Auditorium - by Adelaide University Students

Press pause on second semester stress

Thu, 13 Aug 2026 07:22:19 +0000

Changes in routine, navigating new classes and campuses, and meeting new people can take a toll on our mental health. In this episode, you'll hear how to establish sustainable habits, handle anxiety, and maintain a positive headspace. Navigating this transition period can be stressful, but you're not alone. Join us as we take a pause...

Produced by: Taylah Viskic

Hosted by: Megan Chin (Health and Wellbeing Promotion Officer)

Special Guest: Ebony (Student Wellbeing Advisory Group volunteer and Bachelor of Psychology (Honours) student)

**The views and opinions expressed in this program are those of the speakers and do not reflect the official policy or position of Adelaide University.**

See omnystudio.com/listener for privacy information.

Auditorium Trailer

Tue, 11 Aug 2026 06:11:47 +0000

The Auditorium is a podcast series that will connect, inform, and inspire our community at Adelaide University to help you get the most out of your studies, giving you all the best tips and tricks to thrive at university. The podcast features three rotating formats, these are:

Press pause (this first episode's format): a wellbeing-focused series exploring mental health, balance, and resilience
Applause: Spotlighting student stories, addressing educational inequality, showcasing community impact, and celebrating future-making research
Academic Autonomy: Interviews with academic support teams to help you navigate your studies

Produced by a recent graduate and featuring our students!

See omnystudio.com/listener for privacy information.