Carly read an article on The Mighty linking certain elements of overthinking to high functioning anxiety and totally identified with it. Kelly read the same article and felt like she was looking in the mirror. So clearly, both girls have a bit of experience with this topic.

But is overthinking all bad? Are there things we can do to manage the tendency to ruminate too much and let our imaginations run that little bit too wild?

Kelly and Carly cover this and more in today’s episode.

For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to www.straightandcurly.com or come join the Straight and Curly group on Facebook.

Carly read an article on The Mighty linking certain elements of overthinking to high functioning anxiety and totally identified with it. Kelly read the same article and felt like she was looking in the mirror. So clearly, both girls have a bit of experience with this topic.
But is overthinking all bad? Are there things we can do to manage the tendency to ruminate too much and let our imaginations run that little bit too wild?
Kelly and Carly cover this and more in today&rsquo;s episode.
For more info on Kelly and Carly, and to see any links or resources mentioned in today&rsquo;s episode, head over to <a href="http://www.straightandcurly.com">www.straightandcurly.com</a> or come join the <a href="https://www.facebook.com/groups/straightandcurly/">Straight and Curly group on Facebook</a>.

A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.

Straight and Curly

The podcast for self-improvement junkies. Each week Carly Jacobs and Kelly Exeter chat about their best productivity tips and tactics, road test life hacks and answer questions from fellow self-improvers in their Straight and Curly group on Facebook. If you're looking for practical ways to live your best life - this is the podcast for you.

Kelly and Carly discuss whether overthinking all bad, what they do when their imaginations run a bit too wild, and more.

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