fa326977-3de5-4283-9b8b-af3500c58607 fbb1c9d5-7678-4092-be7c-b19d0066b929 187aed57-cd05-4b58-9c28-b4120027725d 6b11220a-d788-4ab1-b241-b412002776ad en-AU Off The Bench https://www.mix1049.com.au/show/off-the-bench/ From grassroots competitions to elite level clashes, Off the Bench is all about the sport that matters to Territorians.

Dodgey grew up playing AFL in Victoria before making Darwin home in 2013. With years of experience on and around the field, he brings genuine insight, strong opinions and deep local knowledge to every conversation. If it’s happening in Top End sport, chances are Dodgey has an opinion on it.

Elle has been playing sport her entire life and loves sharing her passion for the NT sporting community. Her energy, enthusiasm and firsthand experience give the show heart – and make sure every code and every level gets the recognition it deserves.

Well connected across the Top End sporting scene, Dodgey and Elle shine a spotlight on the players, clubs and moments that make Territory sport so unique. But this show isn’t just about them – it’s about you.

Got a big win? A milestone match? A funny story from the weekend? Or want to give your team a shout out?

Contact us to be part of the conversation!

]]> episodic From grassroots competitions to elite level clashes, Off the Bench is all about the sport that matters to Territorians. Dodgey grew up playing AFL in Victoria before making Darwin home in 2013. With years of experience on and around the field, he brings genuine insight, strong opinions and deep local knowledge to every conversation. If it’s happening in Top End sport, chances are Dodgey has an opinion on it. Elle has been playing sport her entire life and loves sharing her passion for the NT sporting community. Her energy, enthusiasm and firsthand experience give the show heart – and make sure every code and every level gets the recognition it deserves. Well connected across the Top End sporting scene, Dodgey and Elle shine a spotlight on the players, clubs and moments that make Territory sport so unique. But this show isn’t just about them – it’s about you. Got a big win? A milestone match? A funny story from the weekend? Or want to give your team a shout out? Contact us to be part of the conversation! Mix 104.9 & iHeart Australia podcastowners@arn.com.au Mix 104.9 & iHeart Australia no https://www.omnycontent.com/d/programs/fa326977-3de5-4283-9b8b-af3500c58607/187aed57-cd05-4b58-9c28-b4120027725d/image.jpg?t=1773887038&size=Large Off The Bench https://www.mix1049.com.au/show/off-the-bench/ Off The Bench - Episode #9 Off The Bench - Episode #9 This week Elle returns to the studio after her 2 week stint in Malaysia. The team also catch up with Jared from the Darwin Golf Club, as well as Cam Hughes from NRLNT.

See omnystudio.com/listener for privacy information.

]]> This week Elle returns to the studio after her 2 week stint in Malaysia. The team also catch up with Jared from the Darwin Golf Club, as well as Cam Hughes from NRLNT.

See omnystudio.com/listener for privacy information.

]]> full 1 9 Mix 104.9 & iHeart Australia 8865c8fc-6015-4da5-981f-b45001809576 8865c8fc-6015-4da5-981f-b45001809576 Sat, 23 May 2026 02:30:00 +0000 1394 https://omny.fm/shows/off-the-bench/off-the-bench-episode-9 Off The Bench - Episode #8 Off The Bench - Episode #8 This week Dodgey is flying solo while Elle is away in Malaysia playing hockey. Dodgey catches up with Sam from AFL, and Xy McEwan from IPSCNT.

See omnystudio.com/listener for privacy information.

]]> This week Dodgey is flying solo while Elle is away in Malaysia playing hockey. Dodgey catches up with Sam from AFL, and Xy McEwan from IPSCNT.

See omnystudio.com/listener for privacy information.

]]> full 1 8 Mix 104.9 & iHeart Australia 9d20b5b2-dde6-4eca-85ea-b44200452f5d 9d20b5b2-dde6-4eca-85ea-b44200452f5d Sat, 09 May 2026 02:30:00 +0000 735 https://omny.fm/shows/off-the-bench/off-the-bench-episode-8 Off The Bench -Episode #7 Off The Bench -Episode #7 This week Elle is in Malaysia for hockey, but she still joins from over there. They guys also catch up with Jason from Hockey NT to discuss everything about the comp.

See omnystudio.com/listener for privacy information.

]]> This week Elle is in Malaysia for hockey, but she still joins from over there. They guys also catch up with Jason from Hockey NT to discuss everything about the comp.

See omnystudio.com/listener for privacy information.

]]> full 1 7 Mix 104.9 & iHeart Australia 639d323d-8455-44c6-b3d4-b43c00469180 639d323d-8455-44c6-b3d4-b43c00469180 Wed, 06 May 2026 04:20:22 +0000 1293 https://omny.fm/shows/off-the-bench/off-the-bench-episode-7 Off The Bench - Episode #6 Off The Bench - Episode #6 This week Dodgey and Elle cover off everything around local sport in the NT. They speak to Josh from Elite Physio about how to treat and prevent sports injuries. They also speak with baseball NT about some local women making it big in the national league.

See omnystudio.com/listener for privacy information.

]]> This week Dodgey and Elle cover off everything around local sport in the NT. They speak to Josh from Elite Physio about how to treat and prevent sports injuries. They also speak with baseball NT about some local women making it big in the national league.

See omnystudio.com/listener for privacy information.

]]> full 1 6 Mix 104.9 & iHeart Australia 0d63ada6-e0a5-4198-813b-b4360013152c 0d63ada6-e0a5-4198-813b-b4360013152c Sat, 25 Apr 2026 02:30:00 +0000 1429 https://omny.fm/shows/off-the-bench/off-the-bench-episode-5 Off the Bench - Episode #5 Off the Bench - Episode #5 This week Dodgey and Elle chat to David from Northern Australian Motorsports about their open day. Plus they chat to Sarah Passalick about her performance at this years HYROX in Brisbane.

See omnystudio.com/listener for privacy information.

]]> This week Dodgey and Elle chat to David from Northern Australian Motorsports about their open day. Plus they chat to Sarah Passalick about her performance at this years HYROX in Brisbane.

See omnystudio.com/listener for privacy information.

]]> full 1 5 Mix 104.9 & iHeart Australia 5ca7061c-a56c-418b-903f-b42f000ad2dd 5ca7061c-a56c-418b-903f-b42f000ad2dd Sat, 18 Apr 2026 02:30:00 +0000 1111 https://omny.fm/shows/off-the-bench/off-the-bench-episode-6 Off The Bench - Episode #4 Off The Bench - Episode #4 This week Dodgey and Elle catch up with Wade Derksen of the Nightcliff Tigers Football Club and current Carlton Blues player, plus Debra Farley from Netball NT.

See omnystudio.com/listener for privacy information.

]]> This week Dodgey and Elle catch up with Wade Derksen of the Nightcliff Tigers Football Club and current Carlton Blues player, plus Debra Farley from Netball NT.

See omnystudio.com/listener for privacy information.

]]> full 1 4 Mix 104.9 & iHeart Australia 6c82cdae-d480-4e3f-b430-b4260027f874 6c82cdae-d480-4e3f-b430-b4260027f874 Sat, 11 Apr 2026 02:30:00 +0000 1075 https://omny.fm/shows/off-the-bench/off-the-bench-episode-4 Off The Bench - Episode #3 Off The Bench - Episode #3 This week Dodgey & Elle talk about the new NRLNT season as well as the Soccer season.

See omnystudio.com/listener for privacy information.

]]> This week Dodgey & Elle talk about the new NRLNT season as well as the Soccer season.

See omnystudio.com/listener for privacy information.

]]> full 1 3 Mix 104.9 & iHeart Australia 46448246-541f-49be-8801-b41a00688c21 46448246-541f-49be-8801-b41a00688c21 Sat, 28 Mar 2026 02:30:00 +0000 940 https://omny.fm/shows/off-the-bench/off-the-bench-episode-3 Off The Bench - Episode #2 Off The Bench - Episode #2 Dodgey & Elle catch up with Dante Rodriguez ahead of his debut in the One Championship league in Thailand, and they talk about the new 'Sunday Sluggers' as a part of Baseball NT.

See omnystudio.com/listener for privacy information.

]]> Dodgey & Elle catch up with Dante Rodriguez ahead of his debut in the One Championship league in Thailand, and they talk about the new 'Sunday Sluggers' as a part of Baseball NT.

See omnystudio.com/listener for privacy information.

]]> full 1 2 Mix 104.9 & iHeart Australia e46d184c-1a1f-4f4e-a6bc-b41300238c8b e46d184c-1a1f-4f4e-a6bc-b41300238c8b Sat, 21 Mar 2026 02:30:00 +0000 1107 https://omny.fm/shows/off-the-bench/off-the-bench-episode-2 Off The Bench - Episode #1 Off The Bench - Episode #1 We welcome Dodgey and Elle to Mix 1049 as they bring you all the latest in local sport across the Top End.

See omnystudio.com/listener for privacy information.

]]> We welcome Dodgey and Elle to Mix 1049 as they bring you all the latest in local sport across the Top End.

See omnystudio.com/listener for privacy information.

]]> full 1 1 Mix 104.9 & iHeart Australia fdd54c44-0c09-4b96-a1d3-b41300185931 fdd54c44-0c09-4b96-a1d3-b41300185931 Fri, 20 Mar 2026 01:31:19 +0000 1082 https://omny.fm/shows/off-the-bench/off-the-bench-episode-1