Forgiveness is the attribute of the strong, said Gandhi. But what if you're not Gandhi? What if you're just a regular person, badly betrayed by a friend? Robin Bailey is that woman, burned by someone close to her, and she can't let it go. So is it ever ok not to forgive? Does forgiving someone make you a doormat, or excuse the terrible behaviour of the transgressor? And why is there cultural pressure to forgive when sometimes you just don't want to? Plus, have you been living like the Danes? We check in on your Hygge homework.

Hosted by author and columnist Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life. 

Contact the show via the facebook page,

Email thewell@mamamia.com.au

Rebecca Sparrow is an author and self-help book reader.

And Robin Bailey is on Triple M Breakfast 

Please subscribe to this show in itunes, and if you have a moment, rate and review the show!

Thanks to Cetaphil for sponsoring this show. 

This is another podcast from the Mamamia Podcast Network.

<div class="message_content ">Forgiveness is the attribute of the strong, said Gandhi. But what if you're not Gandhi? What if you're just a regular person, badly betrayed by a friend? Robin Bailey is that woman, burned by someone close to her, and she can't let it go.&nbsp;So is it ever ok not to forgive? Does forgiving someone make you a doormat, or excuse the terrible behaviour of the transgressor? And why is there cultural pressure to forgive when sometimes you just don't want to?</div>
<div class="message_content ">&nbsp;</div>
<div class="message_content ">Plus, have you been living like the Danes? We check in on your Hygge homework.</div>
<div class="message_content ">
<p>Hosted by author and columnist Rebecca Sparrow and radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.&nbsp;</p>
<p>Contact the show via <a href="https://www.facebook.com/thewellpodcast/">the facebook page,</a></p>
<p>Email thewell@mamamia.com.au</p>
<p><a href="https://www.facebook.com/Rebecca-Sparrow-Writer-222279674577710/?fref=ts">Rebecca Sparrow</a> is an author and self-help book reader.</p>
<p>And Robin Bailey is on Triple M Breakfast&nbsp;</p>
<p>Please subscribe to this show in itunes, and if you have a moment, rate and review the show!</p>
<p>Thanks to <a href="http://www.cetaphil.com.au/">Cetaphil </a>for sponsoring this show.&nbsp;</p>
<p>This is another podcast from the<a href="http://www.facebook.com/mamamiapodcastnetwork"> Mamamia Podcast Network.</a></p>
</div>

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

The Well

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road test techniques for a better, happier, and more meaningful life.
Whether it's your relationships, work, family or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

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