Morning-Hal Elrod

May Cause Miracles-Gabrielle Bernstein

Mastering Your Mean Girls-Melissa Ambrosini

A Radical Awakening-Dr. Shefali

Inward-Yung Pueblo

Clarity & Connection-Yung Pueblo

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu

Facebook: https://www.facebook.com/JoyfullyDivorced/

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

YouTube: The Joy Channel

Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03

Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook

CONNECT WITH DANIELLE

Instagram: https://www.instagram.com/danielleleedarling/

Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

93: SEVEN SEGMENTS OF THE SACRED SELF

Sun, 26 Jun 2022 22:53:36 +0000

On today’s solo jam I am sharing my seven segments of the sacred self. Tune in today to hear the definitions, the reasons, and why the request of this very show.

If you are in a funk or feel like you are out of alignment, this episode is exactly what you are going to need to become your highest unfiltered self this week.

Slow, structured, sexy, silly, stretch, sweet, and surrender are just a few of the segments I will be sharing more on for you today.

Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

CONNECT WITH HEIDI

Thrive 55 Challenge: https://linktr.ee/joyfullybee

Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu