Her Best Life

I want to be honest with you.

Tue, 31 Mar 2026 13:00:00 +0000

Dear lovely listeners,

This week’s episode feels a little different… and honestly, it’s something I went back and forth on sharing at all - but I truly believe in being open with you all and the power in sharing.

When I made the decision to continue the podcast solo after Jackie stepped away, what mattered most to me was this community we’ve built together. Creating a space where women feel seen, heard, supported and not alone. That hasn’t changed - and it never will.

I’m taking a break from the pod for now, but I’m already so excited to come back and continue growing this space with you all.

Thank you for being here, always.

Love,
Gem x

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Protecting our kids from porn

Tue, 24 Mar 2026 13:00:00 +0000

Gemma is joined by Dr Corry again this week to talk parenting in the digital age, pornography and protecting our kids from the algorithms. Plus, Gemma has an exciting update on the Her Best Life retreat with Meghan, Duchess of Sussex as Dr Corry reveals what attendees can expect from her talk during the weekend.

The book Dr Corry mentioned is Raising An Emotionally Intelligent Child by John M. Gottman.

PS: If you’d still like to attend and wasn’t initially selected for a ticket, listen out for the code word in this episode to get onto the standby list and then register your details at https://www.herbestlife.org/her-best-life-retreat-with-meghan

Episodes each Wednesday

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Belle was happily married for 21 years, then her husband left.

Tue, 17 Mar 2026 13:00:00 +0000

This week Gemma is joined by the wonderful Belle Burden, whose best-selling book Strangers: A Memoir of Marriage recently resonated with her in ways she never expected. Throughout the chat, Belle talks about the red flags she didn’t see at the time, what she’s learned about herself through her divorce and how she picked herself up from her rock bottom to build a life that’s now filled with so much joy.

Find out more information on Strangers: A Memoir of Marriage here.

Episodes each Wednesday

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Yes, Meghan, Duchess of Sussex is coming to meet you all

Tue, 10 Mar 2026 18:23:40 +0000

This week we have a very special announcement… Meghan, Duchess of Sussex is coming to Sydney to meet you all at our upcoming Her Best Life retreat! And trust us, nobody is more shocked at this than Gemma, who explains the full story of how this has all come together and how excited Meghan is to join our community while in Australia in April.

Her Best Life retreat will be an unforgettable weekend for women ready to reconnect, recharge and have some serious fun from Friday, 17th April to Sunday, 19th April at the brand-new Intercontinental Sydney Coogee Beach.

For event details and to register your interest, head to www.herbestlife.org

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They always come crawling back…

Tue, 03 Mar 2026 13:00:00 +0000

This week Gemma is joined by her lovely executive assistant Alex to talk “Terminator” men who always come back when they sense you’ve finally moved on, why you shouldn’t be tempted to ruin your new relationship when they do reappear and how to overcome breadcrumbing.

Episodes each Wednesday

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Taking control of your life (Q&A)

Tue, 24 Feb 2026 13:00:00 +0000

Gemma answers your questions in this week’s episodes - and a lot of them are focussed around how to take control of your life, not letting fear hold you back and building a better future. Plus, what was Nicole Kidman like to work for? And how did Gemma and Jackie really meet?

PS: If you listen to the very end, there’s a little surprise.

Episodes each Wednesday

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When not to give up on a relationship (ft. Gemma’s boyfriend Scott)

Tue, 17 Feb 2026 13:00:00 +0000

After much demand from listeners, this week Gemma’s boyfriend Scott (aka Kermit the green flag) joins her on the podcast to talk about how they got together, why we should always take a chance in love and what you shouldn’t settle for. Plus, the pair reflect on their communication styles, green flags to look out for and why Scott didn’t give up on Gemma after she briefly broke up with him last year!

Episodes each Wednesday

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When to cut off your parents

Tue, 10 Feb 2026 13:00:00 +0000

As the Beckham family breakdown continues to dominate the headlines, this week Gemma is joined by therapist Dr Justine Corry to discuss if there’s ever a right time to cut your parents off.

Throughout the episode, Gemma gets emotional while reflecting on her childhood and reveals how bestie Jackie has been supporting her through her decision to share this part of her life publicly on the pod.

To connect with Dr Corry reach out via email hello@drjustinecorry.com or on Insta @drjustinecorry

Episodes each Wednesday

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