Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation. 

In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for. 

Together, they share how: 

• Talking about menopause can save lives 

• Midlife is a time to reinvent, not retreat 

• Support starts with listening, not fixing 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

When Ditte's son Philip was born blind and autistic, doctors dismissed her concerns as the anxiety of a first-time mom. She trusted her intuition anyway, and in doing so, developed the gift that would become her life's work. She joins hosts Martin Luther King III, Arndrea Waters King, and Marc Kielburger alongside her longtime friend and witness to it all, Pindar Kaur. Together, they reveal how: 

• Every child and animal who "acts out" is simply asking to be understood 

• Animals mirror our inner world — and the behavioral issue is rarely theirs 

• Trusting your intuition isn't soft — it's the bravest thing a parent can do 

• The seventh sense isn't reserved for a gifted few — it's available to all of us 

• Your greatest teacher may come in a form you never expected 

New episodes drop every Tuesday. Subscribe so you never miss a moment.

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Sarah Jakes Roberts was recently named the successor to one of the most influential churches in the country – stepping into the role held by her father, Bishop T.D. Jakes. But the path wasn’t simple. It was marked with detours and storms she had to survive to get here.

On this episode of the My Legacy podcast, Sarah sits down with her mother, Serita Jakes, and co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, for a deeply personal conversation about overcoming life’s biggest challenges and the women who shape our lives.

From teenage motherhood and depression, to leading a movement for millions of women, Sarah shares what it means to walk boldly into a calling that once terrified her.

Unforgettable lessons from this conversation include:

• How to navigate the “messy middle” without losing your faith or your fire
• How to honor where you came from without staying stuck there
• Why power doesn’t have to look like control—and how women are redefining it
• The one mindset shift that helped Sarah step out of shame and into authority

New episodes drop every Tuesday.

See omnystudio.com/listener for privacy information.

In this episode, JJ is joined by her husband and business partner Tim Organ for a conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about what it really takes to get strong, stay metabolically healthy, and age on your own terms. 

Together, they reveal how: 

• Muscle is a pharmacy inside your body — and losing it is the real health crisis 

• 94% of Americans are metabolically unhealthy because we've been measuring the wrong things 

• One bad night of sleep makes you insulin resistant and hungrier by morning 

• Menopause is a biological upgrade 

• Midlife isn't about slowing down; it's about deciding who you want to become 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

Originally aired August 19, 2025 

Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem spent nearly a century making life more fair — and she never stopped. In this intimate conversation recorded before her passing, Gloria opens up about the moments that defined her life, from an unconventional childhood to the 1963 March on Washington, and how each shaped her lifelong fight for equality. 

With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger in a conversation we are honored to share with the world now more than ever. 

Together, they reveal how: 

• Hope isn't wishful thinking — it's a plan for change 

• Your enemies say as much about your values as your friends do 

• Diversity is a gift, not an obligation 

Gloria's fire burns on. Don't miss an episode — subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

Dr. Gabor Maté is one of the world's most transformative voices on trauma, addiction, and healing. He’s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores. 

In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. 

Together, they explore how: 

• Trauma isn't what happened to you — it's the wound you're still carrying 

• Your body keeps a score your mind tries to ignore 

• Addiction isn't a moral failure — it's an attempt to escape emotional pain 

• The people closest to you trigger you most because your deepest wounds live there 

• You are not broken — you are whole, with something to heal 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard — a man whose life Jim helped hold together after losing his mother at age 11.  

Together, they reveal how: 

• Trauma is a wound that can become a doorway to growth 

• Unresolved trauma changes your DNA and can be passed down three generations 

• The belief that you can't heal is the only thing standing between you and healing 

• Forgiveness isn't for the other person — it's how you stop carrying what's not yours 

• Soft belly breathing and dancing are two science-backed tools you can start today 

New episodes drop every Tuesday. Subscribe so you never miss a moment.

See omnystudio.com/listener for privacy information.

You know Jay Shetty as a bestselling author and podcast powerhouse, but in this Best of My Legacy episode, his wife, Radhi Devlukia, reveals a whole new side of the man behind the mic. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen. 

• Jay reflects on how marriage continues to challenge and reshape his views on love—and why Radhi’s support wasn’t what he expected, but exactly what he needed. 

• Radhi opens up about why she didn’t initially see Jay as more than a friend and the surprising struggles of finding her own voice in their relationship. 

• Discover the simple daily gestures that keep their bond strong, even through life’s biggest changes.  

Subscribe or follow and never miss an episode. 

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John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. 

In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. 

• John’s personal story of growing up with economic instability  

• Dr. Perry’s powerful explanation of redlining and housing discrimination 

• What HUMANLEVEL is doing to bring equity into local government 

• How John and Chrissy raise their kids with purpose and presence 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.  

See omnystudio.com/listener for privacy information.

Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation. 

In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for. 

Together, they share how: 

• Talking about menopause can save lives 

• Midlife is a time to reinvent, not retreat 

• Support starts with listening, not fixing 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

NYT bestselling author and influential voice on leadership and connection, Simon Sinek, joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for his most personal conversation yet. 

From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. 

• Why your friendships may be failing—and how to fix them 

• The skill of “extreme listening” and how it builds bridges across any divide 

• What to say (and not say) when someone you love is in pain 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

From rock ’n’ roll dreams to sacred sound, Krishna Das’s story is one of redemption and renewal. Known as the “chant master of American yoga,” KD has touched millions through kirtan—a practice of music, devotion, and letting go. 

Joined by his longtime collaborator Nina Rao, he sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share how music, devotion, and service became the foundation of his life. 

Together, they reveal how: 

• Letting go is a daily practice that builds real strength 

• Music can transform pain into connection 

• Service and love are inseparable 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

Mel Robbins — one of the most-followed female podcasters in the world and bestselling author of The Let Them Theory — joins her daughter Sawyer alongside hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a conversation that goes deep into the ideas reshaping how millions of people live and love. 

Together, they reveal how: 

• Letting go of control is the fastest way to reclaim your own power 

• "Let Them" is what finally healed a long-fractured mother-daughter relationship 

• A breakup is a neurological event — and a 30-day reset is the only thing that actually helps 

• Women have been misdiagnosed and undertreated for decades — and why that's finally changing 

• Fulfillment isn't something you find out there — it's something you let in 

New episodes drop every Tuesday. Subscribe so you never miss a moment. 

See omnystudio.com/listener for privacy information.

The season finale of Paradise airs on Hulu this week – and before you ask, no spoilers here! 

Instead, we’re bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown — one that goes beyond the screen and into something deeper: purpose, faith, and the life you’re meant to live. 

Reverend Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision. 

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.  

Together, they reveal how:  

• Forgiveness frees you more than the person you forgive  

• Purpose begins when you stop chasing and start listening  

• Embracing the feminine helps heal a divided world  

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

Zarna Garg is one of the fastest-rising comedians in America. A sold-out touring headliner, streaming special comedy star, and breakout voice redefining what midlife success looks like, Zarna didn’t step onto a stand-up stage until she was 44. 

In this electric and deeply personal episode of My Legacy, Zarna joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to talk about losing her mother at 14, leaving home, immigrating to the U.S., and reinventing herself more than once. By her side is her plus one — her daughter Zoya — the person who dared her to try stand-up and helped turn her jokes into a viral, sold-out comedy career. 

Together, they share how: 

• It’s never too late to reinvent yourself 

• The life experience you think disqualifies you may be your greatest advantage 

• Betting on yourself can change your family’s future 

• Reinvention requires courage — not permission 

• Your voice gets stronger with age 

Don’t miss an episode — subscribe now to catch new episodes every Tuesday 

See omnystudio.com/listener for privacy information.

Summer is the season of beach reads and romantic comedies —and this best of episode of My Legacy is the perfect listen to match. 

From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other. 

• Jemele Hill shares dating pro tips for women – and men. 

• Dr. Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever. 

• Jay Shetty reminds us that love is about showing up and loving the person … not their résumé. 

• Brittney Griner and her wife Cherelle on how a stolen milkshake sparked a forever 

• And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date. 

If you’ve ever loved, lost, or hoped—this episode is for you.

See omnystudio.com/listener for privacy information.

Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad.

• Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts.
• Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence.
• Shark Tank’s Daymond John teaches his daughter the value of failure.
• Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world.
• And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best.

Subscribe and share with the father figures in your life. These stories are gifts worth passing on.

For full conversations:

Martin Sheen Plus One: A Father’s Fight for His Son, His Faith & His Convictions

Dave Asprey and Daymond John: The Billion-Dollar Hustle Meets the Biohacking Brain

Dr. Sanjay Gupta Plus One: Life Lessons & Brain Hacks for a Fulfilled Life

Larry Wilmore Plus One: Fatherhood, Funny Business & Failing Forward

See omnystudio.com/listener for privacy information.

Entrepreneur and bestselling author Marie Forleo joins My Legacy with her ride-or-die best friend Kris Carr for a raw conversation on resilience, friendship, and finding light in the darkest moments.  

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. 

Together, they reveal how: 

• A simple mantra can help you face any challenge 

• To move from fear or anger when life blindsides you 

• A “friendship code” can transform how you show up in a crisis 

• To face grief instead of outrunning it 

• Long-term love grows when you celebrate differences, not erase them 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

As we kick off Pride, we’re re-airing this powerful conversation to honor Brittney Griner’s legacy, her unbreakable bond with her wife, and the deeper meaning of resilience, courage, and representation on the global stage.  

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner. 

In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home. 

Together, they share how: 

• You can’t play by the rules if the system is broken 

• Advocacy means knowing when—and where—to be loud 

• Grief doesn’t wait for the crisis to end 

• Love means telling the truth, even when it hurts 

• Legacy is built in small, pressure-filled choices 

Don’t miss an episode—subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Melinda opens up about navigating life's biggest transitions, the lessons her parents gave her that she still lives by, and what it means to rebuild a life of purpose. 

Together, they explore how: 

• Set your own agenda or someone else will 

• A meaningful life is measured by love and service, not wealth 

• Perfectionism quietly steals the joy from your own achievements 

• When anxiety strikes, lean forward — not back 

• AI is only as good as the diversity of the people building it 

Don't miss an episode. Subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

In this conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Natalie is joined by her plus one — Lawrence Yanovich, one of her oldest friends and the man who first took her to Uganda, Ecuador, and Guatemala to witness microfinance changing women's lives from the ground up. Together they explore what it means to use your platform, your resources, and your relationships to build a better world. 

Together, they reveal how: 

• What you say no to defines you more than what you say yes to 

• Uncertainty isn't the enemy of hope 

• Great leaders get the right people in the room 

• Rigid gender roles don't just limit women  

Don't miss an episode — subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

In this conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Mitch is joined by his plus one — Marc "Rosey" Rosenthal, his oldest friend since childhood and the man who has kept him grounded through all of it. Together they explore what it truly means to live a life of purpose, service, and second chances. 

Together, they reveal how: 

• Don't buy the culture — bigger, richer, and more famous isn't better 

• The best friendships are built on being useless to each other 

• Forgive everybody, everything — even if you're 100% right 

• Giving is the only thing that separates fulfillment from happiness 

• It's never too late for a second chance 

Don't miss an episode; subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

Just in time for Mother's Day, in this joyful and deeply moving conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Tracy brings along her day-one plus one – her mother Diana, the dancer, choreographer, and dance school founder who first taught Tracy to move, to create, and to never give up. Together they explore what it means to build a life around the body, the community, and the love that holds it all together. 

Together, they reveal how: 

• Body shame can be the wound that becomes your life's work 

• Nothing replaces a parent's presence  

• Movement is medicine for the body, the mind, and the soul 

• Real community is built on showing up for each other 

• Love and movement are the greatest biohacks 

Don't miss an episode; subscribe now to catch new episodes every Tuesday.

See omnystudio.com/listener for privacy information.

He discusses:  

• Why creativity and empathy will define success in the age of AI  

• Reimagining education beyond grades, seat time, and standardized tests  

• The untapped potential in every student—and how to unlock it  

Subscribe now so you never miss our weekly episodes. New episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

Sal Khan is the founder of Khan Academy — the free learning platform that has reached over 190 million learners in nearly 200 countries. 60 Minutes called him the world’s teacher, and the stories of lives transformed by his work make it impossible to argue. 

In this conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Sal is joined by his plus one — Ann Doerr, chair of Khan Academy’s board and the woman whose early belief in Sal made it all possible. Together they explore what it takes to bet on a dream, what AI could give the next generation, and what it might take away. 

They reveal how: 

• What you model for your children matters far more than what you tell them
• The greatest gift you can give a learner is the dignity to go at their own pace
• True success means nothing without deep connection and purpose
• Belief in someone’s dream is worth more than any cheque you could write

Don’t miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

In this conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Joshua by his Minimalist co-host  — philosopher and educator, T.K. Coleman — as they explore why the clutter in our homes is rarely just about stuff, and what we find when we finally let go.  

Together, they reveal how: 

• Letting go of things creates spaciousness — and spaciousness makes room for what actually matters 

• The stories we tell ourselves about our stuff are what keep us truly stuck 

• Minimalism isn't about owning less — it's about living with intention 

• True fulfillment can't be counted, measured, or purchased 

Just in time for Earth Day, this is a timely reminder that living with less isn't just good for the soul; it's good for the planet.  

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. 

Together, they explore how: 

• Trauma isn't what happened to you — it's the wound you're still carrying 

• Your body keeps a score your mind tries to ignore 

• Addiction isn't a moral failure — it's an attempt to escape emotional pain 

• The people closest to you trigger you most because your deepest wounds live there 

• You are not broken — you are whole, with something to heal 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Boz is joined by her plus one — her mother, Mama Aba, a two-time cancer survivor and the woman who gave her the foundation to walk into any room and refuse to be anything less than herself. Together, they explore how confidence, vulnerability, and a mother's unshakeable pride can shape a life of extraordinary impact. 

They reveal how: 

• True confidence isn't arrogance; it's having the knowledge of your own excellence 

• Grief can teach you urgency, and urgency is how you truly start living 

• Vulnerability isn't weakness  

• Showing up unapologetically changes the stories the world gets to tell 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

The season finale of Paradise airs on Hulu this week – and before you ask, no spoilers here! 

Instead, we’re bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown — one that goes beyond the screen and into something deeper: purpose, faith, and the life you’re meant to live. 

Reverend Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision. 

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.  

Together, they reveal how:  

• Forgiveness frees you more than the person you forgive  

• Purpose begins when you stop chasing and start listening  

• Embracing the feminine helps heal a divided world  

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

See omnystudio.com/listener for privacy information.

In celebration of Women’s History Month, we’re revisiting one of our most powerful conversations about resilience, friendship, and the strength of women who lift each other up.

Entrepreneur and bestselling author Marie Forleo joins My Legacy podcast with her ride-or-die best friend Kris Carr for a raw and deeply personal conversation about navigating life’s hardest moments—and the power of having someone by your side through it all.

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. Together, they share how their friendship has carried them through illness, family crises, and the pressures of building meaningful lives and careers.

Together, they reveal how:

• A simple mantra — “everything is figureoutable” — can help you face any challenge
• Fear and anger can become fuel for courage and growth
• A “friendship code” can transform how you show up in moments of crisis
• Facing grief—not outrunning it—leads to real healing
• Long-term love thrives when you celebrate differences instead of trying to erase them

Don’t miss an episode—subscribe now to catch new episodes every Tuesday. For bonus content from the episode, listen here or watch on YouTube.

See omnystudio.com/listener for privacy information.

Clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Dr. Scott Lyons returns with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to explore how we break free from a culture fueled by urgency, outrage, overstimulation, and loneliness. 

Joined again by his lifelong friend Nicole Asselin, Scott unpacks the difference between trauma bonding and drama bonding, the physiological cost of our attentional economy, and why shared stress can either heal us or hook us. 

Together, they explore: 

• The critical difference between trauma bonding and drama bonding 

• How social media and the “attention economy” fuel stress addiction 

• Why loneliness is more dangerous than we realize 

• The body-based practices that help regulate overstimulation 

• How service and shared purpose can interrupt the chaos cycle 

Missed Part 1? You can listen here. New episodes drop every Tuesday. Subscribe for conversations that challenge, heal, and inspire. 

See omnystudio.com/listener for privacy information.

Now a clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Scott joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a fearless and deeply personal conversation about chaos, trauma, and the hidden ways we keep ourselves stuck. 

Joined by his best friend of over 20 years, Nicole Asselin, Scott reflects on the childhood trauma, shame, thrill-seeking, and relational patterns that shaped his life – and how he ultimately broke free. 

Together they explore: 

• The science behind addiction to stress (and how endorphins keep us hooked) 

• Trauma bonding vs. drama bonding 

• Why chaos can feel safer than peace 

• How to build connection without crisis 

• Turning thrill-seeking into growth instead of self-sabotage 

Note: This episode includes discussion of suicide and mental health. Viewer discretion advised. 

Don’t miss Part 2, airing Tuesday, March 17. Subscribe for conversations that challenge, heal, and inspire. 

See omnystudio.com/listener for privacy information.

In this electric and deeply personal episode of My Legacy, Zarna joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to talk about losing her mother at 14, leaving home, immigrating to the U.S., and reinventing herself more than once. By her side is her plus one — her daughter Zoya — the person who dared her to try stand-up and helped turn her jokes into a viral, sold-out comedy career. 

Together, they share how: 

• It’s never too late to reinvent yourself 

• The life experience you think disqualifies you may be your greatest advantage 

• Betting on yourself can change your family’s future 

• Reinvention requires courage — not permission 

• Your voice gets stronger with age 

Don’t miss an episode — subscribe now to catch new episodes every Tuesday 

See omnystudio.com/listener for privacy information.

In this deeply personal conversation, Jurnee sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the moments that nearly pulled her away from acting – and the calling that brought her back. Joined by her plus one, sister Jazz Smollett, she opens up about growing up in a house of creators, refusing roles that didn’t reflect her standards, navigating insecurity, and redefining strength after motherhood. 

Together, they share how: 

• Failure can redirect you toward your true calling 

• Refusing to conform can protect your purpose 

• Strength is about discipline and willpower—not appearance 

• Motherhood expands who you are—it doesn’t diminish you 

• Art can heal both the artist and the audience 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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As the world comes together to celebrate the Olympic Games, we’re re-airing this powerful conversation to honor Brittney Griner’s legacy as a three-time Olympic gold medalist and the deeper meaning of resilience, courage, and representation on the global stage.  

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner. 

In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home. 

Together, they share how: 

• You can’t play by the rules if the system is broken 

• Advocacy means knowing when—and where—to be loud 

• Grief doesn’t wait for the crisis to end 

• Love means telling the truth, even when it hurts 

• Legacy is built in small, pressure-filled choices 

Don’t miss an episode—subscribe now to catch new episodes every Tuesday. 

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You know Jay Shetty as a bestselling author and podcast powerhouse, but in this special Valentine’s Day Best of My Legacy episode, his wife, Radhi Devlukia, reveals a whole new view of the man behind the mic. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen. 

• Jay reflects on how marriage continues to challenge and reshape his views on love—and why Radhi’s support wasn’t what he expected, but exactly what he needed. 

• Radhi opens up about why she didn’t initially see Jay as more than a friend and the surprising struggles of finding her own voice in their relationship. 

• Discover the simple daily gestures that keep their bond strong, even through life’s biggest changes.  

Packed with heartfelt laughter, raw honesty, and unexpected emotional moments, this episode peels back the layers of a relationship rooted in trust, growth, and deep commitment.   

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Together they reflect on: 

• Why cruelty is a choice—and justice is a commitment 

• What gets lost when we stop being shocked by injustice 

• How hope is passed down, even in the darkest places 

• The crisis in our courts 

• Why this generation may be our most powerful yet 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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In this special Black History Month episode, Stevenson and Hinton sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the extraordinary story of how they met, what kept them both going, and what it really means to seek justice with love, not vengeance. 

Together, they share how: 

• Real justice starts with telling the truth about our past 

• We are all more than the worst thing we’ve ever done 

• You don’t truly appreciate sunshine and stars until they’re taken from you 

• Hope is a daily, defiant choice 

• Laughter can keep your soul alive, even in a 5x7 cell 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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Together they explore: 

• Why strength is a responsibility, not a luxury 

• How parenting with purpose builds trust and self-worth 

• The myths keeping women from their strongest, healthiest selves 

Subscribe now so you never miss our weekly episodes, dropping every Tuesday. 

Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/

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In this energizing and deeply personal episode, Gabrielle joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, alongside her plus one – sister sister Maddy Novich – to challenge everything we’ve been taught about strength, health, and legacy. 

They break down how strength isn’t just physical; it’s about showing up, taking ownership, and choosing what matters, even when it’s hard. 

They share: 

• Why muscle is the true organ of longevity and how to train it at any age 

• The daily habits that support lasting health 

• How relationships thrive when we recognize the season we’re in – and align accordingly 

Don’t forget to subscribe so you never miss an episode! 

Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/

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With reflections from John Legend, Laura Coates, Jemele Hill, Dr. Vivek Murthy, Simon Sinek, Martin Sheen, and more, this tribute weaves together powerful stories from those who knew him best—and those who carry his mission forward. 

Together they reflect on: 

• Why nonviolence is still a radical strategy 

• The real work of loving people you don’t agree with 

• How we each have a role in building — or breaking —the Beloved Community 

• Why the Dream demands action – and honesty. 

Subscribe now so you never miss our weekly episodes, dropping every Tuesday. 

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In this special episode leading up to MLK Day, Sharpton joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the legacy that shaped him – and the work still ahead. 

Sharing stories of meeting Dr. King as a boy, learning resilience from his mother, and the women whose names history often leaves out, Sharpton opens up about the families he’s stood beside, the faith that’s fueled him, and the promise that drives everything he does. 

In this episode, you’ll learn: 

• Why faith—not strategy—sustains a movement 

• How action carries legacy forward 

• What it means to show up for the next generation 

Don’t miss an episode—subscribe now to catch new releases every Tuesday. 

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In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually. 

Featuring: 

• Dave Asprey on three free or low-cost biohacks for more energy and better sleep 

• Gabby Bernstein on what manifesting really means — and how small right actions create big breakthroughs 

• Sterling K. Brown on the “divine conspiracy” guiding your growth 

• Jay Shetty on why sleep is the master habit that changes everything 

If you’re looking to reset without overwhelm, this episode is your roadmap to small steps that lead to big, lasting change. 

Subscribe for more extraordinary conversations with remarkable people. New episodes every Tuesday. 

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In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected. 

Featuring: 

• Simon Sinek on why friendship takes work 

• Mel Robbins on the viral “Let Them” theory 

• Jay Shetty on rebuilding your “third space” 

• Dr. Vivek Murthy on the power of shared joy 

If you're setting intentions for the new year, start here. 

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In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically — even when it’s hard, messy, or misunderstood. 

Featuring: 

• Sarah Jakes Roberts on embracing your story, breaking silence, and finding purpose through radical honesty 

• Marie Forleo on letting go of perfection, trusting your voice, and learning to observe without absorbing 

• Sterling K. Brown on stepping off the expected path and answering a deeper calling 

• Jemele Hill on courage, integrity, and standing in your truth when the stakes are high 

• Sophia Bush on shedding expectations, honoring change, and finally coming home to yourself 

If you’re entering the new year ready to stop performing and start living in alignment, this episode is your invitation to step into the truest version of you. 

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Together they share: 

• Why faith and therapy are essential for lasting strength 

• How to protect peace in a world that misunderstands you 

• What it takes to show up fully—in love and in parenting 

Subscribe now so you never miss our weekly episodes every Tuesday with bonus drops every Thursday. 

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In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home. 

Together, they share how: 

• You can’t play by the rules if the system is broken 

• Advocacy means knowing when—and where—to be loud 

• Grief doesn’t wait for the crisis to end 

• Love means telling the truth, even when it hurts 

• Legacy is built in small, pressure-filled choices 

Don’t miss an episode—subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

See omnystudio.com/listener for privacy information.

Together they reflect on: 

• Why “living your someday” starts now 

• Taking charge of your health and redefining wellness 

• Finding real love after 50 

Subscribe now so you never miss our weekly episodes and bonus drops every Thursday. 

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In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for. 

Together, they share how: 

• Talking about menopause can save lives 

• Midlife is a time to reinvent, not retreat 

• Support starts with listening, not fixing 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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Together they reflect on: 

• Why questioning everything can be an act of self-love 

• The parenting “contracts” that built trust and strength 

• How legacy and justice continue through every generation 

Subscribe now so you never miss an episode. New episodes drop every Tuesday, with Bonus Drops every Thursday. 

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In this powerful and personal episode, Laura joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really means to speak truth, take risks, and build a legacy with heart. Her plus one? Her father, Dr. Norman Coates, who taught her by example. 

Together, they share how: 

• Hope isn’t a feeling—it’s action 

• Your calling doesn’t require other people’s approval 

• Legacy begins by questioning everything 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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From breakthroughs to breakdowns, every moment teaches us something about love, resilience, and grace. In this special episode, we revisit some of the most powerful lessons from our guests:  

• Gabby Bernstein on transforming pain into purpose,  

• Sarah Jakes Roberts on finding strength in self-love,  

• Simon Sinek on joy through connection,  

• Sophia Bush on gratitude in truth and change, and  

• Jay Shetty and Radhi Devlukia on the quiet acts of love that sustain us. 

Because gratitude isn’t just for the good times; it’s what helps us grow through the hard ones. 

Regular episodes return next Tuesday, with bonus drops on Thursday. 

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• How to rewrite the story of your childhood 

• Why unmet needs keep us stuck in toxic cycles 

• The power of stillness to reveal purpose 

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With her plus one, longtime friend and yoga teacher Nikki Costello, Jillian unpacks what it really means to grow, to love, and to begin again. 

Together with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore the difference between chemistry and compatibility, the trap of waiting to be chosen, and why your love life will always reflect the relationship you have with yourself. 

They reveal how: 

• Healing starts when you stop waiting to be chosen 

• Accountability gives you the power to change your patterns 

• Chemistry is not a reliable compass for lasting love 

• Choosing the right partner begins with knowing your values 

• Vulnerability isn’t weakness—it’s the foundation of real connection 

Don’t miss an episode—subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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• Why your pain pushes you until your vision pulls you 

• How to shift from fear-based thinking to divine possibility 

• The spiritual practice of seeing the light in yourself—and others 

Subscribe now so you never miss an episode. New shows every Tuesday and Bonus Drops every Thursday. 

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In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning. 

Together, they reveal how: 

• Forgiveness frees you more than the person you forgive 

• Purpose begins when you stop chasing and start listening 

• Embracing the feminine helps heal a divided world 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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• How burnout transformed her boundaries 
• A love letter to safe friendships 
• Real talk behind her new docuseries in Africa 

Subscribe now! New episodes drop every Tuesday, with bonus drops every Thursday. 

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With her seventh-grade best friend Selena Martin, Tiffany joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a conversation that’s equal parts hilarious and heartfelt.  

Together, they reveal how: 

• Comedy can be both a shield and a medicine 
• True friendship is built on presence, protection, and joy 
• Giving back is the ultimate high—and a path to healing 

Don’t miss an episode. Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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Together, they explore:  

• How Sarah turned early setbacks into a source of strength 

• The truth about “functioning depression” and survival mode 

• Why presence, not perfection, defines great parenting 

• How to find beauty and peace in the messy middle 

Don’t miss this intimate mother-daughter exchange about love, legacy, and the courage to tell the truth. 

New episodes every Tuesday, with bonus drops every Thursday. 

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In this intimate episode of My Legacy, he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger with his daughter and plus one, Alissa Bush, for a rare conversation on death, healing, and human potential. 

From his own near-death experience to his work with the dying, Zach shares the spiritual insights and revelations that transformed his path. 

Together, they reveal how: 

• Death can be a teacher — not a trauma 

• Releasing judgment can open the door to healing 

• Disconnection from nature fuels illness — and reconnection restores us 

• Parenting with presence shapes generational transformation 

Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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Together they explore: 

• The father-son playlists that became a lifelong “music appreciation class” 

• Why the arts and activism are inseparable in lasting change 

• Lessons from loss, legacy, and learning to lead with community 

Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday. 

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In this deeply personal episode hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger, Rep. Frost is joined by his father, Patrick Frost — the man who taught him to lead with empathy, express vulnerability, and use music to listen as much as speak. 

Together, they reveal how: 

• Lived experience is the most underused political qualification 

• Vulnerability creates trust, and trust creates movements 

• Personal injustice can become public impact 

Don’t miss an episode! Subscribe now to catch new episodes every Tuesday and bonus content every Thursday. 

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• The real secret to manifesting change 

• How to reconnect to peace each day 

• The importance of on acting on inspiration now 

Subscribe now so you never miss our weekly episodes every Tuesday and bonus drops every Thursday. 

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Joined by her longtime friend and collaborator Tara Stiles, founder of Strala Yoga, Gabby sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a raw and powerful conversation about what it really takes to heal – and stay healed. 

Together, they reveal how: 

• Hitting rock bottom can be the beginning of your true path 

• Relationships mirror our inner wounds—and can help us heal them 

• Parenting becomes sacred when we choose humility over perfection 

• Trauma lives in the body—and how to listen to what it’s trying to say 

• Softness isn’t weakness; it’s where your true strength begins 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus drops every Thursday. 

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From the power of sleep to the practice of inner child work, they open up about the habits and mindset shifts that help us move through struggle and find calm in a disconnected world. 

Together, we explore: 

• Why quality sleep is the foundation for well-being 

• How healing your inner child transforms self-talk 

• What it takes to move through fear and find belonging 

• The “third space” we all need for mental health 

Don’t miss an episode – subscribe now for new episodes every Tuesday and bonus drops every Thursday. 

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Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore how to stay connected—to others, and to yourself—when life feels overwhelming. 

You’ll hear: 

• Former Surgeon General Dr. Vivek Murthy on why loneliness isn’t just a feeling—it’s a public health crisis 

• Simon Sinek on the most important skill we need when a friend is struggling 

• Marie Forleo on her mantra for staying grounded through chaos 

• Sophia Bush on the power of friendship to carry us home to ourselves 

• And Mel Robbins on her viral “Let Them” theory—and how it helps us hold on to who we are 

It’s a moving collection of lessons on belonging, resilience, and hope—just in time for World Mental Health Day. 

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Together they explore: 

• Why standing for each other’s “littles” is the secret to lifelong friendship 

• How to observe without absorbing the pain of others 

• The practice of bringing only love in the room 

• Redefining family and building joy on your own terms 

Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday. 

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Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. 

Together, they reveal how: 

• A simple mantra can help you face any challenge 

• To move from fear or anger when life blindsides you 

• A “friendship code” can transform how you show up in a crisis 

• To face grief instead of outrunning it 

• Long-term love grows when you celebrate differences, not erase them 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus drops every Thursday.  

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Alongside her husband Faraji Hannah-Jones, Nikole shares why she founded the Center for Journalism and Democracy, what it means to raise a daughter in today’s climate, and why she believes HBCUs are more vital than ever. 

Subscribe now so you never miss a moment. New episodes every Tuesday and bonus drops every Thursday. 

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Joined by her husband Faraji Hannah-Jones, Nikole reflects on the personal roots of her journalism, their 25-year love story, and the bold parenting choices they've made in pursuit of justice and community. 

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for this profound discussion on legacy, education, and the power of partnership. 

Together, they’ll reveal: 

• The personal inspiration and national impact of the 1619 Project 

• Why parenting with purpose means living your values—even when it’s hard 

• How love and partnership fuel long-term change 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

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• The sleep advice that changed everything for their family 

• What they’re teaching their kids about showing up for others 

• How loneliness and disconnection quietly harm our health 

Subscribe now so you never miss an episode! New episodes every Tuesday or watch on YouTube every Wednesday. 

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With his partner in purpose and in life, Dr. Alice Chen, Vivek joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a deeply moving conversation about purpose, parenting, and the powerful medicine of connection. 

Together, they reveal how: 

• Social disconnection is as dangerous as smoking—and what we can do about it 

• Parents can protect kids from social media's silent epidemic 

• Love, purpose, and service form the real blueprint for fulfillment 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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Known as the “chant master of American yoga,” KD has touched millions through kirtan: a practice of devotion, community, and letting go. Alongside Nina, he shares a live performance that blends ancient mantras with modern resonance, inviting you to pause, breathe, and connect. 

Whether this is your first time hearing kirtan or you’ve been chanting for years, let this offering be a moment of stillness, healing, and renewal. 

New episodes every Tuesday. Bonus content Thursdays. 

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Joined by his longtime collaborator Nina Rao, he sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share how music, devotion, and service became the foundation of his life. 

Together, they reveal how: 

• Letting go is a daily practice that builds real strength 

• Music can transform pain into connection 

• Service and love are inseparable 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs.

Together, we explore:

• Why courage isn’t the absence of fear, but action in spite of it
• The simple 5-second habit that can change your life
• Why “let them” is the mindset shift that restores your power

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

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With her plus one, close friend Ian Hackett, Céline joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the defining moments and friendships that have shaped her journey.

Together, they reveal how:

• You don’t need to know everything; surround yourself with people who do
• Sometimes the only way through is to go into the storm
• In the wild, you learn to slow down to move forward\
• Legacy is never built alone; it’s carried by community and connection

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

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He opens up about parenting with purpose, finding fulfillment through family, and mentoring the next generation on The Voice. With a heartfelt story from his plus one Dr. Andre Perry, this episode is all about love, legacy, and lifting others. 

Subscribe now so you never miss a moment—new episodes every Tuesday and bonus drops every Thursday. 

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In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. 

• John’s personal story of growing up with economic instability  

• Dr. Perry’s powerful explanation of redlining and housing discrimination 

• What HUMANLEVEL is doing to bring equity into local government 

• How John and Chrissy raise their kids with purpose and presence 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.  

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From the grit we inherit to the vulnerability we choose, these trailblazers share the moments that shaped them — and the people who helped them hold onto their voice.  

In this episode, you’ll hear: 

• Mel Robbins on building grit and asking for what you deserve 

• Sarah Jakes Roberts on giving the next generation permission to be who they are 

• Jemele Hill on why real strength includes vulnerability 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind building movements, challenging norms, and keeping hope alive across generations. 

Together, they reveal how: 

• Hope isn’t wishful thinking — it’s a plan for change 

• Your enemies say as much about your values as your friends do 

• Diversity is a gift, not an obligation 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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• Why exposure—not just education—is a hidden privilege 

• The truth about broken systems (and how to outgrow them) 

• Years that ask, years that answer—and how to tell the difference 

Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! 

New episodes every Tuesday, with Bonus Drops on Thursday. 

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With her best friend and business partner Nia Batts, Sophia joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind reinvention, resilience, and the relationships that hold us up when we finally say “no more.” 

Together, they reveal how: 

• Choosing yourself is the bravest thing you’ll do 

• Real friendship is your anchor through change 

• Healing fuels purpose—and better business 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.   

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• What a mud-hut village taught him about true happiness 

• Why connection—not comfort—is the antidote to our addiction to wealth 

• The surprising science behind fulfillment and imagination 

Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! 

New episodes every Tuesday, with Bonus Drops on Thursday. 

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From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. 

• Why your friendships may be failing—and how to fix them 

• The skill of “extreme listening” and how it builds bridges across any divide 

• What to say (and not say) when someone you love is in pain 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the deeper truth behind a fulfilled life – what  it is, what gets in the way, and how we can build it. 

You’ll hear: 

• Dr. Sanjay Gupta on how attitude, empathy, and reciprocal altruism change our biology and fuel true well-being 

• Mel Robbins on escaping the “happiness trap” and learning to live for meaning, not milestones 

• Jay Shetty & Radhi Devlukia on how to reconnect with yourself, your community, and something greater 

• Martin Sheen on finding joy in the face of darkness—and the campaign trail moment that gave him hope for America 

• And in a special sneak peek at Season 2, Simon Sinek shares why most of us lack the skills to be a true friend ... and how building real connection is the key to fulfillment 

This is your invitation to stop chasing the next achievement and start living the life that matters most. 

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Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with some of the most inspiring couples we’ve met to uncover the real work – and real joy – of lasting love. 

• Jay Shetty opens up about allowing your partner to be your guru. 

• Sarah Jakes Roberts reflects on releasing the pride of independence to embrace true partnership.  

• Serita Jakes reveals the one issue couples must stop ignoring before they say “I do.” 

• CNN’s Dr. Sanjay Gupta and his wife Rebecca share the rituals that keep them grounded, despite the chaos of raising kids and running two high-powered careers. 

Whether you're in love, healing from love, or hoping to find it—this episode will meet you right where you are. 

See omnystudio.com/listener for privacy information.

In this Best Of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger explore what it means to stand in your truth, even when it costs you. 

• Billy Porter reflects on the years he spent hiding who he was, and the fierce joy of finally showing up fully. 

• Jemele Hill shares why speaking out – even when it risked her career – helped her build unshakable courage for moments with much lower stakes. 

• Patrick Kennedy opens up about addiction, shame, and the unraveling that led him to champion mental health for millions. 

• Sarah Jakes Roberts shares how embracing her own messy, beautiful truth helped her lead with vulnerability and grace. 

If you've ever struggled with the pressure to be someone you're not, this episode is for you. 

See omnystudio.com/listener for privacy information.

In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into powerful stories and practical wisdom for finding peace, especially when the world feels chaotic.

• Mel Robbins introduces her viral “Let Them” theory and the life-changing shift that helped her stop reacting and start healing.
• Keshia Chanté shares why walking away isn’t weakness—it’s wisdom.
• Billy Porter opens up about trauma therapy, self-compassion, and learning to set boundaries.
• Deepak Chopra offers a powerful reflection on why peace in the world begins within.
• And Martin closes with a moving family story on forgiveness and resilience.

It’s a masterclass in clarity, strength, and protecting your peace when it matters most.

See omnystudio.com/listener for privacy information.

In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the world of accessible biohacks with some of today’s most fascinating thinkers. 

• Dave Asprey, the father of biohacking, shares the free and low-cost changes that transformed his life. 
• Jay Shetty and Radhi Devlukia reveal how redefining taste buds and cooking at home can radically shift your health. 

• Deepak Chopra offers a surprising perspective on AI as your personal health coach and spiritual guide. 

• Dr. Sanjay Gupta distills years of neuroscience into three simple habits: move your body, open your heart, and talk it out. 

Whether you're optimizing longevity or just trying to get through your day, this episode is packed with powerful, practical takeaways. 

See omnystudio.com/listener for privacy information.

Summer is the season of beach reads and romantic comedies — and this best of episode of My Legacy is the perfect listen to match.

From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other.

• Jemele Hill shares dating pro tips for women – and men.
• Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever.
• Jay Shetty reminds us that love is about showing up and loving the person … not their résumé.
• And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date.

If you’ve ever loved, lost, or hoped, this episode is for you!

See omnystudio.com/listener for privacy information.

• Mel Robbins reveals how one rock-bottom moment – and a 5-second decision – changed everything.
• Sarah Jakes Roberts speaks candidly about escaping toxic relationships and finding healing in small steps, not Hollywood-type breakthroughs.
• And Larry Wilmore opens up about getting fired, rebuilding, and what it means to hold the door open for others.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is a reminder that setbacks can be setups for your greatest story.

See omnystudio.com/listener for privacy information.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad. 

• Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts.  

• Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence.  

• Shark Tank’s Daymond John teaches his daughter the value of failure.  

• Dr. Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world.  

• And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best. 

To hear the full conversations, head to the My Legacy playlist wherever you get your podcasts. 

See omnystudio.com/listener for privacy information.

In this special “best of” episode – hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger and Craig Kielburger – Billy is joined by his beloved sister and lifelong best friend, Mary Martha Ford, whose unconditional love helped shape his extraordinary journey. 

Together, Billy and Mary Martha open up about family, identity, and the power of living authentically – no matter the cost. Their story is a celebration of resilience, chosen family, and the transformative role of love and art in healing generational wounds. 

You’ll learn: 

• What it takes to choose yourself in a world that tells you not to 

• How unconditional love can break generational cycles 

• The role of art in surviving – and healing from – trauma 

• Why authenticity isn’t just brave; it’s necessary 

If you want to hear the full conversation, head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. 

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Together with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jay and Radhi offer a vulnerable, funny, and refreshingly honest look at love, purpose, and what it means to grow alongside your partner. 

Inspiring lessons from the episode include:

• How to stop defining your worth by your success
• How your partner can be your greatest teacher if you’re willing to listen
• How small moments – like prioritizing sleep or creating a “third space” for reflection and connection – can hold the biggest meaning 

If you want to hear the full conversation – Parts 1 and 2 – head to the My Legacy playlist. And stay tuned – we’ll be sharing more highlights from our favorite episodes every Tuesday through the end of July. 

See omnystudio.com/listener for privacy information.

In honor of Mental Health Awareness Month, Keshia opens up about the faith, therapy, and self-awareness that helped her claim her purpose. From childhood experiences with racism to standing up for change in the entertainment industry, she shares why protecting your peace sometimes means walking away, even from opportunity.

This is a conversation about resilience, healing, and what it means to live your legacy every day.

If you missed the full episode with Keshia and Stephen, catch it anytime in the My Legacy playlist. 

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger 

Creator and Executive Producer: Suzanne Hayward 

Co-Executive Producer: Lisa Lisle 

Editor: Duane Fogwell 

Post-production producer: Tina Pittaway 

A/V by A. Britton Dream Production Co. 

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins. 

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. 

See omnystudio.com/listener for privacy information.

In this candid and uplifting episode of My Legacy podcast, Keshia and her plus one – her long-time mentor, Stephen Hill – sit down with co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, and open up about the sacrifices of early fame and the relentless work ethic that fueled her path. From performing at 13 to interviewing Michelle Obama, her journey is one of grit, grace, and groundedness.

Unforgettable lessons from this episode include:

• What it takes to stay true to yourself in an industry built on image
• Why mentorship is a two-way street—and how to be a great mentee
• Why protecting your childhood can be the key to long-term success
• How to build confidence in rooms where you feel like the only one 

Whether you're an aspiring artist, a mentor, or someone navigating your own path to purpose, this conversation is a masterclass in passion, perseverance, and the power of being seen. 

Creator and Executive Producer: Suzanne Hayward 

Co-Executive Producer: Lisa Lisle 

Editor: Duane Fogwell 

Post-production Producer: Tina Pittaway 

A/V by: A. Britton Dream Production Co. 

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins 

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes. 

See omnystudio.com/listener for privacy information.

In this deeply personal Bonus Drop, Patrick and Amy Kennedy share the quiet battles and bold choices behind raising kids in a world filled with stress, screens, and stigma. 

With honesty, humor, and heart, the Kennedys talk about everything from tucking in teens and taking away phones to finding strength through service and spirituality. You’ll hear real talk on addiction, emotional resilience, and what it means to parent with presence and intention – even when it’s hard. 

This is one for every parent doing their best to raise emotionally healthy kids in an emotionally overwhelmed world. 

Bonus Drops land every Thursday. If you missed the full episode with Patrick and Amy Kennedy, catch it anytime in the My Legacy playlist. 

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger 

Creator and Executive Producer: Suzanne Hayward 

Co-Executive Producer: Lisa Lisle 

Editor: Sujit Agrawal  

Post-production producer Tina Pittaway 

A/V by Garcia Creative 

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center.

The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org.

KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. 

See omnystudio.com/listener for privacy information.

Patrick Kennedy has spent a lifetime at the intersection of public service and personal struggle – growing up in America’s most iconic political family while privately navigating bipolar disorder and addiction.

In this powerful episode of the My Legacy podcast, hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Patrick and his wife, Amy Kennedy open up about the deep personal cost of silence—and the extraordinary change that can happen when we finally speak out.

From their candid love story to the ongoing fight for mental health parity, Patrick and Amy share what it really takes to build a legacy rooted not in perfection, but in truth.

Unforgettable lessons from this episode include: 

• Why mental health is still sidelined in medicine—and what we can do about it 

• The surprising power of “force multipliers” for well-being 

• What it means to support a partner through recovery 

• How stigma divides—and how organizing can unify a movement 

• The one mindset shift that helped Patrick turn scandal into service 

If you’ve ever struggled to ask for help, support someone you love, or make peace with your past, this conversation will stay with you long after it ends. 

Creator and Executive Producer: Suzanne Hayward 

Co-Executive Producer: Lisa Lisle 

Editor: Sujit Agrawal 

Post-production Producer: Tina Pittaway 

A/V by: Garcia Creative 

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins

A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center.

The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org.

KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. 

See omnystudio.com/listener for privacy information.

You’ll hear surprising moments, like Mrs. Jakes' “gangster” side, laughter over failed childhood punishments, and Sarah’s lessons on surrender, soft power, and raising the next generation with love and truth.

This is the episode to share with every mother, mentor, and nurturer in your life.

Bonus Drops land every Thursday. If you missed the full episode with Sarah and Mrs. Jakes, catch it anytime in the My Legacy playlist.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwelll

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

On this episode of the My Legacy podcast, Sarah sits down with her mother, Serita Jakes, and co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, for a deeply personal conversation about overcoming life’s biggest challenges and the women who shape our lives.

From teenage motherhood and depression, to leading a movement for millions of women, Sarah shares what it means to walk boldly into a calling that once terrified her.

Unforgettable lessons from this conversation include:

• How to navigate the “messy middle” without losing your faith or your fire
• How to honor where you came from without staying stuck there
• Why power doesn’t have to look like control—and how women are redefining it
• The one mindset shift that helped Sarah step out of shame and into authority

If you’re navigating change, carrying the weight of your past, or searching for the strength to rise again, this conversation will meet you where you are – and stay with you long after it ends.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwelll

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

In this special bonus episode, we dive deep with Deepak Chopra for a mind-bending, surprisingly practical look at consciousness, technology, and the timeless power of the present moment. From embracing the "now" as the only true reality to reimagining AI as a bridge to ancient wisdom, this My Legacy Bonus Drop is packed with fresh insights that connect the spiritual and the scientific in ways you've never heard before.

Bonus Drops land every Thursday. If you missed the full episode with Deepak, you can catch it anytime in the My Legacy playlist. 

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center.

The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org.

KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. 

See omnystudio.com/listener for privacy information.

In this eye-opening episode of the My Legacy podcast, Deepak is joined by his Plus One, Gabriella Wright, whose own journey through loss inspired a global movement for mental well-being. Together with co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they share a radical truth: inner peace is the first step to healing the world.

Drawing from deeply personal experiences and timeless wisdom, Deepak and Gabriella offer powerful tools for transformation and new ways to think about mental health, resilience, and purpose.

Unforgettable lessons from this episode:

• Why the mind and body are inseparable – and how to heal both
• How to stop recycling trauma and rewrite your story
• Simple rituals to ground yourself even in chaos
• Why mindfulness isn’t just meditation

If you’re ready for more peace, more purpose, and more control over your energy and emotions, this conversation will stay with you long after it ends.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center.

The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org.

KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html.

See omnystudio.com/listener for privacy information.

And yes, you’ll even hear about Dr. Martin Luther King Jr.’s unexpected moves on the basketball court.

Bonus Drops land every Thursday. If you missed the full episode with Jemele and Ian, you can catch it anytime in the My Legacy playlist.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Joining co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Jemele opens up about growing up with instability caused by her mother’s addiction, the early mentors who believed in her, and the defining choice to never apologize for telling the truth, even when it meant risking it all.

Alongside her husband, Ian Wallace, Jemele also reflects on how trust and love gave her space to be vulnerable for the first time.

Unforgettable lessons include:

• How to speak up when you’re the only one in the room
• Why vulnerability is a strength – not a weakness
• The dating green flag no one talks about: curiosity without an agenda
• How to support someone through public storms
• And why your past doesn’t define you — it prepares you

If you’ve ever felt the pressure to carry it all, this conversation will remind you that real power starts with giving yourself permission to let go.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

But in this unforgettable episode of the My Legacy podcast, Martin isn’t playing a role — he’s baring his soul. Alongside his longtime friend and personal hero Father John Dear, Martin joins co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on faith, family, and failure.

He shares the defining moments of his life — from battling addiction and the painful decision he made to help save his son Charlie Sheen, to the first time he crossed the line and got arrested for something he believed in — and how those moments became the foundation for a life of conviction, compassion, and courage.

This episode is for anyone who’s ever wondered how to stay grounded in your values, support someone you love, or keep hope alive in a broken world — with a little extra inspiration from President Bartlet to help us through these hard times.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

On My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger welcome Dave and Daymond for a powerful, funny, and surprising conversation about failure, focus, and redefining success — from the boardroom to your biology.

You’ll learn:

• Why Dave says the most powerful biohacks are completely free
• The nightly ritual Daymond uses to teach his daughter resilience
• How to avoid the #1 mistake that kills deals on Shark Tank
• The unexpected lessons that transformed their health, businesses, and friendship

Don't miss this inside look at the mindset of two disruptors — insightful, energizing, and ready to use.

Creator and Executive Producer: Suzanne Hayward
Co-Executive Producer: Lisa Lisle
Editor Sujit Agrawal
Post-production producer Tina Pittaway
A/V by Garcia Creative
Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.
Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

A heartfelt thank you to the Lake Nona Impact Forum hosted at the KPMG Lakehouse Learning and Innovation Center.

The Lake Nona Impact Forum is an invitation-only event that convenes leading minds to explore breakthroughs in health, wellbeing, and human performance. Hosted annually in Lake Nona, a nationally recognized community committed to innovation and wellness. For more information or to explore past speakers, visit lakenonaimpactforum.org.

KPMG LLP is the U.S. firm of the KPMG global organization of independent professional services firms providing audit, tax and advisory services. Lakehouse is KPMG’s cultural home and serves as the firm's learning and innovation center. For more information on KPMG, please visit https://kpmg.com/us/en.html. 

See omnystudio.com/listener for privacy information.

In this powerful episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Nina Purewal, international bestselling author of Let that Sh*t Go, opens up about surviving one of life’s most unthinkable tragedies — and how it led her to a life of purpose, forgiveness, and fierce self-love.

Joined by her longtime friend and grief ally Joe Lyons-Rising, this powerful episode explores survivor’s guilt, mental health, and what it actually takes to move forward. Together, they share their roadmap to finding freedom through forgiveness, parenting through pain, and ultimately learning how to truly "let that sh*t go."

Raw, revealing, and deeply hopeful — this episode is for anyone who's ever struggled to let go of something heavy. It’s not about forgetting the past. It’s about making peace with it.

If you or someone you know is struggling, we encourage you to seek professional support. Resources like the National Suicide Prevention Lifeline (988) and Crisis Text Line (text HOME to 741741) are available 24/7.

Please know that this conversation is for informational purposes only and does not constitute medical advice.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal and Duane Fogwell

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

If you or someone you know is struggling, you're not alone. Here are some trusted mental health resources that offer free or low-cost support:

• National Alliance on Mental Illness (NAMI): Education, advocacy, and free support groups for individuals and families affected by mental illness – nami.org

• Substance Abuse and Mental Health Services Administration (SAMHSA): National Helpline at 1-800-662-HELP (4357) for confidential support and treatment referrals – samhsa.gov

• Mental Health America (MHA): Free mental health screenings, toolkits, and advocacy – mhanational.org

• Anxiety and Depression Association of America (ADAA): Resources for anxiety, depression, and related disorders – adaa.org

• The Trevor Project: Crisis intervention and suicide prevention for LGBTQ+ youth – thetrevorproject.org

• Child Mind Institute: Support and educational tools for children with mental health and learning disorders – childmind.org

• The Dougy Center: Grief resources and peer support for youth and families coping with loss – dougy.org

• The Jed Foundation: Emotional health and suicide prevention support for teens and young adults – jedfoundation.org

• Yellow Ribbon Suicide Prevention Program: Community-based suicide prevention and support – yellowribbon.org

See omnystudio.com/listener for privacy information.

The creative mind behind Grown-ish, Insecure, and The Bernie Mac Show joins My Legacy for an unfiltered, unforgettable conversation – this time, alongside someone who knows him best: his daughter, Lauren Wilmore.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is part masterclass, part family roast, and all heart.

Larry gets real about the moment that nearly broke him, the truth about failure, and his unfiltered take on what’s really wrong with America. Lauren shares the one piece of advice from her father that changed her life. Plus: never-before-heard behind-the-scenes moments – from Jon Stewart’s pep talk before Larry’s The Daily Show debut, to mentoring Quinta Brunson, to the shock of getting fired after winning an Emmy.

If you’ve ever faced setbacks, questioned your path, or just needed a reminder to stay grounded—Larry and Lauren deliver wisdom, wit, and warmth that will leave you laughing and deeply moved.

Don’t miss this rare father-daughter conversation—only on My Legacy.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Sujit Agrawal and Duane Fogwell

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

On My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and his wife, Radhi Devlukia, for a game-changing conversation packed with insights you’ll actually use.

Jay shares the biggest wake-up calls from his podcast guests, how to stop your past from determining your future, and the simple mindset shifts that will boost your confidence and sense of control. Meanwhile, Radhi reveals three easy health changes that will transform your energy, focus, and overall well-being - starting today.

Don’t miss Part 2 of this incredible conversation on My Legacy!

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen.

Jay reflects on how marriage continues to challenge and reshape his views on love, why Radhi’s support isn’t what he expected—but exactly what he needed—and the lessons they’re still learning together. Radhi opens up about why she didn’t initially see Jay as more than a friend, the surprising struggles of finding her own voice, and the simple daily gestures that keep their bond strong.

Packed with heartfelt laughter, raw honesty, and unexpected emotional moments, this episode peels back the layers of a relationship rooted in trust, growth, and deep commitment.

And this is just the beginning. Don’t miss Part 1 of this deeply personal and eye-opening conversation on My Legacy.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by A. Britton Dream Production Co.

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

On My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Billy and his younger sister, Mary Martha Ford, for a deeply personal conversation about identity, family, and finding the courage to live authentically.

Billy opens up about his early years in Pittsburgh, the challenges of growing up queer in a religious community, and the angels who helped him dream beyond his circumstances. He reflects on the moment he chose himself—refusing to shrink to fit others' expectations—and how that decision shaped his career and his sense of purpose.

Mary Martha shares her own story of strength, revealing the depth of their unbreakable bond, from childhood Christmases to the moment Billy became her caregiver during a life-threatening health crisis.

Together, through laughter and unfiltered vulnerability, they explore what it means to love without conditions, support each other through life's hardest moments, and standing tall in who you are.

Don’t miss this extraordinary episode of My Legacy.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

On My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger continue their extraordinary conversation with David and Nate —one that goes beyond Hollywood to explore resilience, redemption, and what it means to stand by someone when the world turns away.

They open up about public scrutiny, Hollywood’s  “there can only be one” mindset in Hollywood, and the challenges that tested their bond. But at the heart of their legacies is something even more personal—their roles as fathers and husbands.

David shares the two-week rule that keeps his marriage strong and the best advice he’s received about love. Nate reflects on the intentional ways he’s raising his five daughters, reinforcing their worth, and how fatherhood reshaped his perspective on legacy.

Through raw honesty, reflection, and laughter, this conversation is a testament to faith, family, and the power of showing up for the ones you love most.

Don’t miss Part 2 of this deeply moving and inspiring discussion on My Legacy.

See omnystudio.com/listener for privacy information.

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as they sit down with David and his best friend, Nate Parker, on My Legacy for a powerful conversation about legacy, lifting others up, and the responsibility of telling the truth through film.

David reflects on his Nigerian heritage and the esteem instilled in him by the legacy of his grandfather, a tribal king. In contrast, Nate opens up about growing up in Norfolk, Virginia, where success was defined by escaping his roots - until he discovered the power of embracing and elevating untold Black stories. Their paths first crossed on Red Tails, a film about the legendary Tuskegee Airmen, and their shared passion for amplifying Black voices forged an unbreakable bond—one grounded in faith and a relentless drive to challenge barriers and bring untold stories to light.

From the fight to bring Selma to the screen to the lessons learned from the heroes who came before them, this conversation is a tribute to perseverance, purpose, and enduring friendship.

Don’t miss Part 1 of this extraordinary discussion on My Legacy.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

Editor Duane Fogwell

Post-production producer Tina Pittaway

A/V by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as they sit down with Dr. Gupta and his plus-one—his wife, Rebecca Gupta—for an unforgettable conversation on legacy, love, and purpose. From the extraordinary story of performing brain surgery with a Black & Decker drill in a combat zone to the lessons his immigrant parents instilled in him, Sanjay shares the defining moments that shaped him as a doctor, father, and husband.

Rebecca offers a rare glimpse into life beside “America’s Doctor,” revealing how they keep their bond strong while raising three daughters in a digital world. From the science of longevity to the simple rituals that hold their family together, this episode is packed with humor, heart and powerful takeaways on building a life that truly matters.

Don’t miss this deeply personal and inspiring conversation on My Legacy.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins, and distributed by iHeart Media.

All clips of Mel Robbins, Dr. Sanjay Gupta and Rebecca Gupta are from future episodes of My Legacy podcast.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Picking up where they left off, Mel delves into her "Let Them Theory," a mindset tool at the heart of her bestselling book that reshaped her relationships, strengthened her bond with Sawyer, and helped her reclaim her inner peace. Sawyer shares how this approach guided her through heartbreak and repaired their mother/daughter relationship.

With reflections on forgiveness, personal responsibility, and the courage to let go of control, this episode offers a roadmap for navigating love, family, and life’s challenges with grace and empowerment.

If you missed Part One, be sure to listen for the full story behind this unforgettable conversation.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins, and distributed by iHeart Media.

All clips of Mel Robbins, Dr. Sanjay Gupta and Rebecca Gupta are from future episodes of My Legacy podcast.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Opening up about navigating their complicated mother-daughter relationship, Mel shares her rock-bottom moment as a parent and how she pulled herself out. They dive into anxiety, what it takes to create true change, and the surprising lesson her own mother passed down.

From Mel’s transformative journey to Sawyer’s heartfelt insights, this candid discussion is filled with lessons on what it truly means to live your legacy every day and create a fulfilled life.

Don’t miss Part One of this unforgettable conversation.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins, and distributed by iHeart Media.

Like watching our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

This is more than a podcast—it’s the beginning of a journey to uncover what legacy truly means and a path to a fulfilled life.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeartPodcasts and Executive Producer Gabrielle Collins, and distributed by iHeartMedia.

Watch and subscribe at YouTube/@mylegacymovement
Join the movement at mylegacy.com 

All clips of Mel Robbins, Dr. Sanjay Gupta and Rebecca Gupta are from future episodes of My Legacy podcast.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.