Carly asked the Straight and Curly Facebook group what topic they wanted her and Kelly to cover in this episode, and ‘dealing with burnout’ won by a country mile. Which is funny because, at time of recording, Carly and Kelly were teetering on the edge of burnout themselves.

In a departure from their usual highly-structured conversation they range far and wide in this ep covering: 
How to avoid burnout in the first place
The different kinds of burn out (self-inflicted vs that which is out of your control)
The difference between burnt out and busy
How to remedy burnout once you’ve identified what’s causing it

For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to www.straightandcurly.com or come join the Straight and Curly group on Facebook .

Carly asked the Straight and Curly Facebook group what topic they wanted her and Kelly to cover in this episode, and &lsquo;dealing with burnout&rsquo; won by a country mile. Which is funny because, at time of recording, Carly and Kelly were teetering on the edge of burnout themselves.
In a departure from their usual highly-structured conversation they range far and wide in this ep covering:&nbsp;
<ul>
<li>How to avoid burnout in the first place</li>
<li>The different kinds of burn out (self-inflicted vs that which is out of your control)</li>
<li>The difference between burnt out and busy</li>
<li>How to remedy burnout once you&rsquo;ve identified what&rsquo;s causing it</li>
</ul>
For more info on Kelly and Carly, and to see any links or resources mentioned in today&rsquo;s episode, head over to www.straightandcurly.com or come join the <a href="https://www.facebook.com/groups/straightandcurly/">Straight and Curly group on Facebook</a> .

A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.

Straight and Curly

The podcast for self-improvement junkies. Each week Carly Jacobs and Kelly Exeter chat about their best productivity tips and tactics, road test life hacks and answer questions from fellow self-improvers in their Straight and Curly group on Facebook. If you're looking for practical ways to live your best life - this is the podcast for you.

Kelly and Carly discuss avoiding burnout, dealing with burnout and much more.

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