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    <title>Our Skin: A Personal Discovery Podcast</title>
    <link>https://iheart.com/podcast/196890252</link>
    <description><![CDATA[<p data-pm-slice="1 1 []">Hosted by Holly Frey of <em>Stuff You Missed in History Class</em>, Season 3 of Our Skin: A Personal Discovery Podcast expands the conversation to spotlight the real, unfiltered stories of people living with psoriasis, hidradenitis suppurativa (HS), and other conditions that show up on the skin&mdash;and what it means to navigate life in a body that others (and you!) don&rsquo;t always understand.</p>
<p>Each episode, we pull up a seat for people who&rsquo;ve been there: through the appointments, the flare-ups, the questions, and the quiet moments in between. These are honest, practical conversations about what actually helps: how to advocate for yourself, how to leave a doctor&rsquo;s office feeling heard and taken seriously, and how to navigate the hard parts without having to figure it all out on your own. Because here, you&rsquo;re not learning the hard way; you&rsquo;re learning from people who already have.</p>
<p>Next, we zoom out to explore the wild, weird, and sometimes complicated history of skincare and treatment&mdash;from ancient remedies to modern breakthroughs that are still evolving.</p>
<p>Because when we share our stories with people who understand them we create something bigger than awareness. We create community. A place where you&rsquo;re not the only one in the room&hellip; and you never have to feel that way again.</p>]]></description>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Hosted by Holly Frey of Stuff You Missed in History Class, Season 3 of Our Skin: A Personal Discovery Podcast expands the conversation to spotlight the real, unfiltered stories of people living with psoriasis, hidradenitis suppurativa (HS), and other conditions that show up on the skin—and what it means to navigate life in a body that others (and you!) don’t always understand.

Each episode, we pull up a seat for people who’ve been there: through the appointments, the flare-ups, the questions, and the quiet moments in between. These are honest, practical conversations about what actually helps: how to advocate for yourself, how to leave a doctor’s office feeling heard and taken seriously, and how to navigate the hard parts without having to figure it all out on your own. Because here, you’re not learning the hard way; you’re learning from people who already have.

Next, we zoom out to explore the wild, weird, and sometimes complicated history of skincare and treatment—from ancient remedies to modern breakthroughs that are still evolving.

Because when we share our stories with people who understand them we create something bigger than awareness. We create community. A place where you’re not the only one in the room… and you never have to feel that way again.</itunes:summary>
    <itunes:owner>
      <itunes:name>iHeartPodcasts</itunes:name>
      <itunes:email>applepodcast@howstuffworks.com</itunes:email>
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    <itunes:author>iHeartPodcasts</itunes:author>
    <copyright>2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia</copyright>
    <itunes:explicit>no</itunes:explicit>
    <itunes:category text="Health &amp; Fitness">
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      <title>Our Skin: A Personal Discovery Podcast</title>
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      <title>Drive, Defy, and Define: Ivy Smith on Psoriasis, Stunt Work, and Self-Acceptance</title>
      <itunes:title>Drive, Defy, and Define: Ivy Smith on Psoriasis, Stunt Work, and Self-Acceptance</itunes:title>
      <description><![CDATA[<p>Model, actress, and stunt driver Ivy Smith first noticed psoriasis after the birth of her second child, but it took years, another pregnancy, and mounting pain before she finally got a diagnosis. In this episode, she opens up about battling stigma on set, the slow journey to show her skin with pride, and how adrenaline-fueled stunt driving became a surprising outlet. Plus, we rewind to the 1960s to uncover how a single classified ad led to the creation of the National Psoriasis Foundation&ndash;and forever changed the landscape of patient advocacy</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Model, actress, and stunt driver Ivy Smith first noticed psoriasis after the birth of her second child, but it took years, another pregnancy, and mounting pain before she finally got a diagnosis. In this episode, she opens up about battling stigma on set, the slow journey to show her skin with pride, and how adrenaline-fueled stunt driving became a surprising outlet. Plus, we rewind to the 1960s to uncover how a single classified ad led to the creation of the National Psoriasis Foundation&ndash;and forever changed the landscape of patient advocacy</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 25 Sep 2025 07:00:00 +0000</pubDate>
      <itunes:duration>1798</itunes:duration>
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      <title>Clap Backs and Thick Skin: Victoria Voos on Psoriasis, Self-Advocacy, and Science</title>
      <itunes:title>Clap Backs and Thick Skin: Victoria Voos on Psoriasis, Self-Advocacy, and Science</itunes:title>
      <description><![CDATA[<p>Victoria Voos was in college when her psoriasis &ldquo;went full rampage,&rdquo; setting off a cascade of diagnoses&mdash;from psoriatic arthritis to insulin resistance&mdash;that could have been overwhelming. Instead, she built online communities, mastered the art of the clap back, and became a fierce advocate for herself and others. In this episode, she shares how clinical trials gave her both hope and hard data, the boundaries that keep her online space safe, and why humor is one of her best defenses. Plus, the surprising story of the science behind monoclonal antibodies&mdash;and how they&rsquo;re changing treatment for psoriasis.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Victoria Voos was in college when her psoriasis &ldquo;went full rampage,&rdquo; setting off a cascade of diagnoses&mdash;from psoriatic arthritis to insulin resistance&mdash;that could have been overwhelming. Instead, she built online communities, mastered the art of the clap back, and became a fierce advocate for herself and others. In this episode, she shares how clinical trials gave her both hope and hard data, the boundaries that keep her online space safe, and why humor is one of her best defenses. Plus, the surprising story of the science behind monoclonal antibodies&mdash;and how they&rsquo;re changing treatment for psoriasis.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 11 Sep 2025 07:00:00 +0000</pubDate>
      <itunes:duration>2107</itunes:duration>
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      <title>Brave Skin: Lianne Hunter on Psoriasis, Parenting, and Finding Her Voice</title>
      <itunes:title>Brave Skin: Lianne Hunter on Psoriasis, Parenting, and Finding Her Voice</itunes:title>
      <description><![CDATA[<p>Diagnosed with psoriasis at age five, Lianne Hunter grew up learning to explain, defend, and sometimes hide her skin. Today, she&rsquo;s built an online community, FixMyPsoriasis, and co-leads the <em>Get Your Skin Out</em> campaign, turning personal vulnerability into collective strength. Lianne opens up about raising her son with honesty and empathy, navigating tough moments in public, and why community is the key to living openly with psoriasis. And in our skin history segment, we uncover the story of Josh White&mdash;the groundbreaking blues guitarist whose psoriasis shaped both his career and a one-of-a-kind partnership with Ovation Guitars.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Diagnosed with psoriasis at age five, Lianne Hunter grew up learning to explain, defend, and sometimes hide her skin. Today, she&rsquo;s built an online community, FixMyPsoriasis, and co-leads the <em>Get Your Skin Out</em> campaign, turning personal vulnerability into collective strength. Lianne opens up about raising her son with honesty and empathy, navigating tough moments in public, and why community is the key to living openly with psoriasis. And in our skin history segment, we uncover the story of Josh White&mdash;the groundbreaking blues guitarist whose psoriasis shaped both his career and a one-of-a-kind partnership with Ovation Guitars.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 28 Aug 2025 07:00:00 +0000</pubDate>
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      <title>Confidence Is the Cure: Allison Sowle on Psoriasis, Representation, and Showing Up Anyway</title>
      <itunes:title>Confidence Is the Cure: Allison Sowle on Psoriasis, Representation, and Showing Up Anyway</itunes:title>
      <description><![CDATA[<p>When Allison Sowle showed up to a model casting with oozing eczema and no makeup, she didn&rsquo;t expect to be chosen out of 30,000 people. But her message was clear: &ldquo;I&rsquo;m proud to be myself.&rdquo; In this episode, Allison talks about claiming space in the modeling world, surviving without insurance, and the beauty of showing up as you are. Plus, we look back at some of the most bizarre and misguided psoriasis treatments in history.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>When Allison Sowle showed up to a model casting with oozing eczema and no makeup, she didn&rsquo;t expect to be chosen out of 30,000 people. But her message was clear: &ldquo;I&rsquo;m proud to be myself.&rdquo; In this episode, Allison talks about claiming space in the modeling world, surviving without insurance, and the beauty of showing up as you are. Plus, we look back at some of the most bizarre and misguided psoriasis treatments in history.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 14 Aug 2025 07:00:00 +0000</pubDate>
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      <title>What Psoriasis Taught Me: Jess Tran on Slowing Down, Speaking Up, and Feeling Seen</title>
      <itunes:title>What Psoriasis Taught Me: Jess Tran on Slowing Down, Speaking Up, and Feeling Seen</itunes:title>
      <description><![CDATA[<p>Jess Tran was 24, thriving in her career, and training as a powerlifter when a mysterious rash changed everything. It turned out to be guttate psoriasis&mdash;and it forced her to rethink everything from ambition to self-image. In this episode, Jess shares how she learned to listen to her body, why visibility can be both empowering and exhausting, and what she wants to change about the wellness industry. Plus, a scientific journey into the immune system&mdash;and the breakthrough that changed how we treat psoriasis today.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Jess Tran was 24, thriving in her career, and training as a powerlifter when a mysterious rash changed everything. It turned out to be guttate psoriasis&mdash;and it forced her to rethink everything from ambition to self-image. In this episode, Jess shares how she learned to listen to her body, why visibility can be both empowering and exhausting, and what she wants to change about the wellness industry. Plus, a scientific journey into the immune system&mdash;and the breakthrough that changed how we treat psoriasis today.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 31 Jul 2025 07:00:00 +0000</pubDate>
      <itunes:duration>1989</itunes:duration>
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      <title>Your Skin Does Not Define You: India Bolton on Motherhood, Psoriasis, and Finding Her Voice</title>
      <itunes:title>Your Skin Does Not Define You: India Bolton on Motherhood, Psoriasis, and Finding Her Voice</itunes:title>
      <description><![CDATA[<p>India Bolton was first diagnosed with guttate psoriasis in college. Years later, that diagnosis expanded&mdash;through two pregnancies, psoriatic arthritis, and months-long flare-ups that covered her body. In this episode, India opens up about parenting through chronic illness, how she found strength in community, and why her children are part of her motivation to keep showing up. Plus, we dive into the science and history behind one of the world&rsquo;s most effective natural treatments for psoriasis: the Dead Sea.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>India Bolton was first diagnosed with guttate psoriasis in college. Years later, that diagnosis expanded&mdash;through two pregnancies, psoriatic arthritis, and months-long flare-ups that covered her body. In this episode, India opens up about parenting through chronic illness, how she found strength in community, and why her children are part of her motivation to keep showing up. Plus, we dive into the science and history behind one of the world&rsquo;s most effective natural treatments for psoriasis: the Dead Sea.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 17 Jul 2025 07:00:00 +0000</pubDate>
      <itunes:duration>1843</itunes:duration>
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      <title>You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care</title>
      <itunes:title>You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care</itunes:title>
      <description><![CDATA[<p>DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he&rsquo;s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn&rsquo;t a clich&eacute;&mdash;it&rsquo;s essential. Plus, a deep dive into the history of La Roche-Posay&rsquo;s legendary spring.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he&rsquo;s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn&rsquo;t a clich&eacute;&mdash;it&rsquo;s essential. Plus, a deep dive into the history of La Roche-Posay&rsquo;s legendary spring.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 03 Jul 2025 07:00:00 +0000</pubDate>
      <itunes:duration>1932</itunes:duration>
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      <title>Our Skin: A Personal Discovery Podcast Season 2!</title>
      <itunes:title>Our Skin: A Personal Discovery Podcast Season 2!</itunes:title>
      <description><![CDATA[<p><strong>We&rsquo;re back! Welcome to Season 2 of Our Skin: A Personal Discovery Podcast with Holly Frey.</strong></p> <p>This season, we&rsquo;re continuing the conversation about what it really means to live with psoriasis&mdash;through powerful, personal stories of resilience, self-advocacy, and finding freedom in the skin you&rsquo;re in.</p> <p>But we&rsquo;re also zooming out. Each episode, we connect those lived experiences to the wild, weird, and sometimes toxic history of how we&rsquo;ve treated our skin across centuries.</p> <p>From ancient salves to modern science, Season 2 dives into the past to better understand the present&mdash;and to help us imagine a more compassionate, informed, and free future.</p> <p>Let&rsquo;s get into it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p><strong>We&rsquo;re back! Welcome to Season 2 of Our Skin: A Personal Discovery Podcast with Holly Frey.</strong></p> <p>This season, we&rsquo;re continuing the conversation about what it really means to live with psoriasis&mdash;through powerful, personal stories of resilience, self-advocacy, and finding freedom in the skin you&rsquo;re in.</p> <p>But we&rsquo;re also zooming out. Each episode, we connect those lived experiences to the wild, weird, and sometimes toxic history of how we&rsquo;ve treated our skin across centuries.</p> <p>From ancient salves to modern science, Season 2 dives into the past to better understand the present&mdash;and to help us imagine a more compassionate, informed, and free future.</p> <p>Let&rsquo;s get into it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 26 Jun 2025 07:00:00 +0000</pubDate>
      <itunes:duration>68</itunes:duration>
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      <title>You Are Not Alone: Building A Psoriasis Community with Joni Kazantzis</title>
      <itunes:title>You Are Not Alone: Building A Psoriasis Community with Joni Kazantzis</itunes:title>
      <description><![CDATA[<p>After being diagnosed with psoriasis as a teen, Joni Kazantzis has tried just about every treatment one can to get comfortable in her skin. Her blog, Just a Girl with Spots, became a platform for Joni to shed light on the struggles, triumphs, and everything in between. Listen in as we explore her dedication to helping others find their path to treating their own chronic illness, and strength in the support of others who get it. In our history segment, learn about the development of one of the most modern–and effective–treatments for psoriasis: biologics!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>After being diagnosed with psoriasis as a teen, Joni Kazantzis has tried just about every treatment one can to get comfortable in her skin. Her blog, Just a Girl with Spots, became a platform for Joni to shed light on the struggles, triumphs, and everything in between. Listen in as we explore her dedication to helping others find their path to treating their own chronic illness, and strength in the support of others who get it. In our history segment, learn about the development of one of the most modern–and effective–treatments for psoriasis: biologics!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 03 Oct 2024 07:00:00 +0000</pubDate>
      <itunes:duration>1974</itunes:duration>
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      <title>Thriving Everyday: Exercise and Illness with Andrea Wool of AutoImmune Strong</title>
      <itunes:title>Thriving Everyday: Exercise and Illness with Andrea Wool of AutoImmune Strong</itunes:title>
      <description><![CDATA[<p>Andrea Wool is the founder of Autoimmune Strong, a community for those with autoimmune disorders seeking exercise that heals rather than harms. Andrea shares her experience with chronic pain, fatigue, and her quest to find a sustainable, gentle approach to fitness. Diagnosed with fibromyalgia and multiple autoimmune diseases, she turned her struggles into a mission, helping others transform their relationship with exercise and health. Stepping back into history, we trace the evolution of our understanding of autoimmune conditions through the work of three pivotal doctors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Andrea Wool is the founder of Autoimmune Strong, a community for those with autoimmune disorders seeking exercise that heals rather than harms. Andrea shares her experience with chronic pain, fatigue, and her quest to find a sustainable, gentle approach to fitness. Diagnosed with fibromyalgia and multiple autoimmune diseases, she turned her struggles into a mission, helping others transform their relationship with exercise and health. Stepping back into history, we trace the evolution of our understanding of autoimmune conditions through the work of three pivotal doctors.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 19 Sep 2024 07:00:00 +0000</pubDate>
      <itunes:duration>2029</itunes:duration>
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      <title>Within Reach: You Deserve to Feel Good with Reena Ruparelia</title>
      <itunes:title>Within Reach: You Deserve to Feel Good with Reena Ruparelia</itunes:title>
      <description><![CDATA[<p>Reena Ruparelia has lived with psoriasis since she was in high school. But she didn’t start sharing about her experience until 20 years later. Stigma played a role in her hesitancy to speak out, but a major factor was the difficulty in finding a doctor who really listened, and a treatment that worked. Until patients find treatment, it can feel like their life is on hold–but Reena has a message of hope for anyone still looking. Reena’s story ties in perfectly to the history in this episode, which goes step by step through the evolution of psoriasis treatment, from ancient times to our modern medicines today. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Reena Ruparelia has lived with psoriasis since she was in high school. But she didn’t start sharing about her experience until 20 years later. Stigma played a role in her hesitancy to speak out, but a major factor was the difficulty in finding a doctor who really listened, and a treatment that worked. Until patients find treatment, it can feel like their life is on hold–but Reena has a message of hope for anyone still looking. Reena’s story ties in perfectly to the history in this episode, which goes step by step through the evolution of psoriasis treatment, from ancient times to our modern medicines today. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>Flashbackimport</category>
      <itunes:keywords>Flashbackimport</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 05 Sep 2024 07:00:00 +0000</pubDate>
      <itunes:duration>2041</itunes:duration>
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    <item>
      <title>Building Community: One Spoon at a Time with Activist Jen Weaver</title>
      <itunes:title>Building Community: One Spoon at a Time with Activist Jen Weaver</itunes:title>
      <description><![CDATA[<p>When Jen Weaver was diagnosed with psoriasis in 2017 (after five years handling rheumatoid arthritis), she was 36 years old and had three busy kids. Her plaques were very visible–she said they covered her “from head to toe”--and very painful. Psoriasis meant a step into a world where people noticed her auto-immune condition for the first time, and the reaction was far from comforting. So Jen found her people, and now runs a community and resource bank called “My Spoonie Sisters” (Why spoons? Listen to find out!). In our step into history, we trace the origins of the stigma against psoriasis and the key figures in dispelling that stigma. History, and Jen, show us that education busts stigma. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>When Jen Weaver was diagnosed with psoriasis in 2017 (after five years handling rheumatoid arthritis), she was 36 years old and had three busy kids. Her plaques were very visible–she said they covered her “from head to toe”--and very painful. Psoriasis meant a step into a world where people noticed her auto-immune condition for the first time, and the reaction was far from comforting. So Jen found her people, and now runs a community and resource bank called “My Spoonie Sisters” (Why spoons? Listen to find out!). In our step into history, we trace the origins of the stigma against psoriasis and the key figures in dispelling that stigma. History, and Jen, show us that education busts stigma. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 22 Aug 2024 07:00:00 +0000</pubDate>
      <itunes:duration>1826</itunes:duration>
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      <link>https://omny.fm/shows/our-skin-a-personal-discovery-podcast/one-spoon-at-a-time-with-activist-jen-weaver</link>
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      <title>Get Your Skin Out: Activist Holly Dillon on Living Well with Psoriasis</title>
      <itunes:title>Get Your Skin Out: Activist Holly Dillon on Living Well with Psoriasis</itunes:title>
      <description><![CDATA[<p>Activist and Hollywood producer Holly Dillon was diagnosed with psoriasis when she was just 14 years old and, at 20, was told by a doctor that there was no help for her–that her body had “failed.” Devastated but not deterred, Holly launched Get Your Skin Out, a visual campaign and online community of people sharing about their skin disorders, and looking beautiful doing it. As we step back in skin history, we examine the lives of Benjamin Franklin and Elizabeth Siddal, suspected psoriasis patients, who wrote extensively about how their symptoms affected them. We see they faced many of the same challenges people do today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Activist and Hollywood producer Holly Dillon was diagnosed with psoriasis when she was just 14 years old and, at 20, was told by a doctor that there was no help for her–that her body had “failed.” Devastated but not deterred, Holly launched Get Your Skin Out, a visual campaign and online community of people sharing about their skin disorders, and looking beautiful doing it. As we step back in skin history, we examine the lives of Benjamin Franklin and Elizabeth Siddal, suspected psoriasis patients, who wrote extensively about how their symptoms affected them. We see they faced many of the same challenges people do today.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>RHImport</category>
      <itunes:keywords>RHImport</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 08 Aug 2024 07:00:00 +0000</pubDate>
      <itunes:duration>2177</itunes:duration>
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    <item>
      <title>Shifting Gears: Olympic Hopeful Mandy Marquardt on Conquering Psoriasis</title>
      <itunes:title>Shifting Gears: Olympic Hopeful Mandy Marquardt on Conquering Psoriasis</itunes:title>
      <description><![CDATA[<p>In this episode of Our Skin, we're joined by world-class athlete Mandy Marquardt of the USA Cycling National Team to discuss her experience as an Olympic hopeful living with psoriasis.</p> <p> </p> <p>Mandy shares how being diagnosed with psoriasis threw her for a loop, even as she continued to train at an elite level. Mandy also opens up about the importance of her support network and the role it played in helping her navigate this unexpected challenge.</p> <p> </p> <p>But that sense of community wasn’t always available to people with chronic disorders. After Mandy’s inspiring story, host Holly Frey takes us through the little-known and emotional history of the isolation faced by those with psoriasis in the past and what we all can learn from the history of our skin.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>In this episode of Our Skin, we're joined by world-class athlete Mandy Marquardt of the USA Cycling National Team to discuss her experience as an Olympic hopeful living with psoriasis.</p> <p> </p> <p>Mandy shares how being diagnosed with psoriasis threw her for a loop, even as she continued to train at an elite level. Mandy also opens up about the importance of her support network and the role it played in helping her navigate this unexpected challenge.</p> <p> </p> <p>But that sense of community wasn’t always available to people with chronic disorders. After Mandy’s inspiring story, host Holly Frey takes us through the little-known and emotional history of the isolation faced by those with psoriasis in the past and what we all can learn from the history of our skin.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <category>Skin Health</category>
      <category>Psoriasis Treatment</category>
      <category>History of Skincare</category>
      <category>Dermatology Tips</category>
      <category>Skin Care Routine</category>
      <category>Psoriasis Management</category>
      <category>Skin Health Myths</category>
      <category>Historical Skincare Practices</category>
      <category>Psoriasis Symptoms</category>
      <category>Natural Skin Health Remedies</category>
      <category>Skincare Innovations</category>
      <category>Skin Health and Diet</category>
      <category>Psoriasis Triggers</category>
      <category>Ancient Skincare Techniques</category>
      <category>Modern Dermatology Advances</category>
      <category>Psoriasis Awareness</category>
      <category>Skincare for Sensitive Skin</category>
      <category>Skin Health Education</category>
      <category>Psoriasis and Mental Health</category>
      <category>Dermatology Experts</category>
      <category>iHeartOlympics</category>
      <itunes:keywords>Skin Health, Psoriasis Treatment, History of Skincare, Dermatology Tips, Skin Care Routine, Psoriasis Management, Skin Health Myths, Historical Skincare Practices, Psoriasis Symptoms, Natural Skin Health Remedies, Skincare Innovations, Skin Health and Diet, Psoriasis Triggers, Ancient Skincare Techniques, Modern Dermatology Advances, Psoriasis Awareness, Skincare for Sensitive Skin, Skin Health Education, Psoriasis and Mental Health, Dermatology Experts, iHeartOlympics</itunes:keywords>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 25 Jul 2024 10:00:00 +0000</pubDate>
      <itunes:duration>1804</itunes:duration>
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      <title>Introducing: Our Skin: A Personal Discovery Podcast</title>
      <itunes:title>Introducing: Our Skin: A Personal Discovery Podcast</itunes:title>
      <description><![CDATA[<p>Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. </p> <p aria-hidden="true"> </p> <p>In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally poisonous chronicles of our approach to skin conditions – unveiling a history that's far from straightforward! They explore everything from ancient remedies like snake oil to modern dermatology breakthroughs. </p> <p aria-hidden="true"> </p> <p>Whether you’re looking for inspiration on your own skincare journey or are curious about the sometimes strange history of how we treat our skin, you’ll find genuine, empathetic, transformative conversations here on Our Skin.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[<p>Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. </p> <p aria-hidden="true"> </p> <p>In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally poisonous chronicles of our approach to skin conditions – unveiling a history that's far from straightforward! They explore everything from ancient remedies like snake oil to modern dermatology breakthroughs. </p> <p aria-hidden="true"> </p> <p>Whether you’re looking for inspiration on your own skincare journey or are curious about the sometimes strange history of how we treat our skin, you’ll find genuine, empathetic, transformative conversations here on Our Skin.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>iHeartPodcasts</itunes:author>
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      <pubDate>Thu, 18 Jul 2024 07:45:00 +0000</pubDate>
      <itunes:duration>70</itunes:duration>
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