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    <title>Refeitório</title>
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    <description><![CDATA[Um programa de conversas em torno do que é a Gastronomia com G maiúsculo, substantivada e rica, mas não apenas sobre a qualidade do prato já terminado e pronto a comer, não, senhora.Cada semana o Refeitório serve um menu exclusivo, pensado para e por uma pessoa diferente capaz de nos encher o tabuleiro de histórias.]]></description>
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    <itunes:summary>Um programa de conversas em torno do que é a Gastronomia com G maiúsculo, substantivada e rica, mas não apenas sobre a qualidade do prato já terminado e pronto a comer, não, senhora.Cada semana o Refeitório serve um menu exclusivo, pensado para e por uma pessoa diferente capaz de nos encher o tabuleiro de histórias.</itunes:summary>
    <itunes:author>Antena1 - RTP</itunes:author>
    <copyright>2026 Antena1 - RTP</copyright>
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      <title>Ana Marques Pereira</title>
      <itunes:title>Ana Marques Pereira</itunes:title>
      <description><![CDATA[Foi médica hematologista, mas sempre lhe interessou a investigação sobre a alimentação e as cozinhas, enquanto espaço primordial das casas. Tem vários livros editados sobre a história da alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Foi médica hematologista, mas sempre lhe interessou a investigação sobre a alimentação e as cozinhas, enquanto espaço primordial das casas. Tem vários livros editados sobre a história da alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 03 Apr 2026 23:00:00 +0000</pubDate>
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      <title>Margarida Bessa Rego</title>
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      <description><![CDATA[Estudou economia, mas a sua proximidade aos elementos naturais levaram-na até um projeto de agricultura regenerativa, que se estabeleceu no Alqueva e cujo lema é o trabalho começa na terra, a cozinha transforma.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Estudou economia, mas a sua proximidade aos elementos naturais levaram-na até um projeto de agricultura regenerativa, que se estabeleceu no Alqueva e cujo lema é o trabalho começa na terra, a cozinha transforma.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 28 Mar 2026 00:00:00 +0000</pubDate>
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      <title>Filipe Manhita</title>
      <itunes:title>Filipe Manhita</itunes:title>
      <description><![CDATA[Queria estudar cinema, mas a pastelaria acabaria por entrar na sua vida por acaso. Trabalha junto ao mar e, talvez por isso, as suas sobremesas são pouco convencionais, incluindo algas e um toque salgado.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Queria estudar cinema, mas a pastelaria acabaria por entrar na sua vida por acaso. Trabalha junto ao mar e, talvez por isso, as suas sobremesas são pouco convencionais, incluindo algas e um toque salgado.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 21 Mar 2026 00:00:00 +0000</pubDate>
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      <title>António Maçanita</title>
      <itunes:title>António Maçanita</itunes:title>
      <description><![CDATA[É enólogo e consultor. Não tinha qualquer ligação à vinicultura, mas acabou por ser esse o seu destino. Acredita que os melhores vinhos são os que transportam quem os bebe para os lugares onde eles nasceram.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É enólogo e consultor. Não tinha qualquer ligação à vinicultura, mas acabou por ser esse o seu destino. Acredita que os melhores vinhos são os que transportam quem os bebe para os lugares onde eles nasceram.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 14 Mar 2026 00:00:00 +0000</pubDate>
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      <title>Joana Lucas</title>
      <itunes:title>Joana Lucas</itunes:title>
      <description><![CDATA[Investigadora, parte da Antropologia aplicada à alimentação. Autora de um projeto de investigação sobre a dieta mediterrânica, reconhecida como Património Cultural Imaterial da Humanidade, procurando o seu significado.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Investigadora, parte da Antropologia aplicada à alimentação. Autora de um projeto de investigação sobre a dieta mediterrânica, reconhecida como Património Cultural Imaterial da Humanidade, procurando o seu significado.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 28 Feb 2026 00:00:00 +0000</pubDate>
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      <title>Davide Cunha</title>
      <itunes:title>Davide Cunha</itunes:title>
      <description><![CDATA[É de Chaves, viveu em Paris e escolheu ser pasteleiro de profissão. Radicado em Lisboa, é professor na Escola de Hotelaria e Turismo do Estoril e, entre outras coisas, é jurado no concurso do Melhor Pastel de Nata.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É de Chaves, viveu em Paris e escolheu ser pasteleiro de profissão. Radicado em Lisboa, é professor na Escola de Hotelaria e Turismo do Estoril e, entre outras coisas, é jurado no concurso do Melhor Pastel de Nata.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 21 Feb 2026 00:00:00 +0000</pubDate>
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    <item>
      <title>António Bóia</title>
      <itunes:title>António Bóia</itunes:title>
      <description><![CDATA[É chef num conhecido grupo de fine dining. Transmontano, só descobriu o gosto pela cozinha depois de emigrar, na adolescência. Fez um percurso de formação e foi graças às olímpiadas da culinária que se fixou em Portugal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É chef num conhecido grupo de fine dining. Transmontano, só descobriu o gosto pela cozinha depois de emigrar, na adolescência. Fez um percurso de formação e foi graças às olímpiadas da culinária que se fixou em Portugal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 14 Feb 2026 00:00:00 +0000</pubDate>
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    <item>
      <title>Rui Martins</title>
      <itunes:title>Rui Martins</itunes:title>
      <description><![CDATA[Foi Chefe Cozinheiro do Ano, em 2016, mas o seu gosto pela cozinha vem de criança. É um homem do norte, que privilegia a cozinha tradicional. Tem um restaurante em Felgueiras e mais um projeto na manga...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Foi Chefe Cozinheiro do Ano, em 2016, mas o seu gosto pela cozinha vem de criança. É um homem do norte, que privilegia a cozinha tradicional. Tem um restaurante em Felgueiras e mais um projeto na manga...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 07 Feb 2026 00:00:00 +0000</pubDate>
      <itunes:duration>2620</itunes:duration>
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    <item>
      <title>Lara Figueiredo</title>
      <itunes:title>Lara Figueiredo</itunes:title>
      <description><![CDATA[Aos 16 anos, ganhou o seu primeiro prémio. É pasteleira, passou por vários sítios de renome na restauração e já conta com uma estrela Michelin. Tem uma forte ligação à natureza, que tenta refletir nas suas criações.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Aos 16 anos, ganhou o seu primeiro prémio. É pasteleira, passou por vários sítios de renome na restauração e já conta com uma estrela Michelin. Tem uma forte ligação à natureza, que tenta refletir nas suas criações.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 17 Jan 2026 00:00:00 +0000</pubDate>
      <itunes:duration>2619</itunes:duration>
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    <item>
      <title>Sara Leston</title>
      <itunes:title>Sara Leston</itunes:title>
      <description><![CDATA[Investigadora e professora na Universidade de Coimbra, o foco do seu trabalho é a Biologia e Ecologia, nomeadamente o impacto que produtos farmacêuticos têm nos solos. Mas falamos também de aquacultura... e de abelhas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Investigadora e professora na Universidade de Coimbra, o foco do seu trabalho é a Biologia e Ecologia, nomeadamente o impacto que produtos farmacêuticos têm nos solos. Mas falamos também de aquacultura... e de abelhas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 03 Jan 2026 00:00:00 +0000</pubDate>
      <itunes:duration>2538</itunes:duration>
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    <item>
      <title>Miguel Garcia</title>
      <itunes:title>Miguel Garcia</itunes:title>
      <description><![CDATA[Começou em hotelaria, mas cedo percebeu que, embora gostasse muito da área, a sua vocação era gerir. Depois de ter passado pela Suíça e pelo Brasil, estabeleceu-se em Lisboa, como líder de um grande grupo de restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Começou em hotelaria, mas cedo percebeu que, embora gostasse muito da área, a sua vocação era gerir. Depois de ter passado pela Suíça e pelo Brasil, estabeleceu-se em Lisboa, como líder de um grande grupo de restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 27 Dec 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2710</itunes:duration>
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    </item>
    <item>
      <title>Mateus Habib</title>
      <itunes:title>Mateus Habib</itunes:title>
      <description><![CDATA[Investigador na área da gastronomia e património alimentar, procura perceber a culinária quotidiana e doméstica para lhe dar valor. O seu foco é a tradição na cozinha e dar visibilidade a quem não a tem.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Investigador na área da gastronomia e património alimentar, procura perceber a culinária quotidiana e doméstica para lhe dar valor. O seu foco é a tradição na cozinha e dar visibilidade a quem não a tem.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 20 Dec 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2637</itunes:duration>
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    <item>
      <title>Luís Neves e Filipe Gill-Pedro</title>
      <itunes:title>Luís Neves e Filipe Gill-Pedro</itunes:title>
      <description><![CDATA[Criaram o projeto Gastronautas para simplificar a comida e para a tornar mais acessível a todos. Usam a cultura gastronómica para contar histórias, que contam também muito da nossa História.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Criaram o projeto Gastronautas para simplificar a comida e para a tornar mais acessível a todos. Usam a cultura gastronómica para contar histórias, que contam também muito da nossa História.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 13 Dec 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2739</itunes:duration>
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    <item>
      <title>Sofia Pontifex</title>
      <itunes:title>Sofia Pontifex</itunes:title>
      <description><![CDATA[É publicitária e, durante a pandemia, dedicou-se a vender cookies. O sucesso que teve nas redes sociais trouxe-lhe uma oportunidade de negócio. Hoje, diz que a imperfeição das suas cookies é o segredo do seu sucesso.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É publicitária e, durante a pandemia, dedicou-se a vender cookies. O sucesso que teve nas redes sociais trouxe-lhe uma oportunidade de negócio. Hoje, diz que a imperfeição das suas cookies é o segredo do seu sucesso.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/f175b1e3-ecc7-4dc5-8307-b3aa008ffd8a/6f825621-73c2-40e3-b37a-b40300f6c480/7d2572ff-a051-4e64-aa77-b404001f0023/image.jpg?t=1772675582&amp;size=Large" />
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      <pubDate>Sat, 29 Nov 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2521</itunes:duration>
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    </item>
    <item>
      <title>Pedro Pena Bastos</title>
      <itunes:title>Pedro Pena Bastos</itunes:title>
      <description><![CDATA[Vem de uma família ligada às ciências, mas o apelo da gastronomia foi mais forte. Começou muito jovem com pequenas consultorias, passou por Londres e chegaria à estrela Michelin.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Vem de uma família ligada às ciências, mas o apelo da gastronomia foi mais forte. Começou muito jovem com pequenas consultorias, passou por Londres e chegaria à estrela Michelin.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 22 Nov 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2614</itunes:duration>
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    <item>
      <title>Ana Luísa Ferreira</title>
      <itunes:title>Ana Luísa Ferreira</itunes:title>
      <description><![CDATA[São quatro irmãs e têm um talho com características muito especiais: a criação dos animais é na natureza e com uma alimentação natural; e a distribuição garante a frescura e a componente nutricional.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[São quatro irmãs e têm um talho com características muito especiais: a criação dos animais é na natureza e com uma alimentação natural; e a distribuição garante a frescura e a componente nutricional.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 15 Nov 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2741</itunes:duration>
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    <item>
      <title>Conceição Zagalo</title>
      <itunes:title>Conceição Zagalo</itunes:title>
      <description><![CDATA[Passou pela área da tecnologia, fez voluntariado no Vietname, e hoje é Presidente do Conselho Executivo de uma fundação cujo foco é a sustentabilidade, através da educação, nutrição e regeneração de solos e culturas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Passou pela área da tecnologia, fez voluntariado no Vietname, e hoje é Presidente do Conselho Executivo de uma fundação cujo foco é a sustentabilidade, através da educação, nutrição e regeneração de solos e culturas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 08 Nov 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2581</itunes:duration>
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    </item>
    <item>
      <title>Jennifer e Julie Marteleira</title>
      <itunes:title>Jennifer e Julie Marteleira</itunes:title>
      <description><![CDATA[Mudaram-se de Toronto, no Canadá, para a Lourinhã, onde têm raízes familiares. Com a mãe, estas duas irmãs abriram um restaurante em frente ao mar e dizem ter realizado um sonho...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Mudaram-se de Toronto, no Canadá, para a Lourinhã, onde têm raízes familiares. Com a mãe, estas duas irmãs abriram um restaurante em frente ao mar e dizem ter realizado um sonho...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 01 Nov 2025 00:00:00 +0000</pubDate>
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    <item>
      <title>Ana Maio</title>
      <itunes:title>Ana Maio</itunes:title>
      <description><![CDATA[A sua área de formação é design gráfico, aplicado à comunicação e gestão de marca, mas quis criar e afirmar o seu próprio projeto e a sua marca no mundo. Foi com uma pavlova, a sobremesa, que o conseguiu...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[A sua área de formação é design gráfico, aplicado à comunicação e gestão de marca, mas quis criar e afirmar o seu próprio projeto e a sua marca no mundo. Foi com uma pavlova, a sobremesa, que o conseguiu...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 24 Oct 2025 23:00:00 +0000</pubDate>
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    </item>
    <item>
      <title>Maria de Lourdes Chantre</title>
      <itunes:title>Maria de Lourdes Chantre</itunes:title>
      <description><![CDATA[O seu maior orgulho é a sua terra, Cabo Verde. E é sobre a gastronomia cabo-verdiana que, com mais de 90 anos, escreveu um livro sobre a história, a tradição e os sabores que a apaixonam.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[O seu maior orgulho é a sua terra, Cabo Verde. E é sobre a gastronomia cabo-verdiana que, com mais de 90 anos, escreveu um livro sobre a história, a tradição e os sabores que a apaixonam.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 17 Oct 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2460</itunes:duration>
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    <item>
      <title>Fernanda Botelho</title>
      <itunes:title>Fernanda Botelho</itunes:title>
      <description><![CDATA[Especialista em etnobotânica e autora, é nas plantas que encontra uma das suas grandes paixões, que, através dos seus livros, pretende multiplicar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Especialista em etnobotânica e autora, é nas plantas que encontra uma das suas grandes paixões, que, através dos seus livros, pretende multiplicar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 10 Oct 2025 23:00:00 +0000</pubDate>
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      <title>Michelle Marques</title>
      <itunes:title>Michelle Marques</itunes:title>
      <description><![CDATA[É brasileira, mas foi em Estremoz que ganhou raízes. É na restauração e na hotelaria que cria vários postos de trabalho, com uma equipa que também é família.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É brasileira, mas foi em Estremoz que ganhou raízes. É na restauração e na hotelaria que cria vários postos de trabalho, com uma equipa que também é família.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 26 Sep 2025 23:00:00 +0000</pubDate>
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      <title>Conceição Calhau</title>
      <itunes:title>Conceição Calhau</itunes:title>
      <description><![CDATA["Deixemo-nos de Tretas" é o título do seu livro, que pretende quebrar mitos associados à alimentação. Nutricionista e professora universitária, luta para que cada vez mais se volte a uma alimentação natural.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA["Deixemo-nos de Tretas" é o título do seu livro, que pretende quebrar mitos associados à alimentação. Nutricionista e professora universitária, luta para que cada vez mais se volte a uma alimentação natural.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 12 Sep 2025 23:00:00 +0000</pubDate>
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      <title>João Almeida e Martina Wiedemar</title>
      <itunes:title>João Almeida e Martina Wiedemar</itunes:title>
      <description><![CDATA[São um casal, viveram e trabalharam na Suíça e, há 6 anos, instalaram-se em Montemor-o-Novo com um projeto sustentável: um eco hotel com um restaurante, cujos produtos são cultivados pelos próprios.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[São um casal, viveram e trabalharam na Suíça e, há 6 anos, instalaram-se em Montemor-o-Novo com um projeto sustentável: um eco hotel com um restaurante, cujos produtos são cultivados pelos próprios.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Tue, 19 Aug 2025 23:00:00 +0000</pubDate>
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      <title>António Coelho</title>
      <itunes:title>António Coelho</itunes:title>
      <description><![CDATA[Atualmente, a agricultura vive um bom momento, mais atrativa para as novas gerações. Um regresso à terra e a uma das atividades que mais produção tem no nosso país.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Atualmente, a agricultura vive um bom momento, mais atrativa para as novas gerações. Um regresso à terra e a uma das atividades que mais produção tem no nosso país.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 25 Jul 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Diogo Noronha</title>
      <itunes:title>Diogo Noronha</itunes:title>
      <description><![CDATA[É um ativista da alimentação e o que procura no seu trabalho é que os bons alimentos promovam o bem estar das pessoas, democratizando-os e tornando-os acessíveis a todos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É um ativista da alimentação e o que procura no seu trabalho é que os bons alimentos promovam o bem estar das pessoas, democratizando-os e tornando-os acessíveis a todos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 18 Jul 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Maria Hipólito</title>
      <itunes:title>Maria Hipólito</itunes:title>
      <description><![CDATA[Formadora na Escola de Hotelaria e Turismo de Lisboa, coordenadora do projeto Reboot, Maria Hipólito conversou sobre o seu percurso académico e profissional assim como sobre a importância do serviço na restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Formadora na Escola de Hotelaria e Turismo de Lisboa, coordenadora do projeto Reboot, Maria Hipólito conversou sobre o seu percurso académico e profissional assim como sobre a importância do serviço na restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 12 Jul 2025 13:00:00 +0000</pubDate>
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    <item>
      <title>Ricardo das Conquilhas</title>
      <itunes:title>Ricardo das Conquilhas</itunes:title>
      <description><![CDATA[Herdou um património com seis décadas, que, além do restaurante, inclui a forma de estar na profissão e a solidariedade e familiaridade que o pai sempre demonstrou pelos que lhe eram próximos...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Herdou um património com seis décadas, que, além do restaurante, inclui a forma de estar na profissão e a solidariedade e familiaridade que o pai sempre demonstrou pelos que lhe eram próximos...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 04 Jul 2025 23:00:00 +0000</pubDate>
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      <title>Cristiana Nunes</title>
      <itunes:title>Cristiana Nunes</itunes:title>
      <description><![CDATA[Investigadora do Instituto Superior de Agronomia, fala-nos da importância dos alimentos e, antecipando a escassez que se antevê, de novas soluções para a nossa alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Investigadora do Instituto Superior de Agronomia, fala-nos da importância dos alimentos e, antecipando a escassez que se antevê, de novas soluções para a nossa alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 27 Jun 2025 23:00:00 +0000</pubDate>
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      <title>Louise Bourrat</title>
      <itunes:title>Louise Bourrat</itunes:title>
      <description><![CDATA[É francesa com raízes portuguesas e foi a divulgar a nossa gastronomia que venceu o Top Chef, em França. Tem vários restaurantes em Portugal, do fine dining às sanduíches e uma paixão imensa pela cozinha.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É francesa com raízes portuguesas e foi a divulgar a nossa gastronomia que venceu o Top Chef, em França. Tem vários restaurantes em Portugal, do fine dining às sanduíches e uma paixão imensa pela cozinha.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 20 Jun 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Paula Peliteiro</title>
      <itunes:title>Paula Peliteiro</itunes:title>
      <description><![CDATA[A sua carreira como cozinheira começou aos 34 anos, porque antes se dedicou a tempo inteiro à família. Mas todos os cursos que tirou e os anos que viveu no Brasil foram indispensáveis para se afirmar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[A sua carreira como cozinheira começou aos 34 anos, porque antes se dedicou a tempo inteiro à família. Mas todos os cursos que tirou e os anos que viveu no Brasil foram indispensáveis para se afirmar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 13 Jun 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>André Cruz</title>
      <itunes:title>André Cruz</itunes:title>
      <description><![CDATA[Uma das viagens que mais o marcou, à América do Sul, ficou como inspiração para a vida. Valoriza a cozinha de produto, mas também as histórias no prato. Ou os pratos com história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Uma das viagens que mais o marcou, à América do Sul, ficou como inspiração para a vida. Valoriza a cozinha de produto, mas também as histórias no prato. Ou os pratos com história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 06 Jun 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Leandro Carreira</title>
      <itunes:title>Leandro Carreira</itunes:title>
      <description><![CDATA[Embora a sua experiência tenha passado muito além fronteiras, o chef abre brevemente um restaurante em Lisboa, dedicado àquilo de que mais gosta: peixe e marisco.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Embora a sua experiência tenha passado muito além fronteiras, o chef abre brevemente um restaurante em Lisboa, dedicado àquilo de que mais gosta: peixe e marisco.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 30 May 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Ana Krausz</title>
      <itunes:title>Ana Krausz</itunes:title>
      <description><![CDATA[Depois de ter estudado turismo e de várias experiências profissionais na área, acabou por acaso no ramo da restauração. Hoje, tem uma agência de comunicação muito focada em marcas gastronómicas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Depois de ter estudado turismo e de várias experiências profissionais na área, acabou por acaso no ramo da restauração. Hoje, tem uma agência de comunicação muito focada em marcas gastronómicas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 23 May 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>Marcella Ghirelli</title>
      <itunes:title>Marcella Ghirelli</itunes:title>
      <description><![CDATA[Depois de várias experiências no mundo da gastronomia, aterrou em Portugal para viver um desejo antigo e por cá ficou. Começou no fine dining, mas a sua vida passa hoje pelos pop ups, que a fazem mais feliz.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Depois de várias experiências no mundo da gastronomia, aterrou em Portugal para viver um desejo antigo e por cá ficou. Começou no fine dining, mas a sua vida passa hoje pelos pop ups, que a fazem mais feliz.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 09 May 2025 23:00:00 +0000</pubDate>
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    <item>
      <title>António Galapito</title>
      <itunes:title>António Galapito</itunes:title>
      <description><![CDATA[Depois de ter tirado o curso, voou para Londres, onde estagiou. E foi numa vinda de férias a Portugal, completamente por acaso, que encontrou o espaço ideal para abrir o seu restaurante...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Depois de ter tirado o curso, voou para Londres, onde estagiou. E foi numa vinda de férias a Portugal, completamente por acaso, que encontrou o espaço ideal para abrir o seu restaurante...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
      <itunes:image href="https://www.omnycontent.com/d/clips/f175b1e3-ecc7-4dc5-8307-b3aa008ffd8a/6f825621-73c2-40e3-b37a-b40300f6c480/673d2345-e8d5-490f-8a51-b4050044f016/image.jpg?t=1772770274&amp;size=Large" />
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      <pubDate>Fri, 02 May 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2570</itunes:duration>
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    </item>
    <item>
      <title>Marisa e Francesco</title>
      <itunes:title>Marisa e Francesco</itunes:title>
      <description><![CDATA[Uma alentejana e um italiano que se conheceram no tempo da faculdade e nunca mais se largaram. Depois de um longo percurso, abriram um restaurante em Évora, onde combinam comida italiana com vinhos muito especiais...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Uma alentejana e um italiano que se conheceram no tempo da faculdade e nunca mais se largaram. Depois de um longo percurso, abriram um restaurante em Évora, onde combinam comida italiana com vinhos muito especiais...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 25 Apr 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2532</itunes:duration>
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    </item>
    <item>
      <title>Ruben Trindade Santos</title>
      <itunes:title>Ruben Trindade Santos</itunes:title>
      <description><![CDATA[Foi por amor que se mudou para Estremoz, mas encontrou muito mais. Hoje, gere com a mulher um alojamento, uma mercearia e um restaurante, do qual é o chef principal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Foi por amor que se mudou para Estremoz, mas encontrou muito mais. Hoje, gere com a mulher um alojamento, uma mercearia e um restaurante, do qual é o chef principal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 18 Apr 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2566</itunes:duration>
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    <item>
      <title>Rita João e Frederico Duarte</title>
      <itunes:title>Rita João e Frederico Duarte</itunes:title>
      <description><![CDATA[Autores do projeto Fabrico Próprio, dedicado ao design da pastelaria semi-industrial portuguesa, que já deu origem a um livro, querem manter viva e espalhar a tradição das pastelarias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Autores do projeto Fabrico Próprio, dedicado ao design da pastelaria semi-industrial portuguesa, que já deu origem a um livro, querem manter viva e espalhar a tradição das pastelarias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 11 Apr 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2666</itunes:duration>
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    </item>
    <item>
      <title>Francisca Feiteira</title>
      <itunes:title>Francisca Feiteira</itunes:title>
      <description><![CDATA[Tem um pé no Porto e outro no Brasil. Teve vários interesses, até perceber que a comida era o seu foco principal para perceber o nosso passado, a nossa cultura, sociedades, ambiente e políticas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Tem um pé no Porto e outro no Brasil. Teve vários interesses, até perceber que a comida era o seu foco principal para perceber o nosso passado, a nossa cultura, sociedades, ambiente e políticas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 04 Apr 2025 23:00:00 +0000</pubDate>
      <itunes:duration>2775</itunes:duration>
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    </item>
    <item>
      <title>Hugo Candeias</title>
      <itunes:title>Hugo Candeias</itunes:title>
      <description><![CDATA[Do desafio em latitudes diferentes ao regresso a Portugal, da importância da saúde mental na cozinha à descoberta da tarte de queijo perfeita, tudo isto entra no menu do Refeitório desta semana com Hugo Candeias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Do desafio em latitudes diferentes ao regresso a Portugal, da importância da saúde mental na cozinha à descoberta da tarte de queijo perfeita, tudo isto entra no menu do Refeitório desta semana com Hugo Candeias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 29 Mar 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2549</itunes:duration>
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    <item>
      <title>Helena Soares Marques e Francisco Sá Morais</title>
      <itunes:title>Helena Soares Marques e Francisco Sá Morais</itunes:title>
      <description><![CDATA[Vamos falar um bocadinho sobre pastelarias. Em especial sobre a Pastelaria Herculano.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Vamos falar um bocadinho sobre pastelarias. Em especial sobre a Pastelaria Herculano.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 22 Mar 2025 00:00:00 +0000</pubDate>
      <itunes:duration>2341</itunes:duration>
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    </item>
    <item>
      <title>Joana Duarte</title>
      <itunes:title>Joana Duarte</itunes:title>
      <description><![CDATA[Fruto de uma relação especial com a comida, a biologia e o ambiente, surge neste episódio uma homónima e um projeto: "A rota das Algas".<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Fruto de uma relação especial com a comida, a biologia e o ambiente, surge neste episódio uma homónima e um projeto: "A rota das Algas".<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Inês Maria Menezes</title>
      <itunes:title>Inês Maria Menezes</itunes:title>
      <description><![CDATA[Locutora de rádio com a comida no pódio, desde cedo a comer bem e apreciar a arte da culinária. O melhor: Bolo de bolacha, com manteiga, claro.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Locutora de rádio com a comida no pódio, desde cedo a comer bem e apreciar a arte da culinária. O melhor: Bolo de bolacha, com manteiga, claro.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Manuela Calvinho</title>
      <itunes:title>Manuela Calvinho</itunes:title>
      <description><![CDATA[Há figuras que fazem parte do nosso imaginário e Manuela Calvinho é um dos nomes mais marcantes por detrás da revista: Teleculinária.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Há figuras que fazem parte do nosso imaginário e Manuela Calvinho é um dos nomes mais marcantes por detrás da revista: Teleculinária.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 01 Mar 2025 00:00:00 +0000</pubDate>
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    <item>
      <title>Ana Alcobia e João Cepeda</title>
      <itunes:title>Ana Alcobia e João Cepeda</itunes:title>
      <description><![CDATA[Um episódio em dose dupla: As mentes por detrás do "Time Out Market" que não, não é uma praça de alimentação. Mas afinal, que espaço é este?<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Um episódio em dose dupla: As mentes por detrás do "Time Out Market" que não, não é uma praça de alimentação. Mas afinal, que espaço é este?<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 22 Feb 2025 00:00:00 +0000</pubDate>
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      <title>Miguel Mesquita</title>
      <itunes:title>Miguel Mesquita</itunes:title>
      <description><![CDATA[Comecemos pelo príncipio: formado em Engenharia da Qualidade Industrial, o nosso convidado é Cozinheiro. Tudo começou com um bichinho que o levou até à Escola de Hotelaria do Porto. O resto é história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Comecemos pelo príncipio: formado em Engenharia da Qualidade Industrial, o nosso convidado é Cozinheiro. Tudo começou com um bichinho que o levou até à Escola de Hotelaria do Porto. O resto é história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 15 Feb 2025 00:00:00 +0000</pubDate>
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    <item>
      <title>Adriana Fogel</title>
      <itunes:title>Adriana Fogel</itunes:title>
      <description><![CDATA[Carioca, Publicitária de formação, Mestre em Educação e investigadora na Universidade do Porto. "Literacia alimentar", o que é? A tese de Doutoramento da nossa convidada, responde.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Carioca, Publicitária de formação, Mestre em Educação e investigadora na Universidade do Porto. "Literacia alimentar", o que é? A tese de Doutoramento da nossa convidada, responde.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 08 Feb 2025 00:00:00 +0000</pubDate>
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    <item>
      <title>Tiago Pais</title>
      <itunes:title>Tiago Pais</itunes:title>
      <description><![CDATA[A comida da nossa avó é sempre a melhor com que nos cruzamos. Tiago Pais formou-se em comunicação social, mas foi um texto sobre bolos de chocolate que moldou o seu caminho profissional onde juntou a escrita à comida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[A comida da nossa avó é sempre a melhor com que nos cruzamos. Tiago Pais formou-se em comunicação social, mas foi um texto sobre bolos de chocolate que moldou o seu caminho profissional onde juntou a escrita à comida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 01 Feb 2025 00:00:00 +0000</pubDate>
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    <item>
      <title>Patrícia Azevedo da Silva</title>
      <itunes:title>Patrícia Azevedo da Silva</itunes:title>
      <description><![CDATA[A convidada de hoje é uma mulher dos sete ofícios: antropóloga, mulher dos bastidores e tradutora. Foi no doutoramento que começou a trabalhar com a comida, elemento que marca uma forte presença em casa desde a infância.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[A convidada de hoje é uma mulher dos sete ofícios: antropóloga, mulher dos bastidores e tradutora. Foi no doutoramento que começou a trabalhar com a comida, elemento que marca uma forte presença em casa desde a infância.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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    <item>
      <title>Tiago Macedo Pires</title>
      <itunes:title>Tiago Macedo Pires</itunes:title>
      <description><![CDATA[Nos últimos anos mudou a sua vida em função da gastronomia, a nível profissional, com a LOHAD, mas também pessoal. Neste episódio, a "arte de comer" está em todo o lado, até no simples e no nacional, como a canja.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Nos últimos anos mudou a sua vida em função da gastronomia, a nível profissional, com a LOHAD, mas também pessoal. Neste episódio, a "arte de comer" está em todo o lado, até no simples e no nacional, como a canja.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 18 Jan 2025 00:00:00 +0000</pubDate>
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      <title>Bárbara Tomaz</title>
      <itunes:title>Bárbara Tomaz</itunes:title>
      <description><![CDATA[Pelo caminho quase enveredou pela neurologia, formou-se em Terapia da Fala e passou ainda pelo ramo da moda. No fim, foi a paixão pela cozinha que a levou até onde está hoje: o mundo do "food styling".<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Pelo caminho quase enveredou pela neurologia, formou-se em Terapia da Fala e passou ainda pelo ramo da moda. No fim, foi a paixão pela cozinha que a levou até onde está hoje: o mundo do "food styling".<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 11 Jan 2025 00:00:00 +0000</pubDate>
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      <title>João Pedro Gomes</title>
      <itunes:title>João Pedro Gomes</itunes:title>
      <description><![CDATA[Quando foi introduzido na alimentação, o açúcar começou por ter valor medicinal, só mais tarde social. O seu preço era elevado, por isso estabelecia o status social e criava ou fortalecia relações sociais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Quando foi introduzido na alimentação, o açúcar começou por ter valor medicinal, só mais tarde social. O seu preço era elevado, por isso estabelecia o status social e criava ou fortalecia relações sociais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 04 Jan 2025 00:00:00 +0000</pubDate>
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      <title>João Peres</title>
      <itunes:title>João Peres</itunes:title>
      <description><![CDATA[É uma das vozes do podcast brasileiro O Joio e o Trigo, que faz parte de uma plataforma de jornalismo de investigação na área da alimentação, saúde e poder.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É uma das vozes do podcast brasileiro O Joio e o Trigo, que faz parte de uma plataforma de jornalismo de investigação na área da alimentação, saúde e poder.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 28 Dec 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Helena Trigueiro</title>
      <itunes:title>Helena Trigueiro</itunes:title>
      <description><![CDATA[É nutricionista e uma defensora da comida tradicional portuguesa, da diversidade e dos alimentos frescos. Diz que o equilíbrio alimentar passa sobretudo pela forma como comemos e como partilhamos as refeições.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É nutricionista e uma defensora da comida tradicional portuguesa, da diversidade e dos alimentos frescos. Diz que o equilíbrio alimentar passa sobretudo pela forma como comemos e como partilhamos as refeições.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 21 Dec 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Julien Montbabut e Joana Thony</title>
      <itunes:title>Julien Montbabut e Joana Thony</itunes:title>
      <description><![CDATA[Conheceram-se em Paris, há mais de 20 anos, e, além de serem marido e mulher, têm um restaurante no Porto com uma estrela Michelin. Dois chefs para quem o trabalho é um prolongamento feliz da vida em casal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Conheceram-se em Paris, há mais de 20 anos, e, além de serem marido e mulher, têm um restaurante no Porto com uma estrela Michelin. Dois chefs para quem o trabalho é um prolongamento feliz da vida em casal.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 14 Dec 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Paulo Horta</title>
      <itunes:title>Paulo Horta</itunes:title>
      <description><![CDATA[As Farinhas Paulino Horta são a sua profissão, o que se reflete na paixão enorme que tem por pão, pelos moleiros e o conhecimento incrível que tem sobre a sua história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[As Farinhas Paulino Horta são a sua profissão, o que se reflete na paixão enorme que tem por pão, pelos moleiros e o conhecimento incrível que tem sobre a sua história.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 07 Dec 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Ana Músico e Paulo Barata</title>
      <itunes:title>Ana Músico e Paulo Barata</itunes:title>
      <description><![CDATA[Vieram de áreas muito diferentes, mas a gastronomia impôs-se nas suas vidas. Foram adiando essa urgência, até cederem e se tornarem parceiros na profissão e na vida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Vieram de áreas muito diferentes, mas a gastronomia impôs-se nas suas vidas. Foram adiando essa urgência, até cederem e se tornarem parceiros na profissão e na vida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 30 Nov 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2673</itunes:duration>
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    <item>
      <title>Ana Moura</title>
      <itunes:title>Ana Moura</itunes:title>
      <description><![CDATA[Tem de San Sebastián as melhores memórias, mas foi em Porto Covo que se fixou, com um restaurante aberto o ano inteiro, que tem ajudado muito a dinamizar a vila.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Tem de San Sebastián as melhores memórias, mas foi em Porto Covo que se fixou, com um restaurante aberto o ano inteiro, que tem ajudado muito a dinamizar a vila.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 23 Nov 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2659</itunes:duration>
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    <item>
      <title>Joy Food Experiences</title>
      <itunes:title>Joy Food Experiences</itunes:title>
      <description><![CDATA[Alice Artur e Joana Trindade Bento são artistas e fazem performances com comida. Querem reavivar as memórias passadas à mesa e reunir aí novamente as pessoas para que criem momentos especiais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Alice Artur e Joana Trindade Bento são artistas e fazem performances com comida. Querem reavivar as memórias passadas à mesa e reunir aí novamente as pessoas para que criem momentos especiais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 16 Nov 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2716</itunes:duration>
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    <item>
      <title>Isabel Zibaia Rafael</title>
      <itunes:title>Isabel Zibaia Rafael</itunes:title>
      <description><![CDATA[É blogger de cozinha, no seu blog Cinco Quartos de Laranja, tem vários livros editados e o ponto de partida das suas receitas tem quase sempre uma história associada.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É blogger de cozinha, no seu blog Cinco Quartos de Laranja, tem vários livros editados e o ponto de partida das suas receitas tem quase sempre uma história associada.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 09 Nov 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2565</itunes:duration>
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    <item>
      <title>David Jesus</title>
      <itunes:title>David Jesus</itunes:title>
      <description><![CDATA[Tem raízes portuguesas e indianas, cresceu rodeado de sabores. Teve um longo percurso nalguns dos melhores restaurantes portugueses até se instalar no Alentejo... e abrir uma padaria em Lisboa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Tem raízes portuguesas e indianas, cresceu rodeado de sabores. Teve um longo percurso nalguns dos melhores restaurantes portugueses até se instalar no Alentejo... e abrir uma padaria em Lisboa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 02 Nov 2024 01:00:00 +0000</pubDate>
      <itunes:duration>2526</itunes:duration>
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    <item>
      <title>Vítor Adão</title>
      <itunes:title>Vítor Adão</itunes:title>
      <description><![CDATA[Inovação repetida várias vezes cria a tradição, assim fala o cozinheiro transmontano, com orgulho nas suas raízes, mas com sede de mundo. E com ideias muito claras sobre restauração e produto.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Inovação repetida várias vezes cria a tradição, assim fala o cozinheiro transmontano, com orgulho nas suas raízes, mas com sede de mundo. E com ideias muito claras sobre restauração e produto.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 25 Oct 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2695</itunes:duration>
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    <item>
      <title>Teresa Gomes</title>
      <itunes:title>Teresa Gomes</itunes:title>
      <description><![CDATA[É escanção, mas os vinhos na sua vida foram um acaso. Fala deles com paixão e entusiasmo, defende os vinhos portugueses e deu-nos uma masterclass impressionante.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É escanção, mas os vinhos na sua vida foram um acaso. Fala deles com paixão e entusiasmo, defende os vinhos portugueses e deu-nos uma masterclass impressionante.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 18 Oct 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2643</itunes:duration>
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    <item>
      <title>Miguel Castro e Silva</title>
      <itunes:title>Miguel Castro e Silva</itunes:title>
      <description><![CDATA[Começou pelo mundo da música, correu mundo, mas aos 31 anos decidiu que queria ser cozinheiro. Nos últimos 30, tem-se dedicado a mudar a forma como a profissão é vista, com vários projetos de cantinas e restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Começou pelo mundo da música, correu mundo, mas aos 31 anos decidiu que queria ser cozinheiro. Nos últimos 30, tem-se dedicado a mudar a forma como a profissão é vista, com vários projetos de cantinas e restauração.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 11 Oct 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Bertílio Gomes</title>
      <itunes:title>Bertílio Gomes</itunes:title>
      <description><![CDATA[Começou a cozinhar nos escuteiros. Com raízes algarvias, foi a gastronomia do Algarve e o negócio de família na restauração que o fizeram perceber que o seu caminho passava pela cozinha. E tem sido um caminho diverso...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Começou a cozinhar nos escuteiros. Com raízes algarvias, foi a gastronomia do Algarve e o negócio de família na restauração que o fizeram perceber que o seu caminho passava pela cozinha. E tem sido um caminho diverso...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 04 Oct 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Juliana Penteado</title>
      <itunes:title>Juliana Penteado</itunes:title>
      <description><![CDATA[Aos 12 anos, já fazia cursos de cozinha. Cresceu a percorrer o mundo, investiu na sua formação, aperfeiçoou a sua pastelaria em Paris, até se fixar em Lisboa, onde adoça a vida dos portugueses.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Aos 12 anos, já fazia cursos de cozinha. Cresceu a percorrer o mundo, investiu na sua formação, aperfeiçoou a sua pastelaria em Paris, até se fixar em Lisboa, onde adoça a vida dos portugueses.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 27 Sep 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Natalie Castro</title>
      <itunes:title>Natalie Castro</itunes:title>
      <description><![CDATA[Começou a cozinhar aos 9 anos para a família, que trabalhava no campo, e foi com uma feijoada que descobriu a paixão pela cozinha. Só depois de um percurso diverso é que decidiu dedicar-se a esse mundo, onde é feliz.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Começou a cozinhar aos 9 anos para a família, que trabalhava no campo, e foi com uma feijoada que descobriu a paixão pela cozinha. Só depois de um percurso diverso é que decidiu dedicar-se a esse mundo, onde é feliz.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 20 Sep 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2805</itunes:duration>
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    <item>
      <title>Cátia Goarmon</title>
      <itunes:title>Cátia Goarmon</itunes:title>
      <description><![CDATA[Aos 42 anos, desempregada, concorreu ao Masterchef. Dez anos depois, sente orgulho no seu percurso, mas sobretudo de sentir o impacto que tem nas pessoas, muito para além das receitas que apresenta na televisão.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Aos 42 anos, desempregada, concorreu ao Masterchef. Dez anos depois, sente orgulho no seu percurso, mas sobretudo de sentir o impacto que tem nas pessoas, muito para além das receitas que apresenta na televisão.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 26 Jul 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2575</itunes:duration>
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    <item>
      <title>Julie Deffense</title>
      <itunes:title>Julie Deffense</itunes:title>
      <description><![CDATA[É americana, é designer de bolos de luxo e os seus favoritos são os de casamento. A sua vida divide-se entre Portugal e os Estados Unidos, onde torna mais doces os dias mais felizes dos seus clientes.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É americana, é designer de bolos de luxo e os seus favoritos são os de casamento. A sua vida divide-se entre Portugal e os Estados Unidos, onde torna mais doces os dias mais felizes dos seus clientes.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 19 Jul 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2774</itunes:duration>
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    <item>
      <title>Rosinda Pimenta</title>
      <itunes:title>Rosinda Pimenta</itunes:title>
      <description><![CDATA[Partiu da cultura a sua atual ligação ao património alimentar de Mértola. Por si, passam projetos que privilegiam a proximidade, a biodiversidade, a produção local, mas sobretudo a comunidade.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Partiu da cultura a sua atual ligação ao património alimentar de Mértola. Por si, passam projetos que privilegiam a proximidade, a biodiversidade, a produção local, mas sobretudo a comunidade.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 12 Jul 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2540</itunes:duration>
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    <item>
      <title>Kika Santos</title>
      <itunes:title>Kika Santos</itunes:title>
      <description><![CDATA[Conhecemo-la da música, mas é na cozinha que surgem as suas maiores inspirações e criações. Tudo o que sabe aprendeu com a avó e descobriu depois as cozinhas do mundo, em Londres.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Conhecemo-la da música, mas é na cozinha que surgem as suas maiores inspirações e criações. Tudo o que sabe aprendeu com a avó e descobriu depois as cozinhas do mundo, em Londres.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Ana Moreira</title>
      <itunes:title>Ana Moreira</itunes:title>
      <description><![CDATA[Embora seja desvalorizada, a formação é essencial nas áreas de hotelaria e restauração. Hoje, falamos da sua rápida evolução e da importância crescente para os novos profissionais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Embora seja desvalorizada, a formação é essencial nas áreas de hotelaria e restauração. Hoje, falamos da sua rápida evolução e da importância crescente para os novos profissionais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 28 Jun 2024 23:00:00 +0000</pubDate>
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      <title>Pedro Bravo</title>
      <itunes:title>Pedro Bravo</itunes:title>
      <description><![CDATA[Começou como produtor e hoje é realizador. Trouxe inovação à televisão, nomeadamente à forma como se fazem programas de culinária em Portugal. E adora comida, que considera ser o princípio de tudo.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Começou como produtor e hoje é realizador. Trouxe inovação à televisão, nomeadamente à forma como se fazem programas de culinária em Portugal. E adora comida, que considera ser o princípio de tudo.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 21 Jun 2024 23:00:00 +0000</pubDate>
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      <title>Mauro Álison</title>
      <itunes:title>Mauro Álison</itunes:title>
      <description><![CDATA[Quis ser jogador de basquetebol e investigador criminal. Mas é como chefe de cozinha que é feliz. Mudou-se recentemente do campo para a praia e diz a rir que á mais fácil cozinhar para os clientes do que para a família.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Quis ser jogador de basquetebol e investigador criminal. Mas é como chefe de cozinha que é feliz. Mudou-se recentemente do campo para a praia e diz a rir que á mais fácil cozinhar para os clientes do que para a família.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 14 Jun 2024 23:00:00 +0000</pubDate>
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      <title>Eduardo Santini</title>
      <itunes:title>Eduardo Santini</itunes:title>
      <description><![CDATA[O apelido dispensa apresentações: faz parte da 3ª geração de um negócio familiar que faz muita gente feliz - gelados. Aprendeu com o avô e cresceu na gelataria que hoje gere. E tem um sabor favorito...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[O apelido dispensa apresentações: faz parte da 3ª geração de um negócio familiar que faz muita gente feliz - gelados. Aprendeu com o avô e cresceu na gelataria que hoje gere. E tem um sabor favorito...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 07 Jun 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Olga Cavaleiro</title>
      <itunes:title>Olga Cavaleiro</itunes:title>
      <description><![CDATA[É de Tentúgal e as cozinhas regionais são a sua paixão e o foco da sua investigação. É professora e defende a ideia de que é preciso segurar e prosperar a diversidade das tradições nacionais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É de Tentúgal e as cozinhas regionais são a sua paixão e o foco da sua investigação. É professora e defende a ideia de que é preciso segurar e prosperar a diversidade das tradições nacionais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 24 May 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Mário Rolando</title>
      <itunes:title>Mário Rolando</itunes:title>
      <description><![CDATA[Há mais de 20 anos, trocava o curso de Direito... pelo pão. Mestre de pão, estudioso, viaja para aprender mais sobre este alimento. Diz que o pão é vida e saúde, mas também cultura, memória e identidade.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Há mais de 20 anos, trocava o curso de Direito... pelo pão. Mestre de pão, estudioso, viaja para aprender mais sobre este alimento. Diz que o pão é vida e saúde, mas também cultura, memória e identidade.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 17 May 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Alexandra Prado Coelho</title>
      <itunes:title>Alexandra Prado Coelho</itunes:title>
      <description><![CDATA[Jornalista fascinada por política internacional, sobretudo no Médio Oriente, descobriu o papel agregador da comida em várias áreas - cultura, política, religião, educação ou saúde - e passou a ser esse o seu foco.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Jornalista fascinada por política internacional, sobretudo no Médio Oriente, descobriu o papel agregador da comida em várias áreas - cultura, política, religião, educação ou saúde - e passou a ser esse o seu foco.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 10 May 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Fernando Alvim</title>
      <itunes:title>Fernando Alvim</itunes:title>
      <description><![CDATA[Radialista, é um ótimo garfo. Diz que foram os chefs, primeiro seus entrevistados, alguns que se tornaram amigos, que lhe começaram a abrir os horizontes da gastronomia. E ainda nos deixou algumas das suas muitas ideias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Radialista, é um ótimo garfo. Diz que foram os chefs, primeiro seus entrevistados, alguns que se tornaram amigos, que lhe começaram a abrir os horizontes da gastronomia. E ainda nos deixou algumas das suas muitas ideias.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 03 May 2024 23:00:00 +0000</pubDate>
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    <item>
      <title>Manuela Brandão</title>
      <itunes:title>Manuela Brandão</itunes:title>
      <description><![CDATA[É transmontana e não gostava de cozinhar. Até ter vindo para Lisboa e ter ganho o gosto pela cozinha num dos restaurantes mais icónicos da capital, onde está há mais de 40 anos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É transmontana e não gostava de cozinhar. Até ter vindo para Lisboa e ter ganho o gosto pela cozinha num dos restaurantes mais icónicos da capital, onde está há mais de 40 anos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 26 Apr 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2734</itunes:duration>
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    <item>
      <title>Pedro Abril</title>
      <itunes:title>Pedro Abril</itunes:title>
      <description><![CDATA[Fez o primeiro curso de cozinha aos 14 anos e foi já adulto que surgiu o seu gosto pela comida tradicional portuguesa. Hoje, os espaços onde trabalha têm também uma componente cultural, que se reflete nas suas criações.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Fez o primeiro curso de cozinha aos 14 anos e foi já adulto que surgiu o seu gosto pela comida tradicional portuguesa. Hoje, os espaços onde trabalha têm também uma componente cultural, que se reflete nas suas criações.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 19 Apr 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2722</itunes:duration>
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    <item>
      <title>Ana Leão</title>
      <itunes:title>Ana Leão</itunes:title>
      <description><![CDATA[Tem 35 anos, trabalhou em restaurantes com estrelas Michelin, mas diz que foi a sua experiência na Austrália, também na agricultura, que a diferencia. Conhecida no meio como Leoa, é nas cozinhas do mundo que se foca.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Tem 35 anos, trabalhou em restaurantes com estrelas Michelin, mas diz que foi a sua experiência na Austrália, também na agricultura, que a diferencia. Conhecida no meio como Leoa, é nas cozinhas do mundo que se foca.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 12 Apr 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2522</itunes:duration>
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    <item>
      <title>Madalena Lordelo</title>
      <itunes:title>Madalena Lordelo</itunes:title>
      <description><![CDATA[Professora no Instituto Superior de Agronomia e investigadora de ciência avícola, desconstrói variados mitos, alguns bastante polémicos, sobre os ovos e as galinhas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Professora no Instituto Superior de Agronomia e investigadora de ciência avícola, desconstrói variados mitos, alguns bastante polémicos, sobre os ovos e as galinhas.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Fri, 05 Apr 2024 23:00:00 +0000</pubDate>
      <itunes:duration>2528</itunes:duration>
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    <item>
      <title>David Jesus</title>
      <itunes:title>David Jesus</itunes:title>
      <description><![CDATA[É de Setúbal, mas foi no Porto que encontrou o seu caminho. O seu percurso difícil e a paixão pela comida levaram-no a ter dois restaurantes e uma grande vontade de viajar e conhecer mais mundos e sabores.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É de Setúbal, mas foi no Porto que encontrou o seu caminho. O seu percurso difícil e a paixão pela comida levaram-no a ter dois restaurantes e uma grande vontade de viajar e conhecer mais mundos e sabores.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 30 Mar 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2451</itunes:duration>
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    </item>
    <item>
      <title>Carolina Henke</title>
      <itunes:title>Carolina Henke</itunes:title>
      <description><![CDATA[É brasileira e veio para Portugal tirar um mestrado, há 17 anos. Acabou por ficar e por dedicar a sua vida à restauração, mas sobretudo aos doces. Diz que o mundo é um lugar melhor porque os brigadeiros existem.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É brasileira e veio para Portugal tirar um mestrado, há 17 anos. Acabou por ficar e por dedicar a sua vida à restauração, mas sobretudo aos doces. Diz que o mundo é um lugar melhor porque os brigadeiros existem.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 23 Mar 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2477</itunes:duration>
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    <item>
      <title>Leonor Godinho</title>
      <itunes:title>Leonor Godinho</itunes:title>
      <description><![CDATA[O seu gosto pela comida levou-a criar um blog. Depois, concorreu ao Masterchef e daí saltou para o Altis Belém, onde esteve cinco anos. Seguiu-se o Musa e o colectivo New Kids on the Block. Até ao Vago, onde é hoje chef.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[O seu gosto pela comida levou-a criar um blog. Depois, concorreu ao Masterchef e daí saltou para o Altis Belém, onde esteve cinco anos. Seguiu-se o Musa e o colectivo New Kids on the Block. Até ao Vago, onde é hoje chef.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 16 Mar 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Nuno Diniz</title>
      <itunes:title>Nuno Diniz</itunes:title>
      <description><![CDATA[É chef de cozinha, é lisboeta, mas refugiou-se a norte, onde tem mais qualidade de vida. Cozinhou em mais de 90 países, deu aulas durante 12 anos e defende que a instrução e o ensino são fundamentais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É chef de cozinha, é lisboeta, mas refugiou-se a norte, onde tem mais qualidade de vida. Cozinhou em mais de 90 países, deu aulas durante 12 anos e defende que a instrução e o ensino são fundamentais.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 09 Mar 2024 00:00:00 +0000</pubDate>
      <itunes:duration>2591</itunes:duration>
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    <item>
      <title>Joana Duarte</title>
      <itunes:title>Joana Duarte</itunes:title>
      <description><![CDATA[Sempre se imaginou num bistrot ou num espaço onde venderia os seus bolos. Mas rapidamente percebeu que o caminho era ajudar outros a terem o seu palco. E juntou as suas duas paixões na Kitchenette: comunicação e cozinha.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Sempre se imaginou num bistrot ou num espaço onde venderia os seus bolos. Mas rapidamente percebeu que o caminho era ajudar outros a terem o seu palco. E juntou as suas duas paixões na Kitchenette: comunicação e cozinha.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 17 Feb 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Alexandre Silva</title>
      <itunes:title>Alexandre Silva</itunes:title>
      <description><![CDATA[A sua paixão era a música, mas foi como chef de cozinha que descobriu o prazer de fazer felizes todos os que se sentam nos seus restaurantes. Defende os produtos locais e sazonais e a criação de memórias à mesa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[A sua paixão era a música, mas foi como chef de cozinha que descobriu o prazer de fazer felizes todos os que se sentam nos seus restaurantes. Defende os produtos locais e sazonais e a criação de memórias à mesa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 10 Feb 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Bárbara Taborda</title>
      <itunes:title>Bárbara Taborda</itunes:title>
      <description><![CDATA[Foi manequim, teve uma empresa de comunicação e é uma referência na área de lifestyle. Atualmente, o seu foco é o Slow Aging Project, que procura o envelhecimento saudável através da alimentação e da meditação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Foi manequim, teve uma empresa de comunicação e é uma referência na área de lifestyle. Atualmente, o seu foco é o Slow Aging Project, que procura o envelhecimento saudável através da alimentação e da meditação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 03 Feb 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Rafael Tonon</title>
      <itunes:title>Rafael Tonon</itunes:title>
      <description><![CDATA[É brasileiro, mas vive no Porto. É jornalista de gastronomia, diz que tem a sorte de juntar o melhor de dois mundos: viajar para comer. E defende que a comida e a cultura ultrapassam barreiras e fronteiras.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É brasileiro, mas vive no Porto. É jornalista de gastronomia, diz que tem a sorte de juntar o melhor de dois mundos: viajar para comer. E defende que a comida e a cultura ultrapassam barreiras e fronteiras.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 27 Jan 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Duarte Calvão e Miguel Pires</title>
      <itunes:title>Duarte Calvão e Miguel Pires</itunes:title>
      <description><![CDATA[Esta segunda feira, os Prémios Mesa Marcada elegem os melhores restaurantes e chefes a trabalhar em Portugal. Os fundadores deste site de gastronomia fazem uma retrospetiva sobre as mudanças no setor nos últimos 15 anos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Esta segunda feira, os Prémios Mesa Marcada elegem os melhores restaurantes e chefes a trabalhar em Portugal. Os fundadores deste site de gastronomia fazem uma retrospetiva sobre as mudanças no setor nos últimos 15 anos.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 20 Jan 2024 00:00:00 +0000</pubDate>
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    <item>
      <title>Deana Barroqueiro</title>
      <itunes:title>Deana Barroqueiro</itunes:title>
      <description><![CDATA[Premiada autora de diversos romances históricos, recria as épocas sobre as quais escreve de forma a transportar o leitor para esses lugares. A trilogia História dos Paladares é apenas o mote para esta conversa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Premiada autora de diversos romances históricos, recria as épocas sobre as quais escreve de forma a transportar o leitor para esses lugares. A trilogia História dos Paladares é apenas o mote para esta conversa.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Luísa Almeida</title>
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      <description><![CDATA["Portugal devia ser a mercearia biológica da Europa". Aos 47 anos, transformou uma quinta. Hoje, além dos produtos biológicos que vende, reaproveita os excedentes. E ainda acrescentou pão à sua lista.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA["Portugal devia ser a mercearia biológica da Europa". Aos 47 anos, transformou uma quinta. Hoje, além dos produtos biológicos que vende, reaproveita os excedentes. E ainda acrescentou pão à sua lista.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Noélia Jerónimo</title>
      <itunes:title>Noélia Jerónimo</itunes:title>
      <description><![CDATA[É uma mulher da ria e da serra algarvias, que defende e promove a sua terra. Tem um dom natural para a cozinha e nada lhe dá mais satisfação do que fazer pessoas felizes através da comida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É uma mulher da ria e da serra algarvias, que defende e promove a sua terra. Tem um dom natural para a cozinha e nada lhe dá mais satisfação do que fazer pessoas felizes através da comida.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Diana Barnabé e Tiago Lessa</title>
      <itunes:title>Diana Barnabé e Tiago Lessa</itunes:title>
      <description><![CDATA[Um casal do Porto, unido pela comida e pelo YouTube. Em comum, têm O Canal Pança e o Estúdio Cozinha, onde contam histórias de pessoas, através de palavras e imagens, que enriquecem a cultura gastronómica.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Um casal do Porto, unido pela comida e pelo YouTube. Em comum, têm O Canal Pança e o Estúdio Cozinha, onde contam histórias de pessoas, através de palavras e imagens, que enriquecem a cultura gastronómica.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <pubDate>Sat, 16 Dec 2023 00:00:00 +0000</pubDate>
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      <title>Henrique Sá Pessoa</title>
      <itunes:title>Henrique Sá Pessoa</itunes:title>
      <description><![CDATA[Tem duas estrelas Michelin e uma carreira internacional de sucesso. Com um percurso surpreendente, que incluiu vários anos a viver fora do país, foi com Alma que assentou em Portugal, de onde já não quer sair.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Tem duas estrelas Michelin e uma carreira internacional de sucesso. Com um percurso surpreendente, que incluiu vários anos a viver fora do país, foi com Alma que assentou em Portugal, de onde já não quer sair.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Cláudia Lima Carvalho</title>
      <itunes:title>Cláudia Lima Carvalho</itunes:title>
      <description><![CDATA[Jornalista e editora da secção Comer & Beber da Time Out Lisboa, gosta de comer bem e diz que a escrita sobre comida mudou a forma como cozinha, como escolhe os alimentos e como olha para a sua alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[Jornalista e editora da secção Comer & Beber da Time Out Lisboa, gosta de comer bem e diz que a escrita sobre comida mudou a forma como cozinha, como escolhe os alimentos e como olha para a sua alimentação.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Antena1 - RTP</itunes:author>
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      <title>Virgílio Nogueiro Gomes</title>
      <itunes:title>Virgílio Nogueiro Gomes</itunes:title>
      <description><![CDATA[É transmontano e um estudioso da tradição e gastronomia portuguesas. Dá aulas de História da Alimentação, é investigador na área do Património Alimentar e autor de livros. E tem histórias incríveis para contar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></description>
      <content:encoded><![CDATA[É transmontano e um estudioso da tradição e gastronomia portuguesas. Dá aulas de História da Alimentação, é investigador na área do Património Alimentar e autor de livros. E tem histórias incríveis para contar.<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded>
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