To celebrate 50 episodes of therapy/sanity, Brooke and Kel answer some wonderful listener questions in this week’s episode, including:   
What's the thing you're proudest of about yourselves that isn't “measurable"? 
If you could have any job, what would it be? 
How do you balance your needs, aspirations and goals with your families (or other significant others?) 
How did you guys define the values and passions you always guide your life towards? What kinds of questions did you ask yourselves?  
Do you practice what you preach? 
My husband only listens to people who aren't me, so what resources would you recommend to help him keep organised? 
I regularly practice mindfulness and its wonderful BUT I often find myself getting angry and frustrated at other people's lack of mindfulness. Do you have any suggestions for how I could think about these situations differently? 
Do you have any tips on getting kids to listen to you? 
What is the one dream you hope to achieve this year but fear you may not? 

See? A cracking bunch of questions which Kel and Brooke have a lot of fun answering.  

Be sure to join the Let It Be Facebook group and head over to http://www.letitbe.fm to learn more about Kelly and Brooke! 

 Links and Resources:  
The 4 Tendencies - via Gretchen Rubin 
Happier with Gretchen Rubin
Paul Jarvis
Carl Honore’s books

To celebrate 50 episodes of therapy/sanity, Brooke and Kel answer some wonderful listener questions in this week&rsquo;s episode, including: &nbsp;&nbsp;
<ul>
<li data-listid="2" data-aria-posinset="1" data-aria-level="1">What's the thing you're proudest of about yourselves that isn't &ldquo;measurable"?&nbsp;</li>
<li data-listid="2" data-aria-posinset="2" data-aria-level="1">If you could have any job, what would it be?&nbsp;</li>
<li data-listid="2" data-aria-posinset="3" data-aria-level="1">How do you balance your needs, aspirations and goals with your families (or other significant others?)&nbsp;</li>
<li data-listid="2" data-aria-posinset="4" data-aria-level="1">How did you guys define the values and passions you always guide your life towards? What kinds of questions did you ask yourselves?&nbsp;&nbsp;</li>
<li data-listid="2" data-aria-posinset="5" data-aria-level="1">Do you practice what you preach?&nbsp;</li>
<li data-listid="2" data-aria-posinset="6" data-aria-level="1">My husband only listens to people who aren't me, so what resources would you recommend to help him keep organised?&nbsp;</li>
<li data-listid="2" data-aria-posinset="7" data-aria-level="1">I regularly practice mindfulness and its wonderful BUT I often find myself getting angry and frustrated at other people's lack of mindfulness. Do you have any suggestions for how I could think about these situations differently?&nbsp;</li>
<li data-listid="2" data-aria-posinset="8" data-aria-level="1">Do you have any tips on getting kids to listen to you?&nbsp;</li>
<li data-listid="2" data-aria-posinset="9" data-aria-level="1">What is the one dream you hope to achieve this year but fear you may not?&nbsp;</li>
</ul>
See? A cracking bunch of questions which Kel and Brooke have a lot of fun answering.&nbsp;&nbsp;
Be sure to join the <a href="https://www.facebook.com/groups/letitbepod/">Let It Be Facebook group</a> and head over to <a href="http://www.letitbe.fm">http://www.letitbe.fm</a> to learn more about Kelly and Brooke!&nbsp;
&nbsp;Links and Resources:&nbsp;&nbsp;
<ul>
<li data-listid="4" data-aria-posinset="1" data-aria-level="1"><a href="http://gretchenrubin.com/happiness_project/2015/01/ta-da-the-launch-of-my-quiz-on-the-four-tendencies-learn-about-yourself/&nbsp;">The 4 Tendencies</a> - via Gretchen Rubin&nbsp;</li>
<li data-listid="4" data-aria-posinset="2" data-aria-level="1"><a href="http://gretchenrubin.com/podcast/&nbsp;">Happier with Gretchen Rubin</a></li>
<li data-listid="4" data-aria-posinset="3" data-aria-level="1"><a href="https://pjrvs.com/&nbsp;">Paul Jarvis</a></li>
<li data-listid="4" data-aria-posinset="3" data-aria-level="1"><a href="http://www.carlhonore.com/books/&nbsp;">Carl Honore&rsquo;s books</a></li>
</ul>

A weekly show with Kelly Exeter and Brooke McAlary, where we chat about what it means to do less and be more.

Let It Be

To celebrate the first 50 episodes of Let It Be, Brooke and Kel invited listeners to ask them anything, and there’s some cracking questions!

Advertisement