Denmark is officially the happiest place in the world. So what exactly are they doing differently over there? We take a look at where the Danes get it right, and how we might just benefit from living a little more Danishly ourselves. Plus, we check in on how your sleep homework is going. And, there's a new challenge for the week that will bring you closer to your community. 

Hosted by author and columnist Rebecca Sparrow and 97.3 radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life. 

Contact the show via the facebook page,

Email thewell@mamamia.com.au

Rebecca Sparrow is an author, columnist and self-help book reader.

And Robin Bailey is on Robin, Terry and Bob on Brisbane's 97.3fm

Please subscribe to this show in itunes, and if you have a moment, rate and review the show!

Thanks to Cetaphil for sponsoring this show. 

This show is produced by Ruth De Glas and is another podcast from the Mamamia Podcast Network.

Denmark is officially the happiest place&nbsp;in the world. So what exactly are they&nbsp;doing differently over there?&nbsp;We take a look&nbsp;at where the Danes get it right, and how we might just benefit from living a little more Danishly ourselves. Plus, we check in on how your sleep homework is going. And, there's a new challenge for the week that will bring you closer to your community.&nbsp;
Hosted by author and columnist Rebecca Sparrow and 97.3 radio presenter Robin Bailey, it's the show that explores the head, heart and happiness of life.&nbsp;
Contact the show via <a href="https://www.facebook.com/thewellpodcast/">the facebook page,</a>
Email thewell@mamamia.com.au
<a href="https://www.facebook.com/Rebecca-Sparrow-Writer-222279674577710/?fref=ts">Rebecca Sparrow</a> is an author, columnist and self-help book reader.
And Robin Bailey is on <a href="https://www.facebook.com/robinterrybob/?fref=ts">Robin, Terry and Bob on Brisbane's 97.3fm</a>
Please subscribe to this show in itunes, and if you have a moment, rate and review the show!
Thanks to <a href="http://www.cetaphil.com.au/">Cetaphil </a>for sponsoring this show.&nbsp;
This show is produced by Ruth De Glas and is another podcast from the<a href="http://www.facebook.com/mamamiapodcastnetwork"> Mamamia Podcast Network.</a>

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

The Well

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road test techniques for a better, happier, and more meaningful life.
Whether it's your relationships, work, family or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

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